Iron Minds Podcast

From swapping bodily fluids to finding out if the baby is yours or not. This episode has it all. Ron and Rian dive into a surprise birth in the bodybuilding world as well as passing drug tests.

Ron and Rian peep out what's currently being discussed in the Reddit strength sports world and talk a lot of nonsense. Yo, you think he juicin?

A quick recap of Ron's recent powerlifting meet, life, and info on upcoming giveaways.

Dr.Daniedeadlifts drops in for a chat about injuries in powerlifting and plenty of other things.

Over trained or under recovered... This week Ron and Rian discuss what happens when athletes train too hard and don't recover properly.

Rian escaped Bali and made it back to the Iron Minds Headquarters just in time to record another episode! Find out where he has been and what's new.

We're not dead yet! Today we discuss what's been going on in our lives, our connection to social media, and Jesse's departure.

Today Ron, Rian, and Jesse discuss Squat University's rise in popularity amongst other things that have no relation to fitness.

Today Ron, Rian, and Jesse discuss their ideal gyms and environments.

Today Ron and Jesse discuss the idea of how much genetics play a role in your performance and size, kind of.

Today Ron and Jesse discuss the idea of passing a drug test vs. actually being a natural athlete.

Today Ron, Rian, and Jesse discuss their favorite supplements, along with the ways they get extra protein while on the road.

Today Ron, Rian, and Jesse discuss fitness culture, and the different meanings it has for all of them.

Today Ron and Jesse are joined by Bradley Bechel to discuss his coaching methods and the general state of powerlifting.

Today Ron and Jesse discuss the longevity of geared powertlifting in the sport.

Today Ron and Rian discuss Rian's back to back body building shows, along with his training and diet, and wins from the shows.

Today Ron and Jesse continue to discuss the future of powerlifting, and the effect social media might have on it.

Today Ron and Jesse theorize on that the state of powerlifting will be in 10 years.

Today Ron and Jesse discuss the possible merit behind the "wilks vs total" argument.

Today Ron, Rian, and Jesse are joined by Tim Williams to talk strength, and starting your own clothing brand.

While at the Arnold, Jesse, Ron, and Al shared a few drinks while Rian mediated the drunk cast.

While at the Arnold, Ron, Rian, and Jesse sat down with Leroy Walker and James Strickland to discuss their rivaled past and their training methods.

While at the Arnold, Ron, Jesse, and Al sit down with the legendary Ed Coan to talk about powerlifting, food, and professional wrestling.

Today Ron, Rian, and Jesse discuss their recent trip to the Arnold 2019 Sports Expo.

Today Ron, Rian, and Jesse discuss some recent Ted Talks they watched with some interesting topics.

Today Ron, Rian, and Jesse discuss the idea of there being too many weight classes in bodybuilding and powerlifting.

Today Ron and Jesse discuss unconventional strength training methods, from Hindu spear training to powerlifting using only 25's and 45's.

Today Ron and Jesse discuss some recent controversies in the powerlifting community.

Today Rian and Jesse discuss the phenom powerlifter, bodybuilder, and strongman that is Larry Wheels.

Today Rian and Jesse discuss the first Party On The Platform ran by JB Boss and Steffen Smith.

Today Ron and Jesse discuss their performances at their recent powerlifting meets in Kansas City and St. Louis.

Today Jesse is joined by Squat 2 Depth owner Al Alvarado to to talk Monster, training, and mindset with Stacy Burr.

Today Rian and Jesse talk about the direction that fitness culture is heading and discuss their predictions for 2019.

Today Ron, Rian, and Jesse celebrate the end of 2018 by highlighting the best moments of Iron Minds this year, along with highlights in their own lives.

Today Ron, Rian, and Jesse review the Transformer doc revolving around Janae Kroc's transformation from a world-class male powerlifter to a female.

Today Ron and Jesse have JP Price on to discuss squatting 1003lbs, music, and what it takes to run and direct a meet.

Today Ron, Rian, and Jesse surf body building and powerlifting subreddits and discuss what they find.

Today Ron, Rian, and Jesse are joined by JB, Boss, and Steffen Smith to discuss beginning of their brand, along with their upcoming meet, Party on the Platform.

Today Ron, Rian, and Jesse review the documentary revolving around Ronnie Coleman's rise to bodybuilding fame, and his upcoming 8th back surgery.

Today Ron, Rian, and Jesse review some of the supplements that have stuck out above the rest for them, for better or worse.

Today Ron, Rian, and Jesse are joined by Josh Hockett to discuss the positive impacts of GMOs and debunk any myths about them.

Today Jesse is joined by Tony Elmore as they review music tracks from artists Kali Muscle, Mark Bell, Rob Baily and the Hustle Standard, and Harm's Way.

Today Ron, Rian, and Jesse exchange stories describing supernatural events they've experienced.

Today Ron, Rian, and Jesse disucss some of their favorite body building competitions and powerlifting meets.

Today Ron, Rian, and Jesse discuss common concerns with the idea of legal recreational steroid use.

Today Ron, Rian and Jesse discuss testosterone replacement therapy and society's standards about steroids.

Today Ron, Rian, and Jesse discuss this year's Mr. Olympia and its highlights.

Today Ron, Rian, and Jesse dive into Jesse's life and his journey into fitness.

Today Ron, Rian, and Jesse celebrate Ron's return and discuss another list of who they feel are some of the greatest strength and bodybuilding athletes of all time.

Today Rian and Jesse are joined by contest prep coach Marcus Seidel to discuss the steps you should take when preparing for your first body building show.

Today Rian and Jesse discuss current events within the last few months of fitness culture.