Podcasts about Raghav

Fluent Fiction - Hindi: Finding Peace: Arun's Journey to Self-Discovery in Rishikesh Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-04-22-22-34-02-hi Story Transcript:Hi: रिशिकेश के हरे-भरे पहाड़ों के बीच, जब सुबह की पहली किरणें गंगा के पानी में चमकने लगीं, तो अरुण अपनी आंखें खोली।En: Amidst the lush green hills of Rishikesh, when the first rays of morning began to sparkle on the Ganga river, Arun opened his eyes.Hi: यह वह जगह थी जहां उसने खुद को खोजने का संकल्प लिया था।En: This was the place where he had resolved to find himself.Hi: वो अक्सर व्यस्त जीवन और काम के दबाव में खुद को खोया हुआ महसूस करता था।En: He often felt lost in the hustle and bustle of life and work pressure.Hi: अब यहाँ, वह शांति और सुकून की तलाश में था।En: Here, he was in search of peace and tranquility.Hi: अरुण अपने पुराने कॉलेज मित्र मीरा के साथ यहां आया था।En: Arun had come here with his old college friend, Meera.Hi: मीरा हमेशा से योग और ध्यान की शौकीन थी।En: Meera had always been fond of yoga and meditation.Hi: उसने कई बार अरुण को रिशिकेश आने का सुझाव दिया था।En: She had suggested to Arun several times to visit Rishikesh.Hi: आखिरकार, जब अरुण ने अपनी नौकरी से छुट्टी ली, तो उसने इस अवसर को मत चुकाने का निर्णय लिया।En: Eventually, when Arun took leave from his job, he decided not to miss this opportunity.Hi: पहला दिन, अरुण ने योग सत्र में भाग लिया।En: On the first day, Arun participated in a yoga session.Hi: ध्यान की अवस्था में, वह अपनी सांसों पर ध्यान केंद्रित कर रहा था।En: In a state of meditation, he was focusing on his breath.Hi: उसने महसूस किया कि उनकी सांसें गहरी और शांत हो रही थीं।En: He noticed his breaths becoming deeper and calmer.Hi: लेकिन, अचानक उसे अपने सीने में एक अजीब सा घबराहट महसूस होने लगा।En: But suddenly, he felt a strange anxiety in his chest.Hi: अपने स्वास्थ्य को नजरअंदाज करने के बजाय, उसने अपनी समस्या को मीरा के सामने रखा।En: Rather than ignoring his health, he voiced his concern to Meera.Hi: मीरा फौरन उसे राघव के पास ले गई।En: Meera immediately took him to Raghav.Hi: राघव रिशिकेश का जाने-माने हीलर और गाइड था।En: Raghav was a well-known healer and guide in Rishikesh.Hi: राघव ने अरुण को आराम से बैठाया और उसकी नब्ज को देखना शुरू किया।En: Raghav seated Arun comfortably and began examining his pulse.Hi: राघव ने उसे समझाया कि ये उसकी चिंता और मानसिक तनाव के लक्षण हैं, और उसे आराम की जरूरत है।En: Raghav explained to him that these were symptoms of anxiety and mental stress, and he needed rest.Hi: राघव की देखभाल और मीरा की सहानुभूति से अरुण को बहुत राहत मिली।En: The care from Raghav and sympathy from Meera brought Arun great relief.Hi: उसने समझा कि कभी-कभी हमें अपनी शारीरिक और मानसिक स्वास्थ्य को प्राथमिकता देनी चाहिए।En: He understood that sometimes we need to prioritize our physical and mental health.Hi: उसी रात, जब चाँदनी गंगा के पानी में चमक रही थी, अरुण ने महसूस किया कि वह खुद को अच्छी तरह जानता है।En: That night, when the moonlight was shimmering in the Ganga river, Arun felt that he knew himself well.Hi: उसने निर्णय लिया कि वह अपनी सेहत को नजरअंदाज नहीं करेगा और आत्म-देखभाल को प्राथमिकता देगा।En: He decided not to ignore his health and to prioritize self-care.Hi: जब अरुण घर वापस लौटा, तो वह पूरी तरह से तरो-ताज़ा और नयी दृष्टि के साथ लौटा।En: When Arun returned home, he came back completely refreshed and with a new perspective.Hi: उसने यह समझ लिया कि यदि हम अपने काम और व्यक्तिगत जीवन के बीच संतुलन नहीं रखते, तो हम खो सकते हैं।En: He realized that if we don't maintain a balance between our work and personal life, we can lose ourselves.Hi: इस यात्रा ने उसे गहरी समझ दी कि हर किसी को अपने जीवन में समय-समय पर आराम और विश्राम की आवश्यकता होती है।En: This journey gave him a deep understanding that everyone needs time for rest and relaxation in their life from time to time.Hi: अरुण ने निश्चय किया कि वह हर साल कुछ समय अपने लिए अलग निकाल कर खुद को बेहतर बनाएगा।En: Arun resolved that every year he would set aside time for himself to improve his well-being.Hi: इस अद्भुत अनुभव ने उसे जीवन में आत्म-देखभाल और संतुलन का महत्व सिखा दिया।En: This wonderful experience taught him the importance of self-care and balance in life. Vocabulary Words:amidst: बीचlush: हरे-भरेrays: किरणेंsparkle: चमकनेresolved: संकल्पhustle: व्यस्तbustle: दबावtranquility: सुकूनfond: शौकीनmeditation: ध्यानopportunity: अवसरparticipated: भाग लियाsession: सत्रbreath: सांसdeeper: गहरीcalmer: शांतanxiety: घबराहटvoiced: रखाguide: गाइडexamining: देखनाpulse: नब्जsymptoms: लक्षणmental: मानसिकstress: तनावrelief: राहतshimmering: चमक रहीself-care: आत्म-देखभालperspective: दृष्टिbalance: संतुलनunderstanding: समझ

మా ఊరు కార్యక్రమంలో భాగంగా, ఈ వారం కూడా ప్రముఖ నటి, యాంకర్ రమ్య రాఘవ్ గారి గురించి తెలుసుకుందాం. రమ్య, రాఘవ్ ల పరిచయం ఎక్కడ అయ్యింది? నెదర్లాండ్స్ ఎప్పుడు వచ్చారు? యూట్యూబ్ ఛానెల్ ప్రారంభించాలనే ఆలోచన ఎందుకు వచ్చింది? మళ్ళీ తన నటనతో ప్రేక్షకులను మెప్పించాలనుకుంటున్నారా? ఇలాంటి ఎన్నో ఆసక్తికరమైన విషయాలు మనతో పంచుకుంటున్నారు. వినండి.In this week's episode of Maa Ooru, we delve into the inspiring journey of actress and anchor Ramya Raghav. Discover how she met Raghav, their move to the Netherlands, the inception of their YouTube channel, and her aspirations to return to acting.​Host : RenusreeGuest : RamyaRaghav#TALRadioTelugu #RamyaRaghav #MaaOoru #TeluguVlogs #NetherlandsLife #InspiringJourney #TouchAlife #TALRadio

Raghav—better known as Shutter Authority — is a filmmaker and VFX artist whose cinematic short films have attracted over 4.85 million YouTube subscribers. Collaborating with major brands like Lenovo, Netflix, Google, Epic Games, and more, he's made his mark by blending action-packed storytelling with stunning visual effects.In this episode, Raghav shares his incredible journey from dropping out of school to becoming a top VFX creator and YouTuber. He discusses how patience, consistency, and clear vision helped him overcome challenges and build a global audience.Episode 67 Timestamps:00:00 Introduction03:45 Raghav's Origin Story07:16 Raghav's VFX Journey Started With THIS Iconic Character11:22 How YouTube Made Raghav's Work Actually Better14:15 Raghav's Blueprint For Turning Amateur VFX Into a Pro Career16:47 This is The ONLY Thing That Made Raghav Successful18:38 The Video That Changed Raghav's Career Forever22:32 Inside the Mind of a Successful VFX YouTuber (Make Bad Decisions)28:58 Breaking Into the VFX Industry—What You Must Know33:30 Why Now Is the Best Time to Be a Creator37:46 The Secret Mindset Trick Every Artist Needs to Succeed42:32 Raghav's Secret to Making Videos People Can't Stop Watching46:46 Why You Must NEVER Skip Pre-Visualization56:43 How AI Is Changing the Future of Creativity01:04:00 Most Artists Fail Because They Ignore This One Thing01:10:16 Raghav's Upcoming ProjectsIf this podcast is helping you, please take 2 minutes to rate our podcast on Spotify or Apple Podcasts, It will help the Podcast reach and help more people! Spotify - https://open.spotify.com/show/12jUe4lIJgxE4yst7rrfmW?si=ab98994cf57541cfApple Podcasts (Scroll down to review)- https://podcasts.apple.com/us/podcast/bad-decisions-podcast/id1677462934Find out more about Shutter Authority:https://www.youtube.com/@ShutterAuthorityhttps://www.instagram.com/shutterauthorityhttps://x.com/ShutterAuthJoin our discord server where we connect and share assets:https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast

In this episode of The Brand Called You, Dr. Raghavendra Hunasgi, the co-founder and CMO of Zeebu, the world's first on-chain invoice settlement platform for the telecom industry. From being one of the first hires at Google to creating UAE's newest unicorn, Dr. Raghav shares his incredible journey of leveraging blockchain for seamless cross-border transactions. Tune in for insights on leadership, overcoming industry challenges, and the future of Web3.00:37- About Dr Raghavendra HunasgiRaghav is the co-founder and CMO of Zeebu, which is the world's first blockchain invoice settlement platform for the telecom carrier industry.Raghav has been ranked amongst the top 100 global CMOS in the world.He is a serial entrepreneur, started his first outcome based agency, and sold a private equity firm, and he has built the first digital listening platform.

Fluent Fiction - Hindi: Bridging Hearts: A Republic Day Reunion at Lotus Temple Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-01-25-23-34-02-hi Story Transcript:Hi: दिल्ली की सर्दी की सुबह अपने आप में खास होती है।En: A winter morning in Delhi is special in itself.Hi: 26 जनवरी के दिन हल्की धूप के साथ, लोग नए जोश के साथ गणतंत्र दिवस की तैयारियों में जुटे हुए थे।En: On January 26th, with a light sun shining, people were busy with new enthusiasm preparing for Republic Day.Hi: इसी बीच अनाया अपने मन में कुछ हलचल लिए घर लौट आई थी।En: Meanwhile, Anaya returned home with some unease in her mind.Hi: लंबे समय बाद वह अपने परिवार के लिए एक खास दिन का आयोजन करने वाली थी।En: After a long time, she was planning a special day for her family.Hi: वह चाहती थी कि वह राघव और मीरा को करीब लाए।En: She wanted to bring Raghav and Meera closer.Hi: अनाया ने विदेश में अपने करियर को संवारने के लिए काफी मेहनत की थी, लेकिन उसे इस बात का अफसोस था कि वह अपने परिवार से दूर हो गई थी।En: Anaya had worked hard to shape her career abroad, but she regretted that she had become distant from her family.Hi: राघव और मीरा के साथ उसके रिश्ते में अब वह गर्माहट नहीं रही थी जो पहले थी।En: The warmth in her relationship with Raghav and Meera was no longer the same as before.Hi: यही वजह थी कि उसने सोचा कि गणतंत्र दिवस के मौके पर लो्टस टेम्पल का दौरा एक उपयुक्त अवसर होगा।En: This was why she thought that a visit to the Lotus Temple on Republic Day would be a suitable opportunity.Hi: लो्टस टेम्पल, दिल्ली का वो स्थल है जहां की शांति और सुंदरता इंसान के मन को बहलाती है।En: The Lotus Temple is a place in Delhi where the peace and beauty soothe the mind.Hi: सफेद संगमरमर से बने इस मंदिर के चारों ओर बगीचे सजे थे, जैसे सब कुछ यहां शांति और समर्पण का संदेश दे रहा हो।En: The gardens around the temple made of white marble were like everything was giving a message of peace and dedication.Hi: अनाया, राघव और मीरा वहां पहुंचे।En: Anaya, Raghav, and Meera arrived there.Hi: मंदिर की शांति ने उनके दिलों को छुआ।En: The tranquility of the temple touched their hearts.Hi: सब कुछ ठीक चल रहा था, लेकिन जैसे ही वे मंदिर के प्रांगण में बैठे, राघव के दिल का दबा हुआ गुस्सा फूट पड़ा।En: Everything was going fine, but as soon as they sat in the courtyard of the temple, the suppressed anger in Raghav's heart burst out.Hi: "दीदी, आप क्यों चली गईं?En: "Sister, why did you leave?Hi: हमारे बीच की सारी खाई तब बनी जब आपने हमें छोड़ दिया," राघव ने दुख भरे स्वर में कहा।En: All the distance between us was created when you left us," Raghav said in a sorrowful voice.Hi: अनाया जान गई कि वह दोषी है।En: Anaya realized that she was at fault.Hi: दूसरी ओर, मीरा जो अब तक चुप थी, बोल पड़ी, "अनाया दीदी, आप मेरी प्रेरणा हैं, लेकिन मैं समझ नहीं पाती कि मेरे लिए परिवार की उम्मीदें ज्यादा अहम हैं या मेरी अपनी ख्वाहिशें।En: On the other hand, Meera, who had been quiet until now, spoke up, "Anaya didi, you are my inspiration, but I can't understand whether family expectations are more important or my own desires."Hi: " मीरा की आवाज में असमंजस था।En: There was confusion in Meera's voice.Hi: अनाया ने गहरी सांस ली और कहा, "मुझे माफ करो राघव।En: Anaya took a deep breath and said, "Forgive me, Raghav.Hi: मैं हमेशा तुम्हारे साथ हूँ।En: I am always with you.Hi: मीरा, तुम्हें अपने दिल की सुननी चाहिए।En: Meera, you should listen to your heart.Hi: घर की जिम्मेदारियों में मैं तुम्हारी मदद करूँगी।En: I will help you with the household responsibilities."Hi: "इस वक्त अनाया ने अपने परिवार के साथ अपनी जिम्मेदारियों के बीच संतुलन बनाना सीख लिया था।En: At this moment, Anaya learned to balance her responsibilities with her family.Hi: राघव ने अनाया के निर्णयों को समझा।En: Raghav understood Anaya's decisions.Hi: मीरा अब अपने रास्ते के बारे में ज्यादा आत्मविश्वास रखती थी।En: Meera was now more confident about her path.Hi: लो्टस टेम्पल के उस सफर ने वह कर दिया जो अनाया चाहती थी—परिवार को जोड़ने का एक नया प्रयास।En: The journey to the Lotus Temple had accomplished what Anaya wanted—a new effort to bind the family together.Hi: उसी दिन लो्टस टेम्पल का हर फूल और पेड़ भी जैसे इस नये आरम्भ की गवाही दे रहे थे।En: On that same day, every flower and tree at the Lotus Temple seemed to be witnessing this new beginning.Hi: लंबे समय से फँसी भावनाएँ अब आज़ाद थीं, नयी शुरुआत की ओर।En: Emotions that had been trapped for a long time were now free, moving toward a new start.Hi: अनाया के मन में अब संतुष्टि थी—एक नई उम्मीद के साथ।En: Anaya now felt content—with a new hope. Vocabulary Words:winter: सर्दीenthusiasm: जोशunease: हलचलshape: संवारनेcareer: करियरregretted: अफसोसdistant: दूरwarmth: गर्माहटopportunity: अवसरpeace: शांतिbeauty: सुंदरताsoothe: बहलातीmarble: संगमरमरgardens: बगीचेdedication: समर्पणtranquility: शांतिcourtyard: प्रांगणsuppressed: दबा हुआanger: गुस्साfault: दोषीinspiration: प्रेरणाexpectations: उम्मीदेंdesires: ख्वाहिशेंconfusion: असमंजसresponsibilities: जिम्मेदारियोंbalance: संतुलनconfident: आत्मविश्वासjourney: सफरaccomplished: कर दियाcontent: संतुष्टि

After an incident on the soccer field, Raghav Popuri learned the value of regulating his emotions.

Fluent Fiction - Hindi: Unlocking Humayun's Secrets: An Archaeologist's Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-01-07-08-38-19-hi Story Transcript:Hi: दिल्ली की सर्दियों में धुंधले कोहरे के बीच हुमायूँ के मकबरे का नज़ारा अद्भुत था।En: In the foggy haze of Delhi's winter, the view of Humayun's Tomb was magnificent.Hi: संगमरमर की पगडंडियों पर बर्फ की झलकी चमक रही थी, और मकबरे का भव्य गुंबद खामोशी से इतिहास के रहस्यों का गवाह बन रहा था।En: The snow shimmered on the marble pathways, and the grand dome of the tomb silently bore witness to the secrets of history.Hi: इसी शांत माहौल में अनाया, राघव, और मीरा एक विशेष खोज के लिए आए थे।En: In this serene atmosphere, Anaya, Raghav, and Meera had come for a special quest.Hi: अनाया एक समर्पित पुरातत्त्वविद् थी।En: Anaya was a dedicated archaeologist.Hi: उसके हाथों में हाल ही में खोजा गया एक प्राचीन कलाकृति थी, जिस पर रहस्यमयी शिलालेख अंकित थे।En: In her hands was a recently discovered ancient artifact inscribed with mysterious inscriptions.Hi: उसके मन में बस एक जिज्ञासा थी - इन शिलालेखों के भेद को खोलना।En: She was filled with only one curiosity - to unlock the mystery of these inscriptions.Hi: राघव, जो कि एक इतिहासकार था, इन किंवदंतियों पर अक्सर संदेह करता था, लेकिन इस कलाकृति ने उसका ध्यान खींच लिया था।En: Raghav, who was a historian, often doubted such legends, but this artifact had captured his attention.Hi: वहीं, मीरा, जो कि एक स्थानीय गाइड थी, दिल्ली की सांस्कृतिक विरासत से गहरा जुड़ाव रखती थी और इस जगह के पुराने किस्सों को जानती थी।En: Meanwhile, Meera, who was a local guide, had a deep connection with the cultural heritage of Delhi and knew the old stories of this place.Hi: लोहड़ी के त्यौहार की तैयारियों के बीच, यह तीनों मकबरे के भीतर मौजूद उन दीवारों पर काम कर रहे थे।En: Amidst the preparations for the Lohri festival, the three of them were working on the walls within the tomb.Hi: अनाया उन शिलालेखों को देख रही थी, जब राघव ने कहा, "क्या तुम इसका कुछ मतलब निकाल पाई?En: Anaya was examining the inscriptions when Raghav asked, "Have you been able to make any sense of it?"Hi: " अनाया ने सिर हिलाते हुए कहा, "यह एक पहेली की तरह लगता है।En: Anaya shook her head and said, "It feels like a puzzle.Hi: हमें इसे सुलझाना होगा।En: We need to solve it."Hi: "इसी बीच, उन्हें एक प्रतिद्वंद्वी समूह के इरादों का पता चला, जो इसी कलाकृति की खोज में थे।En: In the meantime, they learned of a rival group with intentions to find the same artifact.Hi: समय की दौड़ में, यह तीनों एक प्राचीन कक्ष को खोजने में लग गए, जो शायद इस रहस्य का हल दे सके।En: In a race against time, the three of them set out to discover an ancient chamber that might hold the key to this mystery.Hi: अंततः, मीरा की पुरानी कहानियों के आधार पर, उन्होंने एक गुप्त दरवाजे का पता लगाया।En: Finally, based on Meera's old stories, they discovered a secret door.Hi: वह दरवाजा एक छिपे हुए कक्ष की ओर ले गया।En: The door led to a hidden chamber.Hi: कक्ष के भीतर, उन्होंने एक रहस्यमय ऊर्जा का अनुभव किया।En: Inside the chamber, they experienced a mysterious energy.Hi: यह कलाकृति किसी विशेष शक्ति का प्रतिनिधित्व करती थी, जिसे समझना जरूरी था।En: This artifact represented some special power, which was necessary to comprehend.Hi: अनाया ने इस खोज में अपने दोनों साथियों पर विश्वास किया।En: Anaya had faith in her companions during this quest.Hi: उन्हीं की मदद से उन्होंने शिलालेखों के रहस्य को सुलझाया।En: With their help, they unraveled the secrets of the inscriptions.Hi: इस प्रक्रिया में अनाया ने यह सीखा कि अकेले ज्ञान की अपेक्षा सहयोग और भिन्न दृष्टिकोण अधिक महत्वपूर्ण होते हैं।En: In this process, Anaya learned that collaboration and diverse perspectives are more important than knowledge alone.Hi: सर्दियों की उस ठंडी रात में, उन्होंने सही निर्णय लिया।En: On that cold winter night, they made the right decision.Hi: उन्होंने अपने शोध को सार्वजनिक किया ताकि हुमायूँ के मकबरे की यह विरासत सुरक्षित रहे।En: They made their research public so that Humayun's Tomb's heritage could be preserved.Hi: उनकी इस पहल ने दिल्ली के सांस्कृतिक धरोहर को एक नया आयाम दिया।En: Their initiative gave a new dimension to Delhi's cultural heritage.Hi: इस शोध ने न केवल उस रहस्य को सुलझा दिया बल्कि अनाया को सहयोग के महत्व का भी एहसास दिलाया।En: This research not only solved the mystery but also made Anaya realize the importance of teamwork.Hi: और यूं, हुमायूँ का मकबरा एक और महान कहानी का गवाह बना।En: And so, Humayun's Tomb became a witness to another great story. Vocabulary Words:foggy: धुंधलेhaze: कोहरेmagnificent: अद्भुतshimmered: झलकीdome: गुंबदserene: शांतdedicated: समर्पितarchaeologist: पुरातत्त्वविद्artifact: कलाकृतिinscriptions: शिलालेखcuriosity: जिज्ञासाunlock: खोलनाmysterious: रहस्यमयीhistorian: इतिहासकारcultural heritage: सांस्कृतिक विरासतpreparations: तैयारियोंsense: मतलबpuzzle: पहेलीrival: प्रतिद्वंद्वीintentions: इरादोंchamber: कक्षcomprehend: समझनाcollaboration: सहयोगperspectives: दृष्टिकोणinitiative: पहलdimension: आयामpreserved: सुरक्षितwitness: गवाहfaith: विश्वासunraveled: सुलझाया

Fluent Fiction - Hindi: A Designer's Christmas: Navigating Glitches and Glee Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2024-12-22-23-34-01-hi Story Transcript:Hi: गुनगुनी सर्दी की सुबह थी।En: It was a cozy winter morning.Hi: स्नोफ़्लेक्स धीमे-धीमे गिर रहे थे, और एक हल्की बर्फ की परत जमीन पर बिछी थी।En: Snowflakes were gently falling, and a light layer of snow covered the ground.Hi: यह वही समय था जब अनिका अपने आरामदायक फ्रीलांसर होम दफ़्तर में बैठी थी।En: It was the time when Anika was sitting in her comfortable freelance home office.Hi: चारों ओर क्रिसमस की सजावट थी - लटकते स्टार, रंग-बिरंगी रोशनी, और कोने में बसा एक छोटा सा क्रिसमस ट्री।En: All around were Christmas decorations - hanging stars, colorful lights, and a small Christmas tree nestled in the corner.Hi: इस माहौल में, अनिका अपना अगला बड़ा प्रोजेक्ट पूरा करने में जुटी थी।En: In this atmosphere, Anika was engrossed in completing her next big project.Hi: अनिका एक फ्रीलांस ग्राफिक डिज़ाइनर थी।En: Anika was a freelance graphic designer.Hi: उसे अपनी क्रिएटिव आज़ादी बहुत प्यारी थी लेकिन समय प्रबंधन उसके लिए मुश्किल था।En: She cherished her creative freedom, but time management was challenging for her.Hi: उसने अपने लैपटॉप पर काम करना शुरू किया, मगर तभी परेशानी शुरू हुई।En: She started working on her laptop when trouble began.Hi: उसके डिज़ाइन सॉफ्टवेयर में कुछ तकनीकी समस्या आ गई।En: Her design software encountered a technical glitch.Hi: यह प्रोजेक्ट एक बड़े क्लाइंट का था, और उसे समय पर ही इसे समाप्त करना था, ताकि उसके नाम और प्रतिष्ठा में इज़ाफा हो और अगली बार भी उसे ऐसे शानदार प्रोजेक्ट मिल सकें।En: This project was for a major client, and she had to complete it on time, so her reputation would grow, and she would get such fantastic projects in the future.Hi: वहां पास में राघव था, उसका तकनीकी समझ में माहिर दोस्त।En: Nearby was Raghav, her tech-savvy friend.Hi: अनिका सोच में पड़ गई, "क्या मैं राघव से मदद माँगूं या खुद ही समस्या सुलझाऊं?En: Anika pondered, "Should I ask Raghav for help or solve the problem myself?"Hi: " दूसरी तरफ उसकी बहन मीरा भी थी, जिसने उसे क्रिसमस की तैयारी में हाथ बंटाने के लिए बुलाया था।En: On the other hand, her sister Meera was there, who had called her to assist with Christmas preparations.Hi: आखिरकार, अनिका ने सहायता मांगने का फैसला किया और राघव को फोन किया।En: Ultimately, Anika decided to ask for help and called Raghav.Hi: राघव बिना समय गंवाए उसके पास आ गया और कुछ ही मिनटों में समस्या का हल कर दिया।En: Without wasting any time, Raghav came to her aid and resolved the issue in just a few minutes.Hi: अनिका ने राहत की साँस ली और फिर तसल्ली से अपने प्रोजेक्ट पर ध्यान देने लगी।En: Anika breathed a sigh of relief and then focused on her project with ease.Hi: समय तेजी से बीत रहा था।En: Time was flying by.Hi: बाहर बर्फबारी तेज हो रही थी और अनिका के पास ज़्यादा समय नहीं बचा था।En: The snow outside was falling heavily, and Anika didn't have much time left.Hi: लेकिन, उसी समय उसे एक अद्भुत विचार आया।En: But just then, she had a brilliant idea.Hi: उसने अपने डिज़ाइन में कुछ नया करने का प्रयास किया और वही उसके लिए बहुत फायदेमंद साबित हुआ।En: She tried something new in her design, and it proved to be very beneficial for her.Hi: अंततः, अनिका ने समय रहते प्रोजेक्ट पूरा कर दिया।En: In the end, Anika completed the project just in time.Hi: वह उत्साह से भरी हुई थी।En: She was filled with enthusiasm.Hi: एक सफलता की अलग सी ख़ुशी उसके चेहरे पर दिख रही थी।En: A distinct joy of success was visible on her face.Hi: उसने जल्दी से अपने काम को क्लाइंट को भेजा और फिर अपने परिवार के पास क्रिसमस मनाने के लिए चली गई, जहाँ मीरा और राघव उसका इंतज़ार कर रहे थे।En: She quickly sent her work to the client and then went to celebrate Christmas with her family, where Meera and Raghav were waiting for her.Hi: इस अनुभव से अनिका ने एक महत्वपूर्ण सबक सीखा - समय का प्रबंधन और ज़रूरत पड़ने पर मदद माँगने से वह अपने जीवन और कार्य को बेहतर ढंग से संतुलित कर सकती है।En: From this experience, Anika learned an important lesson - by managing her time and asking for help when needed, she could better balance her life and work.Hi: वह आश्वस्त थी कि अब आगे की चुनौतियाँ कुछ आसान हो जाएँगी।En: She was confident that future challenges would become somewhat easier.Hi: क्रिसमस की खुशियाँ और रोजगार की संतुष्टि उसके लिए एक ही दिन में मिल गई थीं।En: The joys of Christmas and the satisfaction of her work had come to her all in one day. Vocabulary Words:cozy: गुनगुनीengrossed: जुटीcherished: प्यारीreputation: प्रतिष्ठाpondered: सोच में पड़ गईtechnical glitch: तकनीकी समस्याresolve: हलbrilliant: अद्भुतenthusiasm: उत्साहdistinct: अलगaid: सहायताchallenge: चुनौतीfreelance: फ्रीलांसsatisfaction: संतुष्टिbalance: संतुलितfreedom: आज़ादीmajor: बड़ाcreative: क्रिएटिवdecorations: सजावटclient: क्लाइंटpreparations: तैयारीreputation: प्रतिष्ठाproject: प्रोजेक्टrelief: राहतdesign: डिज़ाइनidea: विचारbeneficial: फायदेमंदlesson: सबकconfidence: आश्वस्तcelebrate: मनाने

Fluent Fiction - Hindi: Unlocking Secrets: Aarti's Journey to Her Hidden Heritage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2024-12-14-08-38-20-hi Story Transcript:Hi: सर्दियों की धुंधली दोपहर में, चांदनी चौक की तंग गलियों में जीवन अपनी ही चाल चल रहा था।En: On a foggy winter afternoon, life in the narrow lanes of Chandni Chowk was flowing at its own pace.Hi: बाजार का काँपा-टाला रास्ता, मसालों की खुशबू और पकौड़ों की तली हुई महक से भरपूर था।En: The bustling market street was filled with the aroma of spices and the scent of fried pakoras.Hi: वहीं, सबसे कोने में एक पुरानी दुकान थी, जिसे अजंता एंटीक शॉप कहा जाता था।En: In a corner, there was an old shop known as Ajanta Antique Shop.Hi: हमेशा की तरह, अारती वहां कुछ असाधारण खोजने का इरादा लेकर पहुंची।En: As usual, Aarti arrived there with the intention of finding something extraordinary.Hi: धूल की परतों से ढंका हुआ एक अद्भुत और अस्पष्ट बक्सा, आर्ती की नज़र में आया।En: A remarkable and obscure box, covered in layers of dust, caught Aarti's eye.Hi: उसे देखकर उसके मन में जिज्ञासा की लहर दौड़ पड़ी।En: Seeing it, a wave of curiosity surged within her.Hi: भारी-भरकम बक्से का कोई निशान या पहचान नहीं थी।En: The heavy box had no marking or identification.Hi: आर्टी उसे उठाने के लिए झुकी और महसूस किया कि कुछ विशेष इसे अपनी तरफ खींच रहा था।En: She bent down to pick it up and felt something special was drawing her towards it.Hi: तभी, दुकान के मालिक ने उसका ध्यान खींचा।En: Just then, the shopkeeper caught her attention.Hi: उनका नाम रघु था, जानने के बावजूद वह कुछ भी कहने से हिचकिचा रहा था।En: His name was Raghu, and even though he knew, he hesitated to say anything.Hi: आर्ती ने उनसे बक्से के बारे में पूछा, लेकिन रघु ने केवल पुरानेपन के बारे में कुछ अस्पष्ट शब्द कहे।En: Aarti asked him about the box, but Raghu only muttered some vague words about its oldness.Hi: वह अनिच्छुक था, जिससे आर्टी की जिज्ञासा और बढ़ गई।En: His reluctance only fueled Aarti's curiosity further.Hi: इसी बीच, रघव, जो एक अजनबी था, ने बक्से को देखकर मुस्कान दी।En: In the meantime, Raghav, a stranger, gave a smile upon seeing the box.Hi: उसने कहा कि वह यह जानता है।En: He said he knew about it.Hi: उसकी आवाज़ में आत्मविश्वास था जिससे आर्ति का संकोच थोड़ा कम हुआ।En: His confident voice slightly eased Aarti's hesitation.Hi: कुछ देर की बातचीत के बाद, आर्ती ने अपनी आदत के अनुसार अपनी अंतरात्मा की आवाज पर भरोसा करते हुए रघव के साथ इस रहस्य की पड़ताल करने का निर्णय किया।En: After a brief conversation, Aarti, trusting her habit of listening to her inner voice, decided to investigate the mystery with Raghav.Hi: दोनों ने मिलकर बक्से की गहराई में छुपे एक गुप्त हिस्से को खोज निकाला।En: Together, they discovered a hidden compartment deep within the box.Hi: उस हिस्से से पुराना, पीला हुआ नक्शा हाथ में आ गया।En: From that section, an old, yellowed map came into hand.Hi: आर्ति और रघव की आंखों में चमक आ गई।En: Aarti and Raghav's eyes gleamed.Hi: वह एक ऐसे अभियान पर चल पड़े, जो सबसे पुराने दिनों की कहानी कहता था।En: They embarked on a journey that told a tale from the oldest of days.Hi: शाम के साये गहराने लगे। नक्शे का अनुसरण करते हुए, आर्ती को अपने अतीत का ऐसा पहलू मिला जिसे वह कभी जान नहीं सकी थी।En: As the shadows of evening deepened, by following the map, Aarti found an aspect of her past that she had never known.Hi: यह बक्सा उसकी दादी नीलम का दिया हुआ वारिस था।En: This box was an inheritance given by her grandmother Neelam.Hi: नीलम ने इसे एक विरासत के रूप में छोड़ दिया था, जो उन्हें उनके पारिवारिक विरासत में शामिल करता था।En: Neelam had left it as a legacy, connecting her to their family heritage.Hi: घर लौटते समय, आर्ती के दिल में गर्माहट थी।En: On her way home, Aarti felt warmth in her heart.Hi: उसके परिवार की कहानी और विरासत अब उसके सामने थी।En: Her family's story and heritage were now unveiled before her.Hi: वह अपने अतीत से जुड़ी हुई और सशक्त महसूस कर रही थी।En: She felt connected to her past and empowered.Hi: चांदनी चौक की गलियों में फिर से हलचल थी, लेकिन आर्ती के लिए यह दिन हमेशा के लिए अपनी कहानी बन चुका था।En: The lanes of Chandni Chowk were bustling once again, but for Aarti, this day had become a story of its own forever. Vocabulary Words:foggy: धुंधलीnarrow: तंगbustling: हलचलaroma: खुशबूantique: एंटीकextraordinary: असाधारणremarkable: अद्भुतobscure: अस्पष्टcuriosity: जिज्ञासाcompartment: गुप्त हिस्साinheritance: वारिसlegacy: विरासतempowered: सशक्तheritage: पारिवारिक विरासतladen: भारी-भरकमhesitation: हिचकिचाहटvague: अस्पष्टunveiled: खुलासाstranger: अजनबीgleamed: चमकmuttered: बड़बड़ायाaspect: पहलूcompanion: साथीscent: सुगंधlegacy: विरासतhesitant: संकोचीinvestigate: जाँचनाoldness: पुरानापनdrawing: खींचनाempowered: सशक्त

ALS, a nervous system disease, ruled the headlines in the summer of 2014 thanks to the viral Ice Bucket Challenge. How has our knowledge of the disorder evolved a decade later? Amyotrophic lateral sclerosis, also known as ‘Lou Gehrig's disease' (named after the iconic baseball player), is a progressive neurological disorder which breaks down a person's motor neurons. The main symptoms are muscle weakness and impaired physical function — mild, at first, but in the latter stages of the disease's progression, essential processes like breathing begin to fail. Most individuals face a life expectancy of two to five years. A small percentage live five to ten years. And an even tinier group survive beyond a decade. Most famously, renowned physicist Stephen Hawking survived more than 50 years past his diagnosis, in part due to the intensive care he was able to afford. In this episode of the ‘Your Brain On...' podcast, we discuss: • What ALS is, and how it affects the brain and the body • The onset and progression of ALS, from the earliest symptoms to the end-stage impacts • How ALS patients are diagnosed, treated, and cared for • Likely causes of ALS, including genetic predispositions and potential environmental risk factors • How new technologies are rapidly accelerating our understanding of ALS, especially in genetics Joining us for this installment of the show are two world-class experts on the disease: • Professor Ammar Al-Chalabi PhD, Professor of Neurology and Complex Disease Genetics at the Maurice Wohl Clinical Neuroscience Institute at King's College. • Merit Cudkowicz, Director of the Sean M. Healey & AMG Center for ALS at Massachusetts General Hospital. ‘Your Brain On' is hosted by neurologists, scientists and public health advocates Ayesha and Dean Sherzai. ‘Your Brain On... ALS' • SEASON 4 • EPISODE 3 ——— LINKS PROFESSOR AMMAR AL-CHALABI at King's College: https://www.kcl.ac.uk/people/ammar-al-chalabi at Motor Neurone Disease Disease Association: https://www.mndassociation.org/get-involved/cure-finders/professor-ammar-al-chalabi Project MinE: https://projectmine.com/ MERIT CUDKOWICZ at Massachusetts General Hospital: https://www.massgeneral.org/doctors/16904/merit-cudkowicz  at Harvard University: https://researchers.mgh.harvard.edu/profile/1520993/Merit-Cudkowicz ——— ANNOUNCING: NEURO WORLD RETREAT 2025 We're so excited to share something very close to our hearts, which we've been working on over the past few months: our first ever brain health retreat! You're warmly invited to join us in San Diego, California for the inaugural NEURO World Retreat 2025, taking place September 2–5, 2025 at the breathtaking Paradise Point Resort. For more information, and to book, visit: https://neuroworldretreat.com/ ——— FOLLOW US Join the NEURO Academy: NEUROacademy.com Instagram: @thebraindocs Website: TheBrainDocs.com More info and episodes: TheBrainDocs.com/Podcast ——— References: Brown, Robert H., and Ammar Al-Chalabi. "Amyotrophic lateral sclerosis." New England Journal of Medicine 377.2 (2017): 162-172. Benatar, Michael, et al. "A roadmap to ALS prevention: strategies and priorities." Journal of Neurology, Neurosurgery & Psychiatry 94.5 (2023): 399-402. Voigtlaender, Sebastian, et al. "Artificial intelligence in neurology: opportunities, challenges, and policy implications." Journal of Neurology 271.5 (2024): 2258-2273. Zinman, Lorne, and Merit Cudkowicz. "Emerging targets and treatments in amyotrophic lateral sclerosis." The Lancet Neurology 10.5 (2011): 481-490. Raghav, Yogindra, et al. "Identification of gene fusions associated with amyotrophic lateral sclerosis." Muscle & Nerve 69.4 (2024): 477-489. Su, Feng-Chiao, et al. "Association of environmental toxins with amyotrophic lateral sclerosis." JAMA neurology 73.7 (2016): 803-811. Talbott, Evelyn O., et al. "Case-control study of environmental toxins and risk of amyotrophic lateral sclerosis involving the national ALS registry." Amyotrophic Lateral Sclerosis and Frontotemporal Degeneration (2024): 1-10.

Listen to Welcome to Club FM Nice to Meet You ft. Indian Navy Senior Pilot Srikanth Bose, as he shares insights on the history behind celebrating Navy Day, the voluntary activities of naval officers, the future of the Indian Navy, and job opportunities.

Listen to RJ Raghav on Paattum Parachilum with lyricist Siju Thuravoor, as he shares stories behind his lyrics for Allu Arjun's songs, including the latest track from Pushpa 2.

Contemporary fiction author and creative writing lecturer, Raghav Rao speaks with Jamie about his debut novel and his long journey with storytelling and publishing that started with him writing fan-fiction of Redwall.

In this impactful episode of the Power Producers Shoptalk, David Carothers brings on guest Raghav Tana to discuss the personal challenges and profound purpose behind Raghav's initiative, the Little Sparks Project. This nonprofit organization aims to provide financial and emotional support to families of children with complex medical needs, sparked by Raghav's experiences with his son, who was born with Apert Syndrome. David shares his own journey with his son Ethan, who has special needs, reflecting on the emotional and financial toll of ensuring adequate care. They discuss the importance of advocacy, community support, and how their personal hardships have led to a shared mission of helping others facing similar struggles. The episode highlights the upcoming Little Sparks Project gala in December, emphasizing the importance of donations and community involvement. Key Points Introduction to the Little Sparks Project Purpose: The Little Sparks Project was founded to assist families financially when they have children with medical complexities, alleviating some of the financial strain that comes with hospital stays, surgeries, and extra care for children under 12. Inspiration: Raghav shares how his son's rare condition, Apert Syndrome, motivated him to start the organization. He and his wife realized how fortunate they were to afford the costs associated with his son's care and wanted to help other families facing similar situations but lacking resources. The Emotional and Financial Burdens of Special Needs Care Emotional Toll: David and Raghav talk openly about their experiences as fathers of children with special needs. They emphasize the importance of having a support system and the mental challenges that come with the “why me” question when navigating these situations. Financial Costs: The episode sheds light on the often-hidden financial burdens, from medical bills to daily expenses related to special needs care. For example, Raghav mentions spending over $42,000 in the first 14 months of his son's life on healthcare-related costs, a financial load many families are unprepared for. Advocacy and Support Networks Importance of Advocacy: David shares how he and his wife advocate for their son in school and medical environments, often facing challenges but ensuring he gets the resources he needs. This proactive approach in advocating for children is critical, and it's something Little Sparks also aims to support. Emotional Support: Both David and Raghav emphasize that asking for help is not a weakness but a necessity. They encourage listeners going through similar situations to seek out emotional and social support, which is crucial for maintaining resilience. The Little Sparks Gala Event Details: The Little Sparks Project is hosting a black-tie gala on December 19 at the State Room in Boston, with limited tickets remaining. The gala is a unique opportunity for supporters in the insurance and wider business community to come together, raise funds, and create awareness for the cause. Impact and Support: The gala will have a silent auction and speakers, with all proceeds going toward supporting families in need. Raghav and David encourage listeners who can't attend in person to contribute financially, helping provide resources for families facing similar journeys. How to Support Little Sparks For listeners who wish to make a difference, a donation link is available in the show notes, and every contribution, no matter the size, is meaningful. David stresses that financial support can significantly relieve families of financial stress, allowing them to focus on their children's needs without added financial anxiety. Connect with: David Carothers LinkedIn Raghav Tana LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Killing Commercial Little Spark (Donate & Support) Get Your Tickets (Little Spark) Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

On today's episode, host Pamela Ritchie speaks with Raghav Mehta, ETF Strategist, about the performance and strategies behind Fidelity's factor-based ETFs. Raghav dives into the quality and momentum investing factors, their role in navigating late-cycle markets, and the benefits of all-in-one ETF solutions. Recorded on November 15, 2024.   At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

Welcome to another enlightening episode of CISO Tradecraft! In this episode, host G. Mark Hardy dives deep into the critical topic of CISO burnout with special guest Raghav Singh, a PhD candidate from the University of Buffalo. This is an eye-opening session for anyone in the cybersecurity field, especially those in or aspiring to the CISO role. Raghav shares valuable insights from his extensive research on the unique stresses faced by CISOs, the organizational factors contributing to burnout, and practical coping mechanisms. We also explore the evolutionary phases of CISOs, from technical experts to strategic business enablers. Whether you're dealing with resource limitations, seeking executive support, or managing ever-evolving cybersecurity threats, this episode offers actionable advice to navigate the demanding role of a CISO successfully. Don't forget to like, comment, and share to help other CISOs and cybersecurity leaders! Big Thanks to our Sponsor CruiseCon - https://cruisecon.com/ CruiseCon Discount Code: CISOTRADECRAFT10 Transcripts: https://docs.google.com/document/d/1fhLkaj_JetlYFQ50Q69uMGmsw3fS3Wqa CISO Burnout - https://aisel.aisnet.org/amcis2023/sig_lead/sig_lead/4/ CISO-CIO Power Dynamics https://aisel.aisnet.org/amcis2024/is_leader/is_leader/6/  Cybersec professionals and AI integration https://aisel.aisnet.org/amcis2024/security/security/29/ Raghav can be reached on rsingh45@buffalo.edu Chapters  00:00 Introduction and Guest Welcome 02:34 Understanding CISO Burnout 03:24 PhD Journey and Challenges 10:12 Key Findings on CISO Burnout 18:39 Six Sources of CISO Burnout 32:47 CISO Maturity Levels 42:57 Conclusion and Call to Action

Send us a textShow Notes:1:00 Anki Sanhi 1:45 Sahni's background and work 5:00 Eric Raymond's The Cathedral and the Bazaar - essay on open source development 6:40 association with the arts7:45 trademark enforcement work10:00 infringement case between client working in fashion space sued by global brand12:30 origin of the Raghav project16:45 process to use Raghav18:30 Van Gogh's Starry Night 21:00 Raghav = Robust Artificially Intelligent Graphics and Arts Visualizer 21:45 Indian copyright application for “Suryast”25:40 Section 2(d) of Indian Copyright Act, definition of author 34:30 Canadian copyright application for “Suryast”35:35 Notice of Application filed in Canadian Federal Court by Samuelson-Glushko Canadian Internet Policy and Public Interest Clinic (CIPPIC)  against Sahni over “Suryast” 37:10 US copyright application for “Suryast” 37:35 Sahni's US Counsel, Alex Garens, Esq. with Day Pitney 38:00 USCO decision on “Suryast” 43:30 India's definition of ‘author' - no qualifications 46:50 Parliamentary Standing Committee recommended creation of new right for AI works per Sahni's recommendation47:05 February 2024 -  Union Minister of State Commerce in India's Parliament submitted that there is no need for creation of a new right and current legislation offers sufficient protection 48:45 ambiguity in Canada law on AI 49:40 USCO's Request for Comments52:00 Sanhi's position of need for amendment of US law to address AI53:50 Optimus 54:50 Definition of justice56:30 global harmonized principles on AI57:30 injustice of humans unknowingly competing against AI due to historic suppression of AI use59:00 Sahni's intent to contribute to the change in law to address AI1:00:00 consultation with Ryan Abbott, Esq. 1:00:50 Future projects 1:02:20 shaping issues where art and law intersect1:03:30 cultural impact of the debate over human authorship, AI and art1:04:30 comparison of photography to AIPlease share your comments and/or questions at stephanie@warfareofartandlaw.comTo hear more episodes, please visit Warfare of Art and Law podcast's website.Music by Toulme.To view rewards for supporting the podcast, please visit Warfare's Patreon page.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening!© Stephanie Drawdy [2024]

In this impactful episode of the Power Producers Shoptalk, David Carothers brings on guest Raghav Tana to discuss the personal challenges and profound purpose behind Raghav's initiative, the Little Sparks Project. This nonprofit organization aims to provide financial and emotional support to families of children with complex medical needs, sparked by Raghav's experiences with his son, who was born with Apert Syndrome. David shares his own journey with his son Ethan, who has special needs, reflecting on the emotional and financial toll of ensuring adequate care. They discuss the importance of advocacy, community support, and how their personal hardships have led to a shared mission of helping others facing similar struggles. The episode highlights the upcoming Little Sparks Project gala in December, emphasizing the importance of donations and community involvement. Key Points Introduction to the Little Sparks Project Purpose: The Little Sparks Project was founded to assist families financially when they have children with medical complexities, alleviating some of the financial strain that comes with hospital stays, surgeries, and extra care for children under 12. Inspiration: Raghav shares how his son's rare condition, Apert Syndrome, motivated him to start the organization. He and his wife realized how fortunate they were to afford the costs associated with his son's care and wanted to help other families facing similar situations but lacking resources. The Emotional and Financial Burdens of Special Needs Care Emotional Toll: David and Raghav talk openly about their experiences as fathers of children with special needs. They emphasize the importance of having a support system and the mental challenges that come with the “why me” question when navigating these situations. Financial Costs: The episode sheds light on the often-hidden financial burdens, from medical bills to daily expenses related to special needs care. For example, Raghav mentions spending over $42,000 in the first 14 months of his son's life on healthcare-related costs, a financial load many families are unprepared for. Advocacy and Support Networks Importance of Advocacy: David shares how he and his wife advocate for their son in school and medical environments, often facing challenges but ensuring he gets the resources he needs. This proactive approach in advocating for children is critical, and it's something Little Sparks also aims to support. Emotional Support: Both David and Raghav emphasize that asking for help is not a weakness but a necessity. They encourage listeners going through similar situations to seek out emotional and social support, which is crucial for maintaining resilience. The Little Sparks Gala Event Details: The Little Sparks Project is hosting a black-tie gala on December 19 at the State Room in Boston, with limited tickets remaining. The gala is a unique opportunity for supporters in the insurance and wider business community to come together, raise funds, and create awareness for the cause. Impact and Support: The gala will have a silent auction and speakers, with all proceeds going toward supporting families in need. Raghav and David encourage listeners who can't attend in person to contribute financially, helping provide resources for families facing similar journeys. How to Support Little Sparks For listeners who wish to make a difference, a donation link is available in the show notes, and every contribution, no matter the size, is meaningful. David stresses that financial support can significantly relieve families of financial stress, allowing them to focus on their children's needs without added financial anxiety. Connect with: David Carothers LinkedIn Raghav Tana LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Killing Commercial Little Spark (Donate & Support) Get Your Tickets (Little Spark) Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

Fluent Fiction - Hindi: Illuminating Traditions: A Family's Diwali Healing Ritual Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2024-11-07-23-34-02-hi Story Transcript:Hi: शाम का समय था।En: It was evening.Hi: वाराणसी घाट की रौनक देख दिल खुश हो जाता था।En: Seeing the vibrancy of the Varanasi ghats filled the heart with joy.Hi: इंसान और प्रकृति जैसे त्योहार का जश्न मना रहे थे।En: It was as if humans and nature were celebrating a festival together.Hi: हवा में धूप के सुगंध और मंत्रों की गूंज थी।En: The air was filled with the fragrance of incense and the echoes of chants.Hi: गंगा का पानी दीपों की रोशनी में चमक रहा था।En: The waters of the Ganga gleamed in the light of lamps.Hi: दीपावली की खुशी और रंगत चारों ओर बिखरी हुई थी।En: The joy and colors of Diwali were scattered all around.Hi: राघव, अनुषा और किरण घाट पर खड़े थे।En: Raghav, Anusha, and Kiran were standing on the ghat.Hi: उनके चेहरे पर गंभीरता थी।En: Their faces bore a seriousness.Hi: उनका एक प्रियजन उन्हें छोड़ गया था।En: A loved one had left them.Hi: आज वे उसे श्राद्ध अर्पण करने के लिए यहाँ एकत्र हुए थे।En: Today, they had gathered there to offer shraddh.Hi: राघव परिवार का सबसे बड़ा बेटा था।En: Raghav was the eldest son of the family.Hi: वह जिम्मेदारी का बोझ अपने कंधों पर महसूस कर रहा था।En: He was feeling the weight of responsibility on his shoulders.Hi: उसे परिवार की परंपराओं का पालन करना था, पर वह चाहता था कि इस आयोजन का मतलब किरण के लिए भी हो।En: He had to follow family traditions, but he wanted this ceremony to also mean something to Kiran.Hi: अनुषा, हमेशा की तरह, बीच का रास्ता पकड़ने की कोशिश कर रही थी।En: Anusha, as always, was trying to find a middle path.Hi: वह जानती थी कि राघव परंपरा को लेकर संवेदनशील है और किरण इस सबमें थोड़ी खोई हुई है।En: She knew that Raghav was sensitive about traditions and Kiran was a bit lost in all this.Hi: किरण सबसे छोटी थी।En: Kiran was the youngest.Hi: वह बिछड़े हुए अपने प्रियजन की याद में डूबी थी और खुद को इस परिस्थिति से जोड़ नहीं पा रही थी।En: She was immersed in the memory of their departed loved one and couldn't connect with the situation.Hi: जैसे-जैसे रात्रि आगे बढ़ी, राघव ने एक निर्णय लिया।En: As the night advanced, Raghav made a decision.Hi: घाट पर आरती के बीच, किरण ने राघव से यूं कहा, "भैया, मुझे तुम्हारी ये रस्में समझ नहीं आतीं।En: Amidst the aarti at the ghat, Kiran said to Raghav, "Bhaiya, I don't understand your rituals.Hi: क्या ये सच में हमें उनकी याद में करीब लाती हैं?En: Do they really bring us closer in remembrance of them?"Hi: "यह सुनकर राघव थोड़ा रुक गया।En: Hearing this, Raghav paused a bit.Hi: परंतु उसने फिर कहा, "किरण, मैं समझता हूँ।En: But then he said, "Kiran, I understand.Hi: इसलिए मैंने इस समारोह में कुछ नया जोड़ा है।En: That's why I have added something new to this ceremony."Hi: " राघव ने एक पतली सी किताब निकाली जिसमें उनके प्रियजन की तस्वीरें और यादें थी।En: Raghav pulled out a thin book containing pictures and memories of their loved one.Hi: "इसमें हमारी वो यादें हैं, जो शायद ये रस्में नहीं बता पाती," उसने कहा।En: "These are our memories, which perhaps these rituals can't convey," he said.Hi: किरण ने धीरे से किताब ली और उसे खोली।En: Kiran gently took the book and opened it.Hi: तस्वीरों और किस्सों ने उसे उसके प्रियजन की उपस्थिति का अहसास दिलाया।En: The photos and stories gave her a sense of her loved one's presence.Hi: वह तस्वीरें, मुस्कान और किस्से जो केवल परिवार के बीच ही साझा होते हैं।En: Those pictures, smiles, and stories that are shared only within the family.Hi: उसकी आँखों में आँसू थे, परंतु इस बार वे आँसू सुकून के थे।En: Tears filled her eyes, but this time they were tears of solace.Hi: समारोह खत्म होते-होते, किरण ने महसूस किया कि इस बार यह केवल रस्म नहीं, बल्कि एक ऐसा पल था जो उसके दिल को छू गया था।En: By the end of the ceremony, Kiran realized that this time it was not just a ritual, but a moment that touched her heart.Hi: उसने राघव को गले लगाया, "थैंक यू, भैया।En: She hugged Raghav, "Thank you, Bhaiya.Hi: अब मुझे यह सब समझ आता है।En: Now I understand it all."Hi: "राघव ने भी सीखा कि परंपराओं को बनाए रखते हुए, व्यक्तिगत भावनाओं को महत्व देना कितना जरूरी है।En: Raghav also learned how important it is to value personal emotions while maintaining traditions.Hi: इस तरह उस रात, दीप जलते रहे और गंगा किनारे परिवार ने न केवल परंपराओं का पालन किया, बल्कि अपने दिलों को भी जोड़ लिया।En: That night, as the lamps continued to burn, the family not only adhered to traditions but also bonded their hearts.Hi: दीपावली की वो रात उनके लिए एक नई रोशनी लेकर आई थी।En: That Diwali night brought a new light into their lives. Vocabulary Words:vibrancy: रौनकghats: घाटfragrance: सुगंधincense: धूपgleamed: चमक रहा थाseriousness: गंभीरताdeparted: बिछड़ेshraddh: श्राद्धeldest: सबसे बड़ाresponsibility: जिम्मेदारीceremony: आयोजनimmersed: डूबीreminiscence: यादrituals: रस्मेंremembrance: याद मेंpaused: रुक गयाphotographs: तस्वीरेंgently: धीरे सेsolace: सुकूनadhered: पालन कियाbonded: जोड़maintaining: बनाए रखते हुएechoes: गूंजconvey: बतातीemotions: भावनाओंdeparted: बिछड़ेadapted: अपनाएthemselves: खुद कोakin: समानamidst: बीच

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

Raghunandan Raghav Ram Hare : Ashram Kirtan

In this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others.Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and professional growth, reinforcing his belief that we have the power to shape our own experiences and future.About the Guest: Raghav Parkash specializes in helping ambitious driven Entrepreneurs & Leaders perform at their very best & achieve success both personally and through their work, careers and businesses.As a qualified & trained coached, Raghav's experience spans over 10 years working with, training & learning from some of the biggest names & organizations in the coaching industry.The reason his clients enjoy working with Raghav is because they want to perform at a very high level and Raghav understands the precise challenges they face and how to best help them navigate the obstacles that arise personally and professionally.Raghav is regularly invited to coach/speak on the subjects of High Performance & Leadership for organizations and conferences including Prudential Insurance, The Natwest Business Hub, Kallo Foods, Aldermore Bank and the annual Women's Economic Forum. He has also been featured in the media including SKY TV, METRO & Yahoo Finance.Website: https://raghavparkash.com/ Facebook: https://www.facebook.com/raghav.parkashLinkedIn: https://www.linkedin.com/in/raghavparkash/ Instagram: https://www.instagram.com/raghavparkash/ About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.ipek@ipekwilliamsoncoaching.comhttps://linktr.ee/IpekWilliamsonhttps://ipekwilliamsoncoaching.com/

Kunstig intelligens er måske en af vores mest lovende løsninger på klimakrisen. Men samtidig har den vist sig selv at være et begyndende klimaproblem. Et prompt på Chat GPT bruger 15 gange mere strøm end en google-søgning, og selvom vi kun har taget de første spæde AI-skridt, har verdens datacentre allerede nu et strømforbrug svarende til Italiens. Men Raghavendra Selvan, der er ekspert i maskinlæring, er ved at opfinde måder AI kan blive mindre energikrævende på – og i hans 2049 har AI ikke bare hjulpet med at forudsige ekstremt vejr og begrænse klimaflugt, den kunstige intelligens har også muliggjort et nyt, planetært demokrati.– Hosted on Acast. See acast.com/privacy for more information.

Popular Art directors of Mollywood - Ajayan Chalissery, Prasanth Madhav, M. Bava, and Jotish Shankar who worked on various hit movies in 2024, such as Manjummel Boys, Aadujeevitham, Ullozhukku, and Bramayugam share their thoughts on films with great art direction and interesting anecdotes about their own movies.

Dr Kanwal Raghav (Department of Gastrointestinal Medical Oncology, The University of Texas MD Anderson Cancer Center, Houston, TX, USA) discusses his Article entitled, ‘Trastuzumab deruxtecan in HER2-positive advanced colorectal cancer (DESTINY-CRC02): primary results from a randomised, multicentre, phase 2 trial'.Read the full article:https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(24)00380-2/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanoncTell us what you thought about this episodeContinue this conversation on social!Follow us today at...https://twitter.com/thelancet & https://Twitter.com/TheLancetOncolhttps://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv

Today's guest is Dr. Raghav Vadhera, Lead Technical Architect for AI/ML Platform & Services at Raytheon Technologies. Dr. Vadhera returns to the program today to talk about a new initiative from the Biden administration in partnership with Raytheon to improve flood prediction capabilities using AI and cutting-edge technologies. Throughout our conversation, Dr. Vadhera explores the capabilities of AI in weather prediction and emergency response systems, including analyzing long-term data, identifying trends, and predicting weather events associated with specific cloud formations. If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

In this episode of The Barbershop with Shantanu, we sit down with Varun Khaitan and Raghav Chandra, Co-founders of Urban Company, and try to understand how to crack service in India. Join us as Varun and Raghav reveal the secrets behind Urban Company's remarkable growth strategy and how they have built and scaled a leading service business in India. From understanding the unique challenges of the Indian market to crafting innovative service offerings such as the variety of Native appliances they offer, Varun and Raghav share their journey and the key tactics that have made Urban Company a household name, and one that many Indians in urban India now trust! Whether you're an aspiring entrepreneur or simply interested in the service industry, this episode offers valuable insights into the dynamics of building and scaling a successful service business in India.

पूरा Podcast यहाँ देखें: https://youtu.be/xjk6H6iC06o?si=vOS9u_ydBV9vfiRV BeerBiceps SkillHouse का Course Join करने के लिए यहाँ CLICK करें : https://bbsh.io/podcasting-101 BeerBiceps SkillHouse को Social Media पर Follow करे :- YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouse Website : https://bbsh.in/trshindi-launch-cpyt For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Level Supermind - Mind Performance App को Download करिए यहाँ से

About Raghav Reggie JerathRaghav Reggie Jerath is the founder and CEO of Hydro, a pioneering platform revolutionizing internet monetization. With over a decade of entrepreneurial experience, Reggie has led multiple ventures to remarkable success. Growing up in Dubai and having spent time in Canada and the UK, he has a diverse background that has shaped his career. Reggie is also a founding partner of Gap Capital Partners and one of the co-founders of Crypto Fight Night, demonstrating his versatility and commitment to innovation across various industries.About this EpisodeIn this fascinating episode, Raghav Reggie Jerath shares his journey from his early exposure to crypto in university to becoming a leading figure in the blockchain and Web3 space. Reggie discusses his entrepreneurial ventures, starting with a family-owned gas business and transitioning to his role at Publicist Group, where he learned essential marketing skills. He provides insights into the creation and evolution of Hydro, his innovative approach to internet monetization, and the challenges faced along the way.Tune in to hear Reggie's story, gain insights into the world of crypto and blockchain, and learn valuable lessons for aspiring entrepreneurs.Quotes5:03 - We were trying to create a monetization system that doesn't have to rely on advertising and it uses crypto or blockchain.14:43 - People listen to what you have to say and then they'll join the community if they like.15:30 - The most important thing you can develop, is your network.16:20 – Essential qualities or traits for success as an entrepreneur - Perseverance, the ability to hustle, and emotional intelligence.Useful LinksWebsite:https://www.hydro.online/Instagram:https://www.instagram.com/reggi3j/Linkedin:https://www.linkedin.com/in/raghav-j-567b697a/X: https://x.com/reggi3jThe Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Today's guest is Dr. Raghav Vadhera, Lead Technical Architect for AI/ML Platform & Services at Raytheon Technologies. Dr. Vadhera joins us on today's episode to offer business leaders advice on the challenges private-public partnerships face in aligning objectives, regulatory compliance, financial constraints, and cultural differences. Throughout his appearance, Dr. Vadhera offers essential criteria for driving AI adoption in the public sector, such as following evidence-based approaches that enhance decision-making, improve transparency, and streamline operations. If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

Beyond the Diagnosis is more than a traveling art exhibit. It is a movement to humanize the children who happen to have a rare disease. So much of the work around rare diseases is logical, scientific, and medical. It can be a world without feeling.Using art and artists to introduce and celebrate these children is much more personal and evocative. Raghav's mom Ramya describes it as “creating joy and a feeling of permanence in the fleeting lives we have.” The artists who paint these pictures find a new purpose, a sense of amazement, and a deep understanding of these children. Listen to rare mom Patricia Weltin describe the origins and the unexpected organic growth of this movement. Mentioned in this episode:Invitation to Check Out The AtlasThe Atlas

In the exclusive conversation with Anupama Chopra, Lakshya and Raghav Juyal - the cast of the upcoming gruesome action spectacle, talk about collectively preparing themselves for the film. They delve deep into how the action was choreographed and how their director Nikhil Bhat made sure it was all on paper, well in detail and description. They talk about their respective journeys from TV to films, and all that they experienced in between. #Kill #Lakshya #RaghavJuyal 00:00 - In conversation with Lakshya and Raghav Juyal 01:19 - The Art of Creating Action 04:30 - “Khach Khach Hota Hai” 07:59 - The importance of Sound Design 08:27 - What Lakshya & Raghav learnt in the 9 months of training 11:44 - Raghav's process of becoming ‘Fani' 13:39 - Finding the emotional element in menacing characters 15:42 - The thin line that separates the hero from the villain 20:22 - Pre-Kill feelings 23:34 - An actor's relationship with patience 29:55 - Raghav's unexpected audition story 31:24 - The catharsis of playing a grey character 36:10 - What's next for Lakshya & Raghav? 37:15 - Kuch plan hai aage? Follow Us Onhttp://instagram.com/filmcompanionhttps://www.twitter.com/filmcompanion⁠ ⁠⁠⁠https://www.facebook.com/filmcompanion⁠Find us on YouTube:⁠https://www.youtube.com/@FilmCompanion⁠⁠https://www.youtube.com/@FilmCompanionSouth⁠⁠https://www.youtube.com/@FilmCompanionLocal⁠https://www.youtube.com/@ReviewsandMore.⁠⁠https://www.youtube.com/@FilmCompanionShorts⁠

"Kill," directed by Nikhil Nagesh Bhat, is a raw and thrilling film set on a train, featuring intense close-quarters combat and extreme violence. The story follows commandos Amrit and Viresh rescuing Amrit's girlfriend from dacoits. Despite its brutality, the film captivates with powerful performances, dark humor, and social commentary, blurring the lines between heroes and villains. #Kill #Lakshya #RaghavJuyal Follow Us Onhttp://instagram.com/filmcompanionhttps://www.twitter.com/filmcompanion⁠ ⁠⁠⁠https://www.facebook.com/filmcompanion⁠Find us on YouTube:⁠https://www.youtube.com/@FilmCompanion⁠⁠https://www.youtube.com/@FilmCompanionSouth⁠⁠https://www.youtube.com/@FilmCompanionLocal⁠https://www.youtube.com/@ReviewsandMore.⁠⁠https://www.youtube.com/@FilmCompanionShorts⁠ 

Dear Social Medicine On Air community! We are incredibly excited to share with you our new project, Hope is a Talent, a podcast exploring the intersection of health and Palestine. Our first three episodes can all be found here: https://podcasters.spotify.com/pod/show/hope-is-a-talent We have more interviews and work lined up and are excited to share it with you. We also have NOT stopped working on SMOA content, and are currently working on a new episode to release separate from this Palestine series -- excited to get it out there. As always, we love to hear from folks. If you have ideas, suggestions, interview recommendations or ANYTHING at all, please email us at SocialMedicineOnAir@gmail.com. With so much gratitude, Nadine, Brendan, and Raghav

Vibhav Kumar Names Kejriwal in Assault Case Raghav Chaddha की वापसी से मची भगदड़ | Sanjay Dixit

Secret Deal of Raghav Chaddha with BJP_ _ SC_HC on Kejriwal _ Deep Fake Video _ Vijay Sardana, Sanjay Dixit

Raghav Chadha to Join BJP_ _ Modi vs Rahul Economic Policy | Vijay Sardana, Sanjay Dixit

Tony chats with Raghav Tanna, Co-Founder and CEO at Tarmika. This is Raghav's first podcast appearance since the Applied acquisition. Tarmika is a small commercial rating platform designed to be an agency-facing tool that gets you multiple quotes from multiple carriers. Built over the course of five years before being acquired by Applied. Tarmika's goal is to save agency Account Managers a ton of time. A wonderful conversation about Tarmika, Raghav's career, and Epic.Raghav Tanna: https://www.linkedin.com/in/raghav-tanna-659377100/Tarmika: https://www.tarmika.com/Sirva SoundbitesExplores the latest trends and topics on global talent mobility and the future of work.Listen on: Apple Podcasts Spotify All Business. No Boundaries.Welcome to All Business. No Boundaries., a collection of supply chain stories by DHL...Listen on: Apple Podcasts Spotify

Hello TryAthlete community,Welcome to a new episode of the podcast with an old college friend Raghav Goel! In this episode, Raghav takes us through preparing for his first IM70.3 in Goa. He walks us through his approach to preparation and how he chose his coach. Since he also runs a business and has a family with 2 kids, he also shares the trade-offs he had to make to prepare for the event and how his wife supported him throughout! Raghav's race day was nothing short of a Greek drama! All his well planned strategies had to be abandoned due to unexpected challenges on race day which include getting stung by jellyfish on the swim and consuming bad dates just prior to his run! Oops! Despite the challenges, Raghav powered through in true Iron Man fashion with some wise encouragement from his young son who cheered him on with the rest of his family! Listen to the episode to hear Raghav's story and let us know what you think! And as usual if you enjoy the episode - please Like, Share and Subscribe to the channel!Thanks,Ram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tryathlete.substack.com

Uncover the speculation surrounding Raghav Chadda's potential move to BJP. Explore the hidden secrets of Sunita Kejriwal, Swati Maliwal, and Parineeti Chopra in this intriguing expose.

On today's episode of Digital Social Hour, Raghav Himatsingka comes on the show to talk about what it was like giong on Shark Tank India, why he moved back to India and the importance of teaching babies ages 0-6. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Digital Social Hour, Raghav Himatsingka comes on the show to talk about what it was like giong on Shark Tank India, why he moved back to India and the importance of teaching babies ages 0-6. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH Deposyt Payment Processing: https://www.deposyt.com/seankelly Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Do Feelings Come From? Getting Unstuck from Apathy Ancient Stoic Philosophers--and More! Ask David Questions for Today Bystad: Why is it so helpful to write down your negative thoughts when you're upset? Anyinio: Do we have to have a thought every time we have an emotion? What if I see a car coming fast and about to hit me? Would I have to have a fast automatic thought? Raghav: How can I get unstuck from apathy? Anita: What are the necessary and sufficient conditions for emotional distress as well as escape from emotional distress? Louisa: Can you tell us some more about the ancient and modern Stoic philosophers who influenced the development of CBT and TEM-CBT? Answers to today's questions. The following answers were written before the podcast. The information on the podcast may be quite different in some cases, and will typically provide much more information than the brief answers below. David   Bystad asks: Why is it so helpful to write down your negative thoughts when you're upset? Dear David! I have practiced the paradoxical approach where I just write down my thougts / worries without challenging them. I think I learned that approach from your great book «When Panic Attacks». This is something that really works for me, especially for worries. It is almost like I «get the worries out of my head». Can you talk about this approach in your lovely podcast, why is it so effective for some people?? Best regards from Martin David's reply Great question. Will address it the next time we record an Ask David podcast!   Anyinio asks: Do you ALWAYS have a thought before you can experience an emotion / feeling? David's response The word “thought” is just a form of shorthand for perception. Perception can take many forms. When you see a car about to hit you, you already HAVE a negative and alarming thought! If you like, you can check out the railroad track story in my Feeling Good Handbook. It is a story about a man who became euphoric after his car was hit by a train going 60 MPH because of his thoughts about it! When a deer spots a pack of howling wolves, it runs in terror. It does not have a “thought” in English, but it DOES have the perception of being in imminent danger, and it DOES experience intense, sudden fear. However, the deer did NOT feel fear / anxiety until s/he SAW and correctly interpreted the pack of wolves. Thanks, best, david   Raghav asks: How can I get unstuck from apathy? Hi Dr. Burns, I hope you're doing well and thank you so much for all of your incredible work! It has really helped me pull myself out of some of the deepest depressions and anxieties I've had. I wanted to ask for your help with a problem I've been facing recently: I seem to get stuck in depressive cycles at times where I don't want to do a DML even though I know it will make me feel better. When I start doing the positive reframing, it helps melt away this resistance, but I still mope around for a while before I start the positive reframing. My thoughts during this time are generally “There's no point to getting better,” “Doing a DML is like forcing myself to cheer up,” “I should care about getting better more than I do right now,” and “There's no meaning to life.” How would you recommend I go about dealing with this apathetic state? I would greatly appreciate any help in this matter! Thanks, Raghav David's reply: You could perhaps list: All the really GOOD reasons NOT to do a DML. What the procrastination / avoidance shows about you and your core values that positive and awesome. How the avoidance helps you. Something along those lines. I might make this an Ask David question if that's okay with you. Could use your first name only, or a fake name if you prefer. Thanks! Good question, as so many can relate to it! Best, david Raghav's response to David Here's the answers I came up with: Good Reasons NOT to do a DML Doing a DML might be difficult and take a long time. I might not be able to answer some of my thoughts. Even if I do a DML, I might not be able to change my mood. Even if I change my mood, there's no point in being happy. There's no sense of meaning in doing a DML. It feels inauthentic to try to change my mood. Even if I do a DML now, I will return to this state again. Doing a DML is like forcing myself to cheer up and I don't want to be forced to do anything. I want to be able to get better without doing a DML. I might have to confront really negative and distressing thoughts. Core Values it shows about me I care about doing things successfully — I don't want to half-ass it. I want to put my best foot forward when doing tasks — i.e. not do them when I'm tired. I want to be self-reliant and be able to solve all my problems myself. I care about being able to change my mood. I care about having meaning in life. I care about being authentic to my emotional states — I can honor my apathetic/bored side. I can sit with my sadness and apathy rather than trying to escape it. I care about having lasting solutions rather than short-term fixes. I'm my own man — I'm not going to be forced to do something I don't want to do. I care about being able to deal with my emotional problems without “crutches.” How the Avoidance Helps Me It means that I don't have to do the hard work of doing a DML. I don't have to engage in the ups and downs of life if I'm apathetic/avoidant. I can keep engaging in avoidance and distracting myself. It feels like there are no consequences to my actions so I feel more free. I don't have to do the hard work required to build meaning into my life. I can fully engage and honor my apathy and boredom. I'll push myself to search for lasting solutions to my problems. It pushes me to improve my mental capabilities of solving my problems. It helps me avoid the pain and anguish of actually addressing really negative thoughts. It pushes me to find more interesting things to fill my life with. Raghav David's reply Great work, thanks! So now my question is this: Given all these positives, it is not clear to me why you'd want to do a DML. What's your thinking about this? Best, david    Anita asks about the necessary and sufficient conditions for emotional distress as well as escape from emotional distress? Dear David While revisiting Feeling Great I was thinking further about the interplay of necessary and sufficient conditions that are correlated to emotional distress. Necessary condition: You must have a negative thought Sufficient condition: You must believe in the negative thought I was thinking of another sufficient condition that may account for the behavioural component of emotional distress: Sufficient condition: You must act in way that reinforces your negative thought. For me this additional sufficient condition unlocks another philosophical underpinning why exposure is a key to overcoming anxiety. For example, if I have a negative thought I'm going to screw up in a presentation and then I believe it 100%. I can still summon up the courage to go ahead and do the presentation. Thus, I'm behaving in a way that doesn't fulfil the second sufficient condition, and therefore another way to reduce emotional distress. More often than not, the presentation is not as calamitous as I anticipated anyways. Thanks for reading. Warm Regards Anita David's reply Hi Anita, Great question, thanks. I greatly appreciate folks who think more deeply about these things. Exposure is a desirable tool in the treatment of anxiety, for sure, but if you point is “necessary and sufficient” for emotional distress, then the action thing is an unnecessary and erroneous, to my way of thinking, add-on. For example, many people who are severely depressed and believe themselves to be worthless do very little, and others do a great deal, but both feel the same severity of distress. Could we use this for an Ask David, with or without your first name? If so, we could also discuss the “necessary and sufficient” for emotional change. Here the sufficient condition is that you no longer believe  the negative thought, or your belief has gone down significantly. You can respond, too, if you like to my comments. Warmly, david Anita's Response to David Thanks David, sure I'd be pleased if you find any of what I wrote useful for your listeners. Feel free to use my first name. I'm also curious to know more about the depth of belief in a negative thought as a sufficient condition for emotional distress. Is there a particular intensity or tipping point that might lead to the emotional distress? David's Response: The greater you belief in a negative thought, the greater the emotional impact. There's no “tipping point.” I loved the premise of your book: “When you change the way you think, you can change the way you feel” It got me pondering about the possibility other things such as some behaviours in addition to thoughts that could be associated with emotional distress. David's Response: Your own or someone else's behaviour won't have any effect on you until you have a thought, or interpretation, of what's happening. This is the basic premise of CBT, going back 3500 years or more. An example I'm thinking of is workplace procrastination. Let's say I have been given two weeks to tackle a laborious project. I might initially have thoughts there is plenty of time and I can procrastinate for the first week doing things I find more satisfying at work. Towards the end of the second week, panic sets in as I rush through the project so I can still meet the deadline. After the event, I start ruminating and believing self-critical thoughts such as “I shouldn't have been so lazy” and “I'm never able to handle projects well.” Is it to say, the behaviours before the event has little to no bearing on the negative thoughts or belief after the event? And if so why is it really the case that the negative thinking comes into play after the event happens? David's Response: Negative thinking can happen before, during, or after an event. I really have gained much from many of your books. I'm inquiring to deepen and refine my own thought processes. Thankyou Warm Regards Anita David's Response Thanks so much for you kind and thoughtful comments.   Louisa asks: I'd like learn more about the ancient and modern Stoic philosophers who influenced the development of CBT and TEM-CBT. Hello Rhonda and David, I am a Belgium based listener thoroughly enjoying the podcast and sharing it far and wide! I love the TEAM CBT structured approach. I find in particular that many of the methods are (relatively) easy to remember and administering self-help feels much easier than I ever imagined. Well-done, David! I wonder if David could talk one time about the different influences various figures in the development of CBT right from its inception with (it seems to me) the Roman Stoics until this century. Some names that come to mind are Seneca, Epictetus, Marcus Aurelius, to Albert Ellis, Aaron Beck & William Glasser (these last three all since passed away.) Are they any particular names that stick out as having been particularly useful in the development of TEAM CBT and why or how? Do the Roman Stoics still have anything to offer us? Thanks for the great show! Louisa David's Response Hi Louisa, Thanks, will include in the list of questions for the next Ask David, depending on time constraints.  Best, david PS Albert Ellis documents much of the history in his book, Reason and Emotion in Psychotherapy. I believe that Karen Horney, the feminist psychiatrist of the first part of the 20 th century, discuss lots of the current ideas as well, especial the “need” for love, success, etc. and the idea that we have an “ideal” self and a “real” self. We get upset when we realize that the two don't match! David and Rhonda are grateful that Matt can join us often on the podcast.