Podcasts about providence cancer center

Welcome to Walk Don't Run to the Doctor, where we challenge the status quo of our healthcare approach. In today's society, it's become almost second nature to rush to the doctor at the slightest hint of discomfort. But what if, instead of relying solely on medications and medical interventions, we paused to examine our lifestyles and made meaningful changes first?   In today's episode Miles Hassell, MD helps listeners shift their perspective and recognize the profound impact our daily habits have on our health. Rather than treating symptoms reactively, let's proactively address the root causes of illness through lifestyle interventions.   In this episode Miles Hassell, MD explores: The prevalence of excess diagnoses and diseases in today's society and the role lifestyle factors play in contributing to these health issues. Examples of lifestyle interventions such as diet, exercise, stress management, and sleep hygiene. Practical guidance, resources, and support for making informed decisions about your health and taking control of your well-being.   Together, let's walk—not run—towards a healthier, happier future.   Join the cause! Support the podcast and be a champion of a future episode by donating here: https://greatmed.org/donate/ For more information and references head to www.greatmed.org           "Practicing internal medicine physician, Miles Hassell MD, discusses evidence based lifestyle tools for disease prevention, reversal, and remission." About: In 2024, Miles Hassell MD launched Walk, Don't Run to the Doctor podcast, the first crowd-funded podcast dedicated to sharing the current evidence on lifestyle -profit 501(c)(3) foundation that provides evidence-based lifestyle disease prevention and treatment tools within the medical community and for the general public.  GreatMed.org is an educational foundation made of doctors, nurses, and other practicing clinicians who aim to provide the tools and resources clinicians need to more effectively help patients take control of their health, minimize medications, and reduce their risk factors. We offer educational material on lifestyle choices and a whole food Mediterranean diet model based on the best evidence from current medical literature."   More about Dr. Hassell: Miles Hassell, MD is the founder and Chief Medical Officer of the Comprehensive Risk Reduction Foundation and co-author of Good Food Great Medicine, now in its 4th edition.  He graduated from the University of Western Australia. He completed his residency in Internal Medicine at Providence St. Vincent Medical Center and is board certified in Internal Medicine. In addition to nearly 30 years in private practice, he is a clinical instructor with Providence St. Vincent Medical Center Internal Medicine Residents and is an instructor at Pacific University.  Dr. Hassell also established the Integrative Medicine Program at Providence Cancer Center and specializes in evidence-based conventional and lifestyle medicine for treatment or reversal of heart disease and stroke, type 2 diabetes, and cancer prevention and survivorship.  He lives in Portland with his wife and son.  

A transcript is available onlineAmerica is obsessed with food. And it's killing us.It's estimated that half of all Americans will be obese within a decade. Overweight and obesity are directly tied to heart disease, Type 2 diabetes, joint disorders, erectile dysfunction, high blood pressure, stroke, and contribute to dementia and some cancers. On today's program we focus on how the object of our obsession could — just maybe — become the means to our better health.What does it mean to think of food as medicine? Our guests are Dr. Miles Hassell, board certified in internal medicine and in private practice at Providence St. Vincent Medical Center in Portland, Oregon. He established the Integrative Medicine Program at Providence Cancer Center and is Associate Medical Director/Professor at Pacific University School of Physician Assistant Studies. He uses evidence-based nutrition and exercise options in his medical practice and lectures widely to physician groups regarding the use of nutritional medicine. Along with his sister Mea, Dr. Hassell is the author of "Good Food, Great Medicine: A Mediterranean Diet and Lifestyle Guide.".Check out these excerpts from Dr. Hassell's book.Meal planning tipsPantry Basics (Shopping list)Risk Reduction Action Plan (Start with your pantry)Risk Reduction Action Plan (Secret weapon: Protein + Good Fat + Fiber).Chef Josh Galliano grew up in New Orleans where life is a little slower and the food is a little more amazing. After studying History as an undergrad and Political Science as a grad student at LSU, he went to London and Le Cordon Bleu where he received the Grand Diplôme. Galliano cooked and honed his skills in Angela Hartnett's MENU and at Roussillon, both in London, Restaurant Daniel in New York, and Commander's Palace in New Orleans. Galliano moved to St. Louis and found community and support that rewarded him with a loyal following and awards such as ‘Food and Wine's Best New Chef: Midwest' and multiple nominations for the James Beard-Best Chef in the Midwest award. Today he's elbow deep in dough at Companion Baking, making breads steeped in tradition and new breads that express healthfulness, place, and awareness of community.. 

CEO, Dr. Rod Hochman, talks with Walter J. Urba, MD, PhD, Director of Cancer Research at Robert W. Franz Cancer Research Center at Earle A. Chiles Research Institute, Providence Cancer Center about how he and his team have become involved with the Coronavirus research being done at Providence Portland.

It’s important to recognize that sleep is an absolutely crucial component of strengthening your immune system and needs to be part of your cancer treatment plan. Listen as we dig back into the archives and Dr. Ken Weizer discusses sleep and how to get enough rest when on the cancer journey.

It’s important to recognize that sleep is an absolutely crucial component of strengthening your immune system and needs to be part of your cancer treatment plan. Listen as we dig back into the archives and Dr. Ken Weizer discusses sleep and how to get enough rest when on the cancer journey.

It’s understandable that sexuality may not be the primary focus for many cancer patients, at least not right away. Sexuality is an incredibly personal topic, and each person’s experiences, feelings, and expectations are unique. But at some point, whether because of sexual changes, relationship issues, or difficulties with fertility, patients realize the impact of cancer on their sexuality.By learning about how your sexuality is likely to change and getting suggestions for healing, you become a partner and advocate in your own care.

It’s understandable that sexuality may not be the primary focus for many cancer patients, at least not right away. Sexuality is an incredibly personal topic, and each person’s experiences, feelings, and expectations are unique. But at some point, whether because of sexual changes, relationship issues, or difficulties with fertility, patients realize the impact of cancer on their sexuality.By learning about how your sexuality is likely to change and getting suggestions for healing, you become a partner and advocate in your own care.