Podcasts about resting

Rest isn't laziness—and play isn't sin. But both can be misused. In this episode, Costi Hinn walks through biblical rest, Christian liberty, and eight diagnostic questions to help you steward your time for God's glory.

The YEP's Leeds United writer imagines a world in which Leeds United go on an extended cup run and live happily ever after - despite decades of evidence. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tsb · Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

When the world goes quiet, emotions can rise to the surface. Tonight's mini meditation with Geoffrey is a calm space to breathe with what's there - and allow sleep to come when it's ready. Love Night Falls?

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jazz fined for $500k, Ryan Smith speaks out on socials Big 10 released their updated plans for a 24 team playoff Would You Rather?

Ben Anderson, Utah Jazz insider for KSL Sports and Jake & Ben, joins the program to talk about the Utah Jazz recent fine over resting Lauri Markkanen and Jaren Jackson Jr.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Ben Anderson, Utah Jazz insider for KSL Sports and Jake & Ben NFL Blitz: Final NFL Power Rankings The Top 10: Most Watched Olympic Sports

JJ & Alex with Jeremiah Jensen and Alex Kirry on February 13, 2026. Jazz fined for $500k, Ryan Smith speaks out on socials Big 10 released their updated plans for a 24 team playoff Would You Rather? Ben Anderson, Utah Jazz insider for KSL Sports and Jake & Ben NFL Blitz: Final NFL Power Rankings The Top 10: Most Watched Olympic Sports Jay Stevens, host of the Utah Puck Reports Why does Bobby Marks hate Utah? Best and Worst of the Day

00:00 – 22:08 – Our memories from NBA All-Star weekend when it was here in Indy, more on the Pacers and Jazz getting fined by the NBA and why other teams haven’t been disciplined, Adam Silver’s statement on the fines, the guys try to come up with solutions of how the NBA can solve this issue 22:09 – 33:39 – ISC’s Greg Rakestraw joins us and discusses the NBA fines for the Pacers and Jazz last night, Indiana draft prospects, reforming conferences 33:40 – 40:52 – Butler head coach Thad Matta joins us and discusses the team’s loss to UConn and the update on Finley Bizjack, what, if anything they can do roster-wise with all the injuries, getting ready for the rest of the season 40:53 – 58:14 - IndyCar & IMS President Doug Boles joins us as we’re 100 days from the Indy 500, early ticket figures, what the Honda/Chevy announcement means for IndyCar, could we see the IU national champs at the IMS, how they annually try the balancing act of keeping tradition while drawing new fans, the DC race and how they prep with a quick turnaroundSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

00:00 – 13:55 – Jeff is out and Kevin asks why we got into the sports business after the Pacers are fined $100K for resting players, the Jazz were also fined $500K for resting players, what is the cure for this for the league 13:56 – 22:44 – Morning Checkdown 22:45 – 44:47 – Our memories from NBA All-Star weekend when it was here in Indy, more on the Pacers and Jazz getting fined by the NBA and why other teams haven’t been disciplined, Adam Silver’s statement on the fines, the guys try to come up with solutions of how the NBA can solve this issue 44:48 – 1:07:35– ISC’s Greg Rakestraw joins us and discusses the NBA fines for the Pacers and Jazz last night, Indiana draft prospects, reforming conferences, Colts draft needs, should the Colts draft an edge rusher and quarterback, dad jokes, Morning Checkdown 1:07:36 – 1:16:00 – Butler head coach Thad Matta joins us and discusses the team’s loss to UConn and the update on Finley Bizjack, what, if anything they can do roster-wise with all the injuries, getting ready for the rest of the season 1:16:01 – 1:27:30 – More dad jokes, Pacers fine thoughts, the guys try to come up with more ways the NBA can fix their tanking issues, 1:27:31 – 1:54:21 – IndyCar & IMS President Doug Boles joins us as we’re 100 days from the Indy 500, early ticket figures, what the Honda/Chevy announcement means for IndyCar, could we see the IU national champs at the IMS, how they annually try the balancing act of keeping tradition while drawing new fans, the DC race and how they prep with a quick turnaround, more dad jokes, Morning Checkdown 1:54:22 – 2:01:09– People are not happy about James’ Colts mock draft having them take an edge rusher with their second-round pick, the Colts’ had trouble getting to the passer last season, how do they get younger and faster defensively? 2:01:10 – 2:09:26 – Happy Valentine’s Day, Kevin’s wife discussed his Luke Harangody jersey, final thoughts on the Pacers being fined by the NBASupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Cats get Tennessee again. Still not certain how things will go in Gainesville. All part of the roller coaster this year. We talk Super Bowl, movies and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

Most leaders track revenue, growth, and output.Very few track the system producing those results.In this episode of The Obedient Rebel Podcast, we're talking about the KPIs no dashboard tracks—but your body and soul absolutely do.You'll hear about:Resting emotional temperatureStress recovery timeHow quickly you return to peaceThe hidden cost of successIf your numbers look good—but leadership feels heavy—this episode will explain why.

Have you ever rested but still felt worn thin inside? You got a full night's sleep, maybe even a girls' weekend away, but something in your soul still feels exhausted. This episode reveals why rest alone doesn't always heal the deeper places—and how God restores what depletion has damaged. You might just need restoration, not just rest.

Pastor Mike teaches how God will give you a word about your ministry, but that alone is not the leading of the Spirit. The leading of the Spirit is when He does it through you Himself. Audio>

David Johnson discusses Hebrews 11:39-40—“And all these, having obtained a good testimony through faith, did not receive the promise, God having provided something better for us, that they should not be made perfect apart from us.”

Send a textWhat if the gospel wasn't something we had to rush through… but something we were meant to rest in?In part two of the Power of Stillness series, I'm sharing how slowing my pace, especially on Sundays, has quietly shifted my worship. When I stopped treating the gospel like a checklist and let myself be present, I felt something I hadn't felt in a while: peace. Not dramatic. Just steady and real.We talk about what it looks like to move from doing to being, why sacrifice was never meant to be carried alone, and how slowing down actually makes space for Zion to be built the way the Lord intended, together.This episode is for the woman who loves the gospel but feels tired… who wants to do what's right but is craving rest, connection, and renewal.

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah Jazz are getting some major heat from tanking NFL Blitz: More than $24 million was bet on whether Mark Wahlberg would attend the Super Bowl Best and Worst of the Day

The Happier Life Project's Self-Love Sessions How often do you explain yourself, overwork, overgive, or apologise just to feel allowed to exist? In Day 10 of our 14 Days of Self-Love, short daily audio clips to improve your worth, esteem and appreciation for yourself, we practise something practical: noticing where you try to earn your worth -  and choosing to stop. You'll explore: • Where you try to prove you're enough • What it looks like to choose ease instead • Resting without justification • Taking up space without apology You don't need proof to matter. You already do. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/  

Please feel free to send me a text message. Written by Colin WD McLean.Support the showRead for The Healing Voice by Colin WD McLeancolin@vocalflair.co.uk

Resting too much can weaken muscles, worsening joint pain in the long run, says an expert. Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide. These problems arising from musculoskeletal disorders comprise diverse conditions affecting bones, joints, muscles, and connective tissues, which may result in pain and loss of function. The disorders, which include conditions such as osteoarthritis, osteoporosis, sarcopenia, low back pain, and other degenerative conditions, are especially common in older adults. However, they are not an inevitable part of aging. In this episode, ST senior health correspondent Joyce Teo talks to surgeon-scientist, Assistant Professor Bryan Tan to find out more about what one can do to prevent musculoskeletal disorders. They touched on strength training, what one can do about exercise after a flare of knee osteoarthritis, and not waiting till there is no pain to resume exercising. Prof Tan is an orthopaedic surgeon at Woodlands Hospital, and the co-chair of the musculoskeletal integrated care work group at NHG Health. Highlights (click/tap above): 3:48 What are musculoskeletal conditions? 6:55 It’s never too late to build your muscles and bones 8:45 The more you don’t use your muscles, the weaker they will become 18:21 Hyrox or not, everyone should be engaging in physical activity 20:27 How to get back to your exercise routine after a flare of your knee osteoarthritis? Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Resting too much can weaken muscles, worsening joint pain in the long run, says an expert. Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide. These problems arising from musculoskeletal disorders comprise diverse conditions affecting bones, joints, muscles, and connective tissues, which may result in pain and loss of function. The disorders, which include conditions such as osteoarthritis, osteoporosis, sarcopenia, low back pain, and other degenerative conditions, are especially common in older adults. However, they are not an inevitable part of aging. In this episode, ST senior health correspondent Joyce Teo talks to surgeon-scientist, Assistant Professor Bryan Tan to find out more about what one can do to prevent musculoskeletal disorders. They touched on strength training, what one can do about exercise after a flare of knee osteoarthritis, and not waiting till there is no pain to resume exercising. Prof Tan is an orthopaedic surgeon at Woodlands Hospital, and the co-chair of the musculoskeletal integrated care work group at NHG Health. Highlights (click/tap above): 3:48 What are musculoskeletal conditions? 6:55 It’s never too late to build your muscles and bones 8:45 The more you don’t use your muscles, the weaker they will become 18:21 Hyrox or not, everyone should be engaging in physical activity 20:27 How to get back to your exercise routine after a flare of your knee osteoarthritis? Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

In this meditation we practice resting in presence and ease. We'll settle the mind, bring awareness to the body, and let go of tension. It offers a chance to pause and reconnect.

Naomi's attitude has gone from bitter to hopeful as she guides Ruth towards Boaz. Knowing he's a redeemer, Naomi encourages her daughter in law, and Ruth listens. Often God can feel distant, we can feel in the dark, but the Lord is always at work in His providence. Noting happens apart from His will and plan, even when we can't see it.

How do you reconcile the tension between God's sovereign election and the genuine choice humans have to repent and believe in Christ?Sermon Notes – Romans 9 and the Sovereignty of God -------------------------DETAILED NOTES-------------------------**1. Foundational Questions & Assumptions**- Key questions: - Do you believe the Bible? - Do you believe it is true, authoritative, and inerrant? - Do you believe God is sovereign?- These convictions form the “lens” we must use to read Romans 9; otherwise we'll try to reshape Scripture to fit our feelings.**2. Helpful Terms & Framework**- Sovereignty of God:  God's absolute, kingly authority over all creation; He has the right to rule and He actively governs all things, including salvation history, according to His wise and holy will.- The preacher resists labels like “Calvinist” or “Arminian”; prefers “biblicist” – someone who simply believes and submits to what the Bible says, even when it doesn't fit our categories.**3. Romans 8:28–30 – The Setup for Romans 9**- God foreknew, predestined, called, justified, and glorified believers.- Before the foundation of the world: - God knew every person. - God knew every choice each person would make.- Christ's saving work is effective for those whom God knew would respond in faith.- Human responsibility still stands: we genuinely choose; we are not robots, yet God fully knows and is sovereign over all.**4. God Has Not Failed (Romans 9:6–8)**- “It is not as though the word of God has failed.”- Not all physical descendants of Israel are true Israel.- Not all of Abraham's physical offspring are children of the promise.- Application to us: - Your parents' faith does not save you. - Your kids do not get a free pass because you're a Christian (or a pastor). - Every person must personally repent and believe.**5. Did God Hate Esau? (Romans 9:9–13; Malachi 1:2–3)**- “Jacob I loved, but Esau I hated.”- Referenced from Malachi, written hundreds of years after Jacob and Esau.- “Hated” = covenantal rejection / disfavor; God hated Esau's sin and choices, not in a petty, emotional way like human hate.- God knew Esau's decisions and the destructive legacy they would lead to.- Same pattern as Adam and Eve: they had a real choice, God sovereignly knew the outcome.**6. God Is the One Who Shows Mercy (Romans 9:14–18)**- Is there injustice with God? “By no means.”- God: “I will have mercy on whom I have mercy…”- Salvation does NOT depend on: - Human will - Human effort - But on God who has mercy.- Pharaoh as an example: - God gave him many chances. - God used Pharaoh's hard heart to display His glory.- We cannot save anyone: - Our role: share the gospel, make disciples of those who believe. - God's role: give mercy, change hearts, save.**7. Human Responsibility in Salvation (Romans 10:9–13)**- Clear call to response: - Confess with your mouth Jesus is Lord. - Believe in your heart God raised Him from the dead. - You will be saved.- Everyone who calls on the name of the Lord will be saved: - No distinction between Jew or Greek. - God bestows riches on all who call on Him.- Sovereignty and responsibility are both true: - God sovereignly saves. - We must personally repent and believe.**8. Resting in God's Sovereignty**- God exists outside time, space, and matter; He created them.- He holds all things together and knows the end from the beginning.- We will not understand everything; that's good and humbling.- Instead of resenting His sovereignty, we are invited to rest in it.-------------------------PRACTICAL APPLICATIONS-------------------------1. Examine your foundation:  - Do you truly submit to Scripture when it crosses your preferences and emotions?2. Own your faith:  - Stop leaning on family heritage or church culture; have you personally repented and believed in Christ?3. Let go of the “savior complex”:  - Keep praying, loving, and sharing the gospel, but release the burden of feeling like you must save people. That's God's work.4. Be honest with your kids and others:  - Model repentance, not perfection. Let them see that Jesus, not you, is the Savior.5. Rest instead of resent:  - Where God's sovereignty feels confusing or “unfair,” choose to trust His character rather than demand full explanation.-------------------------DISCUSSION QUESTIONS-------------------------1. How do your answers to the questions about Scripture (true, authoritative, inerrant) practically shape how you respond to difficult passages like Romans 9?2. In what ways have you (maybe subconsciously) relied on family background, church attendance, or “being good” instead of personal faith in Christ?3. How does the idea that God knew every decision before the foundation of the world challenge or comfort you?4. Where are you currently carrying the weight of someone else's salvation? What would it look like to release that to God while still being faithful?5. How do you hold together these two truths: “God is sovereign over salvation” and “everyone who calls on the name of the Lord will be saved”?6. What specific area of your life do you need to consciously “rest in God's sovereignty” this week, instead of trying to control the outcome?

This talk was given by Matthew Brensilver on 2026.02.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Have you been eating more, resting more, doing all the “right” things for period recovery and still feel anxious, stuck, or mentally exhausted?You're not crazy. And you're not alone.In this episode of The Period Recovery Podcast, Cynthia Donovan, registered dietitian and period recovery expert, speaks directly to the woman who feels like she traded one obsession for another  from food and exercise to constant overthinking about getting her period back.We explore:Why period recovery can feel mentally harder than the physical changesWhy eating more and resting more doesn't always feel calming at firstHow anxiety, overthinking, and guilt are linked to your nervous systemThe difference between intuition and old programmingSimple nervous system tools to help you get out of your head and back into your bodyThis episode is not about what to eat or how to exercise, it's about understanding why your thoughts feel so loud, why food can feel “unsafe,” and how to create real safety in your body so hormones can heal.If you're recovering from hypothalamic amenorrhea (HA), missing your period, or struggling with anxiety during period recovery, this episode will help you feel seen, grounded, and supported. Listen now and remind yourself: your body knows exactly what it's doing.For the full show notes - please visit my website: periodnutritionist.com

Wednesday, February 04, 2026 Inside Sports with Al Eschbach -Thunder injuries and resting players, fly attendants, Norman progress, taxes with the new entertainment district and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

10 Years Ago Today They Figured Out What Causes Resting B**ch Face

In this episode, Gunter explores the concept of competence without compulsion, emphasizing the importance of separating one's self-worth from performance. He discusses how many men equate their competence with their identity, leading to a fear-driven existence. The conversation delves into the impact of this mindset on relationships, highlighting the need for emotional presence and connection rather than just problem-solving. Gunter offers practical advice for fostering intimacy and repairing relational ruptures, encouraging listeners to embrace vulnerability and prioritize emotional contact over mere competence. Takeaways Competence can become an identity, driven by fear. Many men feel they must prove their worth through competence. Resting can feel like exposure for those driven by performance. Love should not be a performance review. Competence without emotional contact leads to loneliness. Men often confuse fixing problems with showing love. The urge to fix can stem from a fear of helplessness. Repairing relationships requires acknowledging one's reflexes. Emotional presence is crucial in relationships. Competence should be a tool, not a shield. Sound bites "Competence is powered by fear." "Love is not a performance review." "Choose contact before competence."Weekly GratitudeHello to all our listeners, we thank YOU for tuning in and promoting positive social change.  This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. We want to take time to send our love to the brave, strong people of the twin cities in Minnesota as they are going through a time of several injustices and that we support you. It just goes to prove that even in dire circumstances the power and triumph of the human spirit is stronger than ever and thank you for continuing to be steadfast in inspiring positive social change. A big shout out to Cambridge, Minneapolis and St. Paul for bringing Minnesota to #20 for the first time on the Top 20 USA Listeners List. CONGRATULATIONS!  We thank you so much for your continued support and we appreciate your efforts to support positive social change!I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.Remember if you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information. As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Join PatreonIf you'd like to step further into the journey, you can explore all membership levels starting at just $1 per month at: 

Looking to unwind and drift into deep sleep? Join Geoffrey by the fireside for a sleepy adventure that begins in the hush of winter, before following Otto down the Path of Time into a warm Madagascan rainforest. This is Part 83 of The Falls series, but as always, you can settle in anywhere and feel right at home. Love Night Falls?

Welcome to The Best of You Every Day. Today's Scripture is: Psalm 116:5-7 Go Deeper: Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into Episode 197 of On The Delo as Delo sits down with chef Beau MacMillan for an unflinching conversation about what happens when 30 years of grinding finally collide with reality.Beau has lived the highlights—celebrity chef status, Iron Chef wins, cooking for Steven Tyler, Jerry Bruckheimer, Adam Sandler, and building Sanctuary into a 23-year Arizona institution. What often goes untold is what happens when validation, recognition, and performance stop being enough.Now over 50, Beau describes feeling mentally 19 and physically 76. Decades of 14-hour days, seven-day weeks, and constant pressure caught up to him. The shift began when his wife, after prioritizing her own health, told him plainly: “We've got all these kids, and they need us. I want you to be around.This episode doesn't start with résumés or origin stories. It starts with reckoning.Beau opens up about quitting smoking after a lifetime of loving cigarettes, going alcohol-free in an industry built around booze, and rebuilding his health incrementally so he can actually be present for his wife and five kids. The yacht chapter—cooking in the Caribbean, losing 75–80 pounds, fasting, and learning to eat for fuel instead of numbing—became the baseline he's been trying to return to ever since.But this conversation goes beyond personal health. It confronts the brutal reality of hospitality: stress is the root cause, and substances, food, and dopamine become coping mechanisms when the pressure never stops. Beau reflects on thriving in chaos, the rush of 350-cover nights, and how the same wiring that made him great also made him numb.Leadership and legacy take center stage as Beau challenges industry norms—calling for clean, organized, desirable kitchens, real mentorship, and cultures where people stay because they know they matter. Success, for him, was never titles or money, but “beautiful people, beautiful places, beautiful food.Chapter Guide (Timestamps)(0:00 – 2:40) Introduction: Skipping the Origin Story and Starting in the Present(2:41 – 8:40) Turning 50: Health Wake-Up, Family Priorities, Quitting Smoking and Alcohol(8:41 – 15:20) The Yacht Chapter: Solitude, Weight Loss, Fasting, and Food as Fuel(15:21 – 23:35) Food, Addiction, and Incremental Change: Nourishment Over Numbing(23:36 – 31:15) The Invisible Weight of the Grind: 7-Day Weeks and Dopamine Highs(31:16 – 40:00) Kitchens, Culture, and Retention: Why Young Chefs Are Leaving(40:01 – 46:30) Stress as the Root Cause: Healing Hospitality and Managing Pressure(46:31 – 55:30) Sanctuary Legacy: Mentorship, Relationships, and Redefining Success(55:31 – 1:04:00) Early Career and Recognition: Celebrity Diners, TV, and Iron Chef(1:04:01 – 1:12:30) The Handwritten Letter: Top Chef, Timing, and Full-Circle Moments(1:12:31 – 1:20:00) Arizona as Home: Community, Gratitude, and What's Simmering(1:20:01 – 1:27:30) Resting, Consulting, and Manifesting the Next Chapter(1:27:31 – End) Quiet Heroes, True Impact, and Final ReflectionsThis isn't a redemption story. It's a recalibration. A hard look at ambition, sacrifice, and deciding—finally—that the game you've been playing isn't the one you want to win anymore.If you're caught in the grind, leading burned-out teams, or questioning the metrics you've been chasing, this episode is a gut check worth hearing.Drop a comment with what landed for you—was it the stress vs. substance framework? The mentoring legacy? The reframe on what success means? Let's keep this conversation going in the community.Follow Beau's Next Chapter: https://www.instagram.com/chefbeaumac

Send us a textMorning Prayer (Praising God; Great Commission; Resting in and waiting on the Lord)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

God is calling His church to step into greater glory and continue advancing. A key way to do this is to live at rest in faith in God. This helps you keep your first love fervent and strong. Dive into the paradox of being active in faith and living from rest. You will find God unlocks you from unbelief, inoculates you to burnout, and keeps you advancing as you live resting in faith.

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In this episode of Macros Made Easy, I'm sharing something more personal than usual. I'm walking you through what pregnancy is teaching me about midlife, menopause, and body autonomy, and why moving through two seasons in a changing one body has reshaped how I think about food, training, and trust.At first glance, pregnancy and menopause seem like opposites, but living in both worlds has shown me how similar they actually feel. In two seasons that look very different on paper, the body gets louder, hormones take the lead, and the old rules stop working. When you are living in one body that is changing without asking for permission, trying to maintain a controlling diet only creates more frustration and disconnection.I talk about how pregnancy has forced me to let go of a controlling diet mindset and lean fully into flexible dieting instead. Eating more without attaching meaning to it. Training for function instead of aesthetics. Resting without guilt. These same shifts are exactly what midlife women need as hormones change and the body stops responding to restriction.This episode explores why body autonomy matters more than ever during hormonal transitions. True body autonomy is not about forcing your body into submission. It is about learning how to partner with your body during two seasons of change while honoring that you are still living in one body that deserves care, nourishment, and respect.I also explain why flexible dieting is often the missing piece for women navigating midlife and menopause. A controlling diet increases stress when hormones are already elevated. flexible dieting creates structure without rigidity and support without punishment. When you shift away from a controlling diet and toward flexible dieting, your body can finally exhale.Throughout the episode, I connect my pregnancy experience to what I see daily in midlife women who feel confused, frustrated, or disconnected from their bodies. When you are moving through two seasons in the same one body, the goal is not control. The goal is trust. That is where body autonomy begins.In this episode, I cover:Why pregnancy and menopause feel surprisingly similar inside the bodyHow a controlling diet backfires during hormonal transitionsWhy flexible dieting supports energy, recovery, and resilienceHow to rebuild body autonomy when the old rules stop workingWhat it means to care for one body through two seasons of changeIf your body feels unfamiliar lately, this episode is for you. Whether you are navigating perimenopause, menopause, or simply a new season in your health, learning to release a controlling diet, embrace flexible dieting, and rebuild body autonomy is how you move forward with confidence in the same one body, even as you pass through two seasons.

Dr Ryan Rush | John Chapter 5:8-14 

Find out more about Ramp Church Manchester by visiting ⁠https://ramp.church/mcr⁠If you would like to partner in giving, please visit: ⁠https://ramp.church/mcr/giving

Exodus 23:10-24:18

Romans 4:13-17

In tonight's mini meditation, Karissa offers support for those moments when sadness or grief feels heavier at night. When the world grows quiet and emotions surface, this short practice creates a safe space to to rest alongside your feelings, with the reminder that it's okay to feel, and still sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

This week Fr. Michael reflects on tradition vs canon, inspired by his recent Christmas tree decorating. (Yes, this was recorded a few weeks back!) He talks about ways to identify tradition vs canon in our individual life, our family life, and our parish life. He talks about the importance of setting norms, even for adults, but also being able to identify when flexibility is needed. Fr. Michael also talks about setting aside work for the sake of rest.References:The Great Divorce by C.S. LewisFollow and Contact Us!Follow us on Instagram and FacebookWe're on YouTube!Join our Goodreads GroupFr. Michael's TwitterChrist the Bridegroom MonasteryOur WebsiteOur NonprofitSend us a textSupport the show

If you've ever thought, “I've tried everything… why is food still so hard for me?” this episode is for you.title: "I Tried Every Diet for 30 Years. This Is What Actually Healed My Relationship With Food"In this deeply honest conversation, I sit down with Mandie, a former long-term dieter, perfectionist, mom, and high-achiever who spent over 30 years managing her weight, controlling food, and trying to “do it right”… yet still felt trapped by food obsession, binge cycles, and constant mental noise.Mandie shares what it was like to:Start dieting at 10 years old with the best intentionsSpend decades bouncing between control and loss of controlDo “well” in every area of life except foodFeel terrified to let go of rules because control felt safer than trustRealize the problem was never food or willpower, but nervous system dysregulation and self-trustWe talk about the uncomfortable middle of healing. The part no one prepares you for. Feeling emotions instead of eating them. Resting without guilt. Gaining a little weight before finding your body's natural balance. Learning to trust yourself again after years of outsourcing that trust to plans, points, and rules.This episode is not about quick fixes or perfect eating. It's about what actually creates peace. It's about why healing feels hard before it feels freeing.And it's about why you're not broken, lazy, or failing, even if it feels that way right now.If you're exhausted from white-knuckling food, tired of starting over, and wondering if real freedom is still possible for you, this conversation will remind you that it is.And sometimes, the next step isn't another plan.It's support, safety, and learning how to trust yourself again.Register here for my FREE Live workshop happening on January 20th : The Proven 4-Step Framework To Stop Feeling Obsessed With Food For Good Without Dieting Or Willpower

Shadrach, Meshach, and Abednego were three young men from Judah who found themselves in a heated situation.They were brought into the court of King Nebuchadnezzar II, and ordered to bow before the king's golden image. The alternative was a one-way ticket to the fiery furnace.The king's command would have been easy for these guys to follow, but their own King of Kings had already commanded them to place no other gods before Him, and to stay away from the evil of graven images. They may have been wary of the king's wrath, but their faith in God was stronger.They replied in Daniel 3:16–18, “O Nebuchadnezzar, we have no need to answer you in this matter...Our God whom we serve is able to deliver us from the burning fiery furnace, and He will deliver us from your hand, O king. But if not, let it be known to you, O king, that we do not serve your gods, nor will we worship the gold image which you have set up.”Rather than violate their commitment to obey God, these men put their lives in His hands. They didn't know whether God would intervene to save them. They knew God could, but they didn't know that He would. Regardless of the outcome, Shadrach, Meshach, and Abednego chose to live for the Lord, and if necessary, they were willing to die in obedience to the Lord.Romans 14:8 says, “If we live, we live for the Lord; and if we die, we die for the Lord. So, whether we live or die, we belong to the Lord.”As an example of His power, God intervened to spare their lives. Even though He allowed them to be tied up and thrown into the furnace, the blazing heat didn't affect them at all. They walked out unharmed.In the midst of our own challenges, we know God can and does show up for us. He asks us to trust Him with the obstacles we face every day, and even with our very lives.Let's pray.Jesus, it's unlikely anyone will threaten to throw us into a fiery furnace, but sometimes it sure feels like our feet are put to the fire. Remind us to trust you...with every dilemma, every shortcoming, and every situation. We give you our challenges and our lives. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

It's the year of the horse! This week, the Farm Girls are back to talk about winter rest, what's being left behind in 2025, and what's to come in 2026. You'll also hear those everyday mishaps that remind you you're not the only one doing things you just have to laugh about later.Stick around for the parasite cleanse journey, including a story on parenting realities no one warns you about. We're talking about doing things that make you feel good, letting go of the “shoulds,” adding creativity to your life, and making real time for yourself.This episode will have you laughing through numerous poop stories and confidently saying, “See you in the saddles”! Connect with Annaliese & Courtney:Follow Annaliese on Instagram @modfarmchickFollow Courtney on Instagram @greenpasturescattleFollow Okayest Farm Girls on Instagram @okayestfarmgirls Make sure to hit subscribe/follow so you never miss an episode! Resources & Links:Episode 79. Farm Girls Talk About Farm Accidents, Survival, and SafetyCellCore Parasite CleansePayPal Tip JarA Farm Chick's ClosetCheck out our MERCH!Have a farm girl question? Leave us a voicemail!Submit your Farm Girl Confessions and Questions!To shop beef, head mounts, art + more from CourtneyMentioned in this episode:Since 1914, Kemps has been delighting families throughout the upper Midwest with wholesome and delicious dairy products. 

How do you know if you're actually resting… or just checking out?In today's Dad Tired Daily, Jerrad talks about the difference between restorative, soul-level rest and numbing behaviors that help us escape but don't actually restore us.Most men aren't lazy — they're tired. And when we don't know how to rest, we reach for things that temporarily quiet the noise but leave us more exhausted the next day.This episode will help you:Discern rest vs. numbing in everyday lifeUnderstand why numbing works short-term but drains you long-termLearn what real, boring, restorative rest actually looks likePractice a simple way to help your soul slow downInspired by Psalm 23 and Jesus' invitation to rest.Rested men lead their families well.

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