Podcasts about Bouncing Back

Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns  Facebook | https://www.facebook.com/karlanthonytowns/  Instagram | https://www.instagram.com/karltowns  X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices

The legendary Joe Theismann called in to BMitch & Finlay today to express his confidence in Jayden Daniels bouncing back in 2026, and why he's so bullish on JD5!

On this episode, Jason "The Ocean Ninja" Meland recaps his American Ninja Warrior Season 18 run, breaks down what really happened on the Roller Coaster obstacle, and shares a powerful framework for handling setbacks in sports, business, finances, and health. He talks about mental blocks, shifting perspective, upgrading your skills and beliefs, and playing the long game so that failure becomes just a small blip on the path to your bigger dreams.   "Failure is inevitable on the way to success, but when you change your perspective and upgrade your beliefs and skills, you can create a completely different future."   Key Points: Aired on American Ninja Warrior S18E4 Right hand locked up on Roller Coaster Suspects a mental block, not fitness Failure is inevitable on the success path First step: zoom out and shift perspective Ask: "Would my 12‑year‑old self be proud?" Stop replaying the past and self‑beating Focus on skills you can improve now Identify and shift limiting beliefs Borrow beliefs from successful people Think in decades, not weeks or months Treat bad months/years as small blips Learn the lesson, apply it in the present Being a role model for his kids Working on Season 19 submission video   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Flying into the final hour, Rooster commands the phone lines and we discuss JD5's bounce back from a regression last season. Afterwards, rooster gets an education on Brandon Aiyuk's 'troll game' and we close out the show with a DDOTD HoF Candidate

Happiness comes before success, not after it. Bestselling author Andrew Matthews explains why gratitude — not achievement — is the real foundation of a good life. Episode Overview Andrew Matthews — author of Being Happy, Follow Your Heart, and Bouncing Back, with more than eight million books sold in 48 languages — joins Brett Ingram to unpack why happiness has to be decided before success arrives, not collected after. They cover the habits that build gratitude on purpose, why self-worth quietly shapes the life you'll settle for, and the three traits that define genuinely resilient people. What You'll Discover Why happier people solve problems roughly 20% faster and, in one cited study, diagnose medical cases 30% more accurately The one-slice-of-cake cartoon that captures the entire difference between happy and unhappy people Why disliking yourself is the hidden reason people stay in jobs and relationships that hurt them The research on "following your passion" that found people don't find work they love — they build it Three deliberate habits for building gratitude: decision, focusing on needs over wants, and self-forgiveness The three traits Andrew found shared by every resilient person he's studied Why your mind can't process "I don't want" — and what to picture instead Episode Timestamps [00:00] Introduction: the power of gratitude and happiness [01:00] From law school and painting to writing Being Happy [04:00] The colleague whose happiness "shamed" Brett into rethinking his own [07:00] Happiness as foundation, not reward: debunking the success myth [09:00] The one-slice-of-cake cartoon: happy vs. unhappy people [12:00] Why liking yourself decides what life you'll accept [18:00] Enjoying your work without chasing "passion" [24:00] Three practical habits for building gratitude on purpose [29:00] Forgiving yourself — and why it changes your relationships [32:00] Bouncing Back: three traits every resilient person shares [38:00] Visualization and the picture you carry of yourself [43:00] Why your mind can't process "don't want" [46:00] Where to find Andrew's books and newsletter About Andrew Matthews Andrew Matthews is an internationally bestselling author, speaker, and cartoonist whose books — including Being Happy, Follow Your Heart, and Bouncing Back — have sold more than eight million copies in 48 languages. He has spoken to over 1,000 audiences in 30 countries and given more than 5,000 media interviews on gratitude, resilience, and attitude. Connect with Andrew: https://andrewmatthews.com | Books on Amazon FAQ Q: Does happiness come before or after success? A: Andrew Matthews argues happiness has to come first — it's not an optional extra you earn through achievement. Happier people have more energy, notice more opportunities, and solve problems faster. Success built on top of happiness lasts; happiness deferred until after success rarely shows up. Q: What's the real difference between happy and unhappy people? A: According to Matthews, happy people focus on what they have, and unhappy people focus on what's missing. He illustrates it with a cartoon of two men and a cake — one content with a single slice, one miserable despite having almost the whole thing. Q: How do you build gratitude as a habit, not just a feeling? A: Matthews recommends three practices: treat happiness as a decision rather than a reaction to circumstance, focus on what you need instead of what you want, and forgive yourself for not being perfect. He suggests keeping a photo of yourself at age three visible as a daily reminder of that grace. What To Do Next This episode is part of the optYOUmize Mind & Inner Life series — exploring self-knowledge, emotional intelligence, and the beliefs that quietly shape everything else. Subscribe on Apple Podcasts, Spotify, Amazon Music, or YouTube. Apple Podcasts · Spotify · Amazon Music · YouTube If this episode was useful, a quick review helps more people find the show: https://ratethispodcast.com/optyoumize

KJ Noh joins the show to clear up several questions including is Ukraine bouncing back against Russia or is are we manipulated by western propaganda. Then, surely the US has decided not to attack or start a kinetic battle with China, after our debacle with Iran, right? We can't be that stupid, right?

Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss? This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and executive coach Megan Johnson share their thoughts. Plus, fancy joining a singing community? Helen learns more about One Day Choir, founded by David Conway. And finally, how can you improve your voice to sound more powerful/ Voice architect Kim Page has some tipsSee omnystudio.com/listener for privacy information.

What if failure isn't the opposite of winning — but the gift that makes it possible? In Part 2 of this two-part conversation, Your Health CEO Matt Staub opens up about the present he gave himself at 40: permission to fail. Then he shows what that looks like when life tests it — walking Jamie through a 2025 that brought prostate cancer, his daughter's surgery, the loss of his father, and professional hardship, and the quiet strength it takes to look back and say, "That was a good try. I'm still here. I'm hard to beat." In this episode, you'll hear: How Matt reframes a loss into a "fall forward" — and the simple habit he uses to do it The agonizing leadership question of when to let someone you care about fail Why accountability, done right, is one of the best gifts you can give a friend The danger of only celebrating big wins — and how complacency quietly creeps in Why the only voice that truly matters is the one inside your own head If you missed Part 1, start there for the full arc. Then settle in here for the deeper, more personal half — and walk away with a new relationship to the losses in your own life.

Three Vital Steps to Bouncing Back from Defeat… #1-REMEMBER the Record, vv. 1-8 #2-READ the Room, vv. 9-22 #3-REQUIRE Redemption, vv. 23-26

Resilience is one of the most common words in conversations about leadership, wellbeing, and life. We celebrate resilient people. We encourage one another to be more resilient. But what if we've unintentionally reduced resilience to simply "bouncing back"? In this Walk with SMB episode, I share a question that's been following me as I prepare a workshop on mental reset and resilience: What story are we telling ourselves about resilience? Drawing on my background in environmental science and organizational wellbeing, I explore what happens when we look at resilience through the lens of nature. Living systems don't avoid challenge—they adapt, recover, reorganize, and continue changing. What might we learn if we viewed our own resilience the same way? Along the way, I introduce six conditions I'm beginning to notice that seem to support resilience and thriving: environment, relationships, rhythms, recovery, meaning, and mind. This isn't a finished framework—it's an exploration. Together, we'll consider how mental resets create space to notice our stories, respond rather than react, and become more aware of the conditions that help us adapt and thrive. I'll leave you with two questions I'm still carrying: What story are you telling yourself about resilience? And perhaps an even more useful one... What conditions help you thrive? Connect with Susan Website: https://susanmorganbailey.com LinkedIn: https://www.linkedin.com/in/susanmorganbailey/ ROOTED Podcast: https://www.rootedsoulliving.com/rooted-podcast If this episode resonated with you, I'd love to hear what stayed with you. Share your reflections on LinkedIn or leave a review wherever you listen to podcasts. Your stories help shape future conversations.

Maria Pascucci-Maciejewski spent over 20 years helping others manage perfectionism and anxiety. She launched a national speaking business at 27, wrote a book, delivered a TEDx talk, and coached hundreds of students through the hidden costs of needing to be perfect. In the summer of 2024, it all caught up with her.In this episode she gets into the childhood bullying that became perfectionism, the 3.92 GPA that came with panic attacks in college bathrooms, and why none of it was enough to stop a complete nervous system breakdown, a suicide attempt, and 34 days in a psychiatric hospital over the holidays. She also talks about what actually pulled her back, why nutrition belongs in every mental health conversation, and what she is building now.CONNECTYou Can Bounce Back → https://youcanbounceback.comCampus Calm → https://campuscalm.comROC Vox → https://rocvox.comNew episodes every Tuesday.Recorded at ROC Vox Recording & Production in Pittsford, NY. Learn more at https://rocvox.com

On this week's Prospect Podcast, Ian Cundall and JJ Cooper discuss a pair of Top 100 Prospects who slid down our rankings in the first half of the 2026 season, but who are both bouncing back now.(00:00) Why Ranking Prospects Is Hard, But Fun(02:30) Why Red Sox RHP Kyson Witherspoon Took A Step Back(09:10) Why Witherspoon's Season Has Turned Around(14:35) Why Tigers SS Bryce Rainer Got Off Track(18:30) How Rainer Is Putting It Back TogetherOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/ba2022 for a great deal: https://www.quince.com* Check out Shopify and use my code shopify.com/baseballamerica for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Choose the Hard Way is the show about how hard things build stronger humans who have more fun.  — One of my favorite comedians is Johnny Hilbrant Partridge, aka The PE Guy. His comedy operates at the intersection of private equity, hyper-conspicuous consumption, and radical insecurity. He is hilarious, and if you don't know his work, you soon will. — If you want to laugh go to @johnnyhilbrant, if you want to know who Johnny is, you're in the right place. This conversation is about the decade-plus Johnny spent working to become a comedy pro that preceded him blowing up as The PE Guy. We talk about the way life events and the sudden death of his twin sister shaped who he is, what he makes, where he is headed, and more. — A quick personal update. After three rounds of chemo, my cancer treatment took an unexpected turn last week. A PET scan showed we were successfully killing cancer. But my doctors told me it wasn't killing cancer fast enough to cure me. I'm going back to the Dana Farber Cancer Institute for another biopsy later this week and when we get those results back, they'll figure out what my new course of treatment will be. — I'm confident we will cure it, and being in this limbo is scary, for me, and for my family.  Whatever the road ahead is, we will get to cured, and I thank you for all of your love and support. — Please hit five stars and subscribe to Choose the Hard Way everywhere you listen. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started __https://www.onerealvoice.com/__ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM __https://www.instagram.com/hardwaypod__ or reach out to hello@onerealvoice.com. —   To support this work, become a paid subscriber to the Choose the Hard Way Substack at __https://alwaysthehardway.substack.com__. —   With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. —   Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at __https://www.laufcycles.com__. — Andrew Vontz's Choose the Hard Way newsletter: __https://alwaysthehardway.substack.com/__ — One Real Voice: __https://www.onerealvoice.com/__ — Instagram: __https://www.instagram.com/hardwaypod__ — LinkedIn: __https://www.linkedin.com/in/andrewvontz/__ — Follow Johnny Hilbrant Partridge: __https://www.instagram.com/johnnyhilbrant__ — Johnny Hilbrant Partridge on TikTok: __https://www.tiktok.com/@johnnyhilbrant__ — Due to My Role: __https://www.duetomyrole.com__ —  

In this deeply personal solo episode, Lindsey opens up about the emotional transformation that came with pregnancy and motherhood. She reflects on body image, identity shifts, and the healing that came from learning to surrender control. Through conversations on body image, self-worth, and growth, Lindsey shares how pregnancy became an invitation to let go of who she used to be. This episode is a reminder that life's biggest physical changes can also become powerful emotional rebirths. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models.

Best cheesy foods, and Ricky Horton talks bouncing back!- h2 full 2198 Thu, 04 Jun 2026 20:23:00 +0000 rBvvGwoj4YK4DdXRfFZYBboi6pFdqZ5W comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Best cheesy foods, and Ricky Horton talks bouncing back!- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://player.amperwavepodcasting

Seth and Sean discuss the Astros losing 2 games over the weekend, Tatsuya Imai having another good start, updates on Josh Hader, Hunter Brown, Christian Javier and Jose Altuve, assess Adam Schefter's notion that the Texans will extend Stroud, and go through the day's Headlines.

Bouncing Back from Failure - Discover how to bounce back from life's greatest setbacks. 

The pandemic changed how many Americans think about work. Now, a new 30-year entrepreneurship study from the Kansas City-based Ewing Marion Kauffman Foundation suggests those shifts may still be reshaping the economy.

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Today's conversation is one that honestly hit me in a lot of places because we're talking about something I think so many women quietly carry:The pressure to be strong.The pressure to move on quickly.The pressure to bounce back.And what happens when you're tired.Today I'm joined by Charaia Rush, author of The Myth of Bouncing Back, and you guys… this conversation is raw, honest, and one I think a lot of women need.Because the truth is:Sometimes healing doesn't look like getting back up quickly.Sometimes resilience costs us something.Sometimes we rise again… but we don't rise as the same person.And maybe that isn't failure.Maybe that's healing.In this episode we talk about:✨ Walking away from an abusive marriage and rebuilding from nothing✨ Shame after divorce and church hurt✨ Why “bounce back culture” can actually do more harm than good✨ The anger women often feel but don't think they're allowed to admit✨ Learning to sit in the ashes instead of rushing redemption✨ The gift of rock bottom—and how God sometimes meets us there✨ Rumination, shame, resilience, and learning to let God rebuild what brokeOne thing Charaia said that stayed with me:“You don't have to bounce back. You can rise as a completely different woman.”And honestly…I think a lot of us needed permission to hear that.Because healing after grief, trauma, infertility, divorce, loss, betrayal, mental health struggles, or disappointment rarely makes us look the same.And that doesn't mean we failed.It means we survived.Friend, if you're sitting in the ashes right now…This episode is for you.If you're angry…This episode is for you.If you're exhausted from trying to be “strong”…This episode is for you too.

Ron Coomer talks Cubs bouncing back against Braves, previews series against White Sox full 1246 Fri, 15 May 2026 13:25:31 +0000 xhG5viJXS03VZARlpTBJ3eNgY7ohBanT mlb,chicago cubs,sports Mully & Haugh Show mlb,chicago cubs,sports Ron Coomer talks Cubs bouncing back against Braves, previews series against White Sox Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy. Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2026 Audacy, Inc. Sports https:/

So often, especially as believers, we feel pressure to recover quickly, move on quietly, and prove that our pain didn't really affect us. But what happens when healing isn't linear? What happens when you still feel grief, disappointment, anger, or exhaustion long after everyone else expects you to be “better”?In this new episode, I'm having an honest and deeply healing conversation with Charaia Rush. We talk about forgiveness, suffering, disappointment, and the tension of holding on to hope when life feels heavy. We also unpack why the “soft life” may not actually be promised to believers and what it looks like to follow Jesus through seasons that are painful, confusing, and stretching.If you've been sitting in the ashes of heartbreak, grief, disappointment, or delayed healing, this conversation will remind you that God still meets us there.What We Talk About* Why “bouncing back” is not always the goal* The pressure to heal quickly and move on* What keeps us sitting in the ashes of disappointment* The relationship between forgiveness and healing* Why suffering is not evidence that God has abandoned you* The tension between faith and hard seasons* How social media has shaped unrealistic expectations of healing* Why the “soft life” may not be the promise believers think it is* Holding on to hope when it feels distant or fragile* Learning to trust God even when life doesn't make senseKeep Up With Charaia Rush

This week on the podcast, I talk about the Phillies recovering from a dreaful start to the baseball season.

The identity shift that comes with motherhood is one of the least talked about transitions a woman will ever go through. Research shows it rivals puberty and menopause in the scale of psychological and neurological change it triggers in a woman's brain and body. For high-achieving women, that shift hits differently. The woman who built her entire sense of self around drive, accomplishment, and control suddenly finds none of that prepares her for the part where she has to let that version of herself go. Jenna Kennedy is an entrepreneur, podcaster, and mom of two who got pregnant twice unexpectedly and had to find her way through the identity loss, the invisible grief, and the slow surrender that nobody warned her was coming. If you have ever felt like motherhood asked you to give up the most hard-won version of yourself, this conversation will make you feel a lot less alone in it. What's Discussed: (1:33) The bounce back myth and what we are actually bouncing from (3:41) When motherhood arrives before you agreed to it (6:10) The grief nobody gives you permission to feel (8:27) What your most important role actually is right now (9:45) The identity death and rebirth of becoming a mom (21:15) Why anxiety is a signal not a problem to fix (32:20) How high achievers confuse accomplishment with happiness (41:10) What surrender actually looks like for a woman who always had a plan (48:15) The small habits that build genuine happiness over time Thank you to our sponsors! IM8: Use my code TARA at checkout to save 10% on your first order at im8health.com/ Find more from Broads: Website: https://www.broads.app Instagram: @broads.podcast @broads.app Check out more from Tara LaFerrara: Website: taralaferrara.com Instagram: @taralaferrara Youtube: @TaraLaferrara Tiktok: @taralaferrara Check out more from Jenna Kennedy: Instagram: @itsjennakennedy       Tiktok: @itsjennakennedy Podcast: Hope You're Wellhttps://www.instagram.com/itsjennakennedy

Receiving negative feedback is something every leader faces — but nobody really teaches you how to handle it well. In this episode, we talk about why your reaction to negative feedback matters more than you might think, and how developing the skill of receiving it well can genuinely change the trajectory of your career.We share real examples, including a story from Pam's own career where one piece of feedback held her back from presenting confidently for years — and what she wishes she'd done differently in that moment.Key points from this episodeWhy how you respond to negative feedback creates either a vicious or virtuous cycle in your careerThe mindset shift that separates feedback from your sense of identityWhy asking more questions after difficult feedback is more powerful than going away to stew on itLonger-term strategies to make feedback easier to receive — and less likely to stingHow regularly asking for feedback desensitises you and builds trust with the people around you00:00 Introduction and Topic Overview00:26 Why Negative Feedback Hits So Hard02:59 The Vicious and Virtuous Cycle05:37 Separating Feedback from Identity09:00 Unpacking a Real Listener Example13:00 What to Do in the Moment16:37 Creating Distance and Regulating Your Emotions18:00 Pam's Personal Story: The Presentation That Set Her Back23:00 Longer-Term Strategies: Feedforward and Seeking Input25:30 Making Feedback a Regular Habit26:37 Closing the Loop: Acknowledging What You've Done With Feedback28:00 Close and Call to ActionUseful LinksConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify

—It's a joy to welcome Heather Theisen-Gandara, a transformative coach and author of "The Ultimate Glow-Up Guide for Women Over 40." Heather's journey from rural Wisconsin to international diplomacy has shaped her dynamic approach to helping women reinvent their futures. With a Doctorate in Educational Leadership and over two decades in team management with entities like the U.S. Department of State, Heather uses her strategic vision and compassionate mentorship to guide women towards empowerment. As the founder of Reignite Collective, LLC, she focuses on holistic recovery—emotional healing, wellness, and financial mastery. In this episode, we explore Heather's journey from fear to purpose, the power of self-compassion, and becoming your own midlife muse. Join us as Heather shares insights on self-care, intuition, and reclaiming personal style. Discover how life after challenges like divorce can lead to your most empowered chapter. Valeria interviews Heather Theisen-Gandara  — She is the author of  "The Ultimate Glow-Up Guide for Women Over 40: Build Confidence, Redefine your Style, and Reclaim your Spark. Heather Theisen-Gandara grew up in rural Wisconsin as the first in her family to hold a passport, sparking a lifelong journey of discovery. Traveling extensively throughout Latin America, she became fluent in Spanish and cultivated a deep appreciation for cross-cultural connections. With an ICF Coaching certification from the Center for Divorce Coaching, a Doctorate in Educational Leadership, and a Master's in Counseling, Heather has over two decades of experience in international diplomacy and large-scale team management. She has partnered with organizations like the U.S. Department of State, ExxonMobil, and Baker Hughes. Heather brings a unique mix of strategic vision, cultural insight, and compassionate mentorship to help women reinvent their futures and achieve results. She founded Reignite Collective, LLC, blending professional expertise with personal experiences.  After a 24-year marriage, she rebuilt her life, reclaiming financial independence, shedding nearly 100 pounds, and designing a life with self-care and purpose. Overcoming an abusive childhood, she now thrives and helps other women do the same.  Heather guides women through holistic recovery—emotionally healing, enhancing wellness, mastering finances, and expressing confidence through personal style. Her mission is to show women that life after divorce marks he beginning of their most empowered chapter. Learn more about Heather Theisen-Gandara!

D3 Glory Days co-founder Noah Droddy turns the mic around on Co-Founder Stu Newstat to hear about what happened at Boston.Stu details his running journey dating and why getting back to Boston has revitalized his running. After a disaster of a race in Chicago 2021, Stu took a break from running marathons. While still running, Stu stopped chasing times or races. With the birth of his son, he wanted to get back out and qualify for Boston.While Boston didn't go his way, he sheds light on his perspective of running and why being a lifelong runner is good for the soul.BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderthon.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

What if the reason you keep getting back up… is because you were never meant to stay down in the first place?In this powerful motivational episode,, you'll hear a life-changing motivational speech about resilience, faith, and why you were never designed to stay down.If you've been feeling stuck, discouraged, or overwhelmed by life's challenges, this episode will remind you that your current situation is not your final destination. Through faith and motivation, self-improvement, and inspirational storytelling, Reginald D breaks down why setbacks are not punishment—but preparation for your next level.This motivational and inspirational message will challenge you to rise, refocus, and reconnect with your purpose. Your struggles are temporary, your potential is real, and your comeback is necessary.If you're searching for inspirational stories, motivational speech content, and faith-based encouragement to help you move forward, this episode is exactly what you need.Many people today feel stuck in cycles of failure, disappointment, or emotional exhaustion. You may feel like life keeps knocking you down—and you're starting to believe you can't get back up.This episode speaks directly to that moment.Through motivational and inspirational truth, faith and motivation, and self-improvement principles, Reginald D helps you understand that being down is part of the process—but staying down is a choice. Your challenges are not meant to destroy you—they are meant to unlock your potential and push you toward your purpose.If you're ready to stop overthinking, stop doubting, and start rising again—this message will meet you right where you are.Gain:• A powerful shift in mindset that will help you turn setbacks into fuel through motivational and inspirational thinking• Practical encouragement to rise above temporary struggles and reconnect with your purpose using faith and motivation• The confidence to take action, make adjustments, and pursue your goals through self-improvement and resiliencePress play now to experience this powerful motivational speech and get the inspiration you need to rise, reset, and move forward today.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

On this episode of Off the Blue presented by Select Health, Boise State women's tennis star Zdena Safarova joins the show to discuss the team's season, growing up in Prague, her life off the court, and much more.Timestamps: 0:00 - 0:55 - Intro | 0:56 - 5:00 - Bouncing Back from an Injury | 5:01 - 8:44 - Next Season | 8:45 - 10:30 - Growing up in Prague | 10:31 - 12:00 - Offseason | 12:01 - 13:30 - Life in Boise | 13:31 - 16:40 - Off the Court | 16:41 - 18:27 Goals for Senior Year, OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailA single referee mistake can hijack your confidence for days, especially when it happens in a high school playoff match with a crowd watching. I share a raw update on a procedural error I had to admit publicly, including the moment I took a go-ahead goal off the board and how heavy that felt after the final whistle. If you've ever walked to your car replaying one decision on repeat, you'll recognize the mix of pride, guilt, and the need to keep showing up anyway. From there, we pivot to the quick reset that every soccer referee needs: an easy assistant referee night that still had its own challenge (yes, you can get cooked by the sun even at a “night” game). Then we get into a competitive Georgia high school soccer matchup between 6A teams where game management matters on every touch. We talk injuries, five yellow cards, delays of restart, reckless challenges, and how using comms with a strong crew helps us spot flashpoints and keep players from boiling over. We close with the small details that make officials better: smarter positioning on goal kicks, opening your body to read the long ball, and why over-apologizing (“I'm sorry”) can actually make dissent worse. There's also a quick referee gear update with new referee socks and the latest on grip socks restocking and why they sell out so fast. If this helped you, subscribe, share it with a ref friend, and leave a review so more officials can find it.Support the show

In this episode of Bussin’ With The Boys, Taylor Lewan and Will Compton travel to Miami, Florida! Mario Cristobal sits down with The Boys to discuss last year’s wins, next year's expectations and where the Hurricanes have seen improvement in the offseason. In the intro, Will Compton and Taylor Lewan preview the NFL Draft, They call Delanie Walker “The QB Guru” to get his take on Ty Simpson’s draft stock. Afterward, The Boys give their Clean Takes (thank you, Kevin’s Natural Foods) and say Jacob Rodriguez is the STEAL of the 2026 NFL Draft. Mario Cristobal pulled up and gave a masterclass. We got into how Miami really operates with defensive and offensive meetings, what it means to conduct elite practices, and why recruits need to see it live. He told the full Penei Sewell recruiting story and broke down how he identifies guys with the right DNA, mindset over hype. He didn’t duck anything either, from NIL and the idea that ball is still ball, to bouncing back after tough losses and the mentality inside the program when it matters most. We also hit on building Miami the right way, locking down South Florida, finding coaches that actually fit, and why he feels like he owes the program. There are gems all over this one. From the Carson Beck transfer conversation to two freshman OL already making noise, plus his longtime relationship with his OL coach going back to high school. You get Taylor Lewan stories including some wild recruiting antics, a breakdown of Reuben Bain versus Lewan, and why the short arms narrative is nonsense. He also drops his one non negotiable, early is on time, talks Cuban coffee habits, hiring philosophy, and why you will never hear him say The U is back. Stay for the roast too, Coach held his own. Timestamp Chapters: 00:00:00 Open 00:02:09 Draft Week 00:05:16 First WR Off The Board 00:07:32 Calling Delanie Walker 00:11:19 Kyle Forgeard Flaking On The Bet 00:19:19 Mother's Day Merch Drop 00:21:41 Taylor's 10-Year Anniversary 00:23:18 Zachariah Branch Arrest 00:32:33 Moneyline Matthews Withdrawals 00:34:42 Notre Dame Vlog Recap 00:37:27 Miami Practice Is INSANE 00:44:16 Jackson Cantwell Is Elite 00:47:10 Matthew McCoy & O-Line Love 00:52:29 Jacob Rodriguez Draft Stock 00:57:04 Ripping Packs w/ Taylor 01:04:33 AJ Brown To The Patriots? 01:07:37 Portnoy vs FanDuel 01:12:08 Big Ten vs SEC 01:17:06 High Dive At Miami 01:22:00 Will Gets Got By Bussin’ Social Team 01:25:00 Spring Tour Recap 01:28:04 Shane Gillis VS. The Boys 01:31:59 Tier Talk 01:44:55 Mario Cristobal Interview Begins 01:48:53 Building The Culture 01:51:37 Recruiting At Miami 01:54:00 NIL Era Coaching 01:56:36 Education At Miami 01:58:08 Mike Sullivan Connection 02:02:03 Season Run & Bouncing Back 02:06:27 ACC Championship & Playoff Selection 02:10:50 Football Calendar 02:15:42 Freshman OL Scouting Report 02:20:52 Carson Beck Portal Story 02:22:34 Kirby Smart Talk 02:24:20 Keeping South Florida Talent 02:26:52 Year One & Building The Staff 02:34:08 This Year vs Last Year 02:36:15 Is The U Back? 02:37:55 Fan Questions 02:43:00 Ruben Bain One-On-One Breakdown 02:47:05 Bud Light Question See omnystudio.com/listener for privacy information.

The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's second four-game losing streak in the last three weeks after the Trojans were swept at Nebraska following a disappointing midweek loss at Long Beach State. They also talk with USC pitching coach Sean Allen and look at what USC needs to do to bounce back with a trip to Cal State Fullerton Tuesday and a weekend series against Purdue coming up. In the first half of the show, Allen talks about the Trojans beating themselves in a road sweep at Nebraska and what they have to do to get back on track. The pitching coach also discusses why USC has struggled on the road where the Trojans are now 8-10 this season. Allen also chats about what Mason Edwards continues to do so well, the mechanical issues Grant Govel was fighting, the return of Rohan Kasanagottu, the development of Ben Cushnie and the timing of a potential injury return by Michael Ebner and Matthew Morrell. After a break, Shotgun and Kasey take a look at the Trojans' four-game losing streak, including continued road woes, and discuss how USC must return to being the hunter rather than the hunted now that they have slipped to No. 23 in the rankings. Shotgun also discusses whether USC's hosting chances are officially over. Shotgun and Kasey close out the show taking a look at where the Trojans' stand in the rankings and statistical categories, including a concerning offensive statistic and why Andrew Lamb could be due for a breakout. Finally, the podcasting duo preview a big upcoming week with another road midweek game and a series against a Purdue squad that is ahead of USC in the Big Ten standings. Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠ for complete coverage of USC Trojans football, basketball, baseball and recruiting.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us Fan MailOn this edition of The Brief Case, presented by Spirit Mountain Casino, Trail Blazers reporter/Insider Casey Holdahl discusses...• The Trail Blazers losing 111-98 to the Spurs in Game 1 of the two/seven matchup of the Western Conference Playoffs• Trail Blazers hang around for the first three quarters despite not playing all that well• Portland gets to within two early in the third, but a few turnovers later, the lead was back to double digits and would remain there for the rest of the game• Deni Avdija joins LeBron James as the only players to post at least 30 points, at least 10 rebounds and at least five assists in their playoff debut• Scoot Henderson and Robert Williams III were both up to the task Sunday in San Antonio• What the Trail Blazers did well (taking care of the ball, defending without fouling) and what they'll need to improve upon (second chance points, three-point shooting) to have a chance in Game 2 Tuesday in San Antonio• Deni Avdija is named a finalist for the 2026 Most Improved Player Award along with Atlanta's Nickeil Alexander-Walker and Detroit's Jalen Duren• All the MIP candidates have a good case, but Deni is the only one who can claim to also be Most Improved AND the best player on his team this season• And if we're looking at Game 1 playoff performances (and the votes are already cast, so w're really not), Deni's Game 1 was considerably better than Duren or Alexander-Walker• Get out to Moda Center for Game 3

BY FAITH - Bouncing Back from Betrayal

In this episode, Scott Becker shares a brief update on the market's sharp comeback, led by major tech stock rebounds and improving sentiment.

Have you ever felt the pressure to “bounce back”? The pressure to recover quickly, to be okay, to return to who I used to be. But what if that's not what God is asking of us?In today's episode, I'm sitting down with Charaia Rush, author of The Myth of Bouncing Back, and we're having a real conversation about failure, disappointment, and what it actually looks like to rebuild.Because I know so many of us aren't “bouncing back.” We're in the middle. (And sometimes… we're barely holding on.)We talk about:Where the pressure to “bounce back” really comes fromWhy failure isn't the end—but part of how God forms usHow we sometimes confuse hope with outcomesWhat it looks like to hold onto biblical hope when life doesn't go as planned“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” — Hebrews 10:23 (ESV)If you're in a rebuilding season, I want you to hear this: you're not behind, and you're not broken. Today might not be about going back, it might be about becoming.To connect with Charaia, head over to @charaiarush on IG!Get Charaia's book here: https://amzn.to/3NY3vJh Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsMy favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT:hello@thehannahhughes.comhttps://www.instagram.com/thehannahhughes 

In this episode, Scott Becker shares a brief update on the market's sharp comeback, led by major tech stock rebounds and improving sentiment.

Julie Barth is a mother, writer, trauma survivor and founder of a nonprofit that supports women-led households in crisis. She talks about raising a daughter with a rare genetic condition, losing her husband to cancer and finding her way out of an abusive relationship that followed. The conversation digs into how trauma shapes us, the unseen load so many women carry and the work of letting yourself be vulnerable in a world that keeps asking you to be strong. Julie's story is honest and brave and rooted in her fight to rebuild meaning and independence after profound loss.Contact me at silverliningshandbookpod@gmail.comCheck out Julie's book, Notes from a BlackBerry at Barnes & Noble.Check out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we drop S1 Chapter 6, P2, A Caged Hound, we've got the Listen Along for that episode coming through, and I'm bouncing back after getting really sick immediately after my high-energy TABTA last week All this and more, but first a message to our Heroes! —--------------------- Want more 7th Valkyrie? Check out our Patreon to become a Hero of Edara, where you can shape the future of the series, decide on merch drops and incentives, get early access to new episodes, enjoy bonus features and content, and help us hit the major checkpoints on the Path of Heroes!  https://www.patreon.com/7thvalkyrie  

Recovery is crucial for our bodies to perform at their best — and strategic recovery practices can both elevate athletic performance and speed healing when injury happens.   In this episode, Jim LaValle, RPh, CCN, discusses recovery strategies for two groups of people: those who train hard and need to be ready for their next workout, and those who are coming back to fitness following an injury. Learn lifestyle approaches for supporting your recovery so you can continue moving and seeing results from your efforts.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/train-hard-recover-harder-advice-for-bouncing-back-performance-longevity-series   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.    Life Time provides administrative, non-clinical support to MIORA as well as services and amenities related to general wellness and fitness; Life Time does not provide medical advice, diagnosis, treatment or care.

Like thid pocast? Join the Supporters Club today! This podcast was out 3 days ago for Supporters Club members. Join our club. Money back guarantee, bonus podcasts, exclusive content. https://www.letsrun.com/subscribe?from=public Josh Kerr is going after one of the most historic world records in the sport, Hicham El Guerrouj's mile world record. After winning his second straight World Indoor 3000m title in Torun, Kerr sat down with LetsRun.com to lay out his plan to break the 27-year-old mark of 3:43.13 at the London Diamond League on July 18th. He wants a negative split, he's picking his own pacers, and he's not moving the race if it rains. Kerr talks race field politics, whether Cole Hocker or Jakob Ingebrigtsen could crash the party, the mile vs. 1500 debate, his bicarb usage, the rise of Western milers, and what it would mean to join Seb Coe, Steve Ovett, and Steve Cram as a British mile world record holder. Plus: Danny Mackey, Brooks Beasts, and Josh's daily trainer pick, the Brooks Glycerin 23 and the workout shoe: Brooks Hyperion Elitehttps://www.letsrun.com/subscribe LINKS Josh Kerr's Mile World Record Announcement Josh Wins World 3000 over Cole Hocker Hicham El Guerrouj's Mile World Record (3:43.13, 1999) Brooks Glycerin 23 Brooks Hyperion Elite TIMESTAMPS 00:00 Music 00:33 Intro and Welcome 02:25 World Indoor 3000m Race Tactics 05:18 How Satisfying Was the World Indoor Title 07:23 Bouncing Back and Building for 2025 09:10 The Mile World Record Announcement 12:39 Weather Worries and Why London 15:17 Who Gets to Race and the Business of Running 19:13 Pacing Strategy and Negative Splits 23:09 Biggest Rival and the Golden Age of the Mile 25:26 British Mile Legacy and Chasing History 28:50 Mile vs 1500: Which Record Is Harder 33:50 Bicarb and the Rise of Western Runners 36:37 Danny Mackey, Jakob, and Looking Ahead 41:52 Shoe Picks: Glycerin and Hyperion

Producer note: This podcast was recorded the afternoon of 3-17-26. Bryce and Omari welcome back Free Press Sports columnist and friend of the show Shawn Windsor to help deconstruct the defensive needs of the Detroit Pistons. The guys talk which players to watch in March Madness for the Pistons, react to the the Pistons’ disappointing March so far, what the team needs to get back on track, confidence levels heading into the playoffs and J.B. Bickerstaff's rotations. Follow Omari on X/Twitter: @omarisankofa Read the latest from Omari on freep.com Follow Bryce on X/Twitter: @MotorCityHoops Read the latest from Bryce on substack Pick up "The Pistons Pulse" merch here!

North Carolina's first ACC series against Virginia ended in dramatic walk-off fashion as freshman Tyler Howe tied the game in the bottom of the ninth and won it in the 12th inning. The performance kept the broom out of Cavalier hands and while the Wahoos still got the series win, Scott Forbes's team found out how important staying in the fight and playing clean baseball translates into the win column.  Coach Forbes joins Tommy Ashley to discuss the past weekend, the lessons learned across the program and the week ahead with a Bucknell visit on Tuesday and a long road trip to California to face the Golden Bears in Berkeley this weekend. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grab Mat's book 'Cracking the Man Code' at https://go.lifemasteryinstitute.com/i/?p=njill&w=ctmc2026-bookorder where he has loaded up over $300 in bonuses for our listeners. What if the reason you keep losing the spark has nothing to do with your partner and everything to do with an energy you have been running on autopilot for years? In this conversation, relationship expert and author Mat Boggs, talks about something I do not think gets enough airtime: why so many midlife women find themselves feeling disconnected from their partners or stuck in a cycle of crashed relationships, and what is actually going on beneath the surface. Mat's story is one of the most honest ones I have heard from a man on this subject. He once ranked second-to-last in a voting exercise where 50 women evaluated 50 men on nothing but the energy they had been showing up with for four days. That crushing feedback became the launching pad for everything he now teaches about love, attraction, and authentic connection. We got into the concept of polarity, which is the interplay between masculine and feminine energy, and how so many of us who thrive in our masculine at work unknowingly bring that same energy home and kill the attraction in our closest relationships. We talked about what actually makes a woman magnetic at any age (hint: it is not about the number on the scale or the gray in your hair). And we went deep on what to do if your relationship has started feeling like a roommate situation. Mat also shared the appreciation practice that has transformed marriages, a practical three-step method for holding your standards without pushing someone away, and why the pressure of asking 'is this the one?' might be the very thing keeping you stuck. This one is for every woman who has ever wondered why love feels harder than it should, and who is ready to hear that the answer might already be inside her.   • Grab Mat's book 'Cracking the Man Code' at https://go.lifemasteryinstitute.com/i/?p=njill&w=ctmc2026-bookorder where he has loaded up over $300 in bonuses for our listeners. • 089: Bouncing Back from Massive Setbacks with Mary Morrissey Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Mat Boggs Instagram ➜ https://www.instagram.com/mathewboggs Website ➜  http://crackingthemancode.com/ Thank you to our show sponsors! KION: Visit https://getkion.com/nataliejill for 20% off your order of essential amino acids  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Join me as we sit down with the incredible Elle Davis—a mother, widow, professor, writer, and TEDx speaker! Elle bravely shares her deeply personal journey of the sudden loss of her husband Paul and the raw aftermath that followed as she navigated single motherhood with a toddler.Together Elle and I dive into the realities of widowhood: ~coping with overwhelming grief and parenting challenges~finding support in friends and family~grappling with identity after loss~ seeking therapy for healing~ difficult conversations with children about grief~ struggles with guilt and societal expectations.Elle also introduces her inspiring framework, "The Art of the Bounce Back," sharing how journaling, therapy, and building small routines helped her cultivate resilience and gradually rebuild a life she loves. This episode explores themes of choosing to move forward, the importance of community, the complexities of grief triggers, and the power of living fully, even when the future feels uncertain.If you're looking for honest wisdom, compassionate storytelling, and tangible hope for life after loss, this conversation will lift and encourage you!Don't forget your pen and paper—you'll want to take notes on resilience, healing, and the art of bouncing back.You can find Elle on her website at https://www.elledavisspeaks.com Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Former Division 1 athlete Brayden Durfee, owner of 1ONEATHLETICS, joins The Gametime Guru Podcast to break down what it really takes to compete at a high level in track and field — and how those lessons translate into business, leadership, and life. Brayden shares his journey from football at Oregon State to track & field at Boise State, where he competed at the Division 1 level after becoming a 4-time state champion in high school. We dive into the sacrifices he made, the mentors who shaped him, and the mindset required to perform when you only get one shot, because in track, there are no second chances once the gun goes off. In this episode, we talk about: • The reality of speed training (acceleration days, max velocity work, conditioning) • Why visualization is critical for peak performance • How to enter a "flow state" before competition • What to eat and how to prepare on meet day • A powerful failure moment in college, and how Brayden used it as fuel • The mental framework for handling setbacks in sports • Building 1ONEATHLETICS from a garage into a full facility • Leadership lessons that apply far beyond athletics If you're an athlete, coach, parent, or entrepreneur, this conversation will give you a deeper understanding of discipline, resilience, and what it truly means to be "undeniable by design." If you want to work with Brayden and their team, head to: https://www.1oneathletics.com  Instagram: https://www.instagram.com/1one.athletics/ 

With two weeks left in the Big 12 basketball regular season, Heartland College Sports' Pete Mundo analyzes who is rising at the right time of the season, and who is falling off the cliff? Meantime, which teams are just hanging on for dear life?! Subscribe to Heartland College Sports for independent Big 12 coverage all season long — basketball, football, realignment, and more.

In this episode of The Game Time Guru, Shane Larson sits down with professional bare-knuckle fighter Mike "The Marine" Richman for a raw and honest conversation about the fight game—and the mindset behind it. Mike breaks down the unique intensity of fighting in BKFC, why every jab in bare knuckle can change a fight, and how committing to body shots can wear down even the toughest opponents. He shares what it's like competing in front of massive crowds, how he controls his nerves before stepping through the ropes, and the self-affirmations he uses to stay locked in. The conversation goes deeper into adversity—coming back from knockout losses, battling self-doubt, and rebuilding confidence after tough setbacks. Mike opens up about what it takes mentally and physically to stay in the fight game, how he knows when it's time to keep going (or walk away), and the life lessons fighting has taught him that translate directly into business, marriage, and everyday life. If you're an athlete, competitor, or someone chasing big goals, this episode will challenge you to control the chaos, trust your preparation, and remember who you are when things get tough. Subscribe for weekly interviews with sports figures from around the world.

Peter Alexander sits down with U.S. soccer star Christian Pulisic to discuss life in Italy, cheering on Team USA at the Olympic Games and what to expect from Team USA soccer at this summer's FIFA World Cup. Also, Halle Bailey and Regé-Jean Page join from Milan to talk about their time at the Games and their new rom-com ‘You, Me, and Tuscany.' Plus, TODAY medical reporter Dr. Akshay Syal breaks down the best ways to help your body recover after a workout. And, chef Jernard Wells whips up a chicken andouille sausage pasta recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.