Podcasts about wellness wednesday

From her Wellness Wednesday episode of last week, Liana Kerzner discusses the interplay between people's sense of morality and their pre-release attitudes towards James Gunn's new Superman film (note, this was recorded before Liana saw - and loved -the movie. Twice.)  

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.Self-discipline is the part of you that looks out for your future self. When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way. As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that. Get after your goals! You are worth it. The world needs you! Much love, AdrianneWho are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

20250709 - RNL Wellness Wednesday with Dr. Siegel by That KEVIN Show

Welcome to episode 214 of the Get Well With Me podcast. I streamed this episode live on YouTube, no edits, raw me! Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I'm creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

In this episode, we're kicking off a brand-new multi-part series on one of the most powerful—and most overlooked—tools for optimizing your health, your mindset, your performance, and your longevity: sleep.Over the next few weeks, we're diving deep into the science of sleep and what it actually does for your brain and body. We'll break down the truth behind sleep stages, hormones, memory, metabolism, emotional health, and more. Think of this as your complete sleep blueprint—built from cutting-edge research, simplified so you can take action right away.And in this first episode, we're starting strong.You'll learn:What sleep really is and how REM and non-REM work in 90-minute cycles to recharge your body and brainWhy waking up early could be robbing you of the most important type of sleepHow caffeine and alcohol quietly sabotage your sleep—even if you don't noticeAnd how sleep boosts memory, creativity, and learning through overnight “replay” and file-transfer systems inside your brainWhether you want to think clearer, train harder, feel better, or just stop waking up groggy—this episode is your starting line.Let's get into it.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Good Morning Family! Happy Wellness Wednesday.   This Morning Marks A Critical  Step In This Month Of Vision! Listen In & Participate In This Word From The Lord!   God Bless!

Kim Staff joins Sam at Staff Carpet as the Summer Splash Sale continues, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Hello!this is a late "late" Wellness Wednesday episode where I talk about the power of the word "No" & to quit being nice. You can still love your people deeply & still be deeply annoyed. That's okay, you're human.

In this heartfelt episode of Wellness Wednesday, Beth, Robin, and Jeff tackle the often-overlooked topic of isolation as we age—especially for those living with disabilities. They explore how life transitions, loss of social circles, and the rise of technology can deepen loneliness, even while offering more independence. With personal stories, practical tips, and a splash of humor, the trio encourages listeners to take small steps—like making a phone call or joining a virtual meetup—to reconnect and rediscover joy in community. Aging with purpose, courage, and curiosity might just start with one brave “hello.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!   Full Transcript  

Listen to the best of The Rickey Smiley Morning Show Podcast. You will hear some of the funniest moments, along with Gary with the Tea and Shamea Morton talking to Kandi Burruss backstage at the BET Awards. Also, Dr. Collier is on with the RSMS crew for Wellness Wednesday. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Episode Description: In this deeply moving episode of Wellness Wednesday, host Helen sits down with Laura Belk — founder of Nurturing Nations and mother of nine — to discuss the beauty, heartbreak, and transformative power of adoption. From adopting children with special needs across continents to building a nonprofit that rescues and educates abandoned children in Ghana, Laura shares her remarkable journey of love, sacrifice, and relentless advocacy. This episode covers: The shocking reality of how children with disabilities are treated in parts of the world — and what Nurturing Nations is doing to protect them What it takes to adopt internationally, especially children with special needs Honest conversations about the trauma, healing, and joy in adoptive families Why every child is worth the risk — and how saying "yes" can change everything Practical ways you can help — from sponsorship to life-saving trips abroad Whether you're an adoptive parent, considering adoption, or simply want to hear a story of radical love in action, this episode will move you and challenge you.

Catholic Charities Area Director Patrick McConnell previews a golf outing and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Your wellness program shouldn't feel like detention with a green smoothie. Are workplace wellbeing programs really making a difference? Do employees feel truly supported, or just placated? Are we measuring impact or just posting about Wellness Wednesday? For life changing workplace wellness solutions get in touch WhatsApp: +27 (83) 265-5862 Call: +27 (10) 597-0850 Email: wellness@reinventhealth.co.za #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson #livewellthrive #mindbodysoulfood Reinvent Health · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Hello my Royal Court This is the Heir Brand Podcast back with Season4. In honor of Men's Mental Health Awareness Month. I finally was able to do a sit down talk with some old friends. I usually do a thing I call Wellness Wednesday but this is more deeper. So sit back and listen you may what to be apart of the next talk. P.S Mental Health is Wealth

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are? How easy can it be to leverage that natural trance that happens at bedtime? Make the most of the hypnogogic state by pressing play as you snuggle down for a goo night sleep.Ready! I know you are.Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

On this Wellness Wednesday, we sit down with Bethany McDaniel, founder of Primally Pure, to discuss her journey to building a thriving non-toxic skin care brand rooted in regenerative farming. We explore how her family's farm, Primal Pastures, inspired her to create effective natural deodorants and other products like beef tallow-based balms and zinc oxide sunscreens, challenging conventional beauty norms. Bethany shares insights on the toxicity of common skin care ingredients, the importance of mindful sun exposure, and balancing entrepreneurship with motherhood. She also reflects on how her faith guides her business, the power of creation-based wellness, and navigating controversy with bold marketing. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by: ⁠Carly Jean Los Angeles⁠: ⁠⁠⁠⁠https://www.carlyjeanlosangeles.com⁠⁠⁠⁠ Good Ranchers⁠: ⁠⁠⁠⁠https://www.goodranchers.com⁠⁠⁠⁠ ⁠EveryLife⁠: ⁠⁠⁠⁠https://www.everylife.com⁠⁠⁠⁠ Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (04:40) From farming to deoderant (15:44) Launching Primally Pure (17:15) SPF (27:30) Beef tallow (30:15) Managing motherhood and work (38:47) How Bethany's faith is intertwined with her company (44:20) Biohacking (54:10) Starting to make changes --- Today's Sponsors: A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at ⁠AdelNaturalCosmetics.com⁠ Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to ⁠shopify.com/allie⁠ to sign up for your $1 per month trial and start selling with Shopify today! --- Episodes you might like: Ep 741 | How to Realistically Live Toxin-Free | Guest: Taylor Dukes https://podcasts.apple.com/us/podcast/ep-741-how-functional-medicine-saved-my-life-guest/id1359249098?i=1000595318788 Ep 810 | Detoxifying Your Life: Birth Control, Cleaning Chemicals & Fake Food | Guest: Shawna Holman https://podcasts.apple.com/us/podcast/ep-810-detoxifying-your-life-birth-control-cleaning/id1359249098?i=1000614201869 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Vince takes a listen in on President Donald Trump at the NATO Summit, questions surrounding the extent of damage done during the strike on Iran's nuclear sites as well as Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning Precious Family!  Happy Wellness Wednesday To You. May You Allow Our Holy Spirit To Conitune To Work Out His Purposes For Your Life! God Bless!

Presented in partnership with Cancer Wellness Center and The Foundation for Peripheral NeuropathyCancer-related neuropathy can be one of the most difficult and long-lasting side effects of treatment. During this month's Wellness Wednesday, we'll explore the causes of chemotherapy-induced neuropathy, how it affects patients, and what treatment and supportive care options are available to help manage symptoms.Whether you are newly diagnosed, currently in treatment, or supporting a loved one, this program will offer insights and tools to help ease nerve-related discomfort and improve quality of life.Join medical experts and an experienced acupuncturist as they share both clinical and complementary strategies—including medication, acupuncture, diet, and lifestyle approaches.Key Takeaways:What chemotherapy-induced neuropathy is—and why it happens.Medical and non-medical treatments to manage symptoms.The role of lifestyle changes like diet and exercise in managing pain. How acupuncture may support nerve healing and comfort.Tips for caregivers and how to support loved ones through it.If you have any questions, please email us at info@rolfefoundation.org.

Staff Carpet hosts the show at the Browning Road store as the Summer Splash Sale continues and Sam and Greg chat with John Staff and Jack Robertson, then Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are? Ready! I know you are.Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠https://www.adriannehart.com/⁠⁠

Vince talks about the planned memorial honoring those lost in the tragic Eastern 212 crash in Charlotte over 50 years ago, the latest details surrounding the Israel/Iran conflict and a very special edition of Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning Family!   It Is Wellness Wednesday Once Again. Come Close As The Holy Spirit Takes Us On A Path Of Justice For Victory!   God Bless You & Enjoy Your Day.    

The show continues from the 40th Non-Annual Caddyshack Open at The Rail Golf Course as Jennifer Marantz and Joanie Whaley chat about the charity event with Sam, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

 Can you actually speed up your metabolism?Spoiler alert: not exactly — but don't go anywhere. Because what you can do is way more powerful, way more interesting, and backed by real science that most people completely miss.So let's clear up the myths, break down what “metabolism” really is, and show you exactly what you can do to get your body burning more energy, feeling stronger, and becoming more resilient every day.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Good Morning People Of The Lord. Happy Wellness Wednesday ! Victory is Our Portion.   Allow The Holy Spirit To Minister To You This Morning Concerning The Tongue Of Victory!   God Bless

The No Tax Sale on Weber grills continues at Noonan Equipment and Event Rental as the show visits the North Grand Avenue store to chat with Matt Noonan IV and Dan Ladyman, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Today's episode is a juicy Q&A straight from you the podcast listener! I recently sent out a Wellness Wednesday email (if you're not on the list yet—go join, link below!) and asked for you to submit your questions. Today, I'm answering three powerful questions—on trying to conceive for 3+ years, spotting before your period, and how to navigate hormone testing.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: 

In this episode of Wellness Wednesday, Helen is joined by Dr. Jim Heid, a seasoned family physician with decades of experience in women's health, including over 1,000 births. Together, they take a deep dive into the biology of the menstrual cycle and the importance of cycle awareness for both women and their partners. Key topics include: A breakdown of the follicular and luteal phases, and what's happening hormonally and physiologically during each stage The role of cervical mucus in fertility, and how different types of mucus signal different phases of the cycle The use of cycle tracking apps and devices, including options for postpartum and lactating women An overview of PMS and PMDD, including symptoms, treatment options, and how stress impacts the cycle Why cycle health is being called the “fifth vital sign” — and why this matters for women's overall well-being   Dr. Jim also shares his experience tracking cycles in his own family and offers insights into how men can support women more effectively by understanding these natural rhythms.   Whether you're seeking to improve your reproductive health, explore fertility awareness, or simply want to better understand your body, this episode is for you! Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

The show continues from Cafe Moxo with Sam chatting with Tom Marantz, Jack Robertson and John Staff about how they have handed off many of their longtime business responsibilities to their children, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' delving into the concept of wellness-centric travel and the benefits of spending more time in nature…PLUS – Its ‘Dying Time/When Animals Attack' with the death of a man, killed by his pet Hippo - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' delving into the concept of wellness-centric travel and the benefits of spending more time in nature - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Good Morning Beloved & Happy Wellness Wednesday Morning.   Get Ready For A Sudden Turn-Around That Can Only Be Orchestrated And Performed By The Holy Spirit!   God Bless... Have A Wonderful Day!

The show visits the MacArthur Boulevard offices of WC Media outdoor advertising with guests including Mark Hanna and Ken Boyle of Abraham Lincoln Capital Airport, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

In today's installment of our Wellness Wednesday series, we talk with Dr. Daniel Amen, psychiatrist and and founder of Amen Clinics, about ADHD and mental illness treatments in the United States. He tells us about the seven different types of ADHD that he has seen in his clinics as well as some of the potential causes and treatments beyond medication that are available. And are young boys being over-medicalized just for being rambunctious boys, or is there a real rise in ADHD diagnoses? Lastly, we pick Dr. Amen's brain, no pun intended, on marijuana and mushroom use in adolescents and just how harmful it can be. Buy Dr. Amen's newest book "Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults": https://a.co/d/afp0IjV Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (01:21) Dr. Amen introduction (02:09) Brain scans & ADHD types (15:20) Are boys over-medicalized?  (18:38) How do you know if you have ADHD?  (27:08) Increase in ADHD diagnoses (30:14) Artificial dyes and unsafe foods (36:47) Investigating causes of ADHD (44:48) “Chemical imbalance” theory (51:40) Marijuana use (56:41) What to do --- Today's Sponsors: Interior Delights — Interior Delights takes the guesswork out of decorating with new collections every season to help you style your home. Visit InteriorDelights.net/Allie and use code ALLIE for 10% off your first purchase. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to ⁠fellowshiphomeloans.com/allie⁠ to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. --- Links: Amen Clinics: https://www.amenclinics.com/ Effects of an elimination diet and a healthy diet in children with Attention-Deficit/Hyperactivity Disorder: https://pubmed.ncbi.nlm.nih.gov/40059999/ Change Your Brain Every Day podcast: https://podcasts.apple.com/us/podcast/change-your-brain-every-day/id1178337794 --- Related Episodes: Ep 857 | Is ADHD Real? | Guest: Dr. Roger McFillin (Part One) https://podcasts.apple.com/us/podcast/ep-857-is-adhd-real-guest-dr-roger-mcfillin-part-one/id1359249098?i=1000624680025 Ep 858 | The Disturbing Origins of Adderall | Guest: Dr. Roger McFillin (Part Two) https://podcasts.apple.com/us/podcast/ep-858-the-disturbing-origins-of-adderall-guest-dr/id1359249098?i=1000624797989 Ep 983 | What Doctors Aren't Telling You About Antidepressants | Guest: Brooke Siem https://podcasts.apple.com/us/podcast/ep-983-what-doctors-arent-telling-you-about-antidepressants/id1359249098?i=1000652056518 Ep 1189 | SSRIs Are Rewiring Babies' Brains — and Killing Their Moms | Guest: Dr. Adam Urato https://podcasts.apple.com/us/podcast/ep-1189-ssris-are-rewiring-babies-brains-and-killing/id1359249098?i=1000708507649 Ep 1031 | Psychiatry Is Killing People | Guest: Dr. Roger McFillin https://podcasts.apple.com/us/podcast/ep-1031-psychiatry-is-killing-people-guest-dr-roger/id1359249098?i=1000661830317 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

North Carolina State Auditor Dave Boliek announces an investigation into the Charlotte City Council's decision to settle with CMPD Chief Johnny Jennings behind closed doors. The latest on the progress of "the big, beautiful bill." Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning ARISE Family!   Glory To God On This Amazing Day. We are Finishing Up An Assignment This Morning! Get Ready For a  Little Longer But Necessary Prayer Call. Your Life & The Body Of Christ Will Be Dramatically Impacted!   Have A Fabulous Day!    

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.I recently finished a book by Mel Robbins.  It's so popular that I thought it was all hype, so I had to see for myself.  I wish I had this book 30 years ago!  It's called The Let Them Theory.I've been working to install the essence of this book into the deepest parts of my mind, and that is how this session was born.How freeing would it be to:Let them__________  fill in the blankbe a jerk.not text back.drive slow.have their opinion.show you who they are.And Let Me remember I can only control three things!Discover the three things you can control in this session!Bring an intention today, in the privacy of your own mind, for how you want to LET THEM.Expect something wonderful to happen.Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠https://www.adriannehart.com/⁠⁠You make a big difference in helping others discover these healthy hypnosis sessions. Please leave a comment or review.Much love.Adrianne

Wellness Wednesday.

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the growing influence of the ‘Crunchy Teen' Wellness Influencer…PLUS – A look at the Top 10 Donut Shops in the Nation - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

20250514- RNL Wellness Wednesday w/ Dr. Marc Siegel by That KEVIN Show

ICYMI: ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the growing influence of the ‘Crunchy Teen' Wellness Influence- on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

MPR News host Angela Davis revisits expert advice from recent Wellness Wednesday shows. High blood pressure is one of the most common health risks in the U.S. and it is becoming more common among young people. It affects about fourteen percent of children and teens, according to the Centers for Disease Control and Prevention.Angela talks with two cardiologists about the dangers of untreated high blood pressure and the medications and lifestyle changes that can protect your heart. Plus, a sleep researcher talks about the link between poor sleep and dementia, and two runners share tips on starting a running habit. Guests: Dr. Jamie Lohr is a pediatric cardiologist for M Health Fairview and an associate professor of pediatrics at the University of Minnesota Medical School.Dr. Bhavadharini Ramu is an advanced heart failure cardiologist with M Health Fairview and an associate professor in the Cardiovascular Division at the University of Minnesota Medical School. Dr. Michael Howell is a professor of neurology and a sleep researcher at the University of Minnesota.  For more information about volunteering for one of Dr. Howell's research studies, go to the Pre-screening Survey or call 763-913-8367.  Dr.  Kenneth Poole is an internal medicine physician and founder and captain of the Twin Cities chapter of Black Men Run.Andrea Haus is the community and marketing manager at Mill City Running, a Twin Cities running shop that hosts running events throughout the Twin Cities. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.    Use the audio player above to listen to the full conversation.     

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.This daytime hypnosis session is designed for those moments you desire to relax and fortify your mind with I AM statements for confidence and wellness.Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠https://www.adriannehart.com/⁠Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions. Much love.Adrianne

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.This sleep hypnosis session is designed to fortify your mind with I AM statements for confidence and wellness. It has extended sleep music without an emergence from trance so you can drift into deep rest uninterupted. Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast!See my website for information about Wellness Wednesday Group Hypnosis on Zoom.Website: ⁠⁠https://www.adriannehart.com/⁠⁠Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions. Much love.Adrianne

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the notion of “wellness budgets” and MORE…PLUS - Bears and Gators take over ‘FloriDUH News/When Animals Attack' AND Disney delves deeper into global expansion with the announcement of a theme park in Abu Dhabi and efforts to grow global markets by increasing spending on Film and Television projects outside the U.S. - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

In this episode, we're hitting a topic that is way more common than most people realize: the sneaky everyday habits that silently sabotage fat loss goals.Because here's the thing — most people aren't falling short because of one major mistake. They're being held back by a dozen little ones. Things that feel normal, even healthy... but add up to frustration, confusion, and stalled progress.So today's episode is all about clarity. We're going to break down 20 of the most common fat-loss roadblocks — one by one — and offer actionable tips to fix them. These aren't judgmental. They're real. They're common. And once you see them, you can change them.Let's get into it.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

April is Autism Awareness Month and on Wellness Wednesday, the RSMS brings more attention to autism. One out of thirty-six children have been diagnosed with autism and Jennifer Lopez and Bree Phillips from the ABA Center in Atlanta to speak about Autism Awareness Month.See omnystudio.com/listener for privacy information.

It is Hump Day on The Rickey Smiley Morning Show Podcast. In this episode, the RSMS crew discuss a variety of topics on today’s show. Former Vice President Kamala Harris is set to make a big speech, which is her first one since she lost the presidential election. Harris is expected to harshly criticize Donald Trump’s economic plan, and she plans to hint at a gubernatorial run in California. In other celebrity news, Mary J. Blige is being sued by her former friend and longtime stylist Misa Hylton for $5 million. Hylton is suing Blige because of a dispute over rapper Vado, who is signed to Blige’s label. The dispute is that Blige and her company will not release his album if they cut ties with Misa Hylton. April is Autism Awareness Month and on Wellness Wednesday, the RSMS brings more attention to autism. One out of thirty-six children have been diagnosed with autism and Jennifer Lopez and Bree Phillips from the ABA Center in Atlanta to speak about Autism Awareness Month. All of this and more on The Rickey Smiley Morning Show Podcast. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.