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Join us for an enlightening episode of the Typology Podcast as we dive deep into the complexities of marriage through the lens of the Enneagram with our special guests, Dr. Dan Allender and Dr. Steve Call. In this episode, we explore insights from their book, The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Discover how the Enneagram can provide clarity in relationships, particularly for those navigating the challenges of shame and vulnerability. Dan, an Enneagram 8, and Steve, an Enneagram 3, share their personal experiences and therapeutic wisdom on how to foster deep connection and understanding in marriage. Key topics include: The importance of curiosity in conflict resolution How to cultivate awareness and mitigate shame and contempt The role of delight and awe in nurturing intimacy Practical advice for couples at different stages of marriage Whether you're in a new relationship or have been in a partnership for decades, this conversation offers valuable wisdom for anyone looking to strengthen their relationship. Don't miss this opportunity to learn from two seasoned experts in the field!
What makes a great leader—confidence and speed, or preparation and caution? If you've ever worked under a Type 3 (The Pacesetter) or a Type 6 (The Guardian), you know these two approach leadership differently. Type 3 might say: "Go big, go fast, and don't look back!"Type 6 could be heard saying: "Slow down, assess the risks, and ensure we're prepared!"So… who actually makes the better leader? In this episode of Enneagram at Work, we break it down:Why Type 3s make exciting, inspiring leadersHow Type 6s bring preparation, trust, and strategic thinkingWhere they struggle (Too impulsive? Too hesitant?)How to balance action with caution to become the best leader possibleWhich leadership style is best for different team environments
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Pedro Sainz is one of the most obsessed type three builders that there is. Starting with his notchback a chance meeting at the first Nona meeting with Lee Hedges as friends they pushed each other to build their cars as original as possible. From that point forward, Peter was on a mission to restore cars, not only did he restore cars, but he also built roof racks Pedro's roof racks as a matter of fact. Some of those popular wood slat roof racks made in southern California in the early 2000s his first project was razor. The second one was a 1968 automatic type 34. Then he went on to build his Pacific blue 62 which once that early car was complete which is difficult to do end of itself. He looked for something even more difficult. How about if I build a replica of the prototype convertible to an exact specification. His commitment as a builder is unmatched by enthusiast this is not his full-time job. He's a cabinet maker by trade. It's a great story about a skateboarder from Tijuana Mexico, that his love for Volkswagens and his desire to create things with his hands evolved in so many cars and building so many racks for people even on to custom making interior kits that are exact replicas of the original factory. When you talk about playing the game that's Pedro. He's in it until the end. www.letstalkdubs.com www.vwtrendsmagazine.com www.rosswulf.com www.thewagen.com https://www.youtube.com/@letstalkdubspodcast https://www.youtube.com/@the_Wagen
While Type 3 diabetes is not considered an actual disease, it is the term that is used by some to describe Alzheimer's disease. In this episode we will go into how blood sugar and Alzheimer's has been linked, and why eating for blood sugar balance is not only for people who have diabetes. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/Featured Mocktails:Sun Ship - https://www.instagram.com/sunsipbyhealthade/Poppi - https://www.instagram.com/drinkpoppi/ Click play, sip back, and be empowered.
Type 3 & Type 4 at Work: When Efficiency Meets EmotionEver been in a meeting where one person wants just the bullet points while the other wants to share the full backstory first? If so, you might be witnessing a classic Type 3 & Type 4 workplace dynamic! (But definitely not limited to these two types.)In this Coworker Compatibility episode, you'll get a breakdown of:The core motivations & strengths of Type 3 (The Achiever) & Type 4 (The Individualist)Why Type 3 values efficiency & action, while Type 4 thrives on depth & meaningThe friction point of communication styles—quick summaries vs. storytellingPractical tips to work better together without frustrationHave a request for a future episode? Drop a text here!
In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal narratives at a granular level. The discussion further explores various attachment styles, the influence of past trauma on present relationships, and the critical role of kindness towards oneself in the healing process. Beth and Jeff also share their personal experiences, illustrating how these concepts have been transformative in their lives.Thank you to our guest:Adam Young - https://adamyoungcounseling.com/ His new book - https://a.co/d/2L8Axc1 We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
In 2021, I did a live Instagram series to show how Enneagram could be used to reach the next level of success in your business. It's still an element I use to help client know what productivity systems are best for how their brain is wired. hope you enjoy these episodes Take a FREE Assessment here Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!
I denne episode af Next Level Podcast diskuterer Flemming Christensen temaet psykologisk tryghed med fokus på Enneagrammets type 3. Flemming deler sine erfaringer fra erhvervslivet og ledelse med type 3 personer og deres bidrag samt udfordringer i teams. Episoden udforsker, hvordan type 3 individer kan skabe psykologisk tryghed, balancere effektivitet med social interaktion og lære af fejl. Der diskuteres også den pragmatiske tilgang type 3 har til problemløsning og deres evne til at kommunikere med forskellige målgrupper. Læs også: Grundkurset i Enneagrammet: https://thinkaboutit.dk/enneagram-basic Indlæg om type 3 og psykologisk tryghed https://thinkaboutit.dk/psykologisk-tryghed-og-enneagram-type-3.html
We've all been there—a group project where one person (possibly a Type 3) takes over like they're leading a Fortune 500 company while another (let's say a Type 9) quietly disappears into the background.So, why does this happen? And more importantly, how do we fix it?In this episode of Enneagram at Work, we're breaking down:Why Type 3s naturally take charge (and sometimes overdo it)Why Type 9s drift into the role of silent supporter (or fully check out)How this dynamic can lead to burnout for Type 3 & disengagement for Type 9Simple fixes to create balance, clear roles, and actual teamworkHow to make sure Type 3 doesn't ‘redo' everyone's work & Type 9 doesn't fade into oblivionIf you're a Type 3, this episode will help you lead without steamrolling. If you're a Type 9, this will help you stay engaged without feeling overwhelmed. If you're neither but manage people, this will help you better understand and address challenging group project dynamics. Have a request for a future episode? Drop a text here!
In today's episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Type Three—the Achiever. We explore the hidden aspects of Type Three's personality, how their strengths can become shadows, and practical ways to integrate these repressed parts with compassion. From inauthenticity to the fear of failure, we'll unpack how these shadows show up in work, relationships, and self-talk. Plus, we'll look at how other Enneagram types can guide Type Threes toward deeper self-acceptance. Tune in for actionable shadow work practices and encouragement to embrace your worth—beyond achievement. Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices
Because of some research linking Alzheimer's disease to both sugar intake and Type 2 Diabetes, some people have been calling this neurodegenerative brain condition "Type 3 Diabetes". Based on the evidence we have, should dementia and/or Alzheimer's be considered a type of diabetes?Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com
Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series. Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care. Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec Mentioned:Monica McGoldrickIsaiah 61#Enneagram #PersonalityTypes #EnneagramCoach
How can grief operate as a transformative experience, leading to deeper self-awareness and a more authentic connection to oneself and others? Join us as we dive deep into the topic of grief through the lens of the Enneagram, featuring special guest Steve Carter, author of "Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold On." In this episode, Steve, an Enneagram 3, shares his personal journey of navigating grief after significant life changes, including the loss of his adopted father and the collapse of his professional life. We discuss the unique challenges that threes face when dealing with grief, the importance of recognizing and honoring emotions, and how to find a healthy perspective on achievement and self-worth. Steve also shares valuable insights on the intersection of grief and faith, and how embracing vulnerability can lead to healing. Whether you're grappling with your own grief or seeking to understand the experiences of others, this episode offers profound wisdom and encouragement. Don't forget to like, subscribe, and share! Connect with Steve Carter: Website: stevecarter.org Social Media: @SteveRyanCarter Follow Typology: Instagram: @typologypodcast Website: typologypodcast.com Be yourself; everyone else is already taken.
Today on the podcast, Beth and Jeff talk about how the gospel satisfies each Type's Core Longing—the central message your heart longs to hear. We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. What started over 2000 years ago ends with an everlasting throne.We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family. Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we've been seeing the world for our entire lives.We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachGo to yourenneagramcoach.com to get your gift and experience up to 75 percent off!
We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don't Mom Alone.It's really fun to hear today how their Enneagram types influence their parenting styles. Mentioned in this episode:Anatomy of the Soul by Curt ThompsonDon't Mom Alone episode: Bruce Labels His FeelingsHeather's Book: Don't Mom AloneWe have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachGo to yourenneagramcoach.com to get your gift and experience up to 75 percent off!
Grab Your FREE Consult today! In this episode, we dive deeper into the personality of Enneagram Type 3 by exploring how wings and subtypes shape their behaviors, relationships, and leadership style. If you're a Type 3, or someone close to you is, this conversation will help you understand the nuanced ways this type shows up in the world. We unpack the two wings of Type 3—2 (The Helper) and 4 (The Individualist)—and how these influences can add layers of relational sensitivity or creativity. We also break down the three instinctual subtypes (Self-Preservation, Social, and One-to-One), highlighting how these survival instincts further refine a Type 3's motivations, focus, and approach to life. Finally, we offer practical insights for self-awareness, personal growth, and how Type 3s can lead authentically while staying rooted in God's grace and purpose. Key Points Covered: A quick review of the core motivations and fears of Enneagram Type 3s. The characteristics and dynamics of 3w2 (The Charmer) and 3w4 (The Professional). How the instinctual subtypes (Self-Preservation, Social, and One-to-One) influence a Type 3's drive and relationships. Practical tips for personal growth and leadership for Type 3s, with a focus on embracing authenticity and faith. Encouragement to balance ambition with rest, rooted in the truth that our value comes from God, not achievements. I hope this episode blesses you! Xoxo, Tanya Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/ 4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/ Click here to view our privacy policy. This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind
We are so excited to address the topic of parenting on today's show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children. Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests belowLibby Cole:www.expandcandc.comwww.instagram.com/enneagramtoexpandToya Poplar:Website - https://poplarartproductions.wixsite.com/toyaspeaksInstagram - https://www.instagram.com/toyapoplar/We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachGo to yourenneagramcoach.com to get your gift and experience up to 75 percent off!
On this episode, we discussed the history of the type three 1500 better known in the US by the models the square back, the notchback and the type 34 ghia were never officially imported to the United States. This podcast will give you a summarized history of VW's purpose behind designing the type three 1500 the reasoning behind it and what went into producing this car. In addition to those fun facts, you'll also get to hear a lot of specific details that make the type three different than the type one also, stumbles across a bunch of reviews that he's never read from overseas and goes through a half dozen reviews so if you never heard your shot out, you'll get your shot out today. So if you love VW history, you will love this podcast. www.letstalkdubs.com www.vwtrendsmagazine.com www.rosswulf.com
In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you're currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist
This week we welcome back special guest and Enneagram 3, AJ Sherrill. This time, we explore AJ's journey of spiritual direction, his insights on the Enneagram, and his new book, Rediscovering Christmas: Surprising Insights into the Story You Thought You Knew. We discuss the importance of slowing down during the busy holiday season, the emotional homes we all have, and how the Christmas story can be re-examined through a fresh lens. We explore the fascinating characters from the Nativity, including the often-overlooked roles of the Innkeeper, Zechariah, and Herod, and how their stories resonate with our own lives today. Join us as we reflect on the deeper meanings beneath the story and what it truly means to encounter the divine. Plus, we speculate on the Enneagram types of various biblical figures and how their stories can guide us in our spiritual growth. This episode is packed with insights and humor that you won't want to miss!
In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you're currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist
In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance.Here's a glimpse of what we cover:Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”Type 3: Authenticity - Practice being true to yourself; take breaks to rest.Type 4: Gratitude - Focus on what's fulfilling; keep a gratitude journal.Type 5: Grounding - Use breathwork and meditation; maintain meaningful connections.Type 6: Self-Trust - Build confidence through small successes; challenge negative thoughts.Type 7: Mindfulness - Tolerate discomfort; practice calming activities like yoga.Type 8: Vulnerability - Trust others; practice relaxation techniques.Type 9: Assert Needs - Address avoidance; role-play difficult conversations.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist
Here's a popular and fun Halloween episode replay for you all!Let's have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. Mentioned in this episode:World War ZI Am LegendZombieLandFREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresourcesFind an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachShow Credits:Music by Sleeping at LastWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist
What is the essential self and how do we get in touch with it enough that it becomes a trusted leader for all of our parts? Today we welcome Dr. Alison Cook, therapist and host of the top-ranked podcast, The Best of You, to talk about the Internal Family Systems (IFS) model and how it can help all of us do some important healing work toward integration. We also discuss her new book, I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. In this episode, we explore: What the 3 distinct parts of the personality are and the role each plays The 8 Cs of the Self The importance of learning to honor the inner tension of mixed emotions Dr. Cook also shares her 3-step process to reconcile mixed emotions and foster self-acceptance. Tune in for practical insights that can help you integrate your parts and find harmony with your essential self. About Dr. Alison Cook Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. Originally from Wyoming, Dr. Alison studied at Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD), where she specialized in integrating psychology and theology. Dr. Alison's doctoral dissertation centered on the relationship between religion and prejudice. She is certified in Internal Family Systems Therapy (IFS) and is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul, with nearly 100,000 copies sold– based on the popular IFS therapy model. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, and forge healthy relationships. Her newest book, I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action released earlier this year.
This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.You'll learn:What anxiety triggers each Enneagram typeHow each type manifests stress—whether through overthinking, avoidance, or perfectionismContextual examples that will help you see how anxiety plays a role in your lifeWhy understanding your anxiety patterns is the first step in practicing self-leadershipThank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist
In this week's episode we discuss Alzheimer's disease, or unofficially known to some as type 3 diabetes. In this episode, we talk about insulin resistance and how we can improve our blood sugars as well as our cognitive health. This week's recipe is Vanilla Ricotta Chia Mousse. Schedule a visit today at www.bodymetrixhealth.com.
This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever.If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you.What you'll learn:A definition of anxiety and its mental and physical symptomsHow current events are spiking anxiety levels across the boardWhy anxiety is actually trying to protect usInsights from Inside Out 2 on how anxiety works and what it wants for usHow to start managing anxiety based on your Enneagram typeThank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec#Enneagram #PersonalityTypes #EnneagramCoach
This week, we welcome back beloved author and pastor, Max Lucado for a meaningful conversation about a range of topics, including the emotional landscape of shame and guilt, the nuances of addiction and how it manifests in various forms beyond substance abuse, and Max's new book What Happens Next: A Travelers' Guide Through The End of This Age. In this episode, we explore: the distinction between guilt and shame and how these feelings can impact our relationships with ourselves, others, and God the nuances of addiction and how it manifests in various forms beyond substance abuse how the Twelve Steps offer a transformative path for everyone, regardless of their struggles what eschatology is and the significance of understanding end times in a contemporary context Whether you're navigating personal challenges, seeking deeper understanding of yourself, or curious about the intersection of faith and psychology, this episode offers valuable insights and encouragement.
In this lively podcast episode, the hosts navigate through technical difficulties while celebrating Chad's birthday. They share personal stories about weight loss journeys, sleep paralysis experiences, and substance abuse recovery. The conversation flows into movie recommendations and humorous anecdotes about relationships, ultimately leading to discussions on health, lifestyle choices, and the benefits of cold plunging. The episode wraps up with a commitment to future weight loss goals and accountability among friends. In this lively conversation, the hosts share humorous and embarrassing personal stories, ranging from unexpected interruptions during intimate moments to hilarious encounters with pets. They also delve into health topics, discussing alternative aids for enhancing experiences, and share their experiences at Halloween Horror Nights. The conversation takes a turn towards celebrity news, exploring conspiracy theories surrounding Diddy, and culminates in a discussion about the documentary 'Chimp Crazy,' highlighting the complexities of owning chimpanzees and the dangers involved. In this engaging conversation, the hosts delve into the bizarre world of exotic pet ownership, particularly focusing on the tragic story of Travis the chimp and the implications of keeping such wild animals as pets. They discuss the documentary 'Chimp Crazy', the legal battles surrounding animal rights, and the societal perceptions of owning exotic pets. The conversation also touches on cinematic discussions about films like 'Nope', personal anecdotes about dating, and humorous reflections on life, relationships, and the absurdities of modern dating culture.For 8750 merch and a link to our Patreon
Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What's Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone.In this episode we'll delve into:How to gently confront what's keeping you stuckThe relationship between your body and emotionsFinding real rest and renewal in your connections with God, others, and yourselfTune in and discover how to heal from within! Don't miss it! We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.In this episode, we cover Types 2, 3, 4's:The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you're a 2, 3, or 4, or you know someone who is, this episode sheds light on how these types can navigate life more effectively.Bonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.In this episode, we cover Types 2, 3, 4's:The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you're a 2, 3, or 4, or you knowBonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
This week we dive deep into the transformative journey of midlife with the incredible Chip Conley, author of "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age." Chip, an Enneagram 3, shares his personal experiences and insights on navigating the complexities of identity, success, and the quest for authenticity as we age through the lens of the Enneagram. Chip beautifully articulates the transition from the ego-driven pursuits of the first half of life to a more soulful existence in the second half and shares how this shift can lead to a more fulfilling and meaningful life. We also explore: the importance of editing our lives to focus on what truly matters, emphasizing the value of clarity and intentionality as we curate our second act. the idea of awakening to wholeness as we age, integrating various aspects of ourselves and embracing the beauty of our unique journeys. Listen now to gain valuable insights that can help you embrace this stage of life with open arms and a renewed sense of purpose.
Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.In this episode, we cover Types 5, 6, 7's:The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you're a 5, 6, or 7, or you know someone who is, this episode sheds light on how these types can navigate life more effectively.Bonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
It's a mistake to presume your way of seeing the world is normal because that means every time you meet someone with a different way of seeing the world, if it's different than yours, you will feel justified in judging them abnormal. But the Enneagram teaches there are actually nine normal ways of seeing the world, not just yours. Part of emotional and spiritual growth is the capacity to recognize the complexities of human personalities and to expand the aperture of our own lens. Today, Anthony and I welcome the talented artist, musician, filmmaker, actor (and Enneagram 3), Joel Smallbone, to the show. We begin our conversation with an exploration of Joel's personal experience with the Enneagram and he shares how the Enneagram helped open the doors of understanding within his marriage. As our conversation progresses, Joel reflects on the process of creating “Unsung Hero,” and the profound impact playing the part of his father has had in his understanding of his father, and of how he relates to the world. As Joel explains, “What [it] has done for me is inverted the narrative, and it's gone, well, hang on, yeah, you're not quite as awesome as you maybe thought you were. And hang on, there's other people's stories. And hang on, there's other people's perspectives. […] So instead of me walking into the room simply sitting, going, who are you? Who are all you in relation to me? I'm almost arguably saying, “who am I in relation to you?” Join us as we navigate these themes and celebrate the beauty of the human personality.
In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality.Key Takeaways:Define Stress and Growth: Understand what it means to move along these lines during stress and growth.Blind Spots and Converging Points: Learn about the often overlooked paths in your Enneagram type and how recognizing them can lead to personal development.Parts of a Whole: We'll explain how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality.During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each Enneagram type.Tune in to discover:How the Enneagram and Attachment Theory intersect.The surprising ways loneliness impacts your health.Practical steps to combat disconnection in your life and relationships.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ Dr. Todd HallGo to https://www.relationalspirituality.co/ to find out more about Relational Spirituality Coaching. Find his masterclass here https://www.crowdcast.io/c/rsccsep2024?utm_campaign=rscc_mc_sep4_2024&utm_medium=email&utm_source=twhRelational Spirituality Coaching Certification - https://www.relationalspirituality.co/rscc-earlybirdWe have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
www.theartofgrowth.org Email us your thoughts and questions! Group Coaching Coming Up: SIGN UP HERE Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE...Support the Show.https://www.theartofgrowth.org/
When heartbreak happens, you're not alone. Yet often our first human instincts involve shutting down fast and then isolating ourselves, spilling grief into unhealthy corners, such as overworking, overly seeking commendation, or just disconnecting from God and others in our lament. Today we talk with author and poet Tanner Olson, Type 3 (3-5 pairing), @Written to Speak about instead bringing these laments into the light. Tanner takes us on a deep dive into his experience of finding the light of Christ even in the darkness of life's unexpected twists and turns, including unexplained infertility. Whatever your experience of uncertainty in the midst of waiting or grief, don't miss this episode, which includes a conversation about Tanner's marriage and pairing, encouraging tips for you, and even a live reading of one of his poems from his acclaimed book, "Walk a Little Slower," as you too find your most authentic ways to share and bring light to the darkness. Find Tanner on Instagram here: https://www.writtentospeak.com/about-tanner-olson Find Tanner's highly acclaimed “Walk a Little Slower” here: https://a.co/d/fDvVZvP Learn more about Tanner's speaking, project, and books here: www.WrittentoSpeak.com Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter Watch on YouTube here: https://youtu.be/rYSNLcb1OJw Spread the word about the podcast here!
This week on the podcast, we're exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These instinctual subtypes influence how each Enneagram type expresses itself, leading to 27 unique subtype personalities.Tune in to explore the nuances of these Enneagram instinctual subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
This week's episode focuses on Types 2, 3 & 4 instinctual subtypes.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique instinctual subtype personalities.Tune in to explore the nuances of these Enneagram instinctual subtypes with me!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
My husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types. What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to 27 unique instinctual subtype personalities.Whether you are new to the Enneagram or have been on this journey for a while, this series promises to offer valuable insights and practical knowledge to enhance your understanding and growth.Tune in to explore the nuances of Enneagram instinctual subtypes with Jeff and Adam!Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
www.theartofgrowth.org Email us your thoughts and questions! Group Coaching Coming Up: SIGN UP HERE Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE...Support the Show.https://www.theartofgrowth.org/
I am thrilled to announce a very special episode of our podcast featuring renowned Enneagram expert, teach, and bestselling author, Russ Hudson!In this episode:
This week on the podcast, we're wrapping up our moms series by tackling one of the biggest questions every mom faces: Am I a good enough mom?Do you ever compare yourself to other moms who seem to possess qualities you wish came naturally to you? Me too. Many of us grapple with feelings of shame, guilt, and insecurity in our roles as nurturers and guides for our children. But these feelings don't have to define our experiences.In this episode: ❣️You'll learn about negative messages that plague each of the 9 types of moms and perpetuate feelings of inadequacy, doubt, and shame. ❣️I'll help you discover a path toward hope and encouragement.
Join me on the Podcast for part 2 of my personal story of parenting with the Enneagram! Learn how the Enneagram has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma.In this episode, I continue my discussion on:Raising Kids: The insights the Enneagram provided as my children developed their personalities.Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships.Becoming a Grandma: Embracing this new role with wisdom and compassion informed by the Enneagram.Don't forget to order your copy of The Enneagram for Moms today to transform your approach to parenting children of all ages! www.enneagramformoms.comThank you to our guests:Amy Wicks - https://www.simplywholehearted.com/ Ro Elliott - Angie Elkins - https://www.chatologie.com/ FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
This week on the podcast, I'm excited to share my personal journey of parenting with the Enneagram and how it has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma.In this episode, I discuss:Raising Kids: The insights the Enneagram provided as my children developed their personalities.Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships.Becoming a Grandma: Embracing this new role with wisdom and compassion informed by the Enneagram.Don't miss this heartfelt discussion that highlights the transformative power of the Enneagram throughout the different stages of parenting and family life.Pre-order your copy today and get ready to transform your approach to parenting! http://www.enneagramformoms.com FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach
This week on the podcast, we have two special guests, my grown kids, Nate and Libby! In this episode, they share their unique experiences of growing up with Enneagram-informed parents and how it has influenced their lives.Join us as Nate and Libby discuss:Early Exposure: What it was like to be introduced to the Enneagram at a young age.Personal Growth: How understanding their types helped them navigate challenges and embrace their strengths.Family Dynamics: The role of the Enneagram in enhancing communication and deeper relationships within our family.Don't miss this heartfelt discussion that highlights the transformative power of the Enneagram from the perspective of those who have lived it from childhood to adulthood.Pre-order your copy today and get ready to transform your approach to parenting! http://www.enneagramformoms.com Thank you to our guests:Nate McCord - https://www.natemccordcoaching.com/ Libby McCordFREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach