POPULARITY
Categories
Wednesday 6/11/25
Du trainierst hart, aber kommst beim Klettern oder Bouldern nicht weiter? Dann ist diese Folge für dich! Ich gebe dir 6 Tipps fürs Klettertraining mit auf den Weg – egal ob am Fels oder in der Halle. Von mangelnder Technik bis falscher Belastungssteuerung: Wenn du dein persönliches Leistungsplateau durchbrechen willst, musst du smarter trainieren, nicht härter.Außerdem: Welche Rolle Salzwasser, Seife und Mentaltraining im Wettkampf spielen können – und warum du dich öfter aus deiner Komfortzone pushen solltest.Egal ob du gerade mit dem Klettern angefangen hast oder im 8. Grad unterwegs bist – diese Episode hilft dir dabei, strukturierter, effizienter und verletzungsfreier zu trainieren.
Great weekend... Both of our daughters Jordan and Addison graduated high school - Bob had mid-grad party broken toilet? - Saturday night main event pants pooping - A field full of wieners - Aaron Rodgers reports to mini-camp tomorrow wearing the #8 - Terry Bradshaw tickle parties - The Steel Curtain got stuck at Kennywood... We read the Facebook comments - Have anything fun for the show... Listen on iHeartRadio click the little mic and send us a talkback messageSee omnystudio.com/listener for privacy information.
Both Jon and Heather attended graduation parties this weekend
8:00 HOUR: The going rate for a grad party gift, Are college sports dead as we know it?
Die Freeses haben eine neue Waschmaschine geliefert bekommen. Und wo der Handwerker schon da ist, kann er doch auch gleich die Rohre durchspülen und die Wand streichen, oder? Jederzeit und so oft ihr wollt: Die NDR 2 Kult-Comedy direkt aus dem Mehrgenerationen-Haushalt der Familie Freese. Die Lasziv-zupackende Oma Rosi, Helikopter-Mama Bianca, Sohn Svenni und Untermieter und Labertasche Heiko: Die besten Folgen bekommt ihr jeden Morgen in der ARD Audiothek.
If you are visiting graduation parties this weekend, what will make it an excellent party? We open the show with a discussion about the most important factors that will put your grad party over the top.
We have two segments of grad party discussion and advice on how to throw an excellent party for your graduate before diving into the Trump vs Musk feud with Major Garrett.
Grad party shop talk! Tis the season.
Are you a fan of pranks or despise them? Listen in as we discuss pranks that have been done to us and ones we've done to others. We also discuss what we'd be good at on the TV show, Survivor, our expectations during our dating years, and what not to say to a grad. (The Victory Couch is hosted by Rick and Julie Rando)Show notes: Connect with us on Instagram @thevictorycouch, Facebook, victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitarcase, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visiting https://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen. What do you think about pranks? What's the funniest prank you've ever played on someone? Has anyone ever played a prank on you that was particularly funny?Punked https://www.imdb.com/title/tt0361227/?ref_=ext_shr_lnkSurvivor https://www.imdb.com/title/tt0239195/?ref_=ext_shr_lnkIf you were on Survivor what would you be good at and what would you struggle with?What are some questions you think it's smart to avoid when interacting with a high school or college grad? What are some expectations you have had in a serious dating relationship?Couch crumb: all the end of the school year events, knee/joint pain Prop your feet up: all the end of the school year events, baby deer found and healthyReviews welcome on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-victory-couch/id1628820081
This week on The Bubble Lounge, we're catching up with Highland Park's own Christine Cornish—Broadway performer, powerhouse talent, and living proof that perseverance pays off. Christine joins us fresh from the stage of her current show, Just In Time, and just days before she performs live at the Tony Awards!Christine opens up about the nine-year journey it took to land her dream role in Chicago (yes, nine years of making it to the final round and being told “not this time”)—until finally, it was her time. We talk about how growing up in Highland Park laid the foundation for her career, how rejection fueled her determination, and why performing on Broadway still feels like magic. If you've ever been told “no” or felt like giving up, Christine's story will light a fire in you. Tune in and cheer her on as she takes the Tony stage June 8!To learn more about Christine follow her on Instagram @christinecornishThis episode is sponsored by: Cambridge Caregivers Kathy L Wall State Farm Agency | Mother Modern Plumbing | SA Oral Surgeons | Please show your support for the show by visiting our amazing sponsors.
Im Sommer 2023 war der Nordatlantik so warm wie nie – über 25 Grad. Laut einer Studie lag das vor allem an ungewöhnlich schwachem Wind: Dadurch konnte sich das Wasser schneller aufheizen. Solche Hitzewellen könnten in Zukunft noch öfter auftreten. Mrasek, Volker www.deutschlandfunk.de, Forschung aktuell
In this episode, Shana dives into the often starry-eyed optimism students have when choosing a law school based on the ranking in a specific specialization. The conversation challenges whether these rankings truly determine success—or whether students need to read between the lines before committing.Guest co-host Yale Law grad Trudel Pare argues to exercise caution if you share the mindset of applicants who chase high-ranking specialization programs without fully considering the fine print. She believes it's time to question ranks and ask the tough questions: Are students being misled by rankings alone, or are they simply not asking the right questions? What does the ranking actually mean for your future prospects?
ALSO: Pacers set to tip off NBA Finals... President bans visitors from 19 countriesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wundert euch nicht, wenn wir heute nicht unsere gewohnte Leistung abliefern konnten. Tatsächlich war es im Studio sehr kalt, deshalb war die Aktivität in unseren Großhirnarealen nicht besonders hoch. Anfangs war noch Sonnenschein und 20 Grad, da konnten wir noch ein paar kluge Dinge sagen und Schaden mit unseren Worten anrichten. Danach ist es aber deutlich abgekühlt, unsere Köpfe sind dadurch langsamer geworden. Dennoch wünschen wir viel Spaß!Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
„Das ist einer der größten schwimmenden Spa-Bereiche der Welt: 2.300 Quadratmeter Wellness auf dem offenen Meer.“ In dieser exklusiven Spezialfolge von BUNTE VIP GLOSS geht Podcast-Host Jennifer Knäble an Bord der MSC Seaside – und taucht ein in eine Welt aus Luxus, Entspannung und mediterraner Schönheit. Auf ihrer Route durchs Mittelmeer – von Barcelona über La Goulette, Palermo, Neapel, Livorno, Marseille zurück nach Barcelona – begleitet sie MSC-Eventmanagerin Miriam Ramon auf einem Rundgang durch das 323 Meter lange Kreuzfahrtschiff. Das Highlight: der spektakuläre MSC Aurea Spa auf Deck 8. Im Thermalbereich erwarten die Gäste verschiedene Saunen, Dampfbäder, Erlebnisduschen – darunter eine Dusche, bei der das Wasser von unten nach oben sprüht – und über 20 Behandlungsräume für modernste Beauty-Treatments, balinesische Massagen und individuell abgestimmte Wellnessprogramme. Zwischen einem Tee auf dem Sonnendeck, einem Abstecher in den Whirlpool und einer Runde im voll ausgestatteten Fitnessstudio lässt sich hier ein perfekter Wellnesstag verbringen – inklusive Friseur und Barbershop. Und das wohl verrückteste Extra: Während draußen die Sonne bei 28 Grad scheint, kühlt man sich im Schneeraum bei minus 10 Grad ab. Jennifer Knäble ist begeistert: „Ich habe schon viele herausragende Spas erlebt – aber was die MSC Seaside auf See bietet, ist wirklich next level.“ BUNTE VIP GLOSS – Zuhören macht schön. — Buche Deinen Traumurlaub an Bord der MSC Seaside oder MSC Seaview und spare 10 Prozent mit dem Code „JENNY10“. Hier kommst Du direkt zu den besten Routen und Angeboten: https://www.msccruises.de/kreuzfahrt-angebote/rabatt-code — Ein BUNTE Original Podcast.
I denne episode undersøger Flemming Christensen første grad af forandring for type 2. I første grad af forandring tager type 2 udgangspunkt i at bygge et solidt fundament. Det handler om at skabe flow og balance i dagligdagen, et fundament, der står igennem uforudsete forandringer som sygdom eller fyring. Denne stabilitet er essentiel for alle enneagramtyper, men især for type 2, der har en særlig tendens til at være der for andre. Spørgsmålet om omsorg I første grad skal type 2 spørge sig selv, hvad der vil ske, hvis de ikke altid træder til. Det handler ikke om at stoppe med at være omsorgsfuld, men om at skabe en sund balance mellem at være der for andre og stå ved sine egne behov. Egenværdi og relationer Mange oplever et behov for andres værdsættelse, og dette kan føre til overengagement i relationer. I første grad er en vigtig læring for type 2 at opdage, at ens værdi ikke alene afhænger af, hvad man gør for andre, men også af hvem selv er som person. Praktiske øvelser for type 2 i første grad: ✔️ Refleksion over motivation Hvorfor træder du til? Er det et reelt behov, der kommer fra hjertet, eller er det for at føle sig vigtig? ✔️ Øvelse i personlige behov En vigtig del af første grad er at blive opmærksom på sine egne behov. Type 2 kan øve sig på at udtrykke deres ønsker og behov overfor andre, selv i små ting som at bede om en kop kaffe. ✔️ Ensomhed og selvrefleksion Giv dig selv tid væk fra andre og din sociale radar. Find et sted alene i naturen. Lær at hvile i dine egne behov uden at skulle varetage andres. Læs mere https://thinkaboutit.dk/enneagramtyper https://thinkaboutit.nemtilmeld.dk/
This week, we travel back in time to revisit a show that brought Hurray For The Riff Raff to eTown Hall! This show features a special acoustic duo version of the group consisting of Alynda Segarra and accompanying guitarist Johnny Wilson. Sharing the stage is Peter One, originally from Africa and now located in Nashville. Nick also has a sit down with members of the Green Grad Buffs who share their ideas about re-purposing a defunct coal-fired power plant in Denver. That's all this week on eTown! Visit our Youtube Channel to see artist interviews, live recordings, studio sessions, and more! Be a part of the audience at our next recording: https://www.etown.org/etown-hall/all-events/ Your support helps us bring concerts, tapings and conversations to audiences while fostering connection through music, ideas and community. If you'd like to support eTown's mission to educate, entertain and inspire a diverse audience through music and conversation, please consider a donation: https://www.etown.org/get-involved/donate-orig/.
Brad Range and Ryan Wrecker cover the latest stories: – U.S. Senators push for YouTube TV and other streamers to carry C-SPAN – Ukraine's “Spiderweb” drone attack signals a major shift in modern warfare – A Burger King employee who showed up to work right after graduation gets a $10K surprise from the company
In the central west of New South Wales, Dubbo is home to some of the largest Nepali and Indian communities in the state. - U centralnom zapadu Novog Južnog Velsa, Dubbo je dom jedne od najvećih nepalskih i indijskih zajednica u državi.
A post from a random stranger who noticed something pretty great led to a huge blessing for a high school graduate! STORY: https://www.wdjx.com/high-school-grad-skipped-his-celebration-to-help-co-workers-at-burger-king/
It is grad party season and the hosts of Monday's show -- Dan Rubin and Dave Biddle -- have been attending a lot of them. And even hosting some. That is what happens when recent graduates are in your family. This begged a question about a ... question. Which question about Ohio State football do Dan and Dave get asked the most at grad parties? We also take questions from our live audience and much more. That is coming your way on the Monday 5ish. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Lima Likes: Scottie Scheffler gets paid at Memorial; Owen's kid's grad party full 732 Mon, 02 Jun 2025 10:47:40 +0000 AJCyekiY5TaRY6p7eKEL02z5yhVytQ3q lima likes,sports The Ken Carman Show with Anthony Lima lima likes,sports Lima Likes: Scottie Scheffler gets paid at Memorial; Owen's kid's grad party The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.a
This week, we talk to Ted Grogan—a 1988 New Canaan High School graduate who works as executive director of The Serenity Project, a nonprofit organization that uses equine therapy to help people who have suffered from all forms of trauma—and New Canaan Police Officer Jeff Deak, the school resource officer at NCHS.
We're often content with appearances, but Jesus calls us to something deeper: true spiritual life. In Revelation 3, the church in Sardis had the reputation of being alive but was spiritually dead. This message is a wake-up call to shake off apathy, remember the gospel, and return to a life marked by repentance, power, and purpose. It's time to wake up, strengthen what remains, and walk in the purity and victory that only comes through Jesus.
On This broadcast of Today's Black Tech Building Show will send a graduate message to the class of 2025 college students and review Microsoft Learns for upcoming show. The path to George Floyd pt. 4 Recorded on 5/20/2025
Full show - FrYiday | Shouldn't be alive | News or Nope - TAYLOR SWIFT OWNS HER MASTERS AGAIN! | Feel Good Friday - A hardworking high school grad | Joking off | Women with tattoos make the best wives | Erica needs friends | What the color of your front door says about you | T. Hack has a bone to pick with the girls | Peeved with Erica - Washing machines | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin
Know a high school or college grad? In this episode Monique shares 5 basic money habits she wishes somebody would have taught her before she graduated. These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. **Note from Monique: This is NOT an exhaustive list but it will get you started. If I had to add more I would say connect with a financial advisor as soon as possible (in your 20s) and start working on your retirement plan immediately! Connect with Monique, the host of Sisternomics, on Instagram. ============= Sisternomics is honored to be partnered with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Tap in and get a full year of discounts at: problkhealth.com/discount/sister20 ============= Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a Black, woman-owned coaching and content creation company.
How long do you think we can stay positive this week?
„Es lohnt sich, für jedes 0,1 Grad weniger Erwärmung zu kämpfen“, sagt Jochen Flasbarth. Er ist zurück im Bundesumweltministerium – und will dort den Klimaschutz wieder auf Kurs bringen. Der Staatssekretär spricht über Deutschlands internationale Führungsrolle, das Klimaschutzgesetz und seine Sorge vor einer Debatte, die in Fatalismus umschlägt.Ein Landwirt aus Peru klagt gegen RWE – und scheitert vor dem Oberlandesgericht Hamm. Doch obwohl er verloren hat: Das Gericht sieht eine grundsätzliche Verantwortung großer CO₂-Emittenten. Klima-Aktivisten sprechen von einem „Meilenstein“ und halten weitere ähnliche Klagen nun für möglich.In Polen steht eine Richtungswahl an: Wer wird neuer Präsident – der liberale Rafał Trzaskowski oder der nationalkonservative Karol Nawrocki? Wie wird das Ergebnis die deutsch-polnischen Beziehungen beeinflussen? Warum wäre ein Wahlsieg Nawrockis ein Rückschritt für Europa?Table.Briefings - For better informed decisions.Sie entscheiden besser, weil Sie besser informiert sind – das ist das Ziel von Table.Briefings. Wir verschaffen Ihnen mit jedem Professional Briefing, mit jeder Analyse und mit jedem Hintergrundstück einen Informationsvorsprung, am besten sogar einen Wettbewerbsvorteil. Table.Briefings bietet „Deep Journalism“, wir verbinden den Qualitätsanspruch von Leitmedien mit der Tiefenschärfe von Fachinformationen. Alle Informationen zum Trade.Table:https://table.media/aktion/tradetableProfessional Briefings kostenlos kennenlernen: table.media/testen Audio-Werbung Table.Today: jan.puhlmann@table.media Hosted on Acast. See acast.com/privacy for more information.
Scratchies for your Grad - Part 1 full 438 Thu, 29 May 2025 12:12:53 +0000 RmzYmhtPBstbnHNZDFCnYitI2qNPDZgt latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Scratchies for your Grad - Part 1 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2
Scratchies for your Grad - Part 2 full 480 Thu, 29 May 2025 12:13:56 +0000 OgGUmHGEV52RTApMAWs1ombUD6p1UU8i latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Scratchies for your Grad - Part 2 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2
In Jan. 2025, then-Vice President Kamala Harris announced a final rule by the Consumer Financial Protection Bureau to remove medical debt from consumers’ credit reports. The policy was to take effect in March, but just like many other Biden-era actions, the Trump administration is changing course. Now, a federal judge is expected to decide in mid-June about whether to vacate the consumer protection rule. Georgia ranks among the top five states with the most medical debt, with 13% of adults in the state owing money. Former health tech executive and consumer advocate Scott Speranza, the CEO of HealthLock, discusses what this could mean for Georgians. For “Closer Look’s” Class of 2025 graduation series, we hear from Bon Varlet. The standout Kennesaw State University graduate majored in information technology. She talks with Rose about her academic journey, including earning a Fulbright Study Award, and her aspirations to attend law school and to protect public institutions, particularly libraries.See omnystudio.com/listener for privacy information.
Bishop Dolan joins us to talk about Sunday's Gospel. We'll get to know Mike Zazick and Mary Ryan, the founders of Fiat Productions and celebrate high school graduation with the guests from Prep Rally's grad party episode. You'll also get up to date on the latest news and events. Special thanks to Catholic Cemeteries and Funeral Homes for making this show possible.
We explore the dynamic relationship among physics, engineering, and mathematics through Jack Carty's experiences.
Anna and Raven speak with the parents of graduates who want to brag about their kids and have a chance to win some money for them! Photo Credit: Getty Images
As famine and starvation spreads across Gaza, CUNY students and veterans here in New York have launched separate hunger strikes in opposition to the U.S.-backed genocide. We speak with a hunger-striking veteran and a hunger-striking grad student.
"Wir haben in den letzten Jahren sehr viel richtig gemacht." Der deutsche Werkzeughersteller Einhell hat im Sportsponsoring seine Perfect Matches gefunden. Erst Formel E, seit 2021 an der Seite des FC Bayern München und seit über zwei Jahren als Partner des Mercedes-AMG PETRONAS F1 Teams. Das Besondere: Einhell bezeichnet sich nicht als Sponsor, sondern als "Offical Tool Expert" und "Official Home & Garden Expert". Reine Branding-Floskeln oder steckt mehr dahinter? Was unterscheidet Einhell von anderen Sponsoren (es geht nicht nur im Sichtbarkeit)? Was macht Oliver Kahn und George Russell zu optimalen Testimonials? Wie geht authentische Produktintegration? Und wie gut funktioniert das Sponsoring wirklich als Hebel für internationale Strahlkraft? Zudem gibt's Insights zu Best-Cases: u.a. wie Einhell die Allianz Arena Bundesliga-ready macht sowie Einblicke in die globale Hero-Kampagne mit George Russell (360 Grad in 18 Ländern). Unser Gast Daniel Ritt, Head of Brand Management & Communications bei Einhell Unsere Themen Investment in die Marke: Emotionalisierung durch Sponsoring Dominanz-Strategie mit dem FC Bayern München Warum Sportsponsoring und welche Alternativen gibt es? Oliver Kahn = das perfekte Testimonial? Zusammenarbeit mit anderen FCB-Sponsoren Globaler Strahleffekt durch Mercedes Team Sponsoring 360 Grad Kampagne mit George Russell Kommen bald Lizenzprodukte? Ausblick: Sponsoringportfolio abgedeckt? Zum Blogartikel: https://sportsmaniac.de/episode497 Unsere Empfehlungen Einhell x Allianz: https://www.youtube.com/watch?v=k1iaCnHTH8A George Russell Hero Clip: https://www.youtube.com/watch?v=7oXDQ-FXt0I Abonniert das WU: https://sportsmaniac.de/wu Unser Partner (Anzeige) IST: Als Anbieter von Weiterbildungen und (dualen) Studiengängen kommt an der IST-Hochschule im Sportbusiness keiner vorbei. Exklusiv für alle Sports Maniac Hörer*innen gibt's jetzt 150 € Rabatt auf die erste Monatsgebühr bei Neuanmeldung - ganz egal, ob du dich persönlich weiterbildest oder dein Team verstärken willst. Dein persönlicher Ansprechpartner Marcel Schumacher hilft dir dabei gerne weiter. Jetzt Marcel mit dem Code "Sports Maniac" kontaktieren: Tel.: +49 211 86668 614 // E-Mail: mschumacher@ist.de Unser Kontakt Folge Sports Maniac auf LinkedIn, Twitter und Facebook Folge Daniel Sprügel auf LinkedIn, Twitter und Instagram E-Mail: daniel@sportsmaniac.de Wenn dir gefällt, was du hörst, abonniere uns gerne und empfehle uns weiter. Der Sports Maniac Podcast ist eine Produktion unserer Podcast-Agentur Maniac Studios.
See omnystudio.com/listener for privacy information.
A guy graduating from the University at Buffalo in New York caused some chaos when he sprinted across the stage with his baby son to accept his diploma. STORY: https://www.wdjx.com/graduating-dad-runs-across-the-stage-holding-his-baby-chased-by-security/
Today on the Scoop, the team from Tapod brings you all of the weekly TA & Recruitment News, including… the death of the digital nomad… some interesting job data in NZ and globally… trouble at Workday… what's the most in-demand Tech role? Grad market update… Tech workers joining the union… Gen Z lying on their job applications and much more. Thanks to Indeed for your ongoing support.
Med 19. in 25. majem smo v počastitev svetovnega dneva čebel na Prvem programu Radia Slovenija že osmo leto pripravili cikel sedmih novih pravljic iz priljubljene otroške knjižne zbirke Čebelica, ob kateri so in še odraščajo generacije. Zadnja v nizu je pravljica Frana Milčinskega: Zakleti grad. O treh skopuhinjah, mladeniču, ki s svojo dobroto odreši prekletstvo in tem, da za srečo človek ne potrebuje zakladov, pač pa le dobroto, pogum in dobro srce. Pripovedovalec: Matej Puc. Avtor besedila: Fran Milčinski. Avtor idejne zasnove cikla Čebelice in režiser oddaj: Klemen Markovčič. Tonski mojster: Urban Gruden. Glasbena oblikovalka: Darja Hlavka Godina. Urednica oddaje Lahko noč, otroci!: Alja Verbole. Urednica Uredništva izobraževalnega, otroškega in mladinskega ter dokumentarno-feljtonskega programa: Špela Šebenik. Posneto v studiu 02 Radia Slovenija, maj 2024.
Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in San Antonio, TX on June 11th & 12th? Visit: https://www.10xvets.com/events ____ Rob Pekarek is an Operations Research Analyst at Air Combat Command and a General Partner in multifamily real estate. On active duty, he serves on the staff of the four-star General commanding ACC, where he leads teams that solve operational challenges across the Air Force using tools like Python, Excel, and PowerPoint automation. His work has improved aircraft scheduling, streamlined data systems, and delivered practical solutions to commanders on base. Rob previously completed a fully funded research fellowship at Purdue University, where he modeled climate adaptation strategies and infrastructure investment. His work informed a $5 billion coastal protection plan for Louisiana and supported the Naval Academy's Sea Level Rise action plan. Now active in real estate investing, Rob helped acquire a 24-unit apartment complex in 2024 and led investor outreach, raising over $500,000. He continues to manage investor communications and is passionate about building long-term value through data, real estate, and veteran collaboration. In this episode of the SABM podcast, Scott chats with Rob about: Real Estate at Full Speed: While on active duty, Rob became a general partner in two multifamily deals totaling over 50 units. Helping First Pays Off: He earned his first GP role by offering free support and adding value to the team. Lead Gen That Works: Rob uses content and clear qualifiers to attract the right investors. His Three Pillars: He focuses on fitness, wealth building, and creating purpose through community. Mindset for Growth: Rob believes in taking action, learning through failure, and building real relationships. Timestamps: 01:02 Guest Background and Early Career 03:05 Real Estate Ventures and Side Hustles 10:25 Lead Generation Strategies 20:45 Three Pillars of a Successful Life Connect with Rob: LinkedIn LinkTree | Rob Pekarek If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Rob for joining me this week. Until next time! -Scott Mackes, USNA '01
Most people who go to college in Vermont leave the state after graduation. That's more than any other state.
A team of Georgia State University researchers have compiled historical data of thousands of enslaved people from Georgia and other southern states. The information dates to before the Civil War. It’s called the Data Mining and Mapping Antebellum Georgia. Elizabeth J. West, a professor of English and co-director of Georgia State University’s Center for Studies on Africa and Its Diaspora, and Dr. Ras Michael Brown, an associate professor in the department of history, discuss updates to the research project. INSERT: We continue with WABE’s “Server South” series. Data centers use huge amounts of water to cool off their constantly running servers. As data center developers look to tap into Georgia’s water resources, county leaders and conservationists are looking for solutions. We air WABE’s environmental reporter Marisa Mecke’s latest report. For “Closer Look’s” Class of 2025 graduation series, we hear from Marchellos Scott. The standout graduate, of the Morehouse College Class of 2025, majored in educational studies. He talks with Rose about his academic journey. He also shares his next chapter: pursuing a career as an educational law attorney, championing justice, equity, and transformative change within the American education system.See omnystudio.com/listener for privacy information.
Grad Sunday 2025 by The Porch Community Church
It's Thursday which means its time for Playlist Playoff! This week's theme: Graduation Songs! Plus a new Word of the Day and 2nd Date Update!