Holistic Doctors & Moms

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Drs. Natalie Gianforte, Sarah Losby, and Erin Sousley have a combined 25 years of clinical experience in the natural healthcare setting and 20+ years of combined parenting experience between their 10 children. Our goal as both moms and doctors is to equip


    • Jun 14, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Holistic Doctors & Moms

    Episode 25 - Our Journeys to a Chiropractic Lifestyle

    Play Episode Listen Later Jun 14, 2022 26:50


    The MomDocs want to share some personal stories with you in this off-the-cuff and unscripted episode! Drs. Sarah, Natalie, and Erin share how they each found chiropractic and how it changed their own lives. You'll hear about their own experiences growing up in the conventional medical model and the defining moments when everything changed.

    Episode 24 - Why Pregnancy is the Ideal Time to Change Your Health Paradigm

    Play Episode Listen Later Jun 7, 2022 29:16


    The MomDocs discuss why pregnancy might just be the ideal time to change your health paradigm. The conventional model sees pregnancy as a diagnosis that needs to be treated. The holistic model sees pregnancy as something a woman's body is designed for, and needs no assistance beyond empowering the mother for birth and beyond.

    Episode 23 - Why Moms Need To Set Goals

    Play Episode Listen Later Jul 12, 2021 41:33


    Drs. Sarah & Erin talk about why it is so vital that moms set goals to work towards. They discuss their personal experiences and struggles in this area, including their recent ultramarathon race and everything that went in to attaining such a lofty goal.

    Episode 22 - Fertility

    Play Episode Listen Later Apr 13, 2021 45:55


    The docs talk about fertility and the potential sources of interference in a woman's body that could impact her ability to conceive or carry a baby to term. They'll address the emotional burden of fertility struggles, as well as personal stories and patient testimonials.

    Episode 21 - Vacation Hacks For The Holistic Family

    Play Episode Listen Later Apr 5, 2021 22:27


    We spill our top hacks for having a healthy vacation. We'll talk about how we travel with our families without sacrificing our healthy lifestyles so that we return from our vacations feeling refreshed and rejuvenated - not feeling like we need a vacation from our vacation!

    Episode 20 - The Pill and Natural Family Planning

    Play Episode Listen Later Mar 31, 2021 31:43


    The docs discuss all things birth control in this episode. What does "natural" birth control look like as opposed to conventional methods? What risks are associated with conventional forms of birth control?

    Episode 19 - Fevers

    Play Episode Listen Later Mar 23, 2021 40:00


    Today we discuss all things FEVERS. What are they? What purpose do they serve? How can we support them? When are they a cause for concern? We even share our own personal experiences with fevers in our own children.

    Episode 18 - Our Top 10 Healthy Recipes

    Play Episode Listen Later Feb 17, 2021 23:00


    Drs. Natalie and Erin share their favorite go-to healthy meals that are in their weekly meal rotations! Being healthy doesn't have to be complicated - you just need a plan!

    Episode 17 - Stand For Health Freedom With Leah Wilson

    Play Episode Listen Later Feb 9, 2021 47:18


    Leah Wilson, Co-Founder and Executive Director of Stand for Health Freedom, joins Dr. Erin in an interview you won't want to miss. They discuss the dire need for health freedom advocacy as it pertains to informed consent, parental rights, freedom of speech, and more.

    Episode 16 - Goal Setting for the New Year

    Play Episode Listen Later Jan 27, 2021 28:43


    Let's talk about GOAL SETTING for the New Year! Why do 80% of NY Resolutions fail? We share our secretes for setting smart goals so that you can have success this year. We also share examples of goals our kids have set for themselves for this year and what that looks like in our homes.

    Episode 15 - It's Ok for Kiddos to Get Sick

    Play Episode Listen Later Dec 23, 2020 26:52


    The Mom Docs talk about how they approach sickness and symptoms with their own kids.

    Episode 14 - What Does A Successful Day Look Like In Our Homes?

    Play Episode Listen Later Dec 17, 2020 36:51


    In this episode, the Mom Docs talk about what a successful day looks like in their homes with their families. They'll touch on morning routines and mindset, meal planning and prep, exercise for their kiddos, vitamins, and more.

    Episode 13 - All About Sleep

    Play Episode Listen Later Dec 7, 2020 31:11


    The Mom Docs discuss all things sleep! They'll share how they have approached sleep routines with their own children, as well as struggles they've faced along the way.

    Episode 12 - Bouncing Back After Pregnancy

    Play Episode Listen Later Nov 30, 2020 29:00


    The Mom Docs dive in to returning to normal after pregnancy. What's a realistic timeline for women to safely return to their "normal" body weight and fitness level? They'll discuss nutrition, exercise, and more!

    Episode 11 - Thanksgiving Special Episode

    Play Episode Listen Later Nov 24, 2020 16:01


    In this special episode, the MomDocs discuss the power of gratitude in day-to-day life. They'll also share their tips for a healthy Thanksgiving

    Episode 10 - The Postpartum Journey

    Play Episode Listen Later Nov 16, 2020 48:03


    In episode 10, The MomDocs will talk about all things postpartum. You'll hear about their own journeys with breastfeeding their newborns, as well as physical recovery, newborn bathing, circumcision, cloth diapering, and more!

    Episode 9 - Childbirth Part 2 - Our Birth Stories

    Play Episode Listen Later Nov 9, 2020 27:07


    In part 2 of our 2-Part Childbirth Series, the MomDocs share their personal birthing stories. They share what worked for them to prepare for natural births, as well as some unexpected twists that they have encountered during birth. You won't want to miss this episode!

    Episode 8 - Childbirth Part 1

    Play Episode Listen Later Nov 3, 2020 32:17


    In Part 1 of this 2-part series, Drs. Natalie Gianforte, Erin Sousley, and Sarah Losby discuss childbirth in the United States. They dispel common misconceptions surrounding normal childbirth, as well as share some of their own personal and clinical experiences with pregnancy and birth.

    Episode 7 - Happy Healthy Halloween

    Play Episode Listen Later Oct 20, 2020 11:50


    In this episode of The Mom Docs Podcast, Drs. Sarah Losby, Natalie Gianforte, and Erin Sousley talk about what Halloween looks like in their homes, as well as practical tips for parents to make this Halloween a bit healthier for their kiddos.

    Episode 6 - Top 10 Tips for Living a Healthy Lifestyle

    Play Episode Listen Later Oct 20, 2020 33:27


    Drs. Sarah Losby, Erin Sousley, and Natalie Gianforte share some of their favorite tips for living a healthier lifestyle. From meal planning to EMF and wifi protection, you will want to take notes!

    Episode 5 - Secondary Effects of Viral Mitigation Practices

    Play Episode Listen Later Oct 8, 2020 33:14


    In this episode of the Mom Docs Podcast, Drs. Sarah Losby, Natalie Gianforte, and Erin Sousley discuss the new world of "viral mitigation" that was born in 2020. They'll also give you practical advice on how to protect your body from the collateral damage that can be caused by these practices.

    Episode 4 - Supporting the Immune System Naturally Part 2

    Play Episode Listen Later Oct 8, 2020 22:41


    In this episode of The MomDocs Podcast, Drs. Sarah Losby & Erin Sousley jump in to part 2 of the Immune Support Series! They break down specific supplementation to boost the immune system and improve overall function in the body. They'll even share personal experiences with their own families on this subject.

    Episode 3 - Supporting the Immune System Naturally

    Play Episode Listen Later Sep 4, 2020 26:15


    In this episode of The Mom Docs Podcast, Drs. Sarah Losby, Natalie Gianforte, and Erin Sousley talk about how to support your family's immune systems during this Covid-19 era and beyond.

    Episode 2 - Nutrition for Kids

    Play Episode Listen Later Sep 4, 2020 35:26


    Drs. Sarah Losby, Natalie Gianforte, and Erin Sousley talk about all things KID FOOD. From breastfeeding, to weaning, to first solid foods for baby, and how to feed picky toddlers! The Mom Docs answer commonly asked questions surrounding this very complex and overwhelming topic.

    Episode 1 - Principles for Health Living

    Play Episode Listen Later Jun 24, 2020 31:05


    Drs. Sarah Losby, Natalie Gianforte, and Erin Sousley discuss the top 3 principles for raising healthy families.

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