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Jun 3,2026 Wednesday : Morning : Sandhya Satsang - Morning
Jun 3,2026 Wednesday : Morning : Sandhya GurubhaktiYog Buddha Ki Shishya Vishakha Katha Prasang Bhag 2
Jun 2,2026 Tuesday : Evening : Sandhya Satsang - Evening
Jun 2,2026 Tuesday : Noon : Sandhya Satsang - Noon
Jun 2,2026 Tuesday : Morning : Sandhya GurubhaktiYog Buddha Ki Shishya Vishakha Katha Prasang Bhag 1
Jun 1,2026 Monday : Evening : Sandhya Satsang - Evening
Jun 1,2026 Monday : Noon : Sandhya Satsang - Noon
Jun 1,2026 Monday : Morning : Sandhya Satsang - Morning
Jun 1,2026 Monday : Morning : Sandhya GurubhaktiYog Guru Bhakt Lattu Ki Guru Bhakti Bhag 2
Jun 1,2026 Monday : Misc : Shri YogVashistha MahaRamayan Sandhya Yogvashith Path
May 31,2026 Sunday : Morning : Sandhya GurubhaktiYog Laatu Ki Gurubhakti Katha
May 31,2026 Sunday : Morning : Sandhya Satsang - Morning
May 31,2026 Sunday : Evening : Sandhya Satsang - Evening
May 31,2026 Sunday : Noon : Sandhya Satsang - Noon
May 31,2026 Sunday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 34_2
May 30,2026 Saturday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 34_1
May 30,2026 Saturday : Evening : Sandhya Satsang - Evening
May 30,2026 Saturday : Noon : Sandhya Satsang - Noon
May 30,2026 Saturday : Morning : Sandhya Satsang - Morning
May 30,2026 Saturday : Morning : Sandhya GurubhaktiYog Sandhya Bhagwan Buddh Aur Shishya Nand Ki Katha Prasang Bhag -2
May 29,2026 Friday : Morning : Sandhya Satsang - Morning
May 29,2026 Friday : Morning : Sandhya GurubhaktiYog
May 29,2026 Friday : Noon : Sandhya Satsang - Noon
May 29,2026 Friday : Evening : Sandhya Satsang - Evening
May 29,2026 Friday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 34
May 28,2026 Thursday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 32
May 28,2026 Thursday : Evening : Sandhya Satsang - Evening
May 28,2026 Thursday : Noon : Sandhya Satsang - Noon
May 28,2026 Thursday : Morning : Sandhya Satsang - Morning
May 28,2026 Thursday : Morning : Sandhya GurubhaktiYog
May 28,2026 Thursday : Misc : PUJYA BAPUJI KA SANDESH 1, Sandhya
May 27,2026 Wednesday : Morning : Sandhya Satsang - Morning Ek Baar Sunne Phir Koi Fariyaad Nahi Karega
May 27,2026 Wednesday : Misc : Sandhya Katha Prasang Ekadashi Mahtmya Padmini Ekadashi ,bhajan
May 27,2026 Wednesday : Morning : Sandhya Satsang - Morning Sarv Karya Sarv Siddhi Mantra
May 27,2026 Wednesday : Evening : Sandhya Satsang - Evening
May 27,2026 Wednesday : Noon : Sandhya Satsang - Noon
May 27,2026 Wednesday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 30
May 26,2026 Tuesday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 28
May 26,2026 Tuesday : Evening : Sandhya Satsang - Evening
May 26,2026 Tuesday : Noon : Sandhya Satsang - Noon
May 26,2026 Tuesday : Morning : Sandhya Satsang - Morning Gyan Jyoti Pragatao Part 3
May 26,2026 Tuesday : Morning : Sandhya GurubhaktiYog
May 25,2026 Monday : Noon : Sandhya Satsang - Noon
May 25,2026 Monday : Morning : Sandhya GurubhaktiYog
May 25,2026 Monday : Evening : Sandhya Satsang - Evening
May 25,2026 Monday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 25
May 25,2026 Monday : Morning : Sandhya Satsang - Morning Gyan Jyoti Pragtao Part 2
May 24,2026 Sunday : Evening : Sandhya Satsang - Evening
May 24,2026 Sunday : Evening : Shri YogVashistha MahaRamayan Sandhya UpPrakaran Sarg 24
Send us Fan MailThere's a moment every late spring where you can feel it — that internal pace starting to pick up with the heat, the to-do list for the garden suddenly feeling urgent, the rollercoaster of summer starting to pull you toward it before you're quite ready. This week's episode is for that moment.In this solo episode, I'm sharing what I've been working with personally as we move through this beautiful, liminal edge between Kapha and Pitta season — and the teachings from yogic philosophy and Ayurveda that have been grounding me.We explore:Sthira — the Sanskrit word for steadiness and rootedness, and how Patanjali's sutra sthira sukham asanam (the seat should be steady and at ease) is an invitation not just for the meditation cushion but for how we move through lifeThe gifts of Kapha dosha — why that stable, slow, grounded energy deserves to be carried forward into summer rather than shed in our rush to lighten upSandhya — the sacred in-between, the twilight of the seasons, and why this transitional moment holds so much more magic and potency than we usually allow ourselves to receiveBorrowing from Kapha — practical ways to fill your well now, before the full heat and activity of Pitta season arrivesDinacharya — how your daily rhythm is naturally shifting right now, and how to let that happen gradually and with intentionThe idea of not releasing things into the world until they're overripe — and how that applies to creative projects, seasons of life, and so much moreThis episode is an invitation to linger a little longer in the in-between. To savor the lushness of what's here before the harvest comes. To trust that things will fruit in their own timing — and that your steadiness is the foundation you'll stand on when summer's rollercoaster arrives.Resources:Free Masterclass: The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram