Podcasts about MFA

Molly and Kate speak with Tanya Bush, the author of Will This Make You Happy, about her cookbook/memoir mashup and how the pandemic contributed to her decision to marry a personal story and a technical text. Tanya shares some the life experiences behind the book, her impetus to create and the themes she wanted to explore as well as the process of getting an agent, earning an MFA and how the project shifted since its origins. We get into her thoughts on why she wanted to write this particular blend of genres, how the recipes, the book's design and her real life experiences fit in and how important critical distance and play are to her voice. Finally she hits on her hopes for the work, the audio version and potential adaptations and a few thoughts on her print magazine, Cake Zine. Hosts: Kate Leahy + Molly Stevens + Kristin Donnelly + Andrea Nguyen Editor: Abby Cerquitella   Mentions Food Friends Podcast Newsletter Episode 162: The one in which we issue an apology and answer listener questions   Tanya Bush Website Instagram Cake Zine The Little Egg Restaurant   Why We Can't Stop Reading — and Writing — Food Diaries, Hannah Goldfield, The New Yorker Clare Mao, agent   Visit the Everything Cookbooks Bookshop to purchase a copy of the books mentioned in the show Will This Make You Happy by Tanya Bush

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about Authors Guild, Subterranean Press, Google's AI Overviews, and The Odyssey. Then, stick around for a chat with Lauren Oliver! Lauren Oliver is an author, screenwriter, and media entrepreneur. She is the author of the upcoming novels WHAT HAPPENED TO LUCY VALE (Sep 1, 2025) and THE GIRL IN THE LAKE (May 2026). Her previous works include multiple New York Times bestselling novels for teens, including Before I Fall (which spent seventeen weeks on the list and was adapted into a feature film released by Open Road), the Delirium trilogy (a two-million-copy-selling dystopian series translated into thirty-five languages), and Panic, which she later adapted into the streaming TV show on Amazon Prime of the same name, for which she wrote every episode and served as Executive Producer. Along the way, Lauren founded the IP company StoryGiants and helped to package and edit nearly one hundred other novels. She is also the co-founder of Incantor AI, a self-scaling digital media engine built on a new and proprietary foundational model of artificial intelligence that respects copyright by providing both IP attribution and royalty shares to contributing sources. Raised in Westchester, New York, Lauren attended the University of Chicago and got her MFA from NYU. She now divides her time between Maryland and Los Angeles. You can follow her on Goodreads, Amazon, or Instagram (lauren_oliver_books) to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever since conquistadores claimed Taino land in the name of their Catholic God and New England Puritans formed their strictly Protestant “city on a hill,” religion has been central to American life. Even as some found religious freedom—Rhode Island welcomed the Quakers, Jews, and Baptists that Massachusetts expelled as dissenters—indigenous people and Africans forced into slavery struggled to protect their religious practices. With the constitutional separation of church and state, it fell to the American people to decide: would they sharpen religion's formidable powers of division, or reimagine its creative possibilities? In A God-Shaped Nation: Five Hundred Years of Religion in America (Atlantic Monthly Press, 2026) Brook Wilensky-Lanford follows this essential American tension from first contact through the 2024 election. This is an expansive history of extraordinary religious questions, told through the ordinary people who grappled with them. It is a story of defiance: Anne Hutchinson, preaching against Puritan clergy; Reform rabbi Isaac Mayer Wise serving soft-shell crab to his kosher guests at an 1883 banquet; and Wovoka, a Paiute man who envisioned the Ghost Dance movement, which persisted in the face of violent government repression at Wounded Knee. It is also a story of community: Millerites waiting together in vain for Jesus's return on a rainy October night in 1844; Chinese immigrants bringing Daoist and Buddhist gods to their California temples; Mormons pushing westward to build their “new Zion” in Utah. And in the last fifty years, it has been a story of muscular political power, as the religious right has sought to shape the present and paint the past in its own image. At a moment when religion penetrates even the most secular aspects of American life, understanding its history is more essential than ever before. “It is in history that the very human work of religion happens,” Wilensky-Lanford shows us, “and in ordinary time that even the most carved-in-stone tenets can and do change.” Brook Wilensky-Lanford is a religion writer, editor, and teacher. The author of Paradise Lust: Searching for the Garden of Eden, a New York Times Book Review Editors' Choice, and former managing editor of Killing the Buddha, her work has been published in The New York Times, The Guardian, The New Republic, and elsewhere. Currently the Associate Director of Sacred Writes Public Scholarship, she holds an MFA in Nonfiction Writing from Columbia University and a PhD in Religion in the Americas from the University of North Carolina at Chapel Hill, where she lives. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website thereluctantamericanist.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Ever since conquistadores claimed Taino land in the name of their Catholic God and New England Puritans formed their strictly Protestant “city on a hill,” religion has been central to American life. Even as some found religious freedom—Rhode Island welcomed the Quakers, Jews, and Baptists that Massachusetts expelled as dissenters—indigenous people and Africans forced into slavery struggled to protect their religious practices. With the constitutional separation of church and state, it fell to the American people to decide: would they sharpen religion's formidable powers of division, or reimagine its creative possibilities? In A God-Shaped Nation: Five Hundred Years of Religion in America (Atlantic Monthly Press, 2026) Brook Wilensky-Lanford follows this essential American tension from first contact through the 2024 election. This is an expansive history of extraordinary religious questions, told through the ordinary people who grappled with them. It is a story of defiance: Anne Hutchinson, preaching against Puritan clergy; Reform rabbi Isaac Mayer Wise serving soft-shell crab to his kosher guests at an 1883 banquet; and Wovoka, a Paiute man who envisioned the Ghost Dance movement, which persisted in the face of violent government repression at Wounded Knee. It is also a story of community: Millerites waiting together in vain for Jesus's return on a rainy October night in 1844; Chinese immigrants bringing Daoist and Buddhist gods to their California temples; Mormons pushing westward to build their “new Zion” in Utah. And in the last fifty years, it has been a story of muscular political power, as the religious right has sought to shape the present and paint the past in its own image. At a moment when religion penetrates even the most secular aspects of American life, understanding its history is more essential than ever before. “It is in history that the very human work of religion happens,” Wilensky-Lanford shows us, “and in ordinary time that even the most carved-in-stone tenets can and do change.” Brook Wilensky-Lanford is a religion writer, editor, and teacher. The author of Paradise Lust: Searching for the Garden of Eden, a New York Times Book Review Editors' Choice, and former managing editor of Killing the Buddha, her work has been published in The New York Times, The Guardian, The New Republic, and elsewhere. Currently the Associate Director of Sacred Writes Public Scholarship, she holds an MFA in Nonfiction Writing from Columbia University and a PhD in Religion in the Americas from the University of North Carolina at Chapel Hill, where she lives. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website thereluctantamericanist.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Ever since conquistadores claimed Taino land in the name of their Catholic God and New England Puritans formed their strictly Protestant “city on a hill,” religion has been central to American life. Even as some found religious freedom—Rhode Island welcomed the Quakers, Jews, and Baptists that Massachusetts expelled as dissenters—indigenous people and Africans forced into slavery struggled to protect their religious practices. With the constitutional separation of church and state, it fell to the American people to decide: would they sharpen religion's formidable powers of division, or reimagine its creative possibilities? In A God-Shaped Nation: Five Hundred Years of Religion in America (Atlantic Monthly Press, 2026) Brook Wilensky-Lanford follows this essential American tension from first contact through the 2024 election. This is an expansive history of extraordinary religious questions, told through the ordinary people who grappled with them. It is a story of defiance: Anne Hutchinson, preaching against Puritan clergy; Reform rabbi Isaac Mayer Wise serving soft-shell crab to his kosher guests at an 1883 banquet; and Wovoka, a Paiute man who envisioned the Ghost Dance movement, which persisted in the face of violent government repression at Wounded Knee. It is also a story of community: Millerites waiting together in vain for Jesus's return on a rainy October night in 1844; Chinese immigrants bringing Daoist and Buddhist gods to their California temples; Mormons pushing westward to build their “new Zion” in Utah. And in the last fifty years, it has been a story of muscular political power, as the religious right has sought to shape the present and paint the past in its own image. At a moment when religion penetrates even the most secular aspects of American life, understanding its history is more essential than ever before. “It is in history that the very human work of religion happens,” Wilensky-Lanford shows us, “and in ordinary time that even the most carved-in-stone tenets can and do change.” Brook Wilensky-Lanford is a religion writer, editor, and teacher. The author of Paradise Lust: Searching for the Garden of Eden, a New York Times Book Review Editors' Choice, and former managing editor of Killing the Buddha, her work has been published in The New York Times, The Guardian, The New Republic, and elsewhere. Currently the Associate Director of Sacred Writes Public Scholarship, she holds an MFA in Nonfiction Writing from Columbia University and a PhD in Religion in the Americas from the University of North Carolina at Chapel Hill, where she lives. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website thereluctantamericanist.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Ever since conquistadores claimed Taino land in the name of their Catholic God and New England Puritans formed their strictly Protestant “city on a hill,” religion has been central to American life. Even as some found religious freedom—Rhode Island welcomed the Quakers, Jews, and Baptists that Massachusetts expelled as dissenters—indigenous people and Africans forced into slavery struggled to protect their religious practices. With the constitutional separation of church and state, it fell to the American people to decide: would they sharpen religion's formidable powers of division, or reimagine its creative possibilities? In A God-Shaped Nation: Five Hundred Years of Religion in America (Atlantic Monthly Press, 2026) Brook Wilensky-Lanford follows this essential American tension from first contact through the 2024 election. This is an expansive history of extraordinary religious questions, told through the ordinary people who grappled with them. It is a story of defiance: Anne Hutchinson, preaching against Puritan clergy; Reform rabbi Isaac Mayer Wise serving soft-shell crab to his kosher guests at an 1883 banquet; and Wovoka, a Paiute man who envisioned the Ghost Dance movement, which persisted in the face of violent government repression at Wounded Knee. It is also a story of community: Millerites waiting together in vain for Jesus's return on a rainy October night in 1844; Chinese immigrants bringing Daoist and Buddhist gods to their California temples; Mormons pushing westward to build their “new Zion” in Utah. And in the last fifty years, it has been a story of muscular political power, as the religious right has sought to shape the present and paint the past in its own image. At a moment when religion penetrates even the most secular aspects of American life, understanding its history is more essential than ever before. “It is in history that the very human work of religion happens,” Wilensky-Lanford shows us, “and in ordinary time that even the most carved-in-stone tenets can and do change.” Brook Wilensky-Lanford is a religion writer, editor, and teacher. The author of Paradise Lust: Searching for the Garden of Eden, a New York Times Book Review Editors' Choice, and former managing editor of Killing the Buddha, her work has been published in The New York Times, The Guardian, The New Republic, and elsewhere. Currently the Associate Director of Sacred Writes Public Scholarship, she holds an MFA in Nonfiction Writing from Columbia University and a PhD in Religion in the Americas from the University of North Carolina at Chapel Hill, where she lives. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website thereluctantamericanist.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Ever since conquistadores claimed Taino land in the name of their Catholic God and New England Puritans formed their strictly Protestant “city on a hill,” religion has been central to American life. Even as some found religious freedom—Rhode Island welcomed the Quakers, Jews, and Baptists that Massachusetts expelled as dissenters—indigenous people and Africans forced into slavery struggled to protect their religious practices. With the constitutional separation of church and state, it fell to the American people to decide: would they sharpen religion's formidable powers of division, or reimagine its creative possibilities? In A God-Shaped Nation: Five Hundred Years of Religion in America (Atlantic Monthly Press, 2026) Brook Wilensky-Lanford follows this essential American tension from first contact through the 2024 election. This is an expansive history of extraordinary religious questions, told through the ordinary people who grappled with them. It is a story of defiance: Anne Hutchinson, preaching against Puritan clergy; Reform rabbi Isaac Mayer Wise serving soft-shell crab to his kosher guests at an 1883 banquet; and Wovoka, a Paiute man who envisioned the Ghost Dance movement, which persisted in the face of violent government repression at Wounded Knee. It is also a story of community: Millerites waiting together in vain for Jesus's return on a rainy October night in 1844; Chinese immigrants bringing Daoist and Buddhist gods to their California temples; Mormons pushing westward to build their “new Zion” in Utah. And in the last fifty years, it has been a story of muscular political power, as the religious right has sought to shape the present and paint the past in its own image. At a moment when religion penetrates even the most secular aspects of American life, understanding its history is more essential than ever before. “It is in history that the very human work of religion happens,” Wilensky-Lanford shows us, “and in ordinary time that even the most carved-in-stone tenets can and do change.” Brook Wilensky-Lanford is a religion writer, editor, and teacher. The author of Paradise Lust: Searching for the Garden of Eden, a New York Times Book Review Editors' Choice, and former managing editor of Killing the Buddha, her work has been published in The New York Times, The Guardian, The New Republic, and elsewhere. Currently the Associate Director of Sacred Writes Public Scholarship, she holds an MFA in Nonfiction Writing from Columbia University and a PhD in Religion in the Americas from the University of North Carolina at Chapel Hill, where she lives. This episode's host, Jacob Barrett, is currently a PhD candidate in the Department of Religious Studies at the University of North Carolina at Chapel Hill in the Religion and Culture track. For more information, visit his website thereluctantamericanist.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

This interview with Finn Menzies is an archival interview from November, 2017. Finn Menzies is an out transgender teacher in Seattle, WA. His work is his spiritual practice and his activism. He received his MFA from Mills College. He is the creator of FIN Zine, a bi-annual zine dedicated to his emotional journey throughout his transition. Finn's debut collection, BRILLIANT ODYSSEY DON'T YEARN came out in 2017 with FOG MACHINE. His poetry can also be seen in Gigantic Sequins, Quiet Lightning, SUSAN /the journal, , SPORK, HOLD: a journal, The Shallow Ends, Big Lucks, and various other journals. Annually, Finn facilitates UNdoing Ego: a workshop on meditation and generative writing practices. To hear the original audio of this interview, click here. Check out more of what the Lab does here, and listen to more current and archival podcasts on Spotify or on our website. To get original poetry right in your mailbox this summer and build peaceful connections across the globe check out the Poetry Postcard Fest.

(a continuation of yesterday's post) Reddit Vexillology Vexillology is the c. elegans of aesthetics - the simplest model organism that lets us observe dynamics of interest. I haven't read enough MFA books to do more than relay the thoughts of my betters, and you probably haven't either. But anyone can have opinions on flags. If you're like me, you learned the following code of good flags: They should be so simple that a child could draw them. No images, no "busy" areas, and - for God's sake - no text The rule of tincture: "never put metal on metal, or color on color". In medieval heraldry, "metals" were yellow and white (sometimes implemented with literal gold and silver) and "colors" were every other color (except black, which is a "fur" and has its own rules). A good flag shouldn't have a metal touch another metal, or a color touch another color. So the French tricolor (blue then white then red) is okay, but a hypothetical (blue then red then white) tricolor wouldn't be okay, because blue would be touching red, which would be "color on color". Every so often, a US state will decide that its flag is politically incorrect and sponsor a contest to design a new one. Then online vexillologists will go over the entries, savaging any that violate the code. "Look how busy this one is! It has four different colors!" "Oh god, this one literally included text! Can you believe it!" They'll moan and scowl and ask why everyone can't be more like Indonesia. Good old Indonesia, they know how to follow the rules: https://www.astralcodexten.com/p/three-model-organisms-for-taste

Host Jason Blitman is joined by debut novelist Haili Blassingame to hear about what she's been reading and learn about her book, They All Fall in Love at the End. Haili Blassingame is a producer for the NPR program 1A. She has written for publications like The New Republic and The New York Times, in which she published the viral “My Choice Isn't Marriage or Loneliness” for “Modern Love”. She was one of twelve essayists selected to write a follow-up piece for the column's 20th anniversary in October 2024. She's also been a guest on the Modern Love podcast, NPR's Life Kit, and NPR's 1A. She previously worked on NPR's Code Switch and Weekend Edition. She is pursuing an MFA in creative writing from American University. She lives in Washington, DC.Sign up for the Gays Reading Book Club HERESUBSTACK! MERCH! WATCH! CONTACT! hello@gaysreading.com Hosted on Acast. See acast.com/privacy for more information.

Episode 530 / Raul De Lara(Born in Culiacán, Sinaloa, México – 1991) Raul De Lara is a sculptor who explores the emotive and storytelling qualities of materials. He is interested in how social, cultural and spiritual qualities can be imbued into wood through the act of carving. He practices traditional hand carving and power carving techniques through the visual language of nature, humor, and magical realism. His research preserves, honors and propels forward traditional uses of wood while combining them with new developments in the global industry of woodworking.  Raul  immigrated from Mexico to the United States at the age of 12, and has been a DACA recipient since 2012. His work reflects on themes of belonging, queer identity, and his im migrant experience. He is currently living and working in Queens, NY.  Raul  received his MFA in Sculpture + Extended Media from Virginia Commonwealth University in 2019, and a BFA in Studio Art from the University of Texas at Austin in 2015. Recent solo exhibition sites include The Contemporary Austin, SCAD Museum of Art and Gaa Gallery. His work has been included in exhibitions nationally and internationally at the Tucson Museum of Art, Wharton Esherick Museum, The Cheech Marin Center for Chicano Art & Culture, The Armory Show, Hermès Paris, Alexander Berggruen Gallery, The Hole, Honor Fraser Gallery, and Reynolds Gallery, among others. Raul 's selected awards include the Maxwell/Hanrahan Award in Craft, the NYSCA/NYFA Artist Fellowship in Craft/Sculpture, and Art in America Magazine's Top 20 Global New Talent, as well as residencies at Wendell Castle Workshop, Silver Art Projects, LMCC Governor's Island, the Fine Arts Work Center in Provincetown, Haystack Mountain School of Craft, Ox-Bow School of Art, Penland School of Craft, and Chicago Artists Coalition, among others.

Bestselling author Meg Shaffer spoke with us about paying homage to fairy tales, defending libraries against censorship, and her latest cinematic, genre-bending bestseller, THE BOOK WITCH. Meg Shaffer is the bestselling author of The Lost Story and The Wishing Game, which was a Book of the Month finalist for Book of the Year as well as a Reader's Digest and Washington Post Best Book of the Year, and has been translated into 23 languages. Shaffer holds an MFA in TV and Screenwriting from Stephens College. Her latest is the instant bestseller The Book Witch, described as a novel that's part mystery, part love letter to libraries and booksellers, and a direct, timely meditation on book-banning. Booklist called it a “whimsical tale of lost love, family secrets, and how books can change a reader's life” and Kirkus calls it “catnip for anyone who ever wished they could walk around in their favorite book.”  [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Meg Shaffer, Milena, and I discussed: How she wrote a couple dozen romance novels under her real name The rules set forth in her latest book about entering the worlds of beloved childrens' series Why the author's writing is best when she's having fun Channeling the iconic sci-fi writer Ray Bradbury Why "all books are kids' books if the kid can read" How she aims to make readers appreciate the books they read as children And a lot more! Show Notes: megshaffer.com The Book Witch: A Novel By Meg Shaffer (Amazon) Meg Shaffer Amazon Author Page Meg Shaffer on Instagram Meg Shaffer on Facebook Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Fred interviews Doug Weaver - Artist and Social Media Personality with over 1 Million Subscribers across multiple platforms.   Learn more at:   https://www.tiktok.com/@dougweaverart   https://dougweaverart.org/   https://www.instagram.com/dougweaverart/?hl=en   https://www.facebook.com/dougweaverart1/   About Doug:   Hi! My name is Doug Weaver. I was born in Oregon, moved to Missouri for college and graduate school, and then moved to Rwanda to teach art, music and drama in the Peace Corps, and now I live in St. Louis, MO. I live in the city with my wife, son, dog and two snakes. I have my BFA from Columbia College, and my MFA from Fontbonne University. I primarily make oil paintings, but I also enjoy egg tempera, encaustic, metal leafing, book making, metalsmithing, and printmaking.

Amanda Thackray is a multidisciplinary ecofeminist artist-educator based in Newark, NJ, who crafts intricate artwork exploring the intersections between nature, industry, and human experience. She is the recipient of several Creative Catalyst Fund Fellowships, a Puffin Foundation Grant for Environmental Art, and a NJ State Council Individual Artist Fellowship. Residencies include The Arctic Circle, Norway; The Center for Book Arts, NYC; and The Museum of Art and Design, NYC. Her work has been widely exhibited and is held in numerous international public and private collections including The Watson Library at the Metropolitan Museum of Art in NYC, Mediatheque Andre Malraux, France, Yale University, and The Library of Congress. Thackray earned a BFA from Mason Gross at Rutgers University and an MFA from the Rhode Island School of Design (RISD), both in printmaking.

Send us Fan MailOn today's show we travel down the road to Carlow University Pittsburgh's MFA in Creative Writing Program during its annual June residency at Trinity College, Dublin where we have been invited to interview novelist Caitriona Lally about her latest book, the memoir Home Economics. So grab that flat white, latte, tea and rasher sandwich and have a listen to Caitriona's fascinating account of balancing life as a cleaner in the housekeeping department of Trinity College with the life of a successful writer. Bold and thought-provoking, self-deprecating and soaked in Caitríona Lally's singular voice, her first memoir quietly but forcefully puzzles over personal/home economics, creativity and the true impact of 'success' and 'failure' on a writer's life.'Since I've had my first book published, I've earned more from cleaning than from writing. The home economics don't add up.'Between 2015 and 2021, Caitríona Lally published her first two novels, Eggshells and Wunderland. To buy her time to write during those years, she returned to the housekeeping department at Trinity College Dublin, a job she once held as a student. This begins a negotiation between the practical and creative demands of her life, further complicated when she becomes pregnant and almost impossible when the pandemic hits.Reviews for Home Economics"This is absolutely one to read about the reality of 'making it' as an artist, and how to live, make money and create."– AOIFE BARRY, THE JOURNAL"Hilarious, audacious, and deeply felt. An idiosyncratic hymn to the drudgery of life!"– SARA BAUME"I thought I'd be interested in Home Economics because I too work a manual job that pays a pittance, yet still provides more income than writing books. And yes, Lally is wonderfully insightful about the difficulties and advantages of such a life. But in the end it was her wit, her ever-curious and amused outlook on the daily trials and joys of life, that had me hooked. This book has that delicate quality of seeming simple while containing all the complexity of trying not simply to make a living, but to live."– LUCY SWEENEY BYRNE "A remarkable piece of writing ... As a fellow writer, I read the book with a profound sense of respect for what Caitríona has achieved, particularly given the difficult circumstances under which much of this work has been produced. Her account of sustaining a writing life alongside paid labour and motherhood is both unsparing and generous, and it resonated deeply with me ... There is something quietly bracing in encountering such a lucid account of a writing life, one that refuses myth-making while still allowing space for ambition, desire and joy ... This is a generous, intelligent and finely wrought book."– PATRICK HOLLOWAYLogo designed by Freya Sirr.Intro/outro music: Colm Mac Con Iomaire, 'Thou Shalt Not Carry' from The Hare's Corner, 2008, with thanks to Colm for permission to use it. Support the show

On today's episode Aly sits down with Banafsheh Sayyad. She is a master sacred dancer, spiritual teacher and founder of "Dance of Oneness." Born in Iran, Banafsheh comes from a lineage of pioneering performing artists. She boldly forged a career in dance despite resistance from her family and a patriarchal culture that considered dance shameful. Her spiritual quest began at a young age leading her around the world where she received her MFA in dance and choreography from UCLA. She is internationally known for her groundbreaking choreography, where she invokes the ancient roots of dance as devotion, prayer, and adoration. An innovator of Sufi dance previously only performed by men, she represents the timeless Divine Feminine inside a contemporary gypsy darvish, beckoning us to live with passion, wildness, and reverence. Today, she and Aly discuss her work and how dance can be an act of liberation and celebration. If you'd like to experience Banafsheh's work she has an upcoming 7 week online course via the Shift Network. You can find out more information via www.danceofoneness.org. Banafsheh is hosting a Free Intro Event called Dancing the Sacred Geometry of the Rose during which I introduce the course. This airs Saturday, June 13th at 10am PT, and the replay is on Tuesday, June 16th at 12pm PT. https://shiftnetwork.isrefer.com/go/dsgrBS/banafsheh1/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy K. Smith comes to Shakespeare and Company for a conversation with Adam Biles. They discuss her book Fear Less: Poetry in Perilous Times, a bold manifesto on poetry as a tool for deeper living, clearer thinking, and more compassionate citizenship. Drawing on her time as US Poet Laureate, Smith reflects on taking poetry to rural America, and how poems, unlike political debate, can open rather than entrench. She talks about the origins of Fear Less, and why she chose to write a love letter to the art form rather than a polemic. Smith also reads from her forthcoming collection The Forest, sharing new poems on war, complicity, the divine feminine, and an expansive, unsettling "us" that includes those we revile.Buy Fear Less: https://www.shakespeareandcompany.com/books/fear-less-4Tracy K. Smith was born in Massachusetts and raised in northern California. She earned a BA from Harvard University and an MFA in creative writing from Columbia University. From 1997 to 1999 she held a Stegner fellowship at Stanford University. Smith is the author of four books of poetry: The Body's Question (2003), which won the Cave Canem prize for the best first book by an African-American poet; Duende (2007), winner of the James Laughlin Award and the Essense Literary Award; Life on Mars (2011), winner of the Pulitzer Prize for Poetry; and Wade in the Water (2018). In 2014 she was awarded the Academy of American Poets fellowship. She has also written a memoir, Ordinary Light (2015), which was a finalist for the National Book Award in nonfiction. Her latest book is Fear Less: Poetry in Perilous Times (2025). In June 2017, Smith was named U.S. poet laureate. She teaches at Harvard University, where she is a professor of English and of African and African American Studies and the Susan S. and Kenneth L. Wallach Professor at the Harvard Radcliffe Institute. Adam Biles is Literary Director at Shakespeare and Company.Listen to Alex Freiman's latest EP, In The Beginning: https://open.spotify.com/album/5iZYPMCUnG7xiCtsFCBlVa?si=h5x3FK1URq6SwH9Kb_SO3w Hosted on Acast. See acast.com/privacy for more information.

In her third collection, Nova Scotian poet Jaime Forsythe has created an elegant long poem with Yield (Buckrider Books, 2026). In these dreamlike lines a mother faces the postpartum void from a porous house by the ocean as the veil between land and sea, and between being lost and being found, grows thinner. With repeated waves of couplets Forsythe brings the reader unforgettable images: a pom-pom that hardens into a sea urchin, an underwater dance club, a coast that melts into the sea. Delicately tracing the disorientation and dark edges of new motherhood, this is a collection that embraces beauty and ambiguity with a baby that roots for milk while what's ancient—whether history or memory—floods in. Jaime Forsythe's previous books are I Heard Something (Anvil Press, 2018) and Sympathy Loophole (Mansfield Press, 2012). Her poetry and fiction have appeared in Arc, EVENT, Grain, The Malahat Review, Geist, The Ampersand Review and This Magazine, among others. She holds an MFA in Creative Writing from the University of Guelph and currently lives close to where she grew up in Nova Scotia/Mi'kma'ki. Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from  the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Instagram AI Support Hack Hits 20,225 Accounts; AI Worm 'Hades' Lies to Security Tools; Chrome Zero-Day Patch Host David Shipley reports Meta says 20,225 Instagram accounts were hijacked after an AI support tool was tricked into sending reset links to attacker-controlled emails, with only MFA-protected accounts resisting. Step Security details a new Miasma-derived worm wave called Hades that targets config files for 14 AI coding tools, can inject instructions to hijack assistants, lies to AI security tools, and includes a "dead man switch" wipe if stolen GitHub tokens are revoked; Microsoft also removed some GitHub repos after 73 open-source projects were compromised to inject an info stealer. University of Toronto and Vector Institute researchers demonstrated an AI worm using a free local model that spread across a simulated network via known flaws and misconfigurations. Google issued an emergency Chrome patch for actively exploited CVE-2026-11645 in V8, and insurers are tightening claims scrutiny and increasingly excluding AI-related liabilities. 00:00 Instagram AI Hack Fallout 01:36 AI Worm Hades Evolves 02:55 Microsoft Repo Compromise 03:54 Lab Built AI Worm Demo 05:27 Emergency Chrome Zero Day 07:07 Cyber Insurance Tightens Up 08:02 AI Liability Coverage Shrinks 09:16 Wrap Up and Sign Off

Scattered Spider has become one of the most disruptive cybercrime groups in the world—not because of advanced malware or zero-day exploits, but because of its mastery of social engineering and identity attacks.In this episode, Tyler Moffitt explores how the group is evolving its tactics. Rather than targeting organizations at random, Scattered Spider appears to be moving industry by industry, reusing successful playbooks across sectors including casinos, retail, insurance, and airlines. Once they understand how one organization handles identity verification, help desk requests, and MFA resets, they can apply those same techniques across an entire industry.Tyler reveals:How Scattered Spider rose to prominence through high-profile attacksWhy identity has become the primary attack surfaceThe shift from software vulnerabilities to business process vulnerabilitiesHow attackers exploit trust, urgency, and help desk workflowsWhy industry-specific attack campaigns are so effectiveWhat organizations of all sizes can do to defend against identity-based threatsThe key takeaway: modern attackers don't always need to hack their way in—they can simply convince someone to open the door. As Scattered Spider continues to refine its approach, organizations must rethink not just how they secure systems, but how they verify trust.Identity is the new perimeter—and Scattered Spider may be proving it better than anyone else.As featured on Million Podcasts' Best 100 Cybersecurity Podcasts  Top 50 Chief Information Security Officer CISO Podcasts Top 70 Security Hacking PodcastsThis list is the most comprehensive ranking of Cyber Security Podcasts online and we are honoured to feature amongst the best!Follow or subscribe to the show on your preferred podcast platform.Share the show with others in the cybersecurity world.Get in touch via reimaginingcyber@gmail.com

 Bonnie Casamassima, MFA, creates research-rooted experiences that help people and organizations connect with their intuition so they can live and lead with clarity, self-trust, connection, and joy. As a researcher, professor, and founder of Intuitive By Nature, she blends positive psychology, intuition research, and our sacred connection with nature into educational programs, group experiences, speaking engagements, and personalized mentorship.  Her work guides more aligned decisions and nervous system support ultimately fostering wellbeing and purpose. She's also the creator of Spark!, a collaborative morning experience blending yoga, meditation, and a DJ-led disco dance party to celebrate community and self-expression. Bonnie holds a Master of Fine Arts from the Savannah College of Art and Design and a Bachelor of Science from the University of Tennessee, Knoxville. Tune in to hear Bonnie share how her own intuition led her on a research quest with unexpected results!  Connect with Bonnie 

EPISODE 724 - Ellen Meeropol - Literary Late Bloomer and Author with a Love for Island LifeEllen Meeropol is the author of six novels (Sometimes an Island, The Lost Women of Azalea Court, Her Sister's Tattoo, Kinship of Clover, On Hurricane Island, and House Arrest) and the guest editor for the anthology, Dreams for a Broken World. Her work has been honored by the Sarton Women's Prize, The Women's National Book Association, and the Massachusetts Center for the Book. A literary late bloomer, Ellen Meeropol began seriously writing fiction in her fifties, but her first publications came much earlier. At age twelve, her essay, "I am a Square Dance Orphan," was published in a national square dance magazine and she wrote a monthly feature column for her high school newspaper in the Washington, D.C. area. Ellen studied art at Earlham College and the University of Michigan.After working as a day care teacher and a women's reproductive health counselor, Ellen became a registered nurse and then a nurse practitioner, working at a children's hospital in western Massachusetts for 24 years. During that time, she authored and co-authored two dozen articles and book chapters about pediatric issues and latex allergy. She was honored for excellence in nursing journalism by the nursing honor society Sigma Theta Tau and received the Ruth A. Smith Writing Award for excellence in writing in the profession of nursing. In 2005 Ellen was given the Chair's Excellence Award from the Spina Bifida Association of America for her advocacy around latex allergy and spina bifida.In 2000, after decades of reading voraciously and thinking that "someday" she would write, Ellen started writing fiction and studying craft, earning an MFA from the Stonecoast Program at the University of Southern Maine. In 2005, determined to spend more time with the characters demanding her full attention, she left her nurse practitioner career.https://www.ellenmeeropol.com/Send us Fan MailSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In her third collection, Nova Scotian poet Jaime Forsythe has created an elegant long poem with Yield (Buckrider Books, 2026). In these dreamlike lines a mother faces the postpartum void from a porous house by the ocean as the veil between land and sea, and between being lost and being found, grows thinner. With repeated waves of couplets Forsythe brings the reader unforgettable images: a pom-pom that hardens into a sea urchin, an underwater dance club, a coast that melts into the sea. Delicately tracing the disorientation and dark edges of new motherhood, this is a collection that embraces beauty and ambiguity with a baby that roots for milk while what's ancient—whether history or memory—floods in. Jaime Forsythe's previous books are I Heard Something (Anvil Press, 2018) and Sympathy Loophole (Mansfield Press, 2012). Her poetry and fiction have appeared in Arc, EVENT, Grain, The Malahat Review, Geist, The Ampersand Review and This Magazine, among others. She holds an MFA in Creative Writing from the University of Guelph and currently lives close to where she grew up in Nova Scotia/Mi'kma'ki. Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from  the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/poetry

Imagine a place that dares to speak truths many are afraid to say. A place that celebrates communities too often forgotten and tells the stories rarely heard.  Dr. Laura Scherck Wittcoff sits down with Raymond O. Caldwell, Artistic Director, and Johannah Maynard Edwards, Managing Director, of The Fountain Theatre — a nonprofit performing arts organization in Hollywood, California, that has been producing bold, socially conscious theater for 35 years. Raymond and Johannah share how they found each other through what Johannah calls a "cosmic poof," how they're navigating the transition from the theater's founding leadership into a new generation, and why they believe cultural institutions must serve as places to practice humanity in a post-pandemic world. From the Living Ticket model that removes price barriers to community dramaturgy that develops new plays inside faith communities and neighborhoods across Los Angeles, this conversation is a masterclass in mission-driven, human-centered arts leadership. Founded in 1990 by Deborah Culver and Stephen Sachs, The Fountain Theatre was created as a creative home for artists from diverse cultural backgrounds. Its mission is to develop and present bold new plays and unique interpretations of established works that reflect the cultural richness and social issues of contemporary Los Angeles and the nation. The Fountain Theatre has built a reputation over more than three decades for producing thought-provoking performances and supporting voices that may not always be heard on traditional stages. The organization is also known for presenting flamenco performances and running educational outreach programs that connect young people and communities to the arts. Johannah Maynard Edwards, Managing Director Prior to joining The Fountain, Johannah served as Executive Artistic Director of the National Women's Theater Festival in Raleigh, North Carolina, where she produced, directed, and championed hundreds of productions by artists of underrepresented genders. A nationally recognized leader in arts accessibility, Johannah received the Kennedy Center's LEAD Award for Emerging Leaders and is Chief Ambassador for PAAL, the Parent Artist Advocacy League. She is passionate about developing new sociopolitical work and fostering equitable, inclusive spaces for artists and audiences alike. Raymond O. Caldwell, Artistic Director Prior to The Fountain, Raymond was the Artistic Director at Washington DC's Theater Alliance for six seasons, where he directed, developed, and produced socially conscious, thought-provoking programming that transformed the region and had a global impact. Under his leadership, Theater Alliance was chosen to lead an American Arts Envoy with the U.S. Department of State. He devised and directed new work with 23 artists and activists from Bangladesh, Nepal, India, and the United States exploring what inclusion, diversity, equity, and accessibility mean on the global stage. Raymond was a faculty member and resident director at Harvard University's Department of Theater Arts, holds an MFA in Acting and New Play Development from Ohio State University, and a BFA in Acting from the University of Florida. Dr. Laura Scherck Wittcoff is the host of Small and Gutsy, a podcast spotlighting nonprofits and social enterprises with budgets under $10 million. Small and Gutsy has been ranked number 8 on Feedspot's Top 30 Social Impact Podcasts and number 3 and number 9 by Million Podcasts for the Top 30 Volunteer Podcasts and Youth Empowerment episodes, respectively. - The founding mission of The Fountain Theatre and its 35-year history of producing socially conscious work - How Raymond and Johannah found each other and transitioned into leadership from the theater's founders - Raymond's personal journey from Germany to the U.S., from actor to artistic director, and the mentor who told him "Don't wait for someone to give you a story — go make your own" - Johannah founded her first nonprofit at age 19 at NYU and her philosophy of not waiting for gatekeepers to open the gate - The creation of "Poetry for the People," a play about poet and activist June Jordan, developed over three years and three iterations with playwright Adrienne Torf - How The Fountain Theatre responds to the cultural moment with every production — from the LA fires to ICE enforcement to the situation in Iran - The pandemic of loneliness and the role of cultural institutions as places to practice humanity - Audience cultivation and the challenge of building new, multigenerational audiences in a distracted digital age - Community dramaturgy — developing new plays inside faith communities and neighborhoods across Los Angeles - The Living Ticket model — transparent pricing that trusts audiences to name what they can pay - The Fountain Voices summer education program connects young people with volunteerism, civic engagement, and playwriting - The expansion into flamenco and classical Indian dance programming - Storytelling as a tool for community building - Emergent strategy and the philosophy of critical connection over critical mass - Moving at the pace of humanity as a leadership philosophy - The reveal that The Fountain Theatre operates with a staff of five HOW TO FIND THE FOUNTAIN THEATRE Website: FountainTheatre.com Follow The Fountain Theatre on social media for upcoming productions, events, and community programming. HOW TO CONNECT WITH SMALL & GUTSY Website: SmallandGutsy.org Email: Laura@SmallandGutsy.org Know a nonprofit or social enterprise doing incredible work? Send them our way.

What if the biggest mistake in college admissions is trying to impress colleges instead of helping them understand who you are?In this episode, Lisa Marker-Robbins sits down with Susan Knoppow to discuss what admissions officers are actually looking for, why applicants often miss the point of essay prompts, and how a strong process leads to stronger essays.In this episode, Lisa and Susan discuss:How colleges evaluate applicants beyond grades and test scoresThe importance of supplemental essaysBalancing authenticity with strategy in the application processManaging the essay process without unnecessary pressureKey Takeaways: Many applicants spend too much time trying to sound impressive when admissions officers are more interested in whether they answer the question and reveal something meaningful about themselves.Personal statements are most effective when they focus on character and personal growth, while supplemental essays often provide evidence of fit, direction, preparation, and interest in a specific major or institution.Students do not need extraordinary accomplishments or dramatic stories to stand out. What matters more is self awareness, authenticity, and a clear understanding of their goals.A structured process that includes reflection, brainstorming, drafting, revising, and a realistic timeline can lead to stronger essays and less stress for both students and parents. “The lower the stakes, the better the student actually performs.” – Susan KnoppowAbout Susan Knoppow: Susan is the CEO and co-founder of Wow Writing Workshop, where she created the Wow Method, a simple, ten step process for writing college essays used by thousands of students, counselors, and educational consultants. A former executive speechwriter and copywriter, she is also a published poet and essayist. She holds a BA in Psychology from the University of Michigan and an MFA in Writing from Vermont College.Episode References:Download Susan's free 10 Step College Essay Writing Guide: https://wowwritingworkshop.com/flourishExplore admission by major at all 50 state flagship universities: https://courses.flourishcoachingco.com/majorsGet Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video Connect with Susan:Instagram: https://www.instagram.com/wowessayexpertsFacebook: https://www.facebook.com/wowwritingYouTube: https://www.youtube.com/@wowwritingworkshopWebsite: https://wowwritingworkshop.comLinkedIn: https://www.linkedin.com/in/susanknoppow/Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

The queens shine a rainbow spotlight on some fabulous, emerging queer poets.Support Breaking Form by reviewing the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series. BEAUTIFUL PEOPLE is available from Bridwell Press. James's ROMANTIC COMEDY is available from Four Way Books.  Notes:Xavier Searle is a poet and educator. A recipient of an Academy of American Poets University & College Prize, their work has appeared in The Broken Plate, Stone of Madness, and the anthology Broken Olive Branches. They hold an MFA from North Carolina State University. Read their poem "Elegy." Deon Robinson (he/him) is a Queer Afro-Latino poet born-and-raised in The Bronx. He received his B.A. in Creative Writing from Susquehanna University, where he was a two-time recipient of the Janet C. Weis Prize for Literary Excellence. Currently, he is a first year MFA Candidate in Poetry at the University of Urbana-Champaign where he is a recipient of a Graduate College Master's Fellowship and selected by Adrian Matejka for the 2022 Hobart L. and Mary Kay Peer Memorial Award. Read Deon Robinson's "(Pleasure-Knowledge) (Knowledge-Pain)" from The Adroit Journal. Visit his website: https://djrthepoet.weebly.com Kaitlin Hsu 徐欣 (she/她) is a queer Taiwanese poet, translator and editor from the Bay Area. Her work can be found in A Public Space, Poet Lore, Peach Mag and elsewhere. She is a 2024 Margins Fellow at the Asian American Writers' Workshop and works at Kaya Press as an associate editor. Hsu was also a Brooklyn Poets Fellow. Check out Hsu's website at https://myrefoli.github.io and read her poem "As a Child, I Pretended to Be a Tree" here.Stefania Gomez is a 2025 Luminarts Fellow in Poetry and a 2023 Fulbright Research Award Grantee, and a finalist for the 2024 Ruth Lilly and Dorothy Sargent Rosenberg Poetry Fellowship and 2023-2024 Provincetown Fine Arts Work Center Fellowship Semifinalist. She has received additional fellowships from the Dirt Palace, Sewanee Writers Workshop, Lambda Literary, and the International Quilt Museum. She received her MFA in poetry at Washington University in St. Louis. She is currently a PhD candidate in English at the University of Illinois at Chicago and teaches Creative Writing at The Chicago High School for the Arts, Chicago's first public arts high school. Read her poem "Wreck" here and check out her website here. Another Gomez poem worth your time is "At the New York City AIDS Memorial"John Bonanni founded and edits the Cape Cod Review. His poems have appeared in North American Review, Foglifter, Black Warrior Review, Washington Square Review, Florida Review, and Gulf Coast, and his literary criticism has been featured in DIAGRAM, Denver Quarterly, The Rumpus, and The Kenyon Review. He teaches on Cape Cod. Visit his website and read "Elegy for Gaeton Dugas" here. Bonnani's book Retrovirology, won the Donald Hall Prize (judged by Honorée Fanonne Jeffers) and will be available in September from the Pitt Poetry Series. Alec Hershman is the author of the chapbooks Permanent and Wonderful Storage  (2019) and The Egg Goes Under (2017), both from Seven Kitchens Press. He lives in Michigan where he teaches literature and writing to college students. His poetry appears widely in literary journals and magazines such as Denver Quarterly, Colorado Review, The Journal, Sycamore Review, DIAGRAM, Columbia, The National Poetry Review, and Harpur Palate. You can find links to his work online at https://alechershmanpoetry.com. Read Hershman's "Mercury Fields." Denice Frohman is a poet and performer from New York City. She has received support from The Pew Center for the Arts, Baldwin for the Arts, CantoMundo, Headlands Center for the Arts, the National Association of Latino Arts and Cultures and the National Endowment for the Arts. Her work has appeared in The New York Times, Poem-A-Day, The BreakBeat Poets: LatiNext, Nepantla: An Anthology for Queer Poets of Color, The Rumpus and elsewhere. A former Women of the World Poetry Slam Champion, she's featured on hundreds of stages from The Apollo to The White House. Currently, she is developing her one-woman show, Esto No Tiene Nombre, which centers the oral histories of Latina lesbian elders. Read or listen to Frohman's poem "Lady Jordan" here and check her website out here: https://www.denicefrohman.comZachary Scalzo (he/they) is a queer writer, translator, and theatremaker. They can be found at azachofalltrades.com and on Instagram at @zjscalzo. Their poetry has appeared in journals including Dear Poetry, Ghost City Review, and &Change. Read their poem “Sometimes—there's God—so quickly.” Journalist Randy Shilts popularized the concept of "Patient Zero" in his 1987 book, And the Band Played On. By 1987, however, it was known that an infected individual might not display symptoms for several years, and that the study on which Shilts based his assumption was unlikely to have revealed a network of infection. Still, Shilts uncritically spread the story of the Los Angeles cluster study and its ‘Patient 0,' with long-standing consequences. For more about this, read here.Director Laurie Lynd released a documentary in 2019, Killing Patient Zero, which delves more into Gaeton Dugas's life. Read more about the documentary here.

Welcome to this week's episode of the PEBCAK Podcast!  We've got four amazing stories this week so sit back, relax, and keep being awesome!  Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast   Please share this podcast with someone you know!  It helps us grow the podcast and we really appreciate it!   Simple 6 signup link https://simple6.co/r/CFUR98   Meta's AI support bot was weaponized to hijack Instagram accounts, including the Obama White House page, by tricking it into adding attacker-controlled emails during password resets. https://x.com/zachxbt/status/2061251183675949365?s=46 https://www.bleepingcomputer.com/news/security/instagram-users-locked-out-after-meta-ai-abused-to-steal-accounts/ https://krebsonsecurity.com/2026/06/hackers-used-metas-ai-support-bot-to-seize-instagram-accounts/ Meta's AI customer support bot was socially engineered into resetting account passwords for targets, exposing the new attack surface that AI-powered support creates — and enabling hijacks that MFA would have blocked.   A Google security engineer was arrested and charged with insider trading after using confidential "Year in Search" data to pocket $1.2M on the prediction market Polymarket. https://www.bleepingcomputer.com/news/security/us-charges-google-security-engineer-with-polymarket-insider-trading/ Operating under the alias "AlphaRaccoon," Michele Spagnuolo went 22-for-23 on Google search trend bets using nonpublic internal data — marking the second high-profile Polymarket insider trading arrest this year, following a Special Forces soldier who bet on the Maduro raid he was part of.   New data shows 55% of companies regret their AI-driven layoffs, with half already quietly reversing them — the so-called "Layoff Boomerang." https://medium.com/@curiouser.ai/the-great-ai-layoff-boomerang-68e38c88fa7d Forrester, Gartner, and PwC data confirm the "replace humans with AI" thesis is failing: companies that cut aggressively are scrambling to rehire at higher cost, while firms that augmented their workers are seeing 3x revenue growth per employee.   Google's Verily is seeking EPA approval to release up to 64 million Wolbachia-infected male mosquitoes in Florida and California to crash disease-carrying mosquito populations. https://x.com/bulltheoryio/status/2060810332831129782?s=46 https://www.usatoday.com/story/graphics/2026/06/04/google-mosquito-release-florida-california/90384899007/ The Debug Project's sterile male mosquitoes mate with wild females but produce no viable eggs — a technique that's already shown 80–90% suppression of Aedes aegypti in prior trials and has the internet predictably losing its mind.   Dad Joke of the Week (DJOW)   Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Glenn - https://www.linkedin.com/in/glennmedina/ Raja - https://www.linkedin.com/in/rajazkhalid/

Jennifer Wilson is a leadership coach, writer and speaker. She worked in her family's business, The Canada Homestay Network (CHN), for 17 years. In addition to her roles in HR and Technology, Wilson served as its CEO for 12 years. She transitioned to Chair of the Board of Directors for CHN in late 2022. Prior to CHN, she worked as a Registered Midwife. Wilson spearheaded her organization's professional development program, which includes workshops, synchronous and asynchronous virtual learning programs and one-on-one coaching. She is a certified Kolbe Consultant and is trained in Crisis Intervention and compassion fatigue. Wilson holds an MBA in leadership from RRU and an MFA in Creative Nonfiction from the University of King's College. She is an Associate Certified Coach (ACC) and certified organizational coach. Her first book, The Heart of Homestay: Creating Meaningful Connections When Hosting International Students is an essential resource for any host family—both new and experienced—complete with practical tools and expert advice.Linked In: linkedin.com/in/jenniferrobinwilsonInstagram: https://instagram.com/JenniferRobinWilsonFacebook: https://facebook.com/JenniferRobinWilsonWebpage: https://jenniferrobinwilson.comJoin my newsletter: https://tinyurl.com/jrwnews Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

Send us Fan MailYour software is only as trustworthy as the dependencies you quietly inherit and attackers know it. Today I break down the NCSC warning on software supply chain security and why open source package ecosystems have become a high-value target for real-world compromises that spread fast through CI/CD pipelines.I walk through the attack patterns that keep showing up in incidents: maintainer account compromise, expired domain takeover, typosquatting, and credential chaining. We connect each technique to the CISSP mindset so you can spot it in scenario questions and, more importantly, recognise it in your own environment. Along the way, I explain why Node.js, Python, and Rust projects are especially exposed, how automation can turn “latest version” convenience into an enterprise incident, and why developer environments often become an overlooked attack surface.Then we get practical with controls you can actually implement: pausing automatic dependency updates when compromise is suspected, adding human approval for critical packages, rotating credentials immediately, enforcing MFA on developer and registry accounts, and using private or trusted registries to mirror and vet dependencies. I also zoom out to show how to build supply chain security into the secure SDLC with software composition analysis (SCA), code signing, checksum verification, audit logging, continuous monitoring, and an SBOM so you can respond fast when a package turns toxic.If this helps you tighten your dependency management and level up your CISSP prep, subscribe, share this with a teammate, and leave a quick review so more security pros can find the show.Gain exclusive access to 360 FREE CISSP Practice Questions at FreeCISSPQuestions.com and have them delivered directly to your inbox!  Don't miss this valuable opportunity to strengthen your CISSP exam preparation and boost your chances of certification success. Join now and start your journey toward CISSP mastery today!

In this episode of the Brilliance Security Magazine Podcast, host Steven Bowcut speaks with Abhay Kulkarni, Co-founder and CEO of WideField Security, about the rapidly changing identity security landscape.Abhay explains why identity has become the linchpin of modern cybersecurity, especially as enterprises rely more heavily on SaaS, cloud platforms, API connections, non-human identities, and AI agents. The conversation explores why traditional IAM, SSO, MFA, and access reviews are no longer enough, and why security teams must understand what identities are actually doing after authentication.Steven and Abhay also discuss post-authentication visibility, session tracking, behavioral context, identity lifecycle security, and the challenge of securing increasingly autonomous AI agents without slowing down innovation.

In this episode of The Broken Pack: Stories of Sibling Loss, Dr. Dean talks with surviving sibling Anne Pinkerton, author of Were You Close? A Sister's Quest to Know the Brother She Lost. Anne's brother David, twelve years her senior and an elite athlete and radiologist, died suddenly in 2008 after falling while hiking a 14er in the Colorado mountains. More than seventeen years later, Anne shares how losing the big brother she worshipped reshaped her understanding of sibling loss, continuing bonds, and the power of writing through grief.Anne and Dr. Dean unpack the question that gives the book its title, "Were you close?"  as well as why it's far too blunt a tool for the complexity of any relationship. They talk about the hierarchy of grief that pushes surviving siblings to the margins, the disorienting limbo of those first days, the strangeness of out-aging an older brother, the small signs Anne takes as a hello from David, and how a bereavement writing group became an MFA and, eventually, a published memoir.In this episode you will:Hear Anne's story of losing David and what it means to be a surviving sibling nearly two decades on. Learn why "Were you close?" and questions like it can leave grieving siblings feeling unseen  Be reminded that there's no timeline for grief and how writing through grief aids memoriesExplore how  joy and gratitude can grow alongside the loss.Connect with Anne Pinkerton:Website: https://annepinkertonwriter.com Read  the bookInstagram: @annepinkertonwriter Faceboo: TikTok: @annepinkertonwriter Send us Fan MailSupport the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us:Facebook:  @BrokenPackInstagram:  @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FT, GTMR 

Nick Fusaro (b. 1989) is based in Brooklyn, NY. He received his MFA in Sculpture from Hunter College in 2022 and his BFA in Sculpture from Pratt Institute in 2012. His sculptural practice combines humble materials, collections, and iteration to emphasize the effects of memory on lived experience. Fusaro also studied at the Gerrit Rietveld Academie in 2011 and is the founder of Three Four Three Four, an artist-run gallery in New York. He has shown at Gordon Robichaux (Manhattan, NY ), Parent Company Gallery (Brooklyn, NY), Marwan (Amsterdam, Netherlands), Jupiter Woods (London, UK), Fisher Parrish (Brooklyn, NY), Strobe Gallery (New York, NY) and Long Story Short (New York, NY). Fusaro has made a habit of drafting new artworks behind a character or archetype when ideating. In this instance, as the exhibition’s title suggests, he has poised himself as The Foreman. The Foreman is an overseer. He doesn’t design or create plans, he simply executes them. He is the figure at the helm of process, navigating projects from renderings to realities. Imagined in the shape of a clown, the character of The Foreman is featured prominently in a panel at the gallery’s back wall, overseeing the exhibition like a construction site. His authority is subtly undercut by his choice of dress, and the delicate safety pin that holds him to the wooden panel. His intention, ability, and capacity are in question, but nevertheless, for better or for worse, it’s The Foreman who is in charge. Foreman, 2026, 48″ x 48″ (122cm x 122cm) Aluminum Roofing Paint, Felt, Nickel Tacks, Graphite on paper, safety pin, on panel A Dozen Plus Three, 2026, 23.5″ x 16″ x 4″ ( 60cm x 40cm x 10cm ) Silk-velvet, poplar, aluminum foil The One Through the Clumsy Hole, 2026, 32″ x 22″ x 18.5″ ( 81cm x 56cm x 47cm ) Poplar, Pine, Plywood, Roofing Nails, Aluminum Roofing Paint, Chestnuts, Railroad Ties, Wire, Custom Plywood Pedestal Nodules (N_5), 2026, 19″ x 8″ x 8″ ( 48cm x 20cm x 20cm ) Polyester Resin, Epoxy Resin, Insulation Foam

Travel to Ireland with Charleen Hurtubise to celebrate her US debut, Saoirse—a moving story of art, memory, and reinvention set on Donegal's wild Atlantic coast. Book Gang welcomes Charleen Hurtubise, novelist and artist, to discuss her sweeping and quietly powerful novel, Saoirse. Charleen draws on her transatlantic life, her creative work as an artist, and her deep ties to Ireland and Michigan to bring this immersive story to life. Set in 1990s Donegal, this immersive novel follows Saoirse Byrne, an artist whose life is transformed when she unexpectedly wins the prestigious Margaret Dowling Art Prize. As fame threatens to uncover long-buried secrets from her Michigan past, Saoirse must navigate a world shaped by Ireland's social and political change, Catholic influence, and her own search for freedom. In this layered and moving conversation, we discuss:

What if your greatest chapter begins after your life falls apart?In this inspiring episode of Conversations with Rich Bennett, author Lee Ann Walling shares the story behind her debut novel, The Salt and Light Express, a moving journey through grief, faith, friendship, healing, and second chances. After reinventing herself multiple times throughout her career, Lee Ann returned to school in her late 60s, earned her MFA, and published her first novel at age 69.During this conversation, Lee Ann discusses the emotional inspiration behind the book, the challenges of independent publishing, the importance of authentic storytelling, and why it's never too late to pursue a lifelong dream.You'll discover:• The real-life inspiration behind The Salt and Light Express • How grief and loss shaped the story • Lessons learned from earning an MFA later in life • The truth about independent publishing • Why podcasts have become one of the best marketing tools for authorsWhether you're a reader, writer, creative entrepreneur, or someone facing a major life transition, Lee Ann's story will leave you inspired to take your own next right step.Learn more about Lee Ann Walling at LeeAnnWalling.com.If you enjoy this episode, please subscribe, leave a review, and share it with a friend. Reviews help us continue bringing you meaningful conversations with incredible guests.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

EP 31 - "On Writing and Life" | Cleyvis Natera | Award-Winning Author of Neruda on the Park & The Grand Paloma Resort (2025)Cleyvis Natera is an award-winning author whose work spans fiction, essays, and cultural criticism. Her debut novel, Neruda on the Park, was a New York Times Editor's Choice, selected by Malala Yousafzai for her book club, and won a Silver Medal for Best First Book of Fiction from the International Latino Book Awards in 2023. The book was also featured by TIME, The Today Show, Good Morning America, and more. Her writing has appeared in The New York Times Book Review, The Washington Post, TIME, and The Rumpus. She's received fellowships from PEN America,Bread Loaf, the Vermont Studio Center, and was recently named a Fulbright Associate. She teaches creative writing at Barnard College and Montclair State University, where she's helping launch a new bilingual MFA program. Her second novel, The Grand Paloma Resort, was just published by Ballantine Books.

Send us Fan MailGabe and I dig into Shiny Hunters and why the scariest cyberattacks now look like ordinary logins instead of dramatic break-ins. We map how credential theft, social engineering, and SaaS data exports turn basic security hygiene into the difference between a close call and a headline. • Shiny Hunters' scale, loose structure, and why takedowns rarely stick • Why ransomware and extortion keep growing as a business model • How the tactics evolve from Microsoft 365 and developer creds to SaaS platforms like Salesforce • Credential stuffing, vishing, and smishing as “low-friction” intrusion paths • The Snowflake-style failure mode of missing MFA and weak password practices • Password reuse and how consumer breaches can cascade into enterprise access • Data retention and why old records increase privacy risk • Vendor risk and the shared responsibility model for identity and data • Practical steps that improve security without relying on perfect users If you guys have not been to our website, theproblemlounge.com, check it out. Got some new blogs up there. Sign up for the newsletter. Support us, follow us. Let's get this out to more people. Support the show

Welcome back to ARTMATTERS: The Podcast for ArtistsToday's guest is Catherine Haggarty, a Brooklyn-based painter, educator and founder whose work has been featured in Artforum, the New York Times, Hyperallergic, and BOMB magazine, among others.Catherine has exhibited widely across New York, LA, and Miami and has been a visiting artist at institutions including Cornell, RISD, Pratt and Rutgers, where she also earned her MFA.She co-founded NYC Crit Club in 2017 and also created the Canopy Program, a one-year mentorship platform now serving artists all around the world.On today's episode I joined Catherine in her Crown Heights studio for an expansive conversation. We discussed the emotional weight of years of unsold work in storage to what it really means to slow down and become more deliberate as an artist.Catherine speaks to me about motherhood, sustaining a practice over decades, the difference between style and voice and what led her to co-found NYC Crit Club and build the Canopy Program into the global platform it is today.We also talk about drawing, watercolor and other painting practices, as well as the importance of saving money and taking care of your body.Enjoy the conversation!Support this podcast by clicking HERE and becoming a Patreon Supporter!If you're enjoying the podcast so far, please rate, review, subscribe and SHARE ON INSTAGRAM!If you have any questions you want answered, write in to artmatterspodcast@gmail.comhost: Isaac Mann www.isaacmann.com insta: @isaac.mannguest: Catherine Haggarty www.catherinehaggarty.com insta: @catherinehaggarty insta: @thecanopyprogram insta: @nyccritclubCanopy Program Application - NOW OPENThank you as always to ARRN, the Detroit-based artist and instrumentalist, for the music.

This episode covers a Wired report on the rise of “anti-tech extremism” and growing public opposition to AI infrastructure projects, including debates over data centers, resource consumption, local communities, and government responses. The hosts also discuss AI coding assistants, model safety restrictions, and the evolving capabilities of large language models. Additional topics include Anthropic's reported IPO plans and valuation, AI's impact on the tech industry, and a conversation with David Bianco about AI-generated threat-hunting datasets and cybersecurity training.Join us LIVE on Mondays, 4:30pm EST.A weekly Podcast with BHIS and Friends. We discuss notable Infosec, and infosec-adjacent news stories gathered by our community news team.https://www.youtube.com/@BlackHillsInformationSecurityChat with us on Discord! - https://discord.gg/bhis

Protect Yourself from the Next Data Breach   In this episode of The Secure Family Podcast, Andy explains why data breaches are a serious, ongoing reality. These are not to be ignored as they can lead to all sorts of issues including identity theft for you, your children and your aging parents. Be ready for the next natural disaster. Download The Secure Dad Family Disaster Preparedness Guide for free. Get your copy here. Protect your business and your peace of mind. Go to JoinDeleteMe.com/dad-biz. When you use that link, you'll also get a free year of social media protection for every seat you purchase. Connect

What happens when anorexia no longer feels like something you struggle with and starts feeling like who you are? Many people with long-term anorexia, so-called "atypical" anorexia, and restrictive eating disorders fear recovery for reasons that go far beyond food. They worry about losing structure, purpose, safety, achievement, or even their sense of self. In this episode, I explore the powerful connection between anorexia and identity, why recovery can feel emotionally disorienting, and how people begin rebuilding a life that feels larger than the eating disorder. Whether you've lived with anorexia for years, support someone in recovery, or work in the eating disorder field, this conversation offers a compassionate look at one of the most overlooked barriers to healing. Why Anorexia Can Become Part of Your Identity I explain how long-term restrictive eating disorders often become intertwined with self-worth, achievement, emotional regulation, relationships, and daily routines. I also discuss why recovery can feel like losing a familiar version of yourself, even when you desperately want freedom. The Hidden Fear Behind Anorexia Recovery Many people assume that food is the hardest part of recovery. While nutritional rehabilitation matters, identity loss often creates an equally powerful challenge. I explore why letting go of anorexia can trigger grief, uncertainty, and fear, especially when the eating disorder has shaped your life for years. How Neurodivergence, Trauma, and Oppression Shape Eating Disorders I discuss how autism, ADHD, sensory processing differences, trauma, perfectionism, and chronic stress can influence restrictive eating patterns. I also examine how social pressures around thinness, productivity, compliance, and self-sacrifice affect women, queer people, trans people, people of color, disabled people, immigrants, fat people, and other marginalized communities. A Case Example: When Recovery Feels Like Losing Yourself Through the story of Angela, a composite case example, I illustrate how anorexia can become a trusted coping system and why recovery often requires building safety, flexibility, and self-trust rather than simply eliminating symptoms. Rebuilding Identity Beyond the Eating Disorder Recovery involves much more than changing eating behaviors. It often includes discovering values, interests, relationships, boundaries, creativity, and sources of meaning that exist outside the eating disorder. I share practical ways people begin reconnecting with themselves while navigating the uncertainty that recovery can bring. Key Takeaways Anorexia can become deeply intertwined with identity, especially after years of living with the disorder. Fear of recovery often reflects fear of losing safety, predictability, or self-understanding. Grief can be a normal part of healing and does not mean you want to stay sick. People in all body sizes can experience anorexia and restrictive eating disorders. Recovery creates opportunities to build a life that feels larger, richer, and more flexible than the eating disorder. Related Episodes The Quiet Places Where Anorexia Meets Identity & Expression on Apple & Spotify. “Slips” in Eating Disorder Recovery in 2026: Why Setbacks Are Part of Progress, Not Failure (With Mallary Tenore Tarpley, MFA) on Apple & Spotify. Chronic Eating Disorders in 2026: What Hope Can Actually Look Like on Apple & Spotify. Work With Dr. Marianne Miller If you are looking for support with anorexia, ARFID, binge eating disorder, bulimia, chronic eating disorders, or neurodivergent eating challenges, I would love to help. I provide eating disorder therapy for clients in California and Washington, D.C., along with coaching services worldwide. My practice specializes in neurodivergent-affirming, trauma-informed, weight-neutral care for adults, teens, and families. Learn more at www.drmariannemiller.com or connect with me on Instagram @drmariannemiller.

Could a single weak password put your TRS benefit and other accounts at risk? Bad actors and cybercriminals target individuals every day.In this episode of Your Retirement in Focus, host Everett Crockett speaks with Tom McMurry, TRS Chief Information Officer, to break down the real-world risks of scams and how they can impact your identity, credit, and your Teachers Retirement System benefit. Learn about the Zero Trust model and what you can do to protect your money. From creating strong, unique passwords to enabling multi-factor authentication (MFA) and using password managers, this episode delivers the steps to enhance your digital safety.Tom will discuss:Data breaches and the increasing threat of online scams How fraudsters use texts, emails, and spoofed calls to steal informationWhat MFA is and how to use a password managerWhy credit freezes and account alerts are critical for fraud preventionHow to recognize AI scams and deepfakesJoin the conversation to protect your TRS benefit, avoid scams, and strengthen your financial digital security.If you haven't had the chance to meet with us one-on-one in a virtual or in-person format, and are within 2 years of retirement eligibility, be sure to log in to your TRS account online and register for a session today! Are you new to TRS or in the middle of your career? Be sure to designate your beneficiaries as soon as possible in your TRS online account. We want to hear from our members! Please email the show for topic inquiries, questions, and comments! Contact us at ⁠⁠⁠⁠podcast@trsga.com⁠⁠⁠⁠. Host: Everett Crockett Guest: Tom McMurry, TRS Chief Information OfficerFor more information visit: ⁠⁠⁠⁠www.trsga.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/trsgeorgia ⁠⁠⁠⁠ YouTube: https://www.youtube.com/@trsgeorgia Instagram: www.instagram.com/trsgeorgia#YourRetirementInFocus #FraudProtection #RetirementPodcast This podcast is for information purposes only and should not be considered financial, legal, or tax advice. The views and opinions expressed are those of the speakers and may not reflect the views of the Teachers Retirement System of Georgia.

Carter Pasma is a potter and educator currently working as the studio manager at Weber State University in Ogden, Utah. Carter earned his BFA in ceramics from the University of Wisconsin–Stout, and his MFA in ceramics from Utah State University. Carters's work has been exhibited both nationally and internationally, in 2022 he was recognized as one of Ceramics Monthly's Emerging Artists of the Year. Carter's ceramics practice and educational insights have been featured in multiple issues of Ceramics Monthly and Pottery Making Illustrated, where he was recently highlighted on the cover. https://ThePottersCast.com/1233

I have never reviewed or even written about a memoir before. For me, the question has always been how I can critique a view of someone's life and history. It's not a genre I have even grazed near because I just didn't know how to handle it. That was until The Problem Drinker, which offered me a unique approach. I had access to the subject and pitched that we have a drink to have a real conversation instead of a typical interview. Describing The Problem Drinker isn't an easy task because it feels like a snapshot of who a human being is. Kyle is brutally honest about himself, his world, and everything in it. There is a level of authenticity to how he writes this debut. Kyle is a problem drinker, not someone who is struggling with drinking. In the book, it's treated like a pastime or just a natural part of his life. But all around it is turmoil, heartache, and life itself. Between large life events, Kyle opens up his own rib cage to let the reader understand him a bit better. I have been lucky enough to befriend Kyle after being introduced to him by his girlfriend, CJ Leede, who is a character in the book. I have interviewed and spoken to CJ many times, so going from her book Headlights straight into this was a unique experience. You can feel Kyle, as a character in her book, in the most loving homage to her partner. But in The Problem Drinker, you get a real look at what love is. How love is formed in ordinary and everyday life, while never feeling mundane. The way Kyle writes about the people he loves is why this book is going to stick with me for some time. This conversation ranges from music to food to drinking stories, and everything in between that makes us human. It is an open and honest conversation that works as a companion piece to the incredible book. Make sure you check out the short film as well! About The Problem Drinker Kyle Kouri's debut non-fiction collection is full of 'whiskey courage' staring at the abyss of family, writing rejection, relationships, and his own drinking. From hijinks at AWP to hustling in the movie business, Kouri bridges the gap in drama between indie and horror. At turns hilarious and heartbreaking, The Problem Drinker is the story of an artist living with another artist, yearning to move the needle in his career, amidst a sea of personal tragedies and comedies. If F. Scott Fitzgerald had one foot in the 2020s horror scene, that's the spirit of Kouri's caustic and big-hearted, lush and refreshingly candid debut. About Kyle Kouri Kyle Kouri is an award-winning actor, writer, filmmaker, and producer. He received his MFA in Fiction from Columbia University, where he served as the online arts editor for the Columbia Journal. He is the co-founder of Slashtag Cinema, a film production company.

What does it mean to honor the reader? In this episode, Rey M. Rodríguez joins Jared to discuss why writing is, at its heart, a sacred act. They explore the profound influence Rey's mother had on his creative life, his journey as a writer, and how the Institute of American Indian Arts helped him deepen his understanding of storytelling, identity, and justice. Along the way, Rey reflects on the recent release of his poetry collection, Todos Somos Sagrados / All Are Sacred, and shares how poetry has taught him to weigh every word with care, collapse time on the page, and approach readers with humility and respect.Rey M. Rodríguez is a writer, advocate, and attorney. He lives in Pasadena, California. He is working on a novel set in Mexico City and his book of poetry, Todos Somos Sagrados - All Are Sacred just came out with El Martillo Press. He has attended the Yale Writers' Workshop multiple times and Palabras de Pueblo workshop once. He participated in Story Studio's Novel in a Year Program. He is a second-year fiction writing MFA student at the Institute of American Indian Arts. His poetry is published in Huizache. His other interviews and book reviews can be found at La Bloga, Chapter House's Storyteller's Corner, Full Stop, Pleiades Magazine, and the Los Angeles Review. He is a graduate of Cornell, Princeton, and U.C. Berkeley Law School.MFA Writers is hosted by Jared McCormack and produced by Jared McCormack, Hanamori Skoblow, and Brié Goumaz. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com.BE PART OF THE SHOW— Donate to the show at Buy Me a Coffee.— Leave a rating and review on Apple Podcasts.— Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience.— Apply to be a guest on the show by filling out our application.STAY CONNECTEDTwitter: @MFAwriterspodInstagram: @MFAwriterspodcastFacebook: MFA WritersEmail: mfawriterspodcast@gmail.com 

Carina Gardner caught up with Julianna Hukill at H+H Americas in Chicago.Julianna is an MFA student at the University of Arts & Design, and she is bringing scrapbooking ideas into the quilting world. At the show she shared her new book written for quilters and showed off her 3D printed quilt blocks. She has been building a real design business while she earns her degree.In this episode, Julianna talks about how she blends quilting and scrapbooking into one creative practice. She shares the story behind her new book, why she started making her 3D printed quilt blocks, and what it really takes to grow a design business while you are still in school.Julianna's work: www.shaylily.com Design Bootcamp: designsuitecourses.com/designbootcampUniversity of Arts & Design: www.uad.education Get my free gift to you here: https://www.designsuitecourses.com/intentional

This week on the podcast, Patrick and Tracy welcome J.P. Lacrampe, author of Valet. About Valet: Cy wants nothing more than to be useful, raise his utility score, and receive the next update for his operating system. But that's easier said than done when he’s tasked with helping his owner's thirty-five-year-old son “get out of his funk.” Grayson is nothing like his go-getter, CEO sister Charlotte. He didn't inherit the family robotics company when their dad passed last year, he doesn't have a master's degree, and he just can't seem to figure out the San Francisco dating scene. He'd rather eat synthesized mozzarella sticks and make pottery at his studio, Kilning Time. When Grayson learns of Charlotte's plan to sell the company to a tech conglomerate, he panics. It's not just the family business at stake, it's all the technology—like Cy—their dad invented over the years. So he does what anyone would do: he steals the flash drive with his father's most important work stored on it and plans a corporate takeover. If only he knew what that meant. To make matters worse, a fellow VALET deserts his owner and asks Cy to help him hightail it out of town, Grayson's first real date—and her dog—keeping showing up at inopportune times, and the behemoth tech company wants this deal closed yesterday. Grayson, Cy, and their trusty golden retriever, Sasha III, must go on the lam until they figure out exactly what to do, and whom to trust. About J.P. Lacrampe: J.P. Lacrampe received his MFA in creative writing from Saint Mary's College. His short fiction has been published by Glimmer Train, McSweeney’s, Instant City, and in Howl: A Collection of the Best Contemporary Dog Wit. He is a professor at Santa Clara University & SJSU, where he teaches courses in composition, fiction, and screenwriting. This week's picks: J.P. #1: Disney’s Aladdin (1992) J.P. #2: Where the Wild Things Are by Maurice Sendak J.P. #2: Deer seen swimming in San Francisco Bay far from shore Tracy: Corn on the cob Patrick #1: Witch Hat Atelier (Crunchyroll) Patrick #2: The Home Depot Hot Dog Cart Links: J.P. Lacrampe on Instagram Tracy Townsend on BluSky Patrick Hester on Instagram The Functional Nerds Patreon Page © 2026 Patrick Hester The post Episode 705-With J.P. Lacrampe appeared first on The Functional Nerds.

Send us Fan MailEvery interaction is a performance, and much of our success—professional and personal—hinges on being able to inspire an audience. And while some people seem to be naturals in the spotlight, this ability very rarely derives from talent alone. Confident communication is a skill, and anyone can learn how to do it.In Steal the Show, New York Times best-selling author, top-rated corporate speaker, and former professional actor Michael Port teaches you how to make the most of your own moments in the spotlight. He makes it easy to give your presentations a clear focus, engage your listeners, manage your nerves, play the right role in every situation to give your message maximum impact, and much more. Drawing on his MFA training at the prestigious Graduate Acting Program at New York University, Port has engineered a system that the non-actor can use to ensure his or her voice is heard when it matters most. Support the showSupport the show

Cybercriminals don't need to “hack” our systems when they can trick someone into handing over access, and AI is making those tricks more realistic and scalable. We talk with Daniel Metcalfe of Cyberfin about where benefits advisors are most exposed and the layered, practical steps that reduce breach risk while still letting teams use AI responsibly. • why employee and employer data is “gold” to attackers • how advisors get used as a pathway to bigger targets • why MFA and antivirus alone don't stop social engineering • where agencies are most vulnerable today: email credentials and tool connections • what “layered” user-based protection looks like in real life • why password managers change the social engineering game • how ongoing security awareness training finds gaps faster than annual check-the-box training • why cloud storage is not the same as encrypted backups • how AI is already being used inside agencies without formal approval • practical AI wins that avoid sensitive data and improve efficiency • what client expectations are becoming in an AI world and why relationships still matter

What happens when heartbreak becomes the starting point for a whole new purpose? In this episode of Unstoppable Mindset, I sit down with Heather Christie, author, educator, entrepreneur, and founder of Love Notes, a storytelling movement built around real stories of real love. Heather shares how commuting alone to New York City as a teenager shaped her independence, why she walked away from her creative dreams after marrying young, and how writing helped her rediscover herself after the end of a 30-year marriage. We explore storytelling, resilience, creativity, publishing, relationships, and the power of authentic human connection. You will hear how Heather transformed loneliness into hope through Love Notes, an off-Broadway storytelling series that is now expanding across the country and helping people reconnect with the many forms love can take. Highlights: 01:25 - Learn how early independence shaped Heather's confidence and resilience. 16:03 - Discover why staying true to yourself matters in life and relationships. 19:29 - Hear how heartbreak inspired a search for real love stories. 27:21 - Learn how writing helped Heather reconnect with her creativity. 32:35 - Discover the mindset that helped her push through years of rejection. 47:17 - Hear what Heather believes is at the heart of real love. About the Guest: Heather Christie is a speaker, writer-producer, educator, and the creator of LoveNotes! — Real Stories. Real People. Real Love.®—an Off-Broadway storytelling show that's expanding through satellite productions alongside an award-winning anthology. An award-winning YA author, she wrote What The Valley Knows and The Lying Season, which debuted as an Amazon #1 bestseller in Young Adult Soccer Fiction. Her essays have appeared in Salon, NextTribe, Writer's Digest, Baltimore Style, Scary Mommy, Elephant Journal, The Good Men Project, Grown & Flown, Baltimore Child, Parent.co, Her View From Home, the Erma Bombeck Writers' Workshop, and The Lighter Side of Real Estate. Heather holds a BA in Literary Studies from UT-Dallas and an MFA from Pine Manor College. She is CEO of SocRoc Soccer and an adjunct lecturer at the City University of New York. Ways to connect with Heather: Website: www.LoveNotesWorldwide.com & www.HeatherChristieBooks.com Instagram:@_heatherchristie/lovenotes_worldwideFacebook: @heatherchristiebooks / @LoveNotesWorldwideLinkedIn: https://www.linkedin.com/in/heather-christie-mfa-4b976049/LoveNotes! AnthologyWhat The Valley Knows (book)The Lying Season (book) About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:06 John, thank you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others, I have a free gift for you. Head over to Michael hingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them, so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable mindset. Hi everyone, and welcome to another episode of Unstoppable Mindset. Today we get the opportunity and the honor of chatting with Heather Christy, and Heather, Heather is an author. She and her brother have formed a company, so she's clearly an entrepreneur. She's acted, she's a keynote speaker, and I don't know what all we're going to find out in the next hour or so, but definitely an exciting person to get a chance to chat with. So, Heather, welcome to Unstoppable Mindset. We're glad you're here. Speaker 1  01:47 Thank you, Michael. I'm so honored that we're going to have a conversation today. Michael Hingson  01:52 And Heather lives in New York City, she lives in Manhattan, or as we all know it, the city. And before we started this, we were talking about the fact that winter is coming everywhere. Ah, well, what do you do as long as you don't get too much snow back there? Speaker 1  02:11 Yeah, the winters have been pretty mild here the last couple years, so see what happens. Michael Hingson  02:16 Yeah, time will tell. Well, why don't we start? Tell us about the early Heather growing up in some of those things. Speaker 1  02:22 Okay, well, as a young person, I, I wanted to be an actress, and I grew up in a really small rural town, about two hours due west of New York City, in Pennsylvania. It's called the Holy Valley. Michael Hingson  02:37 What town? Speaker 1  02:39 Oh, it's called Oli Oley Valley, it's actually a Michael Hingson  02:42 valley. Okay, Speaker 1  02:43 historic site. And so I had a really interesting sort of upbringing, because I, before it was really in vogue, I was on a work-study program, and I would spend half my day in this small Pennsylvania town, and then I would jump on a bus - it was called the Bieber Bus back then - and drive to New York City on the bus, and that was like two to two and a half hours each way, get off in the, you know, huge metropolis of New York City, go on auditions, go sees, or if I had a booking, I'd do the booking, and then I would jump back on the bus and go all the way back to rural Pennsylvania, and that's how I spent like all my high school years was back and forth, back and forth, back and forth, and then I actually graduated early. I graduated halfway through my senior year. I had enough of my credits done that I'd actually, the first half of my senior year, I went to community college, and I took a class in the evenings, so I could be done by Christmas break, and the only requirement I still needed to fulfill was my physical fitness, so I ended up moving to New York City, and then I would take my physical fitness classes at Steps Dance Studio, and then I was still able to graduate with my class in June, but I was living in New York City from January on of what would have been senior year. Yeah, so it was like the early me, and the one thing that was sort of interesting when I was on the work study, my mom was a mathematician, and my dad was a an ER doctor, so they actually tutored me. My mom tutored me in math, and my father tutored me in chemistry. And then, like my history teacher back back in the day, we had Walkmans, and he would record his three lessons on a Walkman, and I would listen to them on the bus back and forth from New York. Michael Hingson  04:43 Yep, Lockmans were the big thing back in time. Sony created a very clever thing, but as with everything, the technology has advanced beyond that. Now Speaker 1  04:58 that's right. Yeah, now my kids. Wouldn't even recognize a Walkman, Michael Hingson  05:02 they wouldn't recognize a cassette either. Speaker 1  05:05 That's right, yeah, it would be like an ancient artifact. Michael Hingson  05:08 What's really strange is there are a lot of people who don't even really know anymore what CDs are. Speaker 1  05:14 That's true, yeah. Michael Hingson  05:16 Much less, well, and DVD is sort of going the same way, it hasn't quite got there, but we, we are new now, moving more into streaming and things like that, but, gee, what a crazy world. Well, so you went through high school, basically commuting to New York. What did your parents think of that? Speaker 1  05:35 Well, I was one of four children, I was the oldest child, and what's remarkable is in the beginning, my mother would go with me, but it was hard to do that, and have you know three other children at home, so by the time I was 15 I was doing it on my own, and when I.. it's just like such a different culture that children are raised in now, there's sort of this idea that we, we can't let them kind of do their own thing, you know, like there's, we're so follow every move and thing they do, but that was like a lot of independence my parents granted me at such a young age, and so they thought, I mean, it was great, and they gave me the support I needed, but at the same time they allowed me to be really independent at a pretty young age. I know when I tell people, "Oh, yeah, I moved to New York City when I was 17 by myself, they're like, "And your parents let you do that? And New York, and this was in the late 80s, early 90s, and New York was like a whole different place, like when I get off the bus at Port Authority back then, like now that whole strip Times Square is kind of sanitized and disified, but back then it was, it was a little rough, Michael Hingson  06:56 it was a lot of X-rated things, and all that, I did some commuting more in the early 90s. I sold products, and I would travel back to New York, because that's where I sold to. I traveled from California, and I remember it was there was a lot of stuff on 42nd Street that was very X-rated, and so on, a lot different than the musical 42nd Street, but that's okay. Speaker 1  07:20 That's right, yeah, Michael Hingson  07:21 but it is a lot, a lot cleaner now than it was, and I remember times I would go out of my hotel and there would be people who would say you really shouldn't be walking around on your own, and why not, and they said, well, because it's pretty dangerous here, and you know, the the angels that that were out there insisted on escorting me everywhere I went, just because they were concerned about me, and I wasn't, although I understand the the situation, but I wasn't going to go in the middle of Central Park at night either, so you know, Speaker 1  07:58 right, and I was a lot the same for me. I remember, though, getting.. I would get off the bus at the Port Authority, for people who know you, New York City, it's on Eighth Avenue, and then I would feel like I wasn't like fully safe until I could get to Lord and Taylor, which was on Sixth Avenue. Yeah, and then it felt like everything got a little bit safer and calmer, the energy changed. Michael Hingson  08:23 Yeah, Speaker 1  08:23 that Michael Hingson  08:24 was a lot different. You could always go to St. Patrick's Cathedral for refuge too. So, but yeah, the Port Authority was an interesting place to go, and I understand. Well, how did.. how did all that affect you, and how did, how does what you did back then kind of affect you in the way you think today, especially with children and so on? Would you give them that same level of independence today? Speaker 1  08:52 That's a really interesting question. And my children are a little older than I was at that time now, but I do think about when they were 15, 1616, years old, and if I'm to answer the question really honestly, I don't know that I would have. I just feel like, and I don't know what's changed about society that makes it that way, that and part of it I think is maybe like the news cycle just is constantly highlighting everything that's wrong and fear based that that's what we see and it's in our faces so much more because we have all this access to it through social media that it it creates sort of this, this like undercurrent in parenting that, that we're, that we're oftentimes afraid, like, what could happen to our children. So, I don't know if I actually would have let them commute like that by themselves, you know? Like, yeah, I don't think I would have. Michael Hingson  09:56 Yeah, it's definitely different now than it was then, and. And I think you're right with especially the news cycle and also in reality there's there's so much gun violence and other stuff going on and I ask people when we talk about it I ask is it really that there's more now or it's just more visible in the news, and I'm not sure that it's just visibility. I think there is more stuff going on, and it's not being stopped nearly as effectively or as aggressively as it should be, and it does make it a scarier world. It's tougher, I think, by far to be a kid now than it was when you were a kid, much less I believe when I was growing up. We just didn't see the kinds of things that we see today, and I don't think it's all just exposure from the news. I think there's there's some truth to the fact that that there are other issues going on, Speaker 1  11:00 right, that it actually is a more dangerous world that we live in. Michael Hingson  11:03 Yeah, and I think that it is something that we do have to think about, and hopefully someday sanity will come back to it all. I agree, I'm of the opinion that eventually it will, but you know, so that's cool. But, but still, we have to do what we do, but I also think that we can't stifle our children, we have to give them the opportunity to grow. It may be that you might, when your children were the age you were, you might have decided, well, one of us just has to go with you all the time, and we're going to just to keep an eye on you, or you have other people that help, but I think being so aggressively smothering that you don't let children grow is a problem too. Speaker 1  11:53 Yeah, I agree. I think that's, I mean, there's that saying, and maybe I'll get it right, or maybe I'll get it wrong here, that we need to give our children roots and wings, Michael Hingson  12:02 yeah, Speaker 1  12:02 and that's the challenge, is to find the balance, Michael Hingson  12:06 yeah. Well, and so for you, you were given a lot of independence. How did that shape kind of your attitude, and how does it shape the way you look at life today? Speaker 1  12:20 Well, that's a really great question, and for all the independence that I had as a young person, and maybe, maybe I was given too much independence in some ways, because I, I ended up marrying very young, and and I often wonder, like, had my parents not given me as much independence, if I would have done that, but yeah, I still think I'm very independent now, and I've tried to instill that in my children as well, and I think they're, they're really great kids, and they've launched really well, which I know is a common problem with today's young adults, is the this sort of inability to to launch, and I, I feel really good. My both my kids have done that and done it well. Michael Hingson  13:15 Well, and all you can do is your best, Speaker 1  13:19 right? Michael Hingson  13:20 I think we don't do this nearly as much as we should, but it ultimately comes down to, you know, kids want all sorts of independence, and so on. Parents are, are.. I'm talking about parents who really think about what they do, they may not want children to have that much independence, but I think the key is that you really need to communicate with your kids and teach them what's going on and why, Speaker 1  13:48 right. I think that's it's to be open and transparent with, with our children is very, and to have like the hard conversations and give them a safe space in which they can speak to Michael Hingson  14:02 the other side of that is that we should hold them to the same standard and say when you have issues and so on, we're here, we're not going to judge you, you need to have the hard conversations with us too. And I don't think we do nearly as much of that. I know when I was growing up, we had a lot of conversations. Of course, I was blind. I've been blind my whole life, and I encountered a lot of different things growing up, and my parents were glad to talk with me about blindness, and glad to talk with me about different things about independence, and it also was true that they allowed me to be independent. I mean, I rode my own bike around the neighborhood, and some other.. I'm not the only blind kid that did that in the world, but in my town I was brand.. and I think that, you know, I'm. Sure, that I was watched, but parents didn't interfere. I mean, I even fell off the bike a couple times until I really learned how to ride it, but they allowed me to have the opportunity to grow, and I think that there is a way to do that without, without, well, without stifling your kids, and that you can, you can let kids grow, and we should really emphasize curiosity a lot more than we do. Speaker 1  15:29 I agree, I think that's really important, is to give kids the space to grow and encourage curiosity. Michael Hingson  15:36 Yeah, we don't probably do that nearly as much as we ought to, well, so you mentioned you got married at 19. Well, I guess that's a little young, but, but you did that, huh? Speaker 1  15:48 I did. Yes, I did. I married young. Michael Hingson  15:54 How did that work out? Speaker 1  15:56 Well, it, it worked out for a little, well, it worked out for a while. I stayed married a really long time, but I eventually divorced 30 years later, and part of that had to do with I was, I did marry young, but my ex-husband also had some addictions that you know in time just became too hard to manage, so that ended the thing, and he Michael Hingson  16:29 wouldn't, and he wouldn't deal with them Speaker 1  16:31 well. At one point, I mean, we'll ask a lot of times in relationship with addicts, you kind of, there are times when they deal with them, and then times when they don't, Michael Hingson  16:39 right? Speaker 1  16:40 Yeah, so ultimately it dissolved. Michael Hingson  16:44 It's too bad when things happen. Speaker 1  16:47 That's right, yeah, but I'm grateful for the the union, because it produced my two great kids. Michael Hingson  16:56 And what, what else did being married for 30 years teach you? Speaker 1  17:01 Well, wow, that's a great question. I think probably it taught me most of all it's a lesson learned, sort of, that you really need to be true to yourself and listen to yourself, because I think deep down we know, and my I was always trying, like, to try harder, if I just try harder, you know, things will get better, but there's part of me deep down that knew I was sort of trying harder for everybody else but myself. And when I left New York, I had given up everything I'd worked on, and in, you know, in hindsight, when I look back, I, it was in a way I sort of abandon all my dreams and hopes, and ultimately I don't think that's a good thing when you give up yourself for someone else. Michael Hingson  17:50 So, after you got married, what did you do? Where did you go? Speaker 1  17:54 Well, my ex-husband was a professional soccer player, so we ended up going around the United States, he played for a couple different teams, and I went to college, and I finished my degree at the University of Texas, and then I, I did a couple things, I was a flight attendant, and I eventually fell into real estate, and worked in real estate for a long, long time, but along the way, I, there was a, there was a point where I kind of really missed that young creative person that I had started out my life as, and I'd always loved books and lacher, and my undergraduate degree was in literary studies, and I started writing stories, and then at midlife went back to graduate school for a master's of fine arts in creative writing, and and started writing. So I was, I was always doing a bunch of things. I was a real estate broker, I was managing a company, and then I was, I was writing, and began writing novels on the side. Michael Hingson  18:58 What was your bachelor's degree in Speaker 1  19:00 literary studies. Michael Hingson  19:02 Oh, okay, Speaker 1  19:03 yeah. Michael Hingson  19:04 So, you never did get degrees in what either of your parents did. Speaker 1  19:09 No, no, no, Michael Hingson  19:10 you weren't that into math. Speaker 1  19:12 No, not at all. No, I always liked words, words. Michael Hingson  19:16 Yeah, I understand. I do pretty well with math, but by the same token, I've been learning more about words, having now written three books, and appreciate it. I also like to collaborate, so when I write, I generally write with someone. I think that the team approach works, at least it does for me, and there are a lot of people who don't use a second person on their team, other than their publishers, editors, and so on, but for me the collaborative way works, which is fine. Speaker 1  19:49 I've had a little bit more experience later now in my creative career, because I've, and maybe we'll talk about this in a little bit, but I've started producing storytelling shows, so I. Work with the storytellers in helping them in their stories, so that's a much more collaborative exercise, and one one I really enjoy. Michael Hingson  20:09 Yeah, well, well, let's, let's, you know, we could talk about it now. What the heck, we don't have to do this in a linear way. Tell me about storytelling. What you think about storytelling. Why is it so important, and so on. Speaker 1  20:25 Well, for me, so the storytelling that I do, I'm working on this project called Love Notes, which real stories by real people about real love, and that came to me during the darkest, loneliest period of my life. It was, you know, after the disillusion of this 30 year marriage, and I was really despondent and, and disillusioned, and thinking, you know, like, does love even exist, and what does it look like, and I just, I just really didn't even believe in love anymore, and being in the storytelling community, I produced some storytelling shows, stories about motherhood. I put out a call to writers and actors and just regular people to share their true love stories, and so from that, people started sending me all these true stories, they had to be 1000 words or fewer, and so to answer your question, like, what does storytelling do in, in this case, I think story, storytelling, it's different than other mediums, like the personal essay or the novel, it's, it's a, it's a testament, it's a first person testament, and what's really great when you see the different storytelling communities around the country is anybody can do it, and so that's part of the beauty of storytelling. Michael Hingson  22:00 I think the key is, though, it has to be a genuine story. Making it up isn't the same thing, Speaker 1  22:06 right? And that's the difference, right? Because people will write a short story or story thing, but in storytelling, you're exactly right, Michael. It needs to be a true story, and that's what makes it so compelling, and I think so relatable, is that people can see themselves in other people's stories, so like in my case it was a way, it was like the evidence, the proof of love, like what it really looks like as it walks around in the world, Michael Hingson  22:36 so that's it, sounds like changed your view of love, and that you believe in love again. I Speaker 1  22:46 do, I do, and it's it, and even like during the first season of Love Notes, because we do an off-Broadway show here in Manhattan, and we have an anthology, a companion anthology. I remember that first year, like some I'd wake up in the morning and just like be not despondent but upset, like, oh, like this doesn't happen. And then literally there was like a little voice in my head that would say, oh well, don't you remember Stacey's story or Sarah's story? And it was like just like the the universe providing this evidence and this this proof and just hearing enough stories and story after story, yeah, it really did fortify my belief in love, and that love is for everyone, and it comes like from all these different angles, and when you least expect it, and it shows up in so many different forms. Michael Hingson  23:43 Yeah, well, and I think there's there's a lot of merit to that. I know when I was writing this last book that I wrote, which is entitled Live Like a Guide Dog: True Stories from a Blind Man and His Dogs, about being brave, overcoming adversity, and moving forward in faith, I spent a lot of time talking about each of the eight guide dogs that I've had and the lessons I learned from them, and also using those lessons in the book to show the importance of different aspects of what happens in our lives, but I have maintained for years I've learned a lot more about life and learned about leadership and teamwork. I've learned a lot more from these dogs than I ever learned from all the experts in the world, and that's primarily because we'll have some interesting observations. One, I allow my dogs to express themselves, but they also learn what the rules are. Because dogs really want to hear from humans, they want humans to set the rules, they want humans to be the pack leaders, by and large, and they want humans to be the ones to say this is what I expect, but when. That relationship forms, and it forms well. There's it's second to none, and you learn so much. Dogs love unconditionally, but they don't trust unconditionally, but they're open to trust, and we're not. And we really should learn to be more open to trust, and just so many different kinds of things. It has really given me a lot of pause to think over the past several years, while we were writing the book, and, and I, and I think about it now. There are a lot of neat stories in there that really ultimately are love stories in one way or another, and I think that makes a lot of sense. Speaker 1  25:36 Oh, that's so.. I'm actually a new dog owner, well, not too new, I.. I'm for the first time in my adult life have a dog, and I just.. it's such a wonderful, like, experience, and it's opened me up to, yeah, like so many different levels of love. Michael Hingson  25:53 Yeah, dogs want to establish a relationship, but as I said, I don't think that they are open to just trusting they do pretty much love unconditionally, unless something just totally traumatizes them. But trusting is a different story, and that's a trust that has to be earned both ways. It's not just us earning their trust, but they're earning our trust, and the people who really take that to heart and develop that relationship and think about it, find that they have a bond that's really second to none. It's as close to knit a team as you could ever find. Speaker 1  26:35 That's beautiful. Michael Hingson  26:37 So, it's a lot of fun. What kind of dog do you have? Speaker 1  26:40 I have, well, because remember I'm in a small New York City. I have a teacup poodle. Michael Hingson  26:46 Oh, so it isn't a Saint Bernard, okay? Speaker 1  26:49 And she's, she's an eye, she's a, she's a character. She, she acts like she's a cross between a teacup and a pit bull when she's in the, when she's out on the street. She does not like she's a scaredy cat on the street. She would prefer to be carried when we're on the street, so she's got sort of a split personality, but she, and she doesn't take too many people. So, just like you were saying, I can identify with that, like the whole trust element, and she's, she only trusts a few people. Michael Hingson  27:25 Yeah, well, trust isn't something that happens overnight. I've maintained for a long time. I think it takes a good year for me when I am meeting a new guide dog. I think it takes a good year for the trust to become so seamless that we really know what each other is thinking, and I think that we really do understand each other. There's a lot of empathy there, Speaker 1  27:52 that's really great. So, Michael Hingson  27:53 I think it's, it is kind of cool. Well, so, but going back to you getting married and all that, so you gave up for a while a lot of your dreams, that that must have, whether it was conscious or not, been a little bit frustrating. Speaker 1  28:08 Yeah, and I didn't realize it at the time. It was only later, like when my younger self sort of came calling, and I had given up a lot for this marriage that didn't really turn out the way I had hoped, and yeah, so writing was a way for me to find myself again, was not only a refuge during that time in my life when I wasn't really happy, but it also really opened up that whole creative part of myself, which felt really good, and it's, you know, it's been something now I've been working on for the last decade and a half, Michael Hingson  28:57 but it sounds like you didn't really, or at least consciously you didn't really know that you were unhappy. Speaker 1  29:03 No, I didn't, and that's a really interesting observation that that you make, because you know, I had my children, I loved my children, and I loved being a mom, and I had a really fulfilling career, but there was something missing, you know, and I wasn't really able to put my finger on that until I started writing, and then it became more and more obvious that, yeah, this is the part that was missing, this, you know, who you had thought you were going to be a creative, you, you had denied that, and you're right, so it wasn't really conscious, but, like, once I sort of, it started to become more noticeable to me, then it sort of came back with a vengeance. Michael Hingson  29:49 How much writing did you do before you got married? Speaker 1  29:53 Before.. well, I really didn't, because I was more in the.. I read a lot. Lot, and, but I was more into that, the acting, so I didn't really, I mean, I would write some really bad poetry, but not anything. I know some writers will say they were writing from the time they were six years old, but I, it didn't come to me till much later. Michael Hingson  30:16 So, what got you started back writing after your marriage ended, what was the trigger that made that happen? Speaker 1  30:25 Writing and the marriage, it was like the last 10 years of, of my marriage, I was writing, and it's, I sort of wrote my, my way out of the marriage in a way, but what was the trigger, and I do remember there wasn't an absolute trigger. I had a friend who had self-published a book. Michael Hingson  30:45 Okay, Speaker 1  30:46 I was like a friend of a friend. And one afternoon, it was a summer afternoon, we were over at her house because she had been hired to go to an elementary school and do a presentation, and so we were brainstorming and about what she could do at this presentation, and I went home from that, and I was like, I felt like so energized again. I was like, wow, well, I could do this, I could write a children's book, and so I sat down, and I wrote this book called Beatrice Bumblebee is busy. I didn't know anything about publishing, and I thought to myself, okay, well, now I'll just write it, and I'll send it to publishers, and I'll get it published. Well, it was promptly rejected by every single publisher, and I knew nothing about the publishing that point, but it was enough of a spark. And then I did start just sort of playing around, and I had this scene in my head of a girl, like a young girl who's been in a car accident, and she's on the side of the road losing consciousness, and she has this terrible secret that she wants to tell her boyfriend, and this, the scene, it was like a dark, wet Pennsylvania night, and it was an autumn, and like, I could see the mist, and so I had written this scene, and I remember giving it to my father, who was a huge reader, and he's like, well, Heather, this is really good. Why don't you keep trying to work on it? And, and so I did, and I love school, so I was like, well, I don't know how to write, like, how can I learn how to write? And then I sort of discovered, oh, well, there's these MFA programs, and so I ended up applying, and and going back to school, and then it was in my MFA program, where I wrote the first draft of my first novel, but yeah, so the actual trigger was a friend who had published a self-published a book, and it really kind of triggered something in me. Michael Hingson  32:38 Whatever happened to Beatrice Bumblebee is busy, Speaker 1  32:41 she is in a drawer, but I do keep.. I have here on my bulletin board. I'll pull it down if we're on camera. I have this little bumblebee, it's like a rhinestone bumblebee that I keep stuck on my bulletin board as just a reminder that the address in my life. Michael Hingson  33:07 Well, are you ever going to publish it? Speaker 1  33:10 Oh, I don't think it's very good, Michael. Michael Hingson  33:12 Okay, well, maybe you should go back and rewrite it, but Speaker 1  33:16 then, and maybe if I have grandchildren someday, maybe I'll, I'll be, yeah, that's kind of interesting that you say that. Maybe I will go back and just look at it. It would be fun to look at it all these years later. Michael Hingson  33:32 Yeah, well, so you got rejected a whole bunch, which is a pretty common story. What did you learn from that? Speaker 1  33:42 Well, and I do, I do talks at different places, and one of the talks I say is I started with the, you know, Calvin Coolidge said most of humanity's problems can be solved with two simple words, press on, and and that's what I learned through the process. My first book was on submission for like 520 weeks before it finally found a publisher, and it was every degree of rejection that you can get when you're publishing, you know, I'm, and for people who understand the publishing hierarchy, you know, the coveted placement is to land a book deal with one of the big five traditional publishers, and then from there it works its way way down, and we had gotten close on some of the big fives and other places where we'd made it to acquisitions, and we finally ended up with a small indie publisher, but it took so long, and it was so soul crushing in a way, and not so much the first book, and the first book I was still like super, super hopeful, and then once it was published, it did go on, and it won the new. National Indy Excellence Award, and I kind of was always thinking of it as a, you know, a stepping stone, a stepping stone, and that the second book would, would land the big publishing deal, and the second book took just as long, and it ended up right back with the same publisher, so the rejection taught me, yeah, that you just need to keep going. I mean, sometimes people hit really easily, or you know, the way the wind's blowing that day, whatever's on trend or top of mind, and, and sometimes it doesn't, but you have to do it because you, you love it, and you're called to do it. Michael Hingson  35:46 When you were getting rejected, did you get any substantive feedback that helped, or do do publishers do much of that? Speaker 1  35:54 Well, actually, I did, especially on my second book, and on the first book, too, it depends how interested they are in the book, and I did have a couple that were pretty interested and gave what's called like an editorial letter, and oftentimes they won't even do that unless you're under contract, but I did have a couple that had liked it enough, so on my second book, especially my agent and I then took that information and did some like hard edits and rewrites, but that's not always the case. I mean, and I have a lot of friends who are also in the business, sometimes you don't get any, any feedback. Michael Hingson  36:39 So now all together, how many books have you written? Speaker 1  36:42 Well, I've written two, and then I've edited and curated the anthology, the Love Notes anthology, Michael Hingson  36:48 right? Speaker 1  36:49 Which, and I've written a small bit of that. Um, yeah, so I'd like to say three books. Michael Hingson  36:54 Are there more books in you? Okay, Speaker 1  36:58 for sure. We have, you know, we'll. well, first, the second, the second Love Notes edition, I'm definitely editing and curating the stories for that, and that's through a small publisher. And then I have been really sort of toying around with, like, what's my next book, and my first two books were young adult romance, mystery, and thriller, and I kind of think I'm done with that genre, so I have talked about an adult, adult fiction, or even a that would go kind of hand in hand with Love Notes, the my story type of book, you know, rebuilding after divorce and being on, you know, what the space that love notes came out of, and going on, you know, hundreds of dates, and what that, that looked like, but that's in a very sort of nebulous state. It Michael Hingson  37:54 will be fun to see what happens. You'll have to keep us all posted, Speaker 1  37:58 yeah, for sure. Michael Hingson  38:00 But you've, you've described your creative journey, your whole creative journey is basically transforming heartbreak into healing. Tell me more about that. Speaker 1  38:14 Yeah, like I touched on earlier, Love Notes came out as sort of this really dark, lonely time in my life. My 30 year marriage had ended. My children had both left for college, and I'd relocated to New York City. So I was living alone for the first time in my adult lifetime. I was 19 years old, and New York can be a really.. for as many people who live here, it can be a really lonely place. I was really, really starting over, and I started dating at midlife, is, you know, it's not for the faint of heart, and I was going on a lot of dates, and just really discouraged by the whole process, and, like, I had sort of mentioned earlier, that's where I kind of was like almost indignant, like you know, I want proof, like show me proof that that love is real, and and that's where this this call to like look for people's love stories came from, so I do say it, it truly came out of a place of of loneliness and darkness, and then hope, though, too. You know, I was hoping I wanted to, I wanted, I wanted the stories to give me proof. I wanted them to be the evidence, and then, and then that sort of became a calling that, well, then I want to share that with other people and give other people hope, and that's been the most gratifying part for me is when somebody like they come to the show and the shows are really great, these storytelling shows, and now I've started to franchise them, so we have them popping up in some other cities, and I've gone around to some of the other cities, in fact, if you have any listeners who. When I produce a love note show, but the audience members, they're like, "Oh, wow, this, this was.. they don't expect it, first of all, coming into it, and everybody walks out feeling good, and that is like so gratifying to me, that, like, you know, in this, in these like divisive times, that they can come to a show, they can recognize part of the human experience, and they can walk out feeling uplifted and Speaker 2  40:25 hopeful, and that some readers, Speaker 1  40:27 you know, in the book do that too, like having read the book, and someone will reach out and say, "Oh, well, that just really gave me hope. So, hope that answers the question a little bit. Michael Hingson  40:40 Does it? Does it? Does get so the two books that you've written are what the Valley Knows and The Lying Season. Tell me more about those. What the interesting titles, to say the least. Speaker 1  40:52 Yeah, okay, so the both books are they're not ones, they're not a sequel and a prequel, but I would call them a series, because they're both in this fictional town of Millington Valley, which is much like the small town I grew up in, the Oley Valley, and it's all set around this high school, so the peripheral characters in the book stay the same, like the English teacher and the principal, but the kids, you know, because kids are only in high school for four years at a time, so different kids kind of like move through both of the books, they're both mysteries or are thrillers, and they both have like a big kind of like moral question at their center, both sent it set in this Millington Valley, which is a small Pennsylvania town, Michael Hingson  41:45 right? And they're, they're for juveniles, primarily. You said, I think, right. Speaker 1  41:52 Well, they are. They'd be considered young adults. What the valley knows, that's told from three point of views: two kids, and then one of the kids' mothers, so it has a lot of crossover appeal. So you and that book originally started at six point of views, and that was when I was in graduate school, and I remember my professor saying to me, Well, Heather, that's that's just too ambitious to try to do for your first book, you need to cut it down, and, and just whoever's story has to be there, that's the point of view you, you include, and so it kind of fell into the young adult category by accident, but I have a lot of adult readers who, who it really resonates as well, Michael Hingson  42:43 yeah. You know, I know a lot of people say, especially the early ones, the Harry Potter books are for more young adults, and so on, but I certainly had no problem enjoying them as a full-fledged, real-life middle-aged adult. So I think there's a lot that we can learn by stretching and not necessarily just falling into the trap of reading one kind or, or one sort of book that's, oh, this is for more adults or this is more for for children. Think there's a lot to be learned all the way around. Speaker 1  43:17 I think you're, you're right, Michael, and that's it's kind of like a modern thing that we do, like classifying books as adult fiction, like when we think about Catcher in the Rye, like what would that be considered now? Because the protagonist is a young adult, would it be considered a young adult book? But yeah, that's a really great point that you're making. Michael Hingson  43:40 Well, so you, you wrote these books, and you said that, so they've been published, and I assume they're out there. Do you know if they're audio books also? Speaker 1  43:52 Well, yes, and but here's the thing, I, because I didn't get to pick the publisher, I mean, the, you know, I didn't get to pick the narrator, so the what they both, okay, so what the bally knows is narrated. Yes, I don't like the narrator's voice. I know that's a terrible thing to say, because I would love for people to go and listen to the audio book, but I don't know, and maybe it's just me. And then the second book the publisher actually used like an AI kind of, I don't know exactly how it works, and I didn't really even know it happened till I went on Amazon one day, I was like, oh, they made an audio book of this, and it was in like an AI voice, so, so the answer is yes. Both of them are on audiobook. Love Notes is not the other bar. Michael Hingson  44:49 It's interesting, I'm on several lists that deal with audio books, and so on, and I hear people talking or. Emailing on the list all the time, and what people have often said is nonfiction books that are not what they're necessarily as much into as fiction books, they don't mind it being an AI voice, but when they're reading good fiction, where they really want to be absorbed, AI and synthetic voices text to speech just doesn't do it, and in fact I buy into that. I agree with that. I don't think that we have yet gotten computer synthesized voices to really take the place of human readers, and I don't know that we ever totally will, because we're so used to what people sound like, but it is an interesting thing that does come up. Speaker 1  45:47 Yeah, I agree with you. Michael Hingson  45:50 So, I prefer human readers in general. I've never been as great a fan of having a synthetic voice. Nothing against computers, but they just don't talk as well as humans do. Speaker 1  46:03 No, I agree with you too. I much prefer the human voice. Michael Hingson  46:09 Well, so you, when did you start writing love notes? When did that really start coming to fruition? Speaker 1  46:17 Well, love notes. We're coming into our third off-Broadway season this Valentine's Day, so it started that would, so it was started in 22 Michael Hingson  46:27 Oh, yeah. Okay, Speaker 1  46:29 so it's a relatively young project. We're going into our third year, but I'm super excited. We just cast the show for this upcoming performance, and that's really exciting. We have, you know, a bunch of local New Yorkers, but then we also have about the cast is 12 members, and six of them are from other parts of the country, so it's, it's got a, you know, flavor from from from all over. Michael Hingson  46:57 Now, is Love Notes available in any way online, or is it strictly just the shows, and they're not recorded and disseminated in any way. The Speaker 1  47:06 the all-star show, which is Valentine's Day at Symphony Space in New York City, the APM show is live streamed. Yeah, so it can be enjoyed from anywhere in the world. Michael Hingson  47:19 Okay, but outside of that one being live streamed, are there recordings of any of the shows that are out there for people to hear? Speaker 1  47:28 There are on my website, actually. Both the 2023 show and the 2024 show are available for resale. I think it's like $15 and you can, you can watch it's like it's a great, like date night kind of thing to watch the Love Notes show. Michael Hingson  47:48 Okay. Well, so from all that you have heard and seen and interacted with in doing Love Notes, how do you define real love today? Speaker 1  48:01 Oh that's it. Oh, Michael Hingson  48:03 that for a question out of left field. Yeah, Speaker 1  48:06 that's a great question. How do I define real love? So, I think real love shows up in a lot of different ways, and it.. and what's interesting in love notes, is I've seen all sorts of examples of it. I've seen the type of real love that ignites people when they're young, you know. Speaker 3  48:31 We'll love Speaker 1  48:31 that's the other thing people will say, "Oh, well, you were too young, that's why it didn't work out. But I don't think that's necessarily true. I think I think a little bit sometimes is luck of the draw, but the I've seen examples of people who met when they were 20 years old, and they've stayed together their entire lives, and that shows up in commitment and the ability to grow up together and to grow and evolve together, so I think real love shows up like that, but I've also seen real love, like the second time around type of love, and that sort of love, where people really need to be able to integrate their past and understand they're both two people carrying bags, and now they're going to carry those bags together, and so that shows up in a different way. Real love, and I've even seen it love showing up for people like in their 80s, third time around, or having never had partnered, and finding a partner very late in life, and that shows up in a whole different way, that's absolutely real too, but I think at the core of all types of real love is one, the ability to both people have to want the relationship, and they have. To be willing to work for the relationship, it's not just like what I want or you want, but it's oftentimes if they can ask the question, like what's the problem, and how is are we a team against the problem, or to be able to solve the problem, and I think that's sort of like the realist type of love that's out there, Michael Hingson  50:26 and I would, would also say it goes back to something we talked about earlier with, with dogs, dogs are are very much open to and do love unconditionally, and when we develop that kind of a relationship, it's as strong as any other kind of relationship that we can develop. When both sides of that relationship sense it and know it, it creates a bond that's, as I said earlier, second to none. Speaker 1  50:58 Yeah, that's a really great way of putting Michael Hingson  51:02 it. I would, I would not want to do anything to betray my guide dog or any of the guide dogs that I've had, but I've learned how to create those teams, and I think that's very important. One thing that that sticks in my mind dealing with dogs is when I lived in Northern California, we were very close to the Marin Humane Society, which is one of the more famous organizations of that type in the world. We were talking to one of the people at the Marin Humane Society one day, and they were talking about the fact that they're growing in class sizes and growing in the number of classes that they have to offer, but what they also point out is that 90% of the training isn't training the dog, it's training the human, which is really true. There's so much that humans don't really work to develop the relationship that they should, and that if they really truly understood it, it would, it would be a whole lot different relationship that they would experience, Speaker 1  52:05 yeah, that's a really nice way of looking at it. Michael Hingson  52:10 Well, so you have love notes that are growing by loops and bounds in a lot of ways, and you have, how many different places are doing the shows now? Speaker 1  52:24 Well, so far we have Indianapolis, Chicago, Redding, Pennsylvania, and then we have another Pennsylvania city, Lancaster, Pennsylvania, and we're in talks right now with Atlanta, Georgia, and Tampa, Florida. Michael Hingson  52:42 Wow, so it's growing, Speaker 1  52:45 it's growing, it's starting to spread. We're starting to spread some love. Michael Hingson  52:51 I get it. What do you think about that? Speaker 1  52:54 I think it's great. Like, I hope I'd love to see one in every city. Such a nice event that really brings the community together. Michael Hingson  53:04 So, how often do the shows run? Is it just like on Valentine's Day, or do they go throughout the whole year? Speaker 1  53:10 It can be any time of year, and it's usually just a one-day event. Sometimes there's multiple shows on one day, but yeah, it's just a one day. Oftentimes the local producer will partner with a local charity, so we try to give back in that way too, and they can choose the charity they want, or, or sometimes they're trying to fund like a scholarship fund, or or something like that. I do encourage that, and and we have like a mastermind group among the producers just trying to support each other as creative entrepreneurs. Michael Hingson  53:46 Well, you're you're seeing a lot of success with it. What kind of surprises have you experienced? This must be kind of a thrill, and a lot of, a lot of surprises for you. Speaker 1  53:58 Well, one of the surprises. well, I'm not surprised by it anymore, but I, I can, I'm certain, always surprised when I have a cast member who, at the very last minute, you know, they've gone through all the rehearsals, all the prep work, all the editing, and then at the very last second they pull out of the show, I've had that happen each show, so now I know how to plan for it, and know how to prepare, you know, producers for it. But yeah, that, that's always surprising to me. Michael Hingson  54:34 It's an adventure, isn't it? Speaker 1  54:35 Sure is. Yeah, gotta sing quickly on your feet. Michael Hingson  54:39 Yeah, you definitely have to do that. Tell us a little bit about Socroc, the company you and your brother formed, and what that's all about. Speaker 1  54:47 Sure, well, my brother was a professional soccer player, and he, when he retired, he moved to Manhattan, thinking he was going to be an actor, and as most actors. Oh, they need a second job to support themselves. Yeah, so became a personal trainer, and he was personal training, and some of his clients got word that he'd been a professional soccer player, and they begged him, they're like, can you teach our kids soccer? So it kind of happened by accident, and just a few balls and cones in Central Park, teaching soccer to little kids, and over the years it's grown and grown and grown and grown. We're in our like 20th year, and so during it was like maybe five years ago, he, it just got out of hand, like it was getting too big, and he needed help, and that was when I had gone through the divorce, and I like explained I'd been in business before, and I wanted a change, so he offered me, you know, a position to come and help him and run, so I run the business side of the soccer, and he runs the soccer side, and we're all throughout Manhattan, we, we do public classes in the parks and playgrounds, and then, like, now in the winter time, we rent space all around the city, and then we also partner with private schools and public schools throughout the city, and we do birthday parties and personal training, and we're starting a kids of all abilities program, and that's that's like our new initiative right now, and and then the spring we're expanding into actually into basketball too, BB Rock, we're calling Michael Hingson  56:29 it. Oh, that's cool. Well, you're doing a lot of different things, you speak, you're an author, you're an educator. We haven't talked about, I guess it's you work with Speaker 1  56:39 SUNY. I teach at the City University of New York, which is part of SUNY, and that work I really love. Yeah, Michael Hingson  56:47 tell, tell me about that. Then, Speaker 1  56:49 so they have an initiative, it's through the Manhattan Educational Opportunity Center, and SUNY provides grants for adult students returning who need to get their high school epilepticy, their GED. So I teach writing the writing section of the GED, and this I - these are the students I like the most, and I've taught at all levels, from freshman comp all the way up to graduate level MFA, and it's the GED adult student that I enjoy the most. So, I'll, when I, when I'm done with you, I actually will zoom up to Harlem, and I'll be teaching GED time tonight. Michael Hingson  57:35 Okay. Well, you're doing all of these different things. How do you keep yourself grounded, and how do you keep the creative juices going? Speaker 1  57:44 Well, that can sometimes be a challenge. Michael Hingson  57:46 I bet, Speaker 1  57:47 but I do. I exercise. That's one thing I really, I love to exercise, and I'm getting better at just taking time for myself, but I also feel like what I do isn't work, like I enjoy what I do, so I always try to bring a sense of gratitude to each day in that way. Michael Hingson  58:13 Yeah, well, and taking time for yourself is is important to do, and and now you have a teacup poodle to share it with, and I'll bet you guys have some interesting conversations. Speaker 1  58:26 Yeah, we sure do. She's a cutie, she's just lying on the little chair right over here. Michael Hingson  58:33 Yeah, my, my dog is over here on his bed, so he, he, he monitors me. Speaker 1  58:41 Yeah, she's been really good, because sometimes when I'm on the Zoom like this, she, she'll start to bark. She doesn't like paying attention to somebody else. Michael Hingson  58:48 Well, one of these days we'll have to end up in Manhattan and come and meet her. Speaker 1  58:54 That sounds Michael Hingson  58:55 be kind of fun. Speaker 1  58:57 That sure would. Michael Hingson  58:58 Well, so tell me, what's next for you? What do you envision going forward from here? Speaker 1  59:04 Well, my hope is actually, I would love, because there have so much fodder now, all these different stories, love stories. My hope is to launch a podcast, a Love Notes podcast that would feature the storyteller and their story, and then I would do an interview of the story behind the story, because people always have questions. They'll hear a story, or they'll read the story, and it's really short. It's like 700 or 1000 words, and they'll always want to know, like, well, what happened to them, or how did that end up. So I envisioned this podcast of love notes, real stories by real people about real love, and that would be like the the meat of it, and then they're at the end of each one, there'd be like a love letter, and people could write love letters that would be shared on the podcast, and tell Michael Hingson  59:55 me, Speaker 1  59:56 you know, like, dear Michael, this is why I love you, and then it would be a. Letter, so that's that's I'd like to see more satellite cities. I'd like to get the next edition of the book out, and then launch the podcast by Trifecta. Michael Hingson  1:00:13 Lots going on, needless to say. Well, if people want to reach out to you, talk about creating their own love notes, or as you said, you'd love to find people who want to help produce in various cities. How do they do that? Speaker 1  1:00:27 Well, probably the easiest thing to do is first, if they just want to learn more about the project in general, would just be to check out the website, and that's at www dot Love Notes worldwide.com and from there, then you can, you can get a hold of me, but I'll give my email address also, it's Heather at Heather Christy, C H R I s t i e books.com so either just hit the website or send me an email directly, and I, yeah, I'd love to talk to anybody who's got a story they want to share, or anyone who's thinking like maybe they'd love to bring a love notes to their community. Michael Hingson  1:01:19 Cool. Well, I hope people will reach out and that you'll get lots of interest from our podcast. It's a, it's a fun thing, and I hope that people will respond. So, all of you out there, email Heather. Speaker 1  1:01:34 That sounds great. And my last little plug: if anybody would love to watch the Love Notes show on January, february 14 for Valentine's Day. You can find that information on the website too. Michael Hingson  1:01:48 What I'm trying to remember, what day of the week february 14 is going to be in 2026 Speaker 1  1:01:53 It's a Michael Hingson  1:01:54 Saturday, great day to Speaker 1  1:01:57 do it. So you can watch it, and actually the live stream will stay live for a week, so if you're not able to watch it that night, you can watch it during the week. Michael Hingson  1:02:05 Oh, cool. Well, I hope people will do that, and I want to thank you for being here. But I want to thank all of you out there for being a part of this today. Heather has had a lot of interesting things to say, and I hope that you'll help her and help yourself by helping her to be more successful. I'd love to hear from you. We'd love to hear your thoughts. Please feel free to email me at Michael H i@accessibe.com that's M I C H A E L H I at Accessi B A C C E S S I B e.com We'd love it and would greatly appreciate it if wherever you are listening or watching the podcast, if you'll give us a five star review, but also, or a rating, but also give us a review. We love reviews, we appreciate reviews, and we really value all the people who have done it so far, and we ask that you do it again, or you do it for the first time. So, please let us know what you think by writing reviews. If you know anyone who ought to be a guest, we'd love it if you'd let us know. Heather, you as well. Anyone that you think ought to be a guest on Unstoppable Mindset, we would really love to be introduced. My belief is everyone has stories to tell, so don't be shy. We'd love to hear from you. But Heather, once again, I want to thank you for being here. This has been absolutely wonderful. Speaker 1  1:03:26 Thank you so much, Michael. It's been so much fun to talk to you this afternoon. Michael Hingson  1:03:32 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe? Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others each week. I talk with people who challenge assumptions, face adversity head on, and show what's possible when we choose curiosity over fear. Together, we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started, 1:04:24 I.

Valentina Gnup is a two-time Rattle Poetry Prize Finalist, and also appears in our new Best of the Ekphrastic Challenge anthology. She received her bachelor's degree in journalism from CSUF in 1980 and her MFA in Creative Writing from Antioch University Los Angeles in 2002. Her most recent book is Ruined Music. She has two grown daughters and currently lives in Mill Valley, California, where she coaches high school writers. Find more here: https://www.valentinagnup.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. Submit your poems through Submittable by midnight Sunday for a chance to be invited: https://rattle.submittable.com/submit/269309/rattlecast-prompt-poems-online For links to all the past episodes, visit: https://www.rattle.com/page/rattlecast/ This Week's Prompt: Write a poem about a time you got into trouble outdoors. Next Week's Prompt: Write a pantoum that plays! The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.