Podcasts about Hiking

Joining Anton to talk about the vibrant culinary and outdoor scene in and around the Carlingford area is Conor Halpenny, Head Chef and co-owner of Square Restaurant in Dundalk; Kian Louët Feisser, from the Carlingford Oyster Company; and Clodagh McKevitt from Anam Tours,

This week Jonathan Zaharek is with me to chat all about his new endeavor, Hike ADK. An online platform for all things hiking in the Adirondacks. Download the HikeADK app in the app store now or visit www.HikeADK.com and take advatange of this phenemonal new resource for hikers.Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. Learn more about the Great Range Athlete Team Program HEREFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineLooking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife. Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE at www.seektodomore.com Visit my other websites:www.46OUTDOORS.comwww.46OF46.com

In this interview episode of the OutThere Colorado Podcast, Spencer chats with Anna DeBattiste of the Colorado Search and Rescue Association about how search and rescue works in Colorado, common mistakes that lead to the need for rescue, misconceptions about CORSAR cards, mental health care for rescuers, and more.

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

AP correspondent Jennifer King reports on a fatal rockslide near Canada's Icefields Parkway.

Grab your bug spray and your bravery — this week, we're heading deep into the woods. In this Encounters episode, we're sharing spine-chilling stories of camping trips gone paranormally wrong from listeners just like you. What was that noise outside the tent? What was that bright flash of light? Who – and WHAT is lurking in the forest at night? Aliens? Humans? Bigfoot? Or something else entirely? All we know for certain is that we are not packing our bags and going camping anytime soon… but we know YOU are and it's best to stay alert.  Stories Include: Haunted Appalachia Trail tales A camper's dad sees a doppelgänger leading him into the woods — but she's standing right beside him. Haunted bathrooms on the Machu Picchu trail, complete with a lurking shadow outside the stall. A man in the forest claims he's been aboard the mothership — and offers a book about his alien travels. A woodland trail (or portal?) in Australia marked by creepy dolls, unreal sounding birds, and a cow-shaped spirit waiting in the trees. Whether it's Bigfoot energy, inter-dimensional tricksters, or humans being the scariest things in the forest, this episode will have you rethinking your next hike. Stay safe, stay spooky — and maybe don't venture off into the woods alone. Scooter LaForge tees (as seen on White Lotus and Sabrina). Instagram Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited and produced by Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! This episode is sponsored by Better Help.,

Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show.  Gear is expensive and if your feet aren't happy, you won't be happy.  So get tips on choosing the right footwear for you on today's show. COMPLETE SHOW NOTES  See important information and links for choosing the right hiking footwear for your adventures Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1.    Zhang & Talalay, Frontiers in Nutrition, 20232.    Liu, Nutrients, 20233.    Viguiliouk et al., Obesity Reviews, 20234.    Jenkins et al., AJCN, 20245.    Estruch et al., The Lancet Diabetes & Endocrinology, 20236.    Guasch-Ferré et al., BMJ, 20237.    Yao et al., Nutrients, 20238.    Harvard Nurses' Health Study Update, 20239.    Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org

Isle Royale National Park is the Great Lakes Mecca for backpackers. This archipelago of islands is also one of our most remote National Parks so preparing for a visit takes extra planning. In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Chris Amidon, Supervisory Park Ranger for Interpretation and Visitor Services. He not only has tips for first-timers, but also has details on some new procedures, particularly when it comes to food storage.Key Takeaways:Planning your experience shapes everything: “The first thing we ask is, what type of experience are you looking to have?” From backpacking and boating to lodge stays, your approach determines your transportation and gear.Getting to the island is part of the journey: “Part of the Isle Royale experience is the transportation to the island. It's that extra step that most parks don't have.”Food storage regulations have changed:Starting in 2025, visitors are required to use approved food storage containers due to wildlife activity near camps and harbors.Wildlife sightings are rare but magical:“Encountering a moose is a really magical moment and I remember backpacking a trip I did with my daughter... those are the types of experiences that Isle Royale offer just by putting yourself in this remote island setting.”Most of Isle Royale is federally designated wilderness:99% of the park is wilderness, meaning motorized equipment is limited—adding to both its preservation and the physical demands of upkeep.The Artist-in-Residence program reveals new perspectives:“The Artist-in-Residence Program… that's kind of my, I would say, my soft spot.” From Shakespearean sonnets to ceramic bark impressions, Chris helps curate a mix of art forms that deepen understanding of the island.Visitation may be low, but the planning is intense:Only about 20,000 people visit Isle Royale each year—and most come during just three months—putting pressure on resources and requiring detailed planning.Resources:Isle Royale National Park – Plan your visithttps://www.nps.gov/isro/index.htmRanger III Ferry & Seaplane Info –https://www.nps.gov/isro/planyourvisit/directions.htmIsle Royale Artist-in-Residence Program –https://www.nps.gov/isro/getinvolved/artist-in-residence.htmConnect With Us:Lake Superior Podcast Page – https://nplsf.org/podcastFacebook – https://www.facebook.com/NationalParksOfLakeSuperiorFoundationLinkedIn – https://www.linkedin.com/company/national-parks-of-lake-superior-foundationSponsors:Cafe Imports – Minneapolis-based importers of specialty green coffees since 1993, focused on sustainability. Learn more: https://cafeimports.comNational Parks of Lake Superior Foundation – Donate to protect Lake Superior's five national parks: https://nplsf.org/donateBe sure to tune in to this episode of the Lake Superior Podcast to hear Chris Amidon share essential guidance for visitors, the inside story on Artist-in-Residence selections, and the quiet power of a sunrise over Feltman Lake.

Hello Monstermaniacs and welcome to The Untold Radio Networks Real American Monsters join us live at 8pm est 6/17/25 as we have another Mutt & Jeff episode for you, as we jump back into the world of the Sasquatch. Tonight we welcome, explorers MK Davis,Don Monroe, and Ken Iddins, to the studio which promises to be a fascinating discussion. Tonight, we're diving deep into an expedition to California's infamous Bluff Creek – a rugged, densely forested landscape synonymous with Sasquatch legend. Their journey will take us beyond the well-trodden paths, venturing off-trail into the challenging terrain of steep ravines and thick undergrowth. It was there, amidst the remote wilderness, that they discovered compelling signs, reportedly capturing both video and audio evidence, suggesting the elusive creatures and perhaps even Roger Patterson's fabled lair, are more than just a myth. We will hear all about their remarkable findings." Are you brave enough to face your fears? because in America Monsters Are Real.

In this episode of Strength In Knowledge, we dive into the fascinating world of ergonomics and product design through the lens of groundbreaking research on backpack development. Join us as we unpack the study by Mohamed Z. Ramadan and Sultan N. Al-Tayyar, who explored how to engineer a backpack that reduces strain, improves posture, and enhances comfort for users across different age groups and physical demands.From design theory to real-world testing, we explore how their ergonomic innovations aim to minimize the musculoskeletal risks associated with traditional backpacks—especially relevant for students, commuters, and healthcare professionals alike. Whether you're a physical therapist, strength coach, or simply someone tired of shoulder pain, this is one episode you won't want to miss.

Innocent bystander shot and killed at a "No Kings" protest. Fox 11 helicopter reporter's commentary. Neighbor calls 911 to complain nineteen times a day. Charlie is breaking in his hiking boots for Alaska.See omnystudio.com/listener for privacy information.

Innocent bystander shot and killed at a "No Kings" protest. Fox 11 helicopter reporter's commentary. Neighbor calls 911 to complain nineteen times a day. Charlie is breaking in his hiking boots for Alaska.

 Brandon Butler and Nathan McLeod are joined by special guests Paddle Don, Derek Butler, and Adam Voight for an exciting deep dive into their upcoming first-ever trip to the legendary Boundary Waters of Minnesota.With candid conversation and plenty of laughs, the group discusses everything from essential gear and fishing plans to the unpredictable nature of wilderness travel—including food prep, bear safety, and the thrill (and challenge) of venturing into such a remote, pristine area. It's a raw and relatable look at the anticipation and adventure of what could be a once-in-a-lifetime outdoor experience.Special thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Finding it hard to make friends as an adult? All you need is to find your tribe…your hiking tribe! Part 2 of this 2-part series lists some of the things you can look for and some of the groups that are out there! Guest Links- Trail Dames – http://traildames.com Women Who Hike - https://www.womenwhohike.com/ Unlikely Hikers - https://unlikelyhikers.org/ Outdoor Afro - https://outdoorafro.org/ Native Women's Wilderness - https://www.nativewomenswilderness.org/ LatinXHikers - https://www.latinxhikers.com/ Latino Outdoors - https://latinooutdoors.org/ Outgrown - https://www.weareoutgrown.org/ Great Old Broads - https://www.greatoldbroads.org/ Sierra Club - https://www.sierraclub.org/ Venture Out - https://www.ventureoutproject.com/ OutThere Adventures - https://www.outthereadventures.org/ Hikers of Faith - https://www.facebook.com/groups/HikersofFaith Christian Hikers and Backpackers - https://www.facebook.com/groups/280947096619391/ Wilderness Trek - https://www.wildernesstrek.org/ Great Old Broads – https://www.greatoldbroads.org/ Earth Guardians - https://www.earthguardians.org/ Hike My Feelings - https://hikingmyfeelings.org/ HBCUs Outside - https://www.hbcusoutside.com/ Culture Queens - https://www.cltqueens.com/ Black Girls Do Hike - https://www.facebook.com/groups/1841472866202061/ Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: https://www.traildames.com The Summit: https://www.traildamessummit.com The Trail Dames Foundation: https://www.tdcharitablefoundation.org Instagram: https://www.instagram.com/traildames/ Facebook: https://www.facebook.com/groups/traildames/ Hiking Radio Network: https://hikingradionetwork.com/ Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/ Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com

In this episode, I dive into the hot debate of calories in, calories out versus hormones when it comes to fat loss. I break down the science behind both, explain how they're actually connected, and share practical tips to support both metabolic health and weight loss. Whether you're stuck in a plateau or just confused by the noise online, this episode helps bring clarity to a super nuanced topic.For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.  | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

Get ready to hit the trails! Join us as licensed wilderness guide Vicki Ferreira shares her expertise and warmth, dishing out smart tips for safe and epic hikes. From local strolls to remote wilderness adventures, Vicki's trail wisdom will elevate your next outing. Tune in and happy trails!"

ChKris and Troy explore the powerful connection between Pilates and hiking, revealing how core strength, proper breathing, and flexibility on the mat translate to better performance on mountain trails. They share personal stories about their journeys with both practices while breaking down specific exercises and techniques that help prevent common hiking injuries.• Pilates develops crucial core strength that improves balance and posture on uneven terrain• Proper breathing techniques like lateral expansion deliver oxygen efficiently during climbs• Flexibility from Pilates reduces injury risk, especially in vulnerable areas like hamstrings and ankles• Key exercises include planks for core stability, bridges for glute activation, and roll-ups for spinal mobility• Both activities promote mindfulness - connecting with your body through Pilates and with nature through hiking• Even practicing Pilates 2-3 times weekly can significantly improve hiking performance• The mental benefits extend beyond fitness, creating a sense of accomplishment that carries into everyday lifeShare your experiences with us on social media by tagging @korekast! We want to hear about your favorite trails, go-to Pilates moves, and any challenges you face along the way.Illuminate Your World with Kore Candles!Kore Candle Company is a brand that specializes in creating unique and high-quality soy candles. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

====Sign up for the Ron & Don Newsletter to get more information at⁠⁠www.ronanddonradio.com⁠⁠ (http://www.ronanddonradio.com/)====To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to⁠⁠www.ronanddonsitdown.com⁠⁠ (http://www.ronanddonsitdown.com/) ====Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works:Just click the link and enter your amount at⁠⁠https://glow.fm/ronanddonradio/⁠⁠⁠⁠RonandDonRadio.com⁠⁠ (https://anchor.fm/dashboard/episode/ea5ecu/metadata/RonandDonRadio.com)Episodes are free and drop on Monday's , Wednesday's & Thursday's and a bonus Real Estate Only episode on Fridays.From Seattle's own radio personalities, Ron Upshaw and Don O'Neill.Connect with us on Facebook⁠⁠Ron's Facebook Page⁠⁠ (https://www.facebook.com/ron.upshaw/)⁠⁠Don's Facebook Page⁠⁠ (https://www.facebook.com/theronanddonshow

David and Rachel discuss the Grand Canyon and its related deaths in 2023 (because we're still working through our script backlog!). Script by Nicole.

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a recent 14er rescue prompted by a lightning strike, how a popular destination is set to be closed for summer, an outdoor recreation spot near Boulder, how a wild night of drinking in Colorado Springs changed history, a massive mural that aims to set a record, & more.

OK Slaycaters, picture this — a seasoned solo traveler, a beautiful hiking trail in Central Japan, and a chance to check another spiritual journey off a personal bucket list.  What could go wrong? Well, if you're a fan of our show you know we turn ‘going wrong' into an art form.  Pattie Wu-Murad, an experienced traveler and avid hiker from Connecticut headed to Japan to hike the well-known Kumano Kodo Trail.   To say things didn't go according to plan would be a huge understatement. A simple hike became a multi-national venture as search and rescue teams from around the world would join the U.S. Embassy and the FBI in a massive effort to ‘Help Find Pattie.'   We won't give away the ending — except to say there is an ending. As always, thanks for Slaycating with us and please stay safe out there.  Love, ‘The True Crime Throuple.'  Slaycation is recorded at the Brooklyn Podcasting Studio by Josh Wilcox Editing is by Kelley Marcano MORE KIM!:  Subscribe to SLAYCATION PLUS and get weekly ‘More Kim' bonus episodes.  SUBSCRIBE to SLAYCATION PLUS right in Apple Podcasts, or on our website: ⁠⁠https://plus.slaycation.wtf/supporters/pricing⁠⁠ SLAYCATERS ONLY:  Interact with the Hosts and get behind the scenes info, photos and more in our FACEBOOK GROUP: ⁠⁠https://www.facebook.com/groups/394778366758281⁠⁠ MERCH!  Top quality ‘Pack Your Body Bags" tote bags, as well as Slaycation T-shirts, towels, sandals, fanny packs, stickers and more available at:  ⁠⁠https://plus.slaycation.wtf/collections/all⁠⁠ MORE INFO:  to learn more about Slaycation, the Hosts go to: ⁠⁠www.slaycation.wtf⁠⁠ EMAIL:  ⁠⁠info@slaycation.wtf⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it really like to walk a long-distance trail in rural France? In this episode of Join Us in France, titled Hiking Chemin du Puy and Célé Valley, host Annie Sargent talks with Rowena Sjovall, a solo traveler from the U.S. walking the GR65 and the scenic Célé Valley route. Get the podcast ad-free Rowena shares her detailed experience hiking the Chemin du Puy, one of France's most popular pilgrimage trails. She talks about trail conditions, signage, and the variety of landscapes—rolling hills, deep river valleys, and charming medieval towns. If you've wondered about hiking from Le Puy-en-Velay toward Cahors or incorporating the lesser-known Célé Valley variant, Rowena offers honest insights. The conversation covers practical tips too. What kind of gear should you bring? How easy is it to find food and lodging? What's the vibe among other hikers? Annie asks all the right questions to help listeners decide if this kind of trip is for them. Whether you're planning a Camino in France or just curious about rural walking holidays, this episode delivers both inspiration and real-world advice. Don't forget to subscribe to Join Us in France for more episodes like this, where travel dreams and logistics meet. Perfect for slow travel lovers, Francophiles, and adventure-seekers! Table of Contents for this Episode [00:00:15] Introduction and Greetings [00:00:31] Today on the podcast [00:00:59] Podcast supporters [00:01:32] The Magazine segment [00:02:25] Annie and Rowena [00:03:11] The Crazy Adventure Begins [00:06:27] Planning the Journey [00:08:41] Navigating the Trail [00:12:45] Challenges and Perseverance [00:18:48] Starting point [00:27:14] Navigating Through Cornfields [00:27:51] Rainy Day Lunch and Milka Chocolate [00:28:44] Challenges of Finding Food and Shelter [00:29:43] Reaching the Hilltop and Meeting Fellow Travelers [00:32:48] Exploring Troglodyte Houses [00:34:07] Communal Dinners and Accommodations [00:34:51] Comfort Level at the Accommodations in the Célé Valley [00:41:14] Advice for Future Travelers [00:44:15] Planning the Next Journey [00:47:41] The hardest day [00:48:17] Concluding Thoughts and Farewell [00:48:45] Thank you Patrons [00:49:40] Tour Reviews [00:50:40] Discount for Podcast Listeners [00:51:54] Swimming in the Seine [00:56:21] Next week on the podcast [00:56:58] Copyright   More episodes about active vacations in France

The Ghost Furnace - Episode 121 "Beechwood Farms"   On this week's episode Bond shares a story of a weird occurrence while on a hike with friends. For how much time we spend in the woods and reportedly creepy places, it's funny how little seems to actually happen when we are looking for it. This is an example of a very likely mundane, yet perplexing little happening.   Do you have a story you'd like to share? You can find us on YouTube, Instagram or TheGhostFurancePodcast@gmail.com

April 2010, a young American backpacker set out alone on a trek through Nepal's scenic Langtang Valley. She was last seen confidently hiking along a popular trail but then vanished without a trace. Despite exhaustive searches, not a single piece of evidence emerged. This disappearance remains one of Nepal's most puzzling mysteries, leaving her family still searching for answers more than a decade later.  Was it a tragic accident, or did she fall victim to something darker? Join us this week as we investigate the case of Aubrey Sacco.(00:00) Introduction(03:07) Episode Summary(04:04) Location Profile(12:59) Magic Mind Ad(20:20) Character Profile(24:32) Timeline(39:10) TheoriesThank you to Magic Mind for Sponsoring the episode.  Get 60% off the Magic Mind offer with our link and codehttps://magicmind.com/unknownmf & UNKNOWN60Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know  Who Runs This ParkNew Patreon Shoutouts: Sarah McDonough, Amanda Wood, & Emylee StrubelWant to help the show out and get even more Locations Unknown content!  For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store!  Become a Patron of the Locations Unknown Podcast by visiting our Patreon page.  (https://www.patreon.com/locationsunknown)  All our Patreon only content (Audio & Video) can now be accessed via Spotify.  (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify  Want to call into the show and leave us a message?  Now you can!  Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert & Joe EratoBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.

The Appalachian Trail with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We hiked through the ancient rice terraces of Banaue, a UNESCO World Heritage Site that's been dubbed the 8th Wonder of the World. Carved into the mountains of Banaue on the main island of Luzon, Philippines, these 2000 year old rice terraces are well worth the 10 hour night bus north of Manila. As predicted, Adam falls victim to heatstroke, but who's to blame? Was it the midday sun? Was it the questionable hiking gear? Or was it the work of the Engkanto?Adam also flirts with the idea of changing career, as he tells the story of him being approached by a model scout whilst showering; a meeting that was "unprofessional at best."We'd love to hear from you! Send us a message using the contact form on our website: ⁠tripologypodcast.com⁠Need travel insurance? We recommend SafetyWing! Click here to get started: ⁠⁠⁠https://safetywing.com/?referenceID=26035801&utm_source=26035801&utm_medium=AmbassadorRequire an onward flight? Please use this fantastic flight rental service: ⁠⁠⁠https://onwardticket.com/tripologypodcast⁠⁠⁠Join our Patreon community: patreon.com/tripologypodcastFollow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/tripologypodcast/⁠⁠⁠⁠⁠Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠youtube.com/@tripologypodcast⁠⁠⁠⁠⁠⁠Please rate the show and help us grow! Recommend the podcast to family & friends (all of them). It makes a HUGE difference. Thank you for your continued support. It means the world.

For millennia, the eastern continent of Perpetua was ruled by a sprawling empire centered on the capital city of Milsource, where a living river sprung from nothing, and flowed to all the edges of the land. The empire's reach followed the running water, stretching north across the territory of the clannish Elevana and south, where the empire put leash to the fractious burroughs. It was a time of Tyranny..  But one day, a thousand years ago, the river was mysteriously pulled away into the sea, leaving the empire as dry and cracked as the riverbeds it left behind. Soon, it passed into dust, and the future opened wide with possibility. In the south, the once-squabbling burroughs found themselves re-aligned towards freedom—a state they guaranteed bywith their impressive magic. And in the north, the once quarrelsome elven clans forged themselves into a powerful coalition of independent city states… By now, you have heard of Salix, the Balming Willow, home to adventurer Arley Bates… but do you know the rest of the Elevana League? Cenn, City of Iron Chains. Lumai, the Gleaming Fortress. Glaishora, Frosted Port Town. Billough, the Floating Isle. Fulmin, Storm-brushed Bay. Marl, Bustling Mountain Pass. Parisolia, Sun Scorched Mine. Shadow-Spired Umbexia. It is here, in the Elevana League, that our second group of heroes takes the stage. A wizard of the boroughs, drained of his magic. A rakish princeling far from home. And an arcane investigator who cares more for justice than peace. Hiking down the hills days south of Parisolia, towards a little town in the brush, where they've heard rumor that an entropic curse called Sourcerot has taken hold. Whether it's empty talk, a mundane threat to people's lives, or a grand premonition of Perpetua's end, they may be the only ones able or willing to confront it. This week on Perpetua:  Perpetua Guide [In Progress v.02] Playable Characters - Eastern Scenario [PPCE] Antistrophe Landrace (he/him) [ALPC] Identity: Troubled, eccentric career pathfinder Theme: Doubt Origin: One of The Hundred Burroughs Classes: Guardian, Loremaster, Tinkerer Stats: DEX 6, INS 8, MIG 10, WLP 8 At the start of the game, Antistrophe is exactly what he looks like: A Huge Walking Fortress. With two shields and a ton of HP, he's going to be the guy you want taking hits for your team. He's ultra resilient and believe it or not, his high Might means that he can really do damage with those shields too! He also has a ton of utility in investigation scenes! Starter Tip: Antistrophe's Potion Rain ability is really random BUT it can give you effects that you cannot get from regular consumables from shops. If there's nothing to do (and no one needs to be defended that round) give it a shot! Brontë Adelvys (he/him) [BAPC] Identity: Dissipated Sixth Scion of the First Line Theme: Scintillation Origin: Terroir, Grande Sonnerie Classes: Sharpshooter, Rogue, Dancer Stats: DEX 10, INS 8, MIG 6, WLP 8 Brontë is a huge horndog, but he's also super powerful in combat. It's not just the ranged damage he does, and it's not even the bonus attacks he can get off, it's also all the negative status effects he can apply! In Perpetua, status effects are really powerful because of how they lower stats directly. Once you get over his quips and flirtations, you'll fall for his combat power. Plus he starts with a TON of extra asta. Starter Tip: Brontë isn't anywhere as tough as Antistrophe, BUT he does have a pair of cute bodyguards who can take hits for him. So he can be your defender in a pinch! Caoimhe Wake (she/her) [CWPC] Identity: Caoimhe Wake Theme: Doubt Origin: Billough, the Floating Isle Classes: Elementalist, Weaponmaster Stats: DEX 10, INS 8, MIG 6, WLP 8 Caoimhe (pronounced KEE-VAH, apparently) definitely feels like THE main character of the Eastern campaign. Not just because she's a badass Justiciar, but also because she's the classic Spellsword archetype that everyone loves. (I'm guilty too!) She's the party's main source of elemental damage, so definitely consider expanding her magical repertoire as you get her leveled up! Starter Tip: Ventus is an incredible spell, not least of all because it can hit flying targets and on a critical hit, ground them (allowing Caoimhe to follow up with melee attacks before they can get flying again!)   Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.  

These are 4 Disturbing Hiking Horror StoriesLinktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:00:18 Story 100:14:42 Story 200:30:34 Story 300:46:47 Story 4Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channelhttp://bit.ly/1k1g4ey ►CO.AG Musichttp://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #hiking #deepwoods

In this special historical episode of the 46 of 46 Podcast, we go deep into the untold story of the very first Adirondack 46ers—Bob and George Marshall, and their legendary guide, Herb Clark.Step back to the early 1900s and follow the trio's rugged, awe-inspiring journey through the Adirondack wilderness—long before GPS, marked trails, or hiking apps.Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. Learn more about the Great Range Athlete Team Program HEREFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineLooking for custom help to improve your both your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife. Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE at www.seektodomore.com Visit my other websites:www.46OUTDOORS.comwww.46OF46.com

  https://slasrpodcast.com/      SLASRPodcast@gmail.com    Welcome to Episode 199 of the Sounds Like A Search and Rescue Podcast! Tonight we are joined by Katie Pasquarella, Katie is a hiker and climber who enjoys exploring the Northeast and sharing her adventures on Instagram! Tonight Stomps dusts off the mic and fills in for Mike, and we'll discuss why it might not be a great idea to do mushrooms while hiking in the Adirondacks, a tragic story of a father and daughter passing away on Maine's highest peak, Mike, Stomp, and Nick gear up for the SLASR 200th tomorrow, Stomp shares a book review, Stomp and crew helps to support the Cannon Mountain Cirque Series, we discuss some recent hikes, catch up on Notable Hikes, New Hampshire has seen 12 consecutive saturdays with measurable rainfall, and more, on this episode of the Sounds Like A Search And Rescue Podcast!     This weeks Higher Summit Forecast SLASR 48 Peaks Alzheimers team - Join here!    About Our Guest @katiepasquarella on Instagram   Topics Nick's Music Minute - Color Theory - Soccer Mommy - 2020 200 Episode Reminder - Mt. Washington Road Race  Lightning Safety Reminder Alpine Garden is in bloom and the Lupines are as well Our friend Stash from the Inside the Line: Catskill Mountains Podcast gets a plug in the New York Times Knobbie saves a skunk  New Hampshire can't escape rainy Saturdays Listener Dan Forget is carrying his rower up all 48 peaks Nick and Stomp finally wrapping up their musical project Stomp's book review of “4000's by 40” by Author Matt Larson and Nick visits Woodpecker Studios North Coffee Donations Recent Hikes Notable Hikes Guest of the Week - Katie Pasquarella Recent SAR News   Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Soccer Mommy “Color Theory” Wikipedia Lightning Safety Harman's Cheese & Country Story Lupine Reports Rainy New Hampshire Weekends WMUR Father and Daughter Found Dead Near Maine's Highest Peak Tripping hikers mistakenly reported a companions' death in the Adirondacks Popular Hiking Influence Found Dead Off Scottsdale, Arizona Trail Hiker Assisted on Zealand Trail in Bethlehem Injured Rock Climber Rescued at Rumney Rocks Climbing Area Injured Hiker Rescued on Mount Kearsarge in Warner SLASR 48 Peaks Alzheimers team - Join here!  Sponsors, Friends  and Partners Wild Raven Endurance Coaching 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee

Explore Virginia is a new podcast coming Summer 2025 brought to you by the creator of Hike. Virginia has 43 state parks with more than 700 miles of trails, 24 wilderness areas, 22 national park sites and over 100,000 miles of streams and rivers. Whether you hike, bike, camp, paddle or are looking for a day trip itinerary, this podcast will highlight the best of what Virginia has to offer the outdoor adventure seeker. Subscribe hereFollow on Instagram or FacebookMusic clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Today, we're starting off with a story our host Mike Rogers covered this week on his daily “Other Side of the News” feature. Then, we'll get some dispatches from Detroit and Chicago.

... Read more... The post Coach Jeff Podcast #1311 – Hiking is a Beach appeared first on Coach Jeff.

Get ready to be spooked with these 3 disturbing hiking horror stories. From encounters with strange creatures to mysterious disappearances, these true scary stories will send shivers down your spine. Watch if you dare!

Learn what features to look for before you buy a sleeping bag, sleeping pad and sleeping bag liner. Discover how to maintain your gear to extend its life. You will get tips on buying camping gear for both car campers, backpackers, bike packers and those going on kayak or canoe tours.  Gear is expensive - don't make a buying mistake! We cover: • How to choose a sleeping bag • Camping versus Backpacking sleeping bags • Sleeping bag Thermal Ratings • How to choose the right shaped sleeping bag • Female and children's only sleeping bags • Best sleeping bag materials • Down versus synthetic fill pros and cons • Considering other sleeping bag materials like zippers, shell fabric and added features • Sleeping bag accessories: compression and storage bags • Sleeping bag liners: comparison of fabric choices • Liner special features available • How to choose a sleeping pad for car campers and backpackers, bike packers, or kayak and canoe touring • Air pads versus closed cell foam pads and accessories • Compare insulation, weight, size and construction • How to wash a sleeping bag, pad and liner • How to store your sleeping bag COMPLETE SHOW NOTES  See important information about choosing the right sleep system for your camping and backpacking adventures!  Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Send us a textThis episode best watched on our YouTube channel.This is the first stage of the Westminster Way in London, England where our focus while we walk on the journey of the Jubilee Year is on the martyrdom of the proto-reformation martyrs of England.For more information of the Westminster Way go to Diocese of Westminster: https://rcdow.org.uk/j...Thank you for watching.Comment, Share and Subscribe.Follow us also on instagram @catholic.dadHow to support:  / thisconnected  https://www.paypal.me/...Remember: ‘Live a life of holiness, B Blessed & B 3rd#thisconnected #camino #england #westminister #westministerway #jubilee #catholic #podcast #theway #englishmartyrs #martyrdom #saunter Book your stay at the cabin, Running Springs, CAInstagram: @thecabin2021Support the showYour blessing of support is needed and appreciated: https://www.buzzsprout.com/948010/support

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

In this episode of Travel Along with Laura, we're continuing our adventure on the Puerto Rican island of Vieques. From serene black-sand beaches to unexpected jungle detours, this trip has it all. Join Laura and her partner Carrie as they explore Playa Negra and Playa Grande, trek through island trails, search for old sugar mill ruins, and get more adventure than they bargained for while stumbling across abandoned U.S. Navy bunkers hidden in the forest. Plus, we'll talk about the “wild” horses of Vieques, visit a local rum distillery, and reflect on the beauty — and complexity — of this Caribbean gem. If you're into off-the-beaten-path adventure, tropical beaches, and a little travel drama, this episode is for you! Listen now and come explore Vieques with us — bugs, bunkers, beaches, and all.  Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook.Musical Credits: Track: "Yguacu Blues" and  "Rum And Spice"  provided by https://slipstreammusic.comSupport the showBuy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. (Musical credit for ad: Track: "De Manha"Music provided by https://slipstreammusic.com)

In this episode of News Now, reporter Taylor Inman meets Gam Narakornpaijit, a 23-year-old J-1 exchange visitor from Thailand who spent a life-changing summer working in Glacier National Park. From helping guests at Many Glacier Hotel to crossing freezing rivers on breathtaking hikes, Gam shares the highs, challenges, and cultural experiences of seasonal life in Northwest Montana.She opens up about forging friendships from around the world, throwing a Thai party in the employee dorms, and how a last-minute rodeo trip gave her the full Montana experience. Hear how this biomedical engineering grad turned Glacier staffer found connection, adventure, and belonging in the heart of the mountains.Read Taylor's full article! #GlacierNationalPark #J1Visa #MontanaLife #ExchangeStudent #ThaiCulture #SeasonalWork #NewsNowPodcast #MontanaAdventure #FlatheadValley #DailyInterLakeA big thank you to our headline sponsor for the News Now podcast, Loren's Auto Repair! They combine skill with integrity resulting in auto service & repair of the highest caliber. Discover them in Ashley Square Mall at 1309 Hwy 2 West in Kalispell Montana, or learn more at lorensauto.com. In Season 3 of Daily Inter Lake's Deep Dive podcast, we explore the devastating fire that struck the small town of Noxon, Montana. By the end of the day on February 27, 2024, three-quarters of the town's business community were wiped out. Listen to the two-part story on any audio platform you prefer, or watch the series on our YouTube channel.Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and please consider subscribing to us. Watch this podcast and more on our YouTube Channel. And follow us on Facebook, Instagram and X. Got a news tip, want to place an ad, or sponsor this podcast? Contact us! Subscribe to all our other DIL pods! Keep up with northwest Montana sports on Keeping Score, dig into stories with Deep Dive, and jam out to local musicians with Press Play.

06-10-25 - Mom Empowerment Group Needed Rescue After Hiking Camelback Mtn In 108 Heat - Trump To Have Military Parade Saturday - Special Needs Kid Had Never Seen Ice Cream Truck Sparking Our MemoriesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I share ten simple tips that have helped me feel stronger, more energized, and more like myself after having a baby. From easy workouts and nourishing meals to sleep, stress relief, and hormone support—this is all about giving your body grace while rebuilding in a healthy, realistic way!For next level fat loss strategies, hormone/gut health help, serious performance goals and unparalleled support, apply for Mountain Metabolic coaching. Learn more HERE.For more free wellness resources, hiking/travel guides, and other blog posts, check out my website HERE.  | Colorado Hiking + Fitness| Ponytail on a Trail | United States Welcome to Ponytail on a Trail: Your guide to all things hiking and fitness! Get hiking tips, adventure ideas and learn about the top trails in Colorado! My goal is to help give you the tools and the confidence to explore the world around you! www.ponytailonatrail.com

06-10-25 - Mom Empowerment Group Needed Rescue After Hiking Camelback Mtn In 108 Heat - Trump To Have Military Parade Saturday - Special Needs Kid Had Never Seen Ice Cream Truck Sparking Our MemoriesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about three more moose attacks that took place in recent days, a fall from a 14,000-foot peak, trail work taking place on the state's 14ers, the name change of an iconic landmark, updates related to a southern Colorado ski area, and more. Plus, a high-country dining recommendation.

In this episode of RV Miles, we dive into one of our now-favorite national parks: Grand Teton National Park, and the charming town of Jackson, Wyoming. We cover our stay in the Alpine, Wyoming area and our experiences in the park, including the breathtaking scenery and wildlife. We share some tips on local dining, and unique shops, and more. Join us as we traverse the beauty and excitement of the Tetons!   *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Get all the details about Homecoming 2025 here: https://rvmiles.com/homecoming/ Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Introduction 01:41 Reflections on Time and Travel 03:00 Settling Back Home 10:28 Exploring Jackson Hole and Alpine, Wyoming 12:05 Dispersed Camping at Palisades Reservoir 14:54 Alpine Valley RV Resort 22:45 Dining and Shopping in Jackson 40:45 National Museum of Wildlife Art 45:45 Exploring Grand Teton Visitor Centers 50:57 Hiking and Scenic Drives 54:43 Colter Bay and Jackson Lake 57:48 Mormon Row and Storm Encounter 01:05:51 Fresh Tank/Black Tank 01:25:00 Conclusion

Birding is a hobby that attracts a very particular group of people: the kind who get up at sunrise, go into the woods, and wait for hours for a little tiny feathered friend to fly past. Author and illustrator Rosemary Mosco guides us into the world of birding with her new book, The Birding Dictionary. Plus, biologist Sara Lipshutz fills us in on the surprisingly high-drama world of some female birds.Guests: Rosemary Mosco is an author, illustrator, and speaker whose work connects people with the natural world. Her latest book is The Birding Dictionary.Dr. Sara Lipshutz is an assistant professor in biology at Duke University. Transcript is available on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.