Podcasts about Appalachian

App State rallied late in regulation to force overtime and prevailed in the extra period, 86-78 over High Point in the Hickory Hoops Classic. Listen back to the highlights and analysis as well as postgame interviews with Dustin Kerns, Luke Wilson and Alonzo Dodd.

What would you do if everything you thought you knew about your father turned out to be wrong? What if his silence, his distance, his strange obsession with the mountains wasn't coldness at all, but something else entirely? What if he'd been guarding a secret so profound, so impossible, that it had consumed his entire life? That's the question facing Marcus Stone as he pulls up to a cabin he hasn't entered in twenty-three years. His father is dead. The funeral has already happened, and Marcus wasn't there. Twenty-three years of silence between them, hardened into something neither could break. And now it's too late.Or is it? Because Robert Stone left something behind. A trunk in the cellar. A note in his father's handwriting that speaks of burdens and secrets and an ancestor named Captain Elijah Stone.A note that hints at something that's been passed down through generations, waiting for someone brave enough to finally bring it into the light. What Marcus finds in that cellar will change everything he thinks he knows about his family, about history, and about what really walks in the deep places of the American wilderness. Seven leather-bound journals. Letters tied with twine that's gone black with age. A stone pendant carved with symbols that don't match any language Marcus has ever seen. And the words of a man who died two hundred years ago, preserved in ink that has faded from black to brown but remains perfectly legible.March fifteenth, seventeen ninety-nine.Captain Elijah Stone. Revolutionary War veteran. A man haunted by stories he heard during the brutal winter at Valley Forge. Stories told by Oneida scouts around dying fires. Stories of the elder brothers. The ones who were here before us. The ones who watch from the shadows of ancient forests.This is the beginning of an expedition into the unknown. Nine men riding west from Richmond, following legends and whispers toward something that might not exist. A hot-tempered Scottish soldier carrying grief like a loaded weapon. A Kentucky frontiersman who's been waiting twenty years for someone to go looking. A Philadelphia naturalist convinced that science can explain anything. A former minister searching for proof of God in a world that suddenly seems random and cruel.And leading them all, a captain who knows, somehow, that not all of them will return.The signs begin almost immediately. Footprints eighteen inches long, pressed deep into mud by something that weighs five hundred pounds. Wood knocking in the darkness, three sharp strikes echoing through the trees. Food stolen from bundles hung fifteen feet in the air. Structures built with purpose and intention, a language in the landscape that speaks of intelligence, of planning, of something that thinks. They know we're here, the frontiersman says. They've known since we crossed into the mountains. And then comes the story that changes everything. A blizzard twenty years ago. A young trapper who thought he was going to die. And something that carried him through the storm, examined him in a dark cave, and made a decision. They were deciding what to do with me.What walks in those mountains? What has been watching humanity since before we learned to walk upright? And what did Robert Stone spend his entire life guarding? The answers are waiting in the pages of those journals. And Marcus Stone is about to discover that some inheritances come with a price.This is The Bigfoot Journals, Part One.The expedition has begun.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

In this week's episode, we're turning our attention to a nut that has flown under the radar for far too long and one of the most unique and boldly flavored nuts in the world—the American black walnut. Unlike the mild English walnut most of us buy at the store, black walnuts grow wild, harvested, not from manicured orchards, but from trees scattered across backyards, farms, and forests throughout the Midwest and Appalachian states. They're one of the few truly wild-harvested commercial foods in the United States—a tradition that brings together thousands of local gatherers each fall. With their rich, earthy flavor and crunchy texture, black walnuts have a personality all their own, celebrated by bakers, chefs, and food lovers looking for something real, rustic, and full of character.Joining us to tell us all about them is Jacob Basecke, Executive VP of Hammons Products Company, a fourth-generation family business that has been harvesting, processing and promoting black walnuts for decades from the Ozarks in Southern Missouri.We'll dig into what makes black walnuts different from the English walnut – from flavor to nutrition, sustainability to wild-harvest tradition. We'll explore how Hammons works with thousands of harvesters in the Midwest, how their crop fits into today's consumer and foodservice markets, you can make the most of this bold, wild nut.

Join us for Appalachian Winter, a special Christmas Cantata presented by our choir:From Joseph Martin comes a cantata that celebrates the legacy of early American carols and hymnody. Composed in the spirit of folk music, the cantata combines traditional sounds with more rustic elements creating a blend that is fresh and pleasing. This musical offering will uplift your spirit and prepare your heart for Christmas. Don't miss this meaningful worship experience!

Welcome back to Everyday Homesteading. Today I'm sitting down with two people I deeply respect and always enjoy talking with, Shawn and Beth Dougherty. If you have ever wondered whether a family milk cow actually fits into a busy modern homestead, or if you've been feeling that tug toward a simpler, more land-rooted way of feeding your family, this conversation is for you.Shawn and Beth have spent more than twenty-five years raising a large family, stewarding rough Appalachian ground, and building a thriving homestead centered around the grass-fed family cow. Their new book, One Cow Revolution, takes everything they've learned and puts it into a guide that feels like having a wise neighbor over the fence.We talk about why the dairy cow is still one of the most powerful tools for food independence, how managed grazing can rebuild soil and family culture, and why the cow is far less of a burden than most people fear. Whether you already have a cow, hope to bring one home someday, or think you never will, you'll walk away from this episode with a whole new sense of what's possible.Let's dive in.- Grab a copy of One Cow Revolution here: https://a.co/d/gAx6o34- Check out the accompanying blog post here: https://homesteadingfamily.com/can-anyone-keep-a-dairy-cow- Thanks to Lehman's for sponsoring today's podcast. Be sure to check out all Lehman's has to offer at https://lehmans.com Time Stamps:0:00 - Introduction1:42 - Lehman's2:39 - Main Topic42:31 - One Cow Revolution (Book)~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopEvery single month we send out a physical magazine to over 10,000 people! It's filled with seasonal recipes, fresh inspiration for your kitchen, and practical homesteading tips from seasoned homesteaders. Just like the Everyday Homesteading podcast, the magazine equips and empowers you to thrive on your homestead. Sign up now for just $9/month. 

When winter settles into the Appalachian hills, life slows in a way that invites reflection, connection, and quiet peace. In this intimate episode of Appalachian Shine, we travel through small towns and mountain communities—from Tazewell County and Richlands to Abingdon, Bristol, Pikeville, and beyond—exploring how winter reveals the soul of Appalachia. Through gentle storytelling and familiar places, this episode captures the stillness, resilience, and warmth that emerge when the mountains rest, reminding us that sometimes the quietest season speaks the loudest. #Appalachia #AppalachianLife #AppalachianCulture #MountainLife #LifeInTheHills #RuralVoices #SmallTownAmerica #Bristol #Richlands #Pikeville #Abingdon #RussellCounty #PrincetonWV #LewisburgWV   www.supportappalachia.org      

The neighborhood that used to run things at Cheekwood is ready to kick out the stream of visitor traffic to the attraction. But the plan for moving access to a new road has opponents of its own. Plus the local news for December 12, 2025, and the chilling of free speech on Appalachian college campuses. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez and the staff of WPLN and WNXP

App State Basketball scored the first 11 points of the ballgame and led wire to wire in a 67-54 victory over East Carolina. Listen back to the highlights and analysis as well as postgame interviews with Dustin Kerns and Kasen Jennings.

Appalachian Trail CREEPY Campfire Legends and StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

What makes a perfect winter home for 60,000 bees? This episode explores Dr. James Tew's look at the architecture of the winter bee nest. You'll discover what scout bees look for when house hunting, what propolis really does, and why the entire colony functions as a single super-organism. A Radio-reader edition of The Honey Bee's Winter Nest" by Dr. James E. Tew, Bee Culture magazine, October 2023. Read with permission of Bee Culture Magazine. Get a subscription to have access to years of archives as well as a new magazine monthly. Subscribe at: https://beeculture.com/ kind regards, Leigh -- You are warmly invited to become a Friend of Five Apple on Patreon to join the folks who make the podcasts possible, who keep the archives available and who keep it all advertising-free. https://www.patreon.com/fiveapple In addition to huge gratitude, you get: Detailed show notes with links, tips, comments Access to Patreon blog posts including tips and videos Occasional bonus podcasts and early access episodes Commenting on posts (and DMs) allows me to answer questions Input on the podcast topics Shout-outs on the show because I appreciate you!  If you can support the show with $3 a month or more, please sign up today: https://www.patreon.com/fiveapple About Beekeeping at FiveApple: Leigh keeps bees in the Blue Ridge Mountains of North Carolina (gardening zone 6b). She cares for around a dozen hives in a rural Appalachian highland climate. Colonies are managed for bee health with active selection for vigor, genetic diversity and disease resistance, but without chemical treatments for fifteen years. The apiary is self-sustaining (not needing to buy/catch replacement bees since 2010) and produces honey and nucs most every year. 

Legends and Stories: The APPALACHIAN TRAIL with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Hour 1: What the heck was going on between Liam Neeson and Pamela Anderson? Pamela is spilling the tea. Another point for the bear. ‘Avengers: Endgame' will be re-released next year ahead of the ‘Avengers: Doomsday' premier. Why is it 75 degrees at Vinnie's house?! Kids are now banned from social media in Australia. Right now there's more questions than answers on how this will work. A moment for the hard workers of Wikipedia and Amazon product reviews. Hour 2: Sarah and Vinnie take a moment to pat themselves on the back. Do your part! It's up to GenX to educate the youth on what happened before they were born. Mila Kunis demands respect for the HOA. There's a big report out about millennials' intimacy habit, and it's sparking a big conversation about relationships and disposable dating culture. Hour 3: Bridge The Gap is back! Competing today is the head of 97.5TheGame, Matt, for GenX. For Millennials, Sarah is back to defend her title. PSA: Don't pick up a hitchhiking raccoon. How are you handling an encounter with a spider in your house? Still looking for New Years plans? Vinnie's got ideas. If big life decisions are stressing you out, you're not alone! Hour 4: Taylor Swift's tour was unprecedented, but has she sold the most tickets? It's that time of the season, Christmas music has taken over the Billboard charts. D4vd's manager is revealing why he didn't call the police. Everyone is so into Christmas that stores are running out of Santas. The Department of Transportation is suggesting people start dressing nicer at the airport to encourage better behavior. Then, Matty teaches the gang some Appalachian slang.

Taylor Swift's tour was unprecedented, but has she sold the most tickets? It's that time of the season, Christmas music has taken over the Billboard charts. D4vd's manager is revealing why he didn't call the police. Everyone is so into Christmas that stores are running out of Santas. The Department of Transportation is suggesting people start dressing nicer at the airport to encourage better behavior. Then, Matty teaches the gang some Appalachian slang.

A chilling yet profoundly emotional Bigfoot encounter unfolds in this episode as Ray from Henderson, Kentucky shares what happened to him as a young child growing up near the Green River in Bluff City, deep within the Ohio River Valley—an area long rumored to be a hotspot for Sasquatch activity.Ray describes being thrown from a horse, becoming trapped in briars, and coming face-to-face with a massive female Bigfoot who approached him with unexpected intelligence and compassion. What follows includes possible telepathic communication, multiple later sightings along the river, mysterious missing livestock, enormous footprints, and a hidden bone yard discovered in the woods.His story intertwines with the historical “Spotsville Monster” timeline across the river, revealing startling parallels to other Kentucky Bigfoot encounters happening during the same year.If you're interested in real Bigfoot sightings, Appalachian folklore, Sasquatch behavior, cryptid research, or eyewitness interviews, this episode delivers one of the most compelling and humane accounts you'll ever hear.

Head into the Great Smoky Mountains with Randy, Caly, and Dana Soehn, President and CEO of Friends of the Smokies, as they explore America's most visited national park. Discover the hiking trails, historic Appalachian culture, scenic overlooks, hidden gems, and conservation efforts that protect this iconic landscape for future generations. Learn more about Friends of the Smokies at https://FriendsOfTheSmokies.orgSubscribe to RV Destinations Magazine at https://RVDestinationsMagazine.com and use code PODCAST20 to save 20% on your subscription today!

In January 2018, Reno native, 19-year-old Caitlin Denison arrived in Midland, Texas, with a man she barely knew, then vanished without a trace. Before she disappeared, she made chilling calls to her family, hinting that she feared for her life. From Caitlin's final known movements, theories of why she went to Texas in the first place, and the desperate search to bring her home, this is the baffling story of a young woman who was never seen again.If you have information that can help bring Caitlin home, you can:Submit a Tip Online through the Texas Rangers' Cold Case website.Contact the Texas Rangers by telephone at 1-800-346-3243. Your information will be forwarded to the Texas Ranger assigned to this case.Call Crime Stoppers - Texas Crime Stoppers is offering a cash reward of up to $3,000 to any person who provides information that leads to the arrest of the person/persons responsible for this crime. Call the Crime Stoppers hotline at 1-800-252-TIPS (8477). All tips are anonymous. Donate to help find Caitlin Denison HereFind Caitlin Denison Facebook PageConnect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a promo for Mountain Murders;East coast murders covered by Appalachian folks, Heather & Dylan. Who knew mountains could be so deadly? Are you ready to embark on a perilous journey through the treacherous peaks of true crime?Listen HereAlert, F. (2018, June 13). Family fears for missing Reno woman's safety. https://www.firstalert7.com. https://www.firstalert7.com/content/news/Authorities-searching-for-woman-last-seen-in-Midland-485398621.htmlCaitlin Marie Denison – The Charley Project. (n.d.). https://charleyproject.org/case/caitlin-marie-denisonCorrea, A. (2025a, January 23). Texas DPS continues search for missing woman last seen in Midland. newswest9.com. https://www.newswest9.com/article/news/investigations/texas-dps-missing-womans-case-caitlin-denison-midland/513-c5615507-cba8-4dd4-a20b-d6aafd636032Correa, A. (2025b, January 23). Texas DPS continues search for missing woman last seen in Midland. newswest9.com. https://www.newswest9.com/article/news/investigations/texas-dps-missing-womans-case-caitlin-denison-midland/513-c5615507-cba8-4dd4-a20b-d6aafd636032Details - Unsolved homicide. (n.d.). https://www.dps.texas.gov/apps/coldCase/Home/Details/278Dupnick, T. (2024, October 15). Renewed interest sparked in 2018 missing person's case. newswest9.com. https://www.newswest9.com/article/news/crime/renewed-interest-sparked-in-2018-missing-persons-case/513-e3fd53ab-ba99-4cef-8b85-fb14e359c9efGross, S. (2018, August 31). Reno woman has been missing in Texas for months. Reno Gazette Journal, 3A.Jonathan Polasek (News West9). (2022, May 20). New detective investigating Caitlin Denison case. newswest9.com. https://www.newswest9.com/article/news/local/new-detective-caitlin-denison-case/513-b9ee386e-ce69-4708-a107-34cd544af40bMidland Fast Facts | Midland, TX - Official website. (n.d.). https://www.midlandtexas.gov/1120/Midland-Fast-FactsMiller, E. (n.d.). UPDATE: Family confirms Midland Co search related to Caitlin Denison disappearance. Your Basin. Retrieved January 22, 2025, from https://www.yourbasin.com/news/texas-rangers-conducting-investigation-in-midland-county/Penrose, K., & Penrose, K. (2024, April 3). 10 years after Brianna Denison's murder shook northern Nevada, her cousin has gone missing. Carson Now. https://www.carsonnow.org/08/13/2018/ten-years-after-briana-denisons-murder-her-cousin-went-missing-same-ageRichter, B. K. (2024, November 24). Texas Rangers renew search for Caitlin Denison, missing since 2018. MRT. https://www.mrt.com/news/crime/article/caitlin-denison-disappearance-texas-19881001.phpIf you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

Bret and Adam discuss the App State invite to the Birmingham Bowl later this month and also discuss how it all went down with senior tight end David Larkins. Plus, we run through this week's basketball schedule and Bret has his weekly wrestling minute. #DSOTDP

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get ad-free episodes, early release, and bonus shows⁠ Somehow, Indrid Cold returned! From the Appalachians to the Himalayas, from New Orleans to West Virginia, when the temperature drops, things get weird.Also on this episode: a stop-smoking guru dies by irony, Bren escapes social awkwardness to find great coffee, and Paul is immortalized Full shownotes @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GhostStoryGuys.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Kentucky-born musician's latest album, Planting by the Signs, ruminates on the Appalachian traditions she grew up with.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

As the winter chill settles over Berryville, the Barns of Rose Hill is anything but dormant. In this episode of "Tourism Tuesday" on The Valley Today, host Janet Michael talks with Executive Director Martha Reynolds to discuss the dynamic calendar of events, exhibits, and community initiatives that will keep the arts alive and thriving well into 2026. From innovative art collaborations to milestone anniversaries, the Barns is poised to be a cultural beacon for the region. Winter Exhibits and Artistic Collaborations Despite the common perception that winter is a slow season for the arts, Martha reveals that it's actually one of the busiest times at the Barns. The season kicks off with a unique collaboration with the Firehouse Gallery, featuring a collective of artists from the Eastern Panhandle of West Virginia. This exhibit, ideal for holiday gift-giving, showcases a diverse array of media—from pen and ink to watercolor, photography, and jewelry. Following this, local artist Jim Haller will present a meditative stippling exhibit, offering visitors a narrative-rich visual experience. Looking ahead, the Barns will spotlight emerging talent through its partnership with the Clarke County High School IB Art Program and a special exhibition by rising artist Kristin Fiorvanti. These initiatives underscore the organization's commitment to nurturing new voices and providing a platform for creative experimentation. Celebrating Milestones: VA250 and the Barns' 15th Anniversary The coming year is especially significant as it marks both the 250th anniversary of the nation and the 15th anniversary of the Barns of Rose Hill. Martha shares her excitement about the Clarke County VA250 committee's collaborative efforts, which will bring a wide variety of programs to the community. Highlights include a kickoff event at Chilly Hollow Brewing Company, a book talk on the Saratoga battle, and a concert series exploring the roots of American music. The Barns will also host a film series in partnership with the American Legion, ensuring there's something for everyone during this historic celebration. Music for Every Taste: Bluegrass, Barbecue, and Beyond Music lovers have much to look forward to, as the Barns' popular Bluegrass and BBQ series returns with crowd favorites like the Plate Scrapers and newcomers such as indie folk cellist Ollella and bluegrass band Damn Tall Buildings. Martha emphasizes the importance of breaking down genre barriers, encouraging audiences to experience the full spectrum of musical styles—from traditional Appalachian tunes to contemporary indie folk. The series not only entertains but also fosters a sense of community and shared appreciation for the arts. Supporting the Arts: The Power of Community Involvement Throughout the conversation, both Janet and Martha stress the vital role of community support in sustaining the Barns' robust programming. Year-end giving, memberships, and ticket sales are crucial for funding concerts, exhibits, and educational initiatives. The Barns also encourages residents to shop local and consider gift memberships, which offer exclusive benefits and help keep the arts accessible to all. As the Barns approaches its 15th anniversary and the conclusion of a decade-long endowment campaign, Martha reflects on the organization's growth and the importance of community engagement. She invites everyone to share their favorite memories and stories, reinforcing the idea that the Barns of Rose Hill is, above all, a community-driven institution. Stay Connected and Get Involved For those eager to stay up to date, Martha recommends visiting barnsofrosehill.org and following the Barns on Facebook. With a full calendar of events, regular newsletters, and a growing online presence, the Barns ensures that no one misses out on the vibrant cultural life of Berryville and Clarke County. The Barns of Rose Hill stands as a testament to the power of art, music, and community. As it enters a milestone year, the organization invites everyone—residents and visitors alike—to join in celebrating creativity, history, and the enduring spirit of collaboration that defines this special place.

Host Melinda Marsalis talks to local business owner Steve Morrison about what to do to ensure your vehicle is ready for winter weather. Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

Grab a cold one and pull up a chair! In this festive holiday episode, the dynamic duo gets to it at the uber decorated Mechanicsburg brewpub to talk about the season's best beverages: the perfect Appalachian Brewing beers to pair with your holiday feast, limited-release winter warmers you won't want to miss, and why our handcrafted root beer is still the champion of the kids' table.   Mike Parker has fresh tales from deer camp – all while enjoying an Outta Focus IPA and a smooth pour of Appalachian Spirits Reposado. Nothing says “happy holidays” like a beer discussion and a little barrel-aged magic in your glass.   Whether you're trimming the tree, prepping the turkey, or just hiding from relatives, this episode will get you ready for the holidays – Appalachian style. Cheers!

EPISODE 645 - Anthony Dyer - Moon Child - Roots and Wings of a USAF Combat Special MissionsANTHONY DYER grew up in the heart of the Appalachian Mountains, where adventure and resilience were woven into his very being. That same spirit of fearlessness carried him into a life of service, leading to an extraordinary career in Special Operations Aviation as a USAF Combat Special Missions Aviator. Over the course of more than a decade, Anthony flew into some of the most dangerous and unpredictable environments on the planet, executing high-risk missions that demanded precision, courage, and an unbreakable will.His exceptional skill and unwavering commitment to his team earned him numerous accolades, including the Air Force's Jolly Green Rescue Mission of the Year award in 2018 for his role in a daring, life-saving operation. Throughout his career, he witnessed both the triumphs and the burdens of combat, experiencing firsthand the weight that warriors carry long after the missions end.When he's not writing or speaking on behalf of those who have walked a similar path, Anthony finds solace in fishing, basketball, and the simple joys of family life. Above all, he is a devoted father and husband, embracing the adventure of parenthood with the same passion and intensity that defined his military career. Now residing in New Mexico, the Land of Enchantment, Anthony continues his journey—one that is no longer defined by combatBook - Moon Child: The Roots and Wings of a USAF Combat Special Missions AviatorBorn in the rugged Appalachian town of Sylva, North Carolina, Anthony Dyer was raised in a world of untamed adventure, where resilience was a way of life. That same fearless spirit propelled him into the elite realm of Special Operations Aviation, where he spent over a decade as a USAF Combat Special Missions Aviator, flying into the world's most volatile war zones. Tasked with executing high-risk missions under relentless pressure, Anthony's career was defined by precision, courage, and sacrifice. But what happens when the mission ends?In Moon Child, Anthony delivers a raw, unfiltered account of his life in combat-the triumphs, burdens, and unseen wounds that follow Warriors home. He shares the harrowing details of his most dangerous operations, including the 2018 Jolly Green Rescue Mission of the Year, where split-second decisions meant the difference between life and death. Yet, beyond the battlefield, Anthony faced a far deadlier enemy: the silent battles of addiction, trauma, and the search for purpose beyond war.For those who have known war, for those who have battled addiction, and for those still finding their way-Moon Child is your story, too.https://www.traitmarkermedia.com/moonchildSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

The Appalachian Sunday Morning is a two hour all Gospel Music Radio program with radio station & program host Danny Hensley. The program is recorded live each Sunday morning while being broadcast on 91.7 FM Community radio and streamed world wide on www.sbbradio.org. This program is uploaded to SoundCloud, RSS.com, radio4all, Podbean and iTunes to mention a few.

Major Lewis Redmond's story sounds like it comes from a 19th century dime novel.  He was a Carolina moonshiner, an outlaw and, thanks to actually being in some of those dime novels after the Civil War, a folk hero. His killing of a U. S. Marshal led to a life on the run across North and South Carolina, making Redmond a legend.  Today we tell his story. Be sure to follow the Stories of Appalachia podcast on your favorite podcast app so you never miss a tale from the mountains.

Appalachian DREAD with Steve Stockton and Jared King - Appalachian DREAD with Steve Stockton and Jared King. Check out Jared's EXCELLENT Appalachian YouTube channel: https://www.youtube.com/@JaredKingTVBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Raised in Kentucky now residing in Asheville,NC Nickole Brown -- poet, writing teacher, and animal rescue volunteer -- shares her love for our wild animal and farmed animal kin with "In Tune to Nature" host Carrie Freeman in this lovely 50-minutes conversation. We enjoy hearing Nickole reading the emotive poem "Mercy" from her award-winning chapbook "To Those Who Were our First Gods" and three poems as essays from her book "The Donkey Elegies." Carrie discusses the many clever, compassionate, and compelling messages found within each poem that truly helps us hear and see fellow animals for the beautiful individuals they are. We question how our society may be diminishing the worth of other animal communities, as we sometimes do with fellow humans. Hopefully we can build solidarity between humans of all classes and animals of all other species. You can read some of Nickole's poetry and find all her books at her website https://www.nickolebrown.org/ . And eco writers/poets may want to check out the Hellbender Gathering of Poets, a conference she has organized in the Western NC mountains (named after the Hellbender salamander in the Appalachian mountains that she loves). "In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me. Take care of yourself and others, including other species, like donkeys! Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers. Photo Credit: Donald Schuster took this lovely image of Nickole and Gulliver Background audio captured by Carrie of birdsong in Suches, GA and a hawk in Atlanta.

This week, one thing about Appalachians: we can get competitive. We're proud of our local food. Love a good hunt. And enjoy competition with friends.  We learn the rules and celebrate our victories.But there's more to competing than just winning or losing. In this show, we'll also meet competitors who are keepers of beloved Appalachian traditions. 

Novembers theme is reflecting on the idea of home and how we connect to our communities.My guests include Doc McClintock, a trans woman folk singer songwriter from Roanoke, Virginia who's music focuses on addiction loss and working class struggle, she's joined by Alaina Crackoviack on fiddle. Her songwriting is deeply influenced by her experience living on the fringes of rural Appalachia with a focus on addiction, loss, queerness and working class struggle. She ignites a fusion of rowdy traditional Appalachian string music and introspective folk.  Learn more: https://soundcloud.com/user-781318670Chanell Burnette is a poet, author and she has the unique perspective of recently being released from a Virginia Appalachian Prison after 19 years incarcerated. She is a mother to 2, and a grandmother to 3. She is an author and her mission is to bring awareness to the suffering endured behind bars in hopes that people will remember our shared humanity. Learn more: https://www.themarshallproject.org/2023/04/28/i-raised-my-kids-from-prison-im-coming-home-to-a-grandsonAnd Solar Hex is an experimental cellist, harmonium player and old time songstress. Learn more: https://solarhex.bandcamp.com/Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Amanda at appalachianvibes@gmail.com. Appalachian Vibes Radio Show is created and produced by Amanda Bocchi, a neo soul singer-songwriter, multi instrumentalist and journalist hailing from the Appalachian Mountains of Virginia.

CREEPY Stories Legends and Folklore from the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

American chef Sean Brock's work is a love letter to Southern food. Raised in a small coal town on the Virginia-Kentucky border, Sean has dedicated his craft to studying Appalachian food and hospitality. A great friend to fellow culinary adventurer Anthony Bourdain, the two shared an unforgettable and comical meal at the iconic Waffle House, which you can check out in the Charleston episode of Parts Unknown. Today, Sean runs five restaurants in Nashville and all are dedicated to ingredients indigenous to the American South. I interviewed Sean in 2019. We chatted about his friend Tony, what sets Southern cuisine apart, sobriety and the fine art of making fried chicken. You tune conversation with Sean Brock here: https://www.marionkane.com/podcast/sean-brock-friend-tony-fatherhood/

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Thursday, December 4, 2025. #1 – From WVNS-TV - Christmas at Cass brings holiday magic to the rails The annual "Christmas at Cass" event at Cass Scenic Railroad State Park returns this December with a festive steam-train ride, holiday lights, visits from Santa, and cozy heated coaches for families. The experience, set against the backdrop of West Virginia's mountain landscape, offers a nostalgic and joyful way to celebrate the season.   Read more: https://www.wvnstv.com/top-stories/have-a-holly-jolly-christmas-at-cass/amp/   #2 – From WV WOMEN - WV Women's Business Center supports statewide empowerment The WV Women's Business Center continues its mission to support women and families across West Virginia, offering resources, advocacy, and community programs aimed at improving wellbeing, equality and opportunity. The commission remains a vital hub for addressing issues from health and economic security to civic engagement. Read more: https://wvwomen.org/   #3 – From WVDNR - WVDNR seeks art for next wildlife calendar  The West Virginia Division of Natural Resources is calling on artists to submit original wildlife paintings for the 2026 Wildlife Calendar. Painters capturing native game, fish or other WV wildlife — from songbirds and salamanders to deer and trout — have the chance to see their art featured, plus win a $200 prize (or $500 for the cover artist). This is a great opportunity for creatives wanting to connect art with conservation and Appalachian heritage.  Read more: https://wvdnr.gov/wvdnr-seeks-art-for-west-virginia-wildlife-calendar-contest-2/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

We're back after our Thanksgiving hiatus, and we had one hell of a good time catching up on the show. We discussed our holiday weekend, a visit to the Litz Mansion in Tazewell, Virginia, and a solid meal from Wayfarer Appalachia. We also talked about the Travis Turner case, the West Virginia National Guard Soldiers being ambushed, how immigration is destroying the country, and much more.Support the show

App State dominated wire-to-wire, finishing with seven players in double figures including four double-doubles in a 133-45 victory over Virginia-Lynchburg. Listen back to the highlights and analysis as well as postgame interviews with Dustin Kerns and Jacari Brim.

Appalachian Legends Folklore and More -  Steve is joined once again by Cathida Katt Gray to discuss legends and folklore from Appalachia. Find Cathida on YouTube: https://www.youtube.com/@GhostLoreYTBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Appalachian Trail CREEPY Legends and StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On today's show, we find out more about work to create the Oak Grove Historic District in Fayetteville. Also, a visit with Appalachian-born Angela Autumn before she performs at George's Majestic Lounge, and an exploration of the 2025 "NPR Books We Love" list. 

These are 30+ Most Disturbing TRUE Appalachian Horror Stories | MEGA COMPILATIONLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channel http://bit.ly/1k1g4ey ►CO.AG Music http://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#storiesforsleep #appalachianmountains #horrorstories

Early winter weather has us pondering an alternate definition of “slush pile,” albeit the mucky, grey residue remaining after a city snowfall. Our Slush Pile is far more fresh, but still a wintry mix as we discuss the short story “Catherine of the Exvangelical Deconstruction” by Candice Kelsey. You might want to jump down the page and read or listen to it in full first, as there are spoilers in our discussion!   The story is set on the day of the Women's March, following 2017's Inauguration Day, but only references those events in the most glancing of ways. Instead the protagonist glances away to an array of distractions: Duolingo, a Frida Kahlo biography, a bat documentary, European architecture, banjo music, a stolen corpse flower, daydreaming, and actual dreaming. In the withholding of the protagonist's interiority, Sam sees a connection to Rachel Cusk's Outline, while Jason is reminded of early Bret Easton Ellis. The editors discuss how fiction might evoke the internet's fractioning of our attention, by recreating the fractioning or reflecting it?   We'd like to offer congratulations to Sam whose debut book of short stories, “Uncertain Times,” just won the Washington Writers Publishing House Fiction Prize. As always, thanks for listening!   At the table: Dagne Forrest, Samantha Neugebauer, Jason Schneiderman, Kathleen Volk Miller, Lisa Zerkle, and Lilllie Volpe (Sound Engineer)   Listen to the story “Catherine of the Exvangelical Deconstruction” read in its entirety by Dagne Forrest (separate from podcast reading) (Bio): Candice M. Kelsey (she/her) is a bi-coastal writer and educator. Her work has received Pushcart and Best-of-the-Net nominations, and she is the author of eight books. Candice reads for The Los Angeles Review and The Weight Journal; she also serves as a 2025 AWP Poetry Mentor. Her next poetry collection, Another Place Altogether, releases December 1st with Kelsay Books. (Website): https://www.candicemkelseypoet.com/ (Instagram): @Feed_Me_Poetry   Catherine of the Exvangelical Deconstruction Catherine's thumb hovers over Duolingo's question, her mind dim from doom scrolling, chest dead as TikTok. The green owl stares. She swears its beak is twitching.  “Got 5 minutes?”  She swipes Duo, that nosy bastard, and his taunting French flag icon away. “Non.” The apartment is dim, the air too still. Days feel hollow and unhinged, as if she's Edmond Dantès tossed off the cliff of Chatêau d'If, a brief and misplaced shell weighted to the depths of the sea. So much for learning a language to calm the nerves. Frida Kahlo's face stares from the page of a book she hasn't finished reading. “I should just return this already.” There are days she commits to her syllabus of self-education and days she resents it. Kahlo's eyes pierce her, and giving up feels like large-scale feminist betrayal—how she has shelved the artist, her wounds, tragic love, and all. But even sisterhood is too much this January 21st, and of all people, Kahlo would understand. Catherine opens her laptop and starts a documentary about bats instead. Chiroptera. A biologist with kind eyes speaks of their hand-like bones, the elastin and collagenous fiber wings. The chaos of nature is its own magic realism. She learns bats are vulnerable like the rest of us. Climate disruption and habitat loss. Plus white nose syndrome and the old standby, persecution by ignorant humans who set their caves aflame. In the documentary, there is a bat with the liquid amber eyes of a prophet. Maybe that's what this world has had too much of, she begins to consider. Mid-deconstruction of decades in the white, evangelical cesspit of high control patriarchy, Catherine sees the world as one big field day full of stupid ego-competitions like cosmic tug-a-wars. And prophets were some of the top offenders. King Zedekiah, for one, had the prophet Jeremiah lowered into a well by rope, intending he sink into the mud and suffocate. All because he warned the people of their emptiness. Her mind wanders to Prague, to art, to something far away that might fill her own cistern life. “Maybe next summer,” she whispers. “Charles Bridge, St. Vitus.” The rhythm of bluegrass hums through the speakers, enough to anchor her here, in this room, in this thin sliver of a world she cannot escape. “That could be the problem; I need to learn Czech. No, fuck Duo.” J'apprendrai le français. J'irai à Prague. Je verrai les vieux bâtiments. But then, something strange. The banjo's pluck feels different, deeper, its twang splitting the air. She Googles the history of Bluegrass, and the words tumble from the page, layering like the weight of a corpse settling into the silt off the coast of Marseille. The banjo isn't Appalachian in origin but rather West African—specifically from the Senegalese and Gambian people, their fingers strumming the akonting, a skin drum-like instrument that whispered of exile, of worlds ripped apart. American slavers steeped in the bitter twisting of scripture trafficked them across the Middle Passage, yet in the cruel silence of the cotton fields, they turned their pain into music. How are we not talking about this in every history class in every school in every state of this nation? The akonting, an enslaved man's lament, was the seed of a gourd that would bloom into the sounds of flatpicking Southerners. Still, the banjo plays on in Catherine's apartment. A much more tolerable sound than Duolingo's dong-ding ta-dong. But she can't quite cleanse her mind of the French lessons, of Lily and Oscar. Il y a toujours plus. Her voice is barely a whisper, trying to reassure herself. There must be more. A recurring dream, soft and gleaming like a pearl—her hands moving over cool clams, shucking them on a beach house in Rhode Island. It's a faint memory, but no less ever present. Aunt Norma and Uncle Francis' beach cottage and the closest thing to a Hyannis Port Kennedy afternoon of cousins frolicking about by the edge of a long dock lured back by the steam of fritters. But this time, Ocean Vuong stands beside her. He's talking about the monkey, Hartford, the tremors of the world. And the banjo has morphed into Puccini's La Bohème, which laces through the rhythm of Vuong's syntax like a golden libretto. They notice a figure outside the window, a shadow in the sand—the new neighbor? He's strange. A horticulturist, they say. Catherine hasn't met him, but there are rumors. “Did he really steal it?” Vuong asks. She practices her French—it's a dream after all—asks “Le cadavre fleuri?” They move to whispers, like a star's breath in night air. Rumor stands that in the middle of California's Eaton fire, the flower went missing from the Huntington Museum in Pasadena. The Titan Arum, bloated and bizarre in its beauty and stench, just vanished. Fran at the liquor store says the new neighbor, gloves always pressed to the earth, took it.  At night, she hears him in the garden, talking to the roots. She imagines his voice, murmuring something incomprehensible to the moonlight. Like that's where the truth lies—beneath the soil, between the cracks of broken promises, smelling faintly of rot. She recalls the history she once read, so distant, so impossibly rotten. During WWI, when the Nazis swept through Prague, they forced Jewish scholars to scour their archives. They wanted to preserve the so-called “best” of the Jews—manuscripts, texts, holy materials—for their future banjo-twisted Museum of an Extinct Race. She shudders. The music, the wild joy of the banjo, now seems infected with something ancient and spoiled. The act of collecting, of preserving, feels obscene. What do you keep? What do you discard? Whom do you destroy? She wakes from the dream, her phone still alive with French conjugations. The bluegrass hums, but it's heavier, like a rope lowering her into Narragansett Bay. The neighbor's house is dark. But she thinks she can see him, a silhouette against the trees, standing still as a warning. Everything is falling apart at the seams, and she is both a part of it and apart from it. Like each church she left, each youth group and AWANA or Vacation Bible School where she tried to volunteer, to love on the kids, to be the good follower she was tasked with being.  She leans her forehead against the cool glass of the window, closing her eyes. The ache is there, the same ache that never quite leaves. It's sharp, it's bitter, it's whole. The small, steady thrum beneath it all. Il y a toujours plus. Maybe tomorrow she will satisfy Duo. Maybe next fall she will dance down a cobbled street in Prague. Find five minutes to feel human. Perhaps she will be whole enough, tall as St. Vitus Cathedral, to face whatever is left of this America. She closes her eyes to Puccini's Mimi singing Il y a toujours plus and dueling banjos while her neighbor secretly drags a heavy, tarp-covered object across his yard under the flutter of Eastern small-footed bats out for their midnight mosquito snack. A scene only Frida Kahlo could paint.

Bret and Adam sit down with head coach Dowell Loggains to discuss the new App State football signing class

Deep in North Carolina's Blue Ridge Mountains, there's a quiet little valley where three creeks meet and cross like a natural X. Long before settlers built homes there, the Cherokee knew the place well—and they didn't trust it after dark. They warned their people to stay away, calling it a place where something shadowy moved through the night.Later, missionaries arrived, saw the crossing waters as a holy sign, and named the area Valle Crucis: the Valley of the Cross. They built St. John's Episcopal Church beside that old meeting of waters, never realizing what the land had already been known for.In this special episode of Backwoods Bigfoot Stories, we step outside Sasquatch territory for something darker, older, and harder to shake. What you're about to hear isn't a Bigfoot encounter.It's a story that's been whispered around western North Carolina for generations—one that comes with a body count and a warning baked into the ground itself. The legend of the Demon Dog of Valle Crucis goes back at least to the mid-1800s, when a Methodist circuit rider claimed he saw a massive black hound standing among the cemetery stones. He wrote about its size, its unnatural stillness, and those eyes—glowing red like coals. Since then, the sightings have never really stopped. They just surface every so often, always describing the same impossible thing: a dog too big to be real, fur black enough to swallow moonlight, and a stare that feels human in the worst way. But it's not the sightings that made this creature infamous. It's what followed them. Hunting dogs found torn apart with wounds that didn't match any known predator. Livestock killed in ways locals couldn't explain. And nearly every time, the trail led back to the old cemetery—back to the crossing waters—back to the place people were told not to go.At the center of this episode is a listener account from Dale, now in his late fifties, who has carried what happened to him for more than forty years.In the fall of 1975, Dale and his best friend Curtis were fourteen—two mountain kids determined to prove they were grown enough to coon hunt on their own. They headed into the woods with three dogs, including Dale's prized Bluetick, Jessie. They didn't realize they were drifting toward Valle Crucis. They didn't know what the old stories were really warning about.What happened that night near the cemetery changed Dale for good. He describes something huge stepping out of the darkness. Sounds no normal dog could make. A chase that didn't feel like a chase—more like something playing with them. And a split-second sacrifice he still hasn't forgiven himself for. Dale doesn't try to sell you a theory. He doesn't dress it up. He just tells you what he saw, what he heard, and what he lost. And the grief in his voice makes it clear: this isn't a campfire tale.This is a scar. We're honored that Dale trusted us with it. Some stories don't fade with time—they just get heavier. And this one comes with a warning that's echoed through generations: there are places in these mountains you don't push your luck in. Not because you're superstitious. Because sometimes the old folks were right.So settle in, keep your senses sharp, and walk with us into the Valley of the Cross—where the creek waters meet, the graveyard waits, and something out there still doesn't want company after dark.

In this episode of 'The Biggest Table,' host Andrew Camp welcomes Anna Rollins, author of 'Famished: On Food, Sex, and Growing Up as a Good Girl.' They discuss her memoir, which examines the harmful parallels between diet culture and evangelical purity culture, both of which pressurize women to fear their bodies and appetites. Anna shares her personal struggles with disordered eating, rooted in her upbringing in a strict Christian environment, and how she has navigated healing. The conversation also touches on societal norms, racial implications of body ideals, and the importance of discussing these topics openly. Anna emphasizes grace, forgiveness, and the necessity of honest, nuanced conversations to break free from harmful cultural scripts.Anna Rollins is the author of Famished: On Food, Sex, and Growing Up as a Good Girl (out December 9, 2025 from Eerdmans). Her groundbreaking debut memoir examines the rhyming scripts of diet culture and evangelical purity culture, both of which direct women to fear their own bodies and appetites. Her writing has appeared in outlets like The New York Times, Slate, Electric Literature, Salon, Joyland, and more. She's also written scholarly articles about composition and writing center studies. She's an award-winning instructor who taught English in higher education for nearly 15 years. She is a 2025 Tamarack Foundation for the Arts Literary Arts Fellow. A lifelong Appalachian, she lives with her husband in West Virginia where they're raising their three small children.Follow Anna:Anna's Substack: annajrollinsAnna's Instagram: @annajrollinsThis episode of the Biggest Table is brought to you in part by Wild Goose Coffee. Since 2008, Wild Goose has sought to build better communities through coffee. For our listeners, Wild Goose is offering a special promotion of 20% off a one time order using the code TABLE at checkout. To learn more and to order coffee, please visit wildgoosecoffee.com. 

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, December 2, 2025. #1 – From WV LIVING - John Henry Historical Park In Talcott, John Henry Historical Park invites visitors into the story of one of America's greatest legends—the hammer-wielding steel-driving man. Through interpretive trails, kiosks and immersive scenery, the site explores how folklore, industry and Appalachian identity intersect. Read more: https://wvliving.com/john-henry-historical-park/   #2 – From WV EXECUTIVE - Building education for the future West Virginia's education leaders and design professionals are shaping schools that reflect the needs of tomorrow. From flexible spaces and integrated technology to community-centric design, the focus is on creating learning environments that support student engagement, teacher innovation and long-term regional growth. Read more: https://wvexecutive.com/building-education/   #3 – From WV STATE PARKS - State park waterfalls even better in winter As snow and ice set in, West Virginia State Parks have released their top waterfall trails that shine in the off-season. Cascades like Blackwater Falls, Elakala and Twin Falls take on extra visual drama when framed by frost, sheets of ice and quieter crowds—offering late-fall and winter visitors a fresh perspective on Almost Heaven.  Read more: https://wvstateparks.com/these-wv-state-park-waterfalls-are-even-better-in-winter/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Don and Dude return to Classic Casey Countdowns, this time jumping to December 2, 1989, to trace the stories behind two albums tied to Top 10 hits from Casey Kasem's American Top 40. The episode revisits how Paula Abdul and Alice Cooper helped capture the glossy, hook-heavy sound of the chart's closing weeks of the 1980s.Paula Abdul – Forever Your Girl (1988) Paula Abdul's debut, Forever Your Girl, transforms her from superstar choreographer into full-fledged pop icon, blending dance-pop, New Jack Swing, and bright R&B textures across a tightly produced set. Powered by hits like “Straight Up,” “Cold Hearted,” and “(It's Just) The Way That You Love Me,” the album pairs punchy drum machines and synth hooks with Paula's charismatic, rhythmic vocals, defining late-'80s MTV and Top 40 radio.Alice Cooper – Trash (1989) With Trash, Alice Cooper stages a late-'80s glam-metal comeback, teaming with hitmaker Desmond Child and an all-star cast from Bon Jovi, Aerosmith, Winger, and more to deliver a sleek, hook-loaded hard rock record. From the darkly seductive hit “Poison” to power ballads like “Only My Heart Talkin'” and rockers such as “House of Fire,” the album balances shock-rock attitude with radio-ready choruses for a sharp, 40-minute dose of melodic arena metal.Dude is Diggin':AVTT/PTTN – AVTT/PTTN (2025): A wild, imaginative collaboration between The Avett Brothers and Mike Patton that fuses Appalachian folk warmth with experimental, fuzzed-out art rock, full of soaring harmonies and left-turn arrangements.Faith No More – The Real Thing (1989): The genre-bending breakthrough that introduced Mike Patton and pushed metal, funk, rap, and alt-rock into a strange, thrilling hybrid that still feels adventurous decades later.Don is Diggin':De La Soul – Cabin in the Sky (2025): A mature, soulful return that honors Trugoy's memory while leaning into reflective, optimistic lyricism over warm, eclectic production.Kingfishr – Halcyon (2025): An atmospheric indie-folk debut from an Irish trio that blends big, emotional choruses with cinematic arrangements and nostalgic storytelling rooted in home and landscape.Follow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support by subscribing, rating, reviewing, and sharing. “If you're going to try to write a hit single, don't be clever, be obvious. Get to the chorus, get to the hook, get to the meat right away.” – Alice Cooper.

An inspiring conversation with Bryan Hubbard as he shares his journey from Appalachian roots and a career in law to leading groundbreaking reform in addiction treatment. Discover how personal loss, the opioid crisis, and transformative experiences with psychedelics like ibogaine have shaped his mission to bring hope and healing to those struggling with trauma and dependency. Don't miss this powerful story of resilience, advocacy, and the fight for real change.Resources & Links:Americans for Ibogaine: americansforibogaine.orgBeyond and Ayo Clinics (Ibogaine treatment centers in Mexico)Inner Vision Iboga (Juliana Mulligan's organization for clinic guidance)Connect with Bryan Hubbard:Learn more about Bryan's work and advocacy by visiting Americans for Ibogaine or following updates on state-level psychedelic policy reform.For More on Gabby:Instagram @GabbyReece: https://www.instagram.com/gabbyreece/TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReeceProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keith discusses seven ways to get a lower mortgage rate, emphasizing the historical impact of the 1940s GI Bill on homeownership and wealth creation.  Caeli Ridge, founder of Ridge Lending Group, digs into smart tactics like adjustable rate mortgages, DSCR loans, and down payment options, plus insider tips on boosting your creditworthiness, timing your rate lock, and planning ahead so you can maximize your returns.  They also explore trends like 50-year mortgages and portable mortgages, and the benefits of FHA and VA loans for first-time buyers.  Resources: Want expert guidance on your next real estate investment or mortgage? Reach out to Ridge Lending Group for personalized support and a full range of loan options—whether you're a first-time buyer or seasoned investor. Visit ridgelendinggroup.com or call 855-74-RIDGE to take your next step! Episode Page: GetRichEducation.com/582 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com or text 'GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, seven ways you can get a lower mortgage interest rate. We'll break them down loan types available to you that you never heard of, and learn how the 1940s GI Bill shaped the mortgage that you get today on get rich education   Speaker 1  0:22   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Corey Coates  1:07   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. You Keith,   Keith Weinhold  1:23   welcome to GRE from the Romanian Black Sea to the Egyptian Red Sea and across 188 nations worldwide. I'm Keith Weinhold, and this is the indefatigable get rich education before we discuss the seven ways that you can get a lower mortgage rate and more in the 1940s before my dad was born, the GI Bill gave veterans returning from World War Two access to cheap home loans, and that single policy decision might have done more to shape the modern American Housing landscape than Anything else in the last 100 years. Think about it, millions of young men, almost kids, really had just spent the better part of their early adulthood in Europe or the Pacific. They came home, married their sweethearts, started families, and suddenly America had this booming demand for housing, but demand alone doesn't build homes. You also need money. You need access to credit, and that's where the GI Bill stepped in. It didn't just thank returning service members for their sacrifice. It handed them something way more powerful, the ability to buy a home with little money down a low interest rate and underwriting standards that would frankly look like a fantasy today, that access to credit sparked one of the biggest housing booms in American history. You had these entire suburbs that sprang up overnight, Levittown in New York, Lakewood in California. These were master planned communities, and they really became a blueprint for Post War America. We had the booming 50s, and this had a lot to do with it. Here's the part that most people don't understand. This wasn't just about housing. This was about wealth creation, because for better or worse, home ownership has been the primary wealth building vehicle for the American middle class these past 100 years, when you give millions of people a subsidized path into property ownership, you're not just giving them a roof. You're giving them equity appreciation, leverage, tax benefits. You're giving them the engine, this flywheel that spins up generational wealth in a lot of ways. The GI Bill is the earliest institutional example of what I at least tell you here on the show, real estate pays five ways. Now they didn't call it that in 1947 but that's exactly what it was. Veterans earned appreciation as suburbs grew. They had amortization working for them, they collected tax advantages. Inflation slowly eroded their fixed rate mortgage balances too. And here's the thing, these weren't even speculative investments. They were homes that they lived in. Now, of course, the GI bill wasn't perfect. It expanded opportunity for millions of people, but it excluded a lot of people too. Lenders and local governments often blocked black veterans and other minorities from accessing the same benefits. That's a whole story unto itself, but the takeaway for today is, when you combine demographic momentum with favorable financing, you can remake a nation, and that's why housing policy still matters today, which we'll get. Two shortly, when you change access to credit or just tweak it, you change the trajectory of families and markets for generations, and the GI Bill proved that. So when we talk about interest rates, affordability, supply shortages, or any of the high frequency housing data that we cover here, remember that the stories aren't just about numbers. They really are about people. They're about giving ordinary Americans the chance to build wealth the same way that those World War Two veterans did through ownership, stability and the quiet compound leverage, not compound interest. Compound leverage that real estate delivers over time.    Keith Weinhold  5:49   I'm bringing you today's show from, I suppose, a somewhat exotic location. I am inside Caesar's Palace, which is right near the very middle of the famed Las Vegas Strip, that's where I'm at. The hotel staff is always accommodative of the show setup. This might seem a little strange to you, because I'm not a gambler. The reason I'm here is that my brother lives 25 minutes away, and I've been with him during Thanksgiving. Next week, I'll bring you the show from Buffalo, New York, and then two weeks from now, I have something heart warming to tell you about that, and it is a real estate story. I'll be broadcasting the show from upstate Pennsylvania. I'll be there to visit my parents. My brother's also coming in from Nevada to be there. That's where the four of us, mom, dad, my brother and I will sit around the same dining room table in the same kitchen of the same home that my parents have lived in since the 1970s nothing has changed, and all four of us know our spots at the table. And actually, it's not even called the dining room table. It is the supper table, as my parents call it so, from flashy Caesar's Palace today to Buffalo and then to Appalachian simplicity in Pennsylvania, the stability and continuity of my parents living in the same home and four wine holds sitting around the table during the holidays, it is so rare. I imagine less than one or 2% of people can do this. I'm just profoundly grateful and proud of Kurt and Penny Weinhold for being the best, most stable parents I could have asked for. It's almost too much to ask, and if you don't have that in your life. Ah, you can do something about that. You can provide the same decency and stability for your children.    Keith Weinhold  7:50   Let's talk about seven proven ways you can get a lower mortgage rate with this week's terrific guest. Though, we'll focus on investment properties. A lot of this applies to primary residences as well.   Keith Weinhold  8:07   We are joined by the founder of the lender that's created more financial freedom for real estate investors than any other mortgage originator in the nation, the eponymous Ridge lending group. And though that sounds impressive, my gosh, she didn't even need that introduction for you the listener, because she's one of the most recurrent guests in show history. Welcome back to GRE Caeli Ridge,   Caeli Ridge  8:30   I am delighted to be here as always, Keith, thank you for your support and acknowledgement. I love what you do, and I'm hoping that I can bring more value today to your listeners in what it is that we do, educating the masses, right?   Keith Weinhold  8:42   You've been doing that here for about 10 years. And yes, we're talking about a woman with a reputation for writing emails in all caps, yet still maintains a great relationship with everybody. I mean, congrats, shaile. I couldn't possibly pull that off myself.   Caeli Ridge  8:58   Thank you, Keith. And you know, I'm going to stay by my all caps, man, it's a speed thing. It all boils down to the number of seconds in the day that I can just move quickly through an email. Yeah, I love my all caps.   Keith Weinhold  9:09   Apparently recipients are still replying, well, you can get a lower mortgage rate in at least seven ways. You can get an adjustable rate mortgage, do a midweek lock in, negotiate seller credits. Have a high credit score. Do a two one buy now, which is kind of old school, but some home builders are using it boost your DTI or buy now, not later. Those are some of the strategies for lowering your mortgage rate. What are your thoughts with regard to that?   Caeli Ridge  9:39   I think all of those are viable. I would just say on the adjust for a mortgage. The pushback I would give there is, is that for residential property, specifically, single family, up to four units, we are not finding that spread between the arm and a 30 year fix. We've been the industry as a whole, secondary specifically been on the inverted yield. Now this gets a little tough. Nickel, and I won't go down that rabbit hole, but 08, 09, the housing and lending crash created an environment within secondary markets where an inverted yield has made a 30 year fixed mortgage more favorable in the rate department. Now that's not always going to be the case. I am a huge fan of the adjustable, but what would work right now is an adjustable with the all in one not to take too much time on that topic, but that would be an adjust rate mortgage that I think would save interest or reduce the rate of which interest is accruing,   Keith Weinhold  10:30   the all in one loan, which we discussed extensively back at the beginning of this year here on the show. Long term, though, I have seen adjustable rate mortgages work for a lot of people, because really, the compelling proposition of the arm is that it guarantees that you get a lower rate in the near term, and yet there's only a chance that you're going to have a higher rate in the long term   Caeli Ridge  10:53   and further. Let's I mean, let's dissect that a little bit. I am a huge proponent. I love an adjustable rate mortgage when the arm is pricing a half or a full percentage point plus over a fixed especially for non owner occupied and the reason for that is, and this is statistically speaking, feel free to look this up, guys, the average shelf life of a mortgage for an investment property is about five years. Great point, right? And we know that if that's the case, right, we're refinancing to harvest equity. We're refinancing maybe to reduce an interest rate from where the market was before, et cetera, et cetera. So that would be the first thing I would say. And then also remember, you guys the first 10 years of an amortized mortgage, 30 year fixed, amortized mortgage, how much of that payment is going to the principal? Because people will often push back by saying, well, either an interest only, or an adjustable and what happens if it changes or it goes up? Most of your payment is going to the interest anyway, and that reset to harvest equity. Borrowed funds are non taxable. We always say that, right? I think it's fully justified. So I love an arm, I just don't know, in comparison to a 30 year fixed today, like a five year ARM versus a 30 year fixed we are in a place that it makes sense, but normally, to your point, absolutely. Fan   Keith Weinhold  12:06   that spread needs to widen for the arm to make more sense. What about doing a mid week rate lock in? Is that a thing?    Caeli Ridge  12:13   Yeah. And you know, I don't have any empirical evidence here. Okay, I don't have any data points that actually prove this, except for 25 years in the business and locking loans every day of my life. There's something about a Monday and a Friday. And I have some conspiracy theories. I don't know that. I it's necessary to share them here, but midweek locks tend to be more favorable in both points and interest rate than you'll find on a Friday and a Monday. I think largely it has to do with, you know, the stock exchanges shutting down for the weekend, right? You got a Friday, you got two days in between. You got foreign markets, and all the things that can explode and happen during that amount of time. So I think they hedge a little bit. So on Friday, going into the weekend, I think that there's something about that and why interest rates are a little less favorable. And then Monday, of course, coming off the weekend, similarly, maybe there's some truth to that too.   Keith Weinhold  13:02   Now, negotiating seller credits has really been a trend to help with affordability. Tell us about specifically what you're seeing there, what's common.   Caeli Ridge  13:11   So we're talking to investors. I can tell you that the loan products you guys are going to have access to are going to cap you, okay, you're going to cap at, per guideline, 2% of the purchase price. Okay, remember that your points that you're paying when you get into locking an interest rate are going to be calculated on the loan size, all right. So the first thing to know is seller paid closing costs, maximum is going to be 2% per underwriting guidelines. That 2% is based on your purchase price. Anything that you're paying points for is going to be on the loan balance, the loan size, so there's going to be a little extra there for you that can contribute or can pay for some other closing costs, right, depending on the numbers. Now, if you're smart enough, or lucky enough, or whatever, the market is viable enough that you can negotiate more than 2% from the seller to pay towards closing costs, you're going to be limited on what you can do on the loan side. But let's say that you go and you've negotiated 4% seller will pay 4% towards your closing costs. Then in that case, you can reduce, you got the two points that you're allowed per guideline. And then you can reduce the purchase price by the difference you don't want to leave that money on the table.   Keith Weinhold  14:15   That's how it's done. And then there's just simply having a higher credit score. What's the highest credit score that really helps you get the lowest mortgage rate for both primary residences and non owner occupied properties. Loan product   Caeli Ridge  14:29   type dependent. But I would say overall, 760 and above is kind of that threshold. There are products that go 780 maybe even on the rare occasion, 800 and above. If I had to pick a number as the absolute pinnacle, I'm going to go 780    Keith Weinhold  14:41   All right, so having a credit score above those thresholds really doesn't help get you a lower interest rate. It's really just a little flex that you've got an 811, credit score, or whatever it is. Now the two, one buy down. That's something that we used to see long ago. A few home builders are bringing it back. And what that does it allow? Homebuyers to pay a lower interest rate for the first two years with the seller covering the difference, and that allows the seller to get their price. They don't have to lower the price of the home at all. But the two one buy down, and you see that written, two, one that has been employed more recently. Tell us about that.    Caeli Ridge  15:18   Well, the builders are struggling in some cases, right? The affordability buzzword is all over the place. So they've had to get creative and find ways in which they can move their inventory. So I think they've done a good job at kind of shaving off some of their margins to satisfy or improve the terms for the consumer. So I like the two. One, if you can get it   Keith Weinhold  15:37   now, one can boost their DTI as well their debt to income ratio and Taylor. When we've talked about that before, we've usually talked about reducing your debts in order to improve your DTI. However, a lot of people don't think about the fact that, oh, well, you can increase your income that lowers your DTI to help you qualify. So tell us what is the max DTI that you can have   Caeli Ridge  16:00   maximum debt to income ratio, in most cases on a full dock loan is going to be 50% now, depending on the type of income that you earn or that you've demonstrated, how you calculate that can get a little bit tricky. But if you're just a straight w2 wage earner, we don't have, you know, commissions or bonuses or anything that we consider variable income, then you just take your gross income times 50% whatever that number is, all of your liabilities on the credit report, we do not count ordinary living expenses like food and gas and utilities and cell phone bills. It's the minimum payments on the credit report. As long as whatever that add up is fits within that 50% you're good to go.    Keith Weinhold  16:37   Now, when it comes to improving our DTI to get a lower mortgage rate, I tend to think it's easier to knock out some debts to improve your DTI. But what about the other side of it? What about increasing your income to improve your DTI, lower your mortgage rate and qualify? Can you talk about some of the strategies for increasing your income with respect to DTI?    Caeli Ridge  17:02   Absolutely. And the biggest one, I think that we probably want to focus on most is going to be on a schedule E, right? That's the one that you're going to have more control over. So when we talk about rental income and how we might be able to boost that first, it might be important to share that there are two ways in underwriting that we will calculate or quantify rental income. The first way is called the acquisition year formula. I'll give you that in just a second. It's very easy, but the way I think we focus on here, because acquisition year is going to be what it is, you're going to have very little ability to manipulate or change that once our rental properties fall on our tax return, specifically the Schedule E of a federal tax return, you as the taxpayer or the borrower are going to have some access to maximize or increase the income, or, let's actually get a little bit more granular there to maximize the gain or minimize the loss, by means of depreciation, maybe a cost seg, maybe we make sure that one time, extraordinary expenses are demonstrated on the tax return in the appropriate way so that underwriting can add those things back. So I know that this sounds technical, but the scheduling is the way that I would say is the easiest for an investor to maximize income, reduce debt to income ratio. And I will close by saying that ridge lending, I think one of our most valued value adds is the ability to help our clients look at their draft tax returns on an annual basis and present them with, Hey, listen, Mr. Jones, if you file this way, this draft tax return, if it files this way, this is what it means to your debt to income ratio. Here's my advice, right? We go into a lot of depth there with our clients.   Keith Weinhold  18:39   That is a smart, long term planning piece that most mortgage companies are not going to give you. They're not going to be forward looking, looking out for your next three years of growing your income property portfolio. And shortly, we'll talk about a way for you to qualify loans where you don't have to show tax returns or W twos or pay stubs. But while we're talking about how to get a lower mortgage rate and some creative ways to do that, I brought up, buy now, not later. And what do I mean by that? What I mean is say, properties appreciate even 3% over time. Buying now, I mean that is going to net you more equity if you buy now rather than waiting, than it would in the savings from a rate drop, when you look at the appreciation run up, however, if rates go up, then you get both the lower price and the lower rate by buying now, not later.   Caeli Ridge  19:32   And I would add to that, we have to remember that in addition to a very modest 3% in the home appreciation, we should be appreciating our rents at even a modest 2% a year, right? Depending on where you are, et cetera. I know that there's exceptions to the rule. And then finally, we got to add in that tax benefit, what you're going to get in your deductions, et cetera, et cetera.   Keith Weinhold  19:51   Yeah, great point. Well, I brought up seven ways that you can get a lower mortgage rate. Can you share a few more with us? Some common ones? Because I know. That almost everyone that calls in there wants to inquire about mortgage rate as well.    Caeli Ridge  20:03   Everybody wants, yep, everybody wants to talk about the rate, despite my vervet opposition to say, do the math. Do the math. Do the math. You know, the easiest one there would be buying down the rate. I'm going to try and formulate an example. Let's say you've got a really high wage earner and in the thick of their earning years, and they're trying to prepare for retirement down the road. It's a longer term burn. They desperately need tax deductions, and the deal that they're looking at, yeah, it's okay, but they want some extra expenses on the Schedule E, maybe they buy the rate down by three even 4% because points on an investment loan transaction are tax deductible, so that might be something, and they obviously benefit from the lower interest rate. Now I may push back on this, and I think again, I know I sound like a broken record here, but we really need to do the math. What are we getting versus what are we giving up to get a 6% or five and a half percent interest rate? What does that mean in real, tangible cost, and what's that? Break even? It's actually a fairly simple calculation. When you just divide the difference in what you're getting versus what you're paying for, and that'll give you the number of months that it takes to recapture the incentive versus the expense. But that would be the easiest one. Keith, I would say buying down points, using paying additional points to get that lower interest rate,   Keith Weinhold  21:20   buying down your rate. It could feel good in the short term, but it's often not the best long term or even intermediate term move when you do the math, as you always like to say, well, you the listener here, you know that you can qualify for mortgage loans, for rental properties without needing a w2 without needing a pay stub and without even needing to show tax returns, because you need all those things for a conventional loan, but for a DSCR loan, debt service coverage ratio, you don't. So talk to us about the pros and cons of a DSCR loan versus a conventional   Caeli Ridge  21:53   loan. Okay? And I've got a hook here too, because I think the listeners are gonna be very, very pleased to hear at the end of this statement, what's happening with DSCR in conjunction or comparison, rather to the conventional so DSCR everybody means debt service, coverage ratio. It's a very simple formula. We are going to take the gross rents and divide it by the principal and interest and taxes and insurance and association. If it applies, that's it.   Keith Weinhold  22:18   $1,000 in gross rents, $800 in p i, t i, that yields a DSCR of 1.25 Correct?   Caeli Ridge  22:25   Yes, you're absolutely right. The one that I use as I, just to keep it simple, is 1000 rents, 1000 piti. That's a 1.0 right? As long as the gross rents are equal or greater than the p i, t i, you're going to be in a position to get the more favorable rates. Now that's not to say that we can't go below a 1.0 ratio. You can actually have a property, we have products that will allow the DSCR to be a point seven five. That would mean, in this scenario, if you had rents, gross rents of 750, and the piti was 1000 you can actually get that loan done. That is allowed. The rate gets a little bit hairy. So more often than not, we're at the 1.0 and above. So this is just a really great way for investors who are either recently self employed, maybe they're adjusted gross, they just write everything off for reasons that you can imagine. Why? Right? They don't want to pay the taxes. It could be 100 different reasons. The DSCR option is such a great solution to provide a 30 year fixed mortgage same same similar leverage, if not sometimes even better than a Fannie Freddie, than a conventional loan, you can usually leverage a little bit more, in some cases, on a DSCR like a two to four, for example, two to four unit residential property, Fannie Freddie, they kind of cut those loan to values a little bit, and the DSCR loans don't care about that. So you can get the same leverage as a single family would in a DSCR. The only other primary difference is these DSCR loans are going to come with prepayment penalties. Typically, the standard is about three years, but we're usually not refinancing in the first 36 months. Anyway, if you know that that's applicable to you, then you'd have to buy the prepay down or out, which you can do otherwise. DSCR is amazing. Oh, and I'll give you the little hook here. So something I have observed this is maybe very recent 4550 ish days, the margin for interest rate difference between conventional and DSCR is really starting to narrow. DSCR products are really performing well, and that interest rate improvements that we've been seeing for those products is not far off from what the Fannie Freddie's are, and I've even seen examples where DSCR beats a 30 year fixed Fannie Freddie rate. Now those are for the higher loan amounts. I can explain if you want, but otherwise, that's good news.   Keith Weinhold  24:36   Okay, this is really good news. It's a time in the cycle where dscrs could very well make sense for you without that huge documentation Shakedown that you need with W twos and pay stubs and everything else. There are a lot of nascent trends in the mortgage industry, and we're trying to separate some of them from being rumors, from being something that can truly happen. We're talking about 50 year mortgages and poor. Affordable mortgages. More on that. When we come back, you're listening to get rich education. Our guest is Ridge lending Group President, Chaley Ridge   Keith Weinhold  25:07   You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program. When you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest, start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre, or send a text now it's 1-937-795-8989, yep, text their freedom. Coach, directly, again. 1-937-795-8989,   Keith Weinhold  26:18   The same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage, start your pre qual and even chat with President Chaley Ridge personally, while it's on your mind, start at Ridge lending group.com, that's Ridge lending group.com   Dana Dunford  26:50   this is hemlanes co founder, Dana Dunford. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.    Keith Weinhold  26:58   welcome back to get rich education. We're talking with Ridge lending Group President and Founder, Chaley Ridge about how you can get lower mortgage rates, and also about some trends in the industry, separating what's really a rumor in what could really happen squaring on 50 year mortgages and portable mortgages, those are both things only being discussed by the administration to help with affordability. FHFA Director Bill Pulte created some jarring news recently when he publicized this. What are your thoughts on the 50 year mortgage?    Caeli Ridge  27:39   You know, on a primary residence basis, I'm not so sure I need to maybe put some more thought into that. But for an investment property, I love it. Man, anything to keep that payment down so that, because, remember, we talked about earlier in the show here the percentage of mortgages, let's just use our 30 year fixed for a second that for a rental property that start on day one and then stroke a check 360 times later to pay that to zero. Is a fraction of a percent right? We are refinancing these things. We are selling them and doing 1031 exchanges. So anything that can keep my cash flow higher and my payment lower, I am all for it. Now, the people that push back and say, Well, I want to pay off my mortgage in 15 years. I don't want to pay extra interest, you are welcome to do that. So there's a second piece to this that I think is equally as important as maximizing cash flow, and that is your qualification. All right, if this comes to pass, and right now, it could just be noise, okay, and I'm speaking specifically for investment property, but if this is available to us, the debt to income ratio component, because think about it like this. So I'm going to keep using my 15 year and my 30 year, because that's kind of what we understand. The payment difference between a 30 year 360 month and a 15 year 180 month can be substantial depending on the loan size. I mean, it can be hundreds and hundreds of dollars for the individual that is dead set and say, I don't want to pay the higher interest. I want to pay these things off. We may have arguments about that whole strategy to begin with, but overall, if they still want to do that and that's their decision, Fine, take the 30 year fixed payment. Take the 30 year fixed mortgage. Apply the difference. You can figure out that payment difference very easily. Apply it religiously. Every month. You will cross the finish line in about 15.4 years. Download an amortization calculator online. You can find them everywhere. Plug in your numbers, and you'll see what I'm talking about. If you were to do this, let's say the difference is 200 bucks a month, and you send it in every month with your 30 year fixed mortgage payment, you will cross the finish line to pay that thing off in about 15.4 years. So yes, you'll pay a few extra months of interest. But what have you done to your qualifications, right, your payment now on your debt to income ratio, when we're looking at this thing for a future optimization, never take the shorter term amortization, ever, ever, ever, you won't pay the higher interest that the 30 year or the 50 Year will probably come with because you've accelerated the payoff so long, if that's your choice. Now for everybody else that really wants. To maximize that cash flow. And they get that, they're going to be refinancing this every five, six, whatever it is, years take it, man, I am all for the longer term amortization on a rental.   Keith Weinhold  30:10   I agree with you. I even like the 50 year on a primary residence, but yeah, Chaley, right here on the show, several weeks before Bill Pulte made the announcement, I actually talked about the 50 year mortgage and compared it to the 30 and the reasons that I like it because I knew there was a chance it could be coming, since this administration is trying to do so much to help out with affordability, people buy based on a payment, not a price that lowers the payment. A 50 year mortgage helps you benefit from inflation, and there are a lot of other advantages that have to do with that, although you probably are going to pay a higher interest rate on a 50 than you would a 30. And you know, Chaley, when the 30 year mortgage had its Advent just after World War Two, I'm going to guess 75 years ago, people were having this same conversation like, oh, 30 years, my gosh, you're never going to pay off the home. And really, that's not what it's about.    Caeli Ridge  31:01   Not at all, not at all. And remember, you guys, I would encourage everybody listening to this to actually go get that amortization table and see how much interest is baked in and how it is applied and paid. It is the back end of any of these amortized mortgages where the principal actually starts to get applied in a meaningful way. The 50 year mortgage, or the longer term amortization is a huge advantage. I'm speaking for investors. Mostly. I love it.   Keith Weinhold  31:26   Some people say, are you nuts? Look at how much more interest you're paying over the life of the loan on a 50 year mortgage versus a 30 year mortgage. We already touched on that you're not going to keep that loan for the life of it, and if you just take the difference from the lower payment that a 50 Year gives you, and invest that in 8% return, you are going to crush 2x to 3x oftentimes, what the paltry interest savings are over several decades,    Caeli Ridge  31:26   and somebody else is making that payment right. We have tenants that are responsible   Keith Weinhold  31:47    100% and then there's something that I don't know if portable mortgages would fly. And what this means is that when borrowers move, they could keep the rate, keep their term and keep their lender, presumably for the new home you might have seen it in the news. You the listener that Fannie May remove the minimum credit score requirements from desktop underwriting. And Chaley, I think you let me know elsewhere that those changes don't affect non owner occupied, but of course, it could affect the broader housing market in pricing. What are your thoughts about lowering the credit score requirement   Caeli Ridge  32:28   so similar to the portable stuff, until it really reaches mainstream and it affects the non owner occupied I'm not deep diving into those things. The basis of it, though, is, is that, yeah, they're removing that minimum credit score requirement from a du underwrite that stands for desktop underwriter, as you said, that is Fannie Mae's sophisticated, automated underwriting system, and I think it's just going to give more eligibility to lower income households and people trying to become homeowners that have found the barrier for entry very restrictive because They have credit issues.    Keith Weinhold  33:00   Well, let's talk about FHA and VA loans, something that we have rarely, if ever touched on. Our listeners know that I started out making my first ever property of any kind, an FHA loan with three and a half percent down on a fourplex, living in one unit, renting out the other three. Tell us about some trends there in FHA and VA loans   Caeli Ridge  33:21   we actually just did house hack campaign. We did a webinar on it, co living, all those different ways in which, you know, the younger generation, especially, and this is true for anyone. I don't want to pigeonhole it, can get themselves into home ownership and propel them into the real estate investing as an asset class. I am such a big fan of this model, in this strategy, for anybody that's interested and willing to kind of coal mingle or habitat, like you did a four Plex at three and a half percent down, you've got three tenants that are making your mortgage payment. VA, likewise, any of the Gubby loans, which include VA, FHA, USDA, you can get high, high leverage and up to four units. So I'm a huge fan of that. And then the CO living is another thing that I think is not quite mainstream, but I think it's gaining steam    Keith Weinhold  34:09   for those that don't know what we're talking about, you can use an FHA loan with a three and a half percent down payment, as long as you live in one of the units, your credit score can even be pretty low, and you can do that with a single family home, duplex, triplex or fourplex. You can get those same benefits with a VA loan and zero down   Caeli Ridge  34:29   USDA also zero down if you're in the right zip code. How does one qualify for a USDA loan? You know, there's a website I would have you check out. We don't do a ton of those. We have the ability, of course, but there's income restrictions and all of this. They've got, actually, a pretty slick website where you can go online, type in the zip code, make sure it's in a rural area, what your income is. There's all these inputs, and it'll tell you if you'd be a candidate for it. But yeah, it's good. Rates zero down. I like the product.   Keith Weinhold  34:56   Well, there have been a lot of newsy items when it comes. Comes to mortgages. Caeli and I think we should drop back before we're done here and talk about the basics. Just basically, what does it take to get a non owner occupied loan for residential income property?   Caeli Ridge  35:12   You know, there's so many options for investors today that I would say that if you have access to and even with what we just said, house hack. I mean, listen, if you've got 3% down, three and a half percent down, you can probably assure yourself you can get into a property. And if you can't qualify from a income debt to income ratio perspective, you've got three or four other models, which include DSCR, bank statement loans, asset depletion loans, overall, I would say that this is an individual conversation. Chances are you could probably qualify today, and if you can't, one of the things that I love about Ridge lending is, is that we're going to help you plant the seeds and show you how to qualify. If it takes you three months or six months or a year, that's what we do.   Keith Weinhold  35:56   Yeah, we've definitely noticed the difference here and that you do help that investor with long term planning? I do my own loans at ridge, and my assistant here at GRE she recently got the ball rolling with you in there at Ridge as well.   Caeli Ridge  36:11   Brenda, yes, yes, that was fantastic. We are very looking forward to helping her.   Keith Weinhold  36:16   Well, you know, chili, I've come here with a lot of questions that I had. What's the question No one's asking you, but you wish that they would.   Caeli Ridge  36:25   I think it probably would be for me, planning. You know, we get a lot of questions about interest rates. That's kind of top of mind for everybody. More about planning, having people that are interested in real estate as an asset class and an investment have the conversations to say, this is where I'm at today. This is where I'd like to be in five years. Tell me how to get there, and we can have those high level conversations that really sort of reverse engineer it and say, Okay, this is where you stand today from an underwriting perspective. This is where you need to be, and here's how we're going to get you there. It's always about planting seeds and creating those roadmaps, as I like to say so I would say that that would be top of my list.   Keith Weinhold  37:02   That's exactly what you do in there, and that's really what sets you apart. Well, remind our audience how they can get a hold of ridge.   Caeli Ridge  37:11   Yes, there's a couple ways. Of course, our website, Ridge lending group.com Please email us info at Ridge lending group.com and then call us toll free. 855-747-4343, 855-74-RIDGE  is an easy way to remember.   Keith Weinhold  37:25   It's really been valuable this time. Chaley, thanks so much for coming back onto the show.   Caeli Ridge  37:29    Appreciate you. Keith.   Keith Weinhold  37:36   Oh yeah, good pointed info from Chaley over at Ridge, I think that the important things for you to remember from our conversation is that, gosh, isn't it so glaring like in your face that you have options. All these options when you engage with a lender, you're going to learn that there are probably loan programs that you've never even heard of, some that you might fit into and even if you aren't adding more property, if you're not in that phase, there are ways that you can take your existing loans and consolidate them or refinance them, or use them to produce a tax free windfall for yourself and the US is often the envy of other world nations with the flexibility that we have here in our mortgage market. I've never known anyone that does this better than Chaley and her team. I mean, they are real difference makers. If you learn something on today's show, hey, Don't hoard the good stuff. Engage in the nicest kind of wealth redistribution. Tap the Share button right now and share this on social, or text this episode to one friend who'd appreciate it. That would mean the world to me. I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 2  38:57   Nothing on this show should be considered specific personal or professional advice, please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively   Keith Weinhold  39:25   The preceding program was brought to you by your home for wealth building, getricheducation.com  

Doc McClintock is a folk singer-songwriter born and raised in Roanoke, Virginia. Her songwriting is deeply influenced by her experience living on the fringes of rural Appalachia with a focus on addiction, loss, queerness and working class struggle. She ignites a fusion of rowdy traditional Appalachian string music and introspective folk.  Novembers theme is reflecting on the idea of home and how we connect to our communities.This episode of Appalachian vibes was recorded in front of a live audience November 3rd 2025 at 3rd street coffeehouse in Roanoke, Virginia,  Song title "A Place to Rest" Learn more about Doc at https://www.instagram.com/doc_mcclintock/?hl=enAppalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Amanda at appalachianvibes@gmail.com. Appalachian Vibes Radio Show is created and produced by Amanda Bocchi, a neo soul singer-songwriter, multi instrumentalist and journalist hailing from the Appalachian Mountains of Virginia.

# Dive into the Garden: A Seasonal Chat with Herbal Expert Rita Nader HikenfeldAre you ready for a cozy, informative chat about seasonal herbs, holiday spices, and post-Thanksgiving culinary delights? Join host Ron Wilson and special guest Rita Nader Hikenfeld, an award-winning Appalachian herbal scholar and media personality, as they explore everything from collard greens to holiday spices with surprising health benefits.This episode takes you on a journey through winter gardening wisdom and festive cooking tips that will transform your holiday leftovers and boost your mood with aromatic spices that have been cherished for centuries.## Timestamps and Key Takeaways:**2:15** - Rita shares her secrets for cooking collard and mustard greens the traditional way, with ham bones and red pepper flakes for a hearty winter dish**4:30** - Jerusalem artichokes storage tips: treat them like potatoes but use within a month for best results**5:45** - Post-Thanksgiving leftover recipe: Transform your turkey or ham into a gourmet Cobb salad with two dressing options including Nell's famous blue cheese dressing**10:20** - Holiday spices with year-round benefits:- Cinnamon: Supports blood sugar balance and boosts immunity- Ginger: Aids digestion and reduces inflammation- Cloves: Soothes toothaches and enhances immunity**13:45** - Tips for storing and testing spices for maximum flavor and health benefitsWant to learn more about traditional cooking methods, how to repurpose holiday leftovers, or the surprising health benefits of your favorite seasonal spices? This episode is packed with practical wisdom that connects ancient traditions with modern wellness. Visit abouteating.com for more of Rita's recipes and herbal knowledge!Listen now and discover how these seasonal ingredients can transform your holiday cooking while supporting your health all year long.See omnystudio.com/listener for privacy information.

# The Botanical Banter Podcast: Gardening Insights with Rita and Ron Step into the world of gardening wisdom as Rita Heikenfeld, an Appalachian herbal scholar and media personality, joins host Ron Wilson for a delightful conversation about seasonal gardening and cooking. From transforming holiday leftovers into gourmet salads to discovering the surprising year-round benefits of holiday spices like cinnamon and ginger, this episode offers practical advice for both your garden and kitchen. The conversation blooms with insights about growing and cooking collard greens, storing Jerusalem artichokes, and the surprising health benefits of common holiday spices that do more than just flavor your food. Rita shares her expertise on how these aromatic additions can boost your mood and support your immune system throughout the year. Later, arborist Ron Rothhaas joins to tackle tree care questions, offering expert advice on ash tree regrowth after emerald ash borer damage, selecting the best street trees, and why winter is the ideal time for oak tree pruning. The episode wraps with a weather forecast that has gardeners preparing for potential winter storms. ## Timestamps:04:13 - Rita's recipe for collard greens with "pot liquor"07:32 - Jerusalem artichoke storage tips09:15 - Leftover turkey Cobb salad recipe12:30 - Holiday spices with year-round benefits14:25 - Cinnamon varieties and health benefits16:20 - Ginger's anti-inflammatory properties27:45 - Ash tree regrowth after emerald ash borer31:35 - Best trees for street planting34:20 - Winter oak tree pruning benefits38:30 - Winter weather forecast for gardeners Whether you're looking to make the most of your holiday leftovers, understand the medicinal properties of your spice rack, or prepare your trees for winter, this episode delivers practical knowledge you can use immediately in both your garden and kitchen. Subscribe now for more seasonal gardening wisdom!See omnystudio.com/listener for privacy information.

Ep145 Organic? Treatment-Free? Chemical-Free? Natural Beekeeping Terms Explained in this ABJ article Ever get confused by all the "natural beekeeping" terms floating around? In this episode I'm discussing an article (Oct 2023 ABJ) that breaks down three approaches that sound similar but are actually pretty different: organic beekeeping, treatment-free beekeeping, and chemical-free beekeeping. They're NOT interchangeable, and understanding the differences might change how you think about managing your hives. Whether you're curious about going more natural with your bees or you just want to know what other beekeepers are talking about when they describe their approach. Handy for new beekeepers trying to figure out their philosophy and seasoned beeks who want to geek out on the fine print of management styles. Article used with permission of American Bee Journal. Want to say thanks to ABJ for allowing these episodes from their archives? Grab a subscription and get access to years and years of bee magazines! One year digital only, with archive access: 21.00. One year print (with access to the archives) Links I mentioned I'd share with everyone—It's Thanksgiving after all! If for any reason these links don't work in your podcast app, you can view them in your web browser here: https://www.patreon.com/posts/144457183 Free At Home Beekeeping Series from Alabama Extension Direct link to Julia Mahood's presentation on recordkeeping (available only til Dec 2 it says) on the Alabama Extension Facebook page. SBGMI Virtual Winter Conference 2026 Certified Naturally Grown apiary standards in handbook form : Whether or not you get certified, this is a top notch collection of 'best practices' imo. Ran across this just today! "Get 40% off a year long subscription to BEE CULTURE MAGAZINE" (limited time offer; this is their fine print below) Valid on online orders only through https://simplecirc.com/subscribe/bee-culture Once on this page, click the 1-Year Print Only Option. Then click the 'Apply Promo Code' (BLUE line of text on the right hand side of screen.) Next, enter code SOC40 and click 'Apply code'. Valid 6PM EST November 26 through 11:59PM December 1, 2025. For U.S. subscriptions only. New subscriptions will begin with the February 2026 issue. If you want to get links like those every time I release an episode, join as a patron! You are warmly invited to become a Friend of Five Apple on Patreon to join the folks who make the podcasts possible, who keep the archives available and who keep it all advertising-free. https://www.patreon.com/fiveapple In addition to huge gratitude, you get: Detailed show notes with links, tips, comments Access to Patreon blog posts including tips and videos Occasional bonus podcasts and early access episodes Commenting on posts (and DMs) allows me to answer questions Input on the podcast topics Shout-outs on the show because I appreciate you!  If you can support the show with $3 a month or more, please sign up today: https://www.patreon.com/fiveapple About Beekeeping at FiveApple: Leigh keeps bees in the Blue Ridge Mountains of North Carolina (gardening zone 6b). She cares for around a dozen hives in a rural Appalachian highland climate. Colonies are managed for bee health with active selection for vigor, genetic diversity and disease resistance, but without chemical treatments for fifteen years. The apiary is self-sustaining (not needing to buy/catch replacement bees since 2010) and produces honey and nucs most every year.