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We hope your Christmas went smooth and Santa fulfilled all your wishes this year. We have something very different for you for our final show of the year. Think Zombieland meets high school musical. How was this ever made? I dunno but we're ending 2025 giving the Horror 101 Treatment to John McPhail's Anna and the Apocalypse! Sharpen your candy canes, Kids. Its going to be a WILD ride!Show Hightlights:01:00 Prelude to Terror...04:00 Hasty Promises...12:40 Gotta Pay off that Ticket...14:10 Savage!17:20 Hollywood Ending...19:00 High School Pageant...20:50 Its a Beautiful Day...22:15 Snowman Zombie...24:00 Bowling Alley Attack...27:00 Warm Plastic...30:00 Xmas Tree Emporium...33:00 School Lockdown...37:20 Office Problems...39:39 Savage Square off...41:15 Saying Goodbye...46:00 Scoring the Film...55:00 Final Thoughts and Conclusion... Happy New Years!
This is it—the final episode of our partnership with the Church Leadership Institute. It's hard to believe how quickly these years have flown by.In this episode, Tod Bolsinger and Markus Watson look back on what this collaboration has meant, what we've accomplished together, and where the road leads from here.THIS EPSODE'S HIGHLIGHTS INCLUDE:Markus Watson reflects on starting the podcast during a time of personal transition and describes how the partnership with the Church Leadership Institute began in a providential way.Markus Watson shares that joining the Church Leadership Institute's podcast team was not an answer to a specific prayer, but an unexpected opportunity that resonated with his calling.Tod Bolsinger explains that the Church Leadership Institute started as a place for researching adaptive change while directly working with leaders and practitioners.Leaders benefit most from research that connects theory with real-life contexts, especially in smaller church settings.Churches and leaders need resources that are accessible to smaller congregations, not just large organizations.Tod Bolsinger emphasizes that making adaptive change in smaller churches can feel as difficult as changing one's family of origin.Experimentation, contextual cohorts, and digital platforms proved effective for spreading adaptive leadership resources across diverse church settings.Delivering effective leadership development depends on understanding the specific context of each congregation.You cannot develop adaptive capacity simply by consuming information; leaders must actively practice adaptive work.Tod Bolsinger stresses that you cannot outwork a changing world, highlighting the importance of discernment and adaptability rather than relying solely on hard work.Crisis situations, like the pandemic, require leaders to learn new ways of thinking, rather than applying old solutions to new challenges.Significant changes, such as the rise of telecommuting, political shifts, and technological advances, have rapidly altered the leadership landscape.Tod Bolsinger notes that the main challenge now is developing adaptive capacity in entire congregations, not just among pastors or staff.Developing adaptive discipleship within a congregation requires a shift from programmatic solutions to cultivating a transformative organizational culture.Markus Watson explores experimenting with new podcast formats and continuing conversations with leaders to support spiritual life and leadership growth.Tod Bolsinger charges leaders to embrace a posture of curiosity, prioritizing learning and question-asking over being the “learned expert.”RELEVANT RESOURCES AND LINKS:Church Leadership InstituteRelated episodes:100. The Spiritual Life of a Leader, with Tod Bolsinger116. Power, Vulnerability, Rest, with Tod Bolsinger144. Is the Church Failing to Make Disciples? with Tod BolsingerSend me a text! I'd love to know what you're thinking!Get Becoming Leaders of Shalom for free HERE.Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.
As 2025 comes to an end, I thought I would record a solo episode and share my personal reflection of 2025. Now I don't know about you but 2025 has been a YEARRR! One with the highest of highs and the lowest of lows and in this episode I'm going to be reflecting back on the significant events that happened this year, what life lessons it taught me and some of the questions I used to reflect back this year in case you wanted to do a little 2025 reflection for yourself but don't know where to start.Spoiler alert: this episode gets “preeti” personal and honestly I was a little scared to release this but I also believe in the power of being vulnerable and sharing stories because maybe whatever I've learnt this year can help another person. Wishing you all a very happy new year and can't wait to speak to you all in 2026! Timestamps:00:00:00- intro00:03:03- how would I describe this year?00:03:40- significant moments of 2025 00:20:52- life lessons from 2025 00:27:05- journal prompts for a yearly reflectionIf this episode resonated, don't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone
This week is bitter-sweet. On one hand, we're ranking the best albums to come out in 2025. On the other, it is Alex's final episode on the show. So to send him off, he's also running down his top 10 favorite albums of all-time. Thanks for all the episodes, Alex, best of luck with whatever you move on to next. The show will continue in 2026 with Mike doing solo episodes, as well as periodically having on regulars Tom and Robert. Thank you to everyone who's stuck with us all these years. Intro/Year Overview 00:00 Honorable Mentions 8:20Alex's Album of the Year 11:27 Mike's Album of the Year 16:10 Alex's No. 2 23:14 Mike's No. 2 26:42 Alex's No. 3 29:47 Mike's No. 3 32:23 Alex's No. 4 39:25 Mike's No. 4 42:53 Alex's No. 5 48:32 Mike's No. 5 49:25 Alex's No. 6 52:22 Mike's No. 6 1:00:19 Alex's No. 7 1:04:08 Mike's No. 7 1:08:07 Alex's No. 8 1:08:22 Mike's No. 8 1:12:50 Alex's No. 9 1:18:16 Mike's No. 9 1:23:27 Alex and Mike's No. 10 1:29:18 Reflecting on Alex's Time on the Show 1:34:19 Enter the Wu-Tang (36 Chambers) 1:38:03 Crack the Skye 1:41:53 Frances the Mute 1:47:28 Led Zeppelin IV 1:51:38 Madvillainy 1:54:50 The White Album 1:57:36 Stankonia 2:01:17 Sunbather 2:05:57 Master of Puppets 2:10:46 Deltron 3030 2:13:40 Saying Goodbye to Alex 2:17:21 ---------------------------------------------------------------------------------------------------------- Patreon https://www.patreon.com/everyalbumever Merch https://pandermonkey.creator-spring.com/ Mike's EP: Pander Monkey on Bandcamp, Spotify, Apple, Mike on Instagram @pandermonkey Alex on Bluesky @octatron3030 Tom on Instagram @tomosmansounds History Tom's stuff: Music on Spotify, Apple Podcast on Spotify, YouTube Substack Website ---------------------------------------------------------------------------------------------------------- Mike's List: Birthing by Swans - Album of the Year LSD by Cardiacs Lonely People with Power by Deafheaven Soundtrack to One Battle After Another by Jonny Greenwood The World Is Still Here and So Are We by mclusky In the Earth Again by Chat Pile & Hayden Pedigo The Spiritual Sound by Agriculture Noble and Godlike in Ruin by Deerhoof Forever Howlong by Black Country, New Road Thunderball by Melvins 1983 Alex's List: Let God Sort Em Out by Clipse - Album of the Year Lux by Rosalia LSD by Cardiacs Tomorrow We Escape by Ho99o99 Lonely People with Power by Deafheaven The Spiritual Sound by Agriculture Alfredo 2 by Freddie Gibbs GOLLIWOG by Billy Woods Willoughby Tucker, I'll Always Love You by Ethel Cain Thunderball by Melvins 1983
Mic Check! It's that time of the year to pause and reflect on how far you have come. Aseye and I discuss the highlights of 2025, gratitude, and share lessons from the articles "How To Measure Your Life?" and "The Hidden Hand Of The Supernatural." 1. How do I make sure I succeed in my career? 2. How do I make sure my relationships become an enduring source of happiness? 3. How do I make sure I stay out of jail? Find the link to the articles here and here Happy New Year In Advance! Cheers!
If you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...
The latest In Touch With iOS with Dave Ginsburg. He is joined by Patrice Brend'amour, Jeff Gamet, Eric Bolden, and Marty Jencius. A year-end discussion covering Apple's biggest stories of 2025. The panel dives into the Vision Pro M5 update, iOS 26.3 beta changes, iPhone 17 improvements, iPad's role as a laptop replacement, Apple's transition away from Intel Macs, security concerns, and reflections on AI tools like ChatGPT as the year comes to a close. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this end-of-year episode of In Touch With iOS, host David Ginsburg welcomes a full panel to reflect on Apple's hardware, software, and platform shifts throughout 2025. The discussion begins with a deep dive into Apple Vision Pro, focusing on whether the new M5 model is a worthwhile upgrade, who it's really for, and whether Vision Pro should be viewed as a finished product, an emerging platform, or a preview of Apple's long-term spatial computing vision. The panel explores developer adoption, enterprise use cases, and why meaningful spatial productivity apps may take years to fully materialize. The conversation then shifts to software, including impressions of the iOS 26.3 beta, particularly changes driven by EU regulations and continued refinements across Apple's platforms. Attention turns to the iPhone 17 lineup, where incremental updates, battery life improvements, camera enhancements, USB-C workflows, and vapor cooling spark debate about whether upgrading is worth it year over year. From there, the panel revisits the ongoing question of whether the iPad can truly replace a laptop, acknowledging its powerful hardware while noting ongoing limitations in iPadOS. The discussion continues with Apple's Mac lineup, highlighting macOS Tahoe as the final release to support Intel Macs and reflecting on how Apple Silicon has reshaped performance, battery life, and upgrade cycles. Security also enters the spotlight with a discussion on a recent malware case that bypassed macOS Gatekeeper, reinforcing the importance of user awareness despite Apple's protections. The episode wraps with a lighter but thoughtful look at ChatGPT's new year-end summary feature, comparing it to services like Spotify Wrapped and reflecting on how AI tools are becoming increasingly personal in daily workflows. The episode closes with final thoughts on Apple's 2025 trajectory, community engagement, and what lies ahead as the calendar turns toward 2026. Topics and Links As 2025 comes to a close we review what happened this year with Apple and technology. In Touch With Vision Pro this week. Lets review Vision Pro in 2025 M5 version was released and dual knit head band was this a big upgrade? Big Picture At the end of 2025, is Vision Pro a product, a platform, or a preview of what's next? Beta This week iOS 26.3 Beta 1 continues iPhone, iPad year in Review iPhone iPhone in 2025 focused on refinement over reinvention iPhone 17 Camera improvements emphasized computational photography and video USB-C accessories expanded across storage, audio, and capture workflows Battery efficiency improved through optimization rather than capacity Control Center and privacy tools became more powerful and flexible iPad iPad hardware remained ahead of most real-world use cases iPadOS delivered incremental multitasking and external display improvements Ongoing tension between iPad as a laptop replacement vs companion device Overall theme: quieter updates, smarter systems, and platform stability In Touch With Mac this week Apple officially ended the Intel era with macOS Tahoe, locking in Apple Silicon as the future. We saw M5-powered Macs push performance and battery life even further, while the Mac Studio continued to blur the line with the Mac Pro. It marks the end of official support for Intel-based Macs, meaning future macOS versions after Tahoe will be exclusive to Apple Silicon Macs. We've Finally Reached the End of the Road for Intel Macs Macbook releases this year. MacBook Air 13" M4 March 2025 MacBook Air 15" M4 March 2025 MacBook Pro 14" M5 October 2025 Do we expect Macbook Pro M5 Pros? Review: M4 and M4 Pro Mac minis are probably Apple's best Mac minis ever Other Topics AirDrop codes allow temporary persistent contact News Apple Discontinued These 25 Products This Year Malware bypassed macOS Gatekeeper by abusing Apple's notarization process ChatGPT Now Has a 2025 Year-End Summary Feature Like Spotify Wrapped Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us. Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
Another year has flown by, and I have tackled 24 topics related to being a pet parent or pets in general. For this final episode of 2025, I'm recapping some of my favourite episodes, sharing insights along the way, and reflecting on what has been an interesting and sometimes strange year in the world of pets and pet parenthood.Here we go!☕ Support the podcast: Please purchase a coffee at https://ko-fi.com/valtalkspets
Listeners share which of their favorite businesses closed in 2025, and shoutout new spots where they plan on becoming regulars.
Send us a textAs this is likely DetBlock's last episode... No, no, no...! Of 2025! Don't worry, they aren't going anywhere. :) With the holidays coming up and schedules tight with family and friends time, the Crew look to wrap up 2025 and their fifth season of their #channel / #podcast. What did Star Wars and #Disney bring for the franchise in 2025? What were the highlights and lowlights? On top of that, what do the fellas look forward to in 2026 for not only Star Wars but with their channel and podcast as well? Come listen in as Mike and Bogie talk through these questions.#StarWars #Jedi #Sith #Rebel #Empire #Republic #Force #cosplay #lightsaber #toy #nerd #geek #photography #tv #film #gamer #comic #book #movie #scifi #LucasFilm #scifi #playstation #xbox #pcgaming #newyear #holidays #christmas #hanukkah Social Media Handles:TikTok: @DetBlockAA23Twitter: @DetBlockAA23PodInstagram: detention_block_aa_23FB Group: Detention Block AA-23: A Star Wars PodcastYouTube: Detention Block AA-23: A Star Wars #PodcastDon't forget to #SUBSCRIBE to our #YouTube channel for #podcast episodes and other content! #Prize #giveaway at 200 subs! Goal = 500!Sponsors:Under Pressure #BrewingGolden Valley, MNMirror Twin BrewingLexington, KYSource: #Comics & #GamesRoseville, MNStar Wars ComicsStar Wars Games: X-Wing & Armada strategy games; Star Wars: Legion strategy #gameTwin Cities Geek - Magazine & Online #CommunityMy Star Wars Life - FB Group (Join Now!)
We're wrapping up 2025 and Season 3 as we look ahead to 2026.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-abv-podcast--5595170/support.
Send us a textAs this is likely DetBlock's last episode... No, no, no...! Of 2025! Don't worry, they aren't going anywhere. :) With the holidays coming up and schedules tight with family and friends time, the Crew look to wrap up 2025 and their fifth season of their #channel / #podcast. What did Star Wars and #Disney bring for the franchise in 2025? What were the highlights and lowlights? On top of that, what do the fellas look forward to in 2026 for not only Star Wars but with their channel and podcast as well? Come listen in as Mike and Bogie talk through these questions.#StarWars #Jedi #Sith #Rebel #Empire #Republic #Force #cosplay #lightsaber #toy #nerd #geek #photography #tv #film #gamer #comic #book #movie #scifi #LucasFilm #scifi #playstation #xbox #pcgaming #newyear #holidays #christmas #hanukkah Social Media Handles:TikTok: @DetBlockAA23Twitter: @DetBlockAA23PodInstagram: detention_block_aa_23FB Group: Detention Block AA-23: A Star Wars PodcastYouTube: Detention Block AA-23: A Star Wars #PodcastDon't forget to #SUBSCRIBE to our #YouTube channel for #podcast episodes and other content! #Prize #giveaway at 200 subs! Goal = 500!Sponsors:Under Pressure #BrewingGolden Valley, MNMirror Twin BrewingLexington, KYSource: #Comics & #GamesRoseville, MNStar Wars ComicsStar Wars Games: X-Wing & Armada strategy games; Star Wars: Legion strategy #gameTwin Cities Geek - Magazine & Online #CommunityMy Star Wars Life - FB Group (Join Now!)
We're wrapping up 2025 and Season 3 as we look ahead to 2026.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-abv-podcast--5595170/support.
Happy Holidays! Lights Out Merch: https://milehighermerch.com/ Higher Hope Foundation: https://higherhope.org Follow & Subscribe To The Show! Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4 Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600 Social Links: TikTok: https://www.tiktok.com/@lightsoutcast Twitter: http://twitter.com/lightsoutcast Instagram: http://instagram.com/lightsoutcast Suggestions/Comments: lop@milehigher.com Merch: https://lightsoutcast.shop/ Request A Topic Form: https://docs.google.com/forms/d/e/1FAIpQLSeOikdybNMOzpHIjLy0My2fYF0LXgN3NXDC0BQNFNNSXjetpg/viewform?usp=sharing Podcast sponsor inquiries: adops@audioboom.com Host: Josh Twitter: http://twitter.com/milehigherjosh Instagram: http://instagram.com/milehigherjosh Writer/Co-host: Austin Instagram: https://www.instagram.com/austin_leee_/ Editor/Producer: Daniel Instagram: https://www.instagram.com/horrororeo
In 1953, a museum caretaker reached out to touch an elderly stranger's shoulder — and his hand passed through thin air as the man vanished, leaving behind a blue book that had belonged to a lawyer who died thirty years before.#12NightmaresOfXmas “THE DEATH COACH” and 6 More True Paranormal Christmas Stories! #WeirdDarknessEpisode 6 of 12 in the “Twelve Nightmares of Christmas” series!In this episode: “The York Museum Ghost”, “The Sea Captain's Ghost”, “The Frozen Lovers”, “Ghost Cat”, “Saying Goodbye”, “The Death Coach”, “Sir Geoffrey Walks”SOURCES AND ESSENTIAL WEB LINKS…All stories in this episode are from the book, “The Spirits of Christmas: The Dark Side of the Holidays” by Sylvia Shults: https://amzn.to/3uT2vMA= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.https://weirddarkness.com/YorkMuseumGhost#WeirdDarkness #HauntedMuseum #TrueGhostStory #ParanormalInvestigation #HauntedEngland #GhostSighting #ScaryStories #HorrorPodcast #RealGhosts #Supernatural
OASIS is an iconic San Francisco nightclub. The Drag show and cabaret venue opened on New Years Day, 2015. In a bittersweet bookend, they'll host their grand finale party on New Years Eve, later this month. The host of KALW's Sights and Sounds show, Jenee Darden, recently went down to the club in San Francisco's SOMA District to meet with OASIS owner, D'Arcy Drollinger. Here's an excerpt from their conversation.
Northeastern University’s Matthews Arena, formerly known as Boston Arena, closed its doors after 115 years. The historic athletic hall was once home to the Boston Bruins and Boston Celtics before the construction of the old Boston Garden. Many iconic public figures, not just professional athletes, have graced the hall once upon a time; the likes of Teddy Roosevelt & JFK are just a few. The Northeastern-owned facility will be deconstructed for a new state-of-the-art facility, which is set to be ready in 2028. Dan spoke with a variety of sports figures who have either worked, played or had a connection to the historic arena. See omnystudio.com/listener for privacy information.
The Lord watches over you — the Lord is your shade at your right hand.” — Psalm 121:5 In today’s conversation, Ash and guest Tee unpack what it really looks like to say yes to God — especially when obedience feels costly, uncomfortable, or terrifying. Through Psalm 121:5, they reflect on God as our keeper, protector, and defender — not as a backup plan, but as our primary source of strength and direction. Tee vulnerably shares her journey of responding to God’s call, laying her plans at the altar, and trusting Him step by step, even when the future felt uncertain. Together they explore: What it means for God to be your right hand — your strength, defence, and power Why obedience often comes with fear, grief, and surrender How peace can be a key indicator of God’s leading — even when the decision is hard The difference between wanting God’s will and actually saying yes to it Why calling doesn’t always come with clarity, but it always comes with God’s presence How to discern big decisions through Scripture, wise counsel, and prayer If you’ve been wrestling with a decision, sensing God’s nudge, or feeling torn between comfort and obedience, this episode is a reminder that God never asks you to go where His hand isn’t already holding you. May this conversation encourage you to trust the One who watches over you, goes before you, and remains faithful — even when your yes costs more than you expected.See omnystudio.com/listener for privacy information.
What Travis Kelce has done for this city can never be taken away. If all we have is a month left of Travis Kelce in our lives than don't take it for granted.
A great first hour covering breaking news and getting a little emotional about the things that matter.
"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people."Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I'm answering three of the most common ones I hear - how to move away from seeing food as numbers, why some foods feel harder to trust yourself around, and what it was really like for me to stop weighing myself. I'm sharing insight from both my work as a dietitian and my own recovery to help you understand what's actually happening beneath these struggles, set more realistic expectations for your intuitive eating journey, and walk away with a few practical steps you can try today.✅ What You'll Learn:Why letting go of calorie counting takes time, and how to stop seeing food as numbersWhat makes certain binge foods harder to make peace with (and what to do about it)How fear plays a role when you consider stopping weighing yourselfThe big-picture mindset shift that helps you loosen the grip of old diet rulesHow to build more trust with your body as you move toward a peaceful, sustainable relationship with foodWhy these challenges are normal on an intuitive eating journey, and how to set realistic expectations for yourself
A woman loves, for thirty-one years, a person who was attached to power and control over the destiny of his life. Her belief was that if she extended her power over him, somehow he would get better.
On today's show we say goodbye to the queer nightclub and cabaret venue Oasis. Then, we talk to the new San Francisco drag laureate about the 10th anniversary of Drag Story Hour. And, get ready to laugh because "The Golden Girls LIVE" drag parody is back for the holidays.
10am hour of The K&C Masterpiece! When did you think the Cowboys had lost and did you turn the game off? MORE COWBOYS! Saying goodbye to Marcus Semien and a lot of the Rangers World Series heroes.
From American-record brilliance to a late-career grind, Evan Jager's story has been one of constant adaptation. But now he's ready to call it quits and move onto the next phase of life without running. The late-career push included an 8th place finish in the men's 3000m steeplechase at the U.S. Championships in 8:28.21 this year. He also ran the New Balance 5th Avenue Mile in September of this year and came in 19th with a 3:54.9. Jager originally made a name for himself when he set the 3000m Steeplechase American Record in July of 2015 with a 8:00.45. His other PRs include 13:02.40 in the 5,000m; 7:35.16 in the 3,000m; and 3:32.97 in the 1,500m. After one year in the NCAA ranks as a Wisconsin Badger (he came in 8th in the 1,500m at outdoors during the 2008 season), Jager turned professional. He then went on to win seven consecutive U.S. steeplechase titles from 2012–2018. He made his presence known on the world stage, grabbing a silver medal at the 2016 Rio Games in the 3000m steeplechase; prior to that he came in 6th at the 2012 London Games in the 3000m steeplechase.After a serious foot injury, Jager burst back on the scene in 2022, nabbing a second place finish at the 2022 USATF outdoor games.Check in as we unpack the peaks, valleys, and lasting legacy of one of America's most influential distance runners as he flips to the next professional chapter of his memorable career. Tap into the Evan Jager Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Ebro, Laura, and Rosenberg host HOT 97's flagship program "Ebro In The Morning!" on today's episode 11/20/25 - Black Friday Boycotts, Cardi B’s New Baby, Saying Goodbye to Eric Adams, Smuggling Birds, AI Regulation Lawsuit Threats, Trump to Meet Mamdani, Teacher Call In, Gurus and much more! All that and more on Ebro In The Morning! To be a part of the Gurus email theguru@ebrointhemorning.com To be a part of Freedom Friday email info@ebrointhemorning.comSee omnystudio.com/listener for privacy information.
The work of disability advocacy just lost one of its strongest voices. Today, we remember Alice Wong. Then, we'll hear a story about navigating the pain and stigma of losing loved ones to suicide.
As Netflix's ‘Stranger Things' comes to an end, Gaten Matarazzo, 23, is focused on soaking in the final moments. “I really want to take it in and enjoy it. I don't think I'll ever be in something that makes quite as much of an impact the way ‘Stranger Things' has.” Matarazzo plays Dustin, who we see grappling with a loss. “I wanted to see a bit of a pessimism that I think [is how] a lot of children approach their grief.” He's grateful to have understood the scale of the sci-fi series. “I spent a good chunk of my time trying to really recognize how special it was. And to live very much in the present.” But that last day on set was surreal. “It was a good day, but it was a very weird next morning. One of the most eerily quiet, melancholy kind of mornings that any of us had ever experienced.” But Hollywood did what Hollywood does, it moves on. “It kind of hurts your feelings how quickly everything starts getting turned over. It's like, ‘Please don't touch anything for a while.'” Subscribe to my newsletter: https://link.newsweek.com/join/for-the-culture Follow me: https://linktr.ee/halanscott Subscribe to Newsweek's YouTube: https://www.youtube.com/newsweek See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
'Stranger Things' star Gaten Matarazzo joins the show. Over sushi and cappuccinos (yes, really), we talk about his remarkable journey from child performer to seasoned Broadway star and Netflix favorite. Gaten shares what it was like to commute from New Jersey to perform in Les Misérables as a kid, the surreal audition process that led to his breakout as Dustin in ‘Stranger Things,' and how it feels to say goodbye to such a defining project. He also opens up about living with cleidocranial dysplasia (CCD) and how he's using his platform to raise awareness and empower others. This episode was recorded at Lure Fishbar in SoHo, New York City. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the 1993 Star Trek: The Next Generation episode "Interface," Geordi La Forge uses experimental technology to remotely explore a stranded starship and is confronted by a deeply personal mystery. Was the image of his mother real, or something else entirely? This week, returning guest Dr. David Williams joins Larry to explore the real-world science behind this episode. Using a vintage press summary as our entry point, they discuss how TNG anticipated advances in virtual interfaces and robotics: technologies that now drive space exploration through probes, planetary rovers, and immersive control systems. From the Voyager missions to Mars rovers and the growing role of augmented reality in mission planning, Star Trek's tech continues to align with our scientific future. Along the way, Dave and Larry reflect on the emotional themes of "Interface," and how fiction about space helps us prepare for its most human dimensions.
In the 1993 Star Trek: The Next Generation episode "Interface," Geordi La Forge uses experimental technology to remotely explore a stranded starship and is confronted by a deeply personal mystery. Was the image of his mother real, or something else entirely? This week, returning guest Dr. David Williams joins Larry to explore the real-world science behind this episode. Using a vintage press summary as our entry point, they discuss how TNG anticipated advances in virtual interfaces and robotics: technologies that now drive space exploration through probes, planetary rovers, and immersive control systems. From the Voyager missions to Mars rovers and the growing role of augmented reality in mission planning, Star Trek's tech continues to align with our scientific future. Along the way, Dave and Larry reflect on the emotional themes of "Interface," and how fiction about space helps us prepare for its most human dimensions.
In the 1993 Star Trek: The Next Generation episode "Interface," Geordi La Forge uses experimental technology to remotely explore a stranded starship and is confronted by a deeply personal mystery. Was the image of his mother real, or something else entirely? This week, returning guest Dr. David Williams joins Larry to explore the real-world science behind this episode. Using a vintage press summary as our entry point, they discuss how TNG anticipated advances in virtual interfaces and robotics: technologies that now drive space exploration through probes, planetary rovers, and immersive control systems. From the Voyager missions to Mars rovers and the growing role of augmented reality in mission planning, Star Trek's tech continues to align with our scientific future. Along the way, Dave and Larry reflect on the emotional themes of "Interface," and how fiction about space helps us prepare for its most human dimensions.
In this month's Fix It or Free It Challenge update, we focus on shoes. The pairs we swear we'll fix but never do. We explore what happens when we realize we're holding onto things that no longer fit our lifestyle, comfort, or identity. This episode dives into the psychology of decision fatigue and identity clutter, showing how letting go can be just as powerful as repairing.Whether you're decluttering your own “to-fix” pile or following along with the challenge, this episode offers a thoughtful reminder: fixing brings satisfaction, but freeing something can bring peace.In this Episode, We Talk About:How to decide whether to fix, donate, or let go of an item you've been hanging onto. The psychological side of clutter, including identity clutter and decision fatigue. Why letting go of something you thought you'd fix can be an act of self-awareness, not failure.Mentioned in this Episode:Fix It or Free It Challenge 2025: monthly mindful decluttering series Previous projects: workbag straps, Halloween figurines, jewelry, backpack repair Follow and share your updates with us on Instagram @theorganizedflamingoJanuary: Replaced workbag strapsFebruary: Turned a dress into a skirtMarch: Decluttered the fix-it drawerApril: Fixed office cart wheelMay: Repaired two necklaces, donated the restJune: Added anti-slip pads to heels, freed an old pairJuly: Sewed hiking backpack pocketAugust: Let go of uncomfortable headphonesSeptember: Fixed or released Halloween figurinesOctober: Let go of two pairs of shoes I no longer loveReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.
스포티파이가 링크를 뿌셔뿌셔한다면, 나는 URL을 생으로 올리겠다.참고: 로봇 '양들'이라고 복수형으로 주로 나오는 건 테크노 오리엔탈리즘 2.0 내의 에세이에서임.---✍️ 녹취록: https://aimdreaming.imaginariumkim.com/after-yang-saying-goodbye-to-yang-인종적-색맹-가장-판타스틱한-무/☕️ 한아임한테 커피 사주기: https://buymeacoffee.com/ithaka
Saying goodbye can be hard — whether it's to a relationship, a job, or the place you call home. On this episode, hear how people knew it was time to say goodbye, and what happened after they walked away.Ify pops in for one last visit to the Imperial Pub, an iconic neighborhood bar in Toronto that's closing its doors after 81 years. Long-time owner Fred Newman reflects on the end of an era, while regulars raise their glasses for one last toast.After Donald Trump was elected back to the Oval Office in 2024, Anthony and Dominic Sposato became increasingly uneasy about living in America as a married gay couple with a 10-year-old son. They decided to pack their life into boxes and sell their home in New Jersey, with dreams of moving to Edmonton. But they aren't yet sure if their application to immigrate across the border will be accepted.For 21 years, Sam Corbett was the drummer in The Sheepdogs, one of Canada's most successful rock bands. But last month, he decided to call it quits to focus on being a stay-at-home dad. He tells us what it was like to break up with a band he's known since high school, how he's adjusting to life without thousands of adoring fans, and the moment he knew he had to put down his drum sticks for good.How do you know when it's time to say goodbye to your marriage? We sit down with Kristen Clancy and Robbie Gruenbauer, who just got divorced a few weeks ago, for a real conversation about what went wrong in their 12 year marriage, and how they managed to stay friendly through the breakup.
Music by:Inspiration by MIxaund - https://mixaund.bandcamp.comMusic promoted by:https://www.free-stock-music.com
Bleav Host Robert Land ask Moses Malone Biographer Paul Knepper about his new book "Moses Malone: The Life of a Basketball Prophet." Plus, we say goodbye to Chas McCormick & Luis Garcia and hit on how injuries could affect the Texans Sunday vs. the Jags. Today's Show Presented by FanDuel! (:36) Saying Goodbye to Chas McCormick & Luis Garcia! (3:12) Astros place 5 players on 40 man (3:35) Bet against Texans this week? (Key Injuries!) (5:00) New Moses Malone bio! (6:08) Why was Moses mysterious & under-appreciated? (9:12) Moses the Prankster? (10:06) Why was Moses a Prophet? (11:43) Moses College Recruiting = Crazy? (12:50) John Lucas & Moses connection? (13:47) Moses = brother of Rockets Caldwell & Major Jones? (15:35) How's Moses connected to Steven Adams? What was his elite skill? (19:45) Was Malone part of a Twin Towers before Hakeem & Sampson? (21:46) Did Moses Save the Rockets Franchise? (22:37) Was Malone a showman? (23:44) Did Moses cost the Rockets NBA Finals with Bravado? (26:30) How did Rockets lose MVP Malone in Prime? (29:45) Rough Childhood for Malone? (31:11) Charles Barkley says Malone Father Figure? (33:55) Was Moses loyal to his friends? (35:33) Malone's Dark Side? (37:05) Moses son grows up without Father! Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #rockets #mosesmalone #charlesbarkley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The party deals with their loss, while Oz handles his role with being a new king.(00:00) Beginning(15:00) Into The Dungeon
Quinn opens with a Halloween full-circle moment—house full of kids, step-siblings, laughter, candy—and pivots into the heart of Part 3: pleasure and boundaries as part of healing. We name common post-divorce patterns (fawn, freeze, “loneliness bargains”), ditch the shame, and use a simple order—Safety → Curiosity → Consent—before any touch (solo or partnered). You'll learn quick downshifts, the stoplight check (Green/Yellow/Red), how to build a Yes/No/Maybe list (hello, kink jars), a gentle sensate ladder (pleasure over performance), real boundary micro-scripts, and a 7-day plan you can actually do.What You'll Learn (pulled straight from the episode)Why “low libido” can be freeze (not a flaw) and why fawning in bed is a survival pattern—not a moral failing.The Safety → Curiosity → Consent sequence (and why the order matters).How to downshift in 90 seconds (physiological sigh ×2 + orienting).The Stoplight Rule (Green = go, Yellow = slow/check-in, Red = stop/repair).Building consent with yourself first (Body-Yes / Body-No).Creating a Yes/No/Maybe list (using “kink jar” style menus for clarity).The Sensate Ladder: non-sexual zones → torso/hips/thighs → optional sexual zones only if it's Green.Aftercare basics: water, warmth, slow breaths, kind words—“Thank you, body.”Boundary Micro-Scripts (use verbatim)“I'm a yes to ___. I'm a no to ___. I'd like ___ instead.”“Pause—I need a breath check.” / “I'm yellow right now—slow down, please.”“No to that tonight; yes to cuddling and music.”Dating: “I don't decide in the moment. I'll text you tomorrow.”Sensate Ladder (practice, not performance)Days 1–3: Non-sexual zones only (hands, face, scalp, neck, shoulders, arms, calves, feet). Explore texture / temperature / pressure (silk, lotion, warm shower, etc.).Days 4–6: Torso, hips, thighs—linger and notice.Day 7: Optional sexual zones only if Green. Ask: “What makes this 1% more pleasurable?”7-Day “Pleasure Without Pressure” PlanBuild your Yes/No/Maybe list (context + touch).Body Compass with non-sexual touch (2 min).Sensate Ladder Step 1 (hands/forearms/feet).Boundary rehearsal—say your lines out loud.Sensory shower/lotion ritual (play with texture + temperature).Co-regulation date (friend, pet, nature); notice before/after.Aftercare ritual + journal: “What felt 1% safer/more alive this week?”Quotes You Heard“Our bodies are not problems to be solved; they are homes to be tended.” — Hillary McBride“Caring for myself is not self-indulgence, it is self-preservation.” — Audre Lorde“You don't earn pleasure by being good. Pleasure is a birthright.” — QuinnRelated Episodes (mentioned)Ep 49 — Vitamin O: Get Yourself Off, Get Your Life Back Ep 34 — Pleasure Is Mine: Claiming Your Sensual SelfEp 30 — Strategies for Feeling Safe Post-DivorceEp 24 — Understanding and Healing from Marital RapeBook Mentioned: No More Assholes: Your 7 Step Guide to Saying Goodbye to Guys and Finding the Real Man You're Looking For. PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com
Blake Murphy and Julia Kreuz recap Game 7 and are joined by Dan Shulman (27:07), Shi Davidi (49:49) and Ben Shulman (1:09:26) to reflect on the season, crucial moments of the postseason run and look at tough roster decisions ahead for the front office, including whether Bo Bichette, Chris Bassitt, Shane Bieber, among others, will be back with the franchise.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
Thank YOU for being apart of our family therapy all these years! We are forever grateful to everyone that listened and watched even just for a second. These past four years have been an incredible ride and we couldn’t have kept it going without our incredible friends and family that listened/watched each week. As Meghan said during episode “it’s not our last episode, we’re just taking a long break!” Follow, Follow, Follow!Workin’ On It @workinonitpodMeghan Trainor @meghantrainorRyan Trainor @ryan.trainor Daryl Sabara @darylsabaraSee omnystudio.com/listener for privacy information.
After 5 years and 171 episodes, Brave UX is coming to a close. In this final monologue, Brendan Jarvis reflects on how the podcast began, what it became, and what he learned along the way. From uncertain beginnings during a global pandemic to becoming a globally recognised platform for thoughtful, human-centred conversations—this is a farewell, but not a goodbye. ✅ Why Brave UX began ✅ What it became ✅ How it helped Brendan grow ✅ What's next ⏱️ Episode Chapters: 00:12 – Brave UX Ends 00:19 – Pandemic Start 01:04 – Growth & Friendships 01:15 – Talks & Recognition 01:45 – Memorable Moments 01:59 – Thanks to Editors 02:12 – Closing Chapter 02:44 – What's Next
Couldn't have done it without our Amazing Sponsors!! Race Driver Powersports, the best outdoor powersports in the U.P. https://www.racedrivenpowersports.com/ Bilstein Shocks, the only shock you need and its the way of life!! https://bilstein.com/en/ Axcel Sports, the safest gear in the game!! https://www.axcelsports.com/ Don't forget to grab some merch and help us out!! We couldn't do it without you guys!! https://www.theimpulsehub.com/collections/zero-fun-crow
In this deeply personal episode, I open my heart to share the journey of saying goodbye to Summit, my soul dog and companion for the last 15 years. Through the rawness of grief, I explore what it means to lead, coach, and facilitate with genuine vulnerability and empathy. If you've ever experienced loss or wrestled with the heart-wrenching decision to let go of a beloved pet, you'll find comfort, connection, and understanding here. I reflect on the lessons Summit taught me about unconditional love, trusting myself, and living intentionally—and how those lessons shape us as leaders and humans. You'll hear honest insights into anticipatory grief, honoring our humanity, and building deeper relationships with those we serve by showing up, tender and true.Join me for an episode full of gentle reminders, inspiration, and practical wisdom on navigating life's hardest moments while still showing up for ourselves and others. Whether you're a coach, speaker, facilitator, or simply someone seeking more meaning and compassion, I invite you to discover how embracing vulnerability and remembering our loved ones—human or animal—can deepen our impact and legacy. Let's honor our wild and precious lives, together, just like Summit would want us to. Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram: @marliwilliamsOur Website: www.podcast.marliwilliams.comHire Marli to Speak at your next event, conference, workshop or retreat!www.marliwilliams.comReally love the podcast and want to share it??Give us a review on your favorite platform and share this (or any) episode with a friend. Let's Lead Together and reach more people - we appreciate your support!!
Mayor Whitmire is breaking his silence about the removal of the iconic rainbow crosswalk. Plus, why is Ken Paxton suing to try and shut down a Houston civil rights organization? Producer Carlignon Jones is talking to Chron.com trending news reporter, Faith Bugenhagen, about those stories and more! We have some sad news to share today: City Cast Houston and Hey Houston are suspending operations. Our last episode and newsletter will be released on Oct. 24. Next week, we'll be sharing a mix of fresh and beloved conversations, to celebrate this community and our city. And we want to include you in our final episode! Tell us how City Cast Houston has been a part of your life. From your favorite episode, to a story that changed your mind, or something that made you feel more connected to our city. Please email us at houston@citycast.fm or leave us a voice message at+1 713-489-6972. This show has been such a meaningful part of our lives and we know it's meant something to so many of you too. We want to thank you for listening, for trusting us with your stories, and for helping us make this show everything that it was. Stories we talked about on today's show: Former detective says string of Houston deaths may be linked to alleged ‘Smiley Face' killer network Houston leaders vow to fight rainbow crosswalk removal, look into legal action Houston mayor breaks silence on rainbow crosswalk removal Houston City Council votes to permanently close Polk St. to make way for $2B GRB expansion Paxton's suit to shut down FIEL Houston can move forward, court rules Learn more about the sponsors of this October 17th episode: AIA Houston Downtown Houston+ Contemporary Arts Museum Houston Houston Cinema Arts Society Visit Pearland Follow us on Instagram @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know! Photo by Getty Images on Unsplash
We have some sad news to share today: City Cast Boise and Hey Boise are suspending operations. Our last episode and newsletter will be released on Oct. 24. Next week, we'll be sharing a mix of fresh and beloved conversations, to celebrate this community and our city. And we want to include you in our final episode! Tell us how City Cast Boise has been a part of your life. From your favorite episode, to a story that changed your mind, or something that made you feel more connected to our city. Please email us at boise@citycast.fm or leave us a voice message at 208-546-9485. This show has been such a meaningful part of our lives and we know it's meant something to so many of you too. As host Lindsay Van Allen so eloquently says in today's episode: Thank you for listening, for trusting us with your stories, and for helping us make this show everything that it was.
This episode is sponsored by Shopify! Sign up for your $1 per month trial and start selling today at http://www.shopify.com/cimorelli Guys, what a bittersweet ending to the podcast.. at least for now! We have loved sharing these last 8 years with you guys on the podcast. Thank you for all of your amazing support! It truly means the world to us!! We love and appreciate you guys so much!
Today, we reprise Clark's interview with beloved colleague Jonathan Clements from October 8, 2024. He had, and still has much to teach us all. An Honest Conversation About Death and Finance With Jonathan Clements Special Edition - Clark welcomes longtime friend and colleague, Jonathan Clements. A London born Cambridge University graduate, financial writer Jonathan Clements is the founder and editor of HumbleDollar.com and author of "From Here to Financial Happiness," "How to Think About Money" and seven other books. His vast experience and contributions include serving as financial education director and teacher in various capacities, and as the personal finance columnist for The Wall Street Journal. Mentioned on the show: Jonathan Clements, Longtime WSJ Columnist, Dies at 62 Saying Goodbye to the WSJ's Jonathan Clements Five Pearls of Wisdom From a Legend of Financial Writing HumbleDollar: Home / Humble Dollar - The C Word NY Times - A Money Guru Bet Big on a Very Long Life. Then He Got Cancer. Washington Post - Opinion Living was easy. Dying is harder. The WSJ's Jonathan Clements Wants to Leave a Living Legacy Living Will and Durable Power of Attorney: Frequently Asked Questions Wills & Funerals Archives - Clark Howard Have a Kid in College? You Need These Legal Documents in Place Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
On this edition of the BHH, host Patrick Murphy bids farewell to the great Bill Kurelic. And welcomes Garrick Hodge to the Bucknuts family. Also included are expectations for Ohio State's game against Ohio University this Saturday night. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ros sits down with Minnesota Lynx guard Jaylyn Sherrod to discuss being waived by the New York Liberty and then picked up by the Minnesota Lynx, navigating her rookie season, and the first couple of days in Minnesota. Then Jaylyn breaks down what her first tattoo meant to her, what she hopes to bring to the Lynx, what pushed her to succeed in academics & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices