Podcasts about Hiking

On April 12, 1976, 19-year-old Steven Paul Thomas sat down at a lean-to on the trail to Mt Marcy, brewed himself a cup of tea, and told his hiking partners he was going out for a short walk. He never came back...What followed was one of the most puzzling disappearances in Adirondack history. Hundreds of searchers, helicopters, dogs, and years of follow-up would turn up no trace of the young hiker. His family, especially his brother, would spend decades combing the High Peaks, chasing answers the forest never gave up.Was it exposure, disorientation, or an accident hidden by the terrain? Or was something darker at play that afternoon in the Adirondack High Peaks? Join me as we discuss the tragic mystery of Steven Paul Thomas.Resources & References:Adirondack Life — “In Limbo” (article on Thomas's disappearance)NamUs Case MP9488 — Steven Paul ThomasCommunity archives and historical accounts of the 1976 search effortIf you have information about the disappearance of Steven Paul Thomas, please contact New York State Police and reference NamUs case MP9488.Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

Send us a textWhat if the bravest promise a father can make isn't “I'd die for my kids,” but “I'll live for them”? That line sits at the center of our conversation with Dr. Jarett Stopforth—a scientist, founder, and devoted dad whose journey runs from Zimbabwe and South Africa to Seattle, with stops in academia, startups, and a few blistering hikes that reset his bond with his kids.We dig into the values that shaped him—humility from a preacher father, grit from a mother who crossed class lines—and how those roots guide the way he co‑parents with intention and generosity. Jared opens up about reframing divorce as an opportunity to go all‑in on fatherhood, trading convenience for presence, and using travel to teach empathy and gratitude. He also breaks down a practical health blueprint for modern dads: high‑protein nutrition, daily steps, strength training, more sleep and sunlight, and less alcohol. Then we get into men's health at a deeper level—why testosterone matters, how today's lifestyle suppresses it, and what it looks like to support your body's natural systems before considering hormones.From the origin story of 21 Again to the choice to protect weekends and summers at all costs, this is a story about building a life strong enough to carry the people you love. If you've felt drained, distant, or stuck on autopilot, you'll leave with a clear, doable plan to reclaim energy, show up with patience, and create the kind of memories your kids will remember. Hit play, share with a friend who needs a nudge, and if this conversation helps, subscribe and leave a review so more dads can find it.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

In this second part of our conversation with Oliver Treviso, we explore his experiences in the final two countries of Colombia and Venezuela. By all accounts, Colombia and Venezuela were believed to be the most risky countries to hike the Andes in, but what did Oliver experience? And so, Richard McColl of the Colombia Calling podcast continues his conversation with Ollie Treviso, who shares his incredible journey hiking through South America. They discuss Oliver's experiences in Ecuador, the challenges he faced while crossing into Colombia, and the kindness he encountered along the way. Oliver reflects on the dangers he encountered, including a mugging, and the resilience he found in the people he met. The conversation also touches on his experiences in Venezuela, where he was welcomed warmly and even invited to speak at universities. As Oliver contemplates his future adventures, he emphasizes the importance of storytelling and the lessons learned from his journey.   The Colombia Briefing is reported by Emily Hart: https://substack.com/@ehart

Ever feel like you're doing everything right — eating healthy, working out, staying consistent — but your body just isn't responding? In this episode, I break down what a thriving metabolism really looks like and how to recognize when yours might be slowing down. We'll talk through the most common habits that quietly sabotage your progress, how to spot the red flags, and what to focus on instead to feel energized, strong, and in sync with your body again.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about the trip to a local waterfall, a spooky story out of Denver, ski season updates, a driver that got stuck, and more.

Fall hiking with a baby can feel overwhelming. There are so many layers, unpredictable weather, and high price tags on outdoor gear. But with the right preparation, thrifty tips, and a few layering tricks, you and your little one can enjoy the magic of the trail this season. In this episode, I'm sharing everything I've learned about layering babies for fall adventures in the Canadian Rockies (and beyond). From base layers and fleece buntings to budget-friendly gear swaps, I'll walk you through how to keep your baby safe, warm, and comfortable outdoors without breaking the bank. You'll also learn: The 3-layer system I use for babies on the trail How to temperature-check your baby while hiking Affordable ways to find quality gear (thrifting, swaps, and secondhand gems) My go-to baby brands for bunting suits, base layers, and socks Why preparing for “just in case” makes adventures less stressful Whether your fall is crisp mornings or mild afternoons, this episode will help you feel ready, confident, and excited to explore with your baby this season.

In this episode I'll be sharing 4 Unsettling Hitch-Hiking Horror Stories. Each story is "allegedly" true as told by the individual author. They are all accompanied with rain and haunting ambience. Perfect to relax and fall asleep to or stay wide awake and listen to. TimestampsIntro : (00:00)Story 1: (00:27) Story 2: (13:40) Story 3: (26:18) Story 4: (42:09) buymeacoffee.com/boozeandboosBUY MERCHSUBMIT YOUR SCARY STORYFOLLOW MEhttps://www.boozeandboos.net/ Join My Discord! https://discord.gg/sMUtpDwJADStories Found & Edited By : Zack Graham SUPPORT HIM & BUY HIS BOOKS :) Mogollon Monsters - https://a.co/d/d2BHQCPGhosts of Gravsmith - https://a.co/d/ahThYHA ►[ Intro & Background Ambience] - Binadra3D- www.youtube.com/@Binadra3D?fbclid=PAZXh0bgNhZW0CMTEAAaeeb1CP431yLauqxqmJmq0ilhefXbIzrhNeZ2B4Wm0y3igGYk903eBYJC6hvA_aem_sQcC3IDPmgmA_uJ9labqUQ►[《 Background Music

FOUND: Hikers LOST and PRESUMED Dead!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Episode 1: The Boy at Santanoni — The Disappearance of Douglas LeggIn July of 1971, eight-year-old Douglas “Dougie” Legg was spending the weekend with family at Great Camp Santanoni in Newcomb, New York. When his uncle told him to run back to the lodge and change into long pants before a hike, Dougie set off on a short, familiar walk of just a few hundred feet. He never arrived. What followed became one of the largest search operations in Adirondack history — helicopters, bloodhounds, divers, and more than a thousand volunteers combing the woods. Yet no trace of the boy was ever found.More than fifty years later, the disappearance of Douglas Legg remains one of the park's most haunting unsolved mysteries. Was he lost to the vast Adirondack wilderness? Or was something more sinister at play?Join me as we revisit the chilling story of “The Boy at Camp Santanoni.”Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

Today we head to the UK to do a delightful long distance walk through some of England's most picturesque landscapes in Part I of our Cotswold Way walking holiday. You'll learn what you'll see and learn about what it's like to take a long walking holiday.  There are long distance walks and paths throughout Europe and the Cotswold Way is considered one of the prettiest!  The entire walk takes about two weeks, but you can customize it to be longer or shorter, or just do part of it. A company can plan your logistics, booking charming inns for you and best of all, arranged for your main luggage to be moved to your next lodging each day so all you ahve to do is carry your daypack!  I recommend my affiliate, One Foot Abroad.  Email me for the current Promo Code!  They offer amazing walking vacations across Europe both guided and self-guided. On this self-guided tour, you are provided with a map, an app and 24/7 phone support. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

If you have a tip, please call 1-800-CALL-FBI (1-800-225-5324) or call the anonymous national hotline at 1-800-222-TIPS (8477), or visit the official Crime Stoppers USA website to submit a tip online. This service is available 24/7 and allows you to provide information about a crime anonymously, which may make you eligible for a reward if your tip leads to an arrest.Somewhere in the Pines is sponsored by Better Help and Hello FreshIn 2005,  18 miles southwest of Port Angeles, Washington, a group of hikers stumbled across a black trash bag hidden behind a tree—inside: a pickaxe, rope, duct tape, and condoms. It would be almost 8 years later that they would come to realize the importance of what they found. In this episode, we leave civilization behind and bike over 20 miles into the remote Washington wilderness to examine the terrain and seclusion firsthand. As we begin breaking down the small but deliberate choices Keyes  made early in his criminal career.Special Guests:SA Ted HallaDrew RubinResources:The FBI filesTrue Crime Bullsh**Researchers:Peggy S.Kim K.Haydn D.Heather H.Drew R.Music: Raygun Carver - Ghost InsideInstgram @rayguncarverAs always, a very special Thank you to our Patreon producers:Heather Horton WhedonNicole GuzmanLynnlie TuschoffColleen SullivanAttar MannStephanie MaksimowKatelyn JamesKathy NationBrian HannaTristaAllyPinkDale AkstinCorey Deatly Virginia WilliamsAmeh JarisAnd Jim FreemanSomewhere in the pines created by Joshua Ash and Dakota Williams

Today's poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem speaks to me because, at its heart, is a deep curiosity about the world—a desire to know more and more. It recognizes that sometimes we can use technology to be more connected to nature, not more disconnected from it.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

In this episode, Brian sits down with Joe Adloch—known in our community as “Facebook Joe”—to talk about a lifetime of Grand Canyon adventures. From his first trip as a 10-year-old with his dad, to a recent multi-day rim-to-rim-to-rim backpacking trip Joe shares how the Canyon has shaped his life and his passion for exploring both corridor and off-corridor trails. They also dig into the aftermath of the North Rim fire, the challenges ahead for North Kaibab, and why preparation and experience are non-negotiable when venturing beyond the beaten path.*****Please join the hiKin Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)

Exploring beautiful Ambleside in the Lake District, England is the perfect mix of outdoor adventure and rich history. Tucked at the northern edge of Lake Windermere, Ambleside is a charming village that offers some of the best walks in the Lake District along with fascinating stories from its past.In this episode, we set out on hikes like Todd Crag and Loughrigg Fell — both delivering sweeping views without an all-day climb. We'll also wander to Rydal Water and Grasmere — landscapes that inspired poets and still feel timeless today.But Ambleside isn't just about the trails. The village is full of history, from Roman ruins to centuries-old stone buildings that give it that unmistakable Lakeland character. Along the way, I'll share tips on where to eat, shop and relax, plus the best times to visit so you can soak up Ambleside's charm without the crowds.Whether you're here for the hiking, the history or simply the atmosphere of one of the Lake District's most beloved spots, Ambleside is a destination that deserves a place on your travel list.Tune in for:Scenic walks with unforgettable views (Todd Crag, Loughrigg Fell & more)A peek into Ambleside's Roman and cultural historyVillage highlights: cafés, shops & places to exploreTravel tips on when to go and how to get thereWhether you come for the trails or the tales, Ambleside, England is the kind of place you carry home with you.Want to chat more about this destination?Send me a message at Lynne@WanderYourWay.comIn this episode:1:11: Intro2:28: Placing it on the map6:09: Todd Crag and Loughrigg Fell11:56: Rydal Waters16:15: Grasmere19:59: Roman Ruins23:09: Lake Windermere24:51: The Village of Ambleside27:40: Food recommendations38:17: Shops43:20: Logistics49:16: Wrapping it upImportant links:Lake District National ParkAmblesideApple PieCopper PotFellinisLucy's on a PlateWander Your Way ResourcesEagle Creek Wander Your Way AdventuresWander Your WayLakeland Retreats ★ Support this podcast ★

In this episode, I'm diving into the topic of hormone health - what it really means, why it matters, and how simple daily habits can make a powerful difference. I'll share ten approachable shifts that ANY woman can start implementing without needing pricey supplements or gimmicky diets. From sleep and stress to food and movement, these habits are about building long-term balance. Tune in to learn practical, empowering ways to support your hormones naturally!Resources Mentioned:Episode 66 - How To Optimize Your Cortisol Episode 68 - Hormone Balance + Understanding our Cycles with Functional Practitioner Alicia - Part 1Episode 69 - Hormone Balance + Understanding our Cycles with Functional Practitioner Alicia - Part 2Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Last minute hunt opportunities: Archery mule deer in AB Oct 12th Late season goat in BC Oct 20 Any weapon mule deer in BC Nov 23 email - jay@mindfulhunter.com   Don't let your leather hunting boots suffer in the offseason! With hunting season coming to a close, it's the perfect time to clean, condition, waterproof, and properly store your boots to keep them in top condition for next year. In this video, I share my step-by-step guide to: ✅ Cleaning leather hiking boots ✅ Applying a waterproofing system ✅ Storing boots to prevent damage Many of you have asked for tips on maintaining leather boots, and I've got you covered. Whether you're a hunter, hiker, or outdoor enthusiast, these tips will extend the life of your boots and keep them performing like new.

John Wilbur is the author of Nourished By Grace, a faith-centered guide to breaking free from diet culture and finding true health and restoration. After years of battling frustration, fad diets, and dead-end health advice, he discovered a compassionate, Biblical approach to caring for the body. Now he's on a mission to share it with others. In this episode, Dr. Brian, Dr. Tro, and John talk about… (00:00) Intro (02:03) How John became a Christian (08:10) How John turned his health around using the low carb diet (18:08) The connection between religion and the keto diet (24:50) How John's message has been received by his family and friends (32:27) Fasting, ketosis, and the spiritual life (36:19) Hiking the Appalachian Trial (43:44) Why John decided to write Nourished by Grace (51:37) Making spiritual connections (57:37) True kindness and compassion (01:05:11) Grace (01:07:17) Outro For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   John Wilbur: Substack: https://jmacwrites.substack.com/ Nourished by Grace: https://www.amazon.com/stores/jmacwrites/author/B0FHSJ28NM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

Get my training and advanced episodes: https://www.patreon.com/listeningtimeUS Conversations: https://www.patreon.com/USConversationsTranscript: https://drive.google.com/file/d/1Pxc0MiN2dcPk54bvi63FoBZj1XCZ7RHG/view?usp=sharing

Nearly 700 volunteers, including some from as far away as Japan, descended on the Appalachian Trail in the past year in an unprecedented effort to recover a landscape forever scarred by Hurricane Helene. The storm in September 2024 shut down 431 miles of the AT. Trees were snapped in half, piled in what looked like a bizarre game of pickup sticks. Landslides and flooding tore away trails and treadway. Bridges and crossovers were gone. It was — and still is — a disaster of historic proportions. But it's also a story of resiliency of the land and the people who are stewards of it. This week the Traveler's Jan Childs talks with two of the famous trail's stewards: Joe Morris, project coordinator for Tennessee Eastman Hiking and Canoeing Club, and Franklin Tate, regional director for the Appalachian Trail Conservancy, which by the way is celebrating its 100th anniversary this year.

Hello everyone—today I'm taking you on a hike instead of a run, aiming for about 90 minutes of activity. I've got my camera, voice recorder, and the metronome ticking away, though that click may make the audio unusable. Crossing the Hiker's Bridge, I passed people enjoying Douglas Creek. I stopped for water, admired the trees I think of as friends, and recorded some trailer footage while moving toward the meadows. The traffic and clothing rustle made the audio tricky, but I pressed on past the outdoor schoolroom, then climbed toward Arbutus Mount, noting helicopters overhead. The trails were beautiful, rocky, and quiet, and I filmed again for the video audience. Today's episode will likely be called ‘To the Meadows and Back'. Wrapping up, I stowed my earbuds, and continued the hike—still recording,.. still The Running Jackal..

This week's Summit Session with Isabelle Carpenter is sure to inspire you. Grit is the only word to describe this woman's journey to 46. From 9 trips to the Dix Range before summiting all 5, to 6 trips to the Seward Range, and many more stories like that. This woman refused to give up. It took her 55 trips to the Adirondacks from Buffalo later, but she is now an Adirondack 46'er.Enjoy this story of perseverance and finding your true joy in the mountains!Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

Skip recently traveled to Pittsburgh, Pennsylvania to attend his 50 year class reunion. Unfortunately, the trip was not uneventful. Regardless of how many years you've been camping, there's always lessons to be learned. In this episode, Skip explains what happened along the way. He also takes a moment to show off the new Flex Armor roof on his 2022 Grand Design 200MK.

Kevin Nealon joins the show to talk all things helicopters, hiking, and his upcoming shows at Helium Comedy Club. (00:00:00) News & Sports(00:11:45) Entertainment News(00:43:05) Chatting/Using AI(01:11:09) Bizarre Philly, Visit Philly Check in (01:26:54) Most Searched Slang Terms(01:59:41) Kevin Nealon in Studio(02:34:36) Bizarre File(02:41:35) Hollywood Trash & Music News(02:50:00) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we go about our lives in the San Francisco Bay Area and explore this beautiful state, it's not uncommon to encounter wild animals. Whether you're hiking in the Santa Cruz mountains and see warnings about mountain lions, or camping in Tahoe where bears have learned human ways, there are some things to know about how to stay safe. KQED's audience desk reporters Sarah Wright and Carly Severn join us with helpful tips about how to coexist in nature with the animals that also call it home. Additional Resources: ⁠Camping in California? If A Bear Shows Up, Here's What to Do⁠ ⁠What to Do If You See A Mountain Lion While Hiking in the Bay Area⁠ ⁠Coexisting With California's Urban Coyotes⁠ ⁠You've Found A Sick Or Lost Animal In the Bay Area. What Should You Do?⁠ Episode transcript ⁠Sign up for our newsletter⁠ Enter our ⁠Sierra Nevada Brewing Company monthly trivia contest⁠ Got a question you want answered? ⁠Ask⁠! Your support makes KQED podcasts possible. You can show your love by going to ⁠https://kqed.org/donate/podcasts⁠ This story was reported by Carly Severn and Sarah Wright. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad, Alana Walker, Ethan Toven-Lindsey and everyone on Team KQED.

Send us a textThis week on Project Weight Loss, we're talking about the powerful practice of acceptance — not as resignation, but as a way to stop fighting yourself and create space for real change. I'll share how acceptance can help you break free from perfectionism, find peace with where you are, and take values-driven action toward your goals. Plus, we'll look at research from Forman & Butryn and others showing that acceptance-based approaches actually support weight loss and emotional well-being. Quotes of the week: “Acceptance doesn't mean resignation; it means understanding that something is what it is and that there is a way through it.” — Michael J. Fox, “If we can learn to welcome everything, including the difficult, knowing that this too is part of our becoming, then there is an invitation to heal, to grow, to live more fully.” — Oprah Winfrey. Citations:Forman, E.M., Butryn, M.L., et al. (2013). Acceptance-Based Behavioral Treatment for Weight Control: A Review and Future Directions. Behavior Therapy, 44(1), 77–88.Iturbe, F.M., Echeburúa, E., & Maiz, E. (2021). Effectiveness of Acceptance and Commitment Therapy for Weight Loss and Psychological Well-Being: A Systematic Review. Clinical Psychology & Psychotherapy, 28(6), 1364–1378.2024 Meta-Analysis: Acceptance and Commitment Therapy for Weight-Related Outcomes: A Meta-Analysis.(2024). [Details of journal and DOI can be added once published/located.]Let's go, let's get it done. Get more information at: http://projectweightloss.org

Are These The MOST DANGEROUS Hiking Trails?Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Sarah Mehl Histand is a lifelong Alaskan, educator, and founder of Mind & Mountain, a platform that merges fitness, mental health, and outdoor adventure. She explores how mindful interval training and nervous system awareness redefine strength, helping people build confidence, prevent injury, and feel a deeper sense of belonging in wild spaces. Drawing from years of experience guiding and training in Alaska's rugged landscapes, Sarah shares practical tools for building resilience, embracing imperfection, and finding balance between physical challenge and mental well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

For 33 years, Bruce Aiken and his family called Roaring Springs home—5 miles and 3,500 feet below the North Rim. From maintaining the park's lifeline water system to creating world-renowned paintings of the Canyon, Bruce's story is as legendary as the place itself. In this conversation, he reflects on life at the bottom, the devastating Dragon Bravo Fire, and what the future may hold for the North Rim. This is a rare glimpse into the life and perspective of a true Grand Canyon icon.*****Find Bruce's art at BruceAiken.com*****Please join the hiKin Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)

Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening. Episode Highlights:288 weeks of 100 mile weeks"Smile" merch Writing a book while having a full-time job, family, and runningUsing feedback for future successCrazy Mountain 100, Leadville 100, & UTMB recap Hiking the Inca Trail & creating memories with familyAndy's love for flowersRunning 100 miles a week vs training for a mountain ultra X-rays of his feet as “artwork” on his wallBlogspot is out and Substack is in A scary mudslide story from Mt Fuji race Tips for running in the coldReliving shared experiences at UTMBMental toughness is built on the foundation of failuresThe hardest part is only 2 miles,  don't quit to early 30 tries until he became a Battalion chief, failed 29 timesMoab 240 is up next Connect with Andy:IG: ⁠@amglaze⁠TikTok: ⁠@glazerunsSubstack: Andy Glaze Substack Website: andyglaze.comGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offPlan to Eat: Go to ⁠plantoeat.com/sally⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠https://www.irestore.com/SALLY⁠Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year

In this Tough Girl EXTRA episode, we catch up with Tiphaine Muller, the intrepid French adventurer who continues to push her boundaries through long-distance cycling and remote, high-altitude trekking. Now 31 and based in Chamonix, France, Tiphaine has spent the last decade traveling the world by bike, exploring five continents. Her latest journey saw her pedaling from the Alps to the Himalayas before tackling one of the toughest and most remote treks on earth: The Great Himalaya Trail (GHT) in Nepal. This conversation picks up from where we left off in her first Tough Girl Podcast interview (November 2021) — where she shared her early adventures and passion for slow travel. This time, we dive deep into her 2024 journey:  Cycling from France to Nepal through the Balkans, Turkey, Iran, Central Asia, and the Himalayas — all while managing extreme heat, border crossings, and a strict budget of €10/day.  Hiking the Great Himalaya Trail solo (West to East), over 80 days, through towering 5,000m+ passes, remote villages, and ever-changing terrain — while battling physical exhaustion, route-finding issues, and high-altitude nutrition struggles. Tiphaine candidly shares: The logistics and challenges of arranging permits for restricted zones without a guide Her coping strategies for trekking alone in high mountains Cultural highlights from cycling through Turkey and Iran How she funds her travels and balances life back home as a social worker Her future goals — including film-making and another epic cycle across South America This episode is a deep, honest reflection on the highs and lows of big adventures and what it takes — mentally, physically, and emotionally — to keep moving forward when things don't go to plan.  Don't miss this inspiring update from a woman who truly lives the spirit of adventure, one pedal stroke and step at a time.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tiphaine 31 years old Living in Chamonix, France  Travelling on and off for the past 10 years  Going on 3 big bicycle trips 1st Tough Girl Podcast episode - November 18th 2021 2nd Big Cycle Trip - Cycling from Mexico to Alaska This episode focusing on cycling from France to Nepal and hiking the Great Himalaya Trail  Thinking about the next challenge Hiking the High Route of the Pyrenees solo  Joking about the Great Himalaya Trail  Figuring out the visa and trying to plan for the trail  Planning for 6 months and working out how to make it work with the seasons Starting in March 2024 The Route - Cycling Europe really fast in 1 month Going through the Balkan Countries, Greece then the ferry over to Turkey Across Georgia, Armenia, Iran and the Stan countries  Highlights and magical moments from the cycle ride  Why Turkey is one of her favourite countries  Why Iran was really demanding  The bike and gear setup for 6 months  Dealing with extreme heat and needing to ride during the night to escape the heat  Funding the trip and living off savings Living off a daily budget of 10 euro per person per day (while cycling) Earning money working as a social worker  Day to day rhythm while riding on the bike  Having a rest day every 10 days  The Great Himalaya Trail and wanting to walk West to East  Needing to go to Katmandu first to sort out all the permits  Taking a rest in Katmandu for 10 days Busing to the start of the trail  Having 80 days to walk the trail  Why the first 2 weeks were super hard  Getting lost of the trail; no signs, no gps on the phone, incorrect maps, not knowing which track was the correct one Struggling to stick to the schedule, due to the permits  Not having a guide  Dealing with problem after problem  Walking in the high mountains  Needing to have guides while walking in Nepal…. Going through a trekking agency - who will allow you to get the trekking permits without a guide  The restricted areas close to the borders  Mixing the high routes and the low routes Finding resupply and food on the trail The challenges of cooking at altitude Struggling to get the calories in and needing to focus more on food Needing to eat, even when not hungry  Paying for food - and taking cash for 80 days… Coping with the altitude and the high passes over 5,000m Hiking without a guide  Connecting with other hikers and Nepalese people  What's app group for GHT preparation!  Hiking or cycling?! Reaching the end of the hike in December Deciding to continue cycling for another 2 months and visiting China and Malaysia  Writing another book? Focusing on film and making 2 videos - a bike film and a hike film!  Plans for the future? Wanting to visit South America on the next big bike and cycle trip How to connect with Tiphaine on social media Final words of advice  To do something big you need to start with something little  Trust yourself    Social Media Instagram @littlemisspedals  

Fat loss phases can be overwhelming and, if not done with intention, can leave us spinning our wheels. In this episode, we take a look into what strategies you can use to set yourself up for success in a cut or fat loss phase.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Goeie Dag! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") and Chris Sanford ("Worm") answer YOUR travel health questions, including:Is there really plague in California?Is DEET safe to use?Will I get stung by a box jellyfish when diving in Belize?Hiking in rattlesnake country: should I carry antivenom?Should I worry about COVID-19 as I plan a trip to Malta?Do you travel independently or with a group?What dehydrated meals do you recommend?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com. And, please visit our website: germandworm.com. Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Rand Timmerman—retired attorney, recovered alcoholic, Vietnam veteran, and author—about his life-changing journey hiking the 2,200-mile Appalachian Trail at the age of 72. With an artificial knee, past trauma, and a backpack full of memories, Rand set out to support his grieving brother and ended up rediscovering himself. This episode is a deeply moving exploration of grief, resilience, addiction recovery, and the spirituality found in nature's wildest places. Whether you're struggling with age, addiction, or doubt—Rand's story proves it's never too late to begin again. About the Guest:Rand Timmerman is a former Marine Corps officer, attorney, and author of A Spiritual Passage, a photo-journal memoir of his 6-month hike through the Appalachian Trail. Now sober, he speaks openly about addiction, PTSD, and spiritual healing later in life. Rand's work offers hope to anyone feeling stuck, broken, or too old to chase transformation. Key Takeaways: At 72, Rand hiked 2,200 miles to help his grieving brother and discovered his own healing. Recovery is possible at any age—sobriety, service, and nature helped him reclaim purpose. The Appalachian Trail revealed emotional and physical limits—and how to push beyond them. Addiction is not a moral failure; understanding its biological basis changes the path to healing. Spiritual connection and surrender were critical in maintaining peace and sobriety. Connect with Rand Timmerman: Email: rand.timmerman@gmail.com Website: www.randtimmerman.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!•⁠ ⁠YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #Resilience #AddictionRecovery #NeverTooLate #AppalachianTrail #SoberLiving #PersonalGrowth #VeteranVoices #StorytellingAsMedicine

Hit the trails smarter. From AllTrails' 450,000 mapped routes to Cairn's safety check-ins and PeakFinder's mountain IDs, these hiking apps turn your phone into the ultimate trail guide. Here's what you need to know. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: Early Pregnancy loss In this heartfelt episode, Adrianna opens up about her personal journey through postpartum, pregnancy loss, and the healing power she found in both community and the outdoors. She shares the inspiration behind creating Kids Who Explore meetups, and how nature became a grounding force during some of her most challenging seasons of motherhood. Adrianna's reflections remind us that outdoor parenting isn't just about fresh air and trails — it's about finding connection, support, and a safe space to navigate the highs and lows of family life.

Travel along with me through my first fun trip to the gorgeous, dry, red rock canyons of Zion National Park in Utah, on my unique weekend "vegan basecamp" camping experience with my friend Deb and 30 other vegan folks in mid September 2025 (so different from the green, humid Atlanta region I came from). We go together on the iconic "narrows hike," sloshing through the rocky Virgin River in a beautiful slot canyon and later on a night hike under the stars. I also share audio and musings from the Weeping Rock trail, the Emerald Pools trail, Wildcat Canyon trail (and a few birds, bees, squirrels, a turkey, a tarantula, crickets, and mule deer...some folks saw endangered California Condors but I didn't). In this 51-minute "In Tune to Nature" episode that I pieced together from my phone audio, you'll also enjoy lively banter around the campfire (and in line for the Zion shuttle) with people like Tara, Ashley, John, Nova, Elizabeth, and Deb sharing their nature experiences in Zion and why they are continuously inspired to be vegan and help fellow animals (whether it's adopting a dog who was going to end up in the food system or getting stuck on a Las Vegas highway next to a slaughterhouse truck filled with panicked pigs).  Elizabeth and Colt put together these community vegan group camping experiences as a labor of love https://theveganbasecamp.com/ cooking us delicious plant-based meals and coffee over a grill, and it might inspire others to do the same in their own park regions. On the trip, I didn't see that many Zion Park Service employees, but I always thanked them for their service and expressed my discontent with the insulting budget and hiring cuts that are making their lives so stressful. So at the end of the show, I remind us how to support the park service by contacting Congress and also joining conservation advocacy groups like the National Park Conservation Association. https://www.npca.org/. Plus there is a new public lands journalism outlet (nonprofit) that can keep us informed: Re:Public at https://www.republic.land/  "In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me. Take care of yourself and others, including other animals from tarantulas to condors to mule deer. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers. Photo Credit: Selfie with Carrie Freeman and Debra Merskin, Zion NP.  

The Adirondack 46 creates transformation for people who see the journey. This is Chet's comeback story of almost abandoning his journey alltogether due to weight gain and poor habits, to putting a stop to it, getting help, putting in the work to fight back for his health, and finishing the Adirondack 46.An inspirational High Peaks comeback story.Looking for custom help to improve your your fitness for hiking, disicpline, and daily habits? Work with James 1-on-1 to become fit for the trail and llife. Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

Huntin' joins us to share some of his own encounters while hiking and hunting in the Appalachian Mountains. He has had encounters with Bigfoot, Dogman, and paranormal creature known as the Smoke Wolf. Huntin' also manages the Instagram page "BeautifullyHaunting.me" where you will find some of the best cryptic content from Appalachia. From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast.   Web https://www.fromtheshadowspodcast.comFacebook https://www.facebook.com/fromtheshadowspodcastInstagram - Shane Grove  https://www.instagram.com/shanegroveauthorInstagram - Podcast https://www.instagram.com/fromtheshadowspodcast#Dogman DogmanEncounter #Bigfoot #BigfootEncounter #Cryptid #Hunting #Hiking #AppalachainMountains

As the new season begins, take a look forward at the hunting and fishing in the Carolinas this fall. Get important dates for dove hunting, deer season, fly fishing, and upcoming events at Jesse Brown's. For more information on hunting and fishing in the Carolinas, reference the South Carolina Department of Natural Resources or North Carolina Wildlife Resources Commission. More Liner Notes are available online at Jesse Brown's

John McShane is an engineer who grew up in Illinois. He’s also an outdoor enthusiast. Now he’s working to merge his knowledge with his passion … inventing a device aimed at making it easier to clean up trash in natural areas.   The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

In July, Clinton Brink and his wife, Cristen, were brutally stabbed to death in front of their children while on a hiking trip at Devil's Den State Park. Andrew McGann, a schoolteacher, was later arrested in connection with the crime. He has been charged with two counts of capital murder and could face the death penalty. FOX News Overnight Anchor Chanley Painter discusses the facts of the chilling case and lays out what's next for the alleged murderer. Follow Emily on Instagram: @realemilycompagno If you have a story or topic we should feature on the FOX True Crime Podcast, send us an email at: truecrimepodcast@fox.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shout out to some local girls soccer players. Hiking is a thing, but Josh ain't doing it. As soon a humans invent something, we wanna do tricks with it. The Finalists for The National Toy Hall of Fame. Plus so much more on a Thursdee!

Topics discussed on today's show: Boxing Viewers, Heidi's Countertops, ICE NEWS, Skin Grafts, Theater Pee, Elvira's Birthday, Millennial Saint, Vampira, Recall, Elton John's Knees, Take Their Keys Away, Hiking on Mushrooms, Birthdays, History Quiz, Get The Fake Out, Couple Divorce, Burning Meth, Shooting Drones, Smokers in China, Who's our next guest?, The Nelsons, and Apologies.

On the week's podcast, Wild Westendorf returns and talks about his recent hikes in Wyoming's Snowy mountains and the far northern reaches of Colorado. Bob and Kevin talk about cuts that are affecting Colorado Springs Parks and how El Paso County's budget is looking for 2026. Also, an update from the recent Pikes Peak podcast that answers the question about whether the Pikes Peak Summit House is the highest in the world. And finally, the fall colors season is rolling into Colorado. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

Hello my friends in Monsterland! Welcome to The Untold Radio Networks' Real American Monsters, the show where we dive headfirst into the terrifying world of unexplained things that go bump in the night.Tonight, at 8 p.m. EST, prepare yourselves for a chilling conversation with the one and only Darrell "Tennessee Bigfoot Man" Denton. This man's life was forever changed back in November 1992, during a deer hunting trip. What started as a peaceful day in the woods turned into a heart-stopping encounter with something ancient and unknown, an encounter that sent a shiver down his spine and set him on a lifelong quest for the truth.But the fear didn't end there. In 1999, another encounter with who he calls "The Forest People" cemented his obsession. Since then, Darrell has had numerous terrifying run-ins, including bone-rattling face-to-face meetings with the ferocious Dogman.Now, Darrell, along with his elite team of researchers, Martin Groves, Barton Nunnelly, and the legendary Ron Morehead, stalks the shadows of the mysterious Land Between the Lakes area. He's the founder of the popular Facebook group Bigfoot Believers and Other Creatures, and his knowledge and experiences have landed him on countless podcasts, radio shows, and documentaries. He's also a sought-after speaker at cryptid conferences, sharing his harrowing stories with a captivated audience.He's currently working on his first book, promising to reveal even more of his incredible findings.Don't miss this! Join us as Darrell takes us on a journey into the darkest corners of the forest, where the line between myth and reality blurs and the unknown lurks just out of sight.Remember to hit that like button, subscribe, and turn on notifications so you don't miss any of our cryptid-filled content!

Jason Sits down with Kevin McGillicuddy - trainer, team leader, and Associate Broker at Fox & Roach, Realtors Society Hill office to talk about his journey hiking the enitre 2,190 miles of the Appalaichian Trail. Kevin shares what he learned in those four months immersed in the wilderness, how he persevered, what the solitude and challenges along the way taught him, and how those lessons translate back into his real estate business and general outlook on life.

I recently spent $22 at Taco Bell. Taco Bell used to be cheaper, but nowadays it's getting more expensive. The Taco Bell prices talk about a bigger problem at hand, price hiking. CONQUER SHYNESS

Samantha is embarking on a birthday journey to New York, and has sent up the SMNTY signal for recommendations!See omnystudio.com/listener for privacy information.

Kevin Nealon (Saturday Night Live, Happy Gilmore, The Larry Sanders Show, Weeds, Hiking with Kevin) takes his shoes off and becomes BFFs with Rick Glassman.

Narrator: Thomas Jones