Increase Your Impact with Justin Su'a | A Podcast For Leaders

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The Increase Your Impact Podcast with Justin Su'a is for leaders -- that means you! Each episode is aimed to provide you with insights, principles and strategies to help you lead yourself so that you can lead others at work, home, and in life.

Justin Su'a


    • Jun 3, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 3m AVG DURATION
    • 1,066 EPISODES

    4.9 from 1,215 ratings Listeners of Increase Your Impact with Justin Su'a | A Podcast For Leaders that love the show mention: thanks justin, justin's podcast, brute strength, thank you justin, sua, impact podcast, listen to justin, win the morning, justin talks, following justin, mental performance, principle based, heard justin, listening to justin's, love listening to justin, justin s podcasts, love justin, powerful message, aspect of life, words of encouragement.


    Ivy Insights

    The Increase Your Impact with Justin Su'a podcast is a game-changer for anyone looking to improve their mindset, productivity, and overall success. Justin's daily episodes, ranging from 3-5 minutes, provide actionable insights and practical advice that can be applied to all areas of life. His expertise in sports psychology shines through as he shares principles and strategies that have helped athletes succeed at the highest level. Whether you're an athlete, a parent, a student, or a professional, this podcast has something valuable to offer.

    One of the best aspects of this podcast is its brevity. With episodes lasting only a few minutes each day, it's easy to fit into even the busiest schedule. Justin's concise and focused messages deliver powerful and impactful lessons without overwhelming the listener. Each episode is goal-oriented and provides valuable takeaways that can be implemented immediately. The practicality of the advice makes it easy to apply to everyday life situations.

    Another standout aspect of this podcast is Justin's ability to connect with his audience. His relatable storytelling and genuine enthusiasm make each episode engaging and enjoyable to listen to. He has a knack for simplifying complex concepts and making them accessible to listeners of all backgrounds. Whether you're a sports enthusiast or not, Justin's messages resonate on a universal level.

    While there are no major drawbacks to this podcast, some listeners may find the short duration of each episode too brief for their liking. However, the brevity serves as an advantage for those seeking quick bursts of motivation and inspiration throughout the day.

    In conclusion, The Increase Your Impact with Justin Su'a podcast is a must-listen for anyone looking to enhance their mindset and personal growth. With its short episodes packed with actionable advice and motivational stories, this podcast provides daily doses of inspiration that can have a significant impact on one's life. Justin's relatability and expertise make him an excellent host who truly cares about helping others reach their full potential. Give this podcast a listen, and you won't be disappointed.



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    Latest episodes from Increase Your Impact with Justin Su'a | A Podcast For Leaders

    Episode 1,220: Ripple Not the Rock

    Play Episode Listen Later Jun 3, 2025 2:31


    In this episode, I talk about decision-making.

    Episode 1,219: Non-Obvious Traits

    Play Episode Listen Later May 29, 2025 4:06


    In this episode I talk about non-obvious traits.

    Episode 1,218: Private Victories

    Play Episode Listen Later May 28, 2025 3:07


    In this episode, I talk about private victories.

    Episode 1,217: The Invisible Impact

    Play Episode Listen Later May 23, 2025 5:34


    In this episode, I talk about a coaches invisible impact.

    Episode 1,216: Why Am I Talking?

    Play Episode Listen Later May 21, 2025 2:51


    In this episode, I invite you to ask yourself, “Why am I talking?”

    Episode 1,215: Know Your Why

    Play Episode Listen Later May 20, 2025 2:19


    In this episode, I talk about knowing your why.

    Episode 1,214: No Zeros

    Play Episode Listen Later May 19, 2025 3:49


    In this episode, I talk about eliminating your zeros.

    Episode 1,212: Making Decisions in the Dark

    Play Episode Listen Later May 16, 2025 3:19


    In this episode, I talk about making decisions in the dark.

    Episode 1,212: Find Out What They Know

    Play Episode Listen Later May 15, 2025 3:38


    In this episode, I talk about finding out what they know.

    Episode 1,211: Bringing the Best Out of Players

    Play Episode Listen Later May 14, 2025 4:17


    In this episode, I talk about bringing the best out of your players.

    Episode 1,210: Self-Awareness

    Play Episode Listen Later May 13, 2025 2:57


    In this episode, I talk about self-awareness.

    Episode 1,209: Inversion

    Play Episode Listen Later May 12, 2025 2:03


    In this episode, I talk about inversion.

    Episode 2,108: The Optimists

    Play Episode Listen Later May 6, 2025 4:00


    In this episode, I talk about pessimists vs optimists. 

    Episode 2,107: Leadership is Messy

    Play Episode Listen Later May 1, 2025 3:12


    In this episode, I talk about how leadership is messy.

    Episode 2,106: Own It

    Play Episode Listen Later Apr 28, 2025 3:05


    In this episode, I talk about owning it.

    Episode 2,105: When Losses Stack Up

    Play Episode Listen Later Apr 25, 2025 2:54


    In this episode, I talk about what to do when losses is stacked up.

    Episode 2,104: Simplify

    Play Episode Listen Later Apr 24, 2025 3:27


    In this episode, I talk about simplifying during difficult times.

    Episode 2,103: Say Something

    Play Episode Listen Later Apr 23, 2025 2:50


    In this episode, I talk about holding the standard.

    Episode 2,101: Burden of Blind Followers

    Play Episode Listen Later Apr 22, 2025 3:48


    In this episode, I talk about the burden of being followed blindly.

    Episode 2,0101: Perspective Shift

    Play Episode Listen Later Apr 21, 2025 3:23


    In this episode, I talk about a perspective shift.

    Episode 2,100: Have That Hard Conversation

    Play Episode Listen Later Apr 18, 2025 4:03


    In this episode I talk about having a hard conversation.

    Episode 2,098: Lead From Clarity

    Play Episode Listen Later Apr 17, 2025 4:23


    In this episode, I talk about escaping the noise.

    Episode 2,098: Use Their Perspective

    Play Episode Listen Later Apr 15, 2025 4:04


    In this episode, I talk about using their perspective.

    Episode 2,098: Invisible Wins

    Play Episode Listen Later Apr 14, 2025 5:05


    In this episode, I talk about invisible wins.

    Episode 2,097: Lead the Team You Have, Not the One You Want

    Play Episode Listen Later Apr 11, 2025 1:58


    In this episode, I talk about leading the team you have not the one you want.

    Episode 2,096: The Silence

    Play Episode Listen Later Apr 9, 2025 2:54


    In this episode, I encourage leaders to embrace the silence.

    Episode 2,096: Be Clear

    Play Episode Listen Later Apr 7, 2025 2:21


    In this episode, I talk about being clear in your leadership.

    Episode 2,095: Reservoir Leaders vs River Leaders

    Play Episode Listen Later Mar 25, 2025 2:21


    In this episode, I contrast reservoir leaders and river leaders.

    Episode 2,094: You're Growing

    Play Episode Listen Later Mar 24, 2025 2:18


    In this episode, I talk about catching yourself winning.

    Episode 2,093: Run Your Own Race

    Play Episode Listen Later Mar 18, 2025 2:54


    In this episode, I talk about running your own race and turning off the shot clock.

    Episode 2,092: Look Ahead, Not Far

    Play Episode Listen Later Mar 17, 2025 1:56


    In this episode, I talked about looking ahead, not far

    Episode 2,091: Be Unoffendable

    Play Episode Listen Later Mar 13, 2025 2:52


    In this episode, I talked about being unoffendable.

    Episode 2,090: Your Definition of Success

    Play Episode Listen Later Mar 11, 2025 3:16


    In this episode, I talk about creating your own definition of success. 

    Episode 2,089: The Texas Sharpshooter Fallacy

    Play Episode Listen Later Mar 6, 2025 2:55


    In this episode I talk about the Texas Sharpshooter fallacy

    Episode 2,088: Expectations Shape Reality

    Play Episode Listen Later Mar 5, 2025 2:30


    In this episode, I talk about how expectations shape reality.

    Episode 2,087: Availability Bias

    Play Episode Listen Later Mar 4, 2025 3:37


    In this episode I talk about availability bias.

    Episode 2,086: Adjustments, Not Excuses

    Play Episode Listen Later Feb 27, 2025 3:04


    In this episode I talk about making adjustments, not excuses.

    Episode 2,085: ABC's of Team Effectiveness

    Play Episode Listen Later Feb 20, 2025 3:10


    In this episode I talk about building a strong coaching staff.

    Episode 2,084: The Polaroid Effect to Coaching

    Play Episode Listen Later Feb 19, 2025 4:00


    In this episode I talk about making the feel, real.

    Episode 2,083: Preparing For Success

    Play Episode Listen Later Feb 18, 2025 3:11


    In this episode, I talk about preparing for success.

    Episode 2,082: Dandelions and Orchids

    Play Episode Listen Later Feb 17, 2025 3:43


    In this episode, I talk about creating conditions for players to thrive.

    Episode 2,081: Deep Knowledge vs Surface-Level Knowledge

    Play Episode Listen Later Feb 12, 2025 5:31


    In this episode I talk about deep knowledge versus surface level knowledge.

    Episode 2,080: Seeing What You Want to See

    Play Episode Listen Later Feb 11, 2025 3:37


    In this episode I talk about navigating your confirmation bias.

    Episode 2,079: Focus on the Finish, Not the Friction

    Play Episode Listen Later Feb 10, 2025 2:10


    In this episode, I talk about focusing on the finish, not the friction.

    Episode 2,078: When People Resist Change

    Play Episode Listen Later Feb 7, 2025 3:52


    In this episode, I talk about how to help your people navigate change.

    Episode 2,077: Ladder of Trust

    Play Episode Listen Later Feb 6, 2025 3:16


    In this episode, I talk about building a ladder of trust with those you lead.

    Episode 2,076: The Pursuit of Excellence

    Play Episode Listen Later Jan 27, 2025 4:38


    In this episode, I talk about the pursuit of excellence.

    Episode 2,076: The Dog That Didn't Bark

    Play Episode Listen Later Jan 15, 2025 3:04


    In this episode, I talk about finding answers where nobody else is looking.

    Episode 2,084: Open-Ended Questions

    Play Episode Listen Later Jan 10, 2025 2:39


    In this episode I talk about asking open-ended questions.

    Episode 2,073: Managing Conflict

    Play Episode Listen Later Jan 9, 2025 2:51


    In this episode I talk about managing conflict.

    Episode 2,072: Helping Your Athletes Reframe Challenges

    Play Episode Listen Later Jan 8, 2025 3:12


    In this episode I talk about helping athletes reframe their challenges.

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