Podcasts about safety tips

Episode OverviewGeorge Costa, manager of TCO Fly Shop in State College, Pennsylvania, returns to The Articulate Fly for another Central PA Fishing Report as the region shifts firmly into fall. Recent rain has pushed creeks across Central Pennsylvania's limestone country well above seasonal flows and off-color, but George reports everything is on the drop and should be fishable again this weekend, with cool water temperatures keeping trout active and comfortable. Fall hatch activity is picking up, with Isos (Isonychia), tan caddis and October caddis all showing well, and George notes a recent streamer bite that produced trout already colored up for fall. He and host Marvin Cash also flag a practical safety reminder: Pennsylvania's fall hunting seasons open October 1st, so anglers fishing shared public waters such as Spring Creek Canyon on state game lands should wear blaze orange. Away from the water, George runs down what's happening at TCO's shops heading into the off-season, including end-of-summer clearance pricing on Simms, Grundens and Patagonia gear, and a full slate of fall and winter fly tying and on-the-water classes across TCO's locations. Among the highlights is a class taught by Allen Rupp, Dave Whitlock's legacy tyer, covering streamer tying and the NearNuff Sculpin pattern. The conversation offers a quick, practical snapshot for anglers planning trips to Central Pennsylvania's limestone streams this fall: current conditions, what's hatching, where the fish are biting and how to gear up.Key TakeawaysHow to time a trip to Central PA limestone streams safely as high, off-color fall water drops back into shape this week.Why fall streamer fishing is heating up as cooling water temperatures push trout to feed aggressively ahead of the spawn.What to watch for on the hatch front, including Isos, tan caddis and October caddis activity as Central Pennsylvania moves deeper into fall.Why anglers should wear blaze orange on Pennsylvania state game lands like Spring Creek Canyon once hunting season opens October 1st.Techniques & Gear CoveredGeorge highlights a developing fall streamer bite on Central Pennsylvania's limestone streams, with trout already showing fall coloration as water temperatures cool. He also flags active Iso, tan caddis and October caddis hatch activity worth matching as conditions stabilize after recent high water. On the gear side, TCO Fly Shop is running end-of-summer clearance pricing on Simms, Grundens and Patagonia. TCO's fall and winter class schedule includes a streamer tying session and a NearNuff Sculpin class taught by Allen Rupp, Dave Whitlock's legacy tyer, alongside additional fly tying and on-the-water instruction across TCO's locations.Locations & SpeciesThis report centers on Central Pennsylvania's limestone stream country in and around State College, including public water on state game lands such as Spring Creek Canyon. Recent rain pushed local creeks well above seasonal flows and off-color, though George reports levels are dropping and the fishery should be fishable again this weekend. Trout are the focus of this fishery, and cooling water temperatures combined with fall hatch activity (Isos, tan caddis and October caddis) are setting up favorable conditions heading into peak fall streamer season. Anglers should expect high, off-color flows to continue to clear absent additional rain.FAQ / Key Questions AnsweredAre Central Pennsylvania's limestone streams fishable right now?Yes, but use caution. Recent rain pushed creeks well above seasonal flows and off-color, but George Costa reports water levels are dropping and the fishery should be fishable again this weekend heading into the following few weeks.What fall hatches are active on Central PA streams right now?George reports good numbers of Isos (Isonychia), tan caddis and October caddis beginning to show, all typical fall hatch activity for late September into early October in Central Pennsylvania.Why is fall a good time for streamer fishing in Central PA?As water temperatures cool, trout become more aggressive and begin coloring up ahead of the fall spawn. George reports a recent streamer bite already producing colored-up fish, with more good streamer water expected over the next few weeks.Why should anglers wear orange on Pennsylvania state game lands this time of year?Pennsylvania's fall hunting seasons, including deer and pheasant seasons, open October 1st. Anglers fishing shared public water such as Spring Creek Canyon should wear blaze orange to stay visible to hunters using the same game lands.Where can anglers find fall and winter fly tying classes near State College, PA?TCO Fly Shop runs a full schedule of tying and on-the-water classes at its State College shop, including a streamer class and a NearNuff Sculpin class taught by Allen Rupp, Dave Whitlock's legacy tyer. Full listings are at tcoflyfishing.com.Related ContentS6, Ep 118 - Central PA Fall Fishing Report: George Costa's Tips and TacticsS6, Ep 129 - TCO Fly Shop's George Costa Discusses Prime Fall Fishing ConditionsS7, Ep 49 - Rain, Hatches and Cicadas: A Central PA Fishing Update with George CostaS7, Ep 70 - The Dog Days of Summer: Trico Tactics in Central PA with George CostaView all Central Pennsylvania Fishing Reports with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 9 | Episode 12 Talking FACS host Mindy McCulley sits down with Dr. Monica Mundy to explore why year-round seasonal preparedness matters and how small, regular home maintenance tasks can prevent big problems. Topics include season-by-season tips—roof and gutter checks in spring and fall, HVAC servicing before summer and winter, insulating outdoor spigots, testing smoke and carbon monoxide detectors, and planning for power loss with generators. We cover emergency planning basics: building a communications plan and grab-and-go kits with water, food, medications, and pet or child needs, plus differences in preparedness for rural versus urban households. Resources discussed include contacting your local Extension office and weatherization programs, and local health or county services to help families prepare, protect their homes, health, and finances. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel  

On the Board asked for "Things That Help You Relax." Andre's answer immediately got the show off track, somehow leading to an unforgettable discussion about socks. The less we explain, the better. (0:00)What makes hearing someone get tasered so entertaining? Science may never have an answer, but this news story was an absolute delight. (4:12)Attorney John Ray joined the show to break down the latest twists in the seemingly never-ending Lindsay Clancy case. What started as a legal discussion quickly turned into a heated debate when a caller shared her thoughts, sparking some serious back-and-forth. (10:43)Retired Louisville Metro Police Officer Michael Arterburn joined Chaz and AJ with smart safety tips for college students living away from home for the first time. From common-sense street smarts to a surprisingly useful phone hack that completely caught Chaz off guard, Michael shared advice that could make life on campus a whole lot safer. Students and parents alike will want to hear this one. (28:58)A new Kiddie Fight Club story landed in Dumbass News, and somehow it got even dumber: the daycare workers were allegedly the ones running it. Not exactly what parents mean when they ask if their kids are being socialized. (43:04)

Herb Weisbaum, The ConsumerMan and Contributing Editor at Checkbook.org, joins John Landecker to talk about food safety tips to help you stay healthy. Then Herb talks about internet service providers and FCC changes to their disclosure rules.

Cathy Pedrayes, TikTok's “Mom Friend” and author of The Mom Friend Guide to Everyday Safety and Security, returns to The Running Wine Mom with practical back-to-school safety tips every parent can use without adding more fear to the school-year chaos.Host Samantha Cieslinski and Cathy talk about safer first-day photos, personalized backpacks, school data privacy, cyberattacks, phishing attempts, group chats, Snapchat, location sharing, and the one habit Cathy says matters most: keeping honest conversations open with your kids.In this episode, you'll learn:What not to reveal in first-day-of-school photos, including names, schools, birthdays, and other identifying details.How to think about personalized backpacks and lunchboxes based on your child's age, routine, and level of supervision.What parents should know about school apps, portals, school-issued devices, passwords, and two-factor authentication.How school cyberattacks can create follow-up phishing risks for families, and why unexpected school texts and links deserve a second look.Why every additional app can create new privacy, security, and social risks for kids.How a “no trouble for telling the truth and asking for help” approach can keep kids talking when something goes wrong online.Episode chapters00:00 ,  Welcome back, Cathy Pedrayes00:59 ,  First-day-of-school photos: what not to post online03:47 ,  Are personalized backpacks with kids' names safe?05:34 ,  School data privacy: apps, portals, and school-issued devices07:21 ,  School cyberattacks and ransomware: what parents should do11:55 ,  School group chats, Snapchat, and location sharing16:25 ,  Cathy's most important back-to-school safety takeaway19:07 ,  Where to find CathyLinks and resourcesCathy Pedrayes: Follow @cathypedrayes on TikTok and Instagram.The Mom Friend Guide to Everyday Safety and SecurityCISA K–12 Cybersecurity Foundations Resource PackageEpisode 75: How to Stay Safe Online in a Digital WorldThe Running Wine Mom on Apple PodcastsSamantha Cieslinski: Follow @therunningwinemom_ on Instagram.If this episode helped you, share it with a mom who needs to hear it, subscribe to The Running Wine Mom, and leave a review. You are strong, you are capable, and you are amazing. Cheers!

A former police officer and private investigator shares the simple habits that can help women stay safer when they're out on their own. Join the Itty Bitty Hitty Committee HERE!Instagram: @THEHITSBREAKFASTFacebook: The Hits Breakfast with Jono, Ben & Megan See omnystudio.com/listener for privacy information.

Episode 437 of Everything Fastpitch previews warm-up segments and promotes Patreon support, then features a memorial conversation with Scott Whitlock honoring longtime coach Jess Dannelly, a pioneer who helped establish fastpitch softball in the Southeast and influenced the sport's growth; Whitlock shares Danley's impact, character, and personal stories, and condolences are offered to his family. The City of the Week is Green Bay, Wisconsin, with notes on local softball and memories of visits. The equipment tip highlights the Slide MVP sliding mat. A listener question addresses scheduling conflicts for an 18U travel team, with advice to use larger rosters and set dates early. The main interview with educator Lindsay Peaster explains the “I Said This, You Heard That?” temperament framework (red, yellow, blue, green) to improve coach-player and team communication without lowering standards. The coaching tip stresses regularly practicing sliding to prevent injuries and gain competitive advantages.Lindsay Peaster Contact Info:Symphonia Facebookhttps://www.facebook.com/share/1JNoUJgMwJ/?mibextid=wwXIfrSymphonia Instagramhttps://www.facebook.com/share/1JNoUJgMwJ/?mibextid=wwXIfrlindsay@symphoniaworks.comSupport the show

What are some tips farmers should consider to assure farm safety as they prepare to harvest the fields? Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

As families and friends prepare Labor Day weekend cookouts, picnics, and tailgating events, food safety experts are reminding consumers to take simple precautions to help prevent foodborne illness. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Big Sur is being consumed by two wildfires …the Timber Fire to the north started in the first week of August. And at the end of the month, the Plaskett Fire broke out to its south. Earlier this week, KAZU spoke with folks keeping the now-opened strip of the Big Sur Valley alive. Reporter: Katie Brown, KAZU Labor Day weekend is here, and as you've heard we're still in the middle of fire season without much rain in sight. We know many of you will likely be heading outdoors to enjoy California's wilderness so KQED Outdoors reporter Sarah Wright is joining us today to walk us through some ways to stay safe. Reporter: Madi Bolanos and Sarah Wright, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking your tailgate party food from home to the field or a friend's house? Keep in mind some time in transit when factoring in food safety. Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

If you are a tailgate party food coach, keeping track of food safety time periods and knowing when and how to chill food are important parts of the food safety playbook. Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

Football season means tailgate parties in many instances but party chefs need to consider avoiding food safety fouls involving cross contamination of food products. Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

What should you know from a food safety perspective if you are in charge of packing a school lunch for a child or children? Rod Bain has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

Exercising in radiant heat isn't about pushing harder. Learn how gentle movement, mobility, stretching, and light resistance can fit into an infrared sauna workout, plus the exercises and intensity levels best left outside the heat. More info at https://creatrixsolutions.com/products/infrared-sauna-exercises Creatrix Solutions City: Kennewick Address: 214 E Albany Avenue Website: https://creatrixsolutions.com Phone: +1-866-686-5605 Email: contact@creatrixsolutions.com

This week, we discuss safety tips for the upcoming Labor Day holiday...  www.mvpinsure.us

(Riverton, WY) – Happy back to school season! We were able to catch up with Riverton Police Department School Resource Officers Tyler Larsen and Christian Amos. Together, they reminded residents about school zones, including some new ones, protocol around busses and a few items parents should go over with their students. Hear from both Officer Larsen and Amos in the player below!

What can decades of motorcycle experience teach us about becoming safer, more confident riders? In this episode of Cruiseman's Garage Talk, Dale Jones shares practical motorcycle safety advice drawn from his experience as a Motorcycle Safety Foundation (MSF) instructor and lifelong rider.Dale discusses his journey from riding a Honda Trail 70 and CB550 to touring on the Honda Africa Twin and Honda Gold Wing. He also explains why he chose a Gold Wing with an airbag, why he wears an airbag vest, and how proper training can help riders handle real-world hazards.Whether you ride a Honda Gold Wing, touring motorcycle, adventure bike, or your very first motorcycle, this episode offers valuable lessons that can help you ride with greater skill, awareness, and confidence.

This week, we share back-to-school tips for your high school students!   www.mvpinsure.us

The speaker shares advice on UV sunglasses, eye color sensitivity, and safe morning sun gazing to optimize eye protection. #SunProtection #UVSafety #HealthyVision #HealthTalks

Are you doing everything you can to keep your pets happy, safe, and healthy?In this episode of the Health by Haven Podcast, host Haven sits down with ER veterinarian Dr. Samantha Bronco (University of Tennessee College of Veterinary Medicine graduate) for a deep dive into practical pet wellness and veterinary life.Whether you're looking to optimize your pet's daily routine or navigate the demands of a career in veterinary medicine, this episode is packed with expert insights on:Pet Care Dos & Don'ts: What to know about pet nutrition, quality treats, playtime safety, and exercise routines.Heat & Outdoor Safety: How to protect your pets from heat exhaustion and hot weather hazards.Training & Behavioral Tips: Best practices for setting your pets up for long-term success.Veterinary Career & Mental Health: Vital advice for vet students and practicing veterinarians on avoiding burnout, prioritizing self-care, and maintaining physical and mental well-being in high-stress environments.Don't forget to subscribe to the Health by Haven Podcast for weekly holistic health, lifestyle, and wellness conversations and leave a 5-star review on Apple Podcasts or Spotify if you enjoyed this episode!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Samantha:Instagram: @doctor.broncoSpecial thanks to our Season 5 sponsor, Avodah Massage Therapy!Support the show

Can you really move a piano yourself? Discover the essential equipment, step-by-step strategies, and critical safety tips for DIY piano movers. Learn how many people you need, what gear is non-negotiable, and when to call the pros.Info: https://got2move.com/resources/blog/how-many-people-does-it-take-to-move-a-piano/ Got2Move City: San Francisco Address: 801 Avenue H Website: https://got2move.com/

This week, we discuss back-to-school tips for your elementary school students. www.mvpinsure.us

Guest: Amber Sullins, Chief Meteorologist at ABC15When most people think about dangerous weather, they think about hurricanes, tornadoes, or blizzards. But in the deserts of the Southwest, one of the most impactful—and often overlooked—hazards can arrive as a towering wall of dust. Today on Weather Geeks, we're joined by Amber Sullins, a longtime Arizona meteorologist who has spent her career helping people navigate everything from extreme heat and monsoon storms to the massive dust storms that have become synonymous with life in the desert Southwest. We'll talk about her journey forecasting some of the country's most unique weather, and we'll take a deep dive into the development of the new PHX-DUST scale—a groundbreaking effort designed to classify dust storms and better communicate their impacts to the public. From the science behind the scale to the challenges of translating complex research into actionable information, we'll explore how meteorologists are working to improve awareness and resilience in the face of one of Arizona's signature weather threats.Chapters00:00 Introduction to Dust Storms in the Southwest01:00 Amber Sullins' Journey in Meteorology02:21 Unique Weather Challenges in Arizona03:22 Forecasting Monsoon and Dust Storms05:05 Factors Influencing Dust Storm Severity07:16 Impact of Water Scarcity on Dust Storms08:40 Health Risks from Dust Storm Particulates10:33 Types of Dust Storms and Their Detection14:15 Break 114:18 Development of the Phoenix Dust Scale17:02 Using Air Quality Data for Dust Severity20:27 Safety Tips for Dust Storms22:11 Assessing Dust Storm Intensity Quickly24:17 Applicability of the Dust Scale Elsewhere25:19 Break 228:37 Sharing the Dust Scale with the Public30:01 Acceptance and Validation of the Scale32:41 Future Weather Challenges in Arizona33:40 Upcoming Weather Events and OutlookResourcesphoenixdust.asu.edu - https://phoenixdust.asu.eduAmerican Meteorological Society - https://www.ametsoc.orgArizona State University - https://www.asu.eduSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many dogs, some cats and other critters love joining their favorite people on road trips to new places. Tune into this special Oh Behave episode as host Arden Moore interviews the "top dog" in the pet world: the newly elected president of the American Veterinary Medical Association - Dr. Jen Quammen. She shares a road trip she enjoyed with her cat, Pete and dog, CC. Dr. Jen is also a relief veterinarian who travels the country to fill in at veterinary hospitals, specializing in surgery and dentistry. And, at the end of the episode, discover what she would love to have as a Pet Super Power! EPISODE NOTES: New AVMA President Shares Road Trip Safety Tips for Pets on the Oh Behave Show Become a supporter of this podcast: https://www.spreaker.com/podcast/oh-behave-with-arden-moore-harmony-in-the-household-with-your-pets-recommended-by-oprah--6666801/support.

Dr. Jack Cush reviews the news and journal articles from this past week on RheumNow.com

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This week we talk about vehicle theft and insurance. www.mvpinsure.us

Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, right? We protect our children with the safest car seats, seat belts, and vehicles available,  yet when it comes to water, many families don't have the same layers of protection. So this summer, let's make our backyards safer. And save some lives while we're at it.Today we are joined by Pamela Baldwin, a swim instructor with over 25 years of experience and the founder of FINtastic Swim School. Maria has been taking swim and water safety intensives with her recently,  and it sparked one of the most eye-opening experiences of her life. In this episode, Pam breaks down everything we think we know about water safety and where we're getting it wrong. We talk about what drowning actually looks like (nothing like the movies), why your pool fence isn't enough on its own, the safety equipment every pool owner needs within arm's reach, and the one thing you bring to the pool every single time that you trust completely… that could actually make things worse.We also do a full myth-or-fact on swim safety, and we talk about the profound Drowning in Silence….the documentary we are asking every single one of you to watch. It is hard. It is beautiful. It will change you. And if this episode sparks any safety action in you, be sure to shop Pam's W.A.T.E.R. Ambassador Essentials. These are the tools and resources every family should have to protect the people they love most around any body of water. Because let's be real… water safety starts with a conversation. So start the conversation today and help create a safer tomorrow.#StartTheConversationToday #IAmWaterAware #WaterSafety #DrowningPrevention #WATERAmbassador HEALERS & HEAL LINERS 4 Water Safety Tips To Protect Your Family: Recognize what drowning actually looks like,  it's silent, not splashing; Identify what's keeping your child safe versus what's giving you false security; Equip your pool with the right safety tools; Learn CPR and build a family emergency action plan before you need one Drowning doesn't make a sound. In real life drowning is fast, it is silent, and it almost always happens with someone nearby,  88% of the time, in fact. The single most powerful thing you can do is understand what it actually looks like. Telling one person what you learned today is an act of love. Water safety starts with awareness, but it doesn't end there. Every conversation, every added layer of protection, and every swim lesson makes a difference. Text this episode to a parent, a grandparent, or a neighbor with a pool. Pam has spent 25 years trying to reach families one at a time. By sharing it, you get to be a part of a community helping keep kids safe, one conversation at a time Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Pam on Instagram: https://www.instagram.com/fintasticswimschool/?hl=en For Resources on Water Safety: https://www.instagram.com/iamwateraware/?hl=en Website: http://www.fintasticswimschool.com Shop the Essentials: https://www.fintasticswimschool.com/water-safety-shop Watch Drowning in Silence: https://www.drowninginsilence.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

The weather around much of the state looks pretty nice -- and warm -- for the long Pioneer Day holiday weekend. And that means many people are bound to get outdoors. Ahead of the long weekend, we take a few minutes to discuss outdoor safety with Major Steve Bullock with the law enforcement arm of the Division of Outdoor Recreation. He shares tips and guidance so that families can make sure preventable disasters don't come to fruition. Before you get outside for the three-day weekend... let's talk about outdoor safety again.

When it comes to the separate and cook aspects of food safety, what are some applicable tips in smoking meats and preventing foodborne bacteria? Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the dangers of e-bikes and electric scooters and provide safety tips for use. OSF St. Luke Medical Center is urging families to treat e-bikes and electric scooters as motor vehicles, not toys. Samantha Rux says emergency and trauma teams are seeing more child injuries linked to speed, lack of control, and limited understanding of traffic rules. Medical experts recommend helmets every ride, and some devices may call for face shields. The American Academy of Pediatrics advises riders be 16 or older for many of these devices. Doctors at OSF HealthCare Children's Hospital of Illinois in Peoria are warning families about a surge in severe e-bike and e-scooter injuries among children, especially ages 10 to 15. Pediatric trauma leaders say high-speed models can behave more like motorcycles than bicycles, raising the risk of broken bones, brain injuries, and spinal trauma. They point to the added battery weight as another danger, with crashes causing serious leg fractures and trapping riders. Physicians urge helmets, visibility, no headphones, and age-appropriate use. They're also warning families to charge batteries safely, using manufacturer-approved cords and stopping immediately if overheating, smoke, or odd smells occur. With school approaching, OSF HealthCare also reminds parents to review walking and biking safety and schedule school or sports physicals early through OSF MyChart or by calling 309-852-7700.

Whether you’ve never been off-road before or you’re just getting started, Jimmy and Tyler break down the 10 most important things they wish someone had told them early on — all vehicle-focused, all hard-earned from real experience on real trails. This one came from a simple question: what do we actually say when we’re out on the trail with a first-timer? Not camping tips, not gear tips — how do you drive differently when the ground stops being flat? The list covers the two biggest safety non-negotiables (seatbelt and vehicle control before you start the engine), then works through hydration and sun exposure on multi-day trips, gears on descent (and why your automatic can go full runaway in seconds), knowing all four of your vehicle’s tools — lockers, crawl box, winch, cutting brakes, rock lights — and how to actually use them in the right scenario. From there: tires on rocks, tire placement, why your rear tires matter more than your front tires in an obstacle, differentials and ground clearance, and how to get comfortable with being deeply uncomfortable. Related episodes worth pairing with this one:306: Planning A Rubicon Trip – https://www.snailtrail4x4.com/306-planning-a-rubicon-trip/646: Planning An Off-Road Trip (Part 1) – https://www.snailtrail4x4.com/646-trip-planning/654: Trip Planning (Part 2) | Food, Water, Camp Logistics – https://www.snailtrail4x4.com/654-trip-planning/656: Trip Planning (pt 3) | Trip Execution & Adaptation – https://www.snailtrail4x4.com/656-trip-planning/614: 15 Off-road Safety Tips – https://www.snailtrail4x4.com/614-safety-tips/BLOG: 15 Must Know Off-Road Safety Tips for Every Trail Adventure – https://www.snailtrail4x4.com/15-off-road-safety-tips/ GROUP BUY: There is a new group buy happening, and this time it is with Wolfbox for their G900TriPro. If we get ten people signed up then we will get $20 off. If we can get 20 people signed up, we will get $30 off, and if we can get 30 people signed up, then it will be $40 off. If you’re interested in joining the group buy, then please email Jimmy or Tyler, or jump on to the Discord. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway July’s Giveaway is with a company that Jimmy and Tyler have very good experience with, especially after TrailHeroX. This month’s giveaway is with Wolfbox. They are giving away one G900TriPro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. This month’s giveaway is with Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Congrats to Johnny Freskie, you won the Rusoh Fire Extinguishers. We have one of their 2.5-pound extinguishers to give away to a lucky winner. This extinguisher has an 18-year shelf life and is the best fire extinguisher for any off-road vehicle. To learn more, check out Rusoh.com. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12%offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

4th of July safety tips for crowds, grills, and fireworks: scout exits, pack a kit, plan a sober ride, and treat burns right. The post 4th of July Safety Tips: A Practical Guide appeared first on Mind4Survival.

Time to bust out the sparklers and firecrackers, because it's the 4th of July! Donna & Steve have a few tips on how you can set off your fireworks safely this year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nearly 30 years after its release, Independence Day remains one of the defining summer blockbusters. Starring Will Smith, Jeff Goldblum, and Vivica A. Fox, the 1996 sci-fi classic combined action, humor, and unforgettable visual effects to become a global box office phenomenon. Dr. Jacobi Cleaver and Dr. Jacob Wilson revisit the film, discussing why it continues to […]

(00:00:00) 222: A Tick Just Stole Your Steak. Here's How to Get Revenge (00:00:11) Welcome to the Itchy and Bitchy Podcast (00:00:42) Doc Itchy Medical Pet Supplements (00:01:13) Introducing Alpha-Gal Syndrome (00:04:51) The Tick's Deadly Spit (00:06:32) Symptoms and Diagnosis of Alpha-Gal (00:07:47) Dietary Avoidance and Prevention (00:12:56) Tick-Borne Diseases: The Scary Truth (00:15:09) Accurate Diagnosis and Treatment Challenges (00:21:39) Tick Prevention and Safety Tips (00:23:33) Isoxazolines: A New Era in Tick Prevention Ticked Off,The Tiny Bug That Could End Your BBQ ForeverTopic: Alpha-Gal Syndrome (AGS) | Tick-Borne Food Allergy | Red Meat AllergyHost:What Is Alpha-Gal Syndrome?Alpha-gal syndrome is an IgE-mediated food allergy triggered by lone star tick bites. Symptoms  including hives, abdominal pain, and potentially life-threatening anaphylaxis, typically occur three to eight hours after eating meat, making the connection easy to miss.The Diagnosis ProblemAs of 2022, 42% of U.S. healthcare practitioners had never heard of alpha-gal syndrome, meaning patients often suffer for years without answers. What You Can DoManagement focuses on avoiding mammalian meat and products containing alpha-gal, preventing future tick bites, and referral to an allergist for severe reactions. The good news: the syndrome tends to wane over time with strict avoidance. Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it's pseudoscience, we'll call it. If it's medical gaslighting, patient advocacy failure, or misdiagnosis we'll call that too. For chronic illness warriors, self-advocacy seekers, and wellness skeptics WE OFFER  No filters. No BS. Just the truth your doctor didn't have time to tell you.Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

In this episode with Dr. David Jockers, you'll discover the most researched cancer-supporting food backed by over 500 studies and why it has been used for over 5,000 years across traditional healing systems. You'll get a clear breakdown of how this powerful root works at a cellular level to influence inflammation, detoxification, and metabolic health. You'll learn how chronic inflammation, blood sugar imbalance, and gut-derived toxins like LPS can silently drive disease progression in the body. The episode explains how this food helps regulate insulin sensitivity, strengthen the gut lining, and support the body's natural detox pathways. You'll also hear how it interacts with key biological systems that influence long-term immune and metabolic resilience. Finally, you'll go deeper into its role in modulating major cancer-related pathways including apoptosis, angiogenesis, and mitochondrial function. Dr. Jockers also shares practical guidance on how to use it in everyday meals and supplementation for optimal absorption and effectiveness. You'll walk away understanding how pairing it with fats, black pepper, and proper dosing can significantly enhance its benefits.   In This Episode:  00:00 Inflammation Reset Teaser 00:12 Cancer Fighting Root Reveal 00:57 Coaching and Contact Info 03:30 Why Turmeric Matters 05:23 Curcumin and Blood Sugar 06:49 Gut Health and Endotoxin 09:22 Antioxidant and Anti Inflammatory Power 13:00 How Turmeric Fights Cancer 15:30 Best Ways to Take Turmeric 19:31 Safety Tips and Wrap Up 21:50 Final Thanks and Reviews   What if getting clearer, more hydrated, and naturally radiant skin didn't require harsh chemicals or complicated routines? Pureance is a clean, organic skincare line designed to support healthier-looking skin using powerful botanicals like bakuchiol, tremella mushroom, and kakadu plum to help smooth the appearance of fine lines, deeply hydrate, and brighten uneven tone. It's formulated to support a more youthful glow while being gentle on the skin, and in the episode users shared noticeable improvements in texture and hydration within weeks of use. You can try it at https://pureance.com and get 35% off with code JOCKERS at checkout.     JoyMode is a clinically formulated nitric oxide support blend designed to improve blood flow, sexual performance, and cardiovascular health—all without prescriptions or side effects. Backed by a peer-reviewed study cited in the episode, users reported improved erection hardness, better stamina, and noticeably stronger performance within a short period of daily use. It's built with clinical doses and no proprietary blends, so you know exactly what you're getting. Try it at https://tryjoymode.com/drjockers  and get 20% off your order with code DRJOCKERS at checkout.   "Curcumin targets 10 major factors involved in cancer development."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Visit https://tryjoymode.com/drjockers  and get 20% off your order with code DRJOCKERS at checkout.   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/