Podcasts about easy ways

You don't have to completely reinvent your lessons to make them more engaging for students. In this episode, we'll share simple, low-prep ways to add more fun and interaction to the activities you already use. Listen in as we discuss practical ideas you can start using right away! 00:58 What Engagement Is & What It Isn't 05:23 Flip the Script 10:20 Switching Up Writing 13:06 Rules & Expectations 15:17 Easy Ways to Turn Worksheets into Games   LEARN MORE at http://teach4theheart.com/397

We are digging into our archives and sharing four of our most popular and asked about episodes from the past decade. With almost 400 conversations about feng shui and creating nurturing spaces, these are some of the episodes that have most resonated with our listeners and we are delighted to revisit them. Every Monday in August will feature a “best of” episode!Since we're entering the back-to-school season, we wanted to share a few ways you can support kids through feng shui. In this episode, we're sharing 5 simple ways you can use feng shui in your kid's bedroom to help set them up for success. We cover: -The best places in the home for a child's bedroom-How to locate a bed in the most supportive position-The feng shui of bunk beds-How to choose colors for a kid's bedroom-Creating a dedicated study area for older children-Choosing lighting for a kid's room-Why it's important to involve your kids in the processMentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In this episode, let's practice common irregular verbs according to sounds! When you organize irregular verbs by how they sound instead of how they're spelled, everything starts to click. And saying them out loud, in groups, in sentences is how pronunciation actually sticks. This episode is the intersection between pronunciation and grammar, and I hope you enjoy it! Want to keep going? My free Pronunciation Masterclass will show you exactly which sounds to focus on and how to use rhythm, stress, and intonation to sound clear and expressive in English

Is your handgun training falling short? In this episode, hosts Brent Wheat and Roy Huntington break down the massive benefits of pushing your target back to 100 yards. While some popular online voices claim that shooting beyond 3-5 yards is a waste of time, Brent and Roy explain why distance is the ultimate truth-teller for your marksmanship. Listen as they discuss how long-range handgun practice forces you to slow down, refine your trigger control, and master your sight picture. Whether you are an enthusiast or a professional, discover why adding distance to your routine will make you a significantly more capable shooter up close. Stop falling for the hype and start training for reality. Key Takeaways ·         Shooting at longer distances (25-100 yards) forces you to slow down and focus on fundamental marksmanship. ·         Long-range practice exposes flaws in trigger control, sight alignment, and breathing that go unnoticed at close range. ·         Developing proficiency at distance builds the confidence and skill needed to perform under pressure at any distance. ·         Don't fall for the '3-yard only' trend; professional operators train with duty pistols at much greater distances for a reason. ·         If you want to be a well-rounded shooter, you must combine close-in speed drills with precision distance shooting. ·         Always verify information—even from us—by testing it for yourself on the range! -- The GunsPodcastUS is presented by Holosun. Holosun designs and manufactures performance-driven optics and accessories for the shooting sports, law enforcement, and defense markets. For more information, visit www.holosun.com. -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel @gunspodcastus or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

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In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode 83:  What helps relieve chronic stress? Breathwork! Whether you feel stress at home or in the office, Yoga for Lungs founder, Mariya Navitsky shares how retraining your body to breathe properly can help! Connect with Mariya: Website Instagram: @yogaforlungs RESOURCES MENTIONED: Breath hold exercise 3 Easy Ways to relieve Chronic Stress Join the Community www.feelgoodnakd.com

Congratulations - you finished your piece! Well done! It's time to take a breather and relax before you get onto the next piece. But that's the problem. What piece is your next piece? How can you choose one that you like, that is a challenge but not too hard, and one that you can finish in a reasonable amount of time so that you still like it when it's done? If you're currently working with a teacher or coach, you know you can rely on their expert advice as you choose your next piece. But if you're trying to make this choice on your own, it can seem daunting. There are so many wonderful pieces, how could any harpist possibly choose?  This is a topic that we all deal with repeatedly, so I thought it might be a good time for us to revisit a podcast I aired over a year ago, on May 5, 2025, Cinco de Mayo actually. I wouldn't mention Cinco de Mayo, except that it played a role in that episode, as I suggested five categories of pieces you could consider, just as a way to narrow the field somewhat. These categories are still relevant, and I know they will be helpful for you now, if you're nearing a decision point about new music. But I've also added a little bit to the end of the episode, two brand-new ideas (at least new to my podcast) than can help you clarify your choices even more by helping you plan not just your next piece but your entire practice strategy and creating more of a sense of direction with your choices.  It's al about making decisions and these new frameworks should help. First you'll hear the replay of episode 207, and then stay tuned for the new decision frameworks I want to teach you. Links to things I think you might be interested in that were mentioned in the podcast episode:  Blog post on arranging by Louis Anthony deLise, D.M.A. Join me at the Chrysalis Music Workshop in September. Register now. Get a different perspective with this blog post: The Easy Way to Choose an Arrangement Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-274

How do you deal with feeling disappointed? Here are three simple, powerful and practical ways to deal with disappointment.Joanne's new book How to find mindfulness in five minutes a day: Inspiring ideas to help you live in the moment is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/4f1U59mJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZIf you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

If it feels like your get-up-and-go has got up and left, it's not in your head. Declining hormones during perimenopause and menopause can leave you feeling unmotivated and flat. Liz shares practical ways to start feeling like yourself again – from seeking menopause support to making small lifestyle shifts – and reminds us of the importance of prioritising our wellbeing.Plus: plant sterols for high cholesterol, ways to reduce facial lines and wrinkles, Liz's fake-tan recommendations and is MCT oil worth the money?In this episode:· Fake tan recommendations· What to do if you've lost your spark in midlife· Should I try plant sterols for high cholesterol?· The connection between oestrogen and cholesterol· How to reduce facial lines and wrinkles· Ways to boost collagen in your skin· Why redheads are more susceptible to sun damage· How to take care of yourself when life is demanding· MCT oil – is it any good?Links mentioned in the episode:· Evolve Sunless Glow 3-in-1 Gradual Tan· Studio10 Perfect Bronze Glow-plexion· Balance hormone app· A Better Second Half· Creatine· Podcast with Dr Mo Enayat explaining cholesterol· Podcast with Dr Gabrielle Lyon on building muscle for longevity· Collagen peptides· Skin Diligent Vitamin C Serum-in-Oil· Evolve Bio-retinol Gold Face Mask· Read 4 of the best SPFs for midlife skin· MCT oilsGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Lynnike Swerts (Fresh Air Production)Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

On a recent ride to the grocery store, I pointed out a flock of geese to my daughters. My five-year-old piped up and told me she wanted to shoot one of them with her bow. I didn't point out the legal or logistical barriers to her endeavor, but I did feel a huge sense of pride welling up. I knew it was a sign that maybe I was doing something right. If you have a family or little ones, you know how challenging it can be to balance life and hunting...

This week we're pulling an episode from the archives. We are chatting all things Lughnasadh, the first harvest festival of the Wheel of the Year. From baking bread and carving sigils into dough to creating offerings and practising gratitude, we share low effort ways to connect with the energy of the harvest even if your celebration simply involves eating some delicious bread. If you're looking for easy Lughnasadh rituals, modern ways to honor the first harvest, or just want a sacred excuse to enjoy really good bread, you're in exactly the right place.

Have you ever reached a level of success that looked great on paper... but still felt like something was missing?In this episode of Unleash Your Voice, Priya Sam sits down with executive coach Kelly Ramirez to explore why so many high-achieving leaders reach a point where working harder is no longer the answer.Kelly shares the story of building a seven-figure business, walking away from it despite its success, and rebuilding her leadership from the inside out. Together, she and Priya discuss the internal beliefs that quietly shape our decisions, why intuition is one of the most overlooked leadership skills, and how understanding your own story can completely change the way you lead.Kelly also shares how developing her own Power Story helped her communicate her work with greater clarity and attract clients who were the right fit.If you've ever wondered whether your next level requires doing more or becoming someone different, this conversation offers a powerful perspective.In this episode, you'll learn:→ Why success on paper doesn't always lead to fulfillment→ How to know when it's time to evolve your career or business→ The difference between reacting from fear and leading with intention→ Why high-performing leaders often outgrow the habits that made them successful→ How your internal beliefs quietly shape your leadership decisions→ Why quitting isn't always failure and can sometimes be the bravest decision you make→ How storytelling creates stronger leadership, influence, and executive presence→ The importance of building trust in your intuition→ How to communicate your value through authentic stories instead of pitches→ What it means to continuously evolve as a leader

The Easy Way vs. The Hard Way Christ Church Download

Could we reduce the risk of Alzheimer's disease before symptoms even appear? Holistic health expert Patrick Holford, founder of the Food for the Brain Foundation, believes we can. He joins Liz to explain the importance of a preventative approach to brain health.They discuss how lifestyle, nutrition and targeted supplementation play a powerful role in reducing dementia risk, and why it's never too early or too late to make positive changes.Patrick also talks about how learning something new keeps our brains fresh, and why vitamin B12, omega-3 and MCT oil should be top of your brain-health supplement stack. In this episode:· How effective are amyloid-targeting medications for Alzheimer's?· Why omega-3s and vitamin B12 can help build a healthy brain· Whether GLP-1 treatment can prevent dementia as well as weight gain· The free online test that measures your cognitive function· How digital health interventions can encourage behaviour changes· The role of glucose and ketones to feed the brain· Why getting your steps in can slow cognitive decline Links mentioned in the episode:· Take the free online cognitive function test· MCT oil· Omega-3· Vitamin B12More from Patrick:· Follow Patrick on Instagram· Food For The Brain Foundation· Read Alzheimer's: Prevention is the Cure Get in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846 More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Hey, Heal Squad! Summer is still going and we thought it'd be great for this TBT  to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindset shifts, and daily practices that have made a real difference in both her mental and physical well-being. It's a reminder that healing doesn't always come from one big life-changing moment, sometimes it's the small, intentional choices we make every single day that create the biggest transformation. However you spend the rest of your summer, don't forget to make time for yourself, you deserve it! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Some super easy ways to add mindfulness to your daily life. Will you give it a go?How to find mindfulness in five minutes a day: Inspiring ideas to help you live in the moment is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/4f1U59mJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZIf you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Raising a puppy is about more than exercise and play. Their growing brains need a workout too. In this episode of Puppy Talk, Dale Buchanan shares five simple and effective ways to add mental stimulation to your puppy's daily routine. You'll learn how easy activities like scent games, food puzzles, short training sessions, toy rotation, and problem-solving exercises can help reduce boredom, build confidence, and encourage better behavior. If you're looking for practical ideas to keep your puppy happy, engaged, and learning every day, this episode is for you.If you need help housebreaking your new puppy, visit pottytrainingyourpuppy.com for FREE resources. Our Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchananPotty Training Your Puppy: https://pottytrainingyourpuppy.com/Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL. 

This week on the No Sell Podcast we review Pow Pro Wrestling's “ Cheers & Jeers” and “No Easy Way Out.” We also preview AEW's “Redemption” and catch up on all the current wrestling news! Available now wherever you listen to your podcast.

Confidence as a principal isn't something you're born with — it's something you build. I've been asking new Mastermind members and Digital Danny users why they're signing up, and I keep hearing the same thing: they're working on their confidence. Most won't say it out loud. Most think their doubt means they're not cut out for this. That's the pattern I'm noticing. Here are three concrete practices — starting with a 90-second daily routine — that transform how you show up next year. You'll stop questioning every decision. You'll start trusting your gut. You'll lead like you mean it. THINK THROUGH YOUR NEXT LEADERSHIP MOVE https://myprincipalcoach.com — your AI-powered principal coach, available 24/7. ⌚️ TIMESTAMPS 00:00 - Cold open: Building confidence with an unconventional story 01:57 - Why so many principals struggle with self-doubt 03:41 - Method 1: The EPS Journal for a 90-second daily boost 05:17 - How the EPS Journal builds your personal highlight reel 07:02 - Method 2: Watch the language that sabotages your confidence 08:47 - Common self-sabotaging phrases principals use 10:42 - Method 3: Stop leading in isolation 12:42 - Why doing leadership alone is holding you back 14:25 - Digital Danny: Your AI-powered principal coach 15:25 - The Mastermind: Weekly support and peer mentorship 16:19 - Options to build confidence this summer CONNECT & CONTINUE WHENEVER YOU ARE READY, HERE'S 3 WAYS TO HELP YOU DO SCHOOL DIFFERENT: Start chatting with Digital Danny: https://myprincipalcoach.com/ Apply to the mastermind: https://betterleadersbetterschools.com/mastermind Email to work 1-on-1 with Danny: danny@betterleadersbetterschools.com 

Heidelberg Catechism Q & A 40

Tight muscles, weak muscles and stiff joints are the leading causes of pain in later life – and physiotherapist Will Harlow says there's plenty we can do to protect our comfort, mobility and independence as we age. He breaks down the simple tests we can do at home to check our strength and balance, as well as science-backed strategies for dealing with chronic back pain, arthritis, osteoporosis and muscle weakness. In this episode:· The daily habits that can keep us pain-free· Why losing mobility and independence doesn't need to be inevitable· The early warning signs of mobility loss· Why it's possible to build muscle at any age – even in your 80s and 90s· Why beginners have more to gain from strength training· What to do if exercise is painful· How to reduce arthritis pain· Is there enough evidence to support peptide injections?· Ice or heat: which is better for joint pain and stiffness?· Why hip mobility and strength are key to healthy ageing· Tips for relieving back pain· Will's 3-2-1 method for building strength in just 40 minutes per week· 3 simple habits for building bone density· Exercise ‘snacks' to try at home· The link between grip strength and longevity Links mentioned in the episode:· Dr Gabrielle Lyon podcast about resistance training and muscle· Sabrina Pace-Humphreys podcast about running in later life More from Will:· Independence for Life· Follow Will on Instagram Get in touch with a question for Liz: · Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846 More from Liz:· How To Age· A Better Second Half · Follow Liz on Instagram· Follow Liz Earle Wellbeing on Instagram Host: Liz Earle Producer: Anouszka Tate (Fresh Air Production)Content Writer: Lucy Parley Head of Brand: Ellie Smith Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Retirement is often treated like the finish line, but it's really the start of a brand-new phase of life. In this episode, Mark walks through a few common assumptions that can make retirement more difficult than expected and reminds us that retirement takes more than simply reaching a number in your portfolio. A thoughtful plan can help you think through what life may look like after work and how your financial decisions may need to change along the way. Here's some of what we discuss in this episode:

This audio by #nittygrittywithdrneetikaushik discusses about common reasons why some people are taken advantage of time and again. The cycle of getting into this problem at times can be extremely painful and suffocating . Many of us knowing the fact are still unable to set boundaries . Our responses depend on those stimulus that are outside . At times, we try to stay calm but then with multiple repetitions of disrespect or advantage being taken, we tend to get into depression , low self esteem , negative thoughts and unhappy relationships. What are the simple ways to recognize our fears ? What are the ways and solutions to avoid being taken advantage of ? this video will give us 5 simple tips to identify these behaviours and work upon ourselves . Happy listening.

Join Us for DealMachine Unveiled: https://www.dealmachine.com/unveiled Most real estate investors don't have a lead problem, they have a time problem. Keith Gillespie breaks down the five efficiencies that collapse the time between a lead coming in and a closed deal, a framework built from more than a decade in the business. He also analyzes a real deal live on screen, a $67,000 Jacksonville rental netting over $575 a month in true cash flow with a DSCR above 4. The whole approach comes down to cutting the manual busywork so you can get offers out at volume and let real numbers, not feelings, drive your decisions. KEY TALKING POINTS: 0:00 - The Easy Way to Freedom 1:44 - The Five Efficiencies 8:13 - Deal Labs & the 90-Day Story 10:03 - How Deal Labs Works 11:29 - Live Jacksonville Deal Analysis 14:53 - Outro LINKS: Instagram: Keith Gillespie https://www.instagram.com/keithg_rei/   Website: Deal Labs https://www.deallabs.ai/   Instagram: David Lecko https://www.instagram.com/dlecko   Website: DealMachine https://www.dealmachine.com/pod   Instagram: Ryan Haywood https://www.instagram.com/heritage_home_investments   Website: Heritage Home Investments https://www.heritagehomeinvestments.com/ 

In life, we're usually told that we have two options: (a) do it the easy way, get no results OR (b) do it the hard way, and get what you want. But what if that's just... totally made up? (Spoiler: it is.) In this episode, we're unpacking why it feels so tough to just let ourselves take the easy path, and why you really can have what you want by letting it be EASY! Plus, how to start doing that :) THE GOODS: Why "choose your hard" is a fake "rule" - not a universal law The real reason ease feels harder to accept than struggle How I got VERY different results in something I'd wanted, just by telling myself it's easy The Human Design ego/heart center: why the myth of earning just won't die A simple question to ask yourself to start making it easier to let things be EASY!

Summary Courtney Teasley, a criminal trial attorney turned certified business coach, author, and speaker, joins Kathryn Rubino to talk about the case that shaped her career: her own mother's, overcharged as a drug seller instead of a user. Courtney traces how that experience, and a mentor who built a practice on her own terms, pushed her into criminal defense and, eventually, out of full-time practice. The conversation covers why she left the courtroom for coaching and advocacy work, the business lessons law school never taught her, and how her book series, The Easy Way to Learn Your Rights, translates legal literacy into plain, bilingual language for the people who need it most. Key Takeaways Courtney traces her path to criminal defense directly back to her mother being overcharged as a drug seller instead of a user, a decision that shaped how she practices and teaches law. The pressure of high-stakes cases never fully disappears; the lawyers who care the most are the ones who keep showing up despite it. Courtney left full-time practice after realizing one-on-one casework moves too slowly to shift the systemic patterns behind mass incarceration. A CliftonStrengths certification helped Courtney separate her zone of excellence, practicing law, from her zone of genius, teaching and advocacy. Courtney built her book series and coaching practice around plain, bilingual language, arguing legal jargon keeps clients from understanding their own cases. Links and Resources Above the Law: https://abovethelaw.com/ The Jabot Podcast: https://abovethelaw.com/tag/the-jabot-podcast/ Courtney Teasley: https://site-hy4wms4ce.godaddysites.com/ Email the Jabot: tips@abovethelaw.com Keywords criminal defense attorney, legal literacy, financial literacy, social justice, business coaching for lawyers, women in law, Above the Law, The Jabot Podcast, DAMM community, CliftonStrengths, legal entrepreneurship, law practice management, systemic inequality, mass incarceration, career change for lawyers, Black lawyers, legal author, criminal justice reform, pro se litigants, elbow counsel Episode Highlights [00:01:00-00:02:00] Courtney explains how one visit to a hospital as a teenager ended her plan to become a doctor and pointed her toward law instead. [00:02:00-00:03:00] Courtney traces her path to criminal defense back to her mother being overcharged as a drug seller instead of a user. [00:09:00-00:11:00] Courtney describes using a CliftonStrengths certification to find her zone of genius outside of practicing law. [00:12:00-00:14:00] Courtney says the biggest surprise of leaving practice was realizing how few lawyers run their firms like real businesses. [00:17:00-00:19:00] Courtney explains why she built her own intellectual property in plain, bilingual language instead of legal jargon. [00:20:00-00:22:00] Courtney lays out how clients can act as elbow counsel to their own lawyers without going fully pro se. [00:22:00-00:24:00] Courtney's advice for lawyers who want to build a business and keep their ethical grounding at the same time.  

Have you ever wished God's Word came to mind exactly when you needed it? Maybe you're facing anxiety, making a difficult decision, or walking through a difficult season, and you know there's a Bible verse that speaks to it... you just can't remember it.  Today, I'm sharing five simple ways to memorize Scripture and the ten Bible verses I believe every Christian woman should hide in her heart so God's truth is there when you need it most. IN THIS EPISODE Why memorizing Scripture changes the way you respond to life's hardest moments The surprising conversation that inspired this message 5 simple ways to memorize God's Word without feeling overwhelmed 10 foundational Bible verses every Christian woman should know How to make Scripture part of your everyday life A simple challenge to help you start this week

The Nuggets signed Alpha Diallo this weekend to a very small one year contract. Outside of that the team is stuck in one place ... trying to navigate a real belief that things will be better if everyone wasn't injured with the reality that keeping this roster together would result in the largest tax bill in NBA history. Enjoy the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“AI Literacy” in Quotes - FAAF 267In this 267th episode, I share my reflections from July 6-10,, 2026. Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below:>>> bit.ly/E267FreshAirAtFivePlaylist

Everybody likes things to be easy, so we've made this handy list of easy ways to ruin your retirement, if you're into that kind of thing… Contact Information: Website: https://legacyrootswm.com/ Phone: 888-823-7526

Everybody likes things to be easy, so we've made this handy list of easy ways to ruin your retirement, if you're into that kind of thing… Contact Mark: 888-515-GROW ProtectAndGrowMoney.com

Have you ever struggled to find the right names for your fantasy characters? Maybe you feel like - until you find that perfect name - you can't start writing their story? Well, over the last fourteen years I've been writing, I've felt that way plenty of times. But after publishing five books, I've developed a system I call the Naming Diamond, which makes it easy to create names that perfectly suit your characters. In today's episode, I'll show you how to use this tool.Join 5,000+ writers who have taken my free 5-day character development course: https://jedherne.com/character Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share ten easy-to-use AI prompts for families to try for everyday activities, from planning day trips and creating bedtime stories to helping with homework and weekly meal planning. You'll also hear how to model responsible AI use with your kids and customize each prompt for better results. If you're looking for simple ways to start using AI as a family, this episode has you covered! Show notes: https://classtechtips.com/2026/07/07/ai-prompts-for-families-378/ Sponsored by my Easy EdTech Club: https://EasyEdTechClub.com Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

GTA 6 preorders are here, but Rockstar's physical edition is already stirring controversy with no disc in the box. We dig into the $80 price point, whether GTA 6 changes the ceiling for AAA games, and what this means for physical collectors. Then we get into a rough week for Xbox: Call of Duty leaving day-one Game Pass, major Xbox Series X|S price increases, and reports that Microsoft may be looking to sell, spin out, or shut down studios like Ninja Theory, Double Fine, Undead Labs, Compulsion, and Arkane Lyon. We also talk LEGO Batman, Stalker 2, Mixtape, 007, short platinum trophies, and our top games of the year so far. Join us! New episodes post every other Wednesday at 12PM CST/10AM PST! This show is possible thanks to the support of our Patrons. Consider becoming one today: https://www.patreon.com/nartech JOIN OUR DISCORD! Discuss PlayStation, gaming, movies, music, and the podcast with fellow fans: https://discord.gg/cEvKzqm Email/Tweet us your thoughts & suggestions:X: https://www.twitter.com/TriangleSqrdEmail: trianglesquaredpodcast@gmail.com PSN IDs:Brett - Chaimera086Chris - Figz21k ------------------------------------- 0:00 - GTA 6 Physical Copy Cold Open4:21 - LEGO Batman Is Basically Arkham?15:08 - Stalker 2, Difficulty & Tainted Grail33:16 - Mixtape Review Discourse Gets Weird45:39 - 007 Feels More Hitman Than Uncharted1:00:26 - Revisiting GTA V Before GTA 61:08:11 - GTA 6 Preorders, $80 Games & No Disc Debate1:51:54 - Call of Duty Leaves Game Pass1:57:31 - Xbox Console Prices Could Spell Doom For All Consoles2:04:46 - Is Microsoft Selling Off Xbox Studios?2:35:41 - Quality Short Platinum Trophies2:45:02 - Top Games of the Year So Far -------------------------------------

David Moyes is the bookies' favourite to take the Scotland job but he's Everton manager. We dig into the links, the candidates, and what it could mean for Everton's summer.Plus, still no sign of the 26-27 kit, and we explain exactly why. And with Rangers fans fuming over defective £85 Castore/Umbro shirts, should Everton supporters be worried about what's coming? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks for joining us, we are so glad to worship with you all! To find out more about Heartland Church, visit www.weareheartland.usGIVE: https://www.weareheartland.us/giveFOLLOW HEARTLAND: Instagram: @weare_heartlandFacebook: heartlandsunprairieMusicbed SyncID:MB01JCBEARQ0OTU#weareheartland #madisonchurch #sunprairie

First up is Sandy Bird from Sonrai discussing how to protect our cloud infrastructure! This segment is sponsored by Sonrai Security. Visit https://securityweekly.com/sonrai to learn more about them! Next up in the security news: Help, I am Fortibleeding Cisco SD-WAN needs help The secret life of probe requests Help, I am Squidbleeding XSS to RCE and why CVSS isn't the full picture TVs spy on you Foundational security practices Cybersecurity costs money Happy "Its too late to update your KEK key" day You don't have security flaws if no one can report them Rickrolling FIFA Domain takeovers End of life, out of luck The key to Encryption... Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-932

First up is Sandy Bird from Sonrai discussing how to protect our cloud infrastructure! This segment is sponsored by Sonrai Security. Visit https://securityweekly.com/sonrai to learn more about them! Next up in the security news: Help, I am Fortibleeding Cisco SD-WAN needs help The secret life of probe requests Help, I am Squidbleeding XSS to RCE and why CVSS isn't the full picture TVs spy on you Foundational security practices Cybersecurity costs money Happy "Its too late to update your KEK key" day You don't have security flaws if no one can report them Rickrolling FIFA Domain takeovers End of life, out of luck The key to Encryption... Show Notes: https://securityweekly.com/psw-932

381: Today I'm joined by Tony Kasandrinos, founder of Kasandrinos Olive Oil, to separate fact from fiction when it comes to one of the most misunderstood foods in the health world. From fake olive oils and misleading labels to cooking myths and polyphenol content, Tony shares what consumers need to know to find high-quality olive oil and actually reap its health benefits. We discuss how olive oil is produced, what makes extra virgin olive oil different, how to spot rancid or low-quality products, whether you should cook with olive oil, and why it's a cornerstone of the Mediterranean lifestyle. Tony also shares his favorite ways to use olive oil, the story behind his family's business, and simple tips for incorporating more healthy fats into your daily routine. GET 25% OFF with code: LS25 If you consume olive oil, if you cook with it, or if you suffer with gut issues and inflammation you're gonna want to listen to this interview. But also, another reason to listen is because in this episode we are announcing a special giveaway where the winners (yes, I said winners - that's plural) will receive both a generous gift card to my brand Bethany's Pantry and Kasandrinos to shop and pick up anything you want from our online store! So listen all the way through because you don't want to miss that! But honestly, you'll want to listen all the way through regardless because we talk about misconceptions around cooking with olive oil, how to tell if the olive oil you have is rancid, why a mixture of olive oil vs a single origin may not be the best to buy, what big olive oil corporations are doing to cut costs, and we even get into quite a few recipes using olive oil that you probably never even heard of including a snack I've been into lately that I have yet to share that's so simple your mind will be blown!  The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 Topics Discussed: → How to tell if your olive oil is true olive oil → How to tell if your olive oil is rancid → Why single origin is better than mixed origins → What to look for on a bottle when buying → Benefits of olive oil → Polyphenol testing  → What types of olives are used to make oil → Olive oil for SIBO?! → Is cooking with olive oil bad? → Recipes using olive oil  → GIVEAWAY info!  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Timestamps:  → 00:00:00 - Introduction → 00:03:46 - Meet Tony Kasandrinos → 00:04:58 - How to Identify High-Quality Olive Oil → 00:07:31 - Freshness, Polyphenols + The Peppery Taste Test → 00:12:06 - Single-Origin vs. Blended Olive Oils → 00:14:51 - Does Olive Oil Go Bad? → 00:16:15 - Filtered vs. Unfiltered Olive Oil → 00:18:20 - Extra Virgin Olive Oil Explained → 00:21:30 - Polyphenols, Gut Health + Longevity → 00:24:30 - Polyphenol Testing + Olive Oil Transparency → 00:31:56 - Olive Oil Fraud, Labeling + Consumer Confusion → 00:33:49 - How Kasandrinos Harvests + Bottles Olive Oil → 00:38:18 - Olive Oil, Omega-3s + Mediterranean Eating → 00:41:18 - Easy Ways to Use More Olive Oil → 00:42:50 - Tony's Favorite Greek Salad Recipe → 00:43:36 - How to Make Store-Bought Olives Taste Better → 00:44:24 - Unexpected Ways to Use Olive Oil → 00:45:51 - Kasandrinos Kitchen Cookbook → 00:47:10 - Can You Cook With Olive Oil? → 00:48:31 - Debunking the Olive Oil Smoke Point Myth → 00:52:18 - New Products, Greek Spices + Mountain Tea → 00:53:06 - The Kasandrinos Effect Podcast → 00:54:22 - New Las Vegas Storefront + Olive Oil Tastings → 00:56:40 - Giveaway Announcement → 00:57:58 - Outro Further Listening: → What “Organic” Isn't Telling You: Heavy Metals, BPA & Contaminated Foods → https://youtu.be/UjrxJuBYr0c?si=uuaqPqcK1BnIOx_ Check Out Kasandrinos: → The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 → Instagram → Buy the book, Kasandrinos Kitchen → Enter our giveaway! -  https://app.viralsweep.com/tp/223628/1782164892/b85415d1b8 Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

The NFL informed Brendan Sorsby that he will not be eligible for this year's supplemental draft

6/24/26 - Did the NFL take the easy way out? What gave you sticker shock? Did the Pistons grab the right guy? A Dylan Larkin trade proposal

6:00 HOUR: Jim's late night, Did the NFL take the easy way out?

With Summertime in mind, this episode revisits a conversation about rest, stress, and consistency in self-care and fitness with Di Katz Shachar, an entrepreneur with a background in sports sciences and public health.A major topic is behavior change and why people struggle to stay consistent with workouts. Alison and Di discuss how people often expect everything to go perfectly, but obstacles such as illness, injuries, or family demands are part of life. The conversation emphasizes starting again gently after a break and focusing on what is within our control. They also talk about self-compassion and the language we use with ourselves.Another section covers practical ways to reduce stress and rest better. They discuss setting boundaries, saying no when needed, taking short walks, and using breathing as an immediate tool for calming down. They also talk about mindfulness and meditation as tools for dealing with distraction. Di describes bringing attention to the senses, accepting wandering thoughts without judgment, and notes that mindfulness is not one size fits all.HIGHLIGHTS:2:12 Sleep, Rest, and Stress6:35 Rewriting Fitness Setbacks13:52 Breathing to Decompress22:42 Mindfulness in Motion27:57 Start Small, Rest Betterconnect with Di:website: https://www.bodyholic.fit360 Club 1 year birthday!June promo code: 360BIRTHDAYSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Are you having trouble deciding where or how to begin your decluttering and organizing work? Or maybe you're struggling through a big project, and you'd like to score an easy win. The Clutter Fairy has a few ideas! In episode #307 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, suggests 50 items or areas of focus where you can start or re-energize your decluttering and organizing efforts.Show notes: https://cfhou.com/tcfw307The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Have you been reaching for oranges when you need more vitamin C? What if there was a fruit that contains up to 60 times more vitamin C and may help support immunity, energy, skin health, and inflammation naturally?In today's episode of Visibly Fit, I'm sharing one of my favorite superfoods that many people have never heard of—Camu Camu. This powerful Amazon rainforest fruit is considered one of the richest natural sources of vitamin C on the planet. It may offer incredible benefits for immune support, collagen production, healthy aging, energy levels, blood sugar balance, and overall wellness.I'll explain what Camu Camu is, why it's so nutrient-dense, how it compares to oranges, and simple ways you can add it to your daily routine. If you've been stuck in a nutrition rut and are looking for a natural way to support your health, this episode is for you.Podcast Chapters[00:00] Introduction & Welcome[01:45] Kineon Device & Vagus Nerve Benefits[04:55] The Superfruit Most People Don't Know[06:00] Highest Vitamin C Food on Earth[07:10] Why Camu Camu Isn't More Popular[08:35] Nutrition Facts & Vitamin C Content[09:48] Camu Camu Benefits for Blood Sugar[10:45] Vitamin C, Skin Health & Collagen[11:12] Immune System & Energy Benefits[12:44] Easy Ways to Use Camu Camu[13:30] Sauces, Marinades & Green Drinks[14:20] Tea, Capsules & Tinctures[15:30] DIY Vitamin C Skincare[17:35] Why You Should Break Out of Nutrition Ruts[18:45] Final Thoughts & Challenge[20:09] Get Visibly Fit Transformation ProgramResources mentioned:Kineon MOVE+ Pro Device (Discount Code: VISIBLYFIT): https://superfiliate.kineon.io/VISIBLYFITVisibly Fit Podcast Episode 214: https://player.captivate.fm/episode/eb2877c4-fec6-4602-9a1c-45e4bdc86126/Visibly Fit 7-Week Accelerator Program: https://getvisiblyfit.com P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m. He also hosts the Better Running Podcast and is the cofounder of the BackAware Belt. Today's conversation focuses on plyometrics:  How can your average runner even get started with plyometrics Why you do NOT need advanced depth drops and other types of plyos The non-plyometric types of training that give you benefits just like plyos What types of shoes and surfaces to wear for plyometrics A lot more! Plyos demand strength so make sure you're strong before you attempt too many advanced plyos! Thanks for a great conversation, Eoin! Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

Is Trumps handling of the war being handled poorly? There is no easy way out. Israel vs Rome. Tips for getting your kid hired for their first job. For the past 10 years Trump has become the easy button for pundits and politicians. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

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