How Its Going

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Despite the lack of equity that women athletes experience, they continue to show out and dominate. Join us as we discuss the impact, importance, and ways to show up better for women athletes. Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

We Blackkk baby & we're better! Join us as we kick off season 3 of the dopest podcast in the cosmos. We discuss Black history, innovation, our fav hero's, and so much more in true Antoine & Kay fashion. Listen on all Podcast Streaming Platforms Every Tuesday and Saturday Follow Us On Social Media Kay's Social Media @kamariaexcell Antoine's Social Media _afrophysicist Podcast Social Media @howitsgoingpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Businesses: @thisblackreader Christy Pipers Book: https://www.christypiper.com/girl-you-deserve-more-book/ In the season finally we have author, lifestyle coach and self-proclaimed relationship expert Christy Piper on to talk about her new book "Girl, You Deserve More: How to Break His Spell over You, Escape Your Toxic Partner, and Become Independent." We ask her able her personal connection with the book, her writing process and so much more. See you all next season. Follow Us On Social Media @kamariaexcell @kitchencountersw @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Owned Businesses: @atltantra We back with another episode of sex talk. In this episode we go over our reactions to the Netflix mini series 'Sex, Love, and Goop' covering Erotic Blueprints, comfortability with bodies and sexual liberation. Erotic Blueprint Quiz missjaiya.com Follow Us On Social Media @kamariaexcell @_afrophyicist @kitchencountersw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Businesses: @everybodyeatsgrill The Bando ATL Listen to us recap this season of Married At First Sight and listen to our takeaways from the season so far. This is not one you're gonna wanna miss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Owned Businesses: Urban Grind ATL The world of rhythmic story telling has always been a love of our here on the show and in honor of National Black Poetry listen to is break down our favorite writers, our inspirations and so much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Owned Businesses: @chicercollegiate In honor of homecoming season this episode is dedicated to Historically Black Colleges and Universities(HBCU) and our journeys to, from and in these spaces and how they shaped who we are today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Businesses: Trans Lash Media In Honor of National Coming Out day we will will break down our personal and also the social perspectives behind coming out, the integration of queerness into everyday life and the public outrage of queer characters in media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Comedians : @theblackellen @excell_this Laughter is often considered the best medicine but is it always the best option. In this episode we explore how comedy and comedians have effect our lives, society, and culture from both positive and negative lenses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Teachers : @msowenscorner $SydneyMoorePadgett In honor of Worlds Teacher Day todays episode is dedicated to the teachers around the world listen as we share our memories from our years in schools, our favorite teachers, our learning styles and so much more. Follow Us on Instagram @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

The world of financial literacy is hard to navigate and we by no means are experts but here we just lay out some tips from our personal experiences living in a world dominated money Support Black Businesses : @1010wineandevents Follow Us On Social Media: @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Support Black Owned Business: Busboys and Poets Ben's Chili Bowl We've returned from our anniversary trip and want to share our experience from beginning to end with you. So Enjoy! Follow Us on Social Media @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

With the upsurge of superhero movies gracing both the gold and silver screens and being quite successful, Kay dives deep and ask Antoine about his extensive knowledge about the media source material and how its fame has effected him as a fan. Support Black Businesses: Comic Republic Black Sands Entertainment Follow Us on Instagram: @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

As human we often struggle with what society tells us is the perfect body. Like many other we have struggled with coming to terms with our own shapes and sizes. So join us today as we go over our personal journey, medical bias, and overall body dysmorphia. Support Black Businesses: Akeem Pierre Follow Us on Instagram: @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Join us as we have an in depth discussion about everything HIV and AIDs from media depiction to stigma and everything else on the spectrum. Support Black Businesses: Sister Love Inc. Follow Us on Instagram: @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

In honor of National Video Game Day. Listen as Kay dives deep into Antoine's opinions of the state of video games, games he's excited about, his own video game history and more. Support Black Businesses: Charge It 2 The Game Follow Us on Instagram @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Welp yall its been a year so we gonna look back at our relationship over the past year and share our favorite memories since being together.Also listen to our review of this season of Married at First Sight. Support Black Businesses: @bazzarlosangeles Follow Us on Instagram @kamariaexcell @_afrophysicist --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

No matter if its physical, digital or audio books have been a large part of our lives. Today we will go over our love of books, some of out favorite genres, some books that changed our lives and so much more. Support Black Businesses: Eso Won Bookstore Follow Us on Instagram @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Are the stresses of the world getting you down? Do you feel like you need a way to release all of the emotions that have even plaguing you? Well come on down to the How It's Going podcast and listen while we break down the importance of self care and decompression in todays episode. Support Black Businesses: @anyanwusgarden Follow Us on Instagram @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Grief is often discussed and defined by the death of a loved one. Yet, there is a diversity of grief that often goes unexplored in our culture. Follow us as we dive deep into the fullness of grief from our personal to collective experiences. Support Black Businesses: @byamicole Food For Thought : My Grandmothers Hand's - Resmaa Menakem Follow Us on Instagram: @kamariaexcell @_afrophysicist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

What is love? Can it defined? What does it look like? Does media do it justice? Just a few of the things we ponder in todays Episode of Hows It's Going. Support Black Business: Pandora's Awakening @pandoras_awakening @holisticsextherapist Food For Thought: All About Love - Bell Hooks A Return To Love - Marianne Williamson Follow Us on Instagram @kamariaexcell @_afrophsycist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message