Podcasts about wellness wednesday

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.Struggling with perfection?Maybe you feel like everything has to be perfect.Maybe you feel like you have to be perfect.Do you want to start over, or even give up?What if done is better than perfect?What if perfection is an illusion?Episode 273's daytime hypnosis session helps you dissolve the illusion of perfection, allowing you to be free. Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday:https://adriannehart.gumroad.com/l/ekiga⁠Please leave a comment or a review to help more people find the healing power of their mind.#Hypnosis #hypnosisforperfectionism#HealingHypnosis #perfectionism#Meditation #HypnoticMeditation

Welcome back to Part 4, the final chapter of our Sleep Like a Genius series.Over the last three Wellness Wednesday episodes, we've explored how sleep is the foundation of your energy, your mood, your memory, your muscle, your metabolism, your hormones, and your healing.But before we call it a night, we've got one more deep dive.In this episode, we're tackling the BIG questions:Should you be taking melatonin?What does sleep have to do with late-night cravings?Is there actually a fix for insomnia that doesn't involve drugs?And how the COVID-19 pandemic permanently changed our sleep — some of it for the better, some of it for the worse.Let's break it all down.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:

Mike recaps yesterday and shares insights on what's happening in DC - PLUS - Dr. Mike Roizen on the latest in health and wellness.

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling to stay focused or keep pushing forward? To get somewhere, just keep going! You've got this.Ignite your inner strength with Episode 226's bedtime hypnosis session, featuring extended sleep music to guide you into a good night's sleep. This powerful sleep hypnosis session fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle challenges with confidence as you drift off to dreamland.Build a mindset that thrives on determination and wakes you ready to conquer your goals. Perfect for a bedtime wind-down to recharge your drive. Close your eyes, breathe deeply, and go inside.Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease leave a review to inspire others or comment to share how you're powering through with newfound focus!#Hypnosis #MotivationHypnosis #Perseverance #Willpower #SleepHypnosis #MentalFreedom #Meditation #HypnoticMeditation

Good Morning & Happy Wellness Wednesday To You! This Morning We Are Receiving Wellness In The Midst Of Persecution. Our Voice Will Be Magnified As A Result of it!   God Bless!

​Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling to stay focused or keep pushing forward? ​To get somewhere, just keep going!  You've got this. Ready to unlock unstoppable drive? Ignite your inner strength with Episode 225's daytime hypnosis session. ​This powerful meditation fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle any challenge with confidence. Build a mindset that thrives on determination and keeps you moving toward your goals. Perfect for a midday reset to recharge your drive. Close your eyes, breathe deeply, and go inside.Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga Please leave a review to inspire others​ or comment to share how you're powering through with newfound focus!#Hypnosis #MotivationHypnosis #Perseverance #Willpower #MentalFreedom#Meditation #HypnoticMeditation

Good Morning Beloved ARISE Family. Listen In For The Release Of The Anointing Of Boldness.  The Holy Spirit Will Fall On Us!   God Bless!

Send us a textWe sit down with Jen Forick, nurse practitioner and co-owner of CrossFit T1, to explore how coaching, caregiving, and community can build lasting health. From palliative care lessons to snatch Sundays and Wellness Wednesday, this is about turning a gym into a true wellness engine.• what palliative care really is and how it shapes Jen's view of quality of life• using workouts as an emotional reset and resilience builder• the path from commercial gyms to barbell proficiency and gymnastics capacity• simple nutrition rules: walk more and eat enough protein• EMOMs for fundamentals: chest-to-bar, toes-to-bar, and smart progressions• lessons from ownership: respond slowly, be visible, earn trust• building T1 as a one-stop wellness hub: nutrition, PT, and responsible hormone literacy• community churn, returns, and keeping the culture strong• watching CrossFit HQ's next chapter and what it could mean for affiliates• longevity over aesthetics: training that pays dividends in everyday lifePlease like and subscribe to the show on all streaming platforms

Springfield Plastics hosts the show for its annual Drain for the Cure fundraiser for Simmons Cancer Institute at SIU Medicine (drainforthecure.com) as the institute's executive director, Dr. Aziz Khan, chats with Sam about cancer and treatment, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – ‘Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the impact of “seasonal affective disorder” (SAD) and more… PLUS – Thoughts on a South Carolina teaching assistant jailed for allegedly targeting his school with a toxic stink spray - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – ‘Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on Pilates and Yoga elitists claims that Gyms have watered both exercise systems down and MORE - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Sept. 25, 2025 ~ Lloyd Jackson is joined by Cassandra Phipps, director of children's Initiatives for the Detroit Wayne Integrated Health Network, to address common mental health challenges children face when returning to school, including stress, anxiety, and peer pressure. She also explained warning signs for parents to recognize with these issues. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vince provides coverage of the developing story in Dallas, Texas after a shooting at an ICE detention facility. Recapping Jimmy Kimmel's return to late night. Plus, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Conversation continues at Peerless Cleaning and Restoration with Mark Vance of Carrollton Bank, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Wellness Wednesday… on a Friday? Beth and Jeff step up to the mics—without Robin this time—to explore whether the word wellness has lost some of its meaning. Is wellness about carefully balancing all the little pieces of life—mind, body, and spirit—or is it simply how you feel about yourself day to day? Together, Beth and Jeff unpack the buzz around this popular term, sharing their own perspectives on what wellness means in practice. Tune in for a thoughtful, down-to-earth conversation that may just reshape how you think about your own well-being.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!  

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – ‘Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on Pilates and Yoga elitists claims that Gyms have watered down both exercise systems…PLUS – Thoughts on Publisher's Clearing House filing bankruptcy and NOT “honoring payouts for those who won before July 15th of 2025 - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – ‘Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on Pilates and Yoga elitists claims that Gyms have watered both exercise systems down and MORE - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

In this episode we're diving into Part 3 of our Sleep Like a Genius series — and this one is gonna blow your mind. Because we're not just talking about sleep hygiene and blue light glasses — we're going deeper.We're talking about:Why daylight savings time is basically a global sleep experiment gone wrong — and how it's affecting your heart, brain, and even the stock market.How better sleep can supercharge your sex life — and how sex can boost your sleep in return.Whether naps are helpful… or harmful.And finally — the surprising health benefits of dreaming — creativity, emotional healing, and even problem-solving while you sleep.Let's get into it.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Vince dives into the latest details of the Charlie Kirk assassination and the radicalization of Tyler Robinson. Plus, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Have you ever searched for wellness resources that truly understand what it means to be a Certified Anesthesiologist Assistant? You're not alone.Wellness Wednesday debuts with a candid conversation about the unique challenges and opportunities facing CAAs in their pursuit of sustainable wellbeing. As I share my personal journey from burnout to balance, I reveal how my frustration with the lack of CAA-specific wellness resources became the catalyst for creating what our profession desperately needed.Whether you're a practicing CAA, AA student, or prospective applicant, this episode marks the beginning of a community-centered approach to wellness that finally names and validates your experience. Welcome in. Attention AA Program Leaders and Educators. Learn More about bringing CAA Matters to your AA program HEREYou can now text me! Leave your email if you need a response!Sign up HERE to get the next Mindful Connections gathering on your calendar. Stay Connected by subscribing to the Awakened Anesthetist Newsletter- for more CAA specific resources, exclusive content and offers. Watch episodes of Awakened Anesthetist Now on YouTube! Let's Chat! awakenedanesthetist.com or on IG @awakenedanesthetist

The new McDonald's in Sherman hosts the show as operator Mike McGraw stops by, and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Good Morning Mighty Men & Women Of God. Brace Yourselves For This Powerful Prophetic Flow From The Holy Spirit! We Are Coiming Out Better, Bigger & Brighter For His GLOW!   God Bless!!

PM Springfield host Patrick Pfingsten visits with Sam and Dr. Sean McCaffrey joins Paul for Wellness Wednesday. See omnystudio.com/listener for privacy information.

Let me know if you like the rain background!

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention.Struggling with chronic or acute illness? Ready to feel better and embrace a deep knowing that is healing is happening right now?Have you ever seen someone will themselves back to health? So have I? Awaken your will to be well with this relaxing daytime hypnosis session. It's appropriate for repeat listening and may become one of your favorites.Inspired by Christian D. Larson's Healing Yourself, Episode 222's daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now. Perfect for a midday nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level. Close your eyes, breathe deeply, and embrace healing.  Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease leave a comment to inspire others and share how you're embracing your healing journey!#Hypnosis #HealingHypnosis #HealthConfidence #StressRelief #MentalFreedom #Meditation #HypnoticMeditation

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – 'Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the American Heart Association awarding wellness grants to 69 schools across the country in an effort to support “healthier learning environments” AND the proper way to make a PB&J…PLUS – Residents of a Southern California nudist resort are livid over new rules forcing them to either wear clothes or face eviction - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – 'Wellness Wednesday' with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' weighing in on the American Heart Association awarding wellness grants to 69 schools across the country in an effort to support “healthier learning environments” AND the proper way to make a PB&J - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

Artificial Intelligence is everywhere these days, but how do we really use it—and what should we be cautious about? In this episode of Wellness Wednesday, Beth, Robin, and Jeff dive into the good, the bad, and the “oh my” moments of working with AI. From brainstorming and sparking ideas to getting quick answers, AI can be a useful tool. But with its benefits come concerns—especially around privacy, accuracy, and safety. The team discusses where AI can be helpful, where it falls short (hint: don't trust it for navigation yet), and what to keep in mind before sharing personal information.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you! thanks for listening!  

Sarah Brewer previews the annual Illinois Women in Leadership Women's Symposium on September 19 at Crowne Plaza, and Dr. Sean McCaffrey joins Paul Pachlhofer with this week's Wellness Wednesday. See omnystudio.com/listener for privacy information.

This episode of The Rickey Smiley Morning Show has it all. Pastor Haynes inspires with “You Deserve to Win,” the team unpacks Trump’s economic spin and Mizzou’s campus controversy, and Brat drops hot entertainment news from Taylor Swift & Travis Kelsey’s engagement to Regina King’s emotional new wine brand. Ciara reveals why Russell Wilson’s faith is the ultimate turn-on, and Shaq makes double headlines for honoring Kobe Bryant’s mom and accepting a celebrity boxing challenge. Add in Cardi B’s courtroom testimony, Tina Knowles’ booming beauty brand, Kris Jenner’s facelift confession, and a deep dive into health trends like Ozempic on Wellness Wednesday, and you’ve got four hours packed with laughter, headlines, and culture you can’t miss.See omnystudio.com/listener for privacy information.

Gary with the Tea reports Erica Mena is moving beyond Love & Hip Hop with her new movie Run and upcoming projects, while Tina Knowles celebrates the sell-out of her Sacred Heart hair oil inspired by Black beauty traditions. The team jokes through haircare favorites before shifting to Kris Jenner’s candid confession about getting her second facelift at 69. Wellness Wednesday with Dr. MJ Collier takes over the hour, covering weight-loss drugs like Ozempic, arthritis remedies, probiotics, and tough but real listener call-ins — including one widow struggling with appetite loss after losing her husband.See omnystudio.com/listener for privacy information.

Vince shares the latest details coming out of Minneapolis, Minnesota after a horrific shooting at Annunciation Catholic School. Aviation headlines regarding a new American Airlines partnership. Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning ARISE Family!  Blessings To You On This Wonderful Wellness Wednesday Morning! Listen In As The Holy Spirit Perfects The Body Of Christ This Morning.   Enjoy Your Day!        

Country Financial Representative Andrew Harby hosts the show at his Wabash Avenue office along with Country Financial colleague Mike O'Brien as they chat with Sam about local notes, insurance and high school football, then Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

This episode had it all: Pastor Haynes’ uplifting word, hurricane updates, and John Wall’s emotional NBA retirement. The team prayed for comedian Guy Torry after his hospitalization and celebrated Busta Rhymes’ MTV honor. Gary with da Tea stirred conversation about Gabrielle the Nubian’s multi-million-dollar church tithe, while shocking news came of Colin Kaepernick’s cancelled Spike Lee doc. Later, Megan Good’s tattoos for Jonathan Majors and Ja Morant’s lawsuit win took center stage, followed by Wellness Wednesday with Dr. MJ Collier breaking down weight-loss shot side effects. The show closed with wild Fix It Jesus clips, Tamar Braxton’s health scare, Joy Reid on pay inequality, and Eve spilling on Suge Knight.See omnystudio.com/listener for privacy information.

Megan Good showed off new tattoos dedicated to her boyfriend Jonathan Majors, sparking a heated debate about tattooing a partner’s name. Meanwhile, NBA star Ja Morant won a lawsuit against Memphis’ Wing Guru for using his likeness without pay. Dr. MJ Collier joined Wellness Wednesday to talk about weight-loss injection side effects, addressing concerns like “Ozempic face” and even unexpected impacts on women’s health. Listeners called in with medical questions ranging from pulmonary embolisms to vertigoSee omnystudio.com/listener for privacy information.

Vince welcomes Theologist Dr. Kenneth Gentry as they discuss the idea of millennialism. President Trump comments on his chances of getting into heaven as he attempts to broker a peace deal between Russia and Ukraine. Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning Family! Happy Wellness Wednesday To You! Receive The Repose Of The Lord This Morning! Another Reward Is Here!   God Bless!

Last week, we kicked off a powerful conversation on sleep: how it works, why it matters, and how caffeine, alcohol, and your daily habits can make or break your rest. But there's more. A lot more.Today, we're picking up where we left off — diving deeper into how sleep connects to your long-term brain health, emotional balance, immune function, and your overall lifespan. This is your guide to the next level of “Sleep Like a Genius.”Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Vince discusses the growing issue with screen addiction among young adults as he welcomes Melanie Hempe, visit screenstrong.org to learn more. Spirt Airlines is set to file for bankruptcy. Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Good Morning Beloved Blessings To You On This PERFECT Morning!   There Is An Anointing Flowing This Morning And The Lord Is Enhancing Us For Wellness.   God Bless!  

What if the secret to your next bold move isn't outside of you, but within?In this empowering episode, intuitive coach and reinvention guide Ronnie Ann Ryan shares how tuning into your inner wisdom can be the key to navigating midlife reinvention with more ease, confidence, and clarity.Ronnie knows firsthand the power of trusting the signs, building your “intuition muscle,” and embracing the unknown. Through personal stories and practical tools, she invites us to stop second-guessing ourselves and start leaning into our natural intuitive gifts.Whether you're at a crossroads or simply curious about what's next, this conversation will inspire you to listen more deeply, follow the breadcrumbs, and boldly pursue the possibilities calling your name.

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' delving into the impact of a ‘Sedentary Lifestyle'…PLUS – Thoughts on the theory of treating migraines with McDonald's AND a new ice cream flavor that's inspired by breast milk - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

ICYMI: ‘Later, with Mo'Kelly' Presents – Wellness Wednesday with wife, mother, fitness expert, masterful storyteller & regular guest contributor Claudine Cooper AKA ‘The Nice Exercise Lady' delving into the impact of a ‘Sedentary Lifestyle' - on KFI AM 640…Live everywhere on the iHeartRadio app & YouTube @MrMoKelly

It is Wellness Wednesday with Dr. MJ Collier where he brings medical advice and wellness care to the listeners. Dr. Collier is in Dallas, TX at the Black Nurses Medical Conference. See omnystudio.com/listener for privacy information.

Hook: An eventful morning of news, celebrity gossip, health tips, and more on The Rickey Smiley Morning Show. Tune in for laughs, wisdom, and feel-good vibes. Overview: On today’s Rickey Smiley Morning Show Podcast, the headlines cover volatile politics, celebrity conflict, and an unexpected road trip. First, Donald Trump is under fire for his controversial comments on migrant farmworkers, calling them naturally suited for hard labor while disparaging people in the inner city—criticized as demeaning and insensitive by labor advocates and immigrant rights groups. Meanwhile, former NFL legend Shannon Sharpe sparked concern when he jokingly demanded $5,900 from co-host Chad “Ochocinco” Johnson, citing a cash-strapped moment during his “Nightcap” podcast. The exchange comes amid massive legal and financial pressures—including a recent $50 million lawsuit settlement and a new $20 million defamation suit filed against Sharpe and Johnson. On a different vibe entirely, rapper Jeezy shared how he nearly missed his Baltimore show, only to have an Uber driver save the night—driving him 10 hours from South Carolina to arrive just before showtime, earning praise and a special shoutout from Jeezy himself for pulling off the impossible. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show Timestamps: 0:00 - Good News segment 7:30 - Headlines and hot topics15:00 - Gary with da Tea celebrity gossip25:00 - Dr. Collier’s Wellness Wednesday medical advice35:00 - Impromptu skits and impersonations45:00 - Discussion of recent news stories Key Takeaways: - Stay informed on current events and pop culture happenings- Get health tips from medical expert Dr. Collier - Have a laugh and lift your spirits with the show's comedy- Feel connected to the lively on-air community CTA: Tune in to The Rickey Smiley Morning Show weekdays for a fun and uplifting start to your day! This energetic crew delivers an entertaining mix of news, gossip, medical advice and improv comedy.See omnystudio.com/listener for privacy information.

In this reflective and energizing episode of Wellness Wednesday, hosts Beth Gustin and Robin Ennis join Jeff Thompson to dive into the overwhelming noise of modern life and how it contributes to burnout, anxiety, and emotional exhaustion. Through honest dialogue, they explore the pressures of uncertainty—from shifting politics to economic instability—and how it impacts our ability to stay grounded. The conversation unpacks the difference between burnout and compassion fatigue, offering practical strategies for staying present, reclaiming small moments of joy, and embracing self-care—even in 5-minute increments. With humor, warmth, and relatable stories (like reorganizing coffee mugs or escaping into comedy), this episode reminds listeners that it's okay to take breaks, limit news intake, and find connection in unexpected places. Whether you're stuck in analysis paralysis or feeling the weight of “too much to do,” this conversation may give you ideas on ways to help you breathe, reset, and move forward with confidence.   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!   Full Transcript  

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings. In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy. Thank you for joining these recent episodes I recorded live.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Wellness expert Dr. MJ Collier shared tips during Wellness Wednesday at the Chicago National Medical Association’s Scientific Assembly, offering advice on holistic health and stress resilience (though no detailed web source found). See omnystudio.com/listener for privacy information.

On this Wellness Wednesday, we sit down with Bethany McDaniel, founder of Primally Pure, to discuss her journey to building a thriving non-toxic skin care brand rooted in regenerative farming. We explore how her family's farm, Primal Pastures, inspired her to create effective natural deodorants and other products like beef tallow-based balms and zinc oxide sunscreens, challenging conventional beauty norms. Bethany shares insights on the toxicity of common skin care ingredients, the importance of mindful sun exposure, and balancing entrepreneurship with motherhood. She also reflects on how her faith guides her business, the power of creation-based wellness, and navigating controversy with bold marketing. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by: ⁠Carly Jean Los Angeles⁠: ⁠⁠⁠⁠https://www.carlyjeanlosangeles.com⁠⁠⁠⁠ Good Ranchers⁠: ⁠⁠⁠⁠https://www.goodranchers.com⁠⁠⁠⁠ ⁠EveryLife⁠: ⁠⁠⁠⁠https://www.everylife.com⁠⁠⁠⁠ Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (04:40) From farming to deoderant (15:44) Launching Primally Pure (17:15) SPF (27:30) Beef tallow (30:15) Managing motherhood and work (38:47) How Bethany's faith is intertwined with her company (44:20) Biohacking (54:10) Starting to make changes --- Today's Sponsors: A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at ⁠AdelNaturalCosmetics.com⁠ Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to ⁠shopify.com/allie⁠ to sign up for your $1 per month trial and start selling with Shopify today! --- Episodes you might like: Ep 741 | How to Realistically Live Toxin-Free | Guest: Taylor Dukes https://podcasts.apple.com/us/podcast/ep-741-how-functional-medicine-saved-my-life-guest/id1359249098?i=1000595318788 Ep 810 | Detoxifying Your Life: Birth Control, Cleaning Chemicals & Fake Food | Guest: Shawna Holman https://podcasts.apple.com/us/podcast/ep-810-detoxifying-your-life-birth-control-cleaning/id1359249098?i=1000614201869 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices