Podcasts about mndfl meditation

Kirat Randhawa on Buddhist Philosophy and How it Can Help Us Cultivate Boundaries, Compassion & MoreOn this episode we discuss podcasting & being nervous, the downside of too much structure, how “discipline” can actual hinder us, meditation & what it should feel like, is It possible to be free from biases? how buddhism & enlightenment are misinterpreted, the meaning of “attachment”, what compassion looks like, what boundaries look like & more.Kirat Randhawa is a meditation instructor and an inspired student of Tibetan Buddhism based in New York City. She is currently a student at Columbia University studying the role of contemplative training within the field of psychology and how associated mindfulness practices can be used as instruments for individual and societal transformation.Having been raised in a spiritual home, meditation was at the center of daily life for Kirat. As her practice grew with her and transformed over the years, she began to translate philosophy into action. She learned to use meditation as a tool to practice self-compassion and extend kindness to herself as well as others.Through her research at The Contemplative Sciences Center at the University of Virginia to working with underserved communities across the city, she seeks to understand and deconstruct the multilayered conditioning that prohibits human flourishing. Her training at The Tibet House, MNDFL Meditation, and in the Mindfulness-Based Stress Reduction lineage has allowed her to develop a multidimensional approach to support clients on their path toward greater alignment and joy. As a community organizer and explorer, Kirat celebrates leading a life centered around prosocial values and ethical wellbeing through her advocacy for local artisanal products and sustainable craft, plant medicine, sincere dialogue, and social connection.

Buddhist author Lodro Rinzler throws Trungpa Rinpoche's 'coconuts of wakefulness' at Raghu while offering 'Buddhist advice for anxious times.'Lodro Rinzler is a Buddhist meditation teacher and award-winning author of 7 books, including the bestseller The Buddha Walks Into A Bar, and new book Take Back Your Mind: Buddhist Advice for Anxious Times. He is co-founder of MNDFL Meditation studios in NYC, and was named one of '50 Innovators Shaping the Future of Wellness' by SONIMA. Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He has taught meditation for 20 years in the Tibetan Buddhist tradition and has spoken across the world at conferences, universities, Google, Harvard, and the White House. Lodro resides in the Hudson Valley with his wife and their four-legged family of animals. More at LodroRinzler.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hoy platiqué con Isidora Camus, quien es politóloga chilena y maestra de meditación de mindfullness y loving kindness meditation. Hice una meditación con ella, sentí una paz increíble, y la invité para platicar sobre cómo podemos abordar emocional y espiritualmente este momento de crisis, manejar la ansiedad y el miedo, integrar la gratitud y, en el proceso, mejorar como personas y corredores. Puedes seguir a Isidora en Instagram Y meditar con ella todos los miércoles 5PM en español a través del perfil de MNDFL Meditation

Listen to the first ever live Pro Hoe Podcast ft. Dr Travis Meadows, a psychiatrist with training from NYU's Human Sexuality Department. This episode was recorded at MNDFL Meditation on September 22nd. In honor of the first episode of the Pro Hoe Podcast, three people of color shared first time memorable sexual experiences. Listen to Nneka speak on her first time hearing the word "slut" and later deconstructing and decolonizing her faith and world views to allow herself sexual pleasure. Theresa takes us on a steamy recollection of her work as a dominatrix and first time pegging a man, and exposes the nuances of power play. Cory recalls his first threesome with a man and a woman, and speaks on imposter syndrome. Penda N'diaye and Dr. Meadows guide this powerful conversation! See acast.com/privacy for privacy and opt-out information.

The ability to 'get your mind right' is essential to your Success Journey. Today we talk to a man who can shed some serious light on how we can each work to tame and manage our minds. Lodro Rinzler is the co-founder of MNDFL Meditation and the award-winning author of six books. His works include: The Buddha Walks into a Bar; Walk Like a Buddha; The Buddha Walks into the Office; Sit Like a Buddha; How to Love Yourself (And Sometimes Other People); and Love Hurts. He has taught meditation for eighteen years in the Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Dubbed “the cool kid’s Buddhist” by The Boston Phoenix, Rinzler’s work has been featured in The New York Times,The Wall Street Journal, The Atlantic, FOX, CBS, and NBC. He lives in New York City with his wife Adreanna and a menagerie of small animals. Connect with him at lodrorinzler.com ---------------------------------------------------------------------------------- *Ready to make this year your most profitable, productive & passion driven yet? Visit www.AwildaRivera.com to learn how you can get started. --- Support this podcast: https://anchor.fm/winlife/support

Lodro Rinzler is a meditation teacher, author, co-founder of a meditation studio, MNDFL Meditation, and a man who is wise beyond his years. In this episode we talk about how not to meditate, how to start practicing and how to deepen your practice. We cover: How to start meditating How to get deeper into your […] The post Ep 27 – Lodro Rinzler – How to and How Not to Meditate appeared first on Purpose Up.

Key Quote “I’m so tied to my computer and phone all the time that just 30 minutes forcing me to not be by some form of electronic, I feel, is valuable” Time-Stamped Notes 00:09 – Ari and Nick are in a studio for the first time 01:22 – Not recommended, but worthy of discussion is the Starbucks app where you can order your coffee through the chat bot 02:44 – Slack’s new feature called Slack Enterprise Grid allows you to have multiple workspaces for big organizations 04:07 – Box Breathing is a website that takes you through the motions of the Navy Seal breathing technique 04:44 – Nick does Mndfl Meditation that incorporates box breathing 05:58 – Ask Ari and Nick any questions that you may have and they will answer on the podcast 06:01 – Chris Mottram is our in-house audio engineer 06:17 – Ari will be hosting a webinar on February 15 Less Doing Podcast Resources: www.leveragepodcasts.com