Podcasts about that veggie gurl

Class in session! In this episode, That Veggie Gurl is co-teaching with #ProfessionalVeggieSlayer, Dr. Judy Brangman. Dr. Judy Brangman is a double board-certified physician, Internal Medicine, and Lifestyle Medicine. She is an advocate for a whole food plant based diet and is passionate about health education, nutrition, and total wellness. Having personally experienced the health benefits of a whole food plant based diet, Dr. Brangman's goal is to share this life-transforming information with as many people as possible. She has helped patients to reduce medication doses, and in some cases, discontinue certain medications with specific lifestyle changes. She has also helped individuals to transition towards eating more of a whole food plant-based diet.The food you eat plays a critical role in controlling inflammation levels, balancing blood sugar, regulating cardiovascular health, helping your digestive organs to process and eliminate waste, and much more. We will discuss: • How plant-based diet’s benefit acne and acid reflux problems • How being consistent can help your family make changes to eat healthier • Creating a mindset for eating plant-based • Why you should be eating more fruits and veggies daily • How plant-based eating can help you avoid and prevent issues like; heart disease and type 2 diabetes • Debunking myths and misconceptions about plant-based eating • Inflammatory effects of sugar • Rethinking protein, and why you don’t need to eat foods that have cholesterolLet’s get veggie with it!Contact Dr. Judy Brangman at:https://www.theplantbasedmd.com/https://www.facebook.com/theplantbasedmd/https://www.instagram.com/theplantbasedmd/Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.Let’s stay connected, y’all!!www.thatveggiegurl.com or head to www.veggiesarebae.com for low-cost holistic education courses. Submit questions to: veggieschoolpodcast@gmail.com SOCIAL MEDIA Instagram -https://www.instagram.com/letsvegaboutitpodcastFacebook- https://www.facebook.com/letsvegaboutitpodcast/Twitter https://twitter.com/letsvegaboutitDisclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

Men often lose weight more quickly than women. Diet and exercise may be key components of weight loss for women, but many other factors play a role. In fact, studies show that everything from sleep quality to stress levels can have a major impact on hunger, metabolism, body weight, and belly fat. Women are more susceptible to hormone changes after 40.Despite these challenges, there are plenty of ways to fight off weight gain and prevail. An Ayurveda diet focuses on using healing foods to support a healthy body, in order to stimulate its repair and rejuvenate it. Class in session!In this session, That Veggie Gurl is co-teaching with #ProfessionalVeggieSlayer, Laure Carter. If you are overwhelmed with the amount of nutritional information around you, and you don’t know what applies to you, or if you also struggle to find the time, focus and consistency to make it work. She knows how you feel because she’s been there.Laure is a lifestyle coach, who specializes in women’s weight-loss wellness by using an Ayurvedic diet. We will discuss: • Struggles with hormonal imbalances • Digestion distress & recovery • Why take your health in your hands • Emotional eating • Utilizing yoga to reduce stress • Do you know your dosha type • Why you need to cook if you want to heal • Why you need to make basil your baeLet’s get veggie with it!Contact Laure at:https://www.laurecarter.comhttps://www.facebook.com/Laurelifestyle/https://www.instagram.com/laure_lifestyle/Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.HEAD TO www.veggiesarebae.com for low-cost holistic education courses. Submit questions to: veggieschoolpodcast@gmail.com Let’s stay connected, y’all!! Social media FB-@letsvegaboutitpodcastInstagram-@letsvegaboutitpodcast Twitter @thatveggiegurl @letsvegaboutit Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

Eating well doesn’t have to involve endless calorie-counting and deprivation tune in for 10 delicious Wellness essentials that offer tons of nutrients and are easy to include in your daily meal plans. Plus, find out what That Veggie Gurl has been up to. Class is in session, y'all!Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. Submit questions to: veggieschoolpodcast@gmail.com Let’s stay connected, y’all!!Social media FB-@letsvegaboutitpodcastInstagram-@letsvegaboutitpodcast Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

I met Annete aka That Veggie Gurl at podcast movement 2017 and we hit it off. How do you cure cancer ask that Veggie gurl she did it. Chef Annette is a health educator, nutrition consultant and the host of  Let's Veg About It Podcast. She is the creator of-That Veggie Gurl Wellness®, The Veg It Forward Project™and the Get Juicy With It Program™. As a stage 4 cancer survivor she knows all too well what can happen to your body when you consume way too much-processed food. 

There's A Veggie For That In this episode, master certified health coach/plant-based chef and host Chef Annette-That Veggie Gurl, discusses her journey of health and wellness, and how she conquered cancer with veggies. She also answers a few questions from emails, shares a recipe revamp idea, and the powerful produce selection for the week. If you've watched the documentary "What The Health" and you're feeling overwhelmed, or confused as to what steps you need to take then this is the show for you. Class is in session! Let's Veg About It! Join the online community the Veggie Slayer Crew www.letsvegabout-it.com the first 50 members join free of charge. Participants will receive weekly recipes featuring the Powerful Produce Selection that was discussed during that week's episode. Get on the mailing list now. This private group opens October 2nd. Don't miss out! Do you have an idea for the powerful produce selection or a question for Chef Annette (aka That Veggie Gurl) keep in touch with her via social media: Twitter-@letsvegaboutit @thatveggiegurl FB-@letsvegaboutitpodcast Instagram-@letsvegaboutitpodcast Farmer's Market Directory- http://nfmd.org References- https://www.peta.org/living/food/clean-clogged-arteries-vegan-diet/ https://www.drsearswellnessinstitute.org/healthy-living/wellness/prevention/ https://www.drsearswellnessinstitute.org/blog/pills-and-skills-model-of-health/ https://www.drsearswellnessinstitute.org/blog/healthy-lifestyle-choices/ (DISCLAIMER) The information provided is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Consult your doctor about making diet and lifestyle changes that are right for you.

Chef Annette (aka That Veggie Gurl) discusses the outline for her new podcast and why you need to enroll in veggie education school. ABC'S AND 123'S are important, but getting the tools you need to get and stay healthy are vital for living an healthy lifestyle.