JUST NORF

Do y'all love barbershops as much as we do? ehh debatable... Anyways we have a packed episode to help you navigate the wild outdoors of social media. Hosted on Acast. See acast.com/privacy for more information.

The gang is finally back after a short dual paternity leave. We catch up on Qu*en El*zabeth, news from the gaming world, the Eagles, and how dumb you look for taking Rec sports too seriously. Hosted on Acast. See acast.com/privacy for more information.

Hard hitting topics coming your way from the gang! Eagles football, NBA Offseason debacle, and workplace trauma?! what is better than that? Hosted on Acast. See acast.com/privacy for more information.

The gang gets together to give Benito Antonio Martinez Ocasio his well-deserved flowers but also shed light on the current status of Puerto Rico. To wrap it up what reality series can you see the gang thriving in? You've got questions and they have answers! Hosted on Acast. See acast.com/privacy for more information.

This week, the gang talks wildest moments of Catfish the TV Show and DeShaun Watson. In true Flako fashion, Flako also damn near sends B and Rez into cardiac arrest over yet another strong food opinion. Hosted on Acast. See acast.com/privacy for more information.

This week, the gang talks the historic breakup of the Bodega Boys, codifying our rights and paranormal activity (to be clear, this was Flako's choice and Rez + B are all set with that, but they support Flako in all of their endeavors) Hosted on Acast. See acast.com/privacy for more information.

The gang is back in town and they're back with a bang! Covering topics like Dame Lillard avoiding a chip to the US government failing its people to Paul Wall and glizzy's? Tune in and enjoy the ride. Hosted on Acast. See acast.com/privacy for more information.

Ayo - the gang wraps up season talking Sixers, Eagles and NBA chip contenders. Hosted on Acast. See acast.com/privacy for more information.

this week, we talk Sixers in 5, iconic video games and the best tv villains. Rez also tries to fist fight B and Flako again. Hosted on Acast. See acast.com/privacy for more information.

Squad is back to talk that Jada and that Will love, Patrice Cullors and BLM, and them mf Sixers and Phillies. Hosted on Acast. See acast.com/privacy for more information.

y'all - B is living and dying on his Facebook hill. we tried having an intervention but he don't want help.Rez spends this episode tryna fight B for 0 reason while Flako enjoys the entertainment. Hosted on Acast. See acast.com/privacy for more information.

After a two week break, the guys are back with an extra special episode catching up on life, Philly sports, Hilary Duff and more. Hosted on Acast. See acast.com/privacy for more information.

This week, the gang's a mess. Nobody knows what day it is, nobody remembers what their job is and you'll catch onto that about 30 seconds into this week's episode.After a long weekend, Rez, B and Flako talk NBA All Star Weekend, what sport they'd go pro in and what cinematic universe they'd live in if given the chance. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, the gang talks Super Bowl, the Sixers' winning trade and what they've been watching lately.1. Tinder Swindler (Netflix)2. Euphoria (HBO Max)3. Jersey Shore (Paramount Plus)4. This cult show B mentioned (unsure what he was talking about, we went down a rabbit hole here) Hosted on Acast. See acast.com/privacy for more information.

Back after a two-week hiatus, the gang regroups to talk about the Sixers trade rumors, the Brian Flores lawsuit against the NFL, Black History Month and the Metaverse. Hosted on Acast. See acast.com/privacy for more information.

This week, the gang sounds OFF on the Brittany Renner and Fresh and Fit Podcast beef, Kimye kid drama and the public school system.As a reminder, we are an ANTI-misogyny podcast. Follow us on TikTok: @justnorf Hosted on Acast. See acast.com/privacy for more information.

This week's episode is a quick one - Sixers are on fire, Birds have their first playoff game with Jalen Hurts and the gang talks about their complicated relationships with the city of Philadelphia.No matter how complicated, they always claim their city. Hosted on Acast. See acast.com/privacy for more information.

In their Season 2 opener, the JUST NORF squad catches up and features their first ever guest on the pod: Tori Brown.In this special episode, the quad (yes, this was intentional, not a typo) talks Tristan Thompson, Kevin Porter Jr., Antonio Brown and being Black and/or Brown at work.In the words of Mr. Brown himself, don't be a donkey chasin' a carrot. Hosted on Acast. See acast.com/privacy for more information.

On the final episode of season one, Rez, B and Flako reflect on their 2021s and look forward to 2022.Don't miss us too much, we'll be back in ya ear in a few weeks.Happy Holidays! Hosted on Acast. See acast.com/privacy for more information.

In Just Norf's penultimate episode of Season 1, the gang tackles a bunch of shit:Guilty PleasuresDemi LovatoChristmas andGood/Bad AdviceYou've got time to catch up on all 12 episode before the season's over.Send receipts and we might get you a lil somethin somethin! Hosted on Acast. See acast.com/privacy for more information.

We got a quick one this week. Congrats Bryce Harper, MV3 and shaht aht to our celeb crushes. Don't worry, we're not talking ketchup on pretzels this week and we're sorry for the damage that may have caused. Hosted on Acast. See acast.com/privacy for more information.

This week, the Boyz share life updates (00:30), their top three favorite shows of ALL time (10:15) and finally, their go to struggle meals (34:00). Y'all know ain't nobody from NORF PHILLY a stranger to struggling.  Hosted on Acast. See acast.com/privacy for more information.

This week los nenes discuss how far humanity has fallen - why don't we care about each other anymore?They also talk about how the Sixers are the best team in the NBA. Don't @ em cuz you getting ignored. Hosted on Acast. See acast.com/privacy for more information.

The gang is back to talk shitty tattoos, shitty Eagles, and pretty okay 76ers.By the way...what ever happened to Modell's? We been tryna go to Mo's, but we can seem to find any.... Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, the gang talks National Coming Out Day, Jon Gruden and Kyrie Irving. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, the gang talks the Zodiac killer, Levels of Pettiness and Crazy Ass Jobs they've had. Hosted on Acast. See acast.com/privacy for more information.

This week, the gang talks recovery off the bye week, the latest on the Ben Simmons telenovela and their top three favorite albums. Take Care was on everybody's list. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of JUST NORF, Rez, Flako and B give their usual updates on Philly sports and really focus on mental health in the Hispanic community, as it relates to their own experiences.As mentioned, please go get that Bobby Evans next time you're hungry: bobevans.comIf you're looking for mental health help, please visit psychologytoday.com. Here, you can search for a therapist based on your insurance, the kind of issues they treat, as well as background. If you need immediate help, call 800-273-8255. There is always someone there to speak to you.Remember that you are loved and you belong here. Hosted on Acast. See acast.com/privacy for more information.

GO BIRDS!! This week, the gang hones in on Week 1 of the NFL season, specifically, those majestic birds - the Philadelphia Eagles. They grade each side of the ball, players and coaching included, and news from around the NFL. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, the kids talk favorite Fall activities, break down Drake's HIGHLY anticipated Certified Lover Boy, share their Eagles predictions and explain the simplicity of pandering to a Philadelphia sports fan based. Article referenced by Rez can be found at the Ringer, written by JAWN GONZALEZ: https://www.theringer.com/nba/2021/9/2/22653353/ben-simmons-sixers-carson-wentz-eagles-philly-fans  Hosted on Acast. See acast.com/privacy for more information.

On the first ever episode of JUST NORF, Rez, B and Flako introduce themselves and talk about the perpetual cycle pain that is Philadelphia sports. The gang breaks down the Carson Wentz drama, the Eagles front office not committing to Jalen Hurts, the Curious Case of Ben Simmons and Kanye vs. Drake. Hosted on Acast. See acast.com/privacy for more information.