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Are you a Libra Sun, Moon, Rising, or do you have strong Libra placements in your birth chart? In this episode, Adam Barralet and Elizabeth Ashley ) explore the best essential oils for Libra, combining zodiac archetypes with holistic aromatherapy and medical astrology.Libra is the only zodiac sign symbolised by an inanimate object: the Scales. That symbolism runs through everything Libran — balance, harmony, beauty, fairness, diplomacy, and win–win solutions. Libra is traditionally ruled by Venus, which links this sign with relationship dynamics, aesthetics, and the heart-led impulse to create peace between people.In this conversation, you'll learn how Libra energy shows up when it's thriving, plus what tends to happen when Libra becomes over-accommodating, indecisive, or quietly depleted from supporting everyone else.What you'll hear in this Libra episodeWhy Libras are natural peacekeepers and mediatorsLibra's relationship with Venus and heart-centred livingThe “help everyone” pattern and how Libra can lose themselves in relationshipsMedical astrology for Libra: kidneys, bladder, lower back/lumbar spine, veins, skin, fluid balanceThe essential oil themes connected with Libra: balance, boundaries, self-support, and calm clarityEssential oils discussed for Libra: Geranium, Ylang Ylang, Pink Pepper, Black Pepper, Brazilian Pepper, Coriander Seed, Birch, Rose, Juniper Berry, Cypress, Fennel, Bergamot and Clary SageElizabeth also explains why some classic lymphatic/venous oils require thoughtful use when kidneys are under strain, and why manual lymphatic drainage can be a useful complementary approach for Libra patterns.If you enjoy: Libra traits, essential oils for zodiac signs, Venus rulership, medical astrology, heart chakra aromatherapy, or holistic relationship themes, this one will land.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#libra #LibraZodiac #EssentialOils #EssentialOilsForLibra #MedicalAstrology #Venus #GeraniumOil #RoseOil #Aromatherapy #ElizabethAshley #AdamBarralet
Rebecca Cohen is the founder of the healing system The Path to Heal. She's authored numerous books to be used within the healing system and on their own. Each book helps you discover your blocks to self-love. By following the exercises, you'll be able to release the blocks while becoming healthier and happy.https://thepathtoheal.com/
Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn't mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief with your daily habits.
Are you a Virgo Sun, Moon, or Rising? Or do you have strong Virgo placements in your birth chart? In this episode, Adam Barralet and clinical aromatherapist Elizabeth Ashley explore the best essential oils for Virgo energy, combining astrology, medical astrology, and holistic aromatherapy.Virgo is often misunderstood as overly critical or perfectionist, yet it is the true healer of the zodiac. Ruled traditionally by Mercury and sometimes associated with Chiron or Ceres in modern astrology Virgo energy seeks order, precision, and wellbeing across the physical, emotional, mental, and spiritual realms.In this video, we discuss:✨ Virgo personality traits and healing archetypes✨ Chiron and the “Wounded Healer” connection✨ Virgo and digestion in medical astrology (small intestine & nutrient absorption)✨ Perfectionism, overwhelm, and nervous system stress✨ How essential oils can support grounding, clarity, and resilienceEssential Oils for Virgo Featured in This Episode:• Myrrh essential oil – for perspective and spiritual healing• Basil (Sweet & Holy/Tulsi) – focus, mental clarity & breaking perfection paralysis• Douglas Fir – calming overthinking and restoring steadiness• Turmeric essential oil – grounding and prioritising what truly matters• Helichrysum (Immortelle) – associated with Chiron & deep fortification• Palmarosa – preventative care archetype & nervous system support• Eugenol-rich oils (Clove, Allspice, Oregano) – cleansing and strengtheningThis episode blends astrology, archetypes, essential oil chemistry, and energetic insight, offering both spiritual and practical ways to work with Virgo placements in your chart.00:00 Understanding Virgo: The Healers of the Zodiac02:54 Essential Oils for Virgo: Myrrh and Beyond06:04 The Power of Focus: Basil and Other Oils09:04 Finding Calm in Chaos: Douglas Fir and Turmeric12:00 Managing Perfectionism: Healing with Essential Oils15:11 Virgo's Health: Medical Astrology Insights18:10 The Role of Essential Oils in Virgo's Wellbeing21:04 Final Thoughts on Virgo and Essential OilsIf you're interested in:• Essential oils for zodiac signs• Virgo traits and healing patterns• Medical astrology and digestion• Spiritual aromatherapy• Chiron and essential oils• Holistic self-development with plant medicine— this conversation is for you.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#Virgo #VirgoZodiac #EssentialOilsForVirgo #MedicalAstrology #Chiron #SpiritualAromatherapy #ElizabethAshley #AdamBarralet #ZodiacHealing #HolisticHealing
In this episode, Meg and Heather discuss the incredible "oil of light", Melissa also known as Lemon Balm. This oil has many healing and immune system boosting properties. And then there's much more mentioned in the essential oil reference books. Click on the link below to find the best reference book (or app) for you. To find the price or to purchase Melissa essential oil, click here (includes a free doTERRA membership!): https://doterra.me/MlZpEYTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In Ep. 282- Open-Minded Living: Shifting Perspectives & Releasing Limiting Beliefs with Align Essential Oil Blend we get real with you all. Life can be amazingly beautiful and challenging all in the same day. We get it. This is why we decided years ago that our mindset is just as important as our physical wellness. Some would argue you can't have one without the other. With that said, we invite you to tune in. Learn what you can use to "align" youself on your desired mindset path. We love you! Clary Sage Episode https://www.podbean.com/eas/pb-tign2-1a5353a Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Apply what you have learned here today Diffuser Blend 4 Align 4 Grapefruit #PersonalGrowth #LimitingBeliefs #MindsetShift #OpenMinded #EmotionalHealing #SelfAcceptance #AlignBlend #EssentialOilBenefits #HolisticWellness Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Today we get to explore Ep. 281- Clary Sage Essential Oil Benefits: Hormone Balance, Libido & Emotional Clarity. Did you know that Clary Sage has more than 10 uses and that's just talking about the physical support it can give you. We are emotional humans, and this oil helps on levels you might not have known before this episode. Enjoy learning about what Clary Sage can do to support your wellness. Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Use this oil for supporting yourself through changes both with physical hormone changes and emotional growth. Roller Bottle Blend 10 Clary Sage 12 Wild Orange 8 Ylang Ylang 8 Vanilla 8 Grapefruit 10mL roller bottle top off with Fractionated Coconut oil #ClarySage #HormoneBalance #WomensHealth #NaturalHormoneSupport #EssentialOilBenefits #PMSRelief #LibidoSupport #HolisticWellness #EmotionalClarity Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Can the "King of the Zodiac" handle being ordinary? ♌
Want to know why we midlife women struggle with manifesting? It's in the way we were raised... our generation.If you experience guilt when you get good things or have a hard time with compliments or always feel you need to reciprocate, this episode is fo ryou.If this conversation helps you exhale even a little, you're not alone.Links from this video:Manifestation Isn't Just Mental — It's Physical (Exhausted bodies don't manifest)Midlife & Feeling STUCK in Your Manifesting? | Manifesting Map for Women in MidlifeI deserve this dammit energy: STAND TALL: From FEAR to EXCITEMENT on the Yoga MatNext week's Yoga video: COMING SOON➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTV➡️ (Peri)Menopause playlist to check out: https://tinyurl.com/LELMidlifeSeriesEnjoy!LauraTimestamps: 0:00 - Intro to this episode1:25 - Intro to me2:12 - How exhaustion effects you3:21 - Make this topic more tangible5:08 - The key6:38 - Where to begin+++++++++++++++++++++++++++
Is there more to the Cancer Zodiac sign than just being"the nurturer"? ♋✨ Join clinical aromatherapist Elizabeth Ashley (The Secret Healer) and Adam Barralet for a "sideways" journey into the heart of the Cancerian archetype. In this episode, we explore why Cancerians are the "mother hens" of the zodiac (regardless of gender!) and how specific essential oils can support their unique emotional and physical landscape. From the "womb knowledge" of Myrrh to the gentle community spirit of Roman Chamomile, we look at how plants reflect the Cancerian desire to create a safe haven. We alsotackle the "moody" side of the crab—exploring how Eucalyptus helps us breathe through heated emotions and how Patchouli grounds those who find themselves lost in nostalgia.Finally, we dive into the traditional world of Medical Astrology. Discover why the Cancer sign traditionally governs digestion, the lymphatic system, and the breasts, and how botanical allies like Fennel can be used to soothe the "stewing" of astressed-out Cancerian.
As women, we pour out all day — into our families, our work, and our responsibilities. But true wellness begins when we intentionally refill our own cup. In this special Galentine's-inspired episode, Kari shares how essential oils can help regulate the nervous system, boost confidence, and support deeper emotional and relational connection. You'll learn how scent directly impacts the limbic system (the emotional brain), why stress can shut down desire and presence, and how simple essential oil rituals can help you feel calmer, more confident, and more connected in your everyday life. This episode is a gentle invitation to slow down, care for your body, and reconnect with yourself — emotionally, physically, and spiritually. ✨ Remember: You don't need to fix yourself. You need to tend to yourself.
In this episode, Meg and Heather discuss the many uses of marjoram essential oil. It can be used all 3 ways, is very herbaceous, and is called the "oil of connection." There are many other medical uses for this oil, but for that you will need a reference book. Give the Reference Book Matchmaker link a quick visit and learn for yourself the wonders of this oil. To find the price or to purchase Marjoram, click here: https://doterra.me/HpuJP2To learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Emotions Stored in the Body~Throat~Insecurity and Constriction with Niao Wood and Cypress Essential Oil is what we are discussing in this episode. Let's be real, we are all human and have at one time or another struggled with insecurity. This episode is a gentle yet highly encouraging episode you need to listen to. We love you. #oils #Insecurity #niaowoodoil #cypressoil Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Diffuser Blend 3 Cypress 5 Wild Orange Take Action!!! Use Naio Wood or Cypress to start feeling less constricted and more confident Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
It wouldn't be the month of love unless we gave you a special Valentine's episode. Essential Oils for Sexual Wellness: Libido, Mood & Emotional Intimacy is what we are highlighting today, and let me tell you it is so good, in all the ways. Make sure you tune in without littles around. This conversation is 100% PG13+. Get comfy, grab your favorite beverage and enjoy the spicy truth about what you can really do with your essential oils. Trust us, you are about to become mind blown. #essentialoilsforsexualwelness #libidobooste #setthemood #emotionalintimacy #essenitaloilsforplay Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Take action and try "Product test" and Use some bergamot to increase your desire. Mr. Tingle Lubrication Recipe 3 Drops Guaiacwood 1 Drop SuperMint 3 Drops Rose 2 Drops Sandalwood Top off with 2 TBSP of Fractionated Coconut Oil or Avocado oil Diffuser Recipe That Loving Feeling 2 Drops Rose Touch 2 Drops Ylang Ylang 1 Drop Sandalwood 2 Drops Wild Orange 2 Drops Bergamot Get Sarah's top 5 Favorite Recipes for FREE https://sarahsepos.com/top5recipes If you are interested in learning even more check out the Intimacy and Oils Course Today!! https://intimacyandoils.com/course Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Gemini is the sign of the mind, communication, and movement. Ruled by Mercury, Gemini governs the nervous system and the respiratory system, making mental stimulation, breath, and balance central themes of this zodiac sign.In this episode of Sixth Scents, Adam Barralet and Elizabeth Ashley explore essential oils for the Gemini zodiac sign, looking at how aromatherapy can support Gemini traits through medical astrology, spiritual astrology, and energetic understanding.This discussion is relevant not only for Gemini sun signs, but also for those with strong Gemini placements in their natal chart, rising sign, or Mercury rulership.
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
We are excited to share an in-depth look at the "Make a Shift essential oil solutions kit" from Young Living. This kit comes with aromatic elements like lavender, enhancing your understanding of aromatherapy. Junt4Wellness is the show that helps you live your best life through mind, body and Spirit. www.Hunt4Wellness.com
If you've been doing the inner work… holding the vision… and the dream still hasn't landed — this isn't a failure.In midlife, manifestation doesn't break. Capacity shifts.This episode isn't about mindset, discipline, or wanting it more.It's about understanding what happens when the body no longer agrees to push — even toward the things it wants.You'll hear why:• exhausted bodies don't manifest• midlife capacity is different from hustle capacity• safety comes before expansion• vision without embodiment stays conceptualThere's nothing here to fix.Nothing to force.This is an identity reframe — not a teaching.If your dreams haven't landed yet, it may not be because you're blocked.It may be because your body is protecting you.Links from the video:Manifesting on the Mat playlistYoga for Manifesting: Unlocking the Power of the Law of AttractionManifesting For Beginners Enjoy!LauraTimestamps: 0:00 - Intro to the video 1:18 - Intro to me2:24 - Reason 13:56 - Reason 28:12 - Final thoughts+++++++++++++++++++++++++++
If you are a Taurus, or have strong Taurean energy in your birth chart, this video explores how essential oils align with the Taurus zodiac sign through the lens of medical astrology, elemental balance, and spiritual aromatherapy.In this conversation, Adam Barralet and Elizabeth Ashley examine Taurus traits, qualities, and challenges, including sensuality, stability, stubbornness, metabolism, and throat health. Drawing on astrology, Ayurveda, and traditional aromatic knowledge, they discuss how specific essential oils resonate with Taurus' earthy, Venus-ruled nature.Topics covered include:Taurus zodiac traits and qualitiesTaurus as an Earth sign ruled by VenusSensuality, routine, and Taurean reliabilityMedical astrology considerations for TaurusTaurus and metabolism, digestion, and throat sensitivityBalancing stubbornness and resistance to changeGrounding, stability, and forest-based aromaticsSpiritual and energetic dimensions of essential oilsEssential oils discussed in relation to Taurus include Cedarwood, Oregano, Grapefruit, Hyssop, and other botanicals traditionally associated with grounding, circulation, clarity, and lightness of being. The video also explores how Taurean energy can show up beyond sun signs, including ascendants and planetary placements.Chapters00:00 Introduction to Taurus and Essential Oils 02:57 The Sensual Nature of Taurus 06:09 Grounding and Stability with Cedarwood 08:57 Balancing Stubbornness with Oregano 12:00 Health Considerations for Taurus 15:06 Lightening the Mood with Grapefruit 17:56 Exploring Rare Oils for Taurus 20:54 Practical Applications of Essential Oils 24:05 Conclusion and Community EngagementABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer
In this episode, Meg and Heather discuss the 5 best essential oils for happiness and wellbeing, and who doesn't need that?!?!The 5 oils each have their own special properties: peppermint and bergamot can both be ingested, and the other 3 are appropriate for diffusing or application. Make sure and listen to the episode to find out which ones are sun sensitive, which give the most energy, and which promotes a kind of gentle happiness. Best Essential Oils for happiness and wellbeing:Cheer : purchase here: https://doterra.me/1TWuoqMotivate: purchase here: https://doterra.me/J-bI6VCitrus Bliss: purchase here: https://doterra.me/okZnJWPeppermint: purchase here https://doterra.me/ItTNUaBergamot: purchase here https://doterra.me/vBQ49JTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Today we are getting a bit personal and raw. Highlighting Emotions Stored in the Body: Mouth, Communication Patterns & Essential Oil Support. It's no surprise to us that the emotions we discuss in this episode are ones we tend to struggle with at least a few times in life. Very common, and honestly not talked about enough. So....grab a comfy seat, engage in this episode like you will be tested on it later. We promise you you will learn something new. Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Use our favorite resource book the Essential Emotions Book https://amzn.to/3Z6D1Ye Diffuser Recipe 3-4 Cardamom 4 Vanilla 2 Cassia 4 Wild Orange Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Today we are talking all about how Bergamot Essential Oil Supports Self-Acceptance, Physical Wellness & Emotional Wellness. Take a seat, get comfy and let's relearn about all the ways we could be using this oil to elevate our wellness. Its no wonder why people gravitate to this oil often. Hotline Number: Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line is here for you. A live, trained volunteer Crisis Counselor will receive your text and respond with care and compassion. Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Put Bergamot in your diffuser everyday for an entire week as you work through some of your self acceptance challenges Diffuser Blend 4 Bergamot 3 Wild Orange 2 Cassia 2 drops of Lemongrass and 2 drops of Bergamot in a capsule for Cholesterol support Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Anxiety spiking? Try this instead. If you've ever felt "off" and couldn't quite find your way back—this episode is for you. I'm joined by my friend Jenny King (acupuncturist + certified aromatherapist) for a deeply grounding, practical conversation on using essential oils as part of your real-life support toolkit—especially when you're dealing with stress, overwhelm, perimenopause shifts, migraines, or that frazzled "10,000 things" feeling. This is not about any specific brand, and we're not selling you anything. It's education, nervous system support, and a gentle way home. We start with a simple guided moment (yes, you can do it even if you don't have oils), then walk through how to pair oils with acupressure points—like a "lock and key" for your energy and your body. Heads up: This episode is a little different than usual. If you can, listen when you're not driving—you may want a pen and paper. LINKS: Check out Jennie's Website - www.redbirdhealingarts.com Visit my website to join my emiall list or check out more offerings at groundingjourney.com Discover the My Happy Life Monthly Subscription Box to connect with your mind, body and spirit deeper - https://myhappylifebox.com I would love to connect with you email me at - grateful@groundingjourney.com New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. My husband and I started a monthly subscription box, My Happy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. Thanks for being a part of my journey. I hope to be a part of yours!
In this conversation, we explore the essential oils that resonate with Aries individuals, discussing their personality traits, strengths, and challenges. They delve into how specific oils like green mandarin and ginger can enhance the positive aspects of Aries energy, while also addressing the need for balancing this fiery disposition with cooling oils. The discussion also touches on the health predispositions associated with Aries and the importance of understanding these traits through the lens of astrology and aromatherapy.Chapters00:00 Exploring Aries and Essential Oils11:46 Balancing Aries Energy with Essential Oils22:15 Understanding Aries Dispositions and Health27:25 Final Thoughts on Aries and Essential OilsABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer
Serena dials in from Sydney to revel amongst the merits of Time On Earth era Crowded House. We apply our ears to a spirited performance from that time; Saratoga, 29 August 2007. Performances include There Goes God, Silent House, You're The One To Make Me Cry, Nails In My Feet, Pinapple Head, People Are Like Suns, She Called UpFour Seasons In One Day (partial; PA got shut down!)You can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the monthly cost of buzzsprout hosting fees, riverside video chat platform, editing software & cloud space. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn
If you're doing all the “right” self-care things but still feel exhausted, wired, or off — this video is for you.This is Part 2 of my viral Self-Care for Midlife series, and we're going deeper into what actually works for women in midlife now, not what used to work 10 or 20 years ago.In this episode, we talk about why self-care in midlife must start with nervous system repair, how cortisol impacts sleep, weight, and energy, and why doing more isn't the answer — doing things differently is.This video is for you if:• You're tired all the time• Your sleep isn't what it used to be• Stress feels normal (but you know it shouldn't)• You want to feel better without extreme routines
Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Some of Amy Leigh Mercree's extensive work:Energy Healing & CrystalsAura Alchemy and The Atomic Element Healing Oracle.The "A Little Bit of..." guides for Chakras and Crystals.The Chakras and Crystals Cookbook and The Mood Book.Mindfulness & Daily Wellness100 Days to Calm and Joyful Living.The "A Little Bit of..." guides for Meditation, Mindfulness, and Goddess practices.Companion guided journals for meditation and energy healing.Holistic Lifestyle & Self-CareThe Healing Home and Blissful Baths.The Compassion Revolution and The Spiritual Girl's Guide to Dating.Handbooks for Essential Oils and Apple Cider Vinegar.In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more on www.AmyLeighMercree.com and @AmyLeighMercree on Instagram, Facebook, and Pinterest and @iamamyleighmercree on TikTok.GET AMY'S GROUNDING JOY BUNDLE FOR FREE!Stay Connected:Instagram @whitneyaronoffInstagram @starseedkitchenTikTok @whitneyaronoffTikTok @starseedkitchenLearn more about Starseed Kitchenwww.starseedkitchen.comShop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff
Essential oils are powerful tools, but they're also some of the most misunderstood substances in modern herbalism. Safety concerns, quality questions, and sustainability issues are real, and sorting through the marketing noise to find reliable information isn't easy. This episode cuts through the confusion.Hana Tisserand, internationally respected essential oil educator and author, joins me to talk about how herbalists can use essential oils confidently and responsibly. We cover safety guidelines that actually make sense, how to assess quality when you're buying oils, what sustainability really means in the essential oil industry, and how to integrate aromatherapy into your herbal practice without overwhelm.If you've been curious about essential oils but unsure where to start, this conversation offers a solid, grounded foundation.You'll learn:What essential oils are, and what they are notWhy essential oil safety requires more nuance than most people realizeHow quality, sourcing, and sustainability impact both people and plantsCommon misconceptions herbalists should be cautious ofWhen essential oils make sense in herbal practice, and when they don'tIf you've ever felt unsure about essential oils, overwhelmed by conflicting advice, or curious about how they fit into responsible herbalism, this episode brings clarity without fear or hype.Connect with Hana at the Tisserand Institute:https://tisserandinstitute.org/For full show notes, resources, links, and to download the transcript:https://www.theherbalistspath.com/blog/essential-oils-for-herbalists-hana-tisserandWant to learn more from Hana as you deepen your herbal skills? She'll be a guest educator inside the Community Herbalist Certification and Mentorship Program, where you'll gain solid herbal education and learn how to actually think like an herbalist.Learn more here:https://www.theherbalistspath.com/community-herbalist-certificationLike the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!
Stressed or having trouble relaxing? Reach for this soft, lovely, fruity oil which supports your adrenals. It smells heavenly and can help you feel more centered. Learn more about or buy Magnolia Touch here https://doterra.me/Rw3OMCTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Get out your Basil essential oil my friends. Hold it in your hands and learn all about the amazing ways you can use basil in your life. After this episode you will not be the same person. This is a huge mic drop of a episode, and we are thrilled to have you tune in. Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Scoop of the Day Diffuser Blend 3 Basil 2 Ginger 5 Wild Orange A look deep er question for you to ponder: Are there unresolved conflicts or emotional burdens that are causing me to feel depleted? Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Don't shoot the messenger - But Jesus sent me All shows are for entertainment purposes only ✨✨✨✨✨✨ ➡ Free Audio Book Emotional Healing Toxic Free Living Model New Behaviors and Reset Old Belief Systems: https://susonessentials.com/product/audio-book-emotional-healing-toxic-free-living-model-new-behaviors-reset-old-belief-systems-copy/ Enter This Code: RevJodiGift ➡ Free E-Book Emotional Healing Toxic Free Living Model New Behaviors and Reset Old Belief Systems: https://susonessentials.com/product/e-book-emotional-healing-toxic-free-living-model-new-behaviors-reset-old-belief-systems/ ✨✨✨✨✨✨ ➡Free E-books: susonessentials.com/product-category/free-digital-books Tags: Health and Wellness, Holistic Solutions, Personal Well-being, Mind-Body Wellness Reframing Mental Health, Shifting Humanity From Poisonous Pills to Plants and Prayers Natural Healing, Self-Care Practices, Nutrient-Dense Foods, Essential Oils for Health, Mental Wellness Tools, Stress Management, Holistic Healing, Well-being Strategies, Optimal Health, Wellness Journeys, Mindful Living, Emotional Well-being, Inner Balance, Healthy Lifestyle, Positive Psychology, Nutrition, Toxic Free Living, Frequency Healing, Quantum Energy Healer, Medical Intuitive, PTSD, Anxiety, Inner Peace, Water Filters, Vital Testing Solutions, TrueRife, Light Therapy, Healy, Tesla Technology, BrainTap, Neuroplasticity
Cat Ellis, also known as "The Herbal Prepper," is a practicing herbalist, author, and preparedness educator based in Southeastern Massachusetts on the New England coast. She began her journey into herbs with simple interests like sachets and scents, but deepened her knowledge after using them for personal health recovery. Key Activities and ContributionsPrepper's Natural Medicine: Life-Saving Herbs, Essential Oils and Natural Remedies for When There is No Doctor (2015). Covers herbal charts, essential oils, stockpiling tips, and step-by-step remedies like nutritional syrups for flu.Prepping for a Pandemic: Life-Saving Supplies, Skills and Plans for Surviving an Outbreak (2015) – Focuses on supplies, skills, and strategies for outbreaks.Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.comJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!
Wendie Aston is a Wellness, Fertility, and Hypnotherapist. After experiencing some health issues, Wendie sought the help of a well-known author/naturopath and tried to get to the root cause of her fertility challenges. She already adopted a lifestyle that was organic, nontoxic and green. The missing piece was undiagnosed hypothyroid, which was dismissed as “fine” by the doctors she visited. After having her first child, Wendie began blogging at: www.greenonthescene.blogspot.com. She became an Institute for Integrative Nutrition Health Coach focusing on Fertility and Women's Wellness. She completed the IINs Hormone Health Course and wrote a book—Going Green Before You Conceive (available on Amazon and Barnes and Noble)—endorsed by Dr. Christiane Northrup.Having achieved wonderful birth stories, Wendie became a HypnoBirthing Practitioner to teach women how to release fear and birth with ease. In order to assist her clients to the fullest, Wendie explored even more treatment modalities that could help them achieve success and also learned to incorporate sound healing using tuning forks. Wendie also offers her clients Hypnotherapy, which can help with many issues, including fertility.Wendie had a home that she worked on featured with Reporter Mary Mucci on News 12. She also appeared on News 12 with a client featuring her book, Going Green Before You Conceive.Wendie's philosophy of health and wellness is: “Food is medicine—you are what you eat. Fertility is a mind-body-soul connection.”Wendie AstonWellness, Fertility & HypnotherapyFertility/Hormone/Pregnancy Coach INHC, AADP Hypnotherapy Cht, HypnoBirthing Childbirth Practitioner, Essential Oils, Green Expert, Author-Going Green Before You Conceive917 495 8821Wendie's Website: https://wpaacademy.com/health-and-wellnessFacebook: https://www.facebook.com/share/17onWo4ieq/?mibextid=wwXIfrInstagram: https://www.instagram.com/wendieaston1?igsh=cGdiMzh4MmkyaDFpIf you are interested in weekly videos on spiritual health, mental wellness, home workouts, and holistic nutrition- check out our memberships at:https://www.theselahspace.org/To reach out to me directly, you can contact me at:https://www.movedbygracecounseling.com/ Have a blessed week, friends! See you next week on The Regulated Woman Series ♥️
Here's something most people miss: when your body thinks it's in danger, it shuts down the systems you need most for healing. Digestion stops. Detoxification slows. Immunity takes a backseat. That's where Jodi Cohen comes in. She's spent years helping over a hundred thousand clients understand that your sense of smell is a direct line to the part of your brain that controls your safety gauge. In this episode, she breaks down how essential oils work topically on the vagus nerve to flip the switch from fight-or-flight to rest-and-digest. We get into lymphatic drainage, why that clavicle area is the bottleneck everyone overlooks, and how simple at-home tools can support recovery without making life harder. Whether you're preparing for surgery or just trying to calm your system down, this conversation gives you practical ways to work with your body instead of against it. Connect with Jodi Cohen: Jodi's book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health: https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602/ Jodi's book Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation: https://www.amazon.com/Healing-Essential-Oils-Detoxification-Inflammation/dp/0998534609/ref=tmm_pap_swatch_0 Vibrant Blue Oils: https://vibrantblueoils.com/ IN THIS EPISODE WE'LL: Discover how your nose can reset your nervous system in under one second using safety-signaling scents Learn why the clavicle area is the critical bottleneck for lymphatic drainage and how to open it up at home Understand how chronic stress keeps your body stuck in survival mode and blocks healing, detoxification, and immunity Explore topical essential oil application on the vagus nerve to activate parasympathetic nervous system function Break through common barriers to post-surgical recovery with simple, effective lymphatic support techniques CHECK OUT THESE EPISODES: Episode 114: The Lymphatic Secrets Everyone Should Know with Kelly Kennedy: https://podcasts.apple.com/us/podcast/episode-114-the-lymphatic-secrets-everyone-should/id1678143554?i=1000705663014 Episode 119: The Truth About Breast Implant Illness and Holistic Recovery with Dr. Tania Ash and Andi Lew: https://podcasts.apple.com/us/podcast/episode-119-the-truth-about-breast-implant-illness/id1678143554?i=1000711298739 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
After 30 years as a life coach, I've learned this: real change doesn't come from hustling harder or chasing perfect balance — it comes from small mindset shifts practiced consistently.In this episode, I'm sharing 7 mindset shifts that genuinely changed my life and my work, especially in midlife. These are the perspectives that helped me let go of people-pleasing, stop waiting for permission, work with fear instead of against it, and trust that growth happens through tiny daily choices.We talk about why balance is overrated, why tiny actions matter more than big plans, how fear and excitement feel the same in the body, and why your inner voice shapes everything. If you're stepping into a new year — or a new chapter — and want to grow with more ease, clarity, and self-trust, this episode is for you.This is mindset work for women who are done shrinking and ready to evolve — gently, honestly, and on their own terms.LINKS from Video:
Looking for a "zest for life" as we enter the new year? Check out Lime Essential Oil here https://doterra.me/M8uWDw and be ready to be uplifted!This oil can be used all three ways and smells just as wonderful in the diffuser as it tastes! (Try it in seltzer water!)To learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
The Matriachs and many mothers knew the secrets now coming to light. Eve Harow in conversation with biblical plants expert Malka Abuloff (Mb@Abuloff.com) about the medicinal properties of the trees, herbs, spices, flowers and fruits of the Land of Israel. Malka guides people to forage in the ancient terraces around Jerusalem and then create potent old/new mixtures that connect us to the traditional 5 senses and the soul sense, too. Soaps and oils, creams and candles can bring the Temple times into our private sanctuaries. https://www.biblicalbotanical.com/
In this episode, Ben Azadi shares the exact protocol he would follow to reverse insulin resistance, based on his own transformation and work with thousands of clients. This is a no-fluff, science-backed blueprint focused on lowering insulin, reducing inflammation, restoring fat burning, and removing the real blocks preventing weight loss and metabolic healing. What You'll Learn Why insulin resistance is a hormonal and cellular communication problem, not a calorie issue How eating too close to bedtime disrupts fat burning, sleep, and insulin sensitivity The inflammatory fats and seed oils silently driving insulin resistance and belly fat Why toxins and obesogens create weight loss resistance and stall progress How to detox safely without sabotaging fat loss The keto + KetoFlex strategy to restore metabolic flexibility The weekly 5-1-1 fasting framework that prevents plateaus Why protein and muscle are critical for blood sugar control The simplest habit that lowers glucose after meals How identity and mindset directly influence metabolic healing FREE GUIDE: How To Lose 1 Pound Of Fat Per Day - https://bit.ly/4s3Trh2 YOUR COMPLETE STEP-BY-STEP FAT-BURNING PLAN: https://bit.ly/3N4ioZE
To purchase Lemongrass, click here: https://doterra.me/V1mXEcTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Dr. Hoffman continues his conversation with Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil.
Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.
Storytelling through Life's Lowest PointsThe moment your voice catches and your chest tightens can feel like the end of your story. For Lauren, it became the beginning. After a postnatal mental health break that made everyday conversations feel impossible, she chose help—counseling, integrative care, and small, steady choices that made life breathable again. That path led her to study aromatherapy seriously, blend with intention, and build Essence One around a simple idea: one honest breath can change a day.We walk through the real climb. Early farmers markets and $30 days. A State Fair booth that forced a leap from “after hours” to full-time. National retail that looks shiny from the outside, and why the spa world—Waldorf Astoria, Ritz-Carlton, Four Seasons—was the right fit because it could hold both story and experience. We get specific about missteps too, like the 150,000 bottles ordered on a verbal yes, and the contract lesson that followed. Throughout, Lauren keeps the claims grounded: aromatherapy doesn't cure anxiety or depression; it's a tool alongside therapy, medication, sleep, and movement that invites a deeper inhale when you need it most.This is also a family story. Hiring her husband. Opening a retail shop inside the Disneyland spa. Teaching teens to shrink-wrap, sell, and take pride in work. Noticing when “lazy” is really misalignment—too much caffeine, too little sleep—and drawing new boundaries. We talk about storytelling as strategy and service, supporting teen mental health clubs through Bring Change to Mind, and the quiet role of faith when anxiety spikes before cameras or sales calls: prayer, music, breath, repeat.If you're a mother building a business, or a founder craving less noise and more presence, this conversation offers practical strategies, honest tradeoffs, and a reminder to define your own success. Subscribe, share with a friend who needs a calmer blueprint, and leave a review to help more moms find their breath and their path.Resources:Simon Sinek: https://simonsinek.com/Book: No Mud, No Lotus: The Art of Transforming SufferingConnect with Lauren:Website: Essence OneEmail: info@essenceone.lifeIG: @essenceonelifeTikTok: @essenceonelifeFacebook: Essence One LinkedIn: Lauren VanscoyContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!
In this episode of Sixth Scents, Elizabeth Ashley and Adam Barralet explore evergreen wisdom, ancient customs, and modern aromatic traditions for honouring the darkest point of the year.Elizabeth Ashley is the UK Director for the National Association of Holistic Aromatherapy (NAHA) and founder of the Aromatic Mystery School.Adam Barralet is an educator and plant guide known for teaching natural lore through essential oils.In this episode you'll learn:How evergreens became symbols of protection and continuityTraditional Yule practices including the Yule log, birch sweeping, and bringing greenery indoorsJapanese Yuzu bathing traditions and how to adapt them with essential oilsEvergreen energetics: fir, pine, spruce, cedar, and juniperPatchouli as a winter grounding oilSeasonal aromatics for introspection, ritual presence and spiritual awarenessCrown chakra themes during midwinterWinter solstice anointing oils and energetic blendsSeasonal slowing, rest practices, and creating inner space for reflectionFeatured oils and themes include:Patchouli • Siberian Fir • Wintergreen • Cedarwood (Juniperus virginiana) • Neroli • Clary Sage • Lavender • Frankincense • Litsea (Cubeba) • Osmanthus • Blue Lotus • Birch • Yuzu00:00 Embracing the Winter Solstice and Aromatherapy10:09 Traditions and Rituals of Yule20:13 Essential Oils for Reflection and Renewal29:56 Connecting with Nature and SpiritualityTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer Stay in the loop for new classes & events: https://aromaticmysteryschool.com/email-capture
How to Set Intentions & Manifest Abundance in 2026 with Essential Oils explores how intentional plant work supports clarity, motivation, confidence, emotional momentum, and personal alignment as we enter a new numerology “1 Year” of beginnings.In this episode, Elizabeth Ashley (UK Director for the National Association for Holistic Aromatherapy and founder of the Aromatic Mystery School) and Adam Barralet guide a focused conversation on intention-setting, manifestation, and spiritual goal work with essential oils for the year ahead.This video covers:Why 2026 is a numerology 1 Year and how that shapes new beginningsHow Clary Sage supports clarity, inner vision, and intentional focusThe balance of structure and feeling in manifestation workThe role of Black Pepper and Lemongrass in momentum and self-directionHow Sweet Orange, Neroli, and Petitgrain support abundance and emotional flowThe role of self-worth and confidence in attracting new opportunitiesA full Grateful Abundance diffuser blend shared by Elizabeth AshleyA self-worth and love body oil with Rose, Ylang Ylang, Myrrh, Jojoba, and RosehipThe ritual and energetic role of carrier oils in manifestation workHow gratitude functions as the foundation of abundanceChapters00:00 Setting Intentions for the New Year09:47 The Power of Essential Oils in Manifestation19:53 Balancing Masculine and Feminine Energies29:54 Creating Effective Blends for Manifestation39:45 The Importance of Quality in Essential OilsThis episode is part of the ongoing Fellowship in Essential Oils series with Elizabeth Ashley & Adam Barralet exploring how plants support spiritual, emotional, and energetic awareness.
Learn more about which products are FSA and HSA eligible:https://www.doterra.com/US/en/pl/fsa-hsa-eligibleTo learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
Other Episodes You Might Like: Previous Episode - Why I Recommend Carbs at Night in Menopause Next Episode - The ONE Thing Your Menopause Fitness Routine Is Missing More Like This: Six Powerful Ways To Keep Your Perimenopause Brain Sharp Kill Cravings and Boost Energy with Essential Oils with Dr Mariza Snyder Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. For my brain, I use Qualia supplements! It elevates my health, energy, and performance at the cellular level. The perimenopause brain health window is the topic today and the guest is Dr Mariza Snyder. We are sharing deep intel from her most recent book, The Perimenopause Revolution. Among other things I ask her about why the brain is such a hinge on which the big door of mental health and dementia swings for women… and what we can do about it. By the end, you'll understand how to make the most of your perimenopause brain health window. My Guest: Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she's a trusted guide—offering science-backed solutions for perimenopause and metabolic health. Questions We Answer in This Episode: [00:01:34] Your recent book, The Perimenopause Revolution, reframes midlife. What inspired you personally to write it and what you hope women will take away? [00:09:38] How do overlooked neuroendocrine shifts in perimenopause affect the brain—and why does this brain change matter? [00:13:38] What are neurotransmitters? [00:17:20] What are some of the most effective strategies women can use during perimenopause to protect their brain health and support long-term cognitive function? [00:23:43] How can women in their 20s-30s prepare for perimenopause [00:25:42] What is the decade when proactive prevention truly begins?
Dear Friends, I took so many notes during this conversation! In this illuminating episode of Gateways to Awakening, host I speak with Candice Covington, author of Essential Oils in Spiritual Practice and Vibrational Nutrition and her latest book, Floral Absolutes: Aromatic Healing for the Physical, Emotional, and Energy Body, about the living intelligence of the plant world — and how food, scent, and essence each carry unique energetic signatures that can shape our consciousness.Drawing from her background in Ayurveda, aromatherapy, and energy medicine, Candice reveals how every plant, from okra to rose, raspberry to pomegranate, holds a vibrational pattern that mirrors aspects of the human soul. She explains how subtle energies from plants can help us restore emotional balance, clear karmic imprints, protect our energetic boundaries, and even catalyze creativity and heart awakening. Whether you're new to the language of subtle energy or already working with essential oils and vibrational healing, this conversation will remind you that plants are living blueprints of the divine reflections of our own multidimensional intelligence.We talk about the following and more:1) The connection between vibrational nutrition, flower and food energetics, and archetypal forces in nature — showing how plants are not passive resources, but conscious allies in our evolution. 2) Why certain foods call to you at specific moments, how to select oils for emotional healing and protection, and how the act of eating, anointing, or smelling becomes a sacred dialogue with life itself.3) Tangible guidance for empaths, creatives, and anyone seeking to reclaim their vitality and inner sovereignty through plant consciousness.If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.
Compounds in the essential oil of the Vicks plant act on the same enzyme targeted by Type 2 diabetes drugs, helping your body maintain steadier blood sugar and improve insulin sensitivity naturally The plant's essential oil contains more than 30 bioactive compounds that work together to support metabolic balance, immune defense, and cellular protection against oxidative stress Studies show that essential oil from Vicks plant effectively inhibits drug-resistant fungi responsible for stubborn skin, nail, and lung infections, offering a safe, natural alternative to synthetic antifungal medications Beyond personal health, Vicks plant supports ecological wellness by improving soil quality, repelling pests, and helping clean polluted environments through a process called phytoremediation Simple ways to use Vicks plant include diffusing its essential oil, applying diluted blends for skin support, and growing it at home for ongoing access to a natural remedy that promotes whole-body balance
We were worried we might not have anything left to talk about on the show (spoiler alert, we were wrong). We discuss the good and bad uses of AI, why it can be a better doctor than a human, why it's more dangerous than plastic, and why Sarah can't quit ChatGPT. Sarah explains why misinformation is causing more marriages than anything else. We share what our "favorite" conspiracy theories are, and why we sort of believe them. Sarah almost got struck by lightning, and why she wants people to be more careful during storms. We hear why there might be a cure for the vision issues of growing old, and we find out that essential oils actually are...essential.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Download Hily from the App Store or Google Play, or check out https://hily.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.