Podcasts about UNC

Shannon Sharpe and Chad “Ochocinco” Johnson deliver the biggest reactions from NFL Week action! Unc and Ocho dive into Odell Beckham Jr.’s viral comments about losing over $100 million, Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Eagles OC's house gets egged after loss to Bears19:14 - OBJ sending subs to NightCap?34:20 - Tyrod Taylor joins the show!44:16 - Jeudy blames media for sideline drama (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson deliver the biggest reactions from NFL Week action! Unc and Ocho break down the sideline drama between Shedeur Sanders and Jerry Jeudy as they attempt to squash the beef, and debate whether Antonio Brown still deserves a Hall of Fame spot despite his off-field controversies. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Dillon Gabriel’s fiancée sparks backlash after Browns loss13:58 - Shedeur Sander & Jerry Jeudy building trust28:03 - Antonio Brown First Ballot HOF45:04 - Darius Slay won't report to Bills (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Carolina picked up a big road win in Rupp Arena defeating Kentucky 67-64 (4:50) and now hosts Georgetown in the Smith Center (23:46)Tar Heel football brought in 39 new players on the early Signing Day as it reloads the roster (29:38)1982 National Champion Jimmy Black joins (39:32)Plus: is ACC Basketball better? (19:40), 5SecondChallenge (1:08:27), double Christmas mysteries (1:19:51), Adam is going to be a celebrity judge (1:34:50) and what was up with the camerawork in the Carolina/State football game (1:46:03)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marc Lamont messy vibes: After Brian McKnight's clash with Joe Budden over family drama, Marc stirred the pot—dropping a Patreon interview with McKnight's son. Unc's fingerprints are all over this one. Sean Combs Netflix doc: 50 Cent delivered, putting Diddy's story front and center. Did the documentary land, or is it cap? And does this hit Diddy's image even harder? Max B's aura check: Fresh out, but is the wave still waving? Some say he's looking a little washed. Unc & HJ debate: From the latest Candace Owens developments to the true meaning of “annunciate,” the back-and-forth gets lively.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ashley Kowalewski, Lilly Simon, & Devin Young to discuss strength & conditioning considerations for softball players. Ashley Kowalewski is a strength & conditioning coach with extensive experience in elite softball performance. She began her career supporting Michigan Softball, later leading S&C efforts at Arizona and contributing at the NSCA before moving into her current role at LSU. Ashley specializes in speed/power development, arm-care integration, and creating high-performance environments for softball and baseball athletes.Instagram: @ashleykowalewskiLilly (Simon) Bernardi is a strength & conditioning coach at the University of North Carolina, working closely with Tar Heel Softball. She previously coached baseball at Hofstra before fully transitioning into softball at UNC. With a strong focus on recoverability, shoulder health, and progressive physical development, Lilly is passionate about helping athletes build durability and translate strength into on-field success.Instagram: @lillyb_simon01Devin Young serves as the strength & conditioning coach for Pitt Softball, now entering his fourth offseason with the Panthers. With a background in track and speed development, Devin builds programs centered around force production, sprint mechanics, and optimizing long-term athlete availability. He integrates data-driven testing and tech to personalize training for pitchers, slappers, and power hitters alike. Devin also hosts the "talkin' pitt" performance podcast.Instagram: @devin_sc_coachTogether, Ashley, Lilly, and Devin bring unique perspectives from powerhouse programs across the country, diving deep into what makes softball a sport that demands speed, strength, and exceptional volume tolerance. Their insights challenge the idea of treating softball like baseball and highlight the importance of role-specific programming, aerobic capacity, arm-care, and athlete-centered return-to-play models.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

The Cincinnati Kittens are coming to Buffalo. Lets talk on how the Bills will tame them on Sunday. Game, Bills talk and random conversations.#billsmafia #gobills #buffalobills

In the final hour, Mac & Bone get the reaction of UNC & NC State fans about their current coaching situations, with Bill Belichick and Dave Doeren both set to return, Zach Gelb stops by to talk about his belief in the Panthers after the Rams win, they preview the weekend in sports, they read funny texts, & more See omnystudio.com/listener for privacy information.

FOOTBALL v OHIO STATE Offense had some neat ideas in the run game, not so much the passing game. Problem with not running read options all year is Bryce blew too many of them. Sherrone is a run guy, had some great run tweaks, but it ended up costing them in the passing game as Bryce was cold—gotta throw on early downs if you're going to be a successful passing team. Defensively it was worse when we looked. "Only 27 points" is because they only had nine possessions and one of the killed the game in the 3rd and 4th quarter. Wink: Not great. Felt mailed in, no interesting ideas, and the ideas he did have were bad ones, like delayed blitzes that won't get to Sayin until it's too late, or showing his hand. Sayin was never confused: he read out what he planned to. Sam not a fan of spot-dropping. That was most of the defense this game; in the past Michigan's used a lot more switch and poach coverages. Wink is too easy to see coming, and that's not going to change. We're ready to move on, hope he is as well. Differences aren't all on Wink: Ernest Hausmann was a big loss, and a big difference last year. Josiah Stewart was and The Gifts were a big deal last year. Getting off the field on 3rd & 3 is when those playmakers have to do something, and Michigan didn't have those guys. SIGNING DAY Got interesting yesterday. Big money plays at Zion Robinson, Travis Johnson and (from UNC) Julian Walker. Michigan is either getting Zion Robinson (who got a big offer from Syracuse) or Georgia commit Brady Marchese—if Calvin Russell is serious then they'll work that out separately. Julian Walker is deciding today; his connection to Michigan in the first place was his dad, isn't sure he wants to leave home, which is understandable. If he goes to UNC it's just money. Hiter was just a misunderstanding when his contract came and they got it cleared up eventually. Underrated guys in the class: Alister Vallejo (we love), McHale Blade (fell too far after his injury) and Tommy Carr (we think he's better than Brady Smigiel, not better than Bourque).

Andrew "Razor" Raycroft joins the show to talk some Bruins! // How far can Jaylen Brown take this Celtics team? // Jordon Hudson files FOIA request from UNC //

Five Star Content On this week's episode of The Camp Citrus Show, D-Nice and Dot Solo slide back into the studio to catch up on life and all its plot twists. From dentist visits, to breaking down the energy and aftermath of the NC State vs. UNC football game, the crew brings their usual blend of honesty, humor, and hometown flavor. Dot fills us in on his adventures in creativity with a screen printing class, while D-Nice opens up about the little things that really get them bent out of shape—and yes, they both have some takes. Plus, listeners get treated to a segment of: Drew's Corner — where Drew steps in with a fresh perspective, a wild story, or whatever heat he's bringing this week. Kick back, press play, and hang with the Camp Citrus family for another dope episode.

Danielle (00:02):Hey, Jenny, you and I usually hop on here and you're like, what's happening today? Is there a guest today? Isn't that what you told me at the beginning?And then I sent you this Instagram reel that was talking about, I feel like I've had this, my own therapeutic journey of landing with someone that was very unhelpful, going to someone that I thought was more helpful. And then coming out of that and doing some somatic work and different kind of therapeutic tools, but all in the effort for me at least, it's been like, I want to feel better. I want my body to have less pain. I want to have less PTSD. I want to have a richer life, stay present with my kids and my family. So those are the places pursuit of healing came from for me. What about you? Why did you enter therapy?Jenny (00:53):I entered therapy because of chronic state of dissociation and not feeling real, coupled with pretty incessant intrusive thoughts, kind of OCD tendencies and just fixating and paranoid about so many things that I knew even before I did therapy. I needed therapy. And I came from a world where therapy wasn't really considered very Christian. It was like, you should just pray and if you pray, God will take it away. So I actually remember I went to the Seattle School of Theology and Psychology, partly because I knew it was a requirement to get therapy. And so for the first three years I was like, yeah, yeah, my school requires me to go to therapy. And then even after I graduated, I was like, well, I'm just staying in therapy to talk about what's coming up for my clients. And then it was probably five years, six years into therapy when I was finally like, no, I've gone through some really tough things and I just actually need a space to talk about it and process it. And so trying to develop a healthier relationship with my own body and figuring out how I wanted to move with integrity through the world is a big part of my healing journey.Danielle (02:23):I remember when I went to therapy as a kid and well, it was a psychologist and him just kind of asking really direct questions and because they were so direct and pointed, just me just saying like, nah, never happened, never did that, never felt that way, et cetera, et cetera. So I feel like as I've progressed through life, I've had even a better understanding of what's healing for me, what is love life like my imagination for what things could be. But also I think I was very trusting and taught to trust authority figures, even though at the same time my own trauma kept me very distrusting, if that makes sense. So my first recommendations when I went, I was skeptical, but I was also very hopeful. This is going to help.Jenny (03:13):Yeah, totally. Yep. Yeah. And sometimes it's hard for me to know what is my homeschool brain and what is just my brain, because I always think everyone else knows more than me about pretty much everything. And so then I will do crazy amount of research about something and then Sean will be like, yeah, most people don't even know that much about that subject. And I'm like, dang it, I wasted so much effort again. But I think especially in the therapy world, when I first started therapy, and I've seen different therapists over the years, some better experiences than others, and I think I often had that same dissonance where I was like, I think more than me, but I don't want you to know more than me. And so I would feel like this wrestling of you don't know me actually. And so it created a lot of tension in my earlier days of therapy, I think.Danielle (04:16):Yeah, I didn't know too with my faith background how therapy and my faith or theological beliefs might impact therapy. So along the lines of stereotypes for race or stereotypes for gender or what do you do? I am a spiritual person, so what do I do with the thought of I do believe in angels and spiritual beings and evil and good in the world, and what do I do? How does that mix into therapy? And I grew up evangelical. And so there was always this story, I don't know if you watched Heaven's Gates, Hells Flames at your church Ever? No. But it was this play that they came and they did, and you were supposed to invite your friends. And the story was some people came and at the end of their life, they had this choice to choose Jesus or not. And the story of some people choosing Jesus and making it into heaven and some people not choosing Jesus and being sent to hell, and then there was these pictures of these demons and the devil and stuff. So I had a lot of fear around how evil spirits were even just interacting with us on a daily basis.Jenny (05:35):Yeah, I grew up evangelical, but not in a Pentecostal charismatic world at all. And so in my family, things like spiritual warfare or things like that were not often talked about in my faith tradition in my family. But I grew up in Colorado Springs, and so by the time I was in sixth, seventh grade, maybe seventh or eighth grade, I was spending a lot of time at Ted Haggard's New Life Church, which was this huge mega, very charismatic church. And every year they would do this play called The Thorn, and it would have these terrifying hell scenes. It was very common for people to throw up in the audience. They were so freaked out and they'd have demons repelling down from the ceiling. And so I had a lot of fear earlier than that. I always had a fear of hell. I remember on my probably 10th or 11th birthday, I was at Chuck E Cheese and my birthday Wish was that I could live to be a thousand because I thought then I would be good enough to not go to hell.(06:52):I was always so afraid that I would just make the simplest mistake and then I would end up in hell. And even when I went to bed at night, I would tell my parents goodnight and they'd say, see you tomorrow. And I wouldn't say it because I thought as a 9-year-old, what if I die and I don't see them tomorrow? Then the last thing I said was a lie, and then I'm going to go to hell. And so it was always policing everything I did or said to try to avoid this scary, like a fire that I thought awaited me.Yeah, yeah. I mean, I am currently in New York right now, and I remember seeing nine 11 happen on the news, and it was the same year I had watched Left Behind on that same TV with my family. So as I was watching it, my very first thought was, well, these planes ran into these buildings because the pilots were raptured and I was left behind.Danielle (08:09):And so I know we were like, we get to grad school, you're studying therapy. It's mixed with psychology. I remember some people saying to me, Hey, you're going to lose your faith. And I was like, what does that mean? I'm like 40, do you assume because I learned something about my brain that's going to alter my faith. So even then I felt the flavor of that, but at the time I was with seeing a Christian therapist, a therapist that was a Christian and engaging in therapy through that lens. And I think I was grateful for that at the time, but also there were things that just didn't feel right to me or fell off or racially motivated, and I didn't know what to say because when I brought them into the session, that became part of the work as my resistance or my UNC cooperation in therapy. So that was hard for me. I don't know if you noticed similar things in your own therapy journey.Jenny (09:06):I feel sick as you say, that I can feel my stomach clenching and yeah, I think for there to be a sense of this is how I think, and therefore if you as the client don't agree, that's your resistance(09:27):Is itself whiteness being enacted because it's this, I think about Tema, Koon's, white supremacy, cultural norms, and one of them is objectivity and the belief that there is this one capital T objective truth, and it just so happens that white bodies have it apparently. And so then if you differ with that than there is something you aren't seeing, rather than how do I stay in relation to you knowing that we might see this in a very different way and how do we practice being together or not being together because of how our experiences in our worldviews differ? But I can honor that and honor you as a sovereign being to choose your own journey and your self-actualization on that journey.Danielle(10:22):So what are you saying is that a lot of our therapeutic lens, even though maybe it's not Christian, has been developed in this, I think you used the word before we got on here like dominion or capital T. I do believe there is truth, but almost a truth that overrides any experience you might have. How would you describe that? Yeah. Well,Jenny (10:49):When I think about a specific type of saying that things are demonic or they're spiritual, a lot of that language comes from the very charismatic movement of dominion and it uses a lot of spiritual warfare language to justify dominion. And it's saying there's a stronghold of Buddhism in Thailand and that's why we have to go and bring Jesus. And what that means is bring white capitalistic Jesus. And so I think that that plays out on mass scales. And a big part of dominion is that the idea that there's seven spheres of society, it's like family culture, I don't remember all of them education, and the idea is that Christians should be leaders in each those seven spheres of society. And so a lot of the language in that is that there are demons or demonic strongholds. And a lot of that language I think is also racialized because a lot of it is colorism. We are going into this very dark place and the association with darkness always seems to coincide with melanin, You don't often hear that language as much when you're talking about white communities.Danielle (12:29):Yeah, I don't know. Yeah, it's interesting when you talk about nuts and bolts and you're in therapy, then it becomes almost to me, if a trauma happens to you and let's say then the theory is that alongside of that trauma and evil entity or a spirit comes in and places itself in that weak spot, then it feels like we're placing the victim as sharing the blame for what happened to them or how they're impacted by that trauma. I'm not sure if I'm saying it right, but I dunno, maybe you can say it better. (13:25):Well, I think that it's a way of making even the case of sexual assault, for instance, I've been in scenarios where or heard stories where someone shared a story of sexual assault or sexual violence and then their life has been impacted by that trauma in certain patterned ways and in the patterns of how that's been impacted. The lens that's additionally added to that is saying an evil entity or an evil spirit has taken a stronghold or a footing in their life, or it's related to a generational curse. This happened to your mother or your grandma too. And so therefore to even get free of the trauma that happened to you, you also have to take responsibility for your mom or your grandma or for exiting an evil entity out of your life then to get better. Does that make sense or what are you hearing me say?Jenny (14:27):Well, I think I am hearing it on a few different levels. One, there's not really any justification for that. Even if we were to talk about biblical counseling, there's not a sense of in the Bible, a demon came into you because this thing happened or darkness came into you or whatever problematic language you want to use. Those are actually pretty relatively new constructs and ideas. And it makes me think about how it also feels like whiteness because I think about whiteness as a system that disables agency. And so of course there may be symptoms of trauma that will always be with us. And I really like the framework of thinking of trauma more like diabetes where it's something you learn to moderate, it's something you learn to take care of, but it's probably never going to totally leave you. And I think, sorry, there's loud music playing, but even in that, it's like if I know I have diabetes, I know what I can do. If there's some other entity somewhere in me, whatever that means, that is so disempowering to my own agency and my own choice to be able to say, how do I make meaning out of these symptoms and how do I continue living a meaningful life even if I might have difficulties? It's a very victimizing and victim blaming language is what I'm hearing in that.Danielle (16:15):And it also is this idea that somehow, for instance, I hate the word Christian, but people that have faith in Jesus that somewhere wrapped up in his world and his work and his walk on earth, there's some implication that if you do the right things, your life will be pain-free or you can get to a place where you love your life and the life that you're loving no longer has that same struggle. I find that exactly opposite of what Jesus actually said, but in the moment, of course, when you're engaged in that kind of work, whether it's with a spiritual counselor or another kind of counselor, the idea that you could be pain-free is, I mean, who doesn't want to be? Not a lot of people I know that were just consciously bring it on. I love waking up every day and feeling slightly ungrounded, doesn't everyone, or I like having friends and feeling alone who wakes up and consciously says that, but somehow this idea has gotten mixed in that if we live or make enough money, whether it's inside of therapy or outside of healing, looks like the idea of absence of whether I'm not trying to glorify suffering, but I am saying that to have an ongoing struggle feels very normal and very in step with Jesus rather than out of step.Jenny  (17:53):It makes me think of this term I love, and I can't remember who coined it at the moment, but it's the word, and it's the idea that your health and that could kind of be encompassing a lot of different things, relational health, spiritual health, physical health is co-opted by this neoliberal capitalistic idea that you are just this lone island responsible for your health and that your health isn't impacted by colonialism and white supremacy and capitalism and all of these things that are going to be detrimental to the wellness and health of all the different parts of you. And so I think that that's it or hyper spiritualizing it. Not to say there's not a spiritual component, but to say, yes, I've reduced this down to know that this is a stronghold or a demon. I think it abdicates responsibility for the shared relational field and how am I currently contributing and benefiting from those systems that may be harming you or someone else that I'm in relationship with. And so I think about spiritual warfare. Language often is an abdication for holding the tension of that relational field.Danielle  (19:18):Yeah, that's really powerful. It reminds me of, I often think of this because I grew up in these wild, charismatic religion spaces, but people getting prayed for and then them miraculously being healed. I remember one person being healed from healed from marijuana and alcohol, and as a kid I was like, wow. So they just left the church and this person had gotten up in front of the entire church and confessed their struggle or their addiction that they said it was and confessed it out loud with their family standing by them and then left a stage. And sometime later I ran into one of their kids and they're like, yeah, dad didn't drink any alcohol again, but he still hit my mom. He still yelled at us, but at church it was this huge success. It was like you didn't have any other alcohol, but was such a narrow view of what healing actually is or capacity they missed. The bigger what I feel like is the important stuff, whatever thatBut that's how I think about it. I think I felt in that type of therapy as I've reflected that it was a problem to be fixed. Whatever I had going on was a problem to be fixed, and my lack of progress or maybe persistent pain sometimes became this symbol that I somehow wasn't engaging in the therapeutic process of showing up, or I somehow have bought in and wanted that pain longterm. And so I think as I've reflected on that viewpoint from therapy, I've had to back out even from my own way of working with clients, I think there are times when we do engage in things and we're choosing, but I do think there's a lot of times when we're not, it's just happening.Jenny (21:29):Yeah, I feel like for me, I was trained in a model that was very aggressive therapy. It was like, you got to go after the hardest part in the story. You have to go dig out the trauma. And it was like this very intense way of being with people. And unfortunately, I caused a lot of harm in that world and have had to do repair with folks will probably have to do more repair with folks in the future. And through somatic experiencing training and learning different nervous system modalities, I've come to believe that it's actually about being receptive and really believing that my client's body is the widest person in the room. And so how do I create a container to just be with and listen and observe and trust that whatever shifts need to happen will come from that and not from whatever I'm trying to project or put into the space.Danielle (22:45):I mean, it's such a wild area of work that it feels now in my job, it feels so profoundly dangerous to bring in spirituality in any sense that says there's an unseen stronghold on you that it takes secret knowledge to get rid of a secret prayer or a specific prayer written down in a certain order or a specific group of people to pray for you, or you have to know, I mean, a part of this frame, I heard there's contracts in heaven that have agreed with whatever spirit might be in you, and you have to break those contracts in order for your therapy to keep moving forward. Now, I think that's so wild. How could I ever bring that to a client in a vulnerable?And so it's just like, where are these ideas coming from? I'm going to take a wild hair of a guest to say some white guy, maybe a white lady. It's probably going to be one or the other. And how has their own psychology and theology formed how they think about that? And if they want to make meaning out of that and that is their thing, great. But I think the problem is whenever we create a dogma around something and then go, and then this is a universal truth that is going to apply to my clients, and if it doesn't apply to my clients, then my clients are doing it wrong. I think that's incredibly harmful.Yeah, I know. I think the audacity and the level of privilege it would be to even bring that up with a client and make that assumption that that could be it. I think it'd be another thing if a client comes and says, Hey, I think this is it, then that's something you can talk about. But to bring it up as a possible reason someone is stuck, that there's demonic in their life, I think, well, I have, I've read recently some studies that actually increases suicidality. It increases self-harming behaviors because it's not the evil spirit, but it's that feeling of I'm powerless. Yeah,Jenny (25:30):Yeah. And I ascribed to that in my early years of therapy and in my own experience I had, I had these very intensive prayer sessions when therapy wasn't cutting it, so I needed to somehow have something even more vigorously digging out whatever it was. And it's kind of this weird both, and some of those experiences were actually very healing for me. But I actually think what was more healing was having attuned kind faces and maybe even hands on me sometimes and these very visceral experiences that my body needed, but then it was ascribed to something ethereal rather than how much power is in ritual and coming together and doing something that we can still acknowledge we are creating this,That we get to put on the meaning that we're making. We don't have to. Yeah, I don't know. I think we can do that. And I think there are gentler ways to do that that still center a sense of agency and less of this kind of paternalistic thinking too, which I think is historical through the field of psychology from Freud onwards, it was this idea that I'm the professional and I know what's best for you. And I think that there's been much work and still as much work to do around decolonizing what healing professions look like. And I find myself honestly more and more skeptical of individual work is this not only, and again, it's of this both, and I think it can be very helpful. And if individual work is all that we're ever doing, how are we then disabling ourselves from stepping into more of those places of our own agency and ability?Danielle (27:48):Man, I feel so many conflicts as you talk. I feel that so much of what we need in therapy is what we don't get from community and friendships, and that if we had people, when we have people and if we have people that can just hold our story for bits at a time, I think often that can really be healing or just as healing is meaning with the therapist. I also feel like getting to talk one-on-one with someone is such a relief at times to just be able to spill everything. And as you know, Jenny, we both have partners that can talk a lot, so having someone else that we can just go to also feels good. And then I think the group setting, I love it when I'm in a trusted place like that, however it looks, and because of so many ethics violations like the ones we're talking about, especially in the spiritual realm, that's one reason I've hung onto my license. But at the same time, I also feel like the license is a hindrance at sometimes that it doesn't allow us to do everything that we could do just as how do you frame groups within that? It just gets more complicated. I'm not saying that's wrong, it's just thoughts I have.Jenny (29:12):Totally. Yeah, and I think it's intentionally complicated. I think that's part of the problem I'm thinking about. I just spent a week with a very, very dear 4-year-old in my life, and Amari, my dog was whining, and the 4-year-old asked Is Amari and Amari just wanted to eat whatever we were eating, and she was tied to the couch so she wouldn't eat a cat. And Sean goes, Amari doesn't think she's okay. And the four-year-old goes, well, if Amari doesn't think she's okay, she's not okay. And it was just like this most precious, empathetic response that was so simple. I was like, yeah, if you don't think you're okay, you're not okay. And just her concern was just being with Amari because she didn't feel okay. And I really think that that's what we need, and yet we live in a world that is so disconnected because we're all grinding just to try to get food and healthcare and water and all of the things that have been commodified. It's really hard to take that time to be in those hospitable environments where those more vulnerable parts of us get to show upDanielle (30:34):And it can't be rushed. Even with good friends sometimes you just can't sit down and just talk about the inner things. Sometimes you need all that warmup time of just having fun, remembering what it's like to be in a space with someone. So I think we underestimate how much contact we actually need with people.Yeah. What are your recommendations then for folks? Say someone's coming out of that therapeutic space or they're wondering about it. What do you tell people?Jenny (31:06):Go to dance class.I do. And I went to a dance class last night, last I cried multiple times. And one of the times the teacher was like, this is $25. This is the cheapest therapy you're ever going to have. And it's very true. And I think it is so therapeutic to be in a space where you can move your body in a way that feels safe and good. And I recognize that shared movement spaces may not feel safe for all bodies. And so that's what I would say from my embodied experience, but I also want to hold that dance spaces are not void of whiteness and all of these other things that we're talking about too. And so I would say find what can feel like a safe enough community for you, because I don't think any community is 100% safe,I think we can hopefully find places of shared interest where we get to bring the parts of us that are alive and passionate. And the more we get to share those, then I think like you're saying, we might have enough space that maybe one day in between classes we start talking about something meaningful or things like that. And so I'm a big fan of people trying to figure out what makes them excited to do what activity makes them excited to do, and is there a way you can invite, maybe it's one, maybe it's two, three people into that. It doesn't have to be this giant group, but how can we practice sharing space and moving through the world in a way that we would want to?Danielle (32:55):Yeah, that's good. I like that. I think for me, while I'm not living in a warm place, I mean, it's not as cold as New York probably, but it's not a warm place Washington state. But when I am in a warm place, I like to float in saltwater. I don't like to do cold plunges to cold for me, but I enjoy that when I feel like in warm salt water, I feel suddenly released and so happy. That's one thing for me, but it's not accessible here. So cooking with my kids, and honestly my regular contact with the same core people at my gym at a class most days of the week, I will go and I arrive 20 minutes early and I'll sit there and people are like, what are you doing? If they don't know me, I'm like, I'm warming up. And they're like, yeah.(33:48):And so now there's a couple other people that are arrive early and they just hang and sit there, and we're all just, I just need to warm up my energy to even be social in a different spot. But once I am, it's not deep convo. Sometimes it is. I showed up, I don't know, last week and cried at class or two weeks ago. So there's the possibility for that. No one judges you in the space that I'm in. So that, for me, that feels good. A little bit of movement and also just being able to sit or be somewhere where I'm with people, but I'm maybe not demanded to say anything. So yeah,Jenny (34:28):It makes me think about, and this may be offensive for some people, so I will give a caveat that this resonates with me. It's not dogma, but I love this podcast called Search for the Slavic Soul, and it is this Polish woman who talks about pre-Christian Slavic religion and tradition. And one of the things that she talks about is that there wasn't a lot of praying, and she's like, in Slavic tradition, you didn't want to bother the gods. The Gods would just tell you, get off your knees and go do something useful. And I'm not against prayer, but I do think in some ways it seems related to what we're talking about, about these hyper spiritualizing things, where it's like, at what point do we actually just get up and go live the life that we want? And it's not going to be void of these symptoms and the difficult things that we have with us, but what if we actually let our emphasis be more on joy and life and pleasure and fulfillment and trust that we will continue metabolizing these things as we do so rather than I have to always focus on the most negative, the most painful, the most traumatic thing ever.(35:47):I think that that's only going to put us more and more in that vortex to use somatic experiencing language rather than how do I grow my counter vortex of pleasure and joy and X, y, Z?Danielle (35:59):Oh yeah, you got all those awards and I know what they are now. Yeah. Yeah. We're wrapping up, but I just wanted to say, if you're listening in, we're not prescribing anything or saying that you can't have a spiritual experience, but we are describing and we are describing instances where it can be harmful or ways that it could be problematic for many, many people. So yeah. Any final thoughts, Jenny? IJenny (36:32):Embrace the mess. Life is messy and it's alright. Buckle up.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

The greatest rivalry in sports is brewing HERE in December! We've reached the flashpoint of the 2025-26 season as UNC and Duke prepare for formidable opponents, and we get to contrast and compare their performances.Host Hassan Pinto tries to keep the peace as Will Phelan (UNC) and Darryl Brunson (Duke) draw battle lines over roster strategy and program identity.

Co-host and post-game UK basketball analyst Kenny Walker review UK's loss to UNC. See omnystudio.com/listener for privacy information.

Ryan, Drew and Billy recap the Cats' 67-64 loss to UNC.See omnystudio.com/listener for privacy information.

Parrish and Norlander recap an incredible Tuesday night of college basketball headlined by wins for Duke, UConn and North Carolina. But elsewhere in the sport Syracuse got a massive win at home and Michigan State just keeps on rolling. Then, the high level hoops continue on Wednesday night across the country. (0:00) Intro (1:15) Duke beats Florida 67-66, Cam Boozer was awesome again (15:15) Send us your Spotify Wrapped! (18:15) UNC walks into Rupp Arena and leaves with a victory, Kentucky is in trouble (28:00) UConn gets a road win against Peterson-less Kansas & Braylon Mullins is quite good (41:30) Tuesday Whiparound: Syracuse upsets Tennessee, good night for ACC, Michigan State rolls & more (55:08) Another compelling night of hoops coming on Wednesday (59:40) GP has an upper respiratory infection  Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward. Freshman Dennis Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina's Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the biggest NFL storylines of the week! Unc and Ocho break down Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Seahawks DOMINATE and shutout Vikings8:19 - Daniel Jones and Colts crash back to reality?23:10 - Dolphins on FIRE right now31:15 - Drake Maye, Patriots cruise past Jaxson Dart and Giants (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the biggest NFL storylines of the week! Unc and Ocho break down what really happened, whether Jerry Jeudy crossed the line, and how this compares to Jeudy's interaction with Dillon Gabri suggests this disappointing season could signal the end of the Aaron Rodgers–Mike Tomlin era in Pittsburgh, as the team continues to struggle with inconsistency and lackluster performances. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Shedeur Sanders & Jerry Jeudy sideline altercation11:48 - Panthers SHOCK Rams late in game27:28 - Aaron Rodgers in rough shape in Pittsburgh (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Walker and Peake discuss UK's loss to UNC last night and where they go from here. Wildcat Willie head coach?

(00:00) Zolak & Bertrand start the hour with Albert Breer stating that he would put Bill Belichick into the HOF before Robert Kraft and if it will come down to one or the other.(12:18) Sonny Gray says he never wanted to go to the Yankees in a recent interview. The crew reacts and dives into the Red Sox spending outlook this offseason. (25:03) UNC is doubling down on Bill Belichick as their Head Coach, plus some additional news on Belichick. Zo and Beetle discuss. (33:16) We close out the show with the takeaways from today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Tying it Together, host Tim Boyum talks with UNC law professor Gene Nichol who recently released a book called "Now what? How North Carolina Can Blace a Progressive Path Forward." Nichol, famous for his focus on poverty and equality, discusses how football recruiting shaped his political views.  He also recounts his battles with Republican legislative leaders, the closing of his poverty center, and the seemingly constant redistricting battles. 

He's not Unc, he's Gramps. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Mac & Bone start Wednesday's show, talking about both Duke & UNC earning ranked wins over SEC opponents in the ACC/SEC Challenge, to headline a big night for the conference on the hardwood, they talk about the penultimate CFP rankings, & they take a look at where some Panther players stand in Pro Bowl votingSee omnystudio.com/listener for privacy information.

In the third hour, Mac & Bone revisit big wins for Duke & UNC last night in the ACC/SEC Challenge, with a look ahead to tonight's NC State/Auburn contest, Sam Farber joins to talk about the latest action for the Hornets, & the guys talk about the ACC's case to not be left out of the CFP See omnystudio.com/listener for privacy information.

In Hour One Louie opens with his reaction to UK's loss to UNC, then brings in Jon Hale from the Lexington Herald-Leader to recap the hiring of Will Stein and what to expect in his presser today.See omnystudio.com/listener for privacy information.

Jeff opens up the show! He rips on UK after their loss to UNC at home. Where is Jasper Johnson? 3 point shooting woes Streble comes in and calls out Pope's coaching. Especially the lineup changes. See omnystudio.com/listener for privacy information.

Kenny "Sky" Walker and Larry Glover share thoughts on how and why UK lost to UNC. They take calls /texts from listeners as they commiserate on the results of what was deemed a very important game for Mark Pope's program. See omnystudio.com/listener for privacy information.

In hour three Larry talks to Dr. Wilfred Reilly, political science professor at KSU about whether or not war crimes have been committed by the Trump administration for bombing boats in international waters. In the second half of hour three, Larry asks Kenny "Sky" Walker, co-host of The Postgame Show to analyze the upcoming UK vs. UNC basketball game later tonight. See omnystudio.com/listener for privacy information.

All American, all-time great shooter for Kentucky joins Larry to forecast the results of UK and UNC contest to take place at Rupp Arena later on in the evening. See omnystudio.com/listener for privacy information.

Now back on the Inside Carolina beat, Greg Barnes joins Tommy Ashley and Don Callahan for an All Things UNC show discussing Bill Belichick's first season, football recruiting and lessons learned from the 2025 season for the coaching staff. Barnes and crew discuss what moves the needle in a positive direction this offseason in the Kenan Football Center and how the prospects for 2026 can improve with the fanbase and observers of the program. Barnes and Ashley also discuss Carolina Basketball, briefly share thoughts on the Kentucky matchup and how the NIL landscape has impacted both major sports programs at UNC. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bills Over Steelers | Breaking Tables:8pm, Tune in to get our reactions from yesterday's big win! Bills over here making Monday's great again! #BreakingTables #BillsMafia

In Hour One Louie reacts to Will Stein's hiring at UK, and brings in Cam Drummond from the Lexington Herald-Leader to discuss all things UK, including their big matchup with UNC tonight.See omnystudio.com/listener for privacy information.

Tony and Jeff reflect on the end of the football regular season, capped by the win over UNC on Saturday night. We also look ahead to the upcoming bowl season, transfer portal and signing day and the ACC-SEC challenge in basketball.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a Thanksgiving miracle on Gridiron Gurus this week. The Chiefs lose. The Eagles lose. THE RAMS LOSE?! For once, everything went right for VT — so right, in fact, that he gives Week 13 his highest score of the season. If the Chiefs, Eagles, and Rams all lose again next week? VT might officially become the happiest UNC in the world. Meanwhile, the Patriots win again, Terry and VT dive into every matchup from Week 13, and then roll straight into Week 14 predictions with all the usual chaos, optimism, and despair you've come to expect. Plus: fantasy football playoff advice. Hint: fade the Vikings and stream defenses playing against them like your season depends on it — because it probably does. It's a loaded, delirious, miracle-filled episode. Let's go.

Carolina Basketball went 1-1 in the Fort Myers Tip-Off and now looks ahead to Kentucky (1:56)State blasted Tar Heel Football leaving the program with lots to work on in the off-season...Bryn Renner joins (19:33)Plus: Creighton (1:04:22), Fight Song stealing (1:10:21) and Adam rode in a robot car (1:12:00)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rupp To No Good live reacts to the firing of Mark Stoops. We also break down the upcoming matchups against UNC and Gonzaga in Basketball and Mac & Cheese.

On a Monday Drive, Josh declares that the Carolina Panthers are in fact a good football team after their win over the LA Rams, explains why we have no reason to believe that Bill Belichick is going to change in UNC's offseason, attaches letter grades to the final ACC regular season football weekend of the year in Graham's Grades, former producer of the show, Robert Walsh, calls into the show with a very serious issue, Josh tells why you're a dork if you don't think Duke should be in the ACC Championship game because of how it might impact the conference or Miami making the CFP, and Darin Gantt, of Panthers.com, joins the show to tell if we've finally seen enough from Bryce Young to stop the negative discourse anytime he has a bad game.

Alex and Richard recap dozens of Rivalry Weekend college football games, taking you through the most interesting events from Week 14: Texas asserts itself as the big brother An absolutely box-office Iron BowlOhio State flips The Game back in its favorOle Miss fights through “distractions” Duke makes the ACC Championship with FIVE losses Vanderbilt finishes an incredible season in styleGeorgia and Oklahoma grit their way into the postseason, but man, it was not pretty NC State sends UNC into the offseason on an appropriately sour noteTexas Tech and BYU take care of business North Texas and Tulane do the same in the American A fresh path to the Playoff for the JMU Dukes Yale's massive comeback in the FCS playoffs And much more on the Sunday Hurry-Up, presented by Dad Water. Produced by Anthony Vito. Want much more? Become a paid subscriberSubscribers get bonus episodes each week, usually multiple during the season. We'd love to have you as we continue into one of our busiest times of the year.Join at www.splitzoneduo.com/subscribeThanks to our partners and subscribers20% off Dad Water: https://drinkdadwater.com/discount/SZDJoin us at 12 p.m. on 12/6 in NYC, along with Nokian Tyres! RSVP for our championship watch party at Mason Jar at https://www.nokiantyres.com/szdShop Homefield at https://www.homefieldapparel.com/ and use code HOMEFIELD30 at checkout to get 30% offThis episode is produced by Anthony Vito. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina's Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis's team against the Spartans. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brooks coach Ian Speliotis joins Kyle and Owen. They discuss the challenges of logistics in off-season, the importance of family support, the excitement of college lacrosse, and the personal story behind Owen's allegiance to UNC. Speliotis shares insights into his background, his journey from being a student at Brooks to his coaching stint at Culver Academies, and his return to Brooks. They emphasize the importance of culture, commitment, and community in building a successful lacrosse program.Speliotis highlights a signature win against Rivers that marked a turning point for the team and outlines the recruiting approach focused mainly on the Northeast while welcoming talent from across the country and beyond. The conversation encapsulates the passion and dedication required to elevate a lacrosse team within the competitive landscape of the ISL.   Topics 00:54 Thanksgiving and Lacrosse Talk 01:41 UNC Fandom Origins 03:07 Guest Introduction: Coach Ian Speliotis 03:25 Coach Ian's Lacrosse Journey 05:22 Balancing Hockey and Lacrosse 08:30 Experiences at St. Michael's College 14:43 Brooks School and Community 18:59 Culver Academies Experience 23:58 Reflecting on a Season Cut Short 24:28 Learning from Experienced Coaches 25:08 Building Player Relationships 25:44 The Importance of Team Culture 26:42 Commitment and Sacrifices in Prep Schools 28:00 The Prep School Experience 29:56 Community and Support at Brooks 41:01 Signature Wins and Turning Points 46:17 Recruiting Strategies and Challenges 49:08 Looking Forward to the Season

Rich reveals his brand-new NFL Power Rankings heading into Week 13. NFL Insider Tom Pelissero and Rich discuss the Minnesota Vikings' commitment to struggling 2nd-year QB JJ McCarthy, how long Shedeur Sanders will remain the Cleveland Browns' starting QB, how Chip Kelly botched his high-paying Las Vegas Raiders Offensive Coordinator job, and if Ole Miss HC Lane Kiffin or UNC's Bill Belichick could make a return to the NFL. Rich lists the teams he's most concerned about heading down the stretch run of the NFL season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

St. Bonaventure had a plan coming into it's game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm's length, winning 85-70. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the key's to UNC's sixth straight win to open the season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe and Chad “Ochocinco” Johnson break down the biggest NFL storylines of the week! The guys react to the Giants’ overtime loss to the Lions! Unc and Ocho break down Giants WR Malik Nabers criticizing the team’s play-calling on X, the Raiders firing OC Chip Kelly, Cowboys scoring 24 unanswered and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Malik Nabers disses Giants coaching staff15:12 - Texans upset Bills30:29 - Raiders fire Chip Kelly34:21 - Rams DOMINATE Buccaneers, Mayfield injured37:57 - Cowboys shock Eagles with 24 unanswered points51:21 - Bears defeat Steelers (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

In this episode, LDG interviews Dallas Trinity captain and midfielder Amber Wisner (née Brooks)!Amber discusses being the first player signed to the Trinity and why the project of the club and league was so attractive to her, along with some of her earliest soccer memories.Amber recounts her brace with the Washington Spirit (and infamous subsequent celebration, which she claims put her on the map) on national television, reflecting on her last professional season and what's next for her after retiring from the sport she loves.She also shares her experiences playing with historic programs, such as UNC, the USWNT senior and youth national teams, including getting a cut on her face in her first senior USWNT cap, and much more!Cover Art Image Credit: Dallas Trinity FCThank you for listening! Remember to follow us wherever you get your podcasts, on Instagram (@the_womens_soccer_podcast) and Bluesky (@thewomenssoccerpod.bsky.social). In addition, leave a 5-star review and tell all your friends about our show!

Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's matchup with Duke, preview this week's game against NC State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rich previews Shedeur Sanders's next start for the Cleveland Browns against the San Francisco 49ers, and in ‘What's More Likely' weighs in whether or not the Niners regret Brock Purdy's big contract, Myles' Garrett's chances to shatter the NFL single-season sack record, the expectations for Buffalo Bills HC Sean McDermott this year, Jaxon Smith-Njigba's amazing season, if the Cincinnati Bengals would be wise to sit Joe Burrow the rest of the season, and which surprise teams could have new starting quarterbacks next season. Jim Gaffigan joins Rich in-studio to discuss his new ‘The Bourbon Set' stand-up comedy special on Netflix, weighs in on the Bill Belichick/Jordon Hudson situation at UNC, says why he's bracing for a chaotic Thanksgiving dinner with his teenage daughter taking over the kitchen, and explains why he 100% agrees with UConn head basketball coach Dan Hurley who's making his players eat Thanksgiving dinner on Wednesday this year. Rich explains why the Green Bay Packers are still legitimate Super Bowl contenders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops. The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve? How do they match up with St. Bonaventure and Michigan State this week? All this and more, plus Thanksgiving meal favorites! The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carolina made too mistakes against Duke on Saturday evening and lost because of it...Joe Jauch joins to break it down (3:25)Tar Heel Basketball heads to the Fort Myers Tip-Off to face St. Bonaventure and Michigan State (27:18)Adrian Wojnarowski, formerly of ESPN and now the GM of St. Bonaventure basketball, joins (35:23)Plus: a historic ACC rivalry (1:17:32), we pick the Christmas Spectacular movie (1:24:54) and it is officially Tim O'Toole season (1:30:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games that the Heels have won with varying degrees of ease, and presents different types of competition to continue to test the team's mettle. Sean Moran is back this week, joining Sherrell McMillan and Joey Powell for an in-depth conversation about what's on the horizon for UNC hoops. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in winning the game 32-25. Inside Carolina's Jason Staples and Buck Sanders join Tommy Ashley to break down UNC's second straight loss to the Blue Devils and in the process, assuring a losing record in Bill Belichick's first season in Chapel Hill. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.