Podcasts about ashten

In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Ashten Smith-Gooden reflects on her experience as a top recruit playing collegiate volleyball at UC Berkeley, navigating the pressures of high expectations within a toxic team environment. Despite facing insecurities and enduring multiple meniscus tears, Ashten emerged stronger, using these challenges as fuel for personal growth and resilience. Her story is one of perseverance, self-discovery, and turning adversity into strength. EP 133 How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden https://open.spotify.com/episode/2NGN3ftQJ7UtmjuZsKUiRc?si=TT4wUpD5T8-4eUWxVqE9IA

Ashten Hubbs is your 170 lbs Wyoming High School State Champion. She did this while being the only girl on her boys team as well as with a torn knee. Listen to what she has to say about her experiences and the things she had endured through. Be sure to check out all of our Wrestle Her Podcast social media platforms for more content. Follow me:Instagram -- https://www.instagram.com/wrestle_her_podcast/Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

On this episode, we'll learn about jubensha, the tabletop gaming experience taking Asia by storm! Why are they so approachable for new players? How do creators from different countries approach producing and playing these games? Agatha interviews Mr. Ri from the Two Words studio and delve into the mysterious and wonderful world of jubensha games! Two Word official website: https://tsuuword.com/ Ashten's own website: https://misterrimysteries.wixsite.com/murdermystery //SUPPORT  Help us produce new and exclusive content! Join us on Patreon for ad-free audio and exclusive series! patreon.com/aznsrepresent //SPONSOR  Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off!  //FOLLOW  Website | aznsrepresent.com  Twitter | @aznsrepresent  Twitch | @aznsrep  Follow Agatha @mightyyshrimp on Twitter!  //CONTACT  If you have questions about this episode's themes, suggestions, or anything else related to Asians Represent, get in touch with us at aznsrepresent.com //MUSIC Euphoria by PAVALON

This week's guest is Ashten Smith-Gooden, former collegiate volleyball player turned co-founder and COO of Swish Cultures. Despite facing the intense pressure of college volleyball and navigating a toxic team environment, Ashten emerged stronger, battling insecurities and multiple meniscus tears along the way. In this episode, she candidly shares her transition from the volleyball courts to athlete-driven media, teaming up with her brother to launch Swish Cultures. Tune in as we explore the mental challenges of athlete transition, the importance of support, and the drive behind their mission to showcase the beauty of basketball worldwide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message

For a long time, I ignored my body's cues. Until the cues got so LOUD, I couldn't help but pay attention. It's the same with your internal environment – if you are constantly pushing down negative emotions, and ignoring triggers….you will find yourself trapped in a cycle of stress and overwhelm. The interesting part? Your energetics affect your body. And your body affects your energetics. – which is exactly why I invited Dr. Ashten Buck ND, onto the podcast! Dr. Ashten is a naturopathic doctor who specializes in complex chronic illnesses (autoimmune disease, chronic infection, chronic fatigue….), and in this episode of The Limitless Life Podcast, we dive into all things WELLNESS! Including Dr. Ashten's top 3 health tips! Dr. Ashten talks about the importance of managing HER energy, as a practitioner (yes she's been one of my clients for the last 6 years!). And she talks about why you should be very particular about who you work with, when it comes to your health. Wondering what you'll hear about in this episode? Here's a sneak peek: Dr. Ashten's mysterious rash, and why it went away after she started working with me Bogus health fads, and the “dark side” of Skinny Tea The real benefits of cold plunging (and when you should avoid it) Why more meds/supplements isn't always better How Dr. Ashten manages her energy, while seeing multiple clients a day The #1 question you should ask your practitioner Why intention matters the most, when it comes to energy management The power of vibration to shift your state Should you try a juice cleanse? Establishing a circle of care Dr. Ashten's top 3 health tips The foundation of a limitless life is confidence

On todays episode Sarah bring on guest Dr. Ashten Buck ND! Follow Ashten's on Instagram: https://www.instagram.com/dr.buck.nd/ You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes! If you love the show, please consider sharing or subscribing for more awesome weekly discussions. For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here: https://www.embodiedwellnessco.com/

Swish Cultures is easily one of the most well known basketball platforms across the world. Whether it be documenting overseas players, showing behind the scenes of NBA workouts and games, or putting the world on to the next up and coming high school athlete before the world catches on, Swish Cultures has changed the way we look at the game of basketball online. We sat down with Ashten Smith-Gooden, one of the founders of this legendary platform to discuss the process of building a business of this magnitude from scratch. We start all the way at the beginning, and uncover what sparked the inception of Swish Cultures, and how we got to the point we're at today, where swish has become the go-to source for everything basketball related. We discuss the highs and lows that come with being a black owned company, favorite moments from being around athletes such as Lebron James, Russell Westbrook, and so many others, as well as what the future has in store for Swish! Make sure to like & subscribe to the channel for more episodes in our creator series!

I am joined by Ashten Fizer who does it all!! She is a Talent Brand Unicorn at Dropbox! We are sitting down and having a real convo of the job market. Come hang with us! Like what you hear? Connect with me - Website: ⁠solo.to/tdesseyn⁠ LinkedIn: Taylor Desseyn Tweet me: @tdesseyn Pics of the life, wife, daughter & dog: @tdesseyn

I am joined today by Ashten Fizer who has held so many jobs under the sun and we are going to talk about the non-linear path to get into tech! Come hang with us! Like what you hear? Connect with me - Website: ⁠solo.to/tdesseyn⁠ LinkedIn: Taylor Desseyn Tweet me: @tdesseyn Pics of the life, wife, daughter & dog: @tdesseyn

Ashten joins Mark and Mike to talk about college life as a D1 athlete at the University of Richmond. It is a great conversation with some great tips from Ashten about becoming a college student-athlete. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/timeoutwithshoresports/support

Welcome to the SLT “You Got Next” series. This series is dedicated to the athlete/actor/entrepreneur who doesn't ask for any recognition but continues to push themselves to limits that many didn't think they had. We see you and we want to let the world know who you are... we present to you the SLT next series and Ashten Prechtel has "Got Next" Make sure you subscribe, like and follow us on IG, Twitter and Facebook @sportlifetalk. You can watch the live streamed show on our Sportslifetalk Facebook page and on our YouTube channel. On this episode B Jones and KT go back back to Stanford as they are joined by Ashten Prechtel. She stopped by to share her basketball journey and why she has got "Next"

BE KIND & SUBSCRIBE to the channel: https://www.youtube.com/channel/UC-1wxuOGDcHCDlJ666RDRcA The Ace JiuJitsu Pro Cup is slatted to be one of the biggest Brazilian JiuJitsu Black Belt super fight shows in Canada coming up on Aug 14th in Toronto, Ontario! Today in a joined double header interview we have Ashten Sawitsky vs Janine Mocaiber in another amazing rematch between these two. As both competitors are ready to take it to each other we hear how both are prepared to put on a show!  Get ready people we're at the brink of an amazing event! Enjoy the show! Thank you to our sponsors! SpiritLeaf - Waterdown Instagram - @spiritleaf.waterdown Website - www.spiritleaf.ca Follow them on Instagram and mention the podcast - Get 10% Off you purchase. Only available at the Waterdown, Ontario Location - Must be 19 or Older. Project X Guard: Instagram - @projectxguard Follow Us On: Instagram: https://www.instagram.com/chokinghazard2020/ Facebook: https://www.facebook.com/chokinghazard2020 Website: www.chokinghazard.ca Twitter: https://twitter.com/hazardpodcast?lang=en #bjj #bjjlifestyle #rmuncanada #imnoguruimjustaman #itsallmikesfault #podcast #podcasting #rmnu #graciehumita #covid19 #porradaeveryday #porrada #jjifworldbjj #flosports #flograppling #adcc #shoyoroll #adccsubmissionfighting #befirstnoless #hardestworkerintheroomhing

Ashten McKinney is the owner and, currently, primary exhibiting artist of Curatory Gallery, which they launched to promote underrepresented and marginalized creatives.

Ashten is a Toronto Based photographer. He's spent the last five years building and developing creative digital assets for clients. As a photographer and art director at his production studio, they wanted to provide high-quality services with custom pricing. His work has early influences from photographers such as Davide Sorrenti, Helmut Newton, and Andy Warhol. These moments captured in frame allow you to connect emotionally with colour, light and the subjects. What will you leave behind? http://Deadin100.com https://foundation.app/@ashten --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thewrongadvicepod/support

Ashten Henningsen Pre - District by Radio on the Go

Ashley Van Camp is a Sandhills of North Carolina original. Chef, restauranteur, owner, lover of the arts and equestrian, she is a woman with a passion for life. From North Carolina, but schooled in Boston and former resident of New York City, Van Camp's heart and soul now reside in quiet, yet purposeful fabric of the Pinehurst and Southern Pines, NC scene.

Paradise in the Pines will be coming out soon. Our first official episode will air in January. Listen now to get an idea of what's to come in our official Paradise in the Pines Trailer. Tom Pashley, President, Pinehurst Resort Gerry Bateman, Owner, Southern Pines Growler Company Janeen Driscoll, Director Brand Communications, USGA Ashley Von Camp, Owner, Ashten's Restaurant Kelly Miller, President, Pine Needles Lodge and Golf Club and Southern Pines Golf Club

Parents and educators (and if you are one of these, please share with the other in your life - we're all contributors to our kids' learning),This is an episode near and dear to me. It's also really special to Ashten because of her work with and friendships with people with disabilities. If you are raising or supporting a child or youth with a disability (either physical or mental), you'll know how much more complicated it feels to talk with them about their sexual health and development. It causes us to consider HOW they learn information, what's going to be relevant for them, and when to bring the information up. We discuss the vulnerabilities that come with interacting with systems of health care and/or education that make assumptions, aren't sure what questions to ask or how to provide answers that meet their needs, and inadvertently leave gaps for those who need more from care providers.This conversation with Ashten made me think through so many important factors - things I'll know to bring up with families I'm supporting and also safe guards I can put in place for my own kids. Here are a couple of specific resources we thought you might want to know about after you listen to our conversation: respectability.org/resources/sexual-education-resources for young adults with developmental and intellectual disabilitieswww.shift-education.com (Jessy Wollen) is a local sex educator in BC's lower mainland who has great resources for diverse learners.Learning alongside you,Karen

Ok parents,Let's take a moment to reflect. What messaging did you receive about your body and about sex growing up? Where did those messages come from? Were they all super obvious and explicit or were they sort of slippery and normalized? Do any of those messages now seem harmful or shame-filled to you? Now let's consider the messaging around consent. How would you define that concept and how would you go about explaining that to your kids? Of course the depth in which we talk to our kids about this looks different as they grow, but our approach or beliefs about consent matter all along the way. Today we're unpacking some of the old metaphors we use that might be setting up unhealthy messaging about what our kids should and shouldn't be okay with in terms of physical and sexual interactions, how to go about asking for someone's consent, and some of the gendered factors that need some overhaul.This topic is one of Ashten and my favorites, so I hope you'll join us and share this with your parenting friends. It's just too important for us to keep to ourselves.If you haven't yet listened to the previous 2 episodes in this series, I'd really encourage you to do that and to take a look at those show notes for further reading/learning suggestions Ashten has provided us with. I've already ordered a few new books to read with my kids...just waiting for the delivery to arrive!Glad you've joined us,Karen & Ashten

Dear parents,Does this topic make you a little nervous? Unsure where to begin? Let's tackle this together and maybe it'll feel a little less scary on the other side of it. Ashten Black is a sexual health educator who removes shame from the equation, recognizes the stickiness of this topic and aims to reassure parents of both the invaluable role they play in educating their kids/teens about sexual development, health and relationships, and that what parents bring to the table is intimate knowledge about who their kids are and what they hope to foster with them through open communication when equipped to do so. She's here to help us out with that.As a parent of two girls at very different stages of development and also kids with hugely differing personalities, like and dislikes, I get how trying to figure out what to bring up, when to bring it up and more importantly the "how" of bringing it up throughout their years, feels complicated. It also comes with my own worries, background of understanding (both what I do and don't know), and what values I was taught surrounding my body, my sexuality, my boundaries and my interactions in relationships. If we want to really create a platform for having open, honest, supportive and shame-free conversations about sex with our kids, we need to wade through all these things and find within ourselves the "readiness" to both set that up well and keep it going.Like in any episode, we can only cover so much and we know this topic is oh so loaded, so Ashten was kind enough to leave us with these amazing resource suggestions for further learning:"Sex Positive Talks to Have with Kids" by Melissa Pintor Carnagey. This book also includes a very comprehensive resource list.Websites to explore:www.amaze.orgwww.kidshealth.orgJoining you in this trench,Karen

This week I had the opportunity to talk to the lovely and talented Ashten White. She is a singer who recently got into Merch by Amazon. She shares her journey into POD and how she is trying to scale her account. She talks about how she designed a shirt for herself and was then approached by her friends to make them one. If you want to see her shirt, the link is below. Buy one for yourself, and let's make this shirt go viral. Titty Tee https://amzn.to/3EOz8L8 Instagram @ashtenwhite

Remember that one song by that one artist? If you do, get ready to jam out – because Saturday is National One-Hit Wonder Day! Robert from Store 11 in Mountain Home, Arkansas, was a hit as the Associate Caller of the Day. Victoria from Store 3495 in Clarksville, Tennessee, gave a standing ovation to Ashten, who has been promoted to Coach. The rocking-and-rolling fun continued with Milestone Minute. Joy at Store 147 in Denison, Texas, and Regenia at Store 533 in New Iberia, Louisiana, both celebrated 35 years with the company, while William at Store 1715 in Easton, Maryland, reached his 30-year anniversary with Walmart. The show hit a high note during Celebrity Chit Chat, when voice actor Rob Paulsen stopped by to discuss the Animaniacs reboot and his favorite characters throughout his career. Check out Bo and Josh's whole conversation with Rob at the end of the podcast. Finally, Bo's Impossible Question of the Day asked, what one thing do seven percent of all Americans under the age of 65 have in common? Tune in to find out!

On this episode I chat with Ashten Garrett. Ashten is a Senior Culinary Arts Manager at Marriott International. He is the ACF Young Chefs Club National President and a WACS Young Chefs Ambassador. He has also been seen on Guy's Grocery Games and is a Food Sustainability advocate.   In the episode I chat with Ashten about his career and where it has taken him so far. We talk about his travel abroad and his decision to go into management instead of a line cook position post-college. We also talk about the next few years in food, why tasting different positions in our career is important to us and much more.    You can find Ashten's Youtube Page here: https://www.youtube.com/channel/UCqAP...  Link to Ashten's Interview: https://www.youtube.com/watch?v=XJoNFdUfiqc&t=219s ANNOUNCEMENT: For the month of October I will be running with members of my community 40 miles to raise funds and honor the 40 million meals served in COVID relief by World Central Kitchen. If you would like to join the running team email me at linecookthoughts@outlook.com. For the website link to learn more about the fundraiser click here: https://donate.wck.org/fundraiser/339...  Don't forget to follow us on Instagram @linecookthoughts. This interview is also in podcast form and is available on all podcasting platforms. --- Send in a voice message: https://anchor.fm/raymond-delucci/message

I am here today with an amazing mom and friend, Ashten O'Malley. In this episode, Ashten speaks about going through IVF, which led to her son's birth on June 13, 2020. Tune in as Ashten dives deep into her birth story and gives the scoop on her infertility journey. Ashten went through the wringer to get pregnant, and she went through the wringer after having her son. Later, Ashten speaks about finding joyful moments during grief, the silver-linings of the IVF process and Ashen shares her postpartum experience. In this Episode: [ 3:15 ] All about Ashten O'Malley and her family [ 7:15 ] Ashten opens up about her infertility journey [ 18:00 ] People meet you where their understanding of grief ends [ 27:20 ] Luckily, Ashten was given the gift of knowledge and education on her journey [ 30:10 ] Silver-linings from going through the IVF process [ 38:00 ] Ashten shares about her postpartum experience [ 48:00 ] The advice that Ashten would tell a former version of herself   Quotes:  “Motherhood has been a huge gift.” “Everyone's journey to grow their family is different.” “My doctor taught me what hormones feel like when they go up and down.” “I'm a woman, and I have no idea how to how my body works.” “Look for the rainbows or the joyful moments in the grief.” Resources: Ashten on Instagram: https://www.instagram.com/ashtenomalley/ My Website: https://www.rachelcamfield.com/ Follow me on Instagram: https://www.instagram.com/rachelcamfield/ Follow the podcast on Instagram: https://www.instagram.com/themothers.embrace/ Support the podcast: https://www.patreon.com/themothersembrace

In this episode I talk to my singing coach and friend Ashten York. Ashten is a singer, actress, and dancer, she graduated from the Guildford School of Acting in 2017 with a BA in Musical Theatre. Since her graduation she has started her own singing business "Ashten York Singing" which you can find on Instagram and her website, links to her pages are below. She also has toured around Europe as a member of the performance crew onboard Viking cruises, and currently she is embarking on her second tour with the company, where she will premiere her new one woman show, comprised of songs that have touched her heart. I know for a fact she is so excited to share this with the world and reach new heights as a singer and a thespian. Not only being an accomplished performer, she is also a keen musician, playing the piano and the guitar, even trying her hand at writing her own material. She also has her own podcast which she created with her sister Amy called "Sister Business" which you can find on her YouTube page which is linked below. Learning from her, as well as getting to know her this past year, has been a great pleasure, long may our collaborations last! She encourages me and her other students to feel confident in their singing as well as themselves, and I have learnt so much about vocal theory and self-confidence from her than I ever thought I would. You're a real gem Ash! One of her dream roles is Elphaba in Wicked, I'm sure we will see her in town raising the roof with her interpretation of that character one day! This podcast was originally recorded in October 2020 via Instagram Live, thanks for listening! Instagram: @ashtenyorksinging Website: https://www.ashtenyork.co.uk YouTube: https://www.youtube.com/c/AshtenYork/featured Instagram: goweroliver SPOTLIGHT PIN: 9097-9058-5261 Twitter: @GowerCritic --- Send in a voice message: https://anchor.fm/oliver-gower/message

We have the wonderful Ashten Buck on the show today to discuss what it means to be a social media influencer in the health & nutrition space. Ashten shares her opinions on being authentic, creating meaningful content, strategies on how to grow your audience, and why she doesn't label herself as an 'influencer' per se. We also had Calvin guest host this episode to get his perspective on creating content for TikTok and offer some tips as well. You can find Ashten on Instagram @ashtenbuck and online at www.ashtenbuck.com

In this episode, Katee and Jackye talk to Ashten Fizer about music, hair, Employee Resources Groups, and what companies can do to not just SAY they're inclusive but actually BE inclusive AF. Katee gets awkward and cries while Jackye and Ashten share some knowledge for our listeners.   If you like what you hear, we would like to encourage you to subscribe to our channel! We would also appreciate it if you would rate this channel by going here: RateThisPodcast.com/inclusiveaf We create this podcast as a labor of love. But if you would like to support this channel you can buy us a cup of coffee here: https://www.buymeacoffee.com/InclusiveAF Also, check out the new cult Jackye joined the Nap Ministry: https://thenapministry.wordpress.com/ or on Twitter @TheNapMinistry

In this episode, Katee and Jackye talk to Ashten Fizer about music, hair, Employee Resources Groups, and what companies can do to not just SAY they're inclusive but actually BE inclusive AF. Katee gets awkward and cries while Jackye and Ashten share some knowledge for our listeners.   If you like what you hear, we would like to encourage you to subscribe to our channel! We would also appreciate it if you would rate this channel by going here: RateThisPodcast.com/inclusiveaf We create this podcast as a labor of love. But if you would like to support this channel you can buy us a cup of coffee here: https://www.buymeacoffee.com/InclusiveAF Also, check out the new cult Jackye joined the Nap Ministry: https://thenapministry.wordpress.com/ or on Twitter @TheNapMinistry

This week I am chatting with a true queen and incredible mother, Ashten O'Malley. We talk about her journey through unexplained infertility, the ways her friends showed up for her, and tips on ways to support those and yourself along this journey. Vulnerability, strength, and a lot of laughs are included in the recipe of this amazing mama. I highly encourage everyone to follow Ashten on Instagram at @ashtenomalley where you can also find a link to her blog. 

Ryan chats with Colorado Springs native Ashten Prechtel who helped lead the Stanford Basketball Team to a National Championship See omnystudio.com/listener for privacy information.

GUEST'S NAME: Ashten GarrettCULINARY SCHOOL AFFILIATION: Johnson & Wales University, North Miami, FLBIO: Born and raised in Akron, Ohio, Ashten Garrett began his professional culinary career when he was 16 years old washing dishes in a high-end fine-dining restaurant. After graduating High School, Ashten was selected to be on the opening executive board for the ACF Young Chefs Club. He served for two years as the very first ACF Young Chefs Club Eastern Regional Vice President, before accepting his current role as an ACF Young Chefs Club Ambassador.Chef Garrett attended Johnson & Wales University in North Miami, Florida where he attained an Associate's Degree in Culinary Arts and a Bachelor's Degree in Hospitality & Food Service Management graduating summa cum laude. He then traveled to Italy, Spain and France cultivating his palate and culinary techniques while creating innovative and entrancing dishes. Ashten has been recognized for his multiple culinary and hospitality achievements in various organizations, including the James Beard Foundation, the National Black Chef's Association, the American Culinary Federation (ACF) and the World Association of Chefs' Societies (WACS).His most notable accomplishment includes winning on Food Network's Guys Grocery Games in 2020. Currently residing in Cleveland, Ohio, Chef Garrett is employed at the Marriott International at Key Tower as a senor culinary arts manager where he finds great pleasure creating wonderful culinary experiences for others to enjoy.Social Media: Website: www.chefashten.comEmail: letscook@chefashten.comInstagram:@am.garrettRATINGS / REVIEW: If you enjoy this episode or the podcast overall, please consider leaving a short review and ratings on Apple Podcasts / iTunes if you have an iPhone or iPad. It takes less than 30 seconds, and it really makes a difference in spreading the word, getting new listeners and guests, as well as sponsors!To do so, click HERE and then scroll down to the “Ratings & Reviews”; tap the amount of stars you want to give; tap on “Write a Review”; create a headline; write your review; click “Send”. SPONSORSHIP / SUPPORT:If you like the show, this episode, and/or the video clips, why not show your support by buying us a cup or two of coffee to help defray some of the out-of-pocket expenses at: https://www.buymeacoffee.com/chefroche. We truly appreciate the gesture!Individuals can also donate through Patreon! Please support the show at: https://www.patreon.com/DrProfessorChefIf you contribute just the price of a cup of coffee a week, you will be helping to support the hosting, purchasing, creation and production of our episodes and shows that we produce and give away for free.Companies & Businesses interested in advertising or sponsoring the podcast, please contact us at: culinaryschoolstories@gmail.comABOUT THE SHOW: Culinary School Stories is a weekly podcast with engaging interviews that shares the stories of people from around the world that have an association with a culinary school in some way. Each episode we bring you the best stories from people around the food service world whose lives have been influenced, impacted, touched and/or enriched, for good or for bad, from their culinary school experience. And this Podcast is dedicated to telling their story!From current students and alumni, to faculty and administrators, this interview style podcast allows for longer, more in-depth, open discussions about issues, stories and tales surrounding culinary school. We hope you will listen in and learn what each of our guests has to say as we talk to them about their relationship to culinary school, as well as their journey, the people who helped them, and their goals and dreams for the future. Join us as we ask and discover, “What's your culinary school story?”RESOURCES:Audience Response Hotline: (207) 835-1275 {Comments, Suggestions or Questions)CSS Podcast Website: http://www.culinaryschoolstories.comChef Educator Podcast Website: http://www.chefeducator.comMain Website: http://www.chefroche.comYouTube: https://www.youtube.com/user/DrChefColinFacebook: https://www.facebook.com/DrProfessorChefTwitter: https://twitter.com/ChefRocheInstagram: https://www.instagram.com/CulinarySchoolStoriesNOTE: If you want to share your culinary school story in a future episode, all you have to do is go to http://www.culinaryschoolstories.com and download the guest questionnaire at the bottom of that page. Once you fill it out, email it back to us. After we review it, we will be back in touch to set up a date and time to talk!MUSIC: "Family Montage" by Biz Baz Studio, YouTube Audio LibraryCulinary School Stories is a proud member of the Food Media Network!Copyright 2021Support this podcast at — https://redcircle.com/culinaryschoolstories/donations

Since 1987, the National Restaurant Educational Foundation has given out more than $25 million in scholarships to students of all ages studying in the foodservice and hospitality industries. This investment in the future of service industry personnel ensures that the best and brightest are able to succeed no matter their background. Here to talk about the scholarship program is https://www.linkedin.com/in/matthew-rosales-9555b01b/ (Matthew Rosales), Senior Manager at the National Restaurant Association's Educational Foundation. Matthew explains the history of the program and gives details about eligibility and the application process. Our second guest, https://www.linkedin.com/in/ashtengarrett/ (Ashten Garrett), is an alumnus of the program and a rising star in the culinary field. Ashten talks about his experiences since receiving his scholarship including studying abroad in Italy and winning an episode of Guy Fieri's Grocery Games. Take a listen to learn more and share with any students in your life who might be interested in applying. (00:14) - Interview with Matthew Rosales (02:07) - Scholarships & grant history (03:46) - Awarded funds (04:59) - Student eligibility (06:17) - Recipient diversity (07:07) - COVID-19 impact (09:01) -https://chooserestaurants.org/scholarships ( Scholarship application ) (10:25) - Growing the program (13:56) - Interview with Ashten Garrett (14:33) - Choosing a culinary arts degree (16:40) - Alleviated stress (18:01) - Over the shoulder (19:40) - Guy's Grocery Games (23:01) - Advice for aspiring chefs Neither the National Restaurant Association, National Restaurant Association Educational Foundation nor their affiliates warrant or guarantee the accuracy or suitability of any information offered, and the podcast listener is encouraged to do their own research, and where appropriate, obtain the advice or guidance of legal counsel or the input of other experts with respect to their practices and/or applicable laws. Nothing in this podcast shall be deemed to create or grant any rights to any third parties. If you'd like to receive new episodes as they're published, please subscribe to https://www.restaurant.org/events/learning/podcasts/order-up (Order Up) in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts), https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9IcFhHRHhqVQ (Google Podcasts), https://open.spotify.com/show/3SOAkud8tkbaLCaU8W4Ne5 (Spotify) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts). It really helps others find the show. https://www.dante32.com/ (Podcast episode production by Dante32.)

in·im·i·ta·ble: so good or unusual as to be impossible to copy; unique. 
 Ashten is a dream. I met her when I first started the podcast and I appreciate her for always being open to me. She talks about how she's faced her blackness as a mixed woman, opens up about her mental health battle and encourage everyone to face the day. Follow Ashten: @ashtenfranceswhite Please Subscribe, Rate, Review & Share!! @theibw info@theibw.com

Ashten, Jaz and Kenny dive deep into this week's shows: TONIKAWA and Is It Wrong to Try to Pick Up Girls in a Dungeon? How powerful is love at first sight? In both shows, this topic gets explored in refreshing ways. We root for our favorite heroes, Ash rants about violence in Golden Kamuy, and we gush about Burn the Witch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twotapanime/support

Ashten, Jaz and Kenny dive deep into this week's shows: GOLDEN KAMUY and BURN THE WITCH! With some unfortunate delays, we finally got it out! So join us as we hunt some nostalgia on TTA! --- Support this podcast: https://anchor.fm/twotapanime/support

Ashten, Jaz and Kenny dive deep into this week's shows: Re:ZERO -Starting Life in Another World- and Mr. Love: Queen's Choice. Interesting dynamics and contrasts within the show and potential hot takes from our 3-headed behemoth hosts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twotapanime/support

The boys go to the local library of Crunchyroll and find two more anime to review. We all know that we should not judge a book by its cover, so we do all the hard work for you! Come join us as we dive deep into a world unfamiliar to us and learn more about why Ashten likes Bunny girls on TTA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twotapanime/support

Strap in everybody because we are in for a long and wild ride. Ashten has finally conquered his life long quest to get his friends to watch JoJo's Bizarre Adventure and Jaz lives out his inner Minecraft Steve with Dr. Stone. This episode is a doozy because we had multiple seasons ending and we give in depth discussions on them. Watch the boys break down best waifus and much more in this episode of Two Tap Anime. WARNING: Major Spoilers for Rent-A-Girlfriend and My Teen Romantic Comedy SNAFU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/twotapanime/support

Ashten comes under fire as he brings two very questionable shows this week for reviewing. Pull up to the table as the boys try to face this waifu bait head on! --- Support this podcast: https://anchor.fm/twotapanime/support

Burning bushes, changing seasons and slowing down to notice both our feelings and the presence of God.

Get ready to slap on your spurs once more, because we're back with more trans vagabonds of the wild west! In our last full episode, Leigh and guest host Ashten promised more tidbits and tales of transgender trailblazers that we weren't able to cover in our time together, so here's a bonus for you! Strap in to hear the (abbreviated) tales of several awesome folks we just couldn't bear to leave out.  Thank you to Ashten Hope for the additional research provided to make this bonus episode possible! Outline: 0:00 - Introduction and event announcement 2:37 - Joe Monahan 5:58 - John Runk 7:17 - Ray Leonard 8:58 - Bert Martin 10:35 - Joseph Lobdell 15:21 - Jean Bonnet 19:14 - Closing Want to help us continue to make the show? Support us on Patreon and get awesome goodies, behind-the-scenes access, special minisodes, and more! You can get super cool merch in our store! Shirts, hoodies, totes, and other neat things, as well as pages from our History is Gay digital coloring book! If you’d like to help us transcribe the show for our d/Deaf and hard of hearing fans, please head on over to www.historyisgaypodcast.com/transcribe to join the team of volunteers! Find our full list of sources and bonus content at www.historyisgaypodcast.com. Get at us on twitter @historyisgaypod, tumblr at historyisgaypodcast, and subscribe wherever you get your podcasts! Don't forget to rate and review so more folks can see the show!

In today's episode we have the great Ashten Buck with us to discuss candida and so much more.

Ashten Wickham and Allison Del Fium are the Co-Hosts of the What the Faith podcast. What The Faith is a space for the faith curious. More specifically, the faith misfits. WTF is more interested in the journey than the destination, more passionate about conversation than conversion, and more driven by empathy than by division. They believe that having meaningful discussions with one another allows us to discover humanity and acknowledge realities beyond our own. Although they have different backgrounds and perspectives, Ashten and Allison both believe in the power of interfaith discussion. As significant others, navigating a multi-faith relationship, they continue to support one another in their individual faith journeys. They hope their story and work with What The Faith inspires others to learn more about a reality different from their own. In this episode, many topics related to faith are covered. Allison and Ashten both share their faith journeys thus far and experiences within religion. They talk about their experience navigating faith as an interfaith couple. A reoccurring topic throughout this episode includes how to cultivate the skill of listening to other's perspectives and ideas with an open mind and why this is such an important skill for growth as humans. Also, discussed is why religion has been such an intricate and continuous part of human existence for centuries.More about What The Faith at:Website: https://www.whatthefaith.space/Instagram: https://www.instagram.com/whatthefaithspace/Facebook: https://www.facebook.com/whatthefaithspaceApple Podcast: https://podcasts.apple.com/us/podcast/what-the-faith/id1507877416More about the host, Livi Redden, at:Would love if you left a podcast review through Apple Podcasts: https://linktr.ee/livireddenInstagram: @livireddenEmail: liviredden@gmail.com

In this episode of History is Gay, Leigh and guest host Ashten Hope slap on some cowboy boots and head to the wild west to tip our hats to a slew of badass transgender pioneers. We’ll first meet Harry Allen, a handsome horse-stealing and heart-stealing trans man who was both loved and hated by papers and police across the pacific northwest. Then we’ll dance with the dazzling and talented Mrs. Nash, who’s baking and sewing charmed many a soldier boy. Lastly, prepare to be lassoed by the legendary Charley Parkhurst who was known as one of the best “whips” in all the west. Grab your horse and your headphones and get ready to ride into the fantastic lives of these frontier queers. Outline:  0:00 – Introduction 4:12 – Main Topic: Stealing Horses & Hearts: Trans Vagabonds of the Wild West 4:47 – Socio-Historical Context: What was the Wild West and Why do we think its gay? 16:51 – Who were they? Bio Time: Harry Allen 31:40 – 33:04 – Content warning: suicide mention 36:29 – Word of the Week 39:12 –39:31 – Content warning: sexual assault reference 42:52 – 43:03 – Content warning: substance abuse mention 50:26 – Who were they? Bio Time: Mrs. Nash 1:01:26 – 1:03:06 – Content warning: suicide mention 1:06:54 – Who were they? Bio Time: Charley Parkhurst 1:21:16  – Main Takeaways and Final Conclusions 1:22:36 – How Gay were They? 1:25:47 – Closing and Where to Find us Online You can find guest host Ashten at @AshtenHope on twitter! Want to help us continue to make the show? Support us on Patreon and get awesome goodies, behind-the-scenes access, special minisodes, and more! You can get super cool merch in our store! Shirts, hoodies, totes, and other neat things. If you’d like to help us transcribe the show for our d/Deaf and hard of hearing fans, please head on over to www.historyisgaypodcast.com/transcribe to join the team of volunteers! Find our full list of sources and bonus content at www.historyisgaypodcast.com. Get at us on twitter @historyisgaypod, tumblr at historyisgaypodcast, and subscribe wherever you get your podcasts! Don't forget to rate and review so more folks can see the show!

Tune in to the AFC Podcast with your hosts Jim Galizia and Victoria Fragnito! Available on Castbox, Apple Podcasts, Google Podcasts, and Youtube!Every episode the AFC Podcast will be bringing you the latest in film making news, highlight film makers and actors, and review films!-Apple Podcasts: https://podcasts.apple.com/us/podcast/afc-podcast/id1511182553-Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Jzcy5jYXN0Ym94LmZtL2V2ZXJlc3QvODlhMzEyMjBmZTVhNDUzZTkzNzI4N2U3OWVkYjI3NTcueG1s-Castbox: https://castbox.fm/channel/id2818391?utm_source=website&utm_medium=dlink&utm_campaign=web_share&utm_content=AFC%20Podcast-CastBox_FM-Youtube: https://www.youtube.com/channel/UC_wIqtASR_cm0m8QAoqFHswOur Day-Player today is Ashten Falter and her film of choice to discuss is “Jane Eyre” (2011).Jane Eyre:https://www.imdb.com/title/tt1229822/@ashtenfalterashtenfalter.comFair Game:https://youtu.be/CEAOlFF1Wz4Find us on Instagram, Facebook, and Youtube for more and make sure to like, comment, subscribe, and tune in for future episodes! --- Support this podcast: https://anchor.fm/theastorgoesto/support

Ashten Releases her new EP , Anomaly EPisode 1 Anomaly EPisode 1 Featuring The Hit Singles Guestlist (feat. Calico Tha Beast)  & Petty Boop  

Friends, I am so excited to share this episode with you. Listen while I chat with my mentor, Ashten Callaway. Ashten has so much wisdom to share about waiting and what to do when you feel far from God. Ashten exudes grace and joy. She also loves to make cinnamon buns and go to Disney World with her family. It's a fun conversation. Enjoy! Links to things we talked about today: - Mere Christianity by C. S. Lewis https://www.amazon.ca/Mere-Christianity-C-S-Lewis/dp/0060652926 - Phylicia Masonheimer blog https://phyliciamasonheimer.com/ - JourneyWomen Podcast https://journeywomenpodcast.com/ - Cultivate by Lara Casey https://www.amazon.ca/Cultivate-Grace-Filled-Guide-Growing-Intentional/dp/0718021665/ref=sr_1_1?crid=2F7MS5B0M7Q09&keywords=cultivate+lara+casey&qid=1587329054&s=books&sprefix=cultivate+%2Cstripbooks%2C194&sr=1-1 - "Joy of the Lord" by Rend Collective https://www.youtube.com/watch?v=x3gLeCiMJqI

We live in a multi-faith society which often results in misinformation, ignorance, disagreements, hate speech, violence, and even wars. What the Faith is a new community born out of a desire for empathy rather than division. To find commonality in the midst of chaos. To find out more about What the Faith, check out this episode's show notes. 

This is the last of a seven part interview about self-advocate Tim Harris and Ashten Mizell's friendship. In this episode Ashten wanted to share just how important Tim's friendship was to her as a vulnerable freshman in high school. Their extraordinary friendship is now twenty years old. Tim Harris is famous for being the first person with Down syndrome to own a restaurant. Ashten Mizell does not have a disability.

Self-advocate Tim Harris and his best friend Ashten Mizell talk about their extraordinary twenty year friendship. Their journey is full of funny stories and love. In this episode they sing their friendship theme song, "Lean on Me", give some advice, and talk about their long-term goals. Tim Harris is famous for being the first person with Down syndrome to own a restaurant. Ashten Mizell does not have a disability.

Self-advocate Tim Harris and his best friend Ashten Mizell share funny stories and Tim's profound impact on others. Their twenty year friendship is close and profound. Tim Harris is famous for being the first person with Down syndrome to own a restaurant. It was called Tim's Place and served breakfast, lunch, and hugs. Ashten Mizell does not have a disability.

Self-advocate Tim Harris and his best friend Ashten Mizell talk about many special moments, milestones, in their friendship. Tim Harris is famous for being the first person with Down syndrome to own his own restaurant, Tim's Place. He is now a successful keynote speaker. Ashten does not have a disability. Tim and Ashten have been best friends for twenty years.

In this episode Tim Harris and his best friend Ashten Mizell talk about their very close, life-long friendship and how they met. They also share some funny stories, like their "tutu" story. Tim is famous for owning Tim's Place, a restaurant that served hugs on its menu. He is now a successful keynote speaker. Tim Has Down syndrome. His friend Ashten does not have a disability.

Our official 1st episode of 2020 and season 2 of the house of noise podcast!! This interview originally aired on the internet radio station Cave Radio on 1-5-2020. This was a super fun interview with both of the guitarists of the Arizona based rock band Remember the Monsters!! We had a lot of fun talking to Dom and Ashten about the band, the new singer, everyday life/ jobs and insperations that led them to where they're at now! We hope you enjoy this interview and you check out their music videos and website!! Thank you for listening and enjoy!! https://www.rememberthemonsters.net https://houseofnoisepodcast.com https://www.crbradio.com/shows/house-of-noise/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/house-of-noise/message Support this podcast: https://anchor.fm/house-of-noise/support

Me earl and the dying girl

Ashten Ray is calling in to talk about his brand new single "Sober" also talking about his up bringing, his dad being Scotts boss at Hardees at his first job, favorite TV shows, sports teams, and a whole lot more! Be sure to check out Ashten Ray on all your socials! Instagram @rayashten Twitter @ashtenray www.facebook.com/AshtenRay9/ Hear "Sober" here! Spotify: https://open.spotify.com/album/3dAoAg4vhqaTsXmzAdoH7B Apple Music: https://music.apple.com/us/artist/ashten-ray/1474640479

Ashten from Jackalmen Games returns to I Rebel to join JediGeekGirl and Sarah to talk all about the Jackal Hunt, Allies of Necessity, drafting and much much more. Where you can find our guest: Website: https://www.jackalmengames.com/ Facebook: https://www.facebook.com/JACKALMENGAMES/ Twitter: https://twitter.com/jackalmengames Personal Twitter: https://twitter.com/AshtenJackalmen Where you can find I Rebel, JediGeekGirl, & Sarah: I Rebel’s Facebook […]

We fly out to Worlds in a few days and wanted to bring on Kevin and Ashten from Jackalmen Games to talk about what to expect at Worlds. We discuss items to bring for the tournament, things to do during downtime, places you can eat locally, and little "gotchas" that could get a judge called over to your table. If you're going to be at Worlds we want to invite you to join us at Happy Hour 2.0. This is going to be the biggest party at Worlds and you don't want to miss out! Same as last year we are hosting the event at Joe Senser's where you can buy as much food and drink as you want while we give out free prizes from our amazing sponsors. For more information or to RSVP, follow the link  https://www.facebook.com/events/234502303759673/Support Knights of Ren:Patreon: https://www.patreon.com/KORpodcastPodcasts:Countdown To Worlds: http://shoutengine.com/CountdownToWorlds/Galactic Senate: http://shoutengine.com/KnightsofRen/galactic-senate-101-40212Connect With Us:Facebook: https://www.facebook.com/knightsofrenpodcast/Twitter: https://twitter.com/KoRPodcastDiscord: discord.gg/bEAtcQZYouTube: https://www.youtube.com/channel/UCx0dn5sfXnxfO68XXtKRAswPartners: Artificery: https://artificery.com/Severn Gaming Network: https://www.youtube.com/channel/UC0luZxz7FY833bpdC-qOOJwStarkiller Base: https://www.youtube.com/channel/UCFXNdZ8RUQ_QmcOIZwZNOKg

Ashten from Jackalmen Games joins JediGeekGirl in this episode of I Rebel. In it they talk about the Way for the Force spoilers, possible uses for those cards, the possible future of character pairings, some of the things they would like to see in the game, and more. Where you can find our guest: Facebook […]

Is Destiny a budget friendly game? We bring on Kevin and Ashten from Jackalmen Games to talk about some of the most impactful and budget friendly cards in the meta. So sit back and relax as we talk about Destiny, meta cards, budget friendly choices and if YuGiOh is anime. Jackalmen Games:https://www.youtube.com/channel/UCdkcJBsbafAzsxugxIy3NmgPodcasts:Countdown To Worlds: http://shoutengine.com/CountdownToWorlds/Galactic Senate: http://shoutengine.com/KnightsofRen/galactic-senate-101-40212Support Knights of Ren:Patreon: https://www.patreon.com/KORpodcastConnect With Us:Facebook: https://www.facebook.com/knightsofrenpodcast/Twitter: https://twitter.com/KoRPodcastDiscord: discord.gg/bEAtcQZYouTube: https://www.youtube.com/channel/UCx0dn5sfXnxfO68XXtKRAswPartners: Artificery: https://artificery.com/Severn Gaming Network: https://www.youtube.com/channel/UC0luZxz7FY833bpdC-qOOJwStarkiller Base: https://www.youtube.com/channel/UCFXNdZ8RUQ_QmcOIZwZNOKg

Helya and Ashten continue their car chat about understanding when to "treat yo'self" and when to hold the carbs.  Some potty language in this ep too folks, clearly, a passionate episode.   Follow us on Facebook! Subscribe, already!  You know we are on Instagram too, right?

Helya and Ashten visit Poke Land in Ventura, California, to figure out how to order from the menu with the Whole 30 reset diet in mind.  Watch out for the bad words in this one!     Follow us on Facebook! Subscribe, already!  You know we are on Instagram too, right?

Hello and welcome to episode 14 of Couragemakers!   For this week's episode, I had the absolute joy of talking to Ashten Giardine.   Ashten is the founder of Just Go Left: a lifestyle blog and a love letter to living her best life. She founded Just Go Left, not just because she not-so-secretly wants to be Oprah, but because she believes through the ups and downs of life we are given the choice to "go left" when things don't go right and I'm so excited to share that journey with you today.   In this episode, we really dive into the idea of choosing joy in the everyday little things, how grief and hard times can profoundly affect us and how learning to ask for help can change your life.   This is a great episode to listen to if you're going through a hard time and want to hear advice and lessons from someone who made it through to the other side.   Big things have happened with Ashten since we recorded this episode back in February. Ashten made the huge decision to move from Atlanta back to California and she has been really honestly shared her journey and also some great decision making, packing, budgeting and moving tips on Just Go Left. So if you're in the process of making a big decision, or moving, I seriously recommend reading her series on the blog.   Ashten is such a warm and reassuring force of nature and has so much wisdom to share and I know you're going to get so much from this episode.   Enjoy the show!     About Ashten   Ashten is the founder of Just Go Left: a lifestyle blog and a love letter to living her best life.   She founded Just Go Left, not just because she not-so-secretly wants to be Oprah, but because she believes through the ups and downs of life we are given the choice to "go left" when things don't go right.   Ashten is an introverted extrovert with a penchant for sarcasm, and sass, who thinks most problems can be solved with a cup of coffee. Ashten lives in Southern California with her boyfriend Kyle and their dog, Gatsby.   Just Go Left | Instagram | Twitter | Facebook | Bloglovin Things we talked about during today's show     Warner's story - how Ashten's life and outlook on life was completely transformed after her dog Warner was diagnosed with PLN (a genetic incurable disease) and how the experience completely changed her   Thriving in difficult situations   How we are entitled to come out of pain, grief and hardship however we want to   Ashten's practical tips for learning to ask for help and how it can change your life   Enjoying the chapter you're on and finding joy in the everyday Resources/Things We Mentioned During today's show   What I Know for Sure - Oprah Winfrey   Brené Brown   Rachel Camfield   Find out more and download the Couragemakers Manifesto here   If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com   About Meg & That Hummingbird Life   I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.   When I'm not recording episodes and making new friends with the wonderful guests, you can find me working on all manners of magic over at That Hummingbird Life, sending free self care checks ins to hundreds of women every Sunday and helping my clients build brands they love as a graphic designer. I'm currently based in London, and getting ready for my round the world adventure with Mr. Meg starting August 2016. Don't worry the podcast isn't going anywhere! That Hummingbird Life | Twitter | Pinterest | Facebook

Ashten Majors , Debuts Her New EP " Sweet Nothings .   Ashten Majors born in San Antonio, TX on December 1, 1986 and raised in Houston, TX. She began singing and performing live at the tender age of eight and soon realized her calling. She then began writing at the age of 13 and developed a love for penning her feelings and emotions. She took a break for seven years from the music scene after the birth of her two sons now ages seven and four. After that hiatus she decided to come back to the music scene stronger than ever! Her goal is to be able to work alongside some of her favorite artists in the industry and to build a career doing what she loves most...singing and writing. Her debut album, Lessons, depicts some of her personal life experiences over the years featuring her singles "Oooh" & "Let Me Drive You Crazy". Ashten's new album  now Sweet Nothings EP was released on Valentine's Day 2016, featuring "U on U" parts I & II (featuring Brian Angel) and "Revolver". Ashten will be touring soon. Ashten also is heading an R&B radio show co-starring Mr.380 of IIMGang, Pillow Talk on GMT Radio. Ashten has also managed diving into her love for acting starring in the indie comedy film, iCrush, as Christina. She is now gearing up for two new lead roles one as Barbara in the live stage play "Conflict & Confessions" and R&B artist Jazz in an upcoming film with Grade A Media. 

Remi Ashten of the Pretty Basic Podcast hosted by her and Alisha Marie spill the entire proposal, marriage plans, fast food orders, and everything she thinks her wedding will be! This was such a fun conversation and hope you guys enjoy seeing the male / female perspecive of proposals as we both go into these EXCITING times in our LIVES!!Check out the video podcast here: https://www.youtube.com/watch?v=aDQ3x9ftrT8&t=27sEpisode 200SHOP OUR WHITE ON WHITE HATS HERE: https://lightweightspod.comSubscribe to out video channel here: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPAFollow our Podcast on Instagram: @lightweights https://www.instagram.com/lightweights/Follow Joe on Instagram: @thejoe https://www.instagram.com/thejoe/Follow us on Tik Tok @lightweightspodOur Sponsors:* Check out Drizly: https://drizly.com* Check out PrizePicks and use my code LIGHTWEIGHT for a great deal: https://www.prizepicks.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/* Check out TickPick: https://www.tickpick.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy