Heart Notes

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In his brief yet compelling Heart Notes, Ed McShane covers issues of life, love, relationships, loss, and happiness from a practical, down to earth point of view., offering you guidance in clearing the path to the kindness and value that defines who you truly are.

Ed McShane

  • Mar 21, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 26 EPISODES


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Latest episodes from Heart Notes

Don't Mentally Beat Yourself Up

Play Episode Listen Later Mar 21, 2019


Ed McShane, a Coach for Your Heart, reminds us to be kind to ourselves, and the child within.

Determined To Not Fail

Play Episode Listen Later Mar 20, 2019


Ed McShane, a Coach for Your Heart, shares a story of determination, when nobody else believes in your chances for success.

Take Good Care of Yourself

Play Episode Listen Later Mar 19, 2019


Ed McShane, a Coach for Your Heart, with a reminder to take the care of yourself when you're felling well, as you do when you are sick.

Cancer Gave Me Attitude

Play Episode Listen Later Mar 18, 2019


Ed McShane, a Coach for Your Heart, shares the story of a friend who faced a troubling diagnosis with bravery and a bit of attitude.

A Hard Goodbye

Play Episode Listen Later Mar 15, 2019


Ed McShane, a Coach for Your Heart, shares his memory of saying goodbye to an office filled with memories.

Anna

Play Episode Listen Later Mar 14, 2019


Ed McShane, a Coach for Your Heart, tells the story of a young women who embodies the spirit of hard work and persistence.

Attention

Play Episode Listen Later Mar 13, 2019


Ed McShane, a Coach for Your Heart, with a reminder that complete attention is love in its purest form.

Sit For A While

Play Episode Listen Later Mar 12, 2019


Ed McShane, a Coach for Your Heart, on the importance of relaxing with friends.

Morning Stuff

Play Episode Listen Later Mar 11, 2019


Ed McShane, a Coach for Your Heart, lists some ways that you can start your mornings out right.

Windbreaker

Play Episode Listen Later Mar 8, 2019


Ed McShane, a Coach for Your Heart, offers advice on moving forward through great resistance.

The Why - Love Revisited

Play Episode Listen Later Mar 7, 2019


Ed McShane, a Coach for Your Heart, shares a story on lasting love.

To Be Heard

Play Episode Listen Later Mar 6, 2019


Ed McShane, a Coach for Your Heart, talks about the differences between listening and hearing.

Moody

Play Episode Listen Later Mar 5, 2019


Ed McShane, a Coach for Your Heart, shares a story about mood swings and being perfect, just the way you are.

I Killed My Dog

Play Episode Listen Later Mar 4, 2019


Ed McShane, a Coach for Your Heart, shares the heartbreaking story of putting down his beloved dog, and what he has learned from the experience.

Uno Mas Uno

Play Episode Listen Later Mar 1, 2019


Ed McShane, a Coach for Your Heart, shares advice he learned from a friend on living generously.

Effortlessness

Play Episode Listen Later Feb 28, 2019


Ed McShane, a Coach for Your Heart, offers his thoughts on effortlessly living a good life.

Traffic Calming

Play Episode Listen Later Feb 27, 2019


Ed McShane, a Coach for Your Heart has a gentle reminder to calm the traffic in your head.

Love Held in a Quiet Place

Play Episode Listen Later Feb 26, 2019


Ed McShane, a Coach for Your Heart shares a story of love and soulmates.

Six Ways to be Happy

Play Episode Listen Later Feb 25, 2019


Ed McShane, a Coach for Your Heart shares six things to help you be happier that actually work.

Somehow Feel

Play Episode Listen Later Feb 22, 2019


Ed McShane, A Coach For Your Heart, reminds us the focus on staying connected with hope in spite of life's challenges.

Sleep Ritual

Play Episode Listen Later Feb 21, 2019


Ed McShane, A Coach For Your Heart, explains a very effective and easy bedtime routine that he teaches to all his clients.

Humility

Play Episode Listen Later Feb 20, 2019


Ed McShane, A Coach For Your Heart, tells a story about how you can learn humility based on an encounter between two very famous people.

Stubborn

Play Episode Listen Later Feb 19, 2019


Ed McShane, A Coach for Your Heart, talks about the upside of this often misunderstood word, "Stubborn."

Be. You. Now.

Play Episode Listen Later Feb 18, 2019


Ed McShane, A Coach For Your Heart, reminds you just to be yourself. Your perception of other's thoughts about you is completely off.

No Labels

Play Episode Listen Later Feb 15, 2019


Ed McShane A Coach For Your Heart talks about the need for an absence of judgment

There's A Lot Left

Play Episode Listen Later Feb 14, 2019


Ed McShane, A Coach For Your Heart, presents a new perspective on your life ahead

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