Tom and Dr. Reg became World Champions in their fields and can help you become a Champion in yours. They will teach you how to be your best in all areas of your life. You will learn what it takes not to give up in the most difficult situations. You will learn how to become QUITPROOF!
This is the third of a 3 part series of where Dr. Reg is laying the foundation of YOU being able to do the things needed to be the best you possible. To actually look forward to self improvement and personal development. (Even when those things are uncomfortable or extremely challenging)
This is the second of a 3 part series of where Dr. Reg is laying the foundation of YOU being able to do the things needed to be the best you possible. To actually look forward to self improvement and personal development. (Even when those things are uncomfortable or extremely challenging)
This is the first of a 3 part series of where Dr. Reg is laying the foundation of YOU being able to do the things needed to be the best you possible. To actually look forward to self improvement and personal development. (Even when those things are uncomfortable or extremely challenging)
There's a LOT of fear taking place due to what's going on in our world today. The bible tells us to FEAR NOT! Dr. Reg leads you through a couple of quick confessions to help you with any fear you may be having.
In this episode Dr. Reg quickly goes over the main steps covered in this 10 part series on how to design, create and LIVE a Legendary Life. So if you did not take notes on the key points.... this episode does it for you.
Do you wake up every day and be YOU? Or do you find yourself trying to be like others in the way you act, react, talk, dress etc?
Do you spend most of your time building people up.... or tearing them down?
Are you dedicating time to what matters MOST to you? Do you even know what (or who) matters to you most? Here's some quick "food for thought" on this important part of building and LIVING your Legendary Life.
How Positive Are YOU? Do you make an EFFORT to stay positive and AVOID negativity? Are you GRATEFUL for the blessings and things you already have? Dr. Reg discusses these areas to help you start living that Legendary Life you deserve.
Dr. Reg shares a couple of Daily Devotions that just happened to line up and remind us of the importance of loving and liking. But just as important, making sure we reach out and tell people we love and like them.
Dr. Reg shares a few VERY important tips to help you become QUITPROOF in your Romantic Relationships
In this episode Dr. Reg covers the importance of find your place and purpose. How to use the strengths you already have while not letting your weaknesses stop you or slow you down.
Today Dr. Reg shares the importance of Adopting The Attitude Of A Winner. Only 5 more episodes to go in this short but POWERFUL series.
In session 4 Dr. Reg talks about the importance Letting Go Of Negativity and IMMEDIATELY replacing it with positive.
Dr. Reg reminds us that the first month of the new year is GONE and what to do whether you are ahead, on track or behind on your annual goals.
In this episode Dr. Reg talks about the importance of investing in your mental health.
Dr. Reg continues his 10 part series on how to design, create and live a "Legendary Life" of YOUR choice.
Dr. Reg begins a 10 part series on how to design, create and live a "Legendary Life" of YOUR choice.
Dr. Reg continues his Road Untaken series and goes over 6 simple things you can do to start and speed up getting out of your "comfort zone.
Today Tom continues sharing Success Keys from the QUITPROOF acronym and talks about the importance and power of adapting the "One More" mindset and habit.
Dr. Reg continues the "Road Untaken" series and shares 5 ways you can start pushing yourself to get out of your comfortable / uncomfortable comfort zone to MAXIMIZE your successes.
Dr. Reg continues the Road Untaken series going over why your uncomfortable / comfortable Comfort Zone is killing your MAXIMUM potential.
In this episode Tom Jones share the importance of having a young, youthful attitude. especially in times of trouble or overcoming obstacles.
There are times you need to be "comfortable being uncomfortable. But there are other times you need to be uncomfortable with being uncomfortable. Today Dr. Reg shares some insight on when you should be each of these to MAXIMIZE your successes.
In this episode Tom follows up on a recent QUITPROOF TV show episode where he & Dr. Reg covered what a QUITPROOF Mindset is.
The "T" in the QUITPROOF acronym stands for Tenacity. In this episode Tom talks about how the QUITPROOF Team is being tenacious (even though experiencing a few sucker punches from "life") and continuing to achieve their goals in helping others.
Dr. Reg talks about 3 negative traits people need to get rid of if they are serious about being more successful in life.
Dr. Reg shares some insights after watching the movie Mulan with his wife last night.
Statistically by today Jan 15th... 90+ % of people who made New Years Resolutions have already given up on them. If that's YOU... listen to this short recommendation by Dr. Reg
The U in QUITPROOF stands for Under Promise - Over Deliver. Well Dr. Reg is in a situation right now where he has Over Promised and Under Delivered. And he shares some ways and whys to NEVER do this when at all possible.
Dr. Reg shares who his and your toughest opponents are in the fight to become more successful.
Dr. Reg shares the one "magic question" he and his wife ask themselves on a daily basis. They recently celebrated their 42nd wedding anniversary together and still consider each other their best friends. This question is part of their success as a couple.
After talking with a client, Dr. Reg shares some insight about how giving into temporary satisfaction may be stopping you from living your dreams. And invites you to submit your questions to him at www.quitproof.net
Right now Tom is personally overcoming a Covid lockdown created setback. Today he shares how his perspective is helping him overcome this problem and how you can change your perspective on problems to overcome yours.
Dr. Reggie Cochran & Tom Jones created the QUITPROOF brand, TV show, Podcast and mentoring programs to help YOU become more successful in ALL areas of your life. Tom & Reg became World Champions and "The Best Of The Best" in their fields and help you do the same in yours. So whether you are male, female, young or old... a stay at home parent or high powered CEO... this podcast is for you. Follow Dr. Reg & Tom on Facebook at www.QuitProof.net and read their free monthly Health & Fitness Ezine at www.QuitProofEzine.com. Make sure you sign up for their free weekly emailed newsletter while you are there. Tom Jones & Reggie Cochran appreciate you letting them help you and look forward to hearing about your future successes and improvements soon.
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