Podcast appearances and mentions of scott holmes driven

¿Crees que si tuvieses todas las comodidades a tu disposición serías más feliz? Esto es que estás equiparando comodidad con felicidad. Si has oído un montón de veces que la solución a tus problemas está en ir más allá de tu zona de confort en este episodio te cuento cómo salir de ahí. INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC#inspiraciónenladesesperación .Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

En el episodio de hoy te contaré lo que tienes que tener en cuenta para establecer un hábito, iremos un poco más allá del sistema SMART del que hablamos en el episodio 12. INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC#inspiraciónenladesesperación .Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

Cuando nos ofuscamos ante la cantidad de hábitos que queremos cambiar o propósitos que queremos lograr lo que nos suele suceder es que, lejos de crear hábitos deseables o dirigirnos hacia nuestras metas NOS BLOQUEAMOS. Descubre por dónde empezar en el episodio de hoy.INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC#inspiracionenladesesperacion Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

A veces parece que queremos algo que creemos que necesitamos, pero nuestra aparente necesidad no es nuestra mayor necesidad ni nuestro mayor deseo… En verdad, la mayoría de las veces lo que necesitamos es más claridad que otra cosa. Si eres de las personas a las que les suelen decir ¡no sabes lo que quieres! o eres de las que quieren tantas cosas que no saben elegir por cuál empezar, este episodio te aclarará las ideas... descubre cómo un papel y un boli pueden cambiarte la vida. INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC.#inspiracionenladesesperacion .Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

Si repetidamente te ves cometiendo el mismo error o una y otra vez te ves envuelto en el mismo dolor o frustración o agujero emocional, esto es lo que no estás haciendo.PODCAST INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC.Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

¿Has sentido temor, miedo a fracasar y descontento? Hay una causa que nos hace víctimas instantáneas de estos sentimientos.Hoy te contaré cómo vacunarte de estos bloqueos que infectan tu mente y tu espíritu. PODCAST INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC.Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

Si no te atreves a explorar tu culpa, tu angustia o tu arrepentimiento lo que estás haciendo es no enfrentarte a la tarea de poner fin al pasado y paradójicamente esto convierte a tu pasado en un presente confuso… como poco. PODCAST INSPIRACIÓN EN LA DESESPERACIÓNMusic by Scott Holmes - Driven to Success - CC BY-NC.Escúchalo en IVOOX, Spotify, iTunes o Spreaker.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/

Nuestro pasado es una mochila demasiado pesada como para que la ignoremos, por mucho que lo intentemos, si no sanamos nuestro pasado, su peso nos hará el presente más cansado, más difícil y más engorroso. “Pasar página” es un proceso que debes realizar para sanar tu pasado. Te cuento cómo hoy en #inspiracionenladesesperacion tu #podcast de supervivencia urbanaEscúchalo de lunes a viernes en IVOOX, Spotify, iTunes o Spreaker o en mi WEB.INSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/INSPIRACIÓN EN LA DESESPERACIÓN con Gabi LopezMusic by Scott Holmes - Driven to Success - CC BY-NC

Un cuaderno de bitácora es un diario de pensamientos, acciones y decisiones que facilita la toma de conciencia y la transformación de nuestras limitaciones en posibilidades, para el ejercicio y el análisis de hoy te propongo inaugurar el tuyo propio ¿Cómo?. Te lo cuento hoy en @inspiracionenladesesperacion tu #podcast de supervivencia urbanaEscúchalo en IVOOX, Spotify, iTunes o SpreakerINSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/ INSPIRACIÓN EN LA DESESPERACIÓN con Gabi LopezMusic by Scott Holmes - Driven to Success - CC BY-NC

Ante cada deseo que nos planteamos aparece al menos “un imposible” del tipo: me falta tiempo, me falta dinero, me falta trabajo, me falta conocimiento, me falta talento, me falta energía…En verdad pensamos que nuestra energía o nuestras circunstancias son algo sobre lo que no tenemos ningún control y ese infinito catálogo de excusas o imposibles, están en una de dos categorías que SÍ tienen solución. Te lo cuento hoy en @inspiracionenladesesperacion tu #podcast de supervivencia urbanaEscúchalo en IVOOX, Spotify, iTunes o SpreakerINSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com/podcast-inspiracion-en-la-desesperacion/ INSPIRACIÓN EN LA DESESPERACIÓN con Gabi LopezMusic by Scott Holmes - Driven to Success - CC BY-NC

¿Has caído en la trampa de tu mente y estás boicoteando mejorar tu vida? En este episodio te contaré qué hacer con esos pensamientos autodestructivos que te impiden avanzarINSTAGRAM @gabilopezGLFACEBOOK @inspiracionenladesesperacionWEB https://gabilopez.com INSPIRACIÓN EN LA DESESPERACIÓN con Gabi LopezMusic by Scott Holmes - Driven to Success - CC BY-NC

"When you are on the mountain you often find that your limits aren't so black and white. You can push them and that's the great thing about mountains. I don't think I had the confidence in myself to do a lot of things until I started spending time in the mountains. I just love the mountains." - Matthew Lilley In this episode, I had the pleasure of phone interviewing Matthew Lilley (@crestone_ on Instagram), a Colorado adventurer, runner, long distance biker, occasional mountaineer, and incredible photographer. Matthew has learned so many lessons over his years adventuring and we are fortunate to have a sliver of them noted throughout this podcast. Trip preparation is key and Matthew learned this the hard way in his early 20's. We talk about: A preparation mishap as a 20 year old with his father on a Colorado 14er that led to a night spent under a tree during a snowstorm and some hospital time thereafter. Overpacking vs. underpacking for mountaineering, hiking and cycling and how to find the balance of gear that is right for YOU. The importance of social media as it relates to connections, public lands, answering questions, and whether or not social media will ultimately be positive or negative for the outdoors. The outdoor values and lifestyle Matthew would instill on any future kids he may or may not have some day. A bicycle trip across Alaska at age 25. If you found value in this episode, please subscribe on whatever platform you listen on and bring over at least one friend who would enjoy the content! Take a screenshot and share this with your friends. If you'd like a shot at being the guest of the week, leave a review and rating on your podcast app. Like, comment, share and spread the positivity and lessons that grow in the outdoors! Adventure on! This podcast episode’s affiliate partner is the ninth project company. If you love activewear that performs well, looks awesome, and inspires us to get out and explore, then the ninth project company is for you. I have been wearing my long sleeve escape often shirt on many of my recent adventures and fully back this company as an awesome activewear company. Guys, they are totally worth the check out. For being a to summit up podcast listener, you get 15 percent off of your order by using code TOSUMMITUPBLOG at check out. Head to ninthproject.com to get your awesome activewear. Music today was courtesy of free music archive by Scott Holmes (Driven to Success). You can find more of his music at freemusicarchive.org/music/Scott_Holmes/. The To Summit Up theme song was produced by friend Jordan Wolf.

"Morale was the lowest once we finished the steeper side of the front side coming down Colden. We hit the pretty much flat portion and had five miles left at that trail junction. I sat down for a second and I got rid of one of my layers and Ryan's like 'we should probably take our headlamps out now'. We were looking at five or six miles in the dark. Oh boy." - Roger Laistner "I was definitely thinking about daylight waning away and it was definitely in my mind in terms of setting the pace that I was going at. I really wanted to see how far I could get. I got going real fast on the rocks and at that point it was just like sort of a process of just skipping from rock to rock and keeping momentum forward and letting the trail just guide me wherever it wanted me to go." - Wil Nagengast In this episode, I have a great conversation about the Adirondack High Peaks and our most recent adventure with friends and adventurers Roger Laistner and Wil Nagengast. I met Roger and Wil in college and we began going on Adirondack adventures shortly thereafter. The weekend of Saturday, October 13th, 2018 was another Adirondack weekend where we were planning to hike Mount Colden via Avalanche Lake. We had a large group of 9 hikers and the three of us split off to try and do Mount Marshall in addition to Colden. We were unsuccessful. This is the story of a hike that could have ended a lot worse than it actually did. We talk about: 1. Our late 10AM start on an October weekend and how that affected our hike of Mount Colden. 2. The challenges and upside of hiking with a large group. 3. The importance of doing research prior to a hike and communicating a clear and logical plan. 4. The issue of overpopulation in the Adirondacks and what we experienced on peak foliage weekend in the High Peaks Region. If you found value in this episode, please subscribe on whatever platform you are listening on and bring over at least one friend to the podcast. I would appreciate it if you could like, comment, and share this episode on social media. This podcast grows with the help of YOU! I appreciate your feedback and reviews give you the chance to be the fan of the week in future episodes! Stay curious and stay adventurous. This podcast episode’s affiliate partner is the ninth project company. If you love activewear that performs well, looks awesome, and inspires us to get out and explore, then the ninth project company is for you. I have been wearing my long sleeve escape often shirt on many of my recent adventures and fully back this company as an awesome activewear company. Guys, they are totally worth the check out. For being a to summit up podcast listener, you get 15 percent off of your order by using code TOSUMMITUPBLOG at check out. Head to ninthproject.com to get your awesome activewear. Music today was courtesy of free music archive by Scott Holmes (Driven to Success). You can find more of his music at freemusicarchive.org/music/Scott_Holmes/. The To Summit Up theme song was produced by friend Jordan Wolf.

"It's easy to find a routine and be comfortable with it and be comfortable with home and be comfortable with the people that you are around, but there's a new freedom that you find in yourself and you learn SO much about yourself when you are put in an uncomfortable situation or a situation where you have to basically start over. There is such a beauty in it and, in terms of relocation, just because you are relocating doesn't mean that it's permanent." In this episode, I have a great conversation with a longtime friend, Lizzy Marks while in California. Lizzy grew up in Western New York but now lives in Los Angeles following her dream to work in movies, TV, and media industry in Hollywood, CA. She is truly an inspiration and her willingness to talk about the ups and downs of relocation and how she has exponentially grown through it is amazing. She joined an adventure club and learned an immense amount about the social growth and connectivity that happens when you are put on a team in the outdoors. We talk about: 1. Lizzy's move to LA from Western New York to follow her dream of working in the media industry and Hollywood. 2. The challenges that come with moving to a new city with no friends or connections to connect with right off the bat and how to deal with them. 3. The importance of getting involved and joining clubs (college and adult life) and how Lizzy got involved in an adventure club in LA. We go on to talk about a whitewater rafting trip that she went on with the club and what she learned about the social growth that happens on teams in the outdoors. 4. How it is okay to feel like you are not connecting with someone and realizing that you still fit in somewhere. 5. Dealing with the transition from athlete life to post-athlete life in adulthood and not letting herself be defined only as an athlete. 6. The power of putting yourself in uncomfortable situations and the growth that comes from doing that. If you found value in this episode, please subscribe on whatever platform you are listening on and bring over at least one friend to the podcast. I would appreciate it if you could like, comment, and share this episode on social media. This podcast grows with the help of YOU! Get out there and make a positive difference in both your life and the lives of those around you today. This podcast episode's affiliate partner is the ninth project company. If you love activewear that performs well, looks awesome, and inspires us to get out and explore, then the ninth project company is for you. I have been wearing my long sleeve escape often shirt on many of my recent adventures and fully back this company as an awesome activewear company. Guys, they are totally worth the check out. For being a to summit up podcast listener, you get 15 percent off of your order by using code TOSUMMITUPBLOG at check out. Head to ninthproject.com to get your awesome activewear. Music today was courtesy of free music archive by Scott Holmes (Driven to Success). You can find more of his music at freemusicarchive.org/music/Scott_Holmes/. The To Summit Up theme song was produced by friend Jordan Wolf.