Podcasts about life design

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Best podcasts about life design

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Latest podcast episodes about life design

The Push - A Traditional Archery Podcast
Episode 327 - Jason Samkowiak

The Push - A Traditional Archery Podcast

Play Episode Listen Later Apr 7, 2025 111:27


In this episode we are joined by the OG of Traditional Bowhuinting Content Creation, Jason Samkowiak! We talk about his move to Georgia, Hog Hunting, Deer Hunting, Equipment, Shot Process and most importantly Life Design. We get into a deep conversation about taking control and creating the life you want! Enjoy the show! Get Primal. Jason Samkowiak Youtube: https://www.youtube.com/@SamkoTradBow Jason Samkowiak Instagram: https://www.instagram.com/jasonsamkowiak/ Clam Adventure Tent Video: https://www.youtube.com/watch?v=MgAa4cCz_nw&t=1571s This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Gear and Apparel: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com

High Performance Tankstelle
FOLGE #71: BACK TO LIFE

High Performance Tankstelle

Play Episode Listen Later Apr 3, 2025 11:51


In dieser Folge spreche ich über Situationen, in denen wir ausgebremst werden - der Körper macht gerade nicht mehr mit und, wie du das am besten für dich nutzt. Zu mir kommen viele, die eine Burnout haben oder gesundheitlich am Limit fahren. Meistens hat das etwas mit ihrem Lifedesign und Energiefeld-Design zu tun ... hör rein, dann kannst du solch Pausen viel besser für dich nutzen.

Bounce Out of Bed
What You Miss When You Play It Safe (and How to Stop)

Bounce Out of Bed

Play Episode Listen Later Mar 27, 2025 35:44


  There's something magnetic about people who follow joy like it's their inner compass. Anka is one of those people, and when we connected (very recently), I knew this was a conversation I wanted to have. In this episode, I chat with Anka, an ocean swimmer, traveller and German TV reporter who splits her time between Europe and Perth. We talk about what happens when you stop playing it safe and start saying yes to the things that light you up. Inside this conversation: How Anka found instant community through ocean swimming Growing up in rainy Germany and how it shaped her resilience Creating a life that follows the seasons Why you don't need the full plan before you take the leap The joy of movement, connection and shared coffees after a swim A shared love of cookbooks, culture and pomegranates And why “goodbye” isn't in Anka's vocab If you're craving adventure, connection, or just know you need ‘something different', this episode will give you that nudge to trust your curiosity and choose joy - even when it makes no sense on paper. Listen to the end to find out how to dissect a pomegranate (life hack included). And if you're in Perth and want to check out ocean swimming, the Pod Squad meet every day at North Cottesloe near sunrise (DM me for the deets). Find Amanda: amandaewin.com Amanda Ewin Instagram Amanda Ewin Linked In Amanda Ewin Facebook Send me a message on Socials or at amanda@amandaewin.com Please leave a review on iTunes, to help this Podcast reach more amazing humans like you. It makes a world of difference.

Moonbeaming
How to Practice Magic Right Now: Spells for Uncertain Times

Moonbeaming

Play Episode Listen Later Mar 26, 2025 43:42


Are you struggling to engage with your magical practice? Do you know which spells are right for you? Do you feel disconnected from your intuition?Sometimes an episode is so timely that it asks to be played again. Inspired by a recent question from a listener, Sarah felt compelled to share this classic episode of Moonbeaming about casting spells in uncertain times. How do we manage our spiritual or magical practice when everything is upside down? Reflecting on lessons learnt from the pandemic, living under a facist and cruel administration, and following her intuition, Sarah explores when you should and shouldn't practice magic.You'll learn:How to disconnect from reactionary magicWhat spells are right for youHow to find the right time to cast spellsHow to reconnect with your intuitionHow to avoid eroding your magicIf you're ready to learn how to keep your magic connected to integrity and joy, then this episode is for you.Listen to Sarah answer listener's questions in episode 195 hereListen to episode 23, Magic as Life Design, hereListen to episode 40, Money Magic, hereMOON STUDIO WORKSHOP LINKSFuture Self Workshop.Our Hermit Year.Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Follow Your Joy Podcast by Marla Diann
We swapped episodes! My free-spirited life expressed through decades of music memories

Follow Your Joy Podcast by Marla Diann

Play Episode Listen Later Mar 26, 2025 48:05


We had such a blast on Dayna's podcast talking about music memories and how they impacted my life so why not bring it to you!    Hosted by Dayna Sol, a national DJ and event host for over two decades, lives her life through music so how dynamic it is to interview guests about their cherished songs that shaped their lives shared on her Soundtrack of Life Podcast.   Remember Monkees' Daydream Believer song? That is certainly dating me, but it was that song I swooned over during my young girl days. How about iconic Led Zeppelin's Stairway to Heaven? Yep, High School class song. :)   You'll hear why these songs are favorites of mine and never heard before memories of my young, free-spirited days from childhood to college to my breakdown to breakthrough milestone in 2017 that led to a month-long stay in Florence, Italy all during Dayna's Soundtrack of Life Podcast interview.    Dayna is not only a dear, cherished spiritual friend, but I was honored to coach her in my Life Design program and her global DJ/Host/MC business for an entire year in 2023.  A special result that came out of that year-long experience among many more personal and business successes was HER podcast.    I helped her birth her longtime desire to produce Solful Soundtrack of Life podcast idea and strategize the how and why. I am so proud her! 100% in her zone of genius! Grateful for that.    Enjoy the episode! See if you recognize some songs from your own soundtrack of life.  Show links: Dayna Sol - Soundtrack of Life Podcast:  https://podcasts.apple.com/us/podcast/solful-soundtrack-of-life/id1781458520 @_daynasol_ Instagram  @marla_diann  Free Guide: What if you could manifest your one-year goals in 90 days to 6 mos?  By using the blend of masculine and feminine energies and traits, imagine what you could accomplish quicker with less stress and more ease. INSTANT ACCESS:  https://marladiann.com/prioritizing-desires/ You are invited to begin the transformation with a Next Level Empowerment Call to develop your blueprint for achievement with Marla. Use this link to complete the form and schedule your call. bit.ly/life-reimagined-now

Life is Art Reality
Structured planner. How I customize to fit my life design.

Life is Art Reality

Play Episode Listen Later Mar 26, 2025 11:58


Life is Art Reality
A step deeper into life design that adapts to you.

Life is Art Reality

Play Episode Listen Later Mar 26, 2025 25:18


The Brand Called You
Designing a Thriving Life & Career | Navyug Mohnot, CEO QAI; Life Design Educator, Certified Coach and Facilitator

The Brand Called You

Play Episode Listen Later Mar 13, 2025 28:46


In this episode of The Brand Called You, Navyug, CEO of QAI and a Stanford-trained life design educator shares his journey from pioneering process consulting to empowering individuals through life design, Navyug shares his journey, insights, and philosophies on success, growth, and fulfillment.00:35- About Navyug MohnotNavyug is the Chief Executive Officer of QAI, which is a global leader in process improvement and quality consulting. He's also a Stanford-trained life design educator, certified coach, and facilitator.

We Go Boldly Podcast
EPISODE 204: Becoming the hero of your own story

We Go Boldly Podcast

Play Episode Listen Later Mar 5, 2025 58:12


Welcome to We Go Boldly the Podcast, where we explore the journey of self-discovery and personal growth. In this episode, we dive deep into the art of living authentically and embracing your true self without fear of judgment. Learn how to become the hero of your story by celebrating your progress and embracing your unique journey. It's time to bring main character energy into your life!Key Takeaways:1. Understanding Authenticity:• Discover what it truly means to live authentically and why it's essential for personal fulfillment. • Learn practical tips for embracing your true self and shedding the fear of judgment 2. Becoming the Hero of Your Story: • Explore how to shift your mindset and view yourself as the protagonist in your life journey. • Celebrate your achievements and milestones, no matter how small, as steps towards becoming the hero you are meant to be. 3. Embracing Main Character Energy:• Find out how to cultivate main character energy and use it to navigate life's challenges with confidence and grace.• Tips for maintaining a positive and empowered outlook on your journey.GO BOLDLY HOMEWORK1. Are you the hero of your own story? So today, take a moment to think about where youmight be holding back. What would it look like if you stepped into your full potential, freeof fear or judgment? Celebrate one small win today that brings you closer to living authentically, andlet that be the fuel for your next step.2. Tag us on social media @goboldlytogether and share your episode takeawaysCheck out our Defining You course to develop your own personal mission statementJoin the Conversation:We'd love to hear your thoughts on living authentically and becoming the hero of your story. Share your experiences and insights with us on social media using the hashtag #LivingAuthenticallyPodcastSubscribe & Review:If you enjoyed this episode, please subscribe and leave us a review. Your feedback helps us reach more listeners and continue providing valuable content.Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found ourdiscussion insightful and that the strategies we covered inspire you to take actionable stepstowards your personal development goals. Don't forget to subscribe, rate, and review ourpodcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel onYouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI@goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Alegre
Episode #94.1 02/27/25 [LIFE DESIGN] Part 1: Shop Your Values

Alegre

Play Episode Listen Later Mar 3, 2025 22:59


We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

We Can Do Hard Things with Glennon Doyle
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Feb 27, 2025 63:40


389. One Change to Go From Being Time Poor to Time Rich with Cassie Holmes Chaired professor at UCLA's Anderson School of Management and best selling author, Cassie Holmes, discusses how much time is enough. She also shares how free time is linked to happiness – and the importance of defining your values to figure out how to spend your time.  -The surprising statistic about how much time we spend distracted -The surefire way to finally feel successful in life  -How much free time you actually need to be happy -An exercise you can do to help you avoid deathbed regret  Cassie Holmes is a chaired professor at UCLA's Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. The course that she developed and now teaches, Applying the Science of Happiness to Life Design, is among UCLA's most popular courses for graduate business students and executives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Alegre
Episode #94 02/27/25 [LIFE DESIGN][PLANNING] Shop Your Values

Alegre

Play Episode Listen Later Feb 27, 2025 38:48


We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

Alegre
Video Episode #94 02/27/25 [LIFE DESIGN][PLANNING] Shop Your Values

Alegre

Play Episode Listen Later Feb 27, 2025 37:11


We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.

KindSight 101
How to Reframe Fear and Lead with Courage at Work with Anne-Marie Anderson

KindSight 101

Play Episode Listen Later Jan 31, 2025 39:01


Are you ready to reframe fear and take bold steps toward a more aligned and fulfilling life? In this episode, Emmy-winning broadcaster and author Anne-Marie Anderson shares how audacity, courage, and resilience can transform both your personal and professional life.Through heartfelt stories and actionable advice, Anne-Marie and Morgane discuss:

Design Your Life mit David Blum

Was haben erfolgreiche Menschen gemeinsam? Sie haben eine Sache drauf: Gewohnheiten! In dieser Folge enthüllen wir dir das Geheimnis hinter der 1%-Methode und zeigen dir, wie du mit kleinen, täglichen Veränderungen große Ziele erreichen kannst. Bereit für eine Veränderung? Dann schalte jetzt ein! —

eCommerce Fuel
Podcast Changes, Less Painful Quarterly Reviews & 2025 Priorities

eCommerce Fuel

Play Episode Listen Later Jan 24, 2025 26:16


Are you ready for a fresh take on eCommerceFuel? We're mixing things up with the podcast and rolling out some new changes that mark a significant shift, from a new soundtrack to a revamped content strategy that dives deeper into not just the how-tos of eCommerce, but also the whys and the broader implications for entrepreneurs. Listen in as I discuss my reasoning for these changes, as well as why I'm strategically scaling back on interviews to share more personal insights and adventures in business and life. I also dive into my new approach to quarterly reviews, what I'm prioritizing in 2025, and more. You can expect to hear more on topics that spark passion, drive purpose, and align with creating an amazing life. You can find show notes and more information by clicking here: https://bit.ly/3PCCtEr Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

Design Your Life mit David Blum
7 Tipps für mehr Leichtigkeit im Leben

Design Your Life mit David Blum

Play Episode Listen Later Jan 20, 2025 14:08


Erinnerst du dich noch an die Zeit, als alles einfacher war? Als du dich noch über Pfützen geworfen hast und dich über jede Kleinigkeit gefreut hast? In dieser Folge nehme ich dich mit auf eine Reise zurück in deine Kindheit und zeige dir, wie du diese Leichtigkeit wieder in dein Leben holen kannst.   Du erfährst, wie du: Deine inneren Blockaden überwindest. Deine Kreativität wieder entdeckst. Dich von negativen Gedanken befreist. Dein Leben wieder mit Freude füllst.   Warum du diese Folge hören solltest: Weil es nie zu spät ist, wieder Kind zu sein! —

Optimal Health Daily
2846: The Budget - The Ultimate Life Design Tool by Alacias Enger of My Sense With Cents on Financial Planning

Optimal Health Daily

Play Episode Listen Later Jan 19, 2025 12:25


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Alacias Enger redefines budgeting as a partnership between the mind and inner-self, emphasizing its role as a creative tool for life design. Through intentional planning, automation, and aligning spending with personal values, she demonstrates how budgeting can be a source of joy, identity, and fulfillment. Read along with the original article(s) here: http://www.mysensewithcents.com/2021/06/the-budget-ultimate-life-design-tool.html Quotes to ponder: "A budget isn't supposed to be a restriction. It should be a place where your mind and inner-self conspire to design the best life possible." "Who am I outside of this goal? Outside of my job? How is my money supporting me in developing my life in the direction of the things I value?" "Designing your life should be one of the components of a healthy budget." Episode references: You Need a Budget (YNAB): https://www.oldpodcast.com/track The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Dave-Ramsey/dp/1595555277 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2846: The Budget - The Ultimate Life Design Tool by Alacias Enger of My Sense With Cents on Financial Planning

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 19, 2025 12:25


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Alacias Enger redefines budgeting as a partnership between the mind and inner-self, emphasizing its role as a creative tool for life design. Through intentional planning, automation, and aligning spending with personal values, she demonstrates how budgeting can be a source of joy, identity, and fulfillment. Read along with the original article(s) here: http://www.mysensewithcents.com/2021/06/the-budget-ultimate-life-design-tool.html Quotes to ponder: "A budget isn't supposed to be a restriction. It should be a place where your mind and inner-self conspire to design the best life possible." "Who am I outside of this goal? Outside of my job? How is my money supporting me in developing my life in the direction of the things I value?" "Designing your life should be one of the components of a healthy budget." Episode references: You Need a Budget (YNAB): https://www.oldpodcast.com/track The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Dave-Ramsey/dp/1595555277 Learn more about your ad choices. Visit megaphone.fm/adchoices

A Call To Leadership
EP257: Burnout Is Real with Dr. Eric Recker

A Call To Leadership

Play Episode Listen Later Jan 8, 2025 34:23 Transcription Available


Dr. Eric Recker joins us in this episode to share his inspiring journey from burnout to balance. Together, we'll unpack the spectrum of burnout, the importance of self-awareness, and practical steps to regain control in overwhelming circumstances. This episode offers hope and actionable strategies for anyone feeling maxed out by life's demands. So, if that's you, press that play button now! Key Takeaways To Listen ForSubtle indicators of burnout and how addressing them early can make all the differenceHow quiet reflection and a simple habit of journaling can lead to life-changing clarityWhy delegation is a powerful tool to build trust and free up your geniusSimple, actionable strategies to reignite your energy and restore balance in your lifeHow connecting with others can help you thrive in leadership and lifeResources Mentioned In This EpisodeThe 7 Habits of Highly Effective People by Stephen R. Covey | HardcoverAbout Dr. Eric ReckerDr. Eric has practiced dentistry since 2002, leading a thriving team and staying passionate about patient care even after two decades. A lifelong learner, Dr. Eric earned his pilot's license in 2018 and has traveled to 12 countries and 46 states—mounting adventures as a recovering triathlete, including Ironman races and summiting Kilimanjaro. Drawing on these experiences, he champions the importance of living purposefully in the present moment, a mindset he calls #WINtheNOW. As a Certified Elite Success Coach, he now guides fellow high achievers toward realizing their goals without sacrificing balance and fulfillment along the way. Connect With Dr. EricWebsite: Eric ReckerConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

The Extraordinary Business Book Club
Episode 437 - Design not decisions: new New Year thinking

The Extraordinary Business Book Club

Play Episode Listen Later Jan 6, 2025 27:27


'Don't let AI set your vision. But harness AI to help you execute your vision.' For me, the start of a new year always brings a sense of potential. It's a chance to make changes. But I'm old enough to know that resolutions are easy to make and hard to keep - these days I'm all about design rather than decisions. This year, more than any other I can remember, feels like a tipping point in history as AI goes mainstream and the polycrisis comprising climate, economic and geopolitical unrest swirls around us.  What does it mean to be a slightly better human in this context? It'll be different for everyone, but it's almost certain to involve some intentional choices about our physical, mental, emotional and spiritual dimensions. And it will also demand that we think carefully about what we delegate to AI to boost our productivity and effectiveness and what we retain as a core human capability.  Here are some thoughts on how I'm approaching this new year, and some questions for you to think about, too. And however you decide to design 2025, there's some thoughts on how you can use exploratory writing as your secret weapon for making those changes stick. Let's make this New Year extraordinary!

High Performance Tankstelle
FOLGE #60: NEWBORN

High Performance Tankstelle

Play Episode Listen Later Dec 31, 2024 16:41


In dieser Podcastfolge spreche ich darüber, ie wichtig es ist, sich immer wieder zu erneuern. Denn wenn du das nicht tust, kannst du lange auf ein neues Lebensgefühl, neue Ergebnisse, herausragende Erfolge warten!

Playing Full Out™ with Rita Hyland
140: Four Simple Steps to Reset Your Goals Based On Your Ultimate Future

Playing Full Out™ with Rita Hyland

Play Episode Listen Later Dec 26, 2024 23:47


Hey there, friends! Can you believe it? Another year has passed, and it's time to prepare for a fresh start. Congratulations on all you've accomplished in 2024! If you're like most, you're ready to hit the reset button and dive into the next chapter with clarity and inspiration. In this episode, I'm sharing a simple and intentional approach to resetting your goals that are emotionally connected to your picture of the ultimate future. This method is specifically designed to eliminate the stress and resistance often attached to goal setting while also ensuring you identify goals that inspire and motivate you. Listen here for your simple step-by-step guide to create a future and plan that excites and inspires you. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/four-steps-to-reset-your-goals Grab the Four Simple Steps to Reset Your Goals Based On Your Ultimate Future Book a connection call with Rita: https://www.ritahyland.com/connectioncall/ Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

Saint Louis Real Estate Investor Magazine Podcasts
Breakdown Conversations: From For Sale Signs to Life Design (How The REI Agent Transforms Real Estate Into Holistic Wealth)

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Dec 26, 2024 19:52


Breakdown Conversations, where we take deeper dives to help you understand, learn, and grow, takes you on a deeper conversational journey that helps you gain a more personal understanding of the article. This episode: The REI Agent podcast transforms real estate careers into pathways for holistic wealth, featuring actionable tips, inspiring stories, and expert advice for agents and investors. Click here to see the full article. For more great real estate investing content, go to unitedstatesrealestateinvestor.com

Mindfully Moody
152: 2025 Vision: Reinvent Yourself In The New Year

Mindfully Moody

Play Episode Listen Later Dec 11, 2024 22:18 Transcription Available


Send us a textEmbrace the New Year with a bold step towards self-reinvention. Imagine waking up every day thrilled with the life you've built—it's not just a dream, but a reality waiting for you in 2025. Join me, Hannah, as we reflect on the year 2024 and uncover the transformative power of intentionality that can lead to a life filled with joy, purpose, and abundance. I share my personal struggles with an unhappy marriage and job dissatisfaction, revealing how intentional choices have reshaped my world. Let's explore how you, too, can harness this powerful tool to craft a life you truly love.Reflecting on the past year, we delve into the moments that sparked joy and fulfillment, encouraging you to embrace these experiences moving forward. Together, we'll identify and address negative patterns, such as excessive drinking or binge eating, that may have stolen your peace. By recognizing and correcting these issues, we lay the foundation for healthier habits and a more peaceful existence. This introspective journey allows us to redefine ourselves and choose joy in our daily lives, unshackled by past limitations or societal expectations.Visualize your ideal self at the end of 2025, and let's work backwards to make that vision a reality. Through reverse engineering, we'll map out tangible steps to achieve your goals, whether that's launching a side hustle or pursuing business coaching. I'll share my insights on balancing physical action with energetic alignment, inspired by life's brevity. As we ready ourselves for a fulfilling 2025, I express gratitude for your journey alongside me and wish you a joyful holiday season full of reflection and anticipation.

The Mule Mindset
Life Design: Building Your Team & Enneagrams, Again!

The Mule Mindset

Play Episode Listen Later Dec 10, 2024 15:11


Welcome back to another episode of The Mule Mindset! Today, we're wrapping up our Life Design Course and diving into the importance of building your team. Plus, we'll touch on the Enneagram and preview Kendall's upcoming workshop with the class. Stay tuned!

The Midpacker Podcast
#61 Ian Morgan | Making Radical Changes, Life Design, & Appreciating The Journey

The Midpacker Podcast

Play Episode Listen Later Dec 6, 2024 76:41


The MidPacker Pod is part of the Freetrail network of Podcasts. MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on ⁠Patreon⁠.https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Pagehttps://runtraillife.com/pages/rtl-coaching-services "I just got really sick and tired of being sick and tired." "We're just regular people figuring stuff out." In this episode of the Midpacker Pod Troy Meadows talks with Ian Morgan. Ian shares his transformative journey from a sedentary lifestyle to becoming an ultra runner, highlighting the importance of self-reflection, community, and the joy of travel. He discusses how running has shaped his life, the balance between personal and professional commitments, and the cultural experiences he cherishes while traveling. Ian emphasizes the significance of setting goals and believing in oneself to manifest dreams, all while maintaining a curious and adventurous spirit. In this conversation, Ian Morgan and Troy Meadows discuss the intersection of ultra running and lifestyle, the innovative brand Norda, and the challenges faced by athletes in maintaining health and fitness. Ian shares his personal journey, including health issues that impacted his racing schedule, and his aspirations for future races. The discussion highlights the importance of community, durability in running gear, and the evolving landscape of endurance sports. Ian's Links IG: @ian.morgan Ian's Book: Lacing Up IRM Coaching Norda - https://nordarun.com/ 001 005 If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - https://runtraillife.com/ Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠ Freetrail⁠ - https://freetrail.com/ Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram⁠ | ⁠Patreon⁠ | SubStack Troy Meadows Links: Instagram⁠ | Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube Ian Morgan, ultra running, transformation, lifestyle, travel, coaching, self-reflection, community, goals, adventure, ultra running, Norda, trail shoes, health challenges, race planning, lifestyle, endurance sports, community, personal growth, outdoor adventure

Save 6 Figures with Gina Knox
188. "I'm not frugal, and I never really want to be."

Save 6 Figures with Gina Knox

Play Episode Listen Later Nov 27, 2024 16:20


Read the full blog post here: https://theretiredmillennial.substack.com/p/her-fi-story-no-3-gina-31-20000000 In this episode, Gina Knox discusses her journey within the FIRE (Financial Independence Retire Early) community, emphasizing that one does not need to adhere to strict frugality to achieve financial independence. She shares her personal evolution from a frugal mindset to focusing on earning more money, breaking traditional FIRE rules, and embarking on a no-buy challenge as a creative exercise. Ultimately, Gina highlights the importance of building a fulfilling life today rather than merely escaping a 9-to-5 job, advocating for a balanced approach to financial security and personal happiness. Timestamps: 00:00 - Introduction to Financial Independence and FIRE03:14 - The Shift from Frugality to Earning More05:58 - Breaking Traditional FIRE Rules09:13 - The No-Buy Challenge and Personal Growth12:09 - Building a Life You Don't Want to Escape Category: Investing Keywords: Financial Independence, FIRE, Frugality, Earning More, No-Buy Challenge, Personal Growth, Wealth Building, Money Mindset, Work Optional, Life Design, Small Business, Entrepreneurship, Entrepreneur, Business Owner

High Performance Tankstelle
FOLGE #56: ROUTINEN

High Performance Tankstelle

Play Episode Listen Later Nov 26, 2024 13:59


Nein, es geht mir nicht um ein routiniertes Leben - ganz im Gegenteil. Was den absoluten Unterschied macht sind High Performance Hacks, individuell designt, deren Anwendung du dir zur Routine machst!Ein MUST für alle, die echte LEADER ner neuen Zeit sein wollen. Denn 5 am Club usw. das war gestern!

The Key with Inside Higher Ed
Ep. 134: Voices of Student Success: Life Design for Student Success

The Key with Inside Higher Ed

Play Episode Listen Later Nov 25, 2024 31:49


A growing number of colleges and universities are integrating life design into the student experience to improve student well-being, academic pursuits and future planning beyond graduation. Life design, which originates from the 2016 book Designing Your Life, uses design thinking principles to help guide individuals as they navigate change and transition, ultimately helping them find meaning and purpose in their lives.  In this episode of Voices of Student Success, Adrienne Ausdenmoore, assistant vice president and executive director, Geoffrey H. Radbill Center for College and Life Design at Bowling Green State University, shares how the university is implementing campus-wide changes to integrate life design into the student experience. Later, hear from Stanford University's James Tarbox, assistant vice provost and executive director of career education, who shares how life design is essential in career services.   Hosted by Inside Higher Ed Student Success Reporter Ashley Mowreader. This episode is sponsored by KI. Read a transcript of the podcast here.   Follow us on  Apple Podcasts   Google Podcasts   Stitcher   Spotify   

The Mule Mindset
Life Design: Forward Thinking, Odyssey Planning, & Radical Collaboration, &

The Mule Mindset

Play Episode Listen Later Nov 19, 2024 18:08


In this week's episode of Life Design: Forward Thinking, Odyssey Planning, & Radical Collaboration, featuring Chelsea Miyashiro, we explore the powerful tools of Odyssey Planning, forward thinking, and radical collaboration. Tune in to learn how these strategies can help you design a more intentional and fulfilling life by envisioning new possibilities and fostering creative partnerships.

The Mule Mindset
Life Design: Prototyping, Test Timelines, & Coffee!

The Mule Mindset

Play Episode Listen Later Nov 19, 2024 14:54


In this week's episode of Life Design: Prototyping, Test Timelines, & Coffee!, we dive into the process of prototyping your life and testing out new ideas with actionable timelines. Along the way, we get a little off-track (but in the best way) and talk about each others coffee order! Tune in for a fun and insightful conversation on how to experiment with your goals, iterate on your plans, and stay fueled along the way!

The Mule Mindset
Life Design: Energy Mapping, Incremental Change, & Mind Mapping

The Mule Mindset

Play Episode Listen Later Nov 11, 2024 16:43


In this week's episode, we dive deeper into Life Design, exploring powerful tools like energy mapping, incremental change, and mind mapping. Tune in to learn how these strategies can help you design a more intentional and impactful life.

The Mule Mindset
Let's Talk Life Design!

The Mule Mindset

Play Episode Listen Later Nov 11, 2024 21:28


With the conclusion of the first eight weeks of the semester and our deep dive into all things Enneagram, we're now shifting gears to focus on Life Design. In today's episode, we're excited to welcome our new weekly special guest, Aiden Way, a WISE coach at the Career and Life Design Center. Aiden is currently peer mentoring an in-person Life Design course, and we're thrilled to have them join us

Talking Billions with Bogumil Baranowski
Navigating Generational Wealth with Bogumil Baranowski on Justin Castelli's LifeDesign+ Podcast

Talking Billions with Bogumil Baranowski

Play Episode Listen Later Nov 9, 2024 83:36


BONUS EPISODE! Full Credit for this episode goes to Justin Castelli, a fellow curious mind, podcaster, and an all around passionate, kind, human being. Justin Castelli: I had the opportunity to return the favor and Bogumil Baranowski on LifeDesign+ after appearing on his podcast, Talking Billions. It was fun to turn the tables on Bogumil, who is a phenomenal podcast host and learn more about his story, how he is living his authentic life helping families create and manage generational wealth, and more. Find the original episode here: https://www.justincastelli.io/lifedesignpluspod/189 — learn more about Justin, and the work he does — https://www.justincastelli.io/ Podcast Program – Disclosure Statement Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies.  Investments involve risk and unless otherwise stated, are not guaranteed.  Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation.  Past performance is not indicative of future performance.

The Big Self Podcast
Getting a Taste of a Creative Life Design with Briana Garza

The Big Self Podcast

Play Episode Listen Later Nov 5, 2024 31:27


This week Chad Prevost speaks with Briana Garza. Briana left a decade of working in the healthcare industry in a job she tolerated but didn't love and shifted into food--another challenging industry in many respects, but one that aligned with her purpose and the kind of life she aspired to live. With hard work, a splash of courage, and lots of interpersonal skills, she's making it happen through the collaborative efforts of the Chatt Taste Food Tours. We discuss how she set out to design the life she leads now.Find out more about Chatt Food Tours here.Click here to reach out to Chad to book a call for workshop training or coaching, or contact him at chad@bigselfschool.com.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad's book Shock Point or order an ebook here.

April Garcia's PivotMe
E282. REP Your Perfect Week Designed

April Garcia's PivotMe

Play Episode Listen Later Oct 31, 2024 23:25


In this insightful episode of PivotMe, April guides listeners through an exercise to design their Perfect Week—a vision of the life they want to live. Breaking free from current schedules and obligations, April shows you how to dream without limits and tailor a weekly plan filled with activities you want, while eliminating those that don't align with your ideal life. Listen in to learn how this printable, reviewable exercise can gradually shift your weekly reality closer to your dream life. What You Will Learn in This Episode: How to Create Your Perfect Week, Untethered from Current Commitments: April walks you through a powerful exercise to imagine your ideal week with no constraints. Explore your desires free from limitations, focusing on what would truly fulfill you. Visualizing Your Perfect Week Without Goal-Setting: Discover how to tap into a creative space for dreaming, rather than immediately focusing on goal-setting. This allows you to see possibilities beyond your current schedule. Making Iterative Changes for Progress: April explains why achieving your Perfect Week isn't a quick fix, but a gradual shift, through small adjustments that make a big impact over time. Listing What You Want—and Don't Want—in Your Week: Learn the art of intentional selection by making lists of both desired and unwanted elements in your Perfect Week, giving you a clear sense of what to embrace and what to eliminate. Scheduling Your Perfect Week as a Monthly Practice: April recommends putting your Perfect Week into a printable schedule that you can review each month, making space for one small addition that brings you closer to your vision. Quotes from the Episode: "The transition between the week you live now and your Perfect Week is not a light switch." — April Garcia  "If you don't do the work to define your perfect week, someone will define it for you." — April Garcia  "Becoming the best version of yourself is hard work, which is why most people never do it." — April Garcia  Conclusion: April wraps up this episode with a reminder that your Perfect Week won't happen overnight, but through consistent, intentional effort. By defining what you want in your week—and removing what you don't—you can build a schedule that supports your dream life. Give yourself permission to take these steps because designing your ideal life starts with a single, small change. --------------------------- Want to be part of a transformative experience for entrepreneurs and leaders?

Thrivetime Show | Business School without the BS
Business Coach | Life Design 101 | How to Develop Life-Changing Habits + How to Build a Business & Life You Love + Life Design 101 + Why Your Ideal Life (Silkie Chickens & Box Trucks) Is Not the Same As Everybody Else

Thrivetime Show | Business School without the BS

Play Episode Listen Later Oct 24, 2024 153:24


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Idea to Startup
Another Lesson at 40: Three Shortcuts for Getting Started

Idea to Startup

Play Episode Listen Later Oct 17, 2024 22:35


Today, we talk through the Silk Sheet Problem - how to do something new and hard when your life is fairly... comfortable. We help a listener get started on their idea - an AI tutor's assistant - with three shortcuts to set their life up in a way that makes it easier to start a startup than to not. We talk through Just-In-Time Prep, Forcing Functions, and life design. This episode is meant to be a blueprint for you to take action and keep momentum.  Tacklebox Customer Interview WorkshopIdea to Startup NewsletterKevin running from the furnace00:34 Intro03:30 The Idea: AI for Tutors07:27 Jazz - Customer Interview Workshop07:57 Just-In-Time Prep11:55 Search for Hooks14:14 The Three Step System15:40 Forcing Function Examples18:13 Reinforcing Markers20:06 The End: Jump in the Ocean

Talking Billions with Bogumil Baranowski
Justin Castelli: Living Your Authentic Life, Managing Finances, Embracing Creativity

Talking Billions with Bogumil Baranowski

Play Episode Listen Later Oct 9, 2024 100:59


Justin Castelli is a life planner, advisor, and creator. He is the founder of RLS Wealth, a registered investment adviser based in Fishers, Indiana, a co-founder of Advisors Growing as a Community (The AGC), the host of the LifeDesign+ podcast, and author of the Daily Notes. But, most importantly, he is a husband and a father to three boys.  Justin has been in the profession since graduating from college in 2004 and has had a unique journey giving him experience and exposure to different versions of a financial advisor before launching RLS Wealth in 2015 to have more control over his life and business. Since moving to the independent RIA space with RLS Wealth, Justin was named a top advisor to watch by Financial Advisor Magazine in 2019 and has been the recipient of Investopedia's 100 Most Influential Advisors in 2019-2023, Investment News 40 under 40 in 2020, and a ThinkAdvisor Luminary in 2021. Passion is the driver behind all of Justin's endeavors and experiments in life and he is inspired to help more people find their passions and purpose in life to live their authentic lives. Takeaways: The Value of Financial Planning The Pursuit of an Authentic Life Pivoting and Learning from Wrong Paths Embracing Lightness and Regret-Free Living The Connection Between Living an Authentic Life and Managing Finances Aligning Passions and Financial Rewards The Impact of Thoreau's Walden on the Pursuit of an Authentic Life The Significance of The Alchemist in Justin's Journey as a Creator Creating Authentically Building Long-Term Relationships Lessons from Every Event Defining Success: Being True to Myself Podcast Program – Disclosure Statement Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies.  Investments involve risk and unless otherwise stated, are not guaranteed.  Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation.  Past performance is not indicative of future performance.

I Wish They Knew
(Ep. 201) Cassie Holmes: Happier times

I Wish They Knew

Play Episode Listen Later Oct 8, 2024 13:55


IN EPISODE 201: Our happiest hours are the result of counting our time - and making time count. In Episode 201, Cassie Holmes shows us how to get more intentional about how we spend our time to increase our happiness and fulfillment. We discuss the perils of "time poverty," how to track and audit our time, and why purpose is a key driver of happiness. Cassie offers practical tips to squeeze more happiness out of our days so we can go from being "full" to fulfilled. ABOUT CASSIE HOLMES: Dr. Cassie Holmes is a chaired professor at UCLA's Anderson School of Management where she is an award-winning teacher and researcher. Her class on Applying the Science of Happiness to Life Design, is one of the most popular courses at UCLA's business program and she's the bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.

Perpetual mOetion With Dr mOe Anderson
Leveraging AI for Personal Success: Insights from Life Design Expert Allison Ward

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Sep 22, 2024 45:09


What does it take to turn life's greatest adversities into a journey of personal and professional triumph? Dr. mOe Anderson interviews life design expert Allison Ward in this inspiring episode. Allyson shares her remarkable story of resilience, balancing personal priorities with career ambitions, and how leveraging AI can enhance our lives. Memorable Quotes:"Life shouldn't be something to get through; it should be a joyful, happy journey."- Allison WardKey Points:Allison Ward's journey through significant personal challenges, including the death of her mother, a divorce, and her daughter's diagnosis with juvenile diabetes.The importance of finding internal peace and joy amidst adversity.Balancing personal priorities and professional success, especially for female leaders.Practical ways AI tools like ChatGPT can boost personal and professional productivity.The significance of sustainable self-care and introspection for long-term well-being.Introduction to Allison's "Good to Greatness" program and her book "Demolish Your Stress."Chapter Breakdown:(0:00:00) - Personal Growth and Self-Adaptability(0:16:05) - Balancing Personal Priorities and Professional Success(0:28:39) - Leveraging ChatGPT for Personal Efficiency(0:38:18) - Prioritizing Self-Care and Personal GrowthWatch the video on YouTube  (https://youtu.be/WF6zKoVq8Xs)Connect with Allyson and learn more on her website (https://allysonward.com)Connect with Dr. mOe for keynote speaking, panelist, more about her books or speaker coaching today! WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

The Midpacker Podcast
#54 Kelly Newlon | RAD Boulder, Life Design, and Helping Athletes Know Their Worth

The Midpacker Podcast

Play Episode Listen Later Sep 12, 2024 91:22


The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page HERE Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ "I'm going to start a business and I'm going to feed professional athletes." In this episode, Troy Meadows interviews Kelly Newlon, founder of RAD (Real Athlete Diets). Kelly shares her journey into running and trail racing. She talks about how her love for running started at a young age and how she discovered trail running in high school. Kelly also discusses how RAD came to be and how she merged her passion for culinary arts with her love for the outdoors. She emphasizes the importance of intentionality in life design and making choices that align with your values and goals. Kelly also provides insights into contract negotiations for athletes and the value proposition they bring to brands. In this conversation, Kelly from Rad Boulder discusses athlete contracts, life design, and her involvement with the United Nations Environmental Program (UNEP). She shares insights on negotiating athlete contracts, including the importance of knowing your worth, understanding the market, and being willing to walk away. Kelly also talks about the Do Epic Shit Awards, an initiative she started to celebrate individuals making a positive impact in the outdoor community. Additionally, she highlights her work with UNEP, where she collaborates on projects that bring awareness to environmental issues. The conversation provides actionable advice for both elite athletes and everyday individuals looking to create a fulfilling life. Kelly's Links: IG: @radboulder Website: https://www.radboulder.com/ Things we talked about on the show: R.A.D. Boulder Culinary Institute of America Runners Roost in Boulder Ultimate Direction "Do Epic Shit" awards Tim Tolifsons - What Goes Unsaid  Dylan Bowman - Pyllars Free to Run Stephanie Case - Pyllars Pod EpisodeStephanie Case - Freetrail Pod Episode Kim Gaylord  High Lonesome 100 RUFA - Running Up For Air Jared Cambell Suffer Better - NP in Co Bob Africa & Peter Downing HellBender 100 United Nations Environmental Program (UNEP) Mina Guli - Running for the water purity crisis  Mina Guli - The Thirst FoundationLewis Pugh - Hudson Swim  Mina Guli runs the length of the Seine River in France Jason Koop Favorite Trail - Longs Peak If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠ Run Trail Life⁠ Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠ Freetrail⁠  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube running, trail running, RAD, Real Athlete Diets, culinary arts, life design, intentionality, contract negotiations, value proposition, athlete contracts, negotiation, worth, market, Do Epic Shit Awards, outdoor community, UNEP, environmental issues

The Dirt Life
Morgan Clarke - Life, Design, and Future

The Dirt Life

Play Episode Listen Later Sep 10, 2024 140:54 Transcription Available


What if the key to unlocking your creative potential lies in taking up dirt biking at age 14? Join us on the Dirt Life Show as we bring you an enlightening conversation with Morgan Clark, a trailblazer in off-road motorsports. Morgan shares his transformative journey from a teenager inspired by a modified white Ranger truck to becoming a renowned designer and builder in the pre-runner vehicle world. Listen as Morgan recounts the support from his mother and the crucial role online communities played in nurturing his passion, offering valuable tips on the importance of persistence, curiosity, and community in shaping one's career.Morgan doesn't shy away from discussing the challenges he faced along the way, including his time at a wilderness boot camp and the lessons learned in a structural steel and iron worker shop. His story is a testament to the importance of patience, hard work, and mastering the basics before moving on to more complex projects. This episode isn't just about off-road vehicles; it's about personal growth, resilience, and the emotional journey of becoming a professional in a demanding industry. Morgan's experiences serve as an inspiration for anyone facing their own set of challenges, highlighting the significance of internal ambition over external guidance.Discover how physical fitness, a strong support network, and innovative fabrication techniques play a crucial role in Morgan's life and work. From balancing family life to the evolving intersection of off-road and street car design, Morgan reveals how structure and routine unlock creativity. We also delve into the impact of AI on automotive design, the trials of running a business, and the importance of nurturing creative growth within a team. Whether you're an off-road enthusiast, an aspiring entrepreneur, or someone seeking inspiration, this episode offers a wealth of insights and motivational stories from a true visionary in the world of off-road motorsports.Support the showDM us anytime. Let us know what you want to hear. Join in the convo!Hang with us on SocialInstagram - @thedirtlifeshowFacebook - The Dirt Life ShowYouTube - The Dirt Life Show

School of Self-Image
405: 5 Life Lessons Learned from Interior Design

School of Self-Image

Play Episode Listen Later Sep 4, 2024 39:31


Interior Design for the Soul: 5 Life Lessons to Elevate Your Self-Image One crucial aspect of embracing contrast in life is recognizing and integrating all facets of oneself, including the shadow side. Tonya Leigh explores the significance of embracing contrast in interior design and how it can be applied to life. Just as in design, where contrasting elements can add depth and richness, embracing the diverse aspects of our personalities enables us to explore neglected or denied facets of ourselves, fostering personal growth and self-acceptance. Tonya stresses the concept of the shadow side, a term introduced by psychologist Carl Jung, which refers to the darker, less desirable aspects of our personalities that we often try to conceal or suppress. She underscores the importance of not only showcasing our positive traits but also acknowledging and accepting the parts of ourselves that may not always be bright and cheerful. Tune in to explore the parallels between interior design choices and self-image transformation. Talking Points: 00:52 - Chaotic House and Podcast Recording 01:45 - Interior Design Lessons for Life 02:06 - First Impressions and Self-Image 03:09 - Designing Your Environment for Self-Image 04:40 - Creative Brief and Future Vision 06:10 - Curating Elements of Life 07:04 - Intentional Curation Beyond Physical Spaces 08:19 - Five Key Interior Design Principles 09:12 - Lesson 1: Embrace Contrast 13:20 - Lesson 2: Create Focal Points 19:15 - Lesson 3: Functionality is Essential 25:00 - Lesson 4: Embrace White Space 31:07 - Lesson 5: Don't Be Afraid of Making Mistakes 37:02 - Ongoing Process of Life Design 38:40 - Conclusion and Application 38:50 - Invitation to Soul Style Quiz Quotes:  "Just as we thoughtfully curate our living spaces, we can intentionally design our lives to reflect our truest selves and support our personal growth." "The key is to recognize that these contrasts aren't contradictions. They are complementary aspects of your whole self."  "We try to be good at so many different things versus really focusing and harnessing on the things that we're naturally good at." "Remember, just as white space and design allows important elements to stand out, creating space in your life allows priorities to shine through very clearly." Useful  Resources: Soul Style Quiz:  http://schoolofselfimage.com/stylequiz Join Now:  https://schoolofselfimage.com/join  FREE Download: https://schoolofselfimage.com/self-image-manifesto/  Sign up for the Weekly Edit: http://schoolofselfimage.com/edit  Follow School of Self-Image on IG: @schoolofselfimage   Connect with Self-Image Coach Tonya Leigh: Website:  https://schoolofselfimage.com Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh   YouTube: https://www.youtube.com/@TonyaLeighOfficial

Millionaire Secrets
What's Been Going On Lately #310

Millionaire Secrets

Play Episode Listen Later Aug 2, 2024 26:49


In this video, I get real and vulnerable about my recent hiatus and the transformative changes happening behind the scenes and within myself. I dive deep into my YouTube journey, from my initial spark of inspiration in 2018 to the challenges that caused my brand to stray from my original mission. I introduce the concept of 'life design'—a results-backed system that anyone, regardless of circumstances or abilities, can use to create a more fulfilling and rewarding life - physically, personally, & professionally. I reflect on the evolution of my channel and ENTRE Institute, highlighting how market pressures led to deviations that impacted my personal brand. Moving forward, my mission is to deliver high-value content focused on comprehensive life transformation, staying true to my core principles, and providing you with practical guidance for achieving genuine fulfillment. Timestamps: 00:00 Introduction and Purpose of the Video 01:19 Reflecting on the Journey: Six Years of Content Creation 04:59 The Birth of School of Awesome and Initial Success 06:12 Challenges and Compromises: The Shift in Focus 07:50 The Impact of Market Forces and the Pandemic 08:31 The Millionaire Shortcut and Brand Misalignment 10:20 Struggles with ENTRE Institute and Personal Brand 17:08 Taking Back Control: Rebuilding ENTRE 21:17 Commitment to Life Design and Future Content 26:24 Conclusion and Second Chance

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

In this episode of the Goals with Soul Summit, Sara Mayer, a consultant specializing in life and business design, joins Kate to explore the concept of creating a life by design and finding freedom in pursuing your goals!Key Takeaways:Reflect on the past year from a place of positivity.Embrace a non-judgmental approach to self-reflection and goal setting.Identify the obstacles preventing you from living the life you want.Weave small, joyful activities into your daily life to create a sense of freedom.Don't let the fear of being a beginner hold you back from pursuing your goals.Schedule time for your goals, just as you would any other important appointment.A weekly reflection practice can help you stay focused and make progress toward your goals.Sara encourages listeners to give themselves grace and embrace the courage to take small steps towards the life they desire. Join Sara and Kate for this insightful conversation and discover how to create a life by design that aligns with your values and brings you joy!Connect with Sara: WEBSITE | PODCAST | INSTAGRAMGrab your Goal Reflection Worksheet to ensure your goals are on the forefront of your weeks and tasks!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡