Podcasts about resting

Rest. What's that? Yep - I hear ya sister but RESTING is a fundamental piece of our well-being. If you're thinking something like "you don't know my life lady!" then this episode is for you my friend!We'll chat about why it's so important and how to get more of it..   .   .   .   .   .   .   .   .   .   .If you're trying to get healthy or lose weight but you're strapped for time, let me help you speed things up in the kitchen and with planning those meals!Grab a FREE copy of my Minimalist Meal Prep here https://www.nikkiodea.com/meal-prep-guideWant to take a peek behind the scenes of my Keep It Off Academy?There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoffPlug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight.  www.facebook.com/groups/simplifiedfatloss* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.

I've talked in the last few episodes on a myriad of ways you can increase your frequency. What I have left out of that equation though, is the incredible restorative power of rest. This element cannot be looked over - and today I'm talking about why, in my life, after some less than great blood test results, I must make rest a priority. All is well, but it is time we bring awareness and some balance to our output vs. our input.CONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Despite both Tobin and Solana wanting Tua to play on Thursday, it does make sense for the Dolphins to at least consider resting him vs the Bengals. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Wednesday, September 28, 2022: Find out the latest information on Hurricane Ian and its expected landfall in Florida, what the Browns are saying about why Myles Garrett is resting at home today following his car crash in Medina County, the sentence handed down to Tamara McLoyd for the murder of Cleveland police officer Shane Bartek, charges against two East Cleveland police officers, where the Guardians stand in their series against the Tampa Bay Rays, and more on 3News Daily with Stephanie Haney. Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Read more here: Hurricane Ian live streams and cameras from across the Tampa Bay area https://www.wkyc.com/article/weather/hurricane/hurricane-ian-tampa-bay-live-streams-cameras/67-2a16c9bc-1329-4da7-8bc4-ecfafd014cc4 Tamara McLoyd sentenced to life in prison for murder of Cleveland police officer Shane Bartek, with possibility of parole https://www.wkyc.com/article/news/local/cleveland/sentencing-woman-charged-in-cleveland-police-officer-shane-barteks-murder/95-57c7a4aa-d7a3-4b7a-b71f-ce263aebf1ba Bond set for former East Cleveland police officers https://www.wkyc.com/article/news/local/cuyahoga-county/east-cleveland-police-officers-indicted-fraud-bribery-tampering-records/95-ffa5a447-cade-4af8-9885-920939d69d9e Sentencing phase begins for man who killed 4 in Cleveland, including 2 children https://www.wkyc.com/article/news/crime/armond-johnson-case-sentencing-cleveland-slavic-village-murders/95-a5714237-5d1f-4db8-a04b-6b430c1246f9 Cleveland Browns: Myles Garrett suffered shoulder sprain, biceps strain in Medina County car crash https://www.wkyc.com/article/sports/nfl/browns/cleveland-browns-myles-garrett-suffered-shoulder-sprain-biceps-strain-medina-county-car-crash/95-61197c78-2261-4571-9312-4cde7a38021d WATCH: Bodycam video shows aftermath of car crash that injured Cleveland Browns DE Myles Garrett https://www.wkyc.com/article/news/local/medina-county/bodycam-video-car-crash-cleveland-browns-myles-garrett/95-f0f8e827-38a6-4207-85c1-8f03dfa80236 'Major air service announcement' revealed: Aer Lingus to offer nonstop flights from Cleveland Hopkins International Airport to Dublin, Ireland https://www.wkyc.com/article/news/local/cleveland/cleveland-hopkins-international-airport-major-service-announcement/95-a43ca16b-4d28-459a-98c6-a49746bef4c5 Breaking down the Guardians loss to Rays: Locked On Cleveland Guardians https://www.wkyc.com/video/sports/locked-on/lo-cleveland/guardians-show/guardians-lose-vs-rays-locked-on-cleveland-guardians/95-f578172c-795d-466c-851d-2b0b70e29860

This week Leslie shares her personal journey to discovering true rest. Resting is an important way to honor God's pattern for our work and lives. But, as Leslie shares, resting the right way - God's way - is of crucial importance. Otherwise, we are merely settling for a counterfeit version of rest that doesn't lead to lasting peace or refreshment. To support this podcast, please visit our online giving page at: https://setapartgirl.com/support-setapart/ To discover more resources from Leslie visit www.setapartgirl.com. To register for our 2023 Set Apart conference, visit https://setapartgirl.com/2023-set-apart-conference/. And to learn more about our Ellerslie discipleship programs, visit https://ellerslie.com/be-discipled/.

Like Job, we long for relief and answers in times of suffering. But when friends have no answers and God's Word offers no specific explanations, we can still cling to the wonderful assurance that our Redeemer lives, we will see God, and in Him we will find comfort and ultimate answers. Job 15-21 LINKS: Join The Crew: https://www.wisdomonline.org/lp/join-the-crew Make a donation: https://www.wisdomonline.org/give Free issue of our magazine: https://www.wisdomonline.org/lp/magazine

A new MP3 sermon from Chester ARP Church is now available on SermonAudio with the following details: Title: Resting In Christ Speaker: Clint Davis Broadcaster: Chester ARP Church Event: Sunday Service Date: 9/26/2022 Bible: Psalm 4 Length: 28 min.

A new MP3 sermon from Christ Fellowship Baptist Church is now available on SermonAudio with the following details: Title: When Resting is Hard Work: Jesus, Lord of the Sabbath Subtitle: Setting the Record Straight Speaker: Dr. Clint Archer Broadcaster: Christ Fellowship Baptist Church Event: Midweek Service Date: 9/21/2022 Bible: Luke 6:1-5 Length: 60 min.

A new MP3 sermon from Chester ARP Church is now available on SermonAudio with the following details: Title: Resting In Christ Speaker: Clint Davis Broadcaster: Chester ARP Church Event: Sunday Service Date: 9/26/2022 Bible: Psalm 4 Length: 28 min.

A new MP3 sermon from Transforming Love Christian Center is now available on SermonAudio with the following details: Title: Resting in the Salvation of the Lord Subtitle: Colossians Speaker: Jamie Hawkins Broadcaster: Transforming Love Christian Center Event: Sunday Service Date: 9/25/2022 Bible: Colossians 2:1-10; Acts 20:32 Length: 47 min.

Through situations and circumstances, is it possible to believe that you're something or someone that you're not- In all the treasure found in Christ, find out how important your identity in Him really is. Please listen to -Resting in What We Already Have,- by Pastor Jamie Hawkins.

A new MP3 sermon from Transforming Love Christian Center is now available on SermonAudio with the following details: Title: Resting in the Salvation of the Lord Subtitle: Colossians Speaker: Jamie Hawkins Broadcaster: Transforming Love Christian Center Event: Sunday Service Date: 9/25/2022 Bible: Colossians 2:1-10; Acts 20:32 Length: 47 min.

The Drive PODCAST HR 3 "Resting and Ready for LSU" 9/26/22 by FOX Sports Knoxville

Do you know about the importance or value of self-care? Self-care motivates us to maintain a healthy relationship with ourselves so that we have the health and energy to be good to others too. We cannot give to others if we do not have to give anything ourselves. Self-care is not selfish, but necessary. Psychology is all around us, and it is present in everything that we do. What do you think it says when you take care of yourself, and when you nurture yourself? What does it say to yourself, and what does it say to others? In this episode, we talk about the psychology of nurturing the self and discuss the building blocks of nurturing yourself. We will also explore the concept of “Hygge” (a calm, comfortable time with people you love. A complete absence of frustration, or anything emotionally overwhelming, often enjoyed with good food and drinks, warm blankets and candlelight.

This is an intimate and at times emotional conversation about resiliency, and the importance of finding the internal courage to bounce back from professional or personal stressors that threaten to destroy our mental, physical, spiritual, or emotional health. In this brief episode, Gene shares the 5 pillars of Resiliency by sharing stories of his own resilient nature, and the resiliency of his friends, family, and colleagues. However, not everyone is resilient, some have succumbed to the pains and troubles of this life, suicide, or mental illness, and some have endured the pain of disease, like cancer or some other life-threatening illness. We go beyond simply defining the word, but, we look at how to be more resilient. Gene shares a phrase his mother would say, about being resilient, the phrase is You can "Give In (Being flexible), Give out (Resting), but, never Giving Up (Quitting). We are all going through something, and though our challenges may be specific to us, they are not unique, and this should provide us comfort that we may be able to draw strength, hope, and determination. "My hope is built from nothing less..." --- Send in a voice message: https://anchor.fm/folkesunfettered/message

A new MP3 sermon from Transforming Love Christian Center is now available on SermonAudio with the following details: Title: Resting in the Salvation of the Lord Subtitle: Colossians Speaker: Jamie Hawkins Broadcaster: Transforming Love Christian Center Event: Sunday Service Date: 9/25/2022 Bible: Colossians 2:1-10; Acts 20:32 Length: 47 min.

Hebrews 4 1 Let us therefore fear, lest, a promise being left us of entering into his rest, any of you should seem to come short of it. 2 For unto us was the gospel preached, as well as unto them: but the word preached did not profit them, not being mixed with faith in them that heard it. 3 For we which have believed do enter into rest, as he said, As I have sworn in my wrath, if they shall enter into my rest: although the works were finished from the foundation of the world. 4 For he spake in a certain place of the seventh day on this wise, And God did rest the seventh day from all his works. 5 And in this place again, If they shall enter into my rest. 6 Seeing therefore it remaineth that some must enter therein, and they to whom it was first preached entered not in because of unbelief: 7 Again, he limiteth a certain day, saying in David, To day, after so long a time; as it is said, To day if ye will hear his voice, harden not your hearts. 8 For if Jesus had given them rest, then would he not afterward have spoken of another day. 9 There remaineth therefore a rest to the people of God. 10 For he that is entered into his rest, he also hath ceased from his own works, as God did from his. 11 Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief. 12 For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart. 13 Neither is there any creature that is not manifest in his sight: but all things are naked and opened unto the eyes of him with whom we have to do. 14 Seeing then that we have a great high priest, that is passed into the heavens, Jesus the Son of God, let us hold fast our profession. 15 For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin. 16 Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.

Visit http://JohnBlakeAudio.com to Learn How to DOUBLE Your Enquiry-to-Sale Conversion with The Lead Flow You Already Have. People in sales, and business owners, especially if they're in the startup phase are very unlikely to take holidays.   Many people say they don't need one, but I believe everyone needs to take a break once in a while.  Why am I talking about this? Because I'm about to take a holiday and I haven't had one for a while.  So, since I'm preparing for my trip, I realised there are a couple of things that I thought were worth sharing.  Today, we are going to be talking about the three biggest ironies around taking a holiday.  As I mentioned, I know lots of people that I'm associated with that don't really take breaks. They often have good lifestyles, but they don't really feel like they need a couple of days off.  And that's the first irony. It's not until you are on the holiday that you realise how much you actually needed it.   From my own example, what I realised is that it actually takes me three days to wind down and relax.  What that says to me is that it's a pretty high level of cortisol I'm cruising around with if it takes me three days to actually be able to loosen up.  Resting is very important, and we often ignore how important it is but, the best part about holidays is that taking a break doesn't mean you can't be productive. Au contraire, you and your business can benefit tremendously from simply taking a few days off.  Why? Listen to this episode to know the reason. We're going to ponder on the role holidays take in our personal lives and in our business lives so that you can have another view on the topic.   Don't miss this episode, I'm sure it will help you realise how beneficial holidays really are.  To DOUBLE your lead-to-sale CONVERSION with the leads you already have, go to http://JohnBlakeAudio.com for his exclusive, free, no-fluff, audio training and companion PDF guide. Inside you'll get word-for-word email follow-up templates, phone scripts, and more that you can put to use today.

Sunday Morning Podcast September 25, 2022. Bro. Dave Goble. Pastor Download Sermon Audio Only Now… Download Song Audio Only Now…He Redeemed Me Download Song Audio Only Now…He Brought Joy Great Joy Download Song Audio Only Now…Called Out Download Song Audio Only Now…Oh How I Love Jesus Gen. 2:1-3 Facebook Video

Ready to rest? It's TOUGH, to find time to rest up in our fast paced world. Often rest is looked down as being lazy, unproductive, or a waste but even God rested on the seventh day. However rest is to rare to wait till the last day or even when we're dead, rest is for the living and should be taken seriously as an act of worship. Resting in the midst of the storm is a perfect example of faith on display. Sleeping and restoring yourself while the lord works around you shows the trust between the two( 4 if counting all of the Trinity) #PreachEZ #spirituality #rest #sunday #selfcare #selfcaresunday #church

Truth and Tools https://www.amazon.com/dp/B0B35F4PLY Hello friends, today's episode kicks off the first episode of the series, What to Do When You're Tired. I'm your host, Vanessa Luu and I'm honored to be here with you today. What should you do when you're tired? Rest. And guess what, as much as you may not like that answer, it is the right answer. God created it for us! We know we need it, but we resist it. I still have to fight the shame monster at times just because I'm tired. Isn't it ridiculous that we feel guilty for needing rest? It's because we have been programmed to believe that to achieve greatness we have to power through and go above and beyond the norm. If we don't go above and beyond we might fall below the radar of a person who leaves a mark on this world…even a small mark. It can be difficult to work "rest" into your life. Just like anything new, you might struggle with the transition (mentally more than physically) and from time to time you may have a full-blown freak out attack, but it's all okay. So often, we don't even take enough time to think thoughts in full sentences, yet we continue to preach self-care! Self-care has a variety of definitions these days, so I don't often use that phrase. I often say things like, I need a break, or I need time to be still and know that God is God. Because that is what we need, my friend, filling our precious rest time without inviting God into it won't be fruitful. Resting is essential to the abundant life we have in Christ. God knows we are human, and He knows we need rest. He even commands it. "Therefore let us be diligent to enter that rest, so that no one will fall, through following the same example of disobedience." -Hebrews 4:11 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/vanessa-luu/support

‘If you give a little more than you're asking for, your Love will turn the Key' -Andy GibbThis one hits close to homeWords of Wisdom from someone I carried a torch for a long time as a kidStill do, Andy Gibb, he is my EverythingThey are  not Sleep and Resting while evil is up doing; Greatness Reached over Oppression through Wisdom God is Blessing us as We GROWLove will find a wayA smile is contagious, Try a little tenderness; Kindness goes a long wayIt doesn't take much from each of usIf we all Be the ChangeWe can Lift the World to GROW              all over the WorldWisdom not weaponsGod is LoveSow Love, GROW

Resting heart rate is different for babies versus adults. Why is that exactly?

Resting in God (9/18/22) AJ Canfield by Pastor Aaron Wallace

In this episode I dive into the external and internal factors as to why you resist resting and share my three key actions to support you with this resistance. Keen to dive into this work more? Join me for the well rested woman group coaching experience. https://www.maddisonvernon.com/well-rested

We spent a lot of time on the relationship of science to the Christian faith this Sunday, but the whole sermon was anchored in Genesis 2:1-4, where God sets apart the Sabbath day for rest and worship. In this episode, Jay and Ryan unpack the Sabbath in greater detail: Is the sabbath legally binding on Christians? How does the Bible speak of the Sabbath? How can we practice Sabbath? What cultural forces militate against resting in God's provision? Far from being merely a point of theological intrigue, the Sabbath principle has great relevance for how we live as exiles in a frantic culture.

Today's episode is the first of a new series I'm bringing to you!Every other week, I'll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience. I am kicking off this series with an episode all about Rest. Why we need it and how to fuel your body with it .. with intention! Let's go! Have a topic in mind you'd like me to cover?Email my team and make a request: team@saraschultingkranz.com   See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts   Follow me: Instagram: @saraschultingkranz Facebook: Sara Schulting-Kranz Linkedin: saraschultingkranz.com/linkedin Work with Me:Retreats: saraschultingkranz.com/retreats Book a 1:1 session: saraschultingkranz.com/1-1 Book me for an event: saraschultingkranz.com/speaking-event   Free Resources:5 free meditations: saraschultingkranz.com/free-meditations

"In the beginning was the Word, the OM, Tao, Logos, Music of the Spheres, Songlines, the Song of the Creator..." The Yoga of Sound Series Exploring Inner Sound Meditation (Auditory Mysticism, The Sound Current, Audible Life Stream, Surat Shabd Yoga) in the Sacred Texts of the Great World Religions, Gnostic Traditions, and the Path of the Masters (Sant Mat, Radhasoami,). TODAY: The Introduction, Buddhism, also, The Bahai Faith.   "As you calm down, you can experience the Sound of Silence in the mind. You hear it as a kind of high frequency Sound, a ringing Sound that's always there. It is just normally never noticed. Now when you begin to hear that Sound of Silence, it's a sign of emptiness -- of silence of the mind. It's something you can always turn to. As you concentrate on it and turn to it, it can make you quite peaceful and blissful. Meditating on that, you have a way of letting the conditions of the mind cease without suppressing them with another condition. Otherwise you just end up putting one condition over another." (Ajahn Sumedho)   "It is easiest to hear this Sound when it is quiet, particularly at night-time. Once you have identified this Sound, then you place your awareness on it without wavering. Resting your mind in the Sound, you continue to listen, going further and further into the Sound itself." (Dzogchen Ponlop Rinpoche)   In Divine Love, Light and Sound,   James Bean   Sant Mat Satsang Podcasts Spiritual Awakening Radio https://www.SpiritualAwakeningRadio.com https://www.spiritualawakeningradio.com/sant-mat    

You may also read the full devotion and prayer by copying and pasting this link into your browser: www.believinghim.com

Welp. Sarah strikes again. She can't resist the urge to show off in front of children, and now she's paying the price. And she thinks she's going to make a DIY cast for her ankle, so Susie thinks maybe she injured her brain as well. In addition to the hijinks and hilarity from her river adventure, we also learn a thing or two. We find out which jobs promote better sleep and Susie's mind is blown about why certain jobs might be advantageous. And hear why women get less stressed the longer they work in an industry while men's stress increases.  Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Go to and use code: braincandy65 for 65% off plus free shipping! Get $20 off your first purchase at More podcasts at WAVE:

Rest involves more than taking a vacation. There's a deeper kind of rest available to us that comes only from God. Learn how that rest can become a rhythm of our soul that helps us flourish and grow spiritually. This is the fourth episode of the Thrive series.

1. Expressing repentance-2. Seeking forgiveness-3. Resting in Christ alone

Pitt got out of Western Michigan with a win on Saturday night, and on the first Morning Pitt of the week, we're taking another look at that game, considering Pitt's options for resting more players this week and trying to figure out why the Panthers fell in the Associated Press and coaches polls. Be sure to subscribe to Panther-Lair.com on YouTube to never miss any of our exclusive Pitt video content.

Resting in the Paladin camp, the party discovers additional details within Samuel's collection of journals Like our Stuff? Let us know on social media! Connect with us: Twitter: @IncorrigiblePar Instagram: instagram.com/incorrigibleparty Facebook: facebook.com/groups/theincorrigiblepartypodcast/ Website: http://incorrigibleparty.com/ Youtube: The Incorrigible Party YT Twtich: https://www.twitch.tv/incorrigibleparty Support us and get exclusive mini campaign content! https://www.patreon.com/incorrigibleparty Intro Music provided by: Josh Jarvis Contact Josh for your music needs! All other music courtesy of Tabletopaudio.com The Incorrigible Party podcast is sponsored by the amazing and very generous Critical Hit Design!

Hebrews 3-4 1 Wherefore, holy brethren, partakers of the heavenly calling, consider the Apostle and High Priest of our profession, Christ Jesus; 2 Who was faithful to him that appointed him, as also Moses was faithful in all his house. 3 For this man was counted worthy of more glory than Moses, inasmuch as he who hath builded the house hath more honour than the house. 4 For every house is builded by some man; but he that built all things is God. 5 And Moses verily was faithful in all his house, as a servant, for a testimony of those things which were to be spoken after; 6 But Christ as a son over his own house; whose house are we, if we hold fast the confidence and the rejoicing of the hope firm unto the end. 7 Wherefore (as the Holy Ghost saith, To day if ye will hear his voice, 8 Harden not your hearts, as in the provocation, in the day of temptation in the wilderness: 9 When your fathers tempted me, proved me, and saw my works forty years. 10 Wherefore I was grieved with that generation, and said, They do alway err in their heart; and they have not known my ways. 11 So I sware in my wrath, They shall not enter into my rest.) 12 Take heed, brethren, lest there be in any of you an evil heart of unbelief, in departing from the living God. 13 But exhort one another daily, while it is called To day; lest any of you be hardened through the deceitfulness of sin. 14 For we are made partakers of Christ, if we hold the beginning of our confidence stedfast unto the end; 15 While it is said, To day if ye will hear his voice, harden not your hearts, as in the provocation. 16 For some, when they had heard, did provoke: howbeit not all that came out of Egypt by Moses. 17 But with whom was he grieved forty years? was it not with them that had sinned, whose carcases fell in the wilderness? 18 And to whom sware he that they should not enter into his rest, but to them that believed not? 19 So we see that they could not enter in because of unbelief. 1 Let us therefore fear, lest, a promise being left us of entering into his rest, any of you should seem to come short of it. 2 For unto us was the gospel preached, as well as unto them: but the word preached did not profit them, not being mixed with faith in them that heard it. 3 For we which have believed do enter into rest, as he said, As I have sworn in my wrath, if they shall enter into my rest: although the works were finished from the foundation of the world. 4 For he spake in a certain place of the seventh day on this wise, And God did rest the seventh day from all his works. 5 And in this place again, If they shall enter into my rest. 6 Seeing therefore it remaineth that some must enter therein, and they to whom it was first preached entered not in because of unbelief: 7 Again, he limiteth a certain day, saying in David, To day, after so long a time; as it is said, To day if ye will hear his voice, harden not your hearts. 8 For if Jesus had given them rest, then would he not afterward have spoken of another day. 9 There remaineth therefore a rest to the people of God. 10 For he that is entered into his rest, he also hath ceased from his own works, as God did from his. 11 Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief. 12 For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart. 13 Neither is there any creature that is not manifest in his sight: but all things are naked and opened unto the eyes of him with whom we have to do. 14 Seeing then that we have a great high priest, that is passed into the heavens, Jesus the Son of God, let us hold fast our profession. 15 For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin. 16 Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.

Message from Eric Westog on September 18, 2022

Yes, and I mean figuratively with the yelling. www.patreon.com/stevelehto

How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I'm going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work. Outline of This Episode [1:19] Breaking the power of the infinite list [3:56] Deciding when enough is enough and the lie of “shoulds” [13:24] How to stop fighting with reality, boost your creativity, and actually rest [20:14] The mental roadblocks to rest and why it's not procrastination Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

Hi Brunchies!

Chapters 0:00- Intro 2:05- PNG ( Work Misconduct, Resting) 13:01 - Holding Text Conversations (*How was your day text) 31:42- Left on Read *Fan Questions ( When should a man lead ) _________________________________________________________ Play No Games is a society and culture podcast/show that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, RJ, Andrew and Rob as we elevate _______________________________________________________________________ SUPPORT THE PLAY NO GAMES SHOW Donate Donate Here $herobob ________________________________________________________________________ Follow: Arthur @chefboyrdickson https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... Follow us on our IG page : lookhere.fri We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... Check US out on IG https://www.instagram.com/lookhere.fri/

You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com

2. Resting In Love (John 15:9) by Church in the Square (Sermon Audio)

Highlighting Galatians 4:24-26, Pastor Cymbala speaks about the difference between the old covenant of the law and the new covenant of grace.

Pastor Cymbala focuses on Galatians 3:21-22 and the biblical truth that as we admit and confess our weakness, we find the strength of God.

Meditation: Resting in a Sea of Presence - This mindful body scan leads us into a practice of relaxing back into awareness, and recognizing the changing waves of sensations, sounds and feelings in the foreground. As we let go into the sea of presence, we discover am increasing sense of wholeness and peace. The meditation ends with a brief lovingkindness prayer.