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Assistant Principal Podcast Content Episode OutlineShow Title: Our Morning RoutinesLinks:Insight Timer App Down Dog AppMara's checklistEpisode 310: My 11 Morning AffirmationsEpisode 276: SWOT and Stop Start Continue ConsiderSponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroCelebrations:Key Points Part 1What we are trying to achieve — Why do a morning routine?Our ideal morningThe ideal mornings that listeners shared with usReality of what our morning routines often look like Barriers and what to do about them the 15-minute morning routine:five minutes of movement 3 minutes of stillness six minutes of reading or affirming one minute to set your attentionSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.I talk a lot on this show about using 5-minute coaching to help your teachers reflect when you can't get into classrooms, but what about those times you do get into classrooms? Do you have a system and tools to make the most of each visit?Imagine the perfect classroom walkthrough process. Your walkthroughs focus on the instructional priorities that matter most. Teachers are receiving timely, meaningful feedback. And what you learn from every visit helps guide your next coaching conversation.digiCOACH has been making that walkthrough process a reality for more than a decade. Every year, digiCOACH supports thousands of classroom walkthroughs with tools that save school leaders time, strengthen feedback, and connect classroom visits to next steps.Learn more at digiCOACH.com and mention The Assistant Principal Podcast to receive an exclusive offer.Summarizing (The big takeaway)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/digiCOACH: digiCOACH.com CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Mara's Links:Email: mara@frederickbuskey.com or marabuskeyllc@gmail.comWebsite: https://marabuskey.com/LinkedIn: linkedin.com/in/mara-almond-98321218bFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_77...
Being a human being is an anxious experience, and to calm the fear of uncertainty, we're obsessed with predicting the future. Whether spiraling about changes to the economy, politics, or culture, we're desperate to know what's coming around the corner. In this episode, host Zachary Karabell is joined by Carissa Véliz, philosopher and author of "Prophecy: Prediction, Power, and the Fight for the Future, from Ancient Oracles to AI." They discuss the ways tech executives and AI experts offer predictions for our society that are supposedly inevitable. But what if we refuse to accept these guesses as truth? What if leaning into ambiguity and our own vulnerability makes us better citizens and gives us a true chance to make a better world? Zachary and Carissa discuss the difference between a mindset that is focused on definite outcomes versus a mindset open to the possibilities of different paths and why the latter is crucial to a healthy society. They also dive into Carissa's work on privacy and the pitfalls of unprecedented surveillance and data collection that feed the prediction machines. What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary's Substack: www.edgyoptimist.substack.com/
Trailer Park's doors are closed, but the tribute rolls on. Chapter 2 picks up as the shop outgrows Cahuenga, settles into the Santa Monica Boulevard building and then Ivar, and finally lands the industry rock star it had been courting for two years. Tim Nett, Benedict Coulter, Brett Winn, Ellie Speare, Charlotte Honess, and Charlie Austin trace how a scrappy comedy house grew into a full-service powerhouse without losing what made it fun. Part reunion, part masterclass in the culture that kept people around for decades. In this episode: The rock star joins the band. After seventeen years at Kaleidoscope and a stint at Aspect, Benny Coulter passed on a bigger offer to become an owner at the scrappy shop instead. His action and drama work alongside Tim's comedy turned Trailer Park into a true full-service house. Do three, send six. The signature move was over-delivering on purpose. Clients asked for three cuts and got six at no charge, and most of the shop's awards came from the spots nobody requested. No brilliant jerks. Talent alone never got you hired. Anyone who wouldn't fit the family stayed out, no matter how good, and that rule is a big reason Ellie Speare stayed twenty years. A few lines that landed: "It didn't matter how brilliant they were. If they weren't gonna fit in, they weren't welcome." (Tim Nett) "I was thinking about the money. Then I said, no, no, no. I'm going to Trailer Park." (Benedict Coulter, on turning down a bigger offer to become an owner) "Everyone said, 'You're a girl, you can't cut action.' Benny said, 'Absolutely you can.'" (Charlotte Honess) Brought to you by the Golden Trailer Awards and Audiomachine. goldentrailer.com audiomachine.com
Outline and Show NotesShow Title: AI Beyond the Talk with Dr. Rachelle Dené PothPower Quote: “We don't need to be the expert”Teaser:I recorded today's interview on July 8 and it's just a week since I was at the ISTE-ASCD national conference in Orlando and ISTE is a very tech focused, educational organization and as you can imagine so much of the talk at the conference was about AI to be honest I'm feel like I'm a bit over AI I'm getting deluge with AI generated emails in my business and seeing stuff on LinkedIn that is clearly AI generated and it just feels like it's making part of my world of more fake was less authentic and less human centered and yet AI is a useful tool and it's not going away so I wanted to have someone on the show who could help us navigate AI and look at it specifically for the role of the assistant principal.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Rachelle Dené Poth is an edtech consultant, presenter, attorney, author, and teacher. Rachelle has a Juris Doctor degree from Duquesne University School of Law and a Doctorate in Instructional Technology. Rachelle specializes in Artificial Intelligence, AI and the Law, AI and Healthcare, Cybersecurity, and STEM. She has more than 8 years of experience teaching and presenting on AI in her classroom, as well as working with educators worldwide. Rachelle is currently serving as the Grant Coach for an initiative through ISTE and Pinterest. Rachelle works with a Task Force from 12 districts in the United States and assists with policy revision, professional development, and the design of digital wellness resources for students, educators, and families. She also provides professional development related to AI policy and implementation to school districts, universities, and organizations and is a keynote speaker. Rachelle is an ISTE-certified educator and recipient of the ISTE Making IT Happen Award and several Presidential Awards for volunteer service to education. Rachelle received the EdTech Trendsetter Award from EdTech Digest in 2024 and 2026. She is the author of ten books, including "What the Tech? An Educator's Guide to AI, AR/VR, the Metaverse and More!” She has written curricula and courses on AI for all levels and is the host of the ThriveinEDU podcast, ISTE's Learning Unleashed podcast, and The Lift by Amazon on BAM Radio Network. Learn more about Rachelle's work via ThriveinEDU LLC at www.Rdene915.com or on LinkedIn.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsCan we begin with clarifying the difference between AI in education and AI Education?In a May 28th blog post, you wrote, “What I have learned from working with school Task Forces across the country is that they have had many conversations around AI, screen time, and tech use. They have explored the possibilities and understand the urgency with these topics, but they also have a similar question. What do we do now? And this is where I believe that leadership matters most.”I'd like to begin there. Actually, not with the what but with the why – why do we need to act and why do we need to act now? What's the danger of not getting this right?You advocate for a systems approach. Please take us through that.Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upDon't be an expert, just move forwardLeverage interest into teacher-led PDSupport early career teachersSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect ...
We were once again summoned from our break by the magic of water lilies. Meanwhile, the Amazon Rainforest continues to deliver the hidden ruins of a grander past than experts had dared to imagine before, thanks to LIDAR technologies. My invitation, this season, to you, dear friend, is to think of history as a kaleidoscope. We begin our journey by exploring the histories of Kalamary, which eventually became Cartagena de Indias, in order to understand the maneuvers of control and power that the conquering Spanish Empire deployed to control the wealth, both cultural and literal, of what they denominated as the New World.
The concept of the American Dream calls up images of enormous money and fame that most of us will never see. But what happens to someone who actually becomes mega famous? Is it truly something to strive for? Is the cost worth it? Ronda Rousey, the superstar MMA fighter turned graphic novelist, joins Zachary Karabell to explain her approach to creativity, life, and happiness that rejects our traditional metrics for success. The discussion touches on Ronda's meteoric rise to fame, the tremendous wave of online hate directed at her, and how it taught her to give up her need for external validation. They tackle the divisive infiltration of politics into combat sports, and how Ronda's big fight on Netflix this past May could offer a solution. Plus, Ronda explains what makes her happy these days, including her graphic novel about a pregnant assassin called Expecting the Unexpected. You can purchase Ronda's graphic novel, Expecting the Unexpected, here: https://awastudios.com/rondaWhat Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary's Substack: www.edgyoptimist.substack.com/
The Power of Consideration: The Code of Codes What if one of the most important practices for becoming wiser isn't finding the right answers—but remaining willing to look again? In this episode of Kaleidoscope for Be~coming, Celeste Emelia Mattingly, LCSW, explores Consideration—the overarching “Code of Codes” of the Twelve+ Codes for Be~coming and a foundational practice for intentional human development. Discover why changing our beliefs is only the beginning, and why the lifelong practice of refining what we believe may be even more transformative. Celeste explores the difference between knowing ourselves and consciously participating in who we are be~coming, and considers how curiosity, humility, discernment, and psychological flexibility can keep even our strongest convictions from becoming rigid. You'll also meet the twelve archetypes of the evolutionary journey and discover how Consideration helps keep each of the Twelve Codes alive. Then, enter the Temple of Be~coming—a stunning immersive audiovisual journey through the Twelve Pillars and their archetypal wisdom, created to move beyond simply understanding the Codes and into experiencing them. Because perhaps the greatest challenge of our time isn't simply what we believe; It's the relationship we have with our beliefs. Are you willing to turn the kaleidoscope once more?
To watch the video of this episode, please go to: https://youtu.be/z0G4Rq_G0ks Have you ever wondered if there is actually nothing wrong with you, but rather that we live in a profoundly sick society? What if the psychiatric labels and medications we rely on are actually keeping us stuck instead of helping us heal? Could real human connection and authentic communication be the true secret to mental wellness? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Fred Moss, a board-certified psychiatrist with over 45 years of experience and author of Find Your True Voice and Creative 8. After treating over 30,000 patients and writing more than 100,000 prescriptions, Dr. Fred stepped away from conventional psychiatry to challenge the traditional model of diagnostic labels and pharmaceutical reliance. Together, they explore how psychiatric diagnoses are often fabricated, how medications can act like "band-aids with razor blades," and why reclaiming your authentic voice and genuine human connection is the real foundation for healing. This thought-provoking conversation invites listeners to reconsider what it truly means to be human in a world that so quickly pathologizes our discomfort. In this episode: Challenging the psychiatric status quo: Why Dr. Fred stepped away from traditional diagnostic labels and medication management after 45 years in medicine. The power (and trap) of diagnoses: How psychiatric labels allow us to relinquish responsibility for our lives while reinforcing a sense of brokenness. Medications as "band-aids with razor blades:” Examining the true long-term impact of psychiatric drugs and why stopping them often leads to profound recovery. Embracing the human condition: Understanding that discomfort and struggle do not equal pathology, but are simply part of being alive. Resources mentioned in this episode: Welcome to Humanity Website: welcometohumanity.net Free Book Offer: findyourtruevoicebook.com Welcome to Humanity Retreat: welcometohumanityretreat.com About Dr. Fred: Dr. Fred Moss is a board-certified psychiatrist with over 45 years of experience who's on a mission to change how we think about mental health. After working with more than 30,000 patients, he's stepped away from the traditional model of labels and medication to focus on something more human – connection, communication, and helping people find their true voice. He's the author of Creative 8 and Find Your True Voice, and a seasoned podcast host. Dr. Fred is also a global speaker who presents at conferences and other events. He has been a guest on over 300 podcasts, sharing a refreshing, honest take on what it really means to heal. "Human connection is the purity of the essence of curing and healing, and I like to encourage people to go that direction." – Dr. Fred Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? and the forthcoming EFT for Addiction. For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Words like "de-extinction" and "cloning" are often associated with dystopian science fiction stories, but reality tells a more hopeful tale.Ben Lamm, CEO and co-founder of Colossal Biosciences, joins host Zachary Karabell to argue that de-extinction, genetic engineering, and biotechnology can fix the harms humans have caused to our environment and prevent us from passing down genetic diseases. Ben discusses the role of government in regulating private companies, ethical standards, and his personal decision to stop his children from inheriting a genetic mutation that contributed to a life-threatening illness.What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary's Substack: www.edgyoptimist.substack.com/
After decades of facing severe overfishing and cultural stigma, global shark populations are finally rebounding thanks to strict new international trade bans and expanding marine sanctuaries. Emma Varvaloucas, Executive Director of The Progress Network, shares how much our views and treatment of sharks have shifted over the last century and why there's reason for optimism. Plus: a team of 23 students in the Netherlands successfully engineered the world's first fully solar-powered ambulance to deliver off-grid medical care, Indigenous youth are reclaiming traditional face tattooing to preserve their cultural heritage, and robust conservation programs have helped two wildlife species in America bounce back from the brink of extinction.What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkFollow Emma on Instagram: https://www.instagram.com/heyemmavarv/
In this episode of the Network Capital Podcast, Sandhya Sabapathy, author of Burn Bright, Build Slow: How to Build a Just Climate Future, explores the ideas, institutions and leadership models required to address the climate crisis.The conversation reflects Network Capital's broader interest in how individuals and organisations can combine purpose, intellectual curiosity and practical action. Sandhya argues that lasting progress cannot be built through urgency alone. It requires patient institution-building, equitable systems and leaders capable of balancing commercial ambition with social and environmental responsibility.Sandhya is the Founder and CEO of Kaleidoscope, a sustainability and business-resilience accelerator. She has worked across more than 40 markets, collaborating with FTSE 100 companies, Fortune 500 businesses and public–private partnerships. She was also recognised among the Financial Times Women of the Future 50 ESG Stars.The episode examines why climate solutions must be both scalable and just, how businesses can embed sustainability into their operating models, and why meaningful change often requires us to burn bright while building slowly.Purchase Burn Bright, Build Slow on Amazon UK:https://kaleidoscope.earth/burn-bright-build-slow/
There is a massive chasm between what official data tells us about the financial landscape and how average Americans actually experience their daily lives. Mark Zandi, chief economist at Moody's, joins Zachary Karabell to break down why this disconnect exists and how a skewing of income distribution means different classes are living in entirely separate realities. They explore whether modern technological leaps like artificial intelligence will create devastating job losses or spark a much-needed era of entrepreneurial business formation.The conversation then shifts to the fundamental purpose of our financial systems and the vital role of government in setting clear, bright yellow lines for businesses to follow. They tackle the potential politicization of the Federal Reserve, the speculative nature of cryptocurrencies as a store of value, and why the historical data surrounding first-time home buyers might not be as dire as the modern internet suggests. Ultimately, they ask a critical question about the true goal of an affluent, democratic society in the twenty-first century.What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary's Substack: www.edgyoptimist.substack.com/
While the severity of North American wildfires and their deadly smoke has undeniably increased, humanity is quietly winning an invisible technological arms race against our changing atmosphere. Emma Varvaloucas, Executive Director of The Progress Network, explores how eight decades of innovations—from the invention of the HEPA filter to electrostatic N95 masks—are enabling individuals to mitigate climate impacts and become the architects of their own survival. Plus: A Harvard-led discovery of an Earth-like exoplanet with an atmosphere, a 21% global decrease in road traffic fatalities, and the successful conservation of the Australian numbat. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
One of the most impressive growth spurts as a singer among male seiyuu belongs to Tetsuya Kakihara. While he struggled with pitch and control in 2010, now he's dazzling in acappella projects and even in his own music, delivering several iconic performances - demanding and extremely technical - on the vocal end that you would never expect he'd pull off back in the day.Music suggestions:- Tetsuya Kakihara "Samidare"- Lil Happy "Kaleidoscope"- Tetsuya Kakihara "It's time to"- Tetsuya Kakihara "Hikari - winter version"Thanks to M L for inspiring this series of episodes!
We live in an era of limitless options, but infinite choice might actually be paralyzing our ability to make decisions and find satisfaction. David Epstein, bestselling author of Range and the new book Inside the Box, joins host Zachary Karabell to argue that we severely overvalue complete freedom. Instead, Epstein reveals how imposing limits and constraints on ourselves can act as a powerful tool to drive creativity, spur innovation, and increase personal contentment. Epstein shares his own personal strategies for managing an overwhelming world. He discusses how he limits his own maximizing tendencies by setting strict parameters before shopping online, and how he outlined his entire new book on a single piece of paper to restrict his own sprawling curiosity. The conversation also delves into the stark contrast between the American youth sports machine and Norway's highly successful, joy-focused athletic development model. Along the way, they explore the decline of local investigative journalism, the cognitive pitfalls of learning via AI, and why historical context remains our best defense against modern pessimism. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
To watch the video of this episode, please go to: https://youtu.be/ExKxQ6cFedk Have you ever felt stuck in traditional talk therapy, replaying old stories without experiencing a true emotional shift? What if you could combine sound healing and tapping to clear the root cause of your current stress? How can simple, reproducible energy psychology techniques help regulate your nervous system and heal trauma across the globe? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Rachel Michaelsen, LCSW – psychotherapist, clinical supervisor, energy psychology practitioner, and sound healer. Together, they explore the boundaries where traditional talk therapy falls short and how modalities like Emotional Freedom Techniques (EFT), calibrated tuning forks, and energy protocols bridge the gap. Rachel introduces her powerful protocol, Release Issues Past and Present (RIPP), and guides listeners through a transformative live exercise to trace current issues back to their underlying roots. This episode is an invitation to shift stored trauma, clear your energetic field, and bring your nervous system back into balance. In this episode: The limits of talk therapy and how introducing energy psychology creates fast, lasting emotional shifts. An introduction to RIPP (Release Issues Past and Present): A structured tapping script designed to link current triggers to childhood roots and clear blocking beliefs. Experiential guided tapping session: Step-by-step guidance to locate your issue, identify its root, clear blocks to healing, and restore positive energy flow. Humanitarian efforts in energy psychology: Bringing simple tapping and Havening tools to communities in Uganda and expanding trauma relief internationally. Resources mentioned in this episode: Rachel's Website: rachelmichaelsen.com Learn More about RIPP & Free Audio Downloads: rachelmichaelsen.com/ripp ACEP (Association for Comprehensive Energy Psychology): energypsych.org Resources for Resilience (Free Nervous System Exercises): Available on the ACEP website above About Rachel: Along with providing individual and group psychotherapy, Rachel is a clinical supervisor and consultant, who specializes in energy psychology and sound healing. She is a certified Diplomate in Comprehensive Energy Psychology (D-CEP) and has training in several energy-based therapeutic modalities including Emotional Freedom Technique (EFT), Havening Techniques, Advanced Integrative Therapy (AIT), Tapas Acupuncture Technique (TAT,) Psych-K, and Trauma Tapping Technique. Rachel has developed an Energy Psychology protocol called Release Issues Past and Present, which she uses with individuals and in groups and teaches to other mental health providers. When working with clients, Rachel often integrates sound healing by utilizing calibrated tuning forks and chimes to facilitate change. For over 25 years, Rachel has been providing training to mental health professionals on a variety of topics including energy psychology, sound healing, trauma-informed care, clinical supervision, law and ethics, telehealth, AI in mental health, diagnoses, time and paperwork management, and suicide. Rachel is a past chair of the Association for Comprehensive Energy Psychology's Humanitarian Committee. "The talk has its limitations, which is what I was experiencing, and once I started adding the energy work, it was pretty powerful what happened.” – Rachel Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Researchers just used machine learning to read a carbonized Roman scroll that hasn't been opened in 2,000 years. In this week's progress report, Emma Varvaloucas dives into a technological breakthrough that is unlocking an ancient library buried by volcanic ash in 79 AD. Plus: a groundbreaking medical device in Barcelona that extends the viability of human eyes for vital medical research, the rapid adoption of eco-friendly heat pumps rivaling traditional air conditioning in the US, and the AI-powered drones that are successfully protecting swimmers from shark encounters across the globe. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
Do you want to hear about MRAHHH BUSINESS regarding BBC Studios and the BBC's annual report for the better part of an hour? Well, you're going to, along with keen insights into the NHK man prowling Tokyo looking for license fee avoiders, James Bond musings, the continued myth of Christopher Nolan films having minimal CGI and more! Plus exciting Jo Martin sonic screwdriver news, more Big Finish analysis, and the exciting second part of our "Warriors of the Deep" Special Edition Classic Series Commentary with a new, pizazz-filled Myrka! Links: Support Radio Free Skaro on Patreon BBC Studios Boss Confirms It Will Compete To Become The Next Producer Of 'Doctor Who' Broadcast: BBC Studios revenues stable as profits rise BBC Boss Says 'Doctor Who' Disruption Is Opportunity For Creative Regeneration BBC 2026 Annual Report released BBC License Fee Payers Plummet By Half A Million How BBC Studios' CEO Thinks About Mega-Mergers Reshaping the Media Landscape New Fugitive Doctor sonic scredriver unveiled, will debut in "The Kaleidoscope" book Doctor Who: Circuit Breaker producer confirms why Fugitive Doctor has a sonic screwdriver after fan confusion Circuit Breaker #1 on Hoopla Doctor Who on Pop Culture Jeopardy Big Finish: Doctor Who – The Twelfth Doctor Adventures: The Second Death released Big Finish: Doctor Who – Rutans vs Sontarans: Peace at Last released Big Finish: Doctor Who – The Second Doctor Adventures: The Haunted Windmill due August 2026 Commentary Warriors of the Deep Part Two
The American criminal justice system is often viewed as an unfixable and intractable problem. But shifting demographics and new approaches to community investment might actually bring a natural end to the era of mass incarceration.Alex Duran spent 12 years in New York maximum security prisons before earning a liberal arts degree through the Bard College Prison Initiative. Today, he leads the criminal justice portfolio at Galaxy Gives. He joins host Zachary Karabell to discuss his surreal personal journey from Rikers Island to the world of high level philanthropy.The two explore the real reasons crime rates fluctuate, why our current parole systems are built to manage failure rather than reward success, and how simple investments in the physical environment can do more for public safety than increased police budgets. They also tackle the harsh reality of modern prison labor and examine the unexpected data showing that the US might literally run out of inmates in the coming decades. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
This week, we're sharing the first episode of Skyline Drive: How to Live Forever, a new Kaleidoscope and iHeartPodcasts series hosted by Mangesh Hattikudur. The show dives into the world of longevity science, biohacking, and the people trying to turn immortality into reality.
Show Title: Motivation Deep Dive with Katie PowellOutline and Show NotesYou've likely heard me talk about The Motivation Equation being value divide by effort. My guest today helps us dig beyond the formula to consider the two sides of the equation in more detail.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Katie Powell is the Director for Middle Level Programs for AMLE and a former middle school special education, Title 1, and ELA teacher. Passionate about reclaiming the wonder and curiosity of learning, Katie is author of the books Boredom Busters: Transform Worksheets, Lectures, and Grading into Engaging, Meaningful Learning Experiences and Frustration Busters: Unpacking and Responding to Classroom Management Challenges. As part of her role with AMLE, Katie works closely with schools, districts, and affiliate organizations through the Successful Middle School book study, assessment, and Schools of Distinction programs as well as providing professional development and coaching on a variety of middle grades topics.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsMotivation is one of those concepts that is both prevalent and ill-defined. Different disciplines have different definitions and people use the term to mean many different things, so let's begin by defining what we mean when we talk about motivation.One of the reasons I'm excited to have you on is because you pull back the curtain on motivation by citing some of the science behind it. Let's dig into it…Not sure where we will go from here – maybe motivation and students then motivation and teachers?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upCapacity is critical and most people don't have much excess“Ability is under-considered”Creating systems where everything points to usSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:Twitter @beyond_the_deskInstagram @teach_beyond_the_deskTik Tok @Teach_Beyond_the_Deskkpowell@amle.orgTeachBeyondTheDesk.comFrederick's Links:Email: frederick@frederickbuskey.comWebsite:
We talk about our projects, including fleece preparation and spinning. Kelly questions Marsha's plans for a sweater from longwool. What do you all think? What should Marsha do with the not quite 700 yards of yarn that didn't come out the way she planned? Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. It's July, but there is still time to participate in our June Survey on sourcing yarn, fiber, and supplies. Marsha's Projects Compass Moon Creations: Finished! About 500 yards of about DK or worsted from 10 ounces of merino in a blue/green. Realized that when pulling from inside and outside, one single ends up with more twist. Harder to spin. Sheridan Flats Spinning: Finished! Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. I was really surprised that I ended up with only about 650 yards of worsted weight yarn. I overplied the first skein but ran it through my wheel and took out a lot of the twist. Looks and feels so much better. Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. I'm getting close to finishing. Putting in the purl rounds of hen and then will bind off. The sleeves should go quick as there are just a few rounds of stockinette and then ribbing Mellow Mood Top: by Julia Piro. Using Queensland Collection Eco Twist in the colorway Crimson Canyon. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.
Emma is on vacation! Which means this week, we're doing something a little different. Before she left, she put together this roundup of stories about amateur do-gooders pitching in to make the world a better place: Wombat watchers in Australia helping to mitigate the spread of a deadly disease, stargazers contributing to NASA's mission to find new planets outside our solar system, hikers carving new trails through Brazil's sprawling wilderness, and randomly selected citizens compiling their neighbors' concerns to pass on to lawmakers. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
Kaleidoscope
Despite record highs in life expectancy and historic lows in violent crime, society remains convinced that everything is completely broken. Steven Johnson (The Infernal Machine) and historian Greg Jackson (host of History That Doesn't Suck) join Zachary Karabell at the Aspen Ideas Festival to decode our cultural doom loop. Rather than fueling the panic of our daily newsfeeds, the panel zeroes in on the psychological and historical roots of our negative worldview, revealing that our current crisis of faith isn't nearly as unprecedented as it feels. In this episode, we explore: The Negativity Bias: How our natural survival instincts and modern algorithmic media team up to skew reality. The Origins of "Fake News": Why sensationalist journalism is actually a 19th-century invention. The Invisible Arc of Progress: Why true, incremental improvements rarely make the front page—and why choosing human agency over apocalyptic defeatism is our best path forward. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
To watch the video of this episode, please go to: https://youtu.be/LynPOS1pmow Have you ever felt trapped in a relentless cycle of hustle, pushing your body and mind to the absolute brink just to keep up with the demands of modern life? What if the chronic fatigue, anxiety, or physical illness you are experiencing isn't a permanent failure, but rather a build-up of "stress debt" that your nervous system hasn't been allowed to clear? How can simple, 60-second somatic tools like humming or physical movement instantly rewire our biochemistry from fight-or-flight to deep peace? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu sits down with Nic Monteforte, a former national executive, certified meditation teacher, and high-performance coach. Together, they pull back the curtain on the hidden epidemic of "stress debt" and "hustle culture" that dominates our professional and personal lives. Nic shares her personal journey from a high-stakes corporate collapse and severe physical illness to discovering the physiological secrets of nervous system regulation. This conversation is an open invitation to upgrade your internal operating system, stop grinding, and step into a life of sustainable peak performance, deep rest, and effortless clarity. In this episode: Demystifying Stress Debt: Discover how incomplete stress cycles accumulate in the body like a stack of pancakes, eventually causing the entire system to topple over. The Physiology of Sleep vs. Stress: Understand why you can sleep for eight to ten hours and still wake up exhausted due to stress clearing taking over your dream states. Finishing the Stress Cycle: Learn how to utilize quick, aggressive physical bursts – like 60-second star jumps or air squats – to shift your biochemistry in real time. Sound and the Vagus Nerve: Explore how simple, mouth-closed humming instantly activates the parasympathetic nervous system to flood your body with calming serotonin and oxytocin. Resources mentioned in this episode: Nic's Website: https://nicmonteforte.com/ Nic's Book Website: infinitecapacitybook.com Instagram: @nicmonteforte About Nic: Nic Monteforte is a former national executive, certified meditation teacher, and high-performance coach with over 30 years of expertise in leadership and wellbeing. She is the creator of the Stress Debt Economy™ and Infinite Capacity Formula™, two groundbreaking frameworks that help leaders reclaim up to 70% of lost potential and achieve sustainable peak performance. After navigating her own journey from burnout and financial collapse to clarity and success, Nic has dedicated her career to guiding executives, entrepreneurs, and high-achievers through profound transformations. She has helped hundreds of leaders recalibrate their nervous systems, reclaim energy, and lead with calm, presence, and power. Nic is the author of Infinite Capacity, How to Calm Down Before You Blow Up, and A Busy Parent's Guide to Raising Super Healthy Kids. She holds advanced qualifications in education, fitness, and Vedic studies, and partners with clients worldwide to build the clarity, resilience, and vitality required to meet the challenges of modern leadership. Today, she is recognized as a leading authority on stress transformation and performance, inspiring audiences and clients alike to break free from stress debt, unlock their infinite capacity, and create extraordinary lives. “Burnout is just a completely dysregulated nervous system because of the stress debt that they've built up in their body, that their nervous system doesn't have capacity to do one more thing.” – Nic Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
The woman behind Alfred Hitchcock's success. PatreonMerchTikTokBskyInstagramPipedream podcastsSpreakerClips used in this episode:Alfred Hitchcock Accepts the AFI Life Achievement Award (1979)Alfred Hitchcock Intro ThemeThe 39 Steps (1935)Frenzy (1972)Dial M for Murder (1954)Rebecca (1940)Patton Oswald - Male directors, female editorsMarnie (1964)Rear Window (1954)Rope (1948)Shadow of a Doubt (1943)The Birds (1963)The Murder composed by Bernard HerrmannMusic: Kevin MacLeod"Jazz Brunch""Discovery Hit""Miami Nights""This House"
Approaching the 250th anniversary of the United States brings up a familiar tension over whether we should celebrate our triumphs or relentlessly critique our failures. Most citizens tend to view the past with a thick lens of nostalgia, convincing themselves that earlier eras were inherently better than our current political moment. But this rigid binary between blind patriotism and total deconstruction leaves us trapped in endless arguments that prevent actual progress. Presidential historian Alexis Coe joins host Zachary Karabell to unpack why we struggle so deeply to accept the complexity of the nation's origins. Coe, the author of a bestselling George Washington biography, grounds this conversation in her own experiences confronting historical gatekeepers. She shares the story of having her book quietly pulled from the shelves at Mount Vernon after she publicly pointed out their lack of diverse leadership, and explains her accidental coinage of the term "thigh men" to describe male biographers who fetishize the physical attributes of the founders. Karabell and Coe explore how this tendency to romanticize figures like Washington or John F. Kennedy obscures the genuine, messy reality of American history. They discuss the current political landscape, noting how the modern electorate craves authenticity even in its most flawed forms, and why the emerging political divide is less about left versus right and more about the top versus the bottom. Acknowledging the shadows of our history does not mean abandoning pride in the American project. By learning to hold both our national achievements and our profound shortcomings at the exact same time, we can finally stop looking backward and start doing the hard work of building a more integrated future. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/ Follow him LinkedIn: www.linkedin.com/in/zacharykarabell Follow Zachary on X @zacharykarabell
Our Summer Spin In is in full swing and we have project updates. Plus garden talk including tomatoes! Take our June Survey on sourcing yarn, fiber, and supplies. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Wabi Sabi Tee by Katia: Finished! Used Concept by Katia Wabi Sabi. I purchased the yarn in Oaxaca, Mexico. Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. Knit about 8" of the body and completed the increases. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Compass Moon Creations: Spinning 10 ounces of merino in a blue/green. Finished first can and have 200 yards of sport to DK weight. Finished spinning the singles and now need to ply. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it. Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.
Outline and Show NotesSchools to Watch with Dr. Joe ColemanTeaser:Schools to Watch is a national program designed to promote middle school excellence. In today's show I interview a state Schools to Watch coordinator, but the episode is more about good things happening in good schools than it is about the specific Schools to Watch framework. It's really helpful to be able to visit many diverse schools, and though you may not be able to do that for yourself, you can learn from someone who has been able to.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Dr. Joe Coleman has been a school educator over 35 years. He has served as a social studies teacher, assistant principal, principal, and Executive Director for Secondary Schools. He currently serves as Associate Executive Director for Texas Association of Secondary Principals. His primary responsibilities include personnel, technology, strategic plan and polices. He also provides support for middle-level school leaders and is the State Director for the Texas School to Watch Program. Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsYou've been able to visit many middle schools in your role leading Texas' Schools to Watch program. The award is a school award, but we both know the role that leadership plays.What are some of the things you look for to indicate a school is a likely School to Watch?Is there a specific leadership style or approach you see consistently in the best schools?Are there common things you see in terms of leadership teams/team members?What are some examples of great practices you have seen from leaders in Schools to Watch?What about the role of teacher leadership?If there was one thing an AP could do to improve their school, what would you encourage them to focus on?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upVisible expressions of cultureDistributed leadership v delegationListening to teachersSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experim...
On this week's progress report, we're in the golden age of species discovery. We'll also get into the incredible story of a paralyzed man who can continue to work and communicate thanks to a groundbreaking brain implant, and researchers at Arizona State University hope a shivering, breathing, sweating robot can help us better equip ourselves for extreme weather conditions. What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkFollow Emma on Instagram: https://www.instagram.com/heyemmavarv/
Here's a great episode from another show on Kaleidoscope's network, What Could Go Right? What happens when our biological need for certainty clashes with an increasingly unpredictable world? Simone Stolzoff, author of How to Not Know, joins host Zachary Karabell to discuss why our modern intolerance for uncertainty is fueling a global anxiety crisis. Rather than seeing the unknown as a threat, Stolzoff argues that uncertainty is the fundamental birthplace of scientific breakthroughs, original art, and human progress.Stolzoff and Karabell explore how to navigate everything from the climate crisis and the AI revolution to high-stakes parenting and career choices through the framework that the false certainty we cling to might actually be detrimental to our success.While acknowledging the hard truths of today's world, Stolzoff explains why "action absorbs anxiety" and makes the case for diversifying our identities so we remain adaptable in the face of an unwritten future.What Could Go Right? is produced by The Progress Network and Kaleidoscope.For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.orgSubscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/Watch the podcast on YouTube: / theprogressnetworkFollow us on X, Instagram, Facebook, TikTok: @progressntwrkSubscribe to Zachary’s Substack: www.edgyoptimist.substack.com/See omnystudio.com/listener for privacy information.
EVEN MORE about this episode!Clinical psychologist, trauma specialist, and author Adriana Popescu joins Julie Ryan for a powerful conversation about healing, addiction, trauma, and the surprising reasons personal transformation can feel so difficult.Drawing from her own journey through years of chronic illness and extensive work helping clients overcome addiction and trauma, Adriana reveals why many healing approaches fail to address the deeper roots of suffering. Together, Julie and Adriana explore self-judgment, shame, epigenetics, EFT tapping, somatic healing, energy psychology, and the powerful connection between emotional wounds and physical health.The conversation also ventures into the spiritual dimensions of healing, including intuition, energetic influences, past-life patterns, and why true transformation often begins when we stop trying to "fix" ourselves. If you've ever felt stuck, frustrated by your healing journey, or wondered why lasting change seems elusive, this episode offers hope, insight, and practical tools for moving forward.Guest Biography:Adriana Popescu is a clinical psychologist, author, speaker, podcast host, and empowerment coach specializing in addiction, trauma, and mental health. As the Founder and CEO of Firebird Healing, she helps clients worldwide release self-judgment, overcome limiting beliefs, and create lives of greater possibility. Adriana is the host of the Kaleidoscope of Possibilities podcast, author of What If You're Not As F**ed Up As You Think You Are?*, and the upcoming EFT for Addiction.Episode Chapters:(0:01:41) - Therapy, Spirituality & Self-Help: Can They Make Things Worse?(0:06:48) - Cultural Obsession with Diagnoses and Self-Improvement(0:08:16) - Are Our "Flaws" Really Flaws? Reclaiming Innate Wholeness(0:18:53) - Ancestral Trauma and the Science of Epigenetics(0:25:22) - Brain Scans, Neural Pathways, and the "God Spot"(0:32:46) - What Happens When We Stop Self-Judging(0:34:05) - Adriana's Own Healing Journey(0:36:09) - The Growing Openness to Energy and Holistic Healing(0:45:28) - Letting Go of Resistance(0:47:37) - Small Shifts in Perception That Change Everything(0:50:48) - Healing from Past Mistakes: The Path of Forgiveness(0:56:12) - Why Do We Incarnate?➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
Hear an interview with the Indianapolis-based composer, performer, and multimedia artist Jordan Munson. His latest project, We Walk Beneath A Patient Sky, is a collaboration with Dance Kaleidoscope featuring choreography by Joshua Blake Carter. The work finds Munson expanding his sonic palette by incorporating elements of traditional Appalachian folk music.
Every time we open a news app, we are hit with a fresh wave of economic dread. But why does the financial forecast always sound like a pending apocalypse, even when the data tells a remarkably stable story? Longtime Planet Money contributor Alex Mayyasi joins host Zachary Karabell to offer a badly needed dose of fresh air to clear out the oppressive nature of recent economic news.Mayyasi and Karabell look at the very human reasons behind our financial panic. Mayyasi explains how Wall Street actively profits from keeping the average person confused, why working class wage increases get reported to the rest of us as frightening inflation, and the psychological strange magic of living through a growing economy with the consumer sentiment of the 2008 crash. They also break down the superstar effect, the true cost of service industries, and why the weekend is an artificial human invention worth protecting. Alex just launched a new podcast about food and economics called Gastronomics visit https://www.gastronomicspodcast.com/ to check it out! What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
Assistant Principal Podcast Content Episode OutlineMy 11 Morning AffirmationsTeaser:I've been looking forward to doing this podcast for a while. Now we're going to dig into my 11 morning affirmations and honestly and without exaggeration these affirmations have been huge in helping me to stay true to who I am to stay focused, and to be buoyant during a really challenging. In my life so let's digSponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroCelebrations:I'm just excited for this episode!Key Points Part 1My morning pages (since 2022)Beginnings: Inspiration from Tony Robbinshttps://www.youtube.com/watch?v=RUUdZc7GoXo and https://www.youtube.com/watch?v=wwppoL2vLKM.OG Affirmations (Oct. 31, 2025):I am in control of my thoughts. I can handle anything today brings.I am worthy of love and successMy effort creates my futureI grow stronger every dayI live with purpose and passionToday, I choose to win. (elaborate)New year, new goals, affirmation changesI am in control of my thoughts. I can handle anything today brings.I am made to be outdoorsI thrive in my processesI am worthy of love and success I cultivate stillnessMy effort creates my future I am intentional with my recreationI grow stronger every day I prioritize health and familyI live with purpose and passion I inspire and upliftToday, I choose to win.Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Key Points Part 2Hard, hard times yield three additions:I deserve to find joy in my workI have hope and faithI am AWESOME! *asteriskThe full lineup on June 17, 2026:I am in control of my thoughts. I can handle anything today brings.I am made to be outdoors.I thrive in my systems.I choose my recreation intentionally.I inspire and uplift.I prioritize health and family.I find joy in my work.I have hope and faith I am doing AWESOME! *asteriskToday, I choose to win.Summarizing (The big takeaway)Just try this. Begin with three or four, like:My attitude defines my altitudeI make intentional decisions about how I invest my timeI help teachers grow every dayToday, I choose to win!Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose:
A study covering 22 countries over almost three decades has some surprising news about democracy. Plus, a new blood test for pregnant women could eliminate the need for invasive screening. Several states are making progress on voting rights by rolling back Jim Crow-era bans. And Sweden becomes the latest country to attempt to limit screentime in the classroom. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
To watch the video of this episode, please go to: https://youtu.be/oLms88iN6vo What happens when our biological blueprint or internal identity doesn't align with the gender assigned to us at birth? How can families and medical professionals move past societal stigma to truly understand and embrace the transgender journey? Is it possible that true healing begins when we look at gender identity through the lens of unconditional love? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Diana Sorrentino, Ph.D. – a social psychologist, behavioral analyst, author, and nationally recognized subject matter expert on gender diversity and transgender identities. Having walked her own path of personal evolution and gender affirmation in 1990, Dr. D combines her rich lived experience with over 40 years of profound academic research. Together, they dive into the complex neurobiological, hormonal, and psychological aspects of being transgender, shedding a compassionate light on how families can support their loved ones. This conversation is an invitation to move past confusion and cultural paradoxes, humanizing the transgender experience and mapping out a path to authentic alignment. In this episode: The Neurobiology of Gender: Discovering the genetic, hormonal, and structural brain differences that influence gender identity development. Lived Experience: How Dr. Diana integrates her 36-year personal journey as an affirmed woman with her work as a social psychologist and behavioral analyst. No One Transitions Alone: Unpacking why addiction, anxiety, and depression can often be symptoms of underlying gender dysphoria, and how family systems heal together. The Paradigm Shift in Healthcare: Why continuing education and clinical support for medical and behavioral healthcare professionals are vital to eliminating unconscious biases. Moving Beyond Stigma: Dismantling societal expectations and addressing the adverse childhood experiences frequently faced by LGBTQ+ youth. Resources mentioned in this episode: Dr. D's Website: https://paradoxesofgender.com/ Dr. D's Book: Transgender Families: Helping Parents and Families Understand Gender Diversity and Being Transgender Because No One Transitions Alone: https://paradoxesofgender.com/books World Professional Association for Transgender Health (WPATH): https://wpath.org/ About Dr. D: Dr. Diana Sorrentino, a social psychologist, behavioral analyst, author, educator, and nationally recognized expert on gender diversity and transgender identities. With more than 36 years of experience working with transgender and gender-diverse individuals, their families, and healthcare professionals, she has become a leading voice in education, advocacy, and support. Dr. D is the author of several books on gender diversity and gender-affirming care, has delivered more than 1,000 professional trainings and presentations, and hosts an internationally followed podcast series reaching listeners in over 170 countries. Through her work, she helps individuals, families, clinicians, and organizations better understand the neurobiological, psychological, and social dimensions of gender diversity while fostering greater awareness, compassion, and inclusion. "Helping families understand gender diversity isn't just about changing minds – it's about opening hearts so that no transgender individual has to feel they are transitioning alone." – Dr. D Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
He's back! It's been 5 years since EG first came on the show back in 2021. He's had 2 kids and an album since then, and he's go t another one on the way. An album...we don't know about another kid. Kaleidoscope of Dreams just came out and is EG's 4th studio album! EG was nice enough to come on the show and talk with us. Doc and EG talk about Nashville, parenting, parental advisory stickers, 90's influences, recording Kaleidoscope, getting the CD of Kaleidoscope, favorite songs on the album, and so much more. Meanwhile on the rest of the show, Mike wants to let all the filmmakers of the world know he is absolutely okay playing a real life sociopathic billionaire or serial killer in their biopic film. Send your requests our way. Introduction: 0:00:20 Birthday Suit 1: 12:08 Ripped from the Headlines: 17:43 Shoutouts: 36:33 Does Mike Know His Social Media Influencers?: 41:08 EG Vines Interview: 51:31 Mike C Top 3: 1:42:53 Birthday Suit 2: 2:01:49 Birthday Suit 3: 2:05:04
We hear often that freedom of speech is under threat. And it's easy to feel like things have never been worse in that regard. But is that really true? Dinaw Mengestu, an acclaimed novelist, MacArthur Genius grant recipient, and president of PEN America, joins host Zachary Karabell to examine the true state of free speech in the United States and abroad. Mengestu shares his personal journey of immigrating to the United States from Ethiopia in the early 1980s, and how his childhood shapes his view of the topic and his feeling of belonging in America and the world. Mengestu and Karabell also explore whether the current climate of government pressure and self censorship is a unique historical crisis or simply part of a long standing oscillation in American culture. While advocating for the protection of all speech, Mengestu highlights the very real fears felt by vulnerable populations, especially immigrants facing modern government scrutiny. And In the end both Karabell and Mengestu give their grade of how we are doing as a nation when it comes to the freedom to express ourselves. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/ Follow him LinkedIn: www.linkedin.com/in/zacharykarabell Follow Zachary on X @zacharykarabell
Outline and Show NotesReframing Resistance with Becca SilverPower Quote: What's scary for us may not be scary for them.”Teaser: | I'm really excited for today's episode. You've heard me talk about reframing resistance as feedback by getting curious instead of judgmental. Today's guest helps us dive deep into what comes next. This is a packed episode and if you aren't driving you may want to have a notebook handy! | Sponsor Spot 1: I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope at mykatrip.com Show IntroGuest Bio: | Becca Silver is a resistance specialist who helps school leaders and instructional coaches navigate the human side of change. With more than 20 years in education, she works alongside many of the researchers behind the academic mindset movement, including the scholars who first introduced growth mindset. Becca is the founder of The Whole Educator and host of the Coaching the Whole Educator podcast, where she shares honest conversations and practical strategies for leaders who are trying to move change forward without losing their people. Through her speaking, coaching, and training, she has supported thousands of educators in learning how to diagnose resistance, meet the human needs underneath it, and move beyond surface-level buy-in. Her new book, It Shouldn't Be This Hard: A Framework for Leading Through Resistance, is now available!Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsI think our frameworks compliment each other beautifully. I think mine is like a stop sign. M=V/E – stop judging and get curious. Your Catalyst Mindsets are the things that explain and can shape the equation. We don't have to agree on this, we can play with different viewpoints. Resistance=unmet needsShifting from solving their problem to empowering them to solve their problemsLet's dive into self-efficacy – maybe the closest thing to a magic bullet we have that nobody talks about (?)Maybe we explore a few examples. | Sponsor Spot 2: I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upGet curiousShould to couldWhat's unsupported versus missingEfficacy (outcome clarity, attainability belief)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership: Be intentional in choosing how you will show up for others Be fully present Ask reflective questions And then just listen Don't overcomplicate it, the value is in the listening. Have a great rest of the week!Cheers!Guest Links:Website: www.thewholeeducator.comPo...
This week's progress report highlights a tiny detail in Toy Story 5 that is a game changer for representation and the future of animation. We're also celebrating a major win for the LGBTQ community in Budapest that comes just in time for the end of Pride month. Plus, there is good news in the growing industry of accessible travel and an AI-created vaccine that could change how we protect ourselves from future pandemics. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
Anthony Scaramucci is famous for his turbulent eleven-day stint in the Trump White House. But his time in the political and financial wringer has given him a distinct perspective on resilience, failing humbly, and owning your mistakes. He joins Zachary to ask the big questions: Are we just trapped in a predictable 80-year cycle of national crisis? And if so, how do we push through the chaos to reach an era of renewal? Moving past the usual partisan talking points, the two discuss the future of the Republican party, the heavily debated utility of cryptocurrency, and the responsibility of the wealthy. It's a frank, surprisingly hopeful dialogue about the death of political apathy and how to find our footing when the country feels hopelessly divided. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
The Supreme Court ruling banning race-based affirmative action is almost three years old, and almost nothing has played out as expected. Black and Hispanic enrollment dropped at the country's most elite universities, but rose at the vast majority of colleges across the US. And in a twist nobody planned for, the end of race-based admissions may have quietly accelerated the rise of class-based affirmative action. Plus, scientists have discovered what may be one of the world's largest deep-sea coral reefs off the coast of Argentina, an ecosystem that is home to 40 species new to science. A golf ball-sized, bright blue octopus near the Galapagos Islands has just been confirmed as a brand new species. NASA has unveiled its renderings for a permanent moon base, with three missions targeting launch before the end of 2026. Additionally, researchers in the Czech Republic are racing to climate-proof the Saaz hop, the backbone of Czech pilsner, before droughts and heatwaves do the unthinkable. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Follow Emma on Instagram: https://www.instagram.com/heyemmavarv/
Jason Dick talks with Sky Sitney about this year's DC/DOX documentary film festival, which brings a slate of more than 100 nonfiction movies about Billie Jean King, Earth Wind and Fire, AI, a Washington Commanders superfan, Sea Monkeys and even Yugoslavian leader Josip Tito's parrot. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Dick talks with Sky Sitney about this year's DC/DOX documentary film festival, which brings a slate of more than 100 nonfiction movies about Billie Jean King, Earth Wind and Fire, AI, a Washington Commanders superfan, Sea Monkeys and even Yugoslavian leader Josip Tito's parrot. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summer is finally upon us and that means festival season is officially here. In today's episode, we meet a pair of women behind two of Ireland's most exciting festivals, Beyond the Pale and Kaleidoscope. Jenny Jennings and Fiona McGinn join Roisin Ingle to discuss the challenges facing the festival industry, what it takes to create such large-scale events and which acts are not to be missed in the line up. Later on Ingle is joined by Irish Times journalist and author Sally Hayden, who has just released her new book ‘This is also a Love Story'. The book is a reflection on how love can endure even in the most difficult of times and contains love stories from people Hayden has met while reporting in war zones and places ravaged by conflict and inequality. But first, Irish Times opinion editor Jennifer O'Connell is here to discuss some of the biggest stories of the week including a row over private care at the Rotunda hospital in Dublin and what can be learned from the recent controversy surrounding Belle Burden's memoir, Strangers. Hosted on Acast. See acast.com/privacy for more information.
What does a future where autonomous weapons and artificial intelligence collide on the battlefield look like? Sarah Kreps, a Cornell University professor and former US Air Force officer, joins host Zachary Karabell to navigate the rapidly evolving landscape of drones and military AI. The conversation looks beyond the doomsday prognostications surrounding lethal tech. Kreps shares insights from her time in the military around 9/11, reflecting on how constantly gaming out worst-case scenarios surprisingly led her to a more optimistic view of the future. Together, Karabell and Kreps explore the recent tensions between AI companies like Anthropic and the Pentagon. They also examine whether historical conventions for nuclear or biological weapons can offer a blueprint for governing AI and ubiquitous drone swarms. While acknowledging the genuine uncertainties of our technological leap, Kreps explains why false certainty about the apocalypse is dangerous and why she believes society can harness this disruption without breaking. What Could Go Right? is produced by The Progress Network and Kaleidoscope. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Subscribe to our (FREE) Substack newsletter: https://theprogressnetwork.org/newsletter/ Watch the podcast on YouTube: / theprogressnetwork Follow us on X, Instagram, Facebook, TikTok: @progressntwrk Subscribe to Zachary's Substack: www.edgyoptimist.substack.com/
On this week's episode of The Vet Blast Podcast presented by dvm360, host Adam Christman, DVM, MBA, welcomes Josh Sanabria, DVM, back to show to discuss what it was like for Sanabria to sell his practice. Throughout the episode, the duo talks about the emotional and practice challenges of practice ownership, the need for a balanced life, and what it will feel like when his name is removed from the practice doors.
In this episode we have a sneak peak at our May Survey on keeping pattern notes. Dont forget to participate in the survey linked below. Also, we both have been busy with travel, projects, fixing mistakes, and we have lots to catch up on. May Survey Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. Knit to about 3" under armholes Wabi Sabi Tee by Katia: Using Concept by Katia Wabi Sabi. Knit to about 8" on the body. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Compass Moon Creations: Spinning 10 ounces of merino in a blue/green. Brought the project to the beach and plied the first skein. About 200 yards of sport to DK weight. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it. Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.