Podcasts about wellness wednesday

Trump says Senate Leader Thune must "act like a leader" and get the SAVE Act passed, but Thune is acting like the leader of the Democrat party. He's calling for a vote next week knowing that unless the Senate moves from the zombie filibuster to the standing filibuster it will fail. Chuck Schumer says the SAVE Act will result in ICE removing "tens of billions from voter rolls", admitting that illegal aliens vote. Will Trump move to get Thune replaced? And by JD Vance? Meanwhile, what's happening with the mass deportations? Will Markwayne Mullin get confirmed and if so, will he back off of deportations? The pressure is on Trump to finish Operation Epic fury? Is it time or is regime change left to be done? In this week's Wellness Wednesday, Dr Jeff Barke addresses reports that RFK,Jr is backing off of the covid shots, Big Pharma's new magic pill for sleep apnea & the man who woke up blue! Is Iran plotting to retaliate by attacking California?Support Our Mission: https://www.paypal.com/donate/?hosted_button_id=ZMGRBFGDJKRS8See omnystudio.com/listener for privacy information.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com 3-11-26 HOUR 1 Hour 1 of Rush to Reason dives into Health and Wellness Wednesday, blending practical planning with conversations about brain health, sleep, and aging. John Rush begins with estate planning attorney Michael Bailey, discussing how changing tax laws and retirement rules—such as those affecting inherited IRAs—can impact what families pass to the next generation. Are Americans planning wisely, or unknowingly leaving more to the IRS? The conversation then shifts to brain health, dementia prevention, and daily habits that influence long-term wellness. Drawing from research by a Harvard neurologist, John explores how sleep, stress management, social interaction, exercise, and lifelong learning may help protect cognitive function. Could small daily routines be the key to staying mentally sharp? Later, Dr. Jacob Teitelbaum joins the program to discuss sleep science, daylight saving time, fatigue, and cognitive health. Why do some people struggle for days after the clock change? And could poor sleep be quietly contributing to chronic pain, fatigue, and dementia risk? From estate strategy to brain longevity, the hour asks an important question: are your daily habits helping—or hurting—your future? Timestamps 1:57 — Michael Bailey — https://michaelbaileylawllc.com 27:51 — Dr. Jacob Teitelbaum — https://endfatigue.com & https://vitality101.com/ HOUR 2 Hour 2 opens with a conversation about leadership, accountability, and adversity with author Richard Battle. What separates leaders who rise during challenges from those who collapse under pressure? Through real-world stories, Battle explains how trust, honesty, and a leader's first response to adversity can shape long-term credibility. The discussion then turns to media narratives and public perception, including controversial crime statistics (https://bjs.ojp.gov). John questions whether news coverage highlights some stories while ignoring others that do not fit prevailing narratives. Next, the focus shifts to preparedness as John warns about possible Xcel Energy power shutoffs during extreme wind and wildfire conditions. What should families do if the power goes out for days? The hour concludes with Colorado politics, examining debates over coal plant closures, energy reliability, school choice, and education funding. As Colorado surpasses six million residents, the question becomes: can policy decisions keep pace with the state's growing needs? HOUR 3 Hour 3 begins with Jerzee Joe's rapid-fire “stupid stories of the week,” covering topics ranging from an Oregon proposal that could ban hunting and livestock production to debates over media bias, cultural politics, and race narratives in the headlines. Clips from Senator Eric Schmidt, Senator John Kennedy, Bill Maher, and Congressman Wesley Hunt highlight concerns about political rhetoric and media framing. The conversation then turns to gun control policies and rising background check fees, raising a larger question: are regulations quietly limiting the rights of lower-income Americans? Later, Scott Garliss of Bent Pine Capital joins John to analyze tensions in the Middle East and the importance of the Strait of Hormuz, where nearly 20% of the world's oil supply moves daily. If Iran disrupts that chokepoint, what happens to global energy markets? The hour wraps with a discussion of energy geopolitics, LNG exports, inflation, Fed policy, and market volatility—examining how global conflicts can ripple into fuel prices, the economy, and financial markets at home. Timestamps 1:14 — Jerzee Joe — https://www.jerzeejoe.com 25:45 — Scott Garliss — https://substack.com/@cscottgarliss

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com 3-11-26 HOUR 1 Hour 1 of Rush to Reason dives into Health and Wellness Wednesday, blending practical planning with conversations about brain health, sleep, and aging. John Rush begins with estate planning attorney Michael Bailey, discussing how changing tax laws and retirement rules—such as those affecting inherited IRAs—can impact what families pass to the next generation. Are Americans planning wisely, or unknowingly leaving more to the IRS? The conversation then shifts to brain health, dementia prevention, and daily habits that influence long-term wellness. Drawing from research by a Harvard neurologist, John explores how sleep, stress management, social interaction, exercise, and lifelong learning may help protect cognitive function. Could small daily routines be the key to staying mentally sharp? Later, Dr. Jacob Teitelbaum joins the program to discuss sleep science, daylight saving time, fatigue, and cognitive health. Why do some people struggle for days after the clock change? And could poor sleep be quietly contributing to chronic pain, fatigue, and dementia risk? From estate strategy to brain longevity, the hour asks an important question: are your daily habits helping—or hurting—your future? Timestamps 1:57 — Michael Bailey — https://michaelbaileylawllc.com 27:51 — Dr. Jacob Teitelbaum — https://endfatigue.com & https://vitality101.com/ HOUR 2 Hour 2 opens with a conversation about leadership, accountability, and adversity with author Richard Battle. What separates leaders who rise during challenges from those who collapse under pressure? Through real-world stories, Battle explains how trust, honesty, and a leader's first response to adversity can shape long-term credibility. The discussion then turns to media narratives and public perception, including controversial crime statistics (https://bjs.ojp.gov). John questions whether news coverage highlights some stories while ignoring others that do not fit prevailing narratives. Next, the focus shifts to preparedness as John warns about possible Xcel Energy power shutoffs during extreme wind and wildfire conditions. What should families do if the power goes out for days? The hour concludes with Colorado politics, examining debates over coal plant closures, energy reliability, school choice, and education funding. As Colorado surpasses six million residents, the question becomes: can policy decisions keep pace with the state's growing needs? HOUR 3 Hour 3 begins with Jerzee Joe's rapid-fire “stupid stories of the week,” covering topics ranging from an Oregon proposal that could ban hunting and livestock production to debates over media bias, cultural politics, and race narratives in the headlines. Clips from Senator Eric Schmidt, Senator John Kennedy, Bill Maher, and Congressman Wesley Hunt highlight concerns about political rhetoric and media framing. The conversation then turns to gun control policies and rising background check fees, raising a larger question: are regulations quietly limiting the rights of lower-income Americans? Later, Scott Garliss of Bent Pine Capital joins John to analyze tensions in the Middle East and the importance of the Strait of Hormuz, where nearly 20% of the world's oil supply moves daily. If Iran disrupts that chokepoint, what happens to global energy markets? The hour wraps with a discussion of energy geopolitics, LNG exports, inflation, Fed policy, and market volatility—examining how global conflicts can ripple into fuel prices, the economy, and financial markets at home. Timestamps 1:14 — Jerzee Joe — https://www.jerzeejoe.com 25:45 — Scott Garliss — https://substack.com/@cscottgarliss

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. https://RushToReason.com 3-11-26 HOUR 1 Hour 1 of Rush to Reason dives into Health and Wellness Wednesday, blending practical planning with conversations about brain health, sleep, and aging. John Rush begins with estate planning attorney Michael Bailey, discussing how changing tax laws and retirement rules—such as those affecting inherited IRAs—can impact what families pass to the next generation. Are Americans planning wisely, or unknowingly leaving more to the IRS? The conversation then shifts to brain health, dementia prevention, and daily habits that influence long-term wellness. Drawing from research by a Harvard neurologist, John explores how sleep, stress management, social interaction, exercise, and lifelong learning may help protect cognitive function. Could small daily routines be the key to staying mentally sharp? Later, Dr. Jacob Teitelbaum joins the program to discuss sleep science, daylight saving time, fatigue, and cognitive health. Why do some people struggle for days after the clock change? And could poor sleep be quietly contributing to chronic pain, fatigue, and dementia risk? From estate strategy to brain longevity, the hour asks an important question: are your daily habits helping—or hurting—your future? Timestamps 1:57 — Michael Bailey — https://michaelbaileylawllc.com 27:51 — Dr. Jacob Teitelbaum — https://endfatigue.com & https://vitality101.com/ HOUR 2 Hour 2 opens with a conversation about leadership, accountability, and adversity with author Richard Battle. What separates leaders who rise during challenges from those who collapse under pressure? Through real-world stories, Battle explains how trust, honesty, and a leader's first response to adversity can shape long-term credibility. The discussion then turns to media narratives and public perception, including controversial crime statistics (https://bjs.ojp.gov). John questions whether news coverage highlights some stories while ignoring others that do not fit prevailing narratives. Next, the focus shifts to preparedness as John warns about possible Xcel Energy power shutoffs during extreme wind and wildfire conditions. What should families do if the power goes out for days? The hour concludes with Colorado politics, examining debates over coal plant closures, energy reliability, school choice, and education funding. As Colorado surpasses six million residents, the question becomes: can policy decisions keep pace with the state's growing needs? HOUR 3 Hour 3 begins with Jerzee Joe's rapid-fire “stupid stories of the week,” covering topics ranging from an Oregon proposal that could ban hunting and livestock production to debates over media bias, cultural politics, and race narratives in the headlines. Clips from Senator Eric Schmidt, Senator John Kennedy, Bill Maher, and Congressman Wesley Hunt highlight concerns about political rhetoric and media framing. The conversation then turns to gun control policies and rising background check fees, raising a larger question: are regulations quietly limiting the rights of lower-income Americans? Later, Scott Garliss of Bent Pine Capital joins John to analyze tensions in the Middle East and the importance of the Strait of Hormuz, where nearly 20% of the world's oil supply moves daily. If Iran disrupts that chokepoint, what happens to global energy markets? The hour wraps with a discussion of energy geopolitics, LNG exports, inflation, Fed policy, and market volatility—examining how global conflicts can ripple into fuel prices, the economy, and financial markets at home. Timestamps 1:14 — Jerzee Joe — https://www.jerzeejoe.com 25:45 — Scott Garliss — https://substack.com/@cscottgarliss

Struggling with food anxiety or feeling controlled by food and body image? In this Wellness Wednesday episode, we talk about how faith and surrender to God can bring freedom from food obsession, anxiety around eating, and the pressure to control every bite.My guest Elissa Davis shares her powerful journey from weight loss and food tracking to realizing that what started as healthy habits slowly became anxiety, control, and constant worry about food.In this honest conversation, we talk about how inviting the Lord into our daily habits, even something as simple as eating, can lead to peace, healing, and a completely new relationship with food. Elissa shares how prayer, surrender, and seeking God first helped her move from food anxiety and body image struggles to true freedom.If you've ever felt overwhelmed by food rules, tracking, or fear about what you eat, this episode will encourage you and remind you that wellness God's way leads to peace, not pressure.Connect with Elissa: https://www.iaroseamother.net/ DisclaimerThis content is for educational and inspirational purposes only and is not intended to diagnose, treat, or replace professional medical or mental health advice. Always consult with a qualified healthcare professional regarding any health concerns or eating disorders.#FoodAnxiety #ChristianWellness #FaithAndHealth#HealthyRelationshipWithFood #BodyImage #ChristianPodcast#BiblicalWellness #FaithBasedHealthCome join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuel/

Sometimes we have to be obedient

What's the difference between self-esteem and self-confidence—and why does something as simple as a pair of shoes sometimes spark the conversation? In this Wellness Wednesday episode, Beth, Robin, and Jeff explore how the way we present ourselves can shape how we feel on the inside. From compliments and comments to personal style choices, the crew reflects on how outside voices and inner dialogue influence confidence and self-worth. Do we dress for comfort, expression, or approval? And how do we find the balance between listening to feedback and staying true to ourselves? Join the Wellness Wednesday crew as they unpack identity, style, and the journey toward feeling comfortable in your own skin.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can leave a message for Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

The Vince Coakley Radio Program | Wednesday, March 11th, 2026. Hour 1 Segment 1 – War in Iran latest | Oil and Gas volatility continue Segment 2 – Pres. Trump comments on the short term pain American's will face financially Segment 3 – Eric Bolling comments on oil and gas price volatility Segment 4 – WBT text line talks high gas prices Hour 2 Segment 1 – Wellness Wednesday and Vince's Health Update Segment 2 – Vince reads WBT text line Segment 3 – Vince dives into "cost" of war with Iran | Six members of Iran National Women's Soccer Team receive asylum from Australia Segment 4 – Sec. Hegseth facing backlash after DOD budget revealed See omnystudio.com/listener for privacy information.

You might have seen the social media buzz over Korean beauty products, also known as K-Beauty. It remains a booming industry — South Korea exported a record $11 billion in cosmetics in 2025.Now, K-Beauty has a new hub in San Diego: the skincare store Seoul Glow Lab.Wednesday on Midday Edition, we sit down with the founder of Seoul Glow Lab and one of its estheticians to talk about the boom in Korean beauty, along with the community and education building around it locally.Guests:Katie Hernandez, founder, Seoul Glow LabSabrina Kim, esthetician, Seoul Glow Lab, founder, Soul Care Standard

Ep 91 | Your mouth is not separate from your body — and biological dentistry honors that connection.In this episode of Homes That Heal, Jen sits down with Dr. Kelly J. Blodgett to explore the powerful mouth-body connection and how oral health may influence whole-body health in ways many people overlook. This is a conversation about root canals, cavitations, mercury fillings, and why chronic inflammation or unexplained symptoms sometimes trace back to the oral environment.Dr. Blodgett shares his evolution from conventional dentistry to modern biological dentistry, and how his approach to holistic dentistry integrates psychology, advanced technology, and deep respect for biology. If you've ever wondered whether past dental procedures could be impacting your nervous system, immune response, or overall wellbeing, this episode offers clarity — without fear-based messaging or extremes.

The losses for high profile Dems and Republicans in Texas were as big as the state. Jasmine Crockett, Al Green and Dan Crenshaw all got smoked. But what RINO made it through the primary and what was the result of the Shariah law ban? As Operation Epic Fury continues to successfully destroy the barbaric Islamic regime, the islamization of America has too much success. How do we get Shariah banned in the US nationally? In Wellness Wednesday: Can a biopsy spread cancer? Hold on to your homes, Americans. How did the San Diego City Council turn the American Dream into some homeowners' nightmare? With Guests Brigitte Gabriel, Act for America, and Dr. Jeff Barke, RXforlibertySupport Our Mission: https://www.paypal.com/donate/?hosted_button_id=ZMGRBFGDJKRS8See omnystudio.com/listener for privacy information.

Guest host Dr. Scott Faulkner ( https://castlerockregenerativehealth.com) leads Health & Wellness Wednesday on Rush to Reason, joined by Jeremy Sova (biohacker and health optimization researcher), Regina Nabrit (mental health and behavioral health specialist), and later Josh Gardner (peptide expert). The hour opens with a sober reflection on current world tensions and a reminder to stay grounded in faith and perspective—but how do you stay informed without becoming overwhelmed? Regina Nabrit explores the growing mental health crisis tied to social media addiction, dopamine overload, and constant digital stimulation. Are smartphones quietly destroying sleep, relationships, and emotional resilience? The team introduces practical tools—including the “Four D's” strategy—to help listeners regain control of their attention and mental well-being. From there, the conversation pivots into cutting-edge biohacking and longevity science. Jeremy Sova breaks down the importance of biomarkers, vitamin D optimization, omega-3 levels, and targeted supplementation, arguing that modern food alone may no longer provide the nutrients our bodies need. Then the discussion dives even deeper into cellular aging, including the concept of “zombie cells” (senescent cells) that may drive inflammation, disease, and accelerated aging. Could emerging therapies—from natural senolytics to peptides and regenerative medicine—help the body repair itself? What simple steps today could dramatically change your long-term health? HOUR 2 Health & Wellness Wednesday on Rush to Reason, continues as the conversation dives deeper into peptides, cellular energy, and metabolic health, exploring why declining NAD levels may contribute to brain fog, fatigue, and aging. Could new sublingual peptide delivery technology dramatically improve absorption—bypassing digestion and delivering compounds directly into the bloodstream and even past the blood-brain barrier? Josh Gardner explains how peptides such as BPC-157, Thymosin Alpha-1, and GHK-Cu are used to support immune function, tissue repair, and inflammation control. Meanwhile, Jeremy Sova connects the dots between metabolic dysfunction, insulin resistance, and modern chronic disease, noting that widely known drugs like GLP-1 treatments (Ozempic-type medications) are themselves peptides. The panel emphasizes the importance of biomarker testing and personalized medicine, warning that many people chase quick fixes without understanding what's actually happening inside their bodies. Could a deeper look at hormones, metabolism, and mitochondrial health add years—maybe even decades—to your healthspan? The discussion builds toward emerging therapies and the possibility that modern regenerative medicine may rewrite the future of aging. HOUR 3 In hour 3 of Rush To Reason, the conversation explores the cutting edge of longevity science, starting with the battle against cellular senescence—“zombie cells”—and simple compounds that may help the body clear them out. Could nutrients like fisetin, quercetin, and omega-3s influence brain inflammation and even neurodegenerative disease pathways? Josh Gardner shares his personal journey into fasting and peptide therapy, explaining how peptides targeting mitochondria, recovery, and growth hormone may help restore cellular energy. The discussion then shifts to telomere length, the protective caps on chromosomes linked to aging. Are therapies like epithalon peptides and hyperbaric oxygen therapy capable of extending healthspan? Jeremy Sova reveals surprising insights from his own continuous glucose monitoring experiments, including which foods caused dramatic metabolic spikes—and which simple habits stabilized blood sugar. Finally, the team tackles stem cell exhaustion, regenerative medicine, and the future of healing. Could emerging therapies—from NAD+ delivery to immune-support peptides like Thymosin Alpha-1—transform how we approach aging, recovery, and disease prevention?

Guest host Dr. Scott Faulkner ( https://castlerockregenerativehealth.com) leads Health & Wellness Wednesday on Rush to Reason, joined by Jeremy Sova (biohacker and health optimization researcher), Regina Nabrit (mental health and behavioral health specialist), and later Josh Gardner (peptide expert). The hour opens with a sober reflection on current world tensions and a reminder to stay grounded in faith and perspective—but how do you stay informed without becoming overwhelmed? Regina Nabrit explores the growing mental health crisis tied to social media addiction, dopamine overload, and constant digital stimulation. Are smartphones quietly destroying sleep, relationships, and emotional resilience? The team introduces practical tools—including the “Four D's” strategy—to help listeners regain control of their attention and mental well-being. From there, the conversation pivots into cutting-edge biohacking and longevity science. Jeremy Sova breaks down the importance of biomarkers, vitamin D optimization, omega-3 levels, and targeted supplementation, arguing that modern food alone may no longer provide the nutrients our bodies need. Then the discussion dives even deeper into cellular aging, including the concept of “zombie cells” (senescent cells) that may drive inflammation, disease, and accelerated aging. Could emerging therapies—from natural senolytics to peptides and regenerative medicine—help the body repair itself? What simple steps today could dramatically change your long-term health? HOUR 2 Health & Wellness Wednesday on Rush to Reason, continues as the conversation dives deeper into peptides, cellular energy, and metabolic health, exploring why declining NAD levels may contribute to brain fog, fatigue, and aging. Could new sublingual peptide delivery technology dramatically improve absorption—bypassing digestion and delivering compounds directly into the bloodstream and even past the blood-brain barrier? Josh Gardner explains how peptides such as BPC-157, Thymosin Alpha-1, and GHK-Cu are used to support immune function, tissue repair, and inflammation control. Meanwhile, Jeremy Sova connects the dots between metabolic dysfunction, insulin resistance, and modern chronic disease, noting that widely known drugs like GLP-1 treatments (Ozempic-type medications) are themselves peptides. The panel emphasizes the importance of biomarker testing and personalized medicine, warning that many people chase quick fixes without understanding what's actually happening inside their bodies. Could a deeper look at hormones, metabolism, and mitochondrial health add years—maybe even decades—to your healthspan? The discussion builds toward emerging therapies and the possibility that modern regenerative medicine may rewrite the future of aging. HOUR 3 In hour 3 of Rush To Reason, the conversation explores the cutting edge of longevity science, starting with the battle against cellular senescence—“zombie cells”—and simple compounds that may help the body clear them out. Could nutrients like fisetin, quercetin, and omega-3s influence brain inflammation and even neurodegenerative disease pathways? Josh Gardner shares his personal journey into fasting and peptide therapy, explaining how peptides targeting mitochondria, recovery, and growth hormone may help restore cellular energy. The discussion then shifts to telomere length, the protective caps on chromosomes linked to aging. Are therapies like epithalon peptides and hyperbaric oxygen therapy capable of extending healthspan? Jeremy Sova reveals surprising insights from his own continuous glucose monitoring experiments, including which foods caused dramatic metabolic spikes—and which simple habits stabilized blood sugar. Finally, the team tackles stem cell exhaustion, regenerative medicine, and the future of healing. Could emerging therapies—from NAD+ delivery to immune-support peptides like Thymosin Alpha-1—transform how we approach aging, recovery, and disease prevention?

Guest host Dr. Scott Faulkner ( https://castlerockregenerativehealth.com) leads Health & Wellness Wednesday on Rush to Reason, joined by Jeremy Sova (biohacker and health optimization researcher), Regina Nabrit (mental health and behavioral health specialist), and later Josh Gardner (peptide expert). The hour opens with a sober reflection on current world tensions and a reminder to stay grounded in faith and perspective—but how do you stay informed without becoming overwhelmed? Regina Nabrit explores the growing mental health crisis tied to social media addiction, dopamine overload, and constant digital stimulation. Are smartphones quietly destroying sleep, relationships, and emotional resilience? The team introduces practical tools—including the “Four D's” strategy—to help listeners regain control of their attention and mental well-being. From there, the conversation pivots into cutting-edge biohacking and longevity science. Jeremy Sova breaks down the importance of biomarkers, vitamin D optimization, omega-3 levels, and targeted supplementation, arguing that modern food alone may no longer provide the nutrients our bodies need. Then the discussion dives even deeper into cellular aging, including the concept of “zombie cells” (senescent cells) that may drive inflammation, disease, and accelerated aging. Could emerging therapies—from natural senolytics to peptides and regenerative medicine—help the body repair itself? What simple steps today could dramatically change your long-term health? HOUR 2 Health & Wellness Wednesday on Rush to Reason, continues as the conversation dives deeper into peptides, cellular energy, and metabolic health, exploring why declining NAD levels may contribute to brain fog, fatigue, and aging. Could new sublingual peptide delivery technology dramatically improve absorption—bypassing digestion and delivering compounds directly into the bloodstream and even past the blood-brain barrier? Josh Gardner explains how peptides such as BPC-157, Thymosin Alpha-1, and GHK-Cu are used to support immune function, tissue repair, and inflammation control. Meanwhile, Jeremy Sova connects the dots between metabolic dysfunction, insulin resistance, and modern chronic disease, noting that widely known drugs like GLP-1 treatments (Ozempic-type medications) are themselves peptides. The panel emphasizes the importance of biomarker testing and personalized medicine, warning that many people chase quick fixes without understanding what's actually happening inside their bodies. Could a deeper look at hormones, metabolism, and mitochondrial health add years—maybe even decades—to your healthspan? The discussion builds toward emerging therapies and the possibility that modern regenerative medicine may rewrite the future of aging. HOUR 3 In hour 3 of Rush To Reason, the conversation explores the cutting edge of longevity science, starting with the battle against cellular senescence—“zombie cells”—and simple compounds that may help the body clear them out. Could nutrients like fisetin, quercetin, and omega-3s influence brain inflammation and even neurodegenerative disease pathways? Josh Gardner shares his personal journey into fasting and peptide therapy, explaining how peptides targeting mitochondria, recovery, and growth hormone may help restore cellular energy. The discussion then shifts to telomere length, the protective caps on chromosomes linked to aging. Are therapies like epithalon peptides and hyperbaric oxygen therapy capable of extending healthspan? Jeremy Sova reveals surprising insights from his own continuous glucose monitoring experiments, including which foods caused dramatic metabolic spikes—and which simple habits stabilized blood sugar. Finally, the team tackles stem cell exhaustion, regenerative medicine, and the future of healing. Could emerging therapies—from NAD+ delivery to immune-support peptides like Thymosin Alpha-1—transform how we approach aging, recovery, and disease prevention?

Einkorn ancient grain, fresh milled flour, and regenerative farming are changing the way we understand wheat, gluten, and nutrient density. In this episode, we explore how ancient grains like einkorn differ from modern wheat — and why fresh milling preserves more nutrition than store-bought flour.On this Wellness Wednesday episode, I sit down with a regenerative farmer Jade Koyle who is growing ancient grains with deep care for the soil and a commitment to true nutrient density.We discuss:• What makes einkorn genetically different from modern hybridized wheat• How regenerative farming practices improve soil health and mineral content• The complexity of einkorn's gluten structure and digestibility• Why fresh-milled flour retains more vitamins, minerals, and healthy fats• Practical ways to begin baking with ancient grains at homeLet me know in the comments, have you baked with einkorn or milled your own grain yet?

It is well with us.

The Vince Coakley Radio Program | Wednesday, March 4th, 2026. Hour 1 Segment 1 – NC Primary results Segment 2 – Guest: Brett Jensen - Primary results recap Segment 3 – WBT text line reacts to primary results Segment 4 – National Primaries recap (Texas surprises) Hour 2 Segment 1 – Wellness Wednesday Segment 2 – War with Iran latest Segment 3 – Mexican Cartel leader El Mencho laid to rest this week in Gold coffin Segment 4 – Israel intelligence claims hacking traffic cameras allowed them to locate Ayatollah See omnystudio.com/listener for privacy information.

Blessed Sacrament School's 56th annual auction is this Saturday at the parish and school on Glenwood Avenue as Development Director Jenna Davlin provides details and preschool teachers Makenzie Kenzel and Caitlin Scherer chat with Sam, then Dr. Sean McCaffrey hosts Wellness Wednesday.See omnystudio.com/listener for privacy information.

HOUR 1 Encore Presentation of Hour 1 February 11, 2025 On this Health & Wellness Wednesday episode of Rush To Reason, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Encore Presentation of Hour 1 February 25, 2026 HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34

HOUR 1 Encore Presentation of Hour 1 February 11, 2025 On this Health & Wellness Wednesday episode of Rush To Reason, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Encore Presentation of Hour 1 February 25, 2026 HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34

We believe healing is taking place this very hour.

Hour 1 Segment 1 – State of the Union recap Segment 2 – WBT text line talks State of the Union Segment 3 – State of the Union recap cont. Segment 4 – State of the Union recap cont. Hour 2 Segment 1 – Pres. Trump calls out Dems for show of partisanship at SOTU Segment 2 – Wellness Wednesday Segment 3 – WBT text line talks SOTU Segment 4 – Waymo to start expansion of driverless cars in CharlotteSee omnystudio.com/listener for privacy information.

Hour 3 at Landmark Ford features the dealership's Jeremy Lookis discussing his bicycle donation program in connection with the Springfield BMX Raceway followed by a chat with Community Foundation for the Land of Lincoln CEO John Stremsterfer, then Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

At 75, Arlene Borner may not be running marathons, but she is still running—and skiing on snow and water and playing pickleball. She may no longer be teaching children how to swim or speak English in places like Sweden or Bangladesh, but she is teaching future teachers at her local college how to help students find their voice through service learning.Arlene's purpose continues to be shaped by her love of adventure, movement, and staying open to where life might lead next. She rides her own Harley Davidson, touring the countryside alongside her husband of 55 years. Her commitments also include five grandchildren who, following in her example, “pursue their passions and don't quit.” As she reflects on growing older, Arlene says, “I don't love aging, but I work hard to have a positive mindset and guard against deficit thinking.”"Purpose changes yet it doesn't, influenced by life choices. Discovering your real purpose might just come from sticking your neck out." - Arlene Borner Connect with ArleneEmail: arleneborner@gmail.comThanking Our Sponsor—-Plymouth Place, LaGrange Park, IL. Discover the extraordinary at Plymouth Place—a vibrant community designed for active adults. Elevate your retirement living experience with tailored independent options, premier amenities, and a full continuum of care. Explore diverse living choices and embrace the joy of a life well-lived. http://plymouthplace.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts for women 50+, featuring women's stories and addressing topics that promote the pro-aging movement.MEET: Sally Duplantier, gerontologist and founder of My Zing Life, whose mission is to help older adults live their best lives longer. Sally hosts Wellness Wednesday, an online program featuring cutting-edge researchers, best-selling authors, and health professionals. https://myzinglife.com

In this Wellness Wednesday conversation, Beth Gustin, Robin Ennis, and Jeff Thompson slow things down to ask a deceptively simple question: what does "I'm fine" really mean? From aging and identity shifts to vision loss, assisted living, and feeling quietly pushed to the sidelines, the group digs into the unspoken grief that can come with life transitions. They talk about how losing roles, routines, and independence can chip away at a person's sense of purpose—and how often those feelings stay hidden behind polite responses. With warmth and honesty, they explore inclusion, belonging, and the deep human need to be seen, heard, and asked for our thoughts. The episode is a gentle call to listen beyond the surface, to make space for real answers, and to reach out—especially to older adults—before stories, wisdom, and connection fade into silence.   Full Transcript   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

Shark Tank's Kevin O'Leary calls the Democrats nuts & he's right. They're blocking the SAVE Act while NYC Board of Elections is busted for allowing non-citizens to vote. And Andrea has the receipts. They block deportations and complain about "affordability" issues, but 60% of immigrant households are on welfare. The Great Replacement theory is true. In the first of 1,500 trials to come, META CEO Mark Zuckerberg testifies about the harm his social media sites have done to children. But are parents really responsible for children's addictions to social media? In this week's Wellness Wednesday, a study shows that common childhood vaccines are "activating" genetic diseases. Is that the reason that turbo cancers are on the rise for young adults?Support Our Mission: https://www.paypal.com/donate/?hosted_button_id=ZMGRBFGDJKRS8See omnystudio.com/listener for privacy information.

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34 HOUR 2 Hour 2 of Rush To Reason opens with a powerful history lesson as Richard Battle (Https://RichardBattle.com), makes the case for restoring George Washington's Birthday as a standalone national holiday. Why has America blurred the legacy of its greatest leader—and what do we lose when Washington's character, sacrifice, and refusal of power are forgotten? Battle explains why Washington remains unmatched. The hour intensifies as Sunny Kutcher of Young Americans Against Socialism (https://yaas.org) joins John Rush for a hard-hitting discussion on free childcare, public education, Marxism, and government overreach. Is “free” ever really free—and who ultimately pays the price? Using New York City as a test case, they break down massive budgets, rising taxes, and political promises that don't add up. How do fear-based narratives spread so easily, and what happens when facts are ignored? This hour challenges history, culture, and power—and asks listeners to decide where government should stop. Guest Timestamps * Richard Battle – Author/Historian: 1:13 * Al Smith – Golden Eagle Financial: 11:48 * Sunny Kutcher – Young Americans Against Socialism: 28:13 HOUR 3 Hour 3 moves fast and hits hard, opening with Jay Towne, former U.S. Attorney and legal analyst for Newsmax, who breaks down the SAVE Act and dismantles viral claims about voter suppression. What's real, what's flat-out false. The conversation widens into media bias, algorithm-driven news feeds, and the collapse of critical thinking, asking how democracy survives when headlines replace facts. The hour then pivots to aviation safety and merit, as John takes on DEI hiring in the cockpit and reacts to Transportation Secretary Sean Duffy's warning: competence matters when lives are on the line. Are airlines lowering standards—and should passengers be concerned? Economic reality follows as Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/) explains why inflation is cooling, inventories are piling up, and why high interest rates—not tariffs—are crushing discretionary spending. The hour closes with sharp cultural commentary—asking one final question: has common sense completely left the building? Guest Timestamps * Jay Towne – Former U.S. Attorney / Newsmax Legal Analyst: - 1:11 * Scott Garliss – Bent Pine Capital: - 29:07

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34 HOUR 2 Hour 2 of Rush To Reason opens with a powerful history lesson as Richard Battle (Https://RichardBattle.com), makes the case for restoring George Washington's Birthday as a standalone national holiday. Why has America blurred the legacy of its greatest leader—and what do we lose when Washington's character, sacrifice, and refusal of power are forgotten? Battle explains why Washington remains unmatched. The hour intensifies as Sunny Kutcher of Young Americans Against Socialism (https://yaas.org) joins John Rush for a hard-hitting discussion on free childcare, public education, Marxism, and government overreach. Is “free” ever really free—and who ultimately pays the price? Using New York City as a test case, they break down massive budgets, rising taxes, and political promises that don't add up. How do fear-based narratives spread so easily, and what happens when facts are ignored? This hour challenges history, culture, and power—and asks listeners to decide where government should stop. Guest Timestamps * Richard Battle – Author/Historian: 1:13 * Al Smith – Golden Eagle Financial: 11:48 * Sunny Kutcher – Young Americans Against Socialism: 28:13 HOUR 3 Hour 3 moves fast and hits hard, opening with Jay Towne, former U.S. Attorney and legal analyst for Newsmax, who breaks down the SAVE Act and dismantles viral claims about voter suppression. What's real, what's flat-out false. The conversation widens into media bias, algorithm-driven news feeds, and the collapse of critical thinking, asking how democracy survives when headlines replace facts. The hour then pivots to aviation safety and merit, as John takes on DEI hiring in the cockpit and reacts to Transportation Secretary Sean Duffy's warning: competence matters when lives are on the line. Are airlines lowering standards—and should passengers be concerned? Economic reality follows as Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/) explains why inflation is cooling, inventories are piling up, and why high interest rates—not tariffs—are crushing discretionary spending. The hour closes with sharp cultural commentary—asking one final question: has common sense completely left the building? Guest Timestamps * Jay Towne – Former U.S. Attorney / Newsmax Legal Analyst: - 1:11 * Scott Garliss – Bent Pine Capital: - 29:07

Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34 HOUR 2 Hour 2 of Rush To Reason opens with a powerful history lesson as Richard Battle (Https://RichardBattle.com), makes the case for restoring George Washington's Birthday as a standalone national holiday. Why has America blurred the legacy of its greatest leader—and what do we lose when Washington's character, sacrifice, and refusal of power are forgotten? Battle explains why Washington remains unmatched. The hour intensifies as Sunny Kutcher of Young Americans Against Socialism (https://yaas.org) joins John Rush for a hard-hitting discussion on free childcare, public education, Marxism, and government overreach. Is “free” ever really free—and who ultimately pays the price? Using New York City as a test case, they break down massive budgets, rising taxes, and political promises that don't add up. How do fear-based narratives spread so easily, and what happens when facts are ignored? This hour challenges history, culture, and power—and asks listeners to decide where government should stop. Guest Timestamps * Richard Battle – Author/Historian: 1:13 * Al Smith – Golden Eagle Financial: 11:48 * Sunny Kutcher – Young Americans Against Socialism: 28:13 HOUR 3 Hour 3 moves fast and hits hard, opening with Jay Towne, former U.S. Attorney and legal analyst for Newsmax, who breaks down the SAVE Act and dismantles viral claims about voter suppression. What's real, what's flat-out false. The conversation widens into media bias, algorithm-driven news feeds, and the collapse of critical thinking, asking how democracy survives when headlines replace facts. The hour then pivots to aviation safety and merit, as John takes on DEI hiring in the cockpit and reacts to Transportation Secretary Sean Duffy's warning: competence matters when lives are on the line. Are airlines lowering standards—and should passengers be concerned? Economic reality follows as Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/) explains why inflation is cooling, inventories are piling up, and why high interest rates—not tariffs—are crushing discretionary spending. The hour closes with sharp cultural commentary—asking one final question: has common sense completely left the building? Guest Timestamps * Jay Towne – Former U.S. Attorney / Newsmax Legal Analyst: - 1:11 * Scott Garliss – Bent Pine Capital: - 29:07

Today is about something just as important:The internal environment.Because here's the truth:You can train perfectly……but if your internal environment is stressed, dehydrated, under-recovered, and sleep-deprived…your fascia doesn't remodel well.Recovery isn't passive.Recovery is biological preparation.So today we're talking about how hydration, stress, sleep, and daily habits determine whether your connective tissue actually adapts — or slowly breaks down.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Prospering in Good Health

Hour 1 Segment 1 – Affordability crisis Segment 2 – Car costs continue to rise Segment 3 – Callers weigh in on rising automobile prices Segment 4 – Callers weigh in on rising automobile prices cont. Hour 2 Segment 1 – Wellness Wednesday (Men's Health) Segment 2 – Vince responds to the WBT text line Segment 3 – AOC comments on Taiwan Segment 4 – WBT text line reacts to AOC comments on TaiwanSee omnystudio.com/listener for privacy information.

What does it take to live a happier, healthier and longer life?The city of San Marcos is exploring that question through its recent partnership with the Blue Zones project. The term "Blue Zone" refers to a community where residents live longer.Wednesday on Midday Edition, we hear from a San Marcos-based physician about what the initiative entails, what it means to be a "Blue Zone" community and what this approach could mean for wellness and care.Guest:Dr. Jorge Otañez, associate chief medical officer, TrueCare San MarcosLinks:March 17 - Blue Zones Ignite San Marcos Community Keynote Event

The flower essence that came through is Hound's Tongue; it came up under the soul lesson of insight.As I explain more in the video, this essence helps us to integrate higher thinking into our ideas.I feel this is coming up today to help you stoke the fires of your creative embers rather than snuffing them out by being overly analytical about them.Often, when we get creative ideas, we instantly go into our conditioned mind, and this is where our intellect can stop us from bringing our creations to life. With the energies currently, I am noticing within myself and so many others that there is a creative energy that is coming in, and so many are being inspired to show up in new creative ways. Yet once they get the creative vision, they quickly revert to the old conditioned thinking about trying to make it happen, and they overanalyze all the steps that they feel they need to figure out to bring the creation to life. If this sounds familiar, this is where Hound's Tongue can support you as it allows the integration and harmonizing of these seemingly polar opposites so that the Divine feminine creativity can flow and the Divine masculine can bring it to Life with inspired action. This way, you can create what you are being called to create harmoniously, rather than fighting with yourself to try to figure out how to logistically make it happen.If, like so many others, you have been feeling sparks of creative projects, yet you have been stuck in the mud trying to analyze, explain or rationalize how you can make it happen or if it will work at all, call in Hound's Tongue to support you.To bring harmony between these two, follow the incantation on the video to bring in the energetic support of this essence.II would be grateful if you could also like the video and subscribe to my channel, it helps the healing energy of the flower essences get out there more. If you are interested in a personalized session to further your expansion, you can reach me through any of my socials or my websiteMuch LoveTara This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit taratsw.substack.com

On this Health & Wellness Wednesday episode of https://RushToReason.com, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Hour 2 opens with a powerful and timely conversation as Richard Battle (https://RichardBattle.com) joins John Rush to reflect on the life and legacy of Abraham Lincoln. As the nation marks Lincoln's birthday, the discussion draws sharp parallels between Lincoln's era and today's divided America. Was the country actually more fractured then than it is now? And what can Lincoln's perseverance, humility, and commitment to unity teach a modern nation struggling with identity, sovereignty, and purpose? The hour then shifts gears as Sunny Kutcher from Young Americans Against Socialism https://yaas.org) joins the show to break down rising political unrest in Los Angeles, outsider candidates challenging the status quo, and why younger Americans are starting to disengage—or re-engage—altogether. From voter ID and election integrity to civic responsibility and constitutional citizenship, this hour asks hard questions: Why is identity verification expected everywhere except the ballot box? And what happens when citizens finally push back? This is an hour about history, culture, and consequences—connecting America's past to the crossroads we face right now. Guest Timestamps * Richard Battle – Author / Historian: - 1:53 * Sunny Kutcher – Young Americans Against Socialism: - 28:00 HOUR 3 Hour 3 delivers a wide-ranging, no-holds-barred conversation that moves from culture and politics to markets and the future of work. John Rush is joined by Jim Pfaff of The Conservative Caucus (https://theconservativecaucus.com/), breaking down Super Bowl halftime controversies, media hypocrisy, and why conservatives must hold their own side accountable, not just the left. The discussion sharpens around the SAVE America Act, voter ID, and election integrity—asking a blunt question: can a republic survive if its elections aren't trusted? The hour then turns inward as John addresses Colorado politics, party loyalty, and the real cost of running unaffiliated. What happens when a candidate leaves the party structure—and who pays the political price? The final stretch shifts to economics and innovation with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/). Together, they unpack surprising job numbers, inflation signals, Fed policy, and why AI may be accelerating productivity faster than policymakers realize. Is manufacturing quietly rebounding? Will AI eliminate jobs—or force businesses to reinvent? And is the Federal Reserve already behind the curve? This hour challenges assumptions—and dares listeners to connect the dots. Guest Timestamps * Jim Paff – Conservative Caucus:-1:11 * Scott Garlis – Bent Pine Capital: -27:13

On this Health & Wellness Wednesday episode of https://RushToReason.com, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Hour 2 opens with a powerful and timely conversation as Richard Battle (https://RichardBattle.com) joins John Rush to reflect on the life and legacy of Abraham Lincoln. As the nation marks Lincoln's birthday, the discussion draws sharp parallels between Lincoln's era and today's divided America. Was the country actually more fractured then than it is now? And what can Lincoln's perseverance, humility, and commitment to unity teach a modern nation struggling with identity, sovereignty, and purpose? The hour then shifts gears as Sunny Kutcher from Young Americans Against Socialism https://yaas.org) joins the show to break down rising political unrest in Los Angeles, outsider candidates challenging the status quo, and why younger Americans are starting to disengage—or re-engage—altogether. From voter ID and election integrity to civic responsibility and constitutional citizenship, this hour asks hard questions: Why is identity verification expected everywhere except the ballot box? And what happens when citizens finally push back? This is an hour about history, culture, and consequences—connecting America's past to the crossroads we face right now. Guest Timestamps * Richard Battle – Author / Historian: - 1:53 * Sunny Kutcher – Young Americans Against Socialism: - 28:00 HOUR 3 Hour 3 delivers a wide-ranging, no-holds-barred conversation that moves from culture and politics to markets and the future of work. John Rush is joined by Jim Pfaff of The Conservative Caucus (https://theconservativecaucus.com/), breaking down Super Bowl halftime controversies, media hypocrisy, and why conservatives must hold their own side accountable, not just the left. The discussion sharpens around the SAVE America Act, voter ID, and election integrity—asking a blunt question: can a republic survive if its elections aren't trusted? The hour then turns inward as John addresses Colorado politics, party loyalty, and the real cost of running unaffiliated. What happens when a candidate leaves the party structure—and who pays the political price? The final stretch shifts to economics and innovation with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/). Together, they unpack surprising job numbers, inflation signals, Fed policy, and why AI may be accelerating productivity faster than policymakers realize. Is manufacturing quietly rebounding? Will AI eliminate jobs—or force businesses to reinvent? And is the Federal Reserve already behind the curve? This hour challenges assumptions—and dares listeners to connect the dots. Guest Timestamps * Jim Paff – Conservative Caucus:-1:11 * Scott Garlis – Bent Pine Capital: -27:13

On this Health & Wellness Wednesday episode of https://RushToReason.com, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Hour 2 opens with a powerful and timely conversation as Richard Battle (https://RichardBattle.com) joins John Rush to reflect on the life and legacy of Abraham Lincoln. As the nation marks Lincoln's birthday, the discussion draws sharp parallels between Lincoln's era and today's divided America. Was the country actually more fractured then than it is now? And what can Lincoln's perseverance, humility, and commitment to unity teach a modern nation struggling with identity, sovereignty, and purpose? The hour then shifts gears as Sunny Kutcher from Young Americans Against Socialism https://yaas.org) joins the show to break down rising political unrest in Los Angeles, outsider candidates challenging the status quo, and why younger Americans are starting to disengage—or re-engage—altogether. From voter ID and election integrity to civic responsibility and constitutional citizenship, this hour asks hard questions: Why is identity verification expected everywhere except the ballot box? And what happens when citizens finally push back? This is an hour about history, culture, and consequences—connecting America's past to the crossroads we face right now. Guest Timestamps * Richard Battle – Author / Historian: - 1:53 * Sunny Kutcher – Young Americans Against Socialism: - 28:00 HOUR 3 Hour 3 delivers a wide-ranging, no-holds-barred conversation that moves from culture and politics to markets and the future of work. John Rush is joined by Jim Pfaff of The Conservative Caucus (https://theconservativecaucus.com/), breaking down Super Bowl halftime controversies, media hypocrisy, and why conservatives must hold their own side accountable, not just the left. The discussion sharpens around the SAVE America Act, voter ID, and election integrity—asking a blunt question: can a republic survive if its elections aren't trusted? The hour then turns inward as John addresses Colorado politics, party loyalty, and the real cost of running unaffiliated. What happens when a candidate leaves the party structure—and who pays the political price? The final stretch shifts to economics and innovation with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com/). Together, they unpack surprising job numbers, inflation signals, Fed policy, and why AI may be accelerating productivity faster than policymakers realize. Is manufacturing quietly rebounding? Will AI eliminate jobs—or force businesses to reinvent? And is the Federal Reserve already behind the curve? This hour challenges assumptions—and dares listeners to connect the dots. Guest Timestamps * Jim Paff – Conservative Caucus:-1:11 * Scott Garlis – Bent Pine Capital: -27:13

If you're on a healing journey and seeking Christian encouragement, biblical wellness, and hope through faith, this Wellness Wednesday episode is for you. In this Christ-centered conversation, we explore hearing God's voice, trusting the Holy Spirit, and walking a faith-led path to healing, restoration, and renewed strength.In this Wellness Wednesday episode, Bethany Hoffman, a cancer thriver who shares how learning to hear God's voice transformed her healing journey. This is not about formulas or promises, it's about surrender, obedience, and trusting the Holy Spirit to guide each step of a Christ-led path to wellness.Whether you're believing God for physical healing, emotional restoration, or spiritual renewal, this episode offers encouragement, hope, and a reminder that God still speaks and still walks with us through every season.This conversation is faith-based and reflects personal experiences, not medical advice. Always seek professional guidance for your personal health decisions.Connect with Bethany on her website: https://222candleco.com/Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyministries/

Prayers to be anxious for nothing.

Hour 1 Segment 1 – Charlotte sees larger population increase (by %) than NYC Segment 2 – Guest: Morgan Wright (Cyber Security Expert) - Nancy Guthrie latest Segment 3 – Mass shooting in British-Columbia Segment 4 – Mass shooting in British-Columbia cont. Hour 2 Segment 1 – Wellness Wednesday Segment 2 – Mental health and the Democratic Party Segment 3 – Vince reads the WBT text line Segment 4 – Nancy Guthrie latestSee omnystudio.com/listener for privacy information.

The psychological impacts of President Donald Trump's mass deportation campaign are far and wide. On our Wellness Wednesday show, we hear from a local psychologist on the mental health impacts she is seeing in immigrant communities.Then, a recently filed lawsuit alleges Costco misled shoppers about ingredients used in its popular rotisserie chickens. We hear more about what people need to know to better understand what's in their food.Plus, last month's release of Chat GPT Health kickstarted a new era of AI chatbots as a tool for health care. We hear more about the ways artificial intelligence is changing how we get medical advice and treatment.Guest:Mariela Shibley, clinical psychologist, founder, Immigration Psychology PartnershipsAaron Gross, professor, University of San Diego; director of USD's The Center for Food Systems TransformationEric Topol, director and founder, Scripps Research Translational Institute

Sangamon County Clerk Don Gray fills in for Sam as he visits with Rochester Village President Stasia Munroe, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

When Patricia (Pat) Koko, age 82, reflects on her life's work as a young homemaker turned consummate volunteer and community change-maker, she often says things like, “that was kind of fun,” or “there just was a need”—-simple phrases that belie an extraordinary legacy.Driven by a lifelong love for older people, Pat has spent more than 50 years helping to create, grow, and sustain programs and services that support older adults. What began as local, grassroots efforts in and around Oak Park, IL, evolved into initiatives that attracted state and federal funding and ultimately became models for nationwide programs serving older adults.Pat's impact continues today. In addition to being a volunteer extraordinaire, she is the owner of RBC Jewelry Designs, where she creates stunning gemstone pieces—many of which she generously donates to fundraisers benefiting older adults."The services I helped create many decades ago are enduring and robust, and I'm still here to help where help is needed." - Patricia KokoConnect with PatEmail: patriciakoko@hotmail.comPat Koko: for 50 years, a volunteer extraordinaire in & around Oak Park - Inside Edge PRThanking Our Sponsor—-Plymouth Place, LaGrange Park, IL. Discover the extraordinary at Plymouth Place—a vibrant community designed for active adults. Elevate your retirement living experience with tailored independent options, premier amenities, and a full continuum of care. Explore diverse living choices and embrace the joy of a life well-lived. http://plymouthplace.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts for women 50+, featuring women's stories and addressing topics that promote the pro-aging movement.MEET: Sally Duplantier, gerontologist and founder of My Zing Life, who's mission is to help older adults live their best lives longer. Sally hosts Wellness Wednesday, an online program featuring cutting-edge researchers, best-selling authors, and health professionals. https://myzinglife.com

Don't just listen, call in with your perspective at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason opens with a hard-hitting Health & Wellness Wednesday, guest-hosted by Dr. Scott Faulkner (https://castlerockregenerativehealth.com), alongside biohacker Jeremy Sova. This hour challenges the idea that decline is inevitable, asking a blunt question: What if fatigue, brain fog, and aging symptoms are signals—not sentences? Dr. Faulkner pulls back the curtain on credibility in modern medicine, why accountability matters, and how patient-first care has been lost in a system obsessed with protocols over people. The conversation moves from heart disease prevention to cutting-edge diagnostics, exposing why “treat after disaster” thinking may be failing patients. The hour then pivots to mitochondria—the cellular power source behind energy, cognition, and resilience. In plain English, they explain why damaged mitochondria lead to low energy and why inflammation accelerates the decline. Listeners get a preview of practical, low-cost steps to rebuild cellular power, break fitness plateaus, and reclaim mental clarity. Is aging really unavoidable—or have we been ignoring the real levers of longevity? HOUR 2 Hour 2 of Rush To Reason dives deep into preventive medicine, data-driven health, and personal accountability with Dr. Scott and biohacker Jeremy Sova. This hour challenges the medical status quo by asking a simple yet uncomfortable question: What if the biggest risks to your health aren't showing up on standard tests? The conversation spans omega-3 optimization, cholesterol particle size, hormones, bone density, and why “normal labs” can still hide serious danger. The centerpiece is AI-assisted CT angiography, revealing how soft plaque—often invisible on calcium scores—can quietly lead to catastrophic heart events. A powerful listener call brings the science to life, showing how early detection can literally save lives. Dr. Faulkner also pulls back the curtain on why modern healthcare feels rushed and impersonal, tracing it to corporate medicine, electronic records, and the loss of doctor-patient relationships. This hour isn't about fear—it's about clarity, courage, and reclaiming control. Are you managing your health—or just hoping nothing breaks? HOUR 3 Hour 3 pushes listeners to the edge of what's possible in regenerative and longevity medicine with Dr. Scott Faulkner and biohacker Jeremy Sova. The hour opens with reflection on family, faith, and time—then pivots sharply into a crash course on stem cells, separating real science from dangerous hype. What's the difference between embryonic, bone-marrow, fat-derived, and umbilical-cord stem cells—and why does sourcing and regulation matter? From there, the discussion accelerates into global breakthroughs, including reports from Japan and Germany showing dramatic progress in spinal cord injury and early Alzheimer's disease. The hour stacks next-gen therapies—stem cells, plasmapheresis (therapeutic plasma exchange), and hyperbaric oxygen therapy—and explains how they may work together to extend healthspan, reduce inflammation, and even reverse markers of aging, such as telomere shortening. The final segment tees up a major reckoning in women's health, revisiting hormone replacement therapy and decades of fear driven by flawed studies. Is medicine finally shifting from managing decline to preventing it?

Don't just listen, call in with your perspective at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason opens with a hard-hitting Health & Wellness Wednesday, guest-hosted by Dr. Scott Faulkner (https://castlerockregenerativehealth.com), alongside biohacker Jeremy Sova. This hour challenges the idea that decline is inevitable, asking a blunt question: What if fatigue, brain fog, and aging symptoms are signals—not sentences? Dr. Faulkner pulls back the curtain on credibility in modern medicine, why accountability matters, and how patient-first care has been lost in a system obsessed with protocols over people. The conversation moves from heart disease prevention to cutting-edge diagnostics, exposing why “treat after disaster” thinking may be failing patients. The hour then pivots to mitochondria—the cellular power source behind energy, cognition, and resilience. In plain English, they explain why damaged mitochondria lead to low energy and why inflammation accelerates the decline. Listeners get a preview of practical, low-cost steps to rebuild cellular power, break fitness plateaus, and reclaim mental clarity. Is aging really unavoidable—or have we been ignoring the real levers of longevity? HOUR 2 Hour 2 of Rush To Reason dives deep into preventive medicine, data-driven health, and personal accountability with Dr. Scott and biohacker Jeremy Sova. This hour challenges the medical status quo by asking a simple yet uncomfortable question: What if the biggest risks to your health aren't showing up on standard tests? The conversation spans omega-3 optimization, cholesterol particle size, hormones, bone density, and why “normal labs” can still hide serious danger. The centerpiece is AI-assisted CT angiography, revealing how soft plaque—often invisible on calcium scores—can quietly lead to catastrophic heart events. A powerful listener call brings the science to life, showing how early detection can literally save lives. Dr. Faulkner also pulls back the curtain on why modern healthcare feels rushed and impersonal, tracing it to corporate medicine, electronic records, and the loss of doctor-patient relationships. This hour isn't about fear—it's about clarity, courage, and reclaiming control. Are you managing your health—or just hoping nothing breaks? HOUR 3 Hour 3 pushes listeners to the edge of what's possible in regenerative and longevity medicine with Dr. Scott Faulkner and biohacker Jeremy Sova. The hour opens with reflection on family, faith, and time—then pivots sharply into a crash course on stem cells, separating real science from dangerous hype. What's the difference between embryonic, bone-marrow, fat-derived, and umbilical-cord stem cells—and why does sourcing and regulation matter? From there, the discussion accelerates into global breakthroughs, including reports from Japan and Germany showing dramatic progress in spinal cord injury and early Alzheimer's disease. The hour stacks next-gen therapies—stem cells, plasmapheresis (therapeutic plasma exchange), and hyperbaric oxygen therapy—and explains how they may work together to extend healthspan, reduce inflammation, and even reverse markers of aging, such as telomere shortening. The final segment tees up a major reckoning in women's health, revisiting hormone replacement therapy and decades of fear driven by flawed studies. Is medicine finally shifting from managing decline to preventing it?

Don't just listen, call in with your perspective at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. HOUR 1 Hour 1 of Rush To Reason opens with a hard-hitting Health & Wellness Wednesday, guest-hosted by Dr. Scott Faulkner (https://castlerockregenerativehealth.com), alongside biohacker Jeremy Sova. This hour challenges the idea that decline is inevitable, asking a blunt question: What if fatigue, brain fog, and aging symptoms are signals—not sentences? Dr. Faulkner pulls back the curtain on credibility in modern medicine, why accountability matters, and how patient-first care has been lost in a system obsessed with protocols over people. The conversation moves from heart disease prevention to cutting-edge diagnostics, exposing why “treat after disaster” thinking may be failing patients. The hour then pivots to mitochondria—the cellular power source behind energy, cognition, and resilience. In plain English, they explain why damaged mitochondria lead to low energy and why inflammation accelerates the decline. Listeners get a preview of practical, low-cost steps to rebuild cellular power, break fitness plateaus, and reclaim mental clarity. Is aging really unavoidable—or have we been ignoring the real levers of longevity? HOUR 2 Hour 2 of Rush To Reason dives deep into preventive medicine, data-driven health, and personal accountability with Dr. Scott and biohacker Jeremy Sova. This hour challenges the medical status quo by asking a simple yet uncomfortable question: What if the biggest risks to your health aren't showing up on standard tests? The conversation spans omega-3 optimization, cholesterol particle size, hormones, bone density, and why “normal labs” can still hide serious danger. The centerpiece is AI-assisted CT angiography, revealing how soft plaque—often invisible on calcium scores—can quietly lead to catastrophic heart events. A powerful listener call brings the science to life, showing how early detection can literally save lives. Dr. Faulkner also pulls back the curtain on why modern healthcare feels rushed and impersonal, tracing it to corporate medicine, electronic records, and the loss of doctor-patient relationships. This hour isn't about fear—it's about clarity, courage, and reclaiming control. Are you managing your health—or just hoping nothing breaks? HOUR 3 Hour 3 pushes listeners to the edge of what's possible in regenerative and longevity medicine with Dr. Scott Faulkner and biohacker Jeremy Sova. The hour opens with reflection on family, faith, and time—then pivots sharply into a crash course on stem cells, separating real science from dangerous hype. What's the difference between embryonic, bone-marrow, fat-derived, and umbilical-cord stem cells—and why does sourcing and regulation matter? From there, the discussion accelerates into global breakthroughs, including reports from Japan and Germany showing dramatic progress in spinal cord injury and early Alzheimer's disease. The hour stacks next-gen therapies—stem cells, plasmapheresis (therapeutic plasma exchange), and hyperbaric oxygen therapy—and explains how they may work together to extend healthspan, reduce inflammation, and even reverse markers of aging, such as telomere shortening. The final segment tees up a major reckoning in women's health, revisiting hormone replacement therapy and decades of fear driven by flawed studies. Is medicine finally shifting from managing decline to preventing it?

This episode marks a new season.Powerful Whispers is officially becoming WellnessWednesday, a space where we rethink food, health, and wholeness God's way.As a dietitian, foodie, and Biblical Wellness Ambassador, I'm leaning fully into the gifts the Lord has given me to help others steward their health with freedom, wisdom, and faith, not fear, trends, or wellness culture pressure.In this episode, I share:·        Why I'm shifting the focus of this podcast·        How God led me to integrate faith and food more intentionallyThis Wellness Wednesday podcast is for those who want to rethink health God's way.Here, we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness, spirit, soul, and body.I'm blending biblical truth, practical nourishment, and Spirit-led wisdom to help you eat the way God designed andcare for your body with peace and purpose.If you're ready to step away from confusion, diet rules, and pressure and move toward clarity, nourishment, and faith-filled wellness this space is for you.Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuel/Important Disclaimer: This content is for educational and inspirational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding your personal health decisions.

Get well now!

Today's episode might sting a little.Not because it's extreme. Not because it's judgmental. But because it challenges habits we've normalized that are quietly wrecking our sleep.This isn't about perfection. It's about alignment — with how your body actually works.Let's go.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/