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Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
Have you ever heard the phrase "Whatever floats your boat"? It was a common statement back when Mama D was in middle school and high school. We talk about the meaning, how it was said, and if it did more harm than good.Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and SharePlease consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at: petals.s@aol.com X, Instagram, Threads, TikTok: @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com
Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
When "Be Yourself" Backfires: A Christian Perspective on Self-Worth :: [Ep. 263]Self-esteem is a concept that is celebrated by our culture but may be leading us away from God's design for our lives and marriages. God calls us to find our worth and our confidence in His love and design for us, not in our uniqueness or accomplishments.In this episode, we will cover the following:• Self-esteem is based on comparison and puts our focus on ourselves instead of God and others• The Bible never instructs us to focus on self-love - it assumes we already do this naturally• Jesus demonstrated his understanding of worth through service and sacrifice, not self-focus• The true measure of our worthJoin us today! And come back again next week for part two of this series as we dig deeper into what the Bible says about self-worth, pride, humility, and how these concepts affect our marriages.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.
How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.
MAUDE: Peaceful relationships are attractive. Once you have experienced the kind of deep calm and relaxation that such a connection provides, it is natural to want more. Developing these kinds of interactions through the many methods we outline in our … How Peaceful Relationships Create the Freedom to Be Yourself Read More »
Questo episodio è tratto dal Modulo 5 del Corso Indipendenza, un corso per studenti di lingua italiana che vogliono diventare sempre più precisi e fluenti.Qual è la tua storia? Usa l'italiano per raccontare la tua storia e condividere le tue idee.Lascia un commento qui:https://www.italiantimezone.com/italiano-cultura/la-mia-storiaAcquista la collezione di workbooks "Be Yourself in Italian (NEW)": https://www.italiantimezone.com/shop/p/be-yourself-in-italian-presale Un caro saluto,Giulia
Kapibara Barbara. Rozmowa o książce dla dzieci z autorką Eliza Piotrowskąhttps://aktywneczytanie.pl/kapibara-barbara-recenzja-ksiazki-dla-dzieci-5-8-lat/
When I first heard the term conative, I was surprised I hadn't come across it before. After all, I live in the productivity space. But after my conversation with David Kolbe, it became clear just how crucial it is to understand this third part of the mind—especially if we want to work more naturally and avoid burnout.David is the CEO of Kolbe Corp and co-author of the book Do More, More Naturally: Empowering Effortless Success and the Freedom to Be Yourself. In this episode, we dive into how understanding your instinctive strengths—the way you naturally take action—can dramatically shift your productivity, your teamwork, and your overall approach to work and time.Six Discussion PointsWhat “conative” means and why it's a vital (and often overlooked) aspect of how we get things doneThe three parts of the mind—cognitive, affective, and conative—and how each plays a role in productivityHow to stop following one-size-fits-all productivity advice and instead lean into your natural strengthsWhat organizations can do to allow employees to operate more naturally without sacrificing excellenceWhy balance isn't about 50/50—it's about harmony and nuancePractical steps for realigning with your natural way of working when feeling stuck or exhaustedThree Connection PointsDavid's WebsiteDo More More Naturally: Empowering Effortless Success and the Freedom to Be YourselfReason plays a role in this. Give this a read if you want reason on your side.David's insights are a refreshing reminder that productivity isn't just about what we do—it's about how we instinctively do it. I walked away from this conversation with a new appreciation for nuance, individuality, and the value of building systems that work with our natural tendencies rather than against them. If you've ever felt like you're working hard but still not in flow, this episode might be just what you need.I'm trying something new with A Productive Conversation...Starting in May 2025, you'll be able to support the podcast directly—and help keep it focused, ad-free, and sustainable. Just visit https://aproductiveconversation.transistor.fm/support-apc and help shape what's next.
On this episode I spoke with The Blue Tongues from Western Sydney, Australia. We talked about their latest music video and single "Be Yourself" which is a song that came alive through their live shows in the pub scene! We explored how song ideas can just arrive to your antanae at the most interesting times and it's almost exclusively when you aren't "trying." Keep up with The Blue TonguesWatch the "Be Yourself " debut music video.Support the Podcast on Patreon.Keep up with Amandolin & the show on instagram. Amandolin
Sergey Leshchenko is the founder of Beverly Production, a podcast production agency, and the host of BE Yourself, where he explores transformational changes in life and business. Over the past year, he's built a thriving business despite the challenges of war in Ukraine, proving that resilience and creativity can flourish even in the toughest times. Click here to watch Deb's interview on Sergey's podcast.
In honor of March being Women's History Month, we ask -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It's a renewal of our commitment, passion, and creativity. Women today juggle a lot of roles and often put the needs of others ahead of their own. And even then, they often feel like they're not enough. Women can feel like they are not able to speak up and have their voices heard. Although things may have changed on the outside, on the inside we may still feel self-doubt where we don't honor ourselves deeply. We often put ourselves last, especially when we recognize how women tend to be caretakers. HeatherAsh advises us to take time for self-care. It's so important. She suggests setting up “date nights” with ourselves, whether this means going out to a museum, or taking a long bath at home. HeatherAsh talks about the idea of receiving and recommends that we ask for support, so that we are not placing the entire burden on ourselves. HeatherAsh also offers tips as to how to raise a Warrior Goddess daughter. We must be the role models. HeatherAsh also discusses her book, “Warrior Goddess Training.” She'll show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you already are! Info: warriorgoddess.com
Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson jams with the legendary Question Mark Guy himself — Matthew Lesko, CEO of Lesko Help. With a career spanning 50 years, Matthew reveals how everyday people can tap into the billions of dollars available through government programs. From failure to freedom, Matthew shares his journey and powerful tips on how to launch a business without spending a dime. Who is Matthew Lesko? You may remember him from his wild infomercials or appearances on Oprah, Larry King Live, or Good Morning America. With over 4 million books sold, Matthew Lesko has dedicated his life to showing people how to access free government money. At 81, he continues his mission through Lesko Help, a thriving online community with over 15,000 members helping each other find and apply for grants, benefits, and programs they never knew existed. Connect with Matthew Lesko: Website: https://www.leskohelp.com YouTube: https://www.youtube.com/channel/UCwKJZfa7sWV_qKxQnLBUpjA Instagram: https://www.instagram.com/thematthewlesko/ Twitter: https://x.com/leskofreemoney TikTok: https://www.tiktok.com/@matthew_lesko_ Host Contact Details: I love connecting with Work at Home RockStars! Feel free to reach out: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: [00:40] – Story of Success Matthew talks about the rule of threes — third marriage, third business — and how success is about doing, not planning. [05:20] – Lessons from Failure Why most expert advice is worthless and how trusting yourself is the real way to grow. [10:45] – Be Yourself, Loudly Dressing like a maniac turned out to be his greatest branding move. Authenticity wins. [14:30] – Building a Mission-Driven Business How he transformed a dying book business into a thriving community that gives back over $50K/month. [21:15] – Tools for Starting from Scratch You don't need an LLC, website, or funding. You need customers first. [29:30] – Guest Solo Matthew shares where to find the help you need — from SBA.gov to FindHelp.org — and how Lesko Help can guide your journey.
In this episode, we're joined by Antony Sammeroff—author, podcaster, psychotherapist, and expert in bodywork. Antony is the author of Big Pharma: Guess It Quacks Like a Duck and the host of the Be Yourself and Love It podcast. While he has a background in counseling, his current focus is on bodywork, helping people release deep-seated tension to improve overall well-being.Join us as we explore how tension in the hands and feet can be the root cause of structural pain and dysfunction. Antony shares practical techniques for self-release, explaining why traditional treatments like chiropractic adjustments and massage therapy may not always provide lasting relief. Tune in to learn how addressing these overlooked areas can transform the way you feel—enhancing mobility, reducing pain, and improving overall physical health.-------------Connect with Antony:Instagram: foxlotushealing | https://www.instagram.com/foxlotushealing/ Big Pharma: Guess It Quacks Like A Duck!: https://amzn.to/42cYf8QBe Yourself and Love it podcast: https://podcasts.apple.com/us/podcast/be-yourself-and-love-it/id1261718841Website: https://beyourselfandloveit.com/ -------------Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life.Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity.Register for free access to this essential health information at https://www.livelongerformula.com
This episode dives into the idea of 'transplanting' yourself into new environments, the fear that often comes with change, and how to nurture your growth in unfamiliar places. SK motivates listeners to celebrate the little wins, trust their journey, and find supportive communities that help them thrive.TakeawaysChange is a constant in life, and embracing it is essential.Shrinking to fit in can lead to feelings of inadequacy and loss of identity.Authenticity is key to personal fulfillment and success.Transplanting yourself requires adaptability and the right environment for growth.Overcoming the fear of change is crucial for personal development.Celebrating small wins can motivate you during transitions.Surrounding yourself with supportive people is vital for growth.Regular self-reflection helps assess your environment and its impact on you.Creative outlets can lead to meaningful connections and personal growth.Trusting your own growth process is essential for thriving.Chapters00:00 Navigating Change and Transitions03:44 The Danger of Shrinking to Fit In12:15 Embracing Authenticity and Uniqueness14:07 Transplanting Yourself: Growth and Adaptability19:23 Overcoming Fear of Change27:17 Nurturing Growth After Transplanting30:12 Embracing Your Unique Creative VisionResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping
It's time for the final installment of our 4-part “Choosing Ourselves” series and we're welcoming guest Dawn Smith with “Embracing the Labels” Dawn Smith describes herself as a Misfit, a Coach, an Artist, a Mom, and a Disruptor. She has a background originally in the social justice and nonprofit arts world before transitioning into counseling and coaching. Dawn is divorced, single, and super-duper passionate about disrupting outdated relationship myths... (while making time to squeeze in making churro donuts and multimedia paintings) Exchange Quotes: “The road to freedom is not through feeling good; it is through feeling true to yourself.” – Deepak Chopra “It's the fabric of who you are and how you look at the world.” - Dawn Smith “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson Exchange Links: Find Dawn at www.relationshipcoachdawn.com We are @epicexchanges on Facebook and Instagram Get the weekly story prompt at www.kellysniderauthor.com
In this illuminating episode of "This is How We Create," host Martine Severin sits down with Ube Urban, a multifaceted creative leader who brings his Pacific Islander heritage to the forefront of his design practice and mentorship approach. Born in Hawaii with Japanese, Black, Native American, and Filipino roots, Ube shares his journey from island life to becoming a head of customer experience in corporate America. Through candid conversation, he reveals the challenges of maintaining cultural identity while navigating mainland expectations and professional environments where he is often "the only one." In this episode, you'll discover: How Ube's upbringing in Hawaii shaped his approach to organization, presentation, and identity The concept of "invisible work" in both design and cultural navigation Ube's framework for mentorship helps others discover and maintain authentic personal brands The struggles of cultural displacement and the pressure to compartmentalize identity in professional settings Why "authenticity" can be a complicated concept for those with multicultural backgrounds Ube offers valuable insights for creatives navigating multicultural identities, providing a compelling perspective on maintaining cultural roots while forging new professional paths. His story reminds us that true decolonization of design means embracing the full intersectionality of our experiences. Quotes from the episode: "When I came to the mainland, I was essentially this person kind of holding this gem... and then I had battle balloons over time and my shiny diamond turned into this rough rock." "Being in Hawaii, you're just like, 'This is who I am, this is who we all are.' I don't have to prove to you my existence or my family or pride. We all share that." "How can you control something that a corporation, an agency, or a company cannot control? That is the hardest part." Chapters 00:00 Introduction to Ube Urban and His Work 03:31 Ube's Background and Identity 10:07 Navigating Cultural Identity and Professional Spaces 16:49 The Journey of Self-Discovery 23:24 Transitioning from Hawaii to the Mainland 26:21 Ube's Framework for Authentic Branding 31:17 Questions for Self-Discovery 38:10 The Challenge of Individuality in a Conformist Society 46:08 Reflections on Growth and Future Generations CONNECT WITH OUR GUEST: Website: https://www.ubeurban.com/ Linkedin: ubeurban Support the Show Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack This is How We Create is produced by Martine Severin and edited by Santiago Cardona.
You can be anything, including anything you feel internally. Not just externally!Not everyone has the safety of free speech, and we should all be aware and meditate on why.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Too many virtual assistants struggle with marketing because they feel like they have to present themselves in a certain way - like they have to be polished, super-professional, or more like someone else in their industry. But really, your best marketing strategy is authenticity. When you show up as yourself, you attract the right clients - the ones who actually align with your values and work style. In today's episode, we're going to talk about why authenticity matters, how to apply it to your marketing, and how being yourself can actually make marketing and attracting your best clients easier. I'll also give you some tips to take action on right away to help you market your business in a way that feels natural and comfortable. Being yourself in your marketing isn't just about making things easier for you. It's about building a business that feels aligned and attracts the right people. The clients who appreciate you, respect you, and want to work with you specifically. So, what's one way you can start showing up more authentically in your business today? Send me a message or comment—I'd love to hear from you! And if you are ready to get help with your VA business, definitely email me or DM me. I'm here to help. It's the only reason I'm here at all - to help you become a ridiculously good VA. And I wanted to leave you with a remind of today's quote: Be yourself. Everyone else is already taken. You are unique and you are amazing. There are clients out there that you are a perfect fit for - there are clients who really value you and need you. Go find them. Thanks for joining me today. I'm Tracey D'Aviero, The Confidence Coach for VAs - I'll see you next time!
Be Yourself; everyone else is taken - Oscar Wilde Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com
Embracing yourself means you get to become a version of you that YOU like, that YOU respect, and that YOU benefit from. Don't let any naysayers discourage you from living authentically. Let the world adjust to YOU. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
My eyes can see clearly the hindrances are removed I understand. “Blessed is the man Who walks not in the counsel of the ungodly, Nor stands in the path of sinners, Nor sits in the seat of the scornful;”Psalms 1:1 NKJVHappy Sunday everyone out there and how are you all love from me to you all!!
Let's talk about how you can break free from the weight of others' expectations. Discover how to reconnect with your authentic self, set meaningful boundaries, and build confidence in living life on your terms. Through practical tips and inspiring insights, learn to put down the weight of external pressures and embrace the freedom of living your true path. Let's step onto your journey of authenticity. .... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com
It's a new year!!! Yup we've officially entered into the year 2025!! 2025?!?! Am I the only one who feels like I'm somehow living in "the future" even though the supposed future is now? LOL That being said, here we are at the forefront of another new beginning ;) In this episode, my first of the new year, I share my thoughts on, yup you got it, NEW BEGINNINGS, and how every second of the day can actually be a new beginning if you choose! I'm personally finding real joy and relief in the concept of new beginnings happening all the time. And although I don't believe there can be a beginning without and ending, I'm all in to embracing both with all the feels that come with each one :) Take a listen, and if your not already hip to the idea of how amazing it can be to constantly be having new beginnings then perhaps you'll be inspired to contemplate the concept, and in turn begin to implement the habit of embracing every new beginning being presented to you during your Earthly experience :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order! https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course A Return To Love | Marianne Williamson Michael Singer Podcast - Sounds True A course in miracles link: A Course in Miracles – Complete Searchable Online Web Edition of ACIM Interested in checking out some of the books I've mentioned in any of my episodes? If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db
S1 | EP5 | BRANCH ID:#2312518 | OFFER CODE:5 | SKU:WAYR - “Who Are You Really?” by Ralph Withers Jr. is a thought-provoking exploration of identity, purpose, and self-discovery. Through powerful storytelling and poetic expression, Withers Jr. challenges readers to confront their inner truths and reflect on the roles they play in the world. This work leaps deep into the essence of authenticity, urging individuals to embrace their true selves while navigating life's complexities. Perfect for those seeking inspiration and transformation, this piece serves as a guide to unlocking personal growth and finding clarity in an ever-changing world.Become a supporter of this podcast: https://www.spreaker.com/podcast/v-a-p-the-ralph-withers-jr-experience--5623912/support.
HAPPY NEW YEAR EVERYONE! Welcome to my First Episode of 2025 and the last episode of the Season 3. I'm taking abreak to recharge and allow new wonderful things to emerge, and without the podcast I'll also release myself from social media for a while. 2024 has been a growth year for me and the last few months I've been feeling more straongly connected to the Angels and I've been asked to stay within and allow something new to emerge. I'm excited to see what's coming! In this episode I talk about the energetic of 2024 and how to navigate the energetics of 2025, as we are being prepared to spiritual awakenings and deep expansions. The energetic shifts at the start of the year and how they affect individuals differently. MY personal experience The significance of the year eight (2024) in numerology and colour therapy, which is about inner work and preparation for future changes. The challenges and lessons learned in the year eight, emphasizing the need to release old patterns and fears. The year nine (2025) in numerology and colour therapy as a year of abundance, completion, and new beginnings. I share the lessons and gifts from my personal experience and the increased connection with angels and intuition towards the end of 2024. My desire to take a break and go within to allow the new to emerge The importance of trust your intuition and allow your spiritual gifts to emerge. The importance of staying connected to oneself and doing inner work to release old patterns and fears. My 12-week program, "The Courage to Be Yourself," is the to help listeners navigate their inner work and release fears. The global energy shifts and the importance of staying connected to ancestors for guidance. I wish you a fanatstic 2025! Thenk you so much for watching, listening and supporting me. I'll probably see you back in Spring! :) 1:1 OFFERS My 1:1 offers will be retiring as of the 1st February, so if you want to grab a Soul Alchemy or Human Design Reading, you have time until the end of January. https://www.theintuitionqueen.com/services 12 WEEKS PROGRAMME Book your discovery call https://calendly.com/theintuitionqueen/discovery-call KEEP IN TOUCH! INSTAGRAM: https://www.instagram.com/the_intuition_queen/
"Just be yourself." It's the feel-good mantra printed on mugs, sprinkled across Instagram captions, and echoed in graduation speeches. But is it actually good advice—or just a comforting illusion? In this episode, I unpack the hidden dangers of this celebrated cliché and why striving to "be yourself" might be holding you back.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
What happens when family dynamics intersect with business strategy? David Kolbe, CEO of Kolbe Corp, shares the highs and hurdles of taking the reins in a family business. With roots in his grandfather's Wonderlic Test and his mother's Kolbe Index, David explains how understanding instincts and strengths has shaped his leadership, his family relationships, and the way he keeps fresh ideas flowing. KEY TOPICS What happens when your boss is also your parent (or you're the parent). The real impact of job titles and why your team might care more than you think. Knowing when to pass the torch as a business founder. How to balance creative freedom with practical strategy in a family business. CHAPTERS 00:00 Intro: Defeating Bad Decision-Making in Life and Business 05:29 David Kolbe on Growing Up in a Family Business 07:51 Wonderlic Test: Its NFL Legacy and Origins 10:16 From Law to Leadership: Why David Joined Kolbe Corp 12:30 Working with Family: Lessons from the Trenches 14:54 Navigating Family Dynamics in Business Decisions 17:16 When Family Disagreements Rattle the Workplace 19:40 How Kolbe Corp Helps Leaders Leverage Strengths 22:04 When Quick Start Leaders Meet High Follow-Through Teams 24:26 Strategic Vision vs. Tactical Execution in Leadership 26:50 Why Most Businesses Aren't Built for Innovation 29:08 The Key to Selling a Business Worth Buying 31:32 Structuring Teams for Growth Without Chaos 33:52 Letting Go: How Founders Transition Leadership 36:17 When the Visionary Isn't the Business Owner 38:38 Avoiding Cultural Stagnation in Family Businesses 40:53 Building Innovation Departments That Last 43:16 When Tradition Holds a Business Back 45:37 Empowering Quick Start Talent Without Losing Control 47:59 Why Accurate Job Titles Matter for Teams 50:14 The Risk of Over-Titling Employees 52:39 Creating a Fun and Caring Workplace Culture 55:00 What “Mandatory Fun” Teaches About Leadership 57:17 David Kolbe's Decision-Making Tip for Business Owners 59:10 Key Takeaways 1:01:00 Message from the Producer CONNECT WITH US www.decidedlypodcast.com Watch this episode on YouTube Subscribe on YouTube Join us on Instagram: @decidedlypodcast Join us on Facebook Shawn's Instagram: @shawn_d_smith Sanger's Instagram: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER'S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact SHAWN'S BOOK: Plateau Jumping: What to Change When Change Is What You Want MAKING A FINANCIAL DECISION? At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: www.decidedlywealth.com SUBSCRIBE TO THE NEWSLETTER CONNECT WITH DAVID KOLBE Website: https://www.kolbe.com/ Book “Do More More Naturally: Empowering Effortless Success and the Freedom to Be Yourself”: https://a.co/d/h8he2iG Instagram: https://www.instagram.com/kolbecorp TikTok: https://www.tiktok.com/@poweredbyinstinct Kolbe LinkedIn: https://www.linkedin.com/company/kolbe-corp/ David's LinkedIn: https://www.linkedin.com/in/david-kolbe-b352a99/ YouTube: https://www.youtube.com/@KolbeCorp Facebook: https://www.facebook.com/KolbeCorp X: https://x.com/Kolbe_Corp As CEO of Kolbe Corp, David Kolbe is committed to helping people use their natural instincts to thrive. The Kolbe A™ Index helps people understand their instinctive strengths and how to use them to tackle challenges. David's all about making our instincts work for us, not against us—turning what comes naturally into real-world results that drive success at home and in business.
What if stepping into your authentic self is the key to unlocking your greatest potential? Adam Roa, poet, coach, and transformational leader, shares his journey of embracing courage, challenging limiting beliefs, and manifesting abundance. From overcoming insecurities in high school to charging a million dollars for a coaching contract, Adam's story reveals how showing up for yourself can spark extraordinary growth. We are so excited at Harvest to start a new online series about courage, as it's the theme of the next summit in Kaplankaya in May 2025. So let's be ready for it! If you want to register for Harvest 2025, book your tickets here! https://www.harvestseries.com/harvest-kaplankaya-2025In this episode of the Harvest Series with Rose Claverie, we explore the path to authenticity, why courage is non-negotiable, and how small risks build unshakable confidence. Stay tuned for insights that might just change how you approach your next challenge.Chapters[00:00] : Introduction to Adam Roa[02:44] : The Courage to Be Yourself[04:52] : Overcoming the Fear of Rejection[05:00] : Adam's early Challenges and rediscovering acting[09:03] : Following Breadcrumbs of Joy[17:26] : Turning Pain into Purpose. Adam is sharing his personal experience.[20:45] : Building Relationships and Spiritual Growth. Adam explains how he grew with is partner. [25:00 ] : Adam believes in craft and hard work. There are no quick wins.[31:21 ] : We idealize people on the front stage, but not everybody can or want to be a leader. [36:10 ] : Manifestation: How It Really Works[41:54] : The True Meaning of Courage, and when did Adam have to Show the most courage?You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel
You're not cringey!!!! You just care way too much about what people think of you!!!!SHOP MY MERCH: https://shop.dearmedia.com/Trying Not to Care is sponsored by Cuddly - Donate to CUDDLY today! Head to cuddly.com/TNTC and help make a difference.Trying Not to Care is sponsored by Just Ingredients - Visit just ingredients.us and use code TNTC for free shipping on your order.Trying Not to Care is sponsored by Equip - You don't need a formal diagnosis to receive care from Equip. Visit equip.health/TNTC to learn more about Equip.SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - ashleychristinecorbo@gmail.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Whats up DoGooders! This week we talk about the Megan The Stallion Doc & The #AmIOverreacting thread. Have a great week! Dont Be Good, Be Yourself
Our souls are speaking to us every moment of every day. But our inner voice can easily be overpowered by the desires of others. In this episode of Spiritually Hungry Podcast, join us as we uncover how to diminish the voice of others and tune into our truest selves.
In episode 36, we welcome Molly Tschang, Founder of Abella Consulting and Say It Skillfully Inc. Molly teaches people at all levels to communicate skillfully and authentically to be seen, heard and understood on their most important and challenging topics. Molly and I discuss: Why our willingness to speak up is a huge indicator of how safe and supported we are at work Molly shares her framework to help you unlock the key to authentic human interaction Why being a good leader begins with being a good coach. Annette Sloan and I sum-up the three biggest takeaways from my conversation with Molly, and we answer a listener's question about dealing with a command-and-control boss. Tune in to gain insights on finding the words that work for each of us and making ourselves feel heard at work. Get in touch: Cathal@betteratwork.com.au or betteratwork.net Get in touch on Instagram: @betteratwork_ Get in touch on LinkedIn: https://www.linkedin.com/in/cathal-quinlan/ Send us a question or leave us a voicemail: betteratwork.net/contact-us/ Get the newsletter: betteratwork.net About Guest Founder of Say It Skillfully Inc., Molly helps senior management and their teams to Win As One. Across 81 mergers and acquisitions, Molly has helped leadership teams navigate the human after-effects of intense change. She guides leaders to commit to each other's success as they learn to thrive in complex internal environments. Through Say It Skillfully, Molly teaches people at all levels to communicate skillfully and authentically to be seen, heard and understood on their most important and challenging topics. Molly is working on her first book with co-author Marshall Goldsmith, scheduled for release in early 2025! The working title is Say It Skillfully - Speak Up, Be Yourself, Make Your Words Matter.See omnystudio.com/listener for privacy information.
[SEGMENT 2-1] Spiking the football 1 Oh heck yes, I'm spiking the football. We won the popular vote. At the rate its going, Trump might get over 85 million votes We won the electoral college and it will be considered a ROUT when it's all said and done. Trump is expected to finish with 314 votes The Senate is officially Republican 52-48 with two more seats likely to flip in NV and PA. We flipped seat in 3 states: OH, WV, and MT, unseating two incumbents I predict that we will maintain the House and pad our small lead. It's time to prepare. Prepare for your future. I will NOT squander the next 4 years, because I see the devastation a rogue administration can have on me. I suffered physically, because I was so busy trying to keep my head above water. I picked up sponsors who are helping me get back on a regimen of good health. AND I picked up a sponsor to help me with my retirement. I hope you will consider supporting these people by looking into their products. Their links are on the website. I sacrificed to get to this day. To FEEL this moment. I speak to people often about surrounding yourself with winners. Winners know how to get to that feeling that few people feel. True joy from a job well done. [SEGMENT 2-1] Spiking the football 2 Surround yourself with winners and BE YOURSELF. That's how Trump won. Look at the team this man will bring to the WH this time! I was right and they were wrong. I honestly can't tell you how my new phone held it together with all the text messages from friends and fans asking me if I really believed Trump would win. If I had a dollar from each one, I could take a lavish vacation. Welcome… Some of you who contacted me are listeners to the program. And I was happy to hear from you, as you know. I love how people are surprised when I call them. Anyway, I TOLD YOU SO! I know for a FACT that the cabal cheated Biden into office in 2020. Do you believe me now? Do I have a bit more credibility after I predicted this rout of the Democrats? I can honestly tell you, I was COMPLETELY unconcerned with the outcome of this election. I KNEW what would happen. I felt better when I learned that Republicans had rocked it on absentee voting. [SEGMENT 2-3] Spiking the football 3 [X] SB – Hochul supporting Trump is anti-women Consider everything the Democrats did to us. The demonization of MOST of the country. Do you feel like this was a bit of an ANGRY vote? Young men, who've been called toxic. Young women who watched the Left humiliate them with the LGBTQ agenda Women who can say the same The lies about Trump's statement to Charlottesville. And what about that last-ditch hail Mary on Liz Cheney? What's most surprising is that despite the hammering the media takes for being fake news, the media minions amplified this lie to unbelievable proportions. They did this with TAPED evidence. And what about Biden's comment about Trump supporters being “garbage”? They actually altered the transcript, and then the media pretended that Biden didn't mean what we WATCHED him say and in full context. What else have they altered? What other lies have they told. Their lies have cost lives too. [X] SB [SEGMENT 2-4] Spiking the football 4 I was going to just play a series of sound bites, and let you decide things. But my team decided that we should put a bit of spin on things. So let's begin with Obama years ago, attempting to mock Donald Trump [X] SB – Obama mocks Trump [X] SB – Psaki on finding out Trump won [X] SB – Trump can't be prosecuted [X] SB – Chris Hayes Trifecta. The bulwark against overreach is the democracy between elections. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.
Tracklist 1. Monocule - Lost In The Dust [Protocol] 2. Omah Lay - Moving (Francis Mercier Remix) [Sire] 3. ATKO - Clareou [Guarana] 4. Vintage Culture, Fideles, Be No Rain - Fallen Leaf (Massano Remix) [Vintage Culture] 5. Ownboss & BYOR - Don't Kill My Vibe [Actuation] 6. Dubdogz, Volkoder - Drink [PARADE] 'MaWayy's Favorite' 7. Jake Silva, Frankie Sims - New Phone Who Dis [Generation HEX] 8. Solardo - Take Me There [Ultra] 9. Peachy Pete x Karma Child - Jenny From The Block [Maison Riche] 10. Quarterhead - Move Your Body [The Myth of NYX] 11. Florrie - Swimming Pool (Deep End Mix) [BMG - Xenomania] 12. Agents Of Time, Bigfett - Collide (feat. Lucy Dye) (Original Mix) [Tomorrowland] 13. TRIBBS & Alex Hosking - MOLLY [People Want To Dance] 14. Parque, let me you & BERNT - in another life [Be Yourself] 15. Dave Winnel & The Melody Men - Just Like That [TMRW] 16. Kryder - Fade Till Sunrise, Pt. II [Spinnin'] 17. Joel Corry - Be Alright [Atlantic - Asylum] 18. IN PARALLEL - NOW IT'S GONE [Method 808]
Send us a text In this unapologetically real episode of LIFE OF A BOSS The Podcast, Jason Hardin dives into the power and freedom of being your true self. Whether he's writing a children's book, delivering motivational speeches, or speaking with raw language on the podcast, Jason emphasizes that success and fulfillment come from embracing authenticity in all spaces. Addressing listener questions, he explains why he speaks the way he does on the show, the importance of owning every part of your journey, and how staying true to yourself can pave the way to real success. Tune in to learn how embracing your unique voice and personality can empower you to live your best life on your own terms. Order My First Hustle here:
Get a "Heck Yes" with Carissa Woo Wedding Photographer and Coach
Happy Woo Wednesdays.I met Jen Sulak (with the pink hair) through WIPA and I instantly wanted her to be on my podcast because she is unique and unapologetically herself. She is going to welcome your Weirdness today (because we are all a little weird). She relates to her clients on a cellular level with pets or nerdy things.I love her story about how the pandemic gave her the strength to rebrand to weirdo weddings. It was scary but her people were waiting for her.Jen is a passionate photographer for over 17 years. She creates safe spaces where you can have the freedom to BE YOURSELF and let your personality shine through! I use Photography as a tool to not only express my inner-artist but to capture unique wedding days in Dallas (DFW) and Destinations around the USA.Connect with Jen SulakFreebie "Truly You" worksheet that you can get - https://weirdoweddings.myflodesk.com/pinkhairjenpodcastfreebieConnect with Carissa Woohttps://instagram.com/carissawoohttps://heckyes.vip/
Jake sits down with Brian Walker, the Assistant Head of Strength & Conditioning for Baseball at IMG Academy and former Strength & Conditioning Coach for the Cleveland Guardians. Brian has been coaching elite athletes for years, and he shares his insights on how he views the industry, his favorite parts of coaching, and extensive advice for both players and coaches. What role do data and technology play in day-to-day programming? Why is it important to embrace failure as you get better? And how valuable is a good mentor?(0:45) Brian's Career Journey (7:13)Using Tech & Data as Feedback(13:10)Avoiding Paralysis by Analysis(15:35)Athletic Shoulder (ASH) Testing(21:34)Psychological Components of Training(26:37)Embracing Failure & Competition(42:11)Advice to Athletes & S&C Coaches(46:42)Be Yourself & Be Great
Sue Thoele is a renowned author, psychotherapist, and former hospice chaplain known for her insightful and empowering works on personal growth and self-compassion. With a rich background in both psychology and spiritual care, Sue has dedicated her career to helping women cultivate inner peace, resilience, and emotional well-being. Her books, which include titles like "The Courage to Be Yourself" and "The Woman's Book of Confidence," have inspired countless women to embrace their true selves and lead more fulfilling lives. Through her compassionate approach and deep understanding of the human psyche, Sue continues to be a guiding light for women seeking personal transformation and healing. In this episode, you will learn: Awareness: Where am I, right now in time, mind, body, and emotions? Breathe: Use your breath to bring yourself home to this moment, real-time actuality, and feelings. Compassion: Treat yourself with unfailing compassion. No chiding, no guilting, no shaming. Just gentle kindness and compassion. Get in touch with Sue Thoele: Website: www.suepattonthoele.com Contact Dr. Mary: Free Ultimate Meditation Guide to Unleashing Your Authentic Self Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/
Welcome back to the podcast!
Do you know how to be yourself? Shouldn't that be an easy and obvious thing? But the reality is, too few of us truly do, and there are a lot of compelling reasons why. George G shares some steps and tips for becoming more self-aware, and for stepping into your original, authentic self! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood How to Be Yourself
Dr. Carol Parker Walsh shares her journey from a diverse background to becoming a consultant and advocate for individuals in their careers. She discusses the impact of her parents' contrasting narratives on her upbringing and the lessons she learned from their divorce. Dr. Walsh also highlights the importance of valuing and developing people within organizations and the need for women to be represented in leadership roles. She provides insights on creating opportunities for women's advancement and the benefits of mentorship and sponsorship. Dr. Walsh emphasizes the power of community and collaboration in supporting women's growth and success. In this conversation, Dr. Carol Parker Walsh and Marcylle Combs discuss the importance of embracing authenticity, finding one's voice, and trusting one's gut. They explore the concept of success and how it evolves over time, emphasizing the need to prioritize personal happiness and fulfillment. Dr. Walsh shares her own journey of transitioning from a focus on external markers of success to aligning her work with her passions and values. She encourages the next generation of women to explore their true desires and not be limited by societal expectations. The conversation concludes with book recommendations that have had a profound impact on Dr. Walsh's life. Takeaways The importance of valuing and developing people within organizations for success and retention. The need for women to be represented in leadership roles and the benefits it brings to organizations. Creating opportunities for women's advancement through mentorship, sponsorship, and community support. The power of community and collaboration in supporting women's growth and success. Embrace your authenticity, find your voice, and trust your gut. Prioritize personal happiness and fulfillment over external markers of success. Ask yourself what you truly want to do and give yourself permission to explore it. Don't be limited by societal expectations; create your own path. Never regret the things you do; regret the things you don't do. Use your innate gifts, skills, and education to create something new and exciting. A catalyst for transformational growth and development, Dr. Carol has a gift for unlocking innovation, turning ideas into actionable steps, and driving sustainable results. Leveraging three decades as a labor and employment attorney, corporate executive, and academic leader, complimented by her extensive doctoral training and research, she uses a customized approach to equip leaders with the resources necessary to navigate and adapt to the shifting organizational terrain while managing themselves and their teams. As a certified brand strategist, Dr. Carol elevates leaders' influence, establishing them as industry and organizational authorities. She champions the advancement of women's leadership, with a proven record of accelerating career trajectories for female leaders, enhancing top talent retention, and promoting organizational outcomes. In addition to managing an award-winning consulting firm, Dr. Carol has been recognized as a TEDx speaker, three-time Amazon best-selling author, & published member of the Forbes Coaches Council, Newsweek Expert Forum, and Entrepreneur's Leadership Network. Her influence extended to a myriad of platforms as a sought-after keynote speaker, Fellow of the Harvard Institute of Coaching, resident career and leadership expert on ABC's AM Northwest Morning Show, and hosting her widely-acclaimed podcast, The Midlife Career Rebel. Get in Touch with Dr Walsh www.carolparkerwalsh.com (4) Dr. Carol Parker Walsh, JD, PhD | LinkedIn About Carol Parker Walsh Consulting Group (youtube.com) Book Recommendations: 1. The Gifts of Imperfection by Brene' Brown 2. Mindset by Carol Dweck 3. The Four Agreements by Don Miguel Ruiz 4. The Seed by Jon Gordon 5. Be Yourself, Everyone Else is Already Taken by Mike Robbins
You know what good head is, but your real head gets in the way of the orgasmic bliss of a good life all the time. What's waiting for you beyond your daily thinking which is distorted by over-thinking anxiety is the life of freedom and contentment you crave. How can you even begin to get past the harm done to you that you're still stewing over? You get clear and you get calm and you try the path of the WAY. The way is in your body because your body is the ONLY route to connection. Your thinking will give you unsatisfactory head again and again - and you'll stay for that til the better end when you'd leave a poor lover long ago. Healing is waiting...why ain't you moving instead of thinking more?
Are you feeling like an anomaly, trying to fit into a mold that just doesn't align with who you truly are? Getting caught up in the hustle and pushing through life while feeling overwhelmed and unfulfilled is easy. But what if you could embrace radical authenticity and start living in a way that feels genuine and true to yourself?Our guest, Baytop Scott, a seasoned creative strategist, shares her journey of embracing radical authenticity. Her experiences, including overcoming addiction in the creative process and exploring the role of energy in creativity, offer valuable insights for anyone seeking personal growth and genuine living.Whether you're navigating your own path or looking for inspiration, we are spilling the tea that can guide you toward a more fulfilling and authentic life.We are exploring the transformative power of listening to your own needs and prioritizing your well-being. Learn how to balance creative energy with productivity to enhance both your performance and satisfaction. We'll also dive into overcoming addiction in the creative process, unlocking your true potential, and understanding how gender energy impacts creativity and rest.Plus, discover the profound influence of personal lineage on shaping your identity and growth.Connect with Baytop Scott on Instagram: https://www.instagram.com/baytopscott/Connect with Sam on Instagram or TikTok
In this episode I interview my client Georgia, who worked with her on the "Courage to Be Yourself" program to transform fears into authentic confidence. Georgia shares how she felt lost, disconnected from herself, and lacking control over her emotions and life before working with me and shares her journey and transformation. There is no better person to explain the transformation that occurs in my 12 weeks "Courage to Be Yourself" program. In this episode we talked about: The "Courage to Be Yourself" program is a 12-session personalized coaching and healing program focused on releasing fears, limiting beliefs, and blockages to help clients become their true, powerful selves. Through the program, Georgia reconnected with her intuition, started receiving messages through dreams and nature, and learned to set boundaries and overcome people-pleasing tendencies. A pivotal moment for Georgia was realizing her negative thought patterns and worst-case scenario thinking were rooted in a childhood trauma related to her mother's depression. The program facilitated Georgia's career change from a stable but unfulfilling job to pursuing her passion for street photography, which has brought her more joy and fulfillment. Georgia shares how her relationships, self-confidence, and overall outlook on life have dramatically improved through the inner work she did with Mara. I emphasize the importance of investing in personal growth and self-discovery, encouraging listeners to find a coach or mentor who can guide them on their journey. Georgia advises others struggling with similar issues to take the leap and prioritize their own self-care and personal development, as it can truly transform one's life. Leaving her job and discovering her passion for street photography From feeling lost, to finding again a sense of purpose, joy and building a life pursuing her passion. If you want to apply to work with me in The Courage to Be Yourself Programme, please check my website Please go check out Giorgia's photos, she has an incredible eye and takes amazing pictures. https://www.instagram.com/gcstreetphotography/ https://www.gcstreetphotography.com CONNECT WITH ME: https://www.theintuitionqueen.com IG: / the_intuition_queen SIGN UP TO MY NEWSLETTER: https://form.flodesk.com/forms/65a1ae45e382a70c005c15ed/submit Book A Free 30 minutes Intuitive Guidance: https://calendly.com/theintuitionqueen/intuitive-guidance
Mark Metry is a Forbes featured Keynote Speaker, and former Host of the Global Top 100 podcast, Humans 2.0 featuring the greatest leaders of our time, including Billionaires, Neuroscientists, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors where he would explore today's dynamic of the human experience and mental health. He authored the best selling book, "Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone" which was released in 2020 and who since taking a step back from the public eye and from the podcast microphone, has been on a new journey of purpose where he has been exploring his new found belief in Christ after several powerful experiences that changed his life. Follow him on social media @markmetry and enjoy this episode! Stay Curious! @realcuriousjones ****************************************** This episode is brought to you by the ICE POD! The IcePod provides a perfect solution for those looking to reap the benefits of ice baths, with accessories to accommodate both summer & winter plunging! Our mission is very simple, we want to create products that make health and wellness accessible to more people, which is achieved by affordable prices without any compromise on quality. We believe that everyone should have access to the tools they need to live a healthier life, health should not be a luxury. Their commitment to quality, innovation and customer-centric approach, has put them in the forefront of a market now full of knockoffs (flattering, right). They are proud to be the innovators of the original portable ice bath, and can't wait to show the world what they are working on behind the scenes. Let's just say they are leading the change of this industry for the better. Head over to www.podcompany.com/curiousjones and begin your cold exposure journey, once and for all! You won't be disappointed! This episode is also brought to you by Lit Distribution, a master distributor of custom and exclusive Zippo lighters and accessories, with a focus on alternative brands such as Cannabis, Music, Art and more. If you are looking for great gifts for fathers day, a new Zippo for yourself, or your brand would like to have their likeness on a Zippo, head over to www.litzipps.com and get started! Use code CURIOUS for a discount while you are there!
Define your audience. Be genuine. Tell your story. As the Director of Strategy at BRC Imagination Arts, Maya Guice helps translate brand and cultural stories into transformative human experiences. In this episode, we hear from Maya about how she uses authentic storytelling techniques to bring stories to life, and the importance of including diverse perspectives at the table.This is Brand Story, a podcast celebrating the stories of real people who are making an impact on brands, business, and the world around them. Episodes feature guests from a variety of backgrounds who bring their own unique perspectives to the conversation.Brand Story is created and produced by Gravity Group, a full-service brand and marketing agency, and is hosted by Gravity Group President, Steve Gilman.Links and Information From the Episode Here: https://www.gravitygroup.com/podcast/immersive-brand-experiencesContinue the conversation on social:For more of Brand Story, check out our LinkedIn (https://www.linkedin.com/company/gravitygroupmarketing), where we'll post previews and highlights of shows, behind-the-scenes sneak peeks, plus other marketing news you can use.We're also on: Instagram — https://www.instagram.com/gravitygroupFacebook — https://www.facebook.com/gravitygroupmarketing(00:00) Introduction - Maya Guice, Director of Strategy at BRC Imagination Arts (02:11) Brand Experience at Johnnie Walker in Edinburgh Scotland (09:26) Marketers: Part Creative, Part Business Minded, and Part Anthropologist (12:10) The Socialization of Ideas - Diverse viewpoints at the table (14:54) Don't put the dinosaur out front - The Raider's Experience (19:18) Find little emotional moments to help clients achieve their goals (24:14) BRC Podcast - "Masters of Storytelling"(30:40) Know Your Audience - Don't waste time playing a game that's not yours to play(32:36) Be Yourself in Business(35:48) Maya's Chapter in Life - Creating Myself
CW: sexual and physical violence kenz favorite book ‘in my dreams i hold a knife' by ashley winstead recap in a nutshell: which of heather's ‘best friends' killed her? mint (jessica's boyf). courtney (mean girl addicted to diet pills). caroline (to nice for her own good). frankie (closeted christian football player). coop (drug dealer). tale as old as time: BE YOURSELF and the right people will find you.
In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?We'll explore how our quest for acceptance can sometimes lead us astray, making us lose sight of our true selves. Remember those days when we tried so hard to fit in? Well, it's time to talk about it! From childhood pressures to societal norms, I'll share insights and personal experiences on how these influences can shape us and why it's so important to break free from them.I'm also super thrilled to share some practical tips on how to rediscover and embrace your true self. Expect discussions on building confidence, nurturing genuine relationships, and staying true to your own values and interests. It's all about being unapologetically YOU!Remember, it's not about changing for others; it's about being true to yourself and finding your tribe. Let's dive in and discover the power of authenticity together!