Podcast appearances and mentions of ryan linn

I have been so excited to do this episode, and it's an honor to bring on Dr. Ryan Linn Brown (her website, YouTube and TikTok and Twitter) to talk all about manifestation and the placebo effects. God knows celebrities like manifesting as much as we do, but science experiments such as the placebo effect have always made me wonder...is this cold hard proof that our thoughts can change our reality? Ryan talks us through this idea, as well as concepts about grief (healing from heartbreak) and stress and how inflammation impacts the body.Looking for more FF? Join our Patreon and sign up for our free newsletter!Timestamps:8:45 Celebrities who believe in manifestation15:10 How sick can stress make us?20:50 The milkshake study - can our thoughts impact the calories we digest?27:38 The vibe of your healthcare provider is also a placebo effect40:00 Dying of a broken heart45:10 The Placebo Effect in surgeries?!55:30 Placebos and Antidepressants59:25 The relationship between depression and inflammationZocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to Zocdoc.com/fluently and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. It is formulated with nutrients to help support brain health, bone health, blood health, and provide antioxidant support. Right now Ritual is offering FF listeners 10% off their first three months at ritual.com/FluentlyWant to try the lowest cost meal kit? When your days get jam-packed, EveryPlate will help you get delicious meals on the table, without breaking the bank. You can skip your weekly trip to the grocery store, too! Try EveryPlate and use code FLUENTLY179 to get meals for as low as $1.79!

Atlas Guides was started by a couple of thru-hikers who hiked the Pacific Crest Trail together in 2010. The first Guthook Guide was released in 2012, and they haven’t stopped since. What started as a simple, navigational smartphone guide for the PCT has now turned into a portfolio of hiking guides for the most popular trails around the world. As a small team of experienced long-distance backpackers and hikers, their goal is to provide you with the best smartphone navigational guide for your outdoor adventure. https://atlasguides.com/ My coaching services www.kristianultra.com 

Take a hike with Ryan Linn, aka Guthook, who is a Co-Founder and the Head of Technology at Atlas Guides. Atlas Guides produces Guthook Guides, which are popular navigational smartphone guides for trails all over the world. On this episode, Ryan shares how the name Guthook was chosen, how the guides came to life, and what Atlas Guides offers to make Guthook a go-to app among thru-hikers. Engage with Ryan and team at: Instagram: @guthookguides & #withguthook Facebook: Atlas Guides - Guthook Guides AtlasGuides.com   Connect with Take A Hike: iTunes | Google Play | Spotify | Stitcher | TuneIn | Instagram | Twitter | Facebook | Tumblr ***** Music in the episode is produced by BigBouncyBright, purchased via AudioJungle.

What's it like to build the most ubiquitous in the hiking community?  Today we learn that answer as we're joined by Ryan Linn, more commonly known as Guthook, one of the people behind the "Guthook App", the uber-popular navigation app, especially amongst thru-hikers.  He shares his background in backpacking and thru-hiking, the inspiration for the creation of the app, his coding background, and what lies in store for the future of the app. We also talk about Jennifer Pharr Davis' wonderful article on Health Insurance Options for Thru-Hikers, an illustration outlining five ways to poop in the woods, and the ranking of New Hampshire's 48 4,000 foot peaks. We close out the show with a heated Triple Crown of Thanksgiving Foods and some mailbag questions.   Subjects discussed in today's show include: Sawyer Micro Squeeze Filter Let's talk about Treks, baby!  (also poo and pee) Chaunce stole my ice axe Chaunce is a segment short of finishing the CT Guthook's Apps AWOL's Guide Guthook or Guthooks? [VOTE] Health Insurance Options for Long Distance Backpackers APPLY to be a Trek Blogger or Vlogger 5 Ways to Poop in the Woods, an Illustration New Hampshire’s 48 4,000-Footers, Ranked Triple Crown of Thanksgiving Foods Have any praise, questions, praise, comments, praise or praise for Backpacker Radio?  Reach out to podcast@thetrek.co. Subscribe to this podcast on iTunes (and please leave us a review)! Download this podcast.  Find us on Stitcher and Google Play. Support us on Patreon! A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products, Tama Lama Ding Dong A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Randy Harter and Peter Leven. Follow Guthook's Apps, Backpacker Radio, The Trek, Chaunce, and Badger on Instagram. Follow The Trek and Chaunce on YouTube. Follow The Trek on Facebook, Twitter and sign up for our newsletter.

Ryan Linn has hiked both the Appalachian Trail (in 2007) and the Pacific Crest Trail (in 2010). He gained a true appreciation of the outdoors after college, combining his love of hiking with various jobs in and around the hiking business. It was while he was on the Pacific Crest Trail that he met his eventual business partner, Paul. They were both unsatisfied with the dearth of good, accessible maps for the long trails, and both saw the potential for smartphones within the hiking community. Starting with the PCT, the business of Guthooks was born. The Appalachian Trail followed and now the company provides map apps for the majority of the famous, and some of the not-so-famous hikes of America. In the meantime, as you can see below, his hair and beard seemed to grow in opposite directions! Ryan is aware of the intrusion of technology into the solitude of hiking He has thought carefully of the responsibility that his company holds and is trying to develop education and knowledge of hiking through partnerships with well-known stewards of the trail. You can learn more about Ryan and his company by visiting Atlas Guides, the company website, at http://www.atlasguides.com/ There are also company Facebook and Instagram pages. If you'd like to learn more about Ryan's hikes, you can follow his blog, which pre-dates his apps, at http://www.guthookhikes.com/ We'll soon be saying goodbye to Doctor Lynne, and this week she has some wise words about food and nutrition. For our sister show, Bruce Matson's blog is now regularly updated. You can find it at rtkchallenge.com, where you will also be able to hear our podcast and contribute to his fundraising for the Appalachian Trail Conservancy. While you’re online, we’d also be delighted if you’d check out Trailtopia.com and consider the wonderful food choices that they have for your next hike.

Nuix security experts Chris Pogue, Ryan Linn, and Chris Brewer talk about their experiences and lessons learned from Black Hat, DEFCON, and BSides 2016, held the first week of August 2016 in Las Vegas, NV. They offer some thoughts on the security of increasingly interconnected devices, how the lines between the internet and real life are blurring together, and some advice for organizations that are concerned with their own security.