Become Ya Best Self

In this episode I speak to Fisayo aka Lifestyle Blogger @meilifisayo on black owned brands, skincare products and skincare routine as well as all things being a blogger. She even shares some Instagram growth tips! This is the last episode in my #WellnessWednesday series (for now!) I will be back this autumn for more wellness and special guests. Thank you so much to everyone who has joined this series, live on Instagram as well as listening to the podcast on here. I have LOVED sharing this with you! Please check her out on the gram: Fisayo's Account: https://www.instagram.com/meilifisayo/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I speak to Lorna aka @wellbeingwellyou on anxiety over Coronavirus and going back to work. As well as self care and wellness tips. We even did a live breath work session! I LOVED this ep and Lorna shared so many amazing tips. Please check her out on the gram: Lorna's Account: https://www.instagram.com/wellbeingwellyou/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to Business Mentor and Influencer Giulia Smith on leaving your 9-5, mindset & biz tips. I LOVED this episode with Giulia she is such a lovely and inspiring soul! She gave some amazing business tips, great book recommendations and of course we talked about Tony Robbins too! Please check her out on the gram: Giulia's Business Mentor Account: https://www.instagram.com/iamgiuliasmith/ Giulia's fashion account: https://www.instagram.com/giuliafsmith/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to Hormone Health Coach Cat aka @thehormonefairy about the menopause, anxiety and sleep relief. I learnt so much from this ep and it was so interesting to find out more about improving lifestyle choices ahead of going through the menopause. As well as supporting our family and friends who are going through it. Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I speak to the lovely Sophia, a certified nutritionist on the effect food has on skin and gut health. SO many good tips. We did have some internet issues but hopefully you get the gist of what we are saying! Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to Fashion Blogger Lizzi from @lovedbylizzi We talk about self care, styling at home and face masks. Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to Hormone Health Coach Emily from @goldenwellness She shares SO much knowledge on reducing PMS symptoms, phases of your cycle and the part nutrition plays on women's health. Emily's instagram: https://www.instagram.com/golden.wellness/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk my dear friend Ella, on being a makeup artist during lockdown as well as some AMAZING skincare and self-care tips during lockdown. E Ella's instagram: https://www.instagram.com/mariellarodhousemakeup/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode Sustainability Activist Emily Marven and I talk frankly on the situation in the US and share experiences of racism in the UK. We talk about what YOU can do to support the movement, by signing petitions and BEING the change that's needed. Emily's instagram: https://www.instagram.com/emilyybecca/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk Life Coach Nicola on mindset, career tips, habits and personal development during lockdown. Nicola's instagram: https://www.instagram.com/nicolacharlottecoaching/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to the Wardrobe Boss about wardrobe organising and decluttering tips as well as the wellness benefits from this. Wardrobe Boss Instagram: https://www.instagram.com/wardrobe.boss/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode I talk to Lucy from Rarify Vintage, an online vintage business on the importance of having an online presence and why now is the time to start your dream project. Rarify Vintage Instagram: https://www.instagram.com/rarifyvintage/ Podcast Instagram: https://www.instagram.com/becomeyabestself/ Hannah's Instagram: https://www.instagram.com/hannahaustyn/ Thank you so much for listening!

In this episode it's an audio version of a live video I did for All Bar One's instagram channel! I talk about how to make your home environment a happy place and lots of wellness tips. Hope you enjoy it and please follow me on instagram @hannahaustyn

I did a talk for the lockdown festival on how to stay positive during isolation. Hope you can find some helpful tips. If you enjoyed the episode please check out @becomeyabestself on Instagram and my channel @hannahaustyn

In this episode I talk to Personal Trainer & Online Coach Aliaa on staying healthy tips and working out at home during isolation. Each week I talk to a different guest for my #WellnessWednesday LIVE on instagram. If you enjoyed the episode please check out @becomeyabestself on Instagram and my channel @hannahaustyn

In today's episode of #WellnessWednesday LIVE I talk to George who is part of Chatting Wine. Chatting Wine, recently featured in Vanity Fair, is a podcast helping to educate people in wine. We discuss health benefits of wine, healthier alternatives and answer YOUR questions. Make sure to tune in each week and check out the @Becomeyabestself instagram page. Thank you for listening!

In this episode I talk to Blogger & Photographer Emily Marven on creativity and sustainability during isolation. Each week I talk to a different guest for my #WellnessWednesday LIVE on instagram. If you enjoyed the episode please check out @becomeyabestself on Instagram and my channel @hannahaustyn