Breaking Away with Alex²

When we think of love, we think of romantic love, right? But there are so many other different kinds of love! We explore the different kinds and also share out thoughts on the hierarchy of love. 

The New Year is here people and we discuss our goals, hopes, and tools we have utilized to prepare. Come and hang out with us while we discuss our thoughts for 2023. 

Validation...why is it important in a world where it's encouraged that we validate ourselves more than receive it? Because we are human! We discuss a difficult topic along with answer even more difficult questions! Hang in there with us, and Blake, while we dive deep into the different looks of validation.

We are back after having some time off and we just need to process people! With the Holidays approaching, it seems humans lose all consideration! Take a listen as we discuss our frustrations and also try and keep a one year old content!

It's been a minute since we have answered some of yall's questions! We have some fun ones, and serious ones... but we of course are unapologetically us!

Feeling recognized for our accomplishments ends up being really important! But, it's not just others we want noticing our hard work...we also have to give ourselves that acknowledgment!

We all have expectations for others and ourselves. We discuss how those expectations can effect us, along with what having healthy expectations are! 

Connection is so important in general, but in this episode we discuss how connection and motherhood go hand in hand! 

It's been a long time friends, but we are back! We have so much to share with you all and we cannot wait to jump back into it with our new season!

We appreciate you all so much for sticking with us through our journey. We preach self care and now it's time to practice it. So...what that means is we will be taking a short break for the month of July so we can focus on our needs, families, and ourselves. Don't worry, you can still connect with us on our Instagram and we will be back for August! 

This is a tough topic and we get a little uncomfortable. Self worth is so important and we discuss what our self worth looks like and how we continue to heal and move forward. 

We talk about self care a lot, and now we are finally devoting an entire podcast to it! We share ways that we practice self care along with a little more information on what self care can look like. Remember that self care looks different for everyone. 

We have been M.I.A. lately and we REALLY appreciate you all sticking with us and being patient with us. With this episode we answer some questions from you guys and further discuss tough conversations. 

We are back and ready! We took some time off because...well..there was a lot happening, and in this episode we explain why. We discuss transitions and change and how we learn to adapt and adjust! 

It has been a crazy week so Alex C wanted to shared a mindfulness meditation with ya'll! It's important to take the time to take care of ourselves, especially when we have hectic weeks! We wanted to provide a space for you all to take that breather and ground! Enjoy!

Did ya'll know that your love language can change in friendships? We are joined with Hannah Martini for another Daily Dose and we discuss friendships and how we feel love in them. We also discuss attachment styles and where those come from!

We had the opportunity to speak at the Wyld Women Stand Up event this last week. The topic was resiliency and we couldn't help but further discuss our thoughts. Resiliency is so important and there is so much more to it then we initially think. 

Hannah Martini is back for the Daily Dose and we talk about the social norms when it comes to alcohol and drugs. The three of us share our personal experiences and further discuss how media influences the culture of drinking and drugs. 

We have Alex C's older brother Josh with us today and we talk about his big change coming up...moving! Josh is moving down to Texas and Alex C is working on coping with this change. We share laughs, we cry, and we share stories that you all will surely enjoy!

In the words of Brené Brown, vulnerability equals courage..and that's exactly what we talk about in this episode. Courage can look different and we share our recent experiences with you all, along with digging deeper of the meaning. 

Surprise you guys! We share our morning with Hannah Martini and will now be doing a monthly episode to discuss all things important! Today's episode we discuss the power of Social Media. The good, bad, and the scary! 

Our amazing friend Geraldine is on the podcast, and honestly it's been a long time coming! We talk real talk and of course share some laughs! Don't worry we will definitely have Geraldine back on to dive even deeper!

We have some fun while answering questions from all of you! This is one of our favorite things to do so keep them coming!

It is 2021 you guys!!! We discuss New Year's resolutions and why we tend to set ourselves up for failure. We discuss goal setting and also why it's important to continue to work on those goals we set for ourselves in 2020!

Okay we are a little late to the game but we are super interested in learning about our Enneagrams! We share our thoughts on this personality test and also discuss what 'Types' we are. 

We continue from last week's talk with Hannah Martini on the Unstoppable Podcast. There are just some things that people shouldn't say or ask...and we discuss it here!

Alex C is engaged ya'll!!! We get all the deets from the amazing McKenna Payne who photographed the surprise engagement!

Vacations are freakin important, and we talk about why! We discuss how our society has influenced us taking time off and of course what kind of emotions come up when we feel burn out!

We are back and we missed you all! We continue to talk about emotions and dive further into emotional triggers and how we can heal through emotions instead of stuff or avoid them. 

Episode 20 is here and we are finally starting the conversation of emotions! We are just introducing a small part of a big conversation that deserves multiple episodes. Listen as we dive into a topic that we have a love hate relationship with. 

We stepped out of our comfort zone and went to an all women's event. Holy Moly did we have an amazing experience and we felt the urge to share it with you all! Not only do we feel so empowered, but we talk about the importance of connection, support and changing the social norms!

We finally get to share our partners with you all! Not only do Taylor and Travis answer your questions, but you all get to listen to how we interact! 

Not only is the weather changing, but everything in our lives change too. We discuss how change can be uncomfortable and how we can navigate through it. Also, we celebrate Alex C with her recent accomplishment of obtaining her Masters!

With National Suicide Prevention Week ending, we want to bring more awareness. Let's help with creating the conversation about suicide not only normal, but also help provide more compassion and empathy. If you or someone you know is in need of connection please call 1-800-273-8255.

We absolutely LOVE Brené Brown and we love discussing what we have learned from her. Listen as we share what we are reading from her now and how it relates to relationships, us...well...just life in general!

The last couple weeks have been heavy...so we wanted to answer some fun questions and take a break from the seriousness! Enjoy as we decompress with questions and share more about ourselves with you all!

Join us on this special episode with our amazing guest who describes herself as "another person on a journey." Rachael Blizzard is with us to share in laughs and some tears while doing a tarot reading for us!

Relationships can be complicated and we further discuss the not so obvious ones that can be difficult to navigate through. Along with processing those hard relationships, we also share how we have learned to better understand them. 

There are all kinds of relationships and they can be equally meaningful and difficult at the same time. We share about some of the relationships in our lives so we can create a safe space for such a vulnerable topic. 

In honor of our 10th episode we discuss celebrations and how we tend to struggle with recognizing our achievements! We appreciate you all helping us get to 10 episodes and embracing us creating a platform where we ALL can be unapologetically ourselves!

Hannah Martini, from the Unstoppable Podcast, is with us and we are so excited to share her with all of you! We talk about body image and the importance of working towards self love, which in turn can change our perception! 

So learning the basics of communication is so important...but then we get to the part of, 'but how?' We talk about some skills that can help us with our relationships and what is awesome is that we can start implementing them now! 

We really do talk about the basics with this two part episode. Learn about the four different communication styles and go in depth of what each one entails and why some of us communicate the way that we do... oh and in true Alex² fashion we are unapologetically ourselves! 

Okay guys, it's been a long week and we are definitely feeling it! We just want to be ourselves unapologetically while answering some serious and... not so serious questions from you guys! 

This is such a fun topic and we talk about what the 5 languages are and also share where to find out more info if you're craving for more! Listen as we share some info about how we feel love and also how we can show others love according to their love language!

We welcome our very first GUEST Ali Pelino! Listen to her share about thedailyfill on Instagram and discuss her thoughts regarding mental health! There's also some memories that Ali can't help but share about us!

Getting motivated can be tough! We discuss finding motivation in different ways and we also share some songs that help us get hyped up for our journey! 

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion. 

Welcome to our first podcast! Holy cow it is hear and we are so pumped to start this journey! We are going to be sharing a little bit about ourselves so you know exactly what you're getting into! Listen to us answer fun questions that we have NOT prepped for and our thoughts on creating this podcast!