Podcasts about Hiking

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This Giving Tuesday, we've put together some favorite stories into a special bonus episode! Please enjoy, and don't forget to head to loe.org and click on Donate at the top of the page. Thank you so much for helping Living on Earth keep going strong. In this bonus episode you'll hear: Author and naturalist Sy Montgomery has trekked across the world to write about pink dolphins in the Amazon and tigers in Asia. But for her book, What the Chicken Knows: A New Appreciation of the World's Most Familiar Bird, she stayed right in her own New Hampshire backyard. Sy joins us to talk about the social intelligence of chickens, how to handle a feisty rooster and much more. Also, using the Earth's heat as an anchor for heat pumps yields virtually carbon-free energy. Surface geothermal energy drills down 500 meters or less and taps into the relatively constant temperature of the close to-the-surface earth, which sits around 55 degrees. The process is more efficient than air-coupled heat pumps, providing new hope for combatting the climate crisis. And physical disabilities can make getting outside more challenging, but adaptive devices and accessible trails can transform lives. Producer El Wilson, who has cerebral palsy, and producer Jenni Doering test an offroad wheelchair and meet a woman who has been able to reclaim the joy and freedom of hiking since becoming disabled. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 539 of the Outdoor Adventure Lifestyle Podcast. Today, on this replay episode, I'm talking with Casey Hanisko. Casey is a distinguished leader in adventure travel. She's the former President of the Adventure Travel Trade Association and an executive coach helping tourism leaders navigate change. Recognized among the "50 Most Important Women in Travel," she shares her expertise through media, speaking engagements, and her "Leading Naturally" newsletter. Show Notes Casey Hanisko Linkedin Guest Focus Instagram Adventure Travel Trade Association The Leap That Terrified Me More Than Any Business Decision (And What It Taught Me About Leadership) Ever stood at the edge of something terrifying—knowing the only way forward is to leap, but every cell in your body is screaming, Nope? That was me on a canyon swing in Interlaken. Spoiler: I needed a push. You think making high-stakes decisions in business is tough? Try standing on the edge of a 300-foot drop, debating whether plummeting into the abyss is a good idea. There's a moment in adventure—and in leadership—where hesitation creeps in. Your palms sweat. Your mind races. And sometimes, you need someone to give you that push. What Happened: I'd like to think I'm pretty fearless. I've hiked, biked, and paddled my way through some of the world's most stunning (and challenging) landscapes. But nothing—not rock climbing, not waterfall jumping, not even running a business—prepared me for the sheer terror of standing on the edge of a canyon swing in Interlaken. Picture this: I'm perched on the platform, strapped in, heart pounding. My entire executive team—yes, the people I work with—are watching. The guy running the swing looks at me and asks, "Need a push?" ABSOLUTELY NOT! I sit there for two full minutes, locked in a battle with my own fear. Every rational thought in my brain says, Just do it. But my body? Oh, my body says, Are you out of your mind?! Then, the guy places a hand on my back. Just enough pressure to remind me: I either take the leap myself, or I'm going anyway. And that was it. I went. Terrified. Screaming. And, once I hit the swing… laughing. Principle: That moment on the canyon swing? It's leadership in a nutshell. Leadership requires courage. Sometimes, you're at the edge of a big decision, knowing you need to move—but fear holds you back. Sometimes, you need support. That guiding hand (or well-placed nudge) from someone who sees your potential, even when you doubt yourself. And often, the thing you dread most? Turns out to be the most exhilarating experience of your life. Whether it's taking the leap into a leadership role, starting that business, or stepping into unknown territory—you're going to feel fear. That's normal. The key is to recognize it, hold it, and move forward anyway. Transition: The problem is, most people let fear stop them. They overthink. They hesitate. They tell themselves they need more time, more preparation, more certainty. But here's the truth: the perfect moment? It doesn't exist. Too many outdoor entrepreneurs and leaders stall out waiting for the "right time" to make their next move—whether that's scaling a business, stepping into leadership, or launching that dream trip. That's Why: That's why, in this episode of The Outdoor Adventure Lifestyle Podcast, I sat down with Casey Esco—executive coach, adventure leader, and all-around expert on navigating uncertainty in business and the outdoors. She shares exactly how adventure can teach us to embrace risk, push through hesitation, and build the courage to lead (even when you're scared out of your mind). Call to Action: If fear has ever held you back from making a move—whether in your career, your business, or even your next adventure—you need to hear this episode. Because courage isn't about being fearless, it's about taking the leap anyway. #Outdoor Adventure, #Podcast, #Adventure Travel, #Leadership, #Coaching, #Outdoor Activities, #Nature, #Curiosity, #Camping, #Hiking, #Strategic Planning, #Storytelling, #Diversity, #Women Leaders, #Inclusivity, #Nature Inspired Coaching, #Outdoor Brands, #Business Strategy, #Personal Growth, #Passion, #Wellness, #Travel Experiences, #Adventure Community, #Outdoor Lifestyle, #Networking, #Conservation, #Adventure Stories

Anna has found a new trail for us today; the Hexatrek.  Links- Hiking the Hexa: Up, down and (almost) over the hill on France's newest long-distance walk - Hiking the Hexa: Up, down and (almost) over the hill on France's newest long-distance walk The Hexa official site - Hexatrek : The long distance thru hike in France Trek article by Emily Grundy - How To Hike the HexaTrek - The Trek Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2024 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram: Instagram (@undefined) Facebook: Trail Dames | Facebook Hiking Radio Network: Hiking Radio Network Hiking Radio Network on Instagram: Instagram (@undefined) Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" The Burns Sisters

If the holidays left you feeling bloated, thrown off your routine, or just not like yourself, I get it. In this episode, I walk you through five super doable steps to reset your body and mindset without the guilt spiral or “make up for it” pressure. If you want to feel normal again without overthinking it, this one's for you.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

In this episode of Bigfoot Society, Jeremiah Byron talks with Angel, a lifelong outdoorswoman from the Pacific Northwest, who shares multiple stunning encounters that changed the way she sees the woods forever. From strange predation events on a Deer Island, Oregon farm to a jaw-dropping sighting of a massive, dark, human-shaped creature crouched in the Hamma Hamma River in Washington, Angel walks us through the moments that made her question everything she thought she knew about the forest.Her story continues deep in the Willamette National Forest near Sahalie Falls, where she and her husband were forced to shelter in their SUV after a series of chilling, escalating Bigfoot whoops echoed across the ridge—sounds identical to the legendary Sierra Nevada recordings.Angel also opens up about the emotional impact of these encounters, the eerie radio interference she experienced afterward, and a surprising family connection: her father's own Bigfoot sighting decades earlier in the Gifford Pinchot National Forest.If you're looking for real Bigfoot encounters, Sasquatch sightings, and firsthand wilderness experiences from the PNW, this episode delivers one of the most compelling accounts yet.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we're joined by Gabe Vasquez, known on trail as "Wing It." Gabe is a U.S. Marine Corps combat veteran, long-distance kayaker and cyclist, and the first known Mexican-American to complete the Triple Crown.  Gabe opens up about his time in the Marines and the challenges that followed- PTSD, becoming addicted to prescription meds to manage the PTSD in addition to anxiety and depression, losing friends to suicide after their service, and night terrors. In his efforts to heal, Gabe turned to adventure. He began by paddling the Mississippi with a friend, then took on a PCT thru-hike, followed by eight consecutive years of long-distance backpacking, paddling, and cycling. Gabe shares how that time in nature helped him reclaim his peace, and why he's happier today than he's ever been. Worth noting- this episode includes graphic descriptions of PTSD and suicide. If these topics are sensitive or triggering for you, please take care while listening. We wrap the show with news of a pair of fatal bear attacks near the Ozark Highlands Trail, a partially blind grandmother who thru-hiked the PCT- averaging nearly 40 miles a day in the process, the definitive etiquette around holding doors for strangers, and the triple crown of the worst phrases and expressions. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Check out the Type II collection at gossamergear.com.  [divider] Interview with Gabe "Wing It" Vasquez Gabe's Instagram Tommy Corey's Video with Gabe Semper Fi Fundraiser Time stamps & Questions 00:05:20 - Reminders: Apply to blog for the Trek, subscribe to our Youtube channel, and listen to our episodes ad-free on Patreon! 00:12:45 - Introducing Gabe 00:16:10 - What was it like to join the Marines? 00:22:45 - What was your specific job like in the Marines? 00:23:30 - Tell us about your deployments 00:29:20 - What was the vibe like in that sort of environment? 00:33:37 - Did you know you were actively pushing things down at the time? 00:35:06 - What was the comedown like when returning from a deployment? 00:36:40 - At what point did you seek professional help? 00:38:30 - How did the PTSD show up for you? 00:42:35 - How did you know you needed to get off the meds? 00:49:30 - How did you transition from experiencing these symptoms to advocating for others? 00:56:04 - How did you decide to kayak the Mississippi River? 00:59:20 - Did you feel a sense of accomplishment after the kayak trip? 01:09:20 - Did you go into the PCT excited to hike it? 01:13:20 - At what point did being in nature start to click for you? 01:14:45 - Knowing what you know now, would you still have joined the Marines? 01:17:22 - At what point did the nightmares subside or improve? 01:20:00 - Have you met other veterans on trail? 01:22:40 - Do you have a lot of people reaching out to you? 01:25:00 - Is the period between adventures extra tough for you? 01:26:30 - Are you trying to do all Seven Summits? 01:27:55 - Was it weird with the PCT being so white? 01:36:15 - Do you have favorite summit music? 01:37:26 - What are some of your favorite trail angel stories? 01:40:00 - What's a typical MRE meal like? 01:41:30 - What drew you to the bike after the PCT? 01:46:30 - What are the pros and cons of long distance cycling over thru-hiking? 01:50:50 - Fuck Marry Kill: cycling, paddling, and hiking 01:54:10 - What did it feel like to complete the Triple Crown? 01:58:00 - Discussion about LNT 01:59:20 - What other hot takes do you have? 02:05:20 - What other gear do you like? 02:10:16 - Tell us about almost getting arrested in Egypt 02:19:05 - Do you worry that drugs could trigger PTSD? 02:26:00 - What's your favorite trail or trail story? 02:28:35 - Do unrealistic war movies bother you? 02:30:55 - Stay Salty Question: What's one piece of advice you'd like to give? Segments Trek Propaganda 2 Fatal Bear Attacks in Past 6 Weeks Near Ozark Highlands Trail in Arkansas by JT Simmons Partially Blind Grandmother Thru-Hikes PCT in Under 70 Days by Katie Jackson QOTD: What's the proper distance to hold a door for someone? Triple Crown of the worst expressions/phrases Mail Bag [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

In this special Thanksgiving episode, Brian and Zeena celebrate the long-awaited arrival of the Rim2Rim Pack and the brand-new Canyon Elite — and share the heart behind why hiKin exists. Then Brian sits down with Weston Myers, who takes us inside the moment a calm morning turned into a violent, soul-shaking flash flood in a remote part of Grand Canyon. Alone, soaked, and pinned in place for 16+ hours, Weston faced  unthinkable fear that even had him record a farewell message to his friends and family. His story is a powerful reminder of just how fast the Canyon can turn — and why respect and preparation are everything.*****Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club. Supplies are limited, so be sure to check it out today.*****Please join the hiKin Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)

Check out Mark’s channel https://www.youtube.com/@markcormier Mark’s short about the hike: https://www.youtube.com/shorts/7_AYYcc6hII

Black Friday! It's like Black Francis, but with more enthusiasm! Ehem. Look, here's a big list of stuff I found that's for sale on Black Friday. Some normal stuff, some weird stuff. Not a lot of great bargains, but I'll bet some of them will give you ideas. Normal episode next time    VEVOR   VEVOR RV Air Conditioner, 13500 BTU Non-Ducted Rooftop RV AC, 65 dB Quiet Design, Highly Compatible with Air-conditioning Unit for Replacing https://www.vevor.com/heating-ventilation-air-conditioning-c_13649/rv-air-conditioner-13500-btu-non-ducted-rooftop-rv-ac-65-db-quiet-for-replacing-p_010874325798?lang=en¤cy=usd&utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&shortkey=20251128pi6 VEVOR Diesel Heater, 8KW, DC 12V/24V, All in One Portable Diesel Air Heater with Remote Control and LCD Display, Fast Heating Low Noise, 1.3 Gal Fuel Tank for Vehicles, RVs, Vans, Tractors and Trucks https://www.vevor.com/diesel-heater-c_10321/vevor-fuel-pipe-hose-line-kit-196-9-replaceable-parking-heater-fuel-line-kit-p_010209133120?lang=en¤cy=usd&utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&shortkey=20251128pi6o   5% Off Anything at VEVOR http://www.vevor.com/utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&utm_format_creative=114&shortkey=20251128pi6q SOLAR Traver Force 100W 12V 10BB Monocrystalline Solar Panel, Up to 25% High Efficiency Module with Grade A+ Cells, Waterproof for RVs, Motorhomes, Cabins, Marine, Boat https://amzn.to/48rGlRP   30A PWM Solar Charge Controller, 12V 24V Dual USB Solar Panel Battery Intelligent Regulator with LCD Display, Auto Parameter Adjustable, Timer Setting, Multiple Load Control Modes https://amzn.to/3Xjlxa6   Solar Cable Entry Gland, 0.33ft 10AWG Soft Solar Extension Cable and Connector, UV Resistance Dual Cable Entry Gland Housing on Rv, Boat, Camper (10cm, Black) https://amzn.to/4oZDtTg   Dicor BT-1834-1 Butyl Seal Tape - 1/8" x 3/4" x 30' Repair Tape for RV, Trailer, Motorhome, Window, and Vent Sealing https://amzn.to/4opdi7A   12V 100Ah Lithium Battery,12V LiFePO4 Battery Built-in 100A BMS Protect, Group 31 Deep Cycle Portable Power,Lithium Iron Phosphate Battery for Trolling Motors, Yacht, Marine, RV, Home Energy https://amzn.to/4ioaSV7 WATER Portable Intelligent Electric Pressure Washer Pump 100W 160 PSI 12V Portable Pressure Powerful Washing Kit with 21.3 Feet PVC Hose for Home, Car, Garden, Projects (100 W-Black Hose) https://amzn.to/4onbrQv   Fanttik NB8 Nano Portable Cordless Electric Sprayer w/2.1Gal Tank, Retractable Spray Head, 2600mAh Lithium Battery, IPX5, 72-98PSI, Portable Pressure Washer for Garden, Camping Shower and Pet Cleaning https://amzn.to/3M6xBZV   LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness https://amzn.to/43Ye7wB   Waterdrop Gravity Water Filter Straw, Camping Water Filtration System, Water Purifier Survival for Travel, Backpacking and Emergency Preparedness, 1.5 gal Bag, 0.1 Micron, Light Blue https://amzn.to/4pFRcPa KITCHEN   5 Pieces Kitchen Gadgets Set - Space Saving Cooking Tools Accessories Cheese Chocolate Grater, Fruit Vegetable Peeler, Bottle Opener, Pizza Cutter, Burlap Bags with Drawstring Gift Set https://amzn.to/3KrXenu   Kaskawise Upgrade Car Ceiling Cargo Net Pocket,31.5"x21.6" Double-Layer Car Roof Storage Organizer,Overhead Net for Truck,SUV & Van Camping,Travel Road Trips,Van Life Essentials https://amzn.to/4okYwi0   Portable Camping Cooking Utensils Set, Camp Kitchen & Campfire Cooking Equipment, RV Essentials, Camper Must-Haves Accessories, Outdoors Cookware, Christmas Stocking Stuffers Gifts https://amzn.to/4p7DXqH   Kamenstein Round Multi Spice Container, Filled with Spices, 3.07 x 3.07 x 4.02 Inch https://amzn.to/4p7w4l2 ground pepper, fine sea salt, granulated garlic, paprika, cumin, and chopped onion Small enough to put in a ziploc bag with those DO NOT EAT silica gel packs   Mirai Clinical Magnetic Soap Holder for Shower Wall - Stainless Steel Savers for Bar Soap - Easy Clean Magnetic Soap Bar Holder Self Draining - Wall Mount Soap Tray for Shower Bathroom Kitchen Sink https://amzn.to/3MtKMUI 2sets Wood Magnetic Bar Soap Holder for Shower Wall,Magnet Air Dry Soap Saver Self Draining, Eco-Friendly Wooden Soap Dish for Soaps & Beard Shampoo Bars https://amzn.to/4peMuYY   Propane or Butane Stove Dual Fuel Stove Portable Camping Stove with Carrying Case&Windblocker, 10,000 BTU Butane Propane Stove, Automatic Ignition for Emergency Preparedness Kit (Fuel Not Included) https://amzn.to/3Kfvpig   Smart & Safe Butane Fuel Canister - Self-Sealing Nozzle - 28 Pack for Outdoor Cooking, Camping, and Emergency Use  https://amzn.to/4ipNir7   COMFORT Sealy 12-Volt Heated Car Blanket, Portable Electric Blanket with 3 Heating Levels & 4 Hours Auto Off for Car, Truck, SUV, RV or Camping, Machine Washable, 59" X 43", Navy https://amzn.to/4akWGdv   Gaiatop Mini Portable Stroller Fan, Battery Operated Small Clip on, Detachable 3 Speed Rechargeable, 360° Rotate Flexible Tripod Better Cooling for Car Seat Crib Treadmill Travel Black https://amzn.to/3KaI5H7   FCC Notice: If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.    

A Utah father now sits in jail without bail after prosecutors charged him with child torture and abuse tied to a dangerous mountain hike that nearly killed his three children. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Welcome to Episode 198 of Inside The Line: The Catskill Mountains Podcast! On this episode, natureaddictlady — a.k.a. Diana — jumps back on the mic and brings the heat to a wintery topic: hiking with dogs in the cold months. Diana shares her go-to winter gear recommendations for your four-legged trail buddy, how to keep your dog comfortable, safe, and happy on snowy adventures, and her favorite beginner-friendly winter hikes for you and your pup. We also dive into a few trail-world headlines: the closure of Monument 102 in Arizona, the rumor that you can see Manhattan from the summit of Hunter Mountain (for real?), and the ongoing negotiations between NYC DEP and Catskills towns over reservoir access and permits. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Natureaddictlady, Monument 102 closed, Manhattan from Hunter?, Reservoir Tensions, Catskill Center Spike Rental, Stash's Shell Jacket, Pawz, Fi collar, Ruff Gear Jacket, Healthy Paws Insurance, Fido Pro Dog SlingVolunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Hudson North, Juicer Bomb, Bettina's Cafe#hikingwithdogs #roxy #natureaddictlady #winterhikingdogs #doghiking #history #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

On this episode we are talking about the The Beast of Blood Mountain, aka Gary Hilton also know as the National Forest Serial Killer.  We are going over the case of Merrideth Emerson who went hiking on Blood Mountain on News Year Day in 2008 in the Appalachian Mts. and was never heard from again.  Merrideth was missing for three days and her body was found 4 days later after Gary Hilton was brought in for questioning and cracked under pressure from the police and ends up telling them everything!  Join us as we talk about this horrific case and an anime horror movie Kara saw called "Perfect Blue".Don't forget we have lots of episodes about the strange, unusual, and the paranormal."Remember curiosity didn't kill these Two Scaredy Cats!'Support the showThanks for listening and follow us on Instagram and YouTube @twoscaredycatspodcast

A Massachusetts state forest where ancient Wampanoag legends meet modern-day disappearances, and the little wild men of the woods still keep score.   https://www.eeriecast.com/podcasts/destination-terror   #DestinationTerror #PukwudgieWoods #BridgewaterTriangle #WampanoagFolklore #MassachusettsHauntings #FreetownStateForest #LittlePeople #NativeAmericanLegends #ParanormalHotspot #CreepyForests

Living With Cramela hiking 20250716 by Cramela

If the holidays always leave you stressed about overeating, bloating, or losing progress, this episode is your calm-in-the-chaos guide. I'm sharing the 10 simple and actionable tools I wish I had in my twenties so you can enjoy Thanksgiving without the guilt, or constant food noise! Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

As the fall weather begins to cool, this is the perfect time to enjoy the outdoors of Texas. The state has an abundance of hiking options to choose from. Regions covered include the Panhandle Plains, prairies and lakes, Piney Woods, Gulf Coast, South Texas Plains, Hill Country, and Big Bend. What makes Texas hiking unique? What dangers and challenges should hikers be prepared for? And which hikes best capture the spirit of Texas?

5 True Scary HIKING & CAMPING StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2025--5684156/support.Darkest Mysteries Online

Ian's back for his fourth run at the game, hoping to beat his previous high score of 22 and looking for questions about Star Trek and Pink Floyd. He is one of those players who, thanks to the magic of podcasts, you can hear over time getting better and better at quizzing. His secret, as he mentions in this episode, is a system of flash carding - and he has generously made those available to the public using the In Rainbows PWYW pricing model. If you're trying to get better, go buy some of Ian's stuff on Kofi.Episode StuffWhat has he been up to since his last appearance in April?Hiking the Long Trail in Vermont between Canada and Massachusetts with his dog Toby.What does he recommend?Brain Ladle Trivia, Fantastic Four: First Steps, and MurderbotWhat's he looking forward to?Fall in Vermont, and camping with family.Where does he quiz?Tuesday nights with the Trivia Workshop Twitch stream, podcasts, Learned League, and OQL.Thanks, Ian!#######JOIN THE DISCORD!!!The best way to get the latest updates about the podcast and the Tuesday night Twitch stream is to join the Discord server. It's easy to do by clicking this link: https://discord.gg/z95CZGQrKQWant to build your own game of Tangents?All you have to do is pick a date that works for you: https://calendly.com/triviaworkshop/ And be sure to check out the other Trivia Workshop links here:https://linktr.ee/TriviaWorkshop New Start Time for the Tuesday Night Live StreamStarting October 14, 2025, we'll be moving the Trivia Workshop Tuesday night stream up to 7:30 pm Central. Unless the bottom falls out for viewership, we'll probably stick with this time.Thank You Patreon Crew!This podcast wouldn't be possible without your support. Thank you all - and welcome to our newest member, Scott Anglemyer! If you'd like to join, it's easy! Just go to https://www.patreon.com/TriviaWorkshop for your options.And as always, thanks to the entire Patreon Crew - Andrew Buxbaum, Anne Putnam, Asha Ouseph, Brandon Fellows, Brian Irving, Brock Kwiatkowsky, Bryan Nash, cheyenne fletcher, Chris Collins, Christian Hernandez, Claire Bancroft, Dalton McGhiey, Danielle Fields, Ian Schulze, Jane Hansen, Jay Borsom, Jeff Clear, Jillian Hawkins, JJaz, John Liu, Kevin Kuschel, Leslie Hyman, Luc Leavenworth, Madeleine Garvey, Martin Ebert, Matt Lamia, Nabeel Bader, Nanci Skinner, Nicole Bates-Rush, Paul Paquet, Quizmaster Caleb, Samantha Kuchar, Sarah Collins, Scott Anglemyer, Scott Barber, Shaun Bernstein, Skilletbrew, Steven Beningo, StitchinStacey, Tamara Morgan, The Professional Left, Tim Robert Gomez, Tony Schmit, Wendy Curtis, and Will Gilbert

The Trump administration has downgraded nurses and nurse practitioners from "professional" status when it comes to student loans. They'll face new caps on federal student loans. The Wisconsin Democratic Party is way ahead in the fundraising race. And, a new proposal would raise fees for hikers and bikers on Wisconsin trails.

• Clash of the Titans memories & working with legends• The real story behind Making Love and how it changed his career• LA Law, sexiest man alive, and the “beige-ing” of an actor• Cooking shows, tomato sauce, and the open-source food company• Parenting, marriage, Real Housewives, and staying grounded• Hiking, aging well, and a 40-year journey into fusion energyIf you love smart Hollywood conversations with iconic stars… this is your episode. Show CreditsHost/Producer: Steve KmetkoAll things technical: Justin ZangerleExecutive Producer: Jim LichtensteinMusic by: Brian SanyshynTranscription: Mushtaq Hussain https://stillherehollywood.comhttp://patreon.com/stillherehollywoodSuggest Guests at: stillherehollywood@gmail.comAdvertise on Still Here Hollywood: jim@stillherenetwork.comPublicist: Maggie Perlich: maggie@numbertwelvemarketing.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Most DANGEROUS Hiking TrailsBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

5 True Scary HIKING & CAMPING StoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2025--5684156/support.Darkest Mysteries Online

https://slasrpodcast.com/      SLASRPodcast@gmail.com  Welcome to Episode 214 of the Sounds Like a Search and Rescue podcast. This week, we are joined by Taylor, the Nahamsha Hiker. Taylor is a well known thru hiker and content creator with a large following on Youtube. She has hiked the AT a couple of times and is an avid NH and Northeast hiker. She will sit in with us tonight and later will find out about her hiking background, the process of creating her videos, advice for future thru hikers as we quickly approach the spring, and her future plans. Plus, an update on the Full Conditions live event, Winter Hiking basics, a missing hiker on Blood Mountain in GA, some history segments, Hiking gear for parents of little kids, new winter hiking backpacks, a music minute and Nick hikes the Belknaps.  JOIN SLASR, REKLIS AND FRIENDS LIVE IN NOVEMBER AT FULL CONDITIONS EVENT - TICKETS HERE About Taylor Taylor's Website Nahampsha Gifts YouTube Channel Winter Hiking Mistakes   Topics Welcome Taylor Full Conditions Prep Headlamps Winter Hiking Recap  Missing Hiker and Blood Mountain Tails Gear Talk and Kids hiking  White Mountains History - Blueberry Rebellion and Presidential Range Naming weirdness Music Minute - Witch Post Recent Hikes - Nick on the Belknaps Welcome Taylor, Nahamsha Hiker   Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Intro to Winter Hiking Episode - Part 1 Intro to Winter Hiking Episode - Part 2 Blood Mountain - GA - Missing Hiker Blood Mountain - Case of Meredith Emerson  Gary Hilton - The National Forest Killer  Mishansha Child Hiking Boots Osprey Poco Carrier Pack New REI Flash 50 Backpack Wildcraft 45 Liter Rucksack  Witch Post Twin Fawns Sponsors, Friends  and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee

Fluent Fiction - Catalan: Triumph and Trust: A Journey to Montseny's Summit Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-11-20-23-34-02-ca Story Transcript:Ca: Els rajos del sol filtraven suaument a través dels arbres alts i antics del bosc del Montseny.En: The rays of the sun gently filtered through the tall, ancient trees of the Montseny forest.Ca: El terra estava cobert de fulles de colors vius d'alguns castanyers i roures, que cruixien sota les passes de Gemma i Martí.En: The ground was covered with brightly colored leaves from some chestnut and oak trees, which crunched under the steps of Gemma and Martí.Ca: La Gemma, amb un esperit aventurer i decidit, mirava endavant amb entusiasme.En: Gemma, with an adventurous and determined spirit, looked ahead with enthusiasm.Ca: Avui volia assolir el cim i contemplar les vistes que tant anhelava.En: Today she wanted to reach the summit and behold the views she longed for.Ca: El seu cor bullia d'expectativa.En: Her heart was brimming with anticipation.Ca: Martí caminava al seu costat.En: Martí walked by her side.Ca: Sempre vigilant, cuidava que la Gemma no avancés massa ràpid.En: Always vigilant, he made sure Gemma didn't advance too quickly.Ca: El Montseny era un lloc tranquil, però ell sabia que les muntanyes sempre amagaven riscos.En: The Montseny was a tranquil place, but he knew that mountains always hid risks.Ca: A mig camí, mentre travessaven un tram rocós, la Gemma va relliscar.En: Halfway through, as they crossed a rocky section, Gemma slipped.Ca: Va intentar sostenir-se però va fer un moviment en fals.En: She tried to hold herself but made a wrong move.Ca: Un dolor punxant li va recórrer el turmell.En: A sharp pain shot through her ankle.Ca: Va caure a terra, amb la mà al peu, mentre Martí es llançava per ajudar-la.En: She fell to the ground, hand to her foot, as Martí rushed to help her.Ca: —Gemma, estàs bé?En: "Gemma, are you okay?"Ca: —va preguntar, preocupat.En: he asked, worried.Ca: Ella va fer una ganyota, però va somriure amb valentia.En: She grimaced but smiled bravely.Ca: —Només és un esquinç —va dir, intentant restar importància a la situació.En: "It's just a sprain," she said, trying to downplay the situation.Ca: —Potser hauríem de tornar —va proposar Martí, mirant el seu peu inflat.En: "Maybe we should turn back," suggested Martí, looking at her swollen foot.Ca: Gemma va arrufar les celles.En: Gemma furrowed her brows.Ca: No volia rendir-se.En: She didn't want to give up.Ca: Desitjava arribar al cim.En: She longed to reach the summit.Ca: Però Martí tenia raó, havia d'anar amb compte.En: But Martí was right; she had to be careful.Ca: Va sortir una decisió difícil.En: It was a difficult decision to make.Ca: —Necessito fer-ho —va decidir, amb fermesa.En: "I need to do this," she decided firmly.Ca: —Però necessitaré la teva ajuda.En: "But I'll need your help."Ca: Martí va assentir i van començar a buscar branques resistents que servirien de crosses improvisades.En: Martí nodded, and they began to search for sturdy branches that could serve as improvised crutches.Ca: Amb aquestes i el suport constant de Martí, la Gemma va continuar el seu camí.En: With these and Martí's constant support, Gemma continued her path.Ca: Cada pas era un repte, però no estava sola.En: Every step was a challenge, but she wasn't alone.Ca: Finalment, després de molt esforç, van arribar a un altiplà des d'on es desplegava una vista espectacular.En: Finally, after much effort, they reached a plateau from where a spectacular view unfolded.Ca: Els colors de la tardor pintaven les muntanyes, i el vent portava una frescor reconfortant.En: The colors of autumn painted the mountains, and the wind carried a comforting freshness.Ca: Gemma va respirar profundament, plena de satisfacció i gratitud.En: Gemma breathed deeply, filled with satisfaction and gratitude.Ca: —Ho vam aconseguir, Martí.En: "We did it, Martí.Ca: Gràcies a tu.En: Thanks to you."Ca: Martí somreia, satisfet per veure la seva amiga complir el seu somni.En: Martí smiled, satisfied to see his friend fulfilling her dream.Ca: En aquell moment, mentre contemplaven l'horitzó, la Gemma va entendre el valor de confiar en els altres.En: At that moment, as they contemplated the horizon, Gemma understood the value of trusting others.Ca: Sabia que l'amistat amb Martí era un tresor que havia subestimat.En: She knew that her friendship with Martí was a treasure she had underestimated.Ca: La seva determinació havia trobat un equilibri amb la saviesa i la cura.En: Her determination had found balance with wisdom and care.Ca: I així, sota el cel del Montseny, la Gemma i el Martí van gaudir d'un panorama que els va omplir el cor i l'ànima.En: And so, under the Montseny sky, Gemma and Martí enjoyed a panorama that filled their hearts and souls.Ca: Una victòria compartida, un moment inoblidable.En: A shared victory, an unforgettable moment. Vocabulary Words:the rays: els rajosthe summit: el cimto behold: contemplarbrimming: bulliathe expectation: l'expectativavigilant: vigilantthe risk: el riscthe pain: el dolorthe sprain: l'esquinçto furrow: arrufarto give up: rendir-sesturdy: resistentsthe crutches: les crossesthe effort: l'esforçthe plateau: l'altiplàthe satisfaction: la satisfaccióthe horizon: l'horitzóthe treasure: el tresorthe wisdom: la saviesathe care: la curathe panorama: el panoramathe soul: l'ànimathe victory: la victòriaunforgettable: inolvidableancient: anticsthe branches: les branquesto grin: fer una ganyotathe ankle: el turmellto slip: relliscarthe crunch: el cruixir

Fluent Fiction - Mandarin Chinese: Jiuzhaigou's Autumn Tale: Friendship Tested in Nature's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-20-23-34-02-zh Story Transcript:Zh: 九寨沟的秋天，美得让人窒息。En: Jiuzhaigou in autumn is breathtakingly beautiful.Zh: 红枫、黄叶和橙色的树林像一幅画一样铺展开来，湖水清澈见底，映照着明亮的天光。En: The red maples, yellow leaves, and orange woodlands spread out like a painting.Zh: 红枫、黄叶和橙色的树林像一幅画一样铺展开来，湖水清澈见底，映照着明亮的天光。En: The lake water is crystal clear, reflecting the bright sky.Zh: 山谷间，一对好友正在徒步旅行。En: In the valley, a pair of friends is on a hiking trip.Zh: 丽美是个热爱冒险的人，En: Li Mei is a person who loves adventure.Zh: 每到假期，她都要去登山。En: Every holiday, she goes mountain climbing.Zh: 中秋节，是她与自然重聚的时刻。En: Mid-Autumn Festival is her time to reunite with nature.Zh: 然而，这次她有一个隐藏的秘密——她的健康状况不太好，但她不想让家人担心。En: However, this time, she has a hidden secret—her health is not very good, but she doesn't want to worry her family.Zh: 金海是丽美的朋友，也是一位医护人员。En: Jin Hai is Li Mei's friend and also a healthcare worker.Zh: 他细心而谨慎，总是留意丽美的一举一动。En: He is attentive and cautious, always observing Li Mei's every move.Zh: “丽美，小心脚下的石头。”金海提醒道。En: "Li Mei, be careful of the stones underfoot," Jin Hai reminded.Zh: 他们在一条较陡峭的小径上行走，两边是燃烧着秋色的树木。En: They were walking on a steeper path, with trees blazing with autumn colors on both sides.Zh: “别担心，我没事。”丽美用力挤出一个微笑。En: "Don't worry, I'm fine." Li Mei forced a smile.Zh: 随着他们深入山谷，丽美的呼吸变得急促，脸色苍白。En: As they ventured deeper into the valley, Li Mei's breathing became rapid, and her face turned pale.Zh: 金海注意到了。En: Jin Hai noticed.Zh: 他放慢了步伐，走到丽美身边，轻声说道：“丽美，要不要休息一下？”En: He slowed his pace, moved to Li Mei's side, and softly said, "Li Mei, do you want to take a break?"Zh: “我没问题。”丽美固执地摇头，她渴望在这次旅程中享受大自然的美丽。En: "I'm okay." Li Mei stubbornly shook her head, eager to enjoy the beauty of nature on this trip.Zh: 但上帝有时候会开玩笑。En: But sometimes, fate plays tricks.Zh: 在他们准备攀上一座小山丘的时候，丽美突然摇晃了一下，然后失去了平衡，倒在了地上。En: As they prepared to climb a small hill, Li Mei suddenly wobbled, lost her balance, and fell to the ground.Zh: 金海立刻冲了过来，“丽美！”他扶起她，看到了她满脸痛苦。En: Jin Hai immediately rushed over, "Li Mei!" He helped her up and saw the pain on her face.Zh: 丽美终于承认：“金海，我...可能需要你的帮助。”En: Li Mei finally admitted, "Jin Hai, I... may need your help."Zh: 金海点头，用坚定的声音说：“不用担心，有我在呢。”En: Jin Hai nodded, saying with determination, "Don't worry, I'm here."Zh: 他快速检查了丽美的状况，判断她需要立即医疗帮助。En: He quickly checked Li Mei's condition and determined she needed immediate medical attention.Zh: 在金海的帮助下，他们找到了一条小道，迅速前往最近的急救站。En: With Jin Hai's help, they found a small path and quickly headed to the nearest first aid station.Zh: 丽美被安置在一个舒适的床上，接受了必要的治疗。En: Li Mei was settled on a comfortable bed and received the necessary treatment.Zh: “对不起，我该早点告诉你的。”丽美轻声对金海说。En: "I'm sorry, I should have told you earlier," Li Mei said softly to Jin Hai.Zh: 金海微笑着握住她的手：“没事的，下次我们一起面对，好吗？”En: Jin Hai smiled, holding her hand, "It's okay, next time we'll face it together, alright?"Zh: 丽美点头笑了，感觉内心变得轻松了很多。En: Li Mei nodded and smiled, feeling much lighter in her heart.Zh: 她明白了，有时候接受朋友的帮助也是一种坚强。En: She understood that sometimes accepting a friend's help is also a form of strength.Zh: 经过这次旅程，丽美学会了不再把一切都自己承担，而是依赖朋友的关心。En: After this journey, Li Mei learned not to shoulder everything herself, but to rely on a friend's care.Zh: 金海也更加理解丽美的独立，他意识到需要尊重她的自主，但在紧急时刻，尽一切努力去帮助她。En: Jin Hai also understood Li Mei's independence better, realizing the need to respect her autonomy, but to do everything possible to help her in emergencies.Zh: 九寨沟的树叶在微风中沙沙作响，仿佛在见证这个温暖的时刻。En: The leaves of Jiuzhaigou rustled in the breeze, as if witnessing this warm moment.Zh: 中秋节的月亮升上夜空，洒下一片宁静的银辉，包裹着这片美丽的大地。En: The Mid-Autumn Festival moon rose into the night sky, casting a tranquil silver glow, enveloping this beautiful land. Vocabulary Words:breathtakingly: 窒息地adventure: 冒险crystal: 清澈reunite: 重聚hidden: 隐藏的attentive: 细心cautious: 谨慎observing: 留意venture: 深入pale: 苍白stubbornly: 固执地wobbled: 摇晃determination: 坚定condition: 状况settled: 安置admitted: 承认tranquil: 宁静的enveloping: 包裹glow: 光辉rustled: 沙沙作响autonomy: 自主emergencies: 紧急时刻breathing: 呼吸rapid: 急促independence: 独立fate: 命运mid-autumn: 中秋节balance: 平衡treatment: 治疗observing: 观察

Will Collins, Statewide Trails Coordinator for the Alabama State Parks, visits In Focus today for the Back to Nature series during National Hiking Week.

Somewhere along the way, we stopped having hobbies… and honestly, it's making us depressed. Between burnout, money-making, doom-scrolling, and constantly trying to be “productive,” most people don't do anything just for joy anymore. We're disconnected from ourselves, our creativity, and from each other.It's time to rekindle our sense of play and curiosity. So in today's episode, we're breaking down why hobbies are essential for your happiness, confidence, and emotional well-being, and how finding a hobby you love can reduce loneliness, boost your mood, increase creativity, and bring FUN back into your life. Because your whole personality shouldn't be work and TikTok.If you've been feeling disconnected, bored, or stuck in autopilot, tune in to learn how hobbies can help energize you and break up the monotony of adulthood.In this episode, we cover:• Why adults have lost the joy of hobbies • The science: how hobbies act as a natural antidepressant and reduce anxiety, burnout & loneliness• Why hobbies boost self-esteem and confidence• The link between popular hobbies and nervous system regulation• Why “wasting time” is actually good for your brain• How to choose a hobby based on what you loved as a kid• The ultimate list of hobbies for every style of activity• The difference between Type 1 fun vs. Type 2 fun• How hobbies help you connect with friends & build communityHobby Ideas Mentioned in This Episode:Tennis, pickleball, hiking, gardening, rock climbing, weightlifting, walking clubs, horseback riding, volunteering with animals.Pottery, calligraphy, painting/drawing, photography, crocheting, collaging, baking, singing and choirs, learning an instrument.Cold plunging, meditation, yoga, reading + book clubs, puzzles, Mahjong, chess, learning a new language, deep-diving a niche interest for fun.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this heartfelt and engaging episode, Rachel Hollis introduces a novel podcast format where she takes a walk with her guest instead of a conventional studio interview. Her guest, renowned interior designer Nate Berkus, shares his journey from his early career, including his significant experience on the Oprah Winfrey Show, to his present-day success and personal life. They discuss the value of authentic, layered design, life-changing experiences, like the tsunami that deeply impacted Nate, and how these events shaped their perspectives.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Introducing the New Podcast Format02:10 Guest Introduction: Nate Burki05:26 Nate's Journey and Early Career09:45 Design Philosophy and Practical Tips15:04 Balancing Personal and Professional Life22:14 Maintaining Relevance in Media24:38 Reflecting on Personal Growth25:14 Balancing Career and Family27:04 Navigating Identity and Legacy33:50 Coping with Trauma and PTSD37:32 The Importance of Supportive Relationships41:30 Exploring Therapy and Self-Improvement46:04 Creating a Practical Design BookSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My review of Kaag's book about Nietzsche, the Swiss Alps, and the many other philosophers who have spent time in Sils Maria. Overall a good experience, but more of a beginner read. John Kaag provides a relatively faithful analysis of Nietzsche's philosophy in his book, which will not contain many new insights for the advanced Nietzsche reader. There are some interesting parallels he provides between thinkers, however, and some more obscure anecdotes from Nietzsche's life discussed. The work is primarily valuable as a character study of John Kaag himself, as a man who wishes to live dangerously, while married to a Kantian modern world.

In this episode, I'm breaking down one of the most overlooked skills in fitness: knowing the difference between transforming your body and actually keeping the results. If you've ever crushed a cut only to backslide, or felt stuck in a forever-diet loop, this is the clarity you've been missing. I walk you through how transformation and maintenance work, how to avoid metabolic burnout, and how to transition smoothly so your results finally stick. If long-term success is your goal, this one's a must-listen.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

In this podcast episode, Peter Scholz details his experiences and concerns regarding forest management practices in Canadian national parks, highlighting how historical and ongoing mismanagement have exacerbated wildfire risks. He also discusses his professional endeavors in rail planning across Canada and into Alaska, addressing technical and geopolitical challenges of extensive rail projects. Scholz emphasizes the need for drastic policy changes in forest management while touching on the economic and political implications of major infrastructure developments.00:00 Introduction and Guest Background00:43 Early Career and Onboarding at Jasper National Park01:46 Forest Ecosystem Management and Historical Context04:42 Impact of European Forest Management Practices06:55 Pine Beetle Infestation and Government Response09:07 Jasper National Park Fire Risks and Management Challenges13:50 Personal Reflections and Critique of Park Management15:39 Recent Fires and Mismanagement Consequences23:38 Comparative Analysis and Broader Implications29:40 Historical Forest Management and Appalachian Changes30:14 Modern Fire Management Strategies30:45 Challenges in National Parks31:19 Forest Conditions and Fire Risks31:55 Smoke Jumpers and Rapid Attack Teams32:36 Massive Timber Removal Proposal33:04 Global Wood Utilization and Carbon Balance34:16 Environmental Policies and Their Impacts34:40 Ownership and Fire Management in Canada35:41 Impact of Fires on Hiking and Outdoor Activities36:52 Soil Sterilization and Permafrost39:52 Political and Bureaucratic Challenges44:37 Climate Change and Forest Management47:36 Railroad Development Projects56:43 Conclusion and Final ThoughtsFormer Jasper Park official (Scholz) SPEAKS OUT against Parks Canada leadership: https://www.youtube.com/watch?v=4l7RXI3o9eg========Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Casey Huffman, known on trail as Vegas. Vegas has been mentioned a couple of times on this podcast in the past, as "the guy whose chest we signed" in 2023, and more recently, "the guy whose ass we signed". As we learn in today's episode, "signed ass guy" is also a real good hang.  We chat about how Vegas' mental health struggles ultimately lead him to the trail, how the hiking community and culture gave him the space to reinvent himself, and he shares quite possibly the most entertaining trail name origin story we've ever heard- we'll just say that this one is for adults only.  We wrap the show with discussing the merits of a sleeping bag liner, Chaunce is pissed about the cost of fountain soda, we do the triple crown of donuts, and Rachel once again lands a perfectly apropos listener mail bag. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Check out the Type II collection at gossamergear.com.  Zpacks: Use code BPR50 for $50 off any tent at zpacks.com.   Ka'Chava: Use code BACKPACKER for 15% off at kachava.com/backpacker. [divider] Interview with Casey "Vegas" Huffman Vegas's Instagram Vegas's Youtube Time stamps & Questions 00:05:00 - Reminders: Take the Triple Crowner Survey, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:07:15 - Introducing Vegas 00:09:30 - How did you get into the outdoors? 00:16:01 - What was inpatient treatment like? 00:19:30 - What was life like after you left inpatient? 00:21:00 - What led to you getting on medication as a child? 00:22:45 - Tell us the story about your tattoos 00:24:25 - Walk us through the first part of the AT 00:28:40 - Tell us your trail name origin story 00:47:00 - Discussion about Vegas' reputation on trail 00:47:45 - How was getting off the trail for you? 00:53:15 - What was it about thru-hiking that let you shift your mind into a better place? 00:58:43 - Did you feel like it was a struggle to get to Katahdin? 01:00:00 - What did you know your future life would look like at the end of the trail? 01:07:30 - Tell us about running into a cult 01:12:45 - What did you do after the AT? 01:18:30 - Tell us about your expedition in Alaska 01:28:06 - Tell us about the Sheltowee Trace 01:32:45 - Tell us about the Ozark Highlands Trail 01:41:20 - At what point did you know you were going to hike the PCT? 01:55:20 - Discussion about hiking in the Sierra 01:58:40 - Vegas's story about hiking on acid 02:10:30 - Tell us about hiking the Long Trail after the PCT 02:17:20 - Vegas's subsequent sex worker stories 02:21:10 - What are your favorite next plans? 02:21:54 - Stay Salty Question: What's your hot take in the world of backpacking? Segments Trek Propaganda 19 Breathtaking Appalachian Trail Tattoos You Need To See by Anna McKinney Smith Do You Need a Sleeping Bag Liner for Backpacking? By Katie Jackson QOTD: Since when is fountain soda no longer free refills?  Triple Crown of donuts Mail Bag  [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Dusty and Mike go over safety tips and tricks for hiking in the heat and how to keep yourself safe.For more of our episodes on hikes in this and other National Parks, click here. To browse through our entire Library of hiking trail episodes, Trail Mix episodes, interviews, and more, visit our Episode Finder.Instagram: @GazeAtTheNationalParksFacebook: Gaze at the National Parks#gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin Ballard and Michael RyanOriginal Artwork by Michael RyanOriginal Music by Dave Seamon and Mariella KlingerMusic Producer: Skyler FortgangCheck out Aeropress and use my code GAZE for a great deal: https://aeropress.com. And go to MoonTravelGuides.com to get your Moon Travel Guide today! Support this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's episode, Adrianna shares everything she has learned from hiking with her babies in the Canadian Rockies. From safety to layering to choosing the right trail, this episode helps parents feel confident taking their little ones outdoors year round. If you are beginning your hiking journey with a baby or want to deepen your family adventures, this episode is your starting point. Watch an example of hiking with a baby in the Canadian Rockies https://www.youtube.com/watch?v=ccBjx3bO3ME&t=87s Read 7 Tips to Hike in the Winter with a Baby by Kids Who Explore https://www.kidswhoexplore.com/post/7-tips-for-hiking-with-a-baby-in-the-winter Explore the Hiking Mom Essentials Shopping List on Amazon https://amzn.to/40gHcST Find all Kids Who Explore checklists inside the FREE Kids Who Explore Membership under Resources https://www.kidswhoexplore.com Join the Online Program for Moms The Hiking Mom Circle https://www.kidswhoexplore.com/thehikingmomcircle#:~:text=The%20Hiking%20Mom%20Circle%20was,babies%20while%20adjusting%20to%20motherhood. Take an Online Baby Hiking Class https://www.kidswhoexplore.com/events

The title says it all. Get ready for an inspirational story of a man who just completed the Adirondack Great Range Traverse at 70 years old.10 Adirondack mountains, 8 High Peaks, 21 miles, 10k+ elevation gain. What a story this one is.Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

https://slasrpodcast.com/      SLASRPodcast@gmail.com   Welcome to Episode 213 of the sounds like a search and rescue podcast. This week, good friend of the show and author Ken Bosse joins us. Ken recently published his 4th book - "They Said It's Dangerous" - a light hearted look at some of the dangers hikers can be faced with. This is Ken's 4th book and as always, all profits from Ken's books go to the NH Outdoor Council which supports local search and rescue teams. Ken will sit in with us today and will catch up on a bunch of topics including the mystery of an abandoned tent in the White Mountains that has made national news, a rough day on Mount Washington, the Cog railway had to say upwards of 20 hikers who were ill prepared for an early burst of winter like conditions. Plus naked hikers, NH declared the best place to raise a family, Siberian Log Fires, an overview of some hiking in Hawaii, and we catch up on recent search and rescue news.   JOIN SLASR, REKLIS AND FRIENDS LIVE IN NOVEMBER AT FULL CONDITIONS EVENT - TICKETS HERE   About Ken's New Book  New Book - They Said It's Dangerous They Said It Would Be Fun: A Hilarious Journey Learning to Hike the NH 48 They Said They Wanted More: A Hilarious Journey Hiking the NH 52 With a View They Said Teach Us More: Solos, Winter Hiking & Overnighters Topics Welcome Baby Ethan Full conditions Aurora Borealis Abandoned Tent Mystery Naked Hiker NH is the Best place to raise a family  NH Lifts Fire Ban SAR Topics List  Siberian Log Fire  Mount Washington Rescues - 20+ people taken down by the Cog Missing Two Year Old Waterville Valley Expansion Two guys recreate Sam and Frodo journey from Lord of the Rings Yosemite Chaos  Gear Talk  Music Minute - Til Tuesday Recent Hikes - Hawaii and Blue Hills Guest of the week - Ken Bosse - New Book  Recent Search and Rescue  Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Abandoned Tent Sparks Mystery Social Media Post People leave gear more than you think Mike had a situation where he found gear on Franconia Ridge Naked, Lost and Afraid in Canada NH ranks #1 as best place to raise a family NH lifts fire ban  list of all SLASR episode show notes Making a Siberian Log Fire 20+ hikers rescued from Mount Washington  Missing 2 year old found by NEK9  2 men recreate Sam and Frodo's journey Backpacker Mag on gov shutdown in yosemite Base Jumper Cited Exploding Gas Canisters when combining fuel canisters for backpacking T-Mobile GPS news Injured Hiker Carried off Welch-Dickey Trail in Thornton - 10/1 Injured Hiker Rescued from Mount Osceola, Livermore - 10/4 Youth Hiker Assisted Off of Mount Washington - 10/5 Injured Hiker Assisted on Mount Monadnock - 10/7 Injured Hiker Rescued from Dickey Mountain, Thornton - 10/7 Hiking Fatality, Pisgah State Park - 10/9 Injured Hiker Rescued on Basin Cascade Trail - 10/13 Injured Hiker on the UNH Trail, Hedgehog Mountain - 10/18 Unprepared Hiker Rescued from Franconia Ridge in Lincoln - 10/19 Injured Hiker Rescued from Old Bridle Path in Franconia - 10/25 Hiker Rescued in the Mt. Washington Snow - 10/26 (covered) - skip Hiker Call on Black Angel Trail -  Sponsors, Friends  and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee

Today on The Rock Fight, Colin, Eoin Comerford, and Producer Dave sit down with Amy Beck, President of Obōz Footwear (recorded at GOA Connect in Kansas City), for a wide-ranging, and honest conversation about what's missing in the outdoor industry.Here's the rundown!Hiking vs. Trail Running: Why Obōz believes hiking has never been less appreciated.Innovation Pressure: How the obsession with the next same thing can hold brands back, and what true innovation actually requires.Specialty Retail's Role: Why Obōz waited until 2021 to launch e-commerce and why independent retailers continue to be the heartbeat of the outdoor world.Operating Under KMD Brands: The advantages and challenges of being part of a New Zealand-based outdoor portfolio.The Energy Gap: Amy's case for why the industry needs more personality, more creativity, and more willingness to stand for something.Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Thank you to my sponsor: Ridge Wallet Ridge Wallet - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://ridge.com/FDL #Ridgepod More Sara Weinshenk SHENK w/ Sara Weinshenk Podcast: https://www.youtube.com/@sweinshenk Patreon: https://patreon.com/saraweinshenk IG: https://www.instagram.com/princessshenk X: https://x.com/princessshenk David Lucas Tour Dates: https://www.davidlucascomedy.com/tour Burbank, CA: November 16 San Diego, CA: December 19-20 0:00 Surviving the apocalypse 10:55 Sara Weinshenk's parents, Entertainment industry 14:57 Sliding into famous people's DMs 18:38 Kids, Taking care of people, Hunting 24:30 Deep South, Hiking, Teaching to fish 32:30 Kill Tony, Catching fish, Catching baddies 45:58 Birds and bees, Comedian friends, David's kids NEW MERCH AVAILABLE https://shopdavidlucas.com/ Connect with David Lucas Website: https://www.davidlucascomedy.com Merch: https://shopdavidlucas.com/ Instagram: https://www.instagram.com/davidlucasfunny Twitter: https://twitter.com/funnydavidlucas Youtube: ​⁠@DavidLucasComedian David Lucas was born in Macon, GA. He started acting an early age, performing in numerous stage plays at the Macon Little Theatre. He relocated to Hollywood where he was a contestant on, “MTV Yo Momma”. He has since written for several television shows and continues to perform stand up all over the country (for such comedians as Louis CK, Erik Griffin, Joe Rogan, Brendan Schaub, Tony Hinchcliffe, Bert Kreisher, DL Hughley and many more). David is a Kill Tony Hall of Famer and currently headlining his own tour! Filmed By Daniel Casas https://www.instagram.com/presentedbydaniel A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, I'm taking you with me down into the Grand Canyon—21 miles, 13 hours, eight of us ages 44–53 (seven women, one very patient man), and every bit of trail talk you can imagine. What started as “Can we actually do this?” turned into the most honest, hilarious, and wide-open conversation about pelvic health, perimenopause, and how physical therapy for women has completely evolved since we were first told to “just do your Kegels.”Spoiler: the canyon will make you talk about everything.Is it sweat or is it pee?  Might be both.Bladder habits on switchbacks? Yep.Hormones while you're sweating through a sunset climb back to the rim? Absolutely.The stuff we wish someone told us 20 years ago? All of it.We get into:How women's health PT grew from basic kegels to running, lifting, sport, pregnancy → postpartum → peri/menopause careWhy it always comes back to the bladder (and why that's not a bad thing)The real story on preventative peeing + hovering on trail bathroomsWhat you should actually know about menopause hormone therapy (without the online panic spiral)Navigating peri/menopause with confidence, support, and a sense of humorIf you've ever wondered what happens when seven midlife women (& one very patient younger brother) take on the Grand Canyon… it's this. And it's so, so good.Time Stamps1:00 Introduction3:57 getting informed early5:20 taking a nature break on trail14:28 urine frequency and output19:39 unexpected leakage22:52 what we don't know about perimenopause28:40 weighted vests, walking, and yoga33:46 supplements38:00 exercise in pregnancy and postpartumCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

If you're having trouble finding love… Don't worry, dating is hard. Here's the proof. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHey friends — this week, I'm talking about something close to my heart: positivity — not the fake-it-till-you-make-it kind, but the quiet confidence that goodness still exists, even when life feels heavy and out of balance. I'll share stories from my week — like seeing my daughter and her foster kittens (Solstice and Equinox) and how a walk around Silver Lake reminded me that we can stay grounded. I'll also tell you the story of The Seashells of Positivity. We'll look at the science behind positivity, including research by Sonja Lyubomirsky, Laura King, and Ed Diener (2005) showing that people who experience frequent positive emotions live healthier, more fulfilling lives. I also link to one of my favorite resources — the Calm Master Class on Happiness by Shawn Achor, which explores the science of choosing happiness intentionally. You can find it here.Quote of the Week:“Every time we choose light, we make it easier for someone else to see.” — Unknown Disclaimer:This podcast is for educational and inspirational purposes only. It's not medical advice and shouldn't replace care from a licensed health professional. If you're making changes to your health, nutrition, or fitness routine, please consult your doctor or qualified clinician. Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this episode, I discuss a few strategies a hiker can use if they are trying to fit in longer-distance training hikes over the summer months.  == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Did the week really go that fast!? It's time for another episode of Problem Solved. This week's episode is a calming feast of emotion, stories from the 90's, love, greif, and easygoing conversion. We hope you love it, and share your comments, because we love those comments Problemistas, so press play and hit us up.Fun personal memories and banter.19:50 - Question 1 - The heartstrings of young love play a sweet and bitter song.34:54 - Question 2 - Covering all bases. Therapy tarot card crossover combo.Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet 65% off the yearly pass with code problemsolved69 at https://beducate.me/problemsolved69DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I chat with Patricia Doe from The Wilderness Group about the beauty of soft adventure travel — those immersive, outdoor experiences that blend nature, culture, and connection in the most meaningful way.Patricia shares her story (including what it was like growing up in a castle-turned-hotel!) and how The Wilderness Group designs soft adventure experiences across the British Isles — from the rugged Highlands of Scotland to the serene landscapes of Ireland, England, and Wales. I also share that I'm collaborating with The Wilderness Group (and why) to create the upcoming 2026 Wander Your Way Adventures to Scotland. And that I'll  be working with them again on future small group tours launching in 2027. Patricia and I dive into how soft adventure in Europe opens doors to local culture through gentle hikes, village walks, and authentic encounters that reveal the heart of a place. We also highlight hidden gems, underrated destinations, and easy ways to get outdoors that make travel both enriching and approachable.Hint: You don't have to be an über fit under 30!If you've ever wanted to experience Europe beyond the main tourist trail and embrace the outdoors, this episode is packed with inspiration and ideas for your next journey.Want to chat more about soft adventure travel?Email lynne at Lynne@WanderYourWay.comIn this episode:1:03: Intro and Introducing Patricia Doe4:27: Patricia's background7:01: The Wilderness Group10:54: Special place for Patricia14:06: Patricia's picks19:05: Trip expectations28:10: Cities vs Nature35:30: More of Patricia's favorite places39:13: Fitness level49:00: Final thoughts54:58: Soft adventures and Wander Your Way1:02:47: Wrapping it upImportant links:Wilderness ScotlandWilderness IrelandWilderness EnglandWander Your Way AdventuresSolo Traveler Tracey's ListWhy Europe Is an Amazing Destination for Nature LoversOutdoors Europe with Jackie NourseWander Your Way ResourcesWander Your Way ★ Support this podcast ★

Ever feel like you're putting in the work but not actually seeing results? In this episode, I'm joined by physical therapist and Mountain Metabolic coach Kristin to talk about the one thing most women's workouts are missing. We'll break down how to actually train for strength, physique change, and lasting results.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Help us buy a camera:https://ko-fi.com/monsterfuzzSupport the pod:www.patreon.com/monsterfuzz Check out our merch:https://monster-fuzz.creator-spring.com Become a supporter of this podcast: https://www.spreaker.com/podcast/monster-fuzz--4349429/support.

In 2010, 22-year-old Wesley Wamsganz left his job in Lake Placid and walked into the Adirondack High Peaks—without gear, food, or a known plan—and he never returned.And his body has never been found. Another tragic story from the ADK High Peaks and a family left without answers.If you have any information regarding the disappearance of Wesley Wamsganz, please contact the New York State Police Troop B in Ray Brook at (518) 897-2000.Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com