edible oil extracted from the kernel or meat of mature coconuts
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In this episode of Skin Anarchy, host Dr. Ekta sits down with Maria DeSantis and Chardae Bowe of Framesi to explore the growing conversation around scalp health and its essential role in hair wellness. As leaders behind the Italian brand's Morphosis line, Maria and Chardae share how Framesi blends decades of heritage with cutting-edge science to deliver scalp-first haircare that's both clean and high-performing.Listeners will get a sneak peek into Framesi's approach to sustainable innovation—from cold-processed Mediterranean ingredients to their iconic coconut oil-based color systems. The Morphosis line focuses on detoxifying and nourishing the scalp with ingredients like hyaluronic acid, licorice root, and fermented extracts, while supporting the microbiome and maintaining pH balance. It's clean beauty without compromise—vegan, sulfate-free, and thoughtfully formulated for real results.Whether you're dealing with product buildup, looking to boost hair vitality, or simply want a healthier foundation for your strands, this episode offers a fresh perspective on what it means to care for your hair from the root up. Tune in to learn how Framesi is helping redefine modern haircare with intention, integrity, and innovation.CHAPTERS:(0:00) – Introduction to Morphosis and Hair Health(1:01) – Overview of Framesi and Its Legacy (3:09) – Scalp Care and Sustainability in Hair Products(5:05) – Importance of Scalp Health for Hair Growth(6:55) – Key Ingredients for Hair and Scalp Health(10:03) – Targeted Approach in Hair and Scalp Products(12:18) – Hyaluronic Acid and its Role in Scalp Care(16:07) – Benefits of Coconut Oil in Hair Care(17:09) – The Impact of Scalp Exfoliation on Hair Health(21:29) – Clean Beauty, Sustainability, and Product EffectivenessTo learn more about Morphosis by Framesi, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
On today's episode the boys discuss the impending retirement of Gary Danielson. What does Gary D mean to you? Plus, they look at ESPN's top 15 quarterbacks for 2025. This fall may be a sneaky better year than you realize when it comes to the most important position in football. Enjoy!
Send us a textDr. Melanie Tidman completed a Doctorate in Health Science, contributing to her 45+ years in healthcare delivery. During her career, Dr. Tidman owned and operated an outpatient Pediatric neurological rehabilitation center, gained expertise in neurosurgery intensive care and rehabilitation, has published several studies and articles about health and longevity, and is a contributing chapter author for an Occupational Therapy textbook.She is the author of three books, including her third book, Families and Parkinson's Disease: A Survival Guide, which is pending publication in 2025 and is based on her 7 years of research and 45 years of clinical experience in working with patients and families living with Parkinson's Disease.She is a Certified Metabolic Health Practitioner with the Society of Metabolic Health (SMHP) and is the new SMHP Research Academy Chair. Dr. Tidman and her team conduct clinical studies on the application of the low-carb/ketogenic diet to symptoms of Parkinson's disease and the influences of various Metabolic health conditions, including the publication of five studies starting in 2019.Find Dr. Tidman at-https://co-parkinson.org/study@co-parkinson.orgDr. Matthew Phillip's Amazing ResearchFind Boundless Body at- myboundlessbody.com Book a session with us here!
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.ShortsTimestamps (00:00) - Introduction(02:30) - Common Misunderstandings About Baby Skin & Doctors' Roles(03:03) - Common Skin Problems in Babies(04:55) - Can You Change a Baby's Skin Tone?(07:02) - Are Natural Baby Products Genuine or a Scam?(09:17) - Best Baby Oils: Mustard Oil vs. Coconut Oil(10:33) - The Right Way to Massage Your Baby(12:54) - Benefits of Massaging Your Baby(14:00) - Best Ingredients for Baby Massage Oils(14:42) - Is Mudan Important for Babies?(16:18) - Using Milk & Ghee for Fairness and Softness(19:20) - Ingredients to Avoid in Baby Skincare Products(22:53) - Baby Skincare Routine & Sunscreen(24:06) - How to Protect Your Baby from the Sun(24:46) - Do Babies Need Soap?(26:25) - What Are Natural Barriers & How Do They Affect Baby Skin?(28:32) - Ideal Skincare for Babies(30:24) - Best Cleansers for Babies(32:26) - When Should Newborns Be Exposed to the Outside World?(33:10) - Should You Kiss a Newborn?(34:28) - Differences Between Adult Skin & Baby Skin(35:38) - Can Adults Use Baby Products? (38:09) - Risks of Using Talcum Powder(39:33) - Skin Infections in Premature Babies(41:21) - Winter Skincare Tips(43:09) - Common Skin Allergies in Babies(44:28) - Are Mosquito Repellents Safe for Babies?(45:06) - Foods That Can Cause Allergies in Babies(47:07) - Can You Use Wet Wipes on Babies?(48:05) - Best Diapers & Diaper Alternatives(50:32) - Diaper Rashes in Babies(52:24) - Can You Use Antiseptic Products for Baby Wounds?(54:33) - Message to Parents About Baby Skin Care(55:26) - Behind the Scenes(55:51) - OutroIn this first episode of our special series with sensitive skin expert Cetaphil, we have Dr. Arpit Gupta, a gold medalist in MD Pediatrics and Neonatology with specialized training from Boston and USA, as our guest. He shares essential baby skincare knowledge every parent needs.Dr. Gupta identifies common mistakes parents make: leaving oil in hair too long, causing crusts, applying substances like ubtan, and using harsh massage techniques. He debunks myths about skin tone and provides practical guidance on safe oils. The doctor warns against talc powders and shares the ideal skincare routine for babies.Learn why adults increasingly use baby products, get winter skincare tips, and discover when babies can safely go outside. Dr. Gupta offers reassurance about premature babies and practical advice for everyday care. Subscribe for more such episodes!To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/#podcast #figuringout #rajshamani
In this episode of The Core Report Weekend Edition, Govindraj Ethiraj sits down with Harsh Mariwala, Chairman of Marico, to discuss his incredible journey of building one of India's most successful consumer goods companies. Discover how his passion for innovation and entrepreneurship transformed Marico into a market leader with iconic brands like Parachute and Saffola.SHOW NOTES(00:00) Introduction(01:35) Innovation at Marico(05:20) Innovation in Parachute(07:30) Coconut oil Bottles and Reducing Plastics(11:43) Innovation in Saffola and being a leader in oats(13:48) Differentiation and technology(15:43) Facilitating Organisations and creating business opportunities(20:08) D2C brands and Growth Avenues(25:36) Multinationals v Local Players(28:33) How the name ‘Parachute' came about(30:05) Companies that are exemplary currently(33:00) Entrepreneurs and Talent(35:27) Business problems today and disruptions(38:00) US marketsListeners! We await your feedback....The Core and The Core Report is ad supported and FREE for all readers and listeners. Write in to shiva@thecore.in for sponsorships and brand studio requirementsFor more of our coverage check out thecore.inJoin and Interact anonymously on our whatsapp channelSubscribe to our NewsletterFollow us on:Twitter | Instagram | Facebook | Linkedin | Youtube
In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, is excellent for reducing inflammation and boosting energy. Explore how berries and hydrating fruits combat oxidative stress and support a healthy gut microbiome. Dive into the benefits of grass-fed beef and pasture-raised eggs, which are rich in anti-inflammatory nutrients like CLA and butyrate and improve joint, brain, and gut health. Uncover the healing properties of bone broth, with its collagen and glycine, for joint pain and gut recovery. Explore how extra virgin olive oil, avocado, and coconut oil provide anti-inflammatory fats essential for brain health, skin regeneration, and immune function. Learn why arugula and other bitter greens are crucial for liver detoxification and how cucumbers and celery enhance cellular hydration, helping you make informed choices to optimize health. In This Episode: 00:00 Introduction to Hybrid Fruits 01:04 Understanding Neuroplasticity and NGF 03:11 Top 10 Foods to Reduce Inflammation 04:14 The Impact of Diet on Inflammation 06:53 Wild Caught Salmon: A Nutrient Powerhouse 09:40 Benefits of Extra Virgin Olive Oil 11:37 Berries and Hydrating Fruits 18:05 Avocado: A Superfood 19:25 Bone Broth for Joint and Gut Health 21:40 Pasture Raised Eggs and Grass Fed Butter 24:36 Nutrient-Rich Vegetables 27:07 Grass Fed Beef and Other Meats 28:38 Coconut Oil and Coconut Milk 31:28 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Unlock the brain-boosting power of lion's mane with Purality Health's advanced nano absorption technology. This formula ensures full absorption of lion's mane's nutrients, proven to enhance memory, speed up thinking, and boost mood. Experience the remarkable benefits with a special buy-one-get-one-free offer available exclusively through Purality Health. For a limited time, visit lionsmanecomplex.com/DRJ “Extra virgin olive oil is nature's aspirin. It's rich in oleocanthal, which is powerful at bringing down inflammation and reducing pain in the body.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit lionsmanecomplex.com/DRJ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Struggling to get back on track after holidays, stress, or a busy season? You're not alone. In this episode of the Fat Loss Fundamentals Podcast, I'm answering real client questions from our Monday night Q&A inside the Break the Yo-Yo programme. We're covering:✅ How to reset after a period of maintenance without feeling overwhelmed✅ The three easiest habits to focus on when motivation is low✅ Why willpower is overrated and how to control your food environment instead✅ The real reason weight isn't shifting post-Christmas (hint: it's not just fat)✅ Whether coconut oil is actually good for you (or just internet hype)✅ Why constantly changing workouts could be sabotaging your muscle growth✅ How to reframe your mindset when you feel "off track" If you're ready for coaching that actually works—with expert guidance, proven strategies, and no BS—check out our coaching options here:
TIME STAMPS: 03:11 Review of the H.O.P.E. Inductive Study Method …. H - HEAR IT TWICE (we read the text twice together, so we'll take turns this time) O - OBSERVE (we reflect on the text as we take turns when we're not reading) P - PULL TRUTHS (we discuss the main lessons taught within the passage and ask what part it plays in terms of our salvation) E - ENGAGE (how can we apply what we've learned within our homes and how we eat and how we train?) 04:45 Pastor Ryan reads Habakkuk Chapter 2 in 1984 New International Version. 11:20 Coach Colt reads Habakkuk Chapter 2 in Revised Standard Version. 18:30 VISION vs. VISUALIZATION - what the Bible does and not teach about personal success and achievements. 27:03 ATTRIBUTES OF GOD: Immanent, Immutable, Omnipotent, Omnipresent, and Omniscient …. What these terms mean, and why they are important to better understand Who God is. 33:45 Summary of “The Five Woes” God warned Israel about and how these warnings apply today. PASTOR RYAN'S SERMON: https://subsplash.com/u/desertson/media/d/jh87r4h-the-five-woes 39:02 How to function like a normal person when you make the decision to quit caffeine!!! 43:21 SEARING STEAKS as RARE AS POSSIBLE with the perfect texture! 47:00 GOOSE FAT, DUCK FAT, COCONUT OIL, and other healthy fats to add to a mostly red-meat based diet; ways to add variety without sacrificing the benefits of an ancestral way of eating. 52:02 Overcoming PORNOGROPHY and other addictions with the Grace of God! 57:44 PUBLIC SPEAKING, MUSIC, WORKING OUT, and other best times to supplement with exogenous ketones; tips and best practices to get the most out of your supplement. 01:02:42 Review of the PRIMAL FUDGE TALLOW-BASED KETO BRICK!!! Study Resources Referenced: BIBLE HUB ( biblehub.com ) / The Ignatius Catholic Study Bible - RSV: SECOND CATHOLIC EDITION / https://www.studylight.org / https://www.neverthirsty.org / https://apps.apple.com/us/app/blue-letter-bible/id365547505 Pastor Ryan's IG: @ ryankcollins Thumbnail Graphics: Habakkuk-3-528x350.jpg (528×350) ============================================ Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform
HEALTH NEWS Feeling old and blue? Green tea may help Screen Time Is Rewiring Preschoolers' Brains And Disrupting Family Life Regular physical activity before cancer diagnosis may lower progression and death risks Understanding accelerated reproductive aging and mental well-being in females Macronutrients in human milk exposed to antidepressant and anti-inflammatory medications Evidence-Based Medicinal Properties of Coconut Oil
What's the fastest, most effective way of whitening your teeth? Valleant weighs in with expert suggestions on DIY recipes, cost-effective treatments, and lifestyle tips. Visit https://valleant.com/how-to-whiten-stained-teeth-effective-solutions-for-a-brighter-smile/ to check out their guide to learn how you can achieve a brighter smile! Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com
Want to whiten your teeth without spending hundreds on cosmetic dentistry? Valleant has a simple solution: baking soda! Check out their guide to see how you can use baking soda to brighten your smile safely! Visit https://valleant.com/how-to-whiten-your-teeth-with-baking-soda/ to learn more! Valleant City: Austin Address: 11320 North FM 620 Website: https://valleant.com
In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the importance of metabolism and liver health. He introduces the "golden milk latte," a natural remedy he believes can reverse fatty liver disease and aid in weight loss. Ben shares a detailed recipe, highlighting the health benefits of turmeric, ginger, cinnamon, and coconut oil, supported by scientific research. He stresses the significance of avoiding certain foods that harm the liver and provides actionable dietary changes. Additionally, he recommends using castor oil to support liver function and promotes a product for an easy golden milk latte preparation.
Highlights from Dr. Hoffman's trip to LithuaniaIs there a brand of Boswellia you recommend?I would like to start cooking with coconut oil. What do you recommend?What is the guide to taking strontium for bone health safely?Should I get the Shingrix vaccines after 4 covid shots and the annual flu shot?I've always had my T3 and T4 checked for my thyroid but never T2. How does it work?
Barbara and Susy talk about the necessary evil known as "the smoothie" and Barbara revisits the topic of Coconut oil and cocamidopropyl betaine as it relates to allergies and irritations.
In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into listener questions and shares his team's favorite health and wellness gift ideas. Perfect for the holidays or any occasion, these thoughtful picks are ideal for anyone looking to elevate their well-being. Dr. Cole also discusses functional medicine approaches to joint pain and inflammation, shedding light on how to address these issues at their root. Finally, he tackles the controversial topic of coconut oil and whether it's as harmful as some traditional doctors claim. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to lumen.me/WILLCOLE to get 15% off your Lumen.Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Wake Up and Read the Labels, host Jen Smiley chats with Janet Flores Pavlovich, founder of COYOTAS, about her mission to revolutionize tortillas and elevate clean eating. Janet shares her inspiring journey from pastry chef to tortilla innovator, driven by her desire to create a healthier, more transparent option for families. COYOTAS tortillas are made with only four simple, organic ingredients—offering a clean alternative that doesn't sacrifice taste or texture. The duo discusses everything from COYOTAS' compostable packaging to empowering women through food traditions. This is a must-listen for anyone craving a healthier way to enjoy tacos, enchiladas, and more!Get 20% off your first order at EatCoyotas.com using the code “WAKEUP”Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Key Takeaways: The Problem with Traditional Tortillas: Store-bought tortillas often contain additives like monoglycerides, sodium acid, and cellulose gum, which can cause inflammation and harm your health. Coyotas' Clean Ingredient List: Made with just four organic ingredients: organic cassava flour, water, organic coconut oil, and sea salt. These tortillas are grain-free, gum-free, gluten-free, and anti-inflammatory. Honoring Tradition and Heritage: Janet, from Sonora, Mexico, wanted to modernize the traditional tortilla recipe to meet today's clean eating standards. COYOTAS' name honors strong, resilient women from Sonora who inspired her journey. Eco-Friendly Packaging: 100% compostable packaging made from cassava, eucalyptus, and wood pulp—no plastic waste. Storage and Cooking Tips: Refrigerate tortillas for up to 15 days or freeze for longer storage. Warm on a pan or stove for 30-45 seconds for soft, pliable results. Recipe InspirationBreakfast tacos - Scrambled eggs, avocado, and salsa.Rolled taquitos - Shredded chicken or beef wrapped and baked.Tortilla pizza - Add clean-label sauce, cheese, and toppings for a quick meal. Why Cassava Flour and Coconut Oil?Cassava flour - Gluten-free, low glycemic, and nutrient-dense.Coconut oil - A healthy fat that stays stable under heat, reducing oxidative stress.Going Against the Grain in the Food Industry: Janet refused to compromise on quality, even when faced with industry pressures to include gums and preservatives. Janet Flores's Links:Website: https://eatcoyotas.com/LinkedIn: https://www.linkedin.com/in/janet-flores-pavlovich-4776a820b/Instagram: https://www.instagram.com/janetflorespavlovich/, https://www.instagram.com/eatcoyotas/Facebook: https://www.facebook.com/eatcoyotasJen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX
Picture an Indonesian island where the rainforest flourishes, providing sanctuary for endangered species and vibrant ecosystems. On the island of Simeulue, over 500 smallholder farmers are proving that sustainable coconut oil production is not only possible but essential. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist and CEO of Formula Botanica welcomes Jane Dunlop, co-founder and CEO of āluān. Jane shares her journey to leading a conservation-driven business that produces high-quality, traceable coconut oil. Don't miss out on this eye-opening conversation about sustainable beauty and environmental conservation. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about ProMix Protein Bars, available in whey and vegan options. Are these bars a healthy snack to keep on hand? Jenn walks us through the ingredients to see for ourselves. Tune in to see if this bar, a favorite of athletes and fitness pros, will be your favorite too. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramProMix Nutrition - Website
Often touted as a health food, and a common ingredient of cakes, biscuits and plant-based cheeses, we ask whether we should be favouring, or avoiding, products made with coconut oil.
Dr. Mary Newport found using MCT Oil and Coconut Oil helped her husband Steve with his early cognitive decline. She went on to research the subject and become a well known author on ketones. Listen to her compelling story.
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Danny's Telegram: https://t.me/dannyroddy Danny's Substack: https://dannyroddy.substack.com/ Timestamps: 0:00 – intro 0:36 – catching up: fruit quality in the Philippines and Ecuador, and the effects of mold toxicity 5:28 – Kiran Krishnan and Nutrition with Judy discuss why they believe coconut oil should not be consumed 9:55 – whether coconut oil causes greater release and absorption of endotoxin (LPS) 12:11 – should you eat coconut oil even if your ancestors didn't? 21:08 – how MCT oil compares to coconut oil as it relates to the microbiome 32:28 – concerns with adopting dietary ideologies 36:21 – Morley Robbins on why the thyroid doesn't run the body and we shouldn't ignore the adrenals 47:05 – adrenal fatigue as a systemic issue and whether the thyroid or adrenals run the body 56:45 – our take on Real Food Gangsta's (Josh & Jeanne Rubin) view that the adrenal glands regulate the body's mineral and fuel availability 1:07:02 – the importance of optimal gut motility and how to alleviate gut motility issues such as constipation and loose stools 1:19:54 – which lab tests provide the most valuable information 1:25:14 – the benefits of spending time without stimulation (letting your mind wander) during the day 1:27:20 – simple mindset strategies to help you reach your goals 1:32:55 – Alan Aragon's argument that not all seed oils are harmful 1:40:56 – why the claim that seed oils lower cholesterol does not mean they are healthy 1:42:25 – whether animal studies are valuable for understanding the effects of seed oils on human health
Pure Soapmaking Book Simple Soapmaking Book FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called The Dr. Asa Health Club by visiting DrAsaShow.com Our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!
TIME STAMPS: 02:34 Everything Daiva eats in a day and why! 05:15 Cooking with GHEE BUTTER and COCONUT OIL for MCT's & optimizing ketosis. 08:08 Daiva's experience with both VEGAN and CARNIVORE diets! 09:33 Troubleshooting BRAIN FOG, HEART PALPITATIONS & ANXIETY with natural dietary solutions and natural lifestyle habits! 13:00 The difference between being BLOATED and being FULL; how to identify whether you're experiencing HUNGER or CRAVINGS. 14:04 Cutting COFFEE and ENERGY DRINKS - HOLD US ACCOUNTABLE !
Most of us brush our teeth, floss, go to the dentist, and get the procedures done that our dentists tell us we need. Many of us never stop to wonder what else we could be doing for our oral health and whether or not we actually need these procedures done. It's time we get educated on what our oral microbiome needs from us and why procedures don't need to be the first thing we do to improve our oral health. That's why in this episode of Rooted in Wellness, I chat with Dr. Leedia Riman on how to heal and optimize our teeth and entire oral microbiome in a holistic way - using dental procedures as a last resort. Dr. Leedia also explains how our oral microbiome is integral to all systems of our body and the natural remedies and habits we can adopt in our daily lives that will make a drastic difference in the health of our teeth, mouth, and entire body. Dr. Leedia is a holistic dentist who provides a mindful, integrative, whole-body approach to dental care. She is also the creator of Koracare, a lifestyle brand for all women to raise awareness about the importance of dental care during pregnancy, and thereafter, for mommy and baby. She's also the creator of Little Jules, a unique candy line that will not give children and adults any dental cavities - only joy and healthy smiles! We also discuss… (00:02) Ancestral Identity and Acknowledgment (07:02) Navigating the Overwhelming World of Health (15:14) Oral Health's Impact on Overall Health (22:43 Building Trust With Fearful Patients (26:09) The Importance of Broth and Microbiome (33:45 Nasal Spray and Coconut Oil (36:26) Five Pillars of Dental Health (39:26) Monitoring Kids' Food Choices Through Stool (43:28) Dental Nutrition and Supplement Recommendations (53:26) Dental Issues and Hormonal Changes Thank you to our sponsors: Timeline Nutrition: Shop here and use code: MONA at checkout to save! To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/ To learn more about Dr. Leedia Riman:r Website: https://www.drleedia.com/home-page Instagram: https://www.instagram.com/drleedia
In this episode, we explore the transformative journey of the Tallow Twins as they revolutionize skincare with natural, tallow-based products, discuss the resurgence of ancestral health practices, and emphasize the power of authenticity and passion in building a successful, purpose-driven business. Key topics discussed include:- What makes natural ingredients like tallow superior to synthetic alternatives in skincare?- The unexpected ways conventional products may be affecting your health and skin- How the Tallow Twins built a thriving natural skincare brand.- The resurgence of home birthing and why more people are rejecting hospitals in favor of ancestral methods.- Why modern society is rediscovering the power of ancestral health practicesThe Tallow Twins are twin sisters based out of Ontario, Canada, and founders of a tallow-based skincare line, dedicated to promoting natural, ancestral health practices. Combining their backgrounds in birth work and business, they advocate for simple, authentic skincare and inspire others to embrace natural alternatives.Timestamps:(00:02) Skin Health and Tallow Skincare(05:00) Entrepreneurial Sisters Start Skincare Brand(11:54) Home Birth and Birth Choices(23:54) Skincare and Clean Beauty Movement(35:03) Sun Protection and Skin Health(39:56) Holistic Living and Natural Health Evolution(50:13) Product Line Overview and Testimonials(59:52) Connections and Transformative Experiences(01:07:09) Marketing Promotions and Clean Living(01:10:22) Emotional Connection and Gratitude*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Tallow Twins:WebsiteInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA
In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen get "Smiley" with Jen Smiley, a master food coach and founder of "Wake Up and Read the Labels." Jen shares her inspiring journey of overcoming health challenges by learning to decipher food labels and identify harmful ingredients. The conversation delves into the critical role of label reading, debunking common food myths, and making informed, healthier choices. Jen emphasizes the importance of avoiding gluten, unhealthy oils, and processed foods, advocating instead for a diet rich in whole, unprocessed foods. This episode empowers listeners to take control of their health by offering practical tips for cleaner eating and making more conscious nutrition decisions.TAKEAWAYSImportance of reading food labels and understanding ingredientsPersonal health challenges and journey towards nutrition awarenessCommon misconceptions about food and ingredientsHidden ingredients in processed foods and their health impactsThe role of the corporate food industry in food quality and transparencyRecommendations for healthier food alternativesThe significance of clean eating and its positive effects on healthIdentifying and eliminating harmful ingredients from the dietThe impact of diet on physical and mental well-beingResources and support for improving nutrition and ingredient awarenessTIMESTAMPSIntroduction to Vibe Science (00:00:00)Introduction to the podcast and hosts, Ryan Alford and Chris Hansen.Welcoming Jen Smiley (00:00:16)Hosts welcome guest Jen Smiley and discuss her expertise in food coaching.Jen's Health Journey (00:01:02)Jen shares her personal health challenges and the start of her journey to better nutrition.The Wake Up Mission (00:03:00)Jen describes her mission to read and understand food labels for healthier choices.Empowering Others (00:04:05)Jen emphasizes that anyone can learn to read labels and make informed food choices.Recognizing Ingredients (00:04:50)Discussion on the importance of recognizing ingredients that are unfamiliar or unpronounceable.The Oats Controversy (00:07:32)Jen talks about the hidden dangers of oats, including glyphosate and high glycemic impact.Finding Clean Alternatives (00:09:27)Discussion on alternatives to unhealthy oat products and the importance of clean swaps.Protein and Inflammation (00:12:12)Jen explains the benefits of collagen protein over traditional whey protein for reducing inflammation.Navigating Oils (00:15:00)Advice on which oils to avoid and which are healthier options for cooking and consumption.Quality Over Quantity (00:19:30)Discussion on finding quality oils in stores and avoiding toxic ingredients in mainstream products.Understanding Additives (00:20:09)Jen explains the role of silicon dioxide as an anti-caking agent in spices and its implications.Understanding Spices and Ingredients (00:20:43)Discussion on how spices clump together and the importance of ingredient awareness.Silicon Dioxide and Mono & Diglycerides (00:21:19)Jen highlights harmful ingredients like silicon dioxide and mono & diglycerides in food products.The Complexity of Food Labels (00:22:17)Conversation on how the food industry complicates nutrition and the need for simplicity.Healthy Grocery Shopping Tips (00:23:49)Advice on sticking to whole foods found on the grocery store's perimeter for better health.The Impact of Processed Foods (00:24:41)Discussion on the prevalence of processed foods in fitness communities and their health implications.Prioritizing Ingredient Elimination (00:26:59)Jen outlines the most harmful ingredients to eliminate from diets, starting with gluten.The Effects of Gluten and Dairy (00:28:48)Importance of avoiding gluten and dairy for reducing inflammation and improving health.Positive Outcomes of Dietary Changes (00:31:56)Jen shares transformative health benefits experienced by individuals after improving their diets.Engaging with Jen's Community (00:33:46)Information on how listeners can connect with Jen for resources and nutritional guidance.Final Thoughts and Encouragement (00:35:07)Encouragement to follow Jen and educate oneself about healthy eating and ingredient awareness. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
On this week's solo episode of the show Kelley is sitting down with the mic answering all your listener questions on mental health, physical health, and personal relationships. The episode begins with a focus on mental health, addressing a question about how to stop overeating at dinner. Kelley discusses the root causes of overeating because you can never find a sustainable solution to physical or mental health issues until you actually know the WHY behind the problem in the first place. She emphasizes the link between deprivation and using food as a coping mechanism for stress.From there, Kelley moves into answering a listener's question about autoimmune thyroiditis and how common, yet underdiagnosed this condition is in women. She highlights the common causes, testing that needs to be done, along with general lifestyle and dietary changes someone can and should make based on research.Finally, Kelley dives into the deep relationship topic of how to know when your partner is the "one" and how to know when to walk away. She shares her personal experience with relationships, specifically highlighting her journey with her now-husband, Chad and the relationship she had in between that she walked away from. Kelley offers specific questions to help you get curious with to help you to better understand and evaluate whether or not a relationship you're in is right for you for the long haul. Get ready for a well rounded episode that offers insightful responses to diverse and important questions! To connect with Kelley click HERETo book a lab review click HERE
Welcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry. Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:00:00 Introduction02:00 Many ways Kimberly uses coconut oil (fan girl moment)04:40 CocoTherapy origin story09:39 Main myths about coconut oil16:23 Competition in the pet space27:03 Coconut oil vs. MCT oil31:33 Adding coconut oil to a dog's diet35:55 Using coconut oil on a dog's coat39:17 "Low fat" trend is making us (and our dogs) sick43:13 Feeding fresh food vs. feeding kibble48:09 Fear of inflammation49:22 Coconut oil and gut bacteria51:01 CocoTherapy line of treatsLINKS DISCUSSED:Mary Enig wiki (https://en.wikipedia.org/wiki/Mary_G._Enig)Rotten docuseries on Netflix (https://www.netflix.com/title/80146284)Coconut oil & gut bacteria (https://www.cocotherapy.com/blogs/blog/does-virgin-coconut-oil-kill-beneficial-bacteria-in-the-gut)OUR BLOG/PODCASTS...Kimberly: Keep the Tail Wagging, KeepTheTailWagging.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comFACEBOOK...Keep the Tail Wagging, Facebook.com/KeepTheTailWaggingBelieve in Dog Podcast, Facebook.com/BelieveInDogPodcastINSTAGRAM...Keep the Tail Wagging, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.
In this special solo episode of Balancing Chaos, Kelley dives into a shorter, yet power-packed session dedicated to answering listener questions. As an expert in hormonal health, Kelley has dedicated this episode to tackling a range of topics submitted by her loyal listeners from personal questions about relationships to hormonal and health related questions on binge eating and thyroid health. Through this episode you will hear Kelley share her wisdom, personal experiences, and actionable advice. Key Topics: Causes of Overeating and BingingHow to Prevent Overeating and BingingThe Role Restriction Plays In OvereatingHow You Might Be Restricting and Not Know ItStrained relationship with self-care.Why Hashimoto's thyroiditis is more common in women.Gut health and the link with autoimmune diseaseHow to Know When to Leave a RelationshipKelley's Personal Story Navigating a BreakupAdvice on Not Settling in RelationshipsWhether you're a busy career woman, a mom juggling multiple roles, or simply someone looking to bring more health and and hormonal balance into your life, this episode is for you. Kelley's practical advice and heartfelt responses will leave you feeling inspired and equipped to tackle your challenges with confidence.To connect with Kelley click HERETo book a lab review click HERE
In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast!Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the scenes and on-screen. Eventually, she pursued the beat of entertainment by covering celebrities and morning shows. Throughout all of these, she has also showcased her heart as she gave back to charities, and continued on her career whilst being a loving mother-of-two in their happy family. With that, it is our pleasure to introduce TV host and personality, Cheryl Hickey, as part of the DNA Talks Podcast!----------------------------------------------------------------------------------------Have you ever heard your favorite celebrity talk about something they do for your health and you want to try it out but you're having second thoughts?Then you're in the right place! In this inaugural episode of the DNA Talks Podcast where Cheryl Hickey officially joins as one of our hosts, we bring you the latest in celebrity health trends and what actually happens when you join in on these. Cheryl Hickey, TV host and personality, along with our co-founder, Bryce Wylde, go through a list of these trends and don't hold back on what they think about them.From earthing and activated charcoal, to vampire facials and urine therapy, Bryce and Cheryl also go into detail regarding what actually happens when you go through these procedures. They share the pros and the cons, the facts and the myths, and their personal opinion on which they have tried and haven't tried.Here are the highlights of today's episode:03:07 Cheryl's Purpose: Why Join the DNA Talks Podcast06:26 Celebrity Biohacking Trends10:24 Trend #1: Vampire Facial11:44 Trend #2: Placenta Consumption15:25 Trend #3: Activated Charcoal21:15 New Test Offerings at the DNA Company25:15 Trend #4: Colon Cleansing26:53 Trend #5: Oxygen Therapy30:37 Rapid Fire: Yes/No to Trends (Cupping, Blue Light Blocking Glasses, Oil Pulling)38:40 Trend #6: Urine Therapy40:03 Trend #7: Earthing46:20 Trend #8: Diets and Fasting58:39 Trend #9: Insulin on Perimenopause/Menopause▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/Cheryl Hickey's Official Instagram Page https://www.instagram.com/cherylhickey/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Avail a limited discount by using the code "CHERYLH" upon checkout for a discount at The DNA Company store!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The intention of this podcast is to enhance your lifestyle by changing what is within your control. This does not substitute the medical advice given by your personal doctor, therapist, and other healthcare professionals.
Support our podcast, gain all of our recipes, join cooking classes, and receive exclusive content on our Patreon. Innkeeper Diaries Patreon - https://patreon.com/InnkeeperDiaries?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Want to stay at the Park Street Inn? Click here to reserve a room - https://secure.thinkreservations.com/theparkstreetinn/reservations Want to travel with us to the Faroe Islands and see puffins? Click the link here - https://www.theparkstreetinn.com/our-retreats/p/faroe-islands-trip-may-15-22-2025 Homemade Granola: 3 cups Gluten Free Oats 1 cup Nuts and/or Seeds Walnuts, pecans, almonds, pumpkin seeds, sunflower seeds (whatever you'd like!) ½ cup Pure Maple Syrup ⅓ cup Coconut Oil melted 1 teaspoon Pure Vanilla Extract ½ teaspoon Salt 2 teaspoon Ground Cinnamon 2 tablespoon Flax Seed Meal Optional Add-Ins After Baking: Dried Cranberries or Cherries Dark Chocolate Chips Instructions: Mix everything in a bowl together, except the optional add-ins (to be added after baking is complete). Bake at 300 degrees F for 15 mins, flip/stir mixture on the pan, bake for another 15 mins. Allow to cool completely before adding chocolate or berries. Thanks for staying with us and safe travels home!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Anonymous: Hi Dr Cabral, Not sure if you want to air this type of question. I practice semen retention due to personal convictions and beliefs. I intend to keep practicing this perhaps for the rest of my life, but I am concerned about my prostate health. I've read that such practices are not good for the prostate long term. What are your thoughts on this and how do you recommend I protect my prostate? I see you offer an Prostate Support supplement. Do you think it would be beneficial for my specific concern? I definitely more of an ectomorph type (5'8" and I hover around 130lbs to 125lbs) if that matters. Thanks! Erin: Hello! I have completed the CBO protocol and am about to start the gut sealer. It is high allergy season and I am still having so much sneezing, itchy eyes and allergy symptoms. I am bummed because I had hoped this would be a lot better since doing the protocol. What would you suggest next? Thank you so much! Anonymous: Hi, dr. Cabral, hope all is well with you and your family. I'm wondering about this hair serum, it's supposed to combat breakage, thinning, bald spots, flakiness & shedding. it contains Parsley Seed Oil, Hydrogenated Castor Oil, Linseed Oil, Coffee Seed Oil, Argan Kernel Oil, Adansonia Digitata Seed Oil, Hydrogenated Sweet Almond Oil, Lavender Oil, Ginger Root Extract, Olive Fruit Oil, Panax Ginseng Extract, Polygonum Multiflorum Extract, Cocoa Seed Extract, Avocado Oil, Coconut Oil, Rosemary Leaf Oil… and you are supposed to massage it into the scalp 3x a week, leave overnight and rinse after shampooing… Do you think it works? Thank you for your help Anonymous: Hi,listened to your answer on The Superpatch&went on their website for research studies on VTT - haptic vibrotactile trigger technology.Apparently most of the patches are registered as wellness products,but the REM patch (for better sleep) & the Freedom patch (for less pain), which have the most research done on, are now supposedly medical products.I don't know if the research was funded by the company itself to obtain desired results but I listen to you daily&you always say how much you love research, so maybe you could read the ones linked on their page&let us know on a Friday Review?The patches are talked about on every corner now so I would love to hear your opinion on the research behind them. Even if it is a bandage approach, better than pharmaceuticals,no? Also, they claim long time wear of the patches (the Liberty patch) improves homeostasis (equilibrium) in the body. Wearing them daily may improve the body's response to stressors, mitigate pain, improve sleep overall, etc. because it supposedly “rewires or reprograms your brain”. I'm really eager to hear your take on the research they have on their website and what you think about the technology behind them. Thank you for your time and work you put into these podcasts, they are amazing and so are you! Lara: Hi, dr. Cabral, hope you & your family are well.. My friend recently told me she makes her own colloidal silver & uses it for all sorts of things like cleaning, cooking with it & the whole family even drinks it-instead of water! It's helped her tremendously when she had the pneumonia so since then the whole family is on it.. the naturopath she bought the device from has been drinking it for 12 years and hasn't been sick during.. it's approximately 10ppm like the Sovereign Silver brand.This is very interesting to me & I know you like colloidal silver for certain protocols, but would you recommend using it instead of drinking water & such? I'm really interested in your opinion on colloidal silver & all the benefits & any potential dangers.. thanks so much, your voice is in our house daily Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3054 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode I address one of the most popular questions I get. This question is easily in the list of top 10 questions I receive as a chef. Which oil is better, avocado oil or coconut oil? Today I'm stacking these two popular oils against each other to see how they compare in terms of nutritional value. I discuss which one should you consider using and why it will benefit you & your entire family.
Coconut oil has more uses than we can count! Cooking, baking, coffee additive, hair mask, skin oil...some even use it as a sunscreen (please don't do this last one). Coconut oil contains both saturated and unsaturated fat which can be confusing for some people. It is also unique because it contains medium chain triglycerides or perhaps better known as MCT's. Okay, but what does this all means, and is it okay to eat? In this episode we break down coconut oil a but more and discuss when and how to incorporate it to get the most benefits. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Electrolytes Powder Plus - https://a.co/d/1uIBxg0Swoon - https://www.instagram.com/swoon/ Click play, sip back, and be empowered.
Welcome to another episode of the "Inflamed in the Brain" podcast, hosted by registered dietitian Krissy Carbo. In this episode, Krissy dives deep into coconut oil, a food that's often misunderstood despite its potential health benefits. While some people avoid coconut oil due to its high saturated fat content, Krissy explains why it's not the heart disease risk many believe it to be. She also discusses three unique ways to incorporate coconut oil into your diet.Addressing Misconceptions About Coconut Oil:The episode begins by addressing a common misconception: that saturated fat automatically leads to heart disease. Krissy explains that while coconut oil can raise LDL (low-density lipoprotein) cholesterol levels, it tends to raise the larger, fluffier LDL particles, which are less likely to cause heart disease. The smaller, denser LDL particles are the ones that penetrate artery walls, leading to plaque buildup and inflammation. The larger particles, on the other hand, have a lower risk of causing such damage. Furthermore, coconut oil can also increase HDL (high-density lipoprotein) cholesterol, which helps remove excess LDL from the bloodstream.Key Health Benefits of Coconut Oil:Krissy highlights three health benefits of coconut oil:Increased Energy: Coconut oil contains medium-chain triglycerides (MCTs), which are rapidly absorbed and transported to the liver. Once there, MCTs are converted into ketones, providing a quick energy source for both the body and brain. This makes coconut oil an excellent addition to your diet if you need a quick energy boost.Promotes Regular Bowel Movements: The MCTs in coconut oil can help stimulate bowel movements, promoting regularity and reducing constipation. This quick movement through the digestive system can help people who struggle with irregularity, providing a gentle laxative effect.Anti-Inflammatory Properties: Coconut oil's MCTs and lauric acid offer anti-inflammatory benefits. Ketones from MCTs have been shown to reduce brain inflammation, which is crucial for those dealing with neurological disorders. Lauric acid has antibacterial and antiviral properties, further reducing inflammation in the body.Unique Ways to Incorporate Coconut Oil Into Your Diet:Krissy offers three creative ways to include coconut oil in your meals:Coconut Oil in Coffee: Add a teaspoon of coconut oil to your morning coffee for a creamy texture and energy boost. This is a popular method among those who follow a low-carb diet and may also help with regularity.Chocolate-Covered Strawberries: Use coconut oil to make chocolate-covered strawberries. The oil's high saturated fat content helps the chocolate set quickly when cooled, allowing you to create a sweet treat without a long wait time. It adds a subtle coconut flavor to the chocolate and holds its texture well.Smoothies With Coconut Oil: Adding a spoonful of coconut oil to your smoothies provides a creamy texture and a hint of coconut flavor. It can be used in place of other fats for a healthier, energy-boosting smoothie.Conclusion:Krissy wraps up the episode by discussing the versatility of coconut oil and its potential to support a healthy lifestyle. She encourages listeners to experiment with coconut oil in their cooking and offers a bonus tip: replace dairy milk or cream with coconut milk or coconut cream in soups, stews, and curries for a dairy-free option.Krissy also cautions against excessive use of MCT oil due to its concentrated nature and potential laxative effects. For those who want the full range of benefits, coconut oil's lauric acid and MCT content offer a balancedFollow along: https://betterwithcarbo.com/ Instagram
Is that a Magic Wand in your pocket, or are you just happy to see me? Cuddle Party Facilitator and Intimacy Coach Scoby Goo feels like an outsider until she stumbles upon our little storytelling show, and its inclusive atmosphere changes everything for her. Obsessed, Scoby follows Bawdy from city to city, and becomes captivated with a Seattle magician and their tantalizing true tale of an orgy at a Magician's Conference. And Before you can say ‘Fortune favors the Brave', Scoby volunteers for their own kind of Hocus Pocus - and Abracadabra, Bawdy Gets You Laid! About our Storyteller: Scoby Goo dove into the worlds of kink and polyamory after attending a Bawdy Storytelling way back in 2014, following the show from San Francisco to LA to Seattle and then Chicago (and later, got onstage to share the stories created!). She now hosts communication and consent workshops, also known as Cuddle Parties, as a certified facilitator. While she can make kombucha (like her namesake: the Symbiotic Colony Of Bacteria and Yeast), she's more of an emotional fermentation process starter and she also offers intimacy coaching. Learn more at http://emotionalfermentation.com Key Words: Orgy | Magic l Bisexual l Magician l Gay lSiegfried & Roy l Grad School l Seattle l Cabaret l Bar l Storytelling show l Pansexual l Polycule l Crush l Prize l Sex Toys l Stage l Performance l Sleight of Hand l Dibs l 5 Magician Pileup l Levitation l Charlie's Angels l Mrs Frizzle l Grinding l Fingering l Fisting l Armpit Hair l Coconut Oil l Takes 2 Hands l Assistant l Psoriasis l Cowgirl l Parlor Trick l Party Crasher l Valid l Coming Out l Blonde l Brunette l Redhead l Rose l Threesome l Girlfriend l Partner l Invitation l MakeOut Session l Piercings l SuperFan l Humans l Squishy Bits l Non-Exclusive l Black Box Theater l Volunteer from the Audience l Magic Show l Imposition l Fear l Bother l Afterparty l Just Ask l Episode links: Bawdy Got Me Laid perfume: Dixie has created her own fragrance and it's getting rave reviews! Here's one: “Okay hear me out, THIS PERFUME IS ABSOLUTELY AMAZING. I will probably never buy perfume from another shop. That's how good these are. #bawdygotmelaid is so sexy, so sweet, so delicious. The Amber and ylang ylang is what sold me, and it did not disappoint!” - Carlie Read more reviews here: https://sucreabeille.com/products/bawdygotmelaid You'll love #BawdyGotMeLaid, scented with golden Honey, Amber, Ylang Ylang, and warm Vanilla. There's also our creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid cologne - in a beautiful bottle, or a convenient roll-on applicator - means you can deliver your own great smelling Motorboats while supporting Bawdy. It's sexy yet innocent, and even moms and kids love it. Get yours today at https://bawdystorytelling.com/merchandise Upcoming Story Workshops: My new workshop ‘Storytelling to Get the Sex* You Want' is coming soon. I'll announce the date - and ticket link - next week. Stay Tuned! AND: My Secret System Storytelling Workshops are returning - and this time, you can attend either online, or live and in-person! Registration will be offered to newsletter subscribers first, so sign up now. But I have 2 different workshops. Which one is best for you? How to Be Fascinating: Dixie's Secret System for Brilliant Storytelling (perfect for parties and social events, getting better at speaking up at work, and dealing with the social anxiety of public speaking) • How to Be Bawdy: Dixie's Secret System for Uncensored Storytelling (learn how to tell stories the way that Bawdy storytellers do, esp sharing your personal story in an inclusive, detailed yet relatable way. Special topics will include polyamory stories, kink stories, illustrating consent in your story, transporting your audience into a scene, and more) Make sure you're the first to know when registration happens. Subscribe to the Bawdy Storytelling email at https://bawdystorytelling.com/subscribe Where should I bring Bawdy next? Do you want Bawdy Storytelling in *your* city? I'm ramping up for more cities and live shows. Maybe an evening of *my* personal stories, or a House Concert, a BawdySlam, or ? Send me a message, tell me what you're thinking, and let's work together. Message me at BawdyStorytelling@gmail.com Patreon Special Offer: Want to ensure this podcast continues? Please make a one-time Donation to keep us going! Our Payment links are: Venmo: @BawdyStorytelling or https://www.venmo.com/bawdystorytelling CashApp: https://cash.app/$DixieDeLaTour Paypal: paypal.me/bawdystorytelling Zelle: https://www.zellepay.com/ Email address is BawdyStorytelling@gmail.com BuyMeACoffee: buymeacoff.ee/bawdy Ko-fi : Ko-fi.com/thanksbawdy Better yet… Join Bawdy's Patreon now to get exclusive Patreon-only rewards (and my eternal gratitude). Podcasting has been decimated by high profile celebrity podcasts, and Independent podcast like Bawdy are suffering…The Golden Age of Podcasting is over, so if you love the Bawdy podcast, remember: this thing is entirely Listener Supported, and we need your financial assistance to continue. Patreon: https://www.patreon.com/Bawdy Here's a great deal: The Patreon All-You-Can-Eat Special: Need some True Stories / Entertainment to stay thrilled and connected as only Bawdy can do, no matter where you are? Right now, you can Sign up (or Increase your support) for the $25/month level on Bawdy's Patreon and you'll get: • 40+ Hours of Bawdy, on Video! • 16 Full Length Livestreams (each is over 2 hours long) Recorded Stories from Margaret Cho, Sunny Megatron, Dirty Lola, Slutever, Reid Mihalko, and many more • Original Music from Rachel Lark, Jefferson Bergey, Shirley Gnome - All your favorites from the Bawdy Stage You'll be helping me continue the Bawdy Podcast, Live Shows, and assist in the development of new projects that I have in the works • Available at the $25/month or greater level at: https://www.patreon.com/Bawdy Want to work with me, one-on-one? Storytelling is essential to your personal and work life. Right now I'm offering private coaching on Zoom… Want to work on your personal branding? (your dating profile, website, etc). Want my help to develop the story line for your documentary? to help craft personal stories for the stage? I can help you live the life that you've always dreamed about: communicating with clarity, landing your dream job, feeling more confident when you speak socially and on stage, and discovering what makes you tick (storytelling is so good for figuring out what drives you) … Whether it's getting onstage for the first time, writing your memoir, creating a podcast, or learning how to use brand storytelling for your business, I can help. Email me at BawdyStorytelling@gmail.com and let's make it happen. My Writings, and the Ramble: My upcoming Substack 'The Dixie Ramble' is at https://substack.com/profile/22550258-dixie-de-la-tour #Subscribe Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is: Podcast Producer: Roman Den Houdijker Sound Engineer: David Grosof Storytelling support by Mosa Maxwell-Smith Dixie's Virtual Assistant is Roillan James Video & Livestream support from Donal Mooney Bawdy's Creator & Host is Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your s*x-positive podcast collective! Website: https://bawdystorytelling.com/ On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe
Welcome back to today's #FridayReview where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: New Introductory Food Sensitivity Test (product review) The Well-Lived Life (book review) Hydration & Aging (research) Dogs & Coconut Oil (research) For all the details tune in to today's #CabralConcept 2996. Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2996 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
S2E11: Blind-Sided In the longest cold open to date for OSF, Maggie and Amanda debate the pronunciation of more words that culminates in Amanda's rhyming magic trick! They talk about what inventive thing they'd do with coconut oil, duct tape, and a ski mask. Amanda fan-girled over Amanda Schull's appearance and Maggie determines she'll only go to a concert if someone else is footing the bill. And Maggie is so perplexed by all the kinks the writers have to work out with the female characters on this show.
No gate keeping here! This is what the girls are doing to stay low maintain (with a high maintenance routine). The time is nowwww to develop these routines so we can effortlessly go into summer feeling and looking our best (naturally, of course!)! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Mouth Tape: https://tinyurl.com/548ukbcc Coconut Oil: https://rstyle.me/+2HZBa5aUWazQtMDNWTvfbA Gua Sha: https://tinyurl.com/ymxu3j7y Nyx Brow Gel: https://rstyle.me/+3xvL8S0nJ1NROPPH7kUfLA Lash Serum: https://rstyle.me/+26Lbiuqnvj_gksz1Ay1b4A Face Tanning Drops: https://rstyle.me/+K2TrL9E34sd_q42gDJ5-dw Self Tanning Mousse: https://rstyle.me/+_SWPid26QpZ8Fl8vRCsIuw Self Tanning Lotion: https://rstyle.me/+1mDzPZAyproU3lMptw_eRA Waxing Kit: https://rstyle.me/+jIepX5fT4VIvDM2JUzEKCw Amazon Nail Glue: https://rstyle.me/+A2b_-fr7g7PU9xLy4bDzvg Tan Luxe Express Water: https://rstyle.me/+vFWBjQ-OFO_5Y6yoTlBugw Under Eye Patches: https://rstyle.me/+-w-b0W5mmTPPmmRVfv2oBA Silk Pillow Case: https://rstyle.me/+hQ3iFxYKq3EJioiO2UcCLw Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Go to https://shopify.com/manifest now to grow your business–no matter what stage you're in. Get 15% off RIGHT NOW at https://masterclass.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Election rigging, Russian politics, and Western arrogance. (0:03) - Trump's potential VP pick and criticism of Israel's actions in Gaza. (5:12) - Israel, vaccines, and the Vatican with strong opinions and imagery. (10:00) - Vaccines, LGBTQ+ rights, and an upcoming eclipse. (14:30) - Solar eclipse as cover story for power grid failure. (19:34) - AI language model training and knowledge gaps. (24:05) - Vaccines, food shortages, and Russia-EU relations. (30:24) - Food security and environmental issues in Europe and the US. (35:15) - Government control and toxic farming practices. (39:58) - Coconut oil's various uses for survival and self-defense. (44:21) - Using legal action to stop COVID vaccine distribution. (53:53) - Legal options for addressing adulterated vaccines in Florida. (57:30) - Vaccine injuries and legal action in Florida. (1:00:58) - COVID-19 vaccine dangers and depopulation conspiracy theories. (1:09:20) - Censorship and medical treatment during COVID-19. (1:27:25) - COVID-19 vaccine safety and legal action. (1:30:09) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Our good friend, Heems, is back on the show and back on the music scene, this time with an incredible new album called LAFANDAR! This episode is a great one for our New York viewers and listeners, as Queens' very own Heems is here to talk music, culture, soccer, and so much more! The guys discuss Heems' hiatus from music after Das Racists' breakup, break down how his Indian heritage has affected his music and influenced the new album, and ask why he named a song after Bukayo Saka. Heems also tells us the story about how he flew to London for 24 hours to meet Alexis for an Arsenal game and dinner. Don't miss out on the hilarious interview! Exclusive content: https://www.patreon.com/SoccerCooligans This is where we put everything we shouldn't say
Our good friend, Heems, is back on the show and back on the music scene, this time with an incredible new album called LAFANDAR! This episode is a great one for our New York viewers and listeners, as Queens' very own Heems is here to talk music, culture, soccer, and so much more! The guys discuss Heems' hiatus from music after Das Racists' breakup, break down how his Indian heritage has affected his music and influenced the new album, and ask why he named a song after Bukayo Saka. Heems also tells us the story about how he flew to London for 24 hours to meet Alexis for an Arsenal game and dinner. Don't miss out on the hilarious interview! Exclusive content: https://www.patreon.com/SoccerCooligans This is where we put everything we shouldn't say
In this episode, Melissa shares her simple, healthy cooking philosophy. She discusses the essentials for a well-stocked kitchen, offers tips on meal preparation, and her favorite kitchen tools. She emphasizes the value of high-quality ingredients and provides practical advice for creating nutritious meals with ease. Melissa's List Tools: Air Fryer, Cast Iron, Oven Freezer: Wild Caught Seafood, Grass Fed Beef, Heritage Pork, Organic Chicken, Ground Chicken, Microbiome Mash, 72% Dark Chocolate Refrigerator: Berries, Plain Greek Yogurt, Pasture Raised Eggs, Grass Fed Butter, Condiments with Minimal Ingredients, Sauerkraut, Pickles, Salsa, Avocados, Spaghetti Sauce, Bacon, Sausage, Salad Kits, Apples, Natural Peanut Butter, Lemons, Cucumbers, Green Vegetables including Brussel Sprouts, Spinach, and Green Beans Pantry: Beef/Turkey Jerky, Protein Powder, Steel Cut Oatmeal, Dry Roasted Nuts, Spices, Sea Salt, Avocado Oil, Olive Oil, Coconut Oil, Gee, Balsamic Vinegar, Bone Broth, Tuna, Olives, Nut Butter, Rice, Onions, Potatoes Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa's Recommendations & Affiliations Get Melissa's Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa
Host Andrew Bartolotta explores the inspiring world of Dignity Coconuts with President Erik Olson. Discover how a commitment to ethical practices and the highest quality organic coconut oil is creating ripple effects of positive change in the Philippines and around the globe.From championing centrifuge extraction methods to empowering local farmers and combating human trafficking, Dignity Coconuts is redefining what it means to be a socially conscious business.In this episode, we uncover the health benefits of organic coconut oil, the impact of sustainable farming practices, and how consumers can contribute to a global movement of ethical consumerism.Erik shares the vision of Dignity Coconuts, the challenges and triumphs of their journey, and the powerful message that through ethical choices, we can all create a better world.Dive into this profound conversation and learn how you can support their mission for a healthier, more equitable future.Learn more: https://dignitycoconuts.com/
Questions Answered in This Epsiode: [02:16] How would you implement a calorie surplus for “bulking” in healthy trainees without compromising their health markers? [15:25] If you were to advise someone with a heavy workload and busy schedule on how to establish the 80/20 of a healthy lifestyle, what would you tell them? [24:36] Is coconut oil good or bad? What about claims that it cures cancer, Alzheimer's, etc.? [33:25] In the circumstance in which an individual has a normal ApoB yet an elevated LDL particle number, which value is more representative of risk? [41:39] Should you supplement in order to reach 100% of RDA for micronutrients? [46:35] Are raw oats a good ingredient to add to smoothies? Do they need to be cooked? [51:58] Is there any research supporting whether or not diet really impacts oral thrush? [55:21] Is there any benefit to supplemental collagen? Note: This is a Premium-exclusive “ask me anything” episode. You can access the full episode as a Premium subscriber. Join here.
Lil House Phone joins The Steebee Weebee Show for the 2nd time!!! We talk about: his good smell "hygiene" kit: 7th Day Essentials, Dr. Bronner's Soap, and Marc Jacob's "Daisy" cologne, House Phone's new company- High Rollers 777, his limited edition kicks, how he met his Korean business partner, his newest music project using "Voicemails", Dating Tips For Single Men, the "benefits" of Coconut Oil on your balls, Steebee's experience in Downtown LA at the KIA dealership, Dirt Cheap Auto Deals, and much much more. Go this week to: www.youtube.com/steebeeweebee to watch. *HEAD TO FACTORMEALS.COM/STEEBEE50 & use code: Steebee50 to get 50% off!!! More: House Phone https://www.instagram.com/housephoneshawty Scissor Bros YouTube channel: https://www.youtube.com/scissorbros ** Now on iTunes: https://goo.gl/CdSwyV ** Subscribe: https://goo.gl/d239PO Little Ray promises a Karma Boost if you join our Patreon: https://goo.gl/aiOi7J Or, click here for a one time Karma Boost. https://www.paypal.me/steebeeweebeeshow/2 More Steven: Instagram: https://www.instagram.com/quangou Bandcamp: https://steebeeweebee.bandcamp.com/ Itunes: https://goo.gl/PSooa0 Send stuff to: 1425 N. Cherokee Ave P.O. Box 1391 Los Angeles, CA 90093
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