Essential Oil Zen

In this podcast, learn why Star Anise is an essential oil every family should have.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

In this podcast, learn about powerful Clove essential oil.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

This episode examines three essential oils that were in a bi-monthly ZEN BOX: Palma Rosa, Cajuput and the Zen DeStress Blend. Learn the powers of each essential oil, the history and great uses.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This is a Bonus Podcast, Featuring the Subject of Stress and an Essential Oil Blend that Helps (It was featured in our One-A-Month Club) Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club. Get Your First Month for Only $5 with Code ONLYFIVE: https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (Get Your First Month for Only $5 with Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Use This For That: Your Easy Essential Oil Guidebook on Amazon, available in Kindle, ebook and paperback Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Kathy Heshelow discusses sugar, diet, the French and essential oils! Her new book is "Break Sugar Cravings or Addiction, Feel Full, Lose Weight: An Astonishing Essential Oil Method." Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club      

See the eBook: THE CRISIS OF ANTIBIOTIC-RESISTANT BACTERIA AND HOW ESSENTIAL OILS CAN HELP Detailed Book: Essential Oils Have Super Powers Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf All Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This is a fun little episode about Lavender and royalty through the ages! Kindle Book about Anecdotes & Fascinating History of Essential Oils "Essential Oils Have Super Powers" book See Lavender essential oil Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

An Easy Way to Improve Oral Health, Overall Body Health, a Stronger Lymphatic System and Immune System.  Use Essential Oils with Your Oil Pulling Routine! As mentioned in the podcast, here is a "how to oil pull" guide, The Magic of Oil Pulling. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store includes organic Sesame Oil and Coconut Oil https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Episode 7! This podcast goes into my top 10 diverse essential oils to stay well and use in the home. I include some insights on each one, some recipes and truly PRACTICAL ways to use these essential oils. HERE IS A DOWNLOADABLE GUIDE TO THE 10 ESSENTIAL OILS! Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This podcast shares information on getting the most out of your essential oils with proper care AND important safety tips. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This short podcast looks at how effective essential oils are and understanding bioavailability. Thanks and acknowledgement to the work of Dr. Joie Powers, and to Robert Tisserand and Rodney Young for the book "Essential Oil Safety". Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This podcast discusses Frankincense essential oil, Lemongrass essential oil and the diffuser blend Soothe & Purify. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club e new blend Zen Air Soothe & Purify diffuser blend.

This short podcast reveals 7 reasons why Kathy Heshelow loves and respects essential oils. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

This podcast talks about how much of your essential oils to use, dilution guidelines and more.   Chart on dilutions and dosages  

This podcast takes a look at the general information on what essential oils are, what powers they have, how they are used - great for newcomers!