Podcasts about wellness wednesday

Psalms 42

Vince shares comments from President Trump's appearance at the World Economic Forum in Switzerland. Plus, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Today's topic is big. Today is about decoding what your body's really saying so you can live happier, healthier, and pain-free for the long haul.Pain. Tightness. Stiffness. Weakness. You've felt them all. But what if I told you… Most people are responding to them in the completely wrong way.They're stretching when they should be strengthening. They're resting when they should be moving. They're fearing pain instead of understanding it.So let's flip the script. Let's teach you how to speak the language of your body—so you can finally start a conversation with it, instead of fighting a war.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

In this powerful Wellness Wednesday episode, I chat with Kim Waggoner, a former Registered Nurse with over 25 yearsof experience whose life was radically changed by a Stage 4 cancer diagnosis in 2010. What happens when thehealer becomes the patient? Kim shares her raw, honest journey from the hospital floor to confronting her own mortality and how that moment reshapedher understanding of healing, health, and wholeness.Together, they explore what true wellness lookslike beyond survival, including lifestyle shifts, faith, mindset, and simple, sustainable habits that support whole-body health. Kim also shares practical insights from her experience as a healthy living coach, offering encouragementfor women who feel stuck, exhausted, or disconnected from their purpose. This conversation is not about quick fixes it's about hope, wisdom, and reclaiming freedom in every area of life.Connect with Kim:Website: https://www.kimwaggoner.com/Facebook: https://www.facebook.com/kimwaggoner422Linktree: https://linktr.ee/kimwaggonerhealthConnect with Christa Spaeth:website: www.christajoyministries.comemail: prayer@prayingdaily.orgImportant Disclaimer:This content is for educational and inspirational purposes only and is not intended to diagnose, treat,cure, or prevent any disease. Always consult with a qualified healthcare professional regarding your personal health decisions.#WellnessWednesday #FaithAndWellness #HealthJourney #HealingJourney #PatientStory #CancerJourney

Hour 1 Segment 1 – Great medical news for Cancer research Segment 2 – Remembering Claudette Colvin Segment 3 – Guest: Clare Lopez (Former CIA Agent) - Iran tensions rise Segment 4 – Clare Lopez cont. Hour 2 Segment 1 – Wellness Wednesday Segment 2 – 63% Gen Z leading the way and putting down the tech Segment 3 – 63% Gen Z leading the way and putting down the tech cont. Segment 4 – Sheriff McFadden latestSee omnystudio.com/listener for privacy information.

In this episode of Wellness Wednesday, Beth Gustin, Robin Ennis, and Jeff Thompson reflect on the everyday interactions we share with strangers—Uber and Lyft drivers, bus drivers, and people we meet briefly along our paths. Do we engage, or do we shut the moment down? Do we end the exchange with a firm period, or leave a softer opening? The conversation explores how even short encounters can unexpectedly resonate, sometimes leaving us wishing we had said thank you or expressed gratitude before parting. While we're often taught not to talk to strangers, this episode thoughtfully examines how brief, mindful conversations can create connection, reflection, and meaning—long after the moment has passed.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

Chloe Bailey clapped back on Insta Live when a troll criticized her weight—calling it “getting big.” She snapped, “Even if I was… what about it?” before telling them to “send a pic” and reminding fans that “stress got my waist snatched”—firmly reclaiming control over her body image. See omnystudio.com/listener for privacy information.

The Vince Coakley Radio Program | Wednesday, January 7th, 2026. Hour 1 - Latest on petition against Sheriff McFadden Hour 2 - Wellness Wednesday See omnystudio.com/listener for privacy information.

Losing a large amount of weight isn't about willpower, it's about support, strategy, and grace.In today's Wellness Wednesday conversation, my guest dietitian Mary Arakaki, who has worked closely with individuals with obesity for over 20 years shares practical guidance for beginning a long-term weight loss journey. We discuss the first habit to focus on, common mistakes that slow progress, and inspiring client transformations both physical and emotional. If you've been waiting for the “right time” to start, this episode will encourage you to begin today.References:1. Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel https://a.co/d/9TJvx5T2. The Biblio Diet by Jordan Rubin and Dr. Josh Axe https://a.co/d/16kMYRI3. Treasures of Healthy Living by Annette Reeder https://thebiblicalnutritionist.com/product/treasures-of-healthy-living/4. 7 Steps to Amazing Biblical Health by Annette Reeder https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuelEmail me with questions or comments or prayer requests prayer@prayingdaily.org#WeightLoss #ObesitySupport #DietitianApprovedWeightloss #WellnessWednesday

Sam rings down 2025 with a chat with Chris and Amy Garner and Jeff Stanley, then Dr. Sean McCaffrey joins Paul for Wellness Wednesday. See omnystudio.com/listener for privacy information.

In this reflective year-end episode of Wellness Wednesday, Beth, Robin, and Jeff slow things down to explore what the past year has taught them about growth, anxiety, self-doubt, and resilience. Through personal stories—screen-share mishaps, returning to music, professional pressure, and DIY anxiety—they unpack how unrealistic expectations and negative thought loops can hold us back. The conversation reframes resolutions into gentler themes like peace, happiness, and self-check-ins. With warmth and honesty, the trio emphasizes persistence, self-compassion, and recognizing the strengths that helped us through challenges—reminding listeners that progress often begins with a pause.   Full Transcript   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

The guys bid their last holiday wishes and Dr. Sean McCaffrey hosts Wellness Wednesday. See omnystudio.com/listener for privacy information.

Hour 1 of Rush to Reason sets a powerful tone for Health and Wellness Wednesday as John Rush welcomes guests who challenge listeners to rethink stress, purpose, and personal health during the most demanding season of the year. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) opens with urgent year-end reminders and a bigger question: what if the most meaningful gift isn't money at all, but service to those quietly struggling around us? The conversation then turns inward with Owen Marcus, founder and CEO of MELD (Men's Emotional Leadership Development / https://meld.community) and author of Grow Up: A Man's Guide to Emotional Maturity. Why do so many men try to carry holiday pressure alone? Owen explains how chronic stress affects the body and reveals simple tools — breathwork, connection, and co-regulation — that can restore resilience when life feels overwhelming. Finally, Dr. Julie Gatz dives into “jingle belly” season, exposing how skipping breakfast, dehydration, cravings, and digestive distress may be sabotaging energy and brain health. Could smarter food choices, hydration, and listening to your gut be the key to surviving the holidays feeling stronger instead of stuffed? This hour teases practical insights that just might change how you finish the year. When ordering from https://naturessources.com/ or calling 800-827-7656, use code: RADIO for a discount. HOUR 2 Hour 2 of Rush to Reason delivers a fast-moving mix of leadership, local outrage, and global politics as John Rush challenges listeners to think bigger about accountability and strength. The hour opens with Richard Battle (https://richardbattle.com), author and leadership expert, who breaks down why great leaders stay calm under pressure while poor leaders panic. Drawing on powerful moments from history — Apollo 13, Gettysburg, and the Battle of the Bulge — Richard asks: when everything is on the line, do you react emotionally or lead with clarity and confidence? The conversation then turns fiery as John takes on Colorado's power outages, questions Xcel Energy, and lawsuits tied to the Marshall Fire, and asks whether politics and the courts are leaving everyday people in the dark. Who's really responsible — utilities, lawmakers, judges, or underprepared homeowners? Hour 2 closes with Sunny Kutcher of Young Americans Against Socialism (https://www.yaas.org), diving into President Trump's tough stance on cartels, border security, and Venezuela. Is this saber-rattling… or strength through peace? From fentanyl deaths to socialist collapse, Sunny challenges listeners to look at history and ask: what should America do when families and freedoms are at stake? HOUR 3 Hour 3 of Rush to Reason tackles high-stakes economics and global power as John Rush welcomes two sharp minds to break down what's next for America. Jim Paff of https://theconservativecaucus.com previews President Trump's Oval Office address, asking: Will Trump make the case that inflation has plateaued, confront corruption in Venezuela, and call out the Federal Reserve for holding back growth? Jim warns about China's influence in our hemisphere, the rise of NGO power, and why the Monroe Doctrine still matters. Is bold leadership abroad the key to stability at home? The hour then shifts into market reality with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com), who dives into tech stock sell-offs, inflation data, and why the Fed's rate decisions affect everything from credit cards to mortgages. Scott also unpacks China's weakening economy, Trump's tariff strategy, and where smart money could move next. Could small-cap stocks be the sleeper play for 2026? From debt and inflation to trade wars and opportunity, Hour 3 asks: are we ready for the economic crossroads ahead?

Hour 1 of Rush to Reason sets a powerful tone for Health and Wellness Wednesday as John Rush welcomes guests who challenge listeners to rethink stress, purpose, and personal health during the most demanding season of the year. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) opens with urgent year-end reminders and a bigger question: what if the most meaningful gift isn't money at all, but service to those quietly struggling around us? The conversation then turns inward with Owen Marcus, founder and CEO of MELD (Men's Emotional Leadership Development / https://meld.community) and author of Grow Up: A Man's Guide to Emotional Maturity. Why do so many men try to carry holiday pressure alone? Owen explains how chronic stress affects the body and reveals simple tools — breathwork, connection, and co-regulation — that can restore resilience when life feels overwhelming. Finally, Dr. Julie Gatz dives into “jingle belly” season, exposing how skipping breakfast, dehydration, cravings, and digestive distress may be sabotaging energy and brain health. Could smarter food choices, hydration, and listening to your gut be the key to surviving the holidays feeling stronger instead of stuffed? This hour teases practical insights that just might change how you finish the year. When ordering from https://naturessources.com/ or calling 800-827-7656, use code: RADIO for a discount. HOUR 2 Hour 2 of Rush to Reason delivers a fast-moving mix of leadership, local outrage, and global politics as John Rush challenges listeners to think bigger about accountability and strength. The hour opens with Richard Battle (https://richardbattle.com), author and leadership expert, who breaks down why great leaders stay calm under pressure while poor leaders panic. Drawing on powerful moments from history — Apollo 13, Gettysburg, and the Battle of the Bulge — Richard asks: when everything is on the line, do you react emotionally or lead with clarity and confidence? The conversation then turns fiery as John takes on Colorado's power outages, questions Xcel Energy, and lawsuits tied to the Marshall Fire, and asks whether politics and the courts are leaving everyday people in the dark. Who's really responsible — utilities, lawmakers, judges, or underprepared homeowners? Hour 2 closes with Sunny Kutcher of Young Americans Against Socialism (https://www.yaas.org), diving into President Trump's tough stance on cartels, border security, and Venezuela. Is this saber-rattling… or strength through peace? From fentanyl deaths to socialist collapse, Sunny challenges listeners to look at history and ask: what should America do when families and freedoms are at stake? HOUR 3 Hour 3 of Rush to Reason tackles high-stakes economics and global power as John Rush welcomes two sharp minds to break down what's next for America. Jim Paff of https://theconservativecaucus.com previews President Trump's Oval Office address, asking: Will Trump make the case that inflation has plateaued, confront corruption in Venezuela, and call out the Federal Reserve for holding back growth? Jim warns about China's influence in our hemisphere, the rise of NGO power, and why the Monroe Doctrine still matters. Is bold leadership abroad the key to stability at home? The hour then shifts into market reality with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com), who dives into tech stock sell-offs, inflation data, and why the Fed's rate decisions affect everything from credit cards to mortgages. Scott also unpacks China's weakening economy, Trump's tariff strategy, and where smart money could move next. Could small-cap stocks be the sleeper play for 2026? From debt and inflation to trade wars and opportunity, Hour 3 asks: are we ready for the economic crossroads ahead?

Hour 1 of Rush to Reason sets a powerful tone for Health and Wellness Wednesday as John Rush welcomes guests who challenge listeners to rethink stress, purpose, and personal health during the most demanding season of the year. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) opens with urgent year-end reminders and a bigger question: what if the most meaningful gift isn't money at all, but service to those quietly struggling around us? The conversation then turns inward with Owen Marcus, founder and CEO of MELD (Men's Emotional Leadership Development / https://meld.community) and author of Grow Up: A Man's Guide to Emotional Maturity. Why do so many men try to carry holiday pressure alone? Owen explains how chronic stress affects the body and reveals simple tools — breathwork, connection, and co-regulation — that can restore resilience when life feels overwhelming. Finally, Dr. Julie Gatz dives into “jingle belly” season, exposing how skipping breakfast, dehydration, cravings, and digestive distress may be sabotaging energy and brain health. Could smarter food choices, hydration, and listening to your gut be the key to surviving the holidays feeling stronger instead of stuffed? This hour teases practical insights that just might change how you finish the year. When ordering from https://naturessources.com/ or calling 800-827-7656, use code: RADIO for a discount. HOUR 2 Hour 2 of Rush to Reason delivers a fast-moving mix of leadership, local outrage, and global politics as John Rush challenges listeners to think bigger about accountability and strength. The hour opens with Richard Battle (https://richardbattle.com), author and leadership expert, who breaks down why great leaders stay calm under pressure while poor leaders panic. Drawing on powerful moments from history — Apollo 13, Gettysburg, and the Battle of the Bulge — Richard asks: when everything is on the line, do you react emotionally or lead with clarity and confidence? The conversation then turns fiery as John takes on Colorado's power outages, questions Xcel Energy, and lawsuits tied to the Marshall Fire, and asks whether politics and the courts are leaving everyday people in the dark. Who's really responsible — utilities, lawmakers, judges, or underprepared homeowners? Hour 2 closes with Sunny Kutcher of Young Americans Against Socialism (https://www.yaas.org), diving into President Trump's tough stance on cartels, border security, and Venezuela. Is this saber-rattling… or strength through peace? From fentanyl deaths to socialist collapse, Sunny challenges listeners to look at history and ask: what should America do when families and freedoms are at stake? HOUR 3 Hour 3 of Rush to Reason tackles high-stakes economics and global power as John Rush welcomes two sharp minds to break down what's next for America. Jim Paff of https://theconservativecaucus.com previews President Trump's Oval Office address, asking: Will Trump make the case that inflation has plateaued, confront corruption in Venezuela, and call out the Federal Reserve for holding back growth? Jim warns about China's influence in our hemisphere, the rise of NGO power, and why the Monroe Doctrine still matters. Is bold leadership abroad the key to stability at home? The hour then shifts into market reality with Scott Garliss of Bent Pine Capital (https://www.bentpinecapital.com), who dives into tech stock sell-offs, inflation data, and why the Fed's rate decisions affect everything from credit cards to mortgages. Scott also unpacks China's weakening economy, Trump's tariff strategy, and where smart money could move next. Could small-cap stocks be the sleeper play for 2026? From debt and inflation to trade wars and opportunity, Hour 3 asks: are we ready for the economic crossroads ahead?

Family physician and Associate Professor at Rowan University shares steps to protect yourself from getting sick this winter. Also, some cold weather tips on how to keep indoor plants alive and fresh this winter. Plus, former State Senator and author Dick Harpootlian presents his new book “Dig Me a Grave”, chronicling his time as a prosecutor of the notorious killer Donald “Pee Wee” Gaskins. And, Milk Bar founder shares two delicious holiday dessert recipes.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Praying for Healthcare Workers

​Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to wake up as the lighter, confident version of yourself​, permanently?237  Lighter You Sleep Hypnosis – Permanent Weight Loss Identity Shift (Extended Sleep Music)This sleep session (with extended sleep music and zero interruptions) delivers gentle hypnotic suggestions that transform your deepest identity while you rest. Overnight, you become someone who naturally thinks, eats, and moves like a healthy, slim person. ​No diets, no struggle. Thousands have used this exact “Lighter You” process to drop weight for good because the change happens at the core while you sleep peacefully.Close your eyes, breathe deeply, and drift off… wake up lighter inside and out. Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment “I am lighter.” Every review helps more people discover overnight identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #SleepHypnosis #IdentityShift #PermanentWeightLoss #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #HealthyIdentity #EmotionalEating #MentalFreedom #Meditation #HypnoticMeditation

The conversation continues at Peerless Cleaning and Restoration with Terry Farmer and Kris Cavanagh previewing Saturday's Breakfast with Santa for St. Patrick School at Knights of Columbus Council 364, and Dr. Sean McCaffrey joins Paul Pachlhofer for this week's Wellness Wednesday. See omnystudio.com/listener for privacy information.

In this joyful and reflective holiday edition of Wellness Wednesday, Beth, Robin, and Jeff gather around the warmth of the season to explore the memories we hold, the challenges we face, and the ways we find light through it all. They gently unpack how grief and stress can surface during the holidays, while also celebrating how far we've come. With the glow of laughter, nostalgia, and a little holiday sparkle, the conversation takes a playful turn into candy machines, sweet treats, and fidget toys—reminding us that even in heavy seasons, moments of joy, humor, and connection still shine bright.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you! Thanks for listening!

Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to stop fighting yourself and finally become the lighter you, for good?This powerful daytime session goes straight to the deepest level: your identity. It delivers gentle hypnotic suggestions that transform how you see yourself, so you naturally think, eat, and move like a healthy, slim person without diets, deprivation, or white-knuckling. Thousands have used this exact “Lighter You” process to drop weight permanently and keep it off because the change happens at the core.Close your eyes, breathe deeply, and step into the lighter you that's already waiting.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment, “I am the lighter me!” Every review helps more people discover true identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #IdentityShift #PermanentWeightLoss #HypnosisForWeightLoss #DaytimeHypnosis #HealthyIdentity #LoseWeightNaturally #EmotionalEating #SelfImage #MentalFreedom #Meditation #HypnoticMeditation

Today's episode focuses on the health and wellness of special needs children, particularly through the lens of faith and nutrition. My guest, Maureen Greer is a registered nurse and mother of daughter Mollie who was born with Down syndrome. Maureen shares her journey of advocating for her child's health through whole foods and dietary changes. The discussion covers the importance of nutrition, the challenges faced in feeding children with special needs, and the emotional journey of parenting. Maureen emphasizes the need for support and encouragement for parents navigating similar paths, highlighting the connection between faith, health, and well-being.A little about my guest Maureen Greer: I am a Christian who is passionate about God's Word and doing his will and who is trying to live a blameless life and who desires to nourish other women in their faith with GOD and in their HEALTH, especially women who care for those with special needs and those who have had weight struggles as well as issues dealing with loneliness, depression, and feelings of rejection, anxiety and shame. I want to inspire and encourage women to SEEK PEACE and PURSUE IT in their brains, bodies and beliefs.I am also a nurse, teacher, Functional Nutrition and Lifestyle Practitioner, and a FASTer Way to Fat Loss Weight Loss Coach. I also have a Master's in Educational Psychology. BUT my highest position is the position of being MOLLIE'S MOTHER...what an absolute honor, privilege and blessing.Find Maureen on Social Media:Instagram: https://www.instagram.com/dynamotruthhealthandwellness/Facebook: https://www.facebook.com/maureen.greer.750Website: https://dynamotruth.com/Come join Christa Joy Spaeth on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyministries/#SpecialNeedsWellness #DownSyndromeAwareness #HolisticSpecialNeeds #DownSyndromeJourney #SpecialNeedsMomLife

Wellness Wednesday

Vince takes a look at the proposal by some moderate House Republicans to extend several ACA subsidies. Plus, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Washington Street Mission continues its morning radiothon (washingtonstreetmission.org or 217-544-9011 or 217-416-2904) as board member and volunteer Steve Barteau and volunteer George Woods of the house band play their closing tune, and Dr. Sean McCaffrey joins Paul Pachlhofer for Wellness Wednesday. See omnystudio.com/listener for privacy information.

Some of the best radio & podcast conversations start exactly where you don't expect them to…like poolside in Florida—in bathing suits, no makeup, and not a business card in sight. That's how I met Kari Berit—in what I call a "Random Run-In." Kari and her hubby were on two lounge chairs in the sun at a hotel pool in Florida. The only other slice of sun not being blocked by our mutual hotel building was hitting a lounge chair right next to them. This cold, pale New Yorker wanted that only other sunny spot, but I didn't want to be a too-close lounger (kinda the same as a too-close talker), so I asked if they minded. They did not mind. When I realized they were Norwegian (switching back and forth between Norwegian and English was a tip-off), I had to bring up the Norwegian word I've been having fun talking about for a few weeks on the radio and ask them how to pronounce it correctly. Friluftsliv! See, this year I decided that instead of complaining about the NY winter, I'd try to embrace the cold like the Norwegians do. Friluftsliv (pronounced: free-loofts-liv) is a Norwegian philosophy that means "open-air life"—the belief that spending time outdoors in nature, year-round, is essential for physical health, mental well-being, and happiness. Of course, it seemed a little bizarre that I was bragging about my newfound attempt to love cold weather while sitting poolside on an 80-degree day in Florida—but hey, no guilt. The Norwegians were there too. And we got to talking—in English—about why they were in Florida and what they do in Norway. (I was there with my other half, Dave, to visit his son for Thanksgiving. They were there to settle the estate after the sad passing of an elderly parent.) Fast forward to Wellness Wednesday and my ongoing segment called "Keeping The Live In Alive!" … I asked Kari to join me on the show to talk about her fascinating journey—from Minnesota radio gal to homestead living in Norway, where she now helps people create deeply personal bucket-list trips through her company, KB Norway Tours. Whether it's exploring stunning fjords, avoiding tourist traps, or standing on the actual land where your ancestors once lived, Kari creates travel experiences that are meaningful, soulful, and unforgettable. We also dove into friluftsliv. Translation? Get outside. Breathe real air. Live better. (I'm still working on the pronunciation—but I love the philosophy.) But Kari isn't just about dreamy travel. She's also a powerful voice in the world of caregiving. As the author of The Unexpected Caregiver, she shared real-talk wisdom on what so many families face—but rarely prepare for—caring for aging parents. Her message is reassuring, practical, and refreshing: it's okay not to know what you're doing. None of us were trained for this role—and you don't have to feel guilty, alone, or overwhelmed while figuring it out. This conversation had it all: laughter, life lessons, Norwegian fun facts (yes, they really let babies nap outside while parents go into a restaurant), and honest talk about family dynamics, responsibility, and staying sane while caring for the people you love. If you're curious about Norway, navigating caregiving, or just love a good "random run-in" story—you'll love this one.  Listen to the full conversation of this warm podcast about livin the cold life. Learn more about Kari's travel work at kbnorwaytours.com Caregiving resources at unexpectedcaregiver.com Sometimes strangers aren't strangers for long—and sometimes a random run-in turns into a conversation worth sharing.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling with boredom eating, emotional eating, or late-night overeating? Ready to wake up lighter and in control?235 Weight Loss Sleep Hypnosis – Quiet Your Appetite This deep sleep session, with beautiful extended sleep music and zero interruptions, delivers gentle hypnotic suggestions directly to the part of you that controls appetite and cravings.While you drift into deep, restorative sleep, your subconscious quietly recodes itself to end boredom eating, emotional eating, and mindless snacking, so you naturally eat less, feel deeply satisfied, and watch the weight melt away effortlessly.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a quick 5-star review or comment, “sleeping off the weight!” Every review helps more people discover the power of imagination partnered with intention!#WeightLossHypnosis #SleepHypnosis #QuietAppetite #BoredomEating #EmotionalEating #OvereatingHypnosis #StopEmotionalEating #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #CravingControl #HealthyWeightLoss #MentalFreedom #Meditation #HypnoticMeditation

Warning: This daytime hypnosis for weight loss session is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Struggling with boredom eating, emotional eating, or overeating?Ready to feel full faster and finally lose weight without willpower battles?What if appetite could be transformed from a growl to a whisper?234 Weight Loss Hypnosis – Quiet Your Appetite This 22-minute daytime session delivers gentle hypnotic suggestions directly to the part of you that controls appetite and cravings. Your subconscious quietly recodes itself to end boredom eating, emotional eating, and mindless overeating so you naturally eat less, feel deeply satisfied, and watch the weight melt away effortlessly. Close your eyes, breathe deeply, and go inside… your healthy weight is already waiting.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a quick 5-star review or comment, “no more emotional eating!” Every review helps more people discover the power of their own minds.#WeightLossHypnosis #QuietAppetite #BoredomEating #EmotionalEating #OvereatingHypnosis #StopEmotionalEating #LoseWeightHypnosis #HypnosisForWeightLoss #DaytimeHypnosis #CravingControl #FeelFullFaster #HealthyWeightLoss #MentalFreedom #Meditation #HypnoticMeditation

Wellness Wednesday: The Glow-Up Starts WithinSend us a textSupport the show

It's Wellness Wednesday.

Vince discusses the recent comments by President Trump downplaying "affordability" as well as his comments on Somalia. Also, Wellness Wednesday. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

You've heard of vampire facials—but what about healing your uterus with your own blood? In this episode of Wellness Wednesday, Helen sits down with Dr. Sarah Pederson, OBGYN, MD. and founder of Vera Fertility, to unpack one of the most innovative tools in restorative reproductive medicine: the intrauterine PRP wash. Dr. Pederson explains how this procedure—using a patient's own platelet-rich plasma—can help rejuvenate the uterine lining, support implantation, and offer new hope for women facing recurrent miscarriage, thin lining, chronic endometritis, or unexplained infertility. She walks through what the procedure actually looks like, who makes a good candidate, and why so many patients who've hit a wall elsewhere are flying to Colorado just to get this done. They also talk about: • Why inflammation and allergies can quietly sabotage fertility • How chronic infection in the uterus gets completely missed in mainstream care • The difference between PRP wash and surgical ablation (and why they're opposites) • How PRP is also used in endometriosis surgery and to support egg quality If you've ever wondered whether there are options beyond birth control, ablations, or IVF, this episode is for you. Dr. Pederson lays out a hopeful, holistic vision of women's health—one where your symptoms matter, your uterus is understood, and healing is actually possible. Learn more about Dr. Sarah Pederson and Vera Fertility here: https://verafertility.com/our-team/dr-sarah-pederson/   Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions. 

What if the most powerful tool you carry into patient care isn't a device or a protocol, but the way your brain has been trained to pay attention? I sit down with one of my mentors, Dr. Cassie Ferguson, pediatric emergency physician, medical educator, and architect of The Good Doctor well‑being curricula, to unpack how neuroplasticity, mindfulness, and self‑compassion can make medicine more humane and more sustainable. CAAs, have you ever searched for wellness resources that truly understand what it means to be a Certified Anesthesiologist Assistant? You're not alone. Wellness Wednesday are candid conversations about the unique challenges and opportunities facing CAAs in their pursuit of sustainable wellbeing.Whether you're a practicing CAA, AA student, or prospective applicant, this episode marks the beginning of a community-centered approach to wellness that finally names and validates your experience. Welcome in. Connect with Dr. Ferguson on LinkedinAttention AA Program Leaders and Educators. Learn More about bringing CAA Matters to your AA program HEREYou can now text me! Leave your email if you need a response! Pre-AA Matters is a 12-week program designed to teach you the inner skills of being a CAA, and help you thrive in AA school. You'll learn how to regulate your stress, navigate setbacks, communicate with confidence, and build the emotional resilience that will carry you from Pre-AA → CAA. Our January 2026 cohorts are enrolling now. Learn MoreUse code AAPODCAST50 for $50 off registration.Stay Connected by subscribing to the Awakened Anesthetist Newsletter- for more CAA specific resources, exclusive content and offers. Watch episodes of Awakened Anesthetist Now on YouTube! Let's Chat! awakenedanesthetist.com or on IG @awakenedanesthetist

Jason Knoedler winds up his guest host role before heading back to his duties as CEO of Bank of Springfield as he joins Steve Bridge, and Dr. Sean McCaffrey and Paul Pachlhofer step in with Wellness Wednesday. See omnystudio.com/listener for privacy information.

Encore Presentation of November 19, 2025 Hour 1 of RushToReason.com launches into Health & Wellness Wednesday with energy, humor, and hard-earned wisdom. Attorney Michael Bailey (michaelbaileylawllc.com) joins John Rush to unpack the hidden urgency of end-of-year planning. Why do families wait until tragedy strikes before putting vital documents in place? And how much chaos, stress, and financial strain could be avoided with one simple phone call? Michael reveals the timelines, the pitfalls, and the holiday-season crunch most people never see coming—until it's too late. Then lifestyle creator Shanisty Ireland (shesbecomingdomestic.com) steps in with Thanksgiving survival tactics. Want to know the freezer-friendly casseroles that save hours? The one thawing mistake that can ruin your turkey? Shanisty shares time-saving tricks, kid-friendly dishes that turn a stressful holiday into a joyful one. Finally, wellness expert Julie E. (julieehealth.com)enters with a surprise topic: scar tissue as an overlooked root cause of chronic health struggles. Could those “old dents” in the body silently drain your energy and disrupt hormones? Hour 1 ends with questions you didn't even know you needed to ask—setting up a compelling deep-dive into hidden health truths. HOUR 2 Hour 2 of Rush to Reason opens with author and leadership expert Richard Battle (RichardBattle.com), who reveals a surprising source of wisdom: the childhood song Old MacDonald Had a Farm. Could the familiar E-I-E-I-O actually contain timeless leadership secrets about example, instruction, inspiration, and optimism? Richard shows how these simple principles can rebuild teams, restore vision, and expose the insecurity that keeps modern leaders stuck. From there, the show pivots into breaking news and online frenzy as John Rush unpacks the mysterious lights seen over Colorado. Were they UFOs? A secret government test? Or something far more ordinary? John exposes how quickly conspiracies grow—and why AI-generated videos and fabricated content make truth harder to spot than ever. Finally, Sonny Kutcher of Young Americans Against Socialism (www.yaas.org/ ) joins John to break down a razor-thin 5–4 Supreme Court decision granting President Trump sweeping authority to target cartel members as foreign terrorist organizations. Is this a turning point in the border crisis—or the beginning of a political earthquake? Hour 2 blends leadership insight, cultural tension, and breaking-news urgency into a sharp, energizing hour of radio you won't want to miss. HOUR 3 Hour 3 of Rush to Reason opens with John reflecting on more than a decade behind the mic—and the nonstop learning that comes with it. But the hour quickly pivots to a hard look at Colorado's Front Range, fueled by listener messages pouring in about $2.29 Costco top-tier gas, public-school frustrations, and an explosive question: Why is Denver no longer one of America's most desirable cities to move to? John dives headfirst into the region's homelessness surge, criticizing weak leadership and policies that make life easier for those choosing the streets and harder for everyone else. Is homelessness now spreading from Denver into Castle Rock, Cheyenne, and every once-quiet suburb in between? And is failed governance—not economics—driving families and businesses away? The hour then shifts gears as Wall Street strategist Scott Garliss of Bent Pine Capital (x.com/CScottGarliss) joins the show. Together, they unpack a jittery week on Wall Street: Michael Burry's harsh warnings about AI stocks, fears over rising car-loan defaults, and the Fed's looming interest-rate decisions. But with Nvidia's blowout earnings, is AI truly inflated hype—or a genuine revolution reshaping the economy? Hour 3 mixes economic intrigue, political fire, and real-world concerns into a fast-moving, thought-provoking conversation you won't want to miss.

Encore Presentation of November 19, 2025 Hour 1 of RushToReason.com launches into Health & Wellness Wednesday with energy, humor, and hard-earned wisdom. Attorney Michael Bailey (michaelbaileylawllc.com) joins John Rush to unpack the hidden urgency of end-of-year planning. Why do families wait until tragedy strikes before putting vital documents in place? And how much chaos, stress, and financial strain could be avoided with one simple phone call? Michael reveals the timelines, the pitfalls, and the holiday-season crunch most people never see coming—until it's too late. Then lifestyle creator Shanisty Ireland (shesbecomingdomestic.com) steps in with Thanksgiving survival tactics. Want to know the freezer-friendly casseroles that save hours? The one thawing mistake that can ruin your turkey? Shanisty shares time-saving tricks, kid-friendly dishes that turn a stressful holiday into a joyful one. Finally, wellness expert Julie E. (julieehealth.com)enters with a surprise topic: scar tissue as an overlooked root cause of chronic health struggles. Could those “old dents” in the body silently drain your energy and disrupt hormones? Hour 1 ends with questions you didn't even know you needed to ask—setting up a compelling deep-dive into hidden health truths. HOUR 2 Hour 2 of Rush to Reason opens with author and leadership expert Richard Battle (RichardBattle.com), who reveals a surprising source of wisdom: the childhood song Old MacDonald Had a Farm. Could the familiar E-I-E-I-O actually contain timeless leadership secrets about example, instruction, inspiration, and optimism? Richard shows how these simple principles can rebuild teams, restore vision, and expose the insecurity that keeps modern leaders stuck. From there, the show pivots into breaking news and online frenzy as John Rush unpacks the mysterious lights seen over Colorado. Were they UFOs? A secret government test? Or something far more ordinary? John exposes how quickly conspiracies grow—and why AI-generated videos and fabricated content make truth harder to spot than ever. Finally, Sonny Kutcher of Young Americans Against Socialism (www.yaas.org/ ) joins John to break down a razor-thin 5–4 Supreme Court decision granting President Trump sweeping authority to target cartel members as foreign terrorist organizations. Is this a turning point in the border crisis—or the beginning of a political earthquake? Hour 2 blends leadership insight, cultural tension, and breaking-news urgency into a sharp, energizing hour of radio you won't want to miss. HOUR 3 Hour 3 of Rush to Reason opens with John reflecting on more than a decade behind the mic—and the nonstop learning that comes with it. But the hour quickly pivots to a hard look at Colorado's Front Range, fueled by listener messages pouring in about $2.29 Costco top-tier gas, public-school frustrations, and an explosive question: Why is Denver no longer one of America's most desirable cities to move to? John dives headfirst into the region's homelessness surge, criticizing weak leadership and policies that make life easier for those choosing the streets and harder for everyone else. Is homelessness now spreading from Denver into Castle Rock, Cheyenne, and every once-quiet suburb in between? And is failed governance—not economics—driving families and businesses away? The hour then shifts gears as Wall Street strategist Scott Garliss of Bent Pine Capital (x.com/CScottGarliss) joins the show. Together, they unpack a jittery week on Wall Street: Michael Burry's harsh warnings about AI stocks, fears over rising car-loan defaults, and the Fed's looming interest-rate decisions. But with Nvidia's blowout earnings, is AI truly inflated hype—or a genuine revolution reshaping the economy? Hour 3 mixes economic intrigue, political fire, and real-world concerns into a fast-moving, thought-provoking conversation you won't want to miss.

Encore Presentation of November 19, 2025 Hour 1 of RushToReason.com launches into Health & Wellness Wednesday with energy, humor, and hard-earned wisdom. Attorney Michael Bailey (michaelbaileylawllc.com) joins John Rush to unpack the hidden urgency of end-of-year planning. Why do families wait until tragedy strikes before putting vital documents in place? And how much chaos, stress, and financial strain could be avoided with one simple phone call? Michael reveals the timelines, the pitfalls, and the holiday-season crunch most people never see coming—until it's too late. Then lifestyle creator Shanisty Ireland (shesbecomingdomestic.com) steps in with Thanksgiving survival tactics. Want to know the freezer-friendly casseroles that save hours? The one thawing mistake that can ruin your turkey? Shanisty shares time-saving tricks, kid-friendly dishes that turn a stressful holiday into a joyful one. Finally, wellness expert Julie E. (julieehealth.com)enters with a surprise topic: scar tissue as an overlooked root cause of chronic health struggles. Could those “old dents” in the body silently drain your energy and disrupt hormones? Hour 1 ends with questions you didn't even know you needed to ask—setting up a compelling deep-dive into hidden health truths. HOUR 2 Hour 2 of Rush to Reason opens with author and leadership expert Richard Battle (RichardBattle.com), who reveals a surprising source of wisdom: the childhood song Old MacDonald Had a Farm. Could the familiar E-I-E-I-O actually contain timeless leadership secrets about example, instruction, inspiration, and optimism? Richard shows how these simple principles can rebuild teams, restore vision, and expose the insecurity that keeps modern leaders stuck. From there, the show pivots into breaking news and online frenzy as John Rush unpacks the mysterious lights seen over Colorado. Were they UFOs? A secret government test? Or something far more ordinary? John exposes how quickly conspiracies grow—and why AI-generated videos and fabricated content make truth harder to spot than ever. Finally, Sonny Kutcher of Young Americans Against Socialism (www.yaas.org/ ) joins John to break down a razor-thin 5–4 Supreme Court decision granting President Trump sweeping authority to target cartel members as foreign terrorist organizations. Is this a turning point in the border crisis—or the beginning of a political earthquake? Hour 2 blends leadership insight, cultural tension, and breaking-news urgency into a sharp, energizing hour of radio you won't want to miss. HOUR 3 Hour 3 of Rush to Reason opens with John reflecting on more than a decade behind the mic—and the nonstop learning that comes with it. But the hour quickly pivots to a hard look at Colorado's Front Range, fueled by listener messages pouring in about $2.29 Costco top-tier gas, public-school frustrations, and an explosive question: Why is Denver no longer one of America's most desirable cities to move to? John dives headfirst into the region's homelessness surge, criticizing weak leadership and policies that make life easier for those choosing the streets and harder for everyone else. Is homelessness now spreading from Denver into Castle Rock, Cheyenne, and every once-quiet suburb in between? And is failed governance—not economics—driving families and businesses away? The hour then shifts gears as Wall Street strategist Scott Garliss of Bent Pine Capital (x.com/CScottGarliss) joins the show. Together, they unpack a jittery week on Wall Street: Michael Burry's harsh warnings about AI stocks, fears over rising car-loan defaults, and the Fed's looming interest-rate decisions. But with Nvidia's blowout earnings, is AI truly inflated hype—or a genuine revolution reshaping the economy? Hour 3 mixes economic intrigue, political fire, and real-world concerns into a fast-moving, thought-provoking conversation you won't want to miss.

Good Morning & Bless God For Our Wellness Wednesday Prophetic Release. The Lord Has A Burden For The Glorious Church. Let's Pick It Up And Move With Power For His Glory!   God Bless!

Hour 1 of https://RushToReason.com launches into Health & Wellness Wednesday with energy, humor, and hard-earned wisdom. Attorney Michael Bailey (https://michaelbaileylawllc.com) joins John Rush to unpack the hidden urgency of end-of-year planning. Why do families wait until tragedy strikes before putting vital documents in place? And how much chaos, stress, and financial strain could be avoided with one simple phone call? Michael reveals the timelines, the pitfalls, and the holiday-season crunch most people never see coming—until it's too late. Then lifestyle creator Shanisty Ireland (https://shesbecomingdomestic.com) steps in with Thanksgiving survival tactics. Want to know the freezer-friendly casseroles that save hours? The one thawing mistake that can ruin your turkey? Shanisty shares time-saving tricks, kid-friendly dishes that turn a stressful holiday into a joyful one. Finally, wellness expert Julie E. (https://julieehealth.com)enters with a surprise topic: scar tissue as an overlooked root cause of chronic health struggles. Could those “old dents” in the body silently drain your energy and disrupt hormones? Hour 1 ends with questions you didn't even know you needed to ask—setting up a compelling deep-dive into hidden health truths. HOUR 2 Hour 2 of Rush to Reason opens with author and leadership expert Richard Battle (https://RichardBattle.com), who reveals a surprising source of wisdom: the childhood song Old MacDonald Had a Farm. Could the familiar E-I-E-I-O actually contain timeless leadership secrets about example, instruction, inspiration, and optimism? Richard shows how these simple principles can rebuild teams, restore vision, and expose the insecurity that keeps modern leaders stuck. From there, the show pivots into breaking news and online frenzy as John Rush unpacks the mysterious lights seen over Colorado. Were they UFOs? A secret government test? Or something far more ordinary? John exposes how quickly conspiracies grow—and why AI-generated videos and fabricated content make truth harder to spot than ever. Finally, Sonny Kutcher of Young Americans Against Socialism (https://www.yaas.org/ ) joins John to break down a razor-thin 5–4 Supreme Court decision granting President Trump sweeping authority to target cartel members as foreign terrorist organizations. Is this a turning point in the border crisis—or the beginning of a political earthquake? Hour 2 blends leadership insight, cultural tension, and breaking-news urgency into a sharp, energizing hour of radio you won't want to miss. HOUR 3 Hour 3 of Rush to Reason opens with John reflecting on more than a decade behind the mic—and the nonstop learning that comes with it. But the hour quickly pivots to a hard look at Colorado's Front Range, fueled by listener messages pouring in about $2.29 Costco top-tier gas, public-school frustrations, and an explosive question: Why is Denver no longer one of America's most desirable cities to move to? John dives headfirst into the region's homelessness surge, criticizing weak leadership and policies that make life easier for those choosing the streets and harder for everyone else. Is homelessness now spreading from Denver into Castle Rock, Cheyenne, and every once-quiet suburb in between? And is failed governance—not economics—driving families and businesses away? The hour then shifts gears as Wall Street strategist Scott Garliss of Bent Pine Capital (https://x.com/CScottGarliss) joins the show. Together, they unpack a jittery week on Wall Street: Michael Burry's harsh warnings about AI stocks, fears over rising car-loan defaults, and the Fed's looming interest-rate decisions. But with Nvidia's blowout earnings, is AI truly inflated hype—or a genuine revolution reshaping the economy? Hour 3 mixes economic intrigue, political fire, and real-world concerns into a fast-moving, thought-provoking conversation you won't want to miss.

Hour 1 of https://RushToReason.com launches into Health & Wellness Wednesday with energy, humor, and hard-earned wisdom. Attorney Michael Bailey (https://michaelbaileylawllc.com) joins John Rush to unpack the hidden urgency of end-of-year planning. Why do families wait until tragedy strikes before putting vital documents in place? And how much chaos, stress, and financial strain could be avoided with one simple phone call? Michael reveals the timelines, the pitfalls, and the holiday-season crunch most people never see coming—until it's too late. Then lifestyle creator Shanisty Ireland (https://shesbecomingdomestic.com) steps in with Thanksgiving survival tactics. Want to know the freezer-friendly casseroles that save hours? The one thawing mistake that can ruin your turkey? Shanisty shares time-saving tricks, kid-friendly dishes that turn a stressful holiday into a joyful one. Finally, wellness expert Julie E. (https://julieehealth.com)enters with a surprise topic: scar tissue as an overlooked root cause of chronic health struggles. Could those “old dents” in the body silently drain your energy and disrupt hormones? Hour 1 ends with questions you didn't even know you needed to ask—setting up a compelling deep-dive into hidden health truths. HOUR 2 Hour 2 of Rush to Reason opens with author and leadership expert Richard Battle (https://RichardBattle.com), who reveals a surprising source of wisdom: the childhood song Old MacDonald Had a Farm. Could the familiar E-I-E-I-O actually contain timeless leadership secrets about example, instruction, inspiration, and optimism? Richard shows how these simple principles can rebuild teams, restore vision, and expose the insecurity that keeps modern leaders stuck. From there, the show pivots into breaking news and online frenzy as John Rush unpacks the mysterious lights seen over Colorado. Were they UFOs? A secret government test? Or something far more ordinary? John exposes how quickly conspiracies grow—and why AI-generated videos and fabricated content make truth harder to spot than ever. Finally, Sonny Kutcher of Young Americans Against Socialism (https://www.yaas.org/ ) joins John to break down a razor-thin 5–4 Supreme Court decision granting President Trump sweeping authority to target cartel members as foreign terrorist organizations. Is this a turning point in the border crisis—or the beginning of a political earthquake? Hour 2 blends leadership insight, cultural tension, and breaking-news urgency into a sharp, energizing hour of radio you won't want to miss. HOUR 3 Hour 3 of Rush to Reason opens with John reflecting on more than a decade behind the mic—and the nonstop learning that comes with it. But the hour quickly pivots to a hard look at Colorado's Front Range, fueled by listener messages pouring in about $2.29 Costco top-tier gas, public-school frustrations, and an explosive question: Why is Denver no longer one of America's most desirable cities to move to? John dives headfirst into the region's homelessness surge, criticizing weak leadership and policies that make life easier for those choosing the streets and harder for everyone else. Is homelessness now spreading from Denver into Castle Rock, Cheyenne, and every once-quiet suburb in between? And is failed governance—not economics—driving families and businesses away? The hour then shifts gears as Wall Street strategist Scott Garliss of Bent Pine Capital (https://x.com/CScottGarliss) joins the show. Together, they unpack a jittery week on Wall Street: Michael Burry's harsh warnings about AI stocks, fears over rising car-loan defaults, and the Fed's looming interest-rate decisions. But with Nvidia's blowout earnings, is AI truly inflated hype—or a genuine revolution reshaping the economy? Hour 3 mixes economic intrigue, political fire, and real-world concerns into a fast-moving, thought-provoking conversation you won't want to miss.

It is good

Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating the accomplishments.   Check out all the Wellness Wednesday episodes.   Show Hosts:                   Robin Ennis on the web at www.robinennislcsw.com                   Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS                   Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!

Good Morning Mighty Men & Women Of God! Bless The Lord For What He Has In Store For Us This Morning! Lend The Holy Spirit Your Ears This Morning!   God Bless

Every entrepreneur has a moment where they look in the mirror and quietly wonder if they are fooling everyone around them. I have had that moment more times than I can count, and in this episode of The Ripple Effect Podcast, I sit down with someone who once admitted she felt the exact same way at the height of her confidence on stage. Her name is Natalie Bevacqua, and our conversation dives deep into the parts of the entrepreneurial journey most people never talk about. If you have ever struggled with imposter syndrome, felt the urge for a midlife reinvention, or wondered whether you could start over as an introverted entrepreneur, I want you to hear this. Natalie and I go all the way back to Austin in 2005. When I first met her, she walked into every room with a level of confidence and charisma that made people lean in. I assumed she had it all figured out. What I later learned is that behind that confidence lived a woman who was just as nervous, anxious, and uncertain as the rest of us. In this interview, we revisit that moment and unpack what it means to lead while still wrestling with doubt, how to stop caring so much about what other people think, and why the messy, unpolished parts of our stories are the most relatable and powerful. Natalie Bevacqua opens up about leaving Austin, moving to a brand new city in her 50s, and starting from scratch. Imagine being a woman entrepreneur, well-established and successful, suddenly landing in a place where you know no one except your husband. At a time when many people begin settling into routine, she chose to rebuild her community, her business, and her identity from the ground up. That kind of midlife reinvention takes courage most people never access, and she walks us through exactly what that journey taught her. As we talk, she shares how her entrepreneurial path has been shaped by overcoming self-doubt, trusting herself, and learning how to build authentic connections instead of forced networking. We explore how introverts can thrive in business, how personal growth changes in our 30s, 40s, and 50s, and why entrepreneurship remains one of the greatest gifts we have. With over 25 years as an entrepreneur in the health, wellness, and beauty industry, Natalie has dedicated her career to empowering women to prioritize their well-being while creating lives of purpose and meaning. As a breast cancer and melanoma survivor, she has learned firsthand the importance of nurturing both inner and outer health. Those seasons deepened her passion for helping women build confidence, resilience, and radiant health from the inside out. Natalie hosts wellness programs, her signature Wellness Wednesday texts, and Women's Circles, all designed to help women feel supported, strong, and seen. If you are seeking wellness guidance, community, or mentorship to rediscover your own glow, she would love to connect with you. If you feel stuck, uncertain, or disconnected from your purpose, I hope this interview reminds you that reinvention is possible at any age. You can start over in a new city. You can shift careers. You can take control of your future. You can grow even while scared. And a single conversation or small moment of courage can create a Ripple Effect that changes everything. If you have not yet grabbed a copy of my book The Ripple Effect: Maximizing the Power of Relationships for Your Life and Business, you can find it at ripplecentral.com along with other resources to help you expand your influence and deepen your connections in everyday life. Ripple with Natalie Bevacqua Instagram: @nataliebevacqua Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe

Caution: This hypnosis session for weight loss induces trance and should not be used while operating a vehicle or engaging in tasks requiring your full attention.Welcome to Episode 233 of the Get Well With Me Podcast. In this mini hypnosis session, tailored for weight loss, we address emotional and boredom eating while aligning your conscious intentions with your subconscious programming for a healthier you.Do your best efforts for weight loss go sideways when emotions are running high?Do you get bored and find yourself looking for a snack? This is learned so early, and it's normal, but what if it could be different?Explore the transformative power of hypnosis to cultivate an appropriate appetite and facilitate your journey toward a lighter, healthier self.Visit ⁠⁠https://www.adriannehart.com/⁠⁠ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday.#hypnosis#hypnosisforappetite#hypnosisforemotionaleating#hypnosisforboredomeating#hypnosisforweightloss#healthweighthypnosis

Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Drift into restorative sleep while your mind gently releases black-and-white thinking. This extended, sleep hypnosis features continuous sleepy rain sounds to wash away rigid thoughts, perfectionism, and stress, installing nuanced, balanced thinking on autopilot while you sleep deeply and wake refreshed.Perfect for bedtime:Fall asleep fast while overcoming all-or-nothing thinkingEnd dichotomous/polarized thinking Reduce nighttime anxiety & overthinkingBuild emotional flexibility & resilience while restingCBT-inspired reframing + mindfulness for sleepSlow progressive relaxation + extended countdown to deep tranceSoothing imagery: painting a black-and-white canvas into full colorDirect unconscious suggestions for permanent flexible thinkingSleepy rain ambiance Positive sleep affirmations: progress over perfection, self-worth, calm confidenceVisit ⁠⁠⁠⁠⁠https://www.adriannehart.com/ ⁠⁠⁠⁠to reach me or join my group hypnosis for deeper transformation this Wellness Wednesday.Sleep hypnosis all or nothing thinking, black and white thinking, sleep meditation, dichotomous thinking relief, flexible mindset sleep hypnosis, perfectionism, sleep hypnosis,rain sounds for sleep, deep sleep hypnosis, cognitive distortion hypnosis, anxiety sleep relief, emotional balance sleep meditation, stop overthinking sleep, rigid thinking hypnosis, mental flexibility sleep, bedtime hypnosisPress play and let sleep take over.#SleepHypnosis #AllOrNothingThinking #RainSoundsForSleep #DeepSleep #MentalFlexibility  

Mike reviews the election results, breaks down some of Mamdani's speech, Trump's comments and talks with Dr. Michael Roizen about living longer and better.