Podcasts about saying goodbye

2008 studio album by Deborah Cox

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Best podcasts about saying goodbye

Latest podcast episodes about saying goodbye

It's Been a Minute with Sam Sanders
Saying goodbye to Pikachu and Ash, plus how Pokémon changed media forever

It's Been a Minute with Sam Sanders

Play Episode Listen Later Jan 27, 2023 37:59


It's the end of an era. After more than 25 years, The Pokémon Company is closing the book on the adventures of Ash Ketchum and Pikachu. To celebrate the cultural impact of this dynamic duo – and of the Pokémon franchise – Brittany Luse sits down with actor Sarah Natochenny, who's voiced Ash since 2006. Sarah talks about growing up with a character who stays 10 years old, and how fans have been the lifeblood of the show. Then, Brittany sits down with Dexter Thomas, VICE News correspondent and Japanese culture critic, and Daniel Dockery, author of Monster Kids: How Pokémon Taught a Generation to Catch Them All. They explore how Pokémon transformed gaming and children's TV in the U.S. and became one of the biggest media franchises in the world. You can follow us on Twitter @ItsBeenAMin or email us at ibam@npr.org.

Wellness Force Radio
Emotional Contagion: Exploring Seduction, Empathy + Biology of Belief

Wellness Force Radio

Play Episode Listen Later Jan 26, 2023 20:12


Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what emotional contagion is and how you can avoid it to create healthy and meaningful connections. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group *Cured Nutrition - Save 20% with the code "WELLNESSFORCE" In this solocast, you will learn: The definition of emotional contagion. Why we get influenced by other people's emotional states to fit in. How empathy can become an unhealthy thing. The role seduction plays in emotional contagion. How healthy seduction can create long-lasting relationships and strong bonds. Why seduction is a tool for emotional connection but can also be a tool for manipulation. How to recognize the signs of emotional manipulation. The importance of trusting your instinct. Why people pleasers are more prone to emotional contagion. The solution to emotional contagion: boundaries. What the power of healthy empathy is. How our beliefs impact our emotional and physical health. What it means that our thoughts contain and move energy. How meditation and breathwork can create opportunities for healing. Types of visualization techniques to alter your beliefs.   BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access   Listen To Episode 519 As Josh Trent Uncovers How You Can Protect Yourself From Emotional Contagion Emotional contagion is a powerful phenomenon that we can all relate to – how often have you been in the company of people who were feeling emotional, angry, upset, negative or joyful, happy and cheery... and you felt it too?   It happens unconsciously, without us even realizing it. But what exactly is emotional contagion? How does it manifest itself in our behavior, relationships, and everyday life?   Let's explore emotional contagion from a seduction perspective as well as look at its effects on unhealthy and healthy empathy as well as the biology of belief.   What is Emotional Contagion? First off, let's define emotional contagion in simple terms:   It's when we catch or “absorb” another person's emotions just by being around them or interacting with them.   We don't actually "feel" their embodied emotions like they do but instead, we become influenced by their emotional state so that our own behaviors start to adapt to fit theirs.   This type of influence is sometimes referred to as "social proof."   Social Proof is a psychological phenomenon where a person mirrors the behaviors of others in an attempt to connect and fit in. In essence, it's the notion that, since others are doing it, I should be doing it, too.   When one person experiences an emotion such as fear or joy, those feelings spread quickly throughout the group in which they are present. It is an incredibly powerful phenomenon that has a deep impact on our behavior, relationships, and everyday life.   Where Does Empathy Come In? So, empathy is an emotional capacity that allows us to understand and share the feelings of others.   It is a powerful ability that can be used for good or ill, and it has been studied extensively by psychologists in both its positive and negative forms.   Empathy enables us to more deeply connect with people, helping us form stronger relationships and build emotional bonds with those around us.   By understanding empathy better, we can use it to create a healthier environment for all.   Empathy without borders however is a prime candidate for emotional contagion; it's where people can accidentally label themselves as an HSP (highly sensitive person) when really, they just have poor emotional awareness and boundaries against emotional contagion.   The Science of Seduction Ok, let's dive into seduction - one way to think about emotional contagion is through the lens of seduction.   The science of seduction is an intriguing and complex subject that has been studied extensively by psychologists in both its positive and negative forms.   It involves understanding emotional contagion, emotional intelligence, and the power of emotions to influence relationships.   By understanding the science of seduction on a deeper level, we can use it to create a healthier environment for ourselves and our loved ones and also dodge bad relationship bullets!   Seduction, it's not always a bad thing. Sometimes it can be really good but it is a complex and often misunderstood art.   Understanding healthy seduction can help us create healthier environments for ourselves and our loved ones by enabling us to better connect with authentic people and form trustworthy long-lasting emotional bonds.   Emotional contagion is an important part of the science of seduction – it's when we catch or “absorb” another person's lustful or sexual projections onto us - just by being around them or interacting with them.   Seduction can be voluntary or involuntary, just like our breath.   Many people enjoy consciously being seduced while, unfortunately, many people who have unhealed wounds, attract unconscious, seduction.   Emotional intelligence really helps us here - it helps us understand how our own feelings and boundaries affect those around us so that we can use this knowledge to build stronger relationships with ourselves and others.   How do you know if you're being seduced? Seduction can be a powerful tool for emotional connection and relationship building, but it can also be used to manipulate and control people.   Dark seduction techniques involve emotional manipulation, coercion, and even emotional abuse in order to get what the perpetrator wants from their target.   Protecting yourself from dark seduction requires you to recognize the signs of emotional manipulation, develop healthy boundaries and maintain emotional self-awareness.   Emotional Power & Manipulation Recognizing the signs of emotional manipulation is key when it comes to protecting yourself from dark seduction.   This could include someone attempting to guilt trip or shame you into doing something they want or trying to make you feel bad about your choices or decisions.   It's important to trust your instincts if something doesn't feel right – don't let anyone pressure you into doing anything that makes you uncomfortable or unsafe.   Developing healthy boundaries is another way of protecting yourself against dark seduction tactics. Healthy boundaries are necessary for any kind of relationship – romantic, platonic or otherwise – as they help define how we expect others to treat us without allowing them too much control over our lives.   Setting limits on other people's behavior helps ensure that we remain in control of ourselves so that no one can take advantage of us.   Finally, understanding the power of emotions to influence relationships allows us to effectively manage difficult situations while still maintaining meaningful connections with our peers.   With these tools at hand, we can use seduction not only for romantic purposes but also for creating healthier environments where everyone benefits from strong emotional bonds and understanding communication between parties.   Gretchen Rubin's model of The Four Tendencies is an incredibly powerful concept that has been used in psychology, relationships, and everyday life.   It suggests that our emotional states are contagious, meaning that we can influence the emotional state of those around us simply by being present.   This idea has far-reaching implications for understanding how our emotions affect others and for improving empathy and emotional intelligence.   We've all experienced emotional contagion at one time or another – when we feel the emotions of those around us without realizing it.   Again as we've already discussed, emotional contagion occurs when we catch or “absorb” the emotional state of someone else just by being around them or interacting with them.   Then, in steps boundaries.   Creating Emotional Boundaries Creating emotional boundaries is an important part of healthy relationships, but it can be difficult to know how to set them.   The Gottman approach to emotional boundary setting is a powerful tool that can help couples create emotional safety in their relationship and foster greater connection.   This approach focuses on understanding each other's emotional needs, communicating clearly and effectively, taking responsibility for one's own feelings and emotions, and respecting each other's differences.   By using the Gottman approach to emotional boundary setting, couples can cultivate greater trust, intimacy, and understanding in their relationship.   The Power of Healthy Empathy Empathy is a powerful emotional capacity that allows us to understand and share the feelings of others, but it can also be used for harm.   It is important to understand when empathy has become unhealthy so we can protect our emotional wellbeing and the emotional safety of those around us.   Let's discover how to identify when empathy has gone too far and some strategies for creating emotional boundaries in relationships.   A prime example of when empathy goes too far is when a 3-year-old boy has been infected by the mind virus of gender dysphoria, either by scrolling on Instagram or seeing it on YouTube from the demonic energies that troll for innocence there.   Instead of being a loving parent and letting the boy simply go through a process of maturation into adolescence and adulthood with loving guidance and firm boundaries around the biology of that child, unfortunately, an unhealthy, distorted version of empathy would allow that child to actually begin to think that they are the opposite gender of how they were born, which then would lead to even more serious mental health ramifications down the road which we see playing out in the world at large right now.   So in other words, when empathy goes too far a helping hand actually harms someone else or yourself which in this case with gender dysphoria, you can see how this is absolutely tragic.   A great podcast to listen to about this is the episode we did with JP Sears you can find that at JoshTrent.com/463   Having empathy is a powerful emotional capacity that allows us to understand and share the feelings of others.   It can be used for good or evil, so it's important to learn how to have a healthy version of empathy in order to build strong relationships with those around us and create emotional safety.   But when empathy has gone too far? Look no further than how emotional contagion affects our behavior, relationships, and everyday life by understanding the biology of belief.   The Biology of Belief The concept of the Biology of Belief is based on the idea that our beliefs about ourselves and the world around us have a powerful effect on our emotional and physical health.   It suggests that our beliefs shape our biology by literally changing how our cells and genes are expressed. The power of this concept lies in its potential to improve mental and emotional wellbeing as well as physical health. Our beliefs act like scripts that shape our behavior, emotional states, and the way we experience life.   When it comes to emotional contagion, we can use these scripts to create positive emotional states in ourselves and in those around us. Positive emotions lead to increased empathy, emotional intelligence, and emotional safety within relationships.   The Biology of Belief suggests that when we change or release old belief patterns, we can create new patterns of behavior which ultimately result in improved emotional and physical health.   Our thoughts contain energy which has an influence on both our outer environment and on the inner workings of our body's cells.   Recent scientific studies show that when we make conscious efforts to think positively about ourselves, others, or situations in general – rather than focusing on the negative – we can actually increase levels of dopamine, serotonin, and endorphins (the “happy hormones”) in the brain which help reduce stress levels, improve moods, and promote overall wellbeing.   This is also widely known as the science of how thoughts become things otherwise known as psychoneuroimmunology.   Biology + Neurochemicals When it comes to emotional contagion, this means that if one person projects positive emotions such as joy or peace onto another person, they could be influencing their neurochemistry by helping them feel relaxed or content.   Similarly, if someone projects fearful emotions onto another person they could be creating a more anxious neurochemical state in that person by causing them to feel fear or worry even if there is no immediate danger present.   In addition to influencing neurochemistry through emotional contagion, the Biology of Belief also suggests that we can use visualization techniques such as meditation or guided imagery to mentally create positive outcomes for ourselves or those around us by sending out waves of energy into the universe which create opportunities for healing effects both at a physical level and an emotional level.   This practice helps us tap into greater self-awareness so we can identify unhelpful thought patterns which may need releasing as well as helpful thought patterns that need reinforcing – ultimately leading to improved mental and emotional wellbeing.   Ultimately, understanding how beliefs shape our biology through emotional contagion helps us become more aware of how quickly emotions can spread from one person to another so we can take steps towards cultivating healthier connections with those around us for greater mental wellness.   With this knowledge, we are empowered with the ability to make conscious decisions about how best to nourish ourselves emotionally so we can live fuller lives with more meaningful connections with those who matter most!   Bruce Lipton's “Biology of Belief” Bruce Lipton's “Biology of Belief” is a revolutionary scientific theory that explores the connection between our beliefs, emotional states, and physical health.   By exploring this connection, Lipton has created an alternative model for understanding the power of our mindset that profoundly impacts not only our emotional wellbeing but also how our cells and genes are expressed.   The Biology of Belief suggests that our thoughts and emotions create energy which is then broadcasted into the world and also plays an essential role in shaping how our cells and genes are expressed.   This means that when we think positively about ourselves or certain situations, we can literally change the expression of our cells at a molecular level.   To put it simply: If we believe something to be true, it will become true in reality as well because it is given form through our thoughts and emotions.   Better Boundaries With Visualization Techniques Moreover, by using visualization techniques such as meditation or guided imagery along with breathwork, we can use these belief systems to literally create positive outcomes for ourselves or those around us by sending out waves of energy into the universe which promote healing on both physical and emotional levels.   This practice helps us to access greater self-awareness so we can identify what unhelpful patterns may need releasing as well as helpful ones that need reinforcing to improve mental wellbeing overall.   Taking it Home: Self Love FTW At the end of the day, all of the aspects we've explored point towards greater self-awareness and greater self-love through the mechanisms or mediums of intuition, healthy, emotional boundaries, and specific practices you can do every single day that will strengthen your spiritual, emotional, and mental connection to the truth.   And not just the objective truth, but the truth that tends to guide all of us in this world, and that is our subjective truth.   Make sure you head over to JoshTrent.com/499 for more resources about emotional epigenetics, and the missing Link in holistic medicine today so you can better yourself.   Links From Today's Show  The Biology Of Belief by Bruce Lipton 177 Dr. Cortney Warren | Honest Liars: The Psychology of Self-Deception 129 The Four Tendencies – Gretchen Rubin Gottman Institute 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within 295 Sandra Biskind | Breaking The Code to Unlock Your Higher Self 499 SOLOCAST | Emotional Epigenetics: The Missing Link In Holistic Medicine Today Shop the Wellness Force Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 Cured Nutrition - Save 20% with the code "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts   Shop the BEST Organic Snacks at PaleoValley   Save 15% with the code 'JOSH'   PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.   PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.   Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...

Learn Real Estate Investing | Lifestyles Unlimited
(January 24, 2023) Saying Goodbye to Corporate America – Isaac & Carolina's Journey to Financial Freedom

Learn Real Estate Investing | Lifestyles Unlimited

Play Episode Listen Later Jan 24, 2023 29:58


Del Walmsley interviews Isaac and Carolina M. who share their journey to financial independence and why they chose to invest in rental real estate instead of purchasing a primary residence. Be inspired by these two who are living proof that you don't have to be trapped by traditional wisdom to achieve financial success! Click to Listen Now

Dream Big Podcast
DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet

Dream Big Podcast

Play Episode Listen Later Jan 23, 2023 14:02


In today's episode, Sophia and Olga talk about something that can be very sad and difficult to understand: the death of our pets. Pets are such a special and important part of our lives, and it's completely normal to feel sad and miss them when they're gone. They're our best friends, our companions, and our family. They make us laugh, they comfort us, and they love us unconditionally. Some of you might have had a pet that you love very much and you might be feeling very sad right now because they're not with you anymore.     Today, Sophia would like to share with you some ways on how to cope with the loss of a pet and how to remember them in a special way. Sophia also shares the story of her pet, Rosy and a fish. She also wrote a short poem about Rosy to remember her. Stay tuned til the end of the episode to learn how nature can help us heal from the loss of a pet.    We want to remind all listeners that it's okay to feel sad and miss our beloved pets. But that our pets will always hold a special place in our hearts, and their memories will live on through the love and joy that they brought into our lives.  For our show notes, visit DreamBigPodcast.com/339

The Mediumship Sisters Podcast
Hospice through the Eyes of a Medium with Paige and Cathryn

The Mediumship Sisters Podcast

Play Episode Listen Later Jan 21, 2023 54:21


Welcome to the 4th Season of the Mediumship Sisters Podcast! In this 1st episode, Paige welcomes Cathryn Little who shares her story as a Psychic Medium and devotes her time through volunteering with hospice and shares the importance of Mediumship in grief support. Healing through Mediumship can bridge two worlds and assist the grieving process and bring immense healing in so many ways. Mediumship readings are like a hug from the universe and your loved ones. Please check out these beautiful resources for helping support and heal from loss of a loved one. Look for local Hospice organizations in your community https://www.foreverfamilyfoundation.org https://www.helpingparentsheal.org https://whenyoudie.org *support the new film in their series " Saying Goodbye" available for viewing this weekend through January 22, 2023 click below. https://watch.showandtell.film/watch/saying-goodbye Leave us a voice message here https://anchor.fm/paige-sturgeon/message Message us through our instagram we would love to hear from you! If you are loving our podcast, please leave us a 5 star review and share with those who you think may love it too! Thank you for your support and love! Follow us on Instagram where you can book readings or sessions with us! Ciarra Saylor Douglas @ciarrasaylor_mediumship Emily Barnard @emilyandherstars https://www.emilyandherstars.com Mariana Lucker @staralignedalchemy www.staralignedalchemy.com Paige Sturgeon @thewildspiritpaige Book a session with Paige below https://www.thewildspiritpaige.com/booksession recorded 1/20/23

Shonen Flop
Chainsaw Minute: Chapter 118: Saying Goodbye

Shonen Flop

Play Episode Listen Later Jan 20, 2023 11:46


Manga by Tatsuki Fujimoto   Denji spinal cord sword? Denji spinal cord sword!   What time is it? It's the Chainsaw Minute! Every Friday David and Jordan give their thoughts on the latest chapter of the manga that needs no introduction, Chainsaw Man. Find out what's the devil of the week and why this chapter is a 10/10.    Looking for a regular Shonen Flop episode? They're all on the same feed and you can find our next episode on Monday.    Show Notes:   You can reach us at Twitter @shonenflopcast or email us shonenflop@gmail.com   Help keep the show running by joining the Shonen Flop Patreon at patreon.com/shonenflop. Get perks like early access to content, bonus episodes, and polls for what we cover next   Join the Discord to be able to sit in on a live taping of this episode and interact with us in the chat every Wednesday at 5:30PM. Find it at https://discord.com/invite/4hC3SqRw8r   Credits:   Shonen Flop is hosted by David Weinberger and Jordan Forbes   Episode art by Shannon (IG: illuminyatea)

The DIS Unplugged: Universal Edition - A Weekly Discussion About All Things Universal Orlando
#352 - Universal Mardi Gras 2023 Concert Lineup & More + Saying Goodbye to KidZone

The DIS Unplugged: Universal Edition - A Weekly Discussion About All Things Universal Orlando

Play Episode Listen Later Jan 19, 2023 51:19


01/19/23 - In this episode, Craig and Ryno spend too much time talking about Madagascar before going over the 2023 Mardi Gras concert lineup, food details, and more. We end the show saying goodbye to Woody Woodpecker's KidZone and deciding if it would be worthy of entering a Universal Hall of Fame. Get a FREE No-Obligation Quote on a Universal vacation from Dreams Unlimited Travel today!

Wellness Force Radio
11 Things You Can Do NOW to Start Living Your Dream Life

Wellness Force Radio

Play Episode Listen Later Jan 19, 2023 19:11


Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares 11 tips on how to live your dream life. In this solocast, you will learn: What's stopping you from living your dream life. Why we're focusing on our limitations and what we lack instead of possibilities. The benefits of disconnecting from your phone. Why you should get rid of excessive possessions. The importance of mindfulness practice. What role mentors play in our lives. Why we need to set smart and achievable goals. What to do to deepen your knowledge. Why you should take risks and not let fear hold you back. How to share your gifts with the world and balance work and play. What you can do to cultivate curiosity instead of judgment. Why you should learn to let go. BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access Listen To Episode 516 As Josh Trent Uncovers The Secrets To Living A Life Of Your Dreams Are you feeling stuck in your current life and wishing you could be living your dream life instead? If so, don't worry—you are not alone. Many of us feel this way at some point or another, but the good news is that there are steps we can take to start living our dream lives now.   From making small changes in our day-to-day routine to taking major leaps of faith and putting ourselves out there, these 11 tips will help you get on track toward creating a life full of joy and fulfillment.   So if you're ready to make a change and start living the life of your dreams today, here's what you need to do!   Do you want to start living a life full of joy and fulfillment? Well, it is possible—you just need to take the right steps.   From making small changes in your daily routine to taking bigger leaps of faith, there are 11 things you can do right now that can help you live your dream life.   These tips include cultivating wellness habits like meditation or yoga, deepening your knowledge through reading or podcasts, reaching out for guidance from wise mentors and more. So if you're ready to create a better life for yourself today, read on for 11 practical tips. 1. Train Your Mind To Think In Possibilities, Not Limitations. People limit their potential because they don't want to spend the time it requires to get to where they want to be. They focus too much on the limitations of what they have which holds them back from the possibilities of what could be.   Whether you're talking about the possibilities of your career, the possibilities of your health or the possibilities of your relationships; you need to think about what you can do to achieve what it is you're aiming for.   Stop making excuses because so and so doesn't like you, or your city doesn't have the economic support for your business, and do something.   Our potential is often limited by our own unwillingness to put in the time or effort required to get where we want to be. Instead of focusing on what's lacking in our lives, it's important that we focus on the possibilities that exist for us if we take action.   Whether it's looking at different career paths or searching for new relationships, never limit yourself by thinking only about what you lack—think instead about how far you could go if only you allowed yourself to explore new options. 2. Put Your Phone On Airplane Mode, Or Toss Your Phone In A Drawer. We spend too much time on social media and not enough time enjoying life and the largest need is to stop trying to share every minute of our lives with those around us. Embrace being present and embrace being with those who are physically around you.   In today's world, it can be hard not to constantly check our phones or tablets, but this won't help us reach our goals or enjoy life more fully. Instead, try embracing presence and being with those who are physically around us. Additionally, getting rid of excessive possessions that consume us rather than adding value can be helpful in simplifying our lives and allowing us room for growth. 3. Get Rid Of Excessive Possessions That May Own You Countless studies have shown that money can buy happiness. Happiness doesn't come from things, it comes from experiences. In a 2010 study, the number one category found to be positively related to happiness was leisure activities.   From making small changes in our day-to-day routine to taking major leaps of faith and putting ourselves out there, these tips will help you bring more joy and fulfillment into your life. So if you're ready to make a change and start living your dream life today, here's what you need to do!   4. Practice Mindfulness + Self-Care Habits Like Meditation Or Yoga. Not only has meditation been proven time and time again to have numerous benefits for physical health such as lower blood pressure and improved sleep quality but studies have also shown regular meditation improves mental clarity significantly as well as increasing happiness levels over time.   Similarly, practicing yoga regularly will allow increased flexibility while promoting positive body image and improved muscle strength - all important steps towards creating a fulfilling lifestyle! 5. Seek Out Wise Mentors Who Can Offer Guidance When Needed. They'll provide invaluable advice whether it's professionally or personally related; their experience will teach you how successful people live their life with commitment and purposeful direction which then leads them to achieve success quicker than those who haven't sought guidance along their journey. 6. Set Specific Goals For Yourself. With clear timelines so that even if something unexpected happens – you know exactly what needs to be achieved during the course of that timeframe in order for your goal(s) to become reality sooner rather than later.   Setting achievable goals keeps you motivated but also establishes an organized pathway throughout your journey which makes it easier for others (friends/family) who are supporting you along the way too! 7. Focus On Deepening Knowledge. Either through reading books related specifically to personal development/self-improvement, or listening to podcasts that provide inspiring stories from those who have gone before us; indulging in wisdom like this will give perspective on situations that would otherwise leave us feeling lost without understanding anything else other than what already knew before.   Hearing different perspectives such stories could potentially give someone an insight into discovering better solutions quicker thus allowing themselves to move forward quicker instead of spending months or years trying to figure out something which takes minimal effort after learning more facts related to the topic! 8. Don't Forget To Take Risks When Necessary. Remember nothing ventured nothing gained – so don't let fear hold back progress because ultimately success comes from pushing boundaries even though sometimes uncomfortable doing so initially there opportunities could present themselves down the line worth taking even though the unsure journey ahead doesn't look appealing present moment! 9. Share Your Gifts With The World. When you share your gifts with the world, everyone benefits. Plus in sharing your gifts with the world you start to understand more about the aspects of your soul's expression. 10. Cultivate Curiosity Instead Of Judgment Cultivating curiosity instead of judgment is one of the most important steps we can take toward creating a more fulfilling lifestyle. It allows us to look at situations from different perspectives, explore new ideas and consider alternative solutions without immediately passing judgment on them.   Curiosity also gives us the ability to learn from our mistakes and develop self-awareness so that we don't repeat them in the future. When we cultivate curiosity rather than judgment, we open ourselves up to opportunities for growth, understanding, and empathy. 11. Be Brave And Willing To Let Go. This can be one of the most difficult things we ever do. It requires us to step outside our comfort zone and take risks, trusting that whatever comes next will be better than what we're leaving behind.   But it also offers us the chance to open up new possibilities, create more meaningful relationships with ourselves and others, and live a life full of adventure. Letting go is not only necessary for growth but can bring about immense joy as well.   Bravery is an essential part of living a fulfilling life.   It takes courage to take risks, trust in the unknown, and push through fear. Bravery allows us to explore new possibilities, create meaningful relationships with ourselves and others, and experience joy despite uncertainties.   By cultivating curiosity instead of judgment, we can learn from our mistakes and grow in self-awareness as we embark on our journey toward wellness. Wellness involves understanding that it is okay to let go when necessary and embrace change even if it means stepping outside our comfort zone.   Through bravery, we open ourselves up to countless opportunities for growth while also having the chance to live a life full of adventure! Links From Today's Show  Shop the Wellness Force Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Shop the BEST Organic Snacks at PaleoValley Save 15% with the code 'JOSH' PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy. PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on. Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...

This Side of the Mic
"Don't Leave Without Saying Goodbye" & Devin vs ChatGPT

This Side of the Mic

Play Episode Listen Later Jan 18, 2023 42:01


In which Jimmy & Tommy work through a new song live and Galen auditions new podcast hosts: his brother, and an AI...BONUS - J & T react to Galen's masquerade.

5G Guys I Tech Talks
38. 2022 Year In Review with the 5G Guys

5G Guys I Tech Talks

Play Episode Listen Later Jan 17, 2023 28:16


2022, where do we even start? If you've been listening to the show for a while, you know that this episode is a yearly tradition for us. We look forward to recapping the year from our perspective and share the biggest industry highlights you need to know.  To delays in the 5G rollout, more people needing connectivity than ever before, economic instability, and everything in between, 2022 was a doozy for certain sectors of the industry. But don't get us wrong, there were more highlights than low points last year. The telecom industry is stronger than ever and we can all agree that huge strides have been made this year for 5G and advancing technology as a whole.  Hit play to hear our full  2022 Year In Year, or keep reading for a sneak peek!  T-Mobile emerged as a clear leader in the 5G industry, covering 260 million people with its 5G network. During the show, we will share why we think this success can be attributed to the delays that Verizon and AT&T faced at the start of 2022 and T-Mobile's strategic acquisition of Sprint in 2020.  You'll also hear us discuss the industry shifting towards fixed wireless access (FWA), why cable companies are scrambling to keep up, how T-Mobile has surpassed Verizon to become the most valuable telecom company in the world, and so much more.  As we have covered in past episodes, we have seen a few delays with 5G. However, this technology is still serving more and more people every day. Hit play to hear us discuss the infrastructure broadband bill that recently passed and how federal funding is being allocated to bridge the digital divide. The future looks bright for the 5G industry! Be sure to join for the next episode to year our thoughts on where we think the industry will go in 2023 and all of our short and long-term predictions. Hit subscribe or follow wherever you're listening to be the first to hear it when it comes out!  More Of What's Inside: 5G was the big push in 2022,  Saying Goodbye to 3G T-Mobile is leading the way in all things mobile How T-Mobile became the World's largest provider The acquisition of Sprint in 2020 A few episodes coming soon in 2023 Cable companies vs the wireless companies  The new FAA regulations for airlines and 5G timeline  Why use cases for 5G won't be obvious to the everyday consumer Supply chain issues and the impact on 2022 deployment  Thanks for listening to the 5G Guys in 2022 and beyond!  How 5G is connecting rural parts of the United States  How StarLink is providing value to the industry  And so much more!  Connect With Us:  Sponsor Links:  Website: www.vertex-us.com Website: Website: https://5gguys.com Social: Facebook: https://www.facebook.com/5Gguys LinkedIn: https://www.linkedin.com/groups/12515882 Twitter: https://twitter.com/5gGuys Submit Your Ideas or Feedback: https://5gguys.com/contact-2 Episode Minute By Minute: 0:56 Our annual year-end review!  1:45 Wayne's highlights for 2022 2:23 A recap of 2022 and 5G 3:12 How T-Mobile  won the market in 2022 5:01 An update on the Aviation Industry delays  6:32 Big stock market changes in 2022 7:50 The Fixed Wireless side of the business  10:55 Why it was a big year for StarLink 14:38 Why Verizon is still voted best in the industry  18:01 How 5G will fly under the radar of most consumers 21:37 A look into 2023 and what's coming  25:45 How final thoughts on 2022

From Plum Creek With Love: A Little House on the Prairie Podcast
"Whoa. Talk About Your Fixer Upper." There's No Place Like Home S5 Ep 4 Pt 2

From Plum Creek With Love: A Little House on the Prairie Podcast

Play Episode Listen Later Jan 16, 2023 48:17


Following the aftermath of the Fourth of July fire at the Saloon, The Walnut Grove Expats are making a u-turn and heading back home to Hero Township. Saying Goodbye and leaving Mary in Winoka, the Ingalls invite Albert to come along with them.  Upon returning to Plum Creek, it's in need of some major TLC as does the entire rest of the town of Walnut Grove.  However, to really fix the town up Doc Baker, who's stayed this entire time, says they will need to fix the heart of the town; Lars Hanson who has suffered a stroke and is giving up on life. Refusing to let the town die after they've just returned, Charles and Company set out to gather a crew to clean up the street of Walnut Grove. Not only that, on a supply run to gather inventory for the mercantile Mr.Oleson runs into and invites Reverend Alden to stop by and say a prayer in town.   The population of Walnut Grove doesn't appear to have diminished too much, the economy/mercantile is back open, there are enough kids to open the school and they even have an option when it comes to hiring a teacher, Walnut Grove just might have a heartbeat.  But, will this be enough to get Mr. Hanson out of bed? Is Harriet educated on ALL the wares and inventory of the Mercantile or only the items she find interesting? Will Alice Garvey try to get her job back as the Post Mistress?   What is Albert's first impression of Walnut Grove?       Spotify Playlist Episode Tracks: ------------------------------------------ The Sound of Silence - Simon & Garfunkel  Keep the Horseshoe Over the Door - Valerie Coates, Jason Andrews Always Be My baby - Rosie Thomas, The Shins, Sufjan Stevens, Jason Ottum  It's Oh So Quiet - Bjork Hello Old Friend  - Eric Clapton My Little Town  - Simon & Garfunkel  Sara - Fleetwood Mac Belle - Richard White, Paige O'Hara, Chorus  Funk Dat - Sagat Take Me to Church - Hozier My Hometown - Bruce Springsteen Joy To The World - Three Dog Night   

Think Courageously with Deb Cummins Stellato
Saying Goodbye and Looking Forward: Reflections from the Think Courageously Podcast

Think Courageously with Deb Cummins Stellato

Play Episode Listen Later Jan 13, 2023 22:55


This episode marks the end of my podcast, Think Courageously. For three years, I've been discussing topics that center around women's courage and resilience, and how to cultivate a courageous mindset.I've been privileged to speak with amazing women who have shared their stories of success, pivots and of course, courage.The podcast has been a perfect platform for me to reach out to other women as they embark on their own journey of growth and self-discovery. In this last episode, I want to take some time to reflect on the experience that this show has given me and what it has meant to me.One of the most important things that I learned from this experience is that each story of courage is unique. Including mine!The Think Courageously podcast may be ending but my mission remains the same—to Think Courageously! My company, Think Good Coaching & Consulting continues its mission by providing one-on-one and group coaching. Through these services I intend on continuing my work towards empowering more women everywhere!  And I am committed to sharing the incredible stories and lessons learned through this show. Look for updates about the book I am committed to beginning in 2023.This final episode of Think Courageously marks an important milestone in my life—it is both an ending and a beginning at once!  It has allowed me to connect with so many amazing people who have inspired me along the way. Although I am saying goodbye today, it doesn't mean that my work here is done—in fact, it only serves as motivation for future endeavors! So thank you for joining me on this journey – here's looking forward to more inspiring conversations ahead!

The SupplyChainBrain Podcast
Are Global Manufacturers Saying Goodbye to China?

The SupplyChainBrain Podcast

Play Episode Listen Later Jan 13, 2023 20:19


When it comes to manufacturing product for the world, China is now longer a low-cost country. 

RNHuddle Podcast Activities - Nursing Hot Topics
Saying Goodbye to Dean Sebastian

RNHuddle Podcast Activities - Nursing Hot Topics

Play Episode Listen Later Jan 12, 2023 20:20


This episode is uplifting yet bitter sweet. Our fearless leader Dr. Juliann Sebastian is retiring from the position as Dean at the College of Nursing. We have thoroughly enjoyed and benefited from her expertise in the nursing world and we will miss her dearly. She joins our host Heidi Keeler in a discussion on her experiences, influences, and advice. We hope you enjoy this episode and join us in saying goodbye to a impactful leader.

Happy Healthy Girl
S4 EP44 (PEP POD) RELEASING OLD GOALS, SAYING GOODBYE TO SHAME & GUILT, TAKING UP SPACE

Happy Healthy Girl

Play Episode Listen Later Jan 12, 2023 23:03


This week it's me, myself and you boo! So excited to share what has been feeling so real for me in this new season of my life. As always take what resonates and leave what does not. ________ Knix 10% Off -- happy_healthygurl_knixlove Dose 15% Code -- happyhealthygurl15 Authentically Activated 1:1 Session BOOK HERE Website - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

Project Me Podcast
#47 Why I'm Saying Goodbye to Woo-Woo

Project Me Podcast

Play Episode Listen Later Jan 12, 2023 17:43


For many years Kelly used the expression “woo woo” to describe  all things mystical and mysterious, spiritual and soulful. Here she shares how and why it served her for many years, and why she is now letting it go. The world is ready for us to normalise what was previously considered “woo woo”.  She also talks about scepticism vs. discernment and the importance of refining your own intuitive ‘knowing'.    Books mentioned in this episode: An End to Upsidedown Thinking by Mark Gober Why Woo Woo Works by Dr David R Hamilton   Join the Project Me newsletter list for updates on workshops, retreats, programmes and Soul Plan sessions: www.myprojectme.com (New branding coming soon!) Get onto Kelly's Interested List for the High Vibe Journey / Soul Explorers by emailing: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme    

Of Marks and Men: A Wrestling Podcast
OF MARKS & MEN - FINAL EPISODE (for now): saying goodbye and looking ahead

Of Marks and Men: A Wrestling Podcast

Play Episode Listen Later Jan 11, 2023 19:16


Hosts Brian Balough and J.D. Reager explain their 3+ month absence from podcasting and the reasons for ending Of Marks & Men. They also preview two new projects of J.D.'s: Memphis Wrestling Plus and the We Are Memphis Wrestling podcast. Thank you for listening!

Damon, Ratto & Kolsky
Saying goodbye to Giants legend Brandon Belt

Damon, Ratto & Kolsky

Play Episode Listen Later Jan 11, 2023 16:11


Damon and Ratto say their goodbyes to San Francisco Giants legend Brandon Belt and the conversation turns into a debate about the favorite player of Damon's childhood.

Montague Reporter Podcast
Saying goodbye to town buildings and welcoming grant money; why fuel assistance is so slow

Montague Reporter Podcast

Play Episode Listen Later Jan 10, 2023 30:10


Sarah and Mike discuss the latest news about the Farren building in Montague City; the announcement of $975,000 in grant money for downtown sidewalks, and plans to update or replace the elementary schools in Montague. Plus, a series of missteps has lead to a very slow year in getting fuel assistance to applicants in Franklin County. Send in Ask the Editor questions: podcast@montaguereporter.org Order wrapping paper on our website: https://montaguereporter.org/

Wellness Force Radio
Alison Armstrong | 10 Things Women Don't Understand About Men: Unconscious Emasculation, The Language of Heroes + How To Get The Love You Want

Wellness Force Radio

Play Episode Listen Later Jan 10, 2023 91:32


What most human beings are saying is “we want a higher quality of life.” We want more intimacy, love, caring, and empowerment. We want to fulfill, not just survive. We want to thrive, accomplish, and contribute. Emasculation has always worked perfectly well - until we wanted a quality of life that makes it impossible. - Alison Armstrong Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 512 Alison Armstrong, an educator and the author of The Queen's Code and Keys To The Kingdom, explores the differences between men and women that create imbalance and conflict, and everything you need to know about emasculation. Do you know what women don't understand about men and why they communicate and think differently? In this episode, Alison Armstrong explains the reasons why men are being emasculated, the difference between men and women, why her book 'The Queen's Code' was a gift from God, and how you can find safety in yourself.     Learn To Understand Men + Women With Alison Armstrong Graduate Programs: Being Extraordinary as a Man Being Extraordinary as a Woman Critical Missing Pieces Extraordinary Choices Understanding Love & Commitment Understanding Sex & Intimacy   Whether you want to better understand men or women, become an extraordinary man or woman yourself, or learn about love, commitment, sex, and intimacy, these courses will give you exactly what you need to create a loving relationship with yourself and your partner.   Pick Your Course   Listen To Episode 512 As Alison Armstrong Uncovers: [2:30] The Queen's Code Alison Armstrong 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… The Queen's Code by Alison Armstrong 364 Alison Armstrong: Understanding Men, Women, & Self Actualization Why Alison finally released The Queen's Code as an audiobook and why she didn't want to let anyone else narrate it. What made her realize she didn't know what to do next in her life. The reason she withdrew The Queen's Code from the publisher and decided to find another one. How her book spread out to 70 countries within the first 3 weeks.   [13:30] Books Written By God Why Alison claims she didn't write The Queen's Code. Keys To The Kingdom by Alison Armstrong Why she could finally relax for the first time after writing The Queen's Code. How she received visions of the sequel book Key To The Kingdom and wrote 45,000 words within 8 days. The ways in which the books resemble her life. Asking herself where the questions that come to our mind come from. Why she stopped taking credit for her ideas.   [18:10] What It Means To Become An Elder Why Josh considers Alison an elder. The Language of Heroes: Speech and Performance in the Iliad by Richard Martin Stages of men's development: Paige, Knight, Prince, Tunnel, King, Elder. Why Kings have so many opinions and a solid sense of who they are. Emperors: Why they want to dominate other Kings. What it means that elders are beyond ambition. How she discovered that women can become elders through her own experience. The reason elders don't want to give advice to others. Why being an elder is an internal expression that has to be expressed. How Alison was each of The Queen's Code's characters at some point in her life. Eat, Pray, Love by Elizabeth Gilbert   [26:25] Understanding That Men Are Not The Same as Women Why reading one of the characters' parts for the audiobook didn't feel right to Alison. What makes the audiobook more intense than the written book. The Candice Mama Show: The Psychology of Men and Dating with Alison Armstrong Why Candice read the men's parts with less sincerity and emotion than Alison. How everyone reads books with their own filter. The reason she is happy that emasculation has become a conversation topic. How she and her team know that their job is done when everyone thinks a show about emasculating men isn't funny anymore (e.g. Everybody Loves Raymond). Everybody Loves Raymond (sitcom) What we perceive is given by where we're perceiving from. Why women can't see the magnificence of men and why Alison questioned if men had souls. Why men can't be like women. How transforming your being comes from transforming how you see men. Why women see men as hairy misbehaving women and why men are not trying to not need women. Will Spencer   [38:30] Women's Fear + Why Men Emasculate Other Men How fear and frustration drive emasculation. Understanding Men & Women Online Course The importance of understanding that men don't perceive and process information the same way as women. How men's strength provides them with physical safety and they are taking it for granted. The difference in women's reactions: Why women get scared so easily. How women's fight, flight, and freeze responses can emasculate men. Why men emasculate men all the time. How emasculation doesn't go with wanting a higher quality life, more intimacy, love, and empowerment.   [44:05] Emasculation Triggers Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy 503 Wetiko: How To Heal Yourself From The Mind Virus | Paul Levy How fiction literature makes us feel less on the spot. Alison's 20-year research on how women emasculate men, what triggers them to do it, and how they justify it. Why women justify emasculation by trying to prove that men are misbehaving. Examples of the labels women put on men that emasculate them. Why some of her customers didn't want to celebrate men. How women can identify whether they're emasculating men. Emasculating men for self-protection. How Alison used to emasculate men. Why sexual attraction can put men off balance. How she used it to make men weaker when she was younger and why male physicality put her off balance.   [56:25] How Physical Attraction Emasculates Men The story of her daughter and how boys reacted to her energy. Why she told her daughter to be kind to the boys who were kind to her and provided for her. How men show attraction: Providing for and taking from the woman they are attracted to. Why Alison teaches women not to lead with their sexuality and sensuality. How our attraction can throw the other one out of balance and make them attack us. How her daughter met her husband and what his first reaction was. Why meeting someone who you can't live without can change everything.   [01:02:30] How To Find Safety In Ourselves The four questions a shaman would ask their patient. Why recording The Queen's Code made her so emotional. The importance of realizing that emasculation doesn't work and doesn't make you safer. How the book changes how men relate to themselves and helps them not agree to be emasculated by women. Why knowing that women emasculate men when they are scared matters and how we can find safety in being ourselves. The reason why women are their own worst enemies. Why abuse of power is a human characteristic, not a man characteristic according to Alison. The reasons why she doesn't believe in patriarchy. Why men care more about results, respect, and loyalty more than women. Competition: Our basic instinct that makes us perceive threats. Why she teaches people to own their instincts and responses.   [01:14:00] Do You Listen To Learn Or To React? Why we should look at emasculation as diminishing someone's ability to produce results. What we do to others we do to ourselves. Why objectification is a form of emasculation. The illusion of gaining control through objectification. Listening to learn VS listening to agree or disagree. Why we listen to label things: A shortcutting process. Simply Psychology: Definition of a "heuristic" The two meanings of the word “code” according to Alison: Secret and honor. Why women should find honor in men especially when they're disappointed with them. Why Language Of The Heroes doesn't translate in all common languages. The essence of the words that men understand even if they never heard them before. What it means to be committed to being happy instead of chasing happiness. Why she doesn't want to live together with her partner.   Power Quotes From The Show How Women See Men "We need to change the point of view that men should be like women. You see being. Men see being. So can women and children. It's the universal language. When women look at men, they see hairy misbehaving women. Women think that men should know the exact right thing to do but they're doing something else and then women think they should be punished for it." - Alison Armstrong   Emasculation VS Higher Quality Of Life "What most human beings are saying is “we want a higher quality of life.” We want more intimacy, love, caring, and empowerment. We want to fulfill, not just survive. We want to thrive, accomplish, and contribute. Emasculation has always worked perfectly well - until we wanted a quality of life that makes it impossible." - Alison Armstrong   Sexual Attraction As A Tool To Put Men Off Balance "Sexual attraction can put a man off balance. When you have a strong physical response to someone, you're not grounded anymore. And if you're off balance, you can't attack." - Alison Armstrong   Links From Today's Show  Alison Armstrong 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… The Queen's Code by Alison Armstrong 364 Alison Armstrong: Understanding Men, Women, & Self Actualization Keys To The Kingdom by Alison Armstrong The Language of Heroes: Speech and Performance in the Iliad by Richard Martin Eat, Pray, Love by Elizabeth Gilbert The Candice Mama Show: The Psychology of Men and Dating with Alison Armstrong Everybody Loves Raymond (sitcom) Will Spencer Understanding Men & Women Online Course Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy 503 Wetiko: How To Heal Yourself From The Mind Virus | Paul Levy Simply Psychology: Definition of a "heuristic" Shop the Wellness Force Media Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Alison Armstrong Facebook Instagram YouTube Pinterest   About Alison Armstrong Alison Armstrong, author, educator, and creator of the widely acclaimed "Understanding Men" and "Understanding Women" transformational online series, asks the question: "What if no one is misbehaving -- including you?” She explores the good reasons behind the behavior of men and women such as fundamental differences in how we think, act and communicate. She offers simple, partnership-based, solutions to improve our communication and intimacy by honoring ourselves and others. She's known for her insight, sense of humor, and ability to articulate the human experience and predicament of gender. Alison Armstrong's Mission Alison Armstrong is a best-selling author, sought-after speaker, and master thought leader. She's the founder of PAX Programs, a mission-driven company passionate about transforming the way men and women relate to themselves and each other and the ultimate source for understanding men and women.   Alison Armstrong: Understanding Men, Women, & Self Actualization | Wellness Force #Podcast 

On Air With Ryan Seacrest
DFH- Dave Bautista Saying Goodbye to Drax

On Air With Ryan Seacrest

Play Episode Listen Later Jan 10, 2023 0:47


See omnystudio.com/listener for privacy information.

The Black Country Blokes
New Year, Old Habits? Is Saying Goodbye to Resolutions Necessary?

The Black Country Blokes

Play Episode Listen Later Jan 10, 2023 41:32


It's a new year, and that means it's time to make resolutions. But what if we don't? Is saying goodbye to New Year's resolutions necessary? In this video, we'll be discussing the benefits of carrying old habits into the new year, as well as examining how you can break out of your comfort zone and set yourself up for success.#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happySupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.

Engineers Without Filters
Year Compass: Saying Goodbye to 2022 (Ep. 163)

Engineers Without Filters

Play Episode Listen Later Jan 9, 2023 70:55


The EWF crew reflects on 2022 using the first half of the Year CompassDo your own Year Compass at yearcompass.comTwitter: https://twitter.com/EWFpodcastInstagram: https://www.instagram.com/ewfpodcast/Twitch: https://www.twitch.tv/ewf_podcastSend us questions at ewfpodcast@gmail.com!Four Michigan Tech grads sit down once a week to talk about what's on their minds. New episodes Monday @ 9 AM EST on Spotify, iTunes, Google Play and YouTube!

Hunt Harvest Health
#172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. Hillary

Hunt Harvest Health

Play Episode Listen Later Jan 6, 2023 61:21


In this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening. Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp! To download your FREE StHealthy Dehydration and Canning Guide go here... 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food! To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mixing Up Midlife
146. One Calamity After The Next, Saying Goodbye to 2022

Mixing Up Midlife

Play Episode Listen Later Jan 6, 2023 26:26


2022  went out like a series of unfortunate events. There was laughter, sure, but there was also mishap after mishap, illness, and a fair bit of Mother Nature induced chaos. Terri & Melissa recap their holiday break.   WEEKEND WATCH: Fleishman is in Trouble Kaleidoscope To Watch in Chronological Order “Violet: 24 Years Before the Heist” “Green: 7 Years Before the Heist” “Yellow: 6 Weeks Before The Heist” “Orange: 3 Weeks Before the Heist” “Blue: 5 Days Before the Heist” “Red: The Morning After the Heist” “Pink: 6 Months After” “White: The Heist”   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok       RESOURCES AND SOURCES (some links may be affiliate links) 25 Best TV Episodes of 2022  Rolling Stone The Best TV Episodes of 2022   New York Times The Best TikTok Products of 2022 Daily Beast   Brazilian Bum Bum Cream Blank Slate   Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Every Frame A Pause
#220 HAPPY NEW YEAR EVERYONE! SAYING GOODBYE TO 2022 - Looking back at the best and worst

Every Frame A Pause

Play Episode Listen Later Jan 6, 2023 385:11


Looking back at the best and worst of 2022Happy New Year everybody

Become Healthy and Happy with Dr. Slade
The Healthy + Happy Podcast Episode 27: Saying Goodbye to Anxiety and Worry

Become Healthy and Happy with Dr. Slade

Play Episode Listen Later Jan 5, 2023 43:31


On this episode of the Healthy + Happy Podcast, Dr. Slade is talking with special guest, Dr. Terri Bacow, who shares her thoughts and methods of how to say goodbye to anxiety and worry. DR. TERRI BACOW is a widely known expert in cognitive behavioral therapy, an evidence-based therapy approach. A Brown and Boston University graduate, she has authored several peer-reviewed papers based on her research and sees clients in her private practice on the Upper West Side. She is a media contributor and has been featured in Women's Health and Shape magazines and Scary Mommy, as well as various blogs and podcasts. Dr. Bacow supervises trainees in psychology and psychiatry at NYU and the Mount Sinai School of Medicine. She is the author of Goodbye, Anxiety: A Guided Journal for Overcoming Worry.

Rosè with Rae Show
34 | Skincare Product Education, Saying Goodbye to Chemical-Free Skincare, and Our Holy Grail Products with Brynna Kibler of 7 Esthetics Skin Studio

Rosè with Rae Show

Play Episode Listen Later Jan 5, 2023 59:27


2021 was the year that I decided to get serious about my skin and by way of hashtags and some intense ig scrolling (and trolling lol), I happened upon Brynna of 7 Esthetics Skin Studio. Brynna is a corporate employee turned esthetician/entreprenuer whose passion for skincare was birthed from her own experiences with acne and hyperpigmentation. I do not say this lightly when I tell you guys that she has changed my skin and my life. I've always been a little insecure when it comes to my skin, but I was making the mistake of following skincare routines from influencers and not licensed professionals. Oof. Today we're talking about: Understanding the difference between a skincare expert/esthetician and a dermatologist and when to see each one Getting serious about your skincare and skin health (Black does crack, y'all) Tackling the awkward conversation on how to break up with your esty when they're no longer your bestie Skincare products to lean towards depending on the skin challenge you're trying to solve Why the clean beauty movement is not always effective when it comes to skincare (plot twist: chemicals can be our friend) + more! This is a super informational episode as Brynna is one of the most knowledgeable people I know.  Connect with Brynna: follow her on instagram: @7esthetics_skinstudio book an appointment (virtual is an option too if you're not local to DFW) Let's stay in touch babes: www.rachelsymonegilliam.com text DAILYRAE to 22999 instagram/tiktok/pinterest: @rachelsymonegilliam subscribe to my newsletter

Wellness Force Radio
SOLOCAST | Rite of Passage: What Your Ancestors Are Trying To Tell You

Wellness Force Radio

Play Episode Listen Later Jan 5, 2023 20:28


Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why the rite of passage is an important step in transitioning into adulthood. In this solocast, you will learn: Rite of passage as a tool of maturation for individual and cultural cohesion. Why young people are becoming confused about how to move to the responsibility of being an adult. The three stages of the hero's journey: Separation, transition, and return. What a 10-day vision quest is about. How other cultures celebrate the transition from childhood to adulthood. Why mass media distracts us and creates shame and comparison. How to identify if you're in a need of a rite of passage. The solution: Listening to what your ancestors are trying to tell you. What clues our Native American ancestors have given us. Why there's never a bad time to embark upon a rite of passage. The signs that show you that you should embark upon a rite of passage. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25   Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics, and more - Private WF group access   Listen To Episode 510 As Josh Trent Uncovers The Importance Of Embarking Upon A Rite Of Passage   [00:00] A Free Wellness Podcast For Your Growth Hey, what's up Podcast world, it's Josh Trent, and this may or may not be the perfect place for you to start. Every Thursday I release a solocast, where I share my mental musings, my pontifications, and my passions about something inside of our wellness pentagon, the mental physical, emotional, spiritual, and financial ways of being, tools, and resources that can actually help us move the needle on the ground here with us in the 3-D planet earth. There's a lot of content on the Internet and here on Spotify and Apple that really commoditizes spirituality, but it is my promise to deliver to you today zero appropriation or commoditization and 100% value when it comes to how to identify if you yourself or someone in your life is in need of a rite of passage, what the significance in the meaning of a rite of passage is for both men and women, and lastly, what your ancestors are trying to tell you sometimes with a whisper, and sometimes with a sledgehammer in the stages of your life.   [02:18] Traditional Rite Of Passage So let's begin. What exactly is a rite of passage and why is it important for you to know? “The critical problems of becoming male and female, relations within the family, and passing into old age, are directly related to the devices which the society offers the individual to help him achieve the new adjustment.” - Arnold Van Gennep, The Rites of Passage, 1908. Throughout human history, rites of passage have functioned as a tool of maturation for individual renewal and cultural cohesion. To contrast, it is the modernity of western society that provides little to no structure whatsoever for transitioning from one life phase to the next. As a result, without access to solid rituals, young people are desolate, lost, and confused about how to move in a conscious and confident way into the responsibility of being an adult. A right of passage is characterized by three distinct phases that follow Joseph Campbell is hero's journey. The first is separation, where you leave the familiar the next is transition or initiation, which is a time of testing learning and uncomfortable growth, and lastly, the return, which is the incorporation and integration of lessons learned to share with family, friends, and community. Traditionally, a rite of passage is a ritual event that marks a human's transition between childhood and adulthood connection to themselves and to a tribe or social group. A few examples of a right of passage could be an African lion hunt, the ancient Spartans, as seen in the film 300, land diving, which is done by the tribes in the Pacific islands, as well as a bullet ant glove of Brazil, where the Amazonian tribes perform an initiation ritual, forcing young men to place their hands into gloves, filled with hundreds and hundreds of bullet ants for 20 times more pain than being stung by a wasp. Another example could be taking a daughter or son to kill their first animal in a sacred way like a deer elk or moose hunt. And lastly, there is in my opinion, nothing more powerful for us here in the United States than a Vision Quest that is inspired by Native American traditions. Which is 10 days long with 3 days upfront of ego shedding, and intention setting, followed by 100+ hours of fasting completely alone in nature with zero distractions, that's right – no Food no Fire no tent no phone no electronics no writing absolutely nothing besides, you, water, and your breath and thoughts.   [05:55] Women's Right Of Passage So now that we have explored the different aspects and definitions of a right of passage, let's talk about how this right of passage applies to women as well. Obviously, there is the beginning of menstruation or in the Mexican culture, they have the Quinceanera, the celebration of a girl's 15th birthday, marking her passage from girlhood to womanhood. But how often do mothers give that to daughters in the western Caucasian culture? Across the world, the feminine traditions of separation, initiation, and return, have been replaced with magazines and social media, and the comparison of young girls' bodies to movie stars. Our traditions and rituals for women have been replaced with comparison and shame by the mass media, so that women can be monetized and shamed about the way their body looks or if they actually want to be a mother. You'll definitely want to check out JoshTrent.com/494 for our episode with Sal Di Stefano from Mind Pump for a deeper dive into this exact topic.   [07:38] Are You In Need Of A Rite Of Passage? So, how to identify if you yourself, or someone in your life is in need of a rite of passage? Here are the behaviors to look out for in young men, and unfortunately, even older men who themselves were never taught by their fathers or tribe how to go through a heroes journey of rite of passage: They exhibit a "high chair tyrant" archetype, where nothing could be delivered to them, fast enough, or get enough. You'll know these people when they hide behind a cloak of perfection, and their demands on others are articulated with intensity and anger. Next is that they seem lost in their career or purpose, easily switching from one thing to the next, and never staying still for too long. Their lives are filled with instant gratification, and as soon as things get challenging, they quit or turn the cheek the other way. They have no sense of honor for themselves, they suffer from low self-worth or even self-hatred. They long for positive male figure role models, or female, figure role models, and they project their mother or father wounding onto these role models, unconsciously. Lastly, a symptom of a human being in need of a right of passage is a deep well of hurt in their soul, and the longing for connection to a higher power, to the creator.   [09:59] Native Americans And Their Right Of Passage Traditions Now that you know the symptoms and the definition in regards to the right of passage, what is the solution, how does a human being take action, and place themself in the fire for a coming-of-age tradition otherwise known as a right of passage? Well, first, you must listen to what your ancestors are trying to tell you. For thousands of years, our ancestors have left written, artistic, and even in the past hundreds of years, music and recorded voices that all point towards the clues of how to live life well. But living life well when you are a child, it's different than living life well, when you are an adolescent, teenager, young adult, adult, middle age, elder, and senior. All of these life phases have unique and potent lessons of growth and wisdom if a human being is following the map of how to absorb integrate, and embody the wisdom that our ancestors are sharing with us. Across the world, there are many many clues that our ancestors have given us, but just for simplicity's sake, I will focus on the wisdom of the Native American elders, as an example of what our ancestors are trying to tell us... As I mentioned before a vision quest is a right of passage in some Native American cultures. It is typically only done by young males entering adulthood, but we have seen a resurgence because of the atrophy of young women's traditions around entering womanhood, there are many women who embark on Vision Quest as well. Here are the clues, the lessons, and what our ancestors are, trying to tell us spoken through the four Native American values Harmony with nature, the endurance of suffering, respect and non-interference towards others, and a strong belief that man is inherently good and should be respected for his decisions. Native American values lean toward a cosmic identity, a harmony of the individual with the tribe, the tribe with the land, and the land with the spirit of the universe. Central to this quest for harmony is a sense of constancy – the timelessness and predictability of nature as the foundation of existence. This cycle symbolizes eternity- one reality, and it transcends everything in its absoluteness, giving respect to everything. So these whispers, and sometimes the sledgehammers that come, not just from the Native American values, but also from the European, and basically in every continent of the world, the values of our ancestors are always around us if we can be still enough to hear them. Here are some signs that it is time for you, yourself, or someone you know to embark upon a rite of passage, whether they are 13, 15, 55, or 65 there is never a wrong time to embark upon a right of passage. If you cannot remember the last time, you spent time by yourself, or time by yourself in nature, and even the thought of you, being in nature, makes you feel uncomfortable, or brings up fear, it is time for your rite of passage. When you hear the word family, you get uncomfortable or you have a view of what a family actually is, or when you do your emotional inventory process if the sound of the word family makes you angry or sad, it is time to do a rite of passage. If you only are working for retirement, and the thought of working for a purpose is completely foreign to you, it is time to do it right of passage. If you are a hard follower of rules, and you never push your edge, and always be a good little boy, or a good little girl, if you have no idea about the thrill of breaking rules, or the thought of breaking rules, or even questioning authority, scares you, it is time to embark upon a right of passage. And lastly, if you are focused on the youth and you compare yourself to how life was 10, 20, 30, 40, or 50 years ago if you find yourself melancholy and dwelling on the past on a regular basis, and you were unhappy with your present moment and you just can't seem to snap yourself out of depression, or anxiety, it is absolutely 100% time to embark upon a right of passage.   [15:22] A Message To Your Subconscious Mind My intention with this solocast was to speak to a deep place in your heart to talk to your subconscious mind to connect with a part of your soul that I have been disconnected myself from many times in life. But right at this moment I can share with you that my heart and your heart are connected, the fact that you are here, listening to me, we are connected, the fact that anything I'm saying is touching your heart, is making you feel emotions, welling up energy inside of you... That is proof that we are connected. I want to inspire you to reach out to me, admin@wellnessforce.com need support in selecting a right of passage or a vision quest I can connect you personally to two guys who have both been on the wellness and wisdom podcast. And if right now you feel is the time that you want to integrate and go deeper and get more information about a right of passage head over to JoshTrent.com/510 and make sure you click on all the resources and books that I have linked in the blog post. Until I see you again next Week. I'm wishing you love and wellness. Resources: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore (Author), Douglas Gillette Iron John: A Book about Men by Robert Bly   Links From Today's Show  JoshTrent.com/494 JoshTrent.com/510 Shop the Wellness Force Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 Cured Nutrition - Save 20% with the code "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts   Shop the BEST Organic Snacks at PaleoValley   Save 15% with the code 'JOSH'   PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.   PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on. Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...

Ripple Effect
Saying Goodbye to Legacy Technology for Good

Ripple Effect

Play Episode Listen Later Jan 5, 2023 31:59


Legacy technology can feel like the boogeyman sometimes. You know it's lurking somewhere, just waiting for the right moment to jump out and scare you. Yet tackling a monster like legacy tech takes quite a bit of time, effort, and collaboration. Luckily, there are digital transformation executives like Mia Jordan to help guide us through these hefty projects. Her work at Salesforce focuses on leading government agencies through large-scale digital transformation efforts. In this episode, she shares some unexpected ways to modernize legacy systems and encourage people to embrace change. Unite business and IT The goals and objectives of IT and general business units should be tightly aligned and support both areas of the business. Show off progress Use demos and presentations as a way to clearly communicate progress on projects and encourage naysayers to embrace change. Highlight opportunities Identify how automation and modernization can create more time and opportunities for employees to learn, grow, and thrive. Become an insider today: https://www.formstack.com/practically-genius-insider

Let's Be Real with Nicole Unice
Making Space for What's Next + Saying Goodbye to Let's Be Real

Let's Be Real with Nicole Unice

Play Episode Listen Later Jan 4, 2023 15:32


After 100 episodes and 2.5 years of Let's Be Real, it's time to take a break. In this farewell episode, we discuss the importance of ending things intentionally and revisiting the reasons behind why something was started. This helps us create space for new beginnings. You can stay connected by subscribing to Real Talk

Everyone Has A Voice
Saying Goodbye To Sassy with Christy Neal & Producer Jimmy

Everyone Has A Voice

Play Episode Listen Later Jan 3, 2023 23:52


Losing a fur baby can be devastating. Producer Jimmy shares about the recent loss of his lil' buddy, Sassy the Kitty.

Wellness Force Radio
Connor Beaton | How To Find The Perfect Partner in 2023: Understand + Integrate Your Shadow

Wellness Force Radio

Play Episode Listen Later Jan 3, 2023 86:39


Your shadow has its own intelligence. The shadow is the psychological energy that's working against you to shut off the pathways towards your goals, aims, and the changes and the love that you want. We need to invite in the intelligence to work with us, to build a relationship with it so it's not working against us but with us. And when we start to do that, we start to expand consciously and create sovereignty internally. - Connor Beaton Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 509 Connor Beaton, the founder of ManTalks and author of Men's Work, a self-help book from men, for men and about men, joins Josh Trent on Wellness + Wisdom Podcast to discuss how to integrate and embrace your shadows in order to heal and become your true self. Are you ready to discover how shadow work can help you achieve loving relationships with others and remove your triggers and addictions? This episode will teach you how our limiting beliefs govern our lives, what you can do to reclaim your darkness and step out of your father's shadow, why separation is a myth, and how porn can destroy intimacy in your relationship.   Listen To Episode 509 As Connor Beaton Uncovers: [1:30] Ending Self-Sabotage Connor Beaton ManTalks Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton Facing self-sabotage and allowing parts of yourself to die. What happened after Connor's publisher told him that men don't read self-help books. What women can learn from Men's Work even though the book is from men, for men, and about men. The struggle of juggling a newborn son, running a business, and writing books with his wife Vienna. Vienna Pharaon Vienna Pharaon Podcast - Two Books & A Baby: Surviving Hard Times In Your Relationship   [08:40] Letting Go Of Limiting Beliefs Having to let go of the belief he's not good enough as he grew up being told he wasn't smart enough. How believing he wasn't smart enough made him not even try to succeed. The doubts and limiting beliefs that resurfaced when he started writing his book. Why he was terrified of writing the book and how it made him create a possibility for something new. GQ Magazine How getting external feedback helped him with the book and work through the belief he wasn't good enough. 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force…   [13:00] The Magic Of Stepping Out Of Your Father's Shadow Josh Trent with Aubrey Marcus: Becoming Fit For Fatherhood Why we demonize our fathers and get stuck in their shadows. The importance of realizing that we bring down or pedestal our fathers, and starting to see them for who they truly are. Connor's father wound: How his dad left and started a family with another woman. Why he couldn't communicate the pain he felt about his parent's divorce. Why there were verbal and physical conflicts with his mom's new partner. How he felt about losing his father to another family and having him replaced with another man. Uncovering how he was trying to get close to his dad and why the more he tried, the more frustrated he became. How stepping outside of the shadow of his two father figures gave him the opportunity to finally be the man he was capable of becoming.   [18:55] Reclaim Your Darkness 490 SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills The merit of knowing your own darkness: Your darkness is still who you are. Why understanding and reclaiming your darkness is an act of strengthening. What it means that your pain has its own intelligence and how your shadow works against you. How accepting the parts of us that we've been rejecting creates internal sovereignty and we stop making other people responsible for how we feel.   [23:44] How To Gain Sovereignty From Shadow Work Why sovereignty is connected to peace according to Josh and how our partners test the foundation of our sovereignty. How women reveal who you are as a man and how men disempower themselves by projecting their journey onto women. Why men become more attractive when they reclaim their darkness. Vienna's and Connor's childhood: Growing up in a high-conflict environment vs growing up with zero conflict. The end of the honeymoon phase in their relationship and having to face conflicts. Why you need to be present to be able to move through trauma. How your triggers and reactions to them point out your shadows. Realizing his reactions were trauma-based and being able to set clear boundaries in conflicts. Why you need a partner who you want to do a conflict with. The reality of human experience.   [37:40] The Art Of Choosing The Right Partner Why respect is important in relationships and helps you handle conflicts easier. Why you need to pay attention to what a woman reveals about who you are as a man. How men are taught to be independent and have it all figured out. Learning who you are by paying attention to the darkness that is brought up in a relationship. Why you can't know who you want to be with if you don't know who you are. Secure attachment: Enduring difficult situations together. The importance of being with a partner that challenges you to reach your full potential. The difference between someone who's trying to change you VS someone who pushes you to step into your true self.   [44:20] Thy Myth Of Separation + Male Suppression The role of self-regulation in a relationship. What the myth of separation is and why hiding from what you think might make you look won't make you stronger. How we live separate from the things we feel that make us weak. Why people believe there is strength in the suppression of men. Unpacking why the act of admission is the pathway toward strength. How Connor suppressed his own emotions, problems, and addictions in the past.   [48:40] What Is Truly Behind Porn Addiction? Josh's porn addiction and how an honest relationship helped him heal from it. How Connor struggled to give porn up. The realization that he always felt something he didn't want to feel right before watching porn. How porn was helping him regulate his nervous system and ease anxiety. Learning to stop, breathe, and sit with his feelings before watching porn. Why porn is risk-free compared to other addictions. The first time Connor got caught watching pornography: Realizing the disconnection he felt with his partner because of porn. How he turned healing from porn addiction into a practice to regulate his nervous system. Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson The connection between money and porn: How Josh's revenue tripled after he got rid of porn addiction.   [56:00] Porn VS Intimacy Why Connor wants to be transparent about his addiction with his son and talk about creating healthy intimacy. How his stepped dad found porn in Connor's browser history when he was a child. Why searching for alternatives and reasons why you should stop doing something that's bad for you can be helpful. How porn conditions us to expect an extraordinary experience. The effects of watching porn on intimacy with your partner and why it can lead to sexual dysfunctions. Unconscious incompetence: You don't know what you don't know. Admission and confession: The bridge you have to cross in order to create a change in you. How we don't know how to be with our pain and why we need to turn towards it to understand and accept it. How porn is ritualized and why it's important to identify the ritual and the feeling before it in order to start healing.   [01:06:55] The Collective Shadow + Loving Stubbornness Why the feminine is the collective shadow according to Connor. What creates a negative internal dialogue: Disconnection from the feminine energy. How the ability to interact with the feminine is related to the internal interaction with the feminine. How external validation can be a sign of negative internal dialogue. The reason he wrote a letter to his son before he was born and the poem of two stubborn hearts he wrote to his wife. Why stubbornness is perceived as bad in our culture but it can be a good thing. What it means to love and show up stubbornly and how it can help us get through our shadows.   [01:16:10] The Lie About The Rational Mind The power of breath: Grounding VS action. How the ability to switch between the light and the dark comes through the breath and the nervous system. Why the rational mind that can solve all problems is a lie sold to men. Ken Wilber Eckhart Tolle Wim Hof Why recording the audiobook was a highlight for Connor. ManTalks Podcast How his podcast allows him to expand his own curiosity and the more he learns, the more people get out of it.   Power Quotes From The Show The Shadow Of The Father Wound "We often get caught demonizing our father and get stuck in his shadow. We become a judge of our father and we sit in a righteous seat when we're hurt and say “this is how my dad should have parented me.” As if we have any context for his life and what he was going through." - Connor Beaton   Understanding Your Own Darkness “There's merit in understanding your own darkness because your darkness is still you, a part of who you are. When you start to turn towards your fears, your insecurities, and your doubts, there's a chance you'll be able to not only understand those parts of you but also welcome them back in your kingdom.” - Connor Beaton   Move Through Conflict With Your Partner "If you can find somebody that's along for the ride with you that you respect enough to move through conflict with, you're much more likely to show up in a respectful way to prioritize figuring out what's happening within you as a man. And subsequently, become somebody who's willing to move through conflict themselves." - Connor Beaton   Links From Today's Show  Connor Beaton ManTalks Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton Vienna Pharaon Vienna Pharaon Podcast - Two Books & A Baby: Surviving Hard Times In Your Relationship GQ Magazine 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Josh Trent with Aubrey Marcus: Becoming Fit For Fatherhood 490 SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson Ken Wilber Eckhart Tolle Wim Hof ManTalks Podcast Shop the Wellness Force Media Store breathwork.io Save 20% on LiftMode Products until February 13, 2023 PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Connor Beaton Facebook Instagram Twitter ManTalks Facebook YouTube Instagram   About Connor Beaton Connor Beaton, the founder of ManTalks. He was raised to believe that being a man meant you had to follow certain rules. The most notable one is like the first rule of Fight Club: don't talk about it. For most of his life, he believed all men had the same rule. Shut up and deal with it. Man up. Over the next few years, he learned to take his trauma, shame, and denial—all the shadowy parts of himself—and integrate them. He spent thousands of hours learning and training. He consulted psychologists, historians, neurologists, and authors. Connor trained for years under mentors and leaders in Jungian psychology, somatic therapy, and holotropic breathwork. He even apprenticed under a disciple of Carl Jung himself. In 2014, Connor founded ManTalks as a grassroots movement to further the cause: giving men the tools and training to create a truly self-led life.  

Take It Easy
NFL Monday 17: 'Get Up Out the Paint' Week: Saying Goodbye to Pittsburgh, Carolina, NY Jets, Saints, Las Vegas and Miami Dolphins

Take It Easy

Play Episode Listen Later Jan 2, 2023 39:33


On today's episode, we recap the "Get Up Out the Paint Week" where two results ended up eliminating 8 teams from the NFL Playoffs, and finally made those 'in the hunt' graphics obsolete. We break the 8 teams into four categories and discuss where they go from here, or where they don't go. CKSAML Productions Subscribe to our new Podcast series. The Fall of the Spurs Dynasty on Apple Podcasts Part 1: The Greatest Dynasty in North American Pro Sports – The Fall of the Spurs Dynasty Part 2: Gregg Popovich – The Fall of the Spurs Dynasty Part 3: Kawhi Leonard – The Fall of the Spurs Dynasty Part 4: What Happened in 2018?? – The Fall of the Spurs Dynasty | Podcast on Spotify Part 5: The Fall – The Fall of the Spurs Dynasty | Podcast on Spotify This show is presented by BetOnline Sportsbook. Use Code “BLEAV50” for a 50% bonus on your initial deposit

Mixed Tag
Saying Goodbye: Episode 150

Mixed Tag

Play Episode Listen Later Jan 1, 2023 68:54


Out with 2022, and also out with "Mixed Tag".... this is the very last episode of the show. Jared and Keith reunite for one final time, joined by frequent guests and fill-in hosts, Cam Manning and Chris Slye. This show is dedicated to FANTASTIC predictions for the world of pro wrestling in 2023 and also to reminisce about the past couple of years and great times from two big time wrestling fans, who in the beginning were so excited for All Elite Wrestling, the resurgence of the NWA and Major League Wrestling. Thank you to everyone for supporting the show. If this is your first time listening, welcome! Jump back to Episode 1 and get a time capsule of 2019, the pandemic era and the revival of WWE. We cannot, cannot thank enough the 'Tag Gang' for listening week to week, giving us the chance to grab advertisers and help provide for our families due to the support. This has been a thrill, and like all good things, eventually come to an end. Take care, God bless and always remember why you fell in love with pro wrestling. It's the best time to be a fan, right now. Also, Tanaye... give Keith his damn mic back.

Timmyboy
Shout-outs to some brave people, saying hello to 2023, and saying goodbye to legends

Timmyboy

Play Episode Listen Later Jan 1, 2023 43:43


Nobody Gets This with Tony Zamboni & DJ J-Flo

Show NotesWelcome to the last Nobody Gets This episode of 2022! We're looking back at the holidays, our first year of podcasting, shopping cards and looking ahead to season 2 of our show - a show that tackles any subject, any time. On this episode….The retail experience during the holidaysWhat J-Flo got for ChristmasThe final, final round of Burning QuestionsNew Year's Eve and why nobody should ever go to Times SquareWhite bread, eggs and milk - the perfect combo for a blizzard (or homemade garlic bread)Snack King Reviews:Shockingly, no Snack King review! (Don't worry - coming back in 2023)Song Picks of the Podcast (Favorites of the Year Edition):“Cuff It” by Queen Bey “On My Knees” by Rüfüs Du Sol“Bad Dream” by CannonsOther Show Links:Burning Questions “Game” - Play at home!Reach out to us any time: Tweet us on Twitter Follow us on InstagramSay hello on FacebookVisit our Podcast Home Email us at nobodygetsthispod@gmail.com

Natch Beaut
Saying Goodbye with Jackie J

Natch Beaut

Play Episode Listen Later Dec 29, 2022 56:16 Very Popular


On this VERY special finale episode of Natch Beaut (Yeah- the show is ending... for now

Forever Love
Saying Goodbye

Forever Love

Play Episode Listen Later Dec 29, 2022 49:57


There are seasons in life when it's time to say goodbye. As we head into the New Year, this is a great time to be intentional about deciding what should cross over with you and what to say goodbye to. Sometimes we need to say goodbye to relationships and people, but it can be equally helpful to say goodbye to ideas, possessions, and other things that clutter our homes, mind, and space. Join us for 10 Days of vision planning and laying foundations in my brand new program, Ignite Your Love Life. Available exclusively to members of the Foundations For Love Program. Join Today https://www.proverbs2426.com/love --- Send in a voice message: https://anchor.fm/foreverlove/message

Funny Girls Podcast
Comedy Show Review & Saying Goodbye to 2022

Funny Girls Podcast

Play Episode Listen Later Dec 29, 2022 38:41


This week is the last episode of 2022! Laurina reviews her experience seeing Mae Martin at The Elysian and Aggressively Alive's last show of 2022. She discusses spending the holidays in New York with her (very) Italian family… and the “shocking” stocking items she received. She comes to terms with the possibility that her childhood may not be normal and she might've been an ugly baby. There's also a fun “funnygirlpodcast” milestone celebrated!

Go Behind The Ballot
Saying Goodbye to 2022. It's Been a Ride! (Holiday Special)

Go Behind The Ballot

Play Episode Listen Later Dec 29, 2022 14:56


As 2022 comes to a close, Claire and Nichole take a moment to reflect on all of the great highlights from the past year. We have much to be grateful for - our incredible guests, our new knowledge of Texas politics and of course our fantastic listeners! Thank you so much for tuning in each week and we can't wait to bring you more shows in 2023. Remember to subscribe, review and rate the show!

Tailgate Talks
Saying Goodbye to 2022 and Texas Bowl Preview

Tailgate Talks

Play Episode Listen Later Dec 27, 2022 64:24


In this episode we say goodbye to 2022 and look back on all the things we were thankful for as Red Raider fans from the past year (2:56). Then we take a quick look into a successful signing day for the Red Raiders (16:14) before diving into the Texas Bowl matchup with Ole Miss (28:04). We finish this weeks tailgate with a quick look at the basketball team before conference play begins (44:28) before taking some bowl season shot bets (54:24). Have a safe and Happy New Year! #WreckEm

Camp Cast
S6E4 - Saying Goodbye to our Friend + Alumni Spotlight: Andrew Blechman

Camp Cast

Play Episode Listen Later Dec 27, 2022 82:28


On this episode of the Camp Cast, Jason spends some time at the beginning talking about our good friend and CM brother Scott Marcus, who tragically passed last week. Scott, who won the Nate Wasserman Award in 2001 (along with Joe Klein) was a camp legend and all around amazing person who we loved dearly. As mentioned on the podcast, please check out all the memories and stories that Scott's former cabin mates, co-counselors, peers, and campers are sharing on social media. Also please Support the Anxiety and Depression Association of America and Help #BreaktheStigma! By donating to the Anxiety and Depression Association of America (ADAA) you help further research in the field and ensure that critical resources are available to those who need them most. Link to Donate: https://donate.adaa.org/give/322300#!/donation/checkout While there's no easy way to transition away from this, we can try. Much like Scott, the Nate Wasserman award winner in 2013 Andrew Blechman has an infectious personality that people absolutely LOVE being around. Blechman comes on the podcast in our next Alumni Spotlight with some extremely HOT takes, some heartfelt memories, advice, and amazing stories. We hope you enjoy this conversation as much as we did recording it!

Wellness Force Radio
Vylana Marcus | Can Pure Eroticism: Higher Consciousness? Why All Is Sacred, Goddess Archetypes + How To Be In Your Full F*ck

Wellness Force Radio

Play Episode Listen Later Dec 27, 2022 131:32


We can learn a lot about eroticism through our sexual nature but it is not the only way that we can experience Eros in life. If you think of your most exciting sexual experiences where you were just in your most vital, primal nature, where the rapture is so expansive and insatiable until you reach this moment of climax where you're meeting God, and everything feels like light is exploding all over the place, and your brain entirely turns off. If you think of those moments and you apply the same kind of idea to a regular moment that has nothing to do with sex at all, what kind of vibration are you inviting into a space if you're doing that? - Vylana Marcus Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 506 Vylana Marcus, a singer, medicine woman, and Fit For Service fellowship coach, shares her journey from suppressed anger and toxic relationships to finding balance in life and love, how the imbalance of feminine and masculine energy shows up in the world, and the importance of tapping into your goddess energy. What does sacred sexuality mean to you? Are you ready to redefine the distorted view of sexuality and sensuality? By the end of this episode, you will understand how you can reclaim your sexuality, what sacred sexuality means, why you need to embrace your darkness in order to heal, and how to connect to your inner goddess.   Listen To Episode 506 As Vylana Marcus Uncovers: [1:30] The Imbalance of The Masculine & The Feminine Energy In The World Vylana Becoming present with Vaylana: A short sound healing meditation. How Josh redefined his view of the feminine. Rise Of The Goddess (Film) Goddess Rise (Album) by Vylana The masculine and feminine energies within all of us. What inspired her to make music purely about feminine energy, and how her music helps women rediscover themselves. Why men are shamed for being vulnerable and feeling their emotions. The balance between the feminine and the masculine. The importance of asking yourself “How can I be of the highest service in the present moment?” How slowing down helps us find guidance through the heart. How the feminine energy allows our intuition to drive us VS how the masculine energy helps us achieve it. The energetic imbalance in the world: The “more mentality.” How Vylana invites men to get in touch with their feminine nature. 123 Aubrey Marcus: Own The Day Why vulnerability is a superpower.   [18:00] Healing Our Sister Wound + Setting Boundaries For Self-Love 430 Zach Bush MD | Sacred Commerce & Community: How To Thrive In 2022 Josh explains men's point of view on being emotional and why it's important to come back to a place of love. Healing the sister wound: Moving from competition and conflict to support between women. Why feminism is not about hatred towards men and patriarchy. The masculine energy of God. Knowing who you are in order to be able to set boundaries without shaming others for the way they participate in the world. Why a lack of boundaries creates shame. What happens when our boundaries are crossed and why they are essential for self-love.   [22:15] The Intelligence Of Anger + Why We Need To Feel It Hawaiian Goddess Madame Pele Why Madame Pele is a symbol of creation and distraction like a volcano. Hindu Goddess Kali Ma How Kali Ma inspired Vylana to make her musical album. Why receiving reactive rage from her mother's side of the family scared her and led her away from her own anger. How lacking boundaries expresses as an explosive reaction and why it's destructive to relationships. Into The Fire (Song) by Vylana Why not allowing yourself to feel anger builds up energy that turns in on yourself. Unpacking why anger is a valid and intelligent emotion guiding us towards something that needs a change.   [26:22] Releasing Unexpressed Anger Why aggression in men is widely accepted. How rejecting a natural part of ourselves, such as anger, can make it difficult to fully love ourselves. Why women are externally shamed for feeling angry and called crazy. How Vylana dealt with unexpressed rage and discovered that the root cause of her anger was coming from her childhood trauma. Why using violence never helped her move the energy when she felt angry. Ecstatic dance: Moving energies through our body. How the MadMax movie inspired her to create Into The Fire. The root emotions hidden behind anger: Sadness, grief, and fear.   [33:00] Discovering The Goddess Energy Vylana shares her experience with dancing and how she came to discover ecstatic dance through Aubrey. 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… How Josh constantly learns about feminine energy. Why she initially believed that God or Goddess was something outside of ourselves. The Sofia Code by Kaia Ra The ka body: Our ethereal body and an energy field around us. How The Sofia Code completely changed her perspective on Goddesses. Activating the key code in our DNA to express as a different vibrational being through sound healing. 422 Ian Clark | 1,000 Days To Live: Using Nature's Wisdom to Turn on Your Wellness Epigenetics Vylana explains what initiation ceremonies are. How she transformed her life and healed her wounds after reading The Sofia Code.   [41:30] The Goddess Archetype Vylana's definition of Goddess and the archetype of Goddesses. How we express each archetype as humans and why the Goddess energy exists within all men and women. Why Josh wants to honor the truth of things and what he thinks the meaning of Goddess is. Shakti energy: The part of us that's evolving and expanding. Why Vylana believes that Goddess is a specific signature of the greater whole.   [46:10] Eroticism, Sexuality + Sensuality The story of Vylana shooting a videoclip to her song and why she promised all scenes would be authentic. Letting die the part of her that was afraid to be judged, the need for validation that she was on the right path, and trying to be a certain way. The distorted view of feminine sexuality and sensuality. Why there's not a lot of raw authentic nature in men and women. Vylana dives into why she feels gifted and guided by the universe to express her sexuality. Why she cares more about the inspiration she creates than the judgment she receives. Being the vessel for something greater than her: Why the Goddess moving through her is not about her. The importance of having compassion for people who live a different story than us.   [52:40] Erotic Nature + What It Means To Fuck The World Open Immediate gratification from validation on social media. Do women feel liberated when they post sexualized images of themselves? Why we shouldn't shame people when we don't truly know their truth. Difference between male and female eroticism: Giving vs receiving. Identifying with the feminine on masculine polarity despite our gender. Why feminine eroticism is more like kundalini. What it means to fuck the world open according to Vylana: The divine allurement of cosmos. Rabbi Marc Gafni Why anything in life can be erotic and how we can learn a lot about eroticism through our sexual nature even though it's not the only way to experience Eros in life. Applying our eroticism in regular moments to invite a different vibration.   [01:03:40] Divine Allurement + Reclaiming Sexuality The etymology of the word fuck according to Josh. Why Vylana's work is purely about planting a seed of inspiration. Creating a movement of reclamation that shift cultures. Divine allurement and sexual energy: The desire of two people to merge and become one. How the feminine energy allures the masculine into beautiful things in life. How shifting from projection to tuning into the energy shows you something you're also able to tap. How feeling safe around the masculine energy lets us fully open and reflects in our lives. Layla Martin Reclaiming sexuality and pleasure: Why is pleasure are the birthright and why it's being shamed by social constructs? Why commodifying sexuality is actually a good thing. The worldwide sexual revolution: How we are moving towards who we truly are. Why pure sex energy is like a cosmic blanket for Josh.   [01:12:20] Pure VS Pseudo Eroticism Pseudo-Eros: Experiencing sexual energy from a place of pain. Why bringing awareness and honesty into sex can be healing for us. How Vylana unlocked her pleasure after an argument with her husband. What drove Josh to watch porn for two decades and how he broke free from the addiction. The importance of having an intimate relationship with yourself and asking yourself “where is this impulse coming from?” How we chase the pseudo-Eros in everything in our lives and why we need to give our inner child a lot of love to be able to stop. Searching for quick gratification vs doing the deeper work. Why all of us crave to be loved, seen, and validated to feel like we matter.   [01:20:30] Why We Need Courage To Heal Cultivating the courage to let go. Why Vylana had to find the courage to let go of participating in toxic relationships. How chaos and toxic environments can make us feel safe when that's all that we know. Vylana's spiritual bypassing: Why she agreed to a three-way relationship even though she didn't want it. Why she thought setting boundaries would make her lose love. Divine intervention: How she met her darkness and decided to make a life that is true to herself. Why we hold our shadow in shame and how we can confront it. How she discovered her shadows during an Ayahuasca ceremony.   [01:28:40] Toxic Relationships + Communication Barriers How a past toxic relationship made her realize that she has basic human needs. Why love is not limited, only time is. How being in survival mode makes us unable to be compassionate. Vylana uncovers why it's important to move forward when the situation doesn't resonate with our needs. Communication struggles in an anxious-avoidant attachment dynamic. How she started rediscovering herself after hitting rock bottom.   [01:33:30] Embracing Our Darkness To Find Our Superpowers Pussy: A Reclamation by Regena Thomashauer Why we go through the darkness in order to become who we are meant to become. The difference between healing through love vs healing through pain. How we can find our superpowers by learning what we don't want. How Vylana's rage and grief created her art. Why educating yourself on different ideas and giving ourself full permission to heal are crucial steps in healing.   [01:38:20] How To Move Through Darkness To Heal Our Wounds 369 Paul Chek | All Is God: Three Part Series The world of duality and why we need to acknowledge our own darkness. What it means that the darkness enters through the wound. The Red Book by Carl Jung Why there is a disconnection from the entirety of being. Vylana shares why honesty, authenticity, and safety are what make sexuality sacred. In what ways her relationship with Aubrey is sacred now and why she used to be triggered by other women. Why she felt resentment towards masculine lust. How To Prepare For True Love with Aubrey & Vylana Marcus | Aubrey Marcus Podcast How she tapped into her bisexuality and stopped being ashamed about it. The freedom that comes from safety. Why lust and being attracted to other women is natural for men. Why Vylana thinks her dharma is to push a new sexual narrative.   [01:50:30] Parenting + Sexual Exploration Planning to be parents and how it could change the current sexual dynamic. Why Vylana and Aubrey are committed to making their sexual relationship a priority. The importance of being true to what is true to you. Why she made sure she was doing the sexual exploration for her and not for her partner. How she discovered she was attracted to women and why female bisexuality is more accepted than male bisexuality.   [01:57:20] Letting Yourself Connect To Your Pleasure Hedonism: Everything should be pleasure without boundaries and care for others. Why sexual and non-sexual pleasure is purifying to Vylana. Polarity and the cycle of life: Why destruction is necessary for creation. What it means that pleasure can be found within the desire, and how heartfelt desires guide us to our truth. Experiencing the richness of aliveness: Why we shouldn't only focus on pleasure. What happens when you're not connected to your pleasure. The more you can be intimate with yourself, the greater your life can be. Why being of service and being vulnerable and honest are the tools to live life well to Vylana. How vulnerability and honesty can shift other people's lives.   Power Quotes From The Show The Transmutation "When the energy has the permission to fully move in this full cycle where you're holding nothing back, what typically happens is that it unveils the sadness, and the grief, and the fear that anger is protecting. The energy of your tears is the transmutation." - Vylana Marcus   Light And Dark Sides "I can stand here and look at you, and I have done the work to know so deeply who I am in all of my light and my dark, and I know who I am enough to set a boundary and say, 'No, I don't accept to participate in the world in this way against the patriarchy.' " - Vylana Marcus   Being Of The Highest Service "How can I be of the highest service at this time, in this present moment? It's not a practice that's reaching, and grabbing, and trying to push forward, and make it happen. If you're really in that kind of energy, it takes away your ability to listen to the more subtle whispers. When you're pushing and being so active like that, the tendency is for it to come through your mind. There's so much more that we have available if we can slow down, listen for a moment, and actually ask for guidance through our heart." - Vylana Marcus   Links From Today's Show  Vylana Rise Of The Goddess (Film) Goddess Rise (Album) by Vylana 123 Aubrey Marcus: Own The Day Hawaiian Goddess Madame Pele Hindu Goddess Kali Ma Into The Fire (Song) by Vylana 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… The Sofia Code by Kaia Ra 422 Ian Clark | 1,000 Days To Live: Using Nature's Wisdom to Turn on Your Wellness Epigenetics Rabbi Marc Gafni Layla Martin Pussy: A Reclamation by Regena Thomashauer 369 Paul Chek | All Is God: Three Part Series The Red Book by Carl Jung How To Prepare For True Love with Aubrey & Vylana Marcus | Aubrey Marcus Podcast Shop the Wellness Force Media Store breathwork.io PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Vylana Instagram YouTube Fit For Service   ABOUT VYLANA MARCUS Vylana Marcus is a medicine woman, singer, Tahitian dancer, and Fit For Service fellowship coach. She guides people through the realization of their potential using heart-centered modalities. Her mission as a sound alchemist is to use sound science to facilitate personal transformation and liberate people from the stories that keep them from living in the truth of their magnificence. She has witnessed sound act as a technology for accelerated healing, transformation, and the manifestation of desired states of being as a facilitator of psychoacoustic experiences for individuals and groups. She and her husband, Aubrey Marcus, are the founders of the Fit For Service fellowship, a curated fellowship with some of the world's top coaches and experts that is specifically designed to help you become physically, mentally, emotionally, financially, romantically, and spiritually fit to serve the greater good.    

Locked On White Sox - Daily Podcast On The Chicago White Sox
Saying goodbye to 2022 while looking ahead at a familiar problem for the Chicago White Sox in 2023

Locked On White Sox - Daily Podcast On The Chicago White Sox

Play Episode Listen Later Dec 27, 2022 29:34


Saying goodbye to 2022 while looking ahead at a familiar problem for the Chicago White Sox in 2023. There were a lot of unfortunate moments for the White Sox during the 2022 season. Dallas Keuchel, Tony La Russa decisions, outfield featuring non-outfielders, baserunning and failing to have a player hit at least 20 home runs were just a few of the many failures. It's time to say goodbye to all the bad we experienced and start looking ahead to a brand new year filled with the same old question marks. The biggest mystery continues to be second base and it looks like a collection of internal options will fight for the starting role. The White Sox do not seem likely to throw money at that particular problem, even though it's been an issue for a long time. Could Romy Gonzalez be the man for the job in 2023? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! NHTSA Drive sober or get pulled over. Click HERE to learn more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imperfect Living Catholic Podcast
ADV #458: A Funeral for Jennifer's Mom

Imperfect Living Catholic Podcast

Play Episode Listen Later Dec 26, 2022 105:53


Moose Meet Up, Christmas, Finishing Strong for Rosary Army, and Saying Goodbye to Jennifer's Mom. EPISODE 458 SHOWNOTES & LINKS Donate now to Rosary Army's 20th Anniversary Giving Campaign!

Wellness Force Radio
SOLOCAST | Emotional Frequency: The Missing Link Between HRV, RMR + Vibration For Vibrant Health

Wellness Force Radio

Play Episode Listen Later Dec 22, 2022 22:49


Wellness + Wisdom Episode 504 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what the true essence of vibrations is. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In this solocast, you will learn: The globe vibrates at a herz frequency. How our emotions affect our vibrations. What it means that emotions dictate our physiology. Everything you need to know about an emotional frequency chart. Why each of our emotions has its own frequency. How understanding the emotional frequency chart can make you a better human. David Hawkin's research to develop the emotional scale. How a higher allows us to express our true nature. Most of us fluctuate between different frequencies all day long. What resting metabolic rate (RMR), non-exercise activity thermogenesis (NEAT), and heart rate variability (HRV) are. How unprocessed trauma leads to hypervigilance and how we project onto others what we feel about ourselves. What it takes to overcome low-frequency emotional states. Why low vibrations make it harder for us to be loving. The importance of looking within us with love and compassion. How to identify what frequency you spend most of your time at.   BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25   Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access   Listen To Episode 504 As Josh Trent Uncovers The Connection Between Emotional Frequency, HRV, And RMR   [00:00] Levels Of Consciousness We've all heard the phrase "your vibe attracts your tribe", but what does that actually mean? What the heck is vibration? Today on Solocast, I'm going to answer that question in depth and so much more. As I talk about the true essence behind frequency. We all know about the levels of consciousness that we've heard about with the lower self-being 20 resonating shame or 1,000 for consciousness when you look at David Hawkins's work. But beyond Hawkins's work in the levels of consciousness, what does it mean when your nervous system, your mind, and really the essence of your soul get a good gut feeling or a bad guy feeling about a person, place, or thing? By the end of the Solocast, my promise to you is that you'll have a true understanding of Hawkins's levels of consciousness, how this relates to your own personal life, and most importantly what you can do with this concept of vibration to bring you more fulfillment in the five aspects of your wellness pentagon. If you're joining us for the first time, this may or may not be the best place for you to start you can check out our full guest interviews every Tuesday and on Thursdays, we do this Solocast, which is like the mental musings where I get to pontificate and project all the things that I am fascinated about when it comes to wellness. So if you're a wellness dork or if you're an enthusiast like me, every single episode on Thursday is going to be really really good because it's just me going forward with notes and kind of off-the-cuff, really authentic, sometimes vulnerable. I've cried in a few Solocasts, which is a good thing, especially for men.   [01:50] Emotional Frequency Scale So you heard that right? Everybody has a vibe that impacts us. What does frequency actually mean? Are you aware that in the world the globe vibrates at a hertz frequency that's either subtle, imperceptible, or corresponds to an individual vibration? Sometimes unnoticeable. You read that correctly. Everybody has a basal metabolic rate (BMR) and the rest but when life events occurred, and emotions are involved this vibrational rate changes dramatically and quickly. So, just like a child, which is the best way to learn; approach things with a heart and mind of a child, and as an adult with your own life experience, the big question for me is when it comes to frequency or emotional frequency: What is the missing link between heart rate variability, resting metabolic rate, otherwise known as RMR, and vibration to create vibrant health? Essentially, what can we learn about heart rate variability, resting metabolic rate, and the emotional frequency scale, or vibration in order for us to connect the dots and create better health from how our emotions dictate, and vice versa, our physiology? The snake eating its tail... Due to its potential to really make you a better version of yourself, it's crucial to comprehend the emotional frequency chart. Let's talk about this, I'm going to reference this at JoshTrent.com/504. There is a map here from nondualitylife.com to give them credit, it is a wonderful map. At the bottom of it is shame, at the top, it is full consciousness. What does that really mean? It means that every emotion has a frequency that it vibrates at and that we experience. In other words, a level of consciousness. I believe that Hawkins measured this in consciousness but you and I can also measure this in hertz. Hertz is something that tracks how many times something moves in one second. We've all heard about the Schumann resonance, or 432 frequency, or 556. There are many different frequencies that are used for Binaural Beats and Isochronic technology for giving people relaxation and the nervous system through sound. But how does understanding the emotional frequency chart help you become a better you? In today's society, people really aren't taught important life skills. Definitely not in school, and sometimes not at home, except for in our homes because you and I are very conscious so we do teach emotional frequency. And I'm going to unpack the layers of this today but a bigger question rises here as we pause.   [04:40] David Hawkins + Expression Of Our True Nature Now that you know the frequency chart from Hawkins and you understand that this level of consciousness can go all the way down to 20 Hz or 20 vibrations per second to 1000 vibrations per second for, a consciousness. What do all the stages between 20 and 1,000 truly mean? The victim abuse or consciousness from 20 Hz all the way to 200 the self-empowerment from 250 all the way to 400. And of course, the self-realization from 440 all the way to 1,000 is what allows people to go from hell to purgatory in between paradise and heaven. This is the conceptual framework that was developed by David Hawkins MD Ph.D. after a ton of research over 40 years of research. It looks at various mental states and psychological states as they connect to, and corresponds to the different levels of consciousness from 20 to 1,000. The approach is not very new anymore but it was new when it first came out. It is very much in line with the current wisdom traditions where higher levels of consciousness are used to correspondingly connect to greater psychological integration, and really just harmony with life. This conceptual approach delineates how one moves from the lower self or the smaller self. The lower one takes more scarcity-based states of consciousness to a higher self, or what Hawkins calls the absolute high. And through this journey, various conditionings, some scars along with different impurities, start to melt away. In the process really dismantles and purifies human beings allowing for a greater expression of our true nature, the level of the human. The model is an expression of the relative, so it is not to be taken as the expression of absolute truth, because we fluctuate through this level of consciousness, all day long. There are certain people, though that have certain characteristics of always being negative, always vibrating down at the victim consciousness, and we feel tired because I know you can relate to this when we are in their presence.   [06:57] Resting Metabolic Rate We know that the resting metabolic rate is a number that dictates how many calories a human being will consume completely at rest with no fidgeting, no exercise, just if you were to sit on the couch for the entire day, sleep, eat food, drink water, and literally not lift a finger for an entire 24 hour period. That would be your resting metabolic rate. So what is it that dictates are resting metabolic rate? Well, science would say it's your height, weight, age, gender, ethnicity, diet, activity level, and muscle... But I also believe that the thermic effect of food and a concept called the non-exercise movement or non-exercise activity thermogenesis (NEAT), which is fascinating. This is knowledge from my old personal training days… So to calculate RMR, you would essentially put your factors into a calculator and you get a caloric number somewhere around 2000 cal or so depending on your physiology. So the answer to this, and this is what I'm going to prove to you today on this podcast... if somebody eats a perfect caloric diet and they are exercising well and they're doing the mouth of calories in calories out with their RMR then why is it that people still don't lose weight or gain muscle? What I'm going to hypothesize today is that you trust the connection between emotional frequency, HRV, RMR, and how every single one of them affects one another.   [08:33] Heart Rate Variability Let's go into an HRV. Now that we've talked about RMR, HRV is heart rate variability. It is the amount of time in between the beats of your heart and sciences show that a greater score of HRV can be in prime indicator of how long you live, how healthy you'll be, and even four diseases and afflictions like CHD, diabetes, and so many more. So now that you know what HRV is what increases your HRV score? In other words, what gives you a more diverse score around HRV? With HRV being the measure of variations in between each heartbeat measured in time, this variation is controlled by a very ancient part of the nervous system, called the autonomic nervous system, otherwise known as the ANS. We've talked about the autonomic nervous system very in-depth in our BREATHE: Breath & Wellness program, which you can be a part of. This conversation is geared towards that because I believe it is the breath that can set you free, and it is the breath that can increase your HRV, support your RMR, and be the fuel for your emotional frequency scale. I think they all connect, and I'm going to prove that today. So if the autonomic nervous system is housed in two compartments, one being sympathetic, one being parasympathetic, otherwise known as relaxation or fight or flight on the other side, then the brain is constantly millions and millions and millions of times per day processing information in a part of your brain called the hypothalamus. Here are the keys of vibrational habits which I'm in a moment going to tie to emotional frequency and the Hawkins scale. Here are the low-frequency habits that are coming from scarcity, coming from potentially just hedonism or apathy that drive a very low HRV score. The first is poor sleep, followed by alcohol, then smoking cigarettes, low physical activity, stress management, excessive caffeine, very poor posture, and of course, eating a diet that is not organic, and also genetics. There are some people that have a positive or negative impact via HRV and we know the HRV tends to naturally go down as we get older, but it doesn't have to it absolutely does not have to. As I mention chronic health conditions like diabetes, hypertension, anxiety, depression, and pulmonary disease, all of these things even medication's that people are taking or if you live in hot climates. I live in Austin and I would guess that most people's HRV score is lower because it's a super hot climate and makes you think about where you wanna live, right?   [11:05] Low Frequency: Hypervigilance + Unprocessed Trauma So now that we've unpacked HRV and RMR, and we've given you the beginning of the frequency scale, let me pull this all together, my friend. You're really going to enjoy this. Bare with me, we're about to go deep because we store unfavorable feelings very deep. We follow instructions and perform as intended until the program is terminated, and a new one is installed, but by the time we reach adulthood, we have so many unresolved issues that the majority of our reactions are inherently negative. These reactions are then in charge of unfortunate circumstances. That simply serves to confirm what we "already knew" from the past and distracts us in a vicious loop of emotional incidents, most of which are based on long-forgotten recollections from the past. So essentially the frequency of experiences, the frequency of emotions that are unfavorable from the past are literally driving the current moment because the body doesn't know any different, the body is a minor connected to all of this and this is what leads to hypervigilance. You can learn more about hypervigilance by going over to JoshTrent.com/490 where I go in-depth about the subconscious strategy for survival and what I believe mental illness is a symptom of in regards to hypervigilance and so much more than that. So these feelings of being a victim, combined with the assessment of others, evaluating oneself in relation to others, or comparing yourself to other people, is really a nervous system's tool for analyzing vibration. In other words, we project onto others what we feel about ourselves. So if I feel hypervigilant or non-trusting I'm going to unconsciously project that onto the person in front of me or the situation in front of me, and then that affects clearly my HRV and absolutely my resting metabolic rate because I'm going to need more calories, I'm not going to sleep as well, and I'm going to be shifted over to my sympathetic more throughout the day, which is the opposite of what the nature intended. But it's only when we embark on a journey of searching for the way of loving techniques and information and tools that we can begin, letting go of the lower frequency of these lower emotional reactions. This is a path that involves our whole lives and has a direct connection to love and complementing ourselves every time we manage to overcome these, potentially stressful situations, but really, they're not because we are choosing based on our past conditioning to make them three for 10 times more stressful than they actually are. So let's bring it home. Here the emotional frequency chart and Hawkins's work show the hertz frequency rate of this vibrational analysis all the way from low emotions to high. As the rate of vibration goes lower the extent of consciousness as well, and this is very key, the ability to deal with situations or things in a positive way is drastically reduced, which limits our discernment to respond or be responsible, which I've talked about many times on this podcast there is a difference between responsibility and being response-able. So when we find ourselves stuck in the spiderweb of the frequencies, like grief and shame and lying and deceit, it might seem so difficult and almost impossible to overcome things. But look, in this world, we are very fortunate to be here with each other right now. You are part of the solution, the fact that you were even listening to the Solocast means you are already on the way, my friend. You are already on the way and you are going through it because the only way out is through. Your resolve and your intelligence that was up leveled today now that you understand the connection between HRV and RMR, the academic science terms, and the actual emotional signature and quotient of the frequency scale. Combine these two things, and understand that you are a soul having a human experience inside of a body, and the more you can dive in and understand the emotional frequency chart the less you can put down your Oura Ring, put down your Woop, put down all the things that track your HRV and track your sleep and track your stuff. Because you and I both know those are external mirrors of mindfulness and all they're already doing is reminding you about the way that you already feel. It is only when we look within without judgment, with compassion for ourselves, that we can let go of the negative emotional attachments that keep us bathing in scarcity. And bathing at the bottom of the victimhood in those lower emotions of 200 all the way down to 20.   [16:40] What Is Your Emotional Frequency? So here is the action plan. First, take an emotional inventory I talked about that at JoshTrent.com/490. Take the emotional inventory to identify what beliefs you have or what emotions you're experiencing and then write your number down after each one and see where you fall. Are you in the category of victim, abuse, or consciousness? Are you in the category of self-empowerment? Are you in the category of self-realization the majority of the time? If you are, write to admin@wellnessforce.com and let me know. We'd love to interview you on this podcast so we can all learn from you. But for the rest of us, where we bounce around from 20 to 202, 50 to 440, with the occasional 440 all the way up to 1,000. What we all need is a deep breath, space and compassion, and love for ourselves so we can stop making science our God and start making the creator our God. Because the creator is all that ever has been what is here now and always shopping. Whether you're spiritual, scientific, religious, or atheist. It doesn't matter because the energy that brought you here is the energy that guides and loves all things. And so it is with that awareness that I leave you with a challenge. Listen to JoshTrent.com/490, and go and sign up for the Breathe program at breathwork.io. Use the code "PODCAST25" for 25% off and take yourself through three weeks of true emotional inventory, through breathwork, and unpack a lot of this victim abuse or consciousness from 200 down to 20. And then write to me at admin@wellnessforce.com. Know how you're feeling let me know the impact of this solo cast and let me know how much you love yourself and how much you love others with this new state of consciousness and this new awareness. I trust that was helpful. I know it was if you're still with me because there's a part of your soul that's absorbing this and taking this to heart. This is Food for your soul, nourishment for your heart, and an action plan for your mind. And until I see you again and I'm wishing you love and wellness.   Links From Today's Show  The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David Hawkins Levels Of Consciousness (NonDualityLife.com) Letting Go: The Pathway of Surrender by David Hawkins Shop the Wellness Force Store breathwork.io PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts   Shop the BEST Organic Snacks at PaleoValley   Save 15% with the code 'JOSH'   PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.   PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.   Death & Rebirth: Why I'm Saying Goodbye to Wellness Force...    

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
#12NightmaresOfXmas “THE DEATH COACH” and 6 More True Paranormal Christmas Stories! #WeirdDarkness

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Dec 18, 2022 38:33


Episode 6 of 12 in the “Twelve Nightmares of Christmas” series!In this episode: “The York Museum Ghost”, “The Sea Captain's Ghost”, “The Frozen Lovers”, “Ghost Cat”, “Saying Goodbye”, “The Death Coach”, “Sir Geoffrey Walks”SOURCES AND ESSENTIAL WEB LINKS…STORIES ARE FROM THIS BOOK: “The Spirits of Christmas: The Dark Side of the Holidays”: http://amzn.to/2BIlHNiWeird Darkness theme by Alibi Music Library. Background music provided by Alibi Music, EpidemicSound and/or AudioBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ), Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and/or Nicolas Gasparini/Myuu (https://tinyurl.com/lnqpfs8) is used with permission. 

= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarkness WeirdDarkness® is a production and trademark of Marlar House Productions. Copyright, Weird Darkness, 2022.

The Charlie Kirk Show
The Arrest of Sam Bankman-Fried + Saying Goodbye to Mike Leach

The Charlie Kirk Show

Play Episode Listen Later Dec 13, 2022 33:42


In Dante's Inferno, fraud is considered an even worse sin than murder itself. Was Dante onto something? Charlie explores that question through the case of Sam Bankman-Fried, the crypto kingpin who has finally been arrested in the Bahamas after the collapse of his cryptocurrency fraud empire. SBF is definitely headed to prison...but perhaps we be locking him away just as long as we lock up the worst criminals and terrorists. Then, Charlie gives a tribute to a beloved patriot, friend, and brilliant football coach, Mike Leach, who left an impact on so many.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.