Podcasts about find happiness

Yoga says, “Look inward.”

What if your company's success depends less on what you build and more on what your people are chasing?   For Ken Rusk, digging ditches became the foundation for building something far more valuable: a company where employees don't just show up to work — they show up for their lives.   In this episode, I speak with Ken Rusk, nine-figure entrepreneur and author of Blue Collar Cash, about how he built his business by aligning personal dreams with company growth, and why creating a culture of ownership, vision, and peace is more powerful than chasing the next milestone.   Ken shares how he developed a visual goal-setting system that drives performance, why he made his company employee-owned, and how his leadership mindset shifted after overcoming personal and professional crises, including a health scare with his daughter and navigating the pandemic.   We talk about: How turning employees into goal-setters created unstoppable momentum Why giving up control was the best decision he ever made as a leader How to build long-term loyalty without high-pressure tactics or perks The difference between reacting and proacting as an entrepreneur What “comfort, peace, and freedom” really mean, and how to build toward them How to spot internal leaders (and how to help them thrive)   This episode is packed with wisdom for anyone building a business, leading a team, or simply looking to live more intentionally, not someday, but starting today.   Get Ken's book here: https://www.kenrusk.com/blue-collar-cash/ Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life   Here are some free gifts for you:    Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader William von Hippel grew up in Alaska, got his B.A. at Yale and his PhD at the University of Michigan, and taught for a dozen years at Ohio State University before finding his way to Australia, where he is a professor of psychology at the University of Queensland. He's the author of multiple books. A few months ago, he published The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Notes   Why do people who have comfortable lives filled with freedom and abundance still feel unhappy? Need two things… Connection and autonomy. Are leaders born or made? Yes. Like most things, it's not a black and white answer. The key is to use your unique strengths to effectively inspire others to do the work that must be done to achieve the goals of the team or company. How happy is Bill? He scores high on the genetics polygene(?) score. Some people are more genetically wired to be happy than others. You can fight against your genes and win. It's just harder for you than others with better genetics. What's my path of genetic least resistance? If you have low willpower, get the potato chips out of the house. Know yourself. Be yourself plus 20%. Overconfidence can be a good thing. Especially earlier in your career. Fake it til you make it. It can be good a lot of the time. He was overconfident as a new assistant professor, and it helped him. How you receive feedback is critical. Be honest, be kind His dad moved the family to Alaska because he didn't love being told what to do. He was a heart surgeon. Bill moved to Australia. A hard place to make friends because they don't move around much. He made connections with others who had moved there from out of the country. Life/Career advice: Too many choices can be bad. What are the elements of a job that I enjoy? What are my strengths? Leaders - It's lonely at the top. You need a group you can trust and enjoy their company. Google study - They do everything in teams. What's needed? Psychological safety. You need to be able to disagree with each other. Give feedback. It's on the leader to create healthy disagreement. And receive feedback in a way that encourages more of it. I was surprised by how much of our happiness, health, and strength were based purely on our genetics. Some people are just born happier, healthier, and stronger than you. It doesn't mean you can't be happy, healthy, or strong. It just means that you need to work harder to make it happen. That's life!

People are searching for happiness, especially in the United States. The 2025 World Happiness Report shows that the U.S. continues to fall on the list of happiest places. If you, like myself, live in the U.S. and struggle to find happiness, you're in luck.   The 2025 World Happiness Report mentioned something that has been a practice of our Heavenly Father for quite some time — the importance of sitting down at a table and having a meal with someone. I want to tell you how God has gone about this and what actually happens at the table that contributes to our happiness. I also want to tell you how you can emulate this in order to bring happiness to your children.   Happiness is not as far away as you may think. Happiness is found at the table.   Dads Only Facebook Group: https://www.facebook.com/share/g/16UYyggrkN/   —   Get your FREE 7-day devotional download: https://fatheringourfuture.com/2025/03/22/free-7-day-devotional/   Get your copy of the new devotional for dads, Following Our Father: https://shop.ingramspark.com/b/084?params=VA6KP8OJ9Nh6EJM8xkhLDg1exkXKTtM9kswBjBoKxmD (Amazon options: https://amzn.to/427aK4L)   Get your free gift, a copy of Cut The Crap (E-book): https://fatheringourfuture.com/2024/08/04/free-download-for-new-dads/   MERCH: https://fatheringourfuture.printify.me/products   Become a financial partner with Fathering Our Future and make a direct impact on dads: https://fatheringourfuture.com/support/

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Research shows that we're attracted to and associate with those who look, think, and act like us. But research also shows that we're happier when we network outside those circles, though. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

At some point, most men have likely been told they eat too fast – that they should slow down and enjoy their food more. Do men really eat faster than women? Should they slow down? This episode begins with a brief exploration and explanation. https://bigthink.com/surprising-science/study-men-and-women-chew-differently/ Here is something you likely haven't thought about much – it's a paradox really… Humans are dependent on one another. Our happiness and survival require that we connect with others and be part of the group. Yet we also have a need to chart our own course – to be autonomous. This paradox creates a tricky balance that seems to have gotten out of whack. This has created a lot of problems that directly affect you in ways you have never thought about. But you are about to. Listen to my guest William von Hippel. He is a former professor of psychology at Ohio State University who has been featured in the New York Times, USA Today, The Economist, and the BBC. He is also author of the book, The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness (https://amzn.to/3DI67pE). There are things in your life that cause you stress. Yet, if you are like most people you have a tendency to compound that stress by imagining all sorts of other possibilities. You may start to catastrophize, think about what else could go wrong, and ultimately “What If” yourself into a frenzy. That is why you need to listen to my guest, Jennifer Taitz a clinical psychologist and an assistant clinical professor in psychiatry at University of California, Los Angeles, and author of the book Stress Resets: How to Soothe Your Body and Mind in Minutes (https://amzn.to/43RdghQ) Have you noticed whenever you type a document that you can choose from an almost endless list of fonts? Of course, you probably have a default font you use without thinking about it. But what fonts do people prefer to read? Which are the easiest to read. Listen to hear which fonts are sure winners – and one big loser. https://nerdfighteria.info/v/7g_7Cr1vEnM PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off QUINCE: Indulge in affordable luxury! Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING HERS: Hers is changing women's healthcare by providing access to GLP-1 weekly injections with the same active ingredient as Ozempic and Wegovy, as well as oral medication kits. Start your free online visit today at https://forhers.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Carrey – How to Find Happiness in Life – A Chilling Speech That Will Change You

Have you ever felt torn between dreaming big and staying realistic? Between trusting your instincts and wondering if fear is holding you back? In today's conversation, we're diving deep into what it truly means to reclaim your personal sovereignty—the ability to stand fully in your own power, free from self-doubt, external expectations, and the weight of comparison.My guest today, Dr. Emma Seppälä, is a psychologist, researcher, and bestselling author dedicated to helping people cultivate happiness, resilience, and self-leadership. As a Yale lecturer and the Science Director at Stanford's Center for Compassion and Altruism Research, she's spent years studying what actually helps us thrive—not just succeed.Together, we explore:The social science behind self-doubt and imposter syndrome—and how to break free from it.The inner critic: where it comes from, why it keeps us small, and how to find inner quiet.The role of meditation and breathwork in rewiring our nervous systems for resilience.How comparison culture and social media impact our self-worth—and how to navigate them with sovereignty.Why we need to redefine success and self-worth in a world that constantly tells us who we should be.Daily practices to help you stay rooted in self-trust, confidence, and joy.This conversation is full of powerful takeaways, practical tools, and a deeply personal look into how we all wrestle with self-doubt—even those of us who have spent decades doing this work. If you've ever wondered whether you're enough, struggled with self-judgment, or wanted to free yourself from limiting beliefs, this episode is for you.If this episode resonates with you, share it with a friend who might need a reminder of their own power. And if you love it, leave a review on Apple Podcasts or Spotify—it helps other women find this show!Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsMentioned in this episode:Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements

In today's episode we talked with best-selling author, entrepreneur, and blue-collar advocate Ken Rusk about defining and achieving success along your path in life. To connect with Ken, be sure to visit his website https://www.kenrusk.com/, follow him on Social Media: LinkedIn: https://www.linkedin.com/in/ken-rusk-2656a7175/ Facebook: https://www.facebook.com/KenRuskOfficial Instagram: https://www.instagram.com/kenruskofficial/ X: https://x.com/KenRuskOfficial YouTube: https://www.youtube.com/channel/UCobMStuxuarzLDFSMgX7u0A Purchase his book Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life on Amazon. *** Have Bethany speak at your next event in order to equip, empower your leaders so they can make a positive impact within your organization and community. Just go to https://www.leadershipontherocks.com/speaking and book Bethany today! CONTACT US: Visit our website at https://www.leadershipontherocks.com/ Follow us online at: Facebook: Leadership on the Rocks Instagram: @leadershipontherocks LinkedIn: Bethany Rees Email us at contact@bressentialservices.com

Are we fighting against our own biology? Dr Bill von Hippel reveals how evolutionary psychology impacts love, success, and happiness.   Dr Bill von Hippel is a renowned social psychologist, evolutionary specialist, and Professor of Psychology at the University of Queensland. He is the author of books such as, ‘The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy'.  In this conversation, Dr Bill and Steven discuss topics such as, why high-achieving women struggle to find love, the top trait that makes you more attractive, the link between your wealth and social skills, and the future impact of falling birth rates.   00:00 Intro 02:21 What Does Dr. Von Hippel Do? 05:35 What Are We Getting Wrong as a Species? 09:01 Were Our Ancestors Happier Than Us? 12:45 Are We Forgetting to Be Grateful? 15:10 What Is the Price We Pay for Living in Cities? 17:07 Does Money Make You Happy? 18:03 What Is the Perfect Combination to Achieve Happiness? 20:56 How to Be Attractive 23:08 Why Is Humor an Attractive Trait? 24:11 Do Nice Guys Finish Last? 24:55 What Makes a Woman Attractive? 26:10 Is Attraction an Evolutionary or Social Construct? 27:22 Do Men Care If Women Are Rich? 29:09 Evolution and Homosexuality 31:40 The Economic Mismatch in Finding a Partner 34:52 What Tinder Tells Us About Matchmaking 37:06 What Are Dating Apps Like for Women? 39:59 What Is Pornography Doing to Us? 43:19 Are Populations Declining? 46:24 Are We at Risk of Extinction Due to Lack of Sex? 46:56 How Bill Would Encourage People to Have Children Again 49:11 Robots Raising Our Kids 52:44 Robot Experiments on Monkeys 53:27 Marriage and Happiness 56:33 Ads 57:28 Is There an Evolutionary Basis for ADHD and Neurodivergence? 59:57 Will There Be Less Neurodivergence With AI Development? 1:00:17 Will We Merge With Technology? 1:01:19 What Is the Evolutionary Basis for Depression and Anxiety? 1:02:53 Religion and Its Effect on Happiness 1:05:56 Why Do We Want to Believe in Something? 1:06:58 What Is the Meaning of Life? 1:10:07 How We Band Together in Tough Times Against Others 1:11:54 What Bill Knows About Power in Evolutionary Terms 1:12:53 What Is Powerful Body Language? 1:14:29 What Designer Brands Say About You 1:15:18 What Bill Learned About the Hadza Tribe and Living a Happy Life 1:17:06 Who Needs Each Other More, Men or Women? 1:19:06 Are We Meant to Be Monogamous? 1:20:22 Is Cheating Natural? 1:26:12 Ads 1:28:12 What's the Problem With Money? 1:30:53 The Benefits of Doing These 5 Things 1:34:04 What Is the Cost? 1:38:38 New Findings on Exercise and Unhealthy Habits 1:43:45 Do We All Need the Same Amount of Sleep? 1:48:44 Coffee's Impact on Our Bodies 1:49:12 How Can We Be More Social? 1:51:43 How Would You Save Humanity? Follow Dr Bill:  Instagram - https://g2ul0.app.link/aLJcqJMR0Qb  Twitter - https://x.com/BillvonHippel  You can pre-order Dr Bill's book, ‘The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness', here: https://g2ul0.app.link/pRZgxqRR0Qb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett WHOOP - https://JOIN.WHOOP.COM/CEO PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Valentine's Day! Whether you're celebrating with roses or rolling your eyes at all that lovey-dovey stuff, it's a good time to reflect on an essential truth: we are wired for connection. To explain more about that evolutionary need — and how, along with autonomy, it's the pathway to happiness — we're joined by William von Hippel, author of "The Social Paradox."

The 4 levels of happiness & the four questions that will help you determine where you are on the happiness scale. Father Robert Spitzer, President of the Magis Center, joins Trending with Timmerie (2:06) How to come out of the endless loop we get stuck in that prevents happiness (28:00) The strategy to make us forget God (42:11) Resources mentioned : Book:The Four Levels of Happiness: Your Path to Personal Flourishing https://store.magiscenter.com/products/four-levels-of-happiness-your-path-to-personal-flourishing?srsltid=AfmBOoo_EFXFd7IuC4Vg6SpAdTyigM1Xq2RFlPeEZKE-T0jyotiMvjgj Fr. Robert Spitzer’s website https://www.magiscenter.com/ Psychological study https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2014.00876/full Book: The Forgotten King https://amzn.to/3ECbTcE California Gov’t App Advises Teens To Drop Christianity And Embrace The Occult https://harbingersdaily.com/california-govt-app-advises-teens-to-drop-christianity-and-embrace-the-occult/

How do you find happiness after a broken heart?

What if everything you've been chasing for happiness is actually leaving you empty? Our world tells us that happiness comes from success, relationships, money, or instant gratification. But no matter how much we achieve, buy, or experience, it never seems to be enough. In this message, we unpack the Lies We Believe about what makes us happy and the truth that actually leads to fulfillment. The Bible warns us about three major lies—the lust of the flesh, the lust of the eyes, and the pride of life—all of which convince us that happiness is found in temporary things. But Jesus offers something greater. In John 6:35, He says, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.” True happiness isn't found in stuff, status, or shortcuts—it's found in surrendering to the only One who can truly satisfy. Have you been chasing temporary happiness instead of lasting joy? Where are you believing the world's lies instead of trusting God's truth? This week, read Psalm 73 every day and ask God to reveal where you've been settling for less than His best. Let's stop searching for happiness in the wrong places and start finding fulfillment in Him.

In today's episode we talking about being a domestic Queen in your home and preparing your mind to find happiness in Homemaking. This is just the beginning of my homemaking mini series and I hope you enjoy it! For AD FREE episodes SUBSCRIBE here:https://podcasters.spotify.com/pod/show/drmichelle/subscribe PLEASE SHARE this episode on your social media platforms!  Visit My Fragrance Line Fine Forever: https://www.fineforever.com/ Use this exclusive code for 20% off of your purchase: “DRDAF” The Dr. Daf Show Instagram page: https://www.instagram.com/drdafshow My personal Instagram page: @DrMichelleDaf Business Inquiries Only: DrMichelle.Partnership@gmail.com

What if all your efforts to create happiness and meaning are actually driving them further away? In Ecclesiastes 2, the Teacher of Ecclesiastes hits rock bottom, confronting the stark truth: every attempt to create lasting meaning or happiness is fleeting, ultimately undone by the certainty of death. But it's here, in this moment of despair, that he uncovers something extraordinary. He realizes he doesn't have to strive to make his life meaningful—because meaning isn't something we achieve; it's something God gives. When the Teacher finally lets go of the need to control and define his life, his hands are open to receive life for what it truly is: a gift from God.

Message from Elder Ronnie Loudermilk on January 12, 2025

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Dr. Armin Feldman's Pretrial Prelitigation Medical Legal Consulting Coaching Program will teach you to build your own nonclinical consulting business as a valued consultant to attorneys without doing med mal cases or expert witness work. Armin will teach you everything from business concepts to the medicine involved when launching your new consulting business during one year of unlimited coaching. For more information go to nonclinicalphysicians.com/mlconsulting/ Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.                                                                                                 =============== In this week's podcast episode, John presents his interview with Dr. Jordan Grumet. Jordan is the producer of the popular Earn & Invest Podcast, but he is also a hospice medical director and author of the traditionally published book Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. Jordan earned his medical degree from Northwestern University and completed his internal medicine residency at Washington University in St. Louis, Missouri. He loves writing and especially enjoys the challenge of working with traditional publishing companies. He has written a new book called The Purpose Code: How to unlock meaning, maximize happiness, and leave a lasting legacy. The book is being released on January 7, 2025, the day this podcast interview is forst posted. During our conversation, he describes why many of us misunderstand the concept of one's purpose, by distinguishing “big P” and “little P” versions of the word. He explains the meaning of “purpose anxiety,” why so many of us experience it, and how to overcome it. Finally, Jordan tells us where to find his book, podcast, and website, and the best ways to contact him. You'll find links mentioned in the episode at nonclinicalphysicians.com/the-purpose-code/

Episode 260 explores the emotional challenges faced by partners of individuals struggling with addiction, focusing on reclaiming happiness and self-worth despite the heartbreak of repeated relapses. It begins by addressing the toll betrayal takes on trust and identity, emphasizing the need for partners to step away from old coping mechanisms and prioritize their emotional well-being. The concept of radical acceptance is introduced as a transformative tool, helping partners embrace the reality of their situation without blame or denial while focusing on areas where they have control.The importance of boundaries is central to this discussion, with practical examples on how to create and uphold boundaries that protect emotional health and align with personal values. The article highlights the significance of self-compassion, engaging in fulfilling activities, and seeking supportive communities or professional help to rebuild resilience and self-worth. Betrayed partners are encouraged to rewrite their narrative, shifting from victimhood to empowerment.Finally, the article underscores that happiness is a self-driven journey independent of an addicted partner's choices. By taking ownership of their happiness, partners can create a foundation for strength and stability while pursuing dreams and aspirations that reignite a sense of purpose. It is a call to action for partners to step into their power, build a fulfilling life, and embrace healing as a possibility.For a full transcript of this podcast in article format, go to: "How Do I Get to Find Happiness Again When My Addict Partner Keeps Relapsing? How can I be OK, No Matter What?"Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

In this reaction video, Sam and Melissa dive into Sister Wives Season 19, Episode 13, exploring the emotional reunion between Meri and her friends who left the AUB religion. They discuss the debate over whether happiness is possible in a polygamous marriage, Christine's symbolic choice of her wedding dress as a step toward freedom, and Robyn's daughters' search for religious community as they navigate young adulthood and dating. Join us for an insightful discussion on faith, freedom, and the complexities of polygamous life. Check out Descript HERE: https://get.descript.com/lx1ja60o20yy Chapters: 00:00:00 Seeking Happiness in Polygamy 00:03:16 The Significance of Sealing Ceremonies in Mormon Weddings 00:06:42 Modifying a Wedding Dress for Modesty Requirements 00:09:53 Wedding Photography Outside the Temple 00:13:00 Exploring Faith and Community Choices in Flagstaff 00:16:28 Deconstructing Faith and Identity Loss 00:19:56 Mary's Candid Conversation with Friends 00:23:25 Struggles with Worthiness in Marriage 00:27:20 Monogamy vs. Polygamy: Exploring Relationship Dynamics 00:31:00 Balancing Duty, Love, and Happiness Join our Patreon HERE: https://patreon.com/growingupinpolygamy If you or someone you love has left polygamy and needs assistance, please reach out to "Holding Out HELP" at 801-548-3492 or visit their website at www.holdingouthelp.org At Growing Up In Polygamy our mission is to "Create compassion for communities that have been misunderstood, marginalized and/or abused by their leaders, and to empower those who have left by giving them a platform to share their stories with the world." If you would like to DONATE to this cause you can do so here: https://donorbox.org/growing-up-in-polygamy Insta: @growingupinpolygamy Website is now up! www.growingupinpolygamy.com Theme Song created by @artcowles Please feel free to reach out to us! growingupinpolygamy@gmail.com ✅SUBSCRIBE NOW : https://shorturl.at/inqrE #like #comment #post #share and #encourage other to #subscribe to the channel. --- Support this podcast: https://podcasters.spotify.com/pod/show/growingupinpolygamy/support

Happiness is an abstract concept that can be difficult to define – but it seems like we're all trying to find it in some way or another… What if you had the ability to uncover happiness from within yourself? Spiritual teacher Shai Tubali joins us today to discuss how you can accomplish just that through one holistic process. Shai describes himself as a “happiness history expert”. He believes that by taking advantage of tools such as meditation, psychological and emotional development, and intellectual study, spiritual fulfillment will come naturally. So how can you start your own inner journey of mental, emotional, and spiritual transformation? Listen in to find out for yourself… In this episode, we discuss: The importance of understanding philosophy as a search for happiness.  Examples of how happiness has been described throughout history.  Practical ways to find happiness within yourself.  What mindfulness is, and how it can act as the gateway to reality.  The many different forms of meditation. Want to learn more about Shai Tubali and his teachings? Visit shaitubali.com now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Why do many of us spend so much time counting others blessings or comparing ourselves to others?What purpose do such actions serve?What are some ways we can focus more on our own blessings and less on those of others that seem better than our own? Recorded by: Felipe Khristopher Blue, LCAS, LCMHCA, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Business Mobile: 1-919-679-2263 www.morethantherapy.org Do you want/need therapy and live in NC or SC? Do you have Aetna insurance? Quest Behavioral Health? Carelon Behavioral Health? Anthem EAP - Bank of America? Let's schedule a consultation to assist you with your personal goals. (Licensed Clinical Addictions Specialist, Licensed Clinical Mental Health Counselor Associate, Certified Clinical Supervisor, Certified Clinical Trauma Professional, Certified Mental Health & Nutrition Clinical Specialist, Certification in Dialectic Behavioral Therapy)

Are you able to experience happiness while your child is struggling with anxiety or OCD? Do you feel guilty or tell yourself stories about your ability to be “happy” while your child is suffering?Many of us tell ourselves things like, “we can't be happy if our child is struggling with anxiety or OCD.” But is that actually true? And more importantly, is that belief even helpful?In this week's AT Parenting Survival Podcast I explore the idea of happiness, especially when the ones we care about the most are struggling.

SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. This season will focus on “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on, and see how powerful expanding your leadership can be. Today I talk about how leaders find happiness and how they can be thankful for many things in their lives.   Here are links to some books I've mentioned in various episodes. If it's listed, I highly recommend it! BTW, These make great Christmas stocking stuffers for the leaders in your life!!   “How To Win Friends & Influence People,” by Dale Carnegie https://amzn.to/3AJ7q69 “Getting To YES, Negotiating Agreement Without Giving In,” by Roger Fisher & William Ury https://amzn.to/4fptLET “Positive Intelligence: Why only 20% of teams and individuals achieve their true potential and How You Can Achieve Yours”  https://amzn.to/4ekoltz A Great Book on Self Talk: “What to Say When You Talk to Yourself'” by Shad Helmstetter, https://amzn.to/47rO3uu “High Road Leadership: Bringing people together in a world that divides.” By John C, Maxwell, https://amzn.to/4cWxury **To learn more about how Paul can walk you and your team through a 12-week High Road Leadership Mastermind, contact him at Paul@CLCTeam.com and put “High Road Leadership” in the subject block.   MORE Books below.  Have you ever wondered why it's so difficult for a group of leaders to norm or be consistent? Well, it's because every leader is unique and has their own style and way of leading their team. By coming together and forming a bond in your organizations leadership team, you can begin norming better than ever before. I use the DISC assessment with every client and team I work with and have found it to be a real game-changer for the entire team. This is certainly no different when you have a group of leaders together. In order for them to work together in unison, they have to begin by knowing each other very well. That's where the DISC comes in, so I will mix the DISC behavioral styles in throughout this series. I am a DISC Certified Trainer and Consultant and have worked with behavioral styles for over 20 years. I am certified through the John Maxwell Leadership Team and have worked with hundreds of teams. If you are interested in having me work with your team leaders or if you want to purchase a DISC assessments for yourself and your team, please contact me via email at Paul@CLCTeam.com If you want to dive in deeper, here are some great books to read and study about the behavioral styles: “Surrounded by Idiots” by Thomas Erikson https://amzn.to/4gphp0D “Full Spectrum Success: Living and Leading in True Color” by Jacob Adamo https://amzn.to/3zglV0A “The Four Tendencies” by Gretchen Rubin https://amzn.to/4dVCMVB “Wired That Way” by Marita Littauer. https://amzn.to/4dZHXUj “Personality PLUS” by Florence Littauer. https://amzn.to/4d1jQmT   Please listen daily (Mon – Friday) as Paul focuses on not only giving tips about how to be a great leader, but also a leader who is respected, a leader who people want to follow, a leader who can confidently navigate their way through both personal and professional challenges, a leader who is not afraid to share their faith while living it out, a leader who knows his/her purpose and lives to fulfill that purpose every day, and a leader who has no regrets! As always, I value your feedback and comments, especially your perspectives and opinions. Please share them with me by emailing them to Paul@CLCTeam.com  Lots of new stuff to come... please consider subscribing, sharing with a friend, and giving me a review on whatever platform you listen on.  Have a great day and Lead Well! “Run To Your Challenges!”

If you've struggled to stay on track daily, your happiness creation skill is out of balance. Before I go on, happiness creation is more than a slogan; it is not automatically activated upon birth.  Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human stumbling through life. It is a power that arrives when you realize that the sum is better than the parts. It's not about your health, relationships, or how much money you make. It's not about your spiritual beliefs, values, or your integrity. It's not about how you treat your children, spouse, or friends. Happiness is about all of them. It is about mastering every aspect of your life into YOU. And the best part is - you can do that every day. Every characteristic of your life is essential. When you balance them with focused synchronicity, your Happiness rises, and you become the person you were meant to be.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you know all these unique, beautiful things about your best-lived life, why are you giving yourself over to societal norms? There has never been anyone more interested in your future than you are.”In this episode of the Business is Human podcast, Rebecca Fleetwood Hession sits down with bestselling author Ken Rusk to talk about redefining success and finding freedom outside the traditional college path. As a successful entrepreneur and advocate for the blue-collar industry, Ken shares insights from his book, Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life, discussing how to build a fulfilling life through purpose-driven work, clear goal-setting, and career pathways that prioritize personal well-being. Ken explains how we can help young adults forge their own unique career paths without relying solely on degrees and how leaders can inspire teams by supporting individual career goals.In this episode, you'll learn:How to build a career based on your vision, not societal expectationsThe benefits of blue-collar work as a fulfilling and lucrative pathPractical ways to support career autonomy for the next generationThings to listen for:(00:00) Intro(08:28) The importance of vision and self-belief(17:50) Why blue-collar work can be a fulfilling career path(27:20) A play-by-play guide for your career and business(31:38) Insights on college degrees and student loans(34:04) Finding opportunities outside traditional career paths(40:49) Gaining clarity by defining your pathConnect with Ken:Website: https://www.kenrusk.com/LinkedIn: https://www.linkedin.com/in/ken-rusk-2656a7175/Instagram: https://www.instagram.com/kenruskofficial/?hl=enFacebook: https://www.facebook.com/KenRuskOfficial/Connect with Rebecca:https://www.rebeccafleetwoodhession.com/

It has been 6 straight weeks of misery for the New Orleans Saints, but the immediate future looks bright with the likely return of starting quarterback Derek Carr against a team in much worse shape than they are: NFC South rival Carolina. In the grand scheme of things, though, how much happier will Who Dats be if they improve from 2-6 to 3-6? Could this potentially be the start of a run with games at home the next 2 weeks vs. Atlanta and Jameis Winston's Cleveland Browns? We'll talk amongst ourselves on Wednesday's Dattitude Podcast (Ep. 302) presented by Evangeline Securities. The Athletic's Larry Holder joins host Jim Derry, who also holds his weekly segment, “Wednesdays with Gabe Henderson.” Jim also touches on the Pelicans, who have now dropped two games in a row, and Tulane's Halloween game at Charlotte.

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine sits down with the inspiring Rachel Marie Martin, the creative force behind findingjoy.net and bestselling author of "Mom Enough," "The Brave Art of Motherhood," and "How to Get Your Spark Back: How to Find Happiness and Reignite Your Life."   Rachel shares her journey of transformation, from navigating a challenging divorce and financial hardships to discovering joy and purpose in midlife.   Join Wendy and Rachel as they explore the concept of reigniting your spark, the importance of fighting for your soul, and how to embrace life's challenges with resilience and grace. Rachel opens up about her experiences as a mother of seven and the lessons learned from blending families, rediscovering herself, and finding happiness amidst chaos.   This episode is filled with insightful discussions on the power of self-awareness, the significance of embracing both light and dark times, and the courage it takes to step out of your comfort zone. Rachel's story is a testament to the strength of the human spirit and the potential for growth and joy at any stage of life.  

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2334: Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, building support systems, and focusing on the positives in life to maintain balance and happiness while raising children alone. Read along with the original article(s) here: https://livehappy.com/how-to-find-happiness-as-a-single-parent/ Quotes to ponder: "Our well-being as individuals has a huge impact on our ability to be a truly focused and motivated parent." "I have always felt empowered by being a single mother. I've gained strength from knowing that I'm in control of the bulk of the decisions in my life and my children's lives." "Teach your children that they are important and responsible members of a family." Episode references: Journal of Happiness Studies: https://www.springer.com/journal/10902 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHave you ever wondered how gratitude can transform your life, even in the midst of chaos? Join me as I delve into why gratitude is so important to finding happiness and spirituality in your life. We'll explore how this powerful emotion can shift perspectives, bringing light to even the darkest of times. Through my own experiences, you'll see how focusing on the blessings in our lives can foster happiness and resilience, no matter the challenges we face.Together, I'll suggest practical ways to cultivate daily gratitude, enhancing your spiritual well-being and overall contentment. I'll share simple yet profound practices, like keeping a gratitude journal, that can help you recognize the abundance of blessings surrounding you. By making gratitude a daily habit, you can strengthen your spiritual life, leading to greater spiritual strength and happiness. Tune in for heartfelt reflections and actionable tips that can transform your approach to life's ups and downs.Support the showYou can reach me anytime at email: tandrewsen.monat@gmail.comInstagram @toddtalks_ig

Frank starts the show joined by WABC host Dominic Carter to discuss Donald Trump's chances of winning New York State. He moves on to talk with James Burling, author of Nowhere to Live: The Hidden Story of America's Housing Crisis. He is the Vice President of Legal Affairs at the Pacific Legal Foundation. They talk about why both Republicans and Democrats are failing at solving the housing crisis. Frank talks about the new hearings on the Titan submersible and gives his NFL picks for the week. He then talks with Scott Bonn, a PHD, criminologist, author and producer. They discuss serial killers. He later gives the UFO Report on AZ Senator and former astronaut Mark Kelly talking about UAPs. Frank starts the third hour asking about physical punishment in connection with the latest indictment of the Atlantic City mayor. He then sits down with Rachel Marie Martin, a seasoned author and mompreneur of eleven. Her new book is Get your Spark Back: How to Find Happiness and Reignite Your Life. They talk about parenting, money and financial planning. Frank finally gives the Conspiracy of the Day which concerns the death of Princess Diana. Frank wraps up the show talking about Melania Trump's history of modelling nude. He is also joined by Noam Laden for News You Can Use and radio host Brian Kilmeade to discuss news of the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Marie Martin, a seasoned author and mompreneur of eleven. Her new book is “Get your Spark Back: How to Find Happiness and Reignite your life” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling to find happiness after divorce? In this episode, I chat with guest Steph Palermo. And we dive deep into the journey of rediscovering your true self and reclaiming your joy after a major life transition. Learn powerful strategies for self-care, setting boundaries, and embracing your new chapter with confidence. Whether you're a mom navigating this journey or simply someone seeking a fresh start, this conversation offers valuable insights and inspiration to help you thrive. Don't miss out on the tips that can transform your life! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you Love, Mama! [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.] [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn't receive a commission. Please see disclaimers for more information.]

Send us a Text Message Tune in as we explore groundbreaking strategies for personal efficiency and mental mastery with Blaine Oelkers, a self-described ‘Chief Results Officer' dedicated to helping people take control of their lives. In this episode, Blaine shares his innovative concepts such as The 30 Minute Hour™, where you learn how to achieve an hour's worth of tasks in just 30 minutes, and The 21-Second Habits™, which revolutionizes habit formation by reducing it to mere seconds. Discover the power of WYTAYBA™ (What You Think About You Bring About) and delve into the secrets of unlocking your mind's full potential. Blaine also discusses his unique take on the lost teachings of "Think and Grow Rich," explaining why you might not have achieved the richness you seek and how to get on the right track with A Day Ahead™ Living. About Blaine Oelkers Blaine Oelkers, America's only Chief Results Officer®, is a leading authority on Personal Implementation and expert in achieving valuable outcomes. With a passion for helping people get real results, Blaine understands the habits that drive success and how to build them instantly. As a guest, he shares his unique insights on the 21-Second Habits method, showing how you can form new habits in just 21 seconds – not the 21 days you've been told. Blaine's approach is practical, immediate, and designed to create lasting change. Ready to transform? Grab the guidebook and start building new habits today! Get the 21-second Habits Guidebook Connect with Blaine Oelkers Learn more about Blaine at https://selfluence.com/ Connect with him directly at https://blainetedex.com/ Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at https://unlocklimitlessyou.com/contact/. Join How to be Happier - For Entrepreneurs | Private Facebook Group https://web.facebook.com/groups/howtobehappy. Unlock your potential for success in life, love, and career with the Limitless You Self-Love Quiz! Dive into self-love to boost your happiness, relationships, and professional life. Start transforming now at https://unlocklimitlessyou.com/self-love-quiz/. Get your score and begin your journey to a fulfilled life! Follow Brad on Social Media Facebook Page: LimitlessYou Instagram: @unlocklimitlessyou TikTok: @unlocklimitlessyou YouTube Channel: LimitlessYou  

We strive for success in leadership. We push hard to reach goals and develop people along the way. But can we really expect to be happy as well? Jesus said, “Yes!” Join Kevin as he interviews best-selling author, Mike Hayes, in this Part 2 episode about happiness in leadership.

Finding happiness and positivity amidst chaos and negativity can be challenging. The weight of the world's issues can sometimes feel overwhelming, making it hard to stay upbeat and focused. Overcoming these feelings often requires intentional effort and finding small ways to cope with the surrounding challenges. Dr. Allen Lycka, host of the popular radio show "Live with the Famous Dr. AL," has overcome his own personal struggles, including a near-death experience and a misdiagnosis of ALS, to emerge as a beacon of hope and inspiration. Dr. Lykca emphasizes the importance of starting each day with gratitude, focusing on the small joys and blessings in life. He provides practical tips, such as identifying three things to be grateful for each morning, to help listeners cultivate a positive mindset and overcome the negativity that often permeates our daily lives. Today, Dr. Lykca shares his powerful strategies for living a fantastic life. Stay tuned! Resources Dr. Allen Lycka: Transformational Speaker Dr. Allen Lycka: Empowering Individuals and Businesses to Live a Fantastic Life Dr. Allen Lycka on Facebook Dr. Allen Lycka on LinkedIn The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered by Dr. Allen Lycka & Harriet Tinka on Amazon The Best of How To Live a Fantastic Life Podcast by Dr. Allen Lycka

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

Here are five 'practices' I enjoy doing, and recommend, that can help break your identification with thought. I have benefitted from these and continue to do so. I talk about: An ACT defusion technique Self-Enquiry - my favourite question Trauma Release Exercises (TRE) - the importance of bodywork The power of surrender - getting out of your own way Exploring awareness - does anything actually arise 'outside' of awareness? YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Instagram: https://www.instagram.com/simonmundie/ Substack Newsletter: https://simonmundie.substack.com/ ** My book Champion Thinking: How To Find Success By Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. 'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'Enlightening' MATTHEW SYED 'This book will challenge your thinking on what success truly is' GOLDIE SAYERS 'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA Order here: https://www.simonmundie.com/book Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/ ** Working with me 1-1 : Testimonials “Each session with Simon has been enjoyable and enlightening in equal measure.Through our conversations I have learnt a lot not only about non-duality and Simon's use of his own experiences are really helpful in grasping the ideas behind it all. After each chat I really feel like my ‘cup has been filled" - Jack "I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry "What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I did the inquiry and freedom was revealed. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus to non-duality." - Kate Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 263 of The Super Human Life, host Frank Rich interviews happiness coach, Brad Chandler. Brad explains that the biggest limiting belief that holds people back from achieving success or happiness is the feeling of not being enough. This belief often stems from childhood experiences and the need to make sense of difficult situations. Brad emphasizes that true happiness comes from within and that external factors, such as money, cannot bring lasting fulfillment. He shares his own journey of transformation and how he discovered the power of the subconscious mind in creating positive change. By addressing and reprogramming limiting beliefs, individuals can experience exponential growth in all areas of their lives. Brad discusses the role of faith and spirituality in his transformational journey, moving away from religion and towards spirituality. He shares his belief in the existence of souls before birth and the interconnectedness of all beings. The conversation also touches on the topic of psychedelic therapy and its potential benefits, as well as the importance of self-love and discipline in personal growth. Brad describes his daily habits that contribute to his self-love and happiness, and he shares his vision of helping a billion people radically change their lives.   Takeaways The belief of not being enough is a common limiting belief that holds people back from success and happiness.   Childhood experiences play a significant role in shaping these limiting beliefs.   True happiness comes from within and cannot be achieved through external factors like money.   Addressing and reprogramming limiting beliefs can lead to exponential growth in all areas of life. Moving away from religion and towards spirituality can deepen one's connection with the universe and the self.   Psychedelic therapy can be beneficial for some individuals, but it may not work for everyone and should be approached with caution.   Self-love is essential for personal growth and happiness, and it involves breaking down limiting beliefs and practicing positive self-talk.   Discipline plays a role in self-love and personal growth, but it may not be effective for everyone, especially those with deep-rooted trauma.   Living a Super Human life involves making a positive impact in the world and having deep connections with loved ones.  

Find More Episodes on PCA Overdrive: https://www.pcaoverdrive.org/contractor-evolution PCA Overdrive is free for members. Not a member? Download the app on the Apple Store or Google Play and enjoy a 7 day free trial! Become a member: https://www.pcapainted.org/membership-resources/ To learn more about Breakthrough Academy, click here: https://trybta.com/pca-ce To access Ken's path to a successful life course click here: https://courses.kenrusk.com/a/2147833... For the past few decades, we've been steering kids towards university and away from the trades, but why? The average North American college grad is underskilled and in debt, especially compared to their blue-collar friends who skipped the college experience and got on the job site. Today, I'm talking with Ken Rusk, a lifelong contractor and author of Blue-Collar Cash: Love Your Work, Secure Your Future, and Find Happiness for Life. He's got some insights on the benefits of choosing a blue-collar career and shares some fascinating statistics that kids are definitely not learning in school. Learn from Ken how to paint a bright picture of a future in trades and construction and use that narrative to recruit the young talent you need. So…is blue-collar work making a comeback? Tune in to find out. 00:00 - Intro 01:14 - What does "Blue-Collar" mean? 02:11 - About Blue-Collar Cash 09:05 - The under-skilled, over-educated generation 14:16 - College grads vs. blue-collar kids 16:28 - Ken's career advice 18:41 - Why is there still a labor shortage? 20:47 - Are trades AI-proof? 24:44 - Recruiting talent to the trades 33:10 - Being comfortable in your own skin 39:18 - Is blue-collar work more meaningful? 41:56 - Demand/supply forces for skilled trades 46:58 - Ken's advice for parents Subscribe to Breakthrough Academy to never miss a video!

The INFJ Epic Life Bootcamp has launched!!! Join until July 27th: https://wenzes.thinkific.com/courses/epiclifebootcamp INFJ Life Coach Lesson: Discover the key to transforming your relationships from constant conflict to peace and respect as an INFJ. Learn how a simple shift in behavior can make all the difference in how others perceive and interact with you. Find out how to stop triggering people and start getting what you want in your relationships. INFJ Life Coach Lesson: Discover the key to transforming your relationships from constant conflict to peace and respect as an INFJ. Learn how a simple shift in behavior can make all the difference in how others perceive and interact with you. Find out how to stop triggering people and start getting what you want in your relationships. All INFJ EPIC LIFE Programs: https://programs.wenzes.com/collections Free Resources: https://wenzes.com/INFJ-Free-Resource/ Website: http://www.wenzes.com/ Instagram: https://www.instagram.com/wenzes_ Facebook: https://www.facebook.com/CoachWenzes #INFJ #INFJLIFECOACH #LIFECOACHING

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network. In this special episode, Al and Leanne dive into the intricacies of expat life with expert Nathan Cornwell. Learn how to successfully navigate the challenges of living and working abroad and understand the psychological aspects that affect expats. Nathan shares his extensive experience and research on what makes expats happy and fulfilled, and why some end up heading back home. He also provides practical advice for organisations on how to support their expat employees. Enjoy! P.S. Our normal Tuesday ‘This Week in Work' episodes will return in August! Key Topics Covered: • What is organizational psychology? • Nathan's experience living in China • Research on the challenges of expat life • The pressures of working for a foreign company • Red flags and potential pitfalls for expats • Strategies for overcoming low moments as an expat • The FLAIR model for successful expat transitions About Nathan Cornwell, Expat Consultant Nathan Cornwell is an organisational psychologist and talent management consultant specializing in expat support. He has worked with organizations like PwC, Rolls Royce, KPMG, and the United Nations. Nathan helps companies build successful workplaces globally and supports expats in achieving success in their new environments. Find out more: • Nathan Cornwell Consulting • Connect with Nathan on LinkedIn • Sign up for our upcoming live workshop with Nathan at truthliesandwork.com/workshop for a free ticket. Follow Us: • Truth, Lies & Work on Apple Podcasts • Truth, Lies & Work on Spotify • Visit our Website • X (Twitter): @TruthLiesWork • TikTok: @TruthLiesWork • Instagram: @TruthLiesWork Book a Call with Al & Leanne: https://calendly.com/truthlieswork Listen to Our Travel Podcast: A Sideways Life Mental Health Resources: United Kingdom: • Mind • Samaritans Call 116 123 or email jo@samaritans.org United States: • National Suicide Prevention Lifeline Call 1-800-273-8255 • Mental Health America • Crisis Text Line Text “HELLO” to 741741 Rest of the World: • International Association for Suicide Prevention (IASP) • Befrienders Worldwide Next Episode Teaser: Join us next time as we talk to Lee Rubin, the woman behind the amazing growth at Confetti. Lee will share her insights on building a great workplace culture through online, virtual events, which is essential listening for anyone managing a hybrid or remote workplace.

BIG NEWS! The THRIVE in midlife program has moved to January!  Check out all the new details here. Second big news...I have a guest! Author, Happiness Expert and Good Friend, Rob Mack joined me on and we are talking about why our society is so unhappy now.  It goes deep, but it is GOOD!  

Dr. Tracy Brower is a PhD sociologist studying happiness, work-life fulfillment and the future of work. She is also the author of The Secrets to Happiness at Work. She is the vice president of workplace insights for Steelcase and a senior contributor to Forbes as well as Fast company and Newsweek. Tracy holds a PHD in Sociology and a Master of Management in Organizational Culture. LISTEN TO THIS EPISODE IF: You want to find more joy in your work You've ever felt disconnected or lonely at work You want practical tips on how to become a better leader You are interested in personal growth strategies to improve your performance Follow Dr. Tracy Brower: Instagram: @TLB108 X: @tracybrower108

Tonight's Sleep Meditation with Karissa is dedicated to the present moment and, more importantly, you, as you are in the here and now. When you engage with mindfulness, you start to see how vital the ability to concentrate is in order to be fully here- and to access the contentment that comes along with being present, and appreciating the world around you.  First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight's Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes

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