Four Sisters Rambling

Episode 52:  In today’s episode the four sisters reflect on this past year and the roller coaster ride that it was. They talk about some of their goals for 2021 and things they are excited for. They also discuss some things they could have done better in 2020.We will be taking a winter recess for the next few months. Thank you to everyone who has listened and shared. We appreciate you guys riding out this crazy year with us. It will definitely be one for the books. Thank you all and stay safe.Season 2 coming soon Spring of 2021, stay tuned!For more content follow us on IG @foursistersrambling

Episode 51:  In today’s episode the four sisters discuss some of their personal believes and opinions around kids. They talk about their decision to not have children and explore what the future may bring as far as kids are concerned.For more content follow us on IG @foursistersrambling

Episode 50:  In today’s episode the four sisters discuss some of their upcoming events that they are excited about. For more content follow us on IG @foursistersrambling

Episode 49:  In today’s episode the four sisters discuss some of their personal and professional highlights from this crazy year. They also talk about some of the biggest events that happened this year from the Australian wildfires to the murder hornets and Kobe Bryant’s death.For more content follow us on IG @foursistersrambling

Episode 48:  In today’s episode the four sisters discuss some of their favorite things about the holiday season. They also talk about the different ways in which they celebrate Christmas. Happy Holidays Everybody!For more content follow us on IG @foursistersrambling

Episode 47:  In today’s episode the four sisters talk about Thanksgiving Day. They discuss how they spend this American Holiday, things they are grateful for this year, and their favorite dish.For more content follow us on IG @foursistersrambling

Episode 46: In today’s episode the four sisters talk about the historic 2020 presidential election. For more content follow us on IG @foursistersrambling

Episode 45:  In today’s episode the four sisters talk about Dia De Los Muertos and all things death.  Tune in and find out just how morbid we can get.For more content follow us on IG @foursistersrambling

Episode 44:  In today’s episode the four sisters talk about the things stressing them out, from lack of results at the gym to the upcoming presidential election.  For more content follow us on IG @foursistersrambling

Episode 42:  In today’s episode the four sisters talk about all thing Halloween! Tune in for this very spooky episode!For more content follow us on IG @foursistersrambling

Episode 42:  In today’s episode the four sisters talk about the many projects and activities they are currently working on. Some of these new hobbies include plant growing, gym attendance and working out at home.For more content follow us on IG @foursistersrambling

Episode 41: In today’s episode the four sisters talk about how stressful the current political climate has been. Each sister also talks about certain things aside from politics that has been causing them stress.For more content follow us on IG @foursistersrambling

Episode 40:   In today’s episode the four sisters talk about some of the different types of food they are eating. They discuss how they stock up their fridge and key foods that are a must.For more content follow us on IG @foursistersrambling

Episode 39:  In today’s episode the four sisters talk about some of their favorite local businesses in the phoenix area. They discuss favorite coffee spots, lunch/dinner spots, Pho places, and bars.For more content follow us on IG @foursistersrambling

Episode 38: In today’s episode the four sisters get vulnerable and talk about some of their biggest flaws such as anger management, road rage, pettiness, meanness and other issues. The sisters also talk about some of the ways in which they hope to improve and become better versions of themselves.For more content follow us on IG @foursistersrambling

Episode 37: In today’s episode the four sisters discuss their ikigai based on the book “Ikigai giving every day meaning and joy” by Yukari Mitsuhashi. The sisters answer questions that help them each get a little bit closer to knowing what brings meaning and joy to their lives.For more content follow us on IG @foursistersrambling

Episode 36: In today’s episode the four sisters discuss some of the things they are excited for in the next few months. They talk about upcoming birthdays, holidays, and events. Join us for this hour-long ramble!For more content follow us on IG @foursistersrambling

Episode 35: In today’s episode the four sisters discuss all things money. They talk about how they each spend their annual salary as millennials. The sisters also discuss other important money topics, such as car loans, savings account, and money management.  For more content follow us on IG @foursistersrambling

Episode 34:  In today’s episode the four sisters discuss all things friendships. They talk about some of their longest friendships, some of the friendships that didn’t last, and much more!For more content follow us on IG @foursistersrambling

Episode 33:  In today’s episode the four sisters get very vain and discuss all things dealing with physical appearance. The sisters talk about acne, hair routines, skincare, tattoos, piercings etc…Each sister also discusses why they choose to care about certain aspects of their physical appearance. Lastly, they talk about some of their insecurities and way in which they are addressing them.For more content follow us on IG @foursistersrambling

In yet another depressing episode the four sisters talk about feeling blue. The sisters discuss tips and tricks that they have each been trying, in order to get out of the blues. Tune in next week to see if it worked!For more content follow us on IG @foursistersrambling

Episode 30:  In today’s depressing episode the four sisters attempt to talk about all the good that have risen from the bad things in 2020. Unfortunately the episode takes a downward spiral, join us in our misery on this episode of Four Sisters Rambling.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about how their relationships with their friends, families and self, have changed during the pandemic. The sisters discuss the importance of being transparent with family, wearing a mask, and not going out in large groups. Enjoy a special guest appearance by Bella the dog!For more content follow us on IG @foursistersrambling

In today’s episode the four sisters share words and advise they would tell their younger self. The girls discuss why they would give themselves certain advice and how it would have impacted their life for the better. Along the way they discover a little bit more about themselves.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters start and end with their weekly ramble. They discuss current events in their home state of Arizona and continue to have important conversations about the black lives matter movement and police brutality.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters jump on a zoom call due to one sister possibly having Covid-19. The sister’s make the best of the zoom call and celebrate Father’s Day by talking about some of the memories they cherish most with their dads. They also take turns talking about what they are manifesting for the upcoming week. Join us on our zoom call and stay safe!For more content follow us on IG @foursistersrambling

In today’s episode the four sisters stick true to their name and ramble! A lot!  The girls talk about a couple of feel good new stories, a sexy movie, a cute dog sniffing Covid, a badass DACA recipient and much much more.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about the social unrest currently taking place in America. In this episode the sisters discuss topics such as police reform, defunding the police, black lives matter movement and other important topics.For more content follow us on IG @foursistersrambling

In today’s episode we deep dive into the social unrest currently happening in the world. We talk about our support towards the Black Lives Matter movement and express some of the issues that our deeply rooted in our society.Below is a great website we discovered while researching where to donate our money and time. This website offers various links that allow you to donate to different parts of the movement, from memorial funds, bail out funds and legal defense, to policy reform and Black LGBTQ organizations. We encourage everyone to take a look.https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html#legal-defenseFor more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about some of their previous adventures. They also discuss tips and tricks on how to live an adventurous life. Lastly each sister shares what her ultimate dream adventure is. Adventure is out there!For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about having to re-evaluate their goals post covid-19. Prior to covid-19 the sisters had each set individual goals in regards to finances, fitness and personal life. Now after all the sudden changes in our lives we have decided to take another look at our goals and figure out how to get back on track.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about their pursuit of happiness. They ask the important question of, are you happy? The sisters each give individual tips that have helped them find happiness. Finally, each sister shares a special song that brings them joy. Enjoy this special episode and we hope it brings you a tad bit of happiness!For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about quarantine slowly coming to an end. Veronica talks about how they are taking things slowly in opening up the restaurant. Angy speaks out about her concerns in the dental field and possibly opening too soon. Monica is excited to have her space back as everyone at home returns to work, and finally Diana talks about wanting to get back into the gym and start sessions with her personal trainer again.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters celebrate a very special day as Vero turns 30 in quarantine style. We talk about the changes we have noticed as we get older. We also discuss whether or not we feel like adults yet, and many other topics. Join us as we talk about getting old.For more content follow us on IG @foursistersrambling

In today's episode the four sisters discuss current events as they relate to Covid-19 and the quarantine life. 

In today's Episode the four sisters continue to discuss the effects quarantine is having on their lives. Vero and Monica share their struggles of having to be around each other 24/7, and Angy talks about what it is like being non-essential while her husband works from home. Diana continues to show off her #essential badge and talks about her new mask making hobby. 

In today’s episode the four sisters talk about life in quarantine. Diana discusses what it’s like to be #essential. Veronica, Angy and Monica talk about the various ways they have been staying busy during quarantine.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters sit around the kitchen table and share some of their scary stories. The sisters also discuss their favorite kind of scary movies and share stories passed down by friends and families.For more content follow us on IG @foursistersrambling

In today’s episode the four sisters continue to discuss their concerns and experiences with COVID-19. Angy discusses becoming unemployed. Vero talks about how the pandemic is affecting the restaurant business. Diana discussed the changes being made at the vet office in order to stay safe and Monica reminds everyone to be kind to our service workers who are keeping our stores and hospitals going! As always stay safe, and wash your hands you filthy animals!For more content follow us on IG @foursistersrambling

In today’s episode the four sisters talk about their concerns and experiences with the recent health developments in the current pandemic of Covid-19. The girls end the episode on a lighter subject and discuss their pet peeves. Join us on today’s episode, and remember to wash your hands and stay safe.For more content follow us on IG @foursistersrambling

In today’s episode the girls talk about minimalism. What is minimalism? Why do people choose to live a minimalist life? Are people happier with less material and digital clutter? These are some of the many topics the four sisters ramble about today!For more content follow us on IG @foursistersrambling

In today’s 10thaversery episode the girls update everyone on the new year’s goals they each set in episode one.  Monica and Veronica discuss their progress with paying off debt. Angy and Diana talk about finally reaching some of their fitness goals. The girls also talk about some of their biggest fears and other ramblings. Join us on this longer episode and enjoy!Follow us on IG @foursistersrambling

Episode 9: Girl Talk! Rated RIn today’s Episode we covered some serious girl talk. Some of the many topics we touched on include periods, sex work, masturbation and women’s wellness. Listen in and enjoy the ramble!Follow us on IG @foursistersrambling

In today’s episode we talked about all things mental health! A few of the topics we covered include anxiety, loneliness, imposter syndrome and much more. Listen in as we talk about our own experiences dealing with some of these issues. If you are dealing with any mental health issues never be afraid to reach out for professional health.Follow us on IG @foursistersrambling

Episode 7: Our VillageIn today’s episode we rambled about people and things that make us better! Join us as we discuss the mentors, friends, and influential people in our lives.Follow us on IG @foursistersrambling

In today's episode the girls share some funny and embarrassing stories! Join us today and get ready to laugh a little.Follow us on IG @foursistersrambling 

It’s February and love is in the air! On today’s episode we rambled on about Valentine’s day and shared a couple of interesting stories. The four sisters talk about how they each celebrate this special holiday and what it means to them. Diana also takes a chance on tinder and tries to find true love. Tune in to find out if she finds the perfect man!

On today’s episode we rambled on about some heavy topics. Drug addiction, substance abuse, life as an immigrant in America, failures, and other obstacles we have overcame. This episode may be triggering to anyone dealing with mental health or substance abuse problems, if so, please skip this episode and join us back next week. Below are some resources for anyone dealing with some of the issues we discussed in today’s episode. National Suicide Prevention Lifeline: 1-800-273-8255https://suicidepreventionlifeline.org/ Substance Abuse and Mental Health: 1-800-662-4357https://www.samhsa.gov/find-help/national-helpline Daca: https://unitedwedream.org/2018/04/daca-recipient-needs-support/

On today’s episode we rambled on about our relationships and love. Diana talks about being single and happy. Veronica and Monica explain what it was like “coming out of the closet” and Angy shares how she met her husband. This episode gets a little steamy so hang on tight!Follow us on IG @foursistersrambling

On today’s episode we rambled about the different ways we each approach health and nutrition. Tune in to hear our ramblings on losing weight, eating clean, and other health topics.Follow us on IG @foursistersrambling 

On today's episode we rambled about our New Year's resolutions and touched on some of our fitness goals, debt/finances and removing toxic relationships from our lives. Get ready 2020 here we come!