Podcasts about Effectiveness

We hear all the time that abs are made in the kitchen. You can do all the setups in the world. But if you're not eating right, your abs won't show. While it's true, the statement can be a bit misleading. Today, I discuss why this saying might not tell the whole story and share some updates and all the exciting things coming up!In this episode, I discuss:[00:00] Intro[01:16] SLAE hormone solutions launch update[02:39] SMS and voice message community[04:00] Free Facebook group [04:24] Upcoming 30-minute body composition course[05:54] Life update[07:32] Trendy hangover hack[08:10] Looking for hangout buddies[09:25] Challenges of step-parenting[11:30] Abs are not made in the kitchen[12:17] Genetics define your abs[14:06] Total daily energy expenditure and fat reduction[14:53] Breakdown of energy expenditure for fat-burning[18:42] Consistent calorie gain = weight gain[20:33] Key to losing body fat[21:07] Cumulative fat burning[23:42] Effectiveness of fasted cardio and carb cycling for fat loss[25:40] How to train abs[27:51] Wrap upResourcesIf you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic RevampFollow Maverick on InstagramJoin Maverick Online Coaching on FacebookFollow Slae Hormone Solutions on InstagramWebsite for Slae Hormone Solutions Hosted on Acast. See acast.com/privacy for more information.

Difference in men and women with resistance training. 

In an exclusive interview, Tudor talks with Texas Attorney General Ken Paxton about his lawsuit against Pfizer over alleged misleading information about the COVID-19 vaccine. They discuss the potential consequences of the lawsuit, the pressure to get vaccinated, and the actions of the Biden administration. Paxton criticizes the government's focus on vaccines over a cure for COVID-19 and the censorship of vaccine skepticism. The conversation also covers the border crisis, voter fraud in Texas, and Paxton's re-election campaign. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday, Wednesday, & Friday. For more information visit TudorDixonPodcast.comFollow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

In an exclusive interview, Tudor talks with Texas Attorney General Ken Paxton about his lawsuit against Pfizer over alleged misleading information about the COVID-19 vaccine. They discuss the potential consequences of the lawsuit, the pressure to get vaccinated, and the actions of the Biden administration. Paxton criticizes the government's focus on vaccines over a cure for COVID-19 and the censorship of vaccine skepticism. The conversation also covers the border crisis, voter fraud in Texas, and Paxton's re-election campaign. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday, Wednesday, & Friday. For more information visit TudorDixonPodcast.comSee omnystudio.com/listener for privacy information.

In today's podcast, Gerardo and Barbara discuss two inspiring stories that highlight the positive impact of masking and the incredible contributions of the Latino community to the US Gross Domestic Product.The first story delves into the effectiveness of masking as a preventive measure against the spread of infectious diseases, as revealed by a study conducted by Yale University's Public Health School. This research sheds light on the significance of wearing masks and the scientific evidence supporting the use of masks as a crucial tool in safeguarding our health.The second story focuses on the remarkable contributions of the Latino community to the US Gross Domestic Product (GDP). Through entrepreneurship, labor force participation, and cultural richness, Latinos have played a pivotal role in driving economic growth in the United States. Gerardo and Barbara explore the specific sectors where Latinos have made significant strides, such as small business ownership, innovation, and job creation. This story not only highlights the invaluable economic impact of our community but also serves as a celebration of diversity and inclusivity in the US. #latinogdp.us#public health#healthcareuntold@gmail.com

Welcome to episode two hundred thirty three of AGP. We continue our Reissues series with the second installment of DBT. This week on AGP is our first module of Dialectical Behavioral Therapy(DBT); Will and Tim discuss Interpersonal Effectiveness. This is the second episode of our series on DBT.  We dive into what IE is and share some stories about our use or lack there of. No one is perfect. We are learning also. Get well, be safe, stay Above

On this Episode 410 of Health Solutions, Shawn Needham R. Ph. discusses breast thermography with Shelly Rose. Shelly was a certified nursing assistant for 9 years with her sister, became a licensed nurse, and is now sharing her experience with breast disease. 00:00 - Start 01:07 - Shelly Intro 04:53 - What is a Mammography? 06:05 - Effectiveness of Mammograms 09:42 - Breast Imaging 10:40 - How Thermology Works 12:51 - Fibrocystic Breast 17:52 - Low Progesterone 21:22 - Synthetic Hormones 27:25 - Shelly's Passion 30:42 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/profile.php?id=100095049483698&mibextid=2JQ9oc Instagram ~ https://instagram.com/hotshotsthermography?igshid=NzZlODBkYWE4Ng== EP 410: Shelly Rose Discussing Breast Thermography with Shawn Needham R. Ph. ~ #womenshealth #breastcancer #hormones #womenshormones #Thermography #HOTSHOTSTHERMOGRAPHY #podcastshow #optimalhealth #healthfreedom #medicalfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Amy has always had a profound impact on the campus of Northwest Christian School.  It's an impact that extends much further than the countless hours she invests in teaching--she has gone to extraordinary lengths to be certain that her influence is not just growing her students academically but that they are also growing in their individual relationships with Christ.What length exactly?  Her recent ground-breaking doctoral dissertation, "The Effectiveness of Spiritual Formation Strategies in Generation Z", has caused shockwaves in the field of Christian education.  And, now, post-dissertation, she has become the first post-doctoral fellow at Grand Canyon University, professionally commissioned by Christian School Management, to continue and expand her research.The interesting part of it all?  The subjects of her research are her students at Northwest Christian School.  In fact, in one form or another, every single high school student on the NCS campus has contributed to better understanding how students grow in their faith.Today, with a re-broadcast of an earlier episode which will allow listeners to reacquaint themselves with Dr. Yoder, we launch a month-long deep-dive of podcast episodes in which we explore Amy's research.In the process, you will have a front row seat to the most candid, the most transparent research done into the spiritual disciplines of high schoolers...our high schoolers!To learn more about Dr. Yoder's ground-breaking research, please follow this link."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit:  https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit:  https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone:  (623)225-5573.

In this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective. The magical morning challenge: https://beinspiredmama.com/ Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber

Amy has always had a profound impact on the campus of Northwest Christian School.  It's an impact that extends much further than the countless hours she invests in teaching--she has gone to extraordinary lengths to be certain that her influence is not just growing her students academically but that they are also growing in their individual relationships with Christ.What length exactly?  Her recent ground-breaking doctoral dissertation, "The Effectiveness of Spiritual Formation Strategies in Generation Z", has caused shockwaves in the field of Christian education.  And, now, post-dissertation, she has become the first post-doctoral fellow at Grand Canyon University, professionally commissioned by Christian School Management, to continue and expand her research.The interesting part of it all?  The subjects of her research are her students at Northwest Christian School.  In fact, in one form or another, every single high school student on the NCS campus has contributed to better understanding how students grow in their faith.Today, with a re-broadcast of an earlier episode which will allow listeners to reacquaint themselves with Dr. Yoder, we launch a month-long deep-dive of podcast episodes in which we explore Amy's research.In the process, you will have a front row seat to the most candid, the most transparent research done into the spiritual disciplines of high schoolers...our high schoolers!To learn more about Dr. Yoder's ground-breaking research, please follow this link."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit:  https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit:  https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone:  (623)225-5573.

Daryl Ruiter talks about the Browns' loss to the Broncos, Myles Garrett's injury, the quarterback situation moving forward and more. 

The events of this year have highlighted important questions about the governance of artificial intelligence. For instance, what does it mean to democratize AI? And how should we balance benefits and dangers of open-sourcing powerful AI systems such as large language models? In this episode, I speak with Elizabeth Seger about her research on these questions. Patreon: patreon.com/axrpodcast Ko-fi: ko-fi.com/axrpodcast Topics we discuss, and timestamps: 0:00:40 - What kinds of AI? 0:01:30 - Democratizing AI 0:04:44 - How people talk about democratizing AI 0:09:34 - Is democratizing AI important? 0:13:31 - Links between types of democratization 0:22:43 - Democratizing profits from AI 0:27:06 - Democratizing AI governance 0:29:45 - Normative underpinnings of democratization 0:44:19 - Open-sourcing AI 0:50:47 - Risks from open-sourcing 0:56:07 - Should we make AI too dangerous to open source? 1:00:33 - Offense-defense balance 1:03:13 - KataGo as a case study 1:09:03 - Openness for interpretability research 1:15:47 - Effectiveness of substitutes for open sourcing 1:20:49 - Offense-defense balance, part 2 1:29:49 - Making open-sourcing safer? 1:40:37 - AI governance research 1:41:05 - The state of the field 1:43:33 - Open questions 1:49:58 - Distinctive governance issues of x-risk 1:53:04 - Technical research to help governance 1:55:23 - Following Elizabeth's research The transcript: https://axrp.net/episode/2023/11/26/episode-26-ai-governance-elizabeth-seger.html Links for Elizabeth: Personal website: elizabethseger.com Centre for the Governance of AI (AKA GovAI): governance.ai Main papers: Democratizing AI: Multiple Meanings, Goals, and Methods: arxiv.org/abs/2303.12642 Open-sourcing highly capable foundation models: an evaluation of risks, benefits, and alternative methods for pursuing open source objectives: papers.ssrn.com/sol3/papers.cfm?abstract_id=4596436 Other research we discuss: What Do We Mean When We Talk About "AI democratisation"? (blog post): governance.ai/post/what-do-we-mean-when-we-talk-about-ai-democratisation Democratic Inputs to AI (OpenAI): openai.com/blog/democratic-inputs-to-ai Collective Constitutional AI: Aligning a Language Model with Public Input (Anthropic): anthropic.com/index/collective-constitutional-ai-aligning-a-language-model-with-public-input Against "Democratizing AI": johanneshimmelreich.net/papers/against-democratizing-AI.pdf Adversarial Policies Beat Superhuman Go AIs: goattack.far.ai Structured access: an emerging paradigm for safe AI deployment: arxiv.org/abs/2201.05159 Universal and Transferable Adversarial Attacks on Aligned Language Models (aka Adversarial Suffixes): arxiv.org/abs/2307.15043

In this episode of the Splash podcast, Camille engages in a dynamic conversation with Kate Hutchinson, who most recently was leading product marketing at Guru. The duo delves into the intricate world of event marketing, sharing insights on crafting impactful experiences, maximizing team collaboration, and tackling the challenges of hybrid events. From pre-event strategies to sustaining team alignment post-event, Kate unveils practical tips and best practices that resonate with in-person and remote attendees. Tune in for a dose of event marketing wisdom!0:00 - Welcome and Setting the Stage2:00 - Overview of Splash's Brand Voice11:00 - Importance of Cross-Functional Collaboration21:30 - Team Integration Exercises30:15 - Sales Kickoff Planning Tips36:30 - Maintaining Alignment After Events46:00 - Strategies for Communication49:00 - Recommendations for Enablement Materials53:00 - Bridging the Gap in Hybrid Events1:00:00 - Wrapping Up and Key Takeaways

What is a personal effectiveness mindset, and how do you foster one?Welcome to the 98th episode of The Growth Booth Podcast, a show focused on supporting budding entrepreneurs and established business owners alike, towards achieving lifestyle freedom through building successful online businesses.This episode, Aidan talks about ongoing, everyday improvement with James Schramko, author of Work Less, Make More. We discuss what an effective mindset is, why it's essential in our personal growth, and how it can be achieved with habit changes.Whether you're looking for step-by-step strategies to start building an online business, simple game plans to grow your business, or proven lifestyle freedom frameworks, you're in the right place.Stay tuned and be sure to join the thousands of listeners already in growth mode!Timestamps:00:00 Intro03:20 What is Personal Effectiveness?05:07 Health and Effectiveness10:00 Where To Start?12:52 Episode Sponsor13:33 Future Pacing15:46 How To Focus20:12 Building A Team28:57 Effectiveness Mindset35:44 Dealing with Competition40:00 Outro Links and Resources Mentioned:The Mind Game - https://thegrowthbooth.com/mindgameWork Less, Make More, James Schramko and Kelly Exeter - https://a.co/d/2Qb4bAj Why We Sleep, Matthew Walker -  https://a.co/d/5qMVVpT Zero to One, Peter Thiel - https://a.co/d/aJFGqB4 TGB 93, Life-changing Business Apps - https://tinyurl.com/2xbdwkhr TGB 85, Goal Setting and Goal Getting - https://tinyurl.com/376phcysTGB 67, Virtual Assistants -  https://tinyurl.com/2zw383ya About Our Host:Aidan Booth is passionate about lifestyle freedom and has focused on building online businesses to achieve this since 2005. From affiliate marketing to eCommerce, small business marketing to SAAS (software as a service), online education to speaking at seminars, the journey has been a rollercoaster ride with plenty of thrills along the way. Aidan is proud to have helped thousands of entrepreneurs earn their first dollar online, and coached many people to build million-dollar businesses. Aidan and his business partner (Steven Clayton) are the #1 ranked vendors on Clickbank.com, and sell their products in over 100 countries globally, as well as in 20,000+ stores across the USA, to generate 8-figures annually.Away from the online world, Aidan is a proud Dad of two young kids, an avid investor, a swimming enthusiast, and a nomadic traveler.Let's Connect! ●  Visit the website: https://thegrowthbooth.com/ ●  Follow us on Facebook: https://www.facebook.com/aidanboothonline ●  Let's connect on Instagram: https://www.instagram.com/aidanboothonline/ ●  Subscribe to our YouTube Channel: https://www.youtube.com/c/TheGrowthBooth Connect with James at jamesschramko.com.Thanks for tuning in! Please don't forget to like, share, and subscribe!

Amy has always had a profound impact on the campus of Northwest Christian School.  It's an impact that extends much further than the countless hours she invests in teaching--she has gone to extraordinary lengths to be certain that her influence is not just growing her students academically but that they are also growing in their individual relationships with Christ.What length exactly?  Her recent ground-breaking doctoral dissertation, "The Effectiveness of Spiritual Formation Strategies in Generation Z", has caused shockwaves in the field of Christian education.  And, now, post-dissertation, she has become the first post-doctoral fellow at Grand Canyon University, professionally commissioned by Christian School Management, to continue and expand her research.The interesting part of it all?  The subjects of her research are her students at Northwest Christian School.  In fact, in one form or another, every single high school student on the NCS campus has contributed to better understanding how students grow in their faith.Today, with a re-broadcast of an earlier episode which will allow listeners to reacquaint themselves with Dr. Yoder, we launch a month-long deep-dive of podcast episodes in which we explore Amy's research.In the process, you will have a front row seat to the most candid, the most transparent research done into the spiritual disciplines of high schoolers...our high schoolers!To learn more about Dr. Yoder's ground-breaking research, please follow this link."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit:  https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit:  https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone:  (623)225-5573.

In this edition of The Follow Up, we explore key themes in Revelation chapters 8 and 9, discussing topics such as the power of prayer, the symbolism of the seven trumpets, the role of repentance, and the overall message of hope in Revelation. Our conversation aims to provide a deeper understanding of these chapters, encouraging listeners to reflect on their personal faith journey.Time Stamps:[00:00:00] - Introduction[00:00:11] - Welcome and Overview of Revelation 8 and 9[00:00:19] - Discussing the Power and Effectiveness of Prayer[00:01:06] - Prayer as an Aroma in God's Presence[00:01:24] - Understanding 'How Long?' in the Context of Revelation[00:01:43] - The Significance of the Prayers of All God's People[00:02:21] - Interpreting the Trumpets: Literal or Metaphorical?[00:03:04] - Encouragement in Prayer Life[00:03:27] - The Seven Trumpets as a Warning to Humanity[00:04:13] - Analyzing Human Responses to the Trumpets[00:05:12] - The Role of Repentance in the Judgments of the Seven Trumpets[00:06:36] - Discussing Different Interpretations of the Seven Trumpets[00:08:02] - Comprehensive Understanding of the Trumpets, Seals, and Bowls[00:09:14] - Relating Current Events to Revelations[00:10:23] - Historical Context of the Trumpets[00:11:40] - Significance of the Seventh Trumpet[00:12:21] - Identifying the Seven Trumpets in History[00:13:58] - Insights from Thessalonians and Revelation[00:15:36] - The Trumpet Call and Deliverance[00:16:46] - Exploring the Hopeful Message in Revelation[00:17:33] - The Mark of God on Believers[00:18:32] - Comforting Someone Questioning Their Salvation[00:20:31] - Dealing with the Weight of Sin and Mental Health Struggles[00:21:53] - Embracing Forgiveness and Overcoming Guilt[00:23:21] - Closing Remarks and Thank YouQuestions: 1. How does Revelation 8 & 9 illustrate the power and effectiveness of the prayers of God's people?2. In what ways do the seven trumpets serve as a warning to humanity, and how does this relate to the concept of rebellion against God?3. How should the visions of the seven trumpets be interpreted - literally, metaphorically, or both? Why?4. What role does repentance play in the context of the judgments described in the seven trumpets?5. When we look at each of the seven trumpets, where do we find them in history? Are they happening simultaneously? or are they spaced out?6. In Revelation 9:4 about the seal of God on the foreheads of people. Can only angels see the mark or can other people see the mark too?7. What is the best way to comfort a person who at one time claimed to love God but is now questioning their salvation due to feeling the weight of their sins and mental health struggles?

Let's explore the world of bathroom cleaning products on this episode with your guides Angela Brown and Truly Free's Maria Mooney! Get ready to soak up Maria's bubbly insights as she walks us through Truly Free's plant-powered solutions designed to give your bathroom sparkling results. Find out how you can customize scents with the company's line of pure essential oils. Join us and learn practical tips for getting your bathroom guest-ready clean. Learn about the efficiency and environmental benefits of Truly Free's approach to bathroom cleaning, and discover how incorporating these products into your routine can redefine your cleaning experience. Exploring Bathroom Cleaning Products Chapters: 00:00 Introduction to Truly Free Products and Guest Speaker Maria Mooney  00:34 Discussion on the Effectiveness of the Bathroom Cleaner  01:21 Safety of the Bathroom Cleaner on Various Surfaces 03:00 Product Shelf Life and Modifications RESOURCES ----------------- Ready to give Truly Free products a try? Visit https://trulyfreehome.com/ and use code 'AskAngela30' to claim an exclusive 30% discount on your purchase today. Grab your favorite Truly Free cleaning product now while supplies are stocked.  Truly Free Bathroom Cleaning Bundle - https://amzn.to/3SIwL6O Truly Free Laundry Detergent - https://amzn.to/3ZXP0GS Zep Professional Sprayer Bottle 32 ounces - https://amzn.to/40FR5HO Puomue 6 Pack Microfiber Glass Cleaning Cloth - https://amzn.to/40Tghep (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH TRULY FREE ON SOCIAL MEDIA *** Facebook: https://www.facebook.com/trulyfreehome Instagram: https://www.instagram.com/trulyfreehome/ Twitter: https://x.com/TrulyFreeHome?s=20 YouTube: https://www.youtube.com/@MyGreenFills LinkedIn: https://www.linkedin.com/in/maria-mooney-858a361b5/ TikTok: https://www.tiktok.com/@trulyfreehome *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk

In the second part of this MacVoices Live! session, the panel of Chuck Joiner, Dave Ginsburg, Brian Flanigan-Arthurs, Web Bixby, Jeff Gamet, Eric Bolden, Mark Fuccio, and Jim Rea discuss the Internet's reaction, as well as their own, to word that Apple views Android as a tracking device. Then, the group discusses The White House's reaction to the perceptions surrounding artificial intelligence, and whether their steps are adequate. (Part 2)  MacVoices is supported by Take Control Books. Expert advice from leading tech authors. Visit TakeControlBooks.com and start your library today. Show Notes: Chapters: 0:01:36 Apple's Internal Document: Competitors as Examples 0:02:43 Apple's Knowledge of Google's Actions 0:04:09 Apple's Contradictory Thoughts on Privacy 0:05:19 Apple's Partnership with Google Raises Questions 0:07:09 Inshittification: Decreasing Quality of Online Platforms 0:07:58 The Clean Tag and Shitification 0:09:11 Adult Rating Concerns and Caution 0:09:46 Introduction and Warning about Political Topic 0:11:57 Analysis of Public Opinion on AI 0:12:28 Confusion and Mixed Messages in the Administration 0:12:45 Executive Order Expands Government Control over Private Industry 0:15:55 Bureaucracy's Takeover: A Bureaucratic Mess 0:18:05 Government's Interest in AI Systems for Government and Military Use 0:20:18 Government's Inability to Regulate and Develop AI Systems 0:21:49 Broad Scope of the Executive Order Raises Concerns 0:25:13 Importance of Content Creators and Parsing Information 0:29:57 AI Usage, Business Impact, and Paranoia 0:30:09 Privacy Concerns Surrounding ChatGPT 0:31:10 The Benefits and Risks of Using ChatGPT 0:33:32 Finding a Balance between Asset Protection and Effectiveness Links: Internal doc reveals Apple called Android a ‘massive tracking device' in 2013 https://www.imore.com/apple/internal-doc-reveals-apple-called-android-a-massive-tracking-device-in-2013 White House Executive Order on Artificial Intelligence https://www.natlawreview.com/article/white-house-executive-order-artificial-intelligence Imagine If Joe Biden's AI Executive Order Were Inspired by The Terminator https://www.wired.com/story/imagine-if-joe-bidens-ai-executive-order-were-inspired-by-the-terminator/ Kamala Harris announces AI Safety Institute to protect American consumers https://www.engadget.com/kamala-harris-announces-ai-safety-institute-to-protect-american-consumers-060011065.html Furthering our AI ambitions – Announcing Bing Chat Enterprise and Microsoft 365 Copilot pricing https://blogs.microsoft.com/blog/2023/07/18/furthering-our-ai-ambitions-announcing-bing-chat-enterprise-and-microsoft-365-copilot-pricing/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, and on his blog, Trending At Work. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss 00:01:36 Apple's Internal Document: Competitors as Examples 00:02:43 Apple's Knowledge of Google's Actions 00:04:09 Apple's Contradictory Thoughts on Privacy 00:05:19 Apple's Partnership with Google Raises Questions 00:07:08 Inshittification: Decreasing Quality of Online Platforms 00:07:58 The Clean Tag and Shitification 00:09:11 Adult Rating Concerns and Caution 00:09:45 Introduction and Warning about Political Topic 00:11:57 Analysis of Public Opinion on AI 00:12:27 Confusion and Mixed Messages in the Administration 00:12:45 Executive Order Expands Government Control over Private Industry 00:15:55 Bureaucracy's Takeover: A Bureaucratic Mess 00:18:05 Government's Interest in AI Systems for Government and Military Use 00:20:18 Government's Inability to Regulate and Develop AI Systems 00:21:49 Broad Scope of the Executive Order Raises Concerns 00:25:13 Importance of Content Creators and Parsing Information 00:29:56 AI Usage, Business Impact, and Paranoia 00:30:09 Privacy Concerns Surrounding ChatGPT 00:31:10 The Benefits and Risks of Using ChatGPT 00:33:32 Finding a Balance between Asset Protection and Effectiveness

BRX Pro Tip: Effectiveness is Better Than Productivity Stone Payton: [00:00:00] And we are back with Business RadioX Pro Tips. Lee Kantor, Stone Payton here with you. Lee, take a moment, if you will, and talk a little bit about effectiveness and productivity. Lee Kantor: [00:00:11] Sure. I was reading Jason Fried’s blog and he […]

Proven Marketing Tips to Attract More Real Estate Clients in 2023 and 2024 Join hosts Vinney and Beau as they explore the ever-evolving world of real estate marketing with experts Tony Morera and Alex Nase. Learn how video content and effective branding can attract more clients in 2023. Key topics include: The power of video marketing and how to use it to grow your business Tips from filmmaker Tony Morera on video best practices The importance of branding and standing out in a competitive market Insights on future tech like VR that could transform real estate experiences Optimizing your strategy for the metaverse and virtual spaces Whether you're a seasoned agent or just starting out, this info-packed episode will give you the tools to elevate your marketing game and get more clients this year. The future of real estate is digital - let's dive in! Timestamps: (01:15) Tony Morera's background in video production and marketing. (02:01) Alex Nase discussed his gaming, metaverse, and AI background. (02:59) The concept of the metaverse and its immersive nature. (04:21) Metaverse as a place where individuals can choose various activities. (05:57) Different aspects of the metaverse and its potential impact on various industries. (07:35) Facebook's rebranding to Meta and their investment in the metaverse. (08:47) Challenges faced by current metaverse projects, including issues with user experience. (11:30) The potential of virtual experiences for reliving past memories and events. (13:12) Virtual experiences in various industries, including gaming and sports. (17:06) Discussion on creating connections and the value of networking in business. (17:22) Fire Media Marketing and its focus on branding and user experiences. (19:37) Tips on effective branding, including the psychology of reading and retention. (20:36) The concept of not making users think and simplifying the user experience on a website. (24:40) Importance of tweaking AI-generated content for a personalized and authentic touch. (26:56) Aspects of running successful ads and understanding customer lifetime value. (29:01) Drawing parallels between mastering Facebook ads and other areas of expertise. (33:25) The power of video content in marketing and personal brand building. (36:54) Understanding the psychology of marketing and connecting with the audience. (40:04) Fire Media Marketing and the passion for working with selected brands. (43:42) Go to firemediamarketing.com to learn more about marketing and branding. (46:40) Effectiveness of branding, marketing, and video content as a valuable investment. (48:54) Acknowledgment of the importance of customer penetration and loyalty. #realestate #realestatemarketing #videomarketing #branding #metaverse

Chris Jennings and Dr. Mike Brasher discuss updates from across the world of waterfowl. Reports are emerging of minor avian flu outbreaks across the US. What do you need to know? How have recent weather patterns influenced migration and hunting. What's behind above average duck counts in Missouri and record lows in Louisiana? Get the latest update on duckDNA, and learn about new science on the dogs of Chernobyl. Lastly, we dispel myths about HIP certification and harvest estimation.www.ducks.org/DUPodcast

In this Papers Podcast, Assistant Professor Nicole Catherine discusses her JCPP paper 'Effectiveness of nurse-home visiting in improving child and maternal outcomes prenatally to age two years: a randomised controlled trial (British Columbia Healthy Connections Project)' (https://doi.org/10.1111/jcpp.13846). There is an overview of the paper, methodology, key findings, and implications for practice. Discussion points include: Insight into the cohort that participated in the study. Potential follow-up studies using the same cohort, including further research into assessments of language, reading, and academic ability later on in childhood.

Welcome to Episode 568 of the Yeukai Business Show. In this episode, Yeukai Kajidori and Faris Aranki delve into strategies for enhancing effectiveness in achieving goals, be it in personal or business pursuits. Faris emphasizes the importance of mindset, strategy, and consistency in driving success.  So, if you want to know more about Sharpening your Effectiveness, tune in now! In this episode, you'll discover: Understanding the Significance of Clear Problem IdentificationThe importance of IQ, EQ, FQ, and flexibilityNurturing a Strong Support NetworkThe Power of a Positive Mindset About Faris Aranki  Having spent over 20 years delivering strategic change for various businesses around the world, Faris has experienced first-hand the fine differences between success and failure. He came to realise that often what hinders institutions from achieving their goals isn't the quality of their ideas; it's their ability to engage effectively with others at all levels and remove barriers in their way; aspects he is an expert in. To build on his passion for this Faris set up Shiageto Consulting in 2019 to help businesses and individuals improve their strategic effectiveness. On top of leading Shiageto, Faris is now an accomplished speaker, writer, and contributor for a variety of outlets. More Information  Learn more about Sharpening your Effectiveness at https://www.shiageto.com/ LinkedIn: https://www.linkedin.com/in/farisaranki/ Medium: https://farisaranki.medium.com/ Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand Your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now!

We are going to combine all of our favorite topics  — red light therapy, the mitochondria and methylene blue  — into this brain-centric episode. We know that the brain is the most mitochondrial-dense tissue in the body and, thus, photobiomodulation (namely, near-infrared light) can have a very positive effect. We also know that most of the methylene blue ingested eventually accumulates in the brain, which is why it has countless brain-boosting benefits. However, when it comes to mitochondrial function it's a double-edged sword.   The health of your mitochondria can (of course) work for you or against you. And when the function of your mitochondria declines, it will likely show up in those tissues that are mitochondrial-dense (i.e., tissues that require the most amount of energy to function). Our nervous system is extremely energy-intensive and the brain is the king/queen of the nervous system. Thus, when mitochondrial dysfunction strikes, it hits the nervous system — and particularly the brain — hard. This largely explains why neurodegenerative diseases are an every-increasing presence in our modern-day world. While this may all seem like sobering and dire news, there is a silver lining that can put you back at ease. Again, while mitochondrial dysfunction can work against you, as long as you harness tactics that boost mitochondrial health (and, thus, inherently prevent, mitigate and sometimes even reverse mitochondrial dysfunction), then you are well on your way to staving off neurodegenerative disease. In today's episode, methylene blue takes center stage as we dig into the research to see how this spectacular salt can buoy your mitochondrial health and play a pivotal role in numerous neurodegenerative diseases. As always, light up your health! - Key Points:   Intro & Weather (00:00:00 - 00:02:25) Montana weather update and Dr. Mike's snow aversion   Holidays & BioLight Sale (00:02:25 - 00:03:24) Mention of approaching holidays Announcement of pre-Black Friday sale at BioLight   Upcoming Interviews & Office Hours (00:03:24 - 00:05:53) Encouragement to subscribe and introduction of Instagram Live office hours Details about the purpose, structure, and inaugural session of office hours Significance of two-way communication and bridging gaps in red light therapy education   Main Topic: Mitochondrial Dysfunction (00:12:03 - 00:15:14) Introduction and eagerness to explore mitochondrial dysfunction Consequences and treatment strategies discussed ​ Microtherapy and Treatment Strategies (00:18:24 - 00:21:19) Introduction to "microtherapy" and various treatments Announcement of an e-book   Mitochondria's Role in Health (00:21:19 - 00:24:16) Emphasis on overall health and lifestyle impact   Exploring Methylene Blue (00:24:16 - 00:26:54) Introduction to "From Mitochondrial Function to Neuroprotection" Historical background and BioLight product announcement   Methylene Blue's Mechanisms (00:26:54 - 00:30:05) Effectiveness, historical evolution, psychiatric applications, and MAOI function discussed   Mitochondrial Function and Methylene Blue (00:30:05 - 00:33:07) Importance of mitochondrial function and overview of the electron transport chain   Methylene Blue's Role in Mitochondrial Dysfunction (00:33:07 - 00:35:52) Promotion of complex four activity Tau aggregation in Alzheimer's   Methylene Blue in Alzheimer's and Parkinson's (00:35:52 - 00:37:12) Preservation of electron transport chain function Behavioral improvements in Parkinson's   Benefits and Combination Therapy (00:37:12 - 00:39:21) Potential benefits with levodopa and emphasis on investigating safety   Methylene Blue in Traumatic Brain Injury (00:39:21 - 00:40:01) Transition to TBI discussion Encouragement to use remedies promptly   Preclinical Studies on Methylene Blue (00:40:01 - 00:41:15) Overview of TBI studies and quick administration's impact on outcomes   Effectiveness of Methylene Blue (00:41:15 - 00:43:37) Studies showing effectiveness post-TBI Likelihood of combination therapy efficacy   Cognitive Enhancement and Aging (00:43:37 - 00:52:40) Exploration of cheaply available compounds and Methylene Blue's potential in cognitive enhancement Protection against age-related decline Neurogenesis and mitochondrial health   Conclusion and BioLight Product (00:52:40 - 00:55:53) Summary of article focus and BioLight's enhanced methylene blue product   Closing (00:55:58:15 - 00:56:53:08) Dr. Mike's recommendation to explore BioBlue Encouragement to share information - Articles referenced in the episode:   Mitochondrial dysfunction and neurological disorders: A narrative review and treatment overview   From Mitochondrial Function to Neuroprotection—an Emerging Role for Methylene Blue - Learn more about methylene blue & BioBlue: Methylene blue​ ​BioBlue - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light blocking glasses: Ra Optics - To learn more about red light therapy, methylene blue and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook

This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA.Mental health problems are the number one driver of indirect healthcare costs, loss of productivity, and diminished quality of life. Yet, we aren't very successful at treating them with modern medicine. Today on The Doctor's Farmacy, I am excited to talk to Dr. Pamela Kryskow about the renaissance of psychedelic medicine and how these compounds are finally being recognized as powerful tools for overcoming hard-to-treat health issues like PTSD, depression, addiction, and more. Dr. Pamela Kryskow is a medical doctor and the medical lead of the non-profit Roots To Thrive Psychedelic Assisted Therapy Programs, which treats people with PTSD, depression, anxiety, substance use challenges, and with end-of-life distress. She is a founding board member of the Psychedelic Association of Canada and the medical chair of the Vancouver Island University Post Graduate Certificate in Psychedelic Medicine-assisted Therapy. Her ongoing research includes psilocybin, MDMA, ketamine, microdosing, front-line healthcare workers, and first responder's mental wellness. Prior to studying medicine, she was a City of Coquitlam Firefighter for eight years and a provincial forestry firefighter for four seasons. This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to ButcherBox.com/farmacy and use code FARMACY.Visit Joovv.com/FARMACY to take advantage of these unbeatable Black Friday deals. Don't miss out on this limited-time offer! Sale ends 11/27.Receive 15% off your first order of ARMRA Colostrum. Go to tryarmra.com/MARK or enter MARK to get 15% off your first order.Here are more details from our interview (audio version / Apple Subscriber version):The history and resurgence of psychedelic medicine (8:36 / 6:44)Effectiveness and cost savings of psychedelic therapy (10:00 / 8:07)Psilocybin and depression treatment (12:48 / 10:55)How psychedelics work in the brain (18:34 / 16:40)Pamela's real-world experience providing psychedelic therapy (28:43 / 24:28)Microdosing psychedelics (43:40 / 39:25)Government regulation of psychedelic medicine in Canada (53:11 / 48:56)The future of psychedelic medicine (1:00:51 / 56:37)Learn more at rootstothrive.com. Hosted on Acast. See acast.com/privacy for more information.

Do digital ads have your attention, really? What about your audience's attention? Marketers have shifted from traditional channels to digital ones—but the long-term returns of TV, radio, and print have been difficult to replicate. According to Data2Decisions and DDB, digital attribution techniques overestimate the business effects of search by a factor of two and underestimate the impact of TV by a factor of 10. In this week's episode, Rob, Angela, and Elena discuss digital advertising's effectiveness, profitability, and greatest pitfalls. Conversations range from the dominance of Google, Meta, and Amazon to tactical advice for creating digital ads that capture and retain viewer attention. Topics covered: [01:00] Reviewing WARC's “The Third Age of Effectiveness”[04:30] How much do marketers spend on digital advertising?[07:30] How effective is display advertising?[10:00] Digital advertising's greatest challenges[13:00] Creative best practices for memorable digital ads[16:00] How traditional channels like TV boost digital effectivenessTo learn more, visit marketingarchitects.com/podcast Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Are natural cleaning solutions as effective as traditional products? On this episode, host Angela Brown and Truly Free's Maria Mooney tackle this hot debate. Maria explains their rigorous process to formulate eco-friendly cleaners that work and shared commitment to ingredient integrity.  Uncover the science behind natural cleaning and how these products stand toe-to-toe with their traditional counterparts, dispelling myths and confirming the value of green, clean solutions. This episode is a must-watch for those seeking both effectiveness and eco-consciousness in their cleaning routines. Are Natural Cleaning Solutions as Effective as Traditional Products Chapters: 00:00 Introduction to Truly Free Cleaning Products  00:34 Importance of Non-Fragranced, Non-Perfumed Cleaning Solutions  01:37 Transparency and Effectiveness of Truly Free Products RESOURCES ----------------- Ready to give Truly Free products a try? Visit https://trulyfreehome.com/ and use code 'AskAngela30' to claim an exclusive 30% discount on your purchase today. Grab your favorite Truly Free cleaning product now while supplies are stocked.  Truly Free Kitchen Cleaning Bundle - https://amzn.to/4019xdL Truly Free Laundry Detergent - https://amzn.to/3ZXP0GS Arsenal 5706 Canvas Waist Tool Apron with 13 Pockets - https://amzn.to/3Qtrqxx Husky 14 in. Supply Bag - https://amzn.to/3QQcniM (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH TRULY FREE ON SOCIAL MEDIA *** Facebook: https://www.facebook.com/trulyfreehome Instagram: https://www.instagram.com/trulyfreehome/ Twitter: https://x.com/TrulyFreeHome?s=20 YouTube: https://www.youtube.com/@MyGreenFills LinkedIn: https://www.linkedin.com/in/maria-mooney-858a361b5/ TikTok: https://www.tiktok.com/@trulyfreehome *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk

THE MARVELS exploded into theaters this weekend continuing the story of Carol Danvers from CAPTAIN MARVEL, Maria Rambeau from WANDAVISION and Kamala Khan from MS. MARVEL. Directed by NIA DACOSTA and starring BRIE LARSON, TEYONAH PARRIS, IMAN VELLANI, SAMUEL L. JACKSON and ZAWE ASHTON. Carol Danvers gets her powers entangled with those of Kamala Khan and Monica Rambeau, forcing them to work together to save the universe against a Kree warrior Dar-Benn. The Geek Buddies aka John Rocha, Michael Vogel, and Shannon McClung bring you their LIVE SPOILER REVIEW for the film and answer viewers questions! ____________________________________________________________________________________ #themarvels #marvel #mcu  Chapters: 0:00 Intro and Overall Thoughts on THE MARVELS 11:42 Thoughts on THE MARVELS Story and Character Beats for Carol, Maria and Kamala 28:52 Dar-Benn's Storyline and Effectiveness as a Villain 38:40 Thoughts on the Fight Scenes and Action Sequences 45:36 Valkyrie's Cameo - Do Carol and Valkyrie Have a Romantic Past? 57:50 The Khans in The Marvels and How They Stole the Movie 1:01:40 Superchats and Streamlabs Question 1:09:56 The Aldana (Singing Planet) Scene and Park Seo-joon 1:16:56 Streamlabs and Superchat Questions 1:18:30 Flerkens Scene on SABER 1:23:55 Streamlabs and Superchat Questions 1:36:33 Final Scene with Kamala and Kate Bishop 1:42:31 Kelsey Grammar's Beast and The X-Men Returns in Post Credits Scene 1:52:46 Streamlabs and Superchat Questions 2:04:50 Final Thoughts on the Movie and Where is Ranks in the MCU FOLLOW THE GEEK BUDDIES: Twitter: https://twitter.com/Geek_Buddies Follow John Rocha: https://twitter.com/TheRochaSays​​​​​ Follow Michael Vogel: https://twitter.com/mktoon Follow Shannon McClung: https://twitter.com/Shannon_McClung Learn more about your ad choices. Visit megaphone.fm/adchoices

- 32nd Monday OT - Father Edward 11-13-23

One of the issues that providers may face in their clinical practice is deciding what treatment options might fit best for a client who has PTSD. While our brains often go to the first line treatments like PE, CPT and EMDR, sometimes a 10 - 12 session protocol isn't the best fit for the client in front of us who can't commit to that treatment length or has other reasons that drive a different approach. To truly provide patient-driven care, we, as clinicians, need to have other EBP options at-the-ready to meet our clients where they are. In this episode CDP's own Dr. Paula Domenici joins us to talk about her experience with using Written Exposure Therapy (WET) and how it has enhanced her clinical practice. Come dip your toes with us as we explore how WET might be a useful protocol to add to your clinical toolbox. You won't want to miss Paula's “EBP Confession” so stay tuned until the end! Resources:Sloan, D. M., & Marx, B. P. (2019). Written exposure therapy for PTSD: A brief treatment approach for mental health professionals. American Psychological Association.CDP Presents Webinar: An Introduction to Written Exposure Therapy (WET) for PTSDNCPTSD on demand course: Written Exposure Therapy: A Brief PTSD Treatment RCT's References:Exposure‐based writing therapies for subthreshold and clinical posttraumatic stress disorder: A systematic review and meta‐analysis. Effectiveness of written exposure therapy for posttraumatic stress disorder in the Department of Veterans Affairs healthcare system. Written exposure therapy vs prolonged exposure therapy in the treatment of posttraumatic stress disorder: A randomized clinical trial. A brief exposure-based treatment vs cognitive processing therapy for posttraumatic stress disorder: A randomized noninferiority clinical trial. Effect of written exposure therapy vs cognitive processing therapy on increasing treatment efficiency among military service members with posttraumatic stress disorder: A randomized noninferiority trial. Calls-to-action: Sloan, D. M., & Marx, B. P. (2019). Written exposure therapy for PTSD: A brief treatment approach for mental health professionals. American Psychological Association.CDP Presents Webinar: An Introduction to Written Exposure Therapy (WET) for PTSDNCPTSD on demand course: Written Exposure Therapy: A Brief PTSD TreatmentSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email Share your EBP fears with us on www.speakpipe.com/cdpp4p

Currently, there is more opportunity for practitioners and more interest from the public. So now the question is, can we get care for the people that want it, and is the care delivered effective? In this episode, Dr. Graham Taylor speaks with Linda Rosenberg, MSW. Linda is on the faculty of Columbia University's Department of Psychiatry where she focuses on public and private sector partnerships that elevate, expand, and refine mental health and addictions care. Prior to joining Columbia, Linda was President and CEO of the National Council for Behavioral Health from 2004 until 2019. Under her leadership the National Council became the nation's largest mental health and addiction education and advocacy association with 3300 plus member organizations serving over 10 million Americans. Linda was New York State's Senior Deputy Commission for Mental Health until 2004, and during her tenure, she opened New York's first Mental Health Court. In addition to serving on Columbia's faculty, Linda consults with nonprofits, foundations, and private sector companies on the design and delivery of mental health and addiction services. We're excited to have Linda with us to discuss the challenges of access to services and effectiveness of treatment.   For more information about Certified Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/ To learn more about the Columbia Psychiatry program ENGAGE, please visit: https://www.columbiapsychiatry.org/education-and-training/engage To contact Linda regarding the ENGAGE program, please email: lr2992@cumc.columbia.edu

Is your company's compliance program truly effective, or is it just ticking boxes? In this episode of Corruption, Crime, and Compliance, Michael Volkov dives deep into LRN's PEI survey with Susan Divers. Susan sheds light on the global nature of ethics and compliance programs, challenging the misconception that they are solely US-centric. They discuss the power of values, the shift from a cop to a coach approach, and the revolutionary trends in employee-centric training, especially in the age of remote work. Susan Divers is the Director of Thought, Leadership, and Best Practices at LRN. She has a wealth of experience as a former Chief Compliance Officer, and her emphasis on values over rules in compliance programs has made her a trailblazer in the industry. You'll hear Michael and Susan discuss:The LRN PEI survey challenges the perception that ethics and compliance are US-centric; many programs worldwide share common features such as codes of conduct, training policies, and audits.Examining a decade of data, the report delves into how ethics and compliance programs responded to the disruptions caused by the pandemic.LRN's data reinforces the idea that ethics and compliance programs relying on values and ethical cultures are more effective than those solely based on rules. Shifting from a cop approach to a coach approach enhances program effectiveness.Ethical companies experience lower employee misconduct rates, higher employee satisfaction and productivity, and achieve greater sustainable financial performance.The pandemic prompted a shift in focus from content-driven training to employee-centric, relevant, and mobile-friendly modules. Shorter modules, just-in-time training, and tailored approaches are emerging as best practices.Ensuring accessibility through web-based policies and procedures, coupled with interactive capabilities and data analytics, becomes crucial in bridging the gap between remote workers and compliance initiatives.Gathering data on employee interactions provides insights into the effectiveness of compliance programs. Metrics such as completion times, pass rates, and group performance allow for targeted efforts to enhance the program's impact.Michael emphasizes the challenge for compliance officers in handling the plethora of available data. Choosing the right metrics, setting standards, and ensuring the usability of metrics over time are crucial considerations.The report highlights that high-performing ethics and compliance programs are integral to the decision-making processes of companies. 70% of respondents reported modifying or abandoning a business initiative due to an ethics and compliance risk assessment.Susan introduces the concept of embedding a short Ethical Culture survey at the end of training courses. This real-time survey, known as the Ethical Pulse Culture survey, serves as a powerful tool to gauge and improve the ethical culture within organizations.The Ethical Pulse Culture survey becomes a game-changer, operationalizing compliance by offering a moving average of data insights. This survey, incorporated into scorecards, provides business managers with valuable insights into their business unit's ethical culture over time.ResourcesSusan Divers on LinkedIn | EmailLRN

[audio mp3="https://michellebourquecoaching.com/wp-content/uploads/2023/11/ep-263-ac-final-interview-finish.mp3"][/audio] Episode Notes:  Join me today as I share a Best of Replay with breath work expert, business mastery and energetic coach Alessandra Caprice.  We discuss the foundations of breath work and how to get started.  She touched on the basic science around breath work, as well as how it can be used in conjunction with mindset tools, or as a stand alone option.  It's a great place to get started with a taste of what to expect and how significant the transformations in your life can be. In This Episode:  Transformational change through breathwork for busy professionals. 0:00 Breathwork expert Alessandra Caprice discusses the importance of intentional breathing for overall wellness and longevity. Breathwork and its impact on business growth. 4:13 Caprice, an energetic business mastery coach and therapist, combines breathwork with business strategy coaching to help women expand their businesses and align with their vision. Michelle Bourque highlights the unique benefits of breathwork, including its ability to move individuals out of their heads and into their bodies, and its effectiveness in addressing patterns and beliefs that arise in both personal and professional settings. Bourque notes that while she has undergone extensive training in various modalities, including mindfulness and meditation, breathwork stands out due to its ability to directly impact an individual's subconscious mind and limiting beliefs. Self-sabotage and the role of breathwork in overcoming it. 8:24 Caprice describes a pattern of success and stagnation in their business, despite efforts to change through mindset work and other strategies. They found that committing to breathwork helped them access a different level of success and happiness, as it bypasses the mind and directly affects the body. Breathwork for transformation and healing. 12:49 Breathwork provides exactly what you need in the moment, releasing energy, healing, expanding, or expressing emotion. Effectiveness of breathwork in uncovering past traumas. The power of breathwork and journaling for personal growth. 16:58 Importance of integrating mind and body practices, such as journaling and breathwork, to address the root causes of trauma and silencing. Michelle Bourque compares breathwork to thought work, stating that breathwork accesses the subconscious mind more deeply than thought work. Breathwork as a portal to a new world, where new insights and breakthroughs can be achieved. Using breathwork for personal growth and financial alignment. 22:36        * Importance of releasing expectations around money and aligning with what is meant to come in, rather than clinging to specific outcomes. The speakers share examples of how they shifted their focus from a specific person to open up to new opportunities and people, resulting in unexpected income. Breathwork and its benefits for mental and physical well-being. 32:36 Caprice offers various programs and breathwork services, including "Money Breathwork" and "Sales Alchemy," to help individuals improve their financial well-being and business success. CLICK HERE to learn more. More tools: Andrew Huberman's podcast - The Huberman Lab

Scott's theory is that people buy stuff to help save themselves time. Mike not only proves Scott wrong but expounds on other reasons people buy. This is one of the greatest breakdowns of why people buy. How will this help you in sales? Ensure that you know which of the E's of sales your customer is focused on. Don't try and sell something that they are not needing.These are the FOUR E's of Sales:Efficiency - Saving a client time Effectiveness - Purchasing cannot only be fast, but it must be good. Emotion - Feeling something will drive people to buyEgo - Wanting status or boost themselvesEfficiency - Many of the products we buy are designed to save us money. Since we can't buy time, we try to buy everything around it. We try and come close to the only thing that we can't buy.Effectiveness - If it doesn't matter how long it takes, as long as it is done right, then your buyer values effectiveness above the other E's. This purchase needs to work and be better than anything else.Emotional - These types of purchases do not make rational differences. However, they are purchases that are made to feel good. These types of purchases do not save you time nor should they be seen for effectiveness. Emotional purchases are typically made to feel good.Ego - When someone buys to look good or because they want to look good, it is an ego purchase. There are items that make you feel good or better than other people. There is a fine line between emotional and ego.Efficiency and Effectiveness - lower likelihood of buyers remorse. Emotional and Ego - higher likelihood of buyers remorse.These are also the two sets that are most closely related.What are we missing on this list? Reach out to us and let us know.Scott SchlofmanMike Williams

Can there be sun and rain at the same time? Yes! Being open to “both/and” can make your life more effective and enhance relationships with others. Recognizing that there is more than one way to do or see things can be useful. As time has passed since her treatment for cancer concluded, therapist Danielle Bellina reflects on ways DBT skills helped her to remain engaged with others, even when their attitudes or situations differed from hers.   For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org)   Follow us on Facebook! facebook.com/princetonhousebh

Evan Rose talks about community supervision, and the costs and benefits of incarceration as a consequence for breaking probation rules “Who Gets a Second Chance? Effectiveness and Equity in Supervision of Criminal Offenders” by Evan K. Rose OTHER RESEARCH WE DISCUSS IN THIS EPISODE: “Five Year Outcomes in a Randomized Trial of a Community-Based Multi-Agency Intensive Supervision Juvenile Probation Program” by Karen Hennigan, Kathy Kolnick, Tian Sivan Tian, Cheryl Maxson, and John Poplawski. “The Effects of Low-Intensity Supervision for Lower-Risk Probationers: Updated Results from a Randomized Controlled Trial” by Geoffrey C. Barnes, Jordan M. Hyatt, Lindsay Ahlman, and Daniel Kent. “An Evaluation of Day Reporting Centers of Parolees: Outcomes of a Randomized Trial” by Douglas J. Boyle, Laura M Ragusa-Salerno, Jennifer L. Lanterman, and Andrea Fleisch Marcus. “An Experimental Evaluation of the Impact of Intensive Supervision on the Recidivism of High-Risk Probationers” by Jordan M. Hyatt and Geoffrey C. Barnes. “Managing Drug Involved Probationers with Swift and Certain Sanctions: Evaluating Hawaii's HOPE” by Angela Hawken and Mark Kleiman. “Washington Intensive Supervision Program: Evaluation Report” by Angela Hawken and Mark Kleiman. “Alternative Models of Instant Drug Testing: Evidence from an Experimental Trial” by Eric Grommon, Stephen M. Cox, William S. Davidson II, and Timothy S. Bynum. “HOPE II: A Follow-up to Hawaii's HOPE Evaluation” by Angela Hawken, Jonathan Kulick, Kelly Smith, Jie Mei, Yiwen Zhang, Sara Jarman, Travis Yu, Chris Carson, and Tifanie Vial. “Outcome Findings from the HOPE Demonstration Field Experiment: Is Swift, Certain, and Fair an Effective Supervision Strategy?” by Pamela K. Lattimore, Doris Layton MacKenzie, Gary Zajac, Debbie Dawes, Elaine Arsenault, and Stephen Tueller. “Managing Pretrial Misconduct: An Experimental Evaluation of HOPE Pretrial” by Janet Davidson, George King, Jens Ludwig, and Steven Raphael. “Efficient Sentencing? The Effect of Post-Release Supervision on Low-Level Offenders” by Ryan Sakoda. [Unpublished manuscript]