Bear Insider Podcast - Jay John

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's 21-18 win over UNC as well as a preview of Friday's 4:30 pm game vs Virginia Tech

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's disappointing loss to Duke as well as a preview of Friday's 7:30 pm game vs. UNC

With the season rapidly approaching, former Cal and professional center Rod Benson talks about Cal's new forward and center additions to the program

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's exciting 28-24 win over BC as well as a preview of Saturday's 7:30 pm game vs. Duke

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's upset loss at SDSU as well as a preview of Saturday's 12:30 pdt game vs. Boston College

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's 27-14 win over Minnesota as well as a preview of Saturday's 7:30 pm game vs. San Diego State

With the season rapidly approaching, former Cal and professional center Rod Benson talks about Cal's new guard additions to the program

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's 35-3 home opener victory over Texas Southern as well as a preview of Saturday's 7:30 pm game vs. Minnesota

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with head coach Justin Wilcox and breaks down Cal's 34-15 season-opening victory over Oregon State

With practice now underway for Cal hoops, former Cal and professional center Rod Benson talks about the upcoming season

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with offensive assistant Nick Rolovich

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Bear Insider publisher Greg Richardson and editor Jim McGill about the depth chart and the upcoming season projections

In today's podcast, former Cal and pro center Rod Benson crosses over sports to talk with Cal wide receiver great Geoff McArthur about the state of Cal athletics, his upcoming book and his connection to the program

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal defensive lineman TJ Bollers

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with former Cal and current NFL Pro Bowl quarterback Jared Goff

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about the retirement of AD Jim Knowlton and the opportunities it presents to the athletic programs and former player engagement

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal basketball's newly-announced ACC schedule and keeping the connection with former players

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal basketball's portal activity, including the addition of NBA legacy Jordan Pippen

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with former Cal rugby player Robert Paylor about his amazing journey from a likely life of paralysis to his inspiring road to recovery

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with former Cal and NFL wide receiver Chase Lyman

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with former Cal and 10-year NFL DE Duane Clemons

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's resurgence and gritty battles in the final three games of the season

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's struggles wrapping up the regular season. Click here to listen on Soundcloud, Spotify, Apple Podcasts or on many of your favorite podcast services.

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's season so far heading into the final games before the ACC tournament

Rod talks about Cal's most recent road trip, focusing on the Bears' OT loss at Georgia Tech on Saturday

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's loss to Syracuse and last night's win over NC State

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks with Cal head coach Mark Madsen about the Bears' 3-game winning streak and more

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 65-62 road victory over NC State

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with former Cal and NFL center Alex Mack about his College Hall of Fame selection, his NFL career and more

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's recent struggles on the court entering ACC play

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' upcoming bowl game vs UNLV as well as QB Fernando Mendoza's departure and new coaching additions

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' upcoming bowl game vs UNLV as well as QB Fernando Mendoza's departure and new coaching additions.

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about his conversation with Cal QB Fernando Mendoza about looking at and doing things in a different way at Cal

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 98-93 loss to Missouri

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears thrilling Big Game victory over Stanford and previews their matchup with SMU on Saturday

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's exciting 24-21 Big Game win over Stanford this afternoon and QB Fernando Mendoza's big 98-yard game-clinching TD drive

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 71-66 win over USC in LA on Sunday

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 33-25 loss to Syracuse and previews their 127th Big Game matchup with Stanford on Saturday

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 46-36 win over Wake Forest and previews their matchup with Syracuse on Saturday

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's 2-0 start and riffs on the level of competition and Cal's talent advantage so far this season

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 44-7 win over Oregon State and previews their Friday matchup with Wake Forest

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal hoops predicted finish, promoting the Cal brand and more

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 24-23 loss to NC State and a preview of Saturday's game vs Oregon State.

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 17-15 loss to Pitt and a preview of Saturday's game vs NC State

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 39-38 loss to Miami and a preview of Saturday's game at Pitt

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 14-9 loss to Florida State and a preview of Saturday's primetime game vs. Miami

In today's episode, we talk with Cal Hall of Fame QB and color analyst Mike Pawlawski about some of the behind-the-scenes looks at his experiences and motivations that led to Mike's desire to write his new book, Every Day Great

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson gives a little Rod-style intro for some of the newest Cal hoops players.

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears' 31-10 win over San Diego State and previews Saturday's game vs Florida State at Doak Campbell Stadium in Tallahassee

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Cal head coach Justin Wilcox about the Bears big road win at Auburn and previews Saturday's game vs San Diego State at Memorial Stadium

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal football's big win on the road over Auburn