Podcasts about deep connection

Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today's most insightful and original voices on modern relationships. She is the bestselling author of books such as, ‘The State of Affairs'.  She explains:  Why MEN Over 30 Aren't Having Sex Anymore. The SEX GAME that could Save Your Relationship. How CHILDHOOD TRAUMA is Secretly Sabotaging Your Marriage. Why Investing in AUTHENTIC CONNECTION is the key to a Fulfilling Life. The ONE RED FLAG that Predicts Divorce.  00:00 Intro 02:29 Esther's Main Concern About Human Connection 03:22 What's the Consequence of Losing Social Skills? 04:19 Is Online Dating the Only Choice Nowadays? 07:13 The Value of Rejection 07:52 Rejection from the Apps 08:48 What to Do If Dating Apps Don't Work for You 11:26 Is Too Much Choice Making Dating Harder? 13:01 How to Cope with Online Dating Burnout 14:30 The Changing Role of Masculinity and Its Impact on Society 15:57 Loneliness Today 17:17 Why Do People Have Less Sex Nowadays? 20:17 Importance of Deep Connection in Relationships 21:51 How Phone Use Affects Connection and Sexual Attraction 28:07 Questions from Steven's Friends 28:53 Is It Always a Good Idea to Admit to Infidelity? 31:17 Attraction with a Partner 33:36 Is Long-Term Faithfulness in a Relationship Possible? 37:06 Importance of Taking Accountability 39:21 How People Are Energizing Their Relationships 42:59 How to Revive Intimacy When Gone for So Long 44:52 Ads 45:55 Do People Enjoy Sex Less Than Before? 48:15 Do I Have to Work on Myself Before I Can Have a Good Relationship? 49:49 Has the Culture of Self-Love Gone Too Far? 51:19 Are Men Emasculated by the Success of Women? 59:08 What Is Social Confidence? 1:02:56 What Gives a Traumatic Experience Meaning? 1:14:10 Would You Delete Mobile Phones to Help Connection? 1:17:08 Can Social Connection Principles Apply to a Workplace? 1:22:06 How Are You Going to Adapt to a World of AI and Robots? Follow Esther:  Instagram - https://bit.ly/4l2Et6S  Twitter - https://bit.ly/3SJEMaD  Website - https://bit.ly/4kTR8ca  Podcast - https://bit.ly/3HCfnNv  You can purchase Esther's new 100 question game, ‘Where Should We Begin? At Work', here: https://bit.ly/4kF0F7h  You can purchase Esther's book ‘The State of Affairs', here:  https://amzn.to/4l0KaSv  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Get email updates: ⁠⁠https://bit.ly/diary-of-a-ceo-yt⁠⁠  Follow Steven: ⁠⁠https://g2ul0.app.link/gnGqL4IsKKb⁠⁠  Sponsors: Stan Store - Visit https://link.stan.store/joinstanchallenge to join the challenge! Ekster - http://partner.ekster.com/DOAC with code STEVEN Linkedin Ads - https://www.linkedin.com/DIARY #EstherPerel #DatingCrisis #ModernLove #RelationshipAdvice Learn more about your ad choices. Visit megaphone.fm/adchoices

We humans spend roughly one third of our time sleeping. For the average person this adds up to around 26 years over our lifetimes. And though to the outside observer it may seem that there's little going on, several processes are being carried out by our bodies and brains that are vital for our health and wellbeing. In this episode, part of our four-part Better Sleep miniseries, we speak to Dr Alessio Delogu, a neurobiologist based at King's College, London, about the intimate link between sleep our memory. He tells how memories are encoded in our brains during sleep, how sleep deprivation hampers our ability to learn new skills, and shares some tips to help us keep our memory systems working in tiptop condition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adrian Crutchfield joined host Patty Peterson to talk about his upcoming concert at the Capri Theatre on June 3, his new CD called "Slick" and his deep connection to Prince, as the last saxophonist to ever work with him in the New Power Generation. That connection led him to become a music director at a camp for musically inclined kids call Purple Playground.

From Xenomorphs to ETs: Which Alien Species is the Best? This week on the podcast, Brian and Darryl boldly go into the sci-fi vault to debate the most creative alien species in the galaxy. Think Na'vi spirituality meets Xenomorph acid vomit. From hive-minded cybernetic zombies to fire-based art snobs, it's time to crown the weirdest, wildest, most wonderful extraterrestrials in fiction. Episode Index Intro: 0:07 Alien, Mine: Alien Showdown… Who’s the Best? Darryl Heptapods (from Arrival) Physical Traits – Appearance: Heptapods are seven-limbed (hence the name “hepta-” meaning seven) creatures with a large, oval-shaped head and a body that appears to be semi-transparent2. – Eyes: They have thousands of small, dime-sized eyes in clusters, which are actually patches of photosensitive skin. – Sensory Perception: They use sophisticated sonar to perceive their environment, allowing them to detect even minute details. Culture – Non-linear Perception of Time: Heptapods experience time non-linearly, meaning they perceive past, present, and future simultaneously. This is reflected in their language and behavior3. – Patience and Long-term Thinking: Their non-linear perception of time gives them a unique perspective on patience and long-term consequences. They are willing to wait for humans to understand their language and purpose4. – Purpose of Arrival: They arrive on Earth to share their language, Heptapod B, which they believe will help humanity understand their non-linear perception of time and potentially aid them in the future. Language – Heptapod A: This is their spoken language, which sounds very organic and is designed to be heard rather than spoken. – Heptapod B: This is their written language, consisting of circular logograms that represent entire concepts or sentences rather than individual words. The meaning of these logograms depends on the tendrils and splotches branching out from their circular rings2. – Impact on Humans: Learning Heptapod B alters the human perception of time, allowing them to experience events out of sequence, similar to how Heptapods perceive time. MorningLightMountain (Commonwealth Saga by Peter F. Hamilton) Physical Traits: – Prime Bodies: MorningLightMountain’s consciousness inhabits billions of distinct Prime bodies. These bodies are divided into two types: motiles and immotiles1. – Motiles: Motiles can see and move but are relatively unintelligent on their own. – Immotiles: Immotiles are blind and immobile but highly intelligent. They can breed motiles, and four motiles can merge to form a new immotile1. – Wormhole Technology: MorningLightMountain possesses wormhole technology, allowing its bodies to communicate over arbitrarily large distances. Mental Traits: – Hive Mind: MorningLightMountain operates as a hive mind, with a single united consciousness spread across billions of bodies. – Xenophobic and Expansionist: The Primes, including MorningLightMountain, are highly xenophobic and expansionist, seeking to subsume or destroy other species. – Highly Intelligent: Immotiles can link to each other for greater processing power, making MorningLightMountain one of the most powerful Primes. Linguistic Traits: – Non-Verbal Communication: MorningLightMountain primarily communicates non-verbally through its network of bodies. – Radio Transmitters: Primes use implanted radio transmitters to stay wirelessly connected, allowing for long-range communication. Saga of the Seven Suns series (Kevin J Anderson) Hydrogues – Physical Traits: Elemental beings composed of water and gas, often appearing as massive, swirling masses of liquid and vapor. – Culture: Highly territorial and aggressive, especially when their habitats are threatened. They have a deep connection to water and gas. – Language: Communicate through complex patterns of vibrations and waves. Faeros – Physical Traits: Elemental beings associated with fire and light, emitting a warm glow and capable of producing flames. – Culture: Passionate and energetic, valuing creativity and expression. They are often involved in artistic and spiritual pursuits. – Language: Communicate through a combination of spoken language and visual symbols, using their fiery abilities to create intricate patterns and displays. Borg Physical Traits: – Cybernetic Enhancements: The Borg are a collective of various species that have been assimilated and augmented with cybernetic implants. This results in a mix of biological and mechanical features. – Pale Skin: Their skin tends to be pale or grayish due to the integration of technology and loss of individuality. – Mechanical Limbs and Eyes: Many Borg drones have mechanical limbs and/or eyes, often replacing their original biological parts with more efficient cybernetic versions. Culture: – Collective Consciousness: The Borg operate as a hive mind, known as the Collective. Individuality is suppressed, and all drones are connected through a central consciousness. – Assimilation: The primary goal of the Borg is to assimilate other species to enhance their own collective knowledge and capabilities. This is often done forcibly, with the mantra “Resistance is futile.” – Efficient and Methodical: The Borg are highly efficient and methodical in their actions, driven by their collective purpose of achieving perfection. Language: – Communal Communication: The Borg communicate internally through their collective consciousness, sharing thoughts and information instantaneously. – Distinctive Speech Patterns: When speaking externally, the Borg often use a collective “we” to represent their hive mind and have a monotone, emotionless speech pattern. Changelings (Founders) Physical Traits: – Shapeshifters: Changelings are highly advanced shapeshifters capable of assuming any form, from humanoid figures to inanimate objects. – Gelatinous State: In their natural form, Changelings exist as a gelatinous mass, which they revert to when at rest or regenerating. – Golden Hue: Their gelatinous form has a distinctive golden hue. Culture: – Great Link: The Changelings share a deep connection through the Great Link, a shared state where they merge together in their natural form, exchanging thoughts and experiences. – Isolation and Control: Historically, Changelings have sought to isolate themselves from solids (non-shapeshifting species) and control them to protect themselves from persecution and harm. – Founders of the Dominion: Changelings are the ruling species of the Dominion, a powerful political and military alliance in the Gamma Quadrant. They employ the Vorta and Jem’Hadar as their loyal servants to enforce their will. Language: – Universal Communication: Changelings typically communicate in the languages of the species they interact with. Their ability to shapeshift allows them to perfectly mimic speech. – Telepathic Connection: Within the Great Link, communication is telepathic and intuitive, allowing for an exchange of complex ideas and emotions without words. Na’vi (James Cameron Avatar movies) Physical Traits – Height and Build: The Na’vi are tall, standing about 10 feet (3 meters) in height, and have a slender, graceful build. – Blue Skin: They have blue skin with bioluminescent patterns that glow in the dark, helping them blend into their environment. – Four-Fingered Hands: Unlike humans, the Na’vi have four fingers on each hand and four toes on each foot. – Cat-like Features: They have large, expressive, golden eyes, pointed ears, and tails, giving them a feline appearance. – Braid with Neural Queue: Each Na’vi has a long braid called a “tswin,” which contains a neural queue that allows them to connect with other creatures and the environment on Pandora. Culture – Deep Connection with Nature: The Na’vi live in harmony with the natural world of Pandora. They have a deep spiritual connection with the flora, fauna, and the planet itself. – Clans and Tribes: The Na’vi are organized into various clans and tribes, each with its own customs and traditions. The Omaticaya clan, for example, resides in the Hometree. – Eywa: The Na’vi worship Eywa, the Great Mother, a deity representing the interconnectedness of all life on Pandora. They believe that Eywa maintains the balance of life. – Rites of Passage: Na’vi culture includes several rites of passage, such as the bonding with a direhorse (pa’li) and a mountain banshee (ikran), which signify one’s transition into adulthood. – Hunting and Gathering: The Na’vi are skilled hunters and gatherers, relying on their environment for sustenance while respecting the creatures they hunt. Language – Na’vi Language: The Na’vi have their own language, developed specifically for the film by linguist Dr. Paul Frommer. It is a fully functional language with its own grammar, syntax, and vocabulary. – Tsaheylu: The neural bond, called “tsaheylu,” allows the Na’vi to connect with other creatures and their environment. This connection is a form of communication that transcends spoken language. Xenomorphs (Alien Franchise) Physical Traits: – Exoskeleton: Xenomorphs have a biomechanical, black exoskeleton that provides them with great durability and a fearsome appearance. – Elongated Skull: They possess an elongated, ridged skull with a lack of visible eyes, giving them a terrifying, eyeless visage. – Inner Jaws: Equipped with a secondary, inner jaw that can extend from their mouths for lethal attacks. – Tail: Their long, muscular tails end in a sharp blade, which they use for both balance and as a weapon. – Acidic Blood: Their blood is highly acidic, capable of burning through metal and other materials. Culture: – Hive Structure: Xenomorphs have a hive-based social structure, with a Queen at the center, responsible for laying eggs and maintaining the population. – Instinct-Driven: They operate primarily on instinct, driven by a need to propagate their species. This includes capturing hosts for their Facehuggers to implant embryos. – Parasitic Life Cycle: Their life cycle involves multiple stages: Egg, Facehugger, Chestburster, and Adult. The Facehugger attaches to a host, implanting an embryo that later emerges violently from the host’s chest as a Chestburster. – Adaptive and Versatile: They can adapt to different environments and hosts, resulting in various Xenomorph types with specific traits influenced by their host species. Language: – Non-Verbal Communication: Xenomorphs communicate non-verbally through body language, pheromones, and hisses or screeches. Their interactions are primarily based on their hive hierarchy and instinctual behaviors. Species 8472 (Undine) — Honorable Mention Physical Traits: – Tripedal and Non-Humanoid: Species 8472, also known as Undine, are tripedal beings with a non-humanoid appearance. – Fluidic Space Origin: They originate from a dimension called fluidic space, which is accessible through quantum singularities. – Biological Technology: Their highly developed biology and organic technology make them tactically superior to the Borg. Culture: – War with the Borg: Species 8472 engaged in a war with the Borg after the Borg invaded their realm of fluidic space. They proved immune to assimilation and launched a counter-invasion of the galaxy2. – Genocidal Intentions: They have a genocidal intent towards other species, considering them a threat. – Negotiations with the Federation: Captain Kathryn Janeway of the USS Voyager negotiated peace with Species 8472, using a weapon developed from Borg nanoprobes to force them to retreat. Language: – Telepathic Communication: Species 8472 communicate telepathically, using their telepathic abilities to convey thoughts and intentions. – Unknown Name: Their name for themselves is unknown, as they are referred to by their Borg designation. Brian Farscape Luxans – Tall, warrior-like humanoids with a warrior code of honor. – Recognizable by their facial tendrils and thick-skinned appearance. – Can heal themselves through a process called “battlefield transfusion.” – Notable Character: Ka D'Argo – A fierce but noble warrior with a tragic past. Delvians – A sentient plant-based species with blue skin and photokinetic abilities. – Capable of deep meditation and powerful telepathic abilities. – Often have a spiritual or religious focus. – Notable Character: Pa'u Zotoh Zhaan – A Delvian priestess who can use her mind and biochemistry to heal or harm. Scarrans – Reptilian, highly aggressive, and among the most physically powerful species. – Possess natural heat-based abilities, allowing them to intimidate or harm opponents. – Scarrans view themselves as the superior species and often engage in genetic experimentation. – Notable Character: Emperor Staleek – A ruthless leader of the Scarran Empire. Pilots – Large, multi-limbed creatures that are biologically bonded to Leviathans (living ships). – They have a deep connection with their Leviathan and can control their functions. – Notable Character: Pilot – The pilot of Moya, who communicates with the crew and the ship. Leviathans – Living, biomechanical starships that possess sentience. – Generally peaceful but can be forced into servitude by Peacekeeper “Control Collars.” – Notable Character: Moya – The Leviathan that serves as the home and transport for Crichton and his crew. Star Wars (Expanded Universe) Yuuzhan Vong Who Are the Yuuzhan Vong? The Yuuzhan Vong are an extragalactic warrior species who invaded the Star Wars galaxy, triggering the Yuuzhan Vong War (25–29 ABY). Unlike most species in Star Wars, they: – Are immune to the Force – Jedi cannot sense them, and their presence in the galaxy caused major upheaval in the Force itself. – Use only organic technology – They abhor droids and mechanical technology, instead using genetically engineered living creatures as weapons, ships, and tools. – Are deeply religious and fanatical – They follow a strict caste system and worship pain as a path to enlightenment. Biology & Appearance – Humanoid, but with ritualistic scarring and tattooing that marks their status in society. – They believe in self-mutilation and pain as a form of religious devotion. – Have a higher pain tolerance than most species. – They view cybernetics and machines as heretical and replace body parts with living biotechnological organisms. Society & Culture The Yuuzhan Vong are organized into a rigid caste system: – The Supreme Overlord – The absolute ruler of their species. – Notable Character: Supreme Overlord Shimrra, who led the invasion of the galaxy. – The Warrior Caste – Devoted soldiers who follow a strict code of honor. – The Priest Caste – Religious leaders who interpret the will of the gods. – The Shaper Caste – Scientists responsible for bioengineering their weapons and technology. – The Intendant Caste – Bureaucrats and administrators. – The Worker Caste – The lowest rank, responsible for labor. Their entire culture revolves around pain, sacrifice, and religious zeal, believing that their gods command them to conquer and purify the galaxy. Yuuzhan Vong Technology (All Organic) – Living Starships (Coralskippers & Worldships) – Instead of metal ships, they use bio-engineered living vessels. – Vonduun Crab Armor – Grown, not manufactured, and is resistant to lightsabers. – Amphistaffs – Living snake-like weapons that function as both swords and whips. – Dovin Basals – Creatures that create miniature black holes to absorb attacks (even deflecting turbolaser fire). – Yorik Coral – Used to construct buildings, ships, and even restrain captives. The Yuuzhan Vong War (25–29 ABY) – The Yuuzhan Vong invaded the New Republic, launching a brutal war. – They captured and terraformed many worlds, including turning Coruscant into a massive Yuuzhan Vong ecosystem. – The Jedi, New Republic, and remnants of the Empire had to unite to fight them. – The war ended when Supreme Overlord Shimrra was killed, and his second-in-command, Onimi, was revealed as the real mastermind. – After their defeat, the surviving Yuuzhan Vong were relocated to Zonama Sekot, a living planet. Why Are They So Unique? – They stand out from all other Star Wars villains because they don't use the Force and their biology/technology is completely different from the rest of the galaxy. – They pushed the Jedi to their limits—without the ability to sense them in the Force, traditional Jedi tactics were ineffective. – Their brutality and disregard for machines made them unlike the Sith, the Empire, or any other major villains in Star Wars. Legacy in Star Wars While the Yuuzhan Vong were a major part of Legends, they have not appeared in the Disney canon yet. However, The Clone Wars animated series almost introduced them in a scrapped episode. Falling Skies Espheni (Overlords) – The main antagonists for most of the series. – An advanced, insectoid-like species with a strict hierarchical society. – Possess telepathic abilities and are highly intelligent strategists. – Use a combination of biotechnology and mechanical technology for warfare. – Consider humans an inferior species and attempt to enslave them. – They have an imperialistic nature, having conquered multiple planets before Earth. Notable Espheni: – The Espheni Overlords – Tall, slender, and powerful commanders of the invasion. – The Espheni Queen – The true leader of the invasion, revealed in the final season. Skitters (Arachnids) – Multi-limbed, insectoid creatures used as foot soldiers by the Espheni. – Originally another enslaved species, controlled through neural harnesses attached to their spines. – Many Skitters are loyal to the Espheni, but a rebel faction exists. – Known for high mobility, leaping abilities, and brutal combat skills. Notable Skitters: – Red-Eye – A rebel Skitter who aids the human resistance. – Harnessed Children – Human children forcibly enslaved by the Espheni using a similar mind-controlling harness. The Harnessed – Human (mainly children) captives of the Espheni, controlled through a biomechanical harness attached to their spines. – The harness allows the Espheni to control their minds and enhance their physical abilities. – Over time, harnessed children begin to transform into Skitters themselves. – Ben Mason, the son of protagonist Tom Mason, is partially harnessed but later freed. The Volm – A technologically advanced, humanoid alien species that arrives in Season 3 to help humanity. – They have been at war with the Espheni for generations and seek to liberate Earth. – Use energy-based weapons and powerful war machines. – While allied with humans, their leader, Cochise, warns that they have their own agenda. Notable Volm: – Cochise – The main Volm character, who forms a bond with the humans and helps them fight the Espheni. The Dornia (The Ancient Enemy) – Introduced late in the series as a mysterious aquatic species. – The original victims of the Espheni, nearly wiped out in the past. – Offer limited aid to the human resistance but provide key knowledge for defeating the Espheni Queen. – Their advanced biology allows them to manipulate water-based environments. Final Thoughts – The Espheni are classic conquerors, much like the Yuuzhan Vong (Star Wars) or Scarrans (Farscape), but with an added layer of biotechnology. – The Skitters are tragic figures, originally a peaceful species enslaved by the Espheni. – The Volm act as reluctant saviors, assisting humanity while maintaining their own goals. – The show played with themes of resistance, survival, and moral ambiguity, especially when it came to dealing with harnessed humans. Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

In this episode of the Deep Life Podcast, Dan & Elise welcome Iris Angellys, an accomplished author, artist, and healer, to discuss her profound insights on the relationship between the body and the soul. Drawing from her book 'Your Body is the Portal to Your Soul' and her extensive experience with over 25,000 patients, Iris emphasizes understanding and nurturing our bodies beyond just physical care. She delves deep into the concept that our bodies are not merely tools but living entities that store energy, emotions, and trauma. The discussion covers how societal norms shape our view of the body, the importance of gratitude, the practice of presence, and how true self-worth comes from within. This episode is filled with wisdom on how to better connect with your body, foster gratitude, and achieve a harmonious life.01:00 Get Iris' Course “Your Body Is A Portal”01:34 Imagining a Life of Body Love02:33 Course Promotion and Discount02:50 Introducing Iris Angeles04:23 Iris's Insights on Body and Soul09:41 The Metaphorical Language of the Body13:38 Building a Relationship with Your Body22:45 The Importance of Gratitude28:43 Sustainable Change and Momentum33:11 Self-Reflection and Awareness34:26 The Challenge of Change35:49 The Power of Self-Worth36:55 Embracing Discomfort for Growth39:15 The Importance of Presence41:20 Reframing the Body and Health56:56 Gratitude as a Transformative Practice01:03:59 Conclusion and ResourcesConnect w/ Irishttps://www.irisangellys.com/ https://www.irisangellys.com/quiz https://www.irisangellys.com/connect https://www.youtube.com/@irisangellyswww.facebook.com/Passion.to.Thrive/Sign up for ‘Your Body is the Portal to Your Soul' course from Iris Angellys here: https://www.irisangellys.com/members-programReceive 22% off this course by entering the discount code:   DEEPLIFE If you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Sometimes, we get so caught up in frameworks, marketing, and strategies that we overlook the most important part of being an online course creator: purpose. We're here to enrich lives and help people through their struggles. In this episode, I'm sharing my experiences of losing sight of this and the powerful difference purpose can make. Plus, delve deep into the alignment of passion with business success, exploring the evolution of purpose over time and how it can shift, providing us with new lessons and growth opportunities. Listen in and disover how purpose can evolve and drive you towards passion-driven success, ways to tap into your passion, and how to balance the masculine and feminine energies in your business journey. If you're ready to discover and embrace your true purpose, balancing action with mindful reflection to unlock new levels of creativity and innovation in your business, this one is for you. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show.   Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero  Website: https://www.brandonlucero.com 

In this episode, I'm joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and build deeper, more impactful relationships, to dive deep into the art of conversation. We explore why we're often terrible communicators, how to navigate different types of conversationalists, and why small talk (as much as we love to hate it) is actually the foundation for deeper, more meaningful connections.What we cover:The inspiration behind Off The Record and why it's more than just a card gameThe role of small talk in building deeper relationshipsWhy communication is a skill (and how to improve it)Strategies for navigating conversations with different types of peopleViewing conversation as a gift rather than an obligationOur views on parasocial relationships Plus, we put the Off The Record game to the test in real-time — get ready for some juicy questions and unexpected answers!Use the code 'BECCA10' for 10% off your Off The Record purchase! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Kate:Instagram: @playofftherecordWebsite: www.playofftherecord.com TikTok: @playofftherecordIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

In this episode, Justin Wenck, PhD, delves into the transformative "Rose, Bud, Thorn" questions— designed to deepen connections and enhance self-awareness. Justin shares personal experiences, including recent challenges and celebrations, illustrating how this method can be applied to foster more meaningful relationships whether you've been connected for years or mere moments. Key Higlights:​The structure and purpose of the "Rose, Bud, Thorn" questions.​Rose: What Are You Celebrating?Bud: What Are You Cultivating?Thorn: What's Challenging or Ready to be Released?Practical applications for personal growth and strengthening connections.​Justin's personal journey through recent life events and the lessons learned.​Tune in to discover how embracing this simple yet profound practice can lead to more authentic interactions and a deeper understanding of oneself and others.Send us a textOvercome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

Send me a Text Message!In this episode, Mike pulls back the curtain on his journey since 2016—a path of self-discovery that flipped his world upside down. He lays bare a truth that hit him hard: superficial conversation leaves him empty. With raw honesty, he breaks down three levels of conversational intimacy—surface chatter, mental exploration, and the soul-deep emotional core. Drawing from personal resistance and breakthroughs, Mike reveals how craving depth became his guiding light. He connects with his tribe—people seeking transformation through truth and transcendence through love—and invites you to ditch the small talk for something real. Tune in to explore what lights you up and join Mike's Inner Wealth Mastermind retreat in the Outer Banks, starting next week, where depth isn't just a buzzword—it's the mission.Key Takeaways1. Depth Trumps Surface Every TimeSuperficial talk drains you—real connection fills your soul with purpose.2. Three Levels Shape Every ExchangeFrom weather to ideas to emotions, only the deepest level unlocks true intimacy.3. Resistance Points to Your PowerThat restlessness in shallow moments is your soul begging for more.4. Your Tribe Lives in the Deep EndScorpio demands truth, Pisces craves love—both reject the shallow end of the pool.5. Alignment Fuels TransformationWhen you lean into what inspires you, relationships become a launchpad for growth.Notable Quotes“I had zero appetite and I had zero patience for… superficial conversation.” “I wanna know what fears you have. I wanna know where you feel fear.” “The thing that most people think is… what's wrong with you is truly your gift.” “They don't want me to just let them speak a bunch of nonsense and… not address it.” “If you're listening to this… you probably do get bored in level one conversational intimacy.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsConnect with Exit Factor here!Check out the Winning the Inner Game of Wealth 4-week intensive which starts on April 14, 2025. Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

If you wanted to grow bigger muscles, you could read all the strength training books you wanted. But until you go to the gym and apply your knowledge to your body, your muscles will never grow.  That's the same way the muscle of connection works. But for some reason, high achievers especially are prone to fall into the trap of thinking they can build connection by listening to podcasts, reading books, or even going into individual therapy.  This misses the mark that connection is a skill. And the only way to improve at a skill is to practice it with other people.  In today's show, you'll discover why connection is a skill that can be honed with practice, how to start practicing it (even if it feels uncomfortable), and what your life could be like with intentional practice.  Listen now.  Show Highlights Include: How to rewire your nervous system to be okay with vulnerability (and why you must do this if you want to experience true connection) (1:49)  5 ways to practice the skill of connection if you think you're not wired for connection (3:44)  The weird way your habits, emotions, and health are influenced by a friend of a friend of a friend (6:58)  Why being able to figure things out on your own is actually a massive hindrance to connection (11:47)  The “immersion” secret that explains why reading more books, listening to more podcasts, and trying to logic your way to emotional depth can never work (14:30)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Want more success in leadership, deeper connections, or a greater sense of fulfillment? Take this free assessment—it's fast, easy, and tailored to your unique situation. Answer a few simple questions, and you'll get instant access to a suite of masterclasses designed specifically for where you are right now. Whether you're struggling or simply want more out of life, this is your next step. No guesswork. Just clarity. Click here and see what's waiting for you:https://dtphd.com/quiz Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery 

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves into the art of self-awareness, highlighting how recognizing and owning our emotions can shift relationship dynamics, fostering deeper connections and personal growth. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released in March 2025.  Links: —Yung Pueblo's Website: https://yungpueblo.com —Instagram: @yung_pueblo —Find his new book, How to Love Better, here: https://www.penguinrandomhouse.com/books/736336/how-to-love-better-by-yung-pueblo/ This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships: https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Since he was a child, Richie Rivera Booth has dreamed of being a protector of the natural world. In 2007, he embarked on a journey that would lead him to becoming just that, when he discovered a nine-month intensive program at Wilderness Awareness school, called The Immersion.In this episode, we discuss the transformation that is possible through immersing ourselves in deep nature and people connection with a small group of people that depend on each other. Participants often sign up for the program because of their interest in nature and the outdoors, but wind up getting so much more than they expected, including a lifelong community, and a sense of purpose and service to the future generations and the natural world. We explore how pushing the boundaries of our knowledge and comfort zones together in nature, combined with witness each other's stories, leads to a deep self assuredness and healing connection to each other. We discuss how participants emerge as natural leaders and mentors, and share stories of what graduates have gone to create in their communities. Finally, we discuss the legacy of Wilderness Awareness School over 40+ years, Ingwe's vision for the sacred fire on their land, and how that connection has rippled out to thousands and thousands of people over the years. About RichieRichie Rivera-Booth has been a core instructor for The Immersion program for 11 years, and he finds this work to be the most meaningful way he can give back, by empowering others on their own path. Read his full bio here.The Immersion at Wilderness Awareness School - accepting applications for Fall 2025 Imagine waking up in the morning, excited to go to class where you'll deeply connect with the natural world and see yourself evolving into a new kind of human.Imagine being an important part of a nature-connected community committed to supporting your growth.Imagine yourself after nine months of connecting with the natural world on physical, intellectual, and emotional levels, after expanding your comfort zone—leaving you capable of so much more than you've ever imagined.The Immersion is a transformative, holistic learning experience focusing on eight core areas of study. The power of The Immersion lies in the integration of these subjects as an immersive experience.Students finish this training with an end-of-year rite of passage, resulting in a greater understanding of their purpose and a lucid awareness of their passions and vision for their lives. Based in the beautiful Pacific Northwest, The Immersion is a nine-month transformative journey of deep nature connection, wilderness skills, and self-discovery within a supportive community.Learn MoreEmpowering the Connection JourneyFree Online Event - Mon, Mar 24, 6-8pm PDTJoin Jon Young for an evening to learn what nature can teach us when we hone our awareness, and how to empower this connection while finding a deep sense of purpose in relationship with the natural world. Sign Up Now

TakeawaysThe epidemic of loneliness is a significant issue today.Isolation can be as harmful as smoking 15 cigarettes a day.Quality relationships are crucial for long-term health.We are biologically and psychologically interdependent.Virtual connections cannot replace real-life interactions.Taking time for solitude is different from isolation.We must actively nurture our relationships to thrive.Social nutrition is as important as physical nutrition.Engaging with others can fuel our souls and well-being.Being a catalyst for community can enhance social health.Chapters00:00The Epidemic of Loneliness02:50The Importance of Connection06:08Overcoming Isolation and Building Relationships

In this solo episode, I talk about how friendships are one of the most beautiful and essential parts of life, but they can also be one of the most challenging to maintain especially in motherhood. In this episode, we dive into the evolution of friendships, the red flags to watch for, and how to cultivate deep, meaningful connections that truly support you in this season of life.Motherhood often shifts our priorities, schedules, and emotional needs, which can naturally cause some friendships to fade while opening space for new, more aligned relationships. l talk about how to navigate these changes with grace, when to recognize that a friendship is no longer serving you, and how to find and foster friendships that bring joy, support, and encouragement to your life.Whether you're e feeling lonely, struggling to maintain old friendships, or looking to build new ones, this episode will help you create a circle of people who truly uplift and understand you.Affirmation Deck I used: Miracles NowMommish-- follow them on IG!!https://www.instagram.com/mommishco?igsh=NTc4MTIwNjQ2YQ==SOCIALS: IG: Heygirlhey_withbecca TikTok: Heygirlheyp0dcastCONNECT WITH ME:E-mail: Heygirlheywithbecca@gmail.com"Girl, You Got This Affirmation" Deck for sale! More Info on IG for purchase!

Welcome to The Energy to Heal, where we dive deep into faith-based relationships, emotional growth, and building a strong foundation in marriage. In this episode, Bee and Laura explore what it means to cultivate a Godly marriage, focusing on healthy conflict resolution, emotional maturity, and meaningful connection. Join us as Laura shares a simple but powerful lesson she learned in her own marriage—the goal isn't just love, it's friendship. Bee also reflects on how she's learned to respond with kindness over emotion, even in moments of tension. If you've ever wondered how to strengthen your marriage with faith, maturity, and intentional connection, this conversation will give you biblical wisdom and practical tools to grow together. Episode Highlights

In today's episode, we're diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you're navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana's insights will guide you on your journey to finding love after divorce and creating deeper connections. Allana is a Certified Master Coach with over 5.6 million YouTube viewers and has been interviewed more than 800 times. Featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, and iHeartRadio, she has spent 20 years helping men and women embrace their worth and step into their personal power. Through her proven coaching programs and intimacy retreats, Allana shows how healing your heart and building a strong relationship with yourself leads to attracting a love that truly aligns with your growth, emotional intelligence, and soulful connection. Her authenticity and raw transparency make her a trusted guide on the path to healing and building a healthy, lasting partnership. Join us as Allana shares her wisdom and inspiration to help you create a fulfilling relationship, starting with the most important one—your relationship with yourself. Connect with Allana Listen to the Podcast: https://podcasts.apple.com/us/podcast/intimate-conversations/id1316222992 Website: www.AllanaPratt.com  Instagram : https://www.instagram.com/allanapratt/  Twitter: @allanapratt  Facebook: https://www.facebook.com/coachallanapratt  Youtube: https://www.youtube.com/allanapratt  Linkedin: https://www.linkedin.com/in/allana-pratt-36b5882 Free Gift: The Top 5 Mistakes That Destroy A Conscious Relationship: http://www.allanapratt.com/top5mistakes Journey Beyond Divorce Resources: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

In this week's episode, Rebecca dives into the deep-seated fears surrounding intimacy and how they shape our relationships. If you've ever struggled with vulnerability or felt the urge to protect yourself from being truly seen, this episode is for you! Understanding Intimacy: True intimacy isn't just about physical closeness—it's about being seen, understood, and accepted. Many people fear this level of vulnerability due to past experiences of rejection, judgment, or abandonment. Subconscious Patterns: Rebecca unpacks how early life experiences program our subconscious beliefs about intimacy, often leading to protective behaviors that block deep connections. Recognizing Avoidance Patterns: Are you holding back parts of yourself in relationships? Identifying these tendencies is the first step toward breaking free from unhealthy cycles. Healing & Safety: Creating emotional safety is key. Healing past wounds helps us realize that being seen is not dangerous and that love can be safe and fulfilling. Practical Steps to Embrace Intimacy: Rebecca shares actionable strategies to help you open up, including small steps, affirmations, and intentional vulnerability in safe spaces. If you're ready to move past the fear and create deeper, more meaningful relationships, tune in to this powerful episode. Send Rebecca a DM, or visit callwithrebecca.com to schedule a consultation to dive deeper into this journey!

Join John Vervaeke, Guy Sengstock, and Kyle Koch as they invite you to a transformative retreat designed to help you reconnect to the real—deepening your connection to yourself, others, and the world around you. They explore the philosophical, spiritual, and psychological concepts behind the retreat and how these ideas will be integrated into the activities. Guy introduces his 'circling approach,' Kyle shares his nature-centered practices, and John elaborates on the importance of dialogical practices for cultivating wisdom and meaning. The retreat will take place from March 17th to 22nd, 2025 at Mount Mitchell Eco Retreat Center in North Carolina and aims to help participants deepen their connections with themselves, others, and the natural world. Lastly, the trio touches on the broader cultural implications of meaning in the age of advancing artificial intelligence, emphasizing the importance of shared, meaningful practices. Reconnecting to the Real Retreat - Spaces are limited to just 20 participants to ensure a deeply immersive, participatory experience where genuine connection and transformation can take place. This retreat is a fully participatory experience, where John, Guy, and Kyle will guide you through immersive practices while engaging in them alongside you. Each day follows a carefully designed flow: Morning Movement: Led by John or Sara, starting the day with embodied practice. Morning Sessions (9 AM - 12 PM): John will lead transformative practices, including meditation, contemplation, and deep philosophical inquiry. Afternoon Nature Connection (2 PM - 4 PM): Kyle and Guy will guide participants through core routines of nature connection, helping to cultivate a deeper relationship with the natural world. Evening Practices: John and Guy will lead Circling and Dialogical practices, fostering deep listening, relational intelligence, and transformative conversation. Throughout the retreat, you will learn and practice: Wisdom & Awareness Practices Dialectic into Dialogos Philosophical Fellowship Socratic Search Space Meditation & Contemplation Yoga The Circling Method & Relational Practices Group Circling Exercises 1-on-1 Circling Sessions Deep Listening & Communication Skills  Core Routines of Nature Connection Sit Spot (Attuning to nature through stillness) Storytelling (Sharing and integrating experiences) Animal Forms (Embodied movement inspired by nature) Mapping (Developing a spatial awareness of the land) Bird Language (Understanding ecological intelligence through avian behavior) This retreat is an opportunity to engage deeply with practices that cultivate self-awareness, relational depth, and a profound connection to nature.  Location: Mount Mitchell Eco Retreat, North Carolina (ashville) Cozy cabins and shared spaces with mountain views Organic and locally sourced meals Access to nature trails, meditation spaces, and quiet areas Pricing: Private Suite: $4800 Private Lodge: $4500 Shared Room: $4300 Dorm Room: $4,000 *Includes food Notes:  (0:00) Welcome! Today's special topic is ‘Reconnecting to the Real' (1:00) Guy's Introduction - The Power of Circling (3:00) Kyle's Introduction - Embodied Practice & Nature Connection (4:00) Retreat Details (7:00) John's Contribution - Dialogical & Imaginal Practices (9:00) Socratic Search Space - Exploring Virtue Through Dialogue (12:00) The Meaning Crisis & The Need for Embodied Wisdom (14:00) Guy's Circling Approach (16:00) Relational Presence & Deep Listening (21:00) The  Existential Crisis of What it Means to be a Human Being (27:00) The Call to Practice Connection Now (37:30)  ”Knowledge is knowing how to solve the problem and wisdom is knowing what problems to solve.” (40:00) “Theology would become the discipline for the future.”  (41:00) The Shared Nature of Meaning (51:00) The Impact of Virtual Connection and Lose Connection (57:00) Rediscovering a Connection with Nature   ---  Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission.   Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships.   John Vervaeke: Website | Twitter | YouTube | Patreon   Guy Sengstock, the founder of the Circling method, is a renowned facilitator and innovator in the field of authentic communication and personal development. His method blends philosophical rigor with a deep understanding of relational dynamics, offering transformative experiences that foster genuine connection and self-awareness. Learn more about Guy Sengstock and his methods at his website Kyle Koch is a movement expert and facilitator of nature-based embodiment practices, Kyle has been working with Evolve Move Play for over a decade, helping people reconnect with their bodies, the land, and the deeper rhythms of existence. He integrates physical play, ancestral movement, and relational presence into his work.  Learn more about Kyle Koch at his website  

In our hyper-connected world, genuine connection feels more elusive than ever. Despite having hundreds of social media connections at our fingertips, many of us feel profoundly alone. In this powerful episode, Dr. Adam Dorsay shares his groundbreaking 4-part formula for building authentic connections and reveals why our birthright to true connection matters more than we think.About Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley who works with high-achieving adults. As the host of the award-winning SuperPsyched podcast and author of "Super Psyched: Unleash the Power of the 4 Types of Connection," Adam has dedicated his career to understanding what makes connections real and lasting. He has given two highly regarded TEDx Talks about men's emotions and friendship in adulthood, and serves as a resiliency consultant to major tech companies.Topics CoveredThe hidden epidemic of disconnection and its impact on our wellbeingUnderstanding the four types of connection: self, others, world, and something greaterHow gratitude and somatic awareness strengthen our connection to ourselvesBreaking free from social comparison and finding authentic ways to connectThe power of self-compassion in building lasting connectionsResourcesBook: "Super Psyched: Unleash the Power of the 4 Types of Connection"Website: dradamdorsay.comPodcast: SuperPsyched

Ep 135 Description:  “Every birth is unique, so pleasure might look different for you than it does for someone else. The goal isn't to force a specific experience but to open yourself to the possibilities you.” —Debra Pascali-Bonaro   Birth and sex— two deeply intertwined experiences that hold the power to transform lives. Embracing their connection unlocks a world of possibilities, from joyful labors to empowered deliveries. Yet, the taboos surrounding this bond often leave us disconnected from our innate abilities to birth with pleasure. Hence, this episode aims to unpack the profound links between birth and sex, exploring the role of hormones, the significance of sexual organs, and the transformative potential of incorporating pleasure into the birthing journey.  Tune in as Debra invites us to rewrite the narrative of childbirth!  Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 02:28 The Role of Hormones in Birth and Sex 06:31 The Role of Sexual Organs in Birth  09:43 Bringing Pleasure into Birth 14:54 Understanding Orgasmic Birth 17:38 Advocating for a Positive Birth Experience 19:37 Rewrite the Narrative of Birth!   Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!”   Introducing The Movie That's Changing How We   About Debra: Debra Pascali-Bonaro is a world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author. Debra's latest book, an Amazon #1 New Release, The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one is talking about! Debra is a mother, grandmother, and featured expert in parenting journals and media around the world. Debra Pascali-Bonaro is also Co-Chair of the International Childbirth Initiative and Chair of the International MotherBaby Childbirth Initiative both of which promote safe, respectful childbirth maternity care. She is a Lamaze International childbirth educator, birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret, co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth” and the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra's passion comes from her over 30 years of working with women, men, midwives, doulas, physicians, and nurses in over 40 countries bringing comfort, love, and pleasure to birth and life! Debra Pascali Bonaro has been featured on ABC's 20/20, Good Morning Russia, The NBC Today Show, Discovery Health, in The New York Times, The LA Times, and The UK Times as well as numerous Parenting and Health Magazines around the world.    

Hard conversations are inevitable, but they don't have to be destructive. In this episode of Spiritually Hungry Podcast, we explore how to navigate difficult discussions without letting the ego take over. By choosing transformation over reactivity, we can turn conflict into connection. Tune in to learn how spiritual work can help you embrace tough conversations and move forward with wisdom and purpose.

This week I welcome Natalie Silva of God's Eye Oils and Made of Stars prayer circle group. She and I discuss the power of self-love, community, vulnerability, and the integration of prayer in daily life. Natalie also shares how her relationship with former LaidOPEN Podcast guest, Erica Wright, has been integral to her healing journey. The episode highlights Natalie's involvement in S Factor, a movement practice that helps women embody their sensuality and heal past traumas. Throughout the conversation, we discuss the importance of community, self-acceptance, and slowing down to truly connect with oneself. The episode concludes with Natalie singing a song from the animated film Dumbo,  'Baby Mine,' a song imbued with the essence of motherly love, as an illustration and reinforcement of her self-love practices. Show Notes: 00:00 Introduction to Pathways to Peace 01:18 Meet Our Guest: Natalie Silva 03:48 A Conversation on Vulnerability 07:26 The Role of Prayer in Life 22:07 Healing Through Sisterhood 29:25 Finding Support and Embracing Visibility 30:06 Discovering S Factor and Sensual Movement 32:02 Healing Through Dance and Community 33:50 Teaching and Creating New Movements 40:30 Self-Love Practices and Slowing Down 45:10 Asking for Help and Vulnerability 49:34 Embodied Freedom and Authenticity 51:14 A Heartfelt Song and Closing Thoughts  

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.Get Erwin's New Book: The Seven Frequencies of CommunicationIn this episode you will learn:How your communication frequency can either elevate or limit your relationshipsWhy we attract relationships that match our level of self-worthThe powerful connection between empathy, authenticity and effective communicationHow to transform fear from a paralyzing force into fuel for growthWays to break free from living up to others' expectations and embrace your unique pathFor more information go to https://www.lewishowes.com/1731For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Sarah Jakes Roberts – greatness.lnk.to/1606SCMichael Todd  – greatness.lnk.to/1508SCEric Thomas – greatness.lnk.to/1696SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Pastor Chip Uhrmacher from Prairie Lakes Church in Cedar Falls Iowa for an eye-opening conversation about marriage, faith, and overcoming life's greatest challenges.   Pastor Chip shares deeply personal moments—from his own spiritual transformation to the devastating loss of his sister to violence—illustrating the profound impact of faith and resilience. They explore the four postures of marriage, the struggles that addiction and emotional wounds bring into relationships, and the transformative power of forgiveness.   Nick and Pastor Chip dive into real, raw conversations about: ✅ How past wounds shape our marriages and how to heal from them ✅ The four postures of marriage—where are you and how do you shift? ✅ The impact of addiction on relationships and how to rebuild trust ✅ Overcoming resentment and learning to communicate with love ✅ Why praying for your spouse is one of the most powerful things you can do ✅ How faith can restore broken relationships and bring families closer   If you've ever struggled with distance in your marriage, felt lost in your faith, or wondered how to repair broken trust, this episode will give you the tools and real-life wisdom to make a change.  

Send us a textThe incredible Victoria Pippo joins us to talk about what it takes to trust and have faith as we become faith-based leaders and change makers!victoriapippoinc.comhttps://www.instagram.com/victoriapippo/Support the show

#263 What if the spaces you've been in simply can't contain your extraordinary energy? In this enlightening conversation, we explore how to move beyond feeling overlooked, embrace your unique gifts, and step into places where your creativity, passions, and purpose can truly thrive. It's a beautiful reminder that you're meant to be seen, celebrated, and supported in every way. What's Inside This Episode? Discover what being a Life Path 4, with the innate gifts of a builder and humanitarian, reveals about your next steps. Why embracing your full essence attracts abundance, love, and opportunities. The importance of radical spaces that allow for authentic self-expression, creativity, and community. How diving deeper into your passions, like art and connection, can spark a greater sense of purpose. Loved This Episode? Subscribe & Review: Never miss a dose of divine guidance—hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. Thank you for tuning in to The Higher Self Hotline. If you've ever felt like your energy was too big for the spaces you've been in, or wondered how to step into a life that truly sees and celebrates you, know that this episode was created with you in mind. Your uniqueness isn't a challenge to overcome, it's a gift to be embraced. I hope this inspires you to claim the radical, expansive spaces where your soul can truly thrive. --- Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here ✨

What does your music playlist do for you? Does it move you, motivate you, calm you? It should do all of these and more. This episode dives into my thoughts behind a powerful music playlist.  Resources: Book - "States The Places We Run" eBook - https://historyexp.org/states-the-places-we-run-ebook/ Video - Seven Nation Army / Rockin'1000 That's Live Official - https://www.youtube.com/watch?v=xaEsni-OgUs&list=RDxaEsni-OgUs&start_radio=1   Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!  

In this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey's end, he plans to give away everything he owns, fully embracing a life free from possessions to deepen his love, connection, and understanding of the earth and humanity.Robin Greenfield Website - www.robingreenfield.orgFollow Robin on Instagram - @robin.greenfieldFollow Robin on YouTube - @robin.greenfieldRobin's Book, Food Freedom - www.robingreenfield.org/robinsbooksNOTABLE TIMESTAMPS:0:00  Intro & the Los Angeles fires10:21  Welcome Robin Greenfield13:31  Robin's current possessions18:36  Most challenging part of the 1,600-mile journey23:40  Living more minimally32:45  The beauty of letting go38:35  Natural food & being grateful49:11  Walking: Los Angeles, love, the beauty of pigeons & poopWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

#87: On today's episode, podcast host, of Martinis and Bikinis, and founder of Noa Collective, Veronica Droulia, comes on the podcast to share her personal story. She discusses her experience growing up through Hurricane Katrina, and how she's navigated grief in her own life.The girls get into fostering deep connection, exploring creativity, balancing feelings of trauma and acceptance, toxic vs healthy independence, navigating family dynamics tied to substance abuse, getting to a place of compassion, rejecting disassociation, attachment theory, choosing joy, the freedom we have to take care of ourselves for free, finding passion in grief, removing the charge from our trauma, and the dangers of negative thinking.CONNECT BELOW:follow Veronica on Instagram herecheck out her podcast herecheck out NOA the brand hereFREE WORKSHEET hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations

Transform the way you perceive others with engaging insights from Parshas Vayeishev with a teaching from Rabbi Avrohom Halperin. Discover the profound lesson from Yosef's story, where his brothers' inability to see his greatness stemmed from keeping him at a distance. With wisdom from the Chofetz Chaim, we explore the importance of resisting negative perceptions and embracing a mindset that treats everyone like beloved family. This episode promises to enlighten you on viewing others with compassion and understanding, fostering deeper connections and love in your life.Join us as we dive into the art of creating closeness through genuine understanding. Reflect on the missed opportunities from making judgments before truly knowing someone. By investing in personal interactions and inviting others into our lives, we can uncover their unique qualities and build meaningful relationships. Our conversation is a heartfelt call to action: judge people favorably, and strive for a world where no one feels distant from each other or their spiritual ties. Listen and be inspired to cultivate a more empathetic and connected community._____________Recorded in TORCH Meyerland - Levin Family Studios (B) in Houston, Texas on December 31, 2024.Released as Podcast on January 5, 2025._____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Vayeishev, #Yosef, #JudgingOthers, #FirstImpressions, #ChofetzChaim, #NegativeReports, #Understanding, #MeaningfulConnections, #PersonalInteractions, #AppreciatingQualities, #CultivatingCloseness, #Empathy, #ConnectedCommunity, #SpiritualTies, #JudgingFavorably, #Regret, #HigherSpiritualConnection, #RabbiAvrahamHalperin,  ★ Support this podcast ★

Transform the way you perceive others with engaging insights from Parshas Vayeishev with a teaching from Rabbi Avrohom Halperin. Discover the profound lesson from Yosef's story, where his brothers' inability to see his greatness stemmed from keeping him at a distance. With wisdom from the Chofetz Chaim, we explore the importance of resisting negative perceptions and embracing a mindset that treats everyone like beloved family. This episode promises to enlighten you on viewing others with compassion and understanding, fostering deeper connections and love in your life.Join us as we dive into the art of creating closeness through genuine understanding. Reflect on the missed opportunities from making judgments before truly knowing someone. By investing in personal interactions and inviting others into our lives, we can uncover their unique qualities and build meaningful relationships. Our conversation is a heartfelt call to action: judge people favorably, and strive for a world where no one feels distant from each other or their spiritual ties. Listen and be inspired to cultivate a more empathetic and connected community._____________Recorded in TORCH Meyerland - Levin Family Studios (B) in Houston, Texas on December 31, 2024.Released as Podcast on January 5, 2025._____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe:NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Vayeishev, #Yosef, #JudgingOthers, #FirstImpressions, #ChofetzChaim, #NegativeReports, #Understanding, #MeaningfulConnections, #PersonalInteractions, #AppreciatingQualities, #CultivatingCloseness, #Empathy, #ConnectedCommunity, #SpiritualTies, #JudgingFavorably, #Regret, #HigherSpiritualConnection, #RabbiAvrahamHalperin,  ★ Support this podcast ★

Reignite your marriage: www.thedadedge.com/extraordinary-marriage Emily and Michael have been married for the past 8 years. Michael started doing life with us in the Dad Edge Alliance 4 years ago. In this episode, Larry Hagner shines a light on the incredible members of the Dad Edge Mastermind community. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance

An in depth shiur on the classic concept of Acharon Acharon Chaviv, where we explore its origin, ramifications, and its incredible association with the Yom Tov of Chanukah.

Welcome back to Raw Intentions! This week, we've got a different spin on our normal weekly episodes. I was a guest on the “Something More Human” podcast, and the conversations were SO eye opening. They asked me questions that I've never asked myself, and in the vein of vulnerability, I decided to share the episode with our listeners too. We chat about what self love REALLY means, the importance of energy & manifestation, putting body positivity into practice, friendships, attaining deep connections, moving to new places, and so much more. Sam & Elliot were a dream to chat with, and I think y'all will really love this episode. Don't forget to listen to their podcast as well, linked below, and let us know your takeaways!Something More Human with Sam & Elliot: https://www.instagram.com/somethingmorehuman/Shop Raw & Rebellious: https://www.rawrebellious.com/Raw & Rebellious Instagram: https://www.instagram.com/raw_rebellious/Raw & Rebellious TikTok: https://www.tiktok.com/@raw_rebellious?lang=enRaw Intentions Podcast Instagram: https://www.instagram.com/rawintentionspodcast/

This week I got to chat with a dear friend, tuning in all the way from Amsterdam, Ximena Pineda! Ximena is a content strategist, brand storyteller, and most of all, deeply creative soul.Beyond her work, she's incredibly world-traveled. From growing up in Guatemala, to moving to Europe for her studies, and since then living in 6 countries, across 3 different continents, Ximena is no stranger to adventure.In this episode, I had the chance to dive deeper into Ximena's background, why she values speaking 5-7+ different languages, how her global footprint has shaped her perpsective on building deep, authentic relationships, and how she see's the intersection between language, identity, and connection.Make sure to subscribe to her Substack, "The Leap Club" to stay connected with Ximena! --- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

In this episode of Keep Your Hands In Your Skirt, I dive deep into the fascinating world of gamma brain waves with none other than…my Highest Self! Join us as we explore how accessing gamma brain waves can unlock unparalleled creativity, flow, and enhance communication with higher guidance. In this enlightening conversation, we uncover: What gamma brain waves are and why they're so powerful How being in a gamma state helps us access creativity and achieve effortless flow Practical ways to reach a gamma state through meditation, flow activities, and more How gamma waves can enhance our connection with our Highest Self, allowing us to receive guidance and intuitive downloads ✨ Join Our Community: Looking for a supportive space to share your manifesting wins and insights? Join my Facebook group, Mama Manifested a Miracle! It's a sacred, non-judgmental community where women can come together, celebrate each other's successes, and step fully into their authentic selves. Let's raise our collective energy and support each other on our manifestation journeys.

Sunday - 11/03/2024 - Alan Clayton

How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line?  As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today's episode, I'm joined by Dr. Mindy Pelz, best-selling author of Eat Like a Girl, as we uncover the secrets to transforming your relationship with food so that it works for you—not against you.  Dr. Mindy shares her personal journey with fasting, emotional eating, and how she learned to truly nourish her body in midlife for lasting energy, metabolic flexibility, and vibrant health. Together, we break down the myths about "eating perfectly.” And why SO many women unknowingly sabotage their metabolism.  You'll walk away with simple, powerful strategies that you can start using today to finally break free from that cycle—for good. Tune in if you're ready to enjoy every bite while unlocking better energy, hormones, and resilience!  IN THIS EPISODE How fasting and metabolic flexibility can shift your relationship with food and your body Why blood sugar is more important than counting calories for hormonal and metabolic health How to support your gut microbiome (or “tummy friends”) and why it's critical for cravings and energy What to do when you hit an afternoon slump, and how to avoid relying on snacks or sugar The role of emotional eating and how to recognize when food is being used as comfort Using continuous glucose monitors (CGMs) to personalize your food choices and regain control of your health Simple swaps and habits that can transform how you feel day to day Visit podcast page: https://drmariza.com/episode603 QUOTES "Your blood sugar is the ultimate biomarker of your cellular energy and metabolism. Regulating it changes everything—from your hormones to your mental clarity." "We've all done things like grabbing a snack to ‘push through' the afternoon slump, but there are better ways to reset your energy—movement, hydration, or just a quick 10-minute walk." "When we stop treating food as the enemy and start understanding what our body needs, we begin to thrive, even in midlife." "Women's bodies are always evolving. Learning to nourish yourself based on your current needs is how we cultivate true energy and resilience." RESOURCES MENTIONED Dr. Mindy Pelz's new book, Eat Like a Girl Dr. Mindy Pelz's website  LMNT Zero-Sugar Electrolyte Drink Mix – Dr. Mariza's favorite way to stay hydrated, energized, and balanced Go to zoe.com and use code “ENERGIZE10” for 10% off of your Zoe membership RELATED EPISODES  595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza #551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy #601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a mission trip transforms your perspective, your relationships, and even your approach to leadership? In this episode, Nikki takes us on a journey through her life-changing experience with Homes of Hope, an organization that's built over 8,000 homes in 30 countries. Joined by the founders, Sean Lambert and Andrea East, Nikki explores how service doesn't just uplift communities—it has the power to recalibrate how we think, work, and connect with others. Additional Resources: Connect with Nikki on LinkedIn  Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Homes of Hope International Websight Contact Andrea to discuss next steps: hope@ywamsdb.org Promotional Video Homes of Hope family story Our pricing model for Homes of Hope in Mexico  Key Takeaways:  Transformative Power of Service: Serving others not only helps those in need but creates a deep bond and sense of purpose among those who give. Connection Through Immersive Service: A mission trip creates stronger relationships between coworkers by uniting them in a meaningful cause. Purpose and Impact in Leadership: Today's workforce seeks purpose beyond a paycheck—serving as a team fulfills that deeper desire for meaning and trust.

In this transformative episode of The Human Upgrade, three of the world's foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether you're looking to enhance your pleasure, improve your intimate relationships, or explore new dimensions of intimacy, this episode serves as your ultimate guide to unlocking the full potential of your sexual energy. Kim Anami delves into the profound ways sexual energy can be harnessed for personal transformation, teaching how to access life-changing orgasms and deeper intimacy. Susan Bratton brings her expertise to sexual biohacking and the latest technology that can enhance physical pleasure and performance. Emily Morse focuses on breaking down societal taboos around sex and providing actionable advice for better communication and connection with partners. Together, these experts deliver a comprehensive guide to sexual empowerment, sharing actionable techniques that elevate both physical pleasure and emotional connection. By the end of this episode, you'll have the knowledge to transform your sex life into a source of greater health, energy, and overall well-being. Check out the Full Episodes here: -The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton | 1087 https://youtu.be/3idAK1D85cs -Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse https://youtu.be/WyzdS8H__yM - From Holistic Sex to Vaginal Kung Fu with Kim Anami https://youtu.be/zLs3OgwiDSU Sponsors: Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula. Resources: Kim Anami's Website: https://kimanami.com Kim Anami's Instagram: @KimAnami Kim Anami's Podcast: Orgasmic Enlightenment Kim Anami's Courses: The Well-F**ked Woman Susan Bratton's Website: https://susanbratton.com Susan Bratton's Instagram: @SusanBratton Susan Bratton's Book: Sexual Soulmates Susan Bratton's Supplements: The 20 Store Emily Morse's Website: https://sexwithemily.com Emily Morse's Instagram: @SexWithEmily Emily Morse's Podcast: Sex with Emily Emily Morse's Book: Hot Sex: Over 200 Things You Can Try Tonight Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction to Life-Changing Experiences 00:32 Understanding Orgasm Challenges 01:33 Impact of Medications on Sexual Health 02:12 Physical Health and Sexual Arousal 02:56 The Dark Side of Birth Control Pills 06:30 Men's Role in Birth Control Decisions 07:10 Communication in Sexual Relationships 13:25 The Importance of Feeling Safe 16:37 Techniques for Deep Connection 21:26 The Orgasm Gap and Sexual Performance 27:02 Harnessing Sexual Energy for Transformation 33:31 Breathing Techniques for Sexual Energy 34:00 Vaginal vs. Clitoral Orgasms 34:36 The Power of Cervical Orgasms 34:58 Sexual Reflexology and Spiritual Rebirth 35:27 Personal Experiences with Orgasms 36:08 The Anami Guarantee 38:09 Spirituality and Sexuality 40:12 Historical Suppression of Sexual Energy 41:48 Impact of Fifty Shades of Grey 44:22 Pandemic Effects on Sexuality 46:01 Sex Toys and Their Benefits 49:26 Penis Pumps and Male Enhancement 01:01:40 The Importance of Nocturnal Erections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transformative Kenyan Safaris with Karen Cleveland of Nunus Kenya Safaris Nunuskenyansafaris.com About the Guest(s): Karen Cleveland is the co-founder of NUNUs Kenyan Safaris, a company she started with her husband. With over 30 years of experience in corporate America, Karen transitioned into a role that combines her passions: she is a seasoned spiritual and mindfulness teacher, animal communicator, and safari experience guide. Karen has established a new company aimed at providing transformational safari adventures in Kenya, helping professionals reconnect with their inner selves through a unique blend of spiritual enrichment and thrilling wildlife encounters. Episode Summary: In this episode of The Chris Voss Show, Karen Cleveland shares her remarkable journey from corporate America to the wild terrains of Kenya. As the co-founder of NUNUs Kenyan Safaris, Karen discusses how she and her husband provide transformational safari experiences that reconnect people with nature and their inner selves. The episode dives deep into the unique offerings of her company, which include group and custom private safaris designed for professionals seeking adventure and mindfulness in equal measure. Karen elaborates on the different safari packages available, each tailored to provide a distinct encounter with the Kenyan wilderness. She highlights the benefits of unplugging from the digital world, the profound impact of face-to-face encounters with wildlife, and the importance of taking time for spiritual nourishment. Throughout the conversation, Karen reflects on her personal experiences and how they have shaped her unique safari offerings, making these adventures accessible and meaningful for people from all walks of life. Key Takeaways: Transformational Adventures: NUNUs Kenyan Safaris offers unique experiences that blend adventure, mindfulness, and self-care. Deep Connection with Nature: The safaris provide a profound opportunity to reconnect with nature and gain spiritual enrichment through encounters with wildlife. Tailored Experiences: The company offers a variety of safari packages, from budget-friendly to luxurious, catering to different needs and preferences. Unplug and Reflect: The safaris encourage participants to disconnect from their digital devices, promoting a deeper focus on personal reflection and awareness. Team Building Opportunities: The safaris are ideal for corporate team-building events, providing an adventurous yet reflective retreat for professional groups. Notable Quotes: "It's like looking into the soul of the world almost sometimes." "They have tropical beaches there in Kenya too." "I am happy to talk to anyone about Safari 24 hours a day." "You get a better experience with animals because they are not inherently afraid of people; you get a better connection." "Our safaris are designed to help participants reset, rejuvenate, and find lasting fulfillment."

Title: Eczema, Gut Health & Histamine: Understanding the Critical Link Are you constantly battling the discomfort and visibility of eczema? Struggling to find solutions that go beyond temporary relief? You're not alone. My journey and those of many I've encountered reflect a deep-seated need for answers that address the root causes of eczema, especially its ties to gut health and histamine levels. In today's episode, we delve into an enlightening conversation with Andrea McHugh, a leading voice in the natural management of eczema. As a parent who transformed her family's ordeal with eczema into a mission for healthier, happier childhoods, Andrea shares invaluable insights from her extensive research and personal experience. Key Points: Eczema's Deep Connection with Diet and Nutrition: Andrea emphasizes the foundational role of diet in managing eczema. A focus on digestible, whole foods can significantly impact gut health, which in turn, reflects on our skin. She discusses the avoidance of foods that induce internal heat, as eczema is often exacerbated by such foods, highlighting the necessity of an anti-inflammatory diet tailored to those with eczema.  The Role of Herbal Oils in Symptom Management: Exploring beyond diet, Andrea speaks on the immediate relief and long-term benefits of using herbal oils for eczema. The practice of infusing carrier oils with herbs like marshmallow root and ginger, known for their moisture-drawing and anti-inflammatory properties, offers a natural alternative to steroid creams.  Reducing Environmental Triggers: Environmental factors play a significant role in the severity of eczema flare-ups. Andrea shares strategies for creating a less inflammatory living space by focusing on clean air, water, and reducing exposure to molds and EMFs, underscoring the importance of a holistic approach to eczema management.  The Importance of Understanding Histamines:Histamine levels and food sensitivities are critical yet often overlooked aspects of eczema. Andrea discusses how certain healthy foods might not always be beneficial for those with eczema due to their histamine content, offering guidance on identifying and managing these triggers.  Customizing Skincare for Eczema: Tailoring skincare to suit eczema-prone skin is crucial. Andrea delves into the benefits of specific herbal formulations and the importance of choosing products that support the skin's natural barrier without exposing it to harsh chemicals.    As we explore these key areas, it's evident that managing eczema effectively requires a comprehensive, customized approach that addresses dietary habits, environmental factors, and skincare routines. By understanding and implementing these strategies, individuals suffering from eczema can embark on a path toward healing and comfort, proving that it's entirely possible to live well with eczema.   How to Connect with Andra McHugh Eczema Kids Apple Podcast Link: Eczema solutions for natural healing and comfort https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865 Eczema Kids Website - Go-to place for natural eczema solutions https://eczemakids.com Here is a link to our free facebook group, Eczema Solutions for Kids, Natural Healing and Comfort https://www.facebook.com/groups/3218060598452484   How to Connect with Dr. Meg: Apply to work 1:1 with Meg: HERE Free Guide: www.TheGutFixer.com for simple steps and protocols you can start today to improve your gut health. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com  This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.  

When Jason Phillips says “everything is possible,” he speaks from experience. From representing the U.S U16 soccer team to exiting his nutrition coaching company for 8-figures, Jason has spent his life defying expectations and chasing his passions with unwavering commitment.  But for years, Jason struggled to commit fully to entrepreneurship. Haunted by his parents' disapproval of his “internet thing,” he bounced between corporate jobs that left him feeling stuck and unfulfilled. It wasn't until hitting financial rock bottom in 2014 that he realized he had to make a decision: figure out the online business game or resign himself to a life of mediocrity. Twelve months later, he'd hit 7-figures. The secret? Doubling down on genuine client connections. Soon, his nutritional coaching institute was generating over $300k/month. But rapid growth brought new challenges - like hiring missteps that cost him $700k, burning down a 4-year relationship, and an emotional rollercoaster of negotiating with private equity firms. Today, Jason shares it all. The lessons from building and exiting such a massive business, the identity crisis of selling your “baby,” and why entrepreneurs must stay true to their vision and “choose yourself” every step of the way. "Your personal desires are not wrong. I think society has told us so many things are wrong, but I don't think it's wrong to choose yourself." ~ Jason Phillips In This Episode: - Early life and aspirations - Struggles and breakthroughs - The turning point - Building a successful online coaching business - Navigating entrepreneurial pivots - The cost of success  - Building and growing NCI: lessons from rapid growth - The acquisition journey - Embracing new beginnings About Jason Phillips: Jason Phillips is the founder of the Nutritional Coaching Institute, an 8-figure certification company dedicated to advancing the craft of wellness coaching. After nearly dying from anorexia in his early 20s, Jason discovered the power of online coaching to transform lives and became obsessed with mastering client connection. Within five years, Jason had scaled NCI to $300k/month by treating each client's success as his own. Known for his contagious belief in human potential, Jason has since certified over 1500 coaches in cutting-edge practices around mindset, hormones, and behavior change. After exiting NCI, Jason now serves as a strategic advisor and angel investor to mission-driven entrepreneurs. His life philosophy is simple: "Everything is possible if you never stop choosing yourself and being of service." IG: https://www.instagram.com/realjasonphillips/  YouTube: https://www.youtube.com/c/JasonPhillips  LinkedIn: https://www.linkedin.com/in/jasonphillipsfitness/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's explore how we can live as God designed us to live: enjoying deep, meaningful relationships—first with Him and then with each other. We'll cover the biblical foundation of human connection, the importance of authenticity, and the impact of isolation on our mental and physical health. We'll also touch on how societal shifts and the digital age have contributed to the loneliness epidemic. Join us as we uncover the essence of true connection and offer practical steps to foster deeper relationships in your life. Whether you're struggling with loneliness or simply looking to enrich your existing relationships, this episode promises to provide valuable insights and encouragement.

Hour 2 - Day 1 of the WEEI/NESN Jimmy fund Radio Telethon continues with chats with Tina Kennedy about her story with breast cancer. Then, more patients join including Red Sox reliever Liam Hendriks who describes his new-found connection with the Jimmy Fund. And, Eva Berk's family describes how her twin brother Joey helped her in her fight with leukemia.

Walk Star Arianna Iappini and Libby discuss their love of walking and specifically its connection to nature. They talk about their walking practices and the importance of finding joy, awe, and peace in nature. Arianna shares her journey with Birch Arbor Gardens, her business that teaches her gardening techniques and connects people to the natural world. They also reminisce about a memorable walk in the woods where Libby recited a Mary Oliver poem that became a core memory for Arianna. For more on Birch Arbor Gardens, visit https://www.thebircharborgardens.com/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Burke - the Animal Communicator. New book ‘Intuitive Animal Communication: Co-Create A Meaningful Life & Deep Connection with Animals' // Entangled Humpback whale has been freed near Dana Point / Tom Petty Malibu House sells / The Boss is worth a Billion / Clint Eastwood longtime partner passes away at 61.

In this episode, Henry Shukman shares his transformative journey from enduring severe childhood eczema to discovering profound healing and creativity through meditation. As a renowned poet, author, and Zen master in the Sanbo Zen lineage, Henry has taught at Google, Harvard Business School, and other prestigious institutions. He recounts a pivotal experience in Bolivia that reshaped his life and led to a deep connection with the universe. We delve into the power of calming the nervous system, shifting one's mindset to feel welcomed by the world, and unlocking hidden creative potential. Some highlights we explore: How a simple meditation practice can initiate profound changes in physical and emotional well-being. How the act of calming the nervous system through meditation can free up creative energy. How personal suffering can become a powerful catalyst for growth and self-discovery. Practical advice on how to incorporate meditation into daily life to foster creativity and emotional balance. And more! Enjoy!

“You can't be independent if you're not deeply connected. So what happens to a child that's not deeply connected? What actually happens? Guess what happens? They don't feel the confidence to be able to take risks. They don't feel the confidence to go out and be self-sufficient. They don't feel the confidence in doing it. So we're actually backbiting, right? We're kicking ourselves in the asses when we just focus on independence. Because we need to give them the skills to be able to be independent, which are relational skills, which is knowing that when I need help, I can turn to you and you will help me and I will help you when you need it. So then you can go off and take a risk or go and live in a new city or go have your own apartment and know that you can lean on me when you need to. And so to me, the attachment story that comes out, at this point, almost a century of research on attachment is a gorgeous, gorgeous story.” So says Dr. Niobe Way, an internationally-recognized Professor of Developmental Psychology, the founder of the Project for the Advancement of Our Common Humanity (PACH) at NYU, and the Director of the Science of Human Connection Lab. She is also a Principal Investigator of the Listening Project, funded by the Spencer Foundation, the Chan-Zuckerberg Initiative and the Rockefeller Foundation. When she was a student, Niobe studied with Carol Gilligan—if you read my newsletter or listen to this podcast, you know Carol is a hero of mine and will be wrapping up this series as a guest. Niobe has done for boys what Carol has done for girls—and their research intersects and Venn diagrams in fascinating ways. While Carol's research shows that girls come to not know what they know, Niobe traces how boys disconnect from their caring and often enter a period of irrevocably devastating and dangerous loneliness. Niobe is the author of Deep Secrets: Boys' Friendships and the Crisis of Connection as well as the just-released, Rebels with a Cause: Reimagining Boys, Ourselves, and Our Culture, which offers fascinating insight into our culture at large. Along with historical context, Niobe offers beautiful case studies from her research—following and interviewing boys as they grow up—along with notes from boys who have gone on to wreak havoc on the culture, in homicidal and suicidal ways. These notes speak to disconnection, extreme loneliness, and feeling like nobody cares. As I talk about my book in living rooms around the country, I often cite Niobe and Carol Gilligan, specifically the insight that at a certain point—around 8 for boys, and 11 for girls—the word “don't” enters children's vocabulary. For girls, it's “I don't know.” For boys, it's “I don't care.” And of course, girls knows. And of course, boys care. We need to repair our culture so it's safe for them to stay connected. As you can tell, I'm very excited for this conversation. MORE FROM NIOBE WAY, PhD: Rebels with a Cause: Reimagining Boys, Ourselves, and Our Culture Deep Secrets: Boys' Friendships and the Crisis of Connection The Crisis of Connection: Roots, Consequences, and Solutions Niobe Way's Website To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Have you listened to the FULL EPISODE yet?Gabby Bernstein shared profound insights on masculinity, femininity, and the dance between these energies in relationships. Bernstein emphasized the importance of women embracing their feminine essence to allow men to step into their masculine role of protecting, providing, and serving. She revealed how this shift deepened her connection with her husband and reignited their love in a beautiful way.Bernstein's wisdom on cultivating a spiritual practice through prayer, meditation, and conscious alignment with a higher power offers a path to inner peace and guidance. This inspiring conversation will leave you reflecting on your own spiritual journey and the transformative power of surrender. Don't miss Gabby's empowering perspectives on embodying the divine feminine while still accessing your fierce, masculine energy.Sign up for the Greatness newsletter!