Podcasts about Triple Crown

This is a very in depth conversation with Ben Gan's Crew Chief, Avery Tompkins, and their thoughts ans suggestions for crewing, not only a 200-mile event, but the Triple Crown of 200s. Thank you both for sharing so much!   Race/Crew Planning Templates - https://docs.google.com/spreadsheets/d/1p3tmFVMpZ9iPp2FOIGoSnLt2f_97ei9ErEcl6FHLChU/edit?usp=sharing Avery mentioned the Black Diamond Moji R+ light. That can be found here - https://blackdiamondequipment.com/products/moji-r-rechargeable-lantern  To connect with Avery - @prodessoravery on Instagram To connect with Ben - @dr_bentendo on Instagram   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast  

Reach out and touch us: shiftlesslive@gmail.comBiking Challenges and Records: A Conversation with Austin WhittingtonIn this episode of Shiftless, recorded from Casa Verde, host Brad discusses various biking challenges and achievements with guest Austin Whittington. Austin shares his recent experience of setting a Fastest Known Time (FKT) on the Triple Crown route, which includes demanding trails from the International Mountain Biking Association's Epic Trails list. The conversation delves into the details of the 184-mile route, the physical and logistical challenges faced, and the strategic planning that went into accomplishing the feat in 21 hours and 25 minutes. The discussion also touches on the importance of equipment choices, nutrition, and the mental aspects of long-distance biking. Brad also contemplates future biking goals and potential challenges on the horizon, such as Doom and the Race Across Texas. The episode concludes with anecdotes of past rides, gear talk, and the camaraderie of the biking community.00:00 Introduction and Welcome00:19 Guest Introduction: John Austin Whittington00:41 Exploring the Triple Crown and Epic Trails01:05 The Wasaw Lake Route and Trail Challenges01:37 Race Day Experiences and Challenges06:44 Equipment and Gear Insights08:34 Nutrition and Hydration Strategies12:39 Reflections on the FKT Attempt24:20 Garmin and Tracking Devices30:52 Training and Preparation Insights39:33 Race Across Texas and Future Plans42:00 The Three-Day Challenge42:12 Time Commitment and Training42:26 Breaking Records and Fueling Strategies44:07 The Importance of Carbohydrates45:59 Endurance and Sleep Strategies48:14 Gear and Equipment Choices51:11 Upcoming Races and Goals54:17 Reflections and Future Plans56:46 Navigating Trails and Technical Challenges01:19:06 E-Bikes and Trail Etiquette01:20:22 Concluding Thoughts and Farewell

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Casey Huffman, known on trail as Vegas. Vegas has been mentioned a couple of times on this podcast in the past, as "the guy whose chest we signed" in 2023, and more recently, "the guy whose ass we signed". As we learn in today's episode, "signed ass guy" is also a real good hang.  We chat about how Vegas' mental health struggles ultimately lead him to the trail, how the hiking community and culture gave him the space to reinvent himself, and he shares quite possibly the most entertaining trail name origin story we've ever heard- we'll just say that this one is for adults only.  We wrap the show with discussing the merits of a sleeping bag liner, Chaunce is pissed about the cost of fountain soda, we do the triple crown of donuts, and Rachel once again lands a perfectly apropos listener mail bag. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Check out the Type II collection at gossamergear.com.  Zpacks: Use code BPR50 for $50 off any tent at zpacks.com.   Ka'Chava: Use code BACKPACKER for 15% off at kachava.com/backpacker. [divider] Interview with Casey "Vegas" Huffman Vegas's Instagram Vegas's Youtube Time stamps & Questions 00:05:00 - Reminders: Take the Triple Crowner Survey, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:07:15 - Introducing Vegas 00:09:30 - How did you get into the outdoors? 00:16:01 - What was inpatient treatment like? 00:19:30 - What was life like after you left inpatient? 00:21:00 - What led to you getting on medication as a child? 00:22:45 - Tell us the story about your tattoos 00:24:25 - Walk us through the first part of the AT 00:28:40 - Tell us your trail name origin story 00:47:00 - Discussion about Vegas' reputation on trail 00:47:45 - How was getting off the trail for you? 00:53:15 - What was it about thru-hiking that let you shift your mind into a better place? 00:58:43 - Did you feel like it was a struggle to get to Katahdin? 01:00:00 - What did you know your future life would look like at the end of the trail? 01:07:30 - Tell us about running into a cult 01:12:45 - What did you do after the AT? 01:18:30 - Tell us about your expedition in Alaska 01:28:06 - Tell us about the Sheltowee Trace 01:32:45 - Tell us about the Ozark Highlands Trail 01:41:20 - At what point did you know you were going to hike the PCT? 01:55:20 - Discussion about hiking in the Sierra 01:58:40 - Vegas's story about hiking on acid 02:10:30 - Tell us about hiking the Long Trail after the PCT 02:17:20 - Vegas's subsequent sex worker stories 02:21:10 - What are your favorite next plans? 02:21:54 - Stay Salty Question: What's your hot take in the world of backpacking? Segments Trek Propaganda 19 Breathtaking Appalachian Trail Tattoos You Need To See by Anna McKinney Smith Do You Need a Sleeping Bag Liner for Backpacking? By Katie Jackson QOTD: Since when is fountain soda no longer free refills?  Triple Crown of donuts Mail Bag  [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Kevin Nash and Sean Oliver step up to the plate this week with an episode built around one of the biggest moments on Raw in years. John Cena finally added the last piece he needed to become a Grand Slam Champion, and the guys dig into why this achievement hits differently, how long it took, and why the reaction backstage and on screen says more than people realize. From there, the show widens into the chaos surrounding the episode itself. Sean's airline saga, government shakeups, and strange political side stories all collide with Kevin's real time reactions to bills, subsidies, and behind-the-scenes motives that never seem to make the headlines. It's a slice of real life filtered through two guys who have seen every angle. Nash then shifts into wrestling mode, breaking down the logic of the matches on Raw, the storytelling choices that led to Cena's moment, and the small pieces of booking that could have shifted everything. They talk about Logan Paul, CM Punk, War Games build, and the surprising elements that did not get addressed on camera. It's a rare dive into how a live show lands from the perspective of someone who has lived it. The conversation stretches into the state of titles today, what a championship means in an era of injuries and constant resets, and why certain performers are thriving while others are stalling. Kevin opens up about the psychology behind working "big," how talent reads the room, and why certain characters click instantly while others struggle to stick. Layer in some NBA talk, baseball economics, Bigfoot sightings, CPAP issues, cannabis taxes, and classic Nash storytelling, and "Grand Slam" becomes a ride that never stops curving. It's fast, sharp, honest, and filled with the kind of insight and humor only these two can pull off. BlueChew-Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code NASH -- just pay $5 shipping. Get Blitzed-Save 15% at Get-Blitzed.com by entering the code KLIQ at checkout. Mars Men-Get 60% off FOR LIFE AND 2 Free Gifts at Mars Men when you use KLIQ at Mengotomars.com Ridge -One thing to pack, five ways to power! Get 10% Off @Ridge with code KLIQ at https://ridge.com/KLIQ #ridgepod Cash App-Download Cash App Today: https://capl.onelink.me/vFut/3v6om02z #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. 00:00 Kliq This #176: Grand Slam 01:18 Certifikat for the Painting "Heart of a Warrior" 02:33 JetBlue 06:50 Govt' to open…to a big payday for some GOP  11:00 Another bullshit item in the bill… 14:37 Bad Negotiation 19:08 Legalized THC taxes 19:55 NBA/NFL socialist organizations 23:28 Fear as a driver of politics 25:25 Joe Biden's votes 27:37 BREAK BLUE CHEW 29:33 MLB is capitalist  34:08 Picking your gear 36:56 Women's Blood & Guts Match 37:58 Smartest Wrestlers 47:05 BREAK RIDGE 51:26 time to the Triple Crown 52:05 I'd like to acknowledge the great audio 52:41 You guys should bring more guests for episodes!  53:09 Scott had to make sure he took the most somas (34) 54:22 UPS plane crash 58:00 USD vs The World 01:03:10 why are they still running with Becky as a heel? 01:03:58 Appealing Worldwide 01:06:57 BREAK MARS MEN 01:10:16 www.KliqthisTV.com 01:10:44 CM Punk 01:14:17 What does a title mean today?  01:16:12 Raquel continues to work "Big" 01:26:46 How Bret Hart didn't get injured 01:30:42 BREAK CASH APP 01:33:31 FLORIDA MAN or JERSEY GUY 01:36:50 BREAK GET BLITZED 01:38:19 ASKNASH 01:38:42 NEXT Huge Star in WWE 01:40:45 Yokozuna minus the sumo gimmick 01:41:51 Fav Arenas 01:43:42 Drinking with Bam Bam Bigelow 01:45:18 Cutoff Big Poppa Pump 01:46:00 Catching Concerts on the road 01:46:47 WWF Full Metal Album 01:49:14 Remembering Eddie 01:50:39 OUTRO

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, Troy Croxdale shares his incredible journey of completing the Triple Crown of hiking, which includes the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. He discusses the challenges he faced, the mindset required for such an endeavor, and the importance of community support. Troy also reflects on his experiences with ultra marathons, the differences between racing and thru-hiking, and his future goals after completing this monumental achievement.

An absolutely jam-packed episode where Paul and Gerard cover GLEAT's debacle in Yokohama, ZERO1's triumphant return to Korakuen Hall, DDT's big show at Sumo Hall, another NOAH sellout in Korakuen with a new champion, and the last show of All Japan's Hokkaido Tour with a great Triple Crown match.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

An absolutely jam-packed episode where Paul and Gerard cover GLEAT's debacle in Yokohama, ZERO1's triumphant return to Korakuen Hall, DDT's big show at Sumo Hall, another NOAH sellout in Korakuen with a new champion, and the last show of All Japan's Hokkaido Tour with a great Triple Crown match.Support this podcast at — https://redcircle.com/the-emerald-flowshow/donations

Born in Seattle, Washington, in 1949, Randy Rarick moved with his family to Hawaii when he was five. He started surfing at age 10, under the tutelage of the Waikiki Beach Boys. He was a Hawaiian state junior champ, and made the semifinals of the 1970 World Championships in Australia.  In 1976, at age 26, Randy and 1968 world champion Fred Hemmings founded International Professional Surfing, aka the IPS, which linked together what at the time were fragmented pro events around the world. They established a ratings system and a world tour, which ended with the crowning of a world champion. In 1983, Randy spearheaded the Triple Crown of Surfing, which linked together the three North Shore events, and also crowned a champion. Randy would helm the Triple Crown for the next 30 years. Randy is also a surfboard shaper. He was taught how to shape by Dick Brewer and George Downing, and went on to make boards for Surf Line Hawaii, Dewey Weber, and Lightning Bolt. While Randy might be one of the most widely traveled surfers of all time, having ridden waves in over 70 countries, he's called the North Shore home since 1969, and has lived in the same house at Sunset Beach for more than 50 years. He surfs out front, i.e., his backyard, regularly. In this episode of Soundings, Rarick sits down with Jamie Brisick to talk about about the birth of the IPS and the Triple Crown, learning to shape from the masters, rating systems and standardization, surf purism, the importance of Hawaii, and spending a year traveling up the west coast of Africa.  Produced by Jonathan Shifflett. Music by PazKa (Aska Matsumiya & Paz Lenchantin).

Send us a textThe sport we love is growing up, and that's a good thing—if we build it right. I'm joined by athlete and agent Nick Cornell of Trailhead Athlete Management to dig into what “professional” actually looks like in trail running: livable contracts, smarter bonuses, real anti-doping, and a path that lets athletes focus on performance without losing the grassroots soul that makes this community special.Nick shares how he went from thru-hiking the Triple Crown to winning Montana 50Ks and managing athletes who train 20 hours a week while juggling logistics, content, deliverables, and travel. We unpack what brands want beyond results—genuine people with presence—and why short trail deserves more investment alongside ultras. We also talk hard numbers: why most pros still sit in the low five figures, how a league minimum could change that, and where healthcare and PT stipends fit in. If you've wondered whether rumors of huge salaries are real, or how to negotiate your first deal, Nick gives grounded, practical insight.We go deep on legitimacy and the World Mountain and Trail Championships—federations offering team camps and big bonuses, the realities of kit rules, and why national team results should be bonused just like track. From out-of-competition testing to non-endemic sponsors—cars, banks, tourism boards, food brands—we explore the funding models that could unlock full-time careers without sidelining local races. The takeaway is hopeful: keep the watermelon at aid stations and the big stages on the calendar. With smarter structure, everyone wins.If this conversation helped you think differently about the future of trail running, tap follow, share it with a friend, and leave a quick rating or review. Your support helps us bring more candid, useful conversations to the community.Follow Nick on IG - @nickcornell.runFollow Trailhead Athlete Mgmt on IG - @trailheadathletemgmtReach out to Trailhead Athlete Mgmt for Representation - Get in TouchFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Amy Hunsucker. On trail, Amy is known as "Slider" because she hikes with a trombone- something she's done for the entire triple crown. We of course learn all about this fun quirk, including which animals were most appreciative of her on-trail concerts, which parts of trail provided the best acoustics, the reactions she'd get from other hikers and the broader trail community, and her go-to on-trail trombone jams. Slider also gives us the low down on getting her sawyer certification, her trail maintenance work with the Carolina Mountain Club, hiking South Dakota's Centennial Trail, and life as a hiking guide in North Carolina. We wrap the show with the pieces of thru-hiking advice we wish we'd never given, Chaunce gives her take of whether she'd rather be alone in the woods with a man or a bear, we do the triple crown of freezer foods, I give a one-minute gear review of my current rain jacket, and a listener lectures us on how we dropped the ball on our interview with Liz Kidder. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  [divider] Interview with Amy Hunsucker Amy's Instagram Time stamps & Questions 00:04:50 - QOTD: What's more upsetting, the Bills' loss or losing your ceremony footage? 00:06:40 - Reminders: Take the AT Thru-Hiker Survey, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:11:00 - Introducing Amy 00:11:34 - How did you get your trail name? 00:12:12 - How do you find an ultralight trombone? 00:14:40 - Give us the background on playing the trombone 00:18:55 - Did you learn new songs as you hiked? 00:22:40 - Have you ever used your trombone for anything other than music? 00:24:30 - How did you get into backpacking? 00:27:50 - What was starting the AT like? 00:30:54 - Why don't you think your trombone is a luxury item? 00:31:48 - Is there a GOAT of the trombone world? 00:36:10 - Tell us about getting onto the CDT 00:37:30 - What's your hot take on the PCT? 00:42:50 - Why'd you decide to go southbound on the CDT? 00:45:15 - Why'd you decide to flip flop the PCT? 00:52:15 - How did you keep up your mindset during the flip flop? 00:53:55 - What was your best day on trail? 00:56:10 - What was your worst day on trail? 00:57:40 - What was your scariest day on trail? 01:00:02 - What was your stupidest day on trail? 01:02:45 - Tell us about working for Blue Ridge Hiking Company 01:10:40 - What was being in Asheville like during the hurricane? 01:17:12 - Tell us about getting your Sawyer certification 01:20:30 - What's chainsaw 101? 01:23:20 - Tell us about the South Dakota Centennial Trail 01:28:05 - Would this be a good trail to do using PTO? 01:30:54 - Peak Performance Question: What's your top performance-enhancing hack? Segments Trek Propaganda: 6 Pieces of Thru-Hiking Advice I Wish I'd Never Given by Katie Jackson QOTD:  Would you rather be alone in the woods with a man or a bear? Triple Crown of freezer foods One-Minute Gear Review Mail Bag  [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships.Hannah shares how she's built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from triathlon to mountain biking, lessons from the Leadville 100 win, and how she approaches fear, failure, and focus with the same level of intention she brings to every ride.We also unpack what she calls the “psychological similarity” between pros and everyday athletes, the shared experience of pushing limits, battling self-doubt, and chasing growth for its own sake. Hannah talks about working with a sports psychologist, learning to control what you can and release what you can't, and how her “CocoPelli Strong” mantra has become a symbol of resilience after one of her toughest days on the trail.Episode Art Photo Credit: Marcus Graciaskimo gold, endurance and life coaching with brief testimonials

Another big episode with lots of show notes!  We start with my interview of Dr Ben Gans and his amazing journey through the Triple Crown of 200s (Tahoe 200, Bigfoot 200, & Moab 240). We go deep into the challenges he faced in this series of races. I loved this conversation! Then I dive deeper in to the metrics of running and how they can affect your base training period.  Lastly, I interview my daughter, Ambrin Saft, after she completed her Freshman season of Cross Country. Enjoy!  Resources: Wes Plate YouTube Moab 240 Video - https://youtu.be/tD2Q6ZOksuk?si=aiA0m1AiZMafmF8_ Salomon S/Lab Adventure 20 Pack - https://www.salomon.com/en-us/product/s-lab-adventure-20-lc13870/LC2710000?CMPID=ps|pm|google|pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm|||&utm_source=google&utm_medium=paidsearch&utm_content=aa-cc&utm_keyword=&utm_campaign=pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm&gclsrc=aw.ds&gad_source=1&gad_campaignid=16891227972&gbraid=0AAAAADMpyOhbSHR4YV3LLCOfgLsfrO870&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLANrwxc8tyy3ownZNY5laJynw8kxe_raKoyPdmo0-5nP67ifuOMfL3QaAqwXEALw_wcB Fixing Your Feet Book - https://www.walmart.com/ip/Fixing-Your-Feet-Injury-Prevention-and-Treatment-for-Athletes-Paperback-9781643590639/804610914?wmlspartner=wlpa&selectedSellerId=0&wmlspartner=wlpa&cn=FY25-ENTP-PMAX_cnv_dps_dsn_dis_ad_entp_e_n&gclsrc=aw.ds&adid=22222222297804610914_0000000000_21407473164&wl0=&wl1=x&wl2=c&wl3=&wl4=&wl5=9010303&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=804610914&veh=sem&gad_source=1&gad_campaignid=21690411341&gbraid=0AAAAADmfBIoaumu5-yERaV9ZU_ICha5AG&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLAOh2iY40HDbN2f6QVMZ0pL9L8PiwzjdOnh3-ycrku9r1Ek6oFDU0LcaAsLqEALw_wcB Squirrel Nut Butter - https://squirrelsnutbutter.com/ Outdoor Research Sun Gloves - https://www.outdoorresearch.com/collections/sun-protection-gloves/products/activeice-chroma-sun-gloves-280133 Outdoor Research Sun Hoodie - https://www.outdoorresearch.com/collections/sun-protection/products/mens-echo-hoodie-287625 Leki Trail Running Poles - https://lekiusa.com/collections/trail-running Petzl Swift RL (the light we both recommend) - https://www.petzl.com/US/en/Sport/Headlamps/SWIFT-RL Arc'Teryx Norvan Jacket - https://arcteryx.com/us/en/shop/mens/norvan-insulated-hoody-8435 Dynafit Rain Jacket with Zipper on Back for Pack - https://www.dynafit.com/alpine-gore-tex-jacket-men-08-0000071468 Mountain Hardwear Ghost Whisperer Puffy Line - https://www.mountainhardwear.com/c/ghost-whisperer/?srsltid=AfmBOorSe9uGyS2oDCXXv1xHqlh9uguAsFxNcBUyz955lfL0ybUhVxUJ Wahoo Trackr Heart Rate Monitor - https://www.wahoofitness.com/devices/heart-rate-monitors/trackr-heart-rate-buy Doctor's of Running Podcast on Off Season - https://podcasts.apple.com/us/podcast/266-do-not-make-these-offseason-running-mistakes/id1518639507?i=1000735352115 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast  

This Week on the UKC Hunting Ops Podcast... After coming this close in 2024, Logan Rose and his dog Echo weren't leaving anything to chance this year. Fresh off their incredible run, Trevor sits down with the 2025 Triple Crown Champion to talk about what it took to bounce back, the lessons learned from last year's heartbreak, and what makes Echo such a standout competitor. From redemption to domination - this is one story you won't want to miss.    Follow Us on Social! www.facebook.com/UKCHuntingOpsPodcast www.instagram.com/ukchuntingops https://www.youtube.com/@ukcdogs   Check Out Our Sponsors: www.eukanubasportingdog.com

In this episode we welcome back Appalachian Trail and Pacific Crest Trail thru-hiker Kyle "Shooter" Peltier. Here, he and host Carol "Cheer" Coyne talk about their somewhat tumultuous but transformative thru-hikes on the Appalachian Trail. We also dive into:Real examples of how things can go wrong on trail - and how to keep goingThoughts on the Triple Crown & the best order to hike the 3 trailsThe role of social media for thru-hikers, Post Trail Depression, & much moreConnect With Shooter:⁠⁠Shooter's InstagramHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

Chuck Heinz and Jamie Lent talk about Tech's win over the Wildcats, 2 triple crown winners not getting the MVP, turnovers from K-state, who will play in the Big 12 Championship, and Cowboys and Cardinals tonight.

On June 8 Kate Kellegan and Laura Pineau (aka Mademoiselle Fissure) became the first women to complete the Yosemite Triple Crown. That means the climbed El Capitan, Half Dome and Mt. Watkins in a day. Their time was 23 hours, 36 minutes, and 40 seconds. In this conversation, Kate and Laura share the tactics they used to achieve their big link-up, including tapping into the stoke and  support of the community.   But first, Kalous lays down on the therapy couch while Dr. Bisharat tries to diagnose why redpointing projects isn't bringing him the kind of joy you might otherwise expect. Last, the Pink Rope Club from Atlanta performs their anthem. Show Notes Triple Crown News on UK Climbing: https://www.ukclimbing.com/news/2025/06/kate_kelleghan_and_laura_pineau_on_completing_the_yosemite_triple_crown-73998 Follow Kate Kellegan: https://www.instagram.com/katekelleghan/ Follow Laura Pineau: https://www.instagram.com/laurapineau/ Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Can November actually be a good time to visit Hawaii, or will you end up stuck in rain and crowds?If you're planning a Hawaii trip and wondering whether November is worth it, you need to know the truth about shoulder season timing, weather patterns, and how to avoid the Thanksgiving rush.

When you're chasing big goals, it's easy to get tunnel vision — to pour everything you have into one idea of what success should look like. What you should do next. How far you should go. The kind of person you should be.This year, artist and bikepack racer Quinda Verheul set out to take on the Triple Crown of bikepacking: the Tour Divide, Colorado Trail Race, and Arizona Trail Race. After the Tour Divide, her year took a turn in a direction she couldn't imagine. In this conversation, Quinda opens up about the pressure to keep proving yourself, the vulnerability of letting go, and the freedom that comes from redefining success on your own terms. We talk about the realities of professional ultra-cycling, the mental and financial load of chasing big races, and the courage it takes to change direction when your goals stop serving you.Follow Quinda on Instagram: @quindaverheul_ Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Join Mark Watson, Steven Hallworth, and guest host Fergal O'Brien (stepping in for Stephen Hendry!) for the latest episode of Snooker Club. The team breaks down Jack Lisowski's incredible victory at the BetVictor Northern Ireland Open, explores the value and appeal of coaching with insights from Fergal himself, and welcomes special guest Liam Pullen, a quarter-finalist at the Xi'an Grand Prix. They also take a look at the big stories shaping the snooker season — including the race to 100 centuries, the BetVictor Bonus, and the upcoming International Championship, the final event before the first Triple Crown tournament of the season: the UK Championship in York. Plus, they respond to listener messages and share their favourite things about Halloween. Get involved! Email: snookerclub@wst.tv Or reply to our Instagram stories to interact with the hosts.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Kenneth Pararo, known on trail as Moron. This is a podcast we've been wanting to make happen for several years now, and let me tell you, it does not disappoint. Moron is a thru-hiker, long-distance cyclist, philosopher, hopeless romantic, futurist, and most importantly, just a real solid hang.  We learn about why he's all in on AI- as evidenced by him riding cross country rocking his Meta AI glasses, why he quit is corporate tech job to more permanently pursue adventure and experience, how he completed one AT thru-hike and quit another a couple hundred miles from the finish, turning it into an extended road walk to the Canadian border, only to turn around for some more road walking and eventually an extended bike ride, and how he plans his adventuring essentially one day at a time, letting fate largely guide his next move. We wrap the show with tips for safe and steamy tent sex, a contentious debate about using gas station bathrooms exclusively for a year for one million dollars, and the triple crown of people we just don't understand. Gossamer Gear: Check out the Type II collection at gossamergear.com.  Sawyer Products: Check out Sawyer's Cnoc collab at sawyer.com. [divider] Interview with Kenneth “Moron” Pararo Moron's Instagram Moron's Podcast Time stamps & Questions 00:04:12 - Apply to blog for the Trek, listen to our episodes ad-free on Patreon, and subscribe to Backpacker Radio on Youtube! 00:09:45 - Introducing Moron 00:11:28 - Tell us about getting sober 00:17:14 - Discussion about sleeping behind a pit toilet in Golden 00:19:05 - What are you up to right now? 00:21:40 - How do you pick roads to bike on? 00:24:40 - Who isn't Moron? 00:29:00 - Discussion about Moron's past girlfriends 00:34:20 - Has nature always been more noise than signal for you? 00:36:25 - Did you start the AT with any preconceived notion about how you'd feel about it spiritually? 00:37:50 - How do you pick what trails and routes you do? 00:40:15 - Where are the best cafes? 00:41:15 - What was your former profession? 00:47:20 - What are your thoughts about AI? 00:52:40 - Would you want to live forever? 00:55:30 - How do you stay comfortable on a bike? 00:57:00 - What are the benefits of bikepacking over hiking? 00:58:55 - How do you decide where to camp each night? 01:02:00 - Discussion about Moron's AI glasses 01:07:30 - Do you worry about any of the negative consequences of AI? 01:11:15 - Do you worry about the affordability of AI? 01:19:45 - How will AI influence nature and ecosystems? 01:23:30 - Let's talk about the Florida Trail! 01:29:40 - You've carried your bike while hiking? 01:30:30 - Why is your bike so heavy? 01:33:10 - Tell us about Trail Correspondents 01:37:45 - Do you like the sound of your own voice? Do you have tips for producing audio? 01:42:40 - What are your tips for making something interesting out of monotony? 01:45:50 - Tell us about working on a horse farm 01:50:30 - Have you held onto horse culture since? 01:52:10 - Horse Facts: Give us some rapid fire horse facts 01:56:24 - Tell us about biking through a winter storm 01:59:00 - Discussion about Moron's future biking plans 02:03:40 - Gossamer Gear Question: What's your number one irrational fear? 02:05:15 - Where can people keep up with you? Segments Trek Propaganda: Tips for Safe and Steamy Tent Sex by Redacted QOTD:  You get one million dollars per year but you can only use gas station bathrooms Triple Crown of people you don't understand (ex. morning people) Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the rise of these multi-day ultras. Kilian: IG @runtoughmindset | Substack: https://runtoughmindset.substack.com/about Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

I've been trying to connect with Manuela Vilaseca since before the Triple Crown started this year, but when Moab 240 was over and she was crowned the champ and new record holder, it seemed like it was obviously time.  The 6 hour time difference took some planning, but we made it happen and I am so glad we did.  Enjoy!@manuvilaseca@teampeakrunPeak Run Performance | Professional Online Running and Nutrition CoachingMount to Coast | For runners who transcend distance.Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesBANANA CHAMPS - Banana ChampsEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra Runner

Kilian Korth recently won the Moab 240, which locked in him becoming the new course record holder of the Triple Crown of 200's (consisting of Tahoe 200, Bigfoot 200, and Moab 240 in one year). He also won every race in the series in the same year.After a breakthrough year, we sat down for this massive podcast with Kilian to discuss his biggest lessons learned, sharing details on his running journey, and incredibly powerful mental toughness tips to be your best.Kilian is also a coach with us here at Everyday Ultra.In this episode, Kilian and I chat about:How failure led to Kilian's massive success through his journeyHow to always win the battle between you and the negative voice in your headHow to improve on your mistakes to always come back betterKilian's diet, how he eats, and how he suggests others should look at their dietsWhy mindfulness is one of the most powerful tools you can harnessEpic stories from his 200 mile racesHow he was able to recover between each of the racesHis biggest advice for doing back to back racesHow he's able to push in the middle of these races, even when it's incredibly toughHow to actually make 1% changes to get 100% improvements in your trainingAnswering your questions from the audienceAnd more!This is one of the best podcasts we've ever had.Thank you for listeningSHOW NOTES:Kilian's Substack: https://substack.com/@runtoughmindsetKilian's Instagram: https://www.instagram.com/runtoughmindset/Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

On Part 2 of Season 12, Episode 47 of Next on the Tee, I'm joined by David Moore, Curator of Collections at Oakmont Country Club and Co-Author of Battling the Church Pews: The History of Golf's Premier Events in Western Pennsylvania. David takes us inside Oakmont's history and heritage, reflecting on this year's U.S. Open, how the course handled the rain, and why its challenge remains the ultimate test of skill and mental toughness. He also shares incredible stories about Ben Hogan's 1953 Triple Crown season, Arnold Palmer's legacy, and the 1975 Ryder Cup at Laurel Valley. It's a fascinating look at golf's golden history and the pride of Western Pennsylvania — from the fairways of Oakmont to the spirit of the King himself.

Rachel Griffin is a marathon swimmer and Ironman triathlete who just took on one of the most epic challenges on Earth — a solo swim across the English Channel. After more than 16 grueling hours in the water, she reached the finish and joined an elite group of athletes to earn the Triple Crown of Open Water Swimming, having already conquered the Catalina Channel and the 20 Bridges Marathon Swim.When she's not crushing endurance goals, Rachel is the Co-Founder of PlayWise, an integrated communications agency on a mission to inspire playful lifestyles for all ages. Channeling the same grit she brings to her training, she's built a career focused on creativity, joy, and purpose — and she's also a proud fostermom.On this episode, Rachel takes us behind the scenes of her incredible Channel crossing — from the mental battles to the moments of magic. She shares powerful lessons on perseverance, embracing challenges, and finding fun in everything you do. She also opens up about her journey as a foster mom and the heart behind it all.

Hosts Bill, Rebecca and Ryan wrap up the 2025 Triple Crown of Canoe Racing season with an hour long Classique post show breakdown!!

In today's episode of Backpacker Radio presented by The Trek, and brought to you by Topo Athletic, we're joined by Mary “Fireweed” Kwart. Fireweed is a thru-hiker, a Deadhead, and a pioneering figure in wildland firefighting with a career spanning more than 30 years. We dive into the challenges of being one of the first women to join the elite Arrowhead Interagency Hotshots, the culture shock of entering a male-dominated field, and some of the most memorable stories from her decades on the fire line.  Fireweed also reflects on how long-distance hiking has evolved since the 1970s, her tradition of tackling a new long trail every year since retiring, and her deep love and advocacy for California's Bigfoot Trail. We wrap the show with the best backpacking trails in the Midwest, the thru-hiking advice we wish we'd never given, a debate over whether robotic legs should count as mechanical transport under the Wilderness Act, and the Triple Crown of parts of society we'd turn the clock back for. Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Use code “BACKPACKER” for 15% off at kachava.com. [divider] Interview with Mary “Fireweed” Kwart Mary's Instagram Mary's Blog Bigfoot Trail Alliance Time stamps & Questions 00:04:55 - Apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:07:00 - Introducing Fireweed 00:08:30 - Why were you a nontraditional college graduate? 00:11:40 - What was your inspiration for aligning with the feminist movement? 00:13:30 - Discussion about being the only woman in male-dominated spaces 00:16:46 - Tell us about hiking a section of the PCT in the 70s 00:18:20 - What was it like working in Yosemite in the 70s 00:23:50 - Discussion about being a Deadhead 00:25:50 - How were women being treated in general? 00:30:45 - How did you pass the heartbeat challenge? 00:32:45 - Discussion about gear differences between now and then 00:36:50 - At what point did you discover the hard-ass aspect of your personality? 00:43:25 - How did you keep spirits high while working as a firefighter? 00:46:55 - What was the culture of firefighters like? 00:52:00 - Do you have advice for women who want to get into firefighting? 00:54:34 - What was your best day on the job? 00:58:40 - Discussion about the rest of Fireweed's firefighting career 01:00:45 - What kind of schooling would you recommend for someone interested in this career? 01:02:35 - What's your take on the current situation in the Forest Service? 01:10:40 - Discussion about the state of wildfires today 01:15:30 - Tell us about your thru-hikes since retiring 01:20:30 - Discussion about getting shingles and recovering 01:23:50 - Do you have any other tips for older hikers? 01:28:50 - Tell us about the Bigfoot Trail 01:33:30 - Do you have tips for identifying trees along the Bigfoot Trail? 01:37:00 - What was your Bigfoot encounter? 01:40:02 - Do you believe in Bigfoot? 01:44:00 - Tell us about getting attacked by a bear dog 01:48:45 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: The Best Backpacking Trails in Every Midwestern State by Katie Jackson 6 Pieces of Thru-Hiking Advice I Wish I'd Never Given by Katie Jackson QOTD:  Would robotic legs count as mechanical transport through the wilderness? Triple Crown of parts of society we would turn the clock back on Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

In this episode, Dyana sits down with Triple Crown backpacker Sam Schild, fresh off his 1,200-mile trek along the Pacific Northwest Trail. From crossing Glacier National Park to navigating the Cascade Range, the Idaho Panhandle, and the rugged Selkirks, Sam recounts the journey that eventually led him to the Olympic coast — and the finish line of one of America's wildest long-distance trails.Together, they dive into it all — the highs, the lows, and everything in between. Sam is a storyteller and adventurer based in the American Southwest, and his reflections capture the raw beauty and challenge of life on the trail.Follow Sam as @sia_lizard  on Instagram and TikTok Notable Timestamps7:06 Why the PNT?9:04 Preparation and research10:47 Glacier National Park15:40 The Lions Head Bushwhack & Idaho Panhandle17:38 The Pasayten Wilderness20:29 The North Cascades & Baker Lake24:36 Olympic National Park48:19 Sam's favorite section51:10 Dealing with solitude53:22 Most impactful momentSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @jenfrederick_

Send us a textIn episode #156 we talk with Triple Crown winner Kilian Korth about:His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.His training regimen and recovery techniquesMental strategies for overcoming challenges during races and trainingKilian Korth lives and trains in Western Colorado, spending time traversing mountain ridges and desert canyons alike. He is an ultra runner and full time coach, focusing on the 200 mile distance and other multi-day efforts. This weekend he became the Moab 240 champion AND Triple Crown Winner, setting a new record after winning the 2025 Bigfoot 200 and Tahoe 200. We chatted with Kilian about some interesting nutrition and mindset strategies he uses, as well as achieving this monumental goal. Other notable running achievements include:1st place, DC Peaks 50 Mile, 20221st place, Mogollon Monster 100, 20241st place, Red Rock Canyon 100K, 2024 2nd place, Bigfoot 200, 2023Ultimately he wants to evolve and strive toward longer and longer distances, eyeing some of the notable long trail FKTs in the United States and elsewhere, like the Colorado Trail, Pacific Crest Trail, and Appalachian trails. Connect with Kilian:IG: instagram.com/runtoughmindsetSubstack: substack.com/@runtoughmindsetMentioned:Supplements Mini-CoursePrecision Hydration Gels: amzn.to/4nL5D3H / Caffeine: amzn.to/46PZBJiCreatine (2 NR recs):Thorne: amzn.to/4h9OUobMomentous: amzn.to/470AwdjAvailable at a 20% MSRP discount on Fullscript: us.fullscript.com/welcome/kchannellTongkat Ali: amzn.to/3W0evq6CurraNZ: amzn.to/4qggkgzCompression Boots: amzn.to/46PZZHKTrail Run Project: www.trailrunproject.com/Gaia GPS: www.gaiagps.com/Trails Illustrated Maps: amzn.to/493y20lMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by me. Because I hiked Tour du Mont Blanc. We go through all the nitty gritty details of my trip, including how I decided on going with a self-guided tour (aka staying in hotels instead of camping), the differences across the French, Italian, and Swiss portions of the trail, the best towns, the landscape highlights, the crowds, the food, how my knees asked for a divorce from my body, and everything else. But wait, there's more. Chaunce is fresh off her wedding and honeymoon, she gives us the full scoop of her month of nuptials and romance. We wrap the show maturely by covering how many poops in a day is too many poops, my business pitch for selling farts online, the triple crown of wedding traditions, I share some new gear that I got to test on TMB, and listeners share their top TMB tips- including how I did it all wrong. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ombraz: Send a DM on Instagram or to support@ombraz.com for $30 off at ombraz.com. [divider] Interview with Zach! Time stamps & Questions 00:04:55 - Apply to blog for the Trek, apply to be a Trail Correspondent, and listen to our episodes ad-free on Patreon! 00:13:05 - Introducing Zach 00:13:45 - Trail difficulty 00:16:40 - Tour du Mont Blanc Fast Facts 00:17:40 - What prep work did you have to do for the hike? 00:20:00 - More discussion about the self-guided hike option 00:22:30 - How much does the self-guided hike option cost? 00:26:30 - How did you pack and what bag did you bring? 00:30:50 - What was in your pack? 00:33:20 - Did you carry food in your pack? 00:35:00 - Discussion about the navigation app issue 00:39:30 - Discussion about daily pace and difficulty 00:42:30 - Discussion about crowding on the trail 00:47:20 - Journeying to the trail 00:51:00 - Day 1 00:57:20 - What makes this mountain range different from others? 01:01:00 - Day 2 01:08:40 - Day 3 01:22:50 - Day 4 01:36:10 - Day 5 01:51:30 - What wildlife did you see? 02:01:40 - Were you ready to be done by the last day? 02:02:50 - What were the top 3 towns to zero in? 02:05:30 - Zach got recognized! 02:07:30 - Would you have done the trail in a different direction? 02:12:00 - Closing thoughts 02:14:30 - Would you have trained differently? 02:15:15 - Wedding recap 02:26:30 - Honeymoon recap Segments QOTD:  How many poops in a day is too many?  Triple Crown of wedding traditions One-Minute Gear Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

In a category flooded with fast-followers and flashy branding, Straightaway Cocktails is taking a radically different path: embracing the hard way. In this episode, founder and CEO Cy Cain reveals how the Portland-based brand is carving out a distinct space in the booming ready-to-drink category by prioritizing bar-quality cocktails crafted from in-house ingredients and held to uncompromising standards. Cy outlines a strategy rooted in deliberate, thoughtful growth rather than chasing viral trends. He dives into the brand's innovative approach to creative R&D, leveraging limited releases and direct-to-consumer exclusives to experiment boldly and gather insights that shape future core offerings.  He also highlights how investments in in-house production, B Corp certification and sustainability efforts, alongside strategic partnerships with Costco, Alaska Airlines and Shake Shack, demonstrate that a patient, craft-centric mindset and a strong brand identity can make a powerful impact in even the most crowded markets. Show notes: 0:25: Interview: Cy Cain, Founder & CEO, Straightaway Cocktails – Just hours before Taste Radio's San Francisco meetup, Cy joins Ray Latif to share highlights from Straightaway's latest cocktail lineup, including the French 77, Pickle Tini, and Golden Negroni. He underscores the brand's North Star: unwavering product quality, rooted in a deep love of cocktail culture. Cy reflects on the evolution of the RTD category and credits Straightaway's success to its focus on excellence and deliberate, sustainable growth. Strategic partnerships with Alaska Airlines and Breeze Airways have boosted exposure, while support from regional retailers and Costco has added traction and credibility. Comparing innovation to Formula 1, Cy describes it as a proving ground for bold ideas. Straightaway's mission, he says, isn't shaped by exits or investors, but by craft, storytelling, and elevating cocktail experiences. From farm-to-glass sourcing to using local ingredients – like fir needles from near Cy's childhood home – the brand stays true to its values of authenticity, sustainability, and craftsmanship. Inspired by lifestyle brands like Patagonia and Shinola, Cy emphasizes values-driven partnerships, such as a test collaboration with Shake Shack. He also shares excitement over the brand's growing recognition in top spirits competitions, including a potential Triple Crown win. Brands in this episode: Straightaway Cocktails, Stumptown Coffee, Smith Tea, Jacobsen Salt Co.

In this 2-part podcast, most of the RMPLC members who make up the Triple Crown attendees talk about their experiences, and how it impacts their lives, families and dogs.  Each one has at least one or more TC2 dogs, some APLA HOF dogs and one of the only 3 TC3 dogs in the galaxy.  Turns out it's not just a great dog, or a gifted handler.  It's hard, hard work, dedication, surviving failure and just loving these animals enough to keep going.  Hope you enjoy it!

Jim is joined by Adam Darowski of Sports Reference to break down the career and HOF candidacy of former Negro League slugger Oscar "Heavy" Johnson. First, they cover how the Negro Leagues valued defense more than any other baseball league and why that may explain Johnson not being as famous as his contemporaries (14:52). Next, they discuss Johnson's 1923 Triple Crown season with the Kansas City Monarchs and why he reminds them both of Hack Wilson (25:05). Finally, they run through Johnson's ridiculous hitting numbers (40:02), before making a final call on whether Johnson belongs in the Baseball Hall of Fame (55:13).

Every builder talks about passion. Few live it every single day like Chris Pate. From mastering custom truck interiors to running a 30,000-square-foot tech powerhouse in Texas, Chris proves that innovation, grit, and family can actually coexist inside the same shop.I sat down with Chris fresh off his big Triple Crown win to talk about how he built one of the industry's most respected shops, the technology that sets MTI apart, and why keeping family in the business keeps everything grounded.This one's packed with insight for anyone chasing excellence in car audio, interiors, and craftsmanship that lasts."We feel like we built the best truck interior we've ever done to this point." – Chris PateIn This Episode:- The story behind the award-winning '75 C10 and the team that brought it to life- How MTI went from a 2,000-square-foot startup to a 30,000-square-foot powerhouse- 3D printers, CNCs, and the manufacturing side of MTI- Early influences, his father's Syclone, and how tinkering shaped his path- The moment Chris knew he'd made it as an industry standout- Why OEMs are dropping the ball by not hiring elite custom builders- NCST Rapid Fire Questions- Chris's go to vendors for leather, materials, and plastics- Call for skilled trimmers and stitchers to join the MTI team- Challenges of the current economy as a high-end shop owner- What's coming in the futureConnect with MTI Acoustics:- Website: https://www.mtiacoustics.net/ - Instagram: https://www.instagram.com/mtiacoustics/ Connect with Mal and NC Carpet:- Website - https://www.n-ccarpet.com/ - Facebook - https://web.facebook.com/nccarpetmachines/ - Instagram - https://www.instagram.com/nc_carpet_binding/

Dwight “Doc” Gooden sits down with Jimmy to open up about life on and off the mound—rising from teenage phenom to Cy Young & Triple Crown winner, the wild ride of the '86 Mets, and the redemption arc that followed years of addiction. Doc shares why missing the 1986 World Series parade became a turning point, how therapy (starting in 2019) helped him finally forgive himself, and the daily practices that keep him sober today.They trade stories from the Yankees–Red Sox 2004 ALCS, debate Gary Sheffield's Hall of Fame case, and compare Doc's instant impact to today's fireballers like Paul Skenes. Doc relives his 1996 Yankees no-hitter—pitched the day before his father's surgery—and reflects on loyalty to both Mets and Yankees, his love for speaking to young people, and being present for his kids and grandkids. If you love baseball, resilience, and real talk about growth, this one's special. 00:00 Introduction02:00 Yankees–Red Sox memories & Gary Sheffield's legacy06:00 The '86 Mets and life in the spotlight10:30 Addiction, missing the parade, and hitting rock bottom16:00 Choosing sobriety and healing through therapy25:00 The rise: Rookie years, Cy Young, and peak dominance27:00 Throwing a no-hitter for his dad in 199633:00 Life after baseball & lessons in redemption38:00 Outro

This week on the Like a Bigfoot Podcast we are back with Hannah Otto to chat about her recent accomplishments as an elite pro mountain biker!! Hannah shares stories from her FKT on the White Rim Trail and her incredible film "Chasing the Triple Crown". Then we talk about her recent experience racing the World Championship XCM in Switzerland along the mindset she has worked on to compete at such a high level. This episode is incredible and will inspire you to get out and chase after your own goals at your highest level!! Enjoy!! MORE FROM HANNAH: "Chasing the Triple Crown" Film from Competitive Cyclist: https://www.youtube.com/watch?v=vohBABimUoU&t=781s Instagram: https://www.instagram.com/thehannahotto/

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by thru-hiking power couple who've hiked more than 11,000 miles together Chris and Sara, known on trail as Endless and QB. “What haven't they hiked?” is a fair question, because it's been a lot, including the AT, the PCT (twice), CDT, CT (twice), Arizona Trail, Manaslu Circuit, Hayduke, Long Trail, Cohos Trail, Loowit Trail, Wonderland Trail, Ruby Crest Trail, Why-wash, (ahl-pah-MY-oh) / Santa Cruz Trek, the GR20, and more, believe it or not. They share the story of how they met, offer tips for making a marriage work both on trail and off, discuss how they befriended Mac from Halfway Anywhere and Viking during their many trail adventures, and explain why rafting the Grand Canyon stands out as the most epic adventure of them all. We wrap the show with news of the asshat who vandalized the Katahdin sign, the triple crown of seafoods, and definitively answer the age old question of window vs. aisle.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Chris & Sara aka Endless & QB Chris's Instagram Chris's Website Sara's Instagram Time stamps & Questions 00:05:00 - Apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:09:10 - Introducing Endless & QB 00:15:55 - We Love Love: Where did you meet? 00:21:20 - Tell us about getting together on the CDT 00:23:55 - What's it like to be a firefighter? 00:29:11 - What are some standout firefighter stories? 00:32:15 - Would you recommend being a firefighter to others? 00:35:35 - Is it difficult to align both of your schedules? 00:36:30 - When did you know you wanted to hike more trails together? 00:37:50 - When did you meet Jabba? 00:39:50 - How did you meet Twinkle and Grace? 00:43:36 - Any stories from the AZT? 00:45:40 - Tell us about Nepal 00:51:36 - Tell us about getting married at a pool party 00:56:10 - Tell us about your road trip in 2018 00:58:00 - Discussion about their speed of hiking 01:02:15 - How many miles have each of you hiked? 01:03:40 - What do you disagree about on trail? 01:05:15 - Was it hard to transition to an off-trail relationship? 01:10:50 - Discussion about knee surgery 01:11:56 - Tell us about your honeymoon roadtrip 01:14:55 - Tell us about hiking in the Sawtooths 01:16:50 - Tell us about the Loowit Trail 01:19:20 - Discussion about trail running and transitioning from thru-hiking 01:24:15 - Tell us about backpacking in the Wallowa Mountains 01:25:40 - How do you divvy up tasks in the backcountry? 01:28:30 - Tell us about the rest of the 2020 road trip 01:32:50 - How did you decide to hike the PCT a second time? 01:34:20 - Tell us about rafting the Grand Canyon 01:43:45 - Tell us about your hikes in Peru 01:46:40 - Why'd you get off the Oregon Desert Trail? 01:48:40 - Tell us about your hiking in Europe 01:59:15 - Did you dirtbag the whole time in Europe? 02:01:10 - Are you looking to do more international hiking? 02:01:45 - What's your top 5 travel bucket list? 02:04:00 - Are you thinking about having kids? 02:05:30 - How was your recent hike of the CT? 02:06:45 - Stay Salty Question: What's your hottest take in the world of backpacking or the outdoors? Segments Trek Propaganda: Someone Vandalized the Katahdin Sign — Rangers Are Asking for Your Help by Kelly Floro QOTD: Window or aisle? Triple Crown of seafoods Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Wang Chuqin won the men's singles, men's doubles and mixed doubles competitions at the WTT China Smash, helping the host country collect all five titles at the tournament in Beijing.

Joining WH Park to discuss Toshiaki Kawada vs. Kenta Kobashi from 1/19/95 (Kawada's first defense of his inaugural Triple Crown reign) is Pro Wrestling Torch & POST Wrestling's Rich Fann.  WH and Rich break down the booking of this match and how it reflects Giant Baba's overall approach to positioning Kawada as a main event player in All Japan.  They also explore how to spot when a match is going “broadway” and why selling a body part later in a match isn't always as crucial as it might seem.Watch the match on YouTube: https://www.youtube.com/watch?v=de6-dWXYsdY&t=11sSupport this podcast on Chopped Tees:L&WRR on Chopped TeesPOST Puroresu on Chopped TeesMCU L8R on Chopped TeesWH Park and a special guest look back at the greatest matches of All Japan Pro Wrestling from the 1990s in The Long & Winding Royal Road, a limited-edition podcast from POST Wrestling.Follow WH Park on X: https://www.twitter.com/whpark9Subscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: Chopped-Tees.com/POSTwrestlingX/Facebook/Instagram/YouTube: @POSTwrestlingMusic: "Across the Danube, Op. 36" by John Philip Sousa | Performed by United States Marine Band (band) and Jason Fettig (conductor) | The Complete Marches of John Philip Sousa, No.4 | Washington, DC: United States Marine Band, 2015. | Licensed under Creative Commons Attribution 4.0 | Public Domain LetterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it take to win national swimming titles while working chaotic ER shifts and raising a competitive family? In this encore episode, we sit down with masters legend and ER physician Kurt Dixon to unpack the habits, mindset, and simple systems that keep him fast at 54—and grounded through real-life storms. Kurt's résumé is staggering: 100+ U.S. masters national wins, world records, the Triple Crown of Marathon Swimming, and Ironman finishes. Yet his playbook is refreshingly unfancy: repeatable sets, six days a week in the water, no strength training, and a taper built on broken 200s to spark race speed. He talks candidly about racing anxiety, why practice times don't predict his meets, and how to stay calm when the late-race pain hits in the 1000 and 1650.We also explore the mental framework that turns adversity into fuel. After job upheaval, family crises, and the pandemic, Kurt rebuilt with a three-part response: forgive to clear mental space, choose better environments and patience, then harness primal energy into training. That shift led to one of his best competitive years. You'll hear how he uses long swims to focus, how ER trauma changes the way he defines pressure, and why consistent naps and weekly yoga matter more with age. He shares injury lessons, simple shoulder prehab, and technique tweaks that protect joints without sacrificing speed.On the personal side, Kurt's humor shines. He loves milk chocolate and M&Ms, trains mostly alone, and jokes about buoyancy over body composition. His wife—a decorated cyclist—pushes him with epic rides, and their family has racked up miles and memories traveling to events. For masters swimmers, triathletes, and endurance fans, this conversation is packed with practical training tips, taper tactics, recovery strategies, and performance mindset tools you can use right away.If this story resonates, follow the show, share it with someone who needs a spark, and leave a quick review to help others find us. And if you're craving more investigative health storytelling, check out Kelly's new book, False Cure, by visiting https://www.False-Cure.comEmail us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Spencer “Boiler” Dunn. Boiler, is a self-described “pro-yapper”, improv leader, former employee of Parks Canada, pie enthusiast, and of course, a backpacker.  Spencer takes us through his long trail adventures across Canada, including the Bruce Trail, West Coast Trail, North Coast Trail, and Nootka Island Trail—journeys that brought him face-to-face with some incredible wildlife, from bears to whales to the elusive sea wolf.  We also dive into his recent hike on the PCT—how he broke the record for pies per mile, the notoriety that earned him on trail, navigating people's perceptions as a plus-sized hiker, how his trek deepened his connection to his queer identity, and, of course, his unapologetic hatred for gear talk (which I make him do). We wrap the show with news on New Zealand's most famous thru-hike getting a whole lot pricier, tackle the age-old question of which liquids we'd want to dispense from our fingers, we do the  Triple Crown of tummy aches, and hear a listener's compelling pitch for taking this circus to the Pacific Northwest. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Spencer “Boiler” Dunn Spencer's Instagram Spencer's Youtube Spencer's Substack Time stamps & Questions 00:03:00 - Apply to blog for the Trek, take the 2025 AT Thru-Hiker survey, and listen to our episodes ad-free on Patreon! 00:06:25 - Introducing Boiler 00:08:50 - How did you get your trail name? 00:10:20 - What's your outdoors origin story? 00:12:30 - What is Parks Canada? 00:15:40 - What's the difference between national parks in the US and Canada? 00:17:10 - What is the outdoors culture like in Canada? 00:20:15 - Is there a community around the Bruce Trail? 00:23:10 - Do you think there's a hunger for more long trails in Canada? 00:25:00 - How did you end up on the PCT? 00:26:00 - What gear did you start with? 00:32:00 - Discussion about Boiler's PCT hike 00:32:53 - Tell us about making pies on the PCT 00:41:55 - What was your favorite town? 00:43:20 - More pie talk 00:45:38 - Discussion about being a fatter hiker 00:56:50 - Do you have any advice for someone who wants to follow in your footsteps? 00:58:45 - Discussion about differences between men and women on the trail 01:01:10 - Did you have any uncomfortable situations on trail? 01:06:50 - Do you feel more or less of a stigma in Canada? 01:09:12 - Life on trail as a BNOT 01:12:01 - Did you ever put yourself in a situation for the story? 01:14:17 - Discussion about being a BNOT 01:15:30 - Tell us about your hiking on Vancouver Island 01:24:55 - Discussion about campsites on Vancouver Island 01:26:45 - Tell us about seeing wolves 01:32:40 - Fuck Marry Kill: The West Coast Trail, North Coast Trail, and Nootka Trail 01:35:05 - How do the 3 trails compare to each other? 01:40:25 - Differences between Americans and Canadians 02:04:00 - Where can people keep up with you? Segments Trek Propaganda: The Hardest Thru Hike in the World is About to Get a Lot More Expensive by Lisa Slutsken QOTD:  If you could dispense different liquids from each finger on one hand, which liquids would you choose? Triple Crown of tummy aches Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Wrestling Omakase is back for another absolutely jam packed episode as John & returning guest Arametha have major shows from SIX different Japanese promotions to break down! But first, John celebrates the first AL East title from the Toronto Blue Jays in a decade! Sad, but also hell yeah! Then the two of them start out- where else- but with the World Wonder Ring STARDOM, as they cover their 9/23 Osaka & 9/27 Korakuen shows that both set new all-time company attendance records in their respective buildings! They discuss a hot promotion staying hotter, yet more mainstream attention in Japan, Natsupoi slapping the shit out of some old comedian, an absolutely incredible Saya Kamitani vs. AZM double title match (that you can watch for free on Youtube!), and finally react to the news of Momo Watanabe challenging Saya in November and what that might mean for the Dream Queendom main event.Then they head over to the land of the Shin Nihon freaks (?) starting out with two great junior title matches from Sapporo on 9/24 that you may have missed. Then it's a full review of the entire Destruction in Kobe show, as they discuss yet another show where the NJPW roster put on plenty of great matches but were let down by substandard booking.Then it's over to NOAH for the N-1 finals, featuring a surprise turn that was foreshadowed by last week's guest on this very podcast, the thankful end to a quite bad tournament, a lot of angles to set things up for their big Sumo Hall show on 10/11 and more!Next up it's DDT, as they break down yet another awesome Korakuen Hall show from the woefully under covered promotion! They discuss the sad end to Kazuki Hirata's epic title reign, an actually incredible match between a man and an inanimate object, Minoru Suzuki's unlikely late career revival and a whole lot more.Then it's back over to All Japan to discuss their big Giant Dream show from 9/23. Man, Japan had a busy week in wrestling this last week! They break down Kento Miyahara's long awaited Triple Crown win against Jun Saito, a tag match that gave reason for some hope, the usual wacky AJPW undercard comedy and more.Finally, they wrap things up with Sendai Girls' 9/23 Big Show in Sendai, discussing yet another awesome Chihiro Hashimoto vs. Mika Iwata match (with a sadly predictable result), Sareee kicking ass yet again, and, well.....not much else. They also break down their upcoming young wrestler tournament that features wrestlers from both STARDOM & Marigold!Follow Wrestling Omakase's Twitter account: http://www.twitter.com/wrestleomakaseFollow John on Bluesky: http://bsky.app/profile/justoneenby.bsky.socialAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Turns out that dominating F1 isn't enough for Mad Verstappen, because he's just won his debut GT3 race at the Nurburgring! In his weekend off?!We chat about Max's hugely impressive drive, wonder if any other F1 drivers could go racing in other series and ask if Max could one day achieve the Triple Crown of Motorsport. The Delusion Tour is just around the corner! We're heading to North America in a few weeks and there are still a few tickets available - click here to grab yours: tix.to/p1liveYou can listen to an extended version of every race review episode over on our Patreon! You'll also access to every P1 episode ad-free, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.

When you hear the words “American Pharoah wins the Triple Crown!” or the thunder of hooves down the stretch at the Kentucky Derby, chances are you're hearing the unmistakable voice of Larry Collmus. For more than three decades, Larry has been the soundtrack to some of horse racing's most iconic moments, from his early days on the Maryland circuit to calling history on NBC Sports.In this episode of My Fame, Explained, Larry shares how a summer job helping his father at Timonium Fairgrounds sparked a lifelong passion for racing, the nerve-wracking thrill of calling his very first Kentucky Derby in 2011, and what it felt like to deliver one of the most unforgettable calls in sports when American Pharoah ended a 37-year Triple Crown drought.We dive into the art of race calling, the pressure of live broadcasting, and the transition to taking over the Del Mar booth from the legendary Trevor Denman. Larry also reflects on the evolution of the sport, the stories behind the mic, and the lessons he's learned from a career built on precision, emotion, and timing.Whether you're a lifelong racing fan or just love hearing the voices behind the moments that make history, this conversation is a masterclass in passion, persistence, and performance. Listen now and discover how Larry Collmus became one of the most recognizable voices in sports.Follow Larry Collmus on ⁠⁠Instagram⁠⁠.Follow Larry Gilbert on⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the My Fame, Explained podcast on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

This week's episode began with Min Kong, the Director of Culinary Innovation for Dig Inn. Dig Inn is a healthy, fast-casual eatery concept that is expanding within Philadelphia and its surrounding suburbs. We then switched gears and spoke with the Chef and Co-Founder of Get Saucy, a dietary and allergen-friendly sauce company based out of California. Chef Suhan Lee, a Co-Founder of Get Saucy, joined me from his home-base in New York to discuss their lineup of sauces that can be a big hit for all eaters at your table! Lastly, we heard from Lee Leung, who is the Regional General Manager for Fearless Restaurants. Lee joined us to announce the recently-launched breakfast, brunch, and mid-day options at Triple Crown. Fearless Restaurants always offers a dynamic combination of food and vibes, and now Triple Crown can help you power through your next breakfast meeting, family visit, or simply just to enjoy a delightful meal! Related Links:https://www.diginn.comhttps://getsaucy.comhttps://www.triplecrownradnor.com

On this episode of V8 Radio, hosts Kevin Oeste and Mike Clarke talk about their experiences at the Triple Crown of Rodding event, including a charity concert by the Lieutenant Dan Band and the display of the COMP Cams Camaro. They also dive into their personal car projects, from Mike's GTO engine woes to Kevin's ongoing work on his Ford Galaxie. Of course, there's the Automotive Trivia questions and a bunch of laughs along the way on the latest episode of the V8 Radio Podcast! Tune In To Hear: V8 Radio Introduction & Trivia Question (00:00 - 07:11) - Kevin Oeste and Mike Clarke, the hosts of V8 Radio, introduce the show, touch on the unseasonably hot weather, and pose two trivia questions. Triple Crown of Rodding Event Recap (07:11 - 29:32) - The hosts discuss the third annual Triple Crown of Rodding event, a two-day show that featured close to 170 vendors and raised around $77,000 for the Gary Sinise Foundation. Listen closely to learn Q-Ball's new nickname! The COMP Cams Camaro was on display, which was a "happy accident" because the owner had brought the car to the shop to fix an issue where the battery was dying. They also talk about a new V8 Speed and Resto Shop customer who took a ride in the Camaro to experience what her future car could be like. Personal Car Project Updates (29:32 - 58:56) - Mike gives an update on his award-winning Pontiac GTO, which has suffered a major engine failure. He discovered a dropped valve, and the engine is locked up. Kevin talks about his Ford Galaxie and the progress he has made with its power steering system and sound system. He also discusses using an AI tool to create enhanced images of cars for the V8 Speed and Resto Shop website. Trivia Answers (58:56 - 01:13:30) - The hosts reveal the answers to the trivia questions. Click To Listen and Subscribe! https://www.v8radio.com #V8Radio #ClassicCars #MuscleCars #HotRods #CarRestoration #AutoRepair #CarShow #AutomotivePodcast #DodgeLaFemme #PontiacGTO #FordGalaxie #TripleCrownOfRodding #V8SpeedandRestoShop

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by Wesley Tils, known on trail as Megaman. Buckle in because oh boy does Megaman have an origin story. After growing up in the Mormon church, leaving the church to become a pro boxer, quitting boxing to give the church another shot and going on a missionary trip as his trial of faith, and ultimately leaving the church for good during this missionary trip, escaping onto the PCT with several church members essentially chasing him in pursuit, Megaman's path to thru-hiking was not exactly conventional. Since hitting the trails, Megaman hasn't stopped hiking, accumulating more than 15,000 miles across 18 long trails in 9 years. We learn about all his adventures, including hikes of the Maah Daah Hey Trail, River to River Trail, his self-made Mexico to Canada Trail called “the fourth crown route, and a goosebump inducing story about an aggressive encounter with a grizzly bear on the CDT. We wrap up the show with our one-minute elevator pitch to convince aliens that humanity deserves to survive, the triple crown of cable channels, share the news of Tara Dower's latest FKT, and deliver a five-minute one-minute gear review of a new free-standing tent from Hyperlite Mountain Gear. Topo Athletic: Use code “TREKFALL15” at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Wesley “Megaman” Tils Wesley's Instagram Wesley's Youtube Time stamps & Questions 00:05:35 - Reminders: Apply to blog for the Trek, take the 2025 AT Thru-Hiker survey, and listen to our episodes ad-free on Patreon! 00:07:30 - Introducing Megaman 00:08:20 - Tell us about your religious upbringing 00:11:30 - Do you ever experience anger while boxing? 00:12:40 - Why did you decide to leave the church? 00:15:25 - How did people react when you left the church? 00:18:02 - What was your mission like? 00:26:00 - How did your family feel about your decision? 00:27:30 - What did your kit look like for your first 200 miles on the PCT? 00:28:29 - How did you go from the PCT to the AT? 00:32:40 - What's your relationship with spirituality and religion now? 00:35:25 - What's your trail name origin story? 00:36:45 - Discussion about Megaman's time on the trail 00:38:30 - When did you know you'd keep thru-hiking? 00:40:20 - How was hiking through the Sierra in a high snow year? 00:45:00 - How was the CDT in 2018? 00:52:20 - Do you remember feeling an adrenaline rush? 00:54:35 - Tell us about the Black Hills/Great Plains Route 00:56:25 - You did the Triple O? 00:57:50 - Tell us about the Maah Daah Hey Trail 01:00:30 - Tell us about the evolution of your gear 01:02:45 - Tell us about your Fourth Crown Route 01:06:00 - What was the most difficult part of the route for you? 01:10:50 - What is the whole route like? 01:17:20 - Is it jarring to come back to society after the Fourth Crown Route? 01:18:10 - What's the coolest thing you've found as an archeologist? 01:20:21 - How do you make your hikes work financially? 01:23:00 - What is the River to River Trail like? 01:24:15 - Tell us about the Ruby Crest Trail 01:25:15 - Tell us about the Mojave-Sonoran Trail 01:26:00 - How was the Hayduke? 01:27:35 - How do you recommend thru-hiking cheaply? 01:29:28 - Trail Superlatives 01:32:20 - What's your hiking plan for 2026? 01:35:05 - What's your plan to document your hike? 01:37:30 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda: Tara Dower Smashes Overall Fastest Known Time on the Long Trail by Katie Jackson QOTD:  Aliens give you 60 seconds to convince them humanity deserves to be saved and you can only show them two items - what would they be? Triple Crown of cable channels One-Minute Gear Reviews Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

In today's episode of Backpacker Radio, presented by The Trek brought to you by LMNT, we're joined by Jeff Oliver, better known on trail and online as IBTAT. In addition to building a large following on YouTube and Instagram, IBTAT will be a familiar voice to long-time Backpacker Radio listeners, as he was part of our first season of Trail Correspondents. We dive into IBTAT's story, including his journey to 12 years of sobriety — going from drinking two fifths of liquor a day to cutting alcohol cold turkey overnight, and the dangerous side effects that followed. We also cover his more than 11,000 miles of trekking over the past seven years, including hikes of the Triple Crown trails, the Scottish National Trail, the C&O Canal Towpath, and Sweden's Kungsleden Trail. Lastly, being a talented photographer and videographer, IBTAT shares expert advice on choosing the right camera and capturing quality photos and video during your hikes. Sassafras, Double Dip and I wrap the show with a call for this year's AT thru-hikers to take the 2025 Appalachian Trail Survey, we opine on what the AT will look like in 2035 (and look back at how it's changed over the past decade), we find the precise point at which a walk becomes a hike, Sass and Katie share how they got started in the Outdoor Industry (providing advice and inspiration for those who want to follow in their tracks), and we do the Triple Crown of cooking tips and hacks. LMNT: Get a free sample pack with any order at drinklmnt.com/trek.Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com. Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Jeff “IBTAT” Oliver IBTAT's Youtube IBTAT's Instagram IBTAT's Website Time stamps & Questions 00:06:00 - Reminders: Apply to blog for the Trek, take the 2025 AT Thru-Hiker survey, and listen to our episodes ad-free on Patreon! 00:08:05 - Introducing IBTAT 00:11:15 - When did you start partying? 00:12:25 - Discussion about getting sober 00:16:35 - What was your outdoors experience prior to the AT? 00:19:15 - When did you start videography and photography? 00:22:15 - Are there differences in your audience across different mediums? 00:25:00 - At what point did thru-hiking click for you? 00:27:18 - How did you take to the AT community? 00:29:09 - How was hiking the AT with your dog? 00:31:32 - Any standout stories from the AT? 00:33:16 - When did you decide to get on the PCT? 00:34:51 - What's the most common dinner you eat on trail? 00:36:55  How was the PCT in a high snow year? 00:46:45 - Have you seen a culture change on the PCT? 00:49:05 - Tell us about the Art Loeb Trail 00:51:35 - What was your experience on the CDT? 00:55:05 - What was the most emotional moment you've captured on video on trail? 00:57:35 - How has your videography style changed over time? 00:59:25 - Tell us more about the crowds you've seen on the PCT this year 01:00:35 - Tell us about the Scottish National Trail 01:04:17 - What's been your favorite trail to photograph versus hike? 01:07:35 - Walk us through camera lenses for new photographers 01:12:35 - What's in your photography kit? 01:15:25 - Tell us about the C&O Canal Towpath 01:16:52 - Tell us about the Kungsleden Trail 01:21:31 - What's the next international trail on your bucket list? 01:22:22 - How do you like repeating the PCT? 01:23:38 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda: What Will the Appalachian Trail Look Like in 2035? by Katie Jackson The Day I finished the Appalachian Trail (ECT 210) by Steve Hoekwater QOTD:  When does a walk become a hike? Advice Thing of the Week Triple Crown of cooking tips / hacks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Keith discusses the factors driving rent growth, emphasizing income growth, supply constraints, and affordability.  He highlights that population growth has a weak correlation with rent growth, citing examples like Austin and San Francisco. The fastest rent growth is in San Francisco (4.6%), Fresno (4.6%), and Chicago (4%), while Austin (-6.8%), Denver (-5%), and Phoenix (-4.1%) show declines.  GRE Coach, Naresh Vissa, joins the conversation to talk about the administration's focus on lowering rates and the potential for higher inflation as a result. He encourages investors to stay informed and take advantage of opportunities when rates are low. Resources: Book a free coaching session with Naresh at GREinvestmentcoach.com Show Notes: GetRichEducation.com/570 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, vital trends are moving the rental real estate market. And learn what really drives rent growth. It's probably not what you think. Then inflate, baby. Inflate. Why this administration wants inflation today on get rich education.   Speaker 1  0:22   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests and key top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Corey Coates  1:08   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:18   You Keith, welcome to GRE from Whippany New Jersey to Parsippany New Jersey. Not much distance there and across 188 nations worldwide. I'm Keith Weinhold, and you're listening to this week's episode of Get rich education, where it's not just about your ROI. It's about your roti, your return on time invested, and your return on life. Everyone says that population growth is what drives rents, yes, but that's just one part of it, and it probably isn't even the most important factor. There is evidence of this, from Harvard research to what HUD has found. Austin, Texas recently added 500,000 people, rents spiked, and then supply flooded in and rents stalled. Head count wasn't enough. I discussed that in depth when I walked the streets of Austin last year. San Francisco lost population, but yet rents rebounded and remain among the highest in the nation. Harvard's housing research shows that population growth only has a weak correlation with rent growth. So what actually does drive rents? Well, income growth, supply constraints, and then staying under the 30% affordability ceiling, which is HUD's definition of what a cost burdened household is, right? That means that a tenant spends more than 30% of their income on rent. That is cost burden, and this pattern holds from ancient Rome to modern Manhattan, rents follow paychecks, not head counts and on the supply side, well, not all metros are created equal. Some have quantified it with what's called a supply elasticity score, places like Houston can seemingly build endlessly, while Manhattan and San Francisco cannot. So it's that difference that explains why incomes turn into rent growth in one market but not in the other. So if you're chasing fast growing metros, okay, but be careful, because headcount does not equal pricing power. Paychecks are what do well today, rents are falling in boom towns, but they're climbing in what we would call legacy, established metros, the year over year, rent change across US, metro areas really has a striking contrast. The three with the fastest rent growth are San Francisco up 4.6% Fresno also up 4.6% and Chicago up 4% and the three biggest declines in rent are Austin down 6.8% Denver down 5% and Phoenix Down 4.1% rent contraction in those three cities. And here's the problem during that 2020, to 2022, real estate surge. Years ago, investors piled into Sun Belt markets, and they sort of expected this endless growth, but then new supply flooded Austin, Phoenix and Denver, pushing rents down and vacancies up, and all three of those are cities that I visited during the boom and I saw the. Cranes in the air myself, and yet, at the same time, older supply constrained metros, like in the northeast, in Chicago and in San Francisco, they are quietly regaining momentum. That's where demand is steady. Construction is limited, and that's why rents are ticking higher. So this is why, like I've talked about before, it's good for you to invest in some Sunbelt areas, say, like Florida and then others that have this steady demand, like, say, a place in Ohio. And it's worth pointing out, too, how unusual it is that a city like Austin has a 6.8% rent contraction. We all know that housing prices are more stable than stocks, sure, but real estate rents are even more stable than housing prices, so this rent aberration that was caused by such wild overbuilding in Austin. Now, I recently attended a presentation on the rental housing market. It was put together by John Burns. He's the one that presented it, and he's the owner of the eponymous John Burns research and consulting. And people pay good money to attend these presentations, and he's a guy worth listening to, always with good housing market insights, and some of his insights while they're the same ones I've shared with you for a while, like how there's been a persistent lack of housing supply in the Northeast and Midwest, and still an abundant supply in the south. The Northeast is the only region of the nation that's adding more jobs than new homes at this time, the top amenities that tenants want today are a driveway in a yard. Pretty simple things. They're not a pool in a clubhouse. They're a driveway in a yard. And if you think about them, it totally makes sense, and that's why single family rentals have become such a booming industry, because that's where tenants are getting a driveway and a yard and burns. Also pointed out that most US job growth is in low income jobs. The presentation talked mostly in terms of headwinds versus tailwinds. Lower immigration. Well, that's a headwind. That's a bad thing for real estate investing, since immigrants tend to be renters. The tailwinds The good thing that includes less future supply coming out of the market, fewer apartments and fewer build to rent, deliveries coming online, fewer being added between today and 2028 and another positive for the next two decades at least, is the fact that since people are having fewer kids, that makes people less likely to settle down, buy a home and need a good school district. Well, that is good for people renting longer, longer tenancy durations, and John Burns also spotlighted how building material cost inflation is up 40% from pre pandemic times fully 40% more in material costs. But that Spike has since flattened out. However, it is just another reason why home prices can't really fall substantially. Today's prices are baked in, and his summary overall is to be bullish and bet on the tailwinds those real estate investing positives that is mostly due to future rent growth because the new supply is going away, and it's going to continue to stay difficult to buy a home, more rent growth, and that's the end of what he had to say. So as you're out there, targeting the right areas and renters for your properties, I've talked before about how new build rental property is a sweet spot, since your builder will often buy down your mortgage rate. For you, new build is where you can attract a good quality tenant. Look for a moment, just forget finding a tenant that can just barely afford your unit because they're spending 30 to 33% of their income to pay you rent, because, see, in that condition, there's no room for you to get a rent increase. If you can offer great value to your residents and target a 10 to 15% rent to income ratio, aha, you are really in good shape, because the easiest rent growth is retaining happy residents that are conditioned to accept 5% rent increases. Well, that is more likely in a nice new build property. That's where you attract a better tenant. And if they were to move out, they would have to take a lesser property so they will stay and pay the rent in. Increase, and they're going to have the capacity to do so when the rent is only 10 to 20% of their income.    Keith Weinhold  5:25   Now, when we talk about a major factor that trickles down to rents, the level of inflation, a lot of this comes down to the Fed chair and even the president, to some extent. And you know what's interesting, half the nation bashes whoever is president, and the entire nation bashes whoever is the Fed chair. Look, every recent Fed Chair has been maligned and bashed more than a pinata at a toddler's birthday party, bashed open more than an umpire at a little league game. Well, since 1980 there have been five of them, Volker, then Greenspan, then Bernanke, then Yellen and now Jerome Powell, most of that group is known for substantially lowering interest rates, yet they've remained unpopular anyway. And you know the irony here? The most popular of these five is Paul Volcker. He's the only Fed chair that's celebrated, and yet he jacked rates in the 1980s to up near 20% yes, 20% he really made borrowers feel the pain, but yet he's the only guy that's celebrated, because that's how he stomped that out of control inflation fire, 45 years ago, in 1981 mortgage rates peaked between 18 and 19% yet Somehow he's the Fed share that we celebrate? Well, here in more modern times, will the Fed eventually have to do the same thing? This is because Trump wants inflation now. The short term, talk is about lowering interest rates, but there are so many inflationary forces that you've got to wonder about how interest rates could very well go much higher later to get on top of this inflation that I'm telling you Trump actually wants. Now, of course, no one is going to come out and explicitly say that they want inflation, but that is now so implied, there are a ton of policies that the administration favors that are super inflationary. Some are a little deflationary, like deregulation, but they are overwhelmingly inflationary. Look tariffs, that's inflation on goods, mass deportations, that's labor inflation, reshaping the Fed in order to lower rates. That's inflation, the one big, beautiful bill, act that's lots of spending and largely inflationary. I'm telling you, Trump wants inflation now I'm not here to evaluate these policies for being good or bad. This is about policies, not politics, and understand it's not just the US government. It's every government everywhere that secretly wants inflation. And why do they want that? Well, first, it fuels spending. If you know that your dollars are going to shrink in purchasing power tomorrow, well then you're going to spend today, and consumer spending makes up 68% of us. GDP, yes, Amazon, thanks, you. Secondly, inflation shrinks the government's debt. The third reason that governments everywhere want inflation is because it foils deflation. In a deflationary world, people hoard cash like its gold bullion, tax revenue dries up and the economy stalls, and also inflation. It facilitates wage adjustments. It helps the labor market function. If economic conditions are weak, well, then employers can implement real wage cuts just by keeping salaries flat right where they're at. I mean, that is so preferable to cutting nominal wages directly and giving employees a pay cut notice. Everyone hates seeing that. So those are what four big reasons why governments will take their gloves off and fight in a steel cage match to the death to ensure inflation. So most expect a rate cut at the Feds meeting next week. But if this continues and there were massive cuts, you know, there's something else you've got to ask yourself, do you really want to live in an economy where massive rate cuts occur. I mean, that's what the 2008 global financial crisis and the covid pandemic in 2020 brought to us. So massive cuts mean there's some giant problem out there. Therefore, although the Trump and Powell rivalry, it might make you. Interesting theater and headlines. You know, let's not get carried away. Let's put things in perspective. What matters to you more is how many dollars you're leveraging, the efficiency of your property operations and the quality of your business relationships. Really, the bottom line is that fed tweaks are background noise inflation, that is the long term engine that makes your real estate profitable. Focus there, and let the politicians keep doing the yelling concerns about ongoing inflation and what that means for real estate investors, that's next. I'm Keith Weinhold. You're listening to get rich education.    Keith Weinhold  8:57   The same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President Chaley Ridge personally while it's on your mind, start at Ridge lendinggroup.com. That's Ridge lendinggroup.com.    Keith Weinhold  8:57   You know what's crazy your bank is getting rich off of you. The average savings account pays less than 1% it's like laughable. Meanwhile, if your money isn't making at least 4% you're losing to inflation. That's why I started putting my own money into the FFI liquidity fund. It's super simple. Your cash can pull in up to 8% returns, and it compounds. It's not some high risk gamble like digital or AI stock trading. It's pretty low risk because they've got a 10 plus year track record of paying investors on time in full every time. I mean, I wouldn't be talking about it if I wasn't invested myself. You can invest as little as 25k and you keep earning until you decide you want your money back, no weird lockups or anything like that. So if you're like me and tired of your liquid funds just sitting there doing nothing, check it out. Text family. 266, 866, to learn about freedom. Family investments, liquidity fund again. Text family, to 66866,   Ken McElroy  17:26   this is Rich Dad advisor Ken McElroy. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.    Keith Weinhold  17:34   we have a familiar voice back on the show. It's an in house discussion here with our own GRE investment coach since 2021 he's helped you completely free, usually over the phone, learning your own personal goals and then helping you find the market that's the right fit for you, and even help connect you with the exact property address that helps you win the inflation Triple Crown, like say, 321, Mulberry Street in Chattanooga, Tennessee. They say that formal education will make you a living self education will make you a fortune. Well, he's got them both. He's slinging an MBA, and he's an active real estate investor just like you and I. Hey, welcome back to the show investment coach and race Vista.    Naresh Vissa  18:25   Hey, Keith pleasure, to be back on.    Keith Weinhold  18:27   Inflation is something that affects real estate investors even more so than it does the general public. Since we're borrowing large sums of money and the inflation discussion sure has been interesting lately, you just can't quite get rates back down to 2% still, they've been elevated for years. So talk to us from your vantage point about inflation and future inflation concerns.   Naresh Vissa  18:51   Well, Keith, I am concerned about inflation. This is the first time in a year or so that I'm concerned with the direction and with the policy surrounding inflation, here's why. And I brought this up when I was on your podcast in July, the current administration is not talking at all about the fact that inflation is rising. We saw the CPI, for example, hit 2.3% which was four year low earlier this year, and since then, inflation has gone up. That is concerning, that inflation is going back up without any rate cuts. Yet it's gone back, I don't want to say gone back up, but it's gone up. And remember, the Federal Reserve inflation target is 2% so we want to get as close to 2% as possible. And the number one issue in the 2024 election, and the number one issue today is still the cost of everything is right, is too much, which we'll talk about, from gas prices to home values to rents to grocery that's the. Big one, the cost of groceries, the stuff that you buy at grocery stores, etc, everything is just too expensive. Of course, education, you name, childcare, everything is just too expensive. Inflation is still, I think the administration needs to really tackle this problem. They need to really, really tackle it, because it is the number one issue. It is what people essentially, their vote is, is based on it's not necessarily based on some peace agreement in a foreign nation. It's not based on some social issue. The number one issue is going to be this inflation problem. It's are things affordable? Do I have money in my bank account to pay for X, Y and Z? So I am concerned because, yes, tariffs are inflationary. That's kind of common sense. Now I think tariffs can be good. Tariffs can keep inflation in check. If they're handled the right way, we will see that. But my bigger concern is that inflation has been rising. We're not anywhere close to that 2% and we know with a very high degree of certainty that the Federal Reserve is beginning their rate cutting cycle next week with the September rate cut, and that's going to be extended. We've seen President Trump. He's very public, his Treasury Secretary, his Secretary of Commerce, all the economic advisors who he has, they're very transparent about the fact that they want rates slashed, and they want rates slashed quickly. And so we know that we're going to get a rate this is going to be a rate slashing cycle. It's going to be great for the upper class, if you want to call it, it's going to be great for real estate investors, but for the common man, the byproduct of that is going to be higher inflation. There's just no way that you can cut rates so quickly, so low, and you're not going to see inflation. That's my concern. Now on the other hand, and again, we have to see how this plays out. On the other hand, I brought up earlier this year, I've referenced Doge. I think Doge is doing a good job cutting government spending, trying to scale back some of the government initiatives, not that the government's always going to spend we know that, but it's you need to cut back, and doges is trying to do that. That's a plus. But even bigger, I talked about some foreign wars, right? Well, I think that the Middle Eastern conflict and the Russia Ukraine conflict, both of those actually are disinflationary, or fixing those conflicts, creating peace. We've seen a ceasefire in the Middle East. We've seen a peace agreement in Ukraine, and they're disinflationary because of some of the items that I brought up. I think oil is going to dip below $50 a barrel as a result of these peace agreements, these ceasefires. So we're going to see oil prices go down. When you see oil and energy prices go down, you see the cost of almost everything else go down, because you need oil and energy to transport everything else. If you're building a house, you have wood and steel and lumber and and all sorts of materials. And it's you need a truck to transport all that. And the truck is probably it's not an EV truck. You're getting these big trucks that are using diesel fuel. So if we can bring down the cost of of oil and gas and electricity, which these taking care of these conflicts will do, creating peace will do the price of those products, oil, the natural gas, the electricity, the wheat, the grains, those are your groceries. The cost of those are going to come down. So I think it's very positive what we're seeing with this idea of peace in regions that make a huge difference to the global economy. So I'm curious to see, like I think we could see greater than 100 basis point decrease in inflation just by solving these conflicts 1% or more, like I legitimately think so, and that's without the tariffs. That's without the federal rate cut. So even if we're at, let's say, two and a half percent inflation today, and you shave off 100 basis points up now you're at one and a half, and then you throw in tariff inflation, you throw in the rate cut inflation, and we're around 2% so that's the ideal scenario that the administration is hoping for. It's let's create peace, let's have a freer market, and then they can scale back a lot of these tariffs too, because many of these tariffs against India, for example, they can scale back the United States can scale back the 50% tariff on India. That tariff was India got hit with because they're buying Russian oil, and you take care of the Russia conflict. Now it's we say, oh, India, you know, we'll scale back to go back to your 25% tariff, or maybe even less, if you do X, Y and Z. For us, we can expect to see many of these tariffs scaled back. We can expect to see the price of specific goods and services, the prices decrease, which will bring down inflation. That's what I'm optimistic about. Hopefully all these agreements hold, which I think they will, and we can expect that, and the Fed can begin its rate cutting cycle, and everything will be booming, and everything will be great. This is the. Deal scenario. I'm not predicting this. This is the ideal scenario for the administration,   Keith Weinhold  25:05   when both war and terrorists get as bad as they can possibly get. From there, they can only get better, each of which would be disinflationary. Now, the CPI inflation has been reported at 2.7% each of the past two months. But when we talk about rates, Trump wants lower rates, of course, and I think we all know that the Fed's fear of lowering rates is that high inflation could resurface. One thing though, that few think about is that lower rates lead to higher inflation, which kills off the national debt faster. But when we think about upcoming federal reserve rate cuts anytime, whether this was 10 years ago today or 10 years into the future, these are the type of lessons that I like to talk about. All right, when we look at the last Fed meeting, there was no rate cut, but then awful jobs numbers were reported right after that. That's why some think that there could be a 50 point rate cut at the next meeting. The Fed meets eight times a year, so there's about a month and a half between meetings. Now, the Fed doesn't have to wait for a meeting to make a rate cut. They can do an emergency rate cut between meetings, like we saw during covid, but sometimes they're reluctant to do that because that really spooks markets, and that makes people think, oh my gosh, there was an emergency rate cut. Maybe things are worse than we thought. What's going on that triggers concern?   Naresh Vissa  26:24   Well, I think that would be a huge mistake to have an emergency. Yeah, anatomic was obviously an emergency. That was a global emergency. Makes sense. 2008 I remember, I was just college student, but that was an emergency because we saw people lining up on the streets of Manhattan with all their boxes of laid off work, and we saw that on Phoebe. You know, that was a trying time. I think that's out of the question. It's completely unnecessary, especially when the Fed meets every 45 to 50 days. It's, you know, you can wait another 20 days until the next meeting and then make a decision when you have lower rates than the cost, the borrowing costs on the debt, it goes down so the government can refinance its debt, and they would pay less keyword interest dollars. That's a plus, the other plus with tariffs. And I really hope, again, this is just my opinion. I hope this is what happens. But the government is raising quite a lot of tariff revenue, so close to $30 billion last month. And we can expect, in the first full year, next year, it's going to have raised close to half a trillion dollars just for fiscal year 2026 that's the expectation, about half trillion dollars worth of tariff revenue. And I hope that the government uses that pair of revenue to pay down the debt, because when you're paying down the debt, you're dissipating inflation. What I actually don't want them to do is to give us back that money, because they've been floating that around, saying, Oh, we got all this tariff revenue. Let's get it back as a tariff dividend, and every American gets hex, you know, $100 in their bank account or something   Keith Weinhold  28:01   very altruistic. Of you patriotic,   Naresh Vissa  28:04   I would much rather that they use 100% of it to pay down that debt, because the country is going to be better off as a whole over the long term, and in turn, the people will be better off over the long term. The people may not see it. They may want their $200 check or $100 check or whatever it might be, but over the long term, I think the tariffs are overall working out quite well. We're not seeing the crazy inflation that the mainstream expert predicted. I don't think we're going to see the crazy inflation that the experts predicted, if you it's not going to be because of the tariffs, in my opinion, I think it's going to be if there's this aggressive rate cutting cycle that juices the markets and the cost of everything just just goes up. And this ties into real estate investing, because when the Fed starts cutting, that's a very good time for real estate investors to pay attention when the Fed stops cutting immediately. That's a an even better time to pay attention when the rates have bottomed. And this has to deal with timing the real estate market. I'll give you an example. I own several properties. Of one of my properties when the Fed was cutting in 2020 it took about a year for all those cuts to permeate into the mortgage market and into the the market as a whole. It took it. The inflation didn't go up overnight. The inflation didn't go up in April of 2020 or or May of 2020 it went up in April of 2021, it took about a year. So I actually refinanced one of my properties in July of 2021, I refinanced my my property, and I saved about 110 basis points on that refinance. And that's what I mean by timing the market. Because, if you're paying attention, part of it was I knew, Okay, the Fed has stopped. It's cutting. And you know, let's follow the more. Good market. Let's follow the Treasury yield curve and all that. And I jumped in. I literally refinanced at the bottom, like at the absolute bottom. There was about a three month window that was the bottom, and I refinanced. I did the application all that at the beginning of those three months, and it was and I got that great rate at the end of those three months. And I think there's going to be a tremendous opportunity for real estate investors. And I'm sure the Bane This is why I'm a little concerned about inflation as well, because the big hedge funds, the big real estate investment firms, the big banks, the blackstones, the blackrocks, they're going to be ready, and they're going to buy up. They're going to buy up real estate again, and investors, including our GRE investors, they're going to start buying up too. So pay attention. We're going to cover it here. We're going to cover it here, on the podcast and in the newsletter. But pay attention to these rates, because it'll be, I don't want to say, a once in a lifetime opportunity, but it will be a once in a cycle type of opportunity to jump in and get some bottoming real estate values as well as bottoming real estate mortgage rates at the same time. So that equilibrium point is only, like I said, about three or four months long. So we're going to be coming to that point and timing it sometime, I think next year, 2026   Keith Weinhold  31:21   talk to us about the vibe that you're getting from GRE listeners that contact you for a free coaching session. It's really hard to time the real estate market. Why don't you help us out with that? Let us know about a listener or two that you recently helped.   Naresh Vissa  31:37   Well, we have free real estate investment coaching here at GRE. It's absolutely free of charge. You can call, text me, email me whenever you'd like. People can book a free meeting with me, and it's a session. It's an immersive session on real estate investing. So we can go over all of that on our call. You can reach out to me unlimited times, like I said, it's I'm here just to help you throughout and along your real estate investment journey, I've helped hundreds of people invest in real estate, hundreds so it's buying turnkey, cash flowing real estate properties, so our investors can buy properties, and use my guidance and advice to help them buy properties. I also help them if they already own properties, how to optimize their portfolio, how to find new markets. I help them with their existing properties, dealing with property managers, with contractors, even with issues that things aren't always great in real estate, sometimes things can be bad. So listener Paul, for example. Listener Paul, he had a problem with the builder, and he submitted earnest money, and he wanted his earnest money back. Many, many years had gone by, and he came to me and he said, Hey, Naresh, you know, I've got all this money tied up, and the builder's not giving me the money back. Can you help me? And so I got him in touch with the right people, and within three or four months, he got all of his money back, plus interest on all the missed payments. So he got everything back as a lump sum, and then he thanked me and said, Thank you so much. I can sleep better at night, and I'm just I'm doing very well now, and he was ready to buy his next property.   Keith Weinhold  33:15   That's an example of where a deal went wrong and the builder didn't perform and build a property.   Naresh Vissa  33:19   Yes, exactly. Think of me as a trusted advisor, but also as a super connector, someone who can get you in touch with all the right companies and people to make real estate investing very sound. We have listener Joe, who bought many properties through us. He bought his first property through me and through GRE through our coaching program, and that first property worked out really well. So then he said, Hey, I want to buy a second property about six months later. So he bought a second property, and that worked out well. And then he said, let's go with it. And he bought all these with the same provider. So once he reached four, because my rule is, you don't want to go more than four or five in one market. Then he asked me for the next he said, what market do you recommend next? So then I recommended the next market, and then he bought another three or four in that market, and he built a nice little portfolio of seven or I mean, some people think it's little, some people think it's big, of seven or eight properties. So that's very common with the coaching program, where our listeners are really happy. If things are going great, I'm here for them. If things are not going the way that they expected, I'm here to help fix that problem.   Keith Weinhold  34:30   Maurice, is there to help you start building and grow a portfolio. Now, how do you yourself analyze deals and find properties before you let our listeners know about them?   Naresh Vissa  34:40   Well, we work with 15 to 20 different providers around the country, 15 to 20. So these providers are always reaching out to me, emailing me, calling me, leading me voicemails, texting me, saying we've got this great deal. We've got this great incentive. So I parse through all of that, and I find a handful of what I think is best. US and many of these deals, I send them to you, Keith, to promote in your Don't quit your Daydream newsletter, which people can subscribe if they go to get rich education.com. I send them there, and I let our listeners know on the phone when they set up calls, or I have notes on every meeting. So I'm able to send all of these deals to them, and that's how I put the best deals in front of them.   Keith Weinhold  35:25   Most of the coaching calls are over the phone rather than zoom the race. Sure can arrange a zoom call with you if you prefer. You really don't need to do too much to prepare for the call either.   Naresh Vissa  35:38   No, not at all. Just sign up for the meeting, and I'll run things. I'll run the meeting, I'll run the call. It's very straightforward. It's a session. It's very immersive, very interactive.   Keith Weinhold  35:49   Yeah, and you just have to book a time with Naresh once there and afterward. Yeah, it's really casual. Naresh is very open to you text messaging him if you have any ideas, or if you just heard about something on the show that you want to know more of. But yeah, booking that first coaching call is really what opens the door to the communication. And you really staying up to date on things. You can find a race through GRE marketplace. And alternatively, you can learn more about him with his bio. And importantly, book a time on his calendar by going directly to GREinvestment coach.com for a while now he's had times available Monday through Friday, and even some weekend slots available, and yeah, keep in touch with him, because property inventory is ever changing, especially with late breaking news like we've had this year of Home Builders Offering major incentives like buying down your mortgage rate to about 5% so staying up to date has hopefully brought you, the listeners, some really big wins already this year. Naresh, do you have any last thoughts?   Naresh Vissa  35:49   Definitely book a meeting with me. You won't regret it. I think even if you think that you own all these properties, you have all this experience, I think you'll find that the resources we offer it through our free coaching program, there will be one or two nuggets that you didn't know about that will still help you. So it doesn't harm anybody to book that free session with me. If you don't think you need my help, maybe it's just a five minute call and we touch base and we're good to go. That's fine too, but I highly recommend that people get in touch with me. We go from there so that you can continue to have a fruitful investment journey.   Keith Weinhold  37:28   Naresh has been valuable as always. Thanks for coming back out of the show.    Naresh Vissa  37:31   Thank you very much, Keith.   Keith Weinhold  37:38   Yeah, some sharp insight from Naresh as always. Now, when you think about making your next property move, consider how, compared to a few years ago, uncertainty has largely abated and real estate has stabilized. Think about how back in 2020 covid was the big uncertainty concern 2021 it was this real estate boom and an inventory shortage. You would get 50 or 80 offers on one property, and buyers were waiving inspections. That was tough. That was such a seller's market in 2022 that's when you had inflation and the supply chain chaos. That's when CPI inflation peaked at 9.1% in 2023 the big uncertainty concern was interest rate shock and the affordability crisis. And last year and this year, they've pivoted more to macro economic concerns. So therefore today's chief concern gets somewhat more buffered from real estate. Now I discussed the direction of rents earlier in today's show, the recently released Kay Shiller numbers came out, and they show that national home prices are up almost 2% annually, 13 cities or higher and seven or lower. By the way, this continued nominal price appreciation that frustrates the bejesus out of those perpetually wrong crash predictors. They have been wrong even longer than the people waiting for flying cars to show up. And where will prices continue to go from here, probably even higher now, America just hit somewhat of a milestone in this cycle. You might remember that mortgage rates peaked at 7.8% almost two years ago. Well, mortgage rates have now slid down to six and a half 6.5% and here's why this has become significant, right? Just compared to when rates were 7% per the nar 2.8 million Americans now qualify to buy a home. 5.5 million more will qualify at 6% and 7.7 more will qualify at five and a half percent. My gosh. Now. Now, of course, not every newly qualified buyer is going to pounce on a property, but only if a fraction of those do. Can you imagine how this demand increase will stoke prices? There are still only about 1.1 million homes available today. So not only are mortgage rates at a fresh low, but inventory choices, although they're still historically low, they are now at a six year high, and this is all while there's less buyer competition. So today's buyer conditions are really improving, and the bottom line here is that you are in the best position in more than five years to find the right property while still avoiding a bidding war, you have really got some properties to choose from. That is the takeaway, and you don't need to do much to prepare for an immersive free call with Naresh. You know what your situation is, although you probably do want to have about a 20% down payment for a property ready to go, some of which cost as little as 200k in these investor advantage markets, whether you've never bought any property in your life, or if you have dozens, it probably will benefit you. You can easily book a time that works best for you right on a GRE investment coaches calendar that way. There's no back and forth, and you can set it up now. Should you so choose at GRE investment coach.com Until next week, I'm your host, Keith Weinhold, don't quit your Daydream.   Speaker 3  41:38   Nothing on this show should be considered specific, personal or professional advice, please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively.   Keith Weinhold  42:02   You know, whenever you want the best written real estate and finance info, oh, geez, today's experience limits your free articles access, and it's got paywalls and pop ups and push notifications and cookies disclaimers. It's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write every word of ours myself. It's got a dash of humor, and it's to the point, because even the word abbreviation is too long. My letter usually takes less than three minutes to read, and when you start the letter, you also get my one hour fast real estate video. Course, it's all completely free. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre, 266, 866, while it's on your mind, take a moment to do it right now. Text gre, 266, 866,   Keith Weinhold  43:18   The preceding program was brought to you buy your home for wealth, building, get richeducation.com

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by Dan Durston. Dan is the man behind Durston Gear, a backpacking gear brand that has exploded in popularity amongst long-distance backpackers over the last handful of years.  Dan gives us the rundown on how his business and life have changed since he was last on the show, when another company was exclusively selling his designs via a third-party manufacturer, including taking a second mortgage out on his house, quitting his job as a biologist, and going all in on slinging packs, tents, and poles to his loyal cult-like following. Dan shares some insights on why he thinks he's developed such a loyal following amongst this community, the struggle of trying to strike a healthy work/life balance, and the challenge of balancing scaling his company while maintaining the hands-on customer service experience his customers have come to expect. Chaunce and I unveil a new segment with Dan- Piranha Pool- where we pitch some of burning backpacking innovations and Dan is forced to invest in either of our ideas on the spot. Sassafras and I wrap the show with the best section hikes on the PCT, we break down our weekend at Cascade Locks for PCT Trail Days, the triple crown of jobs we definitely couldn't do, Sass previews a Trek blog post that angered a lot of the Internet (and why she loved it and agreed with it) and a listener gives us some very important grocery store history. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Dan Durston Durston Gear Durston Gear Instagram Time stamps & Questions 00:05:55 - Recap of PCT Days 00:24:20 - Reminders: Sign up for the Trek's newsletter, apply to blog for the Trek and listen to our episodes ad-free on Patreon! 00:25:15 - Introducing Dan 00:27:30 - Tell us about your evolution since 2020 00:32:30 - How do you get past fear and decide to take big risks? 00:35:43 - How did the first day of orders go? 00:41:20 - When did you know that you had to quit your full time office job? 00:42:45 - What is it about customer service that's so important to you? 00:49:20 - Why do you think you've developed such a cult following? 00:53:50 - How do you balance your following with scaling bigger? 00:56:05 - Are you concerned about burnout? 01:01:00 - What are your sleeping bag thoughts? 01:04:50 - How are your products innovative compared to the competition? 01:15:25 - Can you say something nice about Gossamer Gear? 01:17:00 - Pitch us on ultralight trekking poles 01:22:00 - What would you consider to be a standard lifespan of a trekking pole? 01:24:45 - What's the dumbest way you've ever broken a piece of gear? 01:28:20 - Piranha Pool: If you had a million dollars to invest in Zach & Chaunce's gear ideas, how would you divvy up the money? 01:42:17 - What are the main differences between your backpack and the competition? 01:50:15 - Stay Salty Question: What is your hottest take in the world of backpacking or the outdoors at large? 01:53:40 - How do you feel when you see people's terrible tent pitches? 01:54:38 - How will you maintain customer service as your company grows? 01:55:45 - Do you feel like there's some flattering imitation of your gear happening? 01:58:22 - What's been your favorite part of the interview you're currently in? Segments Trek Propaganda The 12 Best Weekend Section Hikes on the Pacific Crest Trail by Kelsey Nannini Men in their 50s Talking to Women in their 20s by To-Go QOTD:  Pick 2 for sleep: perfect pillow, perfect air temp, perfect mattress Triple Crown of jobs you couldn't do Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.