The “Dear Monday" Podcast is the purposeful woman’s guide to living with faith and intention. We exist to provide a weekly dose of inspiration mixed with practical tools & tips to help you live on purpose - - and without apologies. Get ready for thought provoking, soul-stirring conversations that will help you face a mountain of Mondays with both grace and grit. Each season consists of 8 new episodes released on Mondays. Subscribe and connect with us on social media at Sanctum + Seed.Hosted by TuRhonda Freeman, a dream-chasing, faith-pushing ministry leader and entrepreneur. TuRhonda is the Founder and Chief Encouragement Officer of Sanctum + Seed.
It's the final episode of Season 3!! And, today, we are closing out with a bang. As the year comes to a close, how do we turn our attention toward what's next? Well, I am giving you a sneak peek into my new bible study entitled, "Anchored"!! In this episode, I am sharing a convo from Letisha Bereola's Audacity podcast where we are talking about what it means to be anchored in Christ. Trust me when I say that this is a message you need to hear. I hope it blesses you!Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
What is blocking you from living your life to the fullest? What is standing in the way of your abundance? In this episode, I'm sharing 3 tried-and-true strategies to break any cycle. Learn how to identify the small tool that you have been given to see God-ordained doors swing open for you in a real and powerful way. ALSO MENTIONED IN THIS EPISODE:Women Entrepreneur Prayer Manual - is now available!! Order on our website! S+S CHRISTmas Shop has family pajamas and sweatshirts to help you celebrate the season!Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Have you ever had the opportunity to glean wisdom from a seasoned believer?! Oh, the stories they tell. Today, we are learning how to accept and embrace a New Normal with both grace and grit. The wisdom that is shared on this episode is priceless. So, friend -- lean in. God has a word for you!AFFIRMATION From This Episode:Today, I accept my new normal. I am the diamond that God pulled from the depths of the earth. I am the secret weapon that wins the war. I am the one He preserved for such a time as this. I have gone through seasons of tribulation, light affliction and despair. This is my time to settle into everything that God has said about me. I speak it now and declare that it is so. Amen!* * * ALSO MENTIONED ON THIS EPISODE:The CHRISTmas Collection at Sanctum + Seed is officially open. Click this link to shop our family pajamas, sweatshirts and hoodies. Let's represent the real Reason for the season! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Here's the word you've been waiting to hear! This is not the time to give up, to back down or to crumble under the pressure. No, friend! You must be relentless! HIGHLIGHTS FROM THIS EPISODE:I am sharing with you 3 keys to developing a relentless attitude. Spoiler Alert: you'll find them in the "secret place". RESOURCES MENTIONED:Women Entrepreneur Prayer Anthology - available on Oct 21stThe Christmas Shop at Sanctum + Seed is OPEN!! Shop the collection today at www.sanctumandseed.com Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Did you know that much of the work that happens in our lives happens in the dark? GOD has planted abundant life (greatness & fulfillment) inside all of us--in seed form. And that seed is often cultivated in the dark. What truths will you hold onto when darkness covers your seed and you can't see the light of day? HIGHLIGHTS FROM THE EPISODE:The dirty word called "surrender"How to see your own potential & answer the call of greatness within There is an assignment that only you can fulfill--how to recognize itToday, remember that God does some of His best work IN THE DARK! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
How do you declare that IT IS WELL in every season of life? How do you set the expectation that something good will come out of your current circumstance? What do you say in the face adversity, uncertainty and fatigue? That's exactly what we're talking about on this episode. HIGHLIGHTS FROM THE EPISODE:Putting expectations in its proper placeA Biblical example of declaring "It Is Well"A therapist's tips for setting expectations for yourself (and nobody else)Today, raise your level of expectancy, because IT IS WELL! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
It's Demolition Day! And, if you know anything about renovations--you don't do it alone! That's why I've invited my friend, Joi Worthy Johnson, to help me, help you, upgrade and renovate your life and world--one word at at time! Highlight's from this Episode:Demolition starts with understanding what is no longer serving you.Use your voice as a weapon. Because what you say to yourself in the transition matters.What decision can you make TODAY that will change your tomorrow?Resources mentioned in this Episode:Get a FREE copy of the "Speak Well" eBook by clicking here. Don't forget to subscribe / like / rate / review the Dear Monday Podcast. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Hey Friend!! Welcome back to Season 3 of the Dear Monday Podcast!! This season, I will be talking about how to intentionally transform and impact your life by the words you speak. On today's episode, I am sharing how your successes and failures are tied to what you say. Why? Because words matter. And what you say about yourself, your life, your circumstances, your relationships, your business/career, your past/present/future MATTERS. Highlights from Today's Episode:Why you shouldn't speak what you feel.Why we have a family decree.Why your words have creative power.Resources mentioned in Today's Episode:Get a FREE copy of my "Speak Well" eBook by clicking here.Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Hey Friend!! I've missed you. I'm excited to be back with a Bonus Episode.Life is one of the greatest teachers. What lessons are you learning? Listen in while I share 5 lessons that I've learned over the last couple of months. While they may seem somewhat random, pay close attention to the simplicity of this message. I believe it's going to bless you! ***AS MENTIONED IN THIS EPISODE:Sanctum + Seed is running a Summer Sale, which gives you 20% off our signature Write the Vision! Board. If you are ready to take your vision off the magazine clips and into your real life, head on over to www.SanctumAndSeed.com and order your Write the Vision! Board today. Simply enter TAKE20 at checkout. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Friend, all good things must come to an end! This Season has been so good that it's hard to believe we've reached the end.In the last episode of Season 2, I'm sharing the microphone with a dear friend who is helping us close out with a bang! Staci Janisse and I are talking about how to change your vantage point. Because here's the truth: It's only UP from here! When you change the way you view your circumstances, then everything around you starts to change. Your outlook, your expectations, the words you speak, the way you handle setbacks, and even how you treat yourself are all a reflection of your vision. It's only UP from here, friend! Declare today that things are never going back to the way they were. You will progress. You will get to the other side. You will overcome. You will change the game! *** AS MENTIONED IN THIS EPISODE: Thank you for joining me this season on the Dear Monday Podcast. It has been an absolute joy hanging out with you!Don't forget to go to www.SanctumAndSeed.com and order your Write the Vision! Board. AND subscribe to our email list so you'll be the first to know when we return for Season 3. May God bless you richly! Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
How do you go from {dreaming} to {doing}? How do you take the lessons you've learned and the experience you've gained and use them to your advantage?In today's episode, I am sharing the 6th and final thing that I believe every vision needs. This is the kind of message that I am hoping will set you in motion toward accomplishing every single goal. ***AS MENTIONED IN THIS EPISODE:We want to break the stigma that vision boards are only done once at year, at the beginning of the year. Today, right here and right now is a good day to start a new habit - - one that involves intentionally writing the vision for who you will become tomorrow. "You need a vision so clear that you can write. it. down. !!" Order your Write the Vision! Board today at SanctumAndSeed.com ✔️Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Imagine starting your vision by yourself - - and finishing it with an army! In today's episode, I am sharing the microphone with a dear friend and we're talking about the power of partnership. Here's what you need to know: every vision needs a group. There's nothing like a having a group of people supporting, uplifting and challenging one another to be the best version of themselves. There is not only strength in unity, but God releases a special grace when we partner with one another. Find your group, embrace your group and let's be great together! ***AS MENTIONED IN THIS EPISODE:The weather is starting to change and Spring is in the air. This week, we are giving our email subscribers a special preview of our Spring Collection. These pieces are the perfect pair to add some newness to your Spring wardrobe.If you are not on our email list, hit pause right now, go to SanctumAndSeed.com and subscribe. Then, be on the lookout for the S+S Spring Collection, freshly picked with you in mind. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
How do you know whether you are growing, advancing, or maturing in a particular area? Do you have a process that you use to measure your personal growth?In today's episode, I'm sharing a truth that we all need to know: every vision needs growth! But why is growth so important? Because you are a tree that has been divinely planted by Almighty God. And, He's expecting to see you produce something. Listen in as I share how I measure growth in my own life...* * * AS MENTIONED IN THIS EPISODE:At the beginning of the year, I shared with our email subscribers that this year would be full of countdowns, tons of inspiration, several new releases and a whole lot of excitement. Not only did we launch our Write the Vision! Board last month (which, if you haven't ordered yours, I'd highly recommend that you do so), but we're working on some really exciting new releases this year. If you're not on our email list, hit pause right now, go to SanctumAndSeed.com and subscribe. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
What happens when Valentine's Day falls on a Monday?!? You guessed it! We throw a party - - and all purposeful people are invited! Today, I'm sharing the microphone with a very special guest. We are talking about love, goals, dreams and how to make it all work within a relationship. Oh, this conversation gets real personal, real quick. Are you ready to take your goals to the next level? Listen in while my guest and I share some components that may require your immediate attention - - because every vision needs: GOALS! ***AS MENTIONED ON THIS EPISODE:Order your Write the Vision! Board at SanctumAndSeed.com. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Every vision needs: GRATITUDE!Many of us have what I call a 'gratitude hit list'. When asked what we're grateful for, we say: I'm grateful for my family, my home, my car, my health, my career/business, food on the table, my circle of friends, being able to pay the bills, etc. etc. - - these are generally on the gratitude hit list. Here's what the Bible says about gratitude: 1 Thessalonians 5:16-18 ~ Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.In today's episode, I'm killing two birds with one stone. I'm sharing the will of God for your life (because everybody wants to know what that is)! I'm also sharing 3 unconventional things that should be on your gratitude list right now. Listen in, open your heart, and allow God to speak to you through this message.***AS MENTIONED IN THIS EPISODE:At Sanctum + Seed, we believe that the vision you write will be the ones that manifest in your life. ✨Our new Write the Vision! Board is the perfect tool to capture your dreams and goals in one place, so that you can see where you are AND where you are going. Order yours today at SanctumAndSeed.com. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Have you ever wondered what makes up a vision? Not just any vision. But the kind of vision that brings manifestation. The kind of vision that gives your life new direction. The kind of vision that sets the course for your next move. The kind of vision that brings your wildest dreams to pass. In today's episode, I am sharing a secret: every vision needs GOD. Proverbs 16:9 says “a man's heart plans his way, but the Lord direct his steps.”What does that mean? Make the plans, my friend. Write it down. Give Him something to work with. Think as far, as wide, as big as you can. Dream. Imagine. And then, leave room for God to direct your steps. ***AS MENTIONED IN THIS EPISODE:Sanctum + Seed's signature product - - the Write the Vision! Board is a purposefully curated tool that we believe will transform the way you use vision boards. It's a 16x20 dry-erase board with plenty of space to write your goals, dreams, affirmations, and anything else you can dream up. We truly believe that the vision and goals that you write down will be the ones that manifest in your life. So, order your Write the Vision! Board today at www.sanctumandseed.com. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Oh, hello there! We're kicking off Season 2 with a message that you've been needing to hear: Start Here! Start Now! Start with what you have in your hands. Start with the knowledge you have, and the wisdom that's on the way. Start with a vision that will change the trajectory of your life...and spill over into the lives of others. No matter how uncertain, afraid, or frustrated you may feel right now, START HERE. Today, I'm sharing the microphone with a very special guest, Staci Janisse! She's a child of God, wife, mother, transformational life coach, and general manager of Tabitha Brown's Kale My Name LA. But Staci's story is not defined by any of those amazing roles. It is earmarked by a God who called her out of despair and gave her life new meaning. Staci and I are talking about the courage it takes to start something new or (for some of us) to start over. Tune in to hear how God hijacked our conversation and gave us both a reason to say My God!! AS MENTIONED ON THIS EPISODE:This season, we're sharing the steps to formulating a vision that is backed by divine strategy and insight. Learn how to do as God instructed Habakkuk - - write the vision and make it plain. Head on over to Sanctum + Seed to order your Write the Vision! Board today. It's the perfect tool to take you from goal-setting to goal-getting. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
As Season 1 of the Dear Monday Podcast concludes, I am sharing 5 key ingredients that purposeful people possess. If you don't hear anything else, hear this: you are a winner!Regardless of how things may look; you WIN! Regardless of what may be coming against you, how many times you've been delayed; which doors have been closed; how many times you've been told no; you still WIN! Listen in to learn how these 5 ingredients come together in the perfect recipe of winners. As a reminder, be sure to subscribe to the Dear Monday Podcast. Wishing you a very Merry Christmas and a prosperous and blessed New Year. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Have you ever felt like you were in a race against time? You're not. You just need to maximize the time you've been given. Whatever the dream or goal, please believe that there's still time to accomplish it. Getting there may require some extra hard work, or it may even look differently than what you had in mind. In today's episode, I'm sharing some words of encouragement to give you the push you need to go after it - - because there's still time!Thank you to our fabulous Sponsor: Cassandra Williams EnterprisesWebsite: www.thecassandrawillliams.comSocial media link: https://sociatap.com/thecassandrawilliams/P.S. Don't forget to subscribe to the Dear Monday Podcast. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Do you believe that there is greatness inside of you? Do you believe that there is a great work for you to do in the earth? If so, then you'll need to accept that greatness doesn't just happen. You'll need to cultivate for it. In this episode, I'm sharing a few things that I've learned about cultivating seeds for greatness. What do you need to know about the seeds that you're planting today? Tune in and find out...Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Surely I'm not the only one who has asked that question. In today's episode, I'm sharing 3 things that I believe will help you discern the voice of God more clearly in your life. If you've ever had a time where you wanted to understand God's direction, or wanted to know where He was leading you, and/or if you were hearing Him correctly, this episode is for you! There is an enemy that wants to convince you that hearing from God is only reserved for certain people. But, if you are a believer, God is speaking - - make sure that your heart is primed to hear what He has to say. Also, here's a link to the "I Am" Affirmation cards mentioned in the episode.https://www.sanctumandseed.com/product-page Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Do you realize how important proper alignment is to your life's purpose? Are you able to sense when you are off balance OR out of alignment? Do you know the signs to look for?In today's episode, I am discussing The Art of Alignment. When your life is misaligned, the evidence can show up as physical and/or spiritual warning signs. When you ignore or underestimate these signs, your life can become cluttered & chaotic. The key to getting back in alignment is summed up in one word: surrender. When you fully surrender, God will be right there - - ready to put you back on track, aligning your will & purpose with His, and aligning the wheels of your life, so that you can go places you've only dreamed of, go farther than you've ever imagined, and get there faster than you thought you would. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
We are all on a journey to a place called “there”. If you are going to arrive safely and without delay, trust me, there are some things you will need to eliminate along the way. Please be warned that elimination is a process. It does not happen overnight, or haphazardly, or by coincidence.In this episode, I am shedding light on some things that may be holding you back from manifesting the life you want, or accomplishing your goals, or walking in your assignment, or being confident on the journey to a place called 'there' (wherever 'there' is for you). When you decide to go through the process of elimination, I believe that everything you need will be made available for your journey. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
We have collectively living in a "new normal". We have emerged out of a global pandemic that has given new perspective to how we see and experience life. In order to take full advantage of this "new normal" and live a life that matters, we need to reset. On this episode, I am sharing 3 components that are evident in a life that matters: Vision, Values and Validation. Vision has a way of calling you into a higher spiritual frequency. Will you shift and embrace it OR succumb to the familiar people & circumstances that have always validated you? On this episode, we will discover that there's only ONE name that will roll across the credits when the story of your life is over. Determine to make it matter - - not just today, but every day.Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
First things first...the "Dear Monday" podcast is here and we're super excited!! In this very first episode, I'm sharing why I started the podcast and what you can expect to hear this season. I'm also talking about the top 5 things that keep you from aligning with purpose AND how to overcome them. If you don't hear anything else, hear this - - you are a purposeful being. You were created to BE and DO something significant in the earth. Don't allow the villains of "Monday" to stand in your way. Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com
Welcome to the Dear Monday Podcast, hosted by TuRhonda Freeman at Sanctum + Seed. Listen to the Coming Soon trailer to learn more about what to expect on the 1st season of Dear Monday...Thanks for listening! Join our online community at Sanctum + Seed on Facebook and Instagram. Check out our online Shop at www.SanctumAndSeed.com