Podcasts about wellness wednesday

Join the Conversation at 303-477-5600 or text to 307-200-8222. Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com & https://castlerockregenerativehealth.com Health and Wellness Wednesday with Dr. Scott Faulkner Unlock the secrets to living younger, longer, and healthier! This electrifying three-hour special of Rush to Reason, guest-hosted by Dr. Scott Faulkner, dives into what most doctors miss about aging, heart health, and chronic disease—and reveals cutting-edge solutions you won't hear anywhere else. HOUR 1 blends American history with medical innovation, challenging the idea that feeling older is inevitable. Discover how symptoms you ignore today could be early warning signs, and learn how root cause medicine and longevity science can help you rewrite your health future. In HOUR 2, the team uncovers the hidden dangers behind “perfect” cholesterol and shares the jaw-dropping story of reversing biological age by 16 years! Explore advanced cardiovascular testing, biohacking, and real-life journeys to optimal health—including a mission to improve global food security. HOUR 3 is a masterclass in the medicine of tomorrow. Get the inside scoop on advanced diagnostics, concierge-level memberships, and breakthrough therapies for pain, aging, and joint health. Find out why true wellness means treating the root cause, not just symptoms. Don't settle for ordinary health advice. Tune in for bold strategies, real patient stories, and a front-row seat to the future of medicine!

Join the Conversation at 303-477-5600 or text to 307-200-8222. Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com & https://castlerockregenerativehealth.com Health and Wellness Wednesday with Dr. Scott Faulkner Unlock the secrets to living younger, longer, and healthier! This electrifying three-hour special of Rush to Reason, guest-hosted by Dr. Scott Faulkner, dives into what most doctors miss about aging, heart health, and chronic disease—and reveals cutting-edge solutions you won't hear anywhere else. HOUR 1 blends American history with medical innovation, challenging the idea that feeling older is inevitable. Discover how symptoms you ignore today could be early warning signs, and learn how root cause medicine and longevity science can help you rewrite your health future. In HOUR 2, the team uncovers the hidden dangers behind “perfect” cholesterol and shares the jaw-dropping story of reversing biological age by 16 years! Explore advanced cardiovascular testing, biohacking, and real-life journeys to optimal health—including a mission to improve global food security. HOUR 3 is a masterclass in the medicine of tomorrow. Get the inside scoop on advanced diagnostics, concierge-level memberships, and breakthrough therapies for pain, aging, and joint health. Find out why true wellness means treating the root cause, not just symptoms. Don't settle for ordinary health advice. Tune in for bold strategies, real patient stories, and a front-row seat to the future of medicine!

Join the Conversation at 303-477-5600 or text to 307-200-8222. Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com & https://castlerockregenerativehealth.com Health and Wellness Wednesday with Dr. Scott Faulkner Unlock the secrets to living younger, longer, and healthier! This electrifying three-hour special of Rush to Reason, guest-hosted by Dr. Scott Faulkner, dives into what most doctors miss about aging, heart health, and chronic disease—and reveals cutting-edge solutions you won't hear anywhere else. HOUR 1 blends American history with medical innovation, challenging the idea that feeling older is inevitable. Discover how symptoms you ignore today could be early warning signs, and learn how root cause medicine and longevity science can help you rewrite your health future. In HOUR 2, the team uncovers the hidden dangers behind “perfect” cholesterol and shares the jaw-dropping story of reversing biological age by 16 years! Explore advanced cardiovascular testing, biohacking, and real-life journeys to optimal health—including a mission to improve global food security. HOUR 3 is a masterclass in the medicine of tomorrow. Get the inside scoop on advanced diagnostics, concierge-level memberships, and breakthrough therapies for pain, aging, and joint health. Find out why true wellness means treating the root cause, not just symptoms. Don't settle for ordinary health advice. Tune in for bold strategies, real patient stories, and a front-row seat to the future of medicine!

Be of good courage while you wait

In this episode of Wellness Wednesday, Beth, Robin, and Jeff explore the value of slowing down and creating space to simply be. Their conversation wanders through topics ranging from technology, noise, and daily stress to the unique experiences of living with vision loss and the mental energy required to navigate the world. Together, they reflect on the difference between constant doing and intentional being, discussing how quiet moments can provide rest, clarity, and a sense of grounding. They share personal experiences about finding comfort in familiar environments, spending time in nature, listening to birds, walking without distractions, and creating calming spaces at home that encourage relaxation and reflection. The discussion also touches on the importance of relationships, changing priorities as we grow older, and how our understanding of time evolves throughout life. Through humor, thoughtful insights, and honest conversation, the hosts invite listeners to consider what brings them peace, how they spend their time, and what helps them stay grounded in an increasingly busy world.   Join Beth, Robin, and Jeff as they reflect on the importance of creating room for silence, presence, and personal reflection, and discover why sometimes the healthiest thing we can do is simply be. Full Transcript:   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

The Vince Coakley Radio Program | Wednesday, June 10th, 2026. Hour 1 Segment 1 – Report:1 in 3 families struggling to make ends meet Segment 2 – Families facing financial uncertainty cont. Segment 3 – War with Iran intensifying Segment 4 – Vince talks Pres. Trump's negotiations with Iran Hour 2 Segment 1 – War with Iran cont. Segment 2 – Wellness Wednesday Segment 3 – WBT text line weighs in on Vince's comments on Pres. Trump Segment 4 – Show wrapSee omnystudio.com/listener for privacy information.

Warning: All meditations and hypnosis sessions on this channel are designed to produce an eyes-closed state of relaxation and/or trance. Do not listen to the audio sessions while driving or doing anything that requires your full attention. 5 Minute Mini MeditationHeart Mind Connection And Golden Light Cleansing with Gentle RainTake a quick mindful pause with this gentle 5-minute guided meditation. Just notice your breath as you give yourself permission to rest and reconnect your heart and mind.In this short session, you will experience a gentle trance, with beautiful golden light particles raining down to cleanse and refresh you. You will release worry, overthinking, scrolling, and any discomfort while restoring wholeness, ease, and inner peace.This mini meditation is perfect for busy days when you need a fast reset. It helps you feel grounded, connected, and nourished in just five minutes. Ideal for morning clarity, midday stress relief, or a quick evening wind-down.Support This Work. Show me some love and fuel me up to create more meditations. Buy me a coffee at https://buymeacoffee.com/adriannehartThis session was recorded live during a weekly group session.Join me this Wellness Wednesday for Group Hypnosis on Zoom. https://mailchi.mp/2f8a2d912e69/wellnesswednesdayWebsite. https://adriannehart.comIf this mini meditation helped you feel calmer and more centered, please follow, rate, and leave a review. Your support helps others discover the power of their unconscious mind for healing and positive change.----------5 minute meditation guided meditation mini meditation heart mind connection golden light cleansing breath awareness quick relaxation energy cleanse stress relief mindfulness meditation short guided meditation daily meditation reset meditation heart coherence inner peace meditation deep breathing meditation

What actually makes students feel like they belong in college? In Part 1 of this conversation, we sit down with Briana Maturi, Director of Student Transitions & Success, and Trinity Jones, Assistant Director of Student Transitions & Success at Loyola Marymount University to explore the hidden side of higher education that shapes student success far beyond the classroom. From supporting veteran and transfer students to creating massive campus traditions like Wellness Wednesday and Family Weekend, this episode dives into how meaningful student experiences are intentionally built and why they matter more than ever. Briana shares why student affairs professionals impact nearly every aspect of campus life, while Trinity offers a unique perspective transitioning from LMU student to full-time staff member. Together, they unpack how mission-driven leadership, belonging, and community shape the modern college experience. Whether you're in higher education, student affairs, enrollment management, or simply passionate about creating stronger communities, this episode offers a thoughtful look into the people and programs shaping student success today.

Praying for the birth of unborn babies

Warning: All meditations and hypnosis sessions are designed for an eyes-closed state of relaxation and trance. Do not listen while driving or doing anything that requires your full attention.Magnetic Power Hypnosis Sleep Version. Release All Criticism And Become Irresistibly Magnetic To Abundance, Success And Confidence. Extended Music For Deep Sleep.Drift into a profoundly deep hypnotic sleep as you gently release the weight of other people's opinions, criticisms, and judgments. This extended sleep edition features longer soothing music with no emergence. It allows you to fall into effortless restorative sleep while your unconscious mind absorbs powerful positive suggestions.In this session, you will release negative comments, self-criticism, and people-pleasing patterns that no longer serve you. You will activate your natural charisma, confidence, and irresistible magnetic energy. Create your personal power circle and radiate abundance, success, and aligned opportunities. Allow this session to reprogram your mind to automatically attract supportive relationships, financial flow and positive experiences. You will fall into deep, peaceful sleep, feeling lighter, grounded, and powerfully empowered.This hypnosis is perfect for bedtime or anytime you want to drift off to sleep easily while transforming how you feel about yourself and what you magnetize into your life. It is also ideal if you wake up in the middle of the night and want to fall back to sleep quickly. Let go, and sleep deeply as your new magnetic reality takes root.Support This Work.Buy me a coffee at https://buymeacoffee.com/adriannehartShow me some love and fuel me up to create more meditations. Join me this Wellness Wednesday for Group Hypnosis on Zoom. https://mailchi.mp/2f8a2d912e69/wellnesswednesdayWebsite. https://adriannehart.comIf this sleep session helped you release and rest deeply, please follow, rate, and leave a review. Your support helps others discover this work.Keywords for better discoverability. Hypnosis guided hypnosis sleep magnetic power release criticism abundance mindset self confidence hypnosis personal power law of attraction stop people pleasing subconscious reprogramming confidence boost attract abundance deep sleep hypnosis hypnotic sleep deep sleep, sleep hypnosis, guided meditation

The Vince Coakley Radio Program | Wednesday, June 3rd, 2026. Hour 1 Segment 1 – Shelby Officer fired after controversial arrest video surfaces Segment 2 – Vince talks about issues plaguing the black community Segment 3 – Department of Education investigating Cabarrus County Schools Segment 4 – Callers weigh in on Shelby controversy Hour 2 Segment 1 – Wellness Wednesday Segment 2 – Wellness Wednesday cont. Segment 3 – Scott Pelley out at CBS News Segment 4 – Show wrapSee omnystudio.com/listener for privacy information.

In this episode of Wellness Wednesday, Helen sits down with Dr. Theresa Santos to talk about her journey through medical school, motherhood, and becoming a board-certified family medicine physician. This episode also introduces Dr. Santos as one of the newest providers at 3W Medical. Together, they discuss the current state of primary care, why so many patients feel rushed or unseen in today's healthcare system, and what it looks like to practice medicine in a more collaborative, patient-centered way. Dr. Santos also shares why she chose family medicine, the importance of finding a provider you truly connect with, and how longer appointments can completely change the patient experience. The conversation also touches on: balancing medicine, marriage, and motherhood the shortage and burnout facing primary care today why patients should feel empowered to “shop around” for the right provider how shared decision-making builds better healthcare outcomes If you've been searching for a provider who will actually take time to listen and partner with you in your healthcare, this episode offers a glimpse into the kind of care Dr. Santos hopes to provide at 3W. Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

The conversation continues at Knob Hill Landscape Company on Old Jacksonville Road and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

We often think of a smile as just a facial expression, but science suggests it is much more powerful than that. A smile can improve relationships, reduce stress, influence how others see us, and even make us feel better emotionally. Recent research from Psychology Today highlights that smiling doesn't just communicate happiness, it can actually help create stronger social connections and build trust.  In this episode of Wellness Wednesday, host Rishi Nagar explores why people respond positively to smiles, what happens in your brain when you smile, how smiling strengthens relationships, and ways to smile more naturally.

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode of Wellness Wednesday, I sit down as a guest with Merilee Merisic to dive into one of the most important conversations in health today: why we are aging faster than we should and what is actually driving accelerated aging at the cellular level.We explore how modern life has changed the trajectory of human health where chronic stress, environmental toxins, processed foods, and constant mental overload are creating oxidative stress and mitochondrial dysfunction that silently speed up aging long before symptoms appear.Most importantly, we break down why true healing cannot start with symptoms, hormones, or supplements but must begin at the cellular foundation first. Once the cell is supported, everything else begins to work the way it was designed to.Key Highlights:➡️ Why people today are aging faster than previous generations ➡️ The difference between lifespan and healthspan—and why it matters now more than ever ➡️ How chronic stress, overwhelm, and environmental toxins accelerate cellular aging ➡️ Why aging begins at the cellular level long before wrinkles or hormone shifts appear ➡️ What oxidative stress really is and how it creates “rusting” inside the body ➡️ How oxidative stress impacts energy, metabolism, brain function, and disease risk ➡️ Why mitochondria are the “powerhouse” of the cell and control energy, recovery, and cognition ➡️ Why so many people feel stuck despite doing all the “healthy” things ➡️ Why foundational cellular function must come before any supplements or protocols ➡️ The concept of cellular activation and why genetic pathways matter for longevity ➡️ How gut health, collagen, and mitochondrial support all depend on cellular readinessKey Takeaways:“The body must be ready at a cellular level before anything else can land.” – Kellie Lupsha“We were born with everything we need to heal—but we must support the systems that allow it.” – Kellie Lupsha1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB!A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results**.

ENCORE PRESENTATION OF MAY 13, 2026 Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

ENCORE PRESENTATION OF MAY 13, 2026 Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

ENCORE PRESENTATION OF MAY 13, 2026 Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

Praying for children who are sick

The Vince Coakley Radio Program | Wednesday, May 27th, 2026. Hour 1 Segment 1 – Guest: Brett Jensen - Charlotte Mayoral search Segment 2 – Vince talks Charlotte growth Segment 3 – SC Gov. Race polling Segment 4 – Caller Alex's Poem about Charlotte Hour 2 Segment 1 – Wellness Wednesday Segment 2 – Texas GOP primary results Segment 3 – Texas primary cont. | Rep. Massie in 2028? Segment 4 – Show wrapSee omnystudio.com/listener for privacy information.

Opening night for the Springfield Lucky Horseshoes finds the show at Robin Roberts Stadium with Shoes Chief Storyteller Jamie Toole and Ward 4 Alderman and groundskeeper Larry Rockford, and Dr. Sean McCaffrey has Wellness Wednesday. See omnystudio.com/listener for privacy information.

 This episode of Wellness Wednesday returns with an open and heartfelt conversation in recognition of Mental Health Awareness Month, focusing on the importance of community and connection. Hosts Beth Gustin, Robin Ennis, and Jeff Thompson reflect on how community can support emotional well-being, reduce feelings of isolation, and provide encouragement during life's struggles. Robin shares personal experiences from her doctoral journey as a blind student, while the discussion explores identity, belonging, loneliness, and the value of finding people who truly understand and support you. The episode gently challenges myths around mental health and reminds listeners that asking for help is a sign of strength, not weakness. Whether through friendships, support groups, hobbies, or online spaces, the conversation encourages listeners to start small, stay curious, and seek meaningful connections that nurture mental health and personal growth. Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!   Full Transcript

It's Wellness Wednesday.

The Vince Coakley Radio Program | Wednesday, May 20th, 2026. Hour 1 Segment 1 – Show Rundown | Rep. Massie loses re-election bid Segment 2 – WBT text line reacts to Massie defeat Segment 3 – Rep. Massie reacts to election loss Segment 4 – Massie race cont. Hour 2 Segment 1 – WBT text lien talks Rep. Thomas Massie Segment 2 – Massie defeat cont. Segment 3 – Wellness Wednesday Segment 4 – Show wrapSee omnystudio.com/listener for privacy information.

The guys visit Landmark Ford on Prairie Crossing Drive and chat about the statehouse with PM Springfield host Patrick Pfingsten, then Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 The Hidden Costs Of AI, Health Freedom, And Protecting Your Future. Tune in to Health and Wellness Wednesday as we journey from real-life family planning dilemmas to today's hottest debates about technology, freedom, and our future. How do we prepare when everything around us is changing—from legal hurdles to the rise of AI? Get expert estate planning tips from Michael Bailey, discover summer travel hacks with Olivia Nichols, and learn how to stay self-reliant—even when the unexpected happens. Then, Michael Dillon reveals the hidden costs of AI: its impact on power, water, and the environment. Find out what's really at stake as technology reshapes our world. This episode blends practical advice, tech insights, and big questions about where society is headed. Don't miss this thought-provoking conversation—listen now! Guest Timestamps 2:00 — Michael Bailey — https://michaelbaileylawllc.com/ 13:45 — Olivia Nichols — https://porkrinds.com/ 28:23 — Michael Dillon — https://airwaterhealing.com/ HOUR 2 China, Cuba, Bureaucracy, And The Growing Fight Over America's Future. Hour 2 dives into global instability, political power, energy policy, and government overreach at home and abroad. With guest Jim Pfaff, John tackles China's economic risks, Trump's negotiations with world powers, and rising pressure in hotspots like Taiwan and Cuba. Are cracks showing in once-unstoppable regimes? The hour also delves into Cuba's worsening collapse, its failing power grid, and the broader debate over energy independence, with John arguing that America has missed major opportunities in this area. As the conversation shifts back to domestic politics, the focus turns toward homelessness, drug addiction, taxpayer-funded social programs, and runaway government bureaucracy. The hour becomes a broader critique of how public money is spent and who is truly accountable. Throughout the discussion, John repeatedly returns to the growing frustration many Americans feel toward political systems that seem increasingly disconnected from everyday citizens. Guest Timestamps 1:08 — Jim Pfaff — https://theconservativecaucus.com/ HOUR 3 Colorado's Spending Crisis, Global Tensions, And The Fight Over America's Future. Hour 3 of John Rush delivers a lively mix of cultural hot topics, political intrigue, and real talk on America's future. With guest Jerzee Joe, John dives into faith, voter ID, immigration, media bias, and the forces shaping our nation. Are Americans being misled about what's really driving our biggest challenges? Hear fiery debate on Colorado's crumbling roads. Is the tax structure to blame, or is government spending out of control? John and Joe expose what's really draining taxpayer dollars, and why Colorado may be following California's path. Plus, financial expert Scott Garliss unpacks global flashpoints—think Iran, China, global oil markets, and the AI boom. Get insider takes on how technology, politics, and power plays are shaping a new world order. Guest Timestamps 1:08 — Jerzee Joe — https://JerzeeJoe.com 29:05 — Scott Garliss — https://www.bentpinecapital.com/

Renew your mind and transformation will come.

Washington Street Mission highlights the work they do for the downtown community, including the homeless population, as director Jarid Brown promotes the facility's needs and upcoming fundraisers (washingtonstreetmission.org), and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

 Nothing like a fast-moving, inspiring, laugh-filled conversation about living longer, living louder… and refusing to sit quietly on the sidelines of life. That's exactly what happened on this week's Wellness Wednesday edition of Keeping the "Live" in Alive! when I welcomed powerhouse guest Michael Clinton to The Debbie Nigro Show. Michael — former president of Hearst Magazines and now founder of Roar Forward — joined me fresh off the launch of his bestselling new book, Longevity Nation, which was just selected by the prestigious Next Big Idea Club as one of the books expected to shape conversations for the year ahead. And honestly? I can see why. We're Not Just Living Longer… We're Living DIFFERENTLY Michael shared a staggering reality: "If you're 65 and healthy, you may be living another 30 years." That changes EVERYTHING. Career paths. Relationships. Retirement. Housing. Friendships. Purpose. Health. Identity. Michael explained how countries like Japan already adapted to this "new longevity" mindset far faster than the United States — with cultures intentionally built around connection, community, and aging with dignity and engagement. One statistic that stopped me cold? "Today's five-year-old has a 50% chance to live to 100." Whoa. The Loneliness Problem Nobody Wants to Talk About One of the most powerful parts of our conversation centered around loneliness — a major theme featured in a recent excerpt from Michael's book. Michael talked about how intentional human connection has become critical in longer lives. And one of Michael's BEST lines of the interview? "Texting doesn't count. You need flesh and blood togetherness." YES. He encouraged people to schedule connection, make friendships multi-generational, travel together, gather more often, and stop assuming social interaction will magically happen on its own. I loved hearing about his adventure travel community and how they intentionally stay connected in real life — not just online. Meet the "Re-Imagineers" One of my favorite concepts from Michael's work is what he calls the "Re-Imagineers." These are people over 50 who suddenly realize: "I may have another 25–30 GOOD years ahead of me… now what?" And instead of slowing down, they're: launching businesses learning new skills going back to school traveling creating starting second careers falling in love again reinventing themselves completely Basically… my kind of people. Michael pointed out that older entrepreneurs are often MORE successful because they have wisdom, relationship capital, industry knowledge, and perspective younger founders may not yet have. I nearly jumped out of my chair because I've been saying this forever: "Magic happens in the balance of talents between youth and wisdom." - Debbie Nigro Bottom Line? This wasn't a conversation about aging. It was a conversation about POSSIBILITY. About purpose. About staying curious. About refusing to emotionally retire from life. About finding new reasons to wake up excited. As Michael said so beautifully, this generation is rewriting the script for what life after 50, 60, 70 — and beyond — can look like. Enjoy this inspiring and important conversation with Michael Clinton, author of Longevity Nation on "Keeping the 'Live' in 'Alive'! on The Debbie Nigro Show. It's important insight into how the world of living longer has changed. It's about living longer with purpose, fighting loneliness, reinvention after 50, and why the "Re-Imagineers" are redefining aging.    

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com Dr. Scott Faulkner - https://castlerockregenerativehealth.com/ HOUR 1 The Microbiome Warning Doctors Missed for Decades. The Gut-Brain Connection. Dr. Scott Faulkner guest-hosts this Health and Wellness Wednesday on Rush To Reason and dives headfirst into one of the fastest-growing frontiers in medicine: the microbiome. Joined by Jeremy Sova, Nathan Lehman, and microbiome expert Jenny Olson, the hour explores how gut health may influence nearly everything from immune strength and brain function to inflammation, energy, mood, and chronic disease. Why are so many people struggling with bloating, fatigue, anxiety, brain fog, and food sensitivities while being told their labs are “normal”? The conversation uncovers the dangers of overusing antibiotics, processed foods, excess sugar, and broad-spectrum treatments that may quietly damage the gut ecosystem for months or even years. Jenny Olson explains leaky gut, SIBO, dysbiosis, and the gut-brain connection in understandable, practical terms. The hour also highlights advanced stool testing, spore-based probiotics, regenerative medicine, and new therapies being added at Castle Rock Regenerative Healthcare. Hour one provides simple, practical tips for supporting your gut health, making it easy to start taking action today. HOUR 2 The 12-Step Microbiome Reset That Could Change Everything. Hour 2 takes listeners deeper into the rapidly evolving world of regenerative medicine, microbiome science, and biologic age reversal. Dr. Scott, Jeremy, and Nathan explore a provocative idea: what if many surgeries, chronic conditions, and “normal aging” symptoms could be delayed, reduced, or even avoided by rebuilding the body from the inside out? Nathan shares how regenerative orthopedics is changing the conversation around joint pain, spine injuries, inflammation, and chronic fatigue. The discussion then pivots into an ambitious 12-week microbiome reset designed to detoxify the body, repair gut integrity, restore mitochondrial function, and rebuild healthy bacterial ecosystems. From fasting and autophagy to advanced genomic stool testing, targeted probiotics, fermented foods, methylation pathways, and mitochondrial support, the hour connects seemingly unrelated symptoms like anxiety, obesity, fibromyalgia, brain fog, depression, hormone imbalance, and chronic pain back to microbiome dysfunction. HOUR 3 Optimizing the Whole Person, Not Just Treating Symptoms. Hour 3 brings together everything Dr. Scott Faulkner, Jeremy Sova, Nathan Lehman, and Jenny Olson introduced throughout the day. What begins as a recap of the microbiome “12-step reset” quickly expands into a much larger conversation about the future of medicine itself. The team explains how testing, fasting, detoxification, mitochondrial support, synbiotics, stress reduction, and lifestyle optimization can work together to rebuild the body's internal ecosystem rather than simply masking symptoms. But the hour goes beyond gut health alone. Nathan shares how regenerative medicine may help patients avoid surgery through therapies such as stem cells, platelet-rich plasma, StemWave, and other treatments and detox protocols. The team also unveils ambitious new concierge-style health memberships designed around biological age reversal, advanced cancer screening, microbiome testing, longevity therapies, and full-body optimization. Throughout the discussion, one central theme keeps emerging: healthcare may be entering a new era in which the goal is no longer just treating disease but extending healthspan.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com Dr. Scott Faulkner - https://castlerockregenerativehealth.com/ HOUR 1 The Microbiome Warning Doctors Missed for Decades. The Gut-Brain Connection. Dr. Scott Faulkner guest-hosts this Health and Wellness Wednesday on Rush To Reason and dives headfirst into one of the fastest-growing frontiers in medicine: the microbiome. Joined by Jeremy Sova, Nathan Lehman, and microbiome expert Jenny Olson, the hour explores how gut health may influence nearly everything from immune strength and brain function to inflammation, energy, mood, and chronic disease. Why are so many people struggling with bloating, fatigue, anxiety, brain fog, and food sensitivities while being told their labs are “normal”? The conversation uncovers the dangers of overusing antibiotics, processed foods, excess sugar, and broad-spectrum treatments that may quietly damage the gut ecosystem for months or even years. Jenny Olson explains leaky gut, SIBO, dysbiosis, and the gut-brain connection in understandable, practical terms. The hour also highlights advanced stool testing, spore-based probiotics, regenerative medicine, and new therapies being added at Castle Rock Regenerative Healthcare. Hour one provides simple, practical tips for supporting your gut health, making it easy to start taking action today. HOUR 2 The 12-Step Microbiome Reset That Could Change Everything. Hour 2 takes listeners deeper into the rapidly evolving world of regenerative medicine, microbiome science, and biologic age reversal. Dr. Scott, Jeremy, and Nathan explore a provocative idea: what if many surgeries, chronic conditions, and “normal aging” symptoms could be delayed, reduced, or even avoided by rebuilding the body from the inside out? Nathan shares how regenerative orthopedics is changing the conversation around joint pain, spine injuries, inflammation, and chronic fatigue. The discussion then pivots into an ambitious 12-week microbiome reset designed to detoxify the body, repair gut integrity, restore mitochondrial function, and rebuild healthy bacterial ecosystems. From fasting and autophagy to advanced genomic stool testing, targeted probiotics, fermented foods, methylation pathways, and mitochondrial support, the hour connects seemingly unrelated symptoms like anxiety, obesity, fibromyalgia, brain fog, depression, hormone imbalance, and chronic pain back to microbiome dysfunction. HOUR 3 Optimizing the Whole Person, Not Just Treating Symptoms. Hour 3 brings together everything Dr. Scott Faulkner, Jeremy Sova, Nathan Lehman, and Jenny Olson introduced throughout the day. What begins as a recap of the microbiome “12-step reset” quickly expands into a much larger conversation about the future of medicine itself. The team explains how testing, fasting, detoxification, mitochondrial support, synbiotics, stress reduction, and lifestyle optimization can work together to rebuild the body's internal ecosystem rather than simply masking symptoms. But the hour goes beyond gut health alone. Nathan shares how regenerative medicine may help patients avoid surgery through therapies such as stem cells, platelet-rich plasma, StemWave, and other treatments and detox protocols. The team also unveils ambitious new concierge-style health memberships designed around biological age reversal, advanced cancer screening, microbiome testing, longevity therapies, and full-body optimization. Throughout the discussion, one central theme keeps emerging: healthcare may be entering a new era in which the goal is no longer just treating disease but extending healthspan.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com Dr. Scott Faulkner - https://castlerockregenerativehealth.com/ HOUR 1 The Microbiome Warning Doctors Missed for Decades. The Gut-Brain Connection. Dr. Scott Faulkner guest-hosts this Health and Wellness Wednesday on Rush To Reason and dives headfirst into one of the fastest-growing frontiers in medicine: the microbiome. Joined by Jeremy Sova, Nathan Lehman, and microbiome expert Jenny Olson, the hour explores how gut health may influence nearly everything from immune strength and brain function to inflammation, energy, mood, and chronic disease. Why are so many people struggling with bloating, fatigue, anxiety, brain fog, and food sensitivities while being told their labs are “normal”? The conversation uncovers the dangers of overusing antibiotics, processed foods, excess sugar, and broad-spectrum treatments that may quietly damage the gut ecosystem for months or even years. Jenny Olson explains leaky gut, SIBO, dysbiosis, and the gut-brain connection in understandable, practical terms. The hour also highlights advanced stool testing, spore-based probiotics, regenerative medicine, and new therapies being added at Castle Rock Regenerative Healthcare. Hour one provides simple, practical tips for supporting your gut health, making it easy to start taking action today. HOUR 2 The 12-Step Microbiome Reset That Could Change Everything. Hour 2 takes listeners deeper into the rapidly evolving world of regenerative medicine, microbiome science, and biologic age reversal. Dr. Scott, Jeremy, and Nathan explore a provocative idea: what if many surgeries, chronic conditions, and “normal aging” symptoms could be delayed, reduced, or even avoided by rebuilding the body from the inside out? Nathan shares how regenerative orthopedics is changing the conversation around joint pain, spine injuries, inflammation, and chronic fatigue. The discussion then pivots into an ambitious 12-week microbiome reset designed to detoxify the body, repair gut integrity, restore mitochondrial function, and rebuild healthy bacterial ecosystems. From fasting and autophagy to advanced genomic stool testing, targeted probiotics, fermented foods, methylation pathways, and mitochondrial support, the hour connects seemingly unrelated symptoms like anxiety, obesity, fibromyalgia, brain fog, depression, hormone imbalance, and chronic pain back to microbiome dysfunction. HOUR 3 Optimizing the Whole Person, Not Just Treating Symptoms. Hour 3 brings together everything Dr. Scott Faulkner, Jeremy Sova, Nathan Lehman, and Jenny Olson introduced throughout the day. What begins as a recap of the microbiome “12-step reset” quickly expands into a much larger conversation about the future of medicine itself. The team explains how testing, fasting, detoxification, mitochondrial support, synbiotics, stress reduction, and lifestyle optimization can work together to rebuild the body's internal ecosystem rather than simply masking symptoms. But the hour goes beyond gut health alone. Nathan shares how regenerative medicine may help patients avoid surgery through therapies such as stem cells, platelet-rich plasma, StemWave, and other treatments and detox protocols. The team also unveils ambitious new concierge-style health memberships designed around biological age reversal, advanced cancer screening, microbiome testing, longevity therapies, and full-body optimization. Throughout the discussion, one central theme keeps emerging: healthcare may be entering a new era in which the goal is no longer just treating disease but extending healthspan.

Jesus healed so we can have a right mind.

The 2026 Point-in-Time Count found a slight decline in homelessness in San Diego County, including an 11% drop in street homelessness. But the number of homeless seniors is growing.On Midday Edition Wednesday, we talk with two leaders of local nonprofits addressing homelessness about what's working and the challenges that lie ahead.Then, we sit down with representatives from a local group spreading awareness about mental health needs within San Diego's Vietnamese community.Plus, a new book from TED Radio Hour's Manoush Zomorodi looks into how our modern tech-filled lives is changing our bodies — and what we can do about it.Guests:Melinda Forstey, CEO, Serving SeniorsGreg Anglea, CEO, Interfaith ServicesTri Nguyen, licensed marriage and family therapist, counseling faculty at San Diego State University Tri Luu, board director and chair of partnerships, Vietnamese American Youth AllianceManoush Zomorodi, host, author, "Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Wellbeing"Resources:Vietnamese American Youth Alliance Mental Health ResourcesInternational Vietnamese Mental Health AssociationSan Diego Access & Crisis Line - Call or text 9-8-8 OR (888) 724-7240Yellow Chair Collective

What if understanding your body was just… normal? In this episode of Wellness Wednesday, Helen sits down with Laurisa, founder of Girls Who Know, and Amy, one of their educators, to talk about how they're creating a new narrative for girls' health. Instead of waiting until problems show up, Girls Who Know is equipping young girls early with clear, age-appropriate education about their cycles, hormones, and overall health. The goal isn't just information, but culture change. A generation of girls who grow up understanding their bodies, speaking about them confidently, and seeing body literacy as the standard. Laurisa and Amy share why so many women feel disconnected from their bodies later in life and how early, honest education can change that trajectory entirely. If you've ever thought, “Why didn't I learn this sooner?” this episode shows what it looks like to make sure the next generation does. Learn more about Girls Who Know at: https://www.girlswhoknow.com   Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

Gov. JB Pritzker calls in for a conversation with Sam as the show continues from Landmark Certified East with GM Jay Gaydosh, and Dr. Sean McCaffrey has this week's Wellness Wednesday. See omnystudio.com/listener for privacy information.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com

The Vince Coakley Radio Program | Wednesday, April 29th, 2026. Hour 1 Segment 1 – Economic Headlines | 55% of Americans feel worse about their financial situation Segment 2 – Developing: SCOTUS ruling on redistricting Segment 3 – The scam that is the Federal Reserve Segment 4 – Fed Reserve cont. Hour 2 Segment 1 – Wellness Wednesday Segment 2 – WBT text line talks economic struggles Segment 3 – More reaction to White House ballroom Segment 4 – Texas Senate race pollingSee omnystudio.com/listener for privacy information.

A new study found a decline in suicide deaths among young adults since the launch of the national 988 Suicide & Crisis Lifeline. We talk about the crisis line and the study.Then, we hear about how cuts to HIV/AIDS prevention and treatment programs are having worldwide impacts.Plus, ADHD, or attention-deficit/hyperactivity disorder, affects 1 in 9 children in the U.S., but it often goes undiagnosed in older adults. We hear from the host of the podcast "Grandma has ADHD."Guests:Erynn Macciomei, lead clinical psychologist of the Child and Adolescent Program at Sharp Mesa Vista HospitalJon Cohen, senior correspondent, ScienceJami Shapiro, ADHD coach, podcast host, "Grandma has ADHD"Links:988 CaliforniaThe Trevor Project"Is Trump killing the heralded U.S. effort to help the world battle HIV?" by Jon Cohen"Stepping Away" from "With and For” Substack"Grandma has ADHD" podcast

My best gal pal tried to get me to try mushroom coffee over a year ago. I still haven't tried it. Recently more friends started mentioning they were drinking it. I thought OK well maybe I should look into it.  I'm not the biggest mushroom fan, though I do like them sauteed in olive oil well done and I'm always interested in a good marsala dish! But you'll never get me to eat a really wild mushroom that my other half (a former chef ) might pick up excitedly while foraging through the woods. No matter how hard he tries to convince me that wild mushrooms are a delicacy, I refuse to 'go down' from an accidentally poisonous mushroom.  Because I follow trends, I have become aware that the trend of 'functional mushrooms and things like mushroom coffee are… well mushrooming!  So, I decided to do a little research. On my Wellness Wednesday: Keeping the "Live" in Alive! segment, I sat down with John P. Gorst, founder of Ancient Extracts, to understand what's behind what is clearly becoming more than just a quirky health trend.   This Isn't Fringe Anymore—It's a Movement Here's what got my attention: Mushroom coffee interest has surged dramatically in the last 2–3 years It's part of a multi-billion-dollar functional beverage category Some brands are already doing hundreds of millions in sales And it's quietly making its way into mainstream retail There is a definite shift in how people think about energy, focus, and daily rituals.   From Coffee Crashes to Steady Energy John's story was interesting. He went from 3–4 lattes a day to trying mushroom coffee and noticing: No more afternoon crashes More consistent energy No desperate reach for a "power nap"   What's Actually In Mushroom Coffee? Functional mushroom ingredients like: Lion's Mane for focus & mental clarity Reishi for calm & stress support Chaga & Cordyceps for energy & immunity   My guest John P. Gorst also mentioned something called 'Shilajit'. What? It's a hundreds of years old mineral-rich substance that that stinks that literally oozes from Himalayan rocks high up in the mountains. John mixes this stuff every morning into his morning mushroom coffee.  I couldn't help but ask; "Who is the heck is climbing these mountains to go get this stuff? And what's the appeal?  John says 'Shilajit' … Is packed with trace minerals our bodies need   Supports cellular energy Taps into the growing "replace what modern life depleted" mindset Very Wild… but apparently very on trend.   Why This Trend Is Blowing Up Right Now This is the bigger story. We are in the middle of a "coffee that does more" revolution. People don't just want caffeine anymore. They want: Focus without jitters Energy without crashes Daily habits that double as wellness tools And yes… even decaf that actually gives you energy. It's a mindset shift.   Where This Is Going Mushroom coffee is still a small slice of the overall coffee market, but it's pointing to something much bigger:  The rise of functional everything  The merging of wellness and convenience  And consumers demanding more from everyday products   My Take? I went into this conversation skeptical. I came out thinking: "Okay… there's something here." I love innovation. I love when people rethink everyday habits. And I REALLY love when something helps people feel better in a smarter way. So yes… I said it on-air, and I'll say it here: Ok fine fine fine… I'll try the mushroom coffee. John offered to send me some Ancient Extracts Mushroom Coffee to try.  I'll report back.   Here's a Thought to Consider Maybe pay attention to the things that make you say: "That's weird." Because more than not… those are the things quietly becoming what's next.   Enjoy the mushroom education in this podcast of my live conversation with John P. Gorst, founder of Ancient Extracts on Wellness Wednesday on The Debbie Nigro Show where my focus is all about "Keeping the LIVE in Alive!"

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 What if the biggest threat to your future health isn't something sudden… but something you're doing every single day? In this powerful Health and Wellness Wednesday, John Rush, joined by Michael Bailey and later Troy Duell, connects the dots between stress, planning, and long-term brain health. From the emotional cost of unprepared estate situations to the silent damage caused by chronic stress, the conversation reveals how preparation can protect more than just your assets; it can protect your well-being. Then the emphasis shifts to a growing crisis: dementia and Alzheimer's. With one in four Americans at risk, John explores what's really driving the surge. Is it diet, sugar, or processed foods? Or something deeper in how we live? As Troy Duell joins, the discussion expands into brain fog, sleep, nutrition, and the overlooked importance of cognitive involvement. Are you challenging your brain—or letting it coast? From whole foods and healthy fats to fasting, hydration, and even microplastics, this hour is packed with insights that might change how you think about your health. The takeaway? Your future mental and physical clarity depends on the choices you make today. 2. Guest Timestamps * 1:57 — Michael Bailey — https://MobileEstatePlanning.com * 29:45 — Troy Duell — Centurion Health — https://centurion.health HOUR 2 What happens when history, politics, and modern power collide in real time? In Hour 2, John dives directly into the battle over truth, influence, and the future of American thought. Joined by Richard Battle, the hour begins with a look back at the Founding Fathers—revealing how figures like James Monroe rose not through elite systems, but through grit, sacrifice, and self-education. But how does that compare to today's culture of dependency and distraction? Then the conversation pivots—hard. From the “dumbing down” of society to the rise of political power plays, John exposes a realm where information is currency. What if you could track politicians' stock trades and profit from their decisions? And what does that say about the system itself? The intensity builds as Sunny Kutcher joins, unpacking explosive allegations, media silence, and the growing role of everyday Americans in discovering the truth. Who controls the narrative—and why? As the hour closes, John delivers a blunt message: labels, ideologies, and systems don't define reality—facts do. The real question is… are you willing to look? Guest Timestamps * 1:13 — Richard Battle — https://richardbattle.com * 27:35 — Sunny Kutcher — https://www.yaas.org HOUR 3 What if the biggest stories shaping your future are the ones hiding in plain sight? In Hour 3, John Rush and Jerzee Joe kick things off with perspective—reminding listeners to measure success not by what's missing, but by what's been achieved. But that moment of reflection quickly gives way to a whirlwind of headlines that feel almost unbelievable… yet very real. The hour raises a critical question: are today's outcomes the result of poor leadership… or intentional direction? As the conversation shifts, Scott Garliss joins to break down what's happening beneath the surface of the markets. While global instability grows, the U.S. may be quietly gaining strength—drawing investment, building momentum, and signaling a potential shift most people aren't seeing. Then the focus returns home—where policy meets reality. With EV sales dropping sharply after subsidies end, John highlights a hard truth: what happens when incentives drive behavior? From personal success to global markets, this hour connects the dots—leaving one lingering question: are we paying attention to what really matters? Timestamps * 1:08 — Jerzee Joe https://JerzeeJoe.com * 26:33 — Scott Garlis https://www.bentpinecapital.com

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 What if the biggest threat to your future health isn't something sudden… but something you're doing every single day? In this powerful Health and Wellness Wednesday, John Rush, joined by Michael Bailey and later Troy Duell, connects the dots between stress, planning, and long-term brain health. From the emotional cost of unprepared estate situations to the silent damage caused by chronic stress, the conversation reveals how preparation can protect more than just your assets; it can protect your well-being. Then the emphasis shifts to a growing crisis: dementia and Alzheimer's. With one in four Americans at risk, John explores what's really driving the surge. Is it diet, sugar, or processed foods? Or something deeper in how we live? As Troy Duell joins, the discussion expands into brain fog, sleep, nutrition, and the overlooked importance of cognitive involvement. Are you challenging your brain—or letting it coast? From whole foods and healthy fats to fasting, hydration, and even microplastics, this hour is packed with insights that might change how you think about your health. The takeaway? Your future mental and physical clarity depends on the choices you make today. 2. Guest Timestamps * 1:57 — Michael Bailey — https://MobileEstatePlanning.com * 29:45 — Troy Duell — Centurion Health — https://centurion.health HOUR 2 What happens when history, politics, and modern power collide in real time? In Hour 2, John dives directly into the battle over truth, influence, and the future of American thought. Joined by Richard Battle, the hour begins with a look back at the Founding Fathers—revealing how figures like James Monroe rose not through elite systems, but through grit, sacrifice, and self-education. But how does that compare to today's culture of dependency and distraction? Then the conversation pivots—hard. From the “dumbing down” of society to the rise of political power plays, John exposes a realm where information is currency. What if you could track politicians' stock trades and profit from their decisions? And what does that say about the system itself? The intensity builds as Sunny Kutcher joins, unpacking explosive allegations, media silence, and the growing role of everyday Americans in discovering the truth. Who controls the narrative—and why? As the hour closes, John delivers a blunt message: labels, ideologies, and systems don't define reality—facts do. The real question is… are you willing to look? Guest Timestamps * 1:13 — Richard Battle — https://richardbattle.com * 27:35 — Sunny Kutcher — https://www.yaas.org HOUR 3 What if the biggest stories shaping your future are the ones hiding in plain sight? In Hour 3, John Rush and Jerzee Joe kick things off with perspective—reminding listeners to measure success not by what's missing, but by what's been achieved. But that moment of reflection quickly gives way to a whirlwind of headlines that feel almost unbelievable… yet very real. The hour raises a critical question: are today's outcomes the result of poor leadership… or intentional direction? As the conversation shifts, Scott Garliss joins to break down what's happening beneath the surface of the markets. While global instability grows, the U.S. may be quietly gaining strength—drawing investment, building momentum, and signaling a potential shift most people aren't seeing. Then the focus returns home—where policy meets reality. With EV sales dropping sharply after subsidies end, John highlights a hard truth: what happens when incentives drive behavior? From personal success to global markets, this hour connects the dots—leaving one lingering question: are we paying attention to what really matters? Timestamps * 1:08 — Jerzee Joe https://JerzeeJoe.com * 26:33 — Scott Garlis https://www.bentpinecapital.com

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com HOUR 1 What if the biggest threat to your future health isn't something sudden… but something you're doing every single day? In this powerful Health and Wellness Wednesday, John Rush, joined by Michael Bailey and later Troy Duell, connects the dots between stress, planning, and long-term brain health. From the emotional cost of unprepared estate situations to the silent damage caused by chronic stress, the conversation reveals how preparation can protect more than just your assets; it can protect your well-being. Then the emphasis shifts to a growing crisis: dementia and Alzheimer's. With one in four Americans at risk, John explores what's really driving the surge. Is it diet, sugar, or processed foods? Or something deeper in how we live? As Troy Duell joins, the discussion expands into brain fog, sleep, nutrition, and the overlooked importance of cognitive involvement. Are you challenging your brain—or letting it coast? From whole foods and healthy fats to fasting, hydration, and even microplastics, this hour is packed with insights that might change how you think about your health. The takeaway? Your future mental and physical clarity depends on the choices you make today. 2. Guest Timestamps * 1:57 — Michael Bailey — https://MobileEstatePlanning.com * 29:45 — Troy Duell — Centurion Health — https://centurion.health HOUR 2 What happens when history, politics, and modern power collide in real time? In Hour 2, John dives directly into the battle over truth, influence, and the future of American thought. Joined by Richard Battle, the hour begins with a look back at the Founding Fathers—revealing how figures like James Monroe rose not through elite systems, but through grit, sacrifice, and self-education. But how does that compare to today's culture of dependency and distraction? Then the conversation pivots—hard. From the “dumbing down” of society to the rise of political power plays, John exposes a realm where information is currency. What if you could track politicians' stock trades and profit from their decisions? And what does that say about the system itself? The intensity builds as Sunny Kutcher joins, unpacking explosive allegations, media silence, and the growing role of everyday Americans in discovering the truth. Who controls the narrative—and why? As the hour closes, John delivers a blunt message: labels, ideologies, and systems don't define reality—facts do. The real question is… are you willing to look? Guest Timestamps * 1:13 — Richard Battle — https://richardbattle.com * 27:35 — Sunny Kutcher — https://www.yaas.org HOUR 3 What if the biggest stories shaping your future are the ones hiding in plain sight? In Hour 3, John Rush and Jerzee Joe kick things off with perspective—reminding listeners to measure success not by what's missing, but by what's been achieved. But that moment of reflection quickly gives way to a whirlwind of headlines that feel almost unbelievable… yet very real. The hour raises a critical question: are today's outcomes the result of poor leadership… or intentional direction? As the conversation shifts, Scott Garliss joins to break down what's happening beneath the surface of the markets. While global instability grows, the U.S. may be quietly gaining strength—drawing investment, building momentum, and signaling a potential shift most people aren't seeing. Then the focus returns home—where policy meets reality. With EV sales dropping sharply after subsidies end, John highlights a hard truth: what happens when incentives drive behavior? From personal success to global markets, this hour connects the dots—leaving one lingering question: are we paying attention to what really matters? Timestamps * 1:08 — Jerzee Joe https://JerzeeJoe.com * 26:33 — Scott Garlis https://www.bentpinecapital.com

Psalms 107:19-20

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling with racing thoughts, anxiety, or difficulty falling asleep at night? This extended sleep hypnosis session gently guides you to quiet your mind, release worries, and recenter into deep, peaceful rest. With longer hypnotic imagery and soothing suggestions, you can ease anxiety, calm overthinking, and drift into restorative deep sleep faster and stay asleep longer.Perfect for insomnia relief, nighttime anxiety stress reduction, and waking up feeling calm, centered, and refreshed.Close your eyes, breathe deeply, and let go.Visit https://www.adriannehart.com/ to reach me and explore more sessionsor join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease leave a review or comment: “My mind feels peaceful.”  Every review helps more people find this deep sleep hypnosis for anxiety and worry.#SleepHypnosis #EaseYourMind #DeepSleepHypnosis #ReduceWorry #AnxietyReliefSleep #CalmMindSleep #InsomniaHypnosis #HypnosisForAnxiety #Recentering #PeacefulSleep #OverthinkingHelp #SleepMusic #MentalFreedom #Meditation #HypnoticMeditation

In Jesus' name. Touch where healing needs to take place and believe God!