Podcasts about resting

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the blessings of homecoming.

Well, well, the monthly ABS data on inflation came in with a rate that accelerated faster than expected in July, moving closer to the top of the Reserve Bank's 2-3% target, jumping to 2.8% — the highest annual rate since July 2024 — and well above June's 1.9%. A caveat as always, these monthly indicators … Continue reading "Inflation Not Dead, Just Resting… At Best…"

In this final meditation of the Fully Known, Fully Loved series, we return to the very heart of the gospel: God’s love. Through the familiar but powerful words of John 3:16–18—read from The Message—we’re reminded that God didn’t send Jesus to accuse or condemn, but to rescue. To restore. To love. Whether you’ve known Jesus for decades or are still exploring what faith means, this meditation invites you to slow down and let the truth of God’s extravagant love settle deeply into your soul. In this guided Christian meditation, you’ll be invited to:• Reflect on how you first came to know Jesus• Thank God for the people who led you to Him• Lift up someone you’re praying for who doesn’t yet know Christ• Rest in the truth that you are fully known and still fully loved Let the words of this passage remind you:God loves you deeply, completely, and eternally. Helpful Links:Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: John 3:16–18, The Message TranslationThis is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life.God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again.Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

WTD S2E55 Pay for admission ********************* Quick bribe, quick in, quick call ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, and homebrewed rules. ********************** Promo from: Resting glitch face Spotify  Twitter ********************** Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound  (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************

Exhausted but still organizing drawers at 10pm? Staying up for "one more episode" when you should sleep? This isn't about discipline - it's about the hidden beliefs keeping you from resting.This 8-minute strategic journaling session reveals why you can't give yourself permission to rest, even when your body is begging for it. We'll uncover the hidden beliefs keeping you running on empty and give you four powerful prompts to shift your relationship with rest.You'll get to know;Why "I'll sleep when the kids are older" is actually fear in disguiseThe real reason you feel guilty sitting still when there's stuff to be doneWhat you're really afraid it means about you if you restHow to stop believing rest has to be "earned" through exhaustionStrategic Journaling Prompts:What thoughts go through your head when you try to rest but there are still things to be done?Who in your life would judge you for resting? What would they say or think?What do you believe you have to accomplish before you're "allowed" to rest?What would change if you believed rest was productive, not lazy?Perfect for the mom who works through lunch breaks, volunteers for one more committee, and checks emails on vacation. Your worth isn't measured by your productivity.Resources Mentioned:Episode 15: The 7 Types of Rest to Avoid BurnoutCalm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podWays to work with Samantha:1:1 coaching: Now accepting applications, 1 spot open. Learn More here: https://www.samanthapenkoff.com/privatecoachingGet on the Waitlist: https://www.samanthapenkoff.com/assessments/2148353310Connect with Sam on IG: https://www.instagram.com/samantha.s.saysDM Sam on Facebook: https://www.facebook.com/CoachSamanthaHawley/

Jackie talks with Suzanne Bilodeau, a wife and mother, author and podcaster, about her vocation story, her ministry and work, and her beautiful book She Loved: Resting in the Beauty of Motherhood.---Suzanne Bilodeau is a wife to her high school sweetheart Paul, Suzanne is a homeschooling momma of 6 beautiful children. A former success-seeking actuary and a recovering perfectionist and overachiever, she encountered Christ in a new and restoring way in motherhood. Host of the popular podcast Latte & Laundry, Suzanne explores what it means to sit at the feet of Christ like Mary, while moving in this world with the gusto and strength of Martha. She is convicted that God is on mission to restore and revive the magnificent vocation of motherhood, and she delights in letting him use her in any tiny way he sees fit.Suzanne's debut title with Ascension is She Loved: Resting in the Beauty of Motherhood. This beautiful coffee table book collects 15 authentic and vulnerable letters written by Catholic mothers to their younger selves, celebrating the peace and purpose to be found in motherhood. Contributors include Beth Sri, Lisa Brenninkmeyer, Elizabeth Foss, Bonnie Landry, Debbie Herbeck, and many more.She Loved: Resting in the Beauty of Motherhood-- Thanks for listening! For more info on our talks, books, and resources, please visit our website at: ⁠⁠⁠https://jackieandbobby.com/⁠ ⁠⁠ If you feel called to support us financially in this ministry endeavor, please prayerfully consider visiting our support page: ⁠⁠⁠https://www.patreon.com/jackieandbobby

In this deeply moving conversation, Catherine Toon sits down with Brian Simmons—lead translator of The Passion Translation—to explore the breathtaking intimacy of God as our Bridegroom. This episode is a love letter from heaven, unveiling how God sees us: radiant, spotless, and utterly adored. You’ll discover what it means to ravage His heart with your beauty and be drawn into a divine romance unlike anything else. Brian shares powerful revelations on: - God’s “womb-love” (raqam) and the unfathomable Hebrew word chesed—love that originates before birth and never lets go.
 - How we are invited into the inner love circle of the Trinity—becoming a divine love quadrangle: Father, Son, Spirit, and Bride.
 - Perfect peace (shalom shalom) as God’s doubled promise—nothing missing, nothing broken.
 - Resting in the storm, trusting in the God who has His way in the whirlwind.
 - Transforming your pillow into a pillar of glory—laying down stress and letting divine affection stir your heart in the night. This conversation is for anyone longing to release anxiety, let go of striving, and step into the ecstasy of being fully seen, fully loved, and fully at rest in God. ~ Let your spirit be renewed. Come into the shelter of His glory. Let Him provide. Let Him love. ~ Brian and Candice have been described as true pioneers in ministry. As a spiritual father and mother, their teaching and spiritual gifts have opened doors in many nations to take the message of authentic awakening and revival to many. For the last 40 years, they have labored together to present Christ in His fullness wherever God sends them. Dr. Simmons is currently working as the lead translator of The Passion Translation and Chief Inspiration Officer at Passion & Fire Ministries Facebook: @Brian Simmons Instagram: @drbriansimmons Websites: https://passionandfire.com/ FREE Protect Your Purpose Masterclass: 3 Keys to Staying Inspired and Thriving in Your Calling to Align with Your God-Given Purpose Watch it now: https://catherinetoon.com/pypmasterclass/ Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Your support changes lives! Partner with us to spread this life-giving message. Your tax-deductible donations help reach more people: https://catherinetoon.com/support/ Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD Like, Share, and Subscribe to support this message of hope. Every click helps spread God’s love to a hurting world. Thank you!

Your past is not wasted. Your ragged and torn past may be the key to God's future for you. The Holy Spirit never shames us. Nothing you have ever gone through is ever wasted. Dr. Michelle Bengston is a board-certified clinical neuropsychologist serving in private practice for more than 20 years. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

In this episode, Stephen Martin shares a personal story about a challenging weekend when his wife suffered an eye injury. He explores the impact of neurodiversity on their responses to unexpected situations, the importance of support and self-care, and how chaos can sometimes lead to personal growth and reflection. Through this experience, he emphasizes the need for open communication and the value of being present in the moment, ultimately highlighting the lessons learned from navigating life's challenges together as a family.TakeawaysThe experience of unexpected challenges can reveal personal strengths.Neurodiversity influences how individuals process and react to stress.It's essential to prioritize self-care, even in difficult times.Chaos can provide a sense of purpose and clarity.Support from loved ones is crucial during tough moments.Resting can be particularly challenging for those with ADHD.Reflecting on experiences can lead to valuable insights.Communication is key in family dynamics during crises.Perspective shifts can help in understanding what truly matters.Everyone has the power to shape their own narrative.Keywordsneurodiversity, personal challenges, support, self-care, family dynamics, chaos, reflection, life lessons, mental health, coping strategies, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

Eryn Lynum, host of the Nat Theo Podcast and author of "The Nature of Rest," discusses the importance and approach to resting well with Rachael Carman on Apologia's "Let's Talk Homeschool" podcast.Connect with Eryn Lynum @erynlynumauthor on Instagram and  @erynlynum  on YouTubehttps://erynlynum.com/

In John 15, Jesus uses the analogy of a vineyard to describe the life of a disciple. Jesus is the vine, and we are the branches. Like branches grafted into a grapevine, so it is with our relationship with Christ: the stronger the connection, the more the fruit, and the greater the joy. Put another way: Fruitfulness is the result of abiding, and that leads to joy. To abide is to remain intimately connected to Jesus at the soul level.  The stronger that connection, the greater the fruit in our lives. Kingdom fruit: the kind that comes from allowing God to work through you, making a difference in the lives of those around you. Fruit of the Spirit: love, joy, peace, patience, kindness, gentleness, and self-control. Looking more and more like Jesus. In this series, I want to talk about abiding.  How do we build a strong connection to the Lord?We're going to start with a practice that may seem strange, and that's rest. I don't know much about growing grapes, but one thing I've learned is that in order to have an abundant harvest, there has to be a season of rest—of dormancy. So it is in the life of a disciple. You were created to not only work, but to rest.  And if you only attend to the former and not the latter, you simply can't keep producing fruit, and you'll end up losing your joy.Thus, at the very beginning, God showed the… Daily Rhythm of RestIn the creation narrative, we see that every day there was “day and night.” A time to work and a time to rest. This daily rhythm was part of the “very good” before sin ever entered the world. Sleep loss can have a profound impact on otherwise healthy individuals…and on our discipleship. How are you doing with your daily rhythm of rest?God also established a…Weekly Rhythm of RestGod was so concerned that our penchant for work might get out of hand and would cost us dearly, that from creation, He set in motion a rhythm whereby a fruitful life might be sustained – a weekly rhythm between work and rest. Then to make sure we didn't miss the point, He both modeled it (Gen. 2:1-3) and mandated it (Ex. 20:8-11). The Bible calls it Sabbath, a one-day-in-seven cease work order.Finally, there is a…Seasonal Rhythm of RestThere are seasons in life that require an intensive outpouring of effort. Times when work demands a lot from you. It's wise to plan for a more extended time of rest during or after that season to refuel and renew for another season of fruiting…and greater joy. Text: John 15:1-11 Originally recorded on July 16, 2017, at Fellowship Missionary Church, Fort Wayne, IN

We live in a world in which some people do evil to others and yet go unpunished. Faced with this reality, we may doubt that God is just. In Psalm 94, the psalmist reassures us that He is and shows us how to live in light of this truth.

THE WAIT 8/17/25 Susan Allen 2 weeks ago 1 Tim 6:6 godliness with contentment being great gain Ps 37 Trusting the Lord, Delighting in Him, He would give us desires, then committing our way to the Lord and HE would bring it to pass, and then Resting in the Lord, and wait patiently, not fretting […]

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This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4eDpAZ-gD8c?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23980/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4eDpAZ-gD8c. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23980/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

WTD S2E54 stalking the director ********************* Decker is gonna decker to getting access to the condo of Maxin ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, and homebrewed rules. ********************** Promo from: Resting glitch face Spotify  Twitter ********************** Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound  (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************

Journey to Deep Rest Series | The Creator | Nova Nidra for Self-Expression + Inner CourageJoin Ayla Nova and experience the power of non-sleep deep rest, also known as NSDR, to promote relaxation and nervous system reset. Newsletter subscribers gain access to exclusive content and offers. This practice is a powerful tool for inner peace and wellbeing.00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Practice of Yoga Nidra Begins Now

After a summer break, I'm back with a fresh perspective — and a pep talk to help you head into the new school year with more calm and confidence.Whether your summer was packed with activities or you let the schedule breathe a little, there's value in what you did — and what you didn't do. Resting is work, and sometimes it's the most productive thing we can do for ourselves and our kids.In this episode, I share:How to reframe school disruptions, refusals, and hiccups as information instead of failuresThe mindset shift that has helped me (and my clients) ride the roller coaster of a school year without bracing for the worstThe SINGLE reminder I want you to keep front of mind when things feel overwhelming.I'll also tell you how to get my Back-to-School Guide — 7 tips I've used myself and shared with clients to set them up for a smoother transition.

Send us a textEver wish you could step away from your business and have it keep moving without you? Last week in San Francisco, I did exactly that because my AI assistant ran the whole thing.In this episode, you'll discover how to stop carrying the entire mental load of your business, from thinking and planning to solving everything, by handing it over without handing it off to a human.You'll see how AI can plan your projects, handle the details, break creative blocks, and give you space to rest without losing momentum, so you can reclaim your time, protect your energy, and focus on the high-value work only you can do.In this episode, you'll learn…How to use AI as your strategic planner to design work sessions that leave you energized, not exhaustedWays AI can act as your personal concierge to kill decision fatigue and free your brain for real CEO workThe “choose your own adventure” method AI gave me to break through creative blocksWhy letting AI take the load gives you the mental space to wander — and why that's part of the workThis episode at a glance:[03:14] – Your AI assistant never sleeps, never judges your questions, and costs less than a nice dinner out.[07:56] – Wandering is part of the work. And AI can give you the space to do it.[14:22] – Ask AI to create your restore/rebuild/reignite plan, and watch how it balances your goals and your human needs.[21:08] – The goal isn't to replace your creativity — it's to remove the cognitive overhead so you can focus on what only you can do.[28:41] – You're not meant to carry it all. You're meant to lead. Let AI handle the rest.Resources and links mentioned in this episode:Free Culture Audit CallJoin the AI for Founders Community10 Ways AI Will Make You a Better Leader – Free GuideAI for Founders Playbook WaitlistAI Readiness QuizWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

 Today, I want to talk about something many of us struggle with especially those who are ambitious, driven, or constantly juggling too much. I'm talking about rest. Not the crash-and-burn kind, but intentional, guilt-free, soul-nourishing rest. In a world that glorifies hustle, rest can feel like rebellion. But it's also your greatest tool for sustainability, clarity, and alignment. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mon, 11 Aug 2025 20:45:00 GMT http://relay.fm/upgrade/576 http://relay.fm/upgrade/576 Resting Tim Face 576 Jason Snell and Myke Hurley Blind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? Blind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? clean 5858 Subtitle: The Chooser, the Riddler, the Penguin, the FinderBlind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Ecamm: Powerful live streaming platform for Mac. Get one month free. Factor: Healthy, fully-prepared food delivered to your door. Use code upgrade50off Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Oru Kayak Connected #564: Would Snell as Sweet - Relay New 12.9-Inch MacBook Could Launch This Year Starting at $599 - MacRumors iOS 26 Beta Reveals Apple Watch Ultra 3 Display Size - MacRumors Apple App Intents Voice Control Feature for Siri, Apps; iOS 26 Release Timing - Bloomberg Apple increases U.S. commitment to $600 billion, announces ambitious program - Apple Apple, Corning to manufacture all iPhone, Apple Watch cover glass in Kentucky - Apple Apple made a 24k gold and glass statue for Donald Trump | The Verge Tim Cook Unboxes a Trophy Nick Heer: "Just a normal line of questioning for an Apple CEO to find themselves physically between" - C.IM Trump Announces 100% Tariff on Semiconductors, With Exemptions for Companies Building in the U.S. - MacRumors Daring Fireball: Gold, Frankincense, and Silicon Chooser (Mac OS) - Wikipedia Finder (software) - Wikipedia Apple, Masimo spar over Apple Watch import ban at U

Mon, 11 Aug 2025 20:45:00 GMT http://relay.fm/upgrade/576 http://relay.fm/upgrade/576 Jason Snell and Myke Hurley Blind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? Blind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? clean 5858 Subtitle: The Chooser, the Riddler, the Penguin, the FinderBlind ranking bad Apple products, hope for a cheaper MacBook, the perils of Siri automation, and apparently Tim Cook took a trip to Washington D.C. for some sort of meeting? This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Ecamm: Powerful live streaming platform for Mac. Get one month free. Factor: Healthy, fully-prepared food delivered to your door. Use code upgrade50off Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback Oru Kayak Connected #564: Would Snell as Sweet - Relay New 12.9-Inch MacBook Could Launch This Year Starting at $599 - MacRumors iOS 26 Beta Reveals Apple Watch Ultra 3 Display Size - MacRumors Apple App Intents Voice Control Feature for Siri, Apps; iOS 26 Release Timing - Bloomberg Apple increases U.S. commitment to $600 billion, announces ambitious program - Apple Apple, Corning to manufacture all iPhone, Apple Watch cover glass in Kentucky - Apple Apple made a 24k gold and glass statue for Donald Trump | The Verge Tim Cook Unboxes a Trophy Nick Heer: "Just a normal line of questioning for an Apple CEO to find themselves physically between" - C.IM Trump Announces 100% Tariff on Semiconductors, With Exemptions for Companies Building in the U.S. - MacRumors Daring Fireball: Gold, Frankincense, and Silicon Chooser (Mac OS) - Wikipedia Finder (software) - Wikipedia Apple, Masimo spar over Apple Watch import

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing sabbatical, she invites us to reimagine self-care not as indulgence but as essential practice for living with clarity and alignment. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/what-taking-a-break-can-teach-you-about-self-care Quotes to ponder: "Resting for the sake of productivity is not rest." "When we're not proving or pushing, our true nature can surface." "Self-care isn't just something you do, it's a way you are." Episode references: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

You'll never get over your trauma with talking unless you also heal the nervous system and get more connected to self, community and earth. Plants and embodiment can help you feel safe in your body again.In this episode of Sacred Herbalism, Stephanie Hazel sits down with Daisy K. Devine to unravel the intimate ties between trauma, the nervous system, and herbal medicine. They reveal how trauma is stored and released through the body, why the gut—our “second brain”—is vital to healing, and how deep community connection fuels recovery. With insights from Taoist philosophy and decades of herbal wisdom, Daisy highlights the healing power of passionflower and reishi, inviting listeners to see nature as a sanctuary for emotional restoration.Key Takeaways:Trauma releases only through the body, not just the mind.Healing thrives on loving presence and community.Nervous and digestive systems work together in trauma recovery.Herbs like passionflower and reishi help regulate the nervous system and support the gut.Nature offers safety and a path to emotional integration.*LINKS AND MENTIONS*Find Daisy's website hereFollow her on Instagram here.The episode I mentioned with Tatiana Dawn is here.Join the waitlist for Resting into the Earth retreat (The above link will open a pop up to email me. Just say hi and let me know you are interested in the retreat.)*BUY ME A CUPPA*If you liked the episode and want more, a cuppa fuels our work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate to the crowdfunding campaign ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can also follow The Elder Tree on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find out more about this podcast and the presenters ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get in touch with The Elder Tree at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@theeldertree.org⁠⁠⁠The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

WTD S2E53 Lost and Found A Dance-Off ********************* The team deals with the problem of being a group in the the Prisma Gem City ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, and homebrewed rules. ********************** Promo from: Resting glitch face Spotify  Twitter ********************** Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound  (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************

John is a husband, dad, and in the middle of transitioning with his family into a fix-it-upper with some land around it.  We talk about overcoming secrect sin, transparency, and resting in God.  We also talk about mold and some health issues John's family has struggled with. John

When we come to a deep state of rest in the body we can clearly experience the arising and passing of sensations. When we come to a deep state of rest in the mind and heart, we can clearly experience the impermanent nature of our thoughts and emotions.Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

3rd August 2025 - Continuing our series in practicing the Christian life, we look at having the posture of 'resting in christ' and the practice of 'stillness and sabbath'.

STAY CONNECTED WITH PASTOR BENNY!NEW BOOK: Yes, You Can Book "Sign Up"More at BennyTate.info—FacebookInstagramTwitterLeadership EmailsLeadership Facebook GroupDefy The Odds Conference Resources

Ryan kicks off the show with more to share from Donkey Kong Bananza, while Jocelyn returns to Lord of the Rings games with Tales of the Shire. Over in the news, Microsoft back pedals in desperate need of a good news story, Amazon has all the video game TV adaptations, and Darksiders 4 delivers on a promise over a decade in the making.DiscussionStart - Donkey Kong Bananza20:07 - Tales of the Shire42:55 - Tabletop Simulator: Frosthaven47:44 - NewsImportant StuffSupport us on PatreonDiscord ChannelEmail the show Hosted on Acast. See acast.com/privacy for more information.

Breaking Down Internalized Ableism  Summary In this conversation, Patricia explores the concept of internalized ableism, particularly among neurodivergent individuals. She discusses how societal stigma and expectations can lead to negative self-perceptions and feelings of inadequacy. Patricia shares personal experiences and insights on how internalized ableism manifests in various aspects of life, including relationships, self-acceptance, and the pressure to conform to neurotypical standards. She emphasizes the importance of unlearning these hurtful beliefs and embracing one's neurodivergent identity with compassion and understanding.   HIGHLIGHTS   ·       Internalized ableism is the unconscious adoption of negative beliefs about oneself due to societal stigma. ·       Neurodivergent individuals often feel pressure to conform to neurotypical standards, which can lead to trauma. ·       Resting is a valid need and should not be seen as a failure. ·       Asking for accommodations is essential for well-being and should not induce guilt. ·       The concept of 'high functioning' can be harmful and does not reflect true capabilities. ·       Time agnosia is a common experience for neurodivergent individuals. ·       Self-compassion is crucial in overcoming internalized ableism. ·       Relationships can be affected by the fear of being a burden. ·       Unlearning internalized ableism involves recognizing and challenging societal expectations. ·       Embracing neurodivergence includes acknowledging strengths and practicing self-acceptance. 115 SPECIFIC POINTS DISCUSSED 1.     How internalized ableism shows up in everyday life o   Masking, pushing through burnout, or feeling "lazy" when you're resting. 2.     Messages we absorbed growing up o   From school, parents, peers, or media about being "too much," "distracted," "weird," or "wrong." 3.     Perfectionism and people-pleasing as survival o   How needing to be “better” or “easy to manage” is often rooted in internalized shame. 4.     The trap of “not disabled enough” or “faking it” o   How we invalidate our own struggles because we don't “look” stereotypically disabled. 5.     ADHD, autism, OCD & “high-functioning” narratives o   The myth of being “high functioning” and how it reinforces ableist expectations. 6.     Feeling guilt for needing accommodations or rest o   That voice that says “you're being difficult” when you ask for what you actually need. 7.     Shame around executive dysfunction o   Struggling to start tasks, follow through, or manage time — and blaming yourself. 8.     Rejecting your own needs to fit in o   Forcing eye contact, avoiding stimming, hiding rituals, not using noise-canceling headphones in public, etc. 9.     The pressure to be “independent” all the time o   How internalized capitalism + ableism equates needing support with being a failure. 10.  Comparing yourself to neurotypical peers ·       Especially in productivity, relationships, or emotional regulation. 11.  “If I can do it sometimes, I should always be able to” myth ·       Inconsistent ability = inconsistent worth? Nope. Talk about spoon theory and fluctuating capacity. 12.  How OCD-specific traits are misunderstood or mocked ·       And how that seeps into how you see yourself (e.g., feeling “crazy,” “irrational,” or “a burden”). 13.  Internalized ableism in dating & relationships ·       Fear of being too much, too emotional, or too rigid — and minimizing yourself as a result. 14.  How healing looks like reclaiming your needs unapologetically ·       Self-accommodation, boundaries, rest, and neurodivergent joy as rebellion. 15.  Relearning self-compassion and identity pride ·       Ending with hope: unmasking, connecting with community, and defining success on your own terms.    SOUND BITES ·       "Rest is resistance." ·       "You are not broken." ·       "You deserve rest, joy, and support."    SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.    CHAPTERS (please add time for addition of introduction) 00:00 Understanding Internalized Ableism 02:40 The Impact of Societal Expectations 05:31 Navigating Personal Experiences with Internalized Ableism 08:18 The Struggle for Accommodations 10:55 Executive Dysfunction and Inconsistent Abilities 14:01 The Pressure of Productivity 16:53 Feeling 'Not Enough' in Neurodivergence 19:43 Unlearning Internalized Ableism 22:27 Building Self-Compassion and Acceptance  PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Rest Is Resistance: Free yourself from grind culture and reclaim your life by Tricia Hersey. Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Send us a comment or question!Calvary Chapel Franklin: http://calvarychapelfranklin.com/  Email: info@calvarychapelfranklin.com  The Parsons Pad Website: https://parsonspad.com/ Telegram: https://t.me/parsonspadpodcastTwitter/X: https://twitter.com/ccfranklintn Facebook: https://www.facebook.com/CalvaryChapelFranklin/  Subscribe to the audio podcast: https://parsonspad.buzzsprout.com/  Calvary Chapel Franklin meets at: Sunday mornings: 1724 General George Patton Drive, Brentwood TN 37027 Wednesday evenings: 274 Mallory Station Rd, Franklin TN 37967 (Aspen Grove Christian Church)Mail: PO Box 1993 Spring Hill TN 37174 If you need a Bible, please download the free Gideon's app for iPhone or Android: https://gideons.org/  Calvary Chapel Franklin is a 501c3 tax exempt religious organization. If you would like to donate to support this ministry, please click here: https://calvarychapelfranklin.churchcenter.com/giving 

Are you running on empty? In a world that celebrates hustle, many of us live with no room to breathe—no margin in our schedules, budgets, emotions, or spiritual lives. In this practical and powerful series, Margin: Making Space for What Matters, we'll learn how to create healthy space in four key areas: time, finances, emotions, and faith. God never meant for us to live maxed out and burnt out. When we build margin into our lives, we make room for rest, generosity, peace, and deeper connection with God and others. Discover how less stress and more space can actually lead to more purpose.

We would love to pray for you! Please send us your request here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

WTD S2E52 Lights Camera Action The Search Begins ********************* At the set the team sees the target and with a couple of quick lies, the team is not tailing the target all over Prisma Gem. ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, and homebrewed rules. ********************** Promo from: Resting glitch face Spotify  Twitter ********************** Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound  (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************

Here I offer a guided meditation designed to allow us to cultivate a deep state of bodily rest. From that deep rest we observe the activity of the mind, so that we might find a space of rest from the overactive thinking. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

(00:00-9:34) Padres always aggressive at the deadline under A.J. Preller. Is Shildt still on the hot seat in San Diego? Will the Cardinals make a move at manager? Franchise needs some sizzle back. Doug doesn't think Molina will be a manager. Some coaches are built for rebuilds.(9:42-18:37) The well was full but now it's dry. Perfect song for the movie on the 2025 Cardinals. The forward tees. The A's getting quite the return for Miller and Sears. Catching fly balls with two hands. Jackson's duffed hybrid.(18:47-33:48) An email from a listener on Cardinal season tickets and fan apathy. E-Mail of the Day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hope that is set or fixed upon Christ and IN Christ is hope that is not a mere guess, but confident in Christ. What does it take to rest our hope?

Resting from our Work or Working from our Rest? Establishing Sabbath rhythms … GUEST Rev Josh Brown … lead pastor, Bellefield Church in the Oakland district of Pgh … Bellefield.org This Present Boredom … GUEST Anne Kennedy ...author of “Nailed It: 365 Sarcastic Devotionals for Angry and Worn Out People” ... She blogs everyday at her substack “Demotivations w Anne”. What Is A Best Friend? … GUEST Lisa Anderson … Director of Boundless and Young Adults at Focus on the Family, and hosts “The Boundless Show” weekly podcast and radio show.See omnystudio.com/listener for privacy information.

In this episode, Lydia T. Blanco explores the theme of finding satisfaction during transition. She shares her personal experiences and insights on navigating life's changes, emphasizing the importance of listening, surrendering to the process, and finding joy in the journey. Through her reflections on Pilates, community, and self-acceptance, Lydia encourages listeners to embrace their transitions and cultivate a deeper connection with themselves and others.Key Takeaways:Satisfaction in transition is a personal goal.Listening during transitions is challenging, but it is necessary.Being present is crucial for achieving satisfaction.Rituals help ground us during times of change.Resting on the pivot is essential for peace.Surrendering to the process can lead to growth.Expectations can hinder our satisfaction.Finding joy in hobbies can ease transitions.Deepening relationships is essential during change.Transition is a learning experience, not just about getting to your destination.Chapters:00:00 Embracing Transition03:50 The Challenge of Listening and Being Present08:16 Resting in the Pivot09:22 Surrendering Expectations12:13 Finding Satisfaction in Transition16:20 The Beauty of Unexpected Transitions21:15 Practicing Gratitude in TransitionStay In Touch:Instagram: ⁠Life Will Be Pod⁠ - ⁠Lydia T. Blanco⁠

Resting in God‘s authority over the people who have authority over me

Healing the Hustle Wound: Why You Don't Feel Safe Resting | Ep 104 with Gianna BadotIs it impossible for you to relax, even when you finally have the chance to rest? You're not lazy—you're wired for hustle! In this transformative episode, Gianna Badot uncovers the deep-rooted “hustle wound” that keeps your nervous system stuck in overdrive and rest feeling unsafe. Discover why your drive for productivity is actually a subconscious survival mechanism, and how to finally reprogram your mind to allow rest, renewal, and higher creativity. Learn practical tools to break free from burnout, regulate your nervous system, and access your most abundant, peaceful self.

Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. ²Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. ³Hold onto nothing. ⁴Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. ⁵Forget this world, forget this course, and come with wholly empty hands unto your God. (https://acim.org/acim/en/s/597#7:1-5 | W-189.7:1-5)Visit the website for information on these meetings, the online community and information on paid private mentoring with Keith:https://www.acimwithkeith.com/You can watch many older meetings on the YouTube Channel here:https://www.youtube.com/@acimwithkeithOur meetings are organised in the Facebook group, "A Course In Miracles With Keith" Please ensure you read and agree to the group rules on application to have membership approved. This is the link:⁠https://www.facebook.com/groups/384802770144828⁠If you'd like to donate, you can do so with paypal here:⁠https://www.paypal.com/paypalme/keithkav⁠Or you can donate with credit card here:⁠https://www.mypos.com/@keith⁠

It's been one year since Steven Arroyo's passing, but his mark on Los Angeles and our food scene continue to be felt with the institutions he created, Escuela and Cobra & Matadors, still feeding Angelenos in beautiful ways. From 2021, Jordan and Steven talk the greatness and origins of the food and the man behind it all.

Ashley's "before" was as extreme as her "after" is glorious. God knows how to make sure that we give Him the glory. She's obviously blessed by a turnaround that only He could have orchestrated. Yet, she didn't trust me at first. She did NOT go all in...If you're dealing with autism symptoms in ways that do not line up with the research & effort you're already putting in, Ashley knows how heavy that burden feels, especially when you're knee-deep into recovery and already have seen SOME results.I have recordings of her crying while her son is throwing tantrums in the background  (she described it as "living with an alien"). Her darkest moment was when he gave her a black eye on their vacation. Her summer is now like most other moms'. Resting. Watching her children play. Enjoying time with her husband and time on her own. Tantrums, eloping, screaming, picky eating, and aggression - not in her house! Her sons are now bonding and playing in the garden. Ashley doesn't need me anymore. She "graduated from" the turnaround process in 2023.  She is now LIVING the turnaround lifestyle. On the other side of the turnaround program. She's enjoying the fruit of the work she's completed.Can you guess how long it took her to get there?Do you know what she did (which prolonged the turnaround process and made it longer than it had to be)?Do you know if you're unknowingly doing the same? And how to speed up the turnaround process instead?In this podcast interview with Ninka-Bernadette Mauritson:Ashley will tell you all the secrets about what blocked and facilitated her recovery process (some of them you're secretly doing too). The interview is a preparation class for moms who want to join her live meeting in August. Her reason for helping other autism moms? "I could walk away with my results and enjoy my life without autism now," - but if my story can bring hope and healing to another mom, that's what I want to bring. I delayed the turnaround by the things that I did and the things that I THOUGHT before fully surrendering to the process."  Enjoy this episode.Here are 3 ways we can start turning autism symptoms around together, whenever you're ready... 1. Send me a voice message and get my feedback on your most pressing struggles. 2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers. 3. Work with me privatelyIf you'd like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I'll get you all the details.

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger training program, embracing double rest days, his diet and dealing with autoimmune issues, what he learned from working on two different regenerative farms, being a conscious consumer, and much more.Maui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offThe GRINDS Program:thenuggetclimbing.comBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/jeremy-kinerNuggets:(00:00:00) – Intro(00:02:01) – Jeremy's background(00:03:47) – Regenerative farming(00:05:46) – Resting a lot(00:11:39) – Abrahangs & weight room(00:13:06) – Jeremy's climbing progression(00:23:58) – The thief of joy(00:27:55) – Never enough time(00:35:54) – Training circuit (strength boulder pyramid)(00:43:52) – Fun board climbing(00:45:40) – Different training chapters(00:51:29) – The GRINDS Program(00:58:50) – Breaking down finger training terms(01:05:35) – Unlevel edges(01:08:05) – Tweaky fingers(01:20:22) – There is no “best” way(01:26:43) – Things that work(01:28:58) – Things that don't work(01:33:58) – Boards(01:40:02) – Jeremy's diet & autoimmunity(01:47:28) – Where is your food coming from(01:54:03) – Regenerative farming continued(02:08:16) – Food subsidies & waste(02:13:01) – The other pillars of health(02:17:22) – Conscious consumer(02:20:53) – Wrap up

This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth.