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(T. 20 INSTRUCCIONES ESPIRITUALES IMPORTANTES) Despertarnos temprano para hacer nuestra práctica de Yoga o nuestro Sadhana personal ha sido una de las principales instrucciones espirituales de todos los tiempos. Hoy quiero compartirte por qué es tan importante despertarnos temprano, no solamente como instrucción espiritual sino neurocientífica. ¡Espero te inspire!
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 73This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/10/the-need-for-the-power-of-discernment-in-the-spiritual-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #psychic being #discernment #hostile forces
I have a few sayings I want to put down for you here in the last few minutes. One is the question to ask whenever something comes up in your life—and you can use this all day long: 'What's the lesson?' When you ask what the lesson is, then you train yourself to react to things in a responsible way, rather than becoming a victim. Next is a mantra: 'Things are never as good as they seem, or as bad as they seem.' Because the immediate reaction when you hear bad news, or you hear something that sounds scary, is this: overreact and become intolerant. So remember this: things are never as good as they seem, nor as bad as they seem. Next one is this: 'This too shall pass.' Oh, what a powerful mantra! And that's one that Kṛṣṇa uses throughout the Bhagavad-gītā. Remember, it's just passing through. We're just passing through, so tolerate. Next one is: 'Concentrate on effort, not results.' Put in your best effort. Do the best you can with what you have right now, and don't worry about the results. It's not up to you. 'Whatever you resist, persists.' So if you push back on things, then it grows. Another is: 'Flip the switch.' I'm going to show you how to do it. Just put your hand behind your head right now, everybody—there's a little switch back there. You didn't know it was there. And then, flip it. And you turn off the 'humanoid' in you, and you become a little AI robot. So, turn off your emotion and just learn to do that; you can flip the switch. Another one is to meditate and practice noticing that you are not your thoughts. If you're able to isolate and see that thoughts are passing through all the time, just like clouds, and that you are not your thoughts, you gain a perspective which gives you a means by which you will naturally feel equal in all circumstances. Practice equanimity. Try it out for a week and see what it's like. Try it out for a day. Try it out for an hour. Employ some of these principles and see what it feels like. It's an authorized practice given in the Bhagavad-gītā. People will notice the difference in you. You'll notice a difference in you, and you'll also come to the heart of the matter, which is: 'I am not this body.' I'm just in a body, and I'm in a world that's always changing, but it has nothing to do with me—nothing at all. I just am here by circumstance. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 69This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/04/the-sex-impulse-and-the-spiritual-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #first chakra #sex #sexuality #sexual-impulse #evolution of consciousness #sadhana
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 68This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/02/fasting-in-the-sadhana-of-the-integral-yoga-impact-on-vital-energy-and-physical-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #fasting #Vata #Pitta #Kapha #Ayurveda
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pp. 67-68This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/01/the-role-of-the-physical-body-in-the-spiritual-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #asceticism #materialism #food #physical body #spirituality
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 66This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/28/the-spiritual-seeker-can-change-the-normal-human-focus-on-food-to-a-more-balanced-perspective-that-supports-his-focus-on-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #food #desire for food #craving for food #diet
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 58-59This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/17/the-necessity-of-receptivity-to-the-force-of-the-divine-shakti-to-accomplish-the-sadhana-of-the-integral-yoga/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #Mother's Force #Divine Shakti #yoga #integral yoga #spirituality #sadhana
Coucou les yogis, j'espère que vous allez bien. En cette fin d'année, je souhaitais faire une rétospective de pratique. Qu'est-ce qu'elle m'a apporté, qu'est-ce qui a changé ? Quels défis ? Quels enseignements...? Dans cet épisode, plus personnel, je vous livre quelques découvertes que j'ai faites cette année, conjuguées à des exercices de journaling...N'hésitez pas à me faire vos retours ..
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Priorities determine what comes first when things compete. I don't know about all of you, but I've noticed there are a lot of competing philosophies. There are a lot of competing activities, different kinds of attitudes. So, when there's a confluence of all these things, we can feel overwhelmed. But if you have decided ahead of time what's most important in your life, and you have it ordered—that's what priority means—what comes first. Technically, it means one thing that's most important, the prime thing in your life. It has come over time that we make several priorities, and maybe there's a hierarchy, and that's how I recommend writing it. Write down the things that are most important to you and try to order them: what comes first, what comes second, what comes third. And then values—just giving definitions here—govern how I act, regardless of the outcome of whatever activity I'm engaged in. One of the cardinal principles of enlightened living is how we react to what happens to us. It's not what happens; it's what we do after it happens to us that defines our values. As we were just defining satisfaction, we may engage, and then something comes along that seems like an obstacle, how do we react to it? How do we remain satisfied? So, one of our values might be to be tolerant or to be in a state of equanimity. Dealing with situations governs how I react, regardless of what the outcome is. So, if I say I'm going to be satisfied, then if something desirable or undesirable comes, I am accepting. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualgoals #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pg. 56This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/11/dealing-with-vital-forces-of-opposition-to-the-spiritual-sadhana-through-the-intervention-of-the-divine-shakti-the-mother/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #The Mother #Divine Shakti #Sri Aurobindo Ashram #vital forces #vital beings
This is one of the first exercises for developing your constitution for 2026. You could take some time to examine what values means, and look at some of the values. This is a nice list from Brené Brown of values that we may look forward to developing. It's not necessarily values we have now, but it just means what we consider worthwhile, where we'd like to put our attention. You know, the word "worship? It originally comes from where the word "worth", and when you put "-ship" on the end of something, it turns into a noun. And over time, "worth-ship" morphed into "worship." So what we consider value is that place where we worship. What are the values? Now I'll just give another element to this: All of these values are metaphysical. How will you measure empathy? You can't do it empirically. Empirically, you can't go to Ace Hardware and get a meter that measures empathy. You can judge how generous somebody is, but you don't know how much they have, so are they being really generous? These values are intrinsically metaphysical; they are beyond the physical world. So looking at them, feeling them, feeling separation from them, wanting to develop them, this is also part of spiritual development. When we become aware of the plethora of values that are available for cultivation, we can uplift our spirit, our spiritual part of life, by becoming aware of them. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualvalues #goalsetting #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pg. 49This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/29/dealing-with-periods-of-dissipation-and-distraction-in-the-spiritual-sadhanaVideo presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #ascent and assimilation #yoga #integral yoga #spirituality #sadhana
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 48-49This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/28/understanding-fluctuations-in-the-force-of-the-spiritual-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #sadhana #sadhak #gunas #consciousness #spirituality
If we have false expectations about what we're going to get in life and don't trace it back to the way we're doing our own planting, then this is illusory. An illusory lifestyle is not very satisfying. But what is satisfying is coming to grips with how what we're planting is coming up in various ways. So, being fully aware that the seeds we plant will give us specific results, and in our lives, also, we have to be very much aware of what we're doing and how we're doing it, so we can cultivate our consciousness to the highest level. Now, that brings us to something I alluded to a few minutes ago. And in slide number five, we have this oft-repeated concept in many of the ancient literatures—the Upanishads and the Vedas, the Śrīmad Bhāgavatam, Bhagavad Gītā—that human life has a very specific purpose. It's not willy-nilly. It's meant for us to cultivate something that bears a specific fruit. And therefore, we can count on the cultivation process. If we follow a system, and we're vigilant about it, we can expect something amazing. I think all plants are amazing. I'm just going to go ahead and say: I mean, how does it happen? How does it bear fruit, flowers, and come right out of the ground, and so forth? And human life can be an amazing adventure at every moment if we're invested in the cultivation process. But keeping in mind, the main point is, that's what we're meant for, according to the Śrīman Bhāgavatam, which says human life is meant to cultivate spiritual consciousness. Period. Full stop. It ends there. And if we do that, then we'll get the best fruits and flowers that will fully satisfy and nourish us. That's the implication. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
This week “Saturday Mornings Show” host Glenn van Zutphen and co-host Neil Humphreys spotlight the Her World Woman of the Year 2025 awards, celebrating two remarkable women whose influence has shaped Singapore’s cultural and social landscape. Joining us are Elizabeth Lee, Editor-in-Chief of Her World, and Sadhana Rai, Chief Representation Officer at Pro Bono SG, who was named Her World Young Woman Achiever 2025. Sadhana is recognised for her tireless work in social justice, leading initiatives like the Criminal Legal Aid Scheme and ensuring equitable access to legal support for vulnerable communities. Her advocacy closes systemic gaps and defends those society often overlooks. We also honour Anastasia Tjendri-Liew, Founder and Managing Director of Bengawan Solo, who clinched the Her World Woman of the Year 2025 title. A pioneer in preserving heritage through food, she transformed a home-based baking business into a cultural icon with over 40 outlets, while championing education and entrepreneurship.See omnystudio.com/listener for privacy information.
12th Nov 2025 In this Satsang, Sanjay focused on spiritual teachings and self-realization, with discussions about devotion, surrender, and various paths to knowing God or truth. He explored concepts of awareness, desirelessness, and the nature of the self, emphasizing how achieving a desireless state leads to inner peace and transformation. The discourse concluded with insights about suffering, liberation, and the importance of trusting one's inner self over external validations or religious dogmas.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !
During our sadhana why is focusing important for getting results ? by Exploring mindfulness, yoga and spirituality
reference: Sri Aurobindo, Bases of Yoga, Chapter 2, Faith — Aspiration — Surrender, pg. 31This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/11/01/the-secret-of-success-in-spiritual-sadhana-is-to-maintain-the-aspiration-and-focus-and-never-give-up/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
reference: Sri Aurobindo, Bases of Yoga, Chapter 2, Faith — Aspiration — Surrender, pg. 23This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/10/19/the-true-attitude-of-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
This Baba Talk by Maetreyii Ma explores the true meaning of self-realization—a journey of awakening to what has always been. Through sincere Sadhana, meditation, and spiritual growth, you learn to see beyond the changing mind and emotions to the unchanging essence of your divine Self. As Viragya (detachment) and Viveka (discernment) deepen, the illusion of separateness fades, revealing the unity of Atman and Paramatma—the individual Self and the Infinite. With warmth and clarity, Maetreyii Ma shares how this awakening brings peace, bliss, and divine love, guiding you to live from the heart of oneness. Whether you are new to the path or an experienced seeker, this talk offers timeless wisdom to inspire your own journey toward self-realization and inner freedom. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #SelfRealization #SpiritualGrowth #Awakening #Sadhana #Meditation #Viragya #Viveka #Atman #Paramatma #MaetreyiiMa #BabaTalks #YogaPhilosophy #AwakeningTheDivineSelf #TheTrueMeaningOfSelfRealization
May 22, 1997BadgerContinued from Part 1
May 22, 1997BadgerTo be continued in Part 2-
On staying true to the practices of yoga by living a life of conscious care and respect. (0:00) — Ignite Your Yoga: Introduction and Book Overview (4:26) — Cultural Appropriation and Service in Yoga (4:47) — Living the Yoga: Practical Applications (6:31) — Cultural Appropriation and Respect in Yoga Practice (15:03) — Inner Decolonization and Self-Care in Yoga (15:14) — The Four Stages of Sadhana (35:32) — Practical Tools for Inner Decolonization (40:53) — Reparations and Decolonizing Yoga Practices (42:42) — Resistance and Trust in Yoga Practice (47:55) — Final Reflections and Gratitude Susanna Barkataki is a yoga teacher, bestselling author, viral TEDx speaker, and currently pursuing her PhD in yoga philosophy. She is the founder of Ignite Institute and Yoke Yoga. Susanna's new book, Ignite Your Yoga, is a resource for teachers and practitioners alike, replete with prompts, practices, reminders, and respect.
reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm — Peace — Equality, pp. 17-18This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/10/09/sadhana-in-the-path-of-integral-yoga/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
Sadhguru discusses the two fundamental forces that are constantly functioning within every human being - one being the instinct of self-preservation and the other being the longing to become boundless. He goes on to explain that the secret of success in one's spiritual growth is dependent upon the two becoming one. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sadhguru discusses the two fundamental forces that are constantly functioning within every human being - one being the instinct of self-preservation and the other being the longing to become boundless. He goes on to explain that the secret of success in one's spiritual growth is dependent upon the two becoming one. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the past 30 years Sadhana Peterson has mainly exhibited with her 3 siblings who are also creatives (blame it on their mother's influence). Sadhana's love of clay was ignited in 1970 when she was 10 years old. Sadhana was handed some clay by Barbara Quittenbaum, the pottery teacher at a school where her mother was teaching. Sadhana proceeded to make a pig inspired by an ancient Egyptian hippopotamus and she knew at once that she wanted to be a potter when she grew up. At 15 years old Sadhana started serious classes with Margaret Tuckson who was well known for her documentation of New Guinea ceramics and her love of wood firing. https://ThePottersCast.com/1168
In this episode, Jacob Kyle sits down with his longtime friend and collaborator Nataraj Chaitanya, whose early creative influence helped shape the founding vision of Embodied Philosophy and even inspired the name CHITHEADS.Ten years after those first late-night conversations about yoga, consciousness, and modern spirituality, Jacob and Nataraj reunite to explore what it means to live a tantric life—one that embraces devotion, awareness, creativity, and radical honesty as integral parts of the spiritual path.From the story of Nataraj's early encounter with mantra practice as a young gay teenager in Virginia to his life as a teacher, devotee, and lineage-holder in the meditation tradition of Bhagavan Nityananda, this conversation moves through the full terrain of sādhana as both an art and a science of awakening.Together they discuss:The origins of Embodied Philosophy and the early spirit of CHITHEADSSādhana as alchemy: how awareness and aliveness generate bliss (ānanda)Aesthetics and yoga: why āsana is more like theatre than therapyLineage and transmission: the living power of a genuine spiritual traditionDevotion and nonduality: giving reality a personality and meeting the divine in all formsQueerness as contemplative opportunity: living between identities as a form of freedomPilgrimage as a way of life: learning to meet every moment as the Goddess herselfThroughout the conversation, the two reflect on their parallel journeys—academic, creative, and spiritual—and on the importance of rebuilding Embodied Philosophy around its original vision: to make philosophy and practice inseparable, and to honor both the scholar and the practitioner within each of us.The episode also marks a new chapter for Embodied Philosophy: Nataraj will be joining the faculty of Wisdom School and Sādhana School, contributing his decades of experience in yoga, mantra, and contemplative education to a new generation of seeker-teachers.This is a conversation about devotion, transformation, and friendship—about what it means to practice in a world that needs both scholarship and surrender, intellect and love.Guest Bio: Nataraj ChaitanyaNataraj Chaitanya has led retreats, workshops, kīrtans, and teacher training programs around the world for more than twenty years.After beginning a daily meditation and yoga practice at the age of thirteen, Nataraj immersed himself in the teachings of yoga and tantra and, by sixteen, began sharing these nectarean teachings with others. Over two decades, he has inspired countless seekers to take up a committed spiritual practice and has dedicated his life to bringing the wisdom of yoga into everyday life.His love of teaching is evident in the devotional and enthusiastic spirit with which he leads his sessions, creating environments where people from all walks of life can directly contact the fullness of their own Being.In January 2019, Nataraj became a formal initiate and custodian of the meditation tradition of Bhagavan Nityananda of Ganeshpuri, under Mahamandaleshwar Swami Shankarananda, one of Swami Muktananda's senior disciples.He currently lives and teaches in Melbourne, Australia.Episode LinksFollow Nataraj Chaitanya: Website →Instagram →Explore Embodied Philosophy:Wisdom School →Sādhana School →Watch CHITHEADS on YouTube →
Oct 2,2025 Thursday : Misc : Sandhya Satsang - Vijay Dashmi Ko Karein Ye Sadhana
My thoughts on sadhana recently.
Feb 4, 2000 Cessnock, Australia
Episode Summary: In this heartfelt and expansive episode, Amy Wheeler sits down with renowned author, educator, and activist Susanna Barkataki to discuss her new book Ignite Your Yoga, and the path of yoga leadership grounded in ethics, lineage, and collective care. Susanna shares personal stories from her life, including her upbringing in a bicultural household, her journey through burnout, and her evolving role as a teacher, student, and community leader. Together, they explore how Yogic leadership is born not from charisma or hierarchy, but from a deep commitment to daily sādhanā, self-awareness, and compassionate action.Susanna reflects on what it means to be a steward of the Yogic tradition rather than a consumer of it, and how Ignite Your Yoga is a call to bring yoga off the mat and into community, workplaces, activism, and healing justice movements. Amy and Susanna also talk about grief, aging, navigating burnout, and how letting go is often the first step toward transformation.This episode is a rare glimpse into the real, vulnerable, and luminous layers of yoga teaching and leadership—and what it means to stay true to the roots of yoga in a rapidly changing world.Topics Explored:Stewardship of yoga and how to honor lineage without replicating oppressionHow Ignite Your Yoga differs from Susanna's first book, Embrace Yoga's RootsYoga as collective care and community healingYogic leadership born from daily sādhanā and ethical clarityBurnout, perimenopause, and honoring your prakṛti through life transitionsCross-cultural identity and Susanna's role as a “bridge” between worldsBuddhism, yoga, and holding space for spiritual multiplicityWhy comparing your path to others leads us away from dharmaHow to trust the unfolding even in the darkness of “not knowing”Favorite Quotes from the Episode:“There are many ways—myriad ways—to serve and make a difference in the world. Don't get tripped up on having your activism look like someone else's path.” – Susanna Barkataki“Yogic leadership isn't about perfection. It's about a continual refinement—letting our sādhanā nourish our service, and letting our service nourish our sādhanā.” – Susanna Barkataki“Letting go doesn't mean giving up—it just means letting go of control over how you think it's supposed to look.” – Amy WheelerResources Mentioned:Ignite Your Yoga by Susanna BarkatakiEmbrace Yoga's Roots by Susanna BarkatakiSusanna's upcoming book tour and workshops (details on her website)Connect with Susanna Barkataki:Website: www.susannabarkataki.comInstagram: @susannabarkatakiBook Tour Info: igniteyouryoga.orgConnect with Amy Wheeler & The Yoga Therapy Hour:Website: www.theoptimalstate.comInstagram: @amylwheelerPodcast Archive: Yoga Therapy Hour on Spotify/AppleMUIH Yoga Therapy and Ayurveda:www.MUIH.edu
The crane's superpower is focus, 'cuz fish are fickle and they come and go very quickly. And you have to, in order to observe them, wait until they come near. So, the crane is able to stand and wait and focus and keep his or her mind on the task at hand, which is to catch a fish.So, this is one of the tenets of raising the mind to sattva, or the higher mode of nature, is to practice focus. There's focus, and I'm giving the antithesis as distraction. And the statement as a reminder that "focus is nectar and distraction is torture." Patañjali Muni, in his book called the Yoga Sūtras, goes into the details of the human mind and the states of mind one may achieve through practice of focus. And he describes how there's a hierarchy of states of mind, five in all. He gives these five categories. The lower three are non-productive. Have you ever been in a state of mind where you noticed that you weren't being productive, or you sensed you weren't being productive, that your mind might be absorbed in randomness? That's an interesting, almost contradictory in terms, because we say "absorbed," the mind's absorbed in something, it might indicate focus. But if I'm focusing on randomness, then I may not be completely focused. So, the higher states of mind have to do with absorption in a specific subject, and also what's called samādhi, or one becomes one-minded with that object. And this is one of the practices of meditation: to find the ultimate object of meditation and learn how to bring the mind back to it. And Krishna talks about this in the Bhagavad Gītā in the sixth chapter. For those of you who are familiar with the sixth chapter of the Bhagavad Gītā, it's about dhyāna. Dhyāna comes from the Sanskrit word dhī, which means to be able to focus the mind in one place and become absorbed in it. And to achieve that, Krishna says in the sixth chapter of the Bhagavad Gītā, one has to learn how to again and again bring the mind back to one-pointedness. And just as when we practice some physical activity again and again, we get better at it, similarly, the mind has neuroplasticity; it can also develop what might seem as a parallel to muscle memory. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
In this Baba Talk by Maetreyii Ma, “Why Devotion Matters: The Role of Devotion in Sadhana,” discover why meditation without love becomes dry—and how devotion transforms Sadhana into a living communion with the Divine. Bhakti practices like meditation, Kirtan, and chanting awaken the heart, bringing depth, joy, and unity to Sadhana. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #WhyDevotionMatters #TheRoleOfDevotionInSadhana #DivineLove #BhaktiPractices #Kirtan #Meditation #Sadhana #BabaTalk #MaetreyiiMa #YogaPhilosophy
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
I was once driving with a friend of mine, who tends to get a little irritated when driving if somebody doesn't drive properly. Merging onto the freeway, he noticed that somebody didn't let him on, and I could tell that urge welled up in his chest and he started accelerating. And then I, the passenger, said the mantra, "We forgive you." As soon as I said that, it kind of broke that spell of that rush of anger that he had, and a second later, he looked over and said, "How do you do that?" To this day, he remembers that incident. It was at least 15 years ago, and whenever we get together, not all the time, but he will bring it up from time to time. He says, "I remember that time when you said when you uttered that mantra," because it's utterly contrary to what people often feel is the right thing to do. The mode of passion colors us. Incidentally, the mode of passion is the color red, appropriately, like when you "see red." It's practically literal, and it's also symbolic of the mode of passion that we see red. But we can preempt it if we are ready to forgive and let it go. And when we talk about forgiveness, forgiveness isn't condoning what anybody else does, but it's releasing ourselves from the situation so that we're not consumed by it, because rajas, that middle mode, it burns like fire, and fire can burn everything to ashes once it starts. Who knows how far it can go? It can burn down everything in your life. So learn to let it go instantaneously by having this mantra ready to go. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Hi everyone, thanks for listening. Drop a line or two about the episode! Raj Khosla, one of the absolute greats, made films across genres. His films were often marked by outstanding music, well-written women characters, and self-referential nods. National Award-winning writer Amborish Roychoudhury has written a fantastic new biography of the man. I was delighted to host Amborish on the pod, for the second time, to take a closer look at Khosla and his films. Join us!Amazon link for Amborish's book: https://www.amazon.in/Raj-Khosla-Authorized-Amborish-Roychoudhury/dp/9357317708/f you enjoy the podcast, do consider supporting the show: https://www.buzzsprout.com/257788/supportFeedback/comments/questions: loveofcinemasf@gmail.comCredits:Produced and hosted by: Himanshu Joglekar (@loveofcinemasf8)Editor: Devika JoglekarMusic: Nakul AbhyankarCopyrights © Love of Cinema 2025Support the showIf you liked the episode and found value, please considering supporting the show. Your support will help me continue making good content for fans of Indian cinema everywhere across the world: https://www.buzzsprout.com/257788/support
Freedom from the known book.
“The greatest value of this kind of talk is that you have the right to choose that kind of company and be uplifted.” In today's episode of Good Company on a Curious Yogi, Hirdaya and I explore the significance of good company in spiritual growth, emphasizing the importance of Shravan (hearing), Manan (reflection), and Nidhidhyasan (application) in deepening one's practice. We discuss the challenges of modern life, the power of pause, and the necessity of authentic conversations for inner transformation. The dialogue highlights the need to choose uplifting thoughts and ultimately, Hirdaya reminds us of our true nature and the essence of sadhana as a journey of remembering and resting in beingness. Takeaways from this enlightening conversation: ➖ Good company is essential for spiritual growth.➖ The practice of Shravan, Manan, and Nidhi Dhyasan is vital.➖ Choosing uplifting thoughts can transform your experience.➖ Authentic conversations lead to inner transformation.➖ The mind often forgets our true nature.➖ Pausing in moments of discomfort is powerful.➖ Sadhana is about remembering who you truly are.➖ Inner work is the real advanced practice.Find Hirdaya at: hirdayameditation.com I hope you take as much inspiration and delight from this satsang company as I did. Stay tuned for more episodes like this! In Oneness, Bobbi Thanks for listening!
Prem KV has been a seeker since childhood. After studying agriculture in India, he worked as a plant scientist in Melbourne. Drawn back to his roots, he embraced the life of a Brahmachari, or monk, in Sadhguru's ashram for 15 years, exploring the inner dimensions of life. Since then, he has dedicated himself to sharing the essence of Indian culture.He has been traveling across the country, visiting and filming powerful temples and sacred spaces for the last six years. His YouTube videos, garnering over 4 million views, have showcased powerful temples and sacred spaces across the country. Notable works include the Sadhguru ShriBrahma series, which explores the life of a great yogi from a century ago, and the Himalayan series offering Rare Insights into Uttarakhand's revered Temples.Prem's work inspires individuals to reconnect with their roots and contribute to preserving India's rich culture and spiritual heritage. In today's episode, we journey into the realm of sacred architecture, embodied temples, and the role of Sadhana and modern life. Ancient temples in India weren't just places of worship. They were spiritual technologies designed with precision, purpose, and chronic intelligence. Built at energy vortexes aligned with celestial rhythms and vibrating with mantras and sacred geometry. These temples were constructed not just to honor the divine, but to transform the human. But what happens when we no longer live near ancient temples? What happens when we live in cities of noise, speed, and distraction? Today's conversation invites us to remember that the temple is not lost. It simply waits to be awakened within us. We'll explore how the body itself is a sacred temple, how to design meaningful temple spaces at home, and how daily sadana our devotional practice can serve as an offering that aligns us with our inner Sri Brahma, the still point of divine intelligence at the core of all things.Whether you're a seeker, a householder, or someone simply yearning to reconnect with the sacred in a modern world, this episode will guide you back to the inner sanctum through sound, breath, ritual, and remembrance that temples are not merely relics of the past. They are living technologies meant to awaken the temple within each of us.Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pg. 146This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/08/06/the-need-for-a-sleepless-vigilance-in-the-yogic-sadhana/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
I'm going to relay to you the advice given in the Bhagavad Gītā in the next slide. It may sound commonplace, but one of the main ways to deal with the modalities is to tolerate them because they come and go. If you don't like the mode that you're being assailed by at a particular moment, then if you persevere and you keep going—of course, that would require a little bit of sattva—the modes will eventually change. Tolerate means to be capable of continued subjugation to an environmental condition without averse reaction. So, a person who anticipates the modes, knows what they look like when they come, and is able to recognize that this will pass, doesn't overreact to them. It's not an adverse reaction; adverse reactions entangle one more. But if you're able to tolerate it and let it pass like a storm.. When a storm comes, or when there's a particular geopolitical event that's happening, we can become so absorbed in it that our whole body and mind become affected. Or we can learn to tolerate because it's going to move on. That's why the mantra, 'This too will pass,' is very helpful. In fact, at the very beginning of this show, when we started on Zoom, it was the beginning point of the pandemic. And we talked a lot about this mantra, 'This too shall pass.' That's how the material world works; things come and go constantly. The thing that doesn't come and go is us, because we're the constant; we're the consciousness observing the things coming and going. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Remember, Valmiki, one of the tricks of the mind is to say, "I'm too fallen. I can't chant." So Valmiki said that, "I can't chant. I'm too fallen. I might as well just wallow in Maya." And Nārada Muni invented a way. "Okay, you chant 'death, Mara, Mara, Mara, Mara,' and just keep chanting." And the śāstra says: "Nāmcparādha-yuktānāṁ nāmāny eva haranty agham aviśrānti-prayuktāni tāny evārtha-karāṇi ca." You're too fallen? You have too many offenses? Keep chanting. Don't stop. Just keep, keep doing it, no matter what. Find the spaces to do it. Keep doing it, even though your mind says, "You know this, it won't work for you, it works for everybody else," but you keep going. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #makejapagreatagain #mantrameditation #chantharekrishnaandbehappy #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
From the Bhagavad Gītā again on the chapter that describes the modalities, Kṛṣṇa says the following: "When the embodied beings transcend these three modes associated with the material body, they become free from birth, death, old age, and their distresses, and enjoy nectar even in this life." So, it's not inconsequential to rise above the three modes of material nature. When we are still conditioned by the modes of material nature, it's as if we are in a prison. We can look out, we can see the free light outside and see what it looks like, but that doesn't mean we can go out there. We still have to stay in the prison. And when we're in this body, we may get theoretical knowledge of the self. We may even have a vision of "I'm not my body." But as long as we're conditioned by the modes of material nature, we're still restricted by the habits dictated to us by the modes of material nature, and just like bars, we can't get free from them, unless we do. And that brings us to the last slide, advice for those in the modes. One of the most prevalent descriptions of a way to not just detach, but a symptom of one who's risen above the modes, and also one of the ways in which one does rise above the modes of material nature, is to remain neutral in ups and downs. In other words, don't become more entangled in them by reacting to the modes. You can become indifferent to the modes and aware of the fact that you are not part of them. They're just a part of the material world from which you are separate, and you practice being neutral in happiness, distress, loss or gain, victory or defeat, doesn't mean not to do your due diligence; you have to do that. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Colette explores how summer, a season of heat, light, and intensity can support sadhana, your conscious spiritual practice. Sadhana refers to any intentional, disciplined effort we make to align with our higher Self, whether that's through meditation, mantra, prayer, mindful movement, self-inquiry, or acts of devotion. She explains how we can harness our inner fire (tapas) and creative light (tejas) to align more deeply with purpose. It's an opportunity to live in alignment with our unique path (dharma). Colette covers the following: Avoiding summer stress and burnout. Understanding tapas - the sacred inner fire. Summer as a season for sadhana. Tejas - the light of creative insight. Aligning with Soul purpose. * CELEBRATING 8 YEARS OF PODCASTING!!! To express my heartfelt appreciation for your support, I'm offering 10% off ALL of my Online Services until August 6th, 2025. Just use the code ELEMENTS8 at checkout. Choose from the following online services: Online Consultations Private Digestive Reset Cleanse - choose your own dates Educational Program - Daily Habits for Holistic Health Reset-Restore-Renew Program- a complete wellness journey combining all services Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10. **Shipping available within the U.S. only. * Thanks for listening!
In some ways, we give names to consciousness as a unit of consciousness, like Ātmā means "a spark of consciousness." It's eternal, it's non-reducible, it's always there, it always exists, and it always will exist. And it's flame-like in that it illuminates. For instance, right now we're sitting here, and all our bodies are illuminated by that flame. You can feel your feet; you can feel your hands, and that's because you're conscious. Consciousness is like a flame, but we forget about it. One of the ways we forget about it is we come into what's called the bodily concept of life, and I start thinking, "I am my body." So the forgotten flame is that we've forgotten who we are, which is part of that. And then, under the pull of nature's modes, lies your purest self waiting to be remembered. This is a simple explanation of what spiritual practice is: it's an awakening to what we already are. You don't have to become something else; you don't have to change who you are. You just have to remember who you actually are. And it's in diverting our attention to a false sense of self we call ahaṅkāra, which means "a false ego." There is a real ego; that's the real thing, who we are. But the false ego means I misidentify myself with the body, and when I do that, I suffer. And what's that suffering feels like? It feels kind of like a forest fire, like being in the middle of a forest fire; things are burning. So that's the other forgotten flame: we forget we're in the middle of a forest fire. And if you are planning a picnic, let's say, in the middle of a forest fire, it's going to be interrupted one way or the other. There's an ancient text written by a really powerful sage, scholar, a saintly commentator on the ancient Vedas named Viśvanātha Cakravartī Ṭhākura. And he wrote this song in Sanskrit that starts: 'saṁsāra-dāvānala-līḍha-loka- trāṇāya kāruṇya-ghanāghanatvam prāptasya kalyāṇa-guṇārṇavasya, vande guroḥ śrī-caraṇāravindam.' In this first stanza of his poem, he says it's from Sanskrit that actually the world is burning. Our bodies are burning; they're 98.6 degrees—that's hot—and they eventually burn out. And the world is sort of like a forest fire. Whatever we are used to now, whatever paradigm we think is our paradigm, somehow or other, it will be burned. So he says we're in this forest fire. We can't soothe that burning sensation from the massive fire that we're in the middle of with a few buckets of water. You need a rainstorm; you need a heavy rainstorm, and that would quell the intense heat and the flames of destruction. So this is one of the ideas of spiritual practice also: that we invoke a rainstorm of what's called kāruṇya, a kind of soothing of this burning sensation from the material world. And it's altogether possible because we're not actually burning; we're burning because of our false identification with the world. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and intention to your day. Whether it's just a few minutes of breathwork or a more elaborate routine, she explains how to build a practice that meets you where you are and evolves with your life. Read along with the original article(s) here: https://nourishnestbreathe.com/sadhana/ Quotes to ponder: "Sadhana is Sanskrit for a daily spiritual practice." "Pick activities which fit into the time you have available without feeling rushed." "This practice is a living process." Learn more about your ad choices. Visit megaphone.fm/adchoices