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Acne is often treated like a surface problem, but what if your skin is actually signaling deeper imbalances inside the body? On this episode of Vitality Radio, Jared breaks down acne from a functional medicine perspective, exploring how hormones, liver function, gut health, stress, blood sugar, and the microbiome may all play a role in breakouts at every age. He discusses the connection between insulin, androgen balance, endocrine-disrupting chemicals, and inflammation, while also diving into the gut-skin axis and the importance of liver detoxification pathways. Jared also shares natural strategies he has used successfully for years, including targeted nutrition, probiotic support, endocrine detoxification support, and topical approaches that work with the skin rather than against it. Plus, he offers an honest discussion about Accutane, antibiotics, and why addressing root causes matters for long-term skin health.Products:LiverVitalityEndoCleanseBack On TractPrecision Probiotic Vital SporesTriple Action Nano-Silver Skin GelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
International Running Day, 100K Downloads & Why Running Makes You Glow (with Olympian Jemima Montag) This week on the Women's Running Collective, Hayles and Jussie are celebrating two big milestones — International Running Day and hitting 100,000 podcast downloads!
303: In today's episode, I'm joined by Justin Gardner, founder of Active Skin Repair, to discuss why so many people are swapping out traditional products like Neosporin for Hypochlorous acid. We break down how Hypochlorous acid supports the body's natural healing process, why dermatologists have largely moved away from Neosporin, and how this ingredient can be used for everything from cuts, scrapes, bug bites, and sunburns to eczema, acne, and diaper rash. We also discuss the skin microbiome, medical-grade skincare, and what to look for when choosing products for yourself and your family. Topics Discussed: → Why Neosporin May Be Doing More Harm Than Good → What Hypochlorous Acid Actually Is → How To Support Faster Wound Healing → Diaper Rash, Eczema & Skin Issues In Kids → Natural Alternatives For Cuts, Scrapes & Bug Bites → Medical Grade vs Cosmetic Hypochlorous Acid → Acne, Skin Health & The Skin Microbiome → Sunscreen, Sunburns & Everyday Skin Protection Sponsored By: → Active Skin Repair | Support powerful skin healing without harsh or toxic ingredients. For the next week, Realfoodology loyal listeners can get their biggest discount, 25% off all Active Skin Repair products, when you go to activeskinrepair.com and use code REALFOODOLOGY at checkout. After July 7, the code will return to the standard discount. Timestamps: → 00:00:00 - Introduction → 00:02:07 - The Problem With Neosporin → 00:05:35 - What Is Hypochlorous Acid? → 00:08:38 - Why Dermatologists Don't Recommend Neosporin → 00:11:28 - Diaper Rash, Baby Eczema & Kids' Skin Health → 00:13:37 - Wound Healing, Scarring & Chronic Skin Issues → 00:16:53 - Medical Grade vs Cosmetic Skincare Products → 00:19:45 - Spray vs Gel: Which One Should You Use? → 00:23:02 - Eczema, Dermatitis & Inflammation → 00:25:00 - Hypochlorous Acid For Acne & Breakouts → 00:27:05 - Protecting Your Skin Microbiome → 00:31:28 - Using Hypochlorous Acid On Pets → 00:32:23 - The Hydrating Serum Courtney Loves → 00:35:38 - What To Look For In A Mineral Sunscreen → 00:37:01 - Sunburns, Bug Bites & Skin Recovery → 00:37:51 - Final Thoughts + Where To Find Active Skin Repair Check Out: Justin Gardner → https://www.instagram.com/activeskinrepair Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
Your skin is more than what it looks like. It's the largest organ in your body, it's the first responder talking to your nervous system, your immune system, and your endocrine system, and it's covered in a living microbiome that's quietly doing protective work for you all day. Which means the stuff you put on it matters way more than you've been told. Today's guest is Jodie Scott, cofounder of Green Goo and a master's level expert in health psychology and psychoneuroimmunology, which is the connection between your immune system, nervous system, and psychology. Jodie spent years studying how the body actually works before building plant based alternatives to common first aid and personal care products. She knows what's in the products on most shelves, where those chemicals came from, and how they're affecting your body in ways you can't see. In this episode you'll hear what your skin microbiome actually is and why it matters, how phthalates, parabens, and petroleum can disrupt your hormones, mood, and sleep, why the "if it stings, it's working" myth is doing real damage to teen skin, and how to read product labels using free apps like Yuka and EWG Skin Deep. Plus the simple skincare ritual Jodie's own daughter uses ("Sanctuary Sunday") that pulls double duty as a stress reset for your nervous system. What your skin microbiome is and why it matters more than the products on top of it Why phthalates, parabens, and petroleum are called endocrine disruptors and how they mess with your hormones How modern skincare chemicals affect cortisol, inflammation, serotonin, and sleep (the negative feedback loop) Why "if it stings, it's working" is one of the biggest skincare myths and what it's actually doing to your skin The plant ingredients that calm skin without breaking the skin barrier (lavender, rosemary, calendula, beeswax) How to read a product label and check it in 10 seconds with the Yuka app or EWG Skin Deep database Why Korean skincare and other trending products aren't automatically clean The "Sanctuary Sunday" ritual that supports your skin and resets your nervous system at the same time How acne, eczema, and skin flare ups are tied to what you're putting on your skin every day Why your purchases are votes that actually change what brands put on shelves Parents: This one connects directly to so many of the things your teen is already navigating. Acne flare ups, hormone shifts during puberty, sleep struggles, anxiety, mood swings. Jodie breaks down the connection between everyday skincare ingredients and the systems that are already in flux during the teen years, and she gives you simple free tools (the Yuka app and EWG Skin Deep database) you can use the next time you're shopping together. Listen with your teen and pick one product to swap out this month. Ready to talk through your teen's overall wellness and what kind of support would actually help? Book a free clarity call with Leslie at https://leslierosecoaching.com/chat/ Connect with Jodi: Instagram https://www.instagram.com/greengoohelps/ Facebook: https://www.facebook.com/GreenGooHelps Collaborate with Jodi Linked-In: https://www.linkedin.com/in/jodi-scott-7234331b8/ Connect with Leslie: Parents: Schedule a free Clarity Call with Leslie here to help your teen or young adult resolve weight and unhealthy eating habits, while improving body image and self-esteem. Grab Leslie's free guide: 5 Ways to Help Your Teen Eat Better Without Making Things Worse Website: leslierosecoaching.com Instagram: instagram.com/leslierosecoaching Facebook: facebook.com/leslierosecoaching Disclaimer
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Eucalyptus on Skin Health: A Whole Systems Approach
You do the work. You train, you sleep, you eat well, you manage stress. And yet your joints still ache, recovery takes longer, and something just feels harder than it used to.I sit down with David Watumull, co-founder and CEO of AX3, to talk about astaxanthin, a naturally occurring antioxidant he has spent his entire career studying, one that most people have never heard of despite having more than 4,000 peer-reviewed papers and 100 human clinical trials behind it.This is not a conversation about the latest wellness trend. It's a deep look at the science of oxidative stress, chronic inflammation, and what actually happens inside your cells when the damage accumulates faster than your body can repair it.What we explore:- Why astaxanthin is categorically different from vitamins C and E, and how it works at every layer of the cell without ever becoming pro-oxidant.- How chronic inflammation starts with oxidative stress upstream, and why blocking it at the source is safer than suppressing the immune response after the fact.- Why this ingredient was one of only five agents in a 20-year NIH-funded program to extend mammalian lifespan by over 10 percent while also showing health span benefits.- How astaxanthin protects joints, muscles, and mitochondrial energy production, and what the data on competitive cyclists actually demonstrates.- What to look for in a supplement, why bioavailability determines whether you absorb anything at all, and how to build astaxanthin into a foundational daily stack.Chapters: 00:00 Intro03:30 Why Astaxanthin Isn't Like Other Antioxidants07:14 The Algae Origins of Astaxanthin11:22 Salmon, the Food Chain, and Nature's Design15:00 From Pharma Research to Supplement18:21 The NIH Longevity Study Explained23:15 mTOR, FOXO3, and the Aging Pathways29:10 Safe Anti-Inflammatory for Joints and Athletes35:15 Brain Protection and the Blood-Brain Barrier38:02 Skin Health and Sun Damage from the Inside45:00 Redox Balance and Liver Protection48:35 Mitochondria, Energy, and Endurance Performance53:00 How to Stack Astaxanthin with Other Supplements57:10 Dosing, Bioavailability, and What Sets AX3 Apart01:07:00 Why David Watumull Went All-In on One IngredientAbout David Watumull:David Watumull is the co-founder and CEO of AX3, a supplement company built on more than two decades of astaxanthin research. He was introduced to the ingredient as a teenager working on algae ponds on the Big Island of Hawaii, and has spent his career advancing its science through pharmaceutical-grade manufacturing, NIH-funded longevity studies, and peer-reviewed cardiovascular research. His work sits at the intersection of rigorous science and practical supplementation, and it shows.Connect with David Watumull:Instagram: https://www.instagram.com/davewatumull–This episode is sponsored by:AX3: Visit ax3.life and use code GABBY for 20% OFF your first orderWebsite: https://www.ax3.lifeInstagram: https://www.instagram.com/ax3.life–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May marks Skin Cancer Awareness Month, a timely reminder that while brighter days and warmer weather are a welcome change, sun safety should remain front of mind. Even in Ireland, where cloud cover is common, ultraviolet (UV) radiation can still damage the skin and increase the risk of skin cancer. As people spend more time outdoors, it's important not to overlook skin health and to understand how small daily habits. Derrick Lynch was joined by Amanda McMahon of Forever Young in Corofin to discuss. Image (c) by Mykola Sosiukin from Getty Images via Canva.
In this episode of More Than a Pretty Face, Dr. Azi and Lacie dive into sun safety, skin cancer awareness, sunscreen myths, and the importance of early detection. In honor of Skin Cancer Awareness Month, and with support from the Melanoma Research Foundation, this episode breaks down what you need to know about melanoma, SPF, tanning, and protecting your skin all summer long. Timeline of what was discussed: 00:00 – Intro 02:00 – Melanoma Awareness 03:30 – Beauty or Blemish 04:10 – Sun Myths 06:00 – Sunburn Damage 08:30 – UV & Skin Cells 10:00 – Skincare Break 11:00 – Tanning Truth 13:00 – UVA vs UVB 14:30 – Skin Cancer Types 16:30 – Skin Cancer in All Skin Tones 18:30 – Skin Checks 20:00 – Melanoma Research Foundation 21:30 – Sunscreen Types 23:00 – Tinted SPF 24:30 – Missed SPF Areas 26:00 – Lips, Scalp & Eyelids 27:30 – TikTok Sunscreen Myths 29:00 – Perineum Tanning 30:00 – Sunscreen Safety 31:30 – How Much SPF to Use 33:00 – Reapplication 35:00 – SPF Numbers 37:00 – Sensitive Skin SPF 39:00 – Family Sun Safety 41:00 – Final Sun Tips 43:00 – Outro ______________________________________________________________ Follow Melanoma Research Foundation on Instagram: @CureMelanoma The Melanoma Research Foundation is the largest independent organization dedicated to melanoma research, education, and advocacy. Focused on advancing early detection, prevention, and treatment, the foundation works to support patients and families affected by melanoma while funding critical research aimed at improving outcomes and ultimately finding a cure. Learn more about Melanoma Research Foundation: linktr.ee/melanomaresearchfoundation Shop EltaMD Sunscreen Limited Edition: eltamd.com/product ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, @nurselacie, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
Could the future of skincare be less about expensive creams and more about what happens beneath the skin’s surface? This Test It Out Thursday, fitness presenter and wellness correspondent Liezel van der Westhuizen joins us to unpack the science behind ingestible beauty and whether the latest generation of skin supplements may be changing how we think about aging, hydration, and skin health. As interest in oral skincare grows, Lamelle Pharmaceuticals has launched Matricoll ECM®, a next-generation peptide-based supplement designed to support collagen, elasticity, hydration, skin repair, and healthy aging from within. But with so many collagen products already on the market, what makes this one different and does the science actually stack up? From extracellular matrix regeneration and advanced peptide technology to wrinkle reduction, skin resilience, and long-term wellness, Liezel explores whether this new approach to skincare could represent the next evolution in anti-ageing and inside-out beauty.See omnystudio.com/listener for privacy information.
Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us. Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space #TeaTreeEssentialOil #TeaTreeOilBenefits #EssentialOils #HealthyBoundaries #EmotionalHealing #NaturalWellness #ImmuneSupport #SkinHealth #HolisticWellness #EssentialOilBenefits #ProtectYourEnergy #MindBodyConnection #NaturalHealing #EmotionalWellness #WellnessJourney Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
370: In today's Bite of Knowledge episode, I'm breaking down what Botox actually is, how it works in the body, and the potential risks and side effects that often get overlooked. We're talking about the connection between Botox and botulinum toxin, the long-term complications some people have experienced, and why I personally decided against getting Botox after seriously considering it myself. I also share some natural alternatives I've used for supporting healthy skin, wrinkles, and aging naturally without injections. Topics Discussed: → What Botox Actually Is → Botox & Botulinum Toxin Explained → Potential Botox Side Effects → Long-Term Risks of Botox → Botox & Nerve Damage Concerns → Bethany's Personal Experience Considering Botox → Natural Alternatives to Botox → Collagen, Gelatin & Skin Health As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! Timestamps: → 00:00:00 - Introduction → 00:00:15 - Is Botox Poisonous? → 00:00:45 - What Botox Actually Is & How It Works → 00:05:15 - Botox Side Effects & Risks → 00:07:45 - Nerve Damage & Serious Reactions → 00:10:30 - Long-Term Botox Side Effects → 00:12:00 - Bethany's Personal Botox Story → 00:14:00 - Natural Alternatives to Botox → 00:15:00 - Collagen, Gelatin & Skin Health → 00:18:00 - Final Thoughts on Botox & Aging Naturally Further Listening: → Healing Acne, Anti-Aging & Feeding Your Skin From The Inside Out with Celeste Thomas Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Produced by Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is sponsored by Welbeck – providing beyond better healthcare.Skin cancer is the most common cancer in the UK and worldwide, yet around 90% of cases are preventable. So how can we better protect ourselves, what sun safety habits actually matter, and what warning signs should we never ignore?This week we are joined by Consultant Dermatologist Dr Ellie Rashid to break down the facts about skin cancer prevention, SPF, tanning, mole checks, and the everyday habits that can reduce your risk. In this episode we discuss:• Whether there's ever such a thing as a “safe tan”• If you really need SPF on cloudy days• The difference between SPF 30 and SPF 50• Expensive vs affordable sunscreen brands• How often you should reapply SPF• Skin cancer risks for all skin tones• The ABCDE rule for checking moles• Warning signs that are often missed• The role of AI, mole mapping, and early detection• What happens when you see a dermatologist with a concern…and the one habit Dr Rashid wishes everyone would start today.Whether you're a devoted sun-seeker, a year-round SPF wearer, or somewhere in between, this episode is packed with practical advice that could genuinely protect your health.Come join us at the Everywoman Festival on June 13th https://www.everywomanfest.com/To book an appointment with Dr Rashid: https://welbeck.com/find-a-specialist/dr-ellie-rashidFor more information: https://www.skincancer.org/get-involved/skin-cancer-awareness-month/https://www.cancerresearchuk.org/about-cancer/skin-cancerBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rssStudio production by @launchpodstudiosMusic by purpleplanet.
Jared starts this new series, Herbal Secrets, by diving into one of natural health's most overlooked tools: neem. Often known for its topical use, neem is far more than a simple antimicrobial—it's what Jared calls a “terrain shifter,” helping support balance in the skin and gut microbiome rather than simply eliminating microbes. You'll learn how neem may help maintain healthy microbial balance, support normal inflammatory responses, and assist the body's natural detoxification processes. Jared breaks down topical vs. internal uses, including applications for skin health, oral care, and gut support, along with practical strategies for combining neem with enzymes and probiotics. If you're dealing with persistent imbalances or looking to support whole-body resilience, this episode offers a fresh perspective on restoring balance from the inside out. Products:TheraNeem Cleansing BarTheraNeem CreamTheraNeem Leaf & Aloe GelTheraNeem OilNOW Tea Tree OilSolaray Neem Leaf CapsulesPure Essence CandexCellCore Biotoxin BinderSolaray Charcoal CapsulesFood Movement Black Earth Zeolite Humic Fulvic MineralsPrecision Probiotic Vital SporesAdditional Information:#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Elizabeth Lasswell is a Licensed Skincare Professional and the Founder of Vela Aesthetics & Mercantile, a Holistic Medspa in Charlotte, North Carolina.This week's episode is a rerun of Haven's conversation with Elizabeth, discussing all things skincare - including what should be in your morning and evening skincare routines, products to use and avoid, why you should be wearing (and reapplying!) SPF every day and her favorite SPF/makeup products. The two also discuss remedies for acne concerns and they cover holistic health factors that affect skin health. News flash! What you put in your body matters just as much as what you put on your skin when it comes to radiant skin. You'll learn so much from Elizabeth in this episode! Give it a listen and share with your friends. Join the Health by Haven Community:Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Elizabeth:Follow VELA Aesthetics & Mercantile on Instagram: @velacltThank you to our season 5 sponsor, Avodah Massage Therapy!Support the show
***SEACOAST STORIES LIVE HAPPENS THIS THURSDAY! SECURE YOUR TICKETS FOR THE STONE CHURCH SHOW HERE***Jennifer Wilder is always leveling up.Today, the highly-respected owner of two beloved Seacoast brands, LANEY & LU and Ginger Fox, rejoins host Troy Farkas to take us inside a hectic 2026 for her businesses. Plus, she reveals some breaking news regarding the LANEY & LU offerings, her ambitious plans for opening more restaurants, and what she's cooking up for LANEY & LU's 2026 Summer Wellness Series!Then, Jen takes the mic to grill Troy about Season 4 of "Seacoast Stories," where the two discuss his plans for building a "21st century media organization," his plans to hire staff soon, and the explosion of Seacoast Stories Dinner Club. Plus, inside the Seacoast dating scene, and a rapid fire round which includes some HOT takes.To support Jen, you can visit LANEY & LU in Portsmouth or Ginger Fox in Stratham, N.H. To take advantage of her business services, learn more at TheJenniferWilder.com/SeacoastStories.EPISODE CHAPTERS:SS Live at Stone Church! (00:00)A hectic start to 2026 for Jen's businesses (01:07)Jen's ambitious future plans + reflecting on closing the Exeter location (15:00)SPONSOR: Investment advisor David Higgins (26:14)The expansion of "Seacoast Stories" in Season 4 (28:00)The Seacoast dating scene + Seacoast Singles! (44:30)SPONSOR: Dermatology & Skin Health (50:15)The growth of Seacoast Stories Dinner Club (51:45)What's next? (54:52)Rapid fire! (01:01:38)SPONSORS:To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Dermatology & Skin Health: Get 15% off botox, filler, and laser treatments at all DSH locations by mentioning "Seacoast Stories" at checkout for the REST OF 2026! UPCOMING EVENTS:Seacoast Stories LIVE pres. by Chinburg Properties: On Thursday, May 7, the Seacoast's No. 1 podcast hits Stone Church in Newmarket, N.H.! Space is limited. Secure your tickets here.Seacoast Stories Dinner Club: Wed., May 20 in Portsmouth's West End! Sign up here.AFFILIATE LINKS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One: Use the code COASTIE26 at checkout on the Studio One website to unlock a 2-week trial of UNLIMITED spin, yoga, strength, pilates, and barre classes for a special price of $25 for "Seacoast Stories" listeners ONLY!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Amitay Eshel and Anastasia Khodzhaeva of Young Goose to challenge one of skincare's most ingrained assumptions: that skin is something to fix. Instead, this conversation reframes skin as a dynamic, responsive organ—one that reflects internal biology in real time.What unfolds is a shift in perspective. Skin is not just a surface—it's an output. Stress, sleep, inflammation, and metabolic health all show up visibly, often before anything appears in labs or diagnoses. This changes the question entirely. Instead of asking how to correct what we see, the focus turns to why it's happening in the first place.A central theme is the balance between stimulus and recovery. Every treatment, active, or environmental exposure acts as a form of stress. While stimulation can drive results, it only works when paired with adequate recovery. Without that balance, the system becomes overloaded—leading to the very issues many routines aim to fix. More products, more treatments, more steps don't always mean better outcomes. In many cases, they signal a system pushed beyond its capacity to repair.The conversation also distinguishes longevity from traditional anti-aging. Rather than reacting to damage, longevity focuses on preserving the systems that prevent it—supporting cellular energy, repair pathways, and resilience over time. Results, in this model, are not immediate—they compound.This episode reframes skincare as strategy, not accumulation. Listen to the full episode to hear how Amitay Eshel and Anastasia Khodzhaeva are redefining skin health through the lens of longevity and biological function.Shop Young GooseDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show
What if your skin isn't just aging… but signaling? In this episode of The Coach Debbie Potts Show, I sit down with Kaitlyn Schneider, Founder and Head of Innovation at Aeston West, to explore how skin health reflects deeper systems in the body — including inflammation, hormones, stress, metabolism, and cellular aging. For high-performing women and men in midlife, visible skin changes often mirror what's happening internally. Thinning skin, loss of elasticity, dryness, and accelerated aging can be signs of chronic inflammation, oxidative stress, and hormonal shifts. Kaitlyn brings a rare combination of biological engineering expertise and aesthetic instinct to the beauty industry. We discuss how Aeston West approaches skincare differently — addressing systems rather than symptoms — through a two-pronged preventative and reparative strategy that blends Eastern tradition with Western clinical innovation.
Jodi Allison Scott is the co-founder of Green Goo, a plant-based first aid and skincare company built upon the belief that Nature could outperform the artificial and synthetic options found in most drugstores and medicine cabinets. With a Master's in Health Psychology and a focus in psychoneuroimmunology, her work bridges the gap between modern physiology and time-honored plant medicine.In this conversation, we explore how the body's internal state is shaped not just by what we take in, but what we put on, think, and repeatedly do. Jodi walks through her early work training physicians in a more holistic model, the moment she questioned what was actually in a standard first aid kit, and how that led to building a company rooted in plant intelligence and real-world outcomes.A central theme throughout is the role of the skin—not as a passive barrier, but as an active interface with the environment. It senses, signals, and participates in broader patterns tied to stress, inflammation, and overall balance. From the impact of synthetic ingredients to the way plant compounds can support the body's existing processes, the conversation connects the dots between surface-level inputs and deeper systemic effects.There's also a practical layer woven throughout: how small, repeatable habits influence the body's state over time, why presence matters more than perfection, and how reducing friction—whether chemical, environmental, or emotional—can shift the direction of those feedback loops.This one stays grounded in lived experience, from formulating products in a kitchen to navigating the loss and eventual reacquisition of the company, all while holding onto a simple premise: when you support the Terrain, the body responds accordingly.Learn more about Jodi and her work at https://www.greengoo.com/.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda
Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Saranya Wyles of Mayo Clinic to unpack one of the most misunderstood areas in modern skincare: regenerative science. As “regenerative” becomes a buzzword, this conversation brings clarity—grounding the discussion in biology, not marketing.At its core, regeneration isn't about boosting collagen or improving texture. It's about restoring tissue structure and function—something the body does naturally, but imperfectly. Dr. Wyles reframes the space as a spectrum: from surgical grafting and platelet-rich plasma to newer acellular approaches like peptides and extracellular vesicles. What we call “regenerative skincare” today sits somewhere within that spectrum—but rarely at its most advanced end.The conversation extends to growth factors and peptides, where context matters just as much as inclusion. These signaling molecules play critical roles in repair, but their effectiveness depends on delivery, timing, and biological relevance—factors often overlooked in consumer formulations.Perhaps the most important distinction is between regeneration and longevity. One repairs damage; the other prevents it. Aligning skincare with that rhythm—protection by day, repair by night—creates a more biologically grounded approach.This episode challenges assumptions and sharpens perspective. Listen to the full episode to hear Dr. Wyles break down what regenerative skincare really means—and what it doesn't.Learn more about Dr. WylesDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
In this episode, Susy and Barbara go beyond the barn to explore the science of skin health with Vince Polentes, co-founder of Coat Defense. Originally born from a need for clean, human-grade skincare, Coat Defense has become a staple in the equine world and is now making massive waves in professional grooming salons.What's inside this episode: The Origin Story: How a family health journey led to a "clean-ingredient" revolution in the human, horse, and hound markets. The Maltese Case Study: Barbara shares her "overnight" success using the Coat Defense powder on her own yeasty Maltese. The Great EWG Debate: A spirited discussion on the Environmental Working Group (EWG) and how to navigate ingredient safety data as a professional. Shampoo Chemistry: We look at saponified, aloe-based formulas and their surprising effects on pH and hair cuticles. Pro-to-Pro Solutions: Addressing interdigital cysts, hot spots, and the "itch cycle" without over-reliance on antibiotics. Listener Special: Vince has offered a generous 15% discount for our listeners! Visit https://www.google.com/search?q=coat-defense.com and use the code The GROOMPOD at checkout.Support our sponsors: Best Shot, Showseason, Precision Sharp, Groomore and Stazko.
Confused about what you need to focus on for skincare? Dr. John cuts through the noise and trends to reveal what Ayurvedic products and practices actually work for cultivating healthy, resilient skin. He discusses the best diet, herbs, products, and habits that will help you properly care for your skin throughout life's many stages. The post Podcast Episode 167: Skin Health Tell-All Webinar appeared first on John Douillard's LifeSpa.
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project Guest: Saranya Wyles, M.D., Ph.D., Associate Professor of Dermatology and Regenerative MedicineDirector of Regenerative Dermatology and Skin Longevity LaboratoryMayo Clinic Department of Dermatology, Rochester, MN Your skin is the largest organ in your body, and it does a lot more than just make you look good! It is our primary defense against the outside world and regulates many of our body's internal functions. Given the major role it plays in our health and overall performance, it is important that we take care of our skin to keep it healthy for as long as possible. Dr. Saryna Wyles is our expert guest here to answer these big questions for us: 1. What does our skin actually do for us and why is skin care so important? 2. How do we make sense of the most common skin care options out there and sort fact from fiction?What are the regular skin care3. practices we should be doing to help us have healthy, vibrant skin life long? Learn more about the Human Optimization Project at: https://ce.mayo.edu/optimize
Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Lejla Cas, founder of KNESKO, to explore a dimension of skincare that rarely gets full attention: the connection between clinical results, emotional wellbeing, and ritual. What unfolds is not just a conversation about products, but a reframing of how skin actually functions—and what it needs to thrive. Unlike many brands built in labs or marketing pipelines, KNESKO began in the treatment room. After working with thousands of clients, Cas developed a philosophy rooted in observation: skin responds not only to ingredients, but to stress, lifestyle, and internal states. That insight shaped a system designed to support the skin holistically—where each product plays a role within a larger, intentional structure rather than acting as a standalone solution. As the brand evolved from its iconic masks into a full skincare collection, the focus remained on cohesion. The goal wasn't expansion—it was control. By building a complete ritual, KNESKO removes the guesswork of routine-building, creating a system that mirrors professional treatments while remaining accessible for daily use. At the formulation level, the conversation dives into multi-layered approaches to skin function—from peptide signaling and barrier support to plant stem cells that help the skin adapt to stress. But where KNESKO truly differentiates itself is in its integration of ritual. By incorporating elements like guided meditation and sensory experience, the brand acknowledges a critical reality: the nervous system directly influences how the skin repairs, responds, and ages. This episode invites a broader shift in perspective. Skincare is no longer just about what you apply—it's about how your skin, body, and mind interact. Listen to the full episode to hear how Lejla Cas is redefining skincare as both a biological and experiential system.SHOP KNESKO SKINDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a sponsored collaborationSupport the show
n this episode of Core Connections, I sit down with Functional Diagnostic Nutrition Practitioner Ariana Juarez to uncover the real truth about skin health—and why your skin is never just a surface issue. Ariana shares her personal journey healing severe melasma and how it led her to a deeper understanding of metabolic health, hormones, and inflammation. We break down why your skin is a reflection of what's happening inside your body—and how to finally get to the root cause of acne, pigmentation, and premature aging. We also dive into: The connection between hormones (estrogen + progesterone) and skin health How stress, toxins, and histamines show up on your skin Why topicals alone don't fix the problem The role of nutrition, protein, and blood sugar in glowing skin The truth about sunscreen, sun exposure, and vitamin D Supplements and skincare that actually make a difference If you've ever felt like you're chasing results with skincare, this episode will completely shift how you think about your skin—and your health. Ariana's Website: https://alurawellness.com Erica's Website: https://www.ericaziel.com
Timestamps: 00:00 — Intro & Welcome 00:28 — Skin: Our Largest Organ 01:28 — Meet Dr. Mamina Turegano, MD 02:29 — What is Integrative Dermatology? 03:59 — Dr. Mamina's Holistic Journey 06:10 — UV Rays, Sun Damage & Skin Cancer 11:30 — Mineral vs. Chemical Sunscreens 13:00 — Is Sunscreen Safe? The Benzene Controversy 14:55 — Daily Skincare Basics for Teens 16:49 — Why Teens Get Acne 19:13 — Diet, Sugar & Dairy's Role in Breakouts 22:40 — Lifestyle Habits for Healthy Skin 24:02 — Stress, Gratitude & Deep Breathing 26:34 — Recap & Key Takeaways What does your skin have to do with what you eat, how you sleep, and how stressed you are? In this episode of The Holistic Kids Show, hosts Zane and Aman sit down with Dr. Mamina Turegano, MD — a triple board-certified dermatologist, internist, and dermatopathologist based in New Orleans — to talk all things teen skin. Dr. Mamina shares why she takes an integrative approach to dermatology, blending conventional medicine with holistic and lifestyle-based treatments. She breaks down the real science behind why so many teens struggle with acne (hint: it's not just hormones), clears up the confusion and fear around sunscreen ingredients, and explains why what you put in your body matters just as much as what you put on it. In this episode, you'll learn: What integrative dermatology is and how it differs from conventional skin care Why 85–95% of teens experience acne — and what's actually driving it The truth about sunscreen: is it toxic? Does it block vitamin D? The difference between mineral and chemical sunscreens Simple daily habits that can transform your skin (and overall health) Why sugar, dairy, sleep, and stress all show up on your face Why young teens don't need fancy Sephora products — just a cleanser, moisturizer, and SPF Whether you're dealing with breakouts, confused by skincare trends, or just want to understand your body better, this episode is packed with real, science-backed, and actionable advice — delivered in a way that actually makes sense for teens. Follow Dr. Mamina: @dr.mamina on Instagram, TikTok, YouTube & Facebook | drmamina.com --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Robin Smith, co-founder of Exoceuticals, to explore a shift that goes far beyond traditional skincare. This conversation reframes skin not as a surface to correct, but as a biological system to support—moving the focus from ingredients to cellular behavior.With a background spanning decades in regenerative medicine, Dr. Smith brings a clinical lens to a category that is rapidly entering the consumer space. At the center of this evolution is cellular communication—specifically exosomes, microscopic vesicles that act as messengers between cells. Rather than forcing change, these signals help coordinate repair, regulate inflammation, and maintain tissue balance. The implication is significant: skincare is no longer just about visible results, but about influencing how skin functions over time.The episode also cuts through the noise surrounding “biotech” ingredients. Not all peptides, growth factors, or exosomes operate the same—and more importantly, they are not interchangeable. Dr. Smith emphasizes that efficacy depends on precision: sourcing, formulation, and dosing all determine whether these technologies support or disrupt the skin's natural systems.Just as critical is the conversation around safety. As biologically derived ingredients enter the market, clinical-level rigor becomes essential. Without proper validation, stability testing, and quality control, innovation quickly turns into risk.What emerges is a clear shift in perspective. Skincare is moving from reactive correction to proactive support—focused on maintaining function, not chasing symptoms.Listen to the full episode to hear Dr. Robin Smith break down regenerative skincare, exosome science, and what it really means to support skin at the cellular level.SHOP EXOCEUTICALSDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show
Send us Fan MailHow light regulate circadian rhythms, mitochondrial function, hormones, and appetite.Nick & Dr. Alexis Cowan discuss non-image-forming effects of light on the body, from melanopsin-driven circadian signaling in the eye to UV-stimulated pathways in skin and brain that influence melatonin, cortisol, melanin production, and energy balance.TOPICS DISCUSSED:Melanopsin & non-image-forming light: blue light signals daytime to the SCN master clock, suppressing melatonin and promoting alertness.UV light, POMC & peptide hormones: UVB exposure in skin and hypothalamus produces alpha-MSH (reduces appetite, boosts energy expenditure) and beta-endorphin (improves mood), independent of vitamin D.Mitochondrial effects of light: red/infrared supports function like a gas pedal; isolated blue light acts as brakes, impairing energy production and biophoton signaling.Artificial light: Evening blue light from screens inhibits melatonin, poisons mitochondria, and creates discordant timing signals versus balanced natural sunlight.Melanin beyond skin: produced via UVB, it harnesses energy, buffers oxidative stress, and links to dopamine pathways; low sun exposure ties to metabolic issues and conditions like Parkinson's.Vitamin D as biomarker: supplementation shows limited benefits because it reflects broader UVB-driven processes, not a standalone fix.ABOUT THE GUEST: Alexis Cowan, PhD earned her PhD in molecular biology at Princeton in the Rabinowitz lab, a leading metabolism research group, where she studied fasting, ketogenic diets, and exercise; she completed a postdoc at UPenn before shifting focus to circadian and quantum biology. She now educates on light, mitochondria, and quantum biology.RELATED EPISODE:M&M 221: Regenerative Energy & the Light Inside You | Jack KruseSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts
Welcome to episode 295 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Mole and skin checksWe are talking skin health! I know, not really our bag in the past, but definitely our bag moving forwards. I have a PSA about checking your moles and protecting your skin as you run outside this summer. I had a full body check with The Mole Clinic, and I thoroughly recommend it for all runners – all the info here, including whether or not to wear your best pants.Menopausal runnersIn the middle, we have a treat in the shape of the lovely Dr Juliet McGrattan. Juliet has written her third book, and again it's something we all need on our bedside tables – The Runner's Guide To Menopause. She talks about what prompted her to write it, and we have many deeper questions about menopause itselfWe come back afterwards to talk about maintenance running, and why it's sometimes everything that our soul needs after working towards a huge goal.If you're fond of this pod, you are going to LOVE Women's Running Magazine (our current issue has an exclusive interview with cover star Em Clarkson, which is worth the cover price alone). Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet your skin checked out at https://themoleclinic.co.uk/Pick up a subcription to Women's Running for 30% off. womensrunning.co.uk/podsquad Pick up Juliet's brilliant book, The Runner's Guide To MenopauseSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
Dr. Nathalie Gabra is an otolaryngologist, head and neck surgeon, and Dermapure practitioner who brings a deeply medical lens to aesthetic medicine. But before the treatments and the protocols, she grew up watching her father and grandfather operate, and knew from a young age that surgery was her path. That foundation shapes everything about how she practices today.In this episode, airing on the last day of Women's Month, we talk about what responsible aesthetic medicine actually looks like from the inside, and why the goal has never been to change your face but to help you look as good as you feel. We get into the shift happening around how women approach aging, why the so-called expiry date is finally losing its grip, and the very real stigma that still follows women who choose to invest in their appearance. We also talk about where skincare ends and medical aesthetics begins, what a long-term treatment plan looks like versus a one-stop-shop mentality, and why sunscreen is still the most underrated tool in any routine.Dr. Gabra is thoughtful, precise, and refreshingly honest about what's worth it and what isn't. If you've ever felt overwhelmed by the options, or unsure whether any of this is for you, this conversation is a good place to start.This episode is presented by Dermapure. Visit https://www.dermapure.com/en/offers/360-consultation/ to book a free skin consultation today at one of their clinics across Canada! This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/wie // Follow us on Instagram: instagram.com/thebrandisfemale
Dr Eduardo (Eddy/Eddie) Perez, PhD is the Chief Scientific Officer at Signum Biosciences and a scientific lead behind Epicutis®. He earned his PhD in Biochemistry and Molecular Biology from Rutgers University, with research focused on signal transduction. Dr Perez has more than a decade of experience across biotech and R&D, with expertise spanning dermatology-focused scientific development, evaluation of novel compounds, and formulation science for skin-focused applications. In this episode of Doctor Diaries, live from Melbourne's ASCPD Conference, Dr Eddy Perez joins Hanya Oversby to unpack the science lens behind modern skincare innovation — from how skin barrier biology shapes real-world routines, to why formulation choices matter just as much as headlineingredients. We'll explore how scientific teams assess new compounds, what “skin resilience” means in practical terms, and what clinicians should listen for when separating meaningful innovation from marketing noise. For more information on Dr Perez, click herehttps://www.linkedin.com/in/eduardo-perez-9b5a947/ More information about Hanya Oversby can be found onhttps://hanyaoversby.com.au/ #dreduardoperez #eddieperez #epicutis #signumbiosciences #ascpd.org.au#medicalworld #doctordiariespodcast #hanyaoversby #podcast #medicalbusiness #doctorsofinstagram#aestheticworld #doctor #secretsource #medicalpodcast Doctor Diaries is a podcast series designed for healthcare professionals, featuring in-depth interviews with experienced clinicians across medical aesthetics, dermatology, surgery, and integrative medicine. Each episode provides insights into clinical approaches, practice development, and the realities of patient care in today'sregulatory landscape.This content is intended for qualified healthcare professionals only and may discuss prescription-only products, regulated procedures, and clinical experiences not suitable forgeneral public promotion. Always refer to relevant professional guidelines and product information.
Are you noticing bloating, fatigue, achy joints, mood swings, stubborn weight gain, or changes in your skin in midlife? It could be inflam-aging- the chronic, low-grade inflammation that increases with age and impacts hormone balance, gut health, mental clarity, energy, and skin health. In this episode of the Mind Movement Health Podcast, we explore simple, practical strategies to reduce inflam-aging for midlife women. From nervous system regulation, anti-inflammatory nutrition, Pilates and strength movement, sleep, and stress reduction, to bonus tips like collagen, red light therapy, and adaptogens, you'll learn actionable steps to support your body, mind, and skin during perimenopause and menopause. Timestamps: (00:24) Your health (01:46) Understanding Inflammation Aging (04:23) Supporting Your Nervous System (08:28) Anti-Inflammatory Nutrition (12:16) The Role of Exercise (14:46) Importance of Sleep (16:58) Skin Health and Inflammation (19:51) Bonus Tools for Wellness (22:28) Embracing a Balanced Lifestyle Want to learn more about inflammation? Listen in to Episode 299-The Inflammation Code: How Women 35+ Can Reduce Inflammation for More Energy, Clear Thinking & Healthy Aging with Dr. Shivani Gupta Episode 258- How to Reduce Inflammation Naturally: Boost Energy, Gut Health & Longevity
Andy Hnilo's appearance on The Ash Said It Show was a masterclass in resilience and the power of uncompromising quality. Reflecting on the life-altering accident that crushed his jaw and scarred his face, Andy revealed that the non-negotiable backbone of his entire line is a mineral-rich blend of four specific clays, with Bentonite being the absolute "miracle" foundation. During his recovery, he turned his kitchen into a lab, discovering that these clays acted like a "magnetic meal" for the skin, pulling out impurities while infusing it with life-saving minerals. This discovery wasn't just a part of his healing; it became the proprietary core of his flagship Clay Mask, a formula he refused to dilute even when faced with the daunting reality of traditional retail margins. Andy shared that the hardest business decision he ever made was choosing to fund his own growth and keep ingredient concentrations at "artisan-grade" levels rather than taking the easier path of using fillers to please big-box distributors. By prioritizing product integrity over a quick profit, he ensured that every bottle of Alitura contains the same potency that healed his own skin on his journey back to the runway. For those feeling lost in the noise of the beauty industry, Andy advocated for a lifestyle that extends far beyond the bathroom mirror, focusing on three essential pillars that don't cost a dime. First, he emphasizes the power of direct sunlight, recommending 10 to 15 minutes of daily exposure to help the body convert cholesterol into vital hormones and naturally treat skin disorders. Second, he champions a "clean internal environment" by switching to an all-organic, whole-food diet, noting that thin-skinned fruits and factory-farmed meats often carry a toxic load that manifests as skin inflammation. Finally, he stresses the importance of eliminating environmental toxins by using a high-quality shower filter, protecting the skin from absorbing the chlorine and heavy metals found in tap water. As the industry leans into AI and high-tech personalization, Andy remains grounded in the belief that "Naturals" will always be the future because the human body is biologically designed to recognize and absorb ingredients from the earth. He views tech as a tool to help people find the right plants, but he maintains that the most sophisticated "technology" is the raw, nutrient-dense power of nature itself—a philosophy that keeps Alitura timeless in a rapidly evolving world. Web: https://alitura.com 20% Off Promo Code: ashsaidit20 — Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
Castor oil has been around for centuries, but it's having a serious resurgence in the wellness world. In this episode, we sit down with Dr. Marisol to break down what castor oil actually does — no hype, no magical claims — just physiology, clinical insight, and practical application.We unpack how castor oil may support the nervous system through intentional touch and parasympathetic activation, why castor oil packs are still widely used in holistic practice, and what's realistic when it comes to beauty and anti-aging claims.If you've been seeing castor oil all over social media and wondering whether it's worth incorporating — this is your grounded breakdown.Connect with Dr. Marisol @bewellqueen and follow @queenofthethrones Get Queen of the Thrones with a discount HERE
Dr. Michael Greger, physician, bestselling author of How Not to Die and How Not to Age, and founder of NutritionFacts.org, joins the Visible Voices Podcast to share why what we eat is the single most important decision we make for our health. Drawing on decades of research and over 13,000 scientific citations, Dr. Greger breaks down how a whole food, plant-based diet can prevent, arrest, and even reverse chronic disease, slow the visible signs of aging, reduce systemic inflammation, and add years — even decades — to your life. 00:00 Introduction and Background 03:19 The Transformational Power of Lifestyle Medicine 06:23 Skin Health and the Importance of Sun Protection 10:58 Addressing Social Determinants of Health 14:27 Telomeres and Aging: Can We Reverse the Clock? 23:16 OuttroVVP.mp3 23:53 NEWCHAPTER 23:58 NEWCHAPTER_2 Wish to help the show? Click
Check out this exclusive interview with Kamila from White Lotus Beauty on the Ash Said It Show, where the conversation dives deep into the legacy of the recognized industry expert in Traditional Eastern Cosmetic solutions. Since 2004, White Lotus has been the leading pioneer in introducing the concepts of cosmetic acupuncture, holistic microneedling, jade rollers, cosmetic cupping, and gua sha to an international mainstream audience. The founders, Anthony and Kamila, are both best-selling authors and speakers in the field of Traditional Chinese Cosmetic Medicine, bringing a combined 11 years of university-level study in TCM and pharmacology to their curated range of premium holistic beauty products. With demonstrated clinical experience and professional training courses in White Lotus Signature Techniques, this award-winning brand is crafted from BioActive ingredients and the finest ethically sourced, vegan and cruelty-free organic products. In the time since its inception, White Lotus has earned its place in high-end global retailers such as Nordstrom, Harrods, Jemoli, and Planet Organic, backed by over 3,500 independently audited positive reviews. Founded on the wisdom of practicing acupuncturists, the brand delivers outstanding products rooted in millennia of knowledge, ensuring every formulation meets five key criteria: a history of safe traditional use, rigorous scientific research, whole plant extraction, independent certification, and a strict "no nasties" policy. White Lotus is a dedicated ethical and conscious beauty brand led by a female Director of BAME origin, emphasizing ethnic diversity and inclusion. The company is committed to environmental restoration, working to remove over 2,500 kilograms of plastic from the sea and supporting Ecosia in reforesting sections of India, Kenya, and Brazil. Their offices are paper-free and run on 75% renewable energy, while their skincare remains 100% edible, healthy, and packed with powerful adaptogenic benefits. From peace silk produced without harming silkworms to chemically-free, ethically sourced crystal products, White Lotus provides a genuinely authentic holistic experience that supports and balances the body while delivering proven cosmetic wisdom to the Western world. Web: https://whitelotusbeauty.com — Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
Aubrey Masango speaks to Dr. Judey, Biomedical Scientist, to discuss skin health, exploring the latest tips and trends to keep your skin glowing.Tags: 702, Aubrey Masango show, Aubrey Masango, Dr. Judey, Skin health, Skincare, Human rights, Korean skincare The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Fan Mail: Tell Wendy how you're saying yes to yourself!Creative in Residence at the Phineas Wright HouseWhile I'm traveling this year, I'm opening my home for Creative in Residence experiences. These are two-week stays for writers, founders, artists, and deep thinkers who want uninterrupted time to create, reflect, and execute on the work that matters most. If you've been craving dedicated creative time this year, you can get more information here. In this episode, Wendy sits down with Dr. Sofia Din, board-certified family physician with over 25 years of medical experience, who calls it like it is: the U.S. healthcare system is not about health—it's a sickness management system. And menopause? It's not covered. Because menopause isn't a sickness—it's a normal phase of life that happens to be an all-system pause. Not just your reproductive system, but your gut, your brain, your immune system, your bones, and your skin. And nobody told us what to expect beyond "you won't have a period anymore."They explore:Why stepping into your power requires decoding your genetic code—understanding your ancestors, your trauma, and the possibilities within youHow your skin and brain cells are eternal quantum entangled soulmates (and what happens when one fails)Why aging gracefully and aging helplessly are distinctly different thingsThis is a conversation about reclaiming your power, refusing to age helplessly, and understanding that knowledge applied is power. What if you stopped waiting for your insurance to tell you what's important and started advocating for your own health and well-being?Connect with Dr. Din:Instagram @drjuvanniLinkedInHer Podcast: Bathroom DiariesHer Book: Do We Really Need Botox? Handbook of Anti-aging________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Self-care podcast exploring Signs of Chronic Inflammation, Benefits of Collagen for Inflammation, Joint Pain and Skin Health & Ways to use Deep Marine Collagen for Optimal Health with Sherry Torkos. TOPICS:: ** Signs of Chronic Inflammation (08:15). ** Benefits of Collagen for Inflammation, Joint Pain and Skin Health (19:40). ** Ways to use Deep Marine Collagen for Optimal Health with Sherry Torkos (30:53). NOTES:: Show notes: amberapproved.ca/podcast/645 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Secure your spot in the Body Freedom Group Coaching Program. Email info@amberapproved.ca with the subject line "Group Coaching" or book a 30 minute Complimentary Body Freedom Consultation here to secure 1 of 5 spots starting the first week of April! Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Coaching Savings on 12 and 6 month private coaching programs until March 15th! Click below to schedule a 30 minute Complimentary Body Freedom Consultation to secure your savings. https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Sherry Torkos is a distinguished holistic pharmacist, accomplished author, and dedicated health professional, renowned for her passion for wellness and disease prevention. Graduating with honors from the esteemed Philadelphia College of Pharmacy and Science in 1992, Sherry embarked on a transformative journey in the field of holistic pharmacy. Firmly rooted in the belief of integrating conventional and complementary therapies, Sherry has helped countless individuals in their quest for better health. Her exceptional dedication to patient care has been recognized with multiple national pharmacy awards. As a prominent health expert, Sherry has delivered hundreds of lectures to both medical professionals and the public. Her expertise in holistic medicine and ability to effectively communicate complex health matters have made her a sought-after guest on radio and TV talk shows across North America and abroad. A prolific author, Sherry has penned 18 influential books and booklets, including the best-selling book, "The Canadian Encyclopedia of Natural Medicine," as well as "Saving Women's Hearts," and "The Glycemic Index Made Simple." Through her literary works, Sherry empowers readers to take charge of their health and embrace preventive measures. Sherry Torkos' unparalleled commitment to holistic health, profound expertise, and media presence make her an inspiring figure, dedicated to empowering individuals on their journey to optimal well-being. For more information visit, www.sherrytorkos.com MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last. USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.
Send a textIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with double board-certified dermatologist Dr. Sabrina Fabi to examine how hormonal signaling actively shapes skin resilience, recovery, and structural integrity. This conversation moves beyond trend-driven skincare and into the biology that determines how skin functions at every stage of life.Dr. Fabi emphasizes that skin constantly responds to hormonal shifts. Changes in progesterone, estrogen, testosterone, and neurohormones influence collagen production, barrier strength, inflammation, muscle tone, and healing capacity. Aging reflects signaling patterns — not just the passage of time. When hormones fluctuate, skin behavior changes.A central focus of the discussion is oxytocin. While most people associate oxytocin with bonding and mood, Dr. Fabi explains that skin contains oxytocin receptors that participate in local repair and inflammatory signaling. That neuroendocrine connection reframes how we think about resilience. The brain and skin communicate continuously, and hormonal signaling drives that dialogue.Dr. Fabi applies this signaling-first framework directly through XOMD. Instead of topically applying exogenous hormones, she built XOMD around activating intrinsic pathways that support recovery and tissue strength. The focus remains on optimizing communication within the skin rather than overwhelming it with isolated actives.Throughout the episode, she challenges casual aesthetic culture and reinforces the importance of individualized, long-term planning. Hormones shape anatomy, metabolism, and tissue quality — treatment strategies must reflect that complexity.Listen to the full episode to hear Dr. Sabrina Fabi break down hormonal biology, oxytocin science, and how XOMD advances a more intelligent approach to skin resilience.SHOP XOMD SkincareDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Dust Mites, Eczema and Allergies: An Overlooked Trigger in KidsThis week on the Natural Super Kids Podcast, we're diving into one of the most commonly overlooked triggers when it comes to eczema and allergies in children: dust mites.Many families focus heavily on food triggers like dairy or gluten, and while those can absolutely play a role, environmental allergens are often quietly contributing in the background. Because dust mites are present all year round not just seasonally like pollens, they can be harder to identify as a cause of ongoing symptoms.In this episode, we unpack how dust mites may be affecting your child's skin, sinuses, and respiratory system and why simply changing diet may not be enough if environmental exposure hasn't been addressed.In this episode, we explore:The signs that dust mites may be contributing to eczema and allergy symptoms especially when symptoms flare overnight or in the morningWhy dust mites can trigger skin, sinus, and respiratory issues year-roundPractical, manageable steps you can take at home to reduce exposureWhy dust mites aren't the root cause (only a trigger) and how immune regulation, gut health, and skin barrier function play a bigger role in long-term improvement
In this special installment of Skin Anarchy's Lessons in Longevity series, Dr. Ekta Yadav sits down with beauty industry pioneer Melisse Shaban for a conversation that bridges decades of brand leadership with the cutting edge of cellular science. From her early days at Revlon's counter at Macy's Herald Square to leading Aveda and The Body Shop — and later founding science-driven ventures like Virtue Labs and Aramore — Shaban has witnessed beauty evolve from aspiration to physiology.But this episode isn't about nostalgia. It's about where we're headed.Together, Dr. Yadav and Shaban unpack how the narrative around aging is shifting. Youth is no longer the sole benchmark of beauty. Instead, vitality, recovery, and cellular performance are redefining the industry. Skincare is moving beyond “hope in a jar” marketing toward biologically grounded innovation — often rooted in research that began in oncology, peptide science, and regenerative medicine labs.A central theme of the conversation is NAD — a molecule essential for cellular energy and mitochondrial function. Rather than attempting to apply NAD topically in ways the skin cannot absorb, Shaban explains how Aramore focuses on supporting the body's own NAD production through metabolically intelligent pathways. The message is clear: aging begins at the cellular level, and true longevity requires daily metabolic support — not reactive damage control.This episode also tackles accountability in a crowded, hype-driven market. Clinical rigor, mechanistic plausibility, and transparent data are no longer optional — they are the future.Listen to the full episode of Skin Anarchy to hear Melisse Shaban break down cellular energy, NAD science, and why the next era of beauty belongs to longevity-driven innovation grounded in real biology.SHOP ARAMOREDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Okinawan Sweet Potatoes. You've probably seen these purple beauties in your grocery store, but what's so “super” about them? With their striking white exterior and vibrant purple interior, these potatoes offer substantial nutritional benefits, from high antioxidant levels to potential longevity benefits. Here's the catch: they also contain a whopping 61 grams of carbs per cup. How can a high-carb food support blood sugar balance? Well, the secret is in the way you prepare them. Jenn breaks down the fascinating science behind these potatoes, including their surprising glycemic index range and connection to one of the world's longest-living populations. Tune in to learn about this superfood and decide if you want to add it to your grocery list. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Cool Your RiceKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Okinawan Sweet Potato, Purple Sweet Potatoes, Japanese Sweet Potatoes, Beni Imo, Hawaiian Sweet Potatoes, Antioxidants, Anthocyanins, Resistant Starch, Blood Sugar Balance, Glycemic Index, Vitamin A, Potassium, Fiber, Anti-Inflammatory Foods, Longevity Diet, Blue Zones, Okinawa Japan, Health Span, Superfoods, Nutrient Dense Foods, Immune Support, Cardiovascular Health, Hormone Production, Cancer Prevention, Chronic Disease Prevention, Short Chain Fatty Acids, Colon Health, Insulin Sensitivity, Vitamin C, B Vitamins, Morning Glory Family, Cooking Methods, Steaming Vegetables, Boiling Potatoes, Resistant Starch Benefits, Anti-Aging Foods, Skin Health, Micronutrients, Plant-Based Nutrition, Whole Foods, How To Cook Okinawan Sweet Potatoes For Blood Sugar Balance, Purple Sweet Potato Antioxidant Benefits Compared To Blueberries
Episode 337 hosts Dr Abishek Settipalli (aka 'Dr Abs', Dentist from London, UK) & Dr Ben Coyle (General Practitioner from Leicester, UK) Abs and Ben join us in Chapter 12 of our Masterclass series of episodes. Here we host global experts with significant experience to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other injectable products. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 12 we discuss Sunekos, a new product in Australia and distributed by Xytide. Our discussion begins with a discussion about regenerative aesthetics and what this term really means. We then cover the science of the skin and what happens when we age. Importantly we get a better understanding about the key building blocks of the skin including the various types of collagen, elastin and fibronectin. Sunekos is marketed as a 'bioregenerator' and we underpack what is it, how it works, what patients are suitable, how it's used in clinical practice and much more. 00:00 Introduction 00:52 Special Guests: Dr Abishek Settipalli & Dr Ben Coyle 03:29 Discussion on Aesthetics and Regenerative Medicine 06:37 Challenges in the UK Aesthetics Market 08:46 Understanding Regenerative Medicine 10:09 Patient Demographics and Treatment Approaches 16:47 Trends in Aesthetic Treatments 29:19 Understanding HA and Amino Acids 29:44 Nutrient Sensing and Human Biology 31:58 Inflammation and Aging 33:32 Amino Acids: Ingestion vs. Injection 35:31 Collagen and Skin Health 43:55 Patient Experiences and Results 53:01 Combination Therapies and Treatment Limitations 01:02:25 Addressing Ageing Hands 01:02:57 Face Injection Protocols 01:05:22 Cellulite Treatment Insights 01:06:56 Neck Treatment Challenges 01:08:19 Injection Techniques and Training 01:14:39 Commercial Aspects of Treatments 01:21:39 Future of Aesthetic Treatments 01:25:05 Final Thoughts and Farewell ALL IA LINKS & CONTACT INFORMATION JOIN THE WAITING LIST FOR IA COMMUNITY (OUR NEW APP)
In this episode of To The Root, Robyn Spangler speaks with Clear Skin Lab client Alexi about her long-term struggle with cystic acne and the turning point that led her away from conventional dermatology and toward a functional, root-cause approach.After years of cycling through antibiotics, Accutane, spironolactone, and topical treatments, Alexi reached a point where treating symptoms no longer felt sufficient. She shares how comprehensive testing—including GI mapping, mineral analysis, hormonal assessment, and blood work—revealed underlying infections, nutrient absorption issues, and stress-related patterns that traditional care had overlooked.Alexi also reflects on the emotional and psychological impacts of living with visible skin conditions, the pressure of navigating public perception on social media, and the experience of setbacks during the healing process. Rather than framing healing as a quick or linear journey, she emphasizes the importance of education, long-term lifestyle shifts, and compassionate self-awareness.This conversation provides a thoughtful exploration of what it means to heal from the inside out—and why sustainable skin health requires both biological insight and behavioral change.Tune in now!Highlights:Alexi's early experiences with cystic acne and conventional treatmentsLimitations of pharmaceutical approaches for long-term outcomesThe role of root-cause testing in uncovering gut, hormonal, and nutrient imbalancesHow stress, lifestyle, and mineral depletion influence skin physiologyThe impact of diet, supplementation, and personalized protocols on whole-body healthNormalizing non-linear progress and relapse during the healing journeyReframing self-worth beyond physical appearanceThe emotional toll of public feedback and unsolicited adviceWhy sustainable results require lifestyle alignment over quick fixesEncouragement for individuals pursuing a holistic or functional pathConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com
In this Masterclass episode of Skin Anarchy, Dr. Ekta Yadav welcomes back Dr. Barbara Paldus of Codex Labs for a compelling deep dive into integrative dermatology—a next-generation approach that treats skin not as a surface problem, but as a window into whole-body health.This conversation reframes chronic skin issues through a systems lens, exploring how the gut, brain, immune system, hormones, and microbiomes continuously communicate—and how disruptions in one system can ripple outward to the skin. Instead of asking “How do we suppress this flare?” Dr. Paldus challenges us to ask “Why is the skin signaling distress in the first place?”You'll hear how stress, inflammation, microbiome imbalance, and intestinal permeability can quietly drive conditions like acne, eczema, rosacea, and psoriasis—often long before symptoms appear on the skin. The episode unpacks why conventional symptom-focused treatments sometimes fail to deliver lasting relief, and how root-cause care can create more durable, meaningful outcomes.Dr. Paldus also introduces a personalized teledermatology model that leverages biological data, at-home testing, and longitudinal tracking to design interventions tailored to each patient's unique internal landscape. From hormone-driven breakouts to chronic eczema and immune dysregulation, the discussion highlights how precision diagnostics can guide smarter, more sustainable treatment strategies.At its core, this episode invites listeners to rethink skincare entirely—not as a cycle of stronger products or short-term fixes, but as a long-term investment in systemic resilience.If you're curious about the future of dermatology, microbiome science, and why healing skin often starts far beyond the mirror, this episode offers a powerful preview of what root-cause, science-led care can look like.Listen to the full episode to explore how integrative dermatology is reshaping chronic skin care from the inside out.SHOP CODEXDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a sponsored collaborationSupport the show
In this week's episode, Dr. Haley discusses a product she's been using for almost a decade, Glisodin Skin. She speaks with Francois Vix, who has spent over twenty years helping some of the most respected beauty brands expand globally. When he founded Laboratoires Isocell, he introduced a bio-active form of SOD (SuperOxide Dismutase) to the world, a breakthrough that stands out after more than 20 clinical trials. His journey building GliSODin Skin Nutrients, now in over 50 countries, highlights how targeted nutrition can support skin health from within. We discuss how the skin ages from the inside out and how supplements can help achieve healthy skin, clear skin with acne, address rosacea, vitiligo, melasma, and so much more. TIMESTAMPS: 1:45 – Skin Health Starts From the Inside Out 2:10 – How Glycine Skin Was Founded by Immunologists 3:00 – Medical & Scientific Roots of the Brand 4:00 – Improving Energy, Inflammation & Quality of Life 5:00 – How Dr. Jen Discovered Glycine Skin 6:00 – Nutrition, Supplements & Skin Health Explained 7:00 – What Is Superoxide Dismutase (SOD)? 8:00 – Why SOD Is Called the "Enzyme of Life" 9:00 – Oxygen, Free Radicals & Cellular Damage 10:00 – How SOD Protects Cells From Oxidative Stress 11:00 – Antioxidant, Anti-Inflammatory & Immune Benefits 12:00 – How Internal Antioxidants Work 24/7 13:00 – Skin Diseases, Immunity & Inflammation 14:00 – Photoprotection, Pigmentation & Skin Clarity 15:00 – How Glycine Skin Supports Melasma & Vitiligo 16:00 – Immune Modulation vs Immune Stimulation 17:00 – Overview of Glycine Skin Supplement Options 18:00 – Pure Enzyme Formula: Who It's For 19:00 – Recovery, Inflammation & Athletic Performance 20:00 – Anti-Aging Formula: Skin Texture, Glow & Elasticity 21:00 – Skin Brightening Formula: Melasma & Hyperpigmentation 22:00 – Clinical Dosages vs Under-Dosed Supplements 23:00 – Acne, Laser Treatments & Pigmentation Rebound 24:00 – Seasonal Use: Brightening vs Anti-Aging 25:00 – Phospholipids, Brain Health & Energy 26:00 – Cognitive Benefits & Overall Wellness 27:00 – Gluten, Gliadin & Safety Explained 28:00 – Scientific Studies & Where to Learn More 29:00 – Why Long-Standing Supplements Matter More Than Trends https://www.glisodin.com/ - Use Code DRJEN2026 for 20% off your order! Instagram: @glisodin_skin Watch this episode on The Radiance revealed YouTube Channel: PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare: https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley #radiancerevealedpodcast
In this episode of Skin Anarchy, Dr. Ekta Yadav welcomes Carolina Reis Oliveira and Alessandra Zonari, co-founders of OneSkin, for a rigorous, eye-opening conversation that reframes skincare as a true longevity intervention. Part of the Lessons in Longevity series, this episode asks a bold question: what if skin aging isn't cosmetic at all—but cellular, systemic, and deeply biological?OneSkin began not as a brand, but as a lab-based mission. Trained in stem cell biology, tissue engineering, and genomics, Carolina and Alessandra spent years growing real human skin in the lab to test existing products. What they found challenged the industry: many so-called “anti-aging” formulas increased inflammation, cellular stress, and long-term damage. Meanwhile, longevity science was accelerating—yet skin, the body's largest organ, was being left out of the conversation.At the center of the episode is cellular senescence—a state where damaged cells stop dividing and begin secreting inflammatory signals that degrade surrounding tissue. In skin, this process weakens the barrier, disrupts collagen, and accelerates visible aging. Rather than masking symptoms, OneSkin set out to target this root cause. After screening hundreds of compounds, they developed OS-01, a proprietary peptide shown in lab models to significantly reduce senescent cell burden while increasing collagen—without irritation.The conversation also expands beyond the face. OneSkin's decision to focus on body skin revealed something unexpected: improving the skin barrier may reduce systemic inflammation. Clinical data discussed in the episode suggests that healthier skin doesn't just look better—it may influence whole-body aging.This episode is a must-listen for anyone curious about where skincare, biotech, and longevity science truly intersect.Listen to the full episode of Skin Anarchy to hear how OneSkin is redefining skin as a living organ—and why the future of longevity may start at the surface.SHOP ONESKINDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
In this episode of Skin Anarchy, Dr. Ekta Yadav is joined by Dr. Yannis Alexandrides and Eva Alexandridis, the husband-and-wife team behind 111 Harley St. and 111SKIN, for a candid, science-forward conversation on regenerative aesthetics, protocol-based skincare, and what longevity really looks like when it's rooted in medicine—not marketing.111SKIN didn't start as a beauty brand. It began in the operating room. Dr. Alexandrides shares how his work in facial plastic surgery led him to develop skincare that could support faster healing and stronger outcomes after surgery—when nothing on the market met his clinical standards. What surprised him most wasn't just improved recovery, but the long-term transformation in skin quality patients experienced once healing was complete. That insight became the blueprint for translating surgical-grade science into daily care.A central theme of the episode is maintenance. Procedures, Dr. Alexandrides explains, are only as successful as the skin's baseline health. Eva expands on this philosophy, emphasizing that 111SKIN was never about instant fixes—it was about training skin to behave better over time. Longevity, in their view, is built through consistency, restraint, and respect for biology.The conversation also dives into the brand's measured approach to advanced technologies like exosomes—used as targeted protocols rather than trends—and the broader shift in aesthetics toward regeneration over replacement. From deep plane techniques to micrografting, Dr. Alexandrides explains why modern plastic surgery is moving away from excess and toward preservation.Throughout the episode, one message remains clear: longevity aesthetics aren't about changing who you are—they're about supporting skin health so you can look like yourself, for longer.Listen to the full episode of Skin Anarchy to hear Dr. Yannis Alexandrides and Eva Alexandridis unpack the science behind 111SKIN, regenerative skincare, and the future of evidence-based aesthetic care.SHOP 111SKINDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Episode Highlights With TylerHow he got into gut and skin health work and his personal story with itPeeling skin on his fingertips led him to a deep dive into this topic Gut health shows up on the skin - if there are skin issues, something is going on underneathThe autoimmune connection and how almost everything can be resolved Looking at gut and diet and what IGG food allergies areA lot of people are constipated and don't realize it Key signs that an issue is more than just skin deepSurprising things related to autoimmune disease Why fast food is one of the worst things we can do for our digestion and health, and it isn't what you thinkThe biggest triggers he sees for skin issuesResources MentionedThe Wellness Way on X, on Facebook, and on InstagramDr. Tyler Kruse and The Wellness Way on InstagramThe Wellness Way Coralville