Podcasts about anchored

Money promises safety but can't deliver peace. In this episode, discover how Jesus reframes provision, why daily trust matters, and how identity-level recalibration anchors lasting rest.Why does money never feel like enough — even when the numbers add up?This week on The Recalibration, we've explored money, scarcity, and trust through the lens of identity. Today, we end where all provision begins: with Jesus Christ.From the feeding of thousands with loaves and fish, to turning water into wine, to manna in the wilderness, Scripture shows us that God provides — not in stockpiles, but in daily trust. And in the Lord's Prayer, Jesus anchors us again: “Give us this day our daily bread.”If you've listened all week, you know the stories: entrepreneurs, philanthropists, faith giants, even modern financial experts. Each one revealed the same truth: money may buy relief, but it cannot bring lasting peace.And that's because provision is never just about resources. It's about alignment. Through the lens of ILR, provision isn't ultimately financial — it's about identity, belonging, and redemption. Anchored vertically in Christ, the nervous system can finally rest, freed not just from personal fear but even from inherited scarcity patterns that echo through generations.In this episode, you'll discover:Why money can't secure peace or belongingHow miracles of Jesus reframe provision as presence, not stockpilesHow epigenetics shows inherited scarcity patterns — and how recalibration breaks themWhy daily trust is the pathway to freedom from fearHow ILR is the tool that makes every other tool effective, including financial strategiesToday's Micro Recalibration:“If I believed Jesus was enough — not just for my needs, but for my wholeness — how would my life look different today?”If you've been carrying the weight of money fear, hear this: you don't have to carry it alone. Jesus isn't just the One who gives provision — He is the provision. And when identity is anchored in Him, peace becomes possible.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Diane Michelin is a Canadian watercolour artist whose work is deeply rooted in the spirit and subtleties of fly fishing. Born in Montreal, she now lives on Vancouver Island, British Columbia. Diane draws inspiration from the landscape, water, wildlife, flies, rods and reels, and the human moments that make up the fly-fishing experience. Over her career, she has built a global presence, with her work housed in private collections, fishing lodges, and museums around the world. In this episode of Anchored, Diane offers a personal glimpse into her life and artistic journey, sharing how rivers and reels became her canvas, and how she continues to capture the soul of angling through brush and watercolour. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Persecution and the Christian Life: Standing Firm in FaithBy Dave Jenkins• [9/11/2025]Show SummaryShould Christians pursue persecution? Scripture teaches us to expect persecution but not to chase it.In this episode of Anchored in the Word, Dave Jenkins explains why the Christian's call isfaithfulness, not provocation. Through key passages and church history examples,you'll learn how to stand firm with grace and courage when opposition comes.ListenWatch Key Scriptures2 Timothy 3:12John 15:20Matthew 5:10–11Acts 5:411 Peter 4:13–16What You'll LearnWhy persecution is promised but never pursued.The difference between faithfulness and provocation.Lessons from Polycarp and William Tyndale.How to prepare your heart to endure with grace and courage.Reflection QuestionsAm I living faithfully in a way that honors Christ—even if it costs me?Have I confused boldness with pride or provocation?How can I prepare my heart to stand firm if persecution comes?Related ResourceIf this episode helped you, please share it and subscribe to stay anchored in God's Word. For more visit Anchored in the Word at Servants of Grace and at our YouTube.

In this episode of Anchored in the Word, Dave Jenkins addresses the timely and sobering question: Should Christians pursue persecution? The Bible is clear—persecution is promised for all who desire to live a godly life in Christ (2 Timothy 3:12), but it is never something believers are called to seek out. Instead, Christians are called to faithfulness, courage, and steadfast love in the face of opposition. Through Scripture, church history examples like Polycarp and William Tyndale, and pastoral reflection, Dave explains: Why persecution is promised but not pursued. The difference between faithfulness and provocation. How to prepare your heart to stand firm when trials come. Persecution is not a strategy, but when it comes, it is a privilege to suffer for Christ's name. May we stand firm in faith and stay anchored in His Word. For more from Anchored in the Word visit: https://servantsofgrace.org/anchored-in-the-wordpage/

Choosing Him is so excited to introduce our new podcast, Anchored Truth! We have realized our listeners are craving teaching podcasts that tackle tough issues facing Christians today. In addition to opening our Biblical Counseling Center, we now are releasing a podcast that will help listeners navigate life's complicated situations in a biblical way! This week we are focusing on introducing our new brand and diving into the myths Christians may have about therapy!Have questions or suggestions of topics? Email: podcasts@choosinghimministries.org

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Anchored in the Word Morning Reflection: Season 4 Episode 173: Passover, the Cross, and the New Covenant: Background Luke 22:7-20 #morningreflections #cross #propitiation #redemption

Rachael Groll is back on the Anchored by the Sword Podcast! The last time she joined us was September 7, 2021, and today she returns with a brand-new book: Knowing God's Voice: What Female Prophets of the Bible Teach Us About Recognizing, Trusting and Obeying God (releasing today!).In this conversation, Rachael shares how God has been moving in her life since her last visit, including her daughter's new season of global missions, the call to release and trust, and her passion for helping women discern the voice of God in a noisy world.We dive into: • Why it matters to study the female prophets of the Bible • The difference between conviction and condemnation when it comes to hearing God • How obedience sharpens our ability to recognize God's voice • Rachael's new ministry opportunities, including a unique Bible study experience in Rome • The vulnerability of writing a book and trusting God with the words He givesThis episode will encourage you to lean into God's presence, recognize His leading, and walk boldly in obedience.Bio:Rachael Groll is an author, certified life coach, missionary, and podcaster with a heart for sharing Jesus with anyone who will listen. She has served in various full-time ministry capacities both locally and globally, including starting outreach programs for women, creating curriculum, teaching, and speaking. Her podcast, Hearing Jesus, has remained on the Top 30 list for Christian Podcasts in the US for the last year and ranks in the top 0.5% percent of all podcasts globally. She holds a BA in ministerial leadership from Southeastern University and an MA in Bible exposition/theology from Biola University/Talbot School of Theology.Anchor Verse:John 17:3Matthew 28: 18-20Connect with Rachael:Website: https://www.rachaelgroll.comBible Study Live Trip: https://shehears.org/bslApple Podcast:  https://podcasts.apple.com/us/podcast/hearing-jesus-bible-study-daily-devotional-scripture/id1615623952IG: https://www.instagram.com/rachael.d.grollFB: https://www.facebook.com/share/16vDRjWeoh/?mibextid=wwXIfrEmail: rachael@shehears.orgPrevious ABTS episode: https://podcasts.apple.com/us/podcast/anchored-by-the-sword/id1556212826?i=1000534523947

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Anchored in the Word Morning Reflection: Season 4 Episode 172: Passover, the Cross, and the New Covenant: Focus Luke 22:7-20 #morningreflections #cross #propitiation #redemption

What does true masculinity look like in Christ? The world often defines manhood as roughness, waywardness, or dominance — but Scripture shows us something different. Authentic masculinity is about accountability, brotherhood, and pointing one another to Jesus.In this episode, we share real stories of impact, exploring how men can embrace godly masculinity, find true belonging in Christ, and build a community that glorifies God.#ChristianManhood #Accountability #AnchoredInChrist #StoriesOfImpact#CITAMChurchOnline #ChurchEveryday

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

In this episode, Dr. Dave Chatterjee speaks with Roi Cohen, CEO and Co-Founder of Vicarius, about the urgent need to counter AI-driven attacks with equally automated defenses. Cohen, who began his career managing mission-critical systems in the military, shares his journey through leadership roles at CyberArk and the launch of Vicarius. Drawing from real-world penetration tests at hospitals and Ivy League institutions, he illustrates how attackers exploit simple misconfigurations to access sensitive data. Together, they examine why defenders must move beyond manual, ticket-based remediation to keep pace with adversaries leveraging agentic AI.The conversation highlights that automation, while essential, is insufficient without human oversight and governance discipline. Anchored in Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) framework, the discussion highlights the organizational mindsets and technological building blocks needed to sustain resilience. Cohen emphasizes the hybrid future of AI and human collaboration, where transparent reasoning and flexible control are vital for trust.To access and download the entire podcast summary with discussion highlights -https://www.dchatte.com/episode-90-ai-vs-ai-automating-defense-to-outpace-automated-attacks/Connect with Host Dr. Dave Chatterjee and Subscribe to the PodcastPlease subscribe to the podcast so you don't miss any new episodes! And please leave the show a rating if you like what you hear. New episodes are released every two weeks. Connect with Dr. Chatterjee on these platforms: LinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Cybersecurity Readiness Book: https://www.amazon.com/Cybersecurity-Readiness-Holistic-High-Performance-Approach/dp/1071837338https://us.sagepub.com/en-us/nam/cybersecurity-readiness/book275712Latest Publications & Press Releases:“Meet Dr. Dave Chatterjee, the mind behind the CommitmentPreparedness-Discipline method for cybersecurity,” Chicago Tribune, February 24, 2025."Dr. Dave Chatterjee On A Proactive Behavioral Approach To Cyber Readiness," Forbes, February 21, 2025.Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparednessDr. Dave Chatterjee Hosts Global Podcast Series on Cyber Readiness,...

Anchored in the Word Morning Reflection: Season 4 Episode 171: Passover, the Cross, and the New Covenant: Story Luke 22:7-20 #morningreflections #cross #propitiation #redemption

September 7th, 2025 | Fortify | Ephesians 5:15-16Parenting teenagers in 2025 isn't the same as it was in 1995. The culture has shifted, the pressure has intensified, and the voices shaping our kids are louder—and more deceptive—than ever.In this crucial message, Jake Peterman continues our family series by addressing one of the most important and urgent topics in the life of the church today: raising the next generation in a world that's spiritually dark, morally confused, and digitally discipling our kids every day.Anchored in Matthew 10:16 and Ephesians 5:15–16, Jake unpacks what it means to walk in wisdom, parent with intentionality, and engage in the spiritual battle happening right now for the hearts and minds of our teenagers. In This Episode you'll find:Why protecting your kids is not enough—you have to prepare themWhat it means to be “wise as serpents, innocent as doves” in a digital ageHow to model godliness in a culture of compromiseThe difference between sheltering and shepherdingReal stats and honest answers from today's teensPractical wisdom for setting boundaries, having hard conversations, and making your home a place of discipleship—not just disciplineWhether you're a parent, future parent, or someone who simply cares about the next generation—you have a role to play. The wolves don't look like wolves anymore… so we can't afford to parent without discernment.Don't miss the call to pray boldly, live intentionally, and lead your family with wisdom in a world that's desperate for truth.Do you know JESUS? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbgilmer.org/do-you-know-jesus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need PRAYER? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbgilmer.org/pray⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support through GIVING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nbbctx.org/giving⁠

In this soul-searching message titled "Why Few Are Chosen", the preacher challenges our understanding of spiritual identity, drawing a powerful distinction between being mere citizens and being faithful servants in the house of God. Anchored in Luke 19:11–27, the parable of the nobleman reveals that while many claim proximity to the kingdom, only those who serve with diligence, obedience, and purpose are entrusted with authority. The preacher unpacks the call to “occupy till I come,” urging believers to move beyond passive affiliation and embrace active stewardship. Citizens may profess loyalty, but servants prove it through action. This message confronts the spirit of rebellion and spiritual complacency, reminding us that God rewards faithfulness and judges neglect—not by titles, but by fruit. Whether you're a leader, a seeker, or someone wrestling with your role in God's kingdom, this episode will stir your heart and sharpen your focus. Few are chosen—not because God excludes, but because few choose to serve.

Tony Balsamo

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

OperaDelaware is gearing up for a new season. Anchored by two masterworks - Tosca and Andrea Chenier - the upcoming season also features some innovative performances intended to dismantle the stereotype of opera as stuffy and staid, including "Opera Deathmatch" and a chamber work where a cell phone plays a major role.On this edition of Arts Playlist, Delaware Public Media's Martin Matheny chats with OperaDelaware's Vice President of Engagement, Kerriann Otano and soprano Emily Margevich, one of the opera's Company Artists.

Anchored in the Word Morning Reflection: Season 4 Episode 170: Providence and the Cross: Application Luke 22:1-7 #morningreflections #cross #providence #redemption

On this episode of Anchored, Soren is joined by Mandi Gerth, Administrative Director of the Cowan Center at the University of Dallas and author of Thoroughness and Charm. They discuss her book, the meaning behind its title, and her vision for teachers as guardians and keepers. She shares her advice for teachers who are simultaneously excited and daunted by the richness of the tradition they get to teach. They explore how teachers embody the classical tradition by cultivating a love for the material and transmitting it to their students, even when the content isn't their personal favorite.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Anchored in the Word Morning Reflection: Season 4 Episode 169: Providence and the Cross: Perspective Luke 22:1-7 #morningreflections #cross #providence #redemption

In Luke 9:23, Jesus calls His disciples to deny themselves, take up their cross daily, and follow Him. What does that mean for Christians today? In this episode of Anchored in the Word, Dave Jenkins explains the call to self-denial, the daily cross of discipleship, and why following Jesus is worth the cost. With Scripture (Luke 9:23; Galatians 2:20; Romans 12:1), historical examples (Calvin, Ryle, Tyndale), and pastoral application, this message points us to the joy of surrender and the hope of Christ. For more from Anchored in the Word visit: https://servantsofgrace.org/anchored-in-the-wordpage/

Thursday

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

In this powerful episode, I sit down with Elena Huggins, author of Untwist Me: Uncomplicated Life-Hacks for Mental & Emotional Liberation, to explore her incredible journey of healing, freedom, and finding God in the midst of trauma. Elena, originally from Ukraine, experienced a life of emotional and mental struggles that ultimately led her to rediscover God in a radical way.From living a wild life and battling deep depression in her youth, to overcoming sexual assault, narcissistic abuse, and even a traumatic divorce, Elena shares how God met her in her darkest moments. After battling with new age practices and feeling stuck, she encountered God's life-changing freedom in an unexpected way — during a 21-day fast in her living room.Elena's story is not only about surviving trauma, but how her pursuit of Jesus led her to be completely transformed. In this episode, we talk about:How her healing journey led to the writing of her bookThe importance of facing our trauma and going through the wilderness with GodThe spiritual, mental, and emotional connections that lead to lasting freedomPractical life-hacks for mental and emotional health rooted in Biblical truthHow to break free from toxic cycles and embrace God's transforming powerGet ready to be encouraged, challenged, and equipped to walk in the freedom God has for you.Bio:Elena Huggins is a passionate communicator who desires to inspire, challenge, and empower her audience to make the changes they need to live better lives. She is a lover of Jesus, a musician, and an entrepreneur.Over the last eighteen years, Elena has spoken across a variety of stages to different audiences using a straightforward approach, unapologetic challenges, and biblical truths. She is devoted to the Gospel and seeing God's people strengthened, free and more in love with Jesus.She has had much experience in the area of mental and emotional health, with her journey to overcoming trauma, PTSD, anxiety, and depression. Her experience includes: working with trafficked victims, working at the rape crisis center, endless one-on-one coaching sessions, and pastoral care.She resides in the mountains with her two beautiful daughters.Anchor Verses:Isaiah 60: 1-2 (AMP)Connect with Elena:Website: https://www.elenahuggins.com/IG: https://www.instagram.com/itselenahuggins/FB: https://www.facebook.com/Elenatalks

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Part five of The Sisters of Hagar—“The Brothers & Sisters of Hagar”—reads Leviticus 24 through Acts 7:22 to expose boundary-keeping that denies Nile-Valley roots. Pastor Qadry charges the Black Church to reject colonized preaching, reclaim Ma'atic balance, and let anti-African forms die so a resurrected, Africa-rooted, Christ-charged community can rise. Anchored by ancestral veneration and the Asar-to-Christ arc.

☞ ABOUT THIS MESSAGE Jim explains how the cross is our path to experiencing God's transformative presence. Drawing from 1 Corinthians, he shows that embracing our own cross leads to divine strength and wisdom. This message highlights how "crucifying self" fosters true spiritual growth, offering a powerful conclusion to the Ruthless Trust series that will change your perspective on sacrifice and surrender.   ☞ BIBLE APP NOTES https://www.bible.com/events/49482795   ☞ GROUP LEADER GUIDE https://page.church.tech/9c5c0b76   ☞ NEXT STEPS

James Christmas is an accomplished fishing guide whose career has taken him from the remote flats of the Seychelles to destinations across the globe. Known for his skill in putting anglers onto everything from bonefish to giant trevally, James combines deep technical knowledge with an easygoing guiding style that keeps clients coming back. Alongside his guiding, he has designed influential flies such as the NYAP (Not Your Average Popper), patterns now used by anglers worldwide. Link for Catherine: https://givesendgo.com/Giveasmile?utm_source=sharelink&utm_medium=copy_link&utm_campaign=Giveasmile Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3