Beauty Therapy

Dear friends, Kelli Mason! After going MIA during the pandemic, I'm making a comeback with hairdresser, certified yoga teacher, reiki practitioner, and meditation enthusiast, Kelli Mason! In this episode we talk about: -Human Design and living your passion -Meditation - Living in Alignment - Upgrading your autopilot & so much more!! Resources: https://www.kellimason.com/ @limitlesssoullife --- Send in a voice message: https://anchor.fm/beautytherapy/message

Alex Torres is hairdresser + facilitator, brother, uncle, mentor and friend who has a lot of experience taking risks and expertise in BEING HIMSELF throughout all of life's challenges. Join us for our authentic conversation around: - Discovering his passion for the Beauty Industry - The Artist's Way by Julia Cameron - Human Design - How to tell when it's a hard "NO" vs. Fear disguised as a hell "YES" - How to lean into what's calling you - "Fear Less" Alex's NEW podcast - Finding self-care everywhere + appreciating joy in the mundane Connect with Alex: @AlwaysAlexTorres @Fear.lesspodcast Join Beauty Therapy Magic Makers Say Hello @BeautytherapyPodcast Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Are you feeling blocked creatively? I’m indifferent about New Year’s resolutions. Sometimes I love the idea of wiping the slate clean & getting to start fresh. Other times I’m plagued by the idea of committing to something in which I already know I’ll fail- like cutting back on coffee ☕️. (Never going to happen!) What I’ve realized over the years is that every day is a new start and most of my real moments of change were sparked by happenchance on the middle of an average day in March. But as we close 2019, I can’t help but feel the strong pull of intention at my ankles. And if you’re reading this, I’m willing to bet it’s calling you, too! The Artist’s Way by Julia Cameron is a 12-week spiritual path to higher creativity. It’s one of the MOST transformative things I’ve ever done for myself- and believe me, I’ve done a LOT in the self-help category (this is also one of the cheapest

What dream do you have in your heart that you've been holding onto? I see you. Freshly back from an Akashic Records retreat, I’m coming at you with a solo episode to talk about the 5 Main roadblocks I run into when wanting to start anything worth doing + how to get through them.  You'll never be ready. Start anyway.  Music Credits: Little Dream by Dj Quads  @aka-dj-quads   Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1 --- Send in a voice message: https://anchor.fm/beautytherapy/message

The Akashic Records are a dimension of consciousness that contains a vibrational record of every soul and its journey.  Born in Uruguay, Lorena Espiga has lived in 5 different continents, and never really felt at home until she had her records read. She started reading her own Akashic Records on her journey to find self-love and acceptance, and it was loving herself enough that helped her discover her life's purpose: opening records for others.  In the Episode We Discuss:  What are the Akashic Records How Lorena found the Akashic Records + how they changed her life  How does she cleanse her aura after a reading  Why everyone should go to Therapy + keep sea salt in their shower What can you expect from a reading Listen to a portion on my Akashic Records readings with Lorena  Book a reading with Lorena:  Lorena.Espiga@gmail.com @Lorenaespiga_wellness  Listen to Lorena + Lucia's podcast:  @soul_tribe_podcast http://www.thesoultribepodcast.com/  This Month's Sweepstakes: Now thru Sep 24th @ 12am PST -Rate & Review Beauty Therapy Podcast - DM a screenshot of your review @BeautytherapyPodcast - Enter to win a one-on-one Human Design Reading  Music Credits: Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beautytherapy/message

Lindsay Mayuga is a Chicago Based hairstylist, color specialist and owner of LinMay Color Studio. She is also the founder of She Makes Waves, a podcast for Hairdressers & creatives who want to make waves in their business. One day, She asked herself a really important question, am I Happy? This is a loaded question- because when we dare to ask ourselves something like that, we have to be open to the answer being “no” and then have to face the repercussions of the pursuit of getting ourselves there. Lindsay embraced change and slowly started to transform her life. Lindsay has such profound self-awareness, she is humble, wise beyond years and she is also HILARIOUS. You’ll hear in over our conversation, she cracks me up A LOT. In this Episode We Discuss:  - Lindsay's journey to finding alignment and joy after living a workaholic lifestyle  -Redefining What it means to be “good” -Financial decisions- how to make money while we do the thing we LOVE -Lindsay's Human Design & how's she ready to break free of conditioning and start living like an Manifesting Generator  - Borrowing the mindset of Shaman Durek : how to give from our overflow  - Why Hairdressers need to treat their bodies like professional athletes  The Latte Factor: David Bache She Makes Waves Podcast: @SheMakesWaves  LinMay Studio: @LinMayStudio  This Month's Sweepstakes: Now thru Sep 24th @ 12 PST  -Rate & Review Beauty Therapy Podcast  - DM me a screenshot of your review @BeautytherapyPodcast - Enter to win a one-on-one Human Design Reading  Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beautytherapy/message

Podcast host and author, Shannon McLay earned the nickname “ Elle Woods” of Finance. After years of working as a financial advisor for Merrill Lynch, Shannon was inspired to create a financial services company that actually cared for its clients and provided them the services they needed. Not just clients with a million dollars but clients like you and me- who are looking to get themselves out of debt, make good investments, and build the life of their dreams. So she started the Financial Gym. In this Episode we discuss: -How my quest to get my finances in order sent me down this path of self-discovery, which I talk ALL about in Episode 08. - Shannon's story on self-transformation + starting the gym - "Gym Magic" and law of attraction, when you put energy towards your money, it starts showing up in unexpected places - How much should go into that 401k, anyway? You can hear more amazing financial tips from Shannon on her Podcast: Martini’s and Your Money Are you ready to get Financially fit? Join the gym! Sign up for your warmup call: https://financialgym.com/schedule-free-consult Receive 15% off their monthly membership by mentioning 'Beauty Therapy Podcast.' Say hello @beautytherapypodcast Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

There have been a LOT of memes quoting "Thank you for coming to my TED talk" In the spirit of this, I decided to share mine!  In the episode I share:  - The story of how I came to do a TEDx Talk + co-creating with the Universe  - "Authenticity in Our Curated World" live from NYC  Watch it here: TEDx Talk: Authenticity in Our Curated World  Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Melanie Monaco is a Certified Integrative Nutrition Expert, Yoga + Fitness Instructor, and Eating Psychology Coach. After years of disordered eating and having a tumultuous relationship with her own body,  it clicked for Melanie: if she wanted to heal her relationship with food,  there was only one remedy, self-love.  Over the years, that mindset changed everything. She now works with her clients to help them release fear, cultivate love, and live life to its fullest.  In this Episode We Discuss:   -Melanie's personal journey towards self-love  -Why diets don’t work + reminiscing on our Fad Diet fails   -Diet, exercise & Kundalini Yoga Cacao + other favorite snacks  -Melanie's self-love check list   -Why the way you talk to yourself matters  8/20 rule for eating   -The Self-love lifestyle's special offerings  & There is a gift!! The first 2 PEOPLE TO EMAIL Melanie + mention "Beauty Therapy" will get a complimentary 75 minute Self-Love Strategy session!!  Everyone else will receive a 45 minute Self-Love Strategy Session  In This 1:1 Session, You Will Learn The First Steps To Take In Revolutionizing Your Relationship To Your Body & Food, So You Can Freely Eat What You Enjoy, Cultivate A Body You Love Unconditionally, and Develop Lasting Confidence. 
  Email: melanie@melaniemonaco.com  Say Out This Out Loud:  I forgive my body  I accept my body  Im grateful  I trust my body  I care for my body  I love my body   Instagram: @theselflovelifestyle  Website: https://www.melaniemonaco.com/  Email: melanie@melaniemonaco.com Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Caitlin Doyle Davison is my sister, a fellow manifesting generator and woman of many talents! She worked an array of cool jobs, lived in a multitude of cities, and has always had a way of making the world feel a little bit smaller. In the Episode We Discuss:  - Growing up in rural Rhode Island and finding her sense for adventure at a young age  - The foundations of communication: shared reality & acknowledgement --and how relying on these two pillars opened up a whole new world for both of us - Moving to South Korea, and Cambodia with her husband, Jeremy  - The adjustment process of moving to a foreign country + how to find your community and make yourself at home wherever you are - Her current work at nonprofit Year Up in Boston, MA  - Upcoming travel plans + new adventures on the horizon  Year Up Website- Year Up enables young adults to move from minimum wage to meaningful careers in just one year . @GreattobeCait-  Follow her upcoming travels!  @BeautyTherapyPodcast- Say hello :)  Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Self proclaimed success-addict, following one of the top moments in my career, I came face the cost of chasing the next achievement: complete self abandonment. This is the story of finding my way back to myself through an unexpected avenue: Cleaning up my finances. In this short, solo episode we discuss: - How looking at my spending made me question all of my habits & changed my life - Finding a diet + work out that enhanced my life - Healing the symptoms of PCOS + getting back in touch with my body - Finding Human Design - Spirituality - Starting a Podcast - Having more fun! Are you in need of some Financial Gym Magic? Click here for more info: Financial Gym Say hello @beautytherapypodcast Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Dr. Sarah Roseberry is a chiropractor with a passion for enabling women to advocate for their health in all fields from occupational hazards, to pregnancy, to everyday life. She educates patients on the inborn innate ability of the body to heal itself from within and how to support that by removing interference causing subluxations from the nerve system through gentle and specific spinal adjustments. Dr. Roseberry currently practices on the Upper West Side in NYC seeing patients from the very young to the young at heart, professional performers, CEO’s, newborns and weekend warriors. In this episode we discuss: Sarah's story on finding chiropractic services + healing journey How the Spine effects EVERYTHING in your body Tips for maintaining a healthy spine in the beauty industry We read Sarah's Human Design chart & spoiler alert: She's perfectly cut out for her career Instagram: @DrSRoseberry Website: https://www.Cpwwellness.com/ Say hello @beautytherapypodcast Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Kelly Keefe is a Reiki Master Teacher & Vibrational Artist who shares her heart in many ways. She is the Founder of Heartspace Healing Academy, an Empowerment & Emotional Mastery Coach, Speaker, Poet and Author of Rise Above Fear: A Guide To Fueling Divine Potential. Working with several teachers she brings together ancient and indigenous wisdom, spiritual concepts and  truths, science, IQ training, and psychology to help those she works with align with their highest selves creating a reality they desire. She lives from the heart supporting humanity to come together to love and rise to our greatest selves. With a decade of experience, and she has worked with several individuals and organizations including The United Nations and WeWork. Kelly is based in NYC, and teaches and works with people around the world. Her next 8-week Online Program Living In Alignment begins July 8th. In this episode we discuss:  - What is Reiki?  - How to find a healer  - How to clear out your Aura space & let that sh*t go!  - My (on-going) journey with worthiness & learning to say no  - Long Distance Reiki & the history of this sacred practice  - Kelly's New Book: Rise Above Fear: A Guide To Fueling Divine Potential Connect with Kelly:  Email: kelly@heartspace.co IG: @iamkellykeefe ; @heartspace.co Facebook: http://www.facebook.com/heartspace.co http://www.heartspace.co Link To 8-Week Online Course: Living In Alignment 8-Week Journey Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beautytherapy/message

In this conversation with co-founders of Canvas Recruit Jen & Matt Martinelli, we talk about their journey from working 9-5 jobs to creating a revolutionary platform to benefit the lives of hairdressers. They wanted to build "a space that beauty professionals deserve: a platform that truly represents the industry and provides the tools needed to be smarter, stronger, and more determined than ever to live your best life." Canvas Recruit is a recruitment and empowerment platform for beauty professionals that provides them with the ability to create beautiful portfolios, to grow, and network with the beauty industry’s best artists. Canvas recruit has a holistic approach offering business education, networking and emotional intelligence. In this episode we discuss: Dreaming up & birthing Canvas Recruit How Jen discovered her voice in a public speaking class- and never looked back Taking big risks (and moving across the country) to follow your dreams The power of mindset How to trust your gut & intuition Maille Mustard (and how Capecod chips can change your life) As promised: Jen & Matt are both pure Generators in Human Design @JenMartinelli8 @MattMartinelli8 @CanvasRecruit Say hello @beautytherapypodcast Music Credits: Little Dream by Dj Quads @aka-dj-quads Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beautytherapy/message

In this solo episode, we discuss Human Design Part 2 What is Human Design?  Famous HD reader, Jenna Zoe, put it this way, "Human Design is the contract your soul made with the universe when it incarnated in this lifetime."  In this two part episode- we explore the energy centers in the body & discuss how we exchange energy with the world around us.  Head Center Ajna Center Throat Center G Center Heart/Ego  Sacral Center Spleen  Solar Plexus  Root Center  BEST book Human Design: Definitive Book of Human Design  Get your free Human Design chart: JovianArchive.com   Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

In this solo episode, we discuss the Human Design System.   What is Human Design?  Famous HD reader, Jenna Zoe, put it this way, "Human Design is the contract your soul made with the universe when it incarnated in this lifetime." That's no small thing. When I first heard of Human Design, my natural inclination was intrigued - OF COURSE I WAS! But I also thought about every birth chart or personality test I had ever taken and my constant quest to define myself as a human being and thought, realistically, how different could this be? Well! From my energy type to my incarnation cross, I had never felt so… explained. You know that song “Killing me softly”? Strumming my pain with its fingers, signing my life with its words. Except it wasn’t killing me softly. It was waking me up. It was like the universe was saying- I see you. I have always seen you.  And la, la, la, la, la, la…  So what does it mean?  In this Episode, we start with the 5 Energy Types (within each chart is a unique map of your body/soul). Our Auras, our energetic presence in the world. Each type has a strategy for efficiently interacting with other types.  Manifestors Generators  Manifesting Generators  Projectors  Reflectors  Strategy: How to exchange energy with the world to find the path of least resistance  BEST book Human Design: Definitive Book of Human Design  Get your free Human Design chart: JovianArchive.com Say hello @beautytherapypodcast Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

Natasha Kawasaki was living in LA at the time of this interview where she had worked to earn a prestigious fitness teaching degree. She had a dedicated practice and her dream job: traveling around the world leading certification courses as Master Trainer. The workouts were centered around pushing your limits & alignment. This episode is about how she drew on inner strength to leave when her work fell out of alignment with her soul. It's about taking a leap of faith when you don't know where you are going to land. Spoiler Alert: She landed in NYC & we just got to hang out again last week :)  In this episode we discuss:   - Recognizing when something isn't for you anymore & listening to your intuition  - How to take the "Leap"  - How we both left our dream jobs  - Natasha's "Tool Box"  - Fitness Tips - Why you should plank everyday  - Never "hang out" in your squats ;)  Instagram: @natashakawasaki./ --- We kept our eyes peeled & she finally joined us!  Say Hello! Instagram: @beautytherapypodcast  Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- Send in a voice message: https://anchor.fm/beautytherapy/message

This Episode features Shea Hardiman, yoga teacher, astrologer, co-owner of Soul Sunday & self-care advocate. Shea is trained in the Yoga Alliance + KRI certified in both Vinyasa and Kundalini Yoga. Shea lives in beautiful California where I was lucky enough to join her for this magical interview. In our conversation, Shea focuses on little things you can do every day to take care of you.  And although they are slight, they are real game-changers!  In this Episode, we discuss:    - Instagram    - Human Design (Don't worry, we'll have an episode ALL about Human Design soon)    - Kundalini Yoga   - Astrology & Natal Charts    - Decision making in an over-stimulated world  - Self-care rituals    -Benefits of grounding, drinking spring water, eating locally sourced foods & so much more!    Resources: Want to find out your Human Design Energy Type? Get Your Free Chart :)    Instagram: @raising_lyons    Website: Raising-Lyons.com & Soul-Sunday.com  Music Credits:  Little Dream by Dj Quads @aka-dj-quads  Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beautytherapy/message