Healing Broken Hearts Project

When life gives you lemons, intentionally decide to make lemonade. There are a lot of things outside of our control and I've learned that the only thing we can control is ourselves. Even when we don't do a great job of it we can decide how we choose to respond to something. Thats what todays episode is about. lets make lemonade! --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

In todays episode, I share a bit about my thoughts on the question What Now? Have you been in a season in life where you're asking yourself, what now? I share where I'm at in life and some things I've done that have helped me answer that question. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Falling in love with rock climbing, I share my journey with my love of climbing, the physical and emotional journey of healing after a bad climbing injury, and what I've learned along the way. I share a part of my journey in hopes that it will inspire you to heal your heart, to heal through the things you once loved, and to remind you that you're not alone. I've learned healing is a process, and can be a very long one at that yet there's beauty on the other side when we work on healing love. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

In todays episode, we talk about this idea that careers aren't meant to define who we are and aren't meant to be this rigid box and path we must follow. Life is meant to ebb and flow like the sun and moon and be ever changing life the waves in the ocean, like the colors in a Kaleidoscope. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

In todays episode, host Raiza Noé, shares her thoughts on the power of community, being your authentic self, and doing/pursuing the things you love. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Today, our podcast host Raiza, share‘s a personal story of how doing things we love can create a life changing impact in an individuals life and the lives of others. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Sharing thoughts on getting rid of what no longer serves you to make space for the things that feed your heart and soul. *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

A quick recap of HBHProject, August podcast series, and the power of healing, Love, and scattering joy. Also we share a little about an incredible organization called, The Scatter Joy Project, which is an organization fighting for Mental Health. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Friday thoughts on my current journey and the beauty of being authentically ourselves. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

What I learned about fans in doorways. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Recent lessons on love, relationships, and life. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

Random ramblings on my heart regarding love and dating. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

In this short episode, I share a little about love. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenheartsproject/support

In todays episode ; I share the rebirth of Healing Broken Hearts Project leading me to share a few ways we can be supportive and take action to help those currently in war. [Urkraine/Russia, Palestine/Israel, different areas in Africa] My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

In todays episode ; I get together with a group of incredible people and we all talk about Vision within Purpose. As we continue with our Conversation Starters events through Zoom, my heart continues to desire creating the space where groups of people can get together and talk about some tough things. Purpose has become quite a talking point in Western Culture causing this new sense of pressure to figure out why we are on this Earth. I by no means know the answer to that question, but I hope as we continue these topics, we can figure it out together by sharing each of our experiences. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

In todays episode ; I talk about a moment in 2020 that forever changed my life ; the Atlanta protests. I hope that as you tune in that you're encouraged to love a little more and see things a little differently. That there is a shift in your heart that allows you to see the world through a different lens, a lens of love. I believe that as we begin to have difficult conversations within our communities , we can come closer and closer to figuring out how to fix the mess we've made of this world. My goal : to challenge your way of thinking and create a space for new perspectives on so many challenging topics. Beats Produced by SWBProductions Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

In todays episode ; I get together with a group of incredible people and we all talk about Purpose, what it means, and what it isn't. Being Conversation Starters first event through Zoom, my hearts desire was to create the space where a group of people could get together and talk about some tough things. One of them being ‘Purpose'. The ‘meaning of purpose‘ has been argued by many, and although we may not agree on what purpose means, I believe as we begin to have these difficult conversations within our communities , we come closer and closer to figuring out how to fix the mess we've made of this world. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Beats Produced by SWBProductions Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

In todays episode I give a quick update on my hiatus with HBHP, what I’m looking to do next, and share about my realization of getting in my own way both in my career and love life. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Beats Produced by SWBProductions Tune in! *Let us know your thoughts and thank you for listening!! *Want to check out more? We post articles and events on our website, FB and IG! :) *Our Facebook: www.facebook.com/healingbrokenheartsproject *IG: @healingbrokenheartsproject *Website: www.healingbrokenheartsproject.com *Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

There are two perspectives on wearing masks. Some feel you should have to wear them while others feel you have the right to not wear them. I briefly begin to discuss my perspective and experience with the two mask wearing sides. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Tune in! ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

A conversation originally intended for my previous pastor, today’s quick episode sheds light on answering this question ; Was our former President Trump hurtful and racist to BIPOC? A question initiated by another was triggered because I took the moment to reach out to my previous church and share that I felt that the church was advocating for our former president heavily yet failing to speak of the hurt he caused to the BIPOC and in hopes of providing insight , I took time to reflect and answer this question that was asked of me. While I began my search, and asked loved ones and friends their point of view, what came to light was the reality that we live in a country who is not aware of, ignores, and fails to address racism. Now I will always support people’s differing viewpoints, political parties, etc but what I will not support is the spread of hatred and hurt. My goal : to challenge your way of thinking and create a space for new perspectives on this challenging topic. Tune in! Beats produced by SWB Production ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

On todays episode I interview Allen, first generation Nigerian and his purposeful pursuit behind writing his upcoming book Transition Game. With his love for basketball and past desire to make the NBA, we talk about the need for athletes or anyone pursuing their dreams to have a transition game. What exactly is a transition game? Tune in to find out more. ****** You can check out Allen Aragbaye on IG: @transitiong ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

Welcoming 2021 with a new season ; Conversation Starters : Where do you draw the line? I explain my original purpose for Healing Broken Hearts Project, start talking about the new direction I want to take HBHProject and the purpose behind this new podcast series. My goal : to challenge your way of thinking and create a space for new perspectives on challenging topics. Tune in! Beats produced by SWB Production ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

As the year is coming to a close, which I'm sure most of us are excited about as 2020 was quite the year, I had the privilege of interviewing Ajaye Skeene. Our interview took place at the beginning of the year around March, right when COVID-19 was starting to show face in the news and things were beginning to shut down. Our second episode of 2020 starts off with a new spin as I have a co-host Blerina and myself co-interviewing Ajaye. We talk about life amid COVID-19, his journey as a professional dancer beginning in Springfield, MA and unfolding in Atlanta and Los Angeles, the ups and downs of his life, lessons he learned, the advice he'd give to others, and his experiences performing in front of large audiences and well-known artists. Tune in and take a moment to listen to his story. ****** You can check out Ajaye Skeene on IG: @ajayeskeeneofficial ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbrokenhearts/support

We’re kicking off the new year with a new series. As we dive into this year, we will begin to shed light on individuals whom fought to pursue their true passions in life. We will focus on their long and sometimes tumultuous paths that sculpted them into who they are today. *** The first episode of 2020, I interview Atlanta based neo-photographer; Kp. Beginning with stories of photos snapped with a flip phone camera, we sit down to discuss his journey and how it sparked a career. We highlight his struggles, and impactful moments throughout a 10 year span of his life which pushed him to pursue this unknown passion in digital arts. ****** You can check out Kp on IG: @killsmiff , killsmiff.squarespace.com , or email him at killsmiff@gmail.com ******Let us know your thoughts and thank you for listening!! ***Want to check out more? We post articles and events on our website, FB and IG! :) ***Our Facebook: www.facebook.com/healingbrokenheartsproject ***IG: @healingbrokenheartsproject ***Website: www.healingbrokenheartsproject.com ***Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

In todays episode I get an opportunity to speak to the amazing Missy and we discuss her journey in life with depersonalization. We dive into her hardships, the challenges and frustrations with the current mental health field, and her dreams and goals of bringing a change to a current culture that doesn't support the needs of mental health let alone those diagnosed and/or struggling with depersonalization, all forms of anxiety, depression, etc. For those that do not know ... Depersonalization is an anxiety-triggered feeling of being cut off from reality. It manifests in various ways but the most common symptoms are: feeling as though you are in some sort of dream state, as though you or the people around you are not real, as though you have become detached from the world; as though you are watching your thoughts, feelings and physical self, from outside of yourself; as though you are not in control of your speech or your physical movements.** So tune in and take a listen. Missy's story is a beautiful example on how important community and/or family support are and how even through our struggles we can perservere

Born in Afghanistan and raised in the States, we dive into the struggles Wasem faced living in two very different yet beautiful cultures. Sharing monumental moments in his life, we discuss those who greatly impacted him and influenced who he is today. Meet Wasem. ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Facebook: www.facebook.com/healingbrokenheartsproject IG: @healingbrokenheartsproject Website: www.healingbrokenheartsproject.com Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

Effected by 9/11, Nicole transparently shares how she overcame an eating disorder, was diagnosed with border line personality disorder, depression and anxiety and how she managed through the challenges she faced and continues to face throughout life. Mental Health systems are discussed along with vulnerability and the key on learning how to get through even the darkest days. *Music Produced by SWB Productions ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Facebook: www.facebook.com/healingbrokenheartsproject IG: @healingbrokenheartsproject Website: www.healingbrokenheartsproject.com Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

After listening to my story, James and I had a bit of a role reversal where he asked me questions to dig deeper into my past, my present, my strengths and weaknesses, and the reason this project began in the first place. If you haven't already, listen to our stories before diving into another layer of our lives. *I am grateful for all of your support! Thank you for taking the time to listen* ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Facebook: www.facebook.com/healingbrokenheartsproject IG: @healingbrokenheartsproject Website: www.healingbrokenheartsproject.com Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

Diving into my story about how my upbringing, inner battles, and hurt shaped who I am today and why I am so passionate about healing broken hearts. From lack of self worth along with struggles of depression, anxiety, and suicide, I give a brief overview into what my life has been like for the past 30 years of living. ((My original article when HBHP bloomed can be found here - https://healingbrokenheartsproject.com/2015/08/15/and-so-it-begins/)) ** And if you have any questions you'd love for me to answer , please don't hesitate to send me a message @ healingbrokenheartsproject@gmail.com** ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Facebook: www.facebook.com/healingbrokenheartsproject IG: @healingbrokenheartsproject Website: www.healingbrokenheartsproject.com Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support

Dove into a part of my friend James story and journey in life; Drinking and driving leading to a tragic loss. James transparently discusses personal struggles, hurts, his journey of healing and what he continues to do to heal from his past and care for himself. Choosing love over fear, choosing love over negativity. (*Music featured in interview can be found at: https://jameslloydgarnes.bandcamp.com/releases) ---- **Let us know your thoughts and thank you for listening!! ---- Want to check out more? We post articles and events on our website, FB and IG! :) Our Facebook: www.facebook.com/healingbrokenheartsproject IG: @healingbrokenheartsproject Website: www.healingbrokenheartsproject.com Email: healingbrokenheartsproject@gmail.com --- Support this podcast: https://anchor.fm/healingbrokenhearts/support