comprises the valley of the Hudson River and its adjacent communities in the U.S. state of New York
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Jay has witnessed strange phenomena throughout his life in New York's Hudson Valley, beginning with a cylindrical craft above the trees during childhood and a blue light that flooded his family home years later. His story also includes a near-death encounter with a vast golden light, unexplained voices, geometric symbols, a shadowy grey figure and glowing objects that appeared to respond to his thoughts. More recently, his wife claims to be communicating telepathically with a mantis-like entity known as Stella.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026-2/If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
This week on The Hudson Valley Disc Golf Podcast: Alex, Joe, Corey, Randy, Jaimen, Evan and Terry Hudson help me pepper Patt Jeffries with questions about his Disc Golf history. We learned about his nomadic life, understanding wife and Disc Golf strife. We also heard from Terry Hudson who breaks down the Hudson Valley Disc Golf Passport—a brand-new way to gamify local course visits, support disc golf stores, and earn points through volunteer work. He also gave us the scoop on the 2026 Montgomery County Championship at Burbine and Dove Creek.We previewed the many other local events coming in the next couple months including, the Stonykill Scramble(Open for Registration), the ElectriCity Classic(Still Open for Registration until Friday) and the Wilcox Wow(Open for Registration) among others. And we wrap it up with some local league recaps and a round of "Disc or No Disc" in which none of the categories described my feelings after my Summer Battle Royale match.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
After a decade of ideological conformity, is American theater ready to laugh at itself again? This week Meghan is joined by Broadway star, comedian, and producer PJ Adzima, founder of Stage Time NYC and producer of Slam Frank—a mind-melting new musical that reimagines The Diary of Anne Frank through "an intersectional, multi-ethnic, genderqueer, Afro-Latin hip-hop lens." (You read that right.) Slam Frank was conceived by composer and lyricist Andrew Fox, who was stunned and inspired by a Twitter thread in which someone asked, "Did Anne Frank ever examine her white privilege?" (You also read that right.) A play within a play about a progressive theater company twisting itself into knots trying to stay on the right side of history, the show has provoked both walkouts and rave reviews—including in The New York Times. (Again, you read that right.) PJ and Meghan discuss the transformation of the theater world over the past decade, the legacy of The Book of Mormon (in which he starred for many years), the "Dear White American Theater" manifesto, and why he believes great art cannot be created by checking ideological boxes. They also talk about what happens when artists prioritize pleasing everyone over having a point of view—and why live performance still matters in an era dominated by algorithms and social media. PJ was recently added as a guest at The Unspeakeasy's Small Gathering for Big Ideas retreat, Oct 19-21 in Kingston, NY. He joins fellow speakers John McWhorter and Lisa Marchiano. Spaces are filling fast. Info here. Slam Frank opens off-Broadway at New York's Orpheum Theater in September. Guest Bio: PJ Adzima starred on Broadway in The Book of Mormon and is the founder of Stage Time, an underground-style variety theater company and artist collective in New York City. He is also producer of Slam Frank.
Ben Brown is a sound practitioner, visual artist, and New York State-licensed massage therapist whose work resides at the intersection of art, healing, and ancestral resonance. Blending vibrational sound, visual expression, and conscious experiences, Ben creates immersive offerings that provide refuge from social-emotional isolation and invite the mind and body into deeper states of presence, spaciousness, and awareness. Guided by the belief that sound art unites inner wisdom and collective memory, Ben crafts listening environments emphasizing the felt sense of vibration and its capacity to recalibrate consciousness and the nervous system. His method explores how frequencies and our senses reconnect us to intuition and the innate wisdom embedded in our bodies. Ben offers individual and group sound meditations and self-care workshops. He currently practices in New York City and the Hudson Valley, NY. Our conversation introduces listeners to Ben and his work. We hear about how his trajectory changed and how he landed in his current fields where he feels most aligned. He opens up about his relationship to the feminine and the masculine, anger and smelling like roses. His upcoming events, including a special Soundbath for Peace at Innisfree Gardens and the seasonal Sound Sanctuary at TEMPO in Kingston, can be found on his website and announced on Instagram. https://www.handandtemple.com/events You can find him here https://www.handandtemple.com/ and on Instagram https://www.instagram.com/hnd_tmpl/ Like, Subscribe! Watch us on Youtube https://www.youtube.com/@dancingwithwaterpodcast Find us on Instagram https://www.instagram.com/dancingwithwaterpodcast/ Support us at Patreon https://www.patreon.com/dancingwithwater Find archive conversation from I want what SHE has https://iwantwhatshehas.org/ Learn more about Theresa and her offerings at https://www.anahatakingston.com/ Learn more about Jennifer and her offerings at https://www.cosmicmotherlove.com/
A century ago, a Jesuit priest predicted that humanity would evolve into something he called the "ultra-human." Tami Simon speaks with religious studies scholar D.W. Pasulka—author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny—about why that prediction looks eerily prescient today, the startling pattern match between angel encounters and UFO reports, and what it means to relate to AI as a tool, not a companion.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.Insights at the Edge is supported by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more.Special Offer - Sounds True community members enjoy 10% off any workshop registration at Omega Institute. Discover what calls to you at eomega.org/true. Use code TRUE at checkout.Insights at the Edge is supported by Magic Hour, whose ceremonial teas carry more presence, beauty, and ritual into ordinary days. Magic Hour draws its leaves and botanicals from regenerative small farms around the world, in blends made to nourish the body and open the mind.Explore their teas, matchas, and herbal rituals at clubmagichour.com. Get 20% off your first order with the code TRUE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Light Gate Welcomes GUEST: Michael Schratt, Researcher, Author, UFO historian Date: July 27, 2026 Time: 5-7pm pacific / 8-10pm eastern Episode 169 Discussion: The Hudson Valley UFO wave Tonight, “The Light Gate,” welcomes back Michael Schratt for a brand new never-before-seen presentation: The Hudson Valley UFO Wave Michael is private pilot, military aerospace historian, longtime UFO researcher, lecturer, draftsman, an expert on classified ‘black projects,” UFO crash/retrievals, the government UFO coverup and more. He is the author of “DARK FILES: A Pictorial History of Lost, Forgotten and Obscure UFO Encounters.” He has an amazing and unique YouTube channel “Michael Schratt UFO Encounters,” where you can find the very best information about UFO crash/retrievals and so much more. Tonight we will be talking about the dawn of Modern Ufology: the Airship Wave, the Foo Fighter UFOs, the Swedish Ghost Rockets, the Magenta, Italy UFO crash and more! He is a frequent guest on radio shows and podcasts. He has appeared on Coast to Coast and many other major podcasts, and regularly speaks at UFO conferences including, Contact in the Desert. His book, DARK FILES, presents 61 fully illustrated UFO encounters from around the world. These cases were obtained from real world "boots on the ground" research by gaining access to university archives, multiple UFO research centers, and private collections. All cases presented contain references so that the reader can verify them on their own. Every effort was taken to portray these cases accurately from eyewitness accounts and reports, thereby preserving an important part of our global history. This publication contains never before seen illustrations which make these historically significant UFO cases "come alive.” Tonight, Michael will be presenting new cases that he discovered while researching the archives of APRO (The Aerial Phenomena Research Organization) headed by Jim and Coral Lorenzen. This was the first UFO citizen study group to have a major impact on the subject. LINKS: FACEBOOK: https://www.facebook.com/profile.php?id=1627000252 WEBSITE: projectblueroom.com/michael-schratt BITLY: bit.ly/SchrattDarkFiles TWITTER: twitter.com/SchrattOfficial YOUTUBE: https://www.youtube.com/@michaelschrattofficial United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Ram Dass explores playing your part on all of the stages that life presents, then answers questions about the significance of dreams, preventing detachment from turning into laziness, dealing with burnout in institutional structures, and more.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is from a retreat at the Omega Institute in Rhinebeck, New York, on June 21st, 1986.Ram Dass begins with an exploration of how we all have unique, but equally important, parts to play on all of the different stages that life has to offer. The quieter we get, the more we can hear the appropriateness of the parts we play.Ram Dass transitions to question and answer time, responding to inquiries about the significance of dreams, the tension between inner work and our outer lives, and how we can prevent detachment from turning into laziness.Ram Dass wraps things up by answering questions about dealing with the pain of family and friends who don't want to join us on the spiritual path, bringing spiritual truths into spaces that don't traditionally allow them, and facing burnout in institutional structures such as government.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Listen to Ram Dass Here and Now ad-free on our Patreon. Anyone can sign up for a free 7-day trial, but the first 500 people to click this link can get a 3-month free trial membership: 3 Months of Ad-Free Ram Dass Podcast“And each time you let go of your somebody-ness, you can hear more clearly your everybody-ness, or your part in the everybody-ness of it all. More and more, you just want to play your part; it's nothing special. It's just nothing special anymore.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Week on The Hudson Valley Disc Golf Podcast: Corey, Alex, Jaimen, Randy, Patt and Evan are here as we talk to Greg Kurtz. Greg's running the DisCap Monthly at his course Porcupine Springs this Saturday. It's a Flex start, so stop by any time between 9AM - 4PM with a group or make one when you get there. The course is on UDisc if you need directions.While we had him, we also got his insight on some of the local goings on like Jeff Wiechowski's pending induction into the NYS Disc Golf Hall of Fame and Ethan Hadders win at Junior World's. Jaimen was here so we caught up on what he was doing the last few weeks, including the Warwick Disc Golf Championships. We also heard about Corey's trip to Cortland, NY for the Boondock Battle at Greek Peak. We also previewed some upcoming events, looked back at the Last Week in Disc Golf in the area and finished it up with a round of Disc or No Disc.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
Today, my guest is Nick Khamsopa. Nick Khamsopa is the CEO of Hudson Housing Lifestyle, building workforce communities across the Hudson Valley, where working families truly belong. And in just a minute, we're going to speak with Nick Khamsopa about the affordable housing crisis. https://hudsonlifestyle.com/
Whether you are packing up a one-bedroom apartment or hauling a heavy, beloved upright piano between boroughs, moving is a massive, stressful milestone. In this episode of Cidiot, we are pulling back the curtain on the moving industry to unpack the mysteries of proper packing, budgeting, and storage.Mat sits down with Ryan Hart from Mabey's Moving & Storage—Columbia County's newly crowned best moving company by the Register Star—to deliver the ultimate guide for cidiots on the move. Fun fact: Ryan was actually on the crew that moved Mat into his own Hudson home (though Mat admits his official moving strategy is total abandonment until the dust settles!).What We Unbox in This Episode:Pack Like a Pro: Why paper is your best friend over bubble wrap, and how to use the "blue tape" method to streamline your next local move.The Reality of Rates: What to actually expect from an estimate, and what a "white glove" service really adds to your timeline.Storage Secrets: The critical importance of climate control for your household goods (and your couple hundred missing books).Broker Beware: The massive red flags that signal you are dealing with a moving broker instead of a real, local brick-and-mortar company.Local Gems: Ryan shares his favorite escape in the Adirondacks and the absolute best cider donut/distillery combo in Columbia County.Special Live Read: We kick off the episode with a beautiful, moving live reading from Tony Barnstone, poet, author, and professor of literature and creative writing at Whittier College. Be sure to check out his beautifully illustrated book, Apocryphal Poems, linked below.Links & Resources Mentioned:Poetry: Apocryphal Poems by Tony Barnstone (Amazon)Our Trusted Mover: Call Mabey's Moving & Storage at 518-283-0017 for a free estimate, or visit them online to download their comprehensive "packing bible."Ready to dive in? Get out your blue tape, stay off the Reddit horror threads, and let's get moving!Thanks for listening to Cidiot®. Come visit. And special thanks to Mabey's Moving & Storage, and to guest editor Brett Barry of Silver Hollow Audio and host of Kaatscast: The Catskills Podcast.©2026 MCZ Media LLC. Cidiot® is a registered trademark.
The housing shortage is real. Affordable housing remains elusive. The "solution" passed by Congress will do little to help. The challenges to developers seem insurmountable. But Nick Khamsopa labors away, working with all available resources, and is thriving in the Hudson Valley, New York. Here's how he's done it. Plus listener questions including exceptions to the Maximum Allowable Offer "rule."
Claire Saffitz joins us for a summer-minded conversation about cooking outside the dessert lane. The best-selling author of Dessert Person and What's for Dessert talks pizza-oven construction, YouTube behind-the-scenes, garden life in the Hudson Valley, and—for the first time—details about her upcoming third cookbook, which is a bit of a departure from her previous work. And it's the return of Three Things, where Aliza and Matt discuss what's interesting in the food world, including Matt's visits to Lola's, Bar Chimera, AOOA Farm, and Superiority Burger. Aliza checks out Dolores, Un Posto Italiano, and shares how she is having a real potato salad summer. Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
The July, 2026 episode of "Crossroads of Rockland History" begins streaming on Monday, July 20, at 10am on all major podcast platforms and on the HSRC website.We turned our attention to the ironmaking villages that existed on Rockland's western border during the American Revolution.In the decades leading up to the Revolutionary War, rich deposits of iron ore were discovered in the Ramapo Mountains. Early entrepreneurs who sought to capitalize on this resource by mining and smelting the ore into products, however, were thwarted by British laws that prohibited the manufacture of finished goods in the American Colonies.HSRC Executive Director Susan Deeks will join host Clare Sheridan to discuss the ironmaking villages, the challenges they faced to protect their facilities, operations, and laborers; and their role in helping George Washington prevail over the British in the Hudson Valley.About the speaker: Susan Deeks is the executive director of the Historical Society of Rockland County and a former director of the Friends of Long Pond Ironworks in West Milford, NJ. She has a master's degree in history, with a concentration in the industrial history of the Lower Hudson Valley and specialization in the historical iron mines, forges, and furnaces that operated in the Ramapo Mountains from 1764 to 1888.Susan Deeks's presentation will take place Sunday, July 26, 2026, at 1:00 pm SHARP in the Lower-level Community Room, HSRC History Center, 20 Zukor Road, New City. Admission is $5.00 (Space is limited, and reservations are required).Crossroads of Rockland History, a program of the Historical Society of Rockland County, starts streaming new episodes on the third Monday of each month at 10am. From October 2010 to May 2025, the program aired after the morning show on WRCR radio 1700 AM and www.WRCR.com. Join host Clare Sheridan as we explore, celebrate, and learn about our local history, with different topics and guest speakers every month. Our recorded broadcasts are also available for streaming on all major podcasts platforms and at our website.The Historical Society of Rockland County is a nonprofit educational institution and principal repository for original documents and artifacts relating to Rockland County. Its headquarters are a four-acre site featuring a history museum and the 1832 Jacob Blauvelt House in New City, New York.www.RocklandHistory.org
This Week on The Hudson Valley Disc Golf Podcast: Alex, Corey, Tim, Randy, Joe and Evan are joined by Patt Jeffries to help recap the Helderberg Championships 2 and the OKDGC Circuit Challenge. Find out if any of the tournament specific discs are bag worthy and hear how we rated each tournament.We also touched on some of the proposed PDGA rules for 2027, looked back at local leagues from last week, looked ahead to some upcoming events in our area and finished it off with a round of Disc or No Disc between Team Tim and Team Corey.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
Cait Conley is a fourth-generation Hudson Valley native, daughter of a postal worker and a construction worker, a decorated combat veteran and national security expert. And she's running for the House in NY's 17th Congressional district. She recently won the Democratic Party's nomination to face-off against incumbent Republican Rep. Mike Lawlor in New York's 17th Congressional district in the November midterms. Cait and I discuss her campaign, the broken promises and failures of Trump 2.0 and the Republican Party, and her plan to address the affordability crisis facing the working and middle classes. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel
In this exploration of relationships and awakening from the illusion of separateness, Ram Dass talks about looking behind the veil of individual differences and coming to a place where you are love itself.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is the conclusion of a talk Ram Dass gave at the LA Whole Life Expo on February 18, 1989. Don't miss the first part of this talk in Episode 307 – Being in Other Planes of Reality.Ram Dass explores how settling into other planes of reality helps us deal with the immense suffering on this plane of reality. He talks about awakening out of the illusion of separateness and seeing your life as a curriculum.This includes seeing your relationships as part of the curriculum for coming to God. Ram Dass dives into the subject of relationships and how everyone is God in drag. Ultimately, you only meet God. Sharing some classic stories, Ram Dass talks about how relationships are a way to delight in the play of form. He explores moving away from the deprivation model of love into a place where, ultimately, you are love itself.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“And you shift gears; you no longer try to collect love. You just are in love with everybody. ‘In love' is the last stop on the train of dualism before you enter into Nibbana, where you become love, and you are no longer experiencing the experience of loving. You are love. And that is inevitable and irrevocable.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This (almost) Fourth of July conversation originally appeared on Jenny Holland's channel, Saving Culture From Itself, but it's really a "collab," as they say in the pod-biz. Meghan has talked with Jenny before on YouTube livestreams, but this is the first time they've done an official podcast together. This conversation kept circling back to the kinds of tripwires and trigger points that cause people to tune out ideas before they even hear them—for instance my advocacy for Spencer Pratt in the L.A. mayoral race a few months ago and Jenny's support of . . . Brexit. (She lives in Belfast in Northern Ireland.) We also talked about how Meghan began her career at the tail end of the golden age of magazine journalism, and what it was like watching that world start to shift around 2012-13. Finally, in the spirit of the season, they talked about American exceptionalism, generosity of spirit, and Jenny's husband's 1987 trip to the US as part of the "Children of the Troubles" program — the trip that made him fall in love with this country. Catch more of Jenny's cultural critiques directly on her YouTube channel:
From the streets of Manhattan to the Hudson Valley and the Mohawk frontier, New York became the Revolution's central battleground—politically, militarily, and socially. In the new collection 'Fire and Freedom: The American Revolution in New York,' historian Thomas Wermuth and his fellow editors bring together leading scholars to tell a richer, more complicated story of the conflict and the people who lived through it.
Linda uncovered an article about Crater Lake, Oregon, printed in the Winter 1980 edition of Beyond Reality Magazine. The magazine was published in Nanuet, New York, right here in the Hudson Valley, and misspelled the location as "Carter Lake."
Peter Filichia, James Marino, and Michael Portantiere review King Lear @ Hudson Valley Shakespeare, The Loved Ones @ Irish Rep, Giulia: The Poison Queen Of Palermo @ Perelman Performing Arts Center, Small @ Signature Center, and A Walk On The Moon @ the Laura Pels Theatre. “This Week on Broadway” read more
Welcome to episode 228! This week, we're joined by author and Appalachian Trail thru-hiker Jeff “Bluey” Lewis to talk about his upcoming book, MidLifeHikeThis. Jeff shares stories from his journey on the AT, gives us a behind-the-scenes look at the book, and discusses what inspired him to trade everyday life for an unforgettable adventure on the trail. We also dive into several recent search and rescue incidents and discuss a frightening encounter in the Hudson Valley where a dog was attacked by a bear. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: MidLifeHikeThis, Outdoor76, The Creative Act, Die With Zero by Bill Perkins, Hoka Speed Goats, Peak Refuel, Far Out and High StickersVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Botabox Wine, Hudson North,#AT #thruhike #midlifehikethis #catskillmountains #hudsonvalley #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson
I agreed to buy this Marysville, WA flip for $515K based on 10 pictures — then walked the property myself and found $35K in extra work I didn't know about. Instead of lowballing the seller, I tried a novation first, then renegotiated terms before price. Here's how we landed at $495K, and why that order matters. This is Part 1 of a 3-part series — Part 2 covers the property walkthrough, Part 3 covers the sale.
This Week on The Hudson Valley Disc Golf Podcast: Alex, Randy, Corey and Evan were here to recap the previous week in local disc golf. While Alex and Randy prepare for running tournaments this weekend, Evan and Corey compete to see who could play more disc golf during the hottest week of the summer. Including their rounds at the Burbine Flex.We spent a few minutes discussing the proposed PDGA rules for 2027 and caught up on SkipAce and the Summer Battle Royale and finished it up with a round of Disc or No Disc pitting JPark vs. Stonykill.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
Being that the 2026 Independent Hotel Show Miami is only a couple of months away, this special IHS Series episode features the VP of Development, U.S. & Canada at Minor Hotels, Genna Panagopoulos! Genna joins the Suite Spot podcast to discuss: The Minor Hotels Brand & Special Announcements The Independent & Lifestyle Hotel Landscape The 2026 Independent Hotel Show Creating Unique Experiences for Travelers And much more. Ryan Embree: Welcome to Suite Spot, where hoteliers check in, and we check out what’s trending in hotel marketing. I’m your host, Ryan Embree. Hello everyone, and welcome to another episode of The Suite Spot. This is your host, Ryan Embree. We are here for the second season of our Independent Hotel Show series. That means we are gearing up, if you can believe it, for the Independent Hotel Show here in September and Miami Beach. I am so excited and equally excited to bring in a familiar voice. We had her on the podcast just a couple months ago in New York City, Genna Panagopoulos, VP of Development North America at Minor Hotels. Genna, welcome back to the Suite Spot. Genna Panagopoulos: Hey, thanks for having me again. Ryan Embree: Yeah, excited to have you. We were talking off camera. Typically, I usually do the virtual interview before meeting you in person, so this is a little bit more comfortable here, virtually back in, in, I think you’re in Atlanta. I’m here in our TMG headquarters in Orlando, but second time on the Suite Spot. We really didn’t get to get into your hospitality background, kind of a tradition here. Wanna introduce you to our audience a little bit more, intimately and in depth. Talk to us a little bit about your background in hospitality and the journey that led you to Minor Hotels. Genna Panagopoulos: Well, it starts a long time ago because I grew up in the hospitality industry. Typical greek immigrant story. My father came here with just a few dollars in his pocket and ended up building a pretty successful restaurant business in Detroit. So if you ever are in Detroit, if you say Jimmy, the Greek people will know him. But I went to, I obviously grew up in Michigan, went to Michigan State, really, and started studying hospitality with the intent of taking over the restaurant business. And then I did an internship for my father and realized I did not love it as much as he did. And so I ended up falling into the hotel space and specifically hotel investment, real estate development, and have just fallen in love ever since I started my career at Davidson Hotels and Resorts back when they were in Memphis, actually on their business development team. And then they moved to Atlanta, ironically, next to IHGs headquarters. So I was with Davidson for a few years, hopped in over to IHG, where I was for 10 years, did everything from feasibility to business development to even brand, which is a little bit unique. And I don’t wanna undermine that because I had a lot of people say at the time, why would a developer ever go to brand? Like, that’s, you’re where you wanna be. But for me, it was so critical to kind of unlocking new opportunities in the future because the skills I gained in a year and a half on the team work just the role that I’m in now is super helpful because it’s, it’s kind of like wearing two different hats, right? A creative versus a mathematician. So anyways, I was there at IHD for 10 years, and then this opportunity at Minor came up last summer. I was so ready and excited to take on like a new challenge and I thought that it’d be a really fun and exciting new endeavor for me with this combination of my background. So, it’s exciting. Minor’s been super supportive and it’s a little weird to go from working in an office with thousands of colleagues to being the one of one in an entire continent, but it’s been great so far. Ryan Embree: Yeah. And what a unique opportunity. We’re gonna talk about that here in a moment because I think it’s absolutely fascinating. But your story is very familiar. I mean that we hear all the time from our guests, a lot of them start in that f&b kind of space and then transition over to the hospitality side, but super comprehensive skillset, which I’m sure has set you up for success in your role at Minor Hotels. Now, we met face to face at NYU IHIF, where just a couple weeks removed. I call this kind of takeaway season where everybody’s on LinkedIn, kind of frantically typing their takeaways and what they felt about the state of the industry right now, what we’re looking back on New York City, maybe you could start kind of zoomed in version of how that event for you and then maybe back up with an industry lens on some of the biggest takeaways from your time at New York City. Genna Panagopoulos: So from a Minor perspective, we had a really successful conference. So we had tons of meetings while we were there. Really good ones too, on some deals that were hopefully perpetuating. And then we’ll be announcing maybe by the Independent Boutique Hotel Show, but it was, the energy was very live, the excitement for Minor Hotels, was very visceral people, I think, you know, hoteliers are really looking for brands that understand their position. And because Minor is, you know, I always describe it as an owner first, then an operator, now a brand, right? And we still own an owner lease a vast majority of our portfolio. So we know what it’s like to be in their shoes, quite honestly. So it was a successful, like I said, the energy was there. It’s very validating to know that a lot of our marketing is working and all of the, the word of mouth and the fact that we’re out there, iI’m having to educate people less and less with every conference about who we are. So that’s great. Zooming out on an industry lens, you know, I think, you know, even just looking at beginning of the year to NYU IHIF, this sentiment is very different, right? You know, at the beginning of the year there was so much excitement over the World Cup. You and I spoke about that at NYU and it’s, it’s obviously been tempered quite a bit, and the K economy is still happening. We’re seeing luxury, the rates of the projects that I’m working on, I’m just shocked at how high they are and, how well the competitors are doing in the upper luxury space. It’s really fascinating. So I’m definitely seeing that as well. But the sentiment, and appetite to grow is definitely there. People are still looking to place equity, not ton, not huge amounts, but we’re, we’re seeing that there are still gaps on that front. Ryan Embree: The resiliency of our industry, I think, continues, right? It just, the momentum there, every single time we see a headwind, we continue to push through, which is really, really cool to see that owner. And, and from a development, I mean, new brands, new projects being announced, this is the space that we’d love to see, you know, more and more because there’s more and more demand growing travelers continue to prioritize travel and the experience economy, which is great for us hoteliers. So we just need some more rooms here, which is obviously what you’re tasked with, right, Jenna? So, but I wanna talk about Minor Hotels. I know you talked about needing a little less education now, but educate us here on the Suite Spot. I mean, Minor Hotels, brand spanning from select service all the way up to that ultra luxury segment ton of brands. They don’t have time for all of them today, but maybe you could share some of your personal favorites and within the hotel, Minor Hotels portfolio, what makes those brands unique? Genna Panagopoulos: Yeah, sure. So yeah, like you said, we now have 12 different brands, four of which were launched last year right before I joined the company. But we have these two lineages, I think within Minor Hotels history, right? We have our roots, which come from Thailand, and Anantara and Avani are great examples of that. And then we have our European roots from acquisitions over the years. So we’ve got brands like…that came from Portugal, NH, which is a very established brand out of Madrid. The four that we launched last year, offer really unique things that we never had before in our portfolio. So as we were looking to grow, we knew that that was something we’d have to have to kind of have on our menu of options for potential hotels, because some of these brands don’t work in every asset type and not every market, though most of our brands have a lot of flexibility to be able to grow into different asset types. But I guess my favorite, and I’m really excited about the Wolseley hotel brand we launched last year. So Minor International owns, which of course, Banner Hotels Resorts is a part of, owns Wolseley Hospitality Group out of London. And there’s a really beautiful institutional restaurant called the Wolseley that’s very famous. If you ask anybody from London, they definitely know the Wolseley. In fact, most people I know that just traveled to London know the Wolseley. So we own, we own that company and decided to take that brand into the hotel space, which is interesting because it’s a restaurant moving into the hotel world. And our first one will open in New York next year, but it’s been really fast. I think it’s really fascinating. There’s a lot of membership club opportunities with that one. And so that’s kind of an new trend we’re starting to see in the luxury space. Ryan Embree: It’s gotta be great to be able to have that breadth and spectrum of property or investment type for an owner to come in and say, this is maybe the market that I’m interested in pursuing, and then figuring out and kind of curating and tailoring what asset, what brand is gonna fit best there. And we talked about this a little at NYU, but I think, again, your job is so fascinating. You have this well-established, extremely popular worldwide brand, and here you are tasked with bringing it into the North American market, right? I’m sure there’s a lot of envious developers out there, what has been kind of, and really you only get to launch a brand like this into a new market only once. So what has been kind of your approach, Jen? I’d love to get kind of the background on what’s been your approach and what kind of feedback you’ve been initially hearing. Have owners been kind of waiting for this, you know, to arrive here and, and what are you hearing from owners right now? Genna Panagopoulos: It’s a tale of two stories as they say, right? So in the luxury space, there’s so much excitement. We are very established, people in that space know us, and wanna be the first to help us develop here. So that’s where we’ve seen the vast majority of our interest. Now, when you shift to looking at some of the upper upscale through the select service brands that we now also offer franchise, which I don’t know the stat off the top of my head, but it is a large component of those properties, those segments are operated by third parties and franchised. So being that we’re newer into that space, that’s where the challenge has been. So, but yeah, in terms of the hardest thing and I have to tackle every day is where do I spend my time? Because there’s constantly deals coming my way. We have to, we have to be quite strategic and mindful about what has the most likelihood of being the best representation of our brand in our target markets. So early on, when I started, I think the first four weeks of me taking the role, I had developed a pretty cohesive development strategy of where we wanted to spend that time. And where that is really any of the top, let’s call it 20 markets in the US that have international demand. So we have top markets that don’t have as much international demand, and we’ll look at those, but we just think that our value is gonna come from driving international business into these hotels. And then totally opposite from that, with Anantara, our, you know, wellness, upper luxury experiential brand. We are really excited about finding deals in kind of everywhere else except for those urban markets, right? So hard to get to places. Last week I was driving through Utah and Colorado, six hours in between each of them. So just to give you a little flavor, we were looking at a couple different opportunities in those states. You know, Hudson Valley is somewhere we wanna be Montana, Wyoming. So, you know, it’s a little bifurcated our approach to our various brands. But we’re trying to be very diligent and strategic about it. So we don’t get distracted by things that aren’t going to help us grow here. Because once we have good examples, we really believe the first few have to be really good. Once we have those, we’ll be able to drive further, further growth at a more quick pace. Ryan Embree: Yeah, no, absolutely. And what you were talking about how best to spend your time, I think that’s a, a challenge that hoteliers have had since the dawn of this industry. But it’s very exciting and very cool to hear those different approaches because, you know, you have the privilege of having that background, of having that history and, and culture already built over an in another market, bringing that here. But you also have the exciting new flavor of providing something new, maybe in some, some very experiential markets right now, which experiential travel is just absolutely exploding another traveler trend right now. And you already have some several success stories we touched on at NYU. Let’s dive a little deeper into some of those projects, Genna. Genna Panagopoulos: Yeah, so we’ve got, I guess our next one that I’ve already kinda spilled the beans on it, but the releases are already out there, but the first Wolseley in the world will be opening next year in New York in the former Lambs Club property. And I think it’s just such a fantastic market to open the first Wolseley hotel. You know, theoretically it could have been in London and hopefully we do have one in London soon, but it’s a very special cherished brand and it’s not the one thing I also just wanna spend a moment on, even though it’s luxury and it’s this very quintessential British kind of formal service style, it’s egalitarian at its roots, it’s really meant for everybody. So you could walk into the, into the Wolseley in London and see celebrities next to politicians and you’re Joe Schmo walking in off the street, you don’t need a reservation. And so I think it’s a really beautiful evolution of the, of the history of that brand. And I’m so excited for it to land in New York. Ryan Embree: So we can announce right now in 2027. The Suite Spot will be on site. We can do nice little episode up there hopefully. Genna Panagopoulos: Next, next conference in New York. We’ll be able to do it there. Ryan Embree: Alright. Genna Panagopoulos: Yes. And then a little, actually, I guess the next one that’ll open in 2029 is Anantara Turks and Caicos, which is a 100% residential hotel, really, really beautiful resort heavy wellness, you’ll find with Anantara. We really lean into the wellness, longevity space. And so, we pride ourselves on always being at the forefront of the latest wellness, the direction wellness is going. And so longevity, for example, right now is very important to us. And we’re seeing that bleed into the residential space. So, you know, just the way that’s getting threaded into the residential experience, into the hotel guest experiences is very fascinating to watch. And then in 2030, we’ll also have another Anantara in Miami, very close to design district. It’s kind of at the epicenter of where design district, Edgewater and Midtown all meet the views from the hotel will be incredible. There’ll be a helipad, a 30,000 square foot spa. And then a mix of hotel rooms, residences that people are living in, and then also residences that can get rented out to hotel guests as well. So we are super excited, I think, you know, having these three hotels in these three markets, right? We’ve covered New York where we already have a hotel, by the way, the NH collection, Madison Avenue, we’ve had there for a few years, which we actually own. And then, you know, Miami, which is a key market, obviously very heavy international demand, but just if you had to tell me to pick one plate, one urban market to put it an Anantara, that would be it. And then Turks and Caicos is such a important market for U.S. leisure travel. So these couldn’t have been better, better markets for us to be entering and launching region. Ryan Embree: Congratulations. What a strong pipeline and really cool projects you’re working on, excited to kind of see those and the announcements as they start to roll in and the pictures, those views that you’re talking about. But I think, you know, the Turks and Caicos property is something we’ve been talking about on the podcast. That CALA region is also booming right now. So, you know, it’s not just, I think sometimes when we say, you know, obviously bringing into the North American market, we tend to go a little bit more domestic, but to expand that into CALA I think is gonna be absolutely critical. ’cause you’re right, so much of that US domestic travel is now spending, you know, time and money in those areas, and looking a little bit more towards that for their experiences. So exciting all around. And of course we love, you know, we’re based here in Florida, so we’d love a new project. We’ll, we’ll definitely be keeping an eye on that Miami project that you have. But this is speaking of Miami, this is our independent hotel show series. Talk to us, you know, why you feel some of the Minor Hotel brands fit within this independent and lifestyle category. And what advantages do you see independent hotels or even experiential brands and lifestyle brands have in today’s hospitality landscape? Genna Panagopoulos: I’ll answer that last question first. If you don’t have that experiential, that’s table stakes today. So, we’re, I believe we’re only gonna see that become more and more important as the years go on. Because if you look at the consumer data of what the younger demographic, where they’re spending their money, it’s not experiences. It’s not, it’s no longer on goods. So having these really cool, unique experiences that they can travel and and receive is gonna be critical in terms of what we have to offer for independent hoteliers, keep in mind this is our roots, right? We started our, our company was founded by Bill Heineke, who, fun fact, and I can’t remember if I’ve already told you this, but the reason we’re called Minor is that he went to go start his business at a very young age of 17. And when he was getting his his business license, they said, sorry, but you need an adult to sign with you ’cause you’re a minor. So he’s really one of those serial entrepreneurs, wicked smart, wicked great at launching businesses, but he was an independent hotelier. That’s how he got his start. So he’s still driving a lot of the vision of the company. And I could tell you coming from a larger brand company into this environment, it is incredibly entrepreneurial. And because we also own hotels, but also operate for a lot of our owners, we truly believe we have this, like this hotelier mindset. We’re more of an operator than we are a brand at this moment. And so I think that could help lend itself to independent owners who are looking for a little bit of support. And we’re here to lean in as much as they want and as little as they want, but there’s benefits to it, right? We can help save on OTA costs, we can help save on purchasing. We’ve got great technology to help with forecasting and revenue management and and so on. So there’s definitely places to tap in. And I think particularly now more than ever with our two collection brands that we launched last year, so I started telling you this, but I didn’t finish telling you the brands that we launched, but two of them that we launched last year are collections. One is minor reserve collection, which is in the luxury space. And then Colbert collection, which is more upper upscale, maybe entry luxury. And those are just such, they’re primed for independent hotels, right? That’s why they were launched. To be able to keep the heritage and the name of an independent hotel play off of it, but then get all the back support, all the things behind the scenes that consumers will really never see, but it’ll help make operations much more efficient and smooth. And so we think that’s where there’s a lot of opportunity and we’re, you know, we’re priding ourselves on that. We’re here to be a partner and not a brand that’s telling you have to do it this way. So that’s where we’re really thinking this is the opportunity for us in that space. Ryan Embree: Well, it says, it says a lot that, to have two collection brands dedicated to that space really shows the investment in the future of these kind of independently run or branded properties and see the opportunity there because again, looking, you mentioned the lens and view challenges about independent hotelier and brand is very different from those big brands that have the scale to kind of combat those challenges a little bit more efficiently. So, you know, independent hotels, we always talk about on this series specifically are looking for any edge or opportunity to differentiate themselves to the traveler because they are really first in line to present a one of a kind experience. If you think about it, one of those places is f&b, a trend that obviously Minor Hotels has taken and ran with, especially with converting a f&b brand to hospitality brand. How have you leveraged the f&b theme with potential owners and when you’re having these conversations with investors, as you look to bring Minor Hotels to North America? Genna Panagopoulos: Yeah, so, well first we have a, when I was doing my onboarding in Madrid and Amsterdam, I toured our Anantara in Amsterdam and they had just, maybe they, a couple months before they had just concluded a chef series where they brought I believe 20 or 30 Michelin rated chefs under their roof and had a food festival, which I had never seen that. Like how amazing to bring. I didn’t know that, that that many Michelin chefs would be side by side cooking for each other, right? But it’s a really special thing. And I think that shows you that Minor is very credible in this super experiential high end f&b space separate to that. And so we have the talent in-house. Separate from that, when you look at our brands and the way our Colbert brand, for example, our Colbert, I don’t even wanna call it a brand ’cause it’s a collection. It’s not really a brand the way we thread food and beverage into the guest experience, right? So each hotel is completely unique within the collection. We don’t want any two to really look alike, to be honest with you. But as part of the one ritual that you can, that you can count on as a guest at every Colbert is a food and beverage driven experience. So whether that’s a bespoke cocktail that’s mixed for you, right as you enter the door, or maybe, after you’ve checked in and you’re in your room, a bell cart is a food and beverage bell cart of sorts is delivering a special experience to your door something that ties back to the identity that the hotel has, but is very curated and special, right? Not something that’s like a here’s the, the chocolate chip cookies we made today. No. Right? We want something really beautiful, thoughtful, creative, and that shows the craft in it that either ties to the experience or the identity of the hotel. So I think that’s really important and those little things go a very long way. Ryan Embree: A hundred percent. And those are the little things that add up in the independent hoteliers world that can, you can have the edge, right? And I mean there’s a whole now space with food tourism. I mean, it’s got a name for it now. That’s how large this trend is. And hoteliers are looking at F&B very, very differently than they did five, 10 years ago. It was a first a place where they started to look and say, where can we cut costs? Where can we make efficiencies? Now the brands that I think are doing it right are leaning into it. They’re seeing it as a part of their guest experience and also a huge opportunity for their local markets too. I think people, you know, in locally have looked at through a different lens at what a hotel F&B experience can be. And when someone comes to town, they might not be going to that restaurant. They might be going to a hotel or a resort, and it having that experience there. So very interested to see, right. Genna Panagopoulos: It’s, I don’t mean to interrupt you. But I just wanna say, I was recently having the conversation because when I started in the industry, we would joke, you could, you could like blow a cannon through a hotel restaurant. Nobody wanted to go to a hotel restaurant. Back in the day, they were cool. And it was like, oh, I’m staying at this hotel, meet me at the restaurant. But for a while, you didn’t wanna go to a hotel restaurant. It was vanilla, it was boring, it had no identity. It was just an extension. It was just a restaurant within a hotel. Now it’s such an important driver of bringing people to that hotel, whether local or visiting from out of town. And so there’s such an opportunity. I just, I look back at the time that those hotel restaurants were not attractive. And now I’m like, no, it’s such a beautiful component to an experience and I’ve seen really amazing destination hotels that are operated by the operators, but have a totally unique identity that’s very strong and compatible with the hotel, but not homogenous with the hotel. Ryan Embree: Absolutely. It’s very, very cool to see that evolution. And I think it’s only, again, as the trend continues to grow, I think it’s only gonna get stronger. You’re gonna see more emphasis on that f&b experience. And I personally can’t wait. Because I love those types of experiences to kind of see that evolve. And we’re gonna learn a little bit about maybe some of your favorite f&b experiences within the portfolio here. So let’s do my favorite part of the episode. Some rapid fire to get to know you Genna and the Minor Hotel portfolio a little bit better. Let’s start with one of your, you talked about maybe future favorite views at your property, but right now what is one of the favorite views at your properties in the portfolio? Genna Panagopoulos: I know you’re trying to do rapid fire, but of course I’ll just story tell a little bit. Ryan Embree: No, not at all. Please. Genna Panagopoulos: The Avani in Amsterdam, I had the opportunity during my onboarding with Minor to go to Amsterdam for a few days. Because we have a ton of hotels in Amsterdam. And I got to stay there and I woke up, I think it was a Sunday morning, and I had one of the upper level rooms and floor to ceiling windows. And I just, I watched the city wake up. It was so cool to see the sunrise from my room, but also the canals were coming to life. People were in boats and I had this cup of coffee and they had a great lounge here. And it’s not, it’s not a fancy hotel, right? It’s an approachable lifestyle of hotel. But it was really, it was so beautiful. I had this like Minor Magazine I was reading and I read the full thing. It was so lovely. And I’m actually taking my daughter there in a few, in two weeks, because I loved it so much. Ryan Embree: Very cool. Yeah. And she’ll get to have that view of the, the property as well. What about favorite fact? A fun fact about one of the properties? Genna Panagopoulos: Okay, so one of our new Colbert collections, that I believe is open now in Florence. It’s called Port Rosa, which it translates to Red Door. And it is actually one of the oldest, it might have been the first hotel actually in Italy and one of the first hotels in Europe. So it’s just so funny ’cause here we call our historic hotels 200 years old. And, and here we have like an 800 year old hotel. So I think that’s, I don’t think I could top that. Ryan Embree: Yeah, that puts it in perspective. Favorite signature dish? We talked about f&b experiences at one of the properties. Genna Panagopoulos: So I know I’m talking a lot about Amsterdam, but that was, it obviously left an impression on me, but at the Tivoli, which is one of our entry luxury brands, very well established in Europe, they really pride themselves on food and wine. And so culinary is a huge component of that experience. So I get to eat at the restaurant in the Tivoli called Ombre. And they really try to weave in creativity and art into the overall experience. And so they took it, they took inspiration from Rembrandt, and so Ombre is one of the 12 colors of Rembrandt’s palette. And so they, they had a beautiful way of weaving that into the food, the color of the food, the color of the menu, the names of the menu items. And it was just a beautiful, and you could watch the chef finish the food right at the entrance. And it was just, it was remarkable. It’s also on the canal. It was an evening candle lit room. It was beautiful. Ryan Embree: I mean the marketing team for some of these properties I’m sure has no shortage of content and storytelling. I mean, this is every hotel marketer’s dream. What about favorite guest experience or amenities at one of your properties? Genna Panagopoulos: That’s a good question. The, also in the Avani in Madrid, so, when I had wrapped up, I had trained in Madrid. I went to Amsterdam for a weekend, came back to Madrid to kind of give everybody my 2 cents of how the project or how the onboarding went. And I was only there for one or two nights. I was so tired. I had been gone for like two weeks. I missed my kids. But I came back and the Avani in Madrid as my welcome city had a smoothie set up. And I had never seen this, and I don’t even know if I’ll ever see this again, but they had a little, a little tiny, I think it’s called like a bullet blender, right? That I could blend in my room. They had the most beautiful, I don’t even know what fruit it was, but it was sweet. It was delicious. They had a variety of milks next to it that I could mix with the fruit, and then of course a little ice bucket and some honey. And it was just everything that I needed. I was so tired from being on the road and to come back and have this really like, cool, healthy, nutritious, it was so, it was like they were reading my mind of what I needed. And I’ve never been in a lot of amazing hotels. And again, Avani is not a luxury brand, but they totally nailed it. And then about an hour later after it, ’cause I had checked in fairly late in the day, they showed up at my door with this beautiful wind down tea set up, and it was, you know, tea can be hit or miss. Yeah, it was so beautifully floral and delicious. And I’m not even a tea drinker. And I loved every moment of it. And they had the most perfect cookie to compliment. Ryan Embree: It’s brilliant by the way, that smoothie, because it makes you a part of the process. It makes you feel a part of the experience. I’m sure a ton of people are sharing that on social media. They’re talking about it. I mean, how easy could it have been to just deliver a smoothie, but for you to kind of be a part of that experience, I think makes it a little bit more special. Very, very cool. I’ve never heard that either. Very cool. And then the last but not least, favorite piece of artwork at one of your properties? Genna Panagopoulos: Thats a tough one. Coming back to the fact that we have an NH hotel in Amsterdam called the Schiller, with tons of authentic Danish artwork. But I’ve also heard that the Tivoli Puerto Gaia has a lot of remarkable pieces. In fact, they have over 70 pieces of authentic art. One of my favorite artists is a Spanish artist…and his works are there. So I haven’t seen it in real life, but that’s on my bucket list. Ryan Embree: Well, I’ll tell you, this was probably the most internationally friendly rapid fire that we’ve had here. When asking these questions. You took us to Madrid, Amsterdam, Italy, all over the place. So, we’ll definitely, I can feel the hoteliers now doing some research on these hotels and planning their vacations. Let’s shift to the Independent Hotel show. It’s happening September 16th, 17th in Miami Beach. And remember Suite Spot listeners, don’t forget to use promo code Ryan26 for a complimentary registration. Genna, and I would love to see you there. Genna, you recently joined the show’s advisory board. Congratulations on that. What inspired you to get involved with this event and how do you see it supporting independent hoteliers? Genna Panagopoulos: First of all, thank you. And I’m really flattered to be on the advisory board. When we started our, when I was working through our development strategy as part of that, we were talking about the various conferences we wanted to attend. And we really think that we’re different from a lot of the big players that are already here, right? We’re trying to not be aligned with them, but a totally different offering. And so for us, it was really important that we find these independent hoteliers, boutique hoteliers that, again, are looking for somebody to help support them and maybe make their lives a little bit easier, but not be always watching over their shoulder. And so for us that this was perfect, I actually hadn’t come across it until they reached out to me. And it came about 48 hours after we had said, we need to find a show or a conference that has specifically this. And it just fell into our lap. And so we, it was, it was very serendipitous and we’re very excited. In fact, I hope we can continue to attend and I’ll be bringing my colleague from Mexico actually to help run the process with us while we’re there. So we’re excited. I also think that we could learn a lot of what independent hoteliers need and their challenges are and be able to help them out. Ryan Embree: Yeah, it’s a very, very unique event. I’ve had the privilege of being to the show since its inception a few years back. So much learning, there is something special when you put a group of independent hoteliers together in a room. The networking that goes down. It really is unlike any other event I’ve been to. So, again, hope you will join Genna and I in Miami Beach in September. We hope to see you there. As we wrap up today, we got a couple more minutes. What is your vision for the future of Minor Hotels in North America? Genna Panagopoulos: Listen, we don’t wanna be as big as everybody else that’s here, but we wanna have a really good foothold. I don’t think I mentioned this, but we have a little over 600 hotels worldwide, including in pipeline. And we’re really everywhere except for North America. And so it just feels like the right progression, of where we even have hotels in South America, in Mexico, right? So we’re really kind of closing in from all directions. And so we just wanna have good hotels here. Good representation on, fun fact, British and US travelers make up the majority of Anantara guests worldwide, even though we have no Anantara here in the U.S.. So, Norin England. So people want it, and I think once they’re here they will absolutely come. So we’re excited. We just want what we want. A good representation of hotels. Hopefully that’s somewhere around 20 to 30 hotels in the coming years. Ryan Embree: Well, you’re off to a super strong start. Congratulations again, Genna. It’s exciting to be here, kind of at the starting line of this Minor Hotel’s journey in North America. It will soon follow suit, like the rest of your brand is. So we’re excited to watch that unfold here in the upcoming years. Genna, thank you so much. We know you’re busy. You mentioned it before. We appreciate you taking your time, spending some time with us and talking about Minor Hotels and in the Independent Hotel Show. Again, we’re, we’re excited that we’ll both be attending there in Miami. And hope you will too. So Genna, thank you for your time. Genna Panagopoulos: Thanks for having me again. Ryan Embree: Alright and we’ll talk to you next time on The Suite Spot. Thank you for listening. To Join our Loyalty program. Be sure to subscribe and give us a five star rating on iTunes. Suite Spot is produced by Travel Media Group. Our editor is Brandon Bell with Cover Art by Bary Gordon. I’m your host Ryan Embree, and we hope you enjoyed your stay.
Ryan welcomes acclaimed occult historian Mitch Horowitz and author and occultist Sarah Lyons for a fascinating conversation exploring the intersection of UFOs, consciousness, magick, and the occult. Together, they examine Jacques Vallée's interdimensional hypothesis, the connections between UFO encounters and psychic phenomena, the occult history of New York's Hudson Valley, the limitations of modern skepticism, and whether science and spirituality are beginning to converge. They also discuss ceremonial magic, synchronicity, Aleister Crowley, and why the UFO phenomenon may be far stranger, and far more interconnected with human consciousness, than we've ever imagined. Follow Mitch Horowitz: https://www.instagram.com/mitchhorowitz23/ Follow Sarah Lyons: https://www.instagram.com/citymystic/ Join us at ANOMACON on September 12th: http://www.anomacon.com Send us a voicemail: https://www.speakpipe.com/SomewhereSkiesPod Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ Substack: https://ryansprague.substack.com/ All socials and books: https://linktr.ee/somewhereskiespod Follow Suzanne on X: https://x.com/csuzannelanders Email: ryan.sprague51@gmail.com Opening theme song by Septembryo Closing song by Per Kiilstofte Additional music by Punch Deck: https://www.youtube.com/@PunchDeck Copyright © 2026 Ryan Sprague. All rights reserved. #Occult #Witchcraft #UFOs #Aliens #Spirituality #Consciousness #Majik #Syncronicity #Aliens Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailGood friend of the podcast, John McDonald, dropped in to discuss his new venture as a stand-up comedian. We know John to be a naturally funny man and to have the gift of organization, which he employs in this new journey. We also acknowledge the courage it would take to stand up in front of an audience and try and make them laugh with nothing between he and they but a microphone.If you happen to be in the Hudson Valley, NY area, look for John at these upcoming events:July 24th - Georgie O's in Hyde Park, NY October 3rd - Eleven 11 Grill in Fishkill, NYOctober 11th - Comedy Night fundraiser at the Millbrook Fire Department, Millbrook, NY Check our other links:TwitterRumbleInstagramYouTube
This Week on The Hudson Valley Disc Gold Podcast: Joe, Corey, Randy, Alex and Tim are joined by Jake Huwe. We get to hear Jake's disc golf story which dates all the way back to the Clinton administration. He then skipped a few President's and picked up the sport again in the last few years. Find out about his disc preferences, scuba diving and musical taste as we pepper him with our usual brand of questions.Jake, Joe and Corey played in the DisCap Flex series 2026 3 of 6 (CEP Charity - Rated) and we heard about their rounds. We also heard from Joe who played in Mass States and Randy and Alex played at the 2026 Dyelicious Discs Open. We finished with a look at some local leagues and a round of Disc or No Disc.We didn't get to SkipAce or Summer Battle Royale matches this week. We'll start with them next week. Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
Ah, there is nothing quite like being out on the water—especially on our beloved Hudson River!
A pest control guy knocked on my door with zero appointment and 30 minutes later I had my credit card out. I had no plans to buy anything that day — so what changed my mind? In this week's lesson, I break down what he did right and how the same communication tactics apply directly to buying houses from sellers. I also share a deal in Warwick, NY where a seller told me "no" on the first call — and we still ended up closing on her house. The lesson: this business is 90% communication. You can have the best offer in town, but if sellers don't know, like, and trust you, they'll sell to someone else who communicates better. If you're a wholesaler or investor in Seattle, Delaware, or the Hudson Valley and have a deal, let's talk.
“Sometimes the stories behind the tools we use are just as powerful as the reasons we carry them.” Episode Summary On this episode of The Gun Experiment, we chop it up with our regular in-studio guest, Frank Riess from Wallkill River Small Arms. We kick things off with some banter, dive into the latest 2A news (including Supreme Court rulings on gun rights and self-defense for marijuana users), and nerd out on everything from ballistic helmets to the fascinating history behind the Browning Superposed shotgun and military bayonets. We debate bathroom etiquette for dads with daughters, discuss defensive display laws, and talk about why America might just be the best place to live—especially if you love freedom, firearms, and good bourbon. Call to Action 1. Join our mailing list: Thegunexperiment.com 2. Subscribe and leave us a comment on Apple or Spotify 3. Follow us on all of our social media: Instagram Youtube 4. Grab some cool TGE merch 6. Ask us anything at AskMikeandKeith@gmail.com 5. Be sure to support our show sponsors; they are a big part of making the show possible. Show Sponsors HSM Ammunition: American-made, reliable, accurate ammo for hunting, competitions, and tactical shooting. Find it at Cabela's, Bass Pro Shops, and more. Flatline Fiber Co.: Top-quality soft goods like slings, shooting bags, dump pouches, IFACs, and an unbeatable no-questions-asked warranty. Use code TGE10 for 10% off at Flatlinefiberco.com. Kings River Customs: Premium custom 1911 pistols with unmatched craftsmanship. Order yours at kingsrivercustom.com. Key Takeaways Browning Superposed Shotgun: Frank delved into the history and impact of John Moses Browning's last design, a revolutionary over-under shotgun that's become a symbol of American gun craftsmanship. Ballistic Helmets: We got hands-on with new Spartan Armor Systems ballistic helmets, discussed helmet sizing, and features for hunting, shooting, and tactical use. Supreme Court Updates: The Supreme Court struck down the so-called "vampire rule" and ruled in favor of Second Amendment rights for marijuana users, setting important new legal precedents. Microtech Knives: Frank highlighted the popularity and legalities of Microtech out-the-front knives for NY hunting and fishing. Gun Shop Trends: Demand for some non-lethal self-defense options (like the Burner) has cooled, while collectors are currently all about revolvers, .22s, and specialty knives. American Culture: Guests from around the world visiting the U.S. for the World Cup are loving the freedom and friendliness of American life. Defensive Display Laws: We talked about the differences between menacing and brandishing, and why a defensive display could be a legal gray area. Guest Information Frank Reiss Owner of Wallkill River Small Arms, Hudson Valley, NY Expert in firearms history, retail, and tactical products Friend of the show and regular in-studio guest Keywords Gun podcast, Frank Risss, Wallkill River Small Arms, Firearms history, Browning Superposed, Ballistic helmets, Supreme Court gun rulings, Non-lethal self-defense, Microtech knives, 2A news, Custom 1911, HSM Ammunition, Flatline Fiber Co.,Kings River Customs, Defensive display law, American gun culture, Concealed carry, Gun rights, Self-defense, Hunting and shooting gear Subscribe, leave a review, and join the conversation—let your voice be heard!
On this week's episode of Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with author Deborah Oswald. As a lover of history and historical fiction, Deborah has channeled her passion into a series of books featuring three generations of women from the fictional McKenna Family, which resides in Hudson Valley, New York. They were introduced to the world in the books The Girls of Haviland and Beyond Haviland, and we learn more about them and their bloodline in the books Netta's War, The McKenna Correspondent, and Liberation Twins. Learn more about Deborah and collect her books by clicking HERE.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.
There's a growing movement to bring more outdoor learning to public schools. This month, we profile Land to Learn, a non-profit organization that provides hands-on, garden-based learning to elementary students and teens throughout the Hudson Valley. Executive Director Nicole Porto previously worked as a farmer and has dedicated her career to building sustainable and just food systems. In our interview, Nicole describes how Land to Learn's gardener-teachers work with kids of varying ages to instill knowledge of where their food comes from and advance values of caring for the Earth. There's also the unexpected thrill of watching the seeds they planted — strawberries, tomatoes, arugula — grow before their eyes. "One of my favorite things to watch people get excited about is when a little yellow flower starts to grow a tiny, baby, spiky cucumber," Nicole says. This episode focuses on Land to Learn's SproutEd program for elementary schools in Beacon, Newburgh and Kingston. Through SproutEd, gardener-teachers build school food gardens and teach monthly lessons that combine knowledge of plants, nutrition, cooking, and environmental stewardship. Separately, Land to Learn also offers employment and internship opportunities for teens and college-aged kids. Find more information on Land to Learn at Landtolearn.org.
Hudson Valley Shakespeare's summer season is underway in its first permanent home, the Samuel H. Scripps Theater Center. Designed to immerse audiences and actors in the rich landscape of the Hudson Valley, its unique indoor-outdoor setting for the company's open-air productions offers an unparalleled theater experience.The 2026 Season includes Shakespeare's 'As you Like It' and 'King Lear' this month, and in August, a production of 'Les Mis.' Davis McCallum is the Artistic Director and joins us for a preview this morning.
Peter Merante and I first officially met in person at the 2025 Carmel Marathon Expo. Since then, I've run into him on the Monon Trail, at local races, and at Athletic Annex, where he's worked for three-plus years.During this episode, sponsored by Goodr and HUUG, we talk about:Growing up in Cold Spring, New York — a Hudson Valley town of 3,500 people right across the Hudson River from West PointBeing born in Japan and how his Japanese mother made every effort to acclimate to American life — and why he took Japanese in college as a way of honoring herHow he discovered running about 20 years ago, dropped 40-plus pounds doing it, and eventually worked his way through Couch to 5K on an original iPodHis one and only marathon — Monumental 2013, just under five hoursBack on My Feet — a national nonprofit that uses movement to help people experiencing homelessness become independent and self-sufficient — and his years volunteering with the Indianapolis chapter at Wheeler Mission and Progress HouseThe equalizing power of running side by side — and the heartbreak of losing members along the wayRunning the Selma to Montgomery route (~40 miles from the Edmund Pettus Bridge to the state capital in Alabama)Hood to Coast and a Colorado Ragnar — both fundraisers for Back on My Feet — including a 2 AM leg that had him briefly convinced a train was a UFO, and a van-decorating situation that required polishing compound and a coin-op car wash31 half marathons, five relays, one full, and one eight-hour endurance raceThree-plus years at Athletic Annex in Fishers and a deep dive into running shoe foam technology (ATPU, PEBA, dual-density, etc.)His dream of a "Parks and Rec"-style run specialty TV showJune being Men's Mental Health Month — and his experience with individual therapy, couples therapy, and ADHD testing (including a surprise: he's Mensa eligible)Being an internal processor and what identifying that has meant for his relationshipsHis mantra: Gritty, Not Pretty — and the song he wants removed from all race playlistsHis next finish line: the CNO Indianapolis Monumental Half Marathon, an entry he won in a social media contestPrevious Guests MentionedMaury Plambeck - Episode 105Jim Patton - Episode 71Timmy Howard - Episode 54Wes Doty - Episode 79Jason Noel - Episode 62Jennifer Conner - Episode 57Lindsey Hein - Episode 100Eileen Poore - Episode 17Sponsor DetailsGoodr - Use ALLYB for $10 offHUUG - Use ALLYB for 15% offOther LinksFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.
This week on Shawna and LaLa, LaLa shares a heartfelt update on Cayman following the bear attack that nearly took his life while protecting her. She opens up about his ongoing recovery, the surgeries he's endured, and the incredible support their family has received from friends, listeners, and donors. LaLa also extends a special thank you to everyone who has contributed to Cayman's GoFundMe and kept him in their prayers.Plus, Shawna sits down with McKenzie Mitchell to discuss her new book, Threads of Triumph: Professional Wrestling's Most Iconic Looks. They explore the stories behind some of professional wrestling's most unforgettable gear, the legends who wore it, and the impact fashion has had on the wrestling industry.Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage. Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it. We feature real conversations, product experiences, and brands we genuinely love. For interviews, product features, and media opportunities, visit www.shawnaandlala.com.
This Week on The Hudson Valley Disc Golf Podcast: Alex, Joe, Jasan, Corey, Jaimen, Evan and Randy are here to recap last week's local disc golf action. Alex, Joe, Jasan, Corey, Randy and I recap our rounds at the DisCap presents the J-Park Jammer XVIII driven by Innova. Alex and Joe tried to put together good rounds while Corey tried to keep his cash streak alive. Jasan tried to relive the Glory of past Jammers and go where he's never gone before while Randy played Randy golf and still got an Ace and I was just trying to survive 2 rounds at J Park. We also went over the results and our Jammer picks.Jaimen took a trip out to Jeffersonville, Vermont for the DGVTour #6 - Brewster Ridge Open Driven by Innova - DGPT Q-Series. We heard about his rounds as well as his short time caddying for Bobby Hallum, who had a great tournament. We heard about the crappy weather that held out during the rounds but not the nights and mornings, a trip to Burger Barn where no one used random dot org to determine their order and found out if Jaimen made the cash line.As usual, we went over the week's Dubs and Leagues and finished it off with a round of Disc or No Disc. Reminders: Register for the HelderBERG Championships 2 on July 11th and the OKDGC Circuit Challenge on July 12 ASAP so they can order player packs. Also, registration is open for the DisCap Flex at Burbine on July 3rd and the CtK Flex on July 5th.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe, Patt Jeffries and Greg Kurtz.
Primary Fallout. Trump Blows Up Housing Bill for SAVE Act—Because He's Focused on the Elections. DJT Thinks He's a UFC Fighter. Hegseth's Pentagon Purge Continues. Good News for Independents in DC. Flu Outbreak Sickens Hundreds of Troops. Mamdani is the new king of the Democratic Socialists, and he didn't get there by accident. He understood that closed primaries are a rigged game where the players are also the referees — and he played that game to perfection while more than a million New York City independents were locked out of the vote that actually decides who represents them. Paul Rieckhoff breaks down what happened in NYC, in Maryland, and in Utah, why Brad Lander worked so hard to kill the open primaries ballot initiative, and what the rise of the far left in safe-blue cities means for the angry middle that has nowhere left to go. From there, the briefing widens out. The Senate finally voted to check Trump's Iran war powers — with an asterisk worth knowing about. Hegseth forced the retirement of General CD Donahue, the last soldier out of Afghanistan, and the patriotic purged are starting to file for office. Trump botched a Medal of Honor ceremony, fixated on UFC fighters' muscles, and pushed a SAVE Act designed to scare Americans away from the ballot box. Paul also flags some good news: DC just funded open primaries, retired Navy Admiral Nancy LaCore won her South Carolina primary, and a six-tour combat veteran named Kate Connolly is coming for Mike Lawler in the Hudson Valley. -WATCH full video of this episode here. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon Connect: Instagram • X/Twitter • BlueSky • Facebook Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year. Independent Americans is powered by veteran-owned and led Righteous Media. And now part of the BLEAV network! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Margaretville Hospital has been a cornerstone of Eastern Delaware County for 95 years. During this time when rural hospitals are closing at an accelerating rate across the country, the hospital has new leadership and its parent organizations, Health Alliance of the Hudson Valley and WMCHealth, are standing behind this critical access hospital, expanding services and being engaged with the community. And the community remains key to the hospital's success in various ways, including supporting its fundraising efforts. For several years, the hospital has held an art auction that has raised significant funds for special projects, this year to support 2026. HealthCetera host Diana Mason, PhD, RN, talked with Michael Hochman, Executive Director of the hospital, and Emilie Adams, a doula and Chair of the Board of Directors of the hospital, about the hospital’s expanded services and the community’s support of the hospital through a recent art auction. This interview first aired on HealthCetera in the Catskills on WIOX Radio on May 27, 2026. The post Margaretville Hospital appeared first on HealthCetera.
Photo by Yassine Khalfalli on Unsplash Keeping people out of hospitals depends, in part, on robust ambulatory services, whether primary care or specialty care. Margaretville Hospital, part of the Health Alliance of the Hudson Valley and WMCHealth, is a critical access hospital in the Catskill region of New York State that has been expanding its ambulatory care services. Vicky Misner and April Brimberry are two registered nurses who work in this part of the hospital's services. They spoke with HealthCetera host Diana Mason, RN, about these services. This interview first aired on HealthCetera in the Catskills on WIOX Radio on June 10, 2026. The post Expanding Ambulatory Services appeared first on HealthCetera.
EPISODE 448 ECU Alum Josh Moylan on being the all-time HR leader for Hudson Valley by Pirate Radio 92.7FM Greenville
This Week on The Hudson Valley Disc Golf Podcast: Jaimen and Corey recap their weekend in Leicester, Mass(Kid) for the Cosmic Open at Maple Hill x MVP (Q-Series). Between bowling, the Knick game and Double Disc Court they even managed to play some rounds of Disc Golf. Find out if Corey can restart his cash streak and do it at an A-Tier.While Randy was busy running the Mine Kill Disc Golf Championship - AM Side with Kat; Joe C, Tim, Evan and Alex were busy playing it. You'll hear about their rounds, we go over the results and get Randy's perspective of the tournament.We made picks for this weekend's DisCap presents the J-Park Jammer XVIII driven by Innova. Tim's doing Gorsage level work on the draft app despite Corey's best attempts at sabotage. He even set it up so anyone can vote for who they think will win. Check the Facebook Page for a link to vote.As usual, we ran through all of the local leagues and Dubs, including a couple Summer Battle Royale matches. Unusually, we ran out of time for a quiz but, fear not, if you listen long enough we take a Road Trip down Valley Drive to visit Fat Annie and Dennis Da Menace.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Sean Dollard, Jack Bradley, Marcia Focht, Justin Hickok, Troy Vassari, Erik Haenel, Ross O'Toole, Peter FitzSisti, Jake Huwe and Patt Jeffries.
Poy T. Granati of Summer Space Studio returns to Paper Talk Podcast for her third appearance, joining co-hosts Quynh Nguyen, Jessie Chui, and Sara Kim. If you have followed Paper Talk for a while, you will recognize Poy from Episode 8, where we first introduced her, and Episode 135, our Pinterest deep dive that is still one of our most referenced episodes for paper flower artists building organic traffic. This time she joins us from her new home in the Hudson Valley as a new mother. This conversation is the most honest one we have had about what it actually looks like to rebuild a creative business after motherhood. Poy walks us through the structural changes she made to Summer Space Studio: training two instructors to teach her workshops, narrowing her offerings to corporate workshops and brand partnerships, and using Pinterest batch-scheduling to keep her business visible during her hardest months. If you have ever wondered how to pitch corporate workshops as a paper flower artist, this episode is a masterclass. Poy shares the exact three-year follow-up email sequence that landed her a brand partnership with Hermès, breaks down the seven-follow-up rule, and explains how to tie your seasonal offerings to a brand calendar so your cold pitches feel relevant instead of random. She also gets into the corporate workshop markets most paper artists overlook: real estate buildings, breweries, residential properties, tech companies on LinkedIn, and team-building events at companies that have nothing to do with flowers. “I've been emailing Hermès for three years. Following up is the biggest part of not just getting clients, but getting comfortable talking about your offer.” - Poy The second half of the conversation moves to Substack for creative small business owners. Poy launched a new channel called Take Scenic Route, separate from Summer Space Studio, as a digital journal and creative outlet. She gets vulnerable about postpartum anxiety, the question she journaled at three in the morning that changed everything, and her dream of using Substack to build toward a tropical paper flowers book. Quynh shares her own Substack journey with Back to the Basic, and Jessie and Sara weigh in on how to add Substack to an existing creative business without doubling your workload. This is an episode for anyone in a season of figuring it out: new mothers returning to creative work, paper artists pitching corporate clients for the first time, and creative entrepreneurs wondering if their messy, unfiltered self is actually the version that connects. What You Will Hear in this Episode: Why time scarcity after motherhood can actually sharpen productivity and creative decision-making How Poy restructured her business to focus only on corporate workshops and brand partnerships The exact three-year follow-up cadence Poy used to land Hermès How to tie your seasonal offerings to a brand's calendar when cold pitching Why Pinterest batch-scheduling saved her business during early motherhood The two types of workshop clients and how to serve both How to use LinkedIn to find HR managers and book team-building gigs at tech companies Hidden corporate workshop markets: real estate, breweries, residential buildings, nursing homes Why Substack is a low-barrier alternative to Kajabi, Teachable, and Thinkific for creative entrepreneurs How to use Substack as a digital journal, blog, and newsletter without creating more work Why showing up imperfectly is the actual brand strategy Learn more about Poy In 2018, Poy T Granati founded Summer Space (translated as "a happy place") after completing her inspiring "100-days of making" project, where she crafted one flower per day for 100 days and discovered her passion for paper flower artistry. Since then, she has been dedicated to spreading joy through her exquisite and meticulously crafted paper flowers. The artistry of Summer Space has been recognized and featured on the Today Show and Adobe, and the studio has collaborated with prestigious brands such as Papersource, Helix Sleep, IBM, and Maman NYC. Summer Space is currently based out of Hudson Valley, NY. Listen to Poy in Episode 81 for her introduction, and Episode 135 for our Pinterest Website: Summer Space Studio Instagram: @summerspacestudio. The Best Thing We Bought that Bring Us Joy Quynh: Squeakers for dog toys Jessie: The School Memories Book by MaVie Sara: Rifle Paper Journal Paper Talk is supported by our community of readers and listeners. When you click on our affiliate links, we may earn a commission for qualifying purchases made through Amazon.com, Shareasale, or similar affiliate marketing programs. This commission goes directly into the maintenance of this website and our podcast. ----------------------------------------------------- JOIN OUR PAPER TALK MASTERMIND! If you've been running your paper business solo and you're tired of figuring out pricing, marketing, and selling alone, then this is for you. The Mastermind is returning in the Fall 2026 and we saved you a seat! Starting September 8, we are leading a 6-month Mastermind for paper artists ready to build something sustainable. You'll meet twice a month with us and a small group of paper artists tackling the real stuff: pricing, social media, selling your work, newsletters, and building confidence in your business. We'll have honest conversations, dive into practical strategies, and be with people who actually understand what you're building. Registration begins soon. -----------------------------------------------------
We sit down with Mac Dorris, founder of The Ride for Mental Health, and call in special guest Wayne Stetina, Olympic cyclist and U.S. cycling legend, to explore how one deeply personal loss has sparked a movement of hope, healing, and action.The Ride for Mental Health is more than a cycling event—it's a growing national movement dedicated to ending the stigma surrounding mental illness and raising critical funds for research, education, and treatment. Since its founding in 2017, the Ride has brought together hundreds of cyclists, families, and advocates in the Hudson Valley and beyond, raising over $1 million to support mental health initiatives, including programs at McLean Hospital, a leading psychiatric institution.What began as a tribute has evolved into a powerful community—one that creates space for conversations, honors lives, and reminds us that no one has to face mental illness alone.In this episode, Mac shares the story behind the Ride, the impact it continues to have, and why awareness and connection are just as important as funding. Wayne adds his perspective from a lifetime in competitive cycling, highlighting the role of sport, resilience, and community in supporting both physical and mental well-being.Mac DorrisMac Dorris is the founder of The Ride for Mental Health, an annual charity cycling event based in New Paltz, New York. A lifelong cyclist and former attorney, Mac created the Ride in 2017 following the tragic loss of his son, Eric, to mental illness.Driven by a mission to honor Eric's life and help others, Mac built the Ride into one of the country's premier cycling fundraisers dedicated exclusively to mental health. The event raises funds for education, research, and treatment while working to break down stigma and encourage open, honest conversations about mental illness.Wayne StetinaWayne Stetina is a retired American professional cyclist and one of the top U.S. riders of his era. A two-time Olympian (1972 and 1976) and gold medalist at the 1979 Pan American Games, (1980 Olympic team, US boycotted the games.), he is also a 13-time U.S. national champion and winner of prestigious races such as the Coors Classic.Following his competitive career, Wayne remained deeply involved in the sport, contributing to cycling leadership and innovation and earning induction into the U.S. Bicycling Hall of Fame.
My guest today is Cait Conley. Cait is running for Congress in NY District 17, determined to stop Donald Trump and cowards like Mike Lawler who enable him. Cait was born and raised in the Hudson Valley, graduated at the top of her class at West Point, served 16 years as an Army officer, and broke barriers as one of the first and only women in Special Operations leadership and was awarded three Bronze Stars. Cait's career as a public servant continued at home, protecting security and democracy while serving as Director of Counter-Terrorism on the National Security Council at the White House. She later helped safeguard our critical infrastructure and election systems at CISA, defending our democracy by standing up directly to Trump's big lie that the 2020 election was stolen. Cait is dedicated to bringing dignity and courage back to Congress. She is fighting to lower costs, clean up corruption, reign in ICE, address climate change as a national security crisis, protect our elections and stop Trumps' unlawful and authoritarian agenda. I am impressed with her strength, courage and proven leadership and have been motivated to have as many people as possible hear from Cait directly, so they can make an informed decision when voting in the primary. Early voting started June 13th and the primary is Tuesday, June 23rd. This is a critical election, so please spread the word and get out and vote! Check out the Show Notes for Cait's conversation with Ali Velshi on MSNOW as well as Cait's website. There you will find links to donate, upcoming events and volunteer opportunities. Enjoy the podcast! Links: Cait Conley's Website Ali Velshi-MSNOW
New York City has the energy, but Columbia County has the air.Two years moving here from just 20 minutes south in the Hudson Valley, host Mat Zucker still feels like a bit of a "cidiot" sometimes—always eager to explore more of the incredible 635 square miles of valley, hills, farms, and villages right in his backyard.In this special episode, produced in collaboration with Columbia County Tourism, Mat serves up a very personal seasonal guide. Whether you're a foodie chasing the ultimate farm-to-table breakfast slot, an outdoor enthusiast hunting for hidden trails (and accessible restrooms!), or a shopper looking to bring a piece of the Hudson Valley home with you, we've got you covered.Best of all, you won't just hear from Mat. This episode features a collection of local voices dropping in via "audio postcards" to share their own favorite spots and neighborhood pride. Thanks for the audio postcards to: Chef Jonas at Serre (Hudson); Emily at Woodlife Market (New Lebanon); Matthew at Hillsdale General Store (Hillsdale); Bill from Kinderhook; and Emily at Clermont Historic Site. Consider this an open invitation from an entire county that's ready for its close-up. Below are the places and links mentioned:Part 1 For Foodies:Cafes and Coffee Shops:Kitty's (Hudson) The Maker Cafe (Hudson) Little Rico (Hudson) Wylde Hudson (Hudson) Moto Coffee/Machine (Hudson) Supernatural Coffee + Bakery (Hudson) Lev & Ida's Sandwich Bar (Hudson) Quinnie's (Claverack) Bartlett House (Ghent)Fork & Whisk Cafe & Bakery (Chatham)Cook & Larder (Hillsdale) Twisted Sisters Coffee House (Hillsdale) Otto's Market (Germantown) Cupps Coffee (Germantown) Briskette & Birdie (Canaan)Blueberry Hill Market Cafe (New Lebanon)Country Diners:Dan's Diner (Spencertown) Dove's Diner (Ancram) Hudson Diner (Hudson)Breweries, Distilleries and Wines:Neverstill Wines Tasting Room (Hudson)Cooper's Daughter Spirits at Olde York Farm (Claverack) Roe Jan Brewing Co. (Hillsdale) Hillrock Estate DistillerySuarez Family Brewery (Clermont) Hudson- Chatham Winery (Ghent) Finer, Fancier Dining:Serre at The Maker (Hudson)Bimi's Canteen & Bar (Chatham) Shadow 66 - French (Ghent) Feast and Floret (Hudson) Klocke Estate (Claverack)Farmer's MarketsHudson - Saturday 9am-1pmCopake-Hillsdale - 9am-1pm Saturdays - Roeliff-Jansen ParkGermantown Farmer's Market - Saturdays 10am-1pm - Palantine Park Kinderhook - Saturday 830-1230pm Food shopping & Markets:Hawthorne Valley Farm Store (Ghent) Talbott & Arding (Hudson) Samascott Garden Market (Kinderhook) Kinderhook Farm Market (Valatie) Tierra Farm Store (Chatham) Woodlife Farm Market (New Lebanon)Part 2 - For Outdoors Types:Columbia Land Conservancy MapCLC Greenport (Greenport)CLC Borden's (Chatham) CLC High Falls (Philmont)Clermont Historic SiteRoeliff-Jansen Park (Hillsdale) Olana (Hudson) Harlem Valley Trail Empire State TrailMartin Van Buren Historic Site (Kinderhook) Art OMI (Ghent) Lake Taghkanic State Park (Ancram)Hudson Ferry Co. (Hudson) Harrier Hill Park (Stottville) Catamount Adventure Park (Hillsdale) Part 3 - For Shoppers:Hudson Antiques Warehouse (Hudson) Quittner (Germantown) Old 1811 Antiques (Chatham)Finch Hudson (Hudson) Lili & Loo (Hudson)The Quiet Botanist (Hudson)Blue Moon Chocolate & Gifts (Valatie) Books & Cake (Hillsdale)Hillsdale General Store and HGS Chef (Hillsdale)Hoogs & Crawford Glass (Canaan)Berkshire Pottery (Hillsdale)OK Pantry (Kinderhook)Thank you, Columbia County Tourism , and guest editor Brett Barry of Silver Hollow Audio and host of Kaatscast: The Catskills Podcast.Come visit.Photo: Andy Wainwright©2026 MCZ Media LLC. Cidiot® is a registered trademark.
For nearly a decade, thousands of people across New York's Hudson Valley claimed they witnessed something impossible: enormous, silent, V-shaped craft drifting over highways, neighborhoods, and even a nuclear power plant. Police officers, IBM engineers, air traffic controllers, and ordinary families all reported the same terrifying sight. Were they victims of an elaborate hoax, secret military technology, or one of the largest mass UFO sightings in American history? Tonight, we investigate the Hudson Valley UFO Wave. HAH DISCORD - https://discord.com/invite/bJdbpH3hQm YouTube - https://www.youtube.com/@HauntedAmericanHistory TikTok - @hah_podcast hauntedamericanhistory.com Patreon- https://www.patreon.com/hauntedamericanhistory LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGH Barnes and Noble - https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334 AMAZON: https://www.amazon.com/dp/B0FQPQD68S Ebook GOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1 KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_ SMASHWORD: https://www.smashwords.com/books/view/1853316 !! DISTURB ME !! APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090 SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQ YOUTUBE - https://www.youtube.com/@DisturbMePodcast www.disturbmepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis podcast, she challenges the idea that adulthood, ambition, or leadership must constantly feel exhausting and argues that a lighter, more intentional life is often built through small daily choices rather than dramatic overhauls. Drawing from her own recent move from Los Angeles to the Hudson Valley, she reflects on simplifying her lifestyle and shares nine “tiny habits” that help her feel more grounded, including starting the day with intention, avoiding her phone in the morning, using the two-minute rule to overcome procrastination, drinking water before coffee, setting a bedtime alarm, moving her body daily, ending the day by noticing what went right, finding moments of laughter, and practicing self-compassion. Ultimately, she emphasizes that meaningful change does not come from perfection or doing everything at once, but from consistently choosing one small habit that brings more ease, presence, and gratitude into everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this experimental, live-recorded episode of The Rachel Hollis Podcast, Rachel experiments with a looser Rach Talk format recorded in her Instagram broadcast channel, mixing personal development advice with casual life updates and pop-culture commentary. In this episode, her main message is that falling off track is inevitable, so people should stop treating failure as proof of who they are and instead build a daily “reset plan” to help them recover quickly. Using examples from baseball, tennis, journaling, and inner-child visualization, she encourages listeners to identify the emotions that come up when they fail and create small spiritual or grounding practices that meet those emotional needs. The episode then shifts into lighter topics, including the Met Gala, upcoming sequels, Martha Stewart, moving to the Hudson Valley, wanting a dog, debating chickens, and her hopes for Mother's Day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.