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Andrea shares a simple but powerful habit she's been practicing to enhance her energy during the day and focus in the mornings. She opens up about the personal benefits she's already experienced, from clearer focus to improved workouts, and even data from her Oura ring confirming reduced stress. Andrea backs her story with research on how early phone use triggers stress and grogginess, and invites listeners to join her in a month-long challenge. This episode is both encouraging and informative, offering a realistic shift to support mental and physical wellness.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Research Articles https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00626/fullhttps://pubmed.ncbi.nlm.nih.gov/31692489/https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0079688&utm_source=chatgpt.comhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5073830/https://www.nature.com/articles/s41746-021-00466-9#:~:text=A%20previous%20study%20that%20concurrently%20measured%20sle Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Upon realizing that Iran was dangerously close to putting together some nuclear weapons, Israel carried out a preemptive strike against Iran on June 13, 2025. After 12 days of intensive warfare, a fragile ceasefire was reached. In many ways, this war marks a major turning point in today's Middle East. What's next for Israel and Iran? That's the question we'll answer now, here on Foreshadows Report!Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

What if you stopped waiting for the perfect time and just gave yourself permission to go for it—to pivot, to be seen, and to build a business that actually fits your life? In this episode, I chat with Kieryn Wang, founder of AlmostConsulting, about evolving in both business and life.We talk about building a career in unconventional industries (cannabis, sex tech & alcohol)and learning to stop following the rules that no one actually wrote. Kieryn shares how networking, travel, and community helped reignite her spark—and why letting yourself play in business might be the smartest thing you can do.If you've ever felt stuck, unsure about your next step, or afraid to pivot—this one's for you.In this episode:Saying yes to unexpected opportunities (even when they're unconventional)What happens when your business no longer fits your lifeHow to reignite your creativity when you've been coastingLetting go of perfectionism and allowing space for playThe power of community, coaching, and doing the inner workWhy you don't need anyone's permission—but here's some if you need it anywayAction Steps:Visualize Your Ideal Day: Start with your dream daily routine—what do you want life to feel like?Explore Possibilities: Look at how others live and work. Get inspired by people doing things differently.Give Yourself Permission: Write it down, say it out loud, believe it: You're allowed to pivot, evolve, and create the business and life you truly want.Connect with Kieryn:Website: https://www.almostconsulting.comInstagram: https://www.instagram.com/almostconsulting Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok:  https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Celebrity makeup artist Liz Olivier reveals how beauty became one of the world's most wasteful industries - and what needs to change. From seaweed packaging to circular design, she shares smart, surprising ways to clean up beauty without losing the glamour.To explore more about Liz Olivier and her work, you can follow her on Instagram or visit her store where you can buy everything sustainable, clean and beauty.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture, and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com

Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA: More chisme on the downfall of Diamond Comics.ON MY RADAR:  Mad Cave Studios announced the July 2025 release of Look Into My Eyes, an all-new creator-owned horror series by Rubine.HORA DE LA CERVECITA:  We ❤️ L.A. Hazy Pale Ale by SoCal Cerveceros @socalcerveceros @welovelabeerBOOK REVIEW:  Nubia Real One created by Author: L.L. McKinney Illustrators: Robyn Smith, Ariana MaherEN LA LIBRERIA:  The Traitor & The Wretch - An Illustrated Novel–A dark fantasy with queer romance that asks: in a world of heroes and prophecies, can a couple of henchmen get a happy ending?  http://kck.st/3Hv4opnJUNTOS Y FUERTES:  Our mission is to facilitate access to comics that contain queer representation. This includes:Comics published in print and on the web.Comics from major publishers, independent publishers, and self-published comics.Comics for children, teens, and adults, as well as all-ages comics.Representation from across the LGBTQIA spectrum, as well as intersectional representation.Our focus is on the content of the work, rather than on the creators. Whether a work is “own voices” is beyond the scope of this site. If you are looking for a database of queer-identified creators, we recommend the Queer Cartoonists Database.  www.queercomicsdatabase.comSALUDOS:  Sunny Cove Block Club @sunnycove123 Juneteenth Freedom Day Celebration @ Tucker ParkFollow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

Human Design isn't just another personality tool—it's a way to understand your unique energy type and how you're meant to use it to impact the world. In this episode, I sit down with holistic business coach and Human Design expert Jess Parvin to explore how this system blends ancient wisdom and modern insight to help us work (and live) in greater alignment.We share how discovering our own Human Design types gave us both a new sense of permission, whether that's embracing a multi-passionate approach to business or finally trusting our natural instincts, even when they go against the grain. We break down the five energy types, talk about what it really means to work “in alignment,” and offer practical ways to use your chart to avoid burnout and find more flow.Whether you're new to Human Design or looking to go deeper, this episode will help you see your quirks and career choices in a new light. Learn how to read your own chart, why it's a lifelong tool, and practical ways to use it to spark growth in your work and life.Resources:Learn more at jessparvin.comPull your chart (free), schedule a reading, learn more: jessparvin.com/human-design-readings/Follow Jess on Instagram: @holisticbizgrowthListen: Human Design as a Tool for Business Strategy & Personal DevelopmentListen: Using Your Human Design Undefined Energy Centers to Clarify Your Niche + MessagingConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

If you'd like to work with us, email the studio on workwithbackside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsOllie:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10Lewis:https://www.youtube.com/@lewisbowden1 Hosted on Acast. See acast.com/privacy for more information.

Andrea tackles a long-standing myth about eating after 7 PM and why it's not as straightforward as many think. Drawing from her experience coaching thousands of women, she breaks down the pros and cons of eating later in the evening, from post-workout recovery to emotional eating and metabolism. With a focus on individual needs, daily routines, and the importance of listening to your body, Andrea offers a thoughtful and realistic perspective on when—and why—late-night eating might actually support your goals.Make Fit Simple Podcast is sponsored by KION. Go to Getkion.com/simple for 20% OFF Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In this very special episode of Women Lead, host Nadia Koski brings you the bold ideas, vibrant voices, and high energy straight from the Cannes Lions Festival of Creativity. Recorded live in Cannes, France, this episode features on-the-ground interviews with inspiring global leaders who are shaping the future of tech, AI, marketing, and inclusive leadership.In collaboration with Microsoft Advertising, Nadia sat down with:Sunita Richardson, Head of Brand & Campaign Strategy, Microsoft We explore the evolving relationship between AI and creativity, and how storytelling is being redefined in an age of disruption.Ravleen Beeston, Regional Vice President, Microsoft Advertising UKRavleen shares what it takes to lead through rapid change with empathy, resilience, and purpose, and why advocacy is non-negotiable.MJ DePalma, Head of Inclusive Business Impact, Microsoft AdvertisingMJ takes us behind the scenes of one of Cannes' most talked-about panels, “The Future of AI Personalization is Inclusive,” and the case for using inclusive data and neuroscience in advertising strategy. Plus, a quick insight from Pranav Yadav, CEO of Neuro-Insight, on the science behind creative messaging and subconscious influence.We also had some fun on the Croisette with Stefanie Beach, Host of The Digital Marketeer podcast. Nadia and Stefanie talked about reinvention and leadership as Stefanie shared her journey from corporate to founder. Don't miss her #Cannesversations podcast series over at The Digital Marketeer podcast.Hit ‘play' and let Cannes come to you.Links & Mentions:The Digital Marketeer Podcast by Stefanie Beach: Listen on SpotifyLearn more about Microsoft Advertising: microsoftadvertising.comMore from The Digital Distillery: thedigitaldistillery.comProduced and Hosted by Nadia KoskiEngineered by Phil McDowellProject Lead Dennis KirschnerYou can contact the show at womenleadpodcast@the-digital-distillery.comor go to the website.Find us on LinkedIn, Facebook & Instagram

For decades, the leaders of Iran have threatened to wipe Israel off the map. They have called Israel the little Satan, and the US the great Satan. And the war that recently broke out between Israel and Iran has brought us closer than ever to the possibility of a regime change in Iran. But will a change of leadership do any good? That's the question we'll answer here, on Foreshadows Report.Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10 Hosted on Acast. See acast.com/privacy for more information.

What if we told you that hustle isn't the only way to grow your nonprofit's impact?In this episode, I'm joined by Luis Báez, a revenue enablement strategist and sales coach whose mission is to prove that you don't have to grind to grow.  Luis spent the last decade translating high-growth tech strategies into sustainable success for executive sales leaders and heart-centered business owners. We dive into the power of servant leadership, developing strong organizational culture, and embracing smarter systems to support sustainable growth.If you're a nonprofit leader navigating burnout, limited resources, and siloed teams, this conversation is your permission slip to lead differently, with heart, strategy, and intention.In this episode:[02:52] Luis's transition from sales to purpose-driven coaching[04:39] What “revenue enablement” means for nonprofits[05:57] Why donor experience matters as much as fundraising[07:53] The mindset blocks leaders must shift to scale without burnout[11:41] Building authentic workplace cultures from the top down[16:02] How to align core values with everyday leadership[20:13] Replacing grind culture with smarter systems[22:07] Creating succession and leadership development pathways[26:44] Moving from scarcity to abundance in nonprofit leadership[28:37] Conscious engagement and feedback for team alignment[31:50] A simple yet powerful strategy to build stronger teamsRESOURCESFind Luis's LinkedIn Learning courses here: https://www.linkedin.com/learning/instructors/luis-baez NOTEWORTHY QUOTES“ I like to think of nonprofits as businesses with a different tax privilege.” - Luis Báez“ We have to honor the things that intrinsically motivate the people that we hire.” - Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.orgCONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny and Brendan take you behind the scenes of Stoic coaching. What exactly is Stoic coaching? Who is it for? And how does it differ from therapy or other forms of coaching?From practical tools and tailored exercises to personal stories of grief, divorce, and transformation, this episode dives deep into how Stoic coaching helps people face life's challenges with calm and clarity. You'll hear about the three pillars of Stoic coaching, the most common misconceptions, and why this peer-to-peer approach is gaining traction, especially among those seeking grounded, actionable support.Whether you're curious about working with a Stoic coach or just want a clearer picture of how philosophy meets real life, this conversation offers insights, inspiration, and clarity.

Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA:  Spaceballs Sequel in the works!ON MY RADAR:  Comics Of The Movement #1 (One Shot) Cover A Regular Domo Stanton Cover By Good Trouble Productions by Courtland Cox Jennifer Lawson Alfred Hassler Benton Resnik Art by Jennifer Lawson Unknown Artist Release Date 7/2/2025HORA DE LA CERVECITA:  SoCal Cerveceros We ❤️ L.A. - West Coast IPA @socalcerveceros @welovelabeerBOOK REVIEW:  Octopus: A Memoir of Flailing created by Richard Fairgray @richardfairgrayauthorEN LA LIBRERIA: Wrath Month - Stories of Queer Rage-The punk anthology where queer rage kicks down the doors of fantasy, science-fiction and horror.   http://kck.st/4dQJUn4JUNTOS Y FUERTES: CHIRLA's mission is to achieve a just society, fully inclusive of immigrants.CHIRLA was founded in 1986 to advance the human and civil rights of immigrants and refugees. CHIRLA became a place for organizations and people who support human rights to work together for policies that advance justice and full inclusion for all immigrants.CHIRLA's first director was Father Luis Olivares, the pastor at Our Lady Queen of Angels Church. As a leading voice of the Sanctuary movement, Olivares used his church to protect refugees fleeing human rights abuses in Central America in the 1980s.CHIRLA has since become one of the largest and most effective advocates for immigrant rights, organizing, educating and defending immigrants and refugees in the streets, in the courts, and in the halls of power.  www.chirla.orgDESGRACIADOS: Trump, ICE & Christie Shinn. Follow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

Andrea discusses why tried and true workout and nutrition routines may suddenly stop working, especially for women in perimenopause and beyond. She explains how hormonal changes like declining estrogen impact muscle, metabolism, and insulin sensitivity, and offers clear strategies to adapt. From progressive overload and protein intake to helpful supplements and stress management, Andrea shares actionable tools to help listeners feel strong, supported, and confident as they age.Make it Simple is sponsored by Goodr SunglassesUse code SIMPLE at check out for FREE SHIPPINGhttp://goodr.com/MAKEITSIMPLECreatine Episode 220 click HEREAndrea's Recommended SupplementsCreatine Use Code AndreaDFHhttps://justingredients.us/products/creatine-30-servings?selling_plan=3422945473EAA's from KION click HERE Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

On Friday morning, June 13, Israel began Operation Rising Lion. With incredible precision, the Israeli Air Force carried out several waves of airstrikes against Iran. This is now the biggest game-changer in the Middle East since Hamas attacked Israel in October 2023. What brought us to this point, and what are the most important takeaways from this attack? For the answers, join us now for Foreshadows Report.Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

You know those conversations where you're like, “Wait—why isn't everyone talking about this?” That's exactly how I felt talking to Mike Shu.Mike is the founder of a super successful SEO agency, a digital nomad, and someone who's mastered the art of direct response marketing (aka what actually moves the needle in business). And get this—he doesn't even think most businesses under $1M/year should be doing SEO.In this episode, we talk about:How Mike went from burnout and cold calls to building an agency he lovesThe difference between brand marketing vs. direct response (and when to use each)The secret to making SEO actually work in today's AI-driven worldWhy your offer matters way more than your Instagram contentThe rookie mistakes most entrepreneurs make (he made them too) Action Steps:Study the psychology behind buying decisions (start with Dan Kennedy).Don't obsess over going viral—focus on messaging that speaks to your ideal client's pain points.Build a product so good your clients do the marketing for you. If you're building your brand, selling online, or wondering how to scale smarter—this episode is for you.Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

In this episode KJ gets the creep on by talking about the highly haunted Ancient Ram Inn in the Stroud District of Glouchestershire, England. Bill covers an apparent killing of a human by a Bigfoot. And finally we will cover some great listener mail. Please join us! Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10 Hosted on Acast. See acast.com/privacy for more information.

I am so excited to welcome Alejandra Ramirez Wells to the Lead With Heart Podcast. Alejandra is an internal communication strategist and culture-building expert with nearly two decades of experience helping mission-driven organizations transform from the inside out.In this episode, we dive deep into how internal communication is the key to creating sustainable nonprofit culture, retaining talent, and reducing burnout. Alejandra shares actionable insights for developing values-based communication systems that align your team, build trust, and strengthen your impact, especially in times of change or crisis.If you're navigating team disengagement or organizational transitions, or just want to build a more connected and resilient staff culture, this episode is for you.In this episode:[02:45] The hidden cost of poor internal communication[04:06] Signs your nonprofit culture is misaligned[06:02] Why values should shape internal systems[08:19] Conditions for a thriving nonprofit workplace[10:24] Creating feedback loops that lead to action[13:14] Internal comms in hybrid work environments[16:33] Crisis communication for nonprofits[19:24] Helping staff connect to the organizational vision[23:13] How internal communication affects external communication[26:40] Measuring the effectiveness of internal comms[31:08] Where to start when building a communication planCONNECT WITH ALEJANDRALinkedIn: Alejandra Ramirez WellsInstagram: @readyculturesWebsite: https://www.readycultures.com/ Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.orgCONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Welcome to the Via Stoica Podcast, the Podcast on StoicismIn this episode, Brendan interviews his co-host, Benny Voncken, to explore the personal journey that brought him to Stoic philosophy. From a difficult divorce and battles with alcohol to finding strength through books and reflection, Benny opens up about how Stoicism became his lifeline.You'll hear how a moment of crisis in a hotel room sparked a turning point, how reading Marcus Aurelius and Epictetus shaped his outlook, and how Stoicism helped him set boundaries, let go of people-pleasing, and rediscover his sense of purpose. Benny also reflects on the role of love, teaching Stoic Week, and why Epictetus' blunt wisdom gave him the wake-up call he needed.If you're on your own Stoic path or curious where to begin, Benny's story shows that philosophy isn't just a theory — it's a practical companion for real transformation.Do you have a Stoic story to share? We'd love to feature it.https://viastoica.com/stoic-stories/Support the showwww.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: info@viastoica.comProduced by: http://badmic.com

This week we're answering your questions on all things running and marathon training, from good playlists, fueling, therapy, underwear preferences and more. We recorded this episode right before Liv flew to South Africa for the Big 5 Marathon to support B4BC, and the support she's received has been incredible. Her journey has inspired so many people and we're so grateful to everyone who has come along for the ride.Liv's Running Playlist on Spotify: https://tinyurl.com/4af7dmy8Sign up for early access to TMM Merch: https://tellmemorepodcast.comProduced by Headon.agency

Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA: 3rd season of Bel-Air on PeacockON MY RADAR: Marvel and DC Announce Unprecedented Crossover Comic ‘DEADPOOL/BATMAN' - Written by Zeb Wells and illustrated by Greg Capullo.HORA DE LA CERVECITA:  SoCal Cerveceros Irish Red Ale We ❤️ L.A. @socalcerveceros @welovelabeerBOOK REVIEW:  If You'll Have Me by Eunnie @eunniebooEN LA LIBRERÍA:  : Be Gay, Do Crime: A History of Queer Resistance - Everyday Acts of Queer Resistance and Rebellion, from Working Class History, by Zane McNeill, Blu Buchanan and Riley Clare Valentine.   http://kck.st/3Z9WKXiJUNTOS Y FUERTES:  Stacked Deck Press was founded in 2015 to cultivate diversity and excellence in LGBTQAIU comics publishing. We released our first publication Calogrenant, Book the First: Oh, What a Night! in 2015. ALPHABET, an anthology to commemorate and support the Prism Comics Queer Press Grant, debuted at the Queer Comics Expo in 2016. Recently, Tyler Cohen's Primahood: Magenta was released to friendly response at the 2016 Brooklyn Book Festival and the 2016 Long Beach Comic Con.In the coming months look for a second Calogrenant volume and other publications of LGBTQAIU interest.  www.stackeddeckpress.com   @stackeddeckpressSALUDOS: Tara Madison Avery @taramavery Follow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

Style is a language. It speaks volumes about the identity and values of the wearer. In this solo episode, I share the journey I've been on to redefine my personal style in a way that feels more authentic, aligned, and—honestly—simpler. If you've ever felt overwhelmed by trends or tired of staring at your closet each morning, you're not alone.After leaving corporate life and shifting into entrepreneurship, my lifestyle changed dramatically—and so did what I needed from my wardrobe. I started asking new questions: What does ease look like when getting dressed? How do I want to feel in my clothes? And how can I make this process reflect who I am now, not who I used to be?In this episode, I offer the tools and mindset shifts that helped me reconnect with my style on my own terms—from following Allison Bornstein's Three-Word Method to cataloging my closet in the Indyx app–to reimagine and organize my closet. Whether you're navigating a career change, reevaluating your relationship with consumerism, exploring a simpler lifestyle, or just looking for more clarity in how you get dressed each day, this episode is an invitation to bring more intention—and less noise—into your style.Resources:Wear It Well by Alison BornsteinAlison Bornstein on YouTube or TikTokThe Indyx AppDevon Rule on TikTok (co-founder of Indyx)Interrupting Everything Podcast: Interrupting Consumerism with Aja BarberConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

In this part two episode, Andrea and Dr. Susie Spirlock (aka Dr. Susie Squats) tackle what to do when you actually are injured. Building on last week's discussion about pain during strength training, this conversation dives into how to approach recovery with confidence. Andrea and Dr. Susie break down the "peace and love" method for healing, why MRIs are not always the gold standard, and how to choose the right physical therapy program. You will walk away with practical tips to manage injury, stay optimistic during rehab, and ease back into your favorite workouts. If you want to stay strong at any age and keep lifting for life, this is a must-listen follow up.Follow Dr. Susie Spirlock on all socials: @dr.susie.squatsHer Website HEREThe PEACE & LOVE acronym HEREFree Downloads HERE Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In today's episode, brought to you by WaterWipes, co-founders, authors and chemists, Gloria Lu and Victoria Fu of Chemist Confessions crack the case on hidden ingredients that may be found in a parent's most used product, Baby Wipes. Victoria and Gloria share their expertise from nearly 20 years in the skin care industry and discuss the benefits of leaning towards products with minimal ingredients to protect the baby's delicate skin microbiome. We conducted a few scientific demonstrations, investigating the ingredients found in other wipes that may get left behind on the skin. Don't forget to check this episode out on YouTube, link here: https://youtu.be/D1-hJlfJP44?si=d8RZws0I9kvA8BNA Follow WaterWipes and Chemist Confessions below!WaterWipes - @waterwipesChemist Confessions - @chemist.confessions Find WaterWipes online or at your local Target and Walmart, or on Amazon!Walmart: https://www.walmart.com/brand/waterwipes/10032867Target: https://www.target.com/b/waterwipes/-/N-55recAmazon: https://www.amazon.com/stores/WaterWipes/page/5A439AC5-5D82-407F-B546-81B963FF871C?store_ref=bl_ast_dp_brandLogo_sto&ref_=cm_sw_r_ud_ast_store_JPXE88JV55HEGQPKHK1T Sponsors:WaterWipes – www.WaterWipes.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with architect and Feng Shui expert Anjie Cho to explore the subtle yet powerful ways our homes impact how we feel, what we attract, and how we live day to day. We dive into the energetic shifts that can happen through the smallest design changes - whether it's moving a piece of furniture, clearing clutter, adding certain colors, or placing something with intention. Anjie generously explains how to create nourishing spaces that align with your goals and help you call in abundance, love, clarity, or whatever you're needing more of. From understanding the energy flow of the bedroom to why the front door matters so much, this chat is packed with wisdom and practical tips. This conversation inspired me to look at my space with fresh eyes and I hope it does the same for you! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher and Aruba Tourism.Ultima's TeaFreshers help you stay replenished every day while enjoying those fruity iced tea flavors you love, without any of the junky stuff. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.When you love Aruba, It loves you back. Plan your next trip at Aruba.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Should we talk to children about Bible prophecy? There are some who say prophecy is too confusing, or too controversial, or that when it comes to the end times, prophecy is too violent. But we must remember that God included prophecies in the Bible for very important reasons. Let's talk more about this—here, on Foreshadows Report!Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

HERE WE GO! The lads go up against each other in the INAUGURAL Pitch Side End of Season Quiz. Get ready for plenty of carnage and some howlers thrown in too!New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10 Hosted on Acast. See acast.com/privacy for more information.

This week on Lead with Heart, intuitive coach and former jazz musician Shimrit Nativ shares her journey from off-grid living to leading a thriving coaching practice. We explore how nonprofit leaders can reconnect with their purpose, rebuild trust in their intuition, and take aligned action—whether launching bold initiatives or navigating day-to-day pressures.In this episode:[01:43] Meet Shimrit: From off-grid living to intuitive coaching[07:15] Listening to your inner guidance - even when the path defies logic[14:37] What intuition actually is and how to access it[17:01] How to make your vision a reality[21:15] What to do when your big vision is met with doubt or skepticism[26:00] Practices for nonprofit leaders to reconnect with their “why”[30:35] Blending intuition with achievable goals and outcomes[32:31] Reframing goals as tools for growth - not just checkboxes[34:38] One daily writing practice to activate purpose, clarity, and directionRESOURCESDM Shimrit on Instagram with the word energy to receive her free meditation.Learn more about Shimrit's three-day workshop here.CONNECT WITH SHIMRITLinkedIn: Shimrit NativWebsite: httpsSend Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.org The EmC Masterclass by Dr. Lola Gershfeld will help you enhance your communication skills to raise more revenue for your mission. This groundbreaking Emotional Connection process has been integrated into top universities' curriculum and recognized by international organizations. Use code LEADWITHHEART to enjoy a -10%.CONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Welcome to the Via Stoica Podcast, the Podcast on StoicismIn this special episode, co-host Brendan Hogle steps into the spotlight to share his personal Stoic journey — from first discovering The Obstacle is the Way by Ryan Holiday to applying the teachings of Marcus Aurelius during moments of grief, travel, and deep personal challenge.You'll hear how Brendan went from a “passive Stoic” to someone who lives and breathes the practice, especially during the loss of his mother and the unpredictability of life abroad during the pandemic. He also reflects on what Stoicism still teaches him today, which virtue he struggles with most, and why daily practice remains a challenge even after a decade of study.Whether you're new to Stoicism or well along your path, this episode offers practical wisdom, honest reflection, and a reminder that everyone's Stoic story starts somewhere.Do you have a Stoic story to share? We'd love to feature it.https://viastoica.com/stoic-stories/Support the showwww.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: info@viastoica.comProduced by: http://badmic.com

The Via Stoica Podcast: Stoic Quotes SeriesIn this episode of the Stoic Quotes series, we explore a powerful reminder from Marcus Aurelius, found in Meditations, Book 10.16:“To stop talking about what the good man is like, and just be one.”Marcus doesn't leave much room for excuses here. This quote cuts through all pretense and self-image. It challenges us to move from words to action, from theory to practice. Instead of debating virtue, he reminds us to embody it. But what does being “a good man” actually mean in Stoic philosophy? And how can we live that out today?Go to https://viastoica.com/what-is-the-stoic-man, to learn what a true Stoic man is.Join us as we reflect on this sharp directive from the Stoic emperor and discuss practical ways to close the gap between what we say and what we do. Whether you're new to Stoicism or deep in your practice, this episode offers a grounded look at personal integrity, consistency, and moral action.If you're looking for more quotes like this one, visit viastoica.com, where we host hundreds of authentic Stoic sayings, each fully referenced and ready for your own reflections or writing.Browse our collections:https://viastoica.com/stoic-quotes/https://viastoica.com/seneca-quotes/https://viastoica.com/epictetus-quotes/https://viastoica.com/marcus-aurelius-quotes/Make sure to subscribe to the podcast for more Stoic quote breakdowns, regular Tuesday episodes, and guest interviews. If this episode resonated with you, please leave a rating. It helps us reach more people interested in practical wisdom.Support the show:www.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: info@viastoica.comProduced by: http://badmic.com

Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA:  Philbo Distribution launches in 2025 as a new independent comics distributor also, Unbound, Bondless chisme.ON MY RADAR:  Los Angeles Dodgers to host official ONE PIECE night at Dodgers Stadium on July 3.HORA DE LA CERVECITA:  SoCal Cerveceros We ❤️ L.A. Saison @socalcerveceros  @welovelabeerBOOK REVIEW:  Let Us In Anthology by Non-US-CreatorsEN LA LIBRERIA : Lampblack #1-5: Fantasy Comic for Studio Ghibli Fans! Lampblack #1-5: Fantasy Comic for StudioGhibli Fans! http://kck.st/43kU6PIJUNTOS Y FUERTES: Pride Month Prism Comics Prism Comics is the leading non-profit, all-volunteer organization supporting lesbian, gay, bisexual, transgender, questioning, intersex, asexual and LGBTQIA-friendly comic books, comics professionals, readers and educators. In the 80's and 90's LGBT comics and creators were often marginalized. In 2003 a small group of comics fans and professionals gathered together to form Prism Comics – an organization and website where LGBTQ and LGBTQ-friendly comics creators could network and share their comics and readers could find works that spoke directly to their experiences and lives.www.prismcomics.org @prismcomicsSALUDOS: @plantsgoglobal - Naomi Volain Comics are my genre.  Plants are the answer. Cancer is still a question. What's next?   www.naomivolain.comFollow us on socials @comadresycomicsVisit our website comadresycomics.comProduced by Comadres y Comics Podcast

In this episode KJ covers the legend of the Flixton Werewolf near the eastern coast of the U.K. Bill covers a Bigfoot encounter from from the Bigfoot hotbed of Western Pennsylvania. And finally we will cover some great listener mail. Please join us! Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

Andrea welcomes Dr. Susie Spirlock, also known as Dr. Susie Squats, for a myth-busting deep dive into strength training and pain. Together Andrea and Dr. Susie explore how to navigate discomfort during workouts, including how to tell if pain means stop or just adjust. They introduce the traffic light method, debunk common fears, and discuss the real connection between pain, form, and injury prevention. This is part one of a two-part episode, so get ready to feel empowered and come back next week to learn exactly what to do when injury does happen.Follow Dr. Susie Spirlock on all socials: @dr.susie.squatsHer Website HEREThe PEACE & LOVE acronym HEREFree Downloads HERECozyEarth.com/makefitsimple use code SIMPLE40 Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Three weeks ago, President Trump went on a very important trip to the Middle East. He sees this part of the world as a top priority for his administration. What was his goal? And what can we learn from the trip? That's our subject now, here on Foreshadows Report.Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

What do you do when the corporate ladder leaves you feeling unfulfilled—but you're still craving structure, stability, and impact? For Carol, that answer was stepping away from a high-level advertising career, starting a jewelry brand born out of personal grief, and ultimately buying a successful subscription box business that now fuels thousands of women every month.In this episode, Carol shares her winding path to owning Sparkle Hustle Grow, a subscription box and membership community for female entrepreneurs. We talk about the real story behind buying a business (spoiler: it's not as glamorous as Instagram makes it seem), the role personal development plays in business success, and how masterminding and community support can help you grow faster than any online course.Carol's Action Steps for the Week:Write down your dream life—what do you really want?Choose 1–2 things from that dream to work toward in the next 6 months.Break down one of those goals into 3 clear, actionable steps you can take this week.Connect with Carol:Website: https://www.sparklehustlegrow.com/Instagram: https://www.instagram.com/sparklehustlegrow/Join the membership: https://sparklehustlegrow.vipmembervault.comConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10 Hosted on Acast. See acast.com/privacy for more information.

What does it really mean to tell stories with heart - and without harm?In this deeply moving and practical episode of the Lead with Heart Podcast, I'm joined by my brilliant friend Diana Farias Heinrich, CEO of Habrá Marketing and the visionary behind the EQUAstory Framework and the Ethical Nonprofit Summit. Together, we explore the complex terrain of ethical storytelling in the nonprofit sector.Diana shares her journey from a first-time fundraiser to a leader in ethical marketing, including the powerful moment that transformed how she approached storytelling forever. We unpack how stories can unintentionally exploit and what true informed consent really looks like.In this episode:[02:52] Diana's powerful story of publishing with unintended consequences and what it taught her[06:18] Ethical storytelling and common nonprofit marketing and communications pitfalls[09:36] The 4-step EQUAstory Framework for ethical nonprofit storytelling[22:00] Why informed consent is a process, not a form[24:18] How to gather and share stories while protecting the dignity and safety of your clients[26:56] The role of stock photos, trauma-informed practices, and board education in nonprofit communications[32:24] The Ethical Nonprofit SummitRESOURCESJoin the Ethical Nonprofit Summit (June 4 - 6, 2025) and use the code leadwithheart for $20 off. NOTEWORTHY QUOTES“ How do I make sure that whatever I publish at the end is something that one, isn't going to put somebody in harm's way? And two, is something that they're proud of?” - Diana Farias Heinrich“ Informed consent is a process, not a form.” - Diana Farias Heinrich“  From a marketing perspective, you absolutely need to use photos. It is what drives the inSend Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.orgCONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Please remember to rate and review our podcast!Check out your YouTube channel @comadresycomics  CHISME DE LA SEMANA: Max Original Series: Chespirito: No Really on Purpose. Biographical series that follows the life of Roberto Gómez Bolaños, the creator of El Chavo del 8 and El Chapulín Colorado. ON MY RADAR: Krypto: Last Dog of Krypton W: Ryan North A: Mike Norton@qwantz @miketron2000 HORA DE LA CERVECITA:  Firestone Walker Brewing Co., We

In this select rebroadcast episode KJ explores the legend of the Pigman of Northfield Vermont. And Bill reviews an epic Bigfoot adventure from the 1950s reported by an avid hunter reflecting back on a youthful hunting trip outside of rural Ocala Florida. And some great listener mail from many of you so please join us!  Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

What if your biggest leadership blind spot isn't what you're doing—but how you're being?In this episode, I'm joined by my friend and fellow coach Seth Yelorda for a conversation about a tool that's changed the way we both lead and support others: the Leadership Circle Profile (LCP). Seth and I met while training in this framework, and it's become a cornerstone in how we help leaders grow, starting with self-awareness.We unpack how the LCP goes beyond personality or strengths assessments to reveal the inner stories and patterns that drive our leadership. It shines a light on the reactive strategies many of us default to—like micromanaging, people-pleasing, or becoming defensive—and helps us move toward creative leadership grounded in integrity, purpose, and connection.We also share how it's impacted our own journeys, how we started noticing behaviors we thought were helpful to our impact and success, and realized they were actually becoming protection strategies. This isn't about fixing people. It's about understanding ourselves deeply enough to choose how we want to lead.If you're a leader, coach, or someone who wants to grow with more intention, this episode is for you.Resources:Learn more about the Leadership Circle ProfileFollow Seth's work at visionclarityconsulting.comConnect with Seth on LinkedInConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

Andrea sits down with former client Kaylee Klein to share the powerful transformation that comes from approaching health with the right strategy, mindset, and support. Kaylee, a personal trainer and mom of three, walks listeners through her experience of going from under-eating and overworking her body to rebuilding her strength through reverse dieting, functional core training, and thoughtful mindset shifts. Together, they dive into what it really looks like to trust the process, why food freedom matters, and how lifting and fueling properly can change your life, at any age. Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Just me today, coming to you from the corner in my guest room. There's a lot happening and I glad to fill you all in on what's been going on over here - the launch of my sunglasses line with LuvLou (if you watch on YouTube, I try them all on!), some High Confectionary updates, and where Timmy and I are at with the surrogacy journey. From fun weekend moments with Timmy's brother in town and summer plans, to business moves to things I'm hoping for - this episode is a big ol mixed bag. Thanks for being here and catching up with me. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher, Iris & Romeo, and Aruba Tourism.Ultima's TeaFreshers help you stay replenished every day while enjoying those fruity iced tea flavors you love, without any of the junky stuff. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.Your lips need SPF too! Visit IrisandRomeo.com and use code WithWhit at checkout for 20% off your first purchase.If you've been scrolling through travel inspo or daydreaming about your next big escape, maybe this is your sign and we all need to go to Aruba. Plan your next trip at Aruba.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10 Hosted on Acast. See acast.com/privacy for more information.

Andrea tackles the hidden effects of chronic dieting and explains why living in a constant calorie deficit might be sabotaging your goals rather than helping. With her signature warmth and clarity, she breaks down the hormonal chaos that can result from under eating, especially for women in their 30s, 40s, and 50s, and shares practical guidance on how to reverse diet, support your metabolism, and finally feel free from food obsession. If you have ever felt stuck, frustrated, or confused by a lack of progress despite eating less, this episode is for you.Go to Getkion.com/simple for 20% OFF Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Hello from happy hour in our dining room, it's Date Night! We have a new segment - our Party moments of the week. We went to the Magic Castle and Timmy's 25th high school reunion! Plus all our usual suspects - what's on our mind, best things we ate, pop culture palette cleanser, and updates with Sonny. We haven't had a Date Night in a minute and this was a nice, cozy check in. Cheers to Blend! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Astral Tequila, Purely Elizabeth, The RealReal, Aruba Tourism, and Caudalie. House Marg Summer is here. Time to stock up! Go to www dot AstralTequila.com to find Astral near you - and don't forget the limes! Please Enjoy responsibly.Taste the obsession for yourself and Visit PurelyElizabeth.com and use code WITHWHIT at checkout for 20% off.The RealReal is the world's largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF your first purchase when you go to therealreal.com/whit. URL is case-sensitive - "whit" is all lowercase.So if you are daydreaming and plotting your next getaway, maybe this is your sign. Let's both finally go. Plan your next trip at Aruba.comTransform your complexion with Caudalie's iconic Vinoperfect serum - Available at Sephora and Caudalie.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this truly fun episode of Thrive LouD with Lou Diamond, Lou welcomes back the dynamic duo behind the Marriage of Greatness podcast—Evan and Susan Money! Fresh from their unique marriage retreat in Uganda (including the country's first-ever “bikini wedding” in a pool!), Evan and Susan share hilarious stories, powerful lessons, and the cultural surprises they encountered during their adventure.Lou dives deep with Evan and Susan into the joys and challenges of running international marriage retreats, what intentional connection really means, why putting down your phone may be the best thing you can do for your relationship, and the universal struggles couples face around the world. Plus, they reveal their secret formula for keeping marriage fun through their goal of 100 weddings together—already up to 33!The conversation is filled with practical relationship tips, laughs, and inspiration for couples at any stage. Whether you're single, married, dating, or just curious, you'll take away powerful insights on connection, presence, and building a “marriage of greatness.”Topics include:Behind the scenes of a Ugandan marriage retreat (and farm-to-table feasts!)How intentional walks & weekly podcasts keep Evan and Susan's relationship strongThe biggest challenge facing couples worldwide (hint: technology)Why celebrating your partner is more important than everRoad-trip wedding plans across the US (including pickleball and medieval themes!)Don't miss this heartfelt, practical, and seriously fun conversation!

Andrea gets into the often misunderstood world of ADHD with special guest Brooke Schnittman, a certified ADHD and executive function coach. Together, they explore the real challenges and unique strengths that come with ADHD—especially for women and moms, and share strategies to support both kids and adults navigating daily life, health, and fitness. From emotional regulation and habit building to productivity tips and redefining “normal,” and gives practical tools to help you harness ADHD as a strength, not a setback.Use code: ANDREADFH for 10% OFF Just Ingredients https://justingredients.us/Make it Simple is sponsored by Goodr SunglassesUse code SIMPLE at check out for FREE SHIPPINGhttp://goodr.com/MAKEITSIMPLEBrooke Schnittman's book for adults with ADHD: "Activate Your ADHD Potential" https://www.coachingwithbrooke.com/activatebookADHD Coaching (All Ages) and ADHD Coach TrainingCoachingwithBrooke.com Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

On the episode, Heather is home for a few days and back in the Atlanta studio. She has been enjoying her few days at home, before it's back on the road. She goes over how Robin's trip to Portugal has been going and how her own show in Chicago went. She takes on the voicemails to find probably the #1 absolutely not of all time. Can this be the one?Episode Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/absolutely to get this offer!This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/absolutely today.Start earning points on rent you're already paying by going to joinbilt.com/ABSOLUTELY.Head to http://primalkitchen.com/absolutelynotpodcast to save 20% off your next online order with code ABSOLUTELY at checkout.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code ABSOLUTELY at Nuuly.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.