Podcasts about Kaleidoscope

289 When Fall Didn't End Very Well Teaser: “I would love it if you would consider doing a podcast episode on what happens when a principal gets off track and needs to get the trains back on track... Just as our students get off track around October (the honeymoon phase is over), I found myself last fall losing sight of our mission and goals for the year. My AP and I got excited and started getting buried in trying new initiatives, and I think it caused some frustrations with the staff. We started to focus on the noise instead of patterns. I didn't know if you had any tips or strategies that you could share to help stay focused on the path I designed back in the summer.”   Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro Celebrations:Family, home, routines and processes Key Points Part 1Common mistakes:·      Initiatives·      Popping green balloons·      Unilateral decision-making·      Coaching before building trust Strategic v tactical level·      Strategic – it's about culture (6 dimensions) Episode 179·      Cycle of relationships (tactical)  Other factors:·      Transparency and communication (4 types of decisions)·      Vulnerability·      Listen, listen, listen Sponsor Spot 2:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.  And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Key Points Part 2 Getting things back on track:·      Transparency and vulnerability: “Last fall was tough. I made a lot of mistakes and I'm sorry I'm determined to be a better leader and a better servant that begins with listening. I'll be asking each of you questions about the fall. What went well were there any surprises? Is there anything we should be doing differently. I will not give feedback it's not a conversation. I just want to listen and learn so I can become a better leader.”·      Use the 5-mc process as a culture check in·      Learning about teachers: provide a list of reflective questions. Ask them to choose three they would like to talk about. Meet with them (preferably in their rooms) and create space for them to talk. You can paraphrase and answer direct questions but avoid adding your stories, justifying previous actions, or suggesting changes.·      Possible questions See episode 177:1.     What is your teaching superpower?2.     What is the biggest difference between who you are now as a teacher and when you began?3.     If your you could make your students better at one thing, what would it be?4.     What is your proudest teaching moment and why?5.     How do you see yourself being different five years from now?And these from ClaudeAI:1.     What part of your teaching day energizes you most? 2.     When do you feel most connected to your students? 3.     What's something you've learned from your students this year? 4.     If you could spend more time on one aspect of your teaching, what would it be? 5.     What does a really good day in your classroom look like? 6.     What do you wish people understood about your classroom or your students? 7.     What's a challenge you're working through right now that you feel good about tackling? 8.     When you think about a student who really grew this year, what do you think made the difference? 9.     What conditions help you do your best work?  Summarizing (The big takeaway)·      Be transparent and vulnerable·      Ask good questions and listen to build trust and identify pain points·      Support teachers by addressing pain points·      Reflect on programs versus people. My opinion: better people is more important than better programs, so focus on building people. Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!·      Ranford's homepage: https://ranfordalmond.com·      Ranford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoul·      Instagram: https://www.instagram.com/ranfordalmond/·      Facebook: https://www.facebook.com/ranfordalmond/  Sponsor Links:IXL: http://ixl.com/assistantKaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidosc...

To watch the video of this podcast, please go to: https://youtu.be/q26VN0EWhbg   How can we reclaim our connection to the Earth to find deep, somatic healing? What if nature therapy is actually a return to our most essential human blueprint? What if the thresholds of our lives—those messy, in-between spaces—are actually sacred ceremonies waiting to be honored?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Katie Asmus, a somatic and nature-based psychotherapist with over 30 years of experience leading individuals back to themselves through the natural world. Together, they explore the intersection of somatic psychology, wilderness therapy, and the ancient art of ceremony. This conversation invites you to step out of the digital noise and back into the grounded wisdom of your own body and the greater web of life.   In this episode: The Power of Somatic Nature Therapy: Discover how combining body-based awareness with the natural world creates a unique "co-therapy" relationship with the Earth. The Science of Connection: Explore how nature acts as a natural regulator for the nervous system, offering a safe container for trauma processing. Healing the "Source of Trauma:” Why nature and animals often feel safer than humans for those recovering from interpersonal trauma. Normalizing the Human Experience: Bringing compassion to the "human-ness" of our struggles through the lens of nature's cycles.   Resources mentioned in this episode: Katie's website: Somatic Nature Therapy Institute: https://www.somaticnaturetherapy.com/ Free Resources: Ceremony Creation Guide and Nature Meditations: https://www.somaticnaturetherapy.com/downloadable-resources   About Katie: Katie Asmus is a Somatic and Nature-Based Psychotherapist. With a Master's degree in Somatic Psychology, over 30 years of leading individuals and group programs out in nature, and a lifetime of apprenticing to ceremony and rites of passage, Katie says the essence of her work is normalizing, celebrating, and bringing compassion to what it means to be human. For the past 20 years, alongside maintaining a private psychotherapy practice, she has taught graduate students at Naropa University and Prescott College in the areas of Somatic and Nature-based Therapies. In addition, through the Somatic Nature Therapy Institute (and in collaboration with other inspiring colleagues), she created and facilitates both online and in-person workshops and trainings in Somatic Trauma work, Ceremony & Rites of Passage facilitation, as well as in a wide variety of wilderness, adventure, and nature-based therapy skills. Having sat with thousands of people from around the world and from all walks of life, Katie is a tender of the thresholds and strongly believes in the necessity of following our deepest longing while simultaneously knowing and feeling our interconnection and belonging to the greater web of life.   “The essence of my work is normalizing, celebrating, and bringing compassion to what it means to be human.” – Katie   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.  

The prize winners of our Home Along are announced and we have lots of project updates. Plus, Marsha discusses her fiber focused trip to Oaxaca, Mexico. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha traveled to Oaxaca, Mexico with Rowan Tree Travel. Here is a link to details of the trip. If you participated in the Home Along, listen to hear if you won a prize! The Ewes are giving away three gift certificates to Invictus Yarns and two patterns donated by listeners.  Marsha's Projects Socks: Finished! Used The Humming Bird Moon Full Moon BFL Sock in the colorway Eye of Newt. Nicholas Slouch Hat: by Kyle Kunnecke. Finished! Used Sincere Sheep Terroir worsted in rust and Full Circle Wool worsted in natural cream.  Socks: Using Schoppel-Wool Das Paar colorway Pigment Nebel plus Cloudborn in teal. Oaxaca Journey Bag: by Araceli Gonzalez. Using Prado de Lana. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.   Rag Rugs: Wound warp for four rag rugs and started warping loom. Warp is 4" and 6" stripes in royal blue, green, and orange. Cut three colors of fabric strip so far and started weaving. I'd like to use more colors but only have 3 shuttles. I have woven about 18". Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Kelly's Projects Chenille Rugs Part 2 Finished all the chenille and currently warping for two rugs. Last year's first episode was Dreaming about Chenille Rugs!  Finished all but the edging of my Sleeveless Vest. I got stalled due to having to pick up stitches around the arms and neck. There really is very little left to go on this project and it will be perfect for work. Lots of spinning! First FO of 2026 is the Combed CVM. I got 224 grams of a fingering weight 3-ply. The spinning was so nice! It was worth the effort to do that combing. That isn't quite the end of the fleece, but it might be the end of the work I do with that fleece. In total I ended up with just over 2 lbs of yarn between this project and the skeins I made from the Carded CVM. I'm also spinning about a lb of Romney x Ramboullet that came from the NoCKRs destash. It's a 3 ply that I hope will be about a worsted weight after washing. I have the first batch plied, but quite a bit left to spin.  Also working on Seatoller Socks by Louise Tillbrook. It's a cabled sock pattern that I stashed a long time ago and never used.  Norwegian red hat from WWII Winter Weave-a-long Now through March 31 Also weaving related: We are taking a class in July at  Newbury School of Weaving

Professor Mazviita Chirimuuta joins us for a fascinating deep dive into the philosophy of neuroscience and what it really means to understand the mind.*What can neuroscience actually tell us about how the mind works?* In this thought-provoking conversation, we explore the hidden assumptions behind computational theories of the brain, the limits of scientific abstraction, and why the question of machine consciousness might be more complicated than AI researchers assume.Mazviita, author of *The Brain Abstracted,* brings a unique perspective shaped by her background in both neuroscience research and philosophy. She challenges us to think critically about the metaphors we use to understand cognition — from the reflex theory of the late 19th century to today's dominant view of the brain as a computer.*Key topics explored:**The problem of oversimplification* — Why scientific models necessarily leave things out, and how this can sometimes lead entire fields astray. The cautionary tale of reflex theory shows how elegant explanations can blind us to biological complexity.*Is the brain really a computer?* — Mazviita unpacks the philosophical assumptions behind computational neuroscience and asks: if we can model anything computationally, what makes brains special? The answer might challenge everything you thought you knew about AI.*Haptic realism* — A fresh way of thinking about scientific knowledge that emphasizes interaction over passive observation. Knowledge isn't about reading the "source code of the universe" — it's something we actively construct through engagement with the world.*Why embodiment matters for understanding* — Can a disembodied language model truly understand? Mazviita makes a compelling case that human cognition is deeply entangled with our sensory-motor engagement and biological existence in ways that can't simply be abstracted away.*Technology and human finitude* — Drawing on Heidegger, we discuss how the dream of transcending our physical limitations through technology might reflect a fundamental misunderstanding of what it means to be a knower.This conversation is essential viewing for anyone interested in AI, consciousness, philosophy of mind, or the future of cognitive science. Whether you're skeptical of strong AI claims or a true believer in machine consciousness, Mazviita's careful philosophical analysis will give you new tools for thinking through these profound questions.---TIMESTAMPS:00:00:00 The Problem of Generalizing Neuroscience00:02:51 Abstraction vs. Idealization: The "Kaleidoscope"00:05:39 Platonism in AI: Discovering or Inventing Patterns?00:09:42 When Simplification Fails: The Reflex Theory00:12:23 Behaviorism and the "Black Box" Trap00:14:20 Haptic Realism: Knowledge Through Interaction00:20:23 Is Nature Protean? The Myth of Converging Truth00:23:23 The Computational Theory of Mind: A Useful Fiction?00:27:25 Biological Constraints: Why Brains Aren't Just Neural Nets00:31:01 Agency, Distal Causes, and Dennett's Stances00:37:13 Searle's Challenge: Causal Powers and Understanding00:41:58 Heidegger's Warning & The Experiment on Children---REFERENCES:Book:[00:01:28] The Brain Abstractedhttps://mitpress.mit.edu/9780262548045/the-brain-abstracted/[00:11:05] The Integrated Action of the Nervous Systemhttps://www.amazon.sg/integrative-action-nervous-system/dp/9354179029[00:18:15] The Quest for Certainty (Dewey)https://www.amazon.com/Quest-Certainty-Relation-Knowledge-Lectures/dp/0399501916[00:19:45] Realism for Realistic People (Chang)https://www.cambridge.org/core/books/realism-for-realistic-people/ACC93A7F03B15AA4D6F3A466E3FC5AB7---RESCRIPT:https://app.rescript.info/public/share/A6cZ1TY35p8ORMmYCWNBI0no9ChU3-Kx7dPXGJURvZ0PDF Transcript:https://app.rescript.info/api/public/sessions/0fb7767e066cf712/pdf

Lucy, Theo, Andrew, and Ben bring you: One man's attempt to take money from the economy and inject it back into the economy, a magical night interrupted by Bigfoot, a dying man's last grievance, and a question of etiquette. *** Outro: Buddhabrot - Ropsten *** Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista *** Email the show at mailbag@boontavista.com! Call in and leave us a question or a message on 1800-317-515 to be answered on the show! *** Website: boontavista.com Twitch: twitch.tv/boontavista

To watch the video of this episode, please go to: https://youtu.be/IkHy0R5ryig   Have you ever felt that traditional talk therapy wasn't reaching the deep roots of your trauma? What if the key to healing eating disorders and anxiety lies in the body's energy centers? How can a modality like Advanced Integrative Therapy (AIT) help us clear the "emotional fractals" that keep us stuck in the past?   In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Catherine Varino, a Licensed Clinical Social Worker with over 20 years of experience specializing in trauma and eating disorders. Catherine shares her journey from traditional psychodynamic psychotherapy to discovering the transformative power of Energy Psychology. Together, they explore Advanced Integrative Therapy (AIT), a gentle yet profound modality that treats the origins of trauma by clearing the energetic disturbances lodged in the body's chakras.   In this episode: From Talk to Energy: Catherine's transition from traditional social work to Energy Psychology and how it changed her practice. What is AIT? An introduction to Advanced Integrative Therapy, developed by Asha Clinton, and how it differs from other methods like EMDR. Treating the Origin: The importance of treating the "originating trauma" rather than just the symptoms. Eating Disorders & Trauma: Insight into the deep connection between trauma, control, and eating disorders.   Resources mentioned in this episode: AIT Institute (Advanced Integrative Therapy): https://ait.institute/ ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/   About Catherine: Catherine Varino is a Licensed Clinical Social Worker, practicing in New Orleans, Louisiana. She has been in full time private practice for over 20 years. She primarily works with individuals and couples ranging in age from young adult to geriatric. She specializes in treating trauma, including its origins and effects. Ms. Varino received her MSW from Tulane University in 1992 and subsequently worked as a social worker in inpatient, partial hospitalization, and outpatient psychiatric settings. She has extensive experience conducting individual, family, and group psychotherapy. In addition, she has worked in the field of eating disorders, serving as the Program Director of the Eating Disorders Program at River Oaks Hospital in New Orleans. Ms Varino has lectured in the field of eating disorders on a national basis and served as a supervisor and mentor to therapists working in the field. Ms. Varino has a particular interest in energy psychology modalities and is a member of the Association for Comprehensive Energy Psychology. She received training in Advanced Integrative Therapy (AIT) eighteen years ago and has worked in the field ever since. She is certified as an AIT practitioner, teacher, and supervisor, and is on the Board of the Advanced Integrative Therapy Institute.   “With AIT, we aren't just coping with symptoms; we are going back to the originating event and removing the traumatic charge so it doesn't have power over you anymore.” – Catherine   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

The final battle begins. *** Support us on Patreon! Patrons get access to weekly premium episodes, including behind-the-scenes insights into our game, spoiler-free specials featuring games-related chat, and tons more. Tabletop Gold is Lars Casteen, David Chernicoff, Zoe Chernicoff, R. Matt Humphreys, and Robin Lange. If you enjoy the show, please leave us a rating and review at the podcast service of your choice, and find our website at www.tabletopgold.com. The Roots of Ruin is a production of the Pathfinder Adventure Path Abomination Vaults for Pathfinder Second Edition. Licensed music by Nicolas Jeudy / Dark Fantasy Studio, Phat Phrog Studio, and GameDev Market. Original music by Lars Casteen. The Roots of Ruin is a Tabletop Gold production, produced under the Paizo Incorporated Fan Content policy.  The Roots of Ruin uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Fan Content Policy (paizo.com/licenses/fancontent).  Paizo does not recognize, endorse, or sponsor this project in any way.  Original characters and content are the property of Tabletop Gold.  For more information about Paizo Inc. and Paizo products, visit paizo.com…

Oh, They are Mad! with Darrin Peppard Power Quote: “Listen more, talk less.”  Teaser:Here's the email I received that inspired this episode: I'm wondering if you have an episode of your podcast focusing on dealing with unreasonable parents. This year has been exceptionally difficult regarding the attacks I'm receiving from parents.  Either they are offended when I discipline their child because their child is innocent, or they are offended that I disciplined their child without contacting them prior to the discipline so they can solve the problem for me.  I understand that discipline should not be the focus of my day and it typically is not.  I also try really hard to make sure 20% of the kids do not consume 80% of my time.  But how do I not allow the parents to consume me?  In each case, the student has owned it, accepted the consequence and moved on… while at school.  Then they get home and tell a different story about a big bad AP who is targeting them.I have some knowledge in this area but wanted some additional expertise so I'm partnering with my friend and colleague Darrin Peppard of the Leaning Into Leadership podcast and we are recording our conversation to be simulcast on both shows. Before we get started… Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro  Guest Bio:As a 'recovering' high school principal and former school district superintendent, Darrin Peppard draws from over 25 years of experience in education, including 13 years in leadership roles. Darrin is renowned for his expertise in school culture and climate, coaching emerging leaders, and his culture-first approach that emphasizes keen insight and a dynamic personality. His accolades include being named the 2016 Wyoming Secondary School Principal of the Year by WASSP/NASSP, the 2015 Jostens Renaissance Educator of the Year, and induction into the Jostens Renaissance Hall of Fame in 2019. He holds a Doctorate in Educational Leadership from the University of Wyoming (2017). Through his book "Road to Awesome: The Journey of a Leader," Darrin shares strategies for maintaining a positive attitude, elevating others, and finding joy in leadership. Co-authored with Katie Kinder, his latest work, "Culture First Classrooms: Leadership, Relationships, and Practices that Transform Schools," provides proven methods for building transformative educational environments. Darrin also hosts the "Leaning into Leadership" podcast, where he discusses decision-making, cognitive biases, and more with industry experts.  Warmup questions:·      We always like to start with a celebration. What are you celebrating today?  Questions/Topics/PromptsWe could look at four phases:·       Building capital in advance (deposits before withdraws)o    Identify students and families who may need extra careo    Parents want to be heardo    Make early and positive contacts. Have the teacher do the same (teach them how)·       The meeting with the studento    Begin with care – Are you okay?o    Separate the behavior from the studento    Have them write their versiono    Listen·       The post-conversation/information for parento    Can have the student (with you) call the parento    Make sure parent knows exactly what to expecto    End with optimism and affirm the value and dignity of the student·       Problem discussionso    Clarify what the problem iso    Do not take it personally (may not be about you) – DPs basketball exampleo   Remember parents may have prior negative experiences Sponsor Spot 2:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.  And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.  Closing questions:·      What part of your own leadership are you still trying to get better at?·      If listeners could take just one thing away from today's podcast, what would it be?·      Before we go, is there anything else that you'd like to share with our listeners?·      Where can people learn more about you and your work…  Summary/wrap up·      Think three phases: before, during, after·      Parents want to be heard·      Know the story you are telling yourself about the parent  Resources:·      The Assistant Principal Podcast: #199 “Are You Okay?” with Jamie Brown and #237 Helping Teachers Call Home·      Leaning Into Leadership: Episode 68: When Calling Parents isn't Your Calling with Crystal Frommert Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!

Three Resolutions and One Word Teaser:The New Year is a great time to refocus and gain some clarity, but New Years' resolutions feels to me like something that sounds good in theory but doesn't work in practice. At least it hasn't for me. Instead of resolutions this year, I'm using one word to help me keep my priorities straight, and three intentions that, if I work them daily, will lead me to my major goal of 2026. I'll apologize on the front end if this episode comes off as narcissistic. I feel a bit awkward talking about myself and diving deep into how my brain works, but I'm doing it this way because I think if you can see what I'm doing and why I'm doing it, you will be able to take these practices and adapt them to your own lie and leadership. Notice the word “adapt.” Please don't copy. Rather, think about how your context and needs are different from mine and how you might tweak the core ideas to better align with how your brain works and what your schedule allows. Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro Celebrations:·      Caveat·      I can walk without a limp! And Christmas and New Years (families both born into and chosen) Key Points Part 1·      Two “secrets” to being a great leader:o   Be presento   Priority management·      One word – overview·      One word helps us be more intentional·      Sharing previous one words·      How this year's one word shapes my priorities and daily actions Sponsor Spot 2:●      With IXL, you get a personalized online learning and teaching solution that helps you improve achievement, empower teachers, track progress, and more. This one platform for K to 12 helps teachers accomplish what normally would require dozens of other tools.●      As students practice skills, IXL automatically adapts to ensure each learner is always supported and challenged at the right level. IXL also provides every student with a personalized learning plan to help them close knowledge gaps effectively.  ●      As a school leader, you're always looking for ways to make it easier for teachers to do great work. Why not take the load off your teachers so they can do their best work? IXL can help.It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Key Points Part 2 My three 2026 intentions are the daily actions that should help me achieve my goals. My goal is to remake my body to maximize the time I have left to hike. A key measurement for the goal is: Complete the 71-mile High Sierra Trail in August of 2026. The High Sierra is a stunning trail through the southeast Sierra Nevada range in California. It ends at the summit of Mt. Whitney (elevation 14,505), the highest peak in the continental United States. I am used to hiking mountains, but at 5,000 feet, not 10,000 feet. Half of the trail is at altitudes high enough to cause altitude sickness. Notice my goal is not to hike the High Sierra Trail. It is the measurement. Do not mistake your measurement for your goal! Three intentions I need to hold to achieve my goal:Build my days around movement. Movement is the most important thing.Move in different ways (resistance training, yoga, biking, hiking, water-aerobics) every dayConsume media that encourages me to move.  Notice:●      These intentions drive actions I can take every day●      If I act on these intentions each day, there is a very high likelihood of meeting my goals●      They keep me focused on movement and combat my own distractibility In goal setting and strategic planning, the biggest mistake I see people consistently making is they do not operationalize the goal. They develop plans and benchmarks, but fail to identify the daily practices and actions that will inevitably lead to success.   Summarizing (The big takeaway) Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!·      Ranford's homepage: https://ranfordalmond.com·      Ranford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoul·      Instagram: https://www.instagram.com/ranfordalmond/·      Facebook: https://www.facebook.com/ranfordalmond/  Sponsor Links:IXL: http://ixl.com/assistantKaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/  Close·      Leadership is a journey and thank you for choosing to walk some of this magical path with me.·      You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/·      I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.·      If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on ...

This playlist is 67% vinyl friendly. Poor. ‘In the year 2021, few turntables have captured the essence of that time the way that the Old Future Turntable and Speaker has. The silhouette of the player itself pays homage to ’70s architecture in Seoul. Slanted roofs were common during that era, and when you place the turntable and speaker side-by-side, they look like part of a ’70s city skyline. Some vinyl-lovers may not like this product initially because a flat, horizontal turntable would be preferred for sound quality. For those who care about audio quality over aesthetics, the turntable's legs are adjustable, so you can make the table more even‘. – yankodesign.com Looks like it could more readily blow out hot and cold air than music. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 147 ‘Observational, not sexist‘ noted Jean-Jacques Burnel. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Face Up – Low-life, LP – Factory – 1985 Face Up? More like Jump up, given the NO audience reaction when the chorus kicks in. 05.25 THE YOUNG GODS – Mes Yeux De Tous – Appear Disappear, 2LP – Two Gentlemen Records – 2025 Given that in the mid ’80s they were initially loosely bandied around in the same ‘industrial’ bag as my ‘charges’ Click Click I’ve heard very little of their lengthy and regular catalogue. This though is a mighty tune. 09.19 BLAWAN – Toast – Dismantled Into Juice, 12″ EP – XL Recordings – 2023 Nicely odd, with a ‘chorus’ that makes me smile. 11.56 BASETANK – Got Some Skills – The New Breed, v/artists promo only CD – Detonation – 1999 If it wasn’t for the 35 year age gap I might have said the vocalist on Got Some Skills and the modern day Microwave Man and his electric dirt bike online ‘Let Me Tell You Something, right?‘ words of wisdom sketches were of the same family. 15.44 9 LAZY 9: Turn Me Loose; UP, BUSTLE & OUT: Nightwalk; DJ FOOD: Klutes Groove; DJ TOOLZ: Rusty Goes GaGa; FUNKI PORCINI: It’s A Long Road – The Morning After The Night Before (one half of a CD free with DJ magazine – 1994 Old skool mixing from Cold Cut. ‘It’s (been) a long road… ‘ indeed. 22.00 HERCULES & LOVE AFFAIR (feat HIPS & LIPS) – Someone Else Is Calling, 12″ EP – Stratasonic – 2025 The sort of hypnotic beats that could have fitted in with a Winkles, Bedford set list back in the ’80s… although someone might point a sound or two here didn’t exist back then. 26.12 FUNKY GREEN DOGS – The Way * – 12″ – Twisted – 1997 ‘Anyone who ever liked That Sound from the Murk camp will like this just as much, even if they do whinge that it’s very similar to their previous favourite. The original is the heart-winner with its quivering vocal and acid-meets-funk groove, but the mixes are all attractive in their respective ways – Farley & Heller plod sweetly, Canadian Crash Productions do something along the same lines. Dirty White Boy rock and roll and Club 69 kick up a noisy messy rumpus. The best track of all is possibly the excellent FGD way-out beats. **** Daisy & Havoc, Record Mirror (Music Week), 10.5.97 Tough, liquidy goings on from the Murk camp. I was a fan. 32.51 JOY – Fragile Space – 7″ – DB-Low – 2000 ‘Isaac Hayes meets Led Zeppelin‘ ran the press release for Joy Jones’ one-off (at the time) dip into music, and there’s something sad about a single of substance that didn’t do enough for the artist to build on. 35.52 TALKING HEADS – Listening Wind – Remain In Light, LP – Sire – 1980 Just checked. This is the last in a near complete run of the album’s tracks making it to 41 Rooms. So, that must make Remain In Light a bit of a classic to my ears. 39.36 THE SOULSAVERS – Rumblefish – Beginning To See The Dark 12″ – Ghost Ride Music – 2002 The sort of drifting beats thing that would crop up late night/early morning on KISS FM or maybe Ross Allen radio shows of the time. 43.28 BETHANY & RUFUS – 900 Miles – 900 Miles, CD only – Little Monster Records – 2005 With Bethany being the daughter of ’60s folk group, Peter Paul and Mary’s Pete Yarrow, an ancient tune reworked. And it’s a cello apparently, not a double bass. 46.48 STARGARD – (Theme Song From) Which Way Is Up – 7″ – MCA -1977 As funky now as the day it was delivered. I was 20… and this would have been hitting someone’s decks at Bedford’s Nite Spot, Spectrum, Pilgrims, The Anglers’ Laird bar and elsewhere out of town I went. 51.29 THE STAPLE SINGERS – I’ll Take You There – 7″ – Stax – 1972 They never let on where exactly ‘there’ is but with their gospel background we can maybe guess. Good luck with it. 55.30 CARLA THOMAS – Things Ya Make Me Do (Summer Mix) – 12″ – Ruff Justice – 1994 Not the ’60s Stax label Carla Thomas but it’d be nice to think this CT’s parents had that lady in mind when naming this lady. What might have been tagged ‘street soul’… and possibly out of Manchester, UK. 59.06 THOMAS DYBDAHL – All’s Not Lost – That Great October Sound, CD only – Checkpoint Charlie Audio Productions – 2001 Delicate sounds from Norway. 01.04.06 PURESSENCE – Don’t Know Any Better – 7″ – Reaction Records – 2008 James Mudriczki’s vocal… 01.07.22 DAVID SYLVIAN – Nostalgia – Brilliant Trees, LP – Virgin – 1994 Post Japan, his first solo album making its mark in fine style. It was unlikely to do otherwise. 01.12.57 JOY DIVISION – Insight – The Peel Sessions, 12″EP – Strange Fruit – 1986 Peel sessions sort of mimicked a live gig recording at its crystal clear best… this one included. 01.16.50 SIOUXSIE and THE BANSHEES – Christine (Warner Chappell demo) – Kaleidoscope, CD only – Polydor – 2006 With everyone and everything here ‘battling’ to be the most understated – and with it all quite possibly recorded in a rehearsal room, on the likes of (say) a 4-track Portastudio – this is as demo’ish as a major act’s demo could sound back then. 01.19.32 THE FLAMINGOS – Shone Like The Sun #3 (unreleased demo) – 1984 With Cliff (Peacock) in Scott Walker-mode there were a few versions of this tune and to these ears it sounds even better now than it did back then. In effect the above might have doubled as my 27th birthday party and Shone Like The Sun was very likely on the Flamingos set list. 01.24.12 THE WAKE – Make You Understand – Here Comes Everybody, CD only comp – Factory Benelux – 2015 Recorded for a Feb ’84 BBC Radio 1 session for David/Kid Jensen and played live but the former only ever surfaced on the above. Stephen, Mac, Carolyn and Caesar: Winkles, Bedford, 13.11.83 Photo credit/copyright: Dec Hickey 01.26.33 LITTLE NEMO – Bed In Summer – La Cassette Froide, split cassette (with Rain Culture) – self released – 1986 Not the first European band in the mid to late ’80s to have sounded as if heavily influenced by UK bands of the early ’80s and with a track only to be found on this cassette. I won’t be acquiring one any time soon. 01.30.27 THE STRANGLERS – London Lady – 7″ – United Artists – 1977 Yep, Jean-Jacques Burnel with a lyric or two (well, one in particular) that we youth most probably laughed through back in the day but now would maybe slightly wince at. The times… 01.32.52 ELVIS COSTELLO – (I Don’t Want To Go To) Chelsea – 7″ – Radar – 1978 I had a brief moment with Declan’s singles around this time… and you had to admire the balls of a musician who wanted to strike out as an Elvis. 01.35.53 THE SUB ENSEMBLE – Faster Than The Sun (Domu Remix) – Download only – 2008 Very short-lived crew aided and abetted here by acclaimed Bedford-based (then, anyway) DJ, producer, remixer, Domu. 01.41.01 JAZZ THE GLASS – 16 Seconds – Download only, Soundcloud – 2019 A 41 Rooms regular, with another winner. Dave reminded me it uses a sample from a US boy band. I think it was a white label 12″ with anonymous writing (just initials?), that I took a punt on at no more than 20p. 01.44.47 FPI PROJECT – Come On (And Do It) (TC Funky Mix) – 12″ – Synthetic Records – 1993 ‘Tremendous funky Italian offering as ever from those talented members of Ital’s most consistent band. Chocca full of good alternative mixes, including a wicked guitar ladened TC Funky mix… ‘ – Kenny Grogan, Mixmag Update, 28.4.93 ‘Everything you love/hate about Italian records in double helpings. Very FPI Project but bang on time with its riffing flamenco-style guitar and a bundle of irresistibly funked up mixes firm Mother-man Lee Fisher, which include a wonderful reinvention of the bouncy original into a big booming beast of a track‘. Matthew Cole, Record Mirror (Music Week), 10.7.93 ‘Girl chanted powerful Hamilton Bohannon-ish happy party pounder’s original Gypsy Kings-like guitars strummed 125bpm Official, 125.2bpm Gipsy, TC 1993 wukka-wukked 125.2bpm TC Funky Mixes, new sax squawked jerkily percussive building 124.9bpm Mothers At Work Remix and Dub‘. – James Hamilton, Record Mirror (Music Week), 7.8.93 As mentioned on the show, a one and a bit trick pony but sometimes a funky break and some vocal snippets is all you need for some head nodding bizniz. 01.49.36 CHEZ DAMIER & CO-INSIDE – Give A Little Love (Made In Detroit Mix) – The United States EP, 12″ – t:ime – 1993 ‘Nottingham’s Sine boys have always (worn) worthier US influences on their sleeves. This time they make a more permanent connection with two excellent transatlantic collaborations. Their Made In Detroit Mix of Give A Little Love by Chez Damier & Co-Inside is a supremely cool organ-washed garage groove with the repeated title line drifting in and out of the mix. It becomes less mellow and more dubby as it progresses…‘ – Andy Beevers, Record Mirror (Music Week), 4.9.93 And yet another tune with a minimal use of different lyrics… and here you’re not getting the full nine minutes they’re spread over on the 12″. Still, jaunty US house with a bit of a UK ’90s garage’y feel… and I think I edited out some frogs sounds. 01.53.15 THE REESE PROJECT – The Colour of Love (Groove Corporation Trance Mix) * – 12″ – Network – 1992 ‘Even by his own standards, Kevin Saunderson is having a good year. With Inner City firmly re-established as one of the world’s leading dance acts, he now takes the limelight under his alter-ego for what will be one of the biggest tunes of the year. The Deep Reese mix (featured on the Network ‘Elixir Vitae’ double pack extravaganza that some might say is their apology for KWS) is still the one for me. The coffee table intro soaring into a menacing groove with the hookiest of vocal samples… bliss. But wait, let us not forget Groove (aka Electribe 101) Corporation’s four mixes full of true British grit and trance appeal… ‘ – Dave Seaman ****1/2 Mixmag Update, July 9, ’92. ‘Kevin ‘Master Reese’ Saunderson’s powerful Rachel Kapp wailed Club Chart topper is now out on one single in brilliant swimming bass pulsed wriggly warbling 121.6bpm Magic Juan Atkins Mix, gospelishly started hypnotically chugging (0-)123.4bpm Deep Reese Mix, piano plonked 121.6-121.5bpm Underground Resistance Mix, repetitively stuttered Kym Sims-ish 122-122.1bpm MK Deep Dub, good insistently rolling 114.7-114.8bpm Groove Corporation Trance Mix and bass bubbled blippy 114.9-114.8bpm Groove Corporation Wobble Dub, while the first of the separate promos had its throbbing somehow then steady 115bpm Vocal (Trance Mix) and 115-114.9bpm Acid Revival (Wobble Dub), plus alternative swirlingly chugging 115bpm Plae Blue Mix and Instrumental Groove Corporation 021 Remixes‘. – James Hamilton, Record Mirror (Music Week), 1.8.92 Slinky Saunderson… and albeit it the same theme, a thousand miles from Terry Callier’s What Colour Is Love in every other way. Show 148 should surface here Feb 1. Dec x The post Post Punk Plus Podcast Playlist 147 – Original upload 4.1.26 appeared first on 41Rooms.

We're back together after head colds and busy lives delayed recording. We have lots to catch up on including project updates and upcoming adventures.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Mountain High: Finished! Heidi Kirrmaier. Used my handspun Flowers From My Garden.  Socks: Using The Humming Bird Moon Full Moon BFL Sock in the colorway Eye of Newt. Finished first sock. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.   Rag Rugs: Warped loom in 4" and 6" stripes in royal blue, green, and orange. Cut three colors of fabric strip so far and started weaving.  Nicholas Slouch Hat: by Kyle Kunnecke. Using Sincere Sheep Terroir worsted in rust and Full Circle Wool worsted in natural cream. Bought Sincere Sheep at Stitches in 2017 and Full Circle Wool at Navarro Winery near Mendocino, CA. The wool is from the sheep that keep weeds down between the vines. Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Novus Knit Pouch I will be in Oaxaca, Mexico on a fiber tour called Color Explosion of Oaxacan Culture and Folk Artists with Rowan Tree Travel. Kelly's Projects Chenille Rugs Part 2 Finished tying on the warp and started weaving the second pad of chenille . Planning for two rugs again.  Continuing my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman's " perfect fleece." Started the front yoke but haven't gotten to the horizontal stitch yet.  Three more hats finished. The mostly handspun one went to my niece's boyfriend for Christmas. The other is a charity hat. The third is still on the needles and is also made of handspun. A darker BFL that was overdyed blue, red, and yellow. Can't recall the dyer, but I bought the braid at the Stitches in Sacramento.  Winter Weave-a-long Now through March 31 Home-A-Long Ends December 31st.   

To watch the video of this episode, please go to: https://youtu.be/u34-haBpeKM   How does childhood trauma get stuck in our nervous system and manifest as physical illness? Is it possible to truly forgive and let go without bypassing the pain or condoning the behavior? What simple, body-based tools can we use to regulate our emotions and find peace in a chaotic world?   Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. In this episode, Dr. Adriana sits down with Sharon Laflamme, a Somatic Experiencing Practitioner, Yoga Teacher, and founder of Creating Serenity Now. Sharon shares her powerful personal journey of healing from childhood trauma and chronic health issues, revealing how she moved from merely surviving to thriving. Together, they dive deep into the mechanics of the nervous system, the importance of somatic awareness, and Sharon's unique approach to forgiveness as a path to ultimate freedom and self-love.   In this episode: Trauma and the Body: Understanding that trauma is not in the event itself, but in how it gets locked in the nervous system Somatic Experiencing: How this modality helps "complete" the fight-or-flight cycle and restore balance to the body The Empath's Journey: Navigating the world when you feel everyone else's emotions and learning to differentiate "mine" from “theirs" Polyvagal Theory Simplified: A look at the vagus nerve and practical ways to move out of "freeze" states into connection and safety The Art of Forgiveness: Why forgiveness is often misunderstood and how Sharon's course, "Making Friends with Forgiveness," reframes it as an act of self-liberation Gut-Brain Connection: Exploring the link between early trauma, nervous system dysregulation, and digestive health Practical Tools: Breathing techniques and simple exercises to self-regulate and create internal serenity now   Resources Mentioned: Sharon's Website: CreatingSerenityNow.com Online Course: MakingFriendsWithForgiveness.com Sharon's YouTube: https://www.youtube.com/c/SharonLaflamme Book: The Body Keeps the Score by Bessel van der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748   About Sharon: Meet Sharon Laflamme. Facilitator/founder of Creating Serenity Now LLC. She has taken her life's passions of human behavior, health, nutrition, yoga, meditation and incorporated them into creating an internal space for healing. Healing herself and others has been a lifelong passion. Her journey through childhood trauma created a need to heal, and as an empath, that meant everyone she was in contact with. She became a certified Somatic Experiencing® Practitioner, where she helps transform pain into peace, where trauma symptoms resolve, and clients feel integrated and whole. Vitality is restored, clients finally feel at home in their bodies. She works with people with childhood trauma, resolving the many health issues that present, due to the nervous system's dysregulation. She is a seeker of knowledge & evolution, a certified Kripalu yoga teacher, with a Associates Degree in Chemical Dependency, Online course creator: Making Friends With Forgiveness; The Art of Letting Go, member of the Polyvagal Institute, Ayurvedic/Functional medicine advocate, a summit presenter, YouTube creator, podcast guest speaker and she is on the board of LoveMakers Foundation.   “Forgiveness is the highest form of self-love. It's about cutting the cord that drains your energy.” – Sharon   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

On the final Yearend version of the "CBS News Weekend Roundup", host Allison Keyes looks back at the year around the globe, beginning with CBS's Linda Kenyon at the White House. CBS News Business Analyst Jill Schlessinger takes a deep dive into the economy. In the "Kaleidoscope with Allison Keyes" segment, a professor and security expert's take on the state of political violence in the nation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of On the Aisle, host Tom Alvarez speaks with veteran lighting designer and production manager Laura Glover, celebrating her 35-year career with Dance Kaleidoscope and her wide-ranging impact on Indiana's performing arts community. Glover reflects on her journey from early training in theater and lighting to formative collaborations with mentors like David Hochoy, her philosophy of collaboration and visual storytelling, and her deep love of lighting as an art inspired by nature, movement, and emotion. She discusses the importance of adaptability, mentorship, and continuing artistic growth, her work across dance, theater, and music, and her belief that the arts provide vital connection and refuge in today's world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroCelebrations:Two weeks ago, I was at the North Carolina Principals & Assistant Principals' Association Fall Instructional Symposium and had the great pleasure of meeting and listening to Jimmy Casas, who owns the company (ConnectEDD) which published A School Leader's Guide to Reclaiming Purpose.Key Points Part 1My core valuesTrade the to-do list for a to-be list (build this out: if I wanted to live my core values, what would that look like? Them either change behavior or change values to prevent inauthenticity)The solution to every problem is for me to work on me (growth begins with us and “I'm the leader, it's on me.”)“This job will mess with you…”You can change culture in 30-second momentsSLOW DownSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Key Points Part 2When identifying “look-fors” for observation, have teachers develop themDecision chart (1-I decide, 2-I decide you advise, 3-We decide, 4-You decide)Relationships are the first thing. Are they the most important thing?Our validation is an external reward/motivation (Lavonna Roth)Solving other people's problems creates dependency. Why do we do this? To feel needed?Summarizing (The big takeaway)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

Our guest this morning on Bob Tanem In The Garden with Edie Tanem is Sandra Mao -- author of the just published book, Vibrant Harvest: Cultivating a Kaleidoscope of Colors in Your Vegetable Garden with Heirlooms, Modern Hybrids, and More. This book is a refreshing approach to gardening; it's container-garden friendly and emphasizes some of the less commonly planted varieties -- promoting an "eat the rainbow" approach to diet and fresh home grown produce. This podcast is a replay of the original broadcast live on 810 KSFO; we're live on the air in San Francisco and online at KSFO.com each Sunday morning from 9 until 10. This podcast edition has been lightly edited to remove music and most advertising.See omnystudio.com/listener for privacy information.

Our guest this morning on Bob Tanem In The Garden with Edie Tanem is Sandra Mao -- author of the just published book, Vibrant Harvest: Cultivating a Kaleidoscope of Colors in Your Vegetable Garden with Heirlooms, Modern Hybrids, and More. This book is a refreshing approach to gardening; it's container-garden friendly and emphasizes some of the less commonly planted varieties -- promoting an "eat the rainbow" approach to diet and fresh home grown produce. This podcast is a replay of the original broadcast live on 810 KSFO; we're live on the air in San Francisco and online at KSFO.com each Sunday morning from 9 until 10. This podcast edition has been lightly edited to remove music and most advertising.See omnystudio.com/listener for privacy information.

On the final episode of the "CBS News Weekend Roundup", host Allison Keyes gets details from CBS's Tom Hanson on charges filed against the suspect in the mass shooting at Brown University and the killing of an MIT professor. CBS's Caitlin Huey-Burns with the latest on what's happening with the Affordable Care Act health subsidies that affect some 20 million people. In the "Kaleidoscope with Allison Keyes" segment, a look at the horrific sex assaults upon girls and women in Haiti amid that nation's occupation by gangs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ginban Kaleidoscope is an anime series from 2005. It tells the story of self-absorbed Japanese figure skating champion who becomes possessed by the ghost of Canadian stunt pilot who crashes his plane near one of her qualifying performances in Montreal. The premise is ridiculous, the animation is mediocre at best, and the final episode famously carries an Alan Smithee directing credit. Did we have a good time watching it? Well... we had a good time talking about it, that's for sure. Dawn from The Anime Nostalgia podcast guest stars!

Assistant Principal Podcast Content Episode Outline #284: 5-Minute Coaching Teaser:Today we are doing a deep dive into 5-minute coaching. This show is an adaptation of the 45-minute breakout training I frequently do at conferences, like NCPAPA earlier this month. I do have a handout that contains all of the information. If you'd like a PDF of the handout, just email me at frederick@frederickbuskey.com and I'll get it out to you. In this era of marketing, it's fair to be suspicious and wonder, “Why not just put it on the website as a download and save everyone some time?” For this reason – knowing I am making a difference with people, and that I have connections with those people, fuels my work. Getting a message from you, and being able to respond and connect – for me, that's what it's all about.  We'll begin the show with a couple soapbox moments, then listen to a demo of 5-minute coaching. From there, we Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro Celebrations: Great conference! Organization:·      Background knowledge·      Sample session·      Detailed breakdown·      Conclusion Key Points Part 1 Sponsor Spot 2:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.  And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Key Points Part 2    Summarizing (The big takeaway) Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!·      Ranford's homepage: https://ranfordalmond.com·      Ranford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoul·      Instagram: https://www.instagram.com/ranfordalmond/·      Facebook: https://www.facebook.com/ranfordalmond/  Sponsor Links:IXL: http://ixl.com/assistantKaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/  Close·      Leadership is a journey and thank you for choosing to walk some of this magical path with me.·      You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/·      I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.·      If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html·      Please remember to subscribe, rate, and review the podcast.·      Remember the secret to good leadership:o   Be intentional in choosing how you will show up for otherso   Be fully presento   Ask reflective questionso   And then just listeno   Don't overcomplicate it, the value is in the listening.·      Have a great rest of the week!·      Cheers!  Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/LinkedIn: http://www.linkedin.com/in/strategicleadershipconsultingDaily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3aThe Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

In this end-of-the-year BONUS episode, I want to share one of my recent PRIVATE podcast episodes exclusively for members of the Flying Free Kaleidoscope only.  I also made an 8-minute video tour of the Flying Free Kaleidoscope on my phone. It will show you what the INSIDE of the Kaleidoscope looks like here at the end of 2025 and going into 2026. You can watch that on YouTube HERE. The price is going up on January 1, 2026, and I'd love to see you get in on the lower price if you can. Prices never go up for current members, so lock yourself in on the price we've had for five years while you've got the chance because it will never be this low again. (Currently $29/month or $290 for an entire year - but going up to $39/mo or $390/year starting January 1.)Learn more and complete your application HERE. 

On the "CBS News Weekend Roundup", host Allison Keyes gets the latest on the release of mistakenly deported Kilmar Abrego Garcia from CBS's Jake Rosen, and CBS's Omar Villafranca takes a look at the detention of U.S. citizens and the separation of families. We'll hear from CBS's Jo Ling Kent about a popular online grocery service that's charging different people different prices for the same product. In the "Kaleidoscope with Allison Keyes" segment, a look at a new study on how the Trump administration's immigration crackdown is affecting the economy and moms with young children. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

To watch the video of this episode, please go to:    Do you feel held hostage by the rollercoaster of a loved one's addiction? What is the crucial difference between helping someone and enabling their destructive behavior?   Is it possible to stop the chaos and help the entire family heal, even if the addict isn't ready to change?   Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, where she explores the complex dynamics of addiction within the family system. In this episode, Dr. Adriana sits down with Candace Plattor, an addiction therapist and author who specializes in helping families stop enabling their loved ones. They discuss the often-overlooked reality that addiction is a family disease, exploring how "loved ones" can inadvertently keep the addict sick through enabling behaviors. Candace shares her personal journey of recovery and offers a transformative roadmap for families to establish boundaries, prioritize their own self-care, and ultimately "raise the bottom" for the addict in their lives.   In this episode: A Journey of Recovery: Candace shares her personal story of overcoming 15 years of opioid addiction and celebrating over 36 years of sobriety. Addiction Defined: Understanding addiction not just as a substance issue, but as a displacement of anxiety and a symptom of underlying trauma. Helping vs. Enabling: A clear, game-changing definition of the difference between truly helping a loved one and enabling their addiction. The Family System: Why treating the addict in isolation rarely works and the importance of healing the entire family unit. Raising the Bottom: Debunking the myth that you have to wait for an addict to hit "rock bottom" and learning how to raise that bottom sooner. Love with Boundaries: Practical steps for loved ones to regain their sanity, stop being held hostage, and love without losing themselves. Holistic Healing: The role of hypnotherapy and addressing the root cause of the "hole in the soul.”   Resources mentioned in this episode: Candace's Website: LoveWithBoundaries.com Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor: https://lovewithboundaries.com/loving-an-addict-loving-yourself-3/ Free 3-Minute Quiz: Available on Candace's website to see if you are an enabler. Complimentary Strategic Consultation: A free 30-minute call for families.   About Candace: Candace Plattor, author of Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction and Loving an Addict, Loving Yourself: The Workbook, knows from personal experience what it means to be an addict. Within a year of being diagnosed with Crohn's Disease in 1973, she found herself in the throes of prescription drug addiction. Her Crohn's Disease diagnosis came at a time when the medical community had a very limited understanding of the disease and how to treat it. As a result, the treatment included some very addictive medications such as Valium, Demerol, Codeine and Oxycontin, which she took faithfully for a number of years. Additionally, she discovered that marijuana took away a lot of her physical pain and helped her escape from feelings of powerlessness, hopelessness, and isolation. In no time at all, she became a daily pot smoker and had one more addiction to deal with. And when she ran out of pot, she abused alcohol. After more than 15 years of abusing substances, she "reached bottom" in 1987. Thus began her journey of recovery and self-discovery. In her books, Candace draws from her experience as an addict, as well as from the stories of those she continues to help in her practice, to uncover the reality of loving someone with an addiction. All too often, people with an addicted loved one in their lives will neglect themselves in an attempt to "help." But, as she points out in her books, this is a lose-lose situation that doesn't help the addict at all. Instead, loved ones must make their own needs a priority and learn to focus on their own self-care.   “Helping is doing something for someone that they are not capable of doing for themselves. Enabling is doing for someone things that they could and should be doing for themselves.” – Candace   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Helen Jonsen aspired to be a writer from a young age and chose journalism for its daily writing opportunities. After studying at Fordham University and gaining experience at Channel 11 and WINS radio, she moved to Rhode Island as a senior producer, where she met and married her Australian husband. This led to a stint in Australia, where she worked in television before returning to New York. They worked for Australian networks before she joined Channel 5. After her first maternity leave, she opted to form a production company with her husband, eventually returning to Channel 11 and writing several books, including 'Kangaroo's Comments and Wallaby's Words: The Aussie Word Book.' Helen is a communication strategist and media executive with a career that includes journalism, digital innovation, public service, and nonprofit advocacy. Through her firm, Helen Jonsen Media, she assists leaders and organizations in amplifying their voices with strategic storytelling, speaker training, and modern communication tools. She hosts the Kaleidoscope Career podcast and newsletter series, celebrating women with non-linear career paths. Helen's career has spanned roles from TV journalism to executive positions, notably earning the nickname 'video guru' from Steve Forbes at Forbes. She has also managed strategic communications for Westchester County District Attorney and NYC's Economic Development Corporation during the pandemic.   What You Will Hear in This Episode 02:47 Helen's Early Career and Personal Life 03:49 The Kaleidoscope Career: Journalism and Beyond 06:01 Curiosity and Communication: Helen's Driving Forces 11:35 Challenges and Adaptations in Helen's Career 15:55 The State of Journalism Today 19:15 The Divided Information Landscape 19:30 Launching a Podcast: Reflections and Milestones 19:56 Career Pivots: Insights and Misconceptions 21:26 Challenges and Opportunities for Women 22:58 External Forces Shaping Careers 23:51 Personal Stories of Career Shifts 26:01 The Unique Career Paths of Women 30:41 The Third Phase: Finding New Purpose   Quotes " I think a career as a working mother also shapes how you do things and why you do things." " I think curiosity and trying to find answers is really important. It's the real basis for any good journalism, but it's also the basis for a kaleidoscope career. You have to be willing to take on the new thing." " The promise of the internet of the was that the internet would democratize journalism and democratize communication. Instead, what we didn't see coming was the. Siloing of information that came with the maturation of social media." " Our demands around us on caregiving at different ages and stages affects our careers so often."   Mentioned helenjonsen.com LinkedIn Substack Instagram eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review  

Power Quote: “How does this make learning better?”Teaser:A couple weeks ago I had Simone Lieschke on. Simone is co-principal at the American International School of Lusaka in Zambia. I appreciated her different perspectives and it was a conversation that made me, and I hope you, step back and reflect more deeply on our own contexts. Today's show is also with an international school leader, and, again, will offer some different (and not so different) perspectives to help us think.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Originally from London England, Chris Horton has worked since 2001 in International Schools. Starting in Washington DC and moving to Doha, Panama City and now Buenos Aires, he has worked in British and American international schools as a teacher and school administrator. Currently he is the assistant principal at Asociacion Escuelas Lincoln in Buenos Aires, Argentina. He has completed his NPQH (National Professional Qualification of Headship) UK, and presented at several conferences in the AMISA region (American International School Association).Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsThe creative and problem-solving aspects of your work. We rarely talk about this on the pod and I think it would be great to do so.What strategies are you using in the face of student transience?What role does asset-based mindset play in meeting their needs? How do you do it?(If time) What are you doing around teacher retention?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upEverybody's assistant (including your own)Doing without doing (meta initiative) – Wu-weiListen more speak lessHelp people solve their problems (teacher growth and change initiatives)Remember the empty chairSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:LinkedIn profile: Link   Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588...

On the "CBS News Weekend Roundup," host Allison Keyes the latest on the deadly strikes on alleged drug boats, from CBS's Charlie D'Agata. We'll take a closer look at a federal vaccine advisory commission's vote to end a longtime recommendation involving newborns and hepatitis B vaccines. In the "Kaleidoscope with Allison Keyes" segment, a discussion about Somalis, the latest community of color to face the ire of the president. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Thanksgiving finds us recording live and unedited in Salinas. It was a low key holiday with lots of food and family, but no hysteria. It's Kelly's favorite holiday. We cooked, we laughed, we knit, we spun, and we were able to get a podcast recorded. We recorded in the dining room so there is some echo-y sound, along with dog and family background noise. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Socks: Finished! Used Red Heart Heart and Sole in colorway Black Jack.  Socks: Using The Humming Bird Moon Full Moon BFL Sock in the colorway Eye of Newt. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. I decided to put the body on waste yarn and knit the sleeves. Of course color pattern is different because sleeve circumference is smaller than body. Occasionally breaking yarn to manage color. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. I've filled two bobbins to date.  Rag Rugs: Wound warp for four rag rugs and started warping loom. Warp is 4" and 6" stripes in royal blue, green, and orange. I've threaded the heddles and reed, and need to attach the warp to the front beam. Then I'll turn my attention to preparing fabric strips. Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Kelly's Projects Chenille Rugs Part 2 The pad is woven and I've started cutting the strips. They are pretty different from one end to the other. More different than the other two pads were. Next up is warping for another pad so I can get two rugs again.  Continuing my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman's " perfect fleece." I've done the horizontal stitch at the back yoke so not that much further on this week. Charity Hats 11 and 12: This isn't spirit yarn, it's the leftover handspun from the boxy sweater. Knitting it held double. 11 is done, working on 12. Both plain beanies.  Natural Dyeing Experiments I have three bobbins of CA Red fiber dyed with long steeped toyon.  Holiday Shopping List Opportunity: I got an email from Abundant Earth Fiber that they are having a holiday sale on their dye kits. These aren't natural dyes, they are acid dyes, but a fun way to get started if you don't have the separate dye equipment but want to dye with more than KoolAid. Maiwa has a similar kit for natural dyes that is also on sale this week. I've been having fun seeing what I can get from my local area, but this looks fun. Winter Weave-a-long Now through March 31 We are interested in hearing from anyone who has experienced the Newbury School of Weaving. Home-A-Long October 1st to December 31st Make a home decor item in your craft of choice…knitting, crocheting, weaving, or any way "you can think of to play with string." Salpal1 (Sarah) has added quite a few cute patterns in the bundle. Forest for the Trees (i-cord trees) Buntings/Garlands for every season Mini Sock Yarn Sweaters that would make cute tree ornaments Very cute Victorian Mouse. Also found a tutorial for making Faux popcorn garland on the Sweet Georgia yarn site. 

Pastor Brian Zahnd joins Johnny Ova to unpack what he calls the kaleidoscopic cross, a bold, multi-layered view of the crucifixion that challenges everything you thought you knew.In this episode, we dive into:Why the cross can't be reduced to one meaningThe problem with penal substitution and transactional theologyHow art, poetry, and ancient voices unlock new angles of the crossWhy Christian nationalism distorts the gospelHow the cross shapes the way we live, not just what we believeThis is a powerful conversation that connects theology, justice, beauty, and mystery, all through the lens of the crucifixion.

On the CBS News Weekend Roundup, CBS News correspondent Peter King has the latest on the ambush attacks on two West Virginia National Guard members near the White House. Dozens have been reported killed and many more unaccounted for in a Hong Kong apartment complex fire. On the Kaleidoscope, King has a look at Monday's observance of World AIDS Day with DaShawn Usher, founder and CEO of MOBI, Mobilizing Our Brothers Initiative, in New York. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We have all been in intense arguments over something stupid. However, those arguments don't usually end in gunfire over how many eggs a chicken can lay. Let's talk about that, heading over to Facebook groups to find sperm donors, vivid memories of kaleidoscopes but no one actually likes them, almost dying while replacing an outlet, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/-uE5vDJgzWUSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w   Have you ever wondered how sexuality, spirituality, and healing intersect? How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom. In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening. This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace.   In this episode: How trauma and stored emotional pain can be processed through intimate, conscious connection The key role of breath, sound, and movement in releasing emotional blocks What it means to be truly present with your partner—and with yourself Understanding the masculine and feminine polarities within us all The relationship between creative life force energy and sexual energy Using Tantra to heal the shame, fear, and guilt often tied to sexuality Practices to help integrate emotional experience through body awareness   Resources mentioned in this episode: TantraNova Institute https://www.tantranova.com/ Elsbeth and Freddy's book: Sexual Enlightenment https://www.tantranova.com/product/sexual-enlightenment-book/ Workshops and coaching offerings through TantraNova https://www.tantranova.com/programs/   About Elsbeth and Freddy: Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, and are best-selling authors of Sexual Enlightenment, endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.   “We don't need to be fixed. We need to remember that we're already whole, and then let go of what stands in the way.” – Dr. Elsbeth   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Thankfully Thinking with Frederick Teaser:I'm planning on this episode being a little light. Honestly, I'm not sure how many people will tune in given we are dropping in a week where many of us are thinking more about dinner than data. We are not going to do any music this show, just acknowledging sponsors and diving into two themes. In part 1, we'll look at the motivation equation. I first covered this in episode 247 earlier this year, on April Fool's day of all things. I received a call the same day from an assistant superintendent who said “I want you to do this as a keynote at my principal's retreat.” I was already working with a speaking coach, so I pivoted from reclaiming purpose to The Motivation Equation. Since April, I've given the talk in several different formats, multiple times. All that to say, my thinking on motivation has matured since that episode way back in April. Today, I want to give you a concrete example of thee factors that significantly impact motivation: appeal, ability, and capacity.  In part 2, we will pivot to a different motivation topic and I'll share the results of my experiment with applying Tony Robbins' 7 morning affirmations.  Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro Celebrations: Shoutout to Brad Waid, Darrin Peppard, and Jeff Gargas for helping me get better and believing in me. Also, my family, my Mom and her passion for life, especially for writing, my oldest daughter Gwen with whom I am becoming closer and closer, and who is doing a great job editing these podcasts and helping me think critically about how to improve the show, my sons Lance and Collin, who, in the midst of life transitions have been at home a lot more and bring me joy every day, and of course Mara who has evolved from being a cut-paste-post part timer to being an integral thought partner and, frankly, my business coach. Of course, I'm thankful for my wife Pam, the light of my life. This summer was rough as she fought kidney stones but she's back to going strong. Pam retired from WCU at the end of June, and I'm enjoying watching her find herself again and looking forward to how she navigates and grows into this next phase of life.  Finally, I'm thankful for you. I know it sounds cliché but I mean it sincerely. You are doing the hard work, the vital work, every day. Those of you who reach out and let me know I'm supporting that work – you keep me going, you inspire me every day to grow and be better.  Key Points Part 11.     M=V/E2.     Why important: Feedback=>Curiosity=>Collaboration3.     Lots of things influence Motivation4.     FH trail5.     Think of the reason6.     Appeal, ability, capacity7.     With others, for task, skill, or behavior, assess appeal, ability, and cpacity  Sponsor Spot 2:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions.  And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Key Points Part 2Listening to inspirational speeches.“Words have power” The promise is we can make our days positive; training your brain1.     I am in control of my thoughts. 2.     I can handle anything today brings 3.     I am worthy of love and success 4.     My effort creates my future. 5.     I grow stronger every day 6.     I live with purpose and passion 7.     Today I choose to win.·      Writing in the morning·      Tony Robbins (OG motivational guy)·      Video link: https://www.youtube.com/watch?v=TBPymTZbmxE·      I see the upside. Is there a downside.·      Playing with other motivational speeches I've got links to Tony's speech as well as speeches by Arnold Schwarzenegger and Grant Taeff linked on my blog page at https://www.frederickbuskey.com/daily-emails  Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!·      Ranford's homepage: https://ranfordalmond.com·      Ranford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoul·      Instagram: https://www.instagram.com/ranfordalmond/·      Facebook: https://www.facebook.com/ranfordalmond/  Sponsor Links:IXL: http://ixl.com/assistantKaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/  Close·      Leadership is a journey and thank you for choosing to walk some of this magical path with me.·      You can find links to all sorts...

Kaleidoscope Visions panel presents this month's “SCORPIO MOON PHASES RENOVATIONS”. The month's pattern coordinates continual movement as a fixed Scorpio New Moon conjunct Mercury Rx then moves into mutable quarter moon phases tangling with the Archetypal Sagittarius Sun for new expressions to experience.Mercury transits in apparent retrograde motion through the month until November 28. following Saturn transiting direct on November 27th. Clear thinking becomes pivotal as their orbital path repeats the third time pre-shadow path degrees since mid-July for Saturn, and mid-October for Mercury. But Saturn's much slower. It's post-shadow path finishes the 2nd of March 2026 for a long digestion of what seeds to take from the past cycle to thrust out for new life.Opening the four moon phases begins with the New Moon at 28 degrees Scorpio. Part of a six-month pattern of new moons at 28 degrees of archetypal fulfilment. Scorpio involves a passionate alliance that empowers both parties resourcefully. Following phases all in mutable signs will be the first quarter moon on Nov 28 at 6°17' Pisces, the Full Moon on Dec 4 at 13°03' Sagittarius, and third quarter moon on Dec 11 at 20°47' Virgo.The moon's our personal planet regulating the past coming into the present. Weekly, the moon systematic monthly cycle transitions from a darkened New Moon to first quarter of light, Full Moon, and third quarter moon of light phases. Daily moving at the fast rate of 12-13 degrees with the moon transiting through each Zodiac sign in a mere two & a half days.Catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms. Stay connected and subscribe to TalkCosmos.com to access the latest content, including curated panels and subject-themed playlists.JOHN CHINWORTH: Consultant, Conference Lecturer, Writer/Poet. Diploma from the International Academy of Astrology (IAA) in 2021. More than two decades of experience. Lectured at NORWAC, and SFAS | Obsessed with mythology & branded the Greco-Roman pantheon into his psyche | Past board member of WSAA |Teaches and mentors developmentally disabled and resource students for many years | Pens poems and does road trips around Washington. email: archerstars@gmail.com | website: https://www.skypathastro.comAMANDA PIERCE: blends her eclectic style of astrology and energy magic around a soul-centered approach to life and healing. With a B.A. in Psychology, Astrology and Energy Work Consultation | Meditation | Writing & Editing. Empowerment-based Meditation: teaching in-person 4-week series classes. Email: Amandamoonastrology@gmail.com Past WSAA Board Member | UAC 2018 Volunteer Coordinator.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer Consultant, Speaker, Writer, Dwarf Planet University graduate & teacher's assistant; Vibrational Astrology student, Kepler Astrology Toastmaster Charter Member; member of Wine Country Speakers; holds an Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist & musician. Mythology enthusiast. Founder of Talk Cosmos weekly conversations awaken heart and soul consciousness. 2025 Season 8. https://www.talkcosmos.com#TalkCosmosKaleidoscopeVisions #SueMinahan #JohnChinworth #AmandaPierce #astrologyYouTubeconversations #MajorLunarPhases #talkcosmos #Kaleidoscopevisions #astrologypodcastweather #TalkCosmos #SkyPathAstro #TalkCosmosYouTubeChannel #KKNWAM #scorpionewmoon #firstquarterMoon #QuarterMoon #moonphases #astrologyfacts #astrologywisdom #astrologyinsights #astrologypodcasts #radiopodcast #youtubeconversationpodcasts #jupiterincancer #saturninpisces #neptuneinpisces #astroweather #cosmos #uranusintaurus #scorpioseason #moonenergy #astrologytips #astrologyfacts #astrologywisdom #libraseason #taurusfullmoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out the book, "Vibrant Harvest, Cultivating a Kaleidoscope of Colors in Your Vegetable Garden with Heirlooms, Modern Hybrids, and More". See omnystudio.com/listener for privacy information.

On the "CBS News Weekend Roundup," host Allison Keyes gets the latest on the president's call for some Democratic members of Congress to be punished for sedition, and fallout from the Jeffrey Epstein files from CBS's Linda Kenyon. Just how much is that Thanksgiving extravaganza going to cost you? In the "Kaleidoscope with Allison Keyes" segment, a conversation about how survivors of the late, convicted sex trafficker Jeffrey Epstein are dealing with the political battle over files related to him. Featured: CBS News Political Director Fin Gomez on the president's attempts to reclaim the buzz word affordability. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After years of getting your emails and phone calls, we know that SciFri listeners are in the 99th percentile when it comes to nerdy knowledge. We're putting your fact retention skills to the test with the first ever Super Food Science Excellence Trivia Blowout (SFSETBO).Host Flora Lichtman teams up with trivia kingpin Mangesh Hattikudur, co-host of the podcast “Part-Time Genius,” to quiz one lucky listener on her food science knowledge.Guest: Mangesh Hattikudur is the co-host of “Part-Time Genius” and co-founder of Kaleidoscope.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

What if your kid's "selfishness" is actually developmentally normal?

If you've ever hit a breaking point, the kind that forces you to stop pretending you're fine, this episode is medicine. Emily Fletcher sits down with actress and creative force Tati Gabrielle (You, Chilling Adventures of Sabrina, Kaleidoscope) to explore how pain becomes power when you're willing to meet it head-on. From depression in Atlanta to an identity unraveling to discovering a spiritual practice that rebuilt her from the inside out, Tati shares the raw moments that became her initiation into authenticity. This conversation isn't about bypassing pain, it's about alchemizing it. Turning the collapse into clarity. Turning the wound into wisdom. Turning the struggle into strength. In this episode, we explore: • How to recognize when pain is trying to redirect you • The morning ritual that helped Tati rebuild her life • The difference between numbing pain and transforming it • Why meditation can be a portal for emotional alchemy • The “mind palace” technique she used to rewire her future • How intuition becomes louder when you stop abandoning yourself • What inner child healing actually looks like in daily life • A more empowered way to relate to fate, free will, and resilience Timestamps: • [02:01] When everything broke open — Tati's turning point and the moment pain became her invitation inward. • [06:26] The 7 a.m. ritual that saved her — The simple, self-created practice that pulled her out of depression. • [10:06] Anxiety vs. soul alignment — How she learned to read her body and separate fear from intuition. • [12:18] The “red carpet” vision — The emotional anchor that fueled her transformation and early manifestation wins. • [17:38] The power pivot — How her internal shift created rapid external change (manager, agent, bookings). • [24:38] The body map of intuition — The clearest explanation of where intuition lives vs. where anxiety lives. • [32:49] Life as a video game — A reframe for navigating pain, destiny, and empowerment with play instead of pressure. • [40:57] Mini-resets that regulate the nervous system — The exact micro-practices Tati uses when she spirals. • [48:30] Inside the darkest moments — How she navigates panic, bipolar swings, and the instinct that brings her back. • [53:06] Acting as devotion — How she channels characters as real souls — and why creativity can be healing. Guest Links: • Follow Tati → @tatigabrielle • Watch Tati's work → Netflix: You, Chilling Adventures of Sabrina, Kaleidoscope • IMDb → imdb.com/name/nm5354727 More from Emily & Ziva: • Join Ziva Magic: makemagic.zivameditation.com • Learn Ziva Meditation: preview.zivameditation.com • Free Masterclass: learn.zivameditation.com • Get 15% off with promo code WHYTHIS: whythis.zivameditation.com • Follow on Instagram: @zivameditation • Visit upgradedformulas.com/emily and use code EMILY for 20% off everything at UpgradedFormulas.com. These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant/nursing, on medication, or have a medical condition.

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

In this episode we have listener comments, project updates, and lots of listener ideas and projects from our Home-A-Long. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Socks: Using Red Heart Heart and Sole in colorway Black Jack. Finished first sock and started heel flap of the second sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. I decided to put the body on waste yarn and knit the sleeves. Of course color work is different because sleeve circumference is smaller than body. Occasionally breaking yarn to manage color. Finished first sleeve and about a third of the second sleeve. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. I've filled two bobbins to date.  Rag Rugs: Wound warp for four rag rugs and started warping loom. Warp is 4" and 6" stripes in royal blue, green, and orange. I've threaded the heddles and reed, and need to attach the warp to the front beam. Then I'll turn my attention to preparing fabric strips. Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Kelly's Projects Accidental Dishtowels are off the loom and washed. Waiting to be hemmed. Ran out of chenille for the three chenille rugs I had warped for. Decided to resley the 8/4 cotton warp to a denser sett (10 epi) and see how it works for a dish towel.  Natural Dyeing Experiments I started spinning the orange CA Red fiber dyed with toyon that had been steeped for 24 hours. Two bobbins are full. I plan to ply from a center pull ball when I'm finished with this spinning.  Chenille Rugs Part 2 Wound the warp and sleyed the reed.  Continuing my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman, "Judith says perfect fleece." I am nearing the bottom of the armhole. Home-A-Long October 1st to December 31st Make a home decor item in your craft of choice…knitting, crocheting, weaving, or any way "you can think of to play with string." Winter Weave-a-long Now through March 31

'BradCast' 11/17/2025: A Kaleidoscope of Corruption by Progressive Voices

Power Quote: I am a teacherTeaser:I've made an intentional effort this year to feature the voices of practitioners. I find the conversations to always be interesting and informative. Some guests are more high energy than others and I want to comment on that before we get into today's interview. I am hesitant to say “all leaders should bring the juice” as people need to be able to be authentic and different leadership styles work in different space and with different people. That said, we also need to recognize:People consistently look to their leaders for hopeThey look to leaders for cues on how to react to diversityThey look to leaders to inform if they should be focused on the good things or the bad thingsIn today's interview, I want you to listen not only to what our guest says, but also how she says it. She is a 30-year veteran teacher and leader and she brings the passion and optimism of a first-year educator. She has an affirming presence that made me feel special even over Zoom.Does every leader ne dot be positive, high energy, and inspiring. No? Maybe? I do know this – when I am in the presence of what I will call “lighthouse” leaders, I am more inspired, more confident, and more optimistic. And that, definitely, is what I want form my leaders. Before we begin, Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Heidi Fagerness lives in Southwest Washington and has served in education for 34 years—25 in special education and eight as an assistant principal. This year, she's in her first year as principal at Chehalis Middle School. Heidi was honored as Washington State's 2024 Assistant Principal of the Year. Her why is people, and the heart of her work is building connections that help every student belong and thrive.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsWe have many listeners who are new APs or new Principals, so I thought it would be good to have someone on who could speak to the benefits of being a member of NASSP. From the 40,000 foot view, why belong to a principal association?NASSP provides many PD opportunities for school leaders. What things have you participated in as a principal and what as an AP?Part of leadership self-care is having a support network, and a key component of that support group is a group of peers. How has your involvement with NASSP helped connect you with other school leaders?2020 was a year like no other and it feels like 2025 has been similar. No bets on what 2026 will look like. It is a hard time at so many levels. I don't think it has ever been more difficult to lead teachers, teach students, or get an education as it is now. Two questions:How do you take care of yourself?How are you helping others take care of themselves?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upConnection, human connection, making it locally, but also in a broader networkExternal connection provides perspective, support, and safetyLean on people, ask for help, remember you are giving others purposeHope centered leadership and the internal algorithm Look for what you want to see – as an antidote for a world shoving in your face what you don't want to seeSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on A...

On the "CBS News Weekend Roundup", host Allison Keyes gets the latest on the fallout from the government shutdown from CBS's Taurean Small. We'll tell you which illnesses are on the rise in the nation ahead of the holiday season. In the "Kaleidoscope with Allison Keyes" segment, a look at a report finding that 1 out of 7 people executed in the U.S. since the 1970s were military veterans. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is a preview — for the full episode, subscribe: https://patreon.com/newmodels https://newmodels.substack.com Olivia Kan-Sperling joins to talk about her recent work, "Little Pink Book: A Bad Bad Novel" (Archway Editions, 2025). "It's like girl, China, sex, postmodernism, conceptual romance—a book that sells itself to you over and over and over again as you read it,” she remarks. Published in parallel English/Chinese, the novel was originally written to accompany a piece by Diane Severin Nguyen show at the Rockbund Art Museum in Shanghai. It now circulates as a kind of Reena Spaulings (the novel) for the Exocapitalism era, testing the limits of what fiction now is and what content could be. Based in NYC, Olivia is the author of the Kendall Jenner x Lil Peep fanfic, Island Time (Expat Press, 2022) as well as an associate editor + regular contributor to The Paris Review. Her words have also appeared and been channeled through outlets such as Heavy Traffic, Viscose, Kaleidoscope, n+1, and Montez Press Radio, among others. For more: @dianadiagram https://oliviaks.page/ 
 https://www.simonandschuster.com/books/Little-Pink-Book/Olivia-Kan-Sperling/9781648230417 Also feat. Olivia: NM60: https://soundcloud.com/newmodels/code-couture-olivia-kan-sperling-nm60 Heavy Traffic x New Models: https://soundcloud.com/newmodels/heavy-traffic-olivia-kan-sperling-perfect-glove

On the "CBS News Weekend Roundup," host Allison Keyes gets the latest on fallout from the shutdown at the nation's airports from CBS's Kris Van Cleave. CBS's Nikole Killion on the end of an era as former House Speaker Nancy Pelosi decides not to seek re-election. In the "Kaleidoscope with Allison Keyes" segment, the current state of the battle against lung cancer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textDee and Carol talk about plants with species name of "texensis" and briefly talk about the species name "cardinalis." They also talk about a new book, pollen banking, and some of their rabbit holes.For more links and details, check out our newsletter.To watch on YouTube, click here.Flowers we discussed. Lupinus texensis - Texas bluebonnet or Texas lupine, info from the Lady Bird Johnson Wildflower Center. Carex texensis - Texas sedge, info from the Lady Bird Johnson Wildflower CenterClematis texensis - Scarlet Clematis, Info from GardeniaVegetables:Cercis canadensis var. texensis - Texas redbud, Info from Missouri Botanical GardenColumbrian texensis - Texas hog plum, info from the Lady Bird Johnson Wildflower CenterQuercus texana -Texas Red Oak, Info from Missouri Botanical GardenOn the Bookshelf:Vibrant Harvest: Cultivating a Kaleidoscope of Colors in Your Vegetable Garden with Heirlooms, Modern Hybrids, and More by Sandra Mao of Sandra.UrbanGarden (Amazon Link) Publishes December 2. Sandra's Instagram.Dirt:Pollen banking and a tiny unrelated tidbit: favorite crayola crayon colorsRabbit Holes:Dee: Gianni Rodari plus The Flowers of Little Ida by Hans Christian Andersen Carol: Harriet Klamroth Morse, a Lost Lady of Garden Writing. Plus she's on Volume 3 of The Unselected Journals of Emma C. Lion.Check out our affiliate links here.We appreciate all our listeners and readers. Have a great week everyone!For more info, check out our Substack newsletter. Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

This week Mary B is joined by her dear friends Elizabeth Delgado Black, the Co-founder & CEO of Kaleidoscope Ministries, and Logan Morrison, Kaleidoscope's Community Outreach Coordinator & Trans Ministry Specialist. Being part of one another's found family themselves, Elizabeth and Logan share some of the joy of the family life they've forged together, as well as the lessons learned. In this episode they chat with Mary B about Kaleidescope's upcoming Trans Prayer March which will be held in multiple locations around the country, and stand out as a place of gathering in joy when so often trans folks are forced to gather in grief and mourning. They discuss the importance of centering trans experiences, trans voices, and the needs of the trans community right now. As Elizabeth says, “What good are my needs being met, if my siblings are suffering.”Elizabeth Black (she/her) is the Co-Founder & CEO of Kaleidoscope, an LGBTQ+ mission organization in New York City. An evangelist, theologian, and minister, Elizabeth longs to see Queer people experience social and spiritual justice and liberation in their unique fullness. Originally from Baltimore, MD, she received a Bachelor's degree in Biblical Studies from Washington Bible College before earning a Master's in Contextual Theology from All Nations Christian College in the UK. Her work centers on BIPOC transgender theologies of kinship, alongside writing and speaking on LGBTQ+ mission and evangelism. Elizabeth's scholarship is featured in Christlike Acceptance Across Deep Difference: Constructive Conversations on Sexuality and Gender. Beyond her ministry, Elizabeth is a proud wife and mother of two young boys, living in a household woven together with her husband, children, and two beautiful friends who are chosen family.   Logan Morrison (he/him) serves as the Trans Care Specialist and Community Outreach Coordinator at Kaleidoscope. He holds a Masters of Arts in Organizational Leadership. He pursued collegiate soccer coaching for six years following his education and grew a passion for building mentoring relationships with young people exploring topics of faith, sexuality, gender, and purpose. Logan saw the need of showing the radical love of Jesus to the marginalized, and particularly the Queer and Trans community, and took the step into sharing his own story as a Trans man and using it for God's glory in mission. Logan lives with his chosen family in New York City, including three dogs. Follow Kaleidoscope on social media @kaleidoscope.usa. Join the Trans Prayer March by checking out locations and info at kaleidoscopeusa.org. Support Kaleidoscope and their Trans Care Ministry at kaleidoscope.org as well. Liz is on Instagram @lizlblack ,and you can buy Christlike Acceptance Across Deep Difference wherever you buy books. Join the Found Family crew on Substack and get your free copy of The Found Family Cheat Sheet! Support the show

We have exciting finished projects to talk about and updates on current projects. Our Home-A-Long and Winter Weave-A-Long are in full swing and we have project ideas to share Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Deer Scarf: Finished! Ben and his roommates rescued a concrete deer lawn ornaments. I made a red scarf for the deer to wear this holiday. Including fringe, the scarf is about 9' long. Socks: Using Red Heart Heart and Sole in colorway Black Jack. Finished first sock and knitting on leg of the second sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. I decided to put the body on waste yarn and knit the sleeves. Of course color work is different because sleeve circumference is smaller than body. Occasionally breaking yarn to manage color. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. I've filled two bobbins to date. Rag Rugs: Wound warp for four rag rugs and yesterday started warping loom. Warp will be 4" and 6" stripes in royal blue, green, and orange. Weaving Studio: It's a work in progress.  Kelly's Projects Natural Dyeing Experiments  I started spinning the orange CA Red fiber dyed with toyon that had been steeped for 24 hours.  Spirit Yarn Hat #9 is finished. I did some free style color work with the rest of the white and the bright pink. Made Xs and Os and some border designs.  Solid pink hat #8 and color work hat #9 were both gone in two days.  Finished two chenille rugs. Still have warp, but no more chenille. I need to figure out the best way to use up the remaining warp (weft-faced rug, resley for towels?) and then make more chenille for more of these rugs.  Started my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman, "Judith says perfect fleece." I've finished the bottom ribbing, the lateral stitch and I'm a couple inches into the body ribbing. Home-A-Long October 1st to December 31st Make a home decor item in your craft of choice…knitting, crocheting, weaving, or any way "you can think of to play with string." Recent ideas: pumpkins in the bundle, lots of gnomes in the thread, two Lindas in PA are both making Christmas ornaments, and Autumn is making a bunting with swatches. WEFT magazine has a whole issue out devoted to items for the table.  Winter Weave-a-long Now through March 31

Join us on a musical adventure into the storied past of Africa's Rainbow Nation. In 2016, 20-plus years removed from apartheid, South Africa was a nation deep in transition. And, that was reflected in its music—brimming with enthusiasm and creativity, yet also suffering from the growing pains of a new democracy. On the ground at the 2016 Cape Town International Jazz Festival, we celebrate the country's amazing diversity and discover its hottest local talent: Mafikozolo, the sizzling fashionista Zulu pop duo; Tribute “Birdie” Mboweni, a soulful and socially conscious songbird from the rural north; Gigi Lamayne, a fresh voice from hip-hop's "born-free" generation; Bokani Dyer, a worldly jazz-cat on 88 keys; and Derek Gripper, a Capetonian guitarist virtuoso making us rethink African classical music as a whole. Produced by Sarah Geledi and Simon Rentner APWW #732