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Sometimes in the long quest of launching our ideas we question what we’re doing, why we’re doing it, and what we have to offer. It can make you forget the staggering success of what you’ve achieved previously in your work, career and personal life; it can blind you to the success you are creating every […]
If you feel blocked, ashamed, frustrated, paralysed or defeated by a business fail, or you’re not even creating or launching something because you fear you might fail, this episode is for you! I have 4 beautiful truths to share with you, that will help you as Aaliyah once sang: “Dust yourself off and try again.” […]
Does every task and output in your business take 3 times as long as you thought it would? Do you feel like your office hours never stop? Do you find yourself flustered, overwhelmed and exhausted more than you’d like? The bad news: these are the symptoms of self-sabotage. The good news: you can eliminate them […]
Running out of money can feel paralysing. Instead of working with ease and joy your inspiration turns to an uphill struggles to figure out how to pay the bills, extend your personal runway and not end up living under a bridge (or worse, with your parents. And that DOES somehow feel worse.). In the past […]
Do you tend to be forgetful, make a lot of mistakes, get flummoxed by business challenges, press snooze a dozen times before getting out of bed, lack ideas or have negative thoughts about yourself? If you answered yes to the latter, your business battery might be running flat, but you’re the right place because in […]
What if I told you there was a free power tool that slices through any emotional shit storm, and that you could go from overwhelm, frustration, anger and out of control to cooler, calmer and more collected in 3 mins? Life and work offers plenty of daily opportunities to run on autopilot, but there’s always […]
When your creativity or motivation run dry it might just be your brain you have to lubricate. Yup, dehydration affects memory and attention and even research by the The American Journal of Clinical Nutrition found that the functioning of our brains can be compromised by just a minor degree of dehydration. So if you want […]
Your brain is an incredible operational centre, and one of its many jobs is to capture, sort and plan out all your ideas. So if you have brain fog or fatigue your operational centre needs some TLC! Our culture, unfortunately, encourages over indulgence in general, our media encourages consumption of the unhealthiest non-foods, and driven […]
If you’re working like a crazy person and often feel overwhelmed and tired and *bitchy* you’re in danger of burning out very shortly. You and your amazingly strong, resilient body cannot continue like this forever. If you realised you were your most important business-building asset, would you treat yourself this way? Would you burn the […]
Do you know what success and prosperity looks like for you? And if you achieved that, what would the media say about you? How much profit would you be making? What would you actually be doing every minute of every day? If you don’t have answers to these types of questions, then it’s easy to […]
Feel stuck, uncertain and worried about your business ‘future’? If YES, this episode is for YOU! When our brains are hijacked by regret & sadness about the past, and fear, worry & uncertainty about the future we are prisoners of our mental stories and have little energy & attention left to focus on the amazing […]
Suffer from brain fog, low energy or ebbing motivation during your office hours?
You have complete control over how you spend your time. ⏰ If it feels like you don’t, and your schedule has control over YOU, this episode is for you. When your current schedule has you teetering on the edge of sanity wishing there were more hours in the day and wondering how another year has […]
If you ever berate yourself for not being smarter, faster, more skilled, qualified or tech savvy, or working 24-7, avoiding bathroom breaks until you finish one last thing, skipping meals, eating junk food, or any other form of self abuse — yes, self ABUSE! —
If every week is a hustle and you feel cut off from the life you think you should be living, this episode is for you. You thought starting a business would create more freedom, variety — or even simplicity — but the opposite is true. You were told to make a vision board and manifest […]
Ready to unlock the value of all the books and business training you’ve invested in? Ready to feel more receptive to ideas, solve problems more creatively, invent and innovate naturally, and handle any challenge your business throws at you? Then this episode is for you! In this episode I invite you to ask yourself how well […]
On this week's episode we sit down with Casey Lau, co-host of RISE Conference, founder at StartupsHK and super connector to the startup ecosystem in HK and beyond. Episode Notes 1. Intro - HK as a base for ecosystem exploring (40s) 2. Conferences, Coworking and Ecosystem Building (1m30) - Ambassador of RISE as co-host - Road to Rise Co-Host - Dot com to Budding Startup Ecosystem Influencer - Early days of building an ecosystem - coworking - Boot HK - StartupsHK 3. Producing a conference on the scale of RISE (5m40) - People first conferencing - Web Summit vs RISE - The energy of HK powering RISE 4. Exploring problems/opportunities in ecosystems (9m30) - Looking into different market opportunities - Connecting with an international community 5. Insight into overseas ecosystems - Tel Aviv, New York, Toronto (12m) 6. Exploring PropTech in HK (14m30) - Tech in Workspaces - Flexible & Remote Working - Office Space in HK - from Central to Kwun Tong - Future Proofing the Workspace - Raise Money in HK - build a business in Fintech, Logistics, Property 7. China & Hong Kong - the evolution of the ecosystem (25m) - Hong Kong - the gateway to China - The power of Product vs Brand 8. Channeling your passion into work (30m) - New media - Youtube, Streaming, Audience & Influencers - The power of consistency in a crowded world 9. Startup Lifestyle - becoming a minimalist (35m30) - Finding what your core needs are - Do our possessions define us? - Changing habits - experiences vs ownership - Health, organic and adapting to changes habits 10. The future of the HK Startup Ecosystem (42m)